My Friends Tigger & Pooh Is an computer animated interactive children's television series inspired by Winnie-the-Pooh by A. A. Milne. The television series features Winnie-the-Pooh and his friends, including two new characters: a brave 6-year-old red-headed girl named Darby and her dog Buster.
B is for Basil. Scientific name: ocimum basilicum. Basil is a herb that is often used in Italian or Thai food. Sweet basil is used in Italian food and Thai basil is used in Asian food.Basil has a sweet, strong smell. Basil likes to grow in hot, dry conditions and does not tolerate frost at all.Basil stops producing the oil that gives it its flavour once it starts to flower, so you should pick off the flowers as they develop.weet basil is used in Italian food and Thai basil is used in Asian food. Basil has a sweet, strong smell. Basil likes to grow in hot, dry conditions and does not tolerate frost at all. Basil stops producing the oil that gives it its flavour once it starts to flower, so you should pick off the flowers as they develop.
Add more meat to your diet. Lean cuts of beef, pork, and lamb are very good sources of B vitamins. Red meat provides high levels of B2, B3, B5, B6, B7, and B12, while pork is rich in B1, B2, B3, B5, and B6. Chicken and turkey are less potent, but do contain large amounts of B3, B5, and B6.r, you can create a diet rich in all the B vitamins by eating a few foods that contain multiple B vitamins. A spinach salad that included hard-boiled eggs and sunflower seeds, for instance, would provide a high amount of every single B vitamin.