Transform Boundary. Introduction A transform boundary is a fault zone where two plates slide past each other horizontally. Most transform faults are found in the ocean where they offset spreading ridges creating a zigzag pattern between the plates. Some transform faults occur on land.
Story at-a-glance 1  -. You can safely eat at least one dozen eggs per week, provided theyâre pasture-raised and eaten raw or very lightly cooked. 2  Eating 12 eggs per week had no effect on cholesterol levels or triglyceride levels compared to eating less than two eggs per week.
A Raw Egg Yields 72â90 Calories. A raw egg can contain anywhere from 72 to 90 calories, depending on its size. Specifically, it comes from 4.8â6 gm of fat and 6â8 gm of protein. An Egg Yolk Yields About 55 Calories. On average, 55 of these calories (and 4.5 gm of fat) come from the yolk. So if youâre trying to watch your caloric count, skipping the yolk may be an option. 2. A Hard-Boiled Egg Has 78 Cal; An Omelet Has 94 Cal. Now that you know what a basic raw egg contains, hereâs the catch.