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Adding foods like potatoes, pasta, or oats to a rich and savory sauce will also naturally thicken the sauce because of the starch present in the food. 3 Adjust the seasoning as necessary.
Arrowroot starch is mostly used as a thickener in foods such as puddings and sauces. Its thickening power is twice that of regular flour. It should be mixed with cold water before being added to a hot liquid to prevent clumping.