Filed Under: Ayesha Curry, Blog, Cooking, Golden State Warriors, NBA, Oakland, Riley, Stephen Curry, Warriors, Wife, YouTube. Steph Curry of the Golden State Warriors and his wife Ayesha watch the Atlanta Braves play the San Francisco Giants at AT&T Park on May 29, 2015.
Wiktionary (0.00 / 0 votes) Rate this definition: sauna (Noun). A room or a house designed for heat sessions. The hotel has a sauna in the basement. sauna (Noun). An act of using a sauna. John had a sauna after his swim. sauna (Noun). A public sauna; a front for a brothel in some countries.
One of the best times to use the sauna is after a tough workout. Mario Sarno, fitness director at Rittenhouse Square Fitness Club, says that a sauna session can help relax and loosen muscles to prevent soreness, as well as alleviate deep muscle pain and achy joints.