Pokemon Colosseum is the first Nintendo GameCube avatar of the Pokemon video game franchise. This game comprises features of both main handheld games and Pokemon stadium video game series. It is also famous due to its darker storyline as compared to other Pokemon games.
Avoid drinking soft drinks, coffee and tea that contains caffeine and eliminate alcohol from your diet if these beverages cause an increase in your incontinence. Alcohol and caffeine are also bladder irritants, which could increase your urge to urinate as well as to have a bowel movement.
Too much soluble fibre can sometimes be a problem though, as it is fermented by bacteria to produce gas. If you are prone to wind or an irritable bowel, eat your five a day fruit and vegetables - but no more - and avoid beans and pulses.