1 A normal fasting (no food for eight hours) blood sugar level is between 70 and 99 mg/dL. 2  A normal blood sugar level two hours after eating is less than 140 mg/dL.
Directions See How It's Made. 1  Cook corn according to package directions; I use the microwave. 2  Melt butter in saucepan, stir in flour and blend well. 3  Add milk, about 1/2 cup at a time, and blend with whisk.  Cook over medium heat until 1  thickened. Stir in sugar, salt and pepper.  Add cooked, drained 1  corn. Hint: sometimes I use part milk, part  cream.
Add the corn toward the beginning of the cooking process of the recipe so the corn has a chance to cook through. If you want to mimic the sauciness of the creamed corn, put the fresh or frozen corn in the food processor. Give it a whirl or two to break up the kernels. Add 1/2 cup of milk and 1 tsp of cornstarch. The cornstarch will thicken the juices released from the corn and the milk. Use a cream soup in a flavor that complements the final dish.