If you are happy with your new function and want to make it a permanent part of YOUR Excel you need to save the workbook containing the code as an ADD-IN. Make sure the workbook is clear: no calculations or data in the workbook. Then just do a SAVE AS, selecting EXCEL ADD-IN(*.XLAM), name the workbook, ideally using the function name and click on SAVE. To make the function available in Excel you need to activate the add-in.
On average, one should try to eat 60-120 potassium points a day The foods richest in potassium are fruits, vegetables, dry beans, dairy, and fish To make counting potassium easier, potassium mg have been converted to potassium points [ie: 1 potassium point =39mg] POTASSIUM FOOD LIST
Squash is a good source of potassium. Beans are a good source of potassium. Avocado is high in potassium. Kiwis are packed with potassium, an essential mineral that helps the body maintain proper levels of hydration and electrolytes.Yogurt is high in calcium and potassium.ll of the following foods have potassium values per 1 cup serving greater than 400 milligrams, and many approach 700 milligrams. Root vegetables including potatoes, beets, parsnips, turnips, and rutabagas are the highest in potassium, and are delicious in roasts: a single baked potato with skin has 700 milligrams.