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CISSUS QUADRANGULARIS Side Effects & Safety. Some specific commercial products containing Cissus quadrangularis are POSSIBLY SAFE when taken by mouth appropriately short-term (for up to 6-8 weeks). These products can cause side effects such as headache, intestinal gas, dry mouth, diarrhea, and insomnia.ISSUS QUADRANGULARIS Side Effects & Safety. Some specific commercial products containing Cissus quadrangularis are POSSIBLY SAFE when taken by mouth appropriately short-term (for up to 6-8 weeks). These products can cause side effects such as headache, intestinal gas, dry mouth, diarrhea, and insomnia.
The function of the quads is to extend the knee, which in turn straightens the leg, and the Rectus Femoris also flexes the hip. The quadriceps are the largest and most powerful muscles group in the body, which makes sense really as they are required to move and support the largest bone in the body, the Femur. very important point about the quadriceps muscle in relation to runners is that all four of those powerful muscles attach to the Patella, that tiny knee bone! These muscles, especially the vastus medialis play the role of stabilising the knee joint.