1 A normal fasting (no food for eight hours) blood sugar level is between 70 and 99 mg/dL. 2  A normal blood sugar level two hours after eating is less than 140 mg/dL.
Directions See How It's Made. 1  Cook corn according to package directions; I use the microwave. 2  Melt butter in saucepan, stir in flour and blend well. 3  Add milk, about 1/2 cup at a time, and blend with whisk.  Cook over medium heat until 1  thickened. Stir in sugar, salt and pepper.  Add cooked, drained 1  corn. Hint: sometimes I use part milk, part  cream.
Mix equal amounts of cornstarch and liquid together to make a grainy sauce, then add it to the creamed corn. Stir and simmer slowly to allow the cornstarch time to thicken the dish. You need about 1/2 tablespoon of cornstarch per cup of creamed corn to really get the thickening process to work as desired. Incorporate a combination of flour and cream to thicken your creamed corn if it's watery. Flour is useful as a thickening agent, much like cornstarch, but when combined over heat with cream it creates a roux, thus adding a necessary creaminess to a watered-down creamed corn. Mix together 1 part flour and 2 parts cream for each cup of creamed corn and add to the dish.