Consume more whole grains and fresh vegetables while attempting to pass a kidney stone. Many fiber-rich foods contain phytate which can help prevent and reduce the crystallization of stone-causing calcium salts. This compound is found in legumes, wheat, and rice bran.
Fredericksburgâs open-air commerce dates back earlier than the Cityâs founding in 1728, but only in the last quarter century has the Fredericksburg Farmers Market been organized at Hurkamp Park.
We may be closed until next spring, but most of our vendors are still actively selling in the Richmond area! Here's where you can still find your favorite vendors from the Powhatan Farmers Market: Casselmonte Farm - The Farmers Market at St. Stephen's through November; contact the farm after that. Coverly Farm - Contact the farm via Facebook message...