Based on recent analyses, however, reducing calorie intake by 500 kcal/day should result in an approximate 25-lb weight loss over one year, with another 22-lb loss over three years, in contrast to the current 3,500 kcal-per pound rule, which estimates a much more generous 52-lb weight loss in one year.
Ouray, Utah. Ouray is an unincorporated community in Uintah County, Utah, United States. Ouray is located on the Green River and Utah State Route 88 26.5 miles (42.6 km) south-southwest of Vernal. Ouray. Geographic Names Information System.
Easy Travel Tips to Get Here. Ouray is located in the mountains of Southwestern Colorado on US Hwy 550, 70 miles north of Durango and 98 miles south of Grand Junction. The portion of Hwy 550 between Silverton and Ouray is referred to as the Million Dollar Highway. Travel to Ouray by automobile or fly into one of several nearby locations. The closest regional airports are located in Montrose, Telluride, Grand Junction or Durango.