1) Special proteins produced by the body in response to foreign substances including bacteria and viruses; there are five structurally distinct classes of immunoglobulins produced by plasma cells in the bone marrow and other lymphoid tissue that bind to and neutralize foreign substances (antigens).
People give up eating meat and animal products such as milk, cheese, and eggs for many reasons. But doing so may increase the risk of anemia, a potentially serious condition in which the body does not make enough oxygen-bearing red blood cells. For vegetarians who eliminate meat, anemia can be due to an iron deficiency.
Hemoglobin is the protein in the red blood cells and contains iron. Hemoglobin helps in the transportation of oxygen throughout the body. The symptoms of the anemia include extreme fatigue, weakness, shortness of breath, pale skin, dizziness and depression.Vegetables for the anemia patients: Green leafy vegetables: Green leafy vegetables like spinach, kale, fenugreek, mustard leaves are good sources of iron.So take them regularly.You can add them in salads, soups or can just stir fry them. With the iron they are also rich in vitamin C which is required for the absorption of iron.reen leafy vegetables: Green leafy vegetables like spinach, kale, fenugreek, mustard leaves are good sources of iron. So take them regularly. You can add them in salads, soups or can just stir fry them. With the iron they are also rich in vitamin C which is required for the absorption of iron.