I have nasal polyps and I can't breath at all out of one ... I have nasal polyps and I can't breath at all out of one side of my nose most of the time and when they get really bad I can't breathe at all and I get the worst headaches and pain behind my eyes!
3. Dairy products. Dairy can cause inflammation because your body recognizes it as a foreign invader and fights it with an inflammatory response. Thatâs because the human body does not process the high levels of protein (casein) or sugar (lactose) in dairy products well.4. Red meat. Eating red meat produces a chemical called Neu5gc.airy can cause inflammation because your body recognizes it as a foreign invader and fights it with an inflammatory response. Thatâs because the human body does not process the high levels of protein (casein) or sugar (lactose) in dairy products well. 4. Red meat. Eating red meat produces a chemical called Neu5gc.
Food won't cure your disease, but a meal plan like the Mediterranean diet can lower inflammation and control some of your symptoms. It's loaded with fruits, veggies, whole grains, healthy fats, beans, and fish. These foods have natural chemicals that help keep your inflammation in check. Veggies, beans, and whole grains are also healthy because they're high in fiber. Fish is a good source of omega-3 fatty acids, which are healthy fats. Fatty fish, like salmon, herring, sardines, and anchovies, have the most.