The Sept. 14 meeting of the Schleswig Cadets 4-H Club was held at Schleswig Town Hall. The meeting was called to order by president Lydia Luebke. The activity was have members build their own ice cream sundae. The club's billboard advertising for the Manitowoc County Fair took first place. Members discussed club trips, activities and the budget for the upcoming year.
Knee injury is one of the most common reasons people see their doctors. Your knee is a complex joint with many components, making it vulnerable to a variety of injuries. Many knee injuries can be successfully treated with simple measures, such as bracing and rehabilitation exercises.
Paying the PRICE: 1  Protect your injured knee from further injury. 2  Rest your affected knee for 48-72 hours following injury. Consider the use of crutches to keep the weight off your injured knee. 3  Ice should be applied as soon as possible after your knee injury - for 10-30 minutes. Less than 10 minutes has little effect.