Weight loss requires burning off more calories than you consume through exercise. professional to determine how many calories you need to reach your desired goal. moderate physical activity each day in addition to regular daily activities, like work. moderate physical activity in addition to daily activities.
STEP 6: Tissue Paper Time. Cut a square opening leaving the 4th side attached somewhere on the pinata (I usually go for the bottom) Remove balloon from inside; Insert zip tie loop through top of pinata (this will be used to hang it) and reinforce with tape; Insert second zip tie into flap you just cut (this will be used to add curling ribbon)
Let the first layer dry. Add two or three more layers of paper mache to your balloon. Allow each layer to dry completely before putting on the next layer. Once it is dry, pop the balloon and remove it through the opening you left. You can now decorate your pinata. The fastest way is to paint it with bright designs.