If we use that logic, and I certainly do, than you have to apply it to EVRY part of the body! So, we use lumbar rotary mobility training (low load) to simply regain the lumbar rotation ROM we all had, when we were kids.
Providence has a city population of 179,154; it is also part of the Providence metropolitan area which extends into southern Massachusetts. The Providence metropolitan area has an estimated population of 1,604,291, which exceeds that of Rhode Island as a whole by about 60%.
Because of its small size, Rhode Island is known as Little Rhody. The state is also the second most crowded after New Jersey; it ranks second in people per square mile. About one-sixth of the state's residents live in Providence, Rhode Island's capital and largest city. Rhode Island's landscape includes 36 islands.