Getting Protein, Calcium & Iron. Q: Where do vegetarians get their protein? calcium? iron? A: It is a common misconception that vegetarian and vegan diets are imbalanced, and that those who practice vegan and vegetarian lifestyles are deficient in protein, calcium, iron and any number of other dietary needs for human survival.
1 With the drippings from the pork chops still in the pan, add 1 can Cream of Celery soup and stir scraping the juicy bits from the bottom of the pan (the soup will become a little browner). 2  Add 1/2 can of milk and stir into the soup. 3  Add more milk if more of a gravy consistency is desired.
up vote 2 down vote. It is highly likely that the acid from the cider vinegar denatured the proteins at the surface of the meat, making them opaque instead of translucent, so the red interior does not show through. This is akin to when ceviche is cooked in citrus juice, turning opaque.ne way to reduce the graying of the meat is by adding some sugar to the brine (1 cup of sugar per gallon of brine). This will also improve the flavor, aiding in caramelizing the outside of the meat and offsetting the saltiness of the brine a bit. share | improve this answer. edited Feb 24 '14 at 18:11.