Dietary fiber or roughage is the indigestible portion of food derived from plants. It has two main components: Soluble fiber, which dissolves in water, is readily fermented in the colon into gases and physiologically active byproducts, and can be prebiotic and viscous.
Bullfrogs, tree frogs, green frogs, newts and salamanders live in the Catskills too. Birds Many birds of prey call the Catskill Mountains home, in addition to a multitude of common bird species such as cardinals, chickadees, warblers, sparrows, woodpeckers, swallows and thrushes.
As a cultural and geographic region, the Catskills are generally defined as those areas close to or within the borders of the Catskill Park, a 700,000-acre (2,800 km2) forest preserve protected from many forms of development under New York state law.