You can even ask your doctor to set your first fitness goal, since he or she knows your body best. An early milestone may simply be walking to the mailbox, walking a quarter of a mile, walking for five minutes or walking for 15 minutes.
The Vietnam Conflict Extract Data File of the DCAS contains 27 more records than the Combat Area Casualties Current File as of December 1998, which contains 58,193 records. Additionally, there are some changes to the fields between the two files, most notably in the respective date-of-death fields.
Of the more than 58,100 Americans who died in Vietnam, 11,465 KIAs were less than 20 years old. The average age of all casualties was 23.11 years old.   According to â¦ the Department of Defense's Combat Casualty File, the average age of an Army infantryman serving in Vietnam was 22. None of the enlisted grades had an average age of less than 20.