The normal level of ALT is the bloodstream is 5 to 45 U/L (units per liter). This range can slightly vary depending where you take the blood test. If the blood test shows elevated ALT levels outside the normal range, even a small amount, fatty liver and other liver disorders might be the cause.
The chart on the right shows overlapping times. If you live in United States and you want to call a friend in Germany, you can try calling them between 11:00 PM and 3:00 PM your time. This will be between 7AM - 11PM their time, since Germany is 8 hours ahead of United States. If you're available any time, but you want to reach someone in Germany at work, you may want to try between 1:00 AM and 9:00 AM your time. This is the best time to reach them from 9AM - 5PM during normal working hours.
Time zones in Europe and dealing with the 24-hour clock. Most of Western Europe is six hours ahead of Eastern Standard Time (or one hour ahead of GMT, Greenwich Mean Time). That means when it's 1pm in New York and 10am in San Francisco, it's 7pm in Paris. Greece, much of Eastern Europe (Turkey, Romania, Bulgaria) and Finland are all seven hours ahead. The British Isles (including Ireland), Portugal, and Iceland are all five hours ahead of EST (one hour behind the rest of Western Europe) and are all on GMT (Greenwich Mean Time).