Outlook.com's IMAP and OAuth support are just the latest features in Microsoft's rapid-fire blitz to claim the webmail crown from arch-rival Google.
Foods high in protein such as fish, chicken, meats, soy products, and cheese, are all called âprotein foods.â You may also hear them referred to as âmeats or meat substitutes.â. The biggest difference among foods in this group is how much fat they contain, and for the vegetarian proteins, whether they have carbohydrate.
If you want to follow a high-protein diet, choose your protein wisely. Good choices include soy protein, beans, nuts, fish, skinless poultry, lean beef, pork and low-fat dairy products. Avoid processed meats. The quality of the carbohydrates (carbs) you eat is important too.