Dame Kelly Holmes, 36, won two gold medals at the Athens Olympics to add to her two Commonwealth Games golds.Today, she coaches and trains young athletes through programmes such as Camp Kelly, sponsored by Norwich Union.She talks to JUSTIN HARPER about her finances. was training to be a HGV driver at the Army school of driving in Leconfield, East Yorkshire, in 1989. I was 18 years old. I had a really great time in the Army and was there for almost ten years. For some of that time, I was a physical training instructor. But it wasn't my first job.
When ground beef is not exposed to oxygen (as in the inside of the packaged meat), the myoglobin turns grayish-brown after a few days. It may look less appetizing but is safe. If the ground meat is gray or brown throughout, however, that could indicate that it's beginning to spoil. If you just bought it, you may want to return it. Spoilage bacteria, though generally harmless, can make meat smell and cause other signs of deterioration.
If ground beef is labeled with a specific cut, such as ground round or chuck, the lean and fat come only from that source. The meat can be either fresh or frozen. No water, phosphates, binders or other meat sources are added to ground beef, in accordance with USDA regulations.