A single band router can only pick up the 2.4 GHz band, while the dual band router can pick up both the 2.4 GHz and 5 GHz bands. Thatâs about it. And while weâre exalting our dual band routers as they compare to single band routers, here are a couple of ways the 2.4 GHz band can slow your router down.
There are 480 calories in a 2 scoops serving of Subway Tuna Salad. Calorie breakdown: 84% fat, 0% carbs, 16% protein.
Each 6-inch sandwich is made with no mayo, no cheese and full of fresh veggies. Calorie counts for salads are without dressing. If you add Subway Vinaigrette add another 100 calories and 10 grams of fat. Or simply dress your salad with vinegar to avoid the extra calories.