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^ An apple has 3gms of sugar per ounce and 3.9 carbs per ounce. Apples are one of the best fruits a diabetic can eat. I am giving you 2 sites, you can check out almost any food and they will break it down for you and so much more, I use these sites all the time. I hope this helps.
The natural sugars fructose and sucrose account for approximately 75 percent of the carbohydrates in apples. A large apple contains approximately 23 grams of sugar; a medium apple contains 19 grams. Although apples contain a significant amount of natural sugar, they are a low glycemic index food.