Your inner ear fluid is influenced by certain substances in your blood and other body fluids. For instance, when you eat foods that are high in salt or sugar, your blood level concentration of salt or sugar increases, and this, in turn, will affect the concentration of substances in your inner ear. People with endolymphatic hydrops must control the amount of salt and sugar that is added to food.
Men set themselves up for performance anxiety by creating expectations that are often too difficult to achieve â expectations that donât really even matter. Not only are these expectations hard to live up to, but they work against the very nature of what sex is: pleasure enjoyed by two people.
All of the physical symptoms of performance anxietyâracing heart, sweaty palms, dry mouth, upset stomach, shakinessâare the result of your vagus nerve disengaging. Luckily, you have the power to harness your vagus nerve and keep it engaged to create grace under pressure. By understanding the incredible power of your vagus nerve you can begin practicing ways to flex its inhibitory strength to keep you mellow in times of distress. 8 habits that will stimulate your vagus nerve and give you grace under pressure.