Roasted Brussels Sprouts - Directions. 1  Preheat oven to 400 degrees F (205 degrees C). 2  Place trimmed Brussels sprouts, olive oil, kosher salt, and pepper in a large resealable plastic bag. 3  Roast in the preheated oven for 30 to 45 minutes, shaking pan every 5 to 7 minutes for even browning.
The beneficial nutrients cucumbers come with like Vitamin K, C and manganese and beta-carotene are useful for ensuring healthy hair and skin as well. It acts as a key ingredient for a long-lasting beauty regime. Here are a host of benefits you could look forward to by using cucumbers regularly.
Cucumbers are beneficial for the digestive system. Their high water content and dietary fiber work together to help with digestion. Also, cucumbers ability to chase away toxins clears the digestion system of them allowing for smoother digestion as well. Many digestive disorders such as heartburn, gastritis and even ulcers can be cured by drinking cucumber juice each day. The silica and sulphur in cucumbers promotes healthy hair and nail growth. The silica in cucumbers is also great for joint health, as it strengthens connective tissues.