It is an interdisciplinary branch of mechanical engineering, electrical engineering and software engineering that is concerned with integrating electrical and mechanical engineering to create hybrid systems.
One pound of body fat is equivalent to 3500 calories. On average, it will take about 10,000 steps a day, more or less, to get in five miles of walking. At that rate, if your target weight loss goal is 35 pounds, it will take approximately one week to lose a pound or two.
Thing is, 10,000 steps per day might not make sense for you. You may need to nab more if you want to lose a certain amount of weight, or take fewer steps if youâre new to fitness or recovering from an injury. Your step goal can vary depending on your needs, and it can also shift over time.