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get healthy living updates. Strawberries are the angels of the earth, innocent & sweet with green leafy wings reaching heavenward. Jasmine Heiler. The Strawberry is called the queen of fruitsâ In Asian countries because it s packed with health benefits.Compared to fruits like apples, oranges or bananas, strawberries have the highest amount of nutrients.romote eye health. Eating three or more servings of fruit like strawberries may lower the risk of macular degeneration, a condition resulting in vision loss. (Archives of Ophthalmology). Next page: Nutrition, History and Fascinating Facts of Strawberries.
Besides being a good source of fiber, apples contain vitamins, minerals and other nutrients that help improve your health. Eating apples with their skin benefits your health because much of the fiber and antioxidants are in the skin.pples in a wire basket on a gardening table. Photo Credit Eddie Granlund/Folio Images/Getty Images. Apples, a member of the rose family, are low in calories and are fat-, sodium-and cholesterol-free. About 2,500 varieties are grown throughout the United States, according to the University of Illinois Extension.