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Adding foods like potatoes, pasta, or oats to a rich and savory sauce will also naturally thicken the sauce because of the starch present in the food. 3 Adjust the seasoning as necessary.
1 Mix into sauce you want thickened. 2  To thicken dressings with guar gum, use only one-half teaspoon per two and a half cups of liquid. 3  Whisk or blend guar gum with oil called for in your dressing recipe before incorporating other ingredients.. Select your starch. Cornstarch is the most common to use for thickening, but you can also use potato starch, arrowroot flour, tapioca flour, or rice flour. When combined with liquids and heated, these starches swell and form a thickening gel.