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2 doctors agreed: Hard to say: Lifting the heavy object did not cause your vaginal bleeding. You may have have just seen it come out because of the abdominal pressure you exerted during the lift. The cause of the vaginsl bleeding could be start if your period, abnormal uterine bleeding, laceration , etc . The reasons are numerous.
According to the Merck Manual, hemorrhoids may be caused by frequent heavy lifting. If you regularly push or lift weights, then you may be at risk. When you lift or push something heavy, the strain can lead to increased blood pressure in the veins of your anus and rectum.