There is no proper soldering iron temperature just for a given type of solder-the iron temperature should be set for both the component and the solder. When soldering surface mount components, a small tip and 600F (315C) should be sufficient to quickly solder the joint well without overheating the component.here is no proper soldering iron temperature just for a given type of solder-the iron temperature should be set for both the component and the solder. When soldering surface mount components, a small tip and 600F (315C) should be sufficient to quickly solder the joint well without overheating the component.
Take Magnesium Supplements. 1  The RDA (the minimum amount needed) for magnesium is about 300 mg a day. Most of us get far less than 200 mg. 2  Some may need much more depending on their condition. 3  Most people benefit from 400 to 1,000 mg a day.
According to the Institute of Medicine, magnesium recommended dietary allowances for magnesium are 400 milligrams per day for men ages 19 to 30, 420 milligrams per day for men ages 31 and up, 310 milligrams per day for women ages 19 to 30, 320 milligrams per day for women ages 31 and up, 350 milligrams per day for pregnant women ages 19 to 30, 360 ...