Quick Answer. Care.com states that babysitters are paid an average of $10 per hour. However, overnight babysitting rates can be discounted. For instance, if a babysitter are normally paid $10 per hour, she may charge $8 for overnight sitting. Continue Reading.
A long distance walk will require many more. Your weight x distance = energy used walking. Time does not matter as much as distance. If you speed up to walking a mile in 13 minutes or less, you will be burning more calories per mile. But for most beginning walkers, it is best to increase the distance before working on speed. A simple rule of thumb is 100 calories per mile for a 180 pound person.
The average person takes 2,200 steps per mile. To burn one calorie requires a deficit of 3,500 calories. it would take 35 miles or 77,000 steps to lose a pound. The average walking pace burns approximately 100 calories per mile for a person who weighs 175 pounds. The average person takes 2,200 steps per mile. To burn one calorie requires a deficit of 3,500 calories. it would take 35 miles or 77,000 steps to lose a pound.