I have been with Tampa Family Health Center for 3 years now and it took them 3 years to diagnose me with IBS and Moderate Gerd.. It takes forever toâ¦
Carrots donât actually contain vitamin A, but theyâre an excellent source of beta-carotene, the antioxidant carotenoid that your body can convert into vitamin A. This fat-soluble nutrient is important to immunity, organ function, eye health and visual acuity â it helps your eyes adjust in dimming light.
Answer   There is vitamin a and vitamin c along with beta-carotene and alpha-carotene     In order of the amount of nutrients, carrots have Vitamins A, K and â¦ C, dietary fiber, potassium, Vitamin B6, magnese, molybderum, Vitamins B1 and B3, phosphorus, magnesium and folate. 2 people found this useful.