Measurement is defined as the act of measuring or the size of something. An example of measurement means the use of a ruler to determine the length of a piece of paper. An example of measurement is 15 by 25.
In the simplest terms the difference comes down to the oxygen. With aerobic exercise oxygen is carried through your breath to the muscles giving them the energy needed to sustain the effort. Oxygen is not present with anaerobic exercise. Exercise requires energy. When we exercise aerobically our bodies use glycogen and fat as fuel.
These two words aerobic and anaerobic refer to energy pathways that are used during exercise. Aerobic means with oxygen and anaerobic means without oxygen. Fat requires oxygen to burn totally in order to burn fat in the time of the exercise, we need to move slowly and smoothly.This enables muscle cells to be supplied with enough oxygen to continue with its aerobic capacity and utilize fat as the main energy source.at requires oxygen to burn totally in order to burn fat in the time of the exercise, we need to move slowly and smoothly. This enables muscle cells to be supplied with enough oxygen to continue with its aerobic capacity and utilize fat as the main energy source.