The slow enlargement of the ventricles means that the fluid pressure in the brain may not be as high as in other types of hydrocephalus. However, the enlarged ventricles still press on the brain and can cause symptoms (the term normal pressure is somewhat misleading).
That same serving of pho soup supplies 2 grams of dietary fiber, or 8 percent of the 25 grams of fiber women should have on a daily basis and 5 percent of the 38 grams men should aim for. Fiber helps your digestive system work normally and can help prevent constipation as well.
It's also important to note that foods like grains and legumes contain phytic acid, an anti-nutrient that can bind to zinc and block its absorption. 2. Chamomile Tea. Sip on this natural anti-anxiety medicine for its natural calming effect. This soothing, mild tea was shown to significantly decrease anxiety symptoms in just a few weeks! 3. Rooibos Tea