Here are the 12 natural supplements I take every day for depression: 1. Omega-3 Fatty Acids. If I had to choose two supplements that make the most difference, I would vote my omega-3 capsules and the probiotic that I take.
Experts believe that the eyelid twitching of blepharospasm is caused by the misfiring of certain cells in one area of the brain. Eyelid twitches may be aggravated by having dry eyes. They may also be worsened by stress, lack of sleep, caffeine, and harsh light conditions.
Eyelid twitches sometimes occur along with an eye infection or an inflammation of the eyelids called blepharitis. Relief for Common Eye Twitches. The usual suggestions for a twitch not due to an eye infection are to cut back on caffeine, reduce your stress, and get some rest. But a stubborn eye twitch can become extremely annoying rather quickly.