An abrasion (scrape) is a shallow scrape on the skin surface and most commonly found on the hands, elbows, or knees. The wound is shallow and doesn't go far beneath the surface.Because an abrasion exposes millions of nerve endings, it can be very painful.n abrasion (scrape) is a shallow scrape on the skin surface and most commonly found on the hands, elbows, or knees. The wound is shallow and doesn't go far beneath the surface.
Here are some fruits that are high in potassium content and which help lower blood pressure. Apricot: Apricot is a very good source of potassium and vitamin A. With 2202 mg (63 percent DV) of potassium in a cup (119 g of cubes) of dehydrated apricot, it is perhaps one of the best foods that have potassium in them.o if you have high blood pressure and are overweight too, prunes may be the right fruit for you. In addition to these fruits, you can also eat raisins, dates, figs and molasses. They too contain a high amount of potassium.
Tomatoes are rich in lycopene, which has been shown to help reduce blood pressure. An Australian study found that by getting at least 25 mg of lycopene in your diet every day, you can lower your LDL (the 'bad' cholesterol) by up to 10 percent.Researchers say that's as much a difference as a low dose statin.ne study in particular said just two bananas a day can reduce your blood pressure by 10 percent! Other potassium-rich foods include potatoes, dates, and avocados. 2. Egg Whites. You can start your day off with a blood-pressure easing breakfast. Have some eggs, but go easy on the yolk.