Family in Council Bluffs, Iowa. The median age is 36.1. The US median is 37.2. 48.03% of people in Council Bluffs, Iowa, are married. 14.50% are divorced. The average household size is 2.44 people. 27.51% of people are married, with children. 20.53% have children, but are single.
There are 557 calories in 1 gyro of Lamb Gyro Sandwich. Calorie breakdown: 18% fat, 56% carbs, 26% protein.
Quick Answer. The calories of a cheese sandwich vary based on the types of bread and cheese used, ranging from under 250 to over 400 calories. One slice of American cheese on white bread with margarine is about 200 calories, while 3 ounces of cheddar on buttered, gluten-free bread exceeds 400 calories. Continue Reading