In the early stages of ketosis, the symptoms may be a bit unpleasant. However, as your body adapts to the presence of ketones in the bloodstream, symptoms lessen and change. Early ketosis symptoms usually last for several days or up to a week in some people.
Definition of kilter. : proper or usual state or condition : order out of kilter.
helter-skelter - with undue hurry and confusion; a helter-skelter kind of existence with never a pause; a pell-mell dash for the train. pell-mell. hurried - moving rapidly or performed quickly or in great haste; a hurried trip to the store; the hurried life of a city; a hurried job.