Cornelius and Soul Train's syndicator targeted 24 markets outside of Chicago to carry the show, but stations in only eight other citiesâAtlanta, Birmingham, Cleveland, Detroit, Houston, Los Angeles, Philadelphia, and San Franciscoâpurchased the program, which began airing on a weekly basis on October 2, 1971.
While not as addictive as some street drugs, caffeine pills can become habit forming because they are stimulants, provide energy and, in some cases, may alter moods. Because of the adverse side effects, most caffeine or energy pills display warning labels to the consumer.
In moderation, caffeine is a usually a very safe stimulant that can provide benefits such as alertness and improved mood. However, too much caffeine consumption can cause a range of side effects. For most people, about 300 mg of caffeine a day is a healthy level of caffeine consumption. That is roughly equivalent to three cups of coffee. However, it is important to recognize that caffeine levels vary widely in coffee, tea and other caffeine-containing substances.