Iodine: Essential for healthy thyroid function because it helps the thyroid gland produce the hormone thyroxin- or T4- one of the metabolic hormones produced by the thyroid Get it with: Sea vegetables like kelp, seaweed or fish.
Other bland foods, such as a plain baked potato or a bowl of chicken broth, might also alleviate your nausea. Try cold foods such as salads, sandwiches, raw vegetables and fruit. Watermelon and lemons are top fruit choices for easing the nausea associated with morning sickness.any pregnant women experience nausea throughout the day. Add certain foods to your pregnancy diet to curb nausea and provide your unborn baby with nutrients essential for healthy growth and development.
Very useful for gastritis diet or in case of nausea or vomiting diet. Coffee and alcoholic beverages must be avoided. Tea can be drunk as long as you prepare very light tea. Special food to stop nausea and vomiting: Bananas, rice, oats, rice and ginger. There are some foods that are specially recommended for people prone to vomiting or after a vomiting process: bananas white rice, oatmeal and ginger.