Iâve been teasing you for a few weeks about the opportunity I had to see Jordan Rubin, author of The Makerâs Diet and survivor of near-fatal Crohnâs Disease, speak in the Grand Rapids area.
Depersonalization Disorder is typically treated through psychotherapy such as Cognitive Behavioral Therapy (CBT) , to help change negative and damaging mindsets, and Dialectical Behavior Therapy (DBT) , to help you gain skills for feeling more connected to yourself and your surroundings.
In extreme cases, the disorder may become chronic, this is known as Depersonalization Disorder. Symptoms of the depersonalization disorder include: Cognitive behavior therapy (CBH) - CBH can significantly help patients view their symptoms in a nonthreatening way and eventually stop worrying about them completely.