This is normally a flat rate, $650 for employees without family and $1,300 for employees with a family. An employee can itemize their expenses and claim reimbursement for up to 1 week's salary (without family) or 2 weeks salary (with family) not to exceed the salary of a GS-13, step 10.
For example, in a McDonald's premium crispy chicken sandwich there are approximately 530 calories. In a premium grilled chicken classic there sa â¦ ndwich there are approximately 420. Answered.
If given the option between 100 calories of grilled chicken and 100 calories of crispy wontons, any health-minded person will choose the former. But it's a reminder that a healthy meal is just as susceptible to portion control problems and overloaded add-ons.