The Arnold Palmer Is a Cocktail of Lemonade & Iced Tea. The Arnold Palmer cocktail is a mix of lemonade and iced tea, which was not something he invented. He just popularized it. According to About.com, the mix has been around for hundreds of years before he won his first PGA Tour tournament in 1955. Around that time, Palmer began mixing lemonade and tea for himself.
Approved spirits on a keto, low carb diet include: 1  Vodka (Three Olives, Absolut, Grey Goose, etc.) 2  Rum (Captain Morgan, etc) 3  Gin (Tanqueray, Beefeater, etc) 4  Tequila. Whiskey (Jack Danielâs, etc.) 5  Scotch. Brandy.  Cognac (Hennessy, etc.)
Some people say when youâre in ketosis your brain doesnât get enough energy, but some would argue that the glucose your liver produces on its own when youâre in ketosis is more than enough to feed your brain. Studies have shown that you can even train endurance activities at an elite level on a ketogenic diet.ould just like to point out that Avocado is great, because although it has a lot of carbs, over 90% of it is fiber which is undigested and so can be ommitted. Great article. While Iâm not on a full blown paleo/keto diet, I am completely wheat free, not gluten free just wheat and wheat gluten free.