Watermelon is low in calories (only 46 in one cup) and rich in water content, making it a very hydrating food choice. Watermelons are moderately high in sugar, therefore its best to best to measure carefully, especially if you are counting carbohydrates. Watermelons are also rich in vitamin A, C and fiber. Depending on how you slice it, watermelon contains: 1 cup diced watermelon: 46 calories, 0.6 grams fiber, 11.6 grams carbohydrates. 1 cup watermelon balls: 46 calories, 0.6 grams fiber, 11.6 grams carbohydrates.
You will be told what percentile your baby is in for weight and height, compared with other babies of the same age. For example, if you are told that your baby is on the 90th percentile for weight, it means that he weighs more than 90% of babies his age. A useful rule of thumb is that most healthy, full-term newborn babies double their birth weight by four months and triple it by their first birthday.
Infants gain about 20 g per day (0.67 oz per day) between 3 and 6 months of age and approximately 10 g per day between 6 and 12 months. Infants double their birth weight by 4 months of age and triple their birth weight by age 1. Children typically gain 4 to 6 pounds per year between age 2 and puberty. During puberty the childhood growth rate doubles, but because some kids start developing as early as age 8 and some not until age 14.