1 Massage the twitch muscle with your finger for 15 seconds. 2  Usually there are other muscles that twitch like leg cramps, so take 500mg of magnesium citrate capsule daily. 3  If you have headaches, massage the knot at the back of your neck for release.
1 In one of the NASA Space Shuttles, about 76,526 earth years (38,263 earth years one way). 2  1 light-year is 5.8 trillion miles and the maximum speed of a NASA Space Shuttle is 17,500 miles per hour. 3  The fastest unmanned space craft traveled 157,000 mph.
A light year is the distance that light can travel in a year, or: 186,000 miles/second * 60 seconds/minute * 60 minutes/hour * 24 hours/day * 365 days/year = 5,865,696,000,000 miles/year. A light year is 5,865,696,000,000 miles (9,460,800,000,000 kilometers). That's a long way! Using a light year as a distance measurement has another advantage -- it helps you determine age. Let's say that a star is 1 million light years away.