Jewish is a religion, an ethnic group and also used to be a nationality. Judaism is a religion, this is not contested, it is the belief in god according to the Hebrew bible. Judaism originated in today's Israel, Judea and Samaria.
Eating soft foods can help those who find it difficult or painful to eat after braces are tightened. Eat soft foods like soup, yogurt, smoothies, or meal replacement shakes on days when braces are adjusted to prevent jaw or tooth pain.
I always hated getting my braces tightened. Just eat anything soft like soup, pasta, or salads. Or now you have the excuse to eat ice cream for dinner(: eat braces tightened. Well my sister had braces and when she first got her tightened, she at like bananas, yogurt, ice cream, mac & cheese!