Protein. 1  Preconception â Protein should account for 12 percent to 20 percent of your daily calories. Make sure to eat 0.8 grams of protein per kilogram of your body weight (to convert pounds to kilograms, divide the pounds by 2.2), with a minimum of 40 grams of protein a day. For example, if you weigh 120 pounds, you should eat roughly 44 grams of protein a day. Pregnancy â During pregnancy, you should get a minimum of 60 grams of protein a day, which will account for approximately 20 percent to 25 percent of your calorie intake. Carbohydrate
Acanya gel can cost around $500 for one gel pump or $250 for a jar. Luckily, there are a few ways to save money. To reduce the high Acanya retail price, print one of our free Acanya coupons and get up to 75% off when you fill your prescription in your local pharmacy.
â Acanya is a gel for acne that is very expensive. A good secret is that Acanya is a mixture of clindamycin gel (1%) and benzoyl peroxide gel (2.5%), both of which are generic.Mix those two and you will have Acanya.Acanya is about $260 for a 50 gram tube, while you can find a 30 gram tube of clindamycin 1% for as low as $4 â $10 through some generic discount programs, and a 30 gram tube of benzoyl peroxide 2.5% for as low as $15 â possibly coming in under $20 â $25 for the same medication. Avita gel is another form of tretinoin that may cause less irritation, but again, it will cost big bucks (about $150 â $175 for a 45 gram tube) because itâs brand name only. â Tazorac (tazarotene) is used for the treatment of acne as well as psoriasis.