CSW trains the individual to strike, clinch, takedown, and submit on the ground in either a sport, mixed martial art, or self-defense environment. It is laden with painful submission hold and a plethora of devastating leg locks. The evolved style provides the perfect compliment to Brazilian Jiu-Jitsu.
The Golgi Apparatus. The Golgi apparatus (GA), also called Golgi body or Golgi complex and found universally in both plant and animal cells, is typically comprised of a series of five to eight cup-shaped, membrane-covered sacs called cisternae that look something like a stack of deflated balloons.
The Golgi apparatus is the manufacturing and shipping center of a eukaryotic cell. The Golgi apparatus, sometimes called the Golgi complex or Golgi body, is responsible for manufacturing, warehousing, and shipping certain cellular products, particularly those from the endoplasmic reticulum (ER). Depending on the type of cell, there can be just a few complexes or there can be hundreds.