Solid White Albacore Tuna in Water contains 140mg per serving of EPA and DHA combined. Our 5 oz. Solid White Albacore Tuna in Water contains 110mg per serving of EPA and DHA combined. Our 12 oz.
The upper limit of intake (UL) should avoid exceeding 2,000 milligrams daily in men or women more than 18 years old (including pregnant or breastfeeding women). Vitamin C administered by mouth or injection is effective for curing scurvy. 100-250 milligrams of vitamin C was given by mouth four times daily for one week.he tolerable upper intake levels (UL) for vitamin C are 400 milligrams daily for children 1-3 years old; 650 milligrams daily for children 4-8 years old; 1,200 milligrams daily for children 9-13 years old; and 1,800 milligrams daily for adolescents and pregnant and lactating females 14-18 years old.
The US government suggests the proper intake is the RDA, less than a 100 mg per day for adults across the board, except for smokers or lactating women who need slightly more; other experts claim the amount of Vitamin C to achieve maximum tissue saturation is a few hundred milligrams per day in healthy young adults but under 500 mg per day, with more needed during disease periods; other nutrition therapy based experts suggest a total of 1,000 mg daily of Vitamin C taken in two divided doses ...