Superior Facet. Sections. The superior facet, also called the superior articular process, is a pair of facet joints between pairs of vertebrae. A facet joint is what holds two vertebrae together and each vertebra contains two pairs, an upper-facing superior facet pair and a lower-facing inferior facet pair.
The iPosture is an intuitive electronic device. designed to improve posture. Just over one inch in diameter, the iPosture automatically. senses when the body slouches, and it alerts the user. with brief vibrations to correct it. Women with improved posture are perceived as more attractive.
Face Yoga. Annelise Hagen developed the very modern technique of facial yoga to combat wrinkles and tighten the muscles in your face. Since the Satchmo technique exercises the muscles of your cheeks, you can help lift your jowls over time.Inhale with your mouth closed and fill your cheeks with air. Pass the air back and forth from cheek to cheek.When youâre out of breath, take another large inhale and repeat.ince the Satchmo technique exercises the muscles of your cheeks, you can help lift your jowls over time. Inhale with your mouth closed and fill your cheeks with air. Pass the air back and forth from cheek to cheek. When youâre out of breath, take another large inhale and repeat.