There is no proper soldering iron temperature just for a given type of solder-the iron temperature should be set for both the component and the solder. When soldering surface mount components, a small tip and 600F (315C) should be sufficient to quickly solder the joint well without overheating the component.here is no proper soldering iron temperature just for a given type of solder-the iron temperature should be set for both the component and the solder. When soldering surface mount components, a small tip and 600F (315C) should be sufficient to quickly solder the joint well without overheating the component.
Take Magnesium Supplements. 1  The RDA (the minimum amount needed) for magnesium is about 300 mg a day. Most of us get far less than 200 mg. 2  Some may need much more depending on their condition. 3  Most people benefit from 400 to 1,000 mg a day.
So start out with about 500 milligrams (mgs) of Magnesium Citrate in capsule or powder form. (Powder is cheaper but doesnât taste so hot). Take this in the evening with your evening meal or before bed with water. If you have a nice, smooth (no hard lumps) bowel movement, then just stay at 500 mgs a day. If not, then increase it the next day to 750 mgs. Then again to 1000 mgs if needed. Some need this amount, others will find the 500 mgs is too much and need to back off to 250 mgs.