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Foods particularly rich in L-Leucine are beef (approx. 1690 mg / 100 g), raw salmon (approx. 1615 mg / 100 g), eggs (approx. 1090 mg / 100 g) and wheat products (approx. 920 mg / 100 g). L-Valine und L-Isoleucine are also included in significant amounts in meat and other animal produce. Dried peas (approx. 1160 mg / 100 g) and walnuts (approx. 750 mg / 100 g) are particularly suited for vegetarians with their high BCAA concentration. read the review.
Iceburg, romaine, diced tomatoes, cheddar cheese, Wendy's chili. Serving: 593 g. Nutritional summary of Southwest Taco Salad: This food is a good source of vitamin C. On the other hand, it is high in saturated fat. This food contains a high amount of trans fat. Its 3R nutrient density rating is 1.1 (where anything over 1 is relatively good).