Here are 6 ways to help protect your colon health. 1  Get screened for colon cancer. Screenings are tests that look for cancer before signs and symptoms develop. 2  Eat lots of vegetables, fruits, and whole grains. Diets that include lots of vegetables, fruits, and whole grains have been linked with a decreased risk of colon cancer. 3  Get regular exercise.
EAA Eagle FlightsÂ®. EAAâs Eagle FlightsÂ® is a free introductory flight experience and informal mentoring program designed to welcome and encourage adults who want to discover flying, but donât know how or where to take that first step.
Origin and meaning of The eagle flies at midnight. I've never heard it before, certainly not as some kind of common phrase - but it sounds to me like the sort of line you'd hear in a cheesy wartime spy movie. Some sort of code phrase to inform your accomplices of your plans.