4. Steam the clams. Allow the clams enough time to open their shells-this will be indicated by a burst of steam and popped-open shells, anywhere from 2â3 minutes to 5-10 minutes, depending on the type of clams.
Effects of Poor Nutrition on your Health. Consistently making poor choices when it comes to food can lead to several unhealthy outcomes. 1. Cardiovascular disease (CVD): High blood cholesterol and lipid build-up can clog arteries, leading to cardiovascular disease.
Appetite, poor. A person with a poor appetite or no appetite may eat much less than normal or may not eat at all. A poor appetite can be caused by a changed sense of taste or smell, feeling full, tumor growth, dehydration (see the section called â Fluids (lack of) and dehydration â), or the side effects of treatment. poor appetite can be made worse by many things, such as trouble swallowing, depression, pain, nausea, or vomiting. (More information on these causes is given in the related sections.) A poor appetite is most often a short-term problem.