Ted Lewis, also currently credited as Ed Paul, is one of NY's most well-known voice actors.
circular movement around an axis: dorsiflexion: decreasing the angle of the ankle joint so that the foot bends backwards (upward) plantar flexion: the motion that extends the foot downward toward the ground as when pointing the toes: plant/o: sole of the foot: supinaton: as applied to the hand, the act of turning the palm forward, or up: pronation
Dorsiflexion is the ability to pull the top of your foot towards your shin. This is the most common mobility restriction at the ankle joint. An athlete should have somewhere close to 15 degrees of dorsiflexion to be within normal limits.