According to our records, Lisa Nichols is possibly single. Lisa Nichols was previously married to Rulon Gardner (2004).
Topics | Diet & Nutrition | Non-Alcoholic Beverages & Health | Coffee & Health | How much coffee should I drink a day? There is no âshouldâ drink recommendations for coffee, but health benefits have been associated with regular coffee drinking (3-6cups/day and more is some cases).
Tea has about half as much caffeine as coffee. A moderate intake of caffeine is probably around 300 mg per day. This is roughly 3 to 4 cups of ground roasted coffee or 5 cups of instant.