Social media strategist Vincenzo Cosenza has been charting the most popular social networks by country since 2009. His January 2017 World Map of Social Networks, based on traffic data from Alexa and SimilarWeb, reveals that Facebook is still the leader in 119 out of 149 countries analysed.
1 doctor agreed: Ulcerative colitis: Many patients with ulcerative colitis have intolerance to gluten and fat. Try lowering gluten, by decreasing wheat products in your diet. Try avoiding fatty foods, and/or adding a bile binder like Questran (cholestyramine) to your diet.
1. Refined grains help ease the problems of colitis because patients usually require a low-fiber diet, sometimes referred to as a low-residue diet. Refined grains include white breads, pasta, dry cereal, and crackers, according to Healthline. The processing of grains results in less fiber than in whole grains.