DosingTOP. 1  For oral dosage forms (delayed-release tablets or tablets): For mania: AdultsâAt first, 750 milligrams (mg) once a day, usually divided in smaller doses. Your doctor may increase your dose as needed. However, the dose is usually not more than 60 mg per kilogram (kg) of body weight per day.
While whole milk contains 3.5 percent milk fat, most of the fat has been removed from 1 percent milk. It contains just 1 percent milk fat, or half as much as 2 percent milk. Skim milk isn't technically fat-free, since it can contain up to 0.2 percent milk fat, but skim milk is as close as you're going to get to nonfat.ccording to the U.S. Department of Agriculture, 1 cup of 1 percent milk contains 105 calories compared to 91 calories in a cup of skim milk. Either one is a more weight-friendly choice than whole milk, which has 150 calories per cup. Consuming too many calories can result in weight gain.
Wherever on the spectrum you fall, the more processed a food is, the less paleo it is. So whole milk is better than 2% milk which is, in turn, better than skim milk. whole milk > 2% milk > 1% milk > skim milk.