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Â· just now. 1  Burger King Cooking Oil. 2  Burger king uses Soybean, Canola, and/or Palm oil to fry their fries and onion rings in. 3  Fruits have sugar, it's natural, but some fruits can even be bad for you. 4  Fruits are sweeter and take less effort to arrange, generally, so I tend to eat more fruits.
Place fries in a plastic bag and spray thoroughly with cooking spray. Shake for a minute or so to distribute the oil. Place on baking sheet (I find a baking stone works best) and sprinkle lightly with chili powder, salt and freshly ground pepper. Bake at 400 until slightly brown and sizzling.