A. The DMV is a Steuben County office NOT the City of Hornell. The Office of Motor Vehicles is located in the County Courthouse (behind Friendly's Restaurant) and can be reached by phone at (607) 281-3605.
Everyone has heard the advice, Drink eight 8-ounce glasses of water a day.. That's about 1.9 liters, which isn't that different from the Institute of Medicine recommendations. Although the 8 by 8 rule isn't supported by hard evidence, it remains popular because it's easy to remember.
Recommendations. The National Academy of Sports Medicine recommends drinking at least 96 ounces of water daily -- thatâs a whopping 12 eight-ounce glasses of water a day. Luckily, a few simple habits can help to increase your water intake slowly until you reach the recommended amount.