How much time are you in bed at night ? If you are giving yourself opportunity to sleep for 8+ hours at night ( no phones, no tv, no light, no stimuli ) and do you feel rested in the morning once getting up for the day after 8+ hrs in bed giving yourself opportunity to sleep, yet dream in 15 min long naps during the day. Do your self a favor -.
Notes. 1  This version of the character is exclusive to the continuity of the television series Arrow, its tie-in comic book series, and its related television series. It is an adaptation of Harbinger. 2  Lyla Michaels is portrayed by Audrey Marie Anderson. 3  It was the first live action appearance of Lyla Michaels.
David Ramsey, Actor: Pay It Forward. David Ramsey stars as former United States Army Special Forces soldier, John Diggle, on the CW's People's Choice Award winning show Arrow, based on the DC Comics superhero. Created by Greg Berlanti, Marc Guggenheim and Andrew Kreisberg, Arrow follows presumed-dead billionaire playboy Oliver Queen (Stephen Amell), who returns home to Starling City after five years stranded on a remote island in...