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A woman's experience with lifting weights also influences how much average weight she can lift. According to ExRx.net, a woman who weighs 97 pounds and is untrained in the exercise should be able to press 50 pounds. At a novice or intermediate level, she should be able to press 65 or 75 pounds, respectively.
This is the standard 360 lift or lower body lift that I do but I individualize for each patient and in some do more of one thing compared to other. The cost is approximately $14000. We do try to get my patients insurance to cover this as well as other procedures by sending letters/photos.