Method. 1  Bring a large saucepan of water to the boil, then add the cauliflower and cook for 5 mins â lift out a piece to test, it should be cooked. Drain the cauliflower, then tip into an ovenproof dish. 2  Heat oven to 220C/200C/gas 7. Put the saucepan back on the heat and add the milk, flour and butter.
Instructions. 1  Take a Cashew fruit in your hand. You can remove the seed/nut first then cut off the top part of the fruit where the seed was attached too. 2  Keep aside the raw green seed/nut nut for the roasting process and cut your edible part of the fruit into bite size pieces. 3  You can indulge it already at this point.
Line a rimmed baking sheet aluminum foil or a silicone mat. Add the raw cashews to a bowl along with a small amount of vegetable oil. Toss the cashews in the oil, and then sprinkle liberally with salt. Toss the cashews again. Lay the raw cashews on the baking sheet and spread them out into a single layer. Place the baking sheet into the oven and roast the cashews for 15 to 20 minutes, or until they begin to turn light brown.