To prevent heartburn, take 1 tablet by mouth with a glass of water right before or up to 30 minutes before eating food or drinking beverages that cause heartburn. Do not take more than 2 tablets in 24 hours unless directed by your doctor. Do not take for more than 14 days in a row without talking with your doctor.o prevent heartburn, take 1 tablet by mouth with a glass of water right before or up to 30 minutes before eating food or drinking beverages that cause heartburn. Do not take more than 2 tablets in 24 hours unless directed by your doctor. Do not take for more than 14 days in a row without talking with your doctor.
Possible Causes. 1  Carpel Tunnel Syndrome â If you have carpel tunnel syndrome, there is a nerve that is nicked in your wrist that passes through your carpel tunnel. 2  This is commonly done to help relieve pressure associated with the median nerve. 3  In doing so, it often leads to twitching of the thumb or index finger.
The most common cause of body-wide twitching muscles is anxiety. Lack of adequate fluid intake, plus exercise or heavy physical activity, are two other common causes of muscle twitching, which may begin as localized. But it has a funny way of âspreadingâ throughout your body moments after you begin worrying about it.