What Anthropologists and Archeologists Do. Anthropologists and archeologists study the origin, development, and behavior of humans. They examine the cultures, languages, archeological remains, and physical characteristics of people in various parts of the world.
The types of potentially helpful dietary fat are mostly unsaturated: Monounsaturated fatty acids. This is a type of fat found in a variety of foods and oils. Studies show that eating foods rich in monounsaturated fatty acids improves blood cholesterol levels, which can decrease your risk of heart disease.
However, dietary cholesterol has very little impact on blood cholesterol levels in most healthy individuals. Recent research findings clearly indicate that when eggs are consumed as part of a low fat eating pattern, they are unlikely to alter blood lipid levels.5, 6. Eliminating cholesterol-rich foods from the diet could limit the availability of other important nutrients.