Fiber is the part of fruits, vegetables and grains not digested by your body. A low-fiber diet restricts these foods. As a result, the amount of undigested material passing through your large intestine is limited and stool bulk is lessened. A low-fiber diet may be recommended for a number of conditions or situations.
Open a project. 1  Click the File tab, and then click Open. 2  In the left pane of the Open dialog box, click the drive or folder that contains the project. 3  In the right pane of the Open dialog box, open the folder that contains the project that you want.  Click the project and then click Open.
As you open After Effects, the option to start a new project is present. 1  Right-click in the project window and select New Composition, or hold down Ctrl + N on your keyboard. 2  You can import files by right-clicking in the project window and choosing Import, or by holding down Ctrl + I on your keyboard.s you open After Effects, the option to start a new project is present. 1  Right-click in the project window and select New Composition, or hold down Ctrl + N on your keyboard. 2  From this point, you may also select the default size of the project and the projected video size.