But another thing that insulin does is to tell the kidneys to hold on to sodium (5). On a low-carb diet, your insulin levels go down and your body starts shedding excess sodium and water along with it. This is why people often get rid of excess bloat within a few days of low-carb eating.
At stake is $500,000 awarded to the person who can last the longest. ALONE will also air as a synchronized global TV event, airing in over 200 territories worldwide on HISTORY and other channels from the A+E Networks portfolio.
On the heels of OWN's popular series The Haves and the Have Nots comes Tyler Perry's new Primetime drama If Loving You is Wrong, premiering on OWN: Oprah Winfrey Network, tonight, September 9 with two back-to-back, one-hour episodes from 9 p.m. to 11 p.m. ET/PT. Check out a promo below!