When the disk bulges or herniates, it can put pressure on nerves which originate in the spinal column, and go to other parts of the body. This causes lower back pain, and/or pain to the hips, legs, arms, shoulders, and neck.
Tzatziki is a traditional Greek sauce or dip that is made of yogurt, cucumber, lemon juice, garlic, and fresh dill. It is a great dip for vegetables, pita bread, or crackers. You can also serve it with grilled meats, fish, gyros, falafel, or souvlaki. It is good on so many things.irections: 1. In a medium bowl, combine Greek yogurt, cucumber, lemon juice, garlic, and dill. Stir until well combined. Taste and season with salt and pepper. If you have time, chill before serving.
Tzatziki is a delicious Mediterranean sauce made out of yogurt with minced cucumber, garlic and lemon juice. I usually buy a huge jar of tzatziki sauce at Costco (the Hannah brand of tzatziki sauce pictured above).erve the tzatziki sauce as a vegetable dip. You can dip any kinds of veggies, such as carrot sticks, celery, broccoli, cauliflower and cucumber slices. Tzatziki dip can be a great help in getting you to eat more veggies! 11.