Check out these tips to lower cholesterol with lifestyle changes: 1  Reduce all fats in your diet. Pay particular attention to saturated fats.  Try to exercise 30 minutes a day. Go for a walk around the block after lunch or dinner, spend time in the garden, or ride bikes with the kids.
Dry the onion skins. After the onions are harvested, spread them out in a ventilated area so that the skins can harden. Do not remove the leaves. Allow the onions to cure for two to four weeks. Dry the onions in an area away from sunlight and humidity. Sunlight can taint the taste of the onions and make them bitter.
Onions should be harvested when most of the tops have fallen over and begun to dry. Carefully pull or dig the bulbs with the tops attached. After harvesting, dry or cure the onions in a warm, dry, well-ventilated location, such as a shed or garage. Spread out the onions in a single layer on a clean, dry surface. Cure the onions for two to three weeks until the onion tops and necks are thoroughly dry and the outer bulb scales begin to rustle. After the onions are properly cured, cut off the tops about 1 inch above the bulbs.