1 We correctly think about corn as a good source of fiber. 2  Corn is a food that gives us plenty of chewing satisfaction, and its high ratio of insoluble-to-soluble fiber is partly the reason. 3  Past researchers have not been clear, however, about the ability of corn fiber to nourish our lower digestive tract.ome of that satisfaction comes from corn's fiber content. At 4.6 grams of fiber per cup, corn is a good fiber source, and in research studies, corn intake is often associated with good overall fiber intake.
The ANZAC Spirit. ANZAC, a single word so powerful in the Australian vocabulary that it can bring a tear to the eye, a lump in the throat and a feeling of pride, just to be an Australian.he spirit of the ANZAC continues today in times of hardship such as cyclones, floods and bush fires. At those times Australians come together to rescue one another, to ease suffering, to provide food and shelter, to look after one another, and to let the victims of these disasters know they are not alone.
Anzacs is a 1985 Australian TV miniseries. Set during the First World War, it follows several Australians as they enlist in the Army during World War One, from joining up to homecoming, and the battles that made the Anzac name famous, such as Gallipoli, the Somme, Passchendaele and Hamel.he main weapon of the German soldiers is the Mauser Gewehr 1898. Turkish soldiers also use them. (This is incorrect; they should be using the 1903 Turkish Mauser). Mauser Gewehr 1898 - 7.92x57mm Mauser. A Turkish soldier fires a Mauser Gewehr 1898 at the Anzacs on the Gallipoli bluffs in defense of a machine gun nest.