Pokemon Colosseum is the first Nintendo GameCube avatar of the Pokemon video game franchise. This game comprises features of both main handheld games and Pokemon stadium video game series. It is also famous due to its darker storyline as compared to other Pokemon games.
Avoid drinking soft drinks, coffee and tea that contains caffeine and eliminate alcohol from your diet if these beverages cause an increase in your incontinence. Alcohol and caffeine are also bladder irritants, which could increase your urge to urinate as well as to have a bowel movement.
Despite its popular association with trips to the restroom, fiber is no joke. The benefits of an efficient bowel aside, a high-fiber diet can also reduce the risk of stroke, hypertension, and heart disease. While spinach and carrots arenât as high in fiber as the veggies mentioned above, they can easily be sliced or grated and snuck into many dishes without much hassle: Try adding some to banana bread, shakes, eggs, or even a homemade pizza base. 2  Food processors are fiberâs best friend.