Anacortes, WA Weather. The average temperature of Anacortes is 51.23Â°F, which is about the same as the Washington average temperature of 50.47Â°F and is lower than the national average temperature of 54.45Â°F. Historical Weather.
Minestrone. The Olive Garden's Minestrone has 100 calories per bowl. If you eat a 2,000-calorie diet, the soup amounts to 5 percent of your total daily intake. Other nutritional values for the Minestrone include 1 g of total fat, 1,020 mg of sodium and 3 g of total carbohydrates.
Beans offer more fiber than most plant foods, plus they're loaded with healthy plant protein. 1  1 cup of canned minestrone soup = about 5 grams fiber. 2  1/2 cup vegetarian or fat-free refried beans, used to make microwave nachos = about 6 grams.  1/4 cup kidney beans, added to a green salad = 3 grams fiber.