David Mumford, MD practices Legal Medicine in Las Vegas, NV. Dr. Mumford graduated from University of Alabama School of Medicine in 1964 and has been in practice for 52 years. He completed a residency at Hackensack University Medical Center. Dr. Mumford is board certified in Internal Medicine.
The makiwara is a padded striking post used as a training tool in various styles of traditional karate. It is thought to be uniquely Okinawan in origin.
maki sushi or makizushi is rolled into a tube and then cut into circles this is the most common sushi you see hand roll sushi or temaki is a whole piece of seaweed wrapped around the ingredients in the shape of a cone these are left as is and are not cut into smaller pieces like the maki sushi it