Costochondritis, an inflammation of costochondral junctions of ribs or chondrosternal joints of the anterior chest wall, is a common condition seen in patients presenting to the physician's office and emergency department.Palpation of the affected chondrosternal joints of the chest wall elicits tenderness.ostochondritis is a common condition seen in patients presenting to the physician's office and emergency department. 1 - 4 It is also known as costosternal syndrome, parasternal chondrodynia, or anterior chest wall syndrome.
The American Heart Association recommends you consume fatty fish, like canned salmon, at least twice a week to lower your heart disease risk, with each serving consisting of 4 ounces of fish.
You'd have to eat salmon three times a week to get 500 milligrams per day of O-3s, the amount needed to reap the heart benefits. Try: 3 ounces cooked salmon (4 g fat, 114 cal) 1 can sardines (3.75 ounces) in oil (11 g fat, 191 cal)