Treats allergy symptoms. Allegra (Fexofenadine) relieves allergy symptoms without making you feel drowsy. Relieves allergy symptoms. Nasacort Aq (Triamcinolone) is the only medication in its class available over the counter for treating stuffy and runny nose due to allergies. You have to use it every day for it to work.
Summary. 1  Flavonoids are a large family of polyphenolic plant compounds. 2  Dietary flavonoids are naturally occurring in fruit, vegetables, chocolate, and beverages like wine and tea. 3  The physicochemical properties of flavonoids influence their metabolic fate, i.e., their digestion, absorption, and biotransformation.
Rye and other whole grains found in breads, rolls and cereals contain various levels of polyphenols. Soybeans top the list of beans, while other beans contain minimal to moderate amounts. Peanuts are also listed as a good source of this antioxidant. Several servings of whole grain should be eaten each day, with beans and nuts added several times a week.