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These 10 facts about space will blow your mind. Blood blisters are a type of blister filled with blood rather than the clear fluid commonly associated with blisters. They are caused by a rupture of the blood vessels underneath the skinâs surface, usually cause by some form of trauma, such as pinching.
Chewing of hard food items can lead to blood blisters in the mouth. The following are the few causes of this condition. 1  Oral Ulcers: Usually, an ulcer is referred to as an open wound which is formed inside the mouth and this occurs due to the invasion of micro organisms. Citrus food causes mouth problems and the best way to prevent blisters is by avoiding such kind of food. 2  Nutritional Deficiency: Blisters in the mouth may be caused due to lack of vitamins in the diet. 3  Vitamin C and B12 can be useful in preventing the formation of blood blisters present in the mouth.