It is an interdisciplinary branch of mechanical engineering, electrical engineering and software engineering that is concerned with integrating electrical and mechanical engineering to create hybrid systems.
One pound of body fat is equivalent to 3500 calories. On average, it will take about 10,000 steps a day, more or less, to get in five miles of walking. At that rate, if your target weight loss goal is 35 pounds, it will take approximately one week to lose a pound or two.
And if the goal of 10,000 steps isn't motivator enough for you, here are some other great reasons to add 10,000 steps a day to your routine: 1  Walking is a low impact, effective way to lose weight.  Walking helps to reduce blood pressure. For those with hypertension, walking helps you to manage it better.