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Skip it! Jumping rope burns more than 10 calories a minute while strengthening your legs, butt, shoulders, and arms. And it doesn't take long to reap major rewards. You can burn more than 200 calories in two 10-minute sessions each day (that's 1,000 calories a week)! Jumping rope is also a great way to fit in an effective cardio session when you're on the goâjust toss your jump rope in your carry-on! You'll probably feel completely energized after jumping rope too.
Jumping rope is a great plyometrics exercise. It is especially good for the calves. I am not sure about 1000 times but i know that jumping rope for 10 minutes burns 100 calories, roughly 10 calories per minute. Your question remined me of How many licks does it take to get to the toostie roll center I don't think anyone knows that answer..