Oliver C. Park. Oliver C. âBillâ Park, 78, passed away on February 2, 2014, at Kindred Healthcare in Corydon. He was born in Perry County on March 22, 1935. His parents were the late Shelby and Myrtle (Nicholson) Park. Bill was united in marriage to Dorothy F. Reece, in 1959, in Michigan City.
Once you calculate your BMR factor in activity to account for calories burned during exercise. BMR x 1.2 for low intensity activities and leisure activities (primarily sedentary). BMR x 1.375 for light exercise (leisurely walking for 30-50 minutes 3-4 days/week, golfing, house chores).
HealthStatus reports a 175-pound person will burn 598 calories during a 45-minute run at 6 miles per hour and 677 calories while using an elliptical trainer for 45 minutes. During the same pair of workouts, a 200-pound person will burn 684 and 774 calories, respectively.