An adhesion is a band of scar tissue that binds two parts of tissue or organs together. Adhesions may appear as thin sheets of tissue similar to plastic wrap or as thick fibrous bands. The tissue develops when the body's repair mechanisms respond to any tissue disturbance, such as surgery, infection, trauma, or radiation.
Best Indoor Humidity Range. The ideal humidity range is one that takes into account all of a home's inhabitants, both living and inanimate. Humans, books, and electronics all have their own particular ideal humidity range; fortunately, these ranges overlap. The best humidity range is the area where all three overlap.
Measure It. You can measure humidity levels with an inexpensive device called a hygrometer, easily obtained at any hardware store. Take a measurement in a few areas to see if the problem is localized, or if the house is humid throughout. A humidity level of 50% is normal for the summer. In the winter, the ideal indoor humidity depends on the outdoor air temperature and may be 30% or less on colder days.