Transactions between. entities in the tax-consolidated group will be ignored for tax purposes. The head entity will be liable for the current income tax liabilities of. that group. Each entity in the group will be jointly and severally liable. for the current income tax liability of the group where the head entity. defaults, subject to the terms of a valid tax sharing agreement between.
Green tea contains theanine, an amino acid that helps promote sleep. But really, all varieties are soothing enough to encourage drowsiness, so long as theyâre decaf. âTea helps you relax,â says Hensrud, who suggests herbal, mild flavors. Try a one-cup serving before turning in at night.
Cheese & crackers. It's all dairy â not just warm milk â that can help you get some shut eye, thanks to the tryptophan that comes from the protein. Cheese is an especially great choice (gram for gram, it has more tryptophan than turkey) when paired with crackers. The carbs in whole-grain ones will make you sleepy, but beware: Simple carbohydrates can reduce serotonin levels, a hormone that promotes sleep.