For example, a typical driver has a lie angle of about 55 degrees, while a 9-ironâs lie angle is about 64 degrees -- the more loft a club contains, the greater the lie angle. If the lie angles of your clubs are 1 degree greater than the manufacturerâs standard, your clubs are 1 degree flat.
On a low protein diet which was 0.9 grams of protein per kilogram of bodyweight. Another group eating 1.4 grams of protein per kilogram of bodyweight. A group eating 2.4 grams of protein per kilogram of bodyweight.
There's a lot of conflicting information about how much protein your body needs. The Recommended Dietary Allowance (RDA) states that you need 0.8 grams of protein for every kilogram of body weight. So, a 145-pound person (65.9 kg) would need 52.7 grams of protein a day. It has been argued that this is the minimum to prevent deficiency, and nitrogen balance studies have shown that there is a higher need for athletes, regardless of their sport.