Cognitive changes are a common symptom of MS â more than half of all people with MS will develop problems with cognition. For some, it may even be the first symptom of MS. Certain functions are more likely to be affected than others: Information processing (dealing with information gathered by the five senses)
In fact, the US National Highway Traffic Safety Administration estimates that 100,000 of reported crashes occur as a result of drowsiness. Getting a good nightâs sleep is important for mental health and normal functioning, but itâs pertinent for maintaining a healthy lifestyle.Single essential oils such as valerian, spikenard, and lavender are known for their ability to relax, calm, and emotionally ground a person.n fact, the US National Highway Traffic Safety Administration estimates that 100,000 of reported crashes occur as a result of drowsiness. Getting a good nightâs sleep is important for mental health and normal functioning, but itâs pertinent for maintaining a healthy lifestyle.
Roman chamomile essential oil (Chammaemelum nobile or Anthemis nobilis) has been used throughout history for multiple purposes. Ancient Romans used the oil for mental clarity and courage during war.ts aroma has a fruity-herby scent, somewhat sweet, and very calming. It's said to work best with the emotions, nervous system, and skin. Chamomile, of most varieties, has been used for centuries to calm and prepare you for a restful sleep, making it a popular oil to use before bed.