If you're trying to lose weight, cardio exercise is just one of the things you need in your weight loss toolbox. What can be confusing is figuring out how much cardio you need, how hard you should work, and the best cardio exercises for your goals and fitness level.
What are the dates of the 2017 Tattoo? The 2017 Royal Edinburgh Military Tattoo will take place over the period 4-26 August with performances on Monday to Friday at 9.00pm and on Saturday at 7.30pm and 10.30pm. There is no performance on Sunday.
The majority of your tattoos healing should be over in 2 weeks, but it does take up to 4 weeks for a tattoo to be fully healed. Things to avoid during the tattoo healing process: -Try not to sleep on your tattoo. Example, if the tattoo is on your back, sleep on your stomach.