ISELF is the final project of St. Cloud State's three-part Science Initiative. The $14.5 million addition to the Wick Science Building was completed in January 2009. The $15 million renovation of Brown Hall was finished in December 2009.
There are 160 calories in a 4 oz serving of Costco Beef Loin Flap Meat. Calorie breakdown: 45% fat, 0% carbs, 55% protein.
*Bavette is often categorized as flap meat or butcher steak, along with a few other cuts taken from the area between the sirloin and the flank. Specifically, it is the bottom part of the sirloin. If your butcher isn't familiar with the term bavette, ask for sirloin flap meat.