Fatigue from a long day can also lead to skipped evening workouts. 2. Avoiding crowds: Fitness centers see the most traffic between 5 and 8 p.m., making it difficult to get the machine or group fitness class you really want. Mornings see less traffic making a.m. workouts more efficient.
Well I just got done with a complete rebuild, so maybe I can give you a decent idea. Ill use my machine shop for prices, and I get stuff cheapish so you may pa more IDK. Cam: $450 for Custom Grind. Lifters: LS7 $150. Cam bearings $40. Cam bearings installed: $40.
A rebuild kit may provide more updated parts than your current engine. The costs are generally within a competitive range of a rebuild and far less expensive than replacement. A kit should include plugs seal, rings, oil pumps etc. They do not include belts, water pumps, alternators etc. A rebuild kit will run from $450 to $3,000 depending on the vehicle and its performance requirement.