Most of it is located in the states of Chihuahua and Coahuila in Mexico, but fingers of the Chihuahuan reach up into western Arizona, southern New Mexico, and Texas, and down to the states of Zacatecas, and San Luis Potosi in Mexico.
4. vegetables. Vegetables such as spinach, lettuce, beet, broccoli, celery and kale are iron-rich, energy-filled vegetables that treat anemia effectively. These vegetables are not only rich in iron but also Vitamin B-12 and folic acid, energy-boosting nutrients that the body needs to heal from anemia.Beetroot juice is an iron-rich vegetable juice that those suffering from anemia can drink as a tonic against fatigue and lethargy. 5.Legumes and Nuts.hese vegetables are not only rich in iron but also Vitamin B-12 and folic acid, energy-boosting nutrients that the body needs to heal from anemia. Beetroot juice is an iron-rich vegetable juice that those suffering from anemia can drink as a tonic against fatigue and lethargy. 5. Legumes and Nuts.
Carrots contain rich iron and vitamins and it can help treat mild anemia for the patients. What is more important, carrots help enhance the patientâs immunity system conditions. Stage 3 kidney failure patients usually have weak immunity and they are very susceptible to various infections and viruses.