To renew your passport, you have to fill a new passport application form. New passports can be reissued for 10 years for adults. For minors (under 18 Years of age) the passport is given for 5 years. Please note that your old passport will be returned to you.
Hypoglycemia is a condition characterized by abnormally low blood glucose (blood sugar) levels, usually less than 70 mg/dl. However, it is important to talk to your health care provider about your individual blood glucose targets, and what level is too low for you.
Foods with a low glycemic index, like whole oats, are digested more slowly, prompting a more gradual rise in blood sugar. 1  Low-glycemic foods have a rating of 55 or less, and foods rated 70-100 are considered high-glycemic foods. Medium-level foods have a glycemic index of 56-69. Eating many high-glycemic-index foods â which cause powerful spikes in blood sugar â can lead to an increased risk for type 2 diabetes, (2) heart disease, (3), (4) and overweight, (5,6) (7).