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Now, one expert advises that a hot drink could solve the problem. This is because hot beverages such as coffee, tea - or even a cup of hot water - stimulate the bowel, easing constipation. Dr Felice Schnoll-Sussman, a gastroenterologist at the Weill Medical College of Cornell University, US, said hot drinks widen blood vessels, aiding digestion.
Drinking a margarita by the poolside may sound heavenly, but it could add to your constipation problems. Alcohol and caffeine can cause dehydration. If youâre prone to constipation while traveling, try to limit alcohol and drinks with caffeine.rink Plenty of Fluids. Drinking extra fluids may not relieve your constipation, but it can make stools softer and easier to pass. Getting enough fluids can also help prevent dehydration, which can cause constipation.