Find out how boosting your potassium intake can help you in the breakup with excess salt. How to Reduce Salt and Sodium in Your Diet. Most of us are eating much more sodium than we need, even if we never pick up the salt shaker. Get tips on cutting back and how to build a healthier relationship with food.
Loose-lay sheet vinyl does not require adhesive. Once you cut it to size and put it in place, it's installed. It's an ideal solution for covering surfaces such as painted concrete, to which adhesives don't adhere well.
With the right preparation and adhesive, vinyl flooring can be installed over almost any clean, dry surface. If you plan to install it over concrete, check for excess moisture by gluing down a 3 x 3-ft. piece of vinyl flooring and taping the edges. After 72 hours, try to pull up the vinyl.If it comes up easily, there's too much moisture in the concrete to install a sheet vinyl floor.ith the right preparation and adhesive, vinyl flooring can be installed over almost any clean, dry surface. If you plan to install it over concrete, check for excess moisture by gluing down a 3 x 3-ft. piece of vinyl flooring and taping the edges. After 72 hours, try to pull up the vinyl.