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There are 860 calories in a 1 sandwich serving of Subway 12 Italian BMT. Get full nutrition facts for other Subway products and all your other favorite brands. Register | Sign In
Popular Subway Food. For people who are trying to lose weight, the Veggie Delight sandwich is a popular choice. At just 230 calories for a 6-inch sub, it's a smart low cal option. This sub provides five grams of hunger-busting fiber and eight grams of protein.