According to our records, Lisa Nichols is possibly single. Lisa Nichols was previously married to Rulon Gardner (2004).
Topics | Diet & Nutrition | Non-Alcoholic Beverages & Health | Coffee & Health | How much coffee should I drink a day? There is no âshouldâ drink recommendations for coffee, but health benefits have been associated with regular coffee drinking (3-6cups/day and more is some cases).
See what your doctor has to say and then use your best judgment. If you want to follow the better-safe-than-sorry route, you should keep your daily caffeine intake below the 200-milligram mark -- the equivalent of either four diet colas, three cups of green tea, or just one Grande Caffe Mocha at Starbucks per day.