Pokemon Colosseum is the first Nintendo GameCube avatar of the Pokemon video game franchise. This game comprises features of both main handheld games and Pokemon stadium video game series. It is also famous due to its darker storyline as compared to other Pokemon games.
Avoid drinking soft drinks, coffee and tea that contains caffeine and eliminate alcohol from your diet if these beverages cause an increase in your incontinence. Alcohol and caffeine are also bladder irritants, which could increase your urge to urinate as well as to have a bowel movement.
Experiment with fiber. When you have irritable bowel syndrome, fiber can be a mixed blessing. Although it helps reduce constipation, it can also make gas and cramping worse. The best approach is to slowly increase the amount of fiber in your diet over a period of weeks.xamples of foods that contain fiber are whole grains, fruits, vegetables and beans. If your signs and symptoms remain the same or worse, tell your doctor. You may also want to talk to a dietitian. Some people do better limiting dietary fiber and instead take a fiber supplement that causes less gas and bloating.