Fudo Dachi (or rooted stance) is one of the more advanced stances a student will learn in Shotokan.It is first encountered in black belt katas such as Chinte, and is the characteristic stance of the kata Sochin.Practicing in this strong stance is great for developing strength in the legs.udo Dachi (or rooted stance) is one of the more advanced stances a student will learn in Shotokan.
In health, blood serum contains 100 to 110 mmol/L of chloride ions. Chloride is the major extracellular anion and contributes to many body functions including the maintenance of osmotic pressure, acid-base balance, muscular activity, and the movement of water between fluid compartments.
Less than 15 percent of the body chloride is found inside the cells, with the highest amounts within the red blood cells. As one of the mineral electrolytes, chloride works closely with sodium and water to help the distribution of body fluids. Chloride is easily absorbed from the small intestine. It is eliminated through the kidneys, which can also retain chloride as part of their finely controlled regulation of acid-base balance.