4. Steam the clams. Allow the clams enough time to open their shells-this will be indicated by a burst of steam and popped-open shells, anywhere from 2â3 minutes to 5-10 minutes, depending on the type of clams.
Effects of Poor Nutrition on your Health. Consistently making poor choices when it comes to food can lead to several unhealthy outcomes. 1. Cardiovascular disease (CVD): High blood cholesterol and lipid build-up can clog arteries, leading to cardiovascular disease.
Some, such as kidney damage thought to be caused by powerful poisons released by the bugs and arthritis triggered by a faulty immune response, occur within weeks. Others, such as high blood pressure, take years to appear. Long-term: Salmonella, E coli and other types of food poisoning may have lifelong consequences. Experts say the chance that the link is coincidental is remote - and are calling for more to be done to identify victims of food poisoning and monitor their long-term health.