Weekly Schedule: Itâs 2 total weight training workouts per week (both of which are full body) ideally done with 2-4 days off in between each workout.
Location: Sarawak. District Â» Sibu. Sibu is located in Sarawak, in East Malaysia. Sibu is an inland town that is located at the convergence of two rivers namely the Rajang River and the Igan River. Sibu is situated an estimated distance of 183km from the state capital of Sarawak, Kuching.
The twin Cities of Siliguri and New Jalpaiguri are the departure point to Darjeeling, Sikkim and the North Eastern States. Being the nodal point this place has become very busy and crowded. Siliguri also acts as a transit point for Nepal.