They are the recipients of the Chief of Naval Personnel's Certified Pipeline Movers Award for four consecutive years. Currently, the PSD is aligned under the Commander, Navy Region Southwest. For more news from Naval Base San Diego, visit www.navy.mil/local/nbsd.
Strawberries: Natural Weight-Loss Foods. Strawberries are bursting with delicious flavor, and they help with weight loss by eliminating the need for a fatty sweet. Luscious strawberries are the most popular berries and are unique because they are the only fruit with seeds on the outside rather than on the inside.
Using Strawberries. Strawberries are a good food option for weight loss as long as you are not adding them to ice creams or cakes. Instead, use them with healthy food options such as smoothies, yogurt, and oatmeal. If you are craving something sweet for a snack, you can top strawberries with a low-fat whipped topping.