The Associative Laws say that it doesn't matter how we group the numbers (i.e. which we calculate first) ... ... when we add : (a + b) + c = a + (b + c). ... or when we multiply : (a Ã b) Ã c = a Ã (b Ã c).
To complete the PCT in two months (or less) you will need to average approximately 43.6 mi / 70.2 km per day (this was my longest day on trail).
If your PCL has torn completely, it can be surgically reconstructed. After surgery, youâll wear a long-leg knee brace and gradually begin rehabilitation. Full recovery can take from four months to a year. How long your specific injury lasts will depend on the severity of your PCL injury and your rehabilitation program. Probably the most important thing you can do are exercises to strengthen your quadriceps muscles â the muscles in the front of your thigh.