Health Benefits of Cantaloupe. 1  Wonderfully delicious with rich flavor, muskmelons are very low in calories (100 g fruit has just 34 calories) and fats. Nonetheless, the fruit is rich in numerous health promoting polyphenolic plant derived compounds, vitamins, and minerals that are absolute for optimum health.
Aluta Continua is a Portuguese saying meaning The struggle continues.
The Midwest: An Interpretation. General Editor: Andrew R. L. Cayton, Richard Sisson, and Christian Zacher. âProdesse quam conspiciâ (âTo produce rather than to be conspicuousâ), the motto of Miami University in Oxford, Ohio, is a fitting credo for the American Midwest as a whole.