Costochondritis, an inflammation of costochondral junctions of ribs or chondrosternal joints of the anterior chest wall, is a common condition seen in patients presenting to the physician's office and emergency department.Palpation of the affected chondrosternal joints of the chest wall elicits tenderness.ostochondritis is a common condition seen in patients presenting to the physician's office and emergency department. 1 - 4 It is also known as costosternal syndrome, parasternal chondrodynia, or anterior chest wall syndrome.
The American Heart Association recommends you consume fatty fish, like canned salmon, at least twice a week to lower your heart disease risk, with each serving consisting of 4 ounces of fish.
Salmon (or Other Fatty Fish). Fatty fish such as mackerel, herring, tuna, and salmon are chock full of omega-3 fatty acids, Madden says. Eating fish twice a week can reduce your risk of developing heart disease by decreasing inflammation and lowering triglyceride levels, and it may even help boost your HDL levels..