Be creative with the name Wan. Just for fun, see the name Wan in Hieroglyphics, learn about ancient Egyptian Hieroglyphics and write a Hieroglyphic message. Learn about nautical flags and see your name or message written in nautical flags, on the Wan in Nautical Flags page.
If you buy only ONE type of seed, let it be this one. You won't be disappointed. Safflower â This white seed is prized because squirrels, grackles and starlings reportedly don't like it. It is also a high-energy seed that attracts desirable songbirds like cardinals, nuthatches, grosbeaks, finches and titmice.
Pumpkin seeds are also an overlooked source of omega-3 fatty acids. Omega-3âs help improve your thyroid and can relieve dry skin thatâs often associated with rashes due to skin fungal infections. Eat 1/4 cup of the seeds a day for the benefits to see how they work for you.