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Marshmallow is most commonly used to ease sore throats and dry coughs. The Marshmallow plant, especially the leaves and roots, contains polysaccharides that have antitussive, mucilaginous, and antibacterial properties.
Marshmallow Root is an herb that has been around for centuries. In fact, it was mentioned in Homerâs Iliad (written 2800 years ago). It was used in ancient Greek and Indian cultures for its healing properties. Benefits of Marshmallow Root.