An adhesion is a band of scar tissue that binds two parts of tissue or organs together. Adhesions may appear as thin sheets of tissue similar to plastic wrap or as thick fibrous bands. The tissue develops when the body's repair mechanisms respond to any tissue disturbance, such as surgery, infection, trauma, or radiation.
Best Indoor Humidity Range. The ideal humidity range is one that takes into account all of a home's inhabitants, both living and inanimate. Humans, books, and electronics all have their own particular ideal humidity range; fortunately, these ranges overlap. The best humidity range is the area where all three overlap.
Humidity levels (the level of moisture in the air) are too often overlooked in the home. Studies of personal comfort have shown that a comfortable humidity level for an average person ranges between 30% and 65-70%, depending on activity. However, the recommended humidity level is between 30% and 50%. During the winter months, humidity levels are low (sometimes very low). However, these levels skyrocket during the summer months. The high humidity during the summer reduces the rate of evaporation of moisture from our bodies. Since our body relies on that effect to cool itself, without it we can feel uncomfortable.