Capitalize Institute when referring to MIT. Capitalize the word Institute (even as it stands alone) when it refers to MIT, but not when it refers to institutes/institutions in general. Jack was a beloved crew coach at the Institute for many years.
Eruca sativa (syn. E. vesicaria subsp. sativa (Miller) Thell., Brassica eruca L.) is an edible annual plant, commonly known as salad rocket, rucola, rucoli, rugula, colewort, roquette and, in the United States, arugula.
Arugula, also known as rocket and rucola, is a less recognized cruciferous vegetable that provides many of the same benefits as the notoriously nutritious better-known vegetables in the cruciferous family such as broccoli, kale and Brussels sprouts.Arugula leaves are tender and bite-sized with a bit of a tangy flavor.rugula is a less recognized cruciferous vegetable that provides many of the same benefits as broccoli, kale and Brussels sprouts. Arugula also contains 1 gram of protein, 0.3 grams of fat, and 1.5 grams of carbohydrate (including 0.6 grams of fiber and 0.8 grams of sugar).