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^ An apple has 3gms of sugar per ounce and 3.9 carbs per ounce. Apples are one of the best fruits a diabetic can eat. I am giving you 2 sites, you can check out almost any food and they will break it down for you and so much more, I use these sites all the time. I hope this helps.
Can you believe 2 small apples or 1 large apple has as many grams of sugar as a Snickers bar! Most apples have between 11 and 18 percent sugar. The amount of sugar in an apple is an important factor in how flavorful it is. The sugar content of an apple depends on its size and variety. Size-Apples average about 3 grams of sugar per ounce. According to the California Apple Commission, a medium apple weighing 5.5 oz. has 16 grams of sugar. The Washington Apple Commission states that a large, 8-ounce apple contains 25 grams of sugar.