Background. According to Gordon Wardlaw and Anne Smith in their text Contemporary Nutrition, proteins comprise 17% of your body weight, which except for water, forms the majority of lean tissue.
Direct Deposit. You can have your paycheck or government benefits loaded directly on your Walmart MoneyCard through direct deposit. This service is free, and you can deposit all or part of your check. Walmart Rapid Reload. At any participating Walmart, you can add cash to your MoneyCard by swiping it at the register.
The Walmart customer can receive cash or have the money loaded onto a Walmart MoneyCard, which is a reloadable prepaid card that can be used where MasterCard Debit or Visa Debit are accepted. Kroger will charge $3 to cash a tax refund check or other checks of up to $2,000 and then charge $5 starting at $2,000.01. The latest marketing twist involves getting a prepaid card to have tax refund money directly deposited on that card.