How to Install a Brass Adapter (with set screw) Slip-On Style Tub Spout. Step 1: Make sure the pipe coming out from the wall is 1/2. Nominal (inside diameter) 5/8 outside diameter and protrudes from the finished wall surface 2 to 4. Make sure the tube does not have dents, deep scratches, kinks or bends.
Moderate, low- or non-impact exercise can be effective both as a deterrent and a treatment. Simple exercises like taking daily walks and flexing your ankles and calf muscles can help ease the symptoms and may keep the varicose veins from getting worse [source: WebMD].
10 Best foods for varicose veins remedy. The Foods You Eat Can Make All the Difference When it Comes to Having Beautiful Legs and Healthy Veins. Improving your diet can both reduce the pressure on your veins and reinforce them. Not following the healthy tips on this page can increase your risk of developing new and bigger varicose veins. Simply add the following best foods for varicose veins to your diet, and say good bye to those unsightly veins.