Health Benefits of Cantaloupe. 1  Wonderfully delicious with rich flavor, muskmelons are very low in calories (100 g fruit has just 34 calories) and fats. Nonetheless, the fruit is rich in numerous health promoting polyphenolic plant derived compounds, vitamins, and minerals that are absolute for optimum health.
Aluta Continua is a Portuguese saying meaning The struggle continues.
Definition of continuance for English Language Learners. : 1  the act of continuing for a long period of time. : 2  the period of time when something continues. 3  law : a legal decision that a court case will continue at a later date.