Certifying Authority. A digital signature is an electronic form of a signature that can be used to authenticate the identity of the sender of a message or the signer of a document, and also ensure that the original content of the message or document that has been sent is unchanged.
Calculate the number of kilocalories from fat. (1 gram of fat = 9 kcal; 1 gram of carbohydrate or protein delivers 4 kcal.) Source(s): calculate number kilocalories fat: https://tr.im/12Lai.
Your dietary fat consumption should not exceed 35 percent of your total calorie intake, suggests the Institute of Medicine. This means the maximum amount of fat you should consume each day is 62 grams for a 1,600-calorie diet, 78 grams when eating 2,000 calories a day and 97 grams of fat daily for a 2,500-calorie diet.