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If the cantaloupe is in balls than it is one cup per 177grams. For one cup diced cantaloupe it is 156grams. There are many more options pertaining to different preparation techniques for cantaloupes, so if I did not mention the type you will be using than please visit the aforementioned site on your own. best of luck! depends on how big your cup is. Sorry kidding, if you are using a measuring cup then your answer is tricky. Cups measure the volume of the substance, while grams measure the weight. Because of this, determining the the amount of grams of<i>cantaloupe</i> in one cup is difficult.
Cantaloupes range in weight from 0.5 to 5 kilograms (1.1 to 11.0 lb). Originally, cantaloupe referred only to the non-netted, orange-fleshed melons of Europe. However, in more recent US usage, it has come to mean any orange-fleshed melon (C. melo).Cantaloupe is the most popular variety of melon in the United States.he North American cantaloupe, common in the United States, Mexico, and in some parts of Canada, is actually a muskmelon, a different variety of Cucumis melo, and has a net-like (or reticulated) skin covering. It is a round melon with firm, orange, moderately sweet flesh and a thin, reticulated, light-brown rind.