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get healthy living updates. Strawberries are the angels of the earth, innocent & sweet with green leafy wings reaching heavenward. Jasmine Heiler. The Strawberry is called the queen of fruitsâ In Asian countries because it s packed with health benefits.Compared to fruits like apples, oranges or bananas, strawberries have the highest amount of nutrients.romote eye health. Eating three or more servings of fruit like strawberries may lower the risk of macular degeneration, a condition resulting in vision loss. (Archives of Ophthalmology). Next page: Nutrition, History and Fascinating Facts of Strawberries.
There is a difference in the amount of sugars and pectin in apple juice and applesauce: Apple juice contains more sugars and liquids so it helps relieve constipation. Applesauce is the whole of the fruit.It may contain a higher level of pectin â which firms up stools and may thus lead to constipation.arley or oatmeal cereals, prunes, peaches, plums, apricots and most vegetables are preferred when baby has constipation. Juices are helpful, especially apple or prune, but use in moderation, as they are not as nutritious for babies as formula or breast milk.