Under a separate agreement, ICQ, the world's largest online communications community, and CNN Interactive will develop a co-branded news offering to be distributed through ICQ's Website and the ICQ client.
According to the 2010 Dietary Guidelines for Americans, carbohydrates should make up 45 to 65 percent of a person's total daily calorie intake. Any amount less than this could be considered low carb. For someone consuming 2,000 calories a day, this is about 225 to 325 grams of carbohydrates per day. Most low-carb diets limit carbohydrate intake to between 50 to 150 grams per day, depending on the diet.
Quinoa in a Low-Carb Diet Because quinoa is high in carbs, it may not fit into some low-carb diets -- at least, not right away. These diets include from 30 to 130 grams of carbs a day, according to the National Center on Health, Physical Activity and Disability, while very-low-carb diets limit you to 20 to 50 grams of carbs daily.