Costochondritis, an inflammation of costochondral junctions of ribs or chondrosternal joints of the anterior chest wall, is a common condition seen in patients presenting to the physician's office and emergency department.Palpation of the affected chondrosternal joints of the chest wall elicits tenderness.ostochondritis is a common condition seen in patients presenting to the physician's office and emergency department. 1 - 4 It is also known as costosternal syndrome, parasternal chondrodynia, or anterior chest wall syndrome.
The American Heart Association recommends you consume fatty fish, like canned salmon, at least twice a week to lower your heart disease risk, with each serving consisting of 4 ounces of fish.
Salmon is rich in omega-3 fatty acids, which help reduce the risk of heart attack and stroke and may reduce coronary artery disease and help lower blood pressure. MayoClinic.com recommends eating salmon or other omega-rich fish twice weekly. Although seafood is often contaminated, salmon is a low-mercury choice. Therefore, Consumer Reports deems it safe to eat salmon every day -- unlike swordfish and fresh tuna, which have dangerous mercury levels.