Consume more whole grains and fresh vegetables while attempting to pass a kidney stone. Many fiber-rich foods contain phytate which can help prevent and reduce the crystallization of stone-causing calcium salts. This compound is found in legumes, wheat, and rice bran.
Fredericksburgâs open-air commerce dates back earlier than the Cityâs founding in 1728, but only in the last quarter century has the Fredericksburg Farmers Market been organized at Hurkamp Park.
Fredericksburg is located on the Interstate 95 corridor midway between Richmond and Washington, D.C. The city is part of the Washington-Arlington-Alexandria Metropolitan Statistical Area. 1  Region: Northern Virginia.2  Locality Fredericksburg City.imeless. You'll never run out of things to do. History and many other adventures await you. From battlefields and museums to water fun, hiking trails and children's activities. Historic Downtown Fredericksburg features numerous specialty, retail, craft and antique shops in restored 18th-and 19th-century buildings.