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Brain Fog: 20 Causes and Symptoms. For some, brain fog is what happens when you drink too much cough medicine or stay up late at night. For others, people with vitamin B12 deficiency, pernicious anemia, or fibromyalgia, brain fog is part of everyday life. This is Part I of Brain Fog, which focuses on causes and symptoms.
As the hormones become regulated, the symptoms of brain fog tend to disappear. â Since glucose is the primary source of energy for the brain, fluctuating glucose levels in the blood can cause some short-term brain fatigue symptoms. For this reason, those with diabetes are at high risk for brain fog.