The reason that green tea has more health benefits attached to it than black tea is (apparently) due to the processing. Black tea is processed in a way that allows for fermentation whereas green teaâs processing avoids the fermentation process.
3. Eating Olive Oil Can Help Prevent Cancer. A review conducted by Greek researchers from the University of Athens published last year of 19 observational studies, with over 36,000 participants, found that higher rates of olive oil consumption were associated with lower odds of having any type of cancer.
The benefits of olive oil for skin care are numerous. This oil is loaded with vitamins E and A, fatty acids, and antioxidants, which moisturize the skin and help neutralize free radicals. Many people find that olive oil calms irritated and inflamed skin, which is due to a compound called oleocanthal.