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2 doctors agreed: Hard to say: Lifting the heavy object did not cause your vaginal bleeding. You may have have just seen it come out because of the abdominal pressure you exerted during the lift. The cause of the vaginsl bleeding could be start if your period, abnormal uterine bleeding, laceration , etc . The reasons are numerous.
Re: weight lifting now constant lightheadedness and dizziness. Given that your symptoms started after episodes of straining, that brings my attention to a rare condition called perilymph fistula. This often occurs from head injuries, but it can also occur from any type of severe straining.ymptoms of benign paroxysmal positional vertigo are triggered by specific changes in the position of your head, such as tipping your head up or down, and by lying down, turning over or sitting up in bed.