But another thing that insulin does is to tell the kidneys to hold on to sodium (5). On a low-carb diet, your insulin levels go down and your body starts shedding excess sodium and water along with it. This is why people often get rid of excess bloat within a few days of low-carb eating.
At stake is $500,000 awarded to the person who can last the longest. ALONE will also air as a synchronized global TV event, airing in over 200 territories worldwide on HISTORY and other channels from the A+E Networks portfolio.
Alone (TV series) Alone is an American reality television series on the History channel. The first two seasons were filmed on northern Vancouver Island, British Columbia, and the third in Patagonia. It follows the self-documented daily struggles of 10 individuals as they survive in the wilderness for as long as possible.