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The length of time it takes for a sprained ankle to heal depends upon the extent of the injury. Recovery times can range anywhere from 5 days to 12 weeks. There are three different types of ankle sprains, from slight stretching of the ligaments to complete tearing of ligaments.
Treatment for a sprained ankle depends on the grade of the sprain. Most sprains heal within 4 to 6 weeks if you protect your ankle well and follow your doctor's instructions. Some things you can do to help a sprained ankle include: Use the RICE formula as soon as possible after the injury: Rest.