ban vinyl from products for children ages 5 and under.â The Consumer Product Safety Commissionâs Results CPSC Upholds Use of DINP in Childrenâs Vinyl Toys!
Egg nutrition. Eggs are one of the most nutritious foods money can buy-they are a natural source of many nutrients including high quality protein, vitamins and minerals. A medium egg contains less than 70 calories.Eggs are naturally rich in vitamin B2 (riboflavin), vitamin B12, vitamin D, selenium and iodine.ggs are one of the most nutritious foods money can buy-they are a natural source of many nutrients including high quality protein, vitamins and minerals. A medium egg contains less than 70 calories.
Pasture-raised eggs are a good source of dietary vitamin D, with about 10% of the DV per egg. The vitamin D is concentrated in the yolk, so you'll need to eat the whole egg to get it. Some mushroom species, including shiitakes, contain as much as 5% of the DV. The biggest sources of vitamin D in the American diet are not whole natural foods, however, but fortified, processed foods.