Consume more whole grains and fresh vegetables while attempting to pass a kidney stone. Many fiber-rich foods contain phytate which can help prevent and reduce the crystallization of stone-causing calcium salts. This compound is found in legumes, wheat, and rice bran.
Fredericksburgâs open-air commerce dates back earlier than the Cityâs founding in 1728, but only in the last quarter century has the Fredericksburg Farmers Market been organized at Hurkamp Park.
This park just opened up in South Stafford County (Fredericksburg Va) on Saturday June 6 2015. As my husband and I had to walk a LONG ways to the park, we had to avoid the soccer balls that were flying over and around us, as the trail leads you behind the goal area.