4. Steam the clams. Allow the clams enough time to open their shells-this will be indicated by a burst of steam and popped-open shells, anywhere from 2â3 minutes to 5-10 minutes, depending on the type of clams.
Effects of Poor Nutrition on your Health. Consistently making poor choices when it comes to food can lead to several unhealthy outcomes. 1. Cardiovascular disease (CVD): High blood cholesterol and lipid build-up can clog arteries, leading to cardiovascular disease.
A American Dental Association answered. Your teeth can last a lifetime but poor hygiene and unhealthy food choices can lead to poor oral health. Symptoms of poor oral health include spots on the teeth, bad breath, loose teeth or fillings, and sensitivity to hot or cold.ymptoms of poor oral health include spots on the teeth, bad breath, loose teeth or fillings, and sensitivity to hot or cold.