Here are the 12 natural supplements I take every day for depression: 1. Omega-3 Fatty Acids. If I had to choose two supplements that make the most difference, I would vote my omega-3 capsules and the probiotic that I take.
Experts believe that the eyelid twitching of blepharospasm is caused by the misfiring of certain cells in one area of the brain. Eyelid twitches may be aggravated by having dry eyes. They may also be worsened by stress, lack of sleep, caffeine, and harsh light conditions.
The eyelid twitch may last a day or a month or longer. Although the patient believes it is very noticeable to others, it is usually so subtle that others are not aware of the condition. CAUSES of Eyelid Twitch (Myokymia) Although the exact cause of myokymia is usually not known there are certain things that can trigger eyelid twitching. Common causes are: Stress ; Fatigue; Excessive caffeine; Alcohol; Eye strain due to possibly needing a new optical prescription or computer eye strain; Nutritional imbalances, possibly low magnesium; Allergies and histamine; Dry Eyes . TREATMENT for Eye Lid Twitching (Myokymia) 1. Have your eyes examined for possible eye strain issues and follow the advice of your eye doctor. 2. Get plenty of rest, eliminate caffeine and alcohol and reduce stress. Alternative Treatments for Myokymia. 1. Quinine sulfate tablets (by prescription only) 130 mg.