How to Install a Brass Adapter (with set screw) Slip-On Style Tub Spout. Step 1: Make sure the pipe coming out from the wall is 1/2. Nominal (inside diameter) 5/8 outside diameter and protrudes from the finished wall surface 2 to 4. Make sure the tube does not have dents, deep scratches, kinks or bends.
Moderate, low- or non-impact exercise can be effective both as a deterrent and a treatment. Simple exercises like taking daily walks and flexing your ankles and calf muscles can help ease the symptoms and may keep the varicose veins from getting worse [source: WebMD].
2 natural herbs and 5 simple habits for youthful legs -- no matter your age. The latest varicose vein treatments are horse chestnut and butcher's broom, two herbal remedies that have been shown to reduce varicose veins in over 20 European studies. (Â©Hemera/Thinkstock) By Michael Castleman.