Signed in 1840, the Treaty of Waitangi is an agreement between the British Crown and Maori. Around this time, there were 125,000 Maori and about 2000 settlers in New Zealand. Sealers and whalers were the first Europeans settlers, followed by missionaries.
Their male subjects burned 105 calories running, 52 walking; the women, 91 and 43. That is, running burns twice as many net calories per mile as walking. And since you can run two miles in the time it takes to walk one mile, running burns four times as many net calories per hour as walking.
The more you weigh, the more calories youâll burn speed walking for two hours at the same pace as a smaller person. Harvard Health Publications reports that 185-pound individuals expend 712 calories walking for two hours at a pace of 3.5 mph, 800 calories walking at a pace of 4 mph and 888 calories at a pace of 4.5 mph.