So, there is demand for ITIL certifications.These numbers represent an increase of about 200 per site since October, 2009 and the October numbers were about 10% more than the July 2009 numbers, so the trend over the last eight months is clear. There is a market and ITIL v3 certification has some value.
Protein. While a liver cleanse detox diet is one that focuses a lot on vegetables and fruits, make sure you are also getting enough protein. The liver, especially, needs to have enough proteins in order to function well. Good sources of proteins include beans, nuts, and fish.
The cleanse, which amounts to 1,000-1,200 calories and 70 grams of fat per day and boasts 20-25 grams of sugar per ice-cream pint, is designed to help people lose weight and achieve a clearer state of mind. 1  Bright idea: Kippy's, an organic vegan ice-cream shop in Venice, California, has introduced a $240 four-day diet cleanse.