According to our records, Lisa Nichols is possibly single. Lisa Nichols was previously married to Rulon Gardner (2004).
Topics | Diet & Nutrition | Non-Alcoholic Beverages & Health | Coffee & Health | How much coffee should I drink a day? There is no âshouldâ drink recommendations for coffee, but health benefits have been associated with regular coffee drinking (3-6cups/day and more is some cases).
Health nuts and energy drink critics in the U.S. wonder when we too will follow suit. In the meantime, think twice if you're craving a 2PM pick-me-up. Opt for coffee instead â depending on how it's prepared, it typically contains between 100-150 milligrams of caffeine in an eight ounce cup. So go grab a cup of joe and tackle that to-do-list without fear that your life may be at stake.