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get healthy living updates. Strawberries are the angels of the earth, innocent & sweet with green leafy wings reaching heavenward. Jasmine Heiler. The Strawberry is called the queen of fruitsâ In Asian countries because it s packed with health benefits.Compared to fruits like apples, oranges or bananas, strawberries have the highest amount of nutrients.romote eye health. Eating three or more servings of fruit like strawberries may lower the risk of macular degeneration, a condition resulting in vision loss. (Archives of Ophthalmology). Next page: Nutrition, History and Fascinating Facts of Strawberries.
Strawberries sprinkled with sugar still have all the vitamins, fibre and other goodies that they had without the sugar, and they taste better too. Extra sugar on top of the sugar already in the strawberries could be bad for you if you have to watch the sugar content of your diet for whatever reason, but not otherwise. If that is a problem, there are many sweeteners that work just fine. I prefer Splenda, but it's purely a matter of personal preference.