There are also periods when there is little or no horizontal motion of the water; this is called slack water. Many professional and recreational users of tide and tidal current information have a rule of thumb to assume a relationship between the times of high/low tides and the times of the currents.
However, everyoneâs bowels are unique to them, and whatâs normal for one person may not be normal for another. You can have a bowel movement anywhere from one to three times a day at the most, or three times a week at the least, and still be considered regular, as long as thatâs your usual pattern.
So How Often Should You Have a Bowel Movement? There is no number set in stone that can answer this question, because whatâs ânormalâ for you may be quite different than it is for your spouse, your colleagues or your neighbor. On average, many people have a bowel movement once or twice a day â and thatâs normal. Others may go as many as three times a day, or a few as three times a week â and thatâs also within the scope of ânormal.â The key is to think about whatâs normal for you and also to listen to your body.