Steelhead trout is rich in nutrients while being low in potential contaminants. Steelhead trout is the commercial market name often used for rainbow trout. According to the Monterey Bay Aquarium Seafood Watch, steelhead trout farmed in the United States is one of the healthiest types of seafood that you can eat.
Most of New York City is built on the three islands of Long Island, Manhattan, and Staten Island. The Hudson River flows through the Hudson Valley into New York Bay. Between New York City and Troy, New York, the river is an estuary. The Hudson River separates the city from the U.S. state of New Jersey.
The five boroughs of New York City are Manhattan, the Bronx, Brooklyn, Queens and Staten Island. Harlem is in Manhattan. The name now refers to an area starting around 100th -â¦ 110th St. on the south to about 155th St on the north, and from the East River on the east to the Hudson River on the west.