Download. Niacin is a water-soluble B vitamin also known as vitamin B3. This means that niacin is not stored in the body. You need to eat foods rich in niacin every day. Niacin helps your body use fat, protein and carbohydrates from foods to make energy.Niacin helps over 200 enzymes (natural chemicals in the body) to function normally in your body by helping your body use other B vitamins, and make DNA.iacin helps your body use fat, protein and carbohydrates from foods to make energy. Niacin helps over 200 enzymes (natural chemicals in the body) to function normally in your body by helping your body use other B vitamins, and make DNA.
Trying to Conceive: Your Ovulation Calendar. Many couples rely on ovulation predictor kits, or OPKs, to identify when the woman is most fertile. OPKs can detect a surge in the production of luteinizing hormone (LH), which occurs roughly 36 hours before ovulation. By timing intercourse shortly after the LH surge, you can increase your odds of bringing sperm and egg together at the time when conception is most likely to occur.
OPGW-OPTICAL GROUND WIRE. OPGW or known as Optical Ground Wire is a type of cable or wire that is used in transmission lines construction. It is also known as optical fiber composite overhead ground wire. It can serve as a grounding wire, shielding wire, and at the same time a cable used for communication purposes.ince 1996 CVG EDELCA has built overhead transmission lines employing optical ground wire cable (OPGW) instead of conventional ground wire, and nowadays, it is replacing conventional ground wire by OPGW cable in about 1366 km of overhead transmission live lines.