Honolulu CCâs Alumni Profile Project, launched in the spring 2016 semester, was so successful that 10 alumni have committed to participate this 2017 spring semester. A desire to showcase the success of the collegeâs alumni, and a need for... Read More.
Not really: Almond milk doesn't in of itself cause constipation. A diet low in fluids and fiber contributes to constipation. So if having almond milk with a low fiber diet, one might find constipation.
Dr. Cornelia Franz Dr. Franz. Not usually: I have not seen constipation as a result of almond milk. Dairy can be constipating as can apples or apple juice in some. Not drinking enough fluid definitley. Bananas, sweet potatoes in some are foods that can cause constipation. If stopping almond milk solves the problem and taking it again causes constipation then for you yes almond milk is constipating. ...Read more.