By timely I mean that at the end of August the most recent churn rates you can report are for periods that end August 1st. You have to wait until the end of September before you can report August's churn rate.
Acid reflux occurs when the esophageal sphincter connecting the esophagus to the stomach does not function properly, allowing stomach digest to move backward into the esophagus and exposing it to stomach acids. This causes the burning pains known as heartburn. Apples can be used to treat symptoms of gastroesophageal reflux disease (GERD), preventing painful acid from backing up into the esophagus and helping the esophageal sphincter heal.
Avoid acid reflux. If you have gastroesophageal reflux disease (GERD), how you eat is almost as important as what you eat. That means slow it down, no late-night snacks, and don't hit the hay right after meals. But choosing food wisely is also key. You can curb your GERD by opting for a low-fat, high-fiber diet that's heavy on whole grains, fruits and vegetables, and lean meats. Use this list of foods from the National Heartburn Alliance (plus recipes!) to reduce acid reflux.