If schools get those non-letterhead recommendations and have any questions about them, they'll just pick up the phone and call the recommender (as they do with any recommendation letter they have questions about), and he can tell them either Damn lawyers, or I don't work there anymore.. Hope that helps.
The creamy flesh of the avocado is a great fiber source; a two-tablespoon serving of avocado has about 2 grams of fiber and an entire fruit contains around 10 grams. Avocados are also an excellent source of mono- and polyunsaturated fatsâthe good kind that can help lower cholesterol and reduce heart-disease risk.
1 doctor agreed: 1  Avocado: Avocados have 13.5 grams of dietary fiber (54% of ada daily recommended amount). 2  Everything can be : Good in moderation and excess of anything can cause problems. 3  Only if it has live: Cultures.  Would encourage: You to eat whole fruits and vegetables for the fiber rather than wine.