Outlook.com's IMAP and OAuth support are just the latest features in Microsoft's rapid-fire blitz to claim the webmail crown from arch-rival Google.
Foods high in protein such as fish, chicken, meats, soy products, and cheese, are all called âprotein foods.â You may also hear them referred to as âmeats or meat substitutes.â. The biggest difference among foods in this group is how much fat they contain, and for the vegetarian proteins, whether they have carbohydrate.
Tofu, fish and nuts are also high in good quality protein. You can also get good protein from dark green vegetables such as spinach and broccoli. You might also try goats milk yogurt, which is usually better tolerated by the body than cow's milk.