For example, a typical driver has a lie angle of about 55 degrees, while a 9-ironâs lie angle is about 64 degrees -- the more loft a club contains, the greater the lie angle. If the lie angles of your clubs are 1 degree greater than the manufacturerâs standard, your clubs are 1 degree flat.
On a low protein diet which was 0.9 grams of protein per kilogram of bodyweight. Another group eating 1.4 grams of protein per kilogram of bodyweight. A group eating 2.4 grams of protein per kilogram of bodyweight.
The amount of protein you need in your diet depends on your weight, age and health. As a rough guide, the recommended dietary intake (RDI) for protein (measured in grams per kilogram of bodyweight) is: 0.75 g/kg for adult women. 0.84 g/kg for adult men.