UNAPPRECIATED DEFICIENCIES. Sulfur is found in a large number of foods, and, as a consequence, it is assumed that almost any diet would meet the minimum daily requirements. Excellent sources are eggs, onions, garlic, and leafy dark green vegetables like kale and broccoli. Meats, nuts, and seafood also contain sulfur.
Normal Mode Ores. 1  Copper or Tin. 2  Iron or Lead. 3  Silver or Tungsten.  Gold or 1  Platinum. Demonite or Crimtane - Corruption/Crimson - Gold or better Pickaxe required.  Meteorite - Tungsten or better Pickaxe 1  required. Obsidian - formed when water meets 2  lava. Hellstone - found in the Underworld  only.
Marionberries, Boysenberries, Loganberries and other blackberries are high in gallic acid, rutin and ellagic acid, a known chemopreventative, with anti-viral and anti-bacterial properties. With their dark blue color, blackberries have one of the highest antioxidant levels of fruits regularly tested.