Washington County Guide to Wisconsin local government, local community events, attractions, maps and climate data. Includes chambers, libraries and historical societies. Washington County Guide to Wisconsin local government, local community events, attractions, maps and climate data.
PiYo is an 8 week exercise program that is a blend of Pilates and Yoga.[1][2][3] Developed by American fitness guru Chalene Johnson as part of Beachbody, PiYo is a low-impact workout that strengthens and sculpts the body, and enhances flexibility.
The PiYo diet, also called the PiYo GET LEAN EATING PLAN is what you could basically call a healthy diet. It is not really a weight loss diet, it is much better than Here is how to calculate your calories for the PiYo Get Lean Eating Plan. Not only will you lose weight with the PiYo diet, it will define your muscles.