Supporting a wealth of wildlife, the mangroves are a unique habitat. Mangroves are like botanical amphibians, and form some of the most productive ecosystems on Earth. They provide food, shelter, firewood and construction materials that have been harvested sustainably for thousands of years.
Check the expiration date on your vitamin supplements for the first indication of how long they'll last. Vitamin supplements typically bear an expiration date of a year or so from the time they're manufactured. If you store them properly, they should stay potent for at least this long. After the expiration date, you can still expect to use them without harm, but there's no guarantee on potency.
Vitamin-enriched waters donât have an expiration date, but youâll often see a âuse byâ or âbest byâ date on the packaging. These dates are designed to let you know the time frame in which your drink will be the most effective and offer the most nutrients. While they wonât go bad, vitamin waters may not have the same perks if you drink them after the dates on the bottles.