Based on recent analyses, however, reducing calorie intake by 500 kcal/day should result in an approximate 25-lb weight loss over one year, with another 22-lb loss over three years, in contrast to the current 3,500 kcal-per pound rule, which estimates a much more generous 52-lb weight loss in one year.
Ouray, Utah. Ouray is an unincorporated community in Uintah County, Utah, United States. Ouray is located on the Green River and Utah State Route 88 26.5 miles (42.6 km) south-southwest of Vernal. Ouray. Geographic Names Information System.
Uintah County, Utah. A Brief History of Uintah County*. Uintah County is located in the central portion of the Uinta Basin, part of which extends 60 miles into western Colorado. The northern rim of the Basin is formed by the Uinta Mountains, the western rim by the Wasatch Mountains, and the southern rim by the Roan and Book cliffs.