Family in Council Bluffs, Iowa. The median age is 36.1. The US median is 37.2. 48.03% of people in Council Bluffs, Iowa, are married. 14.50% are divorced. The average household size is 2.44 people. 27.51% of people are married, with children. 20.53% have children, but are single.
There are 557 calories in 1 gyro of Lamb Gyro Sandwich. Calorie breakdown: 18% fat, 56% carbs, 26% protein.
Gyros is a high-calorie food. According to a recipe on the Food.com website, a portion of beef gyros contains 1/4-pound of beef steak, 1/2-clove of garlic, 1/4-teaspoon of oregano, 1 tsp. of olive oil, 1/4-ounce of feta cheese, one pita bread, 1/2 large plum tomato, a little red onion and 1 ounce of ranch dressing.