If you want to add a lot of new size and strength to your upper torso, you need to do the decline barbell bench press. Use the following methods and watch your chest grow! Quick, name the first exercise that comes to mind when I say chest training.
What is flumazenil (Romazicon)? Flumazenil reverses the effects of certain types of sedatives from the benzodiazepine (ben-zo-dye-AYZ-e-peen) group of drugs. This includes Valium, Xanax, Tranxene, Librium, ProSom, Dalmane, Ativan, Restoril, Halcion, and others.
The Road Back program does not suggest you switch to a different medication, such as valium, and then taper off the Valium. You were probably prescribed Ativan for anxiety, however, as you now know the Ativan withdrawal side effect is also anxiety.