Jewish is a religion, an ethnic group and also used to be a nationality. Judaism is a religion, this is not contested, it is the belief in god according to the Hebrew bible. Judaism originated in today's Israel, Judea and Samaria.
Eating soft foods can help those who find it difficult or painful to eat after braces are tightened. Eat soft foods like soup, yogurt, smoothies, or meal replacement shakes on days when braces are adjusted to prevent jaw or tooth pain.
When looking for things to eat, avoid anything that could stick to your braces or get stuck behind the wires. Many foods are OK to eat with braces. In general, you will want foods that are softer in texture, especially for that period right after having your braces tightened. Soft foods for braces include: