Family in Council Bluffs, Iowa. The median age is 36.1. The US median is 37.2. 48.03% of people in Council Bluffs, Iowa, are married. 14.50% are divorced. The average household size is 2.44 people. 27.51% of people are married, with children. 20.53% have children, but are single.
There are 557 calories in 1 gyro of Lamb Gyro Sandwich. Calorie breakdown: 18% fat, 56% carbs, 26% protein.
The website FitDay notes that a typical grilled cheese sandwich made with two slices of white bread, margarine and 26 grams of processed American or cheddar cheese contains 291 calories, including 142 calories from fat, and only 1.2 grams of fiber.