Here are the 12 natural supplements I take every day for depression: 1. Omega-3 Fatty Acids. If I had to choose two supplements that make the most difference, I would vote my omega-3 capsules and the probiotic that I take.
Experts believe that the eyelid twitching of blepharospasm is caused by the misfiring of certain cells in one area of the brain. Eyelid twitches may be aggravated by having dry eyes. They may also be worsened by stress, lack of sleep, caffeine, and harsh light conditions.
Causes of eye twitching. Eye twitching, or blepharospasm, is an uncontrollable blinking or spasm of the upper eyelid. Most people develop a minor eyelid twitch at some point in their lives. The causes include: Fatigue; Stress; Caffeine; This minor form of twitch is painless and harmless. It usually goes away on its own. But it can be quite annoying.