1 Gym America offers interactive workout and diet regimens for $7 per month or $50 for six months. 2  Fitness centers typically offer discounts if clients buy multiple training sessions or sign up for a new membership.
advance verb [ I/T ] (MOVE FORWARD) âº to go or move something forward, or to develop or improve something: [ T ] Research has advanced our understanding of the virus. [ I ] Tonightâs winner advances to the semifinals.
Retard as a verb means to pull back or reduce or delay. The antonym is advance, i.e., advance = increase, retard = decrease. The choice of this word for audible annunciations in an Airbus is unfortunate, but not very surprising given that it was probably chosen by French engineers who don't know English well enough to realize the negative connotations of saying Retard!