1 Dairy: Not everyone has a problem with milk when they have the stomach flu, but it could be hard to digest. 2  Fiber: You donât need the extra fiber if your bowels are loose. 3  Grease: Avoid the greasy and salty foods like bacon. 4  Stay off tomato-based dishes, curries, and chili sauces.
A Roth IRA (Individual Retirement Arrangement) is a retirement plan under US law that is generally not taxed, provided certain conditions are met.The tax law of the United States allows a tax reduction on a limited amount of saving for retirement. Roth IRA (Individual Retirement Arrangement) is a retirement plan under US law that is generally not taxed, provided certain conditions are met.
There are certain eligibility requirements and there are no yearly tax-deductions, but all of the money taken out of the account is tax-free. Overview: Created in 1997 by Senator Roth of Delaware, the Roth IRA is a tax-free savings plan. Contributions are made with after-tax dollars and are NOT tax deductible. All funds within the Roth IRA compound tax-free and all withdrawals from the account are also tax free (as long as the account owner is 59Â½ and the account has been opened for five years). One of the main benefits of a Self-Directed Roth IRA is that there is no required mandatory distribution (RMD) at age 70Â½. Individuals can continue to contribute as long as they like, and all withdrawals continue to be tax free (if the account has been open for at least five years).