foist. 1  to force upon or impose fraudulently or unjustifiably (usually followed by on or upon): to foist inferior merchandise on a customer. 2  to bring, put, or introduce surreptitiously or fraudulently (usually followed by in or into): to foist political views into a news story.
Iodine enters the body through iodine-rich foods, including certain salts (âiodized saltâ), eggs, sea vegetables and fish. We rely on iodine to create thyroxine (T4 hormone) and triiodothyronine (T3), two of the main hormones produced by the thyroid that control numerous important functions.
Seafood is rich in iodine. Foods vary depending on the iodine content of the soil- foods grown closer to the ocean. US adds iodine to milk and dairy products. Bread, beans, potatoes, turkey. Iodized table salt is fortified with 1 mg iodine per 10 g of salt.