In cases of traumatic injury, such as whiplash or a lifting injury, a strain, sprain, or joint damage may in fact have occurred. In many cases, however, pain reflects chronic muscular hypertonicity following injury or subsequent to long-term stress. Lactic acid buildup and tissue irritation follow.
Psychotherapy: How it Works and How it Can Help. Psychotherapy (also known as talk therapy) can be an important part of treatment for depression or bipolar disorder (manic depression). A good therapist can help you cope with feelings and symptoms, and change behavior patterns that may contribute to your illness.
Report Abuse. It can be a little scare to see a therapist. Think of it this way, Therapist are just emotional helpers. When we find we need a little help that is what they can do. Help us sort out what we maybe feeling. It just like going to a Doc.They are emotional Doctors.They help us in that department.We can all use some help once in a wile.hink of it this way, Therapist are just emotional helpers. When we find we need a little help that is what they can do. Help us sort out what we maybe feeling. It just like going to a Doc. They are emotional Doctors. They help us in that department. We can all use some help once in a wile.