community center. noun. Tweet. : a building or group of buildings where there are classes and activities for the people who live in a community.
Watermelons are also rich in vitamin A, C and fiber. Depending on how you slice it, watermelon contains: 1 cup diced watermelon: 46 calories, 0.6 grams fiber, 11.6 grams carbohydrates. 1 cup watermelon balls: 46 calories, 0.6 grams fiber, 11.6 grams carbohydrates.
Low-Calorie and Low-Fat. Flattening your stomach isn't about doing one specific exercise or eating a miracle âfat-meltingâ food; it's about eating fewer calories than you burn. Watermelon is one of the best foods for the job at just 86 calories per wedge. Each wedge of watermelon also contains less than a gram of fat and is cholesterol-free. You can quickly shave hundreds of calories off your daily intake by snacking on watermelon instead of junk foods like potato chips, which can have 275 calories and over 17 grams of fat in just 2 ounces.