Mentioned in? 1  Are there any good concerts on? 2  Are there any good concerts? 3  baby. 4  be. 5  buddy. 6  bunk. 7  corner. 8  credit. 9  crony. 10  cross. 11  dither. 12  Do you think there will be a storm? 13  Do you think there'll be a storm? 14  doubt. 15  go. 16  Haver bread. 17  Haver cake. 18  Haver grass. 19  Haver meal.
In general, people on ketogenic diets tend to consume a lot of foods high in monounsaturated and saturated fats such as olive oil, butter (often butter from grass-fed cows is recommended), avocado, and cheeses.
Nuts are a great, protein-rich food perfect for adherents to the keto diet. Opt for nuts packed with healthy fats like Brazil nuts, pecans, and walnuts. One serving contains between one to two carbs plus fiber to keep your blood sugar level.