You must pay a final value fee if you manage to sell your item. Thatâs 10% of your sale price, including postage. The final value fee is capped at Â£250. To work out 10%, divide your final price by 100 and times it by 10.
Spinach is also an excellent source of vitamin K, vitamin A, vitamin C and folic acid as well as being a good source of manganese, magnesium, iron and vitamin B2. Vitamin K is important for maintaining bone health and it is difficult to find vegetables richer in vitamin K than spinach.
21 Amazing Benefits Of Spinach For Skin, Hair And Health. Spinach (Spinacia oleraceae) is a dark green leafy vegetable belonging to the Amaranthaceae family. Native to Central and Southwestern Asia, spinach plant grows up to a height of about 1 foot.