How much time are you in bed at night ? If you are giving yourself opportunity to sleep for 8+ hours at night ( no phones, no tv, no light, no stimuli ) and do you feel rested in the morning once getting up for the day after 8+ hrs in bed giving yourself opportunity to sleep, yet dream in 15 min long naps during the day. Do your self a favor -.
Notes. 1  This version of the character is exclusive to the continuity of the television series Arrow, its tie-in comic book series, and its related television series. It is an adaptation of Harbinger. 2  Lyla Michaels is portrayed by Audrey Marie Anderson. 3  It was the first live action appearance of Lyla Michaels.
And perhaps most intriguingly, itâs the first time we see a very visibly frightened Malcolm Merlyn. âThe one person you fear is Raâs al Ghul,â explains John Barrowman, the fan favorite actor who has played Malcolm Merlyn on three seasons of Arrow. âMalcolm finally has to face the maker, and he knows what he can do because he was one of his assassins. He knows what he is capable of.â.