When you are first diagnosed with coeliac disease, you will be referred to a dietitian to help you adjust to your new diet without gluten. They can also ensure your diet is balanced and contains all the nutrients you need.
How to make sense of a Roth IRA (Individual Retirement Account). Retirement Planning. A Roth IRA (individual retirement account) is one of the most exciting retirement planning opportunities currently available. Tax-free growth is a Roth IRA's most important benefit. Roth IRA considerations include:
The Roth individual retirement account, or Roth IRA, is a variant of the traditional IRA that resulted from changes in tax laws that took effect in 1998. These two types of IRAs offer contrasting tax advantages -- a traditional IRA offers tax-free contributions, while a Roth IRA offers tax-free distributions.