Simply put, if you eat only good carbs you can avoid many of the health problems that plague millions of people around the world: 1  You will be healthier and fitter. 2  You will feel better and have significantly more energy.
What is MSG? MSG, or monosodium glutamate, is a food additive that is used as a flavor enhancer primarily in Asian cooking although it is commonly found in many processed foods.SG comes from glutamic acid that is naturally found in mushrooms, fermented soy products such as soy sauce and parmesan cheese. Glutamic acid is part of a large category of glutamates which ultimately make up the fifth taste category of umami. Umami has been described as anything âmeaty,â âsavory,â or âearthyâ flavor.
MSG, or monosodium glutamate, is a common and widespread additive in food used mainly for flavor enhancement, but also for preservation. MSG has been used for well over a century as a food additive, but in the last couple of decades anecdotal claims of illness have been linked to MSG consumption.SG is the salt form of glutamic acid, which is a naturally occurring amino acid. Seaweeds and many other plants and vegetables contain glutamic acid.