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Marshmallow is most commonly used to ease sore throats and dry coughs. The Marshmallow plant, especially the leaves and roots, contains polysaccharides that have antitussive, mucilaginous, and antibacterial properties.
Moreover, marshmallow can fight kidney, urinary tract and bladder infections. 1  Add 1 tablespoon of dried marshmallow roots and leaves to a cup of hot water. 2  Cover and steep for 8 to 10 minutes, then strain it. 3  Drink 2 cups of this herbal tea daily for a week to cleanse your kidneys.