Define choke point. choke point synonyms, choke point pronunciation, choke point translation, English dictionary definition of choke point. or choke point n. 1. A narrow passage, such as a strait, through which shipping must pass. 2. A point of congestion or obstruction. n. a place of greatest...
Canola oil is one of the best oils for heart health. Made from crushed canola seeds, it has less saturated fat than any other oil commonly used in the U.S.Check out the numbers: Canola oil has 7% saturated fat, compared to 12% for sunflower oil, 13% for corn oil, and 15% for olive oil.Cutting down on saturated fats helps cut your cholesterol levels.anola oil is also very high in healthier unsaturated fats. It's higher in the omega-3 fatty acid alpha-linolenic acid (ALA) than any other oil except flaxseed oil. ALA is particularly important to have in your diet because your body can't make it.
It is true that canola oil is made from the seeds of rapeseed plants, and they do belong botanically to the mustard family, but not all rapeseed plants grown for this purpose have been genetically engineered.anola is not the name of a natural plant but a made-up word, from the words 'Canada' and 'oil.' Canola is a genetically engineered plant developed in Canada from the Rapeseed Plant, which is part of the mustard family of plants.