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Now, one expert advises that a hot drink could solve the problem. This is because hot beverages such as coffee, tea - or even a cup of hot water - stimulate the bowel, easing constipation. Dr Felice Schnoll-Sussman, a gastroenterologist at the Weill Medical College of Cornell University, US, said hot drinks widen blood vessels, aiding digestion.
1 When you're not drinking enough fluids, your body retains water to prevent dehydration. 2  So sipping nature's beverage can actually reduce water retention. 3  Drinking water also prevents constipation, which is another cause of a bloated belly.