mwah (Interjection). Making the sound of a kiss; the sound used to indicate sending a kiss through the air; Frequently used in email, chat and text messages to indicate sending a kiss to someone. Thanks guys.
Website Lasting Weight Loss. There are many foods that are rich in calories. It all depends on how much food is in question, but also how healthy it is. Candy, chocolates, pastries, and cakes will all tend to be high in calories.he starch-rich foods are: Cereals and cereal foods of various kinds, such as breakfast foods-oatmeal, cornmeal, wheat, rice, rye, barley-and breads; macaroni, tapioca, and ot â¦ her manufactured foods; legumes, such as dried peas, beans, and lentils; vegetables rich in starch, such as the potato and the dasheen.
Tuna. One of the more inexpensive and readily available foods high in polyunsaturated fats is tuna. In one serving of tuna you have 179 calories, 39g of protein, 433mg of omega-3s, 13.9mg of omega-6s. It is low in saturated fat, and high in vitamin B12, selenium and phosphorus. Foods that Contain Polyunsaturated Fat. All foods with fats in them contain varying amounts of polyunsaturated, monounsaturated and saturated fats. Some of the more beneficial types of fats are Polyunsaturated Fats (PUFAs).