4. Steam the clams. Allow the clams enough time to open their shells-this will be indicated by a burst of steam and popped-open shells, anywhere from 2â3 minutes to 5-10 minutes, depending on the type of clams.
Effects of Poor Nutrition on your Health. Consistently making poor choices when it comes to food can lead to several unhealthy outcomes. 1. Cardiovascular disease (CVD): High blood cholesterol and lipid build-up can clog arteries, leading to cardiovascular disease.
Kidney failure, heart disease and infertility are all long term effects of having an eating disorder. It is very important that you know the negative effects of eating disorders to help you prepare and educate yourself or someone you know who may be at risk of developing these conditions.slide 1 of 3.hen eating disorder patterns continue for extended periods of time they can have deleterious effects on many of your other organs as well. The long term effects of someone suffering from Pica tend to be related to the substances consumed.