ANTINOMIANISM (from Greek anti, against, and nomos, law), opposition to the law and, more especially, a religiously inspired rejection and abolition of moral, ritual, and other traditionally accepted rules and standards.
Fitbit and other fitness trackers set a default goal of 10,000 steps a day. But just how valid is this aim if you're trying to stay active, asks Chris Stokel-Walker. Late in the day, as you take a step, your wrist starts buzzing. Congratulations. You've hit your target.
From my own experience (and the testimonials of many others on the internet), the Fitbit can inspire you to exercise more to meet your daily goals (the default is 10,000 steps per day, but you can increase or decrease that amount if you choose).