foist. 1  to force upon or impose fraudulently or unjustifiably (usually followed by on or upon): to foist inferior merchandise on a customer. 2  to bring, put, or introduce surreptitiously or fraudulently (usually followed by in or into): to foist political views into a news story.
Iodine enters the body through iodine-rich foods, including certain salts (âiodized saltâ), eggs, sea vegetables and fish. We rely on iodine to create thyroxine (T4 hormone) and triiodothyronine (T3), two of the main hormones produced by the thyroid that control numerous important functions.
Sea salt is a product I recommend, but unfortunately it is not a rich source of iodine. There are a few rich food sources of iodine, mainly foods coming from the sea. However, most fish, seafood and seaweed is not sufficient. Some seaweeds contain very little iodine, though others are high in iodine.