U.S. Term Limits, Inc. v. Thornton, 514 U.S. 779 (1995), was a case in which the Supreme Court of the United States ruled that states cannot impose qualifications for prospective members of the U.S. Congress stricter than those specified in the Constitution..S. Term Limits, Inc. v. Thornton, 514 U.S. 779 (1995), was a case in which the Supreme Court of the United States ruled that states cannot impose qualifications for prospective members of the U.S. Congress stricter than those specified in the Constitution.
Juthner reiterates that the use of the ankyle improves the distance of the javelin throw, stating that the distance improved was from an initial throw of 25 meters throwing free hand to a throw of 65 meters using the ankyle in Die Athletischen Leibesubungen der Griechen.
1 The weight of a javelin for men is 800gms and its length varies between 260cm to 270cm, while the women's javelin weight is around 60gms and has a length of 220-230cm.  The glide and spin techniques are widely used ones in the shot put.