According to our records, Lisa Nichols is possibly single. Lisa Nichols was previously married to Rulon Gardner (2004).
Topics | Diet & Nutrition | Non-Alcoholic Beverages & Health | Coffee & Health | How much coffee should I drink a day? There is no âshouldâ drink recommendations for coffee, but health benefits have been associated with regular coffee drinking (3-6cups/day and more is some cases).
One and a half tall cups (12oz) of Starbucks drip coffee contains the maximum amount you should have in the day. Most 12oz cups contain 90 to 120 mg of caffeine, one tall or small cup or Starbucks coffee is about 260mg per cup.