According to our records, Lisa Nichols is possibly single. Lisa Nichols was previously married to Rulon Gardner (2004).
Topics | Diet & Nutrition | Non-Alcoholic Beverages & Health | Coffee & Health | How much coffee should I drink a day? There is no âshouldâ drink recommendations for coffee, but health benefits have been associated with regular coffee drinking (3-6cups/day and more is some cases).
A cup of brewed coffee has between 40 and 180 mg of caffeine, while a cup of tea contains 25 to 110 mg. If you suffer from asthma, drinking coffee every day could help relieve some of your symptoms, but it is no substitute for medication. In addition to caffeine, tea contains some natural theophylline.