Qdoba Mexican Grill Burritos: Per 1 burrito - Calories: 965kcal | Fat: 36.00g | Carbs: 104.00g | Protein: 54.00g. Per 1 burrito - Calories: 800kcal | Fat: 30.00g | Carbs: 80.00g | Protein: 50.00g. Per 1 burrito - Calories: 695kcal | Fat: 36.00g | Carbs: 40.00g | Protein: 48.00g.
Yes, oatmeal. And to this day, I have never gotten tired of it. I absolutely adore oatmeal. Itâs delicious and creamy, hearty and satisfying. Itâs also amazingly good for you: with 130-150 calories, 5g fiber and 5g protein for 1/2 cup of rolled oats (which makes up to 2 cups of cooked oatmeal).
Oats make an easy, balanced breakfast. One cup of cooked oatmeal contains about 150 calories, four grams of fiber (about half soluble and half insoluble), and six grams of protein. To boost protein further, my favorite way to eat oatmeal is with a swirl of almond butter nestled within.