As a Native American symbol, the Horse symbol meanings combine the grounded power of the earth with the whispers of wisdom found in the spirit winds. The Horse has long been honored has helper, messenger, and harbinger of spirit knowledge.
Average requirement for a healthy adult will be about 2-3 liters, depending generally on body mass and activity level. This translates to about 10-13 eight ounce glasses, slightly more than the 8x8 rule (8 eight ounce glasses) that is usually spoken of. If this seems like a lot of water, it is.
Water is an essential part of survival, and the Mayo Clinic shows evidence to suggest that men need up to 3 liters per day while women need 2.2 liters per day. The Mayo Clinic also states that without an adequate amount of water, the body can become dehydrated and unable to carry out normal functions.