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A Ms. Vandana R. Sheth, Nutrition & Dietetics, answered on behalf of Academy of Nutrition and Dietetics. Garlic, Ginger and Turmeric have been studied for potential towards lowering cholesterol levels. Garlic, linseed, fenugreek, lemon grass may help lower total and LDL cholesterol. Ms. Vandana R. Sheth, Nutrition & Dietetics, answered on behalf of Academy of Nutrition and Dietetics. Garlic, Ginger and Turmeric have been studied for potential towards lowering cholesterol levels. Garlic, linseed, fenugreek, lemon grass may help lower total and LDL cholesterol.
Did you know that there are herbs to lower cholesterol, as well as low cholesterol food. One of the things that I find so wonderful about herbs is that they are there to help us gently take care of the problems which continually sneak up on us.hey are wonderful herbs to know. Other herbs which are pungent and spicy, as well as vasiodilators which dilate constricted blood vessels can help us with this quest of lowering cholesterol. Some herbs to lower cholesterol are: 1  Garlic.