Here are 6 ways to help protect your colon health. 1  Get screened for colon cancer. Screenings are tests that look for cancer before signs and symptoms develop. 2  Eat lots of vegetables, fruits, and whole grains. Diets that include lots of vegetables, fruits, and whole grains have been linked with a decreased risk of colon cancer. 3  Get regular exercise.
EAA Eagle FlightsÂ®. EAAâs Eagle FlightsÂ® is a free introductory flight experience and informal mentoring program designed to welcome and encourage adults who want to discover flying, but donât know how or where to take that first step.
Operation Eagle Claw (Persian: Ø¹ÙÙÛØ§Øª Ø·Ø¨Ø³ââ) (or Operation Evening Light or Operation Rice Bowl) was a United States Armed Forces operation ordered by US President Jimmy Carter to attempt to end the Iran hostage crisis by rescuing 52 embassy staff held captive at the Embassy of the United States, Tehran on 24 April 1980.