When the deficiency is severe, symptoms can worsen, leading to severe weakness, spasticity, paraplegia, and fecal and urinary incontinence. Importantly, not all people who have vitamin B-12 deficiency and neurological symptoms will have anemia. However, when anemia is present, the typical symptoms of anemia may occur. When red blood cell numbers are reduced from anemia, the heart has to work harder to pump blood to get enough oxygen to the body's tissues.
When used properly, essential oils are very safe for use during pregnancy and can help the expectant mother through all sorts of pregnancy symptoms, including nausea/vomiting, swelling of ankles and muscle spasms, insomnia, stress, and more!See down below for some suggestions for common ailments during pregnancy. Essential oil use should be avoided in the first trimester â Many aromatherapists agree that most essential oils should be avoided during the first three months of pregnancy, especially if you are high risk for a miscarriage (for any reason).
Enjoy lemongrass tea in moderation. While the oils in lemongrass tea offer health benefits, including possible protection against cancer, you don't want to drink too much of it. High intakes of lemongrass tea could damage your liver and stomach. It's also not safe if you're pregnant. If you're regularly drinking lemongrass tea, consult your doctor to discuss benefits and safety. One of the oils in lemongrass tea may be toxic in excessive amounts. A 2008 study published in Food and Chemical Toxicology investigated the effects of this oil on Wistar rats and found that high doses damage both the stomach and liver.