1 Massage the twitch muscle with your finger for 15 seconds. 2  Usually there are other muscles that twitch like leg cramps, so take 500mg of magnesium citrate capsule daily. 3  If you have headaches, massage the knot at the back of your neck for release.
Â­So to measure really long distances, people use a unit called a light year. Light travels at 186,000 miles per second (300,000 kilometers per second). Therefore, a light second is 186,000 miles (300,000 kilometers).
A light-year is defined as the distance that light can travel in 1 year. We can calculate this by multiplying the speed of light by 1 year (or 3.1557*10^7 seconds) to find the distance: d = c*t. =(2.9979*10^8 m/s)*(3.1557*10^7 s) =9.4605*10^15 meters. or ~9,500,000,000,000 kilometers.