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Several Malva species are cultivated in gardens, especially the musk mallow (M. moschata), growing up to 1 metre (3 feet) high, with rose-mauve or white flowers in summer, and high mallow (M. sylvestris), the leaves and flowers of which have been used medicinally.
1 Marshmallow root is great for a sore throat. 2  This is not the type of marshmallow you would roast over a campfire. 3  This root is from a plant used for over two thousand years for healing all sorts of wounds. 4  Donât use marshmallow tea if you take lithium as a medication. 5  Also, marshmallow may decrease blood sugar.