Each time I needed to lose the baby weight, I stopped eating after 6:30 p.m. five nights a week. The other two evenings were reserved for nights out. Most of what I'd eat at night was junk food anyway, so it took only two months to get my pre-baby body back..
As a general rule, arrive at the airport no later than two hours before your domestic flight is scheduled to depart. This is somewhat later than the typical suggestion of three hours for an international flight.
A few things to remember: 1  You must check in for international flights at least 60 minutes before the scheduled departure time. 2  You must be at the gate at least 20 minutes before the scheduled departure time. 3  You must check in for international flights online or at the check-in counters at the airport.*.