Top 10 Vitamin D Rich Foods. Vitamin D is a fat-soluble vitamin that is different from other vitamins because our bodies can make most of what we need with exposure to sunlight. Vitamin D is more than a vitamin in that is acts as a pro-hormone and effects hormone balance and immune regulation of the body. Most foods, unless they are fortified, are poor sources of vitamin D and there are only a small amount of vitamin D rich foods to choose from. Vitamin D plays a role in calcium absorption into the bones.
[noh-hohst] /ËnoÊËhoÊst/. adjective, Chiefly Western U.S. 1. requiring patrons and guests to pay a fee for attendance or to pay for any food and drink they consume: a no-host cocktail party; a no-host dinner-dance.
host. - 1 v. intr., to provide accommodations or a place for visitors. In the world of personal ads, it means that your place is okay. 2  Someone who is the top commander for an event, such as a party, a social gathering, or an organized formal ceremony. This year, Larry is the host for the class of 2000 high school reunion . The Urban Dictionary Mug. One side has the word, one side has the definition.