How do I obtain my test results for a CBP position written exam? You will receive written results of your examination within four to six weeks after you have completed the exam.ow do I obtain my test results for a CBP position written exam? You will receive written results of your examination within four to six weeks after you have completed the exam.
In 2002, the IOM set standards for total carbohydratesâsugars and starches (which are converted to sugars in the body). In its review of the evidence, the IOM set the RDA for total carbohydrates at 130 grams a day (roughly 4 ounces) to meet the needs of the brain for fuel. This amount is much less than typically consumed by adults.
The United States Department of Agriculture sets recommendations for daily requirements of macro-nutrients such as carbohydrates, fats and protein as well as for vitamins and minerals. The Recommended Daily Allowance, or RDA, is intended to help people obtain adequate nutrition for health and wellness. The recommendations for daily fat grams depends on the type of fat, the age of the person and on how many calories that person consumes in a day. Not all fats are created equal. Limit your intake of harmful fats, specifically saturated and trans-fats, while focusing most of your dietary allowance of fat on mono- and poly-unsaturated fats.