The reason that green tea has more health benefits attached to it than black tea is (apparently) due to the processing. Black tea is processed in a way that allows for fermentation whereas green teaâs processing avoids the fermentation process.
3. Eating Olive Oil Can Help Prevent Cancer. A review conducted by Greek researchers from the University of Athens published last year of 19 observational studies, with over 36,000 participants, found that higher rates of olive oil consumption were associated with lower odds of having any type of cancer.
Investing in an olive oil mister ensures you don't put on too much. Health bonus: Decreased inflammation. Olive oil lessens inflammation throughout the body, which helps your heart and lowers cancer risk, thanks to monounsaturated fatty acids. (Try one of these 10 inflammation fighting foods at your next meal.)