Sugar is known to suppress the immune system, mess up your digestive system and cause a long list of side effects that are harsh enough to cause havoc all over your body. Kathleen DesMaisons, author of Potatoes Not Prozac asks her clients this question: Imagine you come home and go into the kitchen.
deÂ·bris. n. 1. a. The scattered remains of something broken or destroyed; rubble or wreckage. b. Carelessly discarded refuse; litter. 2. Geology An accumulation of relatively large rock fragments: glacial debris. 3. Biology The fragmented remains of dead or damaged cells or tissue.
Debris is trash scattered around after a disaster, like shattered glass on the road after a car accident. Although debris usually refers to the trash leftover after some kind of explosion or crash, it can also be what's on your floor after hosting a kid's make-your-own pizza party, or what you shouldn't leave at the park after a picnic.