However, the country was far from ready to take the issue of women's rights seriously, and the call for justice was the object of much ridicule. After the Civil War, Stanton, Susan B. Anthony, and Sojourner Truth fought in vain to have women included in new constitutional amendments giving rights to former slaves.
A Garrett Shepherd , NASM Elite Trainer , Fitness, answered. Sitting can make you stiff! Surprisingly, something as relaxing as sitting can make you very stiff. This is usually caused by the shortening of the hip flexors while you are in a sitting position for an extended period of time. Keep your hip flexors loose and if you have been sitting for a while, stretch your hip flexors when you get up.
I have found in my holistic practice that the number one most common cause of most body stiffness from neck, back and joint stiffness and pain, also including arm, elbow, hand, leg, knee and foot problems and also including exacerbation of chronic fibromyalgia pain, is slouching during waking hours and sleeping on the abdomen, sleeping with the arms ...