Method. 1  Bring a large saucepan of water to the boil, then add the cauliflower and cook for 5 mins â lift out a piece to test, it should be cooked. Drain the cauliflower, then tip into an ovenproof dish. 2  Heat oven to 220C/200C/gas 7. Put the saucepan back on the heat and add the milk, flour and butter.
Instructions. 1  Take a Cashew fruit in your hand. You can remove the seed/nut first then cut off the top part of the fruit where the seed was attached too. 2  Keep aside the raw green seed/nut nut for the roasting process and cut your edible part of the fruit into bite size pieces. 3  You can indulge it already at this point.
Prep. Cook. Ready In. 1  Heat the oil in a skillet over medium heat. 2  Stir in the onion, and cook until tender. 3  Mix in ginger and garlic, and continue cooking 1 minute. 4  Mix potatoes, carrots, jalapeno, cashews, and tomato sauce. 5  Season with salt and curry powder. 6  Cook and stir 10 minutes, or until potatoes are tender.ook. Ready In. 1  Heat the oil in a skillet over medium heat. 2  Stir in the onion, and cook until tender. 3  Mix in ginger and garlic, and continue cooking 1 minute. 4  Mix potatoes, carrots, jalapeno, cashews, and tomato sauce.