RegisterWe use the term âregisterâ to refer to particular varieties or styles of speaking and writing. Registers vary because the language is used for different purposes, in different contexts and for different audiences. For example, there is a legal register, a register of advertising, registers of banking and a register of weather forecasting.
One of the most commonly known vitamins to promote strong hair is biotin , a B-complex vitamin that is sometimes referred to as Vitamin H. Biotin promotes healthy hair by increasing the hair âs elasticity and protects against dryness , which also helps prevent breakage . * In addition , Biotin helps produce keratin , a primary component of healthy ...
Vitamin C also helps your body absorb iron, a mineral necessary for hair growth. Strawberries, peppers, guavas and citrus fruits are all good sources of vitamin C. Bottom Line: Vitamin C is needed to make collagen and can help prevent hair from aging. Good sources include peppers, citrus fruits and strawberries.