As in Week 2, you train each bodypart twice a week, so youâll hit the gym six days this week. One new exercise is added to each bodypart routine to provide even more angles from which to train your target muscles to promote complete development.
fibroma - nonmalignant tumor of connective tissue. 1  benign tumor, benign tumour, nonmalignant neoplasm, nonmalignant tumor, nonmalignant tumour - a tumor that is not cancerous. 2  fibroid, fibroid tumor - benign tumor containing fibrous tissue (especially in the uterus)
A fibroid is a non-cancerous growth (tumor) made up of mostly fibrous tissue, like muscle. Fibroids grow in or around the uterus (womb). They are the most common type of growth in a woman's pelvic area (the pelvis is the bony structure at the bottom of the spine).