ban vinyl from products for children ages 5 and under.â The Consumer Product Safety Commissionâs Results CPSC Upholds Use of DINP in Childrenâs Vinyl Toys!
Eggs are an excellent source of vitamin K and a very good source of the B vitamins, including biotin, thiamine, and vitamin B12. They are also a very good source of selenium, vitamin D, and protein.ggs are an excellent source of vitamin K and a very good source of the B vitamins, including biotin, thiamine, and vitamin B12. They are also a very good source of selenium, vitamin D, and protein.
4. Nuts. The best part about adding nuts to your diet as a healthy protein source is the amount of variety you have. Almonds, pistachios, walnuts, peanuts, and cashews are packed with all three macronutrients on top of essential micronutrients such as vitamin E, vitamin B6, magnesium, phosphorus, zinc, and potassium.he all-natural, high-quality protein found in eggs is often used as the benchmark for evaluating the protein quality of other foods. Although it is true that eggs are high in cholesterol, they are only high in HDL âgoodâ cholesterol and do not have an unhealthy impact on our cholesterol levels.