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Re: Drinking warm water for constipation, general bowle movements??? caffeine will do that but I have read in an ostomy guide pamphlet about the bowel stimulation that a cup of warm water may have. Frankly a cup of tea is more appealing and is still warm water. I would warm up a glass of cold water and not drink the warm water supply in the house. The above poster is correct in that warm water contains more dissolved minerals than cold water including lead from the solder used to connect copper pipes.
Several people (myself included) mentioned a tall glass of sparkling water helps soothe a bloated or upset belly. 3. It helps constipation. I am assuming itâs because of the bubble action pushing things along plus with an increase in hydration, people arenât suffering from dry, hard stools. 4. Those who drink sparkling mineral water with magnesium and calcium and low sodium reported their restless legs significantly decreased or alleviated all together.