Theyâre also crucial to a healthy pregnancy, childbirth, and post-partum recovery. Thatâs a huge job for one set of muscles! However, many women donât get the full benefits of their exercises because they donât know how to do Kegels the right way.
Cystitis means inflammation of the bladder. It is usually caused by a urine infection. Some women have recurring bouts of cystitis, defined as two proven infections within six months, or three infections in a year.In many cases there is no apparent cause. Bladder or kidney problems may lead to infections being more likely. 2  For example, kidney stones, or conditions that cause urine to pool and not drain properly. 3  Your doctor may arrange some tests if a problem is suspected. 4  Having sex increases the chance of cystitis in some women (see below).
Making the world better, one answer at a time. A urinary tract infection is caused when bacteria gets into your bladder by the urethra. This bacteria can then travel up the ureters into the kidneys causing pylonephritis (kidney infection). The most common bacteria that causes a urinary tract infection is E Coli.A urinary tract infection is not contagious.However you should not participate in sexual activity as you can introduce new bacteria into the urinary tract. Also it is important to urinate after sexual activity to help flush away any bacteria that may be trying to travel up the urethra.he most common bacteria that causes a urinary tract infection is E Coli. A urinary tract infection is not contagious. However you should not participate in sexual activity as you can introduce new bacteria into the urinary tract.