Rolesville is located in Wake County, NC. The population is 3,814. There are 4 public schools in Rolesville with an average Homefacts rating of B+. The total crime rate for Rolesville is moderate, and there are 7 registered sex offenders residing in the city.
Hi, I'm Jennifer Kamstock, and this is the benefits of beef jerky. Beef jerky is a very convenient high protein, low-carbohydrate, low-fat snack. It's basically the dehydration and drying of lean meats. But here's the thing, not all jerkies are created equal. A lot of them have high sodium, high sugar, MSG, and a lot of chemicals and additives.
Benefits of Beef Jerky. Tuesday, June 30, 2015 12:00:02 PM America/New_York. Beef jerky is much more than just a tasty snack. It's probably one of the most deceptively healthy snacks a person can have as well. In fact, jerky is regarded as the healthier option for protein bars, which is something that tends to grab attention.