When you are first diagnosed with coeliac disease, you will be referred to a dietitian to help you adjust to your new diet without gluten. They can also ensure your diet is balanced and contains all the nutrients you need.
How to make sense of a Roth IRA (Individual Retirement Account). Retirement Planning. A Roth IRA (individual retirement account) is one of the most exciting retirement planning opportunities currently available. Tax-free growth is a Roth IRA's most important benefit. Roth IRA considerations include:
An Individual Retirement Account (IRA) is a type of savings account that is designed to help you save for retirement and offers many tax advantages. There are two different types of IRAs: Traditional and Roth IRAs. The primary difference between a Traditional IRA and Roth IRA is the type of tax benefit each offers. With a Roth IRA, you get no deduction for contributions, but if you follow all the rules your investment earnings will be distributed tax- and penalty-free in retirement.