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Now, one expert advises that a hot drink could solve the problem. This is because hot beverages such as coffee, tea - or even a cup of hot water - stimulate the bowel, easing constipation. Dr Felice Schnoll-Sussman, a gastroenterologist at the Weill Medical College of Cornell University, US, said hot drinks widen blood vessels, aiding digestion.
Water keeps every part of your body working properly. It helps your body flush wastes and stay at the right temperature. It can help prevent kidney stones and constipation. You lose water throughout the dayâthrough your breath, sweat, urine, and bowel movements. If you live in a hot climate, you lose even more fluid.