How to remove the water filter on the front of the refrigerator compartment using the âslide outâ method â Open the filter compartment on the front of the refrigerator and remove the filter. Discard the old filter. Next, slide the new filter into the compartment and back into place.
If you have a diastolic number â the bottom number of a blood pressure measurement â less than 90 millimeters of mercury (mm Hg) and a systolic number â the top number of a blood pressure measurement â greater than 140 mm Hg, you have a common type of high blood pressure called isolated systolic hypertension.
This can trigger your systolic and diastolic pressure to rise easily. Systolic pressure is the pressure of the blood in your arteries when your heart is contracting. Diastolic pressure is the force of the blood against the artery walls when your heart is not contracting (at rest /between beats). Poor diet (particularly eating excessive calories) and poor exercise are two major factors that play a key role in increasing your risk of gaining more pounds of weight.