Consume more whole grains and fresh vegetables while attempting to pass a kidney stone. Many fiber-rich foods contain phytate which can help prevent and reduce the crystallization of stone-causing calcium salts. This compound is found in legumes, wheat, and rice bran.
Fredericksburgâs open-air commerce dates back earlier than the Cityâs founding in 1728, but only in the last quarter century has the Fredericksburg Farmers Market been organized at Hurkamp Park.
Fredericksburg (German: Friedrichsburg) is the seat of Gillespie County, in the U.S. state of Texas. As of the 2010 Census, the city had a population of 10,530. Fredericksburg was founded in 1846 and named after Prince Frederick of Prussia.