RegisterWe use the term âregisterâ to refer to particular varieties or styles of speaking and writing. Registers vary because the language is used for different purposes, in different contexts and for different audiences. For example, there is a legal register, a register of advertising, registers of banking and a register of weather forecasting.
One of the most commonly known vitamins to promote strong hair is biotin , a B-complex vitamin that is sometimes referred to as Vitamin H. Biotin promotes healthy hair by increasing the hair âs elasticity and protects against dryness , which also helps prevent breakage . * In addition , Biotin helps produce keratin , a primary component of healthy ...
Essential Vitamins for Health and Hair. Health experts agree that eating a well-balanced diet that contains the 13 essential vitamins can help maintain the health of your hair. Essential vitamins include A, D, E, K, C, and the B-complex group: thiamine, riboflavin, niacin, pantothenic acid, biotic, vitamin B-6, vitamin B-12, and folate. Much has been written about the benefits of vitamins D and B for hair growth. Weâve evaluated the claims, so read on for more.