How to remove the water filter on the front of the refrigerator compartment using the âslide outâ method â Open the filter compartment on the front of the refrigerator and remove the filter. Discard the old filter. Next, slide the new filter into the compartment and back into place.
If you have a diastolic number â the bottom number of a blood pressure measurement â less than 90 millimeters of mercury (mm Hg) and a systolic number â the top number of a blood pressure measurement â greater than 140 mm Hg, you have a common type of high blood pressure called isolated systolic hypertension.
Changes of 25 to 30 percent during the day are not abnormal -- they reflect the fact the body is a dynamic, changeable organism. Many normal things can have large effects on blood pressure, such as: 1  Walking 20 feet can raise systolic blood pressure by 10 to 15 points.  Your stress level.