A spirometer is an apparatus for measuring the volume of air inspired and expired by the lungs. A spirometer measures ventilation, the movement of air into and out of the lungs. The spirogram will identify two different types of abnormal ventilation patterns, obstructive and restrictive.
Non-Starchy Fruits and Vegetables. If you are trying to lower your blood sugar level, add vegetables like cauliflower, broccoli, green beans and other vegetables with a low starch content. Strawberries, pears, oranges and apples are also excellent choices that will help you control your blood sugar.
They include many of the starchy foods we eat a lot of, including most bread, most breakfast cereals, and baked potatoes. But table sugarâlong believed to be the worst thing for people with diabetesâisnât as high on the index. Low glycemic foods include beans, barley, pasta, oats, and some types of rice.