Strong Pecs, Shoulders and Arms. When you perform the decline bench press exercise, either with a barbell or two dumbbells, you target your pectoralis major's sternal heads. These muscles are more commonly known as your chest, or lower pecs, and assist in many upper-body movements.
âLeBron can get off a 40 mile an hour dart in under two-tenths of a second. Thatâs twice as fast as the average NFL quarterback releases a pass. That means from 35 feet away, or nearly 12 yards, LeBron can hit his man faster than Tom Brady can hit his target from the same distance.â. Notw that is absolutely impressive.
LeBron James of Cleveland Cavaliers becomes youngest player to score 25,000 points Originally published November 2, 2015 at 9:28 pm Updated November 2, 2015 at 11:44 pm LeBron James, 30, became the youngest player to reach 25,000 career points in the NBA, leading the visiting Cleveland Cavaliers past the winless Philadelphia 76ers 107-100.