The old, dead, mollusk still has a huge amount to offer science, reports the Herald-Sun. Scientists believe it will provide valuable data on changing sea temperatures over the last half-millenniumâand maybe even some clues to longevity.
Method. 1. Soak the beans. Rinse the dried beans in water and put them in a large bowl. Cover with at least 4 times their volume of water and leave to soak overnight. 2. Drain and rinse the beans and put them into a pot with a heavy lid. Add just enough cold water to cover them. 3. Add the rosemary, garlic, and a drizzle of olive oil. Bring the beans to a boil, then cover and simmer them gently for 20 to 30 minutes or until the beans are tender but not mushy. The cooking time will depend on the size and age of the beans.
Once your liquid boils, add the rice, cover tightly and transfer it to the oven. Or if you're using a separate baking dish, combine the water and rice in the dish and cover it either with a lid or a piece of foil and transfer it to the oven. Bake 25 minutes for white rice, or about an hour for brown rice. The rice should be tender but not mushy, and all the liquid should be absorbed. If it's not done enough you can bake it for another 2 to 4 minutes. When the rice is cooked, fluff it with a fork to let the steam out.