Each time I needed to lose the baby weight, I stopped eating after 6:30 p.m. five nights a week. The other two evenings were reserved for nights out. Most of what I'd eat at night was junk food anyway, so it took only two months to get my pre-baby body back..
As a general rule, arrive at the airport no later than two hours before your domestic flight is scheduled to depart. This is somewhat later than the typical suggestion of three hours for an international flight.
Arrive Early! Travelers are encouraged to arrive a minimum of two hours before domestic and three hours for international flights â give yourself time to park, check-in and get through security. Additionally, if youâre checking bags, add some extra time on top of it. Itâs always better to be early.