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Here are three effective tips to help you practice focusing your mind 1  . . . Set a definite time to concentrate on a given task, project, or problem. 2  Keep a note pad handy to jot down stray thoughts that enter your mind when you are focusing on something else.
This is the key to unleashing the power of the mind. It can become a mighty tool when it is allowed to concentrate and focus. Imagine the increased levels of personal power and effectiveness you would achieve by simply learning to do this one thing: focus your mind on the important tasks and problems of the day.