ISELF is the final project of St. Cloud State's three-part Science Initiative. The $14.5 million addition to the Wick Science Building was completed in January 2009. The $15 million renovation of Brown Hall was finished in December 2009.
There are 160 calories in a 4 oz serving of Costco Beef Loin Flap Meat. Calorie breakdown: 45% fat, 0% carbs, 55% protein.
americanafan Sep 11, 2010 Flap meat comes from the bottom sirloin, and although it's from a similar region as flank steak or skirt steak, it's a different... Flap meat comes from the bottom sirloin, and although it's from a similar region as flank steak or skirt steak, it's a different cut. Not very tender, but well-marbled and flavorful. It's sometimes called flap steak or bavette, but bavette can also refer to flank steak. Your best bet is to talk to a butcher.