The beluga sturgeon in Russia is the largest freshwater fish in the world. This massive fish can reach over 15 feet long and weigh upwards of 2,500 pounds. The largest recorded beluga sturgeon was almost 20 feet long and over 7,000 pounds.
Sleep is a vital component to pain reduction. It is recommended that a woman who is inclined to a lot of menstrual cycle pain get more than 8 hours sleep a night in the week leading up to the start of her cycle. Diet eating a well-rounded diet is also important to pain reduction. So you can see there are a lot of ways to get rid of period pain.
Pain control. After a medical abortion, most women will have strong cramping, similar to period pains. There are many ways to lessen the pain: wear comfortable clothes. stay in a familiar and relaxing place. apply a heating pad or hot water bottle to your lower stomach. use pain medicine like ibuprofen, or codeine.