For example, a typical driver has a lie angle of about 55 degrees, while a 9-ironâs lie angle is about 64 degrees -- the more loft a club contains, the greater the lie angle. If the lie angles of your clubs are 1 degree greater than the manufacturerâs standard, your clubs are 1 degree flat.
On a low protein diet which was 0.9 grams of protein per kilogram of bodyweight. Another group eating 1.4 grams of protein per kilogram of bodyweight. A group eating 2.4 grams of protein per kilogram of bodyweight.
The Recommended Dietary Allowance (RDA) for protein is 0.8 g/kg body weight (0.4 g/lb) for adults. Based on the RDA, a 200 lb (91 kg) person would need about 73 grams of protein. Aim to meet your RDA with mostly complete proteins.