Log In Log Out. Voters in 4 states to decide on raising minimum wage Further proof that states aren't waiting for Congress to act: Measures to raise the minimum wage will be on the November ballots in four states and two cities.
7) Mining for Minerals â Foods that provide vitamins A, C and D as well as calcium and phosphorus, are especially good for the teeth. These foods can be part of an overall healthy diet, as well. These include beef, eggs, fish, potatoes, spinach, fortified cereals, tofu, leafy green vegetables, beans, whole grains and poultry.
The sugar and acid in these carbonated drinks wreak havoc on your teeth. While citrus juice, such as orange or grapefruit, can be good for you, the acidity in the mix can permanently damage your tooth enamel. The alcohol may have sugars in it, or reduce saliva production in your mouth, affecting your dental health. Brush your teeth at least 2 times a day and floss once a day. 2  Also, brush your teeth 30 minutes after each meal to keep them clean and avoid the risk for cavities. 3  Wash your mouth out with water after eating or drinking any of these foods.