1 National Book Award Finalists Named. 2  The votes are in the finalists have been chosen. 3  Take a look and see which ones you've read. 4  2015 Man Booker Prize Named.  5 A Brief History of Seven Killings by Marlon James was chosen for this year's prestigious award.
When you drink and munch starchy or sugary foods, you're not only feeding yourself, you're feeding the bacteria that can cause plaque on your teeth. Plaque is a thin, invisible film of sticky bacteria and other materials that covers all the surfaces of all your teeth.
We already mentioned apples (otherwise known as nature's toothbrush); other choices include raw carrots, celery, and popcorn. For best results, make 'detergent' foods the final food you eat in your meal if you know you won't be able to brush your teeth right after eating.