Transform Boundary. Introduction A transform boundary is a fault zone where two plates slide past each other horizontally. Most transform faults are found in the ocean where they offset spreading ridges creating a zigzag pattern between the plates. Some transform faults occur on land.
Story at-a-glance 1  -. You can safely eat at least one dozen eggs per week, provided theyâre pasture-raised and eaten raw or very lightly cooked. 2  Eating 12 eggs per week had no effect on cholesterol levels or triglyceride levels compared to eating less than two eggs per week.
A person on a bland diet who eats three eggs a week might save as much as 135 calories, 555 milligrams of cholesterol and 15 grams of fat by using an egg substitute instead. Plan on approximately 3 tablespoons of egg substitute as being equivalent to one whole egg in your scrambled egg recipe.