A course grained ultramafic intrusive igneous rock composed of olivine and small amounts of pyroxene and amphibole. The dominant rock in the Earth's mantle and the source rock of basaltic melts. ULTRAMAFIC/INTRUSIVE.
Cut Carbs to Reach Ketosis. The fastest way to reach ketosis using your diet is by limiting carbs to 20% of total calories per day, but some low carbers eat very low amounts of carbs â less than 5%. How to Eat Carbs for Keto. Choose the lowest carb fruits and the lowest carb veggies.
My go to quick-keto method is a coconut oil and cream fast. Basically just coffee, cream, and coconut oil for a day, top the day off with a bout of heavy weights before bed, tons of water, and I'm in ketosis in a day or 2.