Like when we explained how to pin a folder to the Start menu in Windows 7, open a text editor and enter the following commands: Windows Registry Editor Version 5.00. [HKEY_LOCAL_MACHINE\SYSTEM\CurrentControlSet\services\Tcpip\Parameters] âEnableConnectionRateLimitingâ=dword:00000000.
This is the distance traveled forward by a single leg. An average that you will see listed in many places is 2.2 feet (0.67 meters) for women and 2.5 feet (0.762 meters) for men, but it depends very much on height. Steps per mile would be 5,280 feet divided by your stride length in feet.
While averages can be useful, it's fairly simple to find your own stride length. One way is to walk 10 steps, measure the distance from the starting and stopping point, then divide the number by 10. For example, if you travel 290 inches in 10 steps, you average 29 inches per step, which is about 2.4 feet.