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^ An apple has 3gms of sugar per ounce and 3.9 carbs per ounce. Apples are one of the best fruits a diabetic can eat. I am giving you 2 sites, you can check out almost any food and they will break it down for you and so much more, I use these sites all the time. I hope this helps.
Sugar. A medium, 3-inch apple has a total of about 25 grams of carbs. More than 24 grams come from naturally occurring fruit sugar, which is called fructose. Simple carbohydrates, or sugars like fructose, digest in one quick step in your gut.