Simply put, if you eat only good carbs you can avoid many of the health problems that plague millions of people around the world: 1  You will be healthier and fitter. 2  You will feel better and have significantly more energy.
What is MSG? MSG, or monosodium glutamate, is a food additive that is used as a flavor enhancer primarily in Asian cooking although it is commonly found in many processed foods.SG comes from glutamic acid that is naturally found in mushrooms, fermented soy products such as soy sauce and parmesan cheese. Glutamic acid is part of a large category of glutamates which ultimately make up the fifth taste category of umami. Umami has been described as anything âmeaty,â âsavory,â or âearthyâ flavor.
Monosodium glutamate (MSG) is the sodium salt of the naturally occurring amino acid, glutamic acid which makes up 10 to 25 % of all food protein, from both animal and vegetable sources.onosodium glutamate (MSG) is not regulated as a food additive. It is considered a flavour enhancing ingredient used to enhance the natural flavour of various foods.