ISELF is the final project of St. Cloud State's three-part Science Initiative. The $14.5 million addition to the Wick Science Building was completed in January 2009. The $15 million renovation of Brown Hall was finished in December 2009.
There are 160 calories in a 4 oz serving of Costco Beef Loin Flap Meat. Calorie breakdown: 45% fat, 0% carbs, 55% protein.
The French cut down steaks so differently and more thoroughly, says Brian Cunningham of Niman Ranch. Yet, the bavette d'aloyau, or of the sirloin,  is what Niman and the French culinary encyclopedia Larousse Gastronomique (Clarkson Potter, 2001) call flap meat.