Costochondritis, an inflammation of costochondral junctions of ribs or chondrosternal joints of the anterior chest wall, is a common condition seen in patients presenting to the physician's office and emergency department.Palpation of the affected chondrosternal joints of the chest wall elicits tenderness.ostochondritis is a common condition seen in patients presenting to the physician's office and emergency department. 1 - 4 It is also known as costosternal syndrome, parasternal chondrodynia, or anterior chest wall syndrome.
The American Heart Association recommends you consume fatty fish, like canned salmon, at least twice a week to lower your heart disease risk, with each serving consisting of 4 ounces of fish.
2 times a week (at least). Frequency that the American Heart Association recommends eating fish â particularly mackerel, lake trout, herring, sardines, albacore tuna and salmon. âOmega-3 fatty acids benefit the heart of healthy people, and those at high risk of â or who have â cardiovascular disease.