Big Poppa could be going to the big house. Kim Zolciak 's ex-boyfriend Lee Najjar -- known only as Big Poppa and never shown on-camera during their romance on earlier seasons of Real Housewives of Atlanta -- was arrested in Atlanta, TMZ reports. PHOTOS: Hellish Housewives romances.
Drinking green tea has also been shown to suppress appetite. While there are several other reasons to drink green tea every day, you may wonder if one cup alone can provide you the benefits. According to well-known nutritionist Priya Kathpal, 4-5 cups of unsweetened green tea in a day is enough to promote weight loss. It can provide an optimal dosage of metabolism boosting minerals like manganese, chromium and zinc.
After 12 weeks, the green tea group lost more total weight, more belly fat and had lower triglycerides than the caffeine-only group. Researchers in a study on dieting and calcium believe the brain detects low calcium levels and compensates by increasing appetite. About 60 overweight and obese women, whose diets included little calcium, took 1,200 mg of calcium plus 400 IU of vitamin D per day or a placebo during a 15-week diet program.