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And then it went away when I started it again. It was better then a drug â¦ and no side affects! (Later, I found out that the sourse cause of the heartburn was a simple vitamine C tablet that I had also been taking.) Just one more thing. John Lee, M.D. also said that magnesium deficiency can cause leg cramps.
In terms of benign fasciculation, the cause of your muscle spasms is more likely related to increased stress, altered sleeping patterns, a new medication, or various other issues. Additional causes of the condition include bug bites or stings, pregnancy, dehydration, fatigue, nutrient deficiency, and others.enign fasciculation syndrome is a neurological condition in which certain muscles twitch or spasm uncontrollably. The muscles most commonly affected are those in the eyelids and arms; however, you may also experience spasming in your feet and legs.