Method. 1. Put the ingredients for the Laksa paste into a blender or food processor and whiz to a paste. 2. Heat the oil in a pan and cook the Laksa paste for a few minutes. 3. Stir in the coconut milk, stock, lime or lemon juice, sugar and fish sauce. 4. Bring the soup to the boil and simmer for 30 minutes. 5.
Seasonal affective disorder (SAD) is a type of depression that's related to changes in seasons â SAD begins and ends at about the same times every year. If you're like most people with SAD, your symptoms start in the fall and continue into the winter months, sapping your energy and making you feel moody. Less often, SAD causes depression in the spring or early summer. Treatment for SAD may include light therapy (phototherapy), psychotherapy and medications. Don't brush off that yearly feeling as simply a case of the winter blues or a seasonal funk that you have to tough out on your own. Take steps to keep your mood and motivation steady throughout the year.
Probably not. Most people with depression get the help they need from their GP. If you don't improve and need more specialist help, you will be referred to a psychiatrist or a member of the Community Mental Health Team.A psychiatrist is a medical doctor who specialises in the treatment of emotional and mental disorders.Community team members may be a nurse, psychologist, social worker or occupational therapist. Whichever profession they belong to, they will have specialist training and experience in mental health problems. psychiatrist is a medical doctor who specialises in the treatment of emotional and mental disorders. Community team members may be a nurse, psychologist, social worker or occupational therapist. Whichever profession they belong to, they will have specialist training and experience in mental health problems.