Health Benefits of Cantaloupe. 1  Wonderfully delicious with rich flavor, muskmelons are very low in calories (100 g fruit has just 34 calories) and fats. Nonetheless, the fruit is rich in numerous health promoting polyphenolic plant derived compounds, vitamins, and minerals that are absolute for optimum health.
Aluta Continua is a Portuguese saying meaning The struggle continues.
This page provides all possible meanings and translations of the word ALUTA. Sample Sentences & Example Usage. Chika Onuegbu: Comrades, let me also remind us again that the struggle for our Unions is the struggle for our life .It is the struggle for our freedom and the welfare of the people of our nation. It is a struggle against evil and the greed and insensitivity of the privileged few.