The Sept. 14 meeting of the Schleswig Cadets 4-H Club was held at Schleswig Town Hall. The meeting was called to order by president Lydia Luebke. The activity was have members build their own ice cream sundae. The club's billboard advertising for the Manitowoc County Fair took first place. Members discussed club trips, activities and the budget for the upcoming year.
Knee injury is one of the most common reasons people see their doctors. Your knee is a complex joint with many components, making it vulnerable to a variety of injuries. Many knee injuries can be successfully treated with simple measures, such as bracing and rehabilitation exercises.
Again, treatment for knee pain depends on your specific injury. Mild to moderate injuries that cause knee pain will often resolve on their own, given time. To speed the healing, you can: 1  Rest your knee. 2  Give your knee a rest for a few days and avoid intense activity.3  Ice your knee to reduce pain and swelling. 4  Do it for 15-20 minutes every 3-4 hours for 2-3 days or until the pain is gone.gain, treatment for knee pain depends on your specific injury. Mild to moderate injuries that cause knee pain will often resolve on their own, given time. To speed the healing, you can: 1  Rest your knee. 2  Give your knee a rest for a few days and avoid intense activity.