It is almost impossible to be protein deficient with a typical American diet and most likely eating 3 or 4 times the amount of protein you need in a day. As a beef producer even I recognize the fact that beef really is luxory item and not a necessity.
One Methods: Sweetening Cold Foods with Agave. Agave is syrup derived from the sap of the agave plant (also called aguamiel) found in the desert region of Central Mexico.It is a natural sweetener that can be used in place of sugar and honey. Since agave is derived from a plant, it is considered vegan, unlike honey which comes from bees. 2  Agave is deemed a viable, natural sweetener for those following a vegan diet. 3  Agave does not crystallize as honey sometimes does because it is high in fructose.
Succulent agaves (Agave spp.), also called century plants, have water-storing leaves growing from a central point to form a basal rosette.The leaves can be spiny or smooth, with sharp tips.About 200 kinds of agave exist, coming from the southern and western United States south into Mexico, Central America and northern South America. They can take a long time to flower, sending up a flower stalk in one growing season, before they die.he leaves can be spiny or smooth, with sharp tips. About 200 kinds of agave exist, coming from the southern and western United States south into Mexico, Central America and northern South America. They can take a long time to flower, sending up a flower stalk in one growing season, before they die.