The slow enlargement of the ventricles means that the fluid pressure in the brain may not be as high as in other types of hydrocephalus. However, the enlarged ventricles still press on the brain and can cause symptoms (the term normal pressure is somewhat misleading).
That same serving of pho soup supplies 2 grams of dietary fiber, or 8 percent of the 25 grams of fiber women should have on a daily basis and 5 percent of the 38 grams men should aim for. Fiber helps your digestive system work normally and can help prevent constipation as well.
According to Dr. Robert Cathcart, vitamin E works effectively for idiopathic nocturnal leg cramps by reducing free radicals and increasing circulation to your legs. Ginkgo biloba has a similar blood-thinning effect to vitamin E and can also help to alleviate twitches and spasms in your muscle tissue. Vitamin E is present in wheat germ, seeds, nuts, broccoli and tomatoes. Dangers