Renaissance & Medieval Hats. We have many styles of hats from different eras. Surely you will find the perfect renaissance hat to add to your medieval wardrobe. We have cavalier hats, medieval hoods, renaissance hats, muffin hats, tricorns, snoods, Henry VIII hats, veils and much more. Most of our medieval hats you can select the size, color and even the fabric. So have a look at our renaissance hat select and pick out the right hat for the medieval fair or any other medieval event that you will be attending.
The IOM report did not specify requirements for water but made general fluid intake recommendations based on survey data of 91 ounces (that's 11-plus cups a day) for women and 125 ounces (15-plus cups a day) for men. Remember, these guidelines are for total fluid intake, including fluid from all food and beverages.
There is a very well accepted idea that we should drink about eight cups of water per day (two to three litres) in addition to our food and other drinks.o I've looked through the literature and I found a review article saying all of this and more. It was written by a group of respected physicians from American and French hospitals and it clearly supported the widely held belief that you should drink two to three litres of water a day.