They are the recipients of the Chief of Naval Personnel's Certified Pipeline Movers Award for four consecutive years. Currently, the PSD is aligned under the Commander, Navy Region Southwest. For more news from Naval Base San Diego, visit www.navy.mil/local/nbsd.
Strawberries: Natural Weight-Loss Foods. Strawberries are bursting with delicious flavor, and they help with weight loss by eliminating the need for a fatty sweet. Luscious strawberries are the most popular berries and are unique because they are the only fruit with seeds on the outside rather than on the inside.
A 2013 study published in Circulation found women who ate three or more servings of strawberries and blueberries in a week reduced their risk of heart attack by 32 percent. 3. Thereâs more than enough vitamin C. Strawberries contain more than 100 percent of our daily recommended intake of vitamin C in just one cup.