Find out how boosting your potassium intake can help you in the breakup with excess salt. How to Reduce Salt and Sodium in Your Diet. Most of us are eating much more sodium than we need, even if we never pick up the salt shaker. Get tips on cutting back and how to build a healthier relationship with food.
Loose-lay sheet vinyl does not require adhesive. Once you cut it to size and put it in place, it's installed. It's an ideal solution for covering surfaces such as painted concrete, to which adhesives don't adhere well.
If the grout joints are flush with the face of the ceramic tile you can install the vinyl tiles directly over the top of the existing tile installation. You can use self-adhering vinyl tiles for ease of use, or you can go with the old-school method of installing tiles in a bed of adhesive.In this case you must use a trowel depth recommended by your tile manufacturer and smear the adhesive on top of the tile installation with the notched trowel.s long as you are working with an even, flat surface, your vinyl tiles wonât have lippage -- one piece being higher than another. As a general rule of thumb you can install vinyl tiles directly over ceramic tile within certain parameters.