As a Native American symbol, the Horse symbol meanings combine the grounded power of the earth with the whispers of wisdom found in the spirit winds. The Horse has long been honored has helper, messenger, and harbinger of spirit knowledge.
Average requirement for a healthy adult will be about 2-3 liters, depending generally on body mass and activity level. This translates to about 10-13 eight ounce glasses, slightly more than the 8x8 rule (8 eight ounce glasses) that is usually spoken of. If this seems like a lot of water, it is.
Quick Answer. Exact water intake needs vary based on personal factors, but Mayo Clinic reports that men need approximately 3 liters (3000 mL) per day, and women need approximately 2.2 liters (2200 mL). These standards are based on a healthy person living in a temperate climate.