(Endometriosis occurs when endometrial tissue grows and functions outside the uterus.) Adenomyosis is a significant cause of severe pelvic pain and menstrual irregularities. It typically occurs in women who have uterine fibroids, women age 40 - 50, and women who have had children.
Identify the grain of the London broil. It is similar to wood grain and resembles small lines running throughout the steak. Start cutting the London broil into 1/8-inch strips against the grain at a 45-degree angle. This is a slight angle, which will create diagonal cuts in the steak. Continue cutting until only steak strips remain. Serve the London broil with a prepared sauce to help keep the meat moist and juicy.
Is it a flank, london broil, brisket, flatiron, skirt or other cut typically served sliced instead of whole? Cause if it's not, the grain is a lot harder to find, which is fine because it's also a lot less important â cut your own filets and porterhouses the way you like. And on the others, locate the direction the lines or fibers of the meat are running. Once located (and don't let grill marks confuse you, break out the reading glasses if you must), hold your knife perpendicular to the grain and begin slicing.