Here are the 12 natural supplements I take every day for depression: 1. Omega-3 Fatty Acids. If I had to choose two supplements that make the most difference, I would vote my omega-3 capsules and the probiotic that I take.
Experts believe that the eyelid twitching of blepharospasm is caused by the misfiring of certain cells in one area of the brain. Eyelid twitches may be aggravated by having dry eyes. They may also be worsened by stress, lack of sleep, caffeine, and harsh light conditions.
There are many causes of eye twitching. The common ones are alcohol, caffeine, fatigue, lack of sleep, physical exertion, smoking, stress, and irritation to the eye or eyelid. Chronic causes include inflamed eyelids, dry eyes, light sensitivity, and pink eye.