Top 10 Vitamin D Rich Foods. Vitamin D is a fat-soluble vitamin that is different from other vitamins because our bodies can make most of what we need with exposure to sunlight. Vitamin D is more than a vitamin in that is acts as a pro-hormone and effects hormone balance and immune regulation of the body. Most foods, unless they are fortified, are poor sources of vitamin D and there are only a small amount of vitamin D rich foods to choose from. Vitamin D plays a role in calcium absorption into the bones.
[noh-hohst] /ËnoÊËhoÊst/. adjective, Chiefly Western U.S. 1. requiring patrons and guests to pay a fee for attendance or to pay for any food and drink they consume: a no-host cocktail party; a no-host dinner-dance.
A no-host bar, also called a cash bar, is an area at a social function where guests pay for their own alcoholic drinks. Many social events provide guests with dinner and possibly even soft drinks for free, but if they want alcohol, they must pay for it themselves. The opposite is a hosted bar, where the host pays for all drinks consumed by guests.