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Some medical conditions can cause very foul smelling gas, such as irritable bowel syndrome and inflammatory bowel disease. However, these conditions bring with them other symptoms that are difficult to ignore, such as diarrhea, change in appearance of stools, abdominal cramps and sometimes abdominal pain.
If you are having digestive issues caused by stress, you might experience symptoms of digestive problems, such as gas, loose stool, and/or acidy excrement. All of which can cause pain and pressure in the chest/sternum area and the body to feel warm before the excrement exists the body. The fact that you feel better after a bowel movement suggests it is digestion related, which could be caused by being persistently anxious.