They are the recipients of the Chief of Naval Personnel's Certified Pipeline Movers Award for four consecutive years. Currently, the PSD is aligned under the Commander, Navy Region Southwest. For more news from Naval Base San Diego, visit www.navy.mil/local/nbsd.
Strawberries: Natural Weight-Loss Foods. Strawberries are bursting with delicious flavor, and they help with weight loss by eliminating the need for a fatty sweet. Luscious strawberries are the most popular berries and are unique because they are the only fruit with seeds on the outside rather than on the inside.
â cholesterol and irritable bowel may benefit too. Whole grapefruit has been considered a weight loss helper for many years. Today, in addition to eating the whole fruit (red is best), fruit concentrate, extracts from the seed and skin as well as the rind can offer support.Whole grapefruit extract helps lower insulin.A lowered insulin level helps you shed pounds.se 10-15 drops of the extract in water three times a day, or 100-200 mg capsules. It is cautioned that eating grapefruit may interfere with cholesterol lowering drugs, calcium channel blockers, benzodiazepines, and some cyclosporine class antibiotics. This has not been established for the extract or seed extract.