Complete the chart below using the food your group has compiled. The Benedictâs Solution provides a test for the presence of simple sugars. If sugar is present, the Benedictâs Solution will turn color (shades of yellow, orange, brown).
Toxin Release Most people that get massage or some other kind of body work hear that they need to drink lots of water afterward to help flush out the released toxins..
There are also other ways water can help you remove toxins. Water is also useful externally: baths and saunas can help detoxification. Hot water increases blood flow and capillary action near the surface of the skin, causing faster release of toxins. The heat also increases sweating and opens up pores.