Top 10 Vitamin D Rich Foods. Vitamin D is a fat-soluble vitamin that is different from other vitamins because our bodies can make most of what we need with exposure to sunlight. Vitamin D is more than a vitamin in that is acts as a pro-hormone and effects hormone balance and immune regulation of the body. Most foods, unless they are fortified, are poor sources of vitamin D and there are only a small amount of vitamin D rich foods to choose from. Vitamin D plays a role in calcium absorption into the bones.
[noh-hohst] /ËnoÊËhoÊst/. adjective, Chiefly Western U.S. 1. requiring patrons and guests to pay a fee for attendance or to pay for any food and drink they consume: a no-host cocktail party; a no-host dinner-dance.
I'm coordinating a no host event at a local restaurant. I want to make sure that all invitees understand that, if they choose to attend, they will pay for their own expenses (i.e. dinner/beverage). I thought I'd put on the invitation/notice something to this effect: This is a no host occasion. For your consideration and budget planning, please see the attached menu.