Some people are even allergic to medications that are used to treat allergies, such as corticosteroids. Still, seldom are these incidents one-of-a-kind phenomena. Even the most unexpected allergic response is likely to be duplicated in another person, somewhere.
Carrots are full of nutrients for eye health. Carrots are rich in vitamins, minerals and fiber but only contribute a small amount of calories to your diet. They are virtually guilt-free, offering a minimal 50 calories per 1 cup of raw chopped carrots.
Best Answer: Carrots are a good source of soluble fiber, but the Journal of the American Medical Association says cooking will reduce it. They advise people who seek to get more fiber in their diets to eat raw carrots and broccoli. Even though carrots exhibit great nutritional benefits, they are not a complete food. Of all the commonly consumed vegetables, carrots provide the highest amount of provitamin A carotenes. Carrots also offer an excellent source of fiber, vitamin K, and biotin. They are a good source of vitamins B6 and C, potassium, and thiamine. Carrots contain a large amount of antioxidant compounds which help to protect against