The beluga sturgeon in Russia is the largest freshwater fish in the world. This massive fish can reach over 15 feet long and weigh upwards of 2,500 pounds. The largest recorded beluga sturgeon was almost 20 feet long and over 7,000 pounds.
Medications that can ease the pain: Birth control pills: Oral contraceptives can help with both cramping and headaches, Bummer says. But there are some women whose migraines become worse with oral contraceptives. Another benefit to the pill is that periods tend to be lighter when women are on it. I'd say 75 to 80 percent of women have some relief when their hormones are stabilized, Chiang notes.
1 A warm bath filled with aromatherapy or a heating pad on your lower abdomen and back is often helpful for relieving menstrual cramping.  Dietary changes such as avoiding certain foods like caffeine, dairy, red meat, and alcohol ââ foods that promote inflammation ââ can help ease period pain as well.