Consume more whole grains and fresh vegetables while attempting to pass a kidney stone. Many fiber-rich foods contain phytate which can help prevent and reduce the crystallization of stone-causing calcium salts. This compound is found in legumes, wheat, and rice bran.
Fredericksburgâs open-air commerce dates back earlier than the Cityâs founding in 1728, but only in the last quarter century has the Fredericksburg Farmers Market been organized at Hurkamp Park.
(WWBT) -. Kroger announced Monday that the grocery store will bring ClickList, an online ordering service, to Central Virginia as early as March. The Kroger Marketplace in Chester, located at 10800 Iron Bridge Road, will be the first location that will offer the online service.