The History Behind the Equal Rights Amendment. 1  Section 1. Equality of rights under the law shall not be denied or abridged by the United States or by any state on account of sex.  Section 2. The Congress shall have the power to enforce, by appropriate legislation, the provisions of this article.
Dehydration is the loss of water and salts from the body. The human body needs water to maintain enough blood and other fluids to function properly. Along with the fluids, the body also needs electrolytes, which are salts normally found in blood, other fluids, and cells. The body may lose fluids in a variety of ways:
Hydration. Hydration is the level and balance of fluids and electrolytes, or minerals, your body must maintain to stay healthy and perform all physical activities. If you don't drink enough water or other fluids throughout the day and increase your fluid intake during rigorous exercise, you may become dehydrated.ater. Water is available for hydration in many different forms. Although plain tap water or bottled water is recommended as the best source of fluids for hydration, sports drinks are also recommended by the American Council on Fitness if you exercise for more than 45 minutes.