Foods that are forbidden in the Bible, such as pork, are to be avoided, as are all processed foods including refined white flour and sugar. What Would Jesus Eat is not a diet in the traditional sense but rather involves making a change in the way you approach your eating habits.
If you take a qualified withdrawal from your Roth IRA, you won't pay any taxes or penalties on your cash-out. To take a qualified withdrawal, you must be at least 59 1/2 years old, permanently disabled or taking out a maximum of $10,000 to buy a first home. In addition, the Roth IRA must have been open for at least five years, counted from January 1 of the tax year you made your first contribution.
Roth IRA withdrawals are hit with a 10% penalty if you cash in before age 59Â½ and they lose their tax-free status. However, there are ways to get money out of a Roth tax- and penalty-free. You can reclaim contributions at any time and at any age, without fear. Only earnings are subject to penalties.