ANTINOMIANISM (from Greek anti, against, and nomos, law), opposition to the law and, more especially, a religiously inspired rejection and abolition of moral, ritual, and other traditionally accepted rules and standards.
Fitbit and other fitness trackers set a default goal of 10,000 steps a day. But just how valid is this aim if you're trying to stay active, asks Chris Stokel-Walker. Late in the day, as you take a step, your wrist starts buzzing. Congratulations. You've hit your target.
The Magic of 10,000 Steps. When you join Fitbit, the default goal we set for each member is the magical number of 10,000 steps a day (you can also choose to customize your goal). And while this may not be the first time youâve heard that goal, it might be more meaningful, and motivating, to understand its origins.