There are also periods when there is little or no horizontal motion of the water; this is called slack water. Many professional and recreational users of tide and tidal current information have a rule of thumb to assume a relationship between the times of high/low tides and the times of the currents.
However, everyoneâs bowels are unique to them, and whatâs normal for one person may not be normal for another. You can have a bowel movement anywhere from one to three times a day at the most, or three times a week at the least, and still be considered regular, as long as thatâs your usual pattern.
It works by drawing water into the intestines. This effect usually results in a bowel movement within 15 to 60 minutes. The normal frequency of bowel movements varies from once daily to 1 to 2 times weekly. Constipation is best treated by drinking plenty of fluids (four to six 8-ounce glasses daily), eating foods high in fiber, and exercising regularly.