David Mumford, MD practices Legal Medicine in Las Vegas, NV. Dr. Mumford graduated from University of Alabama School of Medicine in 1964 and has been in practice for 52 years. He completed a residency at Hackensack University Medical Center. Dr. Mumford is board certified in Internal Medicine.
The makiwara is a padded striking post used as a training tool in various styles of traditional karate. It is thought to be uniquely Okinawan in origin.
1 Hoso maki (ç´°å·»ã, thin roll) is thinly rolled maki sushi with only one ingredient. 2  Temaki (æå·»ã, hand roll) is a cone-shaped maki sushi. 3  Uramaki (ã«ãªãã©ã«ãã¢å·»ã) is a contemporary style of Maki sushi that is described as a roll that is inside out âwith the rice on the outsideâand has an outer layer of tobiko or sesame seeds.