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Best Answer: Coriander is used in lentils, beans, onions, potatoes, hotdogs, chili, sausages, stews and pastries. It is used in North American, Mediterranean, North African, Mexican, Indian and Southeast Asian cuisines, as well as in spice blends including curry powders, chili powders, garam masala, and berbere.est Answer: Coriander is used in lentils, beans, onions, potatoes, hotdogs, chili, sausages, stews and pastries. It is used in North American, Mediterranean, North African, Mexican, Indian and Southeast Asian cuisines, as well as in spice blends including curry powders, chili powders, garam masala, and berbere.
Coriander is a rich source of many essential vitamins like folic acid, vitamin C, vitamin A and beta-carotene. Studies have shown that coriander leaves and seeds contain 30% of the daily recommended amount of vitamin C. Vitamin C is a powerful antioxidant that is essential for a healthy body and skin.