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Breast milk alone is the ideal food for the first 6 months of life. If you wean your baby before 12 months of age, give an iron-fortified formula. The formula should be iron-fortified to prevent anemia (low blood count). Don't start cow's milk until your child is one year old. Cow's milk does not have the vitamins babies need. There is generally no need to give your breastfed baby water, juice or other foods in the first 6 months.
Before their first birthday, babies still need the nutrients in breast milk or formula. But at 1 year old, your baby can try whole cow's milk. Why not skim or 2%? Because babies need the fat in whole milk for normal growth and brain development during the busy early toddler period. You can transition your baby from formula to whole milk by beginning to replace bottles of formula with bottles â or sippy cups â of milk. By 1 year old, your baby should be eating a variety of other foods and only 2-3 cups (480-720 milliliters) of milk per day. If your baby was put on a soy or hypoallergenic formula because of a milk allergy, talk to your doctor before introducing milk.