The largest island is being constructed at the Fiery Cross Reef close to the Spratly Islands, an island chain whose territory is partially claimed by China, the Philippines, Vietnam, and Malaysia.
The Flat Belly Diet emphasizes eating foods that are rich in monounsaturated fatty acids (MUFAs), which are purported to help you lose belly fat. Such foods include olive oil, nuts, seeds, soybeans and avocados.
The 3 Day Military Diet is very popular for losing weight fast! I was chatting with a my friend Tracey about wanting to shed a few of those dreadful Holiday pounds I gained and she suggested I try this 3 Day Military Diet weight loss plan.reakfast: 5 saltine crackers, 1 slice of cheddar cheese and a small apple. Lunch: hard boiled egg, and a slice of toast. Dinner: 1 cup of tuna, 1/2 of a banana and i cup of vanilla ice cream. (You can add some salt and pepper to eggs and meat) After 3 days you go back to normal eating.