ISELF is the final project of St. Cloud State's three-part Science Initiative. The $14.5 million addition to the Wick Science Building was completed in January 2009. The $15 million renovation of Brown Hall was finished in December 2009.
There are 160 calories in a 4 oz serving of Costco Beef Loin Flap Meat. Calorie breakdown: 45% fat, 0% carbs, 55% protein.
Finally, the sirloin flap is a thin muscle called the obliquus abdominis interni, located beside the tri-tip, where the loin curves down toward the belly or flank. In fact, the sirloin flap is very similar to flank steak â coarse-grained muscles with lots of marbling and deep beef flavor.