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Now, one expert advises that a hot drink could solve the problem. This is because hot beverages such as coffee, tea - or even a cup of hot water - stimulate the bowel, easing constipation. Dr Felice Schnoll-Sussman, a gastroenterologist at the Weill Medical College of Cornell University, US, said hot drinks widen blood vessels, aiding digestion.
Constipation and Your Health. Because you will lose minerals as well as water when you take a magnesium citrate drink for serious constipation make sure you replace those minerals with a nutrient-rich diet. Try drinking a cup of dandelion or nettle tea for vitamins and minerals that the body can easily absorb.