Some people are even allergic to medications that are used to treat allergies, such as corticosteroids. Still, seldom are these incidents one-of-a-kind phenomena. Even the most unexpected allergic response is likely to be duplicated in another person, somewhere.
Carrots are full of nutrients for eye health. Carrots are rich in vitamins, minerals and fiber but only contribute a small amount of calories to your diet. They are virtually guilt-free, offering a minimal 50 calories per 1 cup of raw chopped carrots.
100 g of fresh carrot juice contains: 1  2.1 mg of beta-carotene and 350 micrograms of vitamin A. 2  Up to 3 mg of vitamin C, which is necessary to maintain immunity. 3  0.2 mg of vitamin PP, which has beneficial effects on metabolic processes in the body.