Swimming is an aerobic exercise that works large muscles groups without putting a lot of stress on your body. You can use a swimming calculator to estimate how many calories you have burned after each work out. To lose one pound, you need to burn 3500 calories.The amount of calories burned depends on the activity, the intensity the activity is performed and your weight.or example, swimming laps for an hour will burn approximately 423 calories if you are 160 pounds, 528 calories if you are 200 pounds, and 632 calories if you are 240 pounds.
The blood must first be thinned to expose the pathogens before they can be eradicated. Heavy metal toxicity or exposure to environmental toxins can also activate unusual production levels of soluble fibrin monomer (SFM). Stress and trauma have also been known to cause thick blood.
The thickness of your blood can depend on a number of factors. Your red blood cell count has the most influence on the viscosity of your blood. Blood fats, such as LDL (âbadâ) cholesterol, can affect this viscosity â the more LDL you have passing through your bloodstream, the thicker your blood will be. Other factors such as chronic inflammation, smoking, diabetes, eating habits and even your genetic makeup can all contribute to the varying thinness or thickness of your blood.