The median Social Security benefit was $16,295 for men and $11,999 for women in 2012, AARP found. Retirement savings. Just under a third (30 percent) of retirees receive income from either a traditional pension or take withdrawals from a retirement savings account such as a 401(k) or individual retirement account.
The Sodium atom. 1  The Na atom has an equal number of electrons and protons (11 e-and 11 p+). 2  This atom too is unstable because the outer valance shell of electrons has only one electron in it. 3  To be stable the outer shell of electrons should have eight electrons.
The next shell in is full. This full inner shell becomes the new full outer shell. The sodium atom loses its outer electron to become a sodium ion. The sodium ion still has 11 protons (11 positive charges) but now only 10 electrons (10 negative charges). The sodium ion has an extra positive charge, shown by the + sign. All group 1 metals will form a 1+ ion when they react with non-metals.