Steelhead trout is rich in nutrients while being low in potential contaminants. Steelhead trout is the commercial market name often used for rainbow trout. According to the Monterey Bay Aquarium Seafood Watch, steelhead trout farmed in the United States is one of the healthiest types of seafood that you can eat.
Most of New York City is built on the three islands of Long Island, Manhattan, and Staten Island. The Hudson River flows through the Hudson Valley into New York Bay. Between New York City and Troy, New York, the river is an estuary. The Hudson River separates the city from the U.S. state of New Jersey.
Finally, the New York metro area includes northern suburbs stretching up into Westchester County between the east bank of the Hudson River and the Connecticut border.