Superior Facet. Sections. The superior facet, also called the superior articular process, is a pair of facet joints between pairs of vertebrae. A facet joint is what holds two vertebrae together and each vertebra contains two pairs, an upper-facing superior facet pair and a lower-facing inferior facet pair.
The iPosture is an intuitive electronic device. designed to improve posture. Just over one inch in diameter, the iPosture automatically. senses when the body slouches, and it alerts the user. with brief vibrations to correct it. Women with improved posture are perceived as more attractive.
Asana can be defined as a physical Yoga posture or position that is designed to help master the body and enhance the body's functions. Yoga poses are, in essence, Yoga exercises creating strength and endurance, improving circulation and energy flow, cleansing organs and other systems, and expanding muscles and joints. With all these benefits of the Yoga poses, we can not lose attention to the original purpose of the Yoga pose or Yoga exercise.