Some people are even allergic to medications that are used to treat allergies, such as corticosteroids. Still, seldom are these incidents one-of-a-kind phenomena. Even the most unexpected allergic response is likely to be duplicated in another person, somewhere.
Carrots are full of nutrients for eye health. Carrots are rich in vitamins, minerals and fiber but only contribute a small amount of calories to your diet. They are virtually guilt-free, offering a minimal 50 calories per 1 cup of raw chopped carrots.
Carrots are a rich source of vitamin A. People should eat carrots because they are a rich source of nutrients that can promote better health and possibly prevent a number of serious medical problems. These nutrients include vitamin A, dietary fiber, vitamin C and calcium. 1/2-cup serving of sliced, raw carrots provides you with 204 percent of the U.S. Department of Agriculture's recommended daily allowance of vitamin A for a healthy adult following a 2,000-calorie diet.