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Both organization recommend that most of us test two hours after eating. While your blood glucose level could be highest one hour after a meal, there are good reasons to wait until two hours after the first bite. âIf I aim for pre-meal levels to occur an hour after eating, I chance going low after two hours and for sure after three hours.
The blood sugar levels are at its lowest, on waking up in the morning, before the first meal of the day. This blood sugar level is called the 'fasting level'. The fasting blood glucose test is conducted after eight hours of fasting. The blood sugar level after eating is taken 2 hours after the meal and is known as postprandial. On the other hand, the blood sugar taken at any time of the day is known as random or casual. If the blood sugar levels are consistently above 150 mg/dL are an indicator of hyperglycemia or high blood sugar.