1 We correctly think about corn as a good source of fiber. 2  Corn is a food that gives us plenty of chewing satisfaction, and its high ratio of insoluble-to-soluble fiber is partly the reason. 3  Past researchers have not been clear, however, about the ability of corn fiber to nourish our lower digestive tract.ome of that satisfaction comes from corn's fiber content. At 4.6 grams of fiber per cup, corn is a good fiber source, and in research studies, corn intake is often associated with good overall fiber intake.
The ANZAC Spirit. ANZAC, a single word so powerful in the Australian vocabulary that it can bring a tear to the eye, a lump in the throat and a feeling of pride, just to be an Australian.he spirit of the ANZAC continues today in times of hardship such as cyclones, floods and bush fires. At those times Australians come together to rescue one another, to ease suffering, to provide food and shelter, to look after one another, and to let the victims of these disasters know they are not alone.
Associated with Anzac Day on April 25, the biscuit is a crunchy commemoration of the members of the Australian and New Zealand Army Corps (ANZAC) who fought in World War I. It's Australian food with a back story.The Anzac biscuit was made by wives during the war and sent to soldiers, because the basic ingredients (rolled oats, flour, sugar, desiccated coconut, golden syrup, butter, bicarbonate of soda and water) were able to keep for a long time, even on long boat journeys. favorite Australian food, the delectable bite-sized treat is made up of chewy caramel coated in milk chocolate. It's renowned for yellow and blue wrapping scribed with movie trivia, a marketing move that has endeared the treat to DVD groupies and movie goers.