Based on recent analyses, however, reducing calorie intake by 500 kcal/day should result in an approximate 25-lb weight loss over one year, with another 22-lb loss over three years, in contrast to the current 3,500 kcal-per pound rule, which estimates a much more generous 52-lb weight loss in one year.
Ouray, Utah. Ouray is an unincorporated community in Uintah County, Utah, United States. Ouray is located on the Green River and Utah State Route 88 26.5 miles (42.6 km) south-southwest of Vernal. Ouray. Geographic Names Information System.
About Layton. Davis County has quickly become a staple of the Tour of Utah and will host a start and finish for a third straight year, with Layton City serving as first-time host for the start of Stage 5. Layton is nestled between the striking Wasatch Mountains and the Great Salt Lake.