Abingdon,VA â Southwest Virginia has been blessed by the musical establishment known as âThe Crooked Road: Virginiaâs Music Heritage Trail.â The initial idea was to boost tourism and regional economies by establishing a network of venues and communities that support the regionâs heritage of unique, traditional music.
A vitamin B12 level test measures the amount of B12 in your blood. B12 is an important vitamin for many basic bodily functions, such as brain health, blood cell production, and proper nerve functioning. Low B12 levels can lead to serious nerve damage and deteriorating brain functions.
Your doctor can measure your vitamin B12 levels through a blood test. Because of the general safety of the vitamin, upper limits for normal intake do not exist.If your blood values for the vitamin fall below a range of 170 to 250 picograms per milliliter, you may develop a B12 deficiency.our doctor can measure your vitamin B12 levels through a blood test. Because of the general safety of the vitamin, upper limits for normal intake do not exist.