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1 Unexplained bone fractures or deformities. 2  Painful spasms or cramps in the face, hands and feet due to low levels of calcium in the blood (rare) 3  In rickets: bowed limbs (especially the legs), pot belly, waddling gait, disturbed growth.  Abnormal heart rhythms.
Symptoms of Vitamin D Deficiency. People with vitamin D deficiency may experience bone pain and muscle weakness although the symptoms may be very mild at first. Children who have rickets suffer from soft bones and skeletal deformities. Deficiency in adults will cause osteomalacia, which is a condition that makes your bones weak.