If your blood is too sweet: Shed pounds, if you're one of the 80 to 90 percent of people with type-2 diabetes who are overweight. Slashing carbs from your diet and hitting the treadmill for 15 to 20 minutes a day should do the trick while offering the added benefit of increasing your insulin sensitivity.
The name Nadja is a German baby name. In German the meaning of the name Nadja is: Hope. SoulUrge Number: 2. Expression Number: 3. People with this name have a deep inner desire for love and companionship, and want to work with others to achieve peace and harmony.People with this name tend to be creative and excellent at expressing themselves.xpression Number: 3. People with this name have a deep inner desire for love and companionship, and want to work with others to achieve peace and harmony. People with this name tend to be creative and excellent at expressing themselves.
Nada is a female name used in Serbia,Croatia,Bosnia...it means hope. Nada is a beautiful girl,usually with dark hair and skin white as Snow White.She can be very mysterious and shy. She is extremely intelligent and sarcastic person.Nada is a very good friend and a very good person,but when you annoy her,you wish you didn't exist.She has a tendency to be late. If she has a friend named Ana,watch yourself,they can be pure evil since Ana corrupts lovely people like Nada. Overall Nada is an awesome person with amazing tastes in music and everyone enjoys being her friend or a boyfriend.Or they can dream about it.