They are the recipients of the Chief of Naval Personnel's Certified Pipeline Movers Award for four consecutive years. Currently, the PSD is aligned under the Commander, Navy Region Southwest. For more news from Naval Base San Diego, visit www.navy.mil/local/nbsd.
Strawberries: Natural Weight-Loss Foods. Strawberries are bursting with delicious flavor, and they help with weight loss by eliminating the need for a fatty sweet. Luscious strawberries are the most popular berries and are unique because they are the only fruit with seeds on the outside rather than on the inside.
4.) Nuts. Itâs important to eat nuts like pistachios, almonds and walnuts to procure essential fatty acids and minerals that help in weight loss. When you are looking to eat to get lean, itâs best to snack on nuts and raisins, instead of eating processed foods like cakes, chips and pastas.