Theyâre also crucial to a healthy pregnancy, childbirth, and post-partum recovery. Thatâs a huge job for one set of muscles! However, many women donât get the full benefits of their exercises because they donât know how to do Kegels the right way.
Cystitis means inflammation of the bladder. It is usually caused by a urine infection. Some women have recurring bouts of cystitis, defined as two proven infections within six months, or three infections in a year.In many cases there is no apparent cause. Bladder or kidney problems may lead to infections being more likely. 2  For example, kidney stones, or conditions that cause urine to pool and not drain properly. 3  Your doctor may arrange some tests if a problem is suspected. 4  Having sex increases the chance of cystitis in some women (see below).
Urine is normally a sterile body fluid but, while leaving the body, it can become infected by bacteria. A common way for urine to contract bacteria is when it is kept in an infected bladder, which provides a fertile environment for bacteria to grow. Bacteria is the main cause of urinary tract infections.When a large concentration of bacteria is in the urine, it also could result in Asymptomatic bacteriuria, a harmless condition that often requires no treatment.actobacillus is a common vaginal contaminant that is usually present in women's urine and can cause infections when found in excessive amounts. A doctor can prescribe precautionary antibiotics to a patient at risk of developing an infection from lactobacillus.