If the employer's reimbursement rate exceeds the standard rate, the excess amount is taxable to the employee as regular wages. When there is an excess reimbursement, the nontaxable and taxable amounts are reported on form W-2 with: The amounts up to the Federal mileage rate reported in box 12, code L AND.
Popeyeâs go-to health food was made famous for its iron content, and spinach is also recognized as a top source of Vitamin A and beta carotene but the number one nutrient in spinach is Vitamin K. One cup of these greens is filled with 1027 Î¼g of the nutrient.
Please try to eat consistent amounts of Vitamin K. Green leafy vegetables such as spinach, broccoli, kale, collard greens, cabbage, and salad greens are some sources of Vitamin K, but there are many others. If you are taking salad every day or other foods rich in Vitamin K, you must eat similar amounts each week.