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Most adults have one bowel movement in 24 hours. However some are habituated to have one bm on every other day or have upto two per day. In brief: 1 or 2 per day. Most adults have one bowel movement in 24 hours. However some are habituated to have one bm on every other day or have upto two per day.
It works by drawing water into the intestines. This effect usually results in a bowel movement within 15 to 60 minutes. The normal frequency of bowel movements varies from once daily to 1 to 2 times weekly. Constipation is best treated by drinking plenty of fluids (four to six 8-ounce glasses daily), eating foods high in fiber, and exercising regularly.