UPC to DataBar POS Barcode Comparison. The following is a comparison of a UPC-A barcode encoding the GTIN-12 data 123456789012 with DataBar barcodes encoding the same data for use in POS systems. The GTIN-12 is converted to GTIN-14 by adding zeros to the beginning of the number.
Pregnant and lactating women should consume approximately 200 mg of DHA daily, according to the University of Maryland Medical Center. While there is no recommended daily allowance for DHA, the Dietary Reference Intakes provide an Adequate Intake level for total omega-3 fatty acids for healthy adults.
How Much Do I Need to Take? Pregnant women should be sure to take a daily supplement that provides a minimum of 300 mg of DHA at the very least. The official omega-3 of the American Pregnancy Association is Nordic Naturalsâ Prenatal DHA, which provides 480 mg DHA and 205 mg of EPA per serving (2 soft gels). Below is a quick reference to recommended intake.