community center. noun. Tweet. : a building or group of buildings where there are classes and activities for the people who live in a community.
Watermelons are also rich in vitamin A, C and fiber. Depending on how you slice it, watermelon contains: 1 cup diced watermelon: 46 calories, 0.6 grams fiber, 11.6 grams carbohydrates. 1 cup watermelon balls: 46 calories, 0.6 grams fiber, 11.6 grams carbohydrates.
However, despite watermelonâs notable nutritional profile, itâs not a magic fix for weight loss, and itâs not a substitute for other foods in a healthy, balanced diet. According to the United States Department of Agriculture, 1 cup of watermelon pieces has only 45 calories.