Product Preparation and Colour Testing: 1  Stir Minwaxâ¢ PolyShadesâ¢ thoroughly before and occasionally during use. Do not thin. 2  Always test stain on a scrap piece or hidden area of wood to verify desired colour.
Calories, Fat, Protein, Fiber, & Carbs In Shoneys Half-O-Pound (ground Beef Patty) Calories In 80% Lean Ground Beef Patty Calories: 361, Fat: 31g, Carbs: 0g, Protein: 20g, Fiber: 0g. Calories Burned For Treadmill: 10% Incline, 2.5 mph (24 minutes per mile) Calories Burned For Treadmill: 10% Incline, 2 mph (30 minutes per mile)
Both the size of the burger and the type of ground beef you use to make it affect the protein content of the final product. For a juicy burger, Country Living recommends using 80-percent lean ground chuck. A typical quarter-pound burger made with this type of ground beef has 204 calories and 20 grams of protein. Opt for the 95-percent lean ground beef instead and you'll decrease the calories to 141 while increasing the protein to 22.2 grams. If you go with the fattier, but less expensive 70-percent lean ground beef, you'll wind up getting 183 calories and 17.6 gram of protein per patty.