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In the wild, goldfish eat crustaceans, plants, insects and will sometimes even eat smaller fish. While you obviously canât match their natural diet exactly, you should try to feed your goldfish food that is similar to what they would eat in the wild.
Commercial goldfish food -- available as flakes, pellets and granules -- contain all the nutrients goldfish need, and should form the major part of their diets. Overfeeding goldfish allows uneaten food to decay and contaminate aquarium water. Goldfish feces is another contaminant.