They hide behind their firewall.......tuff luck if you forgot your password. Thanks Yahoo for your crappy help desk!!! Oh, while they give you no help getting your password they lock up the account for 12 hours..........my phone is in the car which is in for repairs.
Recommended Daily Allowance for Vitamins for Men 31 to 50 Years Old. According to the Food and Nutrition Board of the Institute of Medicine, the RDAs for fat-soluble vitamins for men are as follows: Vitamin A is 900 micrograms, vitamin D is 15 micrograms, and vitamin E is 15 milligrams.
If you currently have a health condition or have concerns about vitamin D, talk to your physician or healthcare provider before taking a vitamin D supplement. *Vitamin D3 is more effective than vitamin D2 at raising and maintaining adequate levels of circulating vitamin D in the body.â . **Maximum Strength D3 10,000 IU is designed for short-term use by adults diagnosed with vitamin D deficiency by a healthcare professional using appropriate biomarkers.