Find out how boosting your potassium intake can help you in the breakup with excess salt. How to Reduce Salt and Sodium in Your Diet. Most of us are eating much more sodium than we need, even if we never pick up the salt shaker. Get tips on cutting back and how to build a healthier relationship with food.
Loose-lay sheet vinyl does not require adhesive. Once you cut it to size and put it in place, it's installed. It's an ideal solution for covering surfaces such as painted concrete, to which adhesives don't adhere well.
If the concrete holds moisture, however, the tiles may curl and warp and the project should be abandoned. Self-adhesive vinyl tiles are available at home supply stores in a variety of styles and colors. Mix and match tiles for a custom look, which can increase the value of your home.The concrete floor must also be free of cracks, or the vinyl tile will eventually sag into the gap.. Cut the tiles to fit flush against the walls by scribing, which is covering the last laid tile with another tile, positioning a third tile flush to the wall and drawing a pencil line over the second tile at the cutting point.