Mentioned in? 1  Are there any good concerts on? 2  Are there any good concerts? 3  baby. 4  be. 5  buddy. 6  bunk. 7  corner. 8  credit. 9  crony. 10  cross. 11  dither. 12  Do you think there will be a storm? 13  Do you think there'll be a storm? 14  doubt. 15  go. 16  Haver bread. 17  Haver cake. 18  Haver grass. 19  Haver meal.
In general, people on ketogenic diets tend to consume a lot of foods high in monounsaturated and saturated fats such as olive oil, butter (often butter from grass-fed cows is recommended), avocado, and cheeses.
The ketogenic Mediterranean diet features generous amounts of olive oil, coconut oil, avocado, moderate red wine, green vegetables and salads, fish as the primary protein, lean meat, fowl, eggs, and cheese. This diet totally eliminates whole grains, legumes, starchy vegetables like corn, potatoes, peas and all foods containing flour and sugar.