Balance Exercise With Rest and Recovery. It is this alternation of adaptation and recovery that takes the athlete to a higher level of fitness. High-level athletes need to realize that the greater the training intensity and effort, the greater the need for planned recovery.
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The Lumia 640 comes in dual-SIM 3G and dual-SIM LTE versions, depending on the market. This Lumia is the first dual-SIM LTE phone for Microsoft. Pricing is expected to be around $180 USD (159 euros) for the dual-SIM LTE version while the dual-SIM 3G should retail for $155 USD (139 euros). The phone should be available worldwide starting in April, 2015.