A. The DMV is a Steuben County office NOT the City of Hornell. The Office of Motor Vehicles is located in the County Courthouse (behind Friendly's Restaurant) and can be reached by phone at (607) 281-3605.
Everyone has heard the advice, Drink eight 8-ounce glasses of water a day.. That's about 1.9 liters, which isn't that different from the Institute of Medicine recommendations. Although the 8 by 8 rule isn't supported by hard evidence, it remains popular because it's easy to remember.
Is there a specific equation to figure out how much I should drink? The Institute of Medicine recommends that adult women consume 2.7 L (91 oz) of total water per day, and adult men consume 3.7 L (125 oz). However, this is total water, so those numbers include that which you consume in the food you eat. Since the average American consumes around 20% of their water needs through food, that leaves 2.2 L (74 oz = 9 cups) for women and 3 L (101 oz = 13 cups) for men.