Signed in 1840, the Treaty of Waitangi is an agreement between the British Crown and Maori. Around this time, there were 125,000 Maori and about 2000 settlers in New Zealand. Sealers and whalers were the first Europeans settlers, followed by missionaries.
Their male subjects burned 105 calories running, 52 walking; the women, 91 and 43. That is, running burns twice as many net calories per mile as walking. And since you can run two miles in the time it takes to walk one mile, running burns four times as many net calories per hour as walking.
The number of calories youâll burn speed walking depends on your current body weight and your speed. If you speed walk for two hours, however, youâll likely expend a significant number of calories, and if you do so on a regular basis you may start to lose weight.55 Pounds. Adults who weigh 155 pounds expend fewer calories speed walking than a 185-pound person. A 155-pound adult burns 596 calories walking at a pace of 3.5 mph for two hours, 668 calories walking 4 mph and 744 calories walking 4.5 mph.