Activities that cause diaphragm pain and symptoms: Interesting facts about the diaphragm: Pain around the bottom of the ribs is often diagnosed as inflammation of the ribs, separated ribs, ulcers or gallbladder trouble. These symptoms can be trigger points in the diaphragm.
Another option is to blanch green beans quickly. Blanch your green beans by boiling them for 3 or 4 minutes. This removes the skin of your green beans. You want your beans to be somewhat tender, yet have a little bit of crispness to them. Determine the crispness, by how long you boil them.
Boil the beans for about three minutes, using a timer. Add the beans to the water and start timing them once the water has returned to a boil. Boil green beans and other long beans for 3 minutes. Other types of bean, including lima, butter, and pinto beans, will require 2 to 4 minutes depending on size.