Some people are even allergic to medications that are used to treat allergies, such as corticosteroids. Still, seldom are these incidents one-of-a-kind phenomena. Even the most unexpected allergic response is likely to be duplicated in another person, somewhere.
Carrots are full of nutrients for eye health. Carrots are rich in vitamins, minerals and fiber but only contribute a small amount of calories to your diet. They are virtually guilt-free, offering a minimal 50 calories per 1 cup of raw chopped carrots.
Carrots are an excellent source of antioxidant compounds and the richest vegetable source of the beta carotene, which is a precursor to vitamin A. In addition, they are a very good source of vitamin C, vitamin K, dietary fiber and potassium.