How to Install a Brass Adapter (with set screw) Slip-On Style Tub Spout. Step 1: Make sure the pipe coming out from the wall is 1/2. Nominal (inside diameter) 5/8 outside diameter and protrudes from the finished wall surface 2 to 4. Make sure the tube does not have dents, deep scratches, kinks or bends.
Moderate, low- or non-impact exercise can be effective both as a deterrent and a treatment. Simple exercises like taking daily walks and flexing your ankles and calf muscles can help ease the symptoms and may keep the varicose veins from getting worse [source: WebMD].
For some, the only thing worse than realizing you missed a few hairs around your knee is sporting deeply colored, noticeable veins. Varicose veins, as they're most commonly known, affect more than 80 million adult Americans, according to Say Goodbye to Varicose and Spider Veins Now! by Greg Martin, MD.