Fitness Center. The CCBC Essex fitness center offers a wide variety of exercise and weight lifting options. From treadmills to free weights to a state of the art TRX Cross Core apparatus, you are sure to find the equipment that meets your wellness needs.
Russian thistle (Salsola tragus) is a broadleaf weed common in the southwest United States. As it grows, Russian thistle resembles a small bush, growing up to 6 feet in width with thin stems that can reach 3 feet in length. Its foliage, upon closer look, has slightly red or purple stripes. In the fall and early winter months, Russian thistle dries and breaks free.
Milk thistle â love your liver. The prickly milk thistle (Silybum marianum) has been used for 2,000 years as an herbal remedy for a variety of ailments, particularly liver, kidney and gall bladder problems. A native to the Mediterranean region, and commonly used as both food and medicine, it is now found throughout the world in dry, sunny areas.