It is an interdisciplinary branch of mechanical engineering, electrical engineering and software engineering that is concerned with integrating electrical and mechanical engineering to create hybrid systems.
One pound of body fat is equivalent to 3500 calories. On average, it will take about 10,000 steps a day, more or less, to get in five miles of walking. At that rate, if your target weight loss goal is 35 pounds, it will take approximately one week to lose a pound or two.
However, according to the American Council on Exercise, a person who gets in 10,000 steps per day will burn about 3,500 calories per week. With a mile taking approximately 2,000 steps to complete, to reach 10,000 steps, youâd need to walk a total of five miles per day.aking the effort to get a certain number of steps in every day will support your weight loss efforts because youâll significantly increase the number of calories you burn. How many steps you need every day depends on the rate at which youâd like to lose weight as well as the nutritional decisions you make.