Drink Your Veggies. If you need to drink a beverage to get your sodium levels up, try to double-dip and make it a nutritious, sodium-rich beverage. Vegetable juice fits this bill, as 1 cup contains nearly 500 milligrams of sodium and multiple servings of vegetables, too.
Spanish originated in Spain. It's the net product of more than 2000 years of linguistic inputs from multiple ethnic groups, including, but not limited to, Iberians, Sueves, Alani, Phoenicians, Visigoths, Celts, Moors, Hebrews, Romans, Greeks, Carthaginians, Franks, and others.
Spaniards are referred by Filipinos as Kastila (Castilian) named after the former Kingdom of Castile, now a region of Spain. The majority of the Filipinos of Spanish descent are of Andalusian origin, while a minority are Catalan or Basque descents. Another term for them is Hispano Filipinos.