Sodium chloride /ËsoÊdiÉm ËklÉËraÉªd/, also known as salt or halite, is an ionic compound with the chemical formula NaCl, representing a 1:1 ratio of sodium and chloride ions. With molar masses of 22.99 and 35.45 gÂ·molâ1, respectively, 100 g of NaCl contain 39.34 g Na and 60.66 g Cl.
Advantages of a Yoga Blanket. A yoga blanket can be very flexible, and as we all know, yoga is all about flexibility. These blankets can prove to be very efficient while doing yoga poses because you can fold it or adjust it any way you want to fit and support you while doing your various yoga positions.
One of the most helpful postures for those who have difficulty relaxing their abdominal muscles is a modification of the cat stretch. Uddiyana bandha is one of the most important practices in hatha yoga. The abdomen is the seat of power in the body and the locus for the third chakra. The abdominal lift transmits this power to higher centersâto the heart and upper extremities so that you lovingly give your work and talents to the world,