Home Â» Local Â» Weather Report Greenville, Kentucky Weather Report Â· Interactive Map Â· Extended Forecast Â· Hourly Forecast Â· Past Observations Â· Historic Averages
Now, one expert advises that a hot drink could solve the problem. This is because hot beverages such as coffee, tea - or even a cup of hot water - stimulate the bowel, easing constipation. Dr Felice Schnoll-Sussman, a gastroenterologist at the Weill Medical College of Cornell University, US, said hot drinks widen blood vessels, aiding digestion.
If you suffer from constipation, here are some tips: 1  Drink water! Make sure you stay hydrated (~ 2-3 liters a day) 2  Make sure your mineral intake is sufficient. You may have to increase your sodium intake, especially during the first few days of your diet. Also, try magnesium citrate - it helps with constipation.