There are also periods when there is little or no horizontal motion of the water; this is called slack water. Many professional and recreational users of tide and tidal current information have a rule of thumb to assume a relationship between the times of high/low tides and the times of the currents.
However, everyoneâs bowels are unique to them, and whatâs normal for one person may not be normal for another. You can have a bowel movement anywhere from one to three times a day at the most, or three times a week at the least, and still be considered regular, as long as thatâs your usual pattern.
Daily bowel movements are not a necessity for your bowel health. In fact, many people have fewer than seven bowel movements a week, and this is considered normal or regular for them. You should only be concerned when your normal changes or if you fail to have a bowel movement at least three times a week. However, to stay regular, you can adopt some simple lifestyle changes.