1 Aerobic activity will improve heart and blood vessel function. 2  Strength training. Strength training (lifting weights) will help you build muscle, which in turn increases the effectiveness of cardiovascular and lymph circulation.  Every hour, get up and try 3 to 5 minutes' worth of stretching or small exercise.
Thus, the âcorrectâ way to wear the rings together is the wedding band first and then the engagement ring worn on top of it. Some believe that wearing the engagement ring on top of the wedding band also âprotectsâ it and keeps it stable and grounded together with their marriage.
Wear Engagement Ring On One Ring Finger and Wedding Band On The Other . Another option, though less traditional, is to wear the engagement ring on one ring finger on the left hand and the wedding band on the right handâs ring finger. This way is good for those with short fingers, who donât like having so many rings on one finger.