Stress (Definition). Stress affects most people in some way. Acute (sudden, short-term) stress leads to rapid changes throughout the body. Almost all body systems (the heart and blood vessels, immune system, lungs, digestive system, sensory organs, and brain) gear up to meet perceived danger. These stress responses could prove beneficial in a critical, life-or-death situation.
To become a strength and conditioning coach, you typically need at least a Bachelor of Science degree in an area such as Kinesiology or Exercise Science, although some employers may require strength and conditioning candidates to have a graduate degree in one of these areas.inding a strength and conditioning coach that currently works in the field and asking for an opportunity to work as an assistant, an intern, or as a volunteer, is a great way to gain first-hand experience in strength and conditioning coaching while you are still a student.
Like personal trainers and group exercise instructors, strength and conditioning coaches help others to improve their fitness. But strength and conditioning coaches differ from the others in one very important wayâthe clients they work with are focused on improving their performance or skill in a sport.