1 Massage the twitch muscle with your finger for 15 seconds. 2  Usually there are other muscles that twitch like leg cramps, so take 500mg of magnesium citrate capsule daily. 3  If you have headaches, massage the knot at the back of your neck for release.
Â­So to measure really long distances, people use a unit called a light year. Light travels at 186,000 miles per second (300,000 kilometers per second). Therefore, a light second is 186,000 miles (300,000 kilometers).
A light year, abbreviated ly, is the distance light travels in one year: roughly 9.46 Ã 1012 kilometres (9.46 petametres, or about 5.88 Ã 1012 (nearly six trillion) miles). More specifically, a light year is defined as the distance that a photon would travel, in free space and infinitely far away from any gravitational or magnetic fields, in one Julian year (365.25 days of 86400 seconds each).