A spirometer is an apparatus for measuring the volume of air inspired and expired by the lungs. A spirometer measures ventilation, the movement of air into and out of the lungs. The spirogram will identify two different types of abnormal ventilation patterns, obstructive and restrictive.
Non-Starchy Fruits and Vegetables. If you are trying to lower your blood sugar level, add vegetables like cauliflower, broccoli, green beans and other vegetables with a low starch content. Strawberries, pears, oranges and apples are also excellent choices that will help you control your blood sugar.
Here is the American Diabetes. Association Diet. Updated 2-2-13 - Healthy foods that are recommended as part of the American Diabetic Association diet are discussed in this article. Vegetables such as lettuce, spinach, green beans, Swiss chard, kale, broccoli, cauliflower, cabbage, carrots, and fruits including berries and apples.