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Reflexology is an alternative medicine involving application of pressure to the feet and hands with specific thumb, finger, and hand techniques without the use of oil or lotion.AC, the Reflexology Association of Canada, has reflexology therapists in all provinces, but there are various other associations in British Columbia, Ontario and Quebec. Reflexology is one of the most used alternative therapies in Denmark.
Reflexology may be as effective as painkillers for conditions such as back ache and arthritis. 1  People felt 40% less pain and were able to stand pain for about 45% longer when they had the treatment. 2  Researchers say is the first time reflexology has been scientifically tested as a treatment for acute pain.he findings suggest reflexology could help with conditions such as back ache and osteoarthritis. Reflexology involves applying pressure to any body area but is commonly used on either the feet, as it was in this study.