Just wanting to get home after a long day at work, Rosa Parks may not have been planning to make history, but her defiance spurred a movement that advanced our journey toward justice and equality for all.
Cramp bark is used for bronchial, gastrointestinal, genitourinary and skeletal muscle spasms. Due to its astringent and antispasmodic nature it is useful for menstrual cramps with excessive blood loss. Cramp bark's astringent action also benefits atonic conditions of the pelvic organs, like uterine prolapse.
Some examples of muscle spasms youâve probably experienced at some point include menstrual cramps, diarrhea and lower back pain. One of the most common and agonizing types of muscle spasms is the charley horse, which causes cramping in the calf muscles so bad that it can wake you right up out of sleep. Other types can kick in when you stand up, get out of bed in the morning or just after exercising.