Rolesville is located in Wake County, NC. The population is 3,814. There are 4 public schools in Rolesville with an average Homefacts rating of B+. The total crime rate for Rolesville is moderate, and there are 7 registered sex offenders residing in the city.
Hi, I'm Jennifer Kamstock, and this is the benefits of beef jerky. Beef jerky is a very convenient high protein, low-carbohydrate, low-fat snack. It's basically the dehydration and drying of lean meats. But here's the thing, not all jerkies are created equal. A lot of them have high sodium, high sugar, MSG, and a lot of chemicals and additives.
May 23, 2015. Beef jerky is an easy portable way to get needed protein in either as a quick snack, or even a meal replacement in a pinch. I love to bring this camping and when we do errands or otherwise are out and about. Less chewy than beef jerky from a roast, this beef jerky from ground beef is crunchy if you roll it out thinly.