Activities that cause diaphragm pain and symptoms: Interesting facts about the diaphragm: Pain around the bottom of the ribs is often diagnosed as inflammation of the ribs, separated ribs, ulcers or gallbladder trouble. These symptoms can be trigger points in the diaphragm.
Another option is to blanch green beans quickly. Blanch your green beans by boiling them for 3 or 4 minutes. This removes the skin of your green beans. You want your beans to be somewhat tender, yet have a little bit of crispness to them. Determine the crispness, by how long you boil them.
Add water to your steamer and bring it to boil. Put green beans on the insert, and steam. The time for steaming green beans really depends on what you are planning on doing with the green beans later. If you are just going to dress them and eat it, you may want to steam the green beans longer, 7-8 minutes. If you want to stir fry them afterwards, 3-5 minutes should be enough.