You can complete your general education classes before applying to nursing school. However, take only the courses required by the nursing schools to which you plan to apply. Competitive nursing schools may not accept your application if you submit a transcript with prerequisites the school doesn't require.
Abstract. Psychophysiological insomnia is arguably the most common form of insomnia, outside of insomnia âdue toâ medical or psychiatric illness.
The treatment of primary (psychophysiologic) insomnia begins with education about the sleep problem and appropriate sleep hygiene measures (elements of good sleep hygiene are described in Patient Education). Before therapy is instituted, most patients are asked to maintain a sleep diary for 1-2 weeks (see Sleep Diary).BT for insomnia (CBT-I) is a term for the combination of cognitive therapy and behavioral therapy, such as stimulus-control therapy or sleep-restriction therapy (with or without relaxation therapy). The 2008 AASM guideline recommends including at least one behavioral intervention in initial treatment.