I also found reports linking gelatin with appetite suppression, but not to glycine per se. Glycine is, however, reported to curb cravings for sugar. Japanese scientists have been on the forefront of glycine research, and have discovered that glycine is very useful for those individuals who have trouble staying asleep.
Three strategies that will help you find the main idea are to 1) look for general versus specific ideas; 2) use the topic (the general subject of a section) to lead you to the main idea; 3) use key wordsâverbal clues that lead you to a main idea.
Finding the main idea is a key to understanding what you read. The main idea ties all of the sentences in the. paragraph or article together. Once you identify the main idea, everything else in the reading should click into. place. The rest of the reading is the evidence provided to support that main idea.