A printed or written sign used to represent an operation, element, quantity, quality, or relation, as in mathematics or music. 3. Psychology An object or image that an individual unconsciously uses to represent repressed thoughts, feelings, or impulses: a phallic symbol.
1 Drizzle olive oil onto a grill pan and set over high heat. 2  Drizzle oil on steaks and rub all over. Season steaks with salt. 3  Place steaks on grill pan, turning to make cross hatch marks. 4  Turn steaks, sprinkle with picked rosemary and salt and drizzle with olive oil.
To cook the steak the oven: Preheat oven to 350Â°F. Add a few tablespoons oil to a large cast iron or oven-proof skillet and heat on medium-high to high until smoking. Add the rolled flank steak to the pan and sear until deep golden brown on all sides, 8 to 10 minutes.Transfer the skillet to the oven and continue cooking until an instant-read thermometer reads 125Â°F in the middle of the roll, 8 to 10 minutes.dd the rolled flank steak to the pan and sear until deep golden brown on all sides, 8 to 10 minutes. Transfer the skillet to the oven and continue cooking until an instant-read thermometer reads 125Â°F in the middle of the roll, 8 to 10 minutes.