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Now, one expert advises that a hot drink could solve the problem. This is because hot beverages such as coffee, tea - or even a cup of hot water - stimulate the bowel, easing constipation. Dr Felice Schnoll-Sussman, a gastroenterologist at the Weill Medical College of Cornell University, US, said hot drinks widen blood vessels, aiding digestion.
Several people (myself included) mentioned a tall glass of sparkling water helps soothe a bloated or upset belly. 3. It helps constipation. I am assuming itâs because of the bubble action pushing things along plus with an increase in hydration, people arenât suffering from dry, hard stools. 4. Those who drink sparkling mineral water with magnesium and calcium and low sodium reported their restless legs significantly decreased or alleviated all together.