Washington County Guide to Wisconsin local government, local community events, attractions, maps and climate data. Includes chambers, libraries and historical societies. Washington County Guide to Wisconsin local government, local community events, attractions, maps and climate data.
PiYo is an 8 week exercise program that is a blend of Pilates and Yoga.[1][2][3] Developed by American fitness guru Chalene Johnson as part of Beachbody, PiYo is a low-impact workout that strengthens and sculpts the body, and enhances flexibility.
Just in case youâre unfamiliar with Chalene Johnson, she is the woman with the fantastic body in the photo above. She is not only the creator of PiYo, but also such best-selling workout programs as Turbo Kick, Turbo Jam, TurboFire and Chalean Extreme. She is the most motivating and encouraging fitness instructor I have ever encountered. Popping in a one of her DVD workout always puts a smile on my face.