Therefore, if your weight-loss energy goal is 1,400 calories per day, multiply 1,400 by 0.45 and by 0.65 -- equaling 630 to 910 calories -- to determine how many of your total calories should be from carbohydrates. Then, divide each of these number by 4 calories, which is 157 to 228 grams of carbs per day.
Max Barry. Max Barry (born 18 March 1973) is an Australian author. He also maintains a blog on various topics, including writing, marketing and politics and received a letter from the United Nations demanding that he cease and desist for using their name for a website.
Behind those animal troublemakers are a fleet of actors who voice the characters of Max, his new roommate Duke, and a group of stranded animals led by a scary little rabbit. See which familiar faces voice those cute little animals below. READ MORE: 'The Secret Life of Pets': Film Review. Louis C.K. Max. Louis C.K. voices Max, who sees his peaceful life get disturbed when his owner brings home a new dog, Duke. The comedian has had a big year so far, with his own series Louie, appearing in Portlandia and dropping his surprise series, Horace and Pete this spring.