The book begins in 1802 with the conclusion of the French Revolutionary Wars and the start of the Peace of Amiens. Commander Jack Aubrey returns to England to take up the life of a country squire. He meets the Williams family, and their cousin Diana Villiers.
Nutrition Info For: Hamburger, 1/4 lb meat (beef modified in fat content), with tomato and/or catsup, on bun. Calorie Count: 346.6.
One pound of 90 percent lean ground beef is 700 calories, making a 4 ounce serving of meatloaf about 225 calories. Perdue Fresh Ground Chicken is surprisingly higher in calories than the lean beef with 1 pound equaling 906 calories. So a 4 ounce serving of meatloaf being 275 calories. The lowest calorie choice is ground turkey. One pound is 640 calories and a 4 ounce serving of meatloaf is less than 200 calories.