Doctors almost never inform women of all the changes they will feel during recovery from major surgery because there are too many possible changes. Most changes and symptoms go away on their own. The surgeons also do not cover all of the unusual or rare but recognized complications of hysterectomy.
Eight, 8 oz. glasses of water a day: itâs a rule thatâs been burned into our brains for years as the ideal amount of fluid to drink each day. Yet no matter how many times experts say that's not quite accurate, many still believe 8x8 is the magic amount.
How much you should actually drink is more individualized than you might think. The Institute of Medicine (IOM) currently recommends that men should drink at least 104 ounces of water per day, which is 13 cups. They say women should drink at least 72 ounces, which is 9 cups. Even still, the answer to exactly how much water you should drink isnât so simple.