Transform Boundary. Introduction A transform boundary is a fault zone where two plates slide past each other horizontally. Most transform faults are found in the ocean where they offset spreading ridges creating a zigzag pattern between the plates. Some transform faults occur on land.
Story at-a-glance 1  -. You can safely eat at least one dozen eggs per week, provided theyâre pasture-raised and eaten raw or very lightly cooked. 2  Eating 12 eggs per week had no effect on cholesterol levels or triglyceride levels compared to eating less than two eggs per week.
But if you have high cholesterol or diabetes, you should limit your intake to no more than three yolks a week. Two hard-boiled eggs contain 372 milligrams of cholesterol. That amount exceeds the maximum recommended intake for healthy people of 300 milligrams daily, according to the American Heart Association.