Costochondritis, an inflammation of costochondral junctions of ribs or chondrosternal joints of the anterior chest wall, is a common condition seen in patients presenting to the physician's office and emergency department.Palpation of the affected chondrosternal joints of the chest wall elicits tenderness.ostochondritis is a common condition seen in patients presenting to the physician's office and emergency department. 1 - 4 It is also known as costosternal syndrome, parasternal chondrodynia, or anterior chest wall syndrome.
The American Heart Association recommends you consume fatty fish, like canned salmon, at least twice a week to lower your heart disease risk, with each serving consisting of 4 ounces of fish.
I eat salmon at least once a week. Microwave: place in tupperware with 1/4 inch water and a little bit of butter. Use a lid loosely placed on top. Heat at high power for the shortest amount of time possible.Oven: place in a covered casserole dish with 1/4 inch water and a little butter or olive oil at 400 degrees for 10 minutes.Yummy. eat salmon at least once a week. Microwave: place in tupperware with 1/4 inch water and a little bit of butter. Use a lid loosely placed on top. Heat at high power for the shortest amount of time possible.