The beluga sturgeon in Russia is the largest freshwater fish in the world. This massive fish can reach over 15 feet long and weigh upwards of 2,500 pounds. The largest recorded beluga sturgeon was almost 20 feet long and over 7,000 pounds.
Chaste berry is used almost exclusively for migraines and headaches as it is the most effective herb for this type of pain during the menstrual cycle. Magnesium can act as a muscle relaxer for the uterus and can prevent spasms and cramping. It also helps to relieve headaches and fatigue during the menstrual cycle also.
1 Stress Reduction: The most obvious reason that your period may be delayed is stress. 2  So before trying some of the other remedies listed here, you should first try some relaxation measures to relieve your stress. 3  For example, taking a hot bath may be both relaxing and induce menstruation. If you are not allergic to honey, it is a great alternative to induce menstruation. 2  A tablespoon of honey should be dissolved in warm water and then you should drink it immediately. 3  Weight Loss: Your weight can impact your menstruation. 4  Being overweight can lead to irregular periods and affect how much you bleed.