A spirometer is an apparatus for measuring the volume of air inspired and expired by the lungs. A spirometer measures ventilation, the movement of air into and out of the lungs. The spirogram will identify two different types of abnormal ventilation patterns, obstructive and restrictive.
Non-Starchy Fruits and Vegetables. If you are trying to lower your blood sugar level, add vegetables like cauliflower, broccoli, green beans and other vegetables with a low starch content. Strawberries, pears, oranges and apples are also excellent choices that will help you control your blood sugar.
What to Eat for Lunch with Diabetes. A filling and healthy lunch can help you get through the day without snacking on high-carb junk food and other empty calories. Try to eat a two to three servings of vegetables as part of your midday meal (1 cup of raw vegetables = 1 serving).