Application Timeline: 1  Start an online application. 2  Along with the application you must also submit a letter of support, signed by the department head, clinic medical director, or executive director, stating your practice's commitment to the Reach Out and Read program.
Solid albacore refers to canned white tuna in which the fish remains in larger pieces. When the albacore is chopped into smaller pieces and canned, it's called chunk white tuna. A 3-ounce serving of canned albacore tuna packed in water has 109 calories and 2.5 grams of total fat. When itâs canned in oil, the same portion has 158 calories and 6.9 grams of total fat.
Canned Albacore is also known as âwhiteâ tuna. It is one of the popular types of canned tuna and is one of the most abundant of the tuna species. It is found in the waters of the Atlantic Ocean, the Pacific Ocean and the Mediterranean Sea. The albacore tuna reaches sizes of up to 5 feet and can weigh as much as 100 pounds. Its color is dark blue along its top and has a silvery white underbelly.