You can either cover the beans with one inch of water and soak overnight or bring water to a boil, remove from heat and cover for one hour. 3. Drain the beans and cover with seven cups of fresh water. 4. Add to the pot the garlic, onion, jalapeno juice and salt pork.
Foods That Fight Cancer by BÃ©liveau & Gingras. Richard BÃ©liveau and Denis Gingras conclude that dark chocolate is one of many foods that may help to prevent cancer. October 5, 2006. Chapter 16 of Foods That Fight Cancer is seductively titled Chocolate: A Healthy Obsession.
The ACS recommends the following to reduce colorectal cancer risk: 1  Limit intake of red and processed meat. Avoid charbroiling meat. 2  Eat a diet rich in fruits, vegetables, and whole grains. Consume at least 2 Â½ cups (300 grams) of fruits and vegetables daily. 3  Avoid excess alcohol consumption.