The reasonable amount for overtime meal allowance expenses is $28.80 for the 2015/16 income year. Domestic travel. A domestic travel allowance expense claim is considered to be reasonable if the amount of the claim covered by the allowance received by an employee does not exceed the reasonable amount shown in the table in the determination.
These teas are the most commonly used to relieve constipation: 1  Senna tea acts as a stimulant laxative, which works by stimulating the intestines to move stool along. 2  Some people use dandelion tea to relieve water retention, but it can act as a mild laxative, too. 3  Cascara tea can have a strong laxative effect.
Lemon juice helps to cleanse the intestine and is thus a great natural laxative. Add a teaspoon of lemon juice in warm water and add a pinch of salt. Drink the mixture on an empty stomach. This mixture will help to get rid of constipation easily without having to visit your doctor or take any over the counter laxatives.1  Yoghurt.loe vera is another great home remedy laxative that gives instant relief from both chronic and acute constipation. Mix 2 tablespoons of aloe vera gel in your fruit juice and take it. It is important to note that aloe vera is a strong laxative thus should be used with caution since it can cause diarrhea. 1  Lemon Juice.