Washington County Guide to Wisconsin local government, local community events, attractions, maps and climate data. Includes chambers, libraries and historical societies. Washington County Guide to Wisconsin local government, local community events, attractions, maps and climate data.
PiYo is an 8 week exercise program that is a blend of Pilates and Yoga.[1][2][3] Developed by American fitness guru Chalene Johnson as part of Beachbody, PiYo is a low-impact workout that strengthens and sculpts the body, and enhances flexibility.
A: Once you get your at-home workout program, you have two options to choose from: PiYo Base and PiYo Deluxe. PiYo Base is the basic PiYo workout program that you can do if you ordered the basic program without the yoga mat and sliders. The PiYo Deluxe package includes two advanced PiYo workouts, yoga mat and sliders.