Definition of loculus. plural. loculi. play \ËlÃ¤-kyÉ-ËlÄ«, -ËlÄ\. : a small chamber or cavity especially in a plant or animal body.
What should my daily intake of calories be? Within a healthy, balanced diet, a man needs around 10,500kJ (2,500Kcal) a day to maintain his weight. For a woman, that figure is around 8,400kJ (2,000Kcal) a day. These values can vary depending on age, metabolism and levels of physical activity, among other things.
Most adult women need 1,600 to 2,400 calories a day to maintain their weight, so a weight gain meal plan for women should contain 2,100 to 3,400 calories a day. Keeping a food diary to track your usual intake before starting can help you determine your individual calorie needs for weight gain.