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Most adults have one bowel movement in 24 hours. However some are habituated to have one bm on every other day or have upto two per day. In brief: 1 or 2 per day. Most adults have one bowel movement in 24 hours. However some are habituated to have one bm on every other day or have upto two per day.
If you search for answers you will find many different opinions about how often you should have bowel movements. Some people say at least once per week, some people say at least once per day, and some people say several times a day. I now have several bowel movements a day, but it wasnât always this way. I started having consistent multiple bowel movements every day after I adopted a plant based diet and began drinking a half to a whole gallon of water a day.