Social media strategist Vincenzo Cosenza has been charting the most popular social networks by country since 2009. His January 2017 World Map of Social Networks, based on traffic data from Alexa and SimilarWeb, reveals that Facebook is still the leader in 119 out of 149 countries analysed.
1 doctor agreed: Ulcerative colitis: Many patients with ulcerative colitis have intolerance to gluten and fat. Try lowering gluten, by decreasing wheat products in your diet. Try avoiding fatty foods, and/or adding a bile binder like Questran (cholestyramine) to your diet.
At this stage of the disease, the fiber intake should be brought down to around 10 grams per day. And the patient should remember as well that there are certain foods to avoid with diverticulitis.Some of these problematic foods to avoid include nuts, sesame seeds, corn and corn products and chili peppers.ome of the vegetables to avoid include vegetables from the cruciferous family like the broccoli, cauliflower, Brussels sprouts, cabbage, kale and Swiss chard. The patient should keep in mind as well that all nuts and seeds are off-limits and foods that may contain seeds like the yogurt should be avoided.