1) Special proteins produced by the body in response to foreign substances including bacteria and viruses; there are five structurally distinct classes of immunoglobulins produced by plasma cells in the bone marrow and other lymphoid tissue that bind to and neutralize foreign substances (antigens).
People give up eating meat and animal products such as milk, cheese, and eggs for many reasons. But doing so may increase the risk of anemia, a potentially serious condition in which the body does not make enough oxygen-bearing red blood cells. For vegetarians who eliminate meat, anemia can be due to an iron deficiency.
100% bran, instant oatmeal. Meat, fish, poultry, liver, soybeans, chickpeas, lentils, pistachio, nuts, sunflower seeds. Vitamin B12. (Cobalamin). Works with the vitamin folate to make DNA. Helps to make healthy blood cells. Low levels of vitamin B12 can cause a type of anemia.