To renew your passport, you have to fill a new passport application form. New passports can be reissued for 10 years for adults. For minors (under 18 Years of age) the passport is given for 5 years. Please note that your old passport will be returned to you.
Hypoglycemia is a condition characterized by abnormally low blood glucose (blood sugar) levels, usually less than 70 mg/dl. However, it is important to talk to your health care provider about your individual blood glucose targets, and what level is too low for you.
The glycemic index, or GI, is a scoring system for foods containing carbohydrates. High-GI foods, with a score high than 70, cause your blood sugar to spike quickly. Medium-glycemic foods rank at 55 to 70 on the scale and have modest effects on blood sugar. Ideally, the majority of the foods you eat should be low on the glycemic index and have a rate of less than 55.