Consume more whole grains and fresh vegetables while attempting to pass a kidney stone. Many fiber-rich foods contain phytate which can help prevent and reduce the crystallization of stone-causing calcium salts. This compound is found in legumes, wheat, and rice bran.
Fredericksburgâs open-air commerce dates back earlier than the Cityâs founding in 1728, but only in the last quarter century has the Fredericksburg Farmers Market been organized at Hurkamp Park.
Fredericksburg is a nice town, but it's kind of far out from everything else. Manassas is a lot closer to DC and close to the Vienna Metro station. Fredericksburg is like 50 miles from DC and 40 miles from the Franconia-Springfield Metro station.