4. Steam the clams. Allow the clams enough time to open their shells-this will be indicated by a burst of steam and popped-open shells, anywhere from 2â3 minutes to 5-10 minutes, depending on the type of clams.
Effects of Poor Nutrition on your Health. Consistently making poor choices when it comes to food can lead to several unhealthy outcomes. 1. Cardiovascular disease (CVD): High blood cholesterol and lipid build-up can clog arteries, leading to cardiovascular disease.
Some long term effects of malnutrition can be poor growth and problems with organ function. The Effects Of Malnutrition are typically dizziness and nausea. Consult a doctor if these symptoms are severe. Malnutrition is caused by an absence of food or nutrients or an over-abundance of food or nutrients. Some of the signs and symptoms of malnutrition are Anemia, Weight loss, decreased muscle mass and weakness. Some long term effects of malnutrition can be poor growth and problems with organ function.