The Arnold Palmer Is a Cocktail of Lemonade & Iced Tea. The Arnold Palmer cocktail is a mix of lemonade and iced tea, which was not something he invented. He just popularized it. According to About.com, the mix has been around for hundreds of years before he won his first PGA Tour tournament in 1955. Around that time, Palmer began mixing lemonade and tea for himself.
Approved spirits on a keto, low carb diet include: 1  Vodka (Three Olives, Absolut, Grey Goose, etc.) 2  Rum (Captain Morgan, etc) 3  Gin (Tanqueray, Beefeater, etc) 4  Tequila. Whiskey (Jack Danielâs, etc.) 5  Scotch. Brandy.  Cognac (Hennessy, etc.)
Hereâs what you should not eat on a keto diet â foods full of sugar and starch. As you can see, these foods are much higher in carbs. Drinks. Drink water, coffee, tea or the occasional glass of wine. More . Full keto diet food list Eat. Meat â Unprocessed meats are low carb and keto-friendly, and organic and grass-fed meat is the most healthy of all. But remember that keto is a high-fat diet, not high protein, so you donât need huge amounts of meat. Excess protein (more than your body needs) is converted to glucose, making it harder to get into ketosis