INGREDIENTS: CULTURED PASTEURIZED SKIM MILK, MILK AND CREAM, WHEY PROTEIN CONCENTRATE, SALT, WHEY, WATER, SUGAR, MAPLE SYRUP, MODIFIED CORN STARCH, NATURAL FLAVORS, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, CITRIC ACID, POTASSIUM SORBATE, LACTIC ACID, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), ENZYMES.
Complex Carbohydrates: Gout patients should avoid eating too much refined carbohydrates (white bread, candy, and cakes). Doctors recommend more whole grains, cereals, pasta, rice, vegetables, and fruits.
Medium-purine foods are allowed only when gout is under control, when you may eat one serving per day. Medium-purine foods include beef, lamb, pork, mushrooms, oats, spinach, asparagus, cauliflower, whole grains and any fish or shellfish not on the high-purine list.out usually affects the joints of the big toe, but the ankles, heels, knees, wrists, fingers and elbows may also be affected. Part of the treatment for gout focuses on preventing attacks by reducing the amount of uric acid in the body through a low-purine diet.