Find out how boosting your potassium intake can help you in the breakup with excess salt. How to Reduce Salt and Sodium in Your Diet. Most of us are eating much more sodium than we need, even if we never pick up the salt shaker. Get tips on cutting back and how to build a healthier relationship with food.
Loose-lay sheet vinyl does not require adhesive. Once you cut it to size and put it in place, it's installed. It's an ideal solution for covering surfaces such as painted concrete, to which adhesives don't adhere well.
Tape a large piece of plastic over the concrete floor, securing all edges with duct tape. Wait 24 hours and check under the plastic for moisture. If you find moisture, you will need to abandon the vinyl tile installation project.. Cut the tiles to fit flush against the walls by scribing, which is covering the last laid tile with another tile, positioning a third tile flush to the wall and drawing a pencil line over the second tile at the cutting point.