Since blood production requires iron, you should eat iron-rich foods for two weeks before your appointment. This will help you have strong blood for donation and help you better recuperate after your donation. Iron-rich foods include spinach, whole grains, fish, poultry, beans, organ meat, eggs, and beef.
To calculate the change in temperature, subtract the initial temperature from the final temperature. Example: 84.2 degree Fahrenheit - 41 degrees Fahrenheit = 43.2 degrees Fahrenheit. The temperature from morning to afternoon changed by 43.2 degrees Fahrenheit.
Initial Definitions. Temperature is a number that is related to the average kinetic energy of the molecules of a substance. If temperature is measured in Kelvin degrees, then this number is directly proportional to the average kinetic energy of the molecules. Heat is a measurement of the total energy in a substance.