Strong Pecs, Shoulders and Arms. When you perform the decline bench press exercise, either with a barbell or two dumbbells, you target your pectoralis major's sternal heads. These muscles are more commonly known as your chest, or lower pecs, and assist in many upper-body movements.
âLeBron can get off a 40 mile an hour dart in under two-tenths of a second. Thatâs twice as fast as the average NFL quarterback releases a pass. That means from 35 feet away, or nearly 12 yards, LeBron can hit his man faster than Tom Brady can hit his target from the same distance.â. Notw that is absolutely impressive.
Kyrie Irving scores 37 points, LeBron James and Kevin Love each add a double-double as the Cavaliers defeat the Pacers to take a 2-0 lead in the series. Lebron James scores 25 points on 11-20 shooting with 10 rebounds, seven assists, four steals and four blocks in Cleveland's game 2 win over the Pacers. LeBron James comes up a big block on Myles Turner late in the 4th quarter.