Thus, assuming that a paralegal works 40 hours a week, only 2.5 hours per week are left for non-billable activities like interoffice meetings, performance reviews, coffee breaks, organization of work, training, informal exchanges with others in the office, and everything else that needs to be done!
Normal basal body temperature is typically below 98 degrees Fahrenheit before ovulation and rises above 98 degrees Fahrenheit after ovulation. A temperature drop of greater than 0.4 degrees Fahrenheit occurs during the 48 hours preceding ovulation.
If the average basal body temperature reading is below 36.5 degrees Celsius (97.7 degrees Fahrenheit), then this is regarded as - not an absolute â but definitely a good indication, along with a thorough consideration of a person's symptom profile, that they have an underactive thyroid.