David Mumford, MD practices Legal Medicine in Las Vegas, NV. Dr. Mumford graduated from University of Alabama School of Medicine in 1964 and has been in practice for 52 years. He completed a residency at Hackensack University Medical Center. Dr. Mumford is board certified in Internal Medicine.
The makiwara is a padded striking post used as a training tool in various styles of traditional karate. It is thought to be uniquely Okinawan in origin.
1 Hoso maki (ç´°å·»ã, thin roll) is thinly rolled maki sushi with only one ingredient. 2  Kazari maki (é£¾ãå·»ãå¯¿å¸, flower or decorative roll) is a type of sushi designed frequently with colored rice into simple or complex shapes.  Temaki (æå·»ã, hand roll) is a cone-shaped maki sushi.