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Some foods that contain L-Valine include leafy vegetables, kidney beans, poultry and milk. Some of the benefits of L-Valine include improvement in insomnia and nervousness. It is also shown to improve disorders of the muscles, and is effective as an appetite suppressant.
Valine. L-valine is a branched-chain amino acid (BCAA) . Other branched chain amino acids are isoleucine and leucine. Valine is an aliphatic amino acid that is closely related to leucine and isoleucine both in structure and function.Valine differs from threonine by replacement of the hydroxyl group with a methyl substituent.ow level of valine and other branched chain amino acids it can result in maple syrup urine disease. Some symptoms of valine deficiency include loss of balance during locomotion, changes in the ventral horn and susceptibility to irritation allergens.