Steelhead trout is rich in nutrients while being low in potential contaminants. Steelhead trout is the commercial market name often used for rainbow trout. According to the Monterey Bay Aquarium Seafood Watch, steelhead trout farmed in the United States is one of the healthiest types of seafood that you can eat.
Most of New York City is built on the three islands of Long Island, Manhattan, and Staten Island. The Hudson River flows through the Hudson Valley into New York Bay. Between New York City and Troy, New York, the river is an estuary. The Hudson River separates the city from the U.S. state of New Jersey.
[11] Satellite image showing the core of the New York metropolitan area New York City is located in the Northeastern United States, in southeastern New York State, approximately halfway between Washington, D.C. and Boston.