Fatigue from a long day can also lead to skipped evening workouts. 2. Avoiding crowds: Fitness centers see the most traffic between 5 and 8 p.m., making it difficult to get the machine or group fitness class you really want. Mornings see less traffic making a.m. workouts more efficient.
Well I just got done with a complete rebuild, so maybe I can give you a decent idea. Ill use my machine shop for prices, and I get stuff cheapish so you may pa more IDK. Cam: $450 for Custom Grind. Lifters: LS7 $150. Cam bearings $40. Cam bearings installed: $40.
Cost. The cost of rebuilding a transmission at a shop varies. A good estimate cost for a transmission rebuild at a shop is between $1500 and $3000 as of 2009. Doing it yourself would likely be under $500, considering that all you have to pay for are the parts, not the labor. There are many variables.