Define choke point. choke point synonyms, choke point pronunciation, choke point translation, English dictionary definition of choke point. or choke point n. 1. A narrow passage, such as a strait, through which shipping must pass. 2. A point of congestion or obstruction. n. a place of greatest...
Canola oil is one of the best oils for heart health. Made from crushed canola seeds, it has less saturated fat than any other oil commonly used in the U.S.Check out the numbers: Canola oil has 7% saturated fat, compared to 12% for sunflower oil, 13% for corn oil, and 15% for olive oil.Cutting down on saturated fats helps cut your cholesterol levels.anola oil is also very high in healthier unsaturated fats. It's higher in the omega-3 fatty acid alpha-linolenic acid (ALA) than any other oil except flaxseed oil. ALA is particularly important to have in your diet because your body can't make it.
Canola oil comes from the crushed seeds of the canola plant. Canola is part of the Brassica family. Cabbages, broccoli and cauliflower are also part of this same botanical family. Each canola plant grows from 3 to 6 feet (1 m -2 m) tall and produces beautiful yellow flowers.anola is different from rapeseed. In the early 1970s, canola was developed using traditional plant breeding techniques to significantly reduce the levels of erucic acid and glucosinolates that were found in the parent rapeseed plant. The name Canola is a contraction of Canadian and ola, which means oil.