The SerialComm USB-TTL-33 is a high quality, high performance, USB to 3.3V TTL Converter with included terminal block and features ESD and surge protection in a 9 pin format. It is a combination of the SerialComm USB-232-2 and TTL-232-33P Converters.
The key to getting a good workout on an elliptical machine is by using your arms properly during the exercise. Stand straight rather than tilting forward to get the most benefit in your lower body. Free weights are another common and effective type of home exercise equipment. With a weight bench, a set of dumbbells and a barbell with weight plates, you can exercise every muscle in the body. Exercise balls and medicine balls also offer a whole body workout, and this exercise is very gentle on your joints and back.
Stronglifts 5Ã5 is the simplest, most effective workout to get stronger, build muscle and burn fat. Thousands of people have used the StrongLifts 5Ã5 workout to change their bodies and lives. The program is easy to follow and only takes three workouts a week of about 45 minutes.eyond that, you can add half an hour of cardio after StrongLifts 5Ã5 to burn extra calories and speed up weight loss. But prioritize lifting weights â you need to build muscle. Oh, and donât do cardio on your off days, your body needs recovery.