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How To Take Blood Pressure. The patient should sit or lie comfortably. The arm should be fully supported on a flat surface at heart level. (If the armâs position varies, or is not level with the heart, measurement values obtained will not be consistent with the patientâs true blood pressure).
How to take your blood pressure using a home blood pressure monitor. 1. Put the cuff on following the instructions that came with your monitor. 2. Make sure you are relaxed and comfortable.If you are anxious or uncomfortable, this will make your blood pressure rise temporarily.3.f possible, use the arm that your doctor or nurse uses when measuring your blood pressure. 4. Before you take your readings, rest for five minutes. You should be sitting down in a quiet place, preferably at a desk or table, with your arm resting on a firm surface and your feet flat on the floor. 5.