judicial system to the General Assembly. In 1962, the voters of North Carolina approved a constitutional amendment creating North Carolinaâs present court system. The system began operation in 1966. Jurisdic-tion of the courts of North Carolina is now uniform throughout the state. At the trial level, original jurisdic-
If you look at the nutrition facts, youâll see that theyâre right. Grapeseed oil does happen to be particularly high in vitamin Eâabout 3.9 mg in a serving (tablespoon) of grapeseed oil, while olive oil has about 1.9 mg per serving.
You can buy flaxseed in bulk â whole or ground â at many grocery stores and health food stores. Whole seeds can be ground in a coffee grinder and then stored in an airtight container for several months.Refrigerating whole seeds may also extend their freshness.Tips for including flaxseed in your diet: 1  Add a tablespoon of ground flaxseed to your hot or cold breakfast cereal. 2  Add a teaspoon of ground flaxseed to mayonnaise or mustard when making a sandwich.3  Mix a tablespoon of ground flaxseed into an 8-ounce container of yogurt.ou can buy flaxseed in bulk â whole or ground â at many grocery stores and health food stores. Whole seeds can be ground in a coffee grinder and then stored in an airtight container for several months.