Find out how boosting your potassium intake can help you in the breakup with excess salt. How to Reduce Salt and Sodium in Your Diet. Most of us are eating much more sodium than we need, even if we never pick up the salt shaker. Get tips on cutting back and how to build a healthier relationship with food.
Loose-lay sheet vinyl does not require adhesive. Once you cut it to size and put it in place, it's installed. It's an ideal solution for covering surfaces such as painted concrete, to which adhesives don't adhere well.
If you have a plywood subfloor you are installing the vinyl tiles on, you need to roll on an adhesive primer. An adhesive primer will make a nice smooth surface for the glue on the vinyl tiles to stick to ensuring that your tiles will actually stick to the floor.