About whales. There are 13 species of great whale and several species of smaller whales. Some species are found all over the world, others are unique to particular areas. There are two main types of whales â âtoothedâ and âbaleenâ.â 1 Toothedâ whales â like the sperm whale â have teeth and hunt fish and squid.bout whales. There are 13 species of great whale and several species of smaller whales. Some species are found all over the world, others are unique to particular areas. There are two main types of whales â âtoothedâ and âbaleenâ.
Another part of a dance warm-up is practicing specific skills ready for the dance practice ahead we practice movement that will be a part of our dance practice.nother part of a dance warm-up is practicing specific skills ready for the dance practice ahead we practice movement that will be a part of our dance practice.
Warming up has many physical and mental benefits. Stretching and cooling down go hand-in-hand mostly because they come after a workout, whereas a warm up usually precedes a workout. Their main benefit is increasing recovery, and these activities also add to the overall health of the muscles.f you warm up and stretch you will be fine and you will get the benefits. Think about it, it will take only 10 minutes of your time, why not do it and see what happens. Chances are you will notice a positive change. None of my clients have ever said that they feel worse and their performance has gone down.