Presenting our choices for the best small cars of 2016 and 2017. Editors' Choice*. MSRP: $19,475 - $27,335. EPA: 27 city/40 hwy. Overview: The Civic, offered as a sedan or a coupe, exemplifies automotive excellence and underscores Hondaâs commitment to blending fun with efficiency and practicality.
It's good to eat a wide variety of foods from all food groups on a ketogenic diet -- but because of the macronutrient ratios, your carb choices may be limited. To get the greatest number of nutrients from carb-containing foods, include those that are rich in vitamins and minerals. Healthy choices include fruits such as berries, watermelon, cantaloupe and oranges, and non-starchy vegetables such as spinach, lettuce, broccoli, green beans, mushrooms, cucumbers and asparagus.
When planning what to eat on a keto diet you need to stay away from starchy vegetables. Include lots of broccoli, cauliflower, lettuce, kale, dark green lettuce varieties, cucumbers, asparagus, and zucchini. You can also have things like cabbage, Brussels sprouts, celery, chives, and fresh herbs and spices.