The Sept. 14 meeting of the Schleswig Cadets 4-H Club was held at Schleswig Town Hall. The meeting was called to order by president Lydia Luebke. The activity was have members build their own ice cream sundae. The club's billboard advertising for the Manitowoc County Fair took first place. Members discussed club trips, activities and the budget for the upcoming year.
Knee injury is one of the most common reasons people see their doctors. Your knee is a complex joint with many components, making it vulnerable to a variety of injuries. Many knee injuries can be successfully treated with simple measures, such as bracing and rehabilitation exercises.
Knee replacement patients can reduce swelling by lying down and elevating the leg above the level of the heart. This positioning encourages proper blood flow in and out of the leg. If swelling gets severe during the day, patients can lie down for 30 minutes to an hour to reduce the fluid buildup. Exercise