Definition of loculus. plural. loculi. play \ËlÃ¤-kyÉ-ËlÄ«, -ËlÄ\. : a small chamber or cavity especially in a plant or animal body.
What should my daily intake of calories be? Within a healthy, balanced diet, a man needs around 10,500kJ (2,500Kcal) a day to maintain his weight. For a woman, that figure is around 8,400kJ (2,000Kcal) a day. These values can vary depending on age, metabolism and levels of physical activity, among other things.
Calorie Recommendations. The Academy of Nutrition and Dietetics recommends that women who are overweight reduce their current energy intake by 500 to 1,000 calories a day to achieve a weight-loss of about 1 to 2 pounds a week. 1,400-calorie weight loss diet for a woman who weighs 180 pounds may include one large scrambled egg prepared with one-half ounce of reduced-fat, cheddar cheese, 1 cup of oatmeal, 1/4 cup of raisins and 1 cup of skim milk for breakfast plus a morning snack of a half-ounce of almonds and one small apple.