Consume more whole grains and fresh vegetables while attempting to pass a kidney stone. Many fiber-rich foods contain phytate which can help prevent and reduce the crystallization of stone-causing calcium salts. This compound is found in legumes, wheat, and rice bran.
Fredericksburgâs open-air commerce dates back earlier than the Cityâs founding in 1728, but only in the last quarter century has the Fredericksburg Farmers Market been organized at Hurkamp Park.
CITY OF FREDERICKSBURG, VIRGINIA. Fredericksburg was incorporated by law in 1727. The city & streets were named after the family of King George II. The city has been enriched by the many different people who chose to live here. Some of those were the Native Americans, Europeans (British, Scottish, Irish, German, & French), & African American.