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Re: vitamin b12 deficiency how long will it take to get better. I just posted some new results. My b12 was 311. Doc said it was normal (in the normal range) and in six months of taking sublingual tabs two times a day (1000) it went up to 914.e: vitamin b12 deficiency how long will it take to get better. Steph--Your B-12 is where it should be. I run between 800 without supplements and 900 with. I have read twice lately where people have said that their doc wants them to be over 800 not 200 that we all have heard so many times.
Very high doses, 200 mg or more per day, of vitamin B6 can cause neurological disorders, such as loss of feeling in the legs and imbalance. Stopping high doses usually leads to a complete recovery within 6 months.There have been rare reports of allergic skin reactions to high doses of vitamin B6 supplements.long with vitamins B12 and B9 (folic acid), B6 helps control levels of homocysteine in the blood. Homocysteine is an amino acid that may be associated with heart disease. Your body needs B6 in order to absorb vitamin B12 and to make red blood cells and cells of the immune system.