- how long does it take to charge my panasonic lumix battery. I just bought my camera and I need to recharge the battery at first, but you do not know how long I should charge the battery and they do not say in the instructions manual. how long does it take to charge my panasonic lumix battery. I just bought my camera and I need to recharge the battery at first, but you do not know how long I should charge the battery and they do not say in the instructions manual.
Daily Natural Remedies Natural Lifestyle Tips. 10 Foods High in Iodine. 2. Green beans. Green beans will give you around 3 micrograms if iodine in half a cup, which isnât really that much â but it is a boost nonetheless. This is only about 2% of your daily requirement, so why not couple the beans with a baked potato? These beans also contain potassium, folate and plenty of vitamin C.
Foods that are high in iodine content include: iodized salt, sea food, saltwater fish, and kelp (a sea weed). It may also be found in asparagus, dulse(a sea weed),garlic, lima beans, mushrooms, sesame seeds, soybeans, spinach, summer squash, Swiss chard, and turnip greens.nswers. Relevance. Rating Newest Oldest. Best Answer: seafood and some salt can contain iodine (if you buy that type). Also, dairy and plants grown in iodine rich soil. http://thyroid.about.com/cs/cancer/a/low... 1. Iodized salt, sea salt (Non-iodized salt may be used).