Apparently, that's what your friends and neighbors do, at least those who aren't perched atop the Sunshine Skyway Bridge.. - s.p.times. 2017: 9 suicides, 19 possible, 1 survivor, 2 saves. 2016: 12 suicides, 24 possible, 1 survivor, 6 saves.
Calories. A 1-tbsp. serving of brown sugar contains 52 calories, according to the U.S. Department of Agriculture National Nutrient Database. Based on the USDA-recommended diet of 2,000 calories per day, this accounts for 2.6 percent of the calories you should consume in a day.
Brown and white granulated sugar are 97% to nearly 100% carbohydrates, respectively, with less than 2% water, and no dietary fiber, protein or fat (table). Brown sugar contains a moderate amount of iron (15% of the Reference Daily Intake in a 100 gram amount, see table), but a typical serving of 4 grams (one teaspoon), would provide 15 calories and a negligible amount of iron or any other nutrient.