2 / Cellulace. If man is truly a vegetarian, like the vegetarians say we are, he should manufacture a hormone called cellulace. Cellulace is an enzyme that a vegetarian animal's body produces when he ingests vegetables which contain cellulose (My grandmother called it fiber).
Omega-6 fatty acids compete with omega-3 fatty acids for use in the body, 7 and therefore excessive intake of omega-6 fatty acids can inhibit omega-3s. Ideally, the ratio of omega-6 to omega-3 fatty acids should be between 1:1 and 4:1.
Polyunsaturated fatty acids (PUFAs) are missing two or more hydrogen pairs on their fatty acid chains. They trigger lower blood/serum cholesterol as well as lower LDL and HDL production. You can find these fats in vegetable oils like corn, sesame, sunflower, safflower and soybean, as well as in fatty fish.ats. Fats and fatty acids are essential for your body! Although fats sometimes get a bad association, they play roles in almost all of the processes in your body, so some fat is needed in your diet everyday. Fatty acids are basic units of fat molecules, containing carbon, hydrogen and oxygen.