I have been with Tampa Family Health Center for 3 years now and it took them 3 years to diagnose me with IBS and Moderate Gerd.. It takes forever toâ¦
Carrots donât actually contain vitamin A, but theyâre an excellent source of beta-carotene, the antioxidant carotenoid that your body can convert into vitamin A. This fat-soluble nutrient is important to immunity, organ function, eye health and visual acuity â it helps your eyes adjust in dimming light.
As such, carrots do NOT contain Vitamin A itself. Vitamin A Carrots fresh from the veggie patch are a real delight for the eyes. Apart from the excellent supply of vitamin A, fresh Carrots provide an abundance of nearly all life supporting nutrients.