An abrasion (scrape) is a shallow scrape on the skin surface and most commonly found on the hands, elbows, or knees. The wound is shallow and doesn't go far beneath the surface.Because an abrasion exposes millions of nerve endings, it can be very painful.n abrasion (scrape) is a shallow scrape on the skin surface and most commonly found on the hands, elbows, or knees. The wound is shallow and doesn't go far beneath the surface.
Here are some fruits that are high in potassium content and which help lower blood pressure. Apricot: Apricot is a very good source of potassium and vitamin A. With 2202 mg (63 percent DV) of potassium in a cup (119 g of cubes) of dehydrated apricot, it is perhaps one of the best foods that have potassium in them.o if you have high blood pressure and are overweight too, prunes may be the right fruit for you. In addition to these fruits, you can also eat raisins, dates, figs and molasses. They too contain a high amount of potassium.
Potatoes are high in both potassium and magnesium, two minerals that can help to lower your blood pressure. They are also high in fiber, which is necessary for an overall healthy diet. Enjoy a baked potato as the centerpiece of your dinner.mprovements in this ratio can help with lowering blood pressure. Leafy greens like romaine lettuce, arugula, kale, turnip greens, collard greens, and spinach are high in potassium. Try to opt for fresh or frozen greens, as canned vegetables often have added sodium.