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Most adults have one bowel movement in 24 hours. However some are habituated to have one bm on every other day or have upto two per day. In brief: 1 or 2 per day. Most adults have one bowel movement in 24 hours. However some are habituated to have one bm on every other day or have upto two per day.
So How Often Should You Have a Bowel Movement? There is no number set in stone that can answer this question, because whatâs ânormalâ for you may be quite different than it is for your spouse, your colleagues or your neighbor. On average, many people have a bowel movement once or twice a day â and thatâs normal. Others may go as many as three times a day, or a few as three times a week â and thatâs also within the scope of ânormal.â The key is to think about whatâs normal for you and also to listen to your body.