Log In Log Out. Voters in 4 states to decide on raising minimum wage Further proof that states aren't waiting for Congress to act: Measures to raise the minimum wage will be on the November ballots in four states and two cities.
7) Mining for Minerals â Foods that provide vitamins A, C and D as well as calcium and phosphorus, are especially good for the teeth. These foods can be part of an overall healthy diet, as well. These include beef, eggs, fish, potatoes, spinach, fortified cereals, tofu, leafy green vegetables, beans, whole grains and poultry.
1 Because fruit juices and smoothies contain sugar (and therefore calories) and can be acidic, they can potentially harm teeth. 2  Soft drinks are a source of water but, if they contain sugar, this adds to your calorie intake and the sugar can potentially damage teeth if the drinks are consumed frequently. Food-it may be a surprise to learn that we get on average 20% of our total water intake from food! 2  Some foods have a high water content, especially fruits and vegetables, which are usually more than 80% water.