Meet the Spartans Photos. Movie Info. From the creators of Scary Movie and Date Movie comes this tongue-in-cheek parody of the sword-and-sandal epics, dubbed Meet the Spartans. The 20th Century Fox production was written and directed by the filmmaking team of Jason Friedberg and Aaron Seltzer.
The ash content is a measure of the total amount of minerals present within a food, whereas the mineral content is a measure of the amount of specific inorganic components present within a food, such as Ca, Na, K and Cl.
1. Nuts are categorized as nutrient dense foods which are rich in vitamins and minerals. Among the nuts, almonds are the best vitamin B2 rich foods providing 1.10 mg or 60% of the daily value (DV) of this vitamin in a 100 grams serving.Other nuts that contain riboflavin in smaller amounts include pistachios, pine nuts and cashew nuts, each providing 4% DV of vitamin B2 in an ounce serving.. Nuts are categorized as nutrient dense foods which are rich in vitamins and minerals. Among the nuts, almonds are the best vitamin B2 rich foods providing 1.10 mg or 60% of the daily value (DV) of this vitamin in a 100 grams serving.