Milwaukee is perennially in the hunt in the NL Central, so choose one of the great games on the schedule, buy your Brewers tickets, and witness the show inside Miller Park or out on the road this season. 4.6 (48) Read reviews.
Sebring International Raceway consist of three tracks: the Full Circuit, the Short Circuit, and the Club Circuit. The course of the track itself is 3.74 miles (6.02 km) long. It is a seventeen-turn road course with long straights, several high-speed corners, and very technical slower corners.
The Alactic Energy System. Adenosine Triphosphate (ATP) stores in the muscle last for approximately 2 seconds and the resynthesis of ATP from Creatine Phosphate (CP) will continue until CP stores in the muscles are depleted, approximately 4 to 6 seconds. This gives us around 5 to 8 seconds of ATP production. To develop this energy system, sessions of 4 to 8 seconds of high intensity work at near peak velocity are required e.g. 3 Ã 10 Ã 30 metres with recovery of 30 seconds/repetition and 3 minutes/set. 15 Ã 60 metres with 60 seconds recovery.