Revealed: How a can of DIET Coke makes your body store fat, rots teeth and affects you in the same way as cocaine within ONE HOUR. A UK pharmacist has shocked fizzy drink fans by releasing a step-by-step guide to the dramatic way a can of Diet Coke affects the body from 10 minutes after the first sip until an hour later.
For girls. puberty can start anywhere between the ages of 8-13 years (and sometimes earlier or later) but often the first changes happen around 10 or 11 years. For boys. the first changes often happen a bit later than they do for girls, somewhere between 10 and 15 years.
Puberty is the time when your body grows from a child's to an adult's. You'll know that you are going through puberty by the way that your body changes. If you're a girl, you'll notice that your breasts develop and your pubic hair grows, that you have a growth spurt, and that you get your period (menstruation).