The following steps change the folder location and create a file or move the existing one. Note An offline Outlook Data File (.ost) is also used for the Outlook Connector. These files cannot be moved. Exit Outlook. If you want to move the existing file, open Windows Explorer and do so now.
Your doctor will tell you how much fluid you should be taking in every day. Recommendations may range from about 1500 mL (1.6 qt) to 2000 mL (2 qt), or about 48 fl oz (1420 mL) to 64 fl oz (1893 mL) a day. Here are the amounts of fluid in some common equivalent household measures:
Under normal circumstances, around 1.5 litres of fluid a day (about eight glasses of liquid) should be enough to keep your liquid levels healthy. If itâs very hot, youâve been very active and sweaty, or youâve had diarrhoea and/or vomiting, youâll need to drink more to keep your stocks from running low.