The annual increase in the state pension is linked to whichever is the greatest of wage increases, September's CPI figures or a baseline of 2.5 per cent. It means the basic state pension will next year be worth Â£113.12 a week.
Raw Red Potatoes. A raw small red potato, one that is 1 3/4 inch to 2 1/4 inch in diameter, contains 119 calories. If you are dicing them, a half a cup of diced potatoes contains 52 calories. If you bake, boil or steam your potatoes, you add no additional calories.
There are 134 calories in 1 small, 2 dia. (4.9 oz) of Russet Potatoes, baked, flesh & skin. You'd need to walk 35 minutes to burn 134 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. apps Tools & More help Support