Swimming is an aerobic exercise that works large muscles groups without putting a lot of stress on your body. You can use a swimming calculator to estimate how many calories you have burned after each work out. To lose one pound, you need to burn 3500 calories.The amount of calories burned depends on the activity, the intensity the activity is performed and your weight.or example, swimming laps for an hour will burn approximately 423 calories if you are 160 pounds, 528 calories if you are 200 pounds, and 632 calories if you are 240 pounds.
The blood must first be thinned to expose the pathogens before they can be eradicated. Heavy metal toxicity or exposure to environmental toxins can also activate unusual production levels of soluble fibrin monomer (SFM). Stress and trauma have also been known to cause thick blood.
* Blood clotting and thickening is also due to the impact of excessive smoking. It leads to the blockage of carotid artery that stops blood supply to brain cells. And gradually results in a stroke. This condition is also known as cerebral thrombosis. * It is also a result of vitamin b12 deficiency.Wherein there is an increase in the levels of homocystein in the blood, which eventually leads to blood thickening. * An increase in blood cells called platelets causes blood to thicken or form clots in the blood vessels.This condition is known as Thrombocytosis.xamples are protracted diarrhea, burns, vomiting, and haemorrhage. Mentioned below are few of the causes of thickening of blood. * In rare cases the bone marrow produces more red blood cells than required. This is to compensate the lack of oxygen in blood. Consequently leading to a condition called polycythemia.