Jewish is a religion, an ethnic group and also used to be a nationality. Judaism is a religion, this is not contested, it is the belief in god according to the Hebrew bible. Judaism originated in today's Israel, Judea and Samaria.
Eating soft foods can help those who find it difficult or painful to eat after braces are tightened. Eat soft foods like soup, yogurt, smoothies, or meal replacement shakes on days when braces are adjusted to prevent jaw or tooth pain.
Stock up on soft foods. Because of the pressure on your teeth and the adjustment time needed, you will want to stick to soft foods for the first few days after getting braces. . Try things like smoothies, mashed potatoes, ice cream, yogurt, etc.