Find out how boosting your potassium intake can help you in the breakup with excess salt. How to Reduce Salt and Sodium in Your Diet. Most of us are eating much more sodium than we need, even if we never pick up the salt shaker. Get tips on cutting back and how to build a healthier relationship with food.
Loose-lay sheet vinyl does not require adhesive. Once you cut it to size and put it in place, it's installed. It's an ideal solution for covering surfaces such as painted concrete, to which adhesives don't adhere well.
Vinyl sheet flooring is one of the simplest floors to install. Homeowners love vinyl for its durability, resistance to moisture, low cost and trouble-free maintenance. The term loose lay applies to vinyl installed without adhesive, typically in a room less than 25 square yards. For large rooms, heavy traffic areas or odd-shaped rooms that require seams, loose lay is not an option. Because it is not glued down, you can easily replace it anytime you update the decor of your room.