An abrasion (scrape) is a shallow scrape on the skin surface and most commonly found on the hands, elbows, or knees. The wound is shallow and doesn't go far beneath the surface.Because an abrasion exposes millions of nerve endings, it can be very painful.n abrasion (scrape) is a shallow scrape on the skin surface and most commonly found on the hands, elbows, or knees. The wound is shallow and doesn't go far beneath the surface.
Here are some fruits that are high in potassium content and which help lower blood pressure. Apricot: Apricot is a very good source of potassium and vitamin A. With 2202 mg (63 percent DV) of potassium in a cup (119 g of cubes) of dehydrated apricot, it is perhaps one of the best foods that have potassium in them.o if you have high blood pressure and are overweight too, prunes may be the right fruit for you. In addition to these fruits, you can also eat raisins, dates, figs and molasses. They too contain a high amount of potassium.
Eating dairy products that are low in fat, such as skim milk or fat-free yogurt, can help lower blood pressure significantly. To incorporate low-fat dairy into your meals, add skim milk to whole grain cereals for breakfast.For a healthy snack, add some fresh fruit and granola to a cup of fat-free yogurt.ating dairy products that are low in fat, such as skim milk or fat-free yogurt, can help lower blood pressure significantly. To incorporate low-fat dairy into your meals, add skim milk to whole grain cereals for breakfast.