Pick low sugar produce. If youâre aiming to eat less sugar overall, pick the fruits and veggies with the lowest sugar load like lemons, limes, blackberries, raspberries, strawberries, broccoli, cauliflower, leafy greens, mushrooms, green beans, and zucchini. Essentially all veggies are low in sugar.
A soldier applying camouflage face paint; both helmet and jacket are disruptively patterned. Camouflage is the use of any combination of materials, coloration, or illumination for concealment, either by making animals or objects hard to see (crypsis), or by disguising them as something else (mimesis). Examples include the leopard's spotted coat, the battledress of a modern soldier, and the leaf-mimic katydid's wings.
camouflage In a survival situation, especially in a hostile environment, you may find it necessary to camouflage yourself, your equipment, and your movement. It may mean the difference between survival and capture by the enemy. Camouflage and movement techniques, such as stalking, will also help you get animals or game for food using primitive weapons and skills. PERSONAL CAMOUFLAGE When camouflaging yourself, consider that certain shapes are particular to humans. The enemy will look for these shapes.