When power meets sail. 1  Power gives way to sail unless the sailing vessel is overtaking.  Sailing vessels should avoid sailing in a narrow channel. They have to give way to power-driven vessels restricted in their ability to manouvre in the channel.
Other times to add protein powders and protein shakes to your diet is when youâre changing or increasing your workout plan, or when youâre starting a new workout program.
March 28, 2017 Why You Should Drink A Protein Shake After Your Workout Guest post by Chelsea Sherouse, Fuel Zone Director at Zone Health and Fitness. Protein is a staple in the human diet. Protein is a must regardless of the type that you ingest. Whey, soy, casein and ...