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2 doctors agreed: Hard to say: Lifting the heavy object did not cause your vaginal bleeding. You may have have just seen it come out because of the abdominal pressure you exerted during the lift. The cause of the vaginsl bleeding could be start if your period, abnormal uterine bleeding, laceration , etc . The reasons are numerous.
Walking is encouraged, but not heavy lifting. After 6 weeks, you can get back to your regular activities, including having sex. Vaginal or laparoscopic assisted vaginal hysterectomy (LAVH). A vaginal hysterectomy is less surgically invasive than an abdominal procedure, and recovery can be as short as two weeks. Most women come home the same day or the next.