Iâve been teasing you for a few weeks about the opportunity I had to see Jordan Rubin, author of The Makerâs Diet and survivor of near-fatal Crohnâs Disease, speak in the Grand Rapids area.
Depersonalization Disorder is typically treated through psychotherapy such as Cognitive Behavioral Therapy (CBT) , to help change negative and damaging mindsets, and Dialectical Behavior Therapy (DBT) , to help you gain skills for feeling more connected to yourself and your surroundings.
Depersonalization disorder is a disturbance in which the patient's primary symptom is a sense of detachment from the self. Depersonalization as a symptom (not as a disorder) is quite common in college-age populations. It is often associated with sleep deprivation or recreational drug use.