Normal post operative bleeding lasts from several days to several weeks after surgery. After the first couple of days the bleeding turns into spotting, usually dark red but sometimes bright red. Then in most instances, the bleeding stops for good. Sometimes there may be a burst of bleeding at about 2-3 weeks if there was a collection of blood clot in the pelvis from right after the surgery. And occasionally at about 2 - 8 weeks after surgery, there may be some bright red vaginal spotting due to suture dissolving.
Everyone has heard the advice, Drink eight 8-ounce glasses of water a day.. That's about 1.9 liters, which isn't that different from the Institute of Medicine recommendations. Although the 8 by 8 rule isn't supported by hard evidence, it remains popular because it's easy to remember.
The latest guidelines from the Institute of Medicine recommend that most women consume about 91 ouncesâthatâs actually about 9 cups of total water a day. Men need a bit more; about 125 ounces (or 13 cups) a day. But there's good news: that total includes other beverages (like coffee, tea, soda and milk) as well as foods (for example, one medium apple translates to about 6 ounces of fluid).