The primary sector of the economy is the sector of an economy making direct use of natural resources.
It is normal to experience anxiety in response to a frightening event but when the anxiety becomes overwhelming, it can take over a personâs life. There are numerous anxiety remedies available on the market and some are used commonly. Amongst these are home remedies, herbal remedies and homeopathic remedies. The advantage of using an anxiety remedy is that a person can experiment with different types of products after reading up about them to see what is likely to be more effective.
Herbs for anxiety and stress relief are commonly available in grocery and health food stores as single herbs or combination remedies. You can use them in a variety of ways based on your needs and interests. Feel free to experiment and see what works best for you. If a cup of relaxing tea is for you, look for names such as Tension Tamer by Celestial Seasonings or Kava Stress Relief by Yogi Teas (one of my favorites for nervousness in social settings). Or make your own brew from loose herbs. Slowing down to make a pot of tea is very relaxing and centering in and of itself.