Pneumonia can be very serious and even life-threatening. Take steps to prevent pneumonia: 1  Talk to your doctor about shots for the flu and pneumonia. 2  Wash your hands with soap and water.  Cover your nose and mouth when you sneeze or cough; throw out tissues and wash your hands right away.
Overview. 1  By definition, a pescatarian (or pescetarian) is a person who eats seafood but not other types of meat. Pescatarians are similar to vegetarians, but the difference is that pescatarians eat fish and shellfish in addition to an otherwise vegetarian diet. However, there is no consensus on whether a pescatarian diet includes eggs and dairy since many vegetarians consume those types of land animal products.
Perch are a common freshwater fish, and popular among fishermen. There are different species around the world, and the yellow and white varieties are found in the United States. Perch is one of the most popular panfish to eat, and is very sweet and flavorful. Perch are normally about 7 to 9 inches long, with any that reach 10 or more inches called jumbos..