Activities that cause diaphragm pain and symptoms: Interesting facts about the diaphragm: Pain around the bottom of the ribs is often diagnosed as inflammation of the ribs, separated ribs, ulcers or gallbladder trouble. These symptoms can be trigger points in the diaphragm.
Another option is to blanch green beans quickly. Blanch your green beans by boiling them for 3 or 4 minutes. This removes the skin of your green beans. You want your beans to be somewhat tender, yet have a little bit of crispness to them. Determine the crispness, by how long you boil them.
The recipe. Processing time: Half-litres (pints) 20 minutes; litres (quarts) 25 minutes. Green beans are very easy to can; most of the work is in the prep. Wash the green beans, change water, then re-wash the green beans, and give them a final rinse under running water from the tap as you lift them out of sink. Top them to get stems off; no need to tail them. Leave whole, or chop or break into 2 to 3 cm (1 inch) pieces, or of whatever length you like.