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Some herbs may help shorten the length of a cold or possibly lessen your chances of getting one, which might also help your throat if your laryngitis is due to a cold. 1  Honey -- Honey has been used traditionally to soothe a sore or irritated throat.
Lifestyle and home remedies. Depending on the type of esophagitis you have, you may lessen symptoms or avoid recurring problems by following these steps: 1  Avoid foods that may increase reflux. Avoid eating excessive amounts of foods that you know worsen your symptoms of gastroesophageal reflux. 2  These may include alcohol, caffeine, chocolate and mint-flavored foods. 3  Use good pill-taking habits. 4  Always take a pill with plenty of water. 5  Don't lie down for at least 30 minutes after taking a pill. 6  Lose weight.