Top 10 Vitamin D Rich Foods. Vitamin D is a fat-soluble vitamin that is different from other vitamins because our bodies can make most of what we need with exposure to sunlight. Vitamin D is more than a vitamin in that is acts as a pro-hormone and effects hormone balance and immune regulation of the body. Most foods, unless they are fortified, are poor sources of vitamin D and there are only a small amount of vitamin D rich foods to choose from. Vitamin D plays a role in calcium absorption into the bones.
[noh-hohst] /ËnoÊËhoÊst/. adjective, Chiefly Western U.S. 1. requiring patrons and guests to pay a fee for attendance or to pay for any food and drink they consume: a no-host cocktail party; a no-host dinner-dance.
Or you'll get guests who try to sneak in last-minute reservations, guests who yell at you because they think you're moving too slowly, and even the occasional irate waiter who is upset at how many tables he has. If you can't hold your temper, then a host job is probably not right for you. However, if you're looking for a fun part-time job that offers flexibility and a fast-paced working environment, then hosting might just be up your alley-especially if you're just looking for part-time work.