However, strictly speaking, it is equal to one fluid ounce. It is also known as a pony. A jigger is 1.5 ounces. In my bar, the average shot we pour is one fluid ounce equivalent of 30 ml. But some of my guests said that in some countries like US for example pouring one shot is equivalent to 40 ml, so it really depends on the policy of each bar.
B 100 Complex Side Effects. Get emergency medical help if you have any of these signs of an allergic reaction: hives; difficulty breathing; swelling of your face, lips, tongue, or throat. When taken as directed, multivitamins are not expected to cause serious side effects.Less serious side effects may include: 1  upset stomach; 2  headache; or.et emergency medical help if you have any of these signs of an allergic reaction: hives; difficulty breathing; swelling of your face, lips, tongue, or throat. When taken as directed, multivitamins are not expected to cause serious side effects. Less serious side effects may include: 1  upset stomach;
Vitamin B complex is found to be beneficial in treating ADHD, though there are mixed results. B complex is effective in managing indigestion, low stomach acidity, and heartburn. Vitamin B complex is used for treating vitiligo. Vitamin B complex helps in fighting osteoporosis that can be a result of menopause.