Application Timeline: 1  Start an online application. 2  Along with the application you must also submit a letter of support, signed by the department head, clinic medical director, or executive director, stating your practice's commitment to the Reach Out and Read program.
Solid albacore refers to canned white tuna in which the fish remains in larger pieces. When the albacore is chopped into smaller pieces and canned, it's called chunk white tuna. A 3-ounce serving of canned albacore tuna packed in water has 109 calories and 2.5 grams of total fat. When itâs canned in oil, the same portion has 158 calories and 6.9 grams of total fat.
The albacore (Thunnus alalunga) is a species of tuna in the family Scombridae.This species is also called albacore fish, albacore tuna, albicore, albie, pigfish, tombo ahi, binnaga, Pacific albacore, German bonito (but see bonito), longfin, longfin tuna, longfin tunny, or even just tuna.It is the only tuna species which may be marketed as white meat tuna in the United States.he albacore tuna's pectoral fin is extremely long and extends well beyond the front of the anal fin except in tuna under 30 cm long. Its average size is about 1.4 m and can weigh up to 60 kg. The albacore's fins consist of seven to 9 dorsal finlets, seven or eight anal finlets, and 25-31 gill rakers.