Fibre is an important part of a healthy balanced diet. It can help prevent heart disease, diabetes, weight gain and some cancers, and can also improve digestive health.However, many people don't get enough fibre. On average, most people in the UK get about 18g of fibre a day.You should aim for at least 30g a day.ibre is an important part of a healthy balanced diet. It can help prevent heart disease, diabetes, weight gain and some cancers, and can also improve digestive health.
The Second Battle of Ypres was a battle of the First World War. It was fought for control of the town of Ypres in western Belgium. It happened in the spring of 1915. It was the first time that Germany successfully used chemical weapons on a large scale on the Western Front.
In the First battle of Ypres the German Army recorded over 134,000 casualties. The BEF reported over 7,900 soldiers killed, about 29,000 wounded and over 17,800 missing. The loss of 21,500 soldiers to the Belgian Army was steep. The First Battle of Ypres and the Battle of the Yser marked the end of the Race to the Sea. The trench line firmly drawn, the battles of the Western Front proved costly to both sides, in terms of the lives lost.