Plus get some simple action steps that you can can start taking now to help avoid getting a hernia when working out and lifting weights. First off, a hernia is when some organ material (i.e. a portion of the intestine) protrudes through a weakness in abdominal lining. This weakness is often caused by genetics.
adaptation. 1. the adjustment of an organism to its environment, or the process by which it enhances such fitness. 2. the normal adjustment of the eye to variations in intensity of light. 3. the decline in the frequency of firing of a neuron, particularly of a receptor, under conditions of constant stimulation.
Adaptation is the evolutionary process whereby an organism becomes better able to live in its habitat or habitats. 2. Adaptedness is the state of being adapted: the degree to which an organism is able to live and reproduce in a given set of habitats.here are some important adaptations to do with the overall coordination of the systems in the body. Such adaptations may have significant consequences. Examples, in vertebrates, would be temperature regulation, or improvements in brain function, or an effective immune system.