This is because tuna is cooked before itâs canned and most of the oil is lost during this process. So, although canned tuna is a healthy choice for most people, it doesn't count as oily fish. We should all eat at least two portions of fish a week, including one portion of oily fish. A portion is 140g.
Rs is a short form of indian currency rupees. yes it is currency ... read more. As of today there are a lot of countries which have lower values than that of INR. You may look into this table. http://www.tradingeconomics ...
Yes RS stand for Rupees in Indian Currency if that is your query relating to finance in monetary terms. Go to an Exchange dealer who will convert the rupees into USD at a given rate of exchange prevaling at that time. Are you a Indian citizen. From your query you are not it appears.