Jewish is a religion, an ethnic group and also used to be a nationality. Judaism is a religion, this is not contested, it is the belief in god according to the Hebrew bible. Judaism originated in today's Israel, Judea and Samaria.
Eating soft foods can help those who find it difficult or painful to eat after braces are tightened. Eat soft foods like soup, yogurt, smoothies, or meal replacement shakes on days when braces are adjusted to prevent jaw or tooth pain.
As much as possible, avoid the foods listed below. And when you do eat them, do so with caution. Hard Foods â This includes everything from hard breads like pizza crust, to nuts, to vegetables like raw carrots. Tough Meats â Snacks like beef jerky can loosen the wires and brackets of your braces.