According to our records, Lisa Nichols is possibly single. Lisa Nichols was previously married to Rulon Gardner (2004).
Topics | Diet & Nutrition | Non-Alcoholic Beverages & Health | Coffee & Health | How much coffee should I drink a day? There is no âshouldâ drink recommendations for coffee, but health benefits have been associated with regular coffee drinking (3-6cups/day and more is some cases).
One cup of coffee a day, which is about 8 ounces and has around 100 milligrams of caffeine, or two cups of black or green tea per day is OK, says David. WebMD Health News Reviewed by Laura J. Martin, MD on July 21, 2010.