Log In Log Out. Voters in 4 states to decide on raising minimum wage Further proof that states aren't waiting for Congress to act: Measures to raise the minimum wage will be on the November ballots in four states and two cities.
7) Mining for Minerals â Foods that provide vitamins A, C and D as well as calcium and phosphorus, are especially good for the teeth. These foods can be part of an overall healthy diet, as well. These include beef, eggs, fish, potatoes, spinach, fortified cereals, tofu, leafy green vegetables, beans, whole grains and poultry.
Foods That Are Good for Your Teeth. Enamel is a toothâs first defense against decay. If the enamel on your teeth is eroded or damaged, youâre at higher risk for tooth sensitivity and cavities. You can help strengthen your tooth enamel by eating foods high in calcium.Also, adding foods rich in vitamin D to your diet will allow you to better absorb the calcium that healthy teeth need. The best choices for healthy teeth are foods with: 1  Calcium.2  Low-fat or fat-free dairy products such as milk, cheese, and plain yogurt are calcium staples that donât add unhealthy saturated fat to your diet. 3  Hard cheese in particular also helps neutralize the acids found in foods that threaten tooth enamel.oods that arenât good for your teeth include: 1  Hard or sticky candy. 2  When you suck on hard candies, the candy is left in your mouth for a long time, which means extended exposure to sugar and damaging acid. 3  Sticky candies are also a problem because the sugar sticks to your teeth.