Definition of mechanic - a skilled worker who repairs and maintains vehicle engines and other machinery, a manual labourer or artisan Definition of mechanic - a skilled worker who repairs and maintains vehicle engines and other machinery, a manual labourer or artisan
1 Researchers studied a group of men that typically walk approximately 10,000 steps per day (as measured by a pedometer) and asked them to reduce their steps to only 1,350 per day. 2  This meant taking elevators instead of stairs, driving to work and lunch.
To meet the U.S. Centers for Disease Control and Prevention recommendations you should walk about 7,000 to 8,000 steps per day. To meet the U.S. Centers for Disease Control and Prevention recommendations you should walk about 7,000 to 8,000 steps per day.