Outlook.com's IMAP and OAuth support are just the latest features in Microsoft's rapid-fire blitz to claim the webmail crown from arch-rival Google.
Foods high in protein such as fish, chicken, meats, soy products, and cheese, are all called âprotein foods.â You may also hear them referred to as âmeats or meat substitutes.â. The biggest difference among foods in this group is how much fat they contain, and for the vegetarian proteins, whether they have carbohydrate.
Going on a high-protein diet may help you tame your hunger, which could help you lose weight. You can try it by adding some extra protein to your meals. Give yourself a week, boosting protein gradually.Remember, calories still count. You'll want to make good choices when you pick your protein. If you plan to add a lot of protein to your diet, or if you have liver or kidney disease, check with your doctor first.hile you're adding protein to your diet, you should also stock up on smart carbs such as: 1  Fruits. 2  Vegetables. 3  Whole grains. 4  Beans and legumes (both also have protein). 5  Low-fat milk and yogurt (both have protein).