I have been with Tampa Family Health Center for 3 years now and it took them 3 years to diagnose me with IBS and Moderate Gerd.. It takes forever toâ¦
Carrots donât actually contain vitamin A, but theyâre an excellent source of beta-carotene, the antioxidant carotenoid that your body can convert into vitamin A. This fat-soluble nutrient is important to immunity, organ function, eye health and visual acuity â it helps your eyes adjust in dimming light.
The science is pretty sound that carrots, by virtue of their heavy dose of Vitamin A (in the form of beta carotene) , are good for your eye health.A 1998 Johns Hopkins study, as reported by the New York Times, even found that supplemental pills could reverse poor vision among those with a Vitamin A deficiency.he science is pretty sound that carrots, by virtue of their heavy dose of Vitamin A (in the form of beta carotene) , are good for your eye health.