1 Aerobic activity will improve heart and blood vessel function. 2  Strength training. Strength training (lifting weights) will help you build muscle, which in turn increases the effectiveness of cardiovascular and lymph circulation.  Every hour, get up and try 3 to 5 minutes' worth of stretching or small exercise.
Thus, the âcorrectâ way to wear the rings together is the wedding band first and then the engagement ring worn on top of it. Some believe that wearing the engagement ring on top of the wedding band also âprotectsâ it and keeps it stable and grounded together with their marriage.
Wear Them On Ring Finger â Engagement Ring On Top. Keeping with tradition, you can wear both rings on the left hand on the ring finger, but with the engagement ring on top. This could be because you like it better, or because it simply looks better this way. There are those who do it for sentimental reasons as well.