Both carbon and nitrogen are necessary for the composting. process. Proper blending of green and brown materials allows the microbes to work. well and will keep your pile odor free. A general rule of thumb to follow is: 1 part. green material to 3 parts brown.
For cuts, burns, abrasions, insect bites, and other injuries, apply coconut oil more often, ideally soak a bandage and keep the oil in contact with the injured tissue 12-24 hours a day until healed. The longer the coconut oil can remain in contact with the skin, the faster the healing.
Yet again, we return to the unique group of fatty acids in coconut oil that can reduce inflammation and pain, while lubricating muscles and joints. However, it is not only ingestion; coconut oil can be used topically to increase blood supply to the affected area and reduce localized pain and swelling.