The beluga sturgeon in Russia is the largest freshwater fish in the world. This massive fish can reach over 15 feet long and weigh upwards of 2,500 pounds. The largest recorded beluga sturgeon was almost 20 feet long and over 7,000 pounds.
Chaste berry is used almost exclusively for migraines and headaches as it is the most effective herb for this type of pain during the menstrual cycle. Magnesium can act as a muscle relaxer for the uterus and can prevent spasms and cramping. It also helps to relieve headaches and fatigue during the menstrual cycle also.
Treating Periodontal Disease at Home. 1  1. Floss your teeth at least once a day. Begin with an 18 inch piece of floss. 2  2. Brush your teeth two or three times a day with a soft tooth brush. Be sure to brush for at least two minutes per session, and pay special attention to cleaning the gum line. 3  3. Irrigate your gums daily.