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Some foods that contain L-Valine include leafy vegetables, kidney beans, poultry and milk. Some of the benefits of L-Valine include improvement in insomnia and nervousness. It is also shown to improve disorders of the muscles, and is effective as an appetite suppressant.
L-valine is manufactured by fermentation from carbohydrate sources. No materials of animal origin are used in the production of L-valine. Ajinomoto manufactures L-valine under cGMP conditions, and a Drug Master File is on record at the FDA. L-valine meets USP, EP and JP specifications.