A spirometer is an apparatus for measuring the volume of air inspired and expired by the lungs. A spirometer measures ventilation, the movement of air into and out of the lungs. The spirogram will identify two different types of abnormal ventilation patterns, obstructive and restrictive.
Non-Starchy Fruits and Vegetables. If you are trying to lower your blood sugar level, add vegetables like cauliflower, broccoli, green beans and other vegetables with a low starch content. Strawberries, pears, oranges and apples are also excellent choices that will help you control your blood sugar.
Daily consumption of low-fat dairy foods was also helpful, lowering risk of type 2 diabetes by 13%. So, if you'd like to enjoy a hot bowl of barley for breakfast (an especially good ideaâsee immediately below), serve topped with low-fat milk.