Assuming you get paid for a 40 hour work week, take your yearly salary, divide by 52 to get the weekly and then divide by 7 days to get the daily. Personally, I take the yearly, divide by 52, then divide THAT by 40 (hours) and then you have the hourly wage which can then be multiplied by whatever.
Â· just now. Report Abuse. like turkey, oatmeal is a food that actually makes you sleepy. the reason for that is the ingredients. i forgot what it's called, but google in oatmeal ingredients and it should give you something.it might also be te kind ur having too.hope this helps!!eport Abuse. you are probably suffering from low blood sugar or hypoglycemia because you do not eat regularly. so when you do consume something that is high in carbohydrates, even a healthy one like oats this causes your insulin levels to spike which clears blood sugar. the end result is feeling tired and lethargic.
Why eating makes you tired. Nutritionist Lisa Guy reviews the latest health news and tells why eating can make you tired and why apple cider vinegar aids digestion. Feeling a little tired after eating a heavy meal is perfectly normal. However, if you feel like having a nap after most meals there could be some underlying health problem that needs addressing. When we feel overly tired after eating, it can be related to eating processed foods that contain high levels of sugar and refined carbohydrates. Eating these types of foods causes a rise in blood sugar levels, followed by a drop, which results in low energy levels.