Learn your triggers Knowing what sets off your tummy flare-ups can help reduce their frequency. Buscopan IBS Relief has created a free âfood diaryâ app which can help you identify your food and stress triggers. You can download the app at www.ibs-relief.co.uk/download.htm .
The butterfly bush is a perennial, woody shrub with purple flowers. It is a very popular ornamental plant, often found in gardens. It also is common along riverbanks and river gravel bars where it out-competes native plants and alters soil nutrients.
Asparagus fern (Asparagus densiflorus cv sprengeri), also known as emerald fern, emerald feather, lace fern, plumosa, racemose asparagus or shatavari, is an herbaceous evergreen herb in the plant family Lilaceae, or lily. The name of the plant is somewhat confusing. The plant is not really a fern, it only mimics one in appearance.