Weekly Schedule: Itâs 2 total weight training workouts per week (both of which are full body) ideally done with 2-4 days off in between each workout.
Location: Sarawak. District Â» Sibu. Sibu is located in Sarawak, in East Malaysia. Sibu is an inland town that is located at the convergence of two rivers namely the Rajang River and the Igan River. Sibu is situated an estimated distance of 183km from the state capital of Sarawak, Kuching.
Experience Nature In The Heart Of Borneo. Sibu is the largest port and commercial centre in the Rejang Basin and the gateway to Central Sarawak. Located at the confluence of the Rejang and Igan Rivers, approximately 130 km from the South China Sea, Sibu is a thriving modern town with a vibrant centre and a bustling, crowded waterfront.