Updated February 02, 2016. Older athletes have special exercise considerations due to the effects of aging on muscle and joint tissue, cardiovascular fitness, and other physical parameters. Use these training tactics to build and maintain your fitness as well as your ability to compete as you desire.
The English prefix non- , which means ânot,â appears in hundreds of English vocabulary words, such as non sense, non fat, and non returnable. You can remember that the prefix non-means ânotâ via the word non poisonous, for a substance that is non poisonous is ânotâ poisonous.
The adjective nonplussed means surprised, confused, and uncertain what to do or say.. It is increasingly used in the almost opposite sense of untroubled, especially in U.S. English (Nonplussed by the criticism, she continued to direct her films in the very same offbeat manner for which she was famed.).