Like when we explained how to pin a folder to the Start menu in Windows 7, open a text editor and enter the following commands: Windows Registry Editor Version 5.00. [HKEY_LOCAL_MACHINE\SYSTEM\CurrentControlSet\services\Tcpip\Parameters] âEnableConnectionRateLimitingâ=dword:00000000.
This is the distance traveled forward by a single leg. An average that you will see listed in many places is 2.2 feet (0.67 meters) for women and 2.5 feet (0.762 meters) for men, but it depends very much on height. Steps per mile would be 5,280 feet divided by your stride length in feet.
Establish the run of each step to get the total run of the staircase. The run of each step should be no less than 9 inches (23 cm) and realistically at least 10 inches (25 cm). Multiply the total number of steps by the run of each step: 13 total steps x 10 inches = 130 inches (330 cm) total run.The total run is the horizontal distance the stairs will travel from beginning to end. The rule of thumb for treads and risers is that the sum of each should equal between 16 and 18 inches (40 and 45 cm). 2  So, if your riser is 7 inches (17.8 cm) tall, your tread should be anywhere from 9 to 11 inches (23 to 28 cm) long.