ANTINOMIANISM (from Greek anti, against, and nomos, law), opposition to the law and, more especially, a religiously inspired rejection and abolition of moral, ritual, and other traditionally accepted rules and standards.
Fitbit and other fitness trackers set a default goal of 10,000 steps a day. But just how valid is this aim if you're trying to stay active, asks Chris Stokel-Walker. Late in the day, as you take a step, your wrist starts buzzing. Congratulations. You've hit your target.
The problem, though, is that counting steps is actually a fairly one-dimensional way to track fitness, or even activity. And thatâs pretty much all the FitBit Flex does. To be sure, 10,000 steps a day sounds like a sizable amount, and in fact, it is: itâs about the equivalent of walking five miles a day.