Rolesville is located in Wake County, NC. The population is 3,814. There are 4 public schools in Rolesville with an average Homefacts rating of B+. The total crime rate for Rolesville is moderate, and there are 7 registered sex offenders residing in the city.
Hi, I'm Jennifer Kamstock, and this is the benefits of beef jerky. Beef jerky is a very convenient high protein, low-carbohydrate, low-fat snack. It's basically the dehydration and drying of lean meats. But here's the thing, not all jerkies are created equal. A lot of them have high sodium, high sugar, MSG, and a lot of chemicals and additives.
Jerky is made by drying out thin marinated pieces of meat. Generally beef is used, but turkey, pork, venison, and many other meats can be used as well. Once the meat is sliced and marinated it is placed either in a dehydrator or smoker. Both processes remove most of the moisture and slow cook the meat.