First off, the oatmeal discussed here is not the instant kind that comes in the different flavors â these are full of sugar. The real stuff is the plain oat flakes from Quaker Oats or a similar brand. The benefits of oatmeal are due to the fact that it's made from oats and oats are a good source of both soluble and insoluble fiber. According to the American Cancer Society: 1. Insoluble fiber's cancer-fighting properties are due to the fact that it attacks certain bile acids, reducing their toxicity.
Without starting a moaning/groaning contest it seems anywhere from $1 to $1.50 per sq foot of drywall is a legitimate rate (to finish only) for someone that has a real business, pays workman's comp, has liability insurance, and allows for profit to help his/her company grow.
Hence, the cost-per-sheet. You can pay for anywhere from $25 a sheet ($12.50 to hang, and $12.50 to finish) on the cheaper side, on up the scale to as much as $60 a sheet to finish drywall for the pricier projects such as wide arches, vaulted ceilings, etc.sing this type of method to determine drywall install and finish costs is pretty common in the new construction industry, but does have a place within large remodeling projects as well. Installing and finishing drywall will cost around 85Â¢ to $1.15 per sq.ft. for drywall prices, with an average of about $1 per sq.ft.