In the early stages of ketosis, the symptoms may be a bit unpleasant. However, as your body adapts to the presence of ketones in the bloodstream, symptoms lessen and change. Early ketosis symptoms usually last for several days or up to a week in some people.
Definition of kilter. : proper or usual state or condition : order out of kilter.
Kibitzer definition, a spectator at a card game who looks at the players' cards over their shoulders, especially one who gives unsolicited advice. See more. Dictionary.com