According to our records, Lisa Nichols is possibly single. Lisa Nichols was previously married to Rulon Gardner (2004).
Topics | Diet & Nutrition | Non-Alcoholic Beverages & Health | Coffee & Health | How much coffee should I drink a day? There is no âshouldâ drink recommendations for coffee, but health benefits have been associated with regular coffee drinking (3-6cups/day and more is some cases).
Scientists consider that two or three cups of coffee a day would be of no harm to your health. Approximately four cups of coffee a day are quite appropriate, dietitians say. But the excess of the stated dose can have negative consequences. Caffeine increases heart rhythm and enhances pressure.