Lysine Rich Foods Recommended In a Herpes Diet. There are foods that are high in Lysine that you can include in your herpes diet to reduce the frequency of outbreaks and help you heal faster. They include: Meats â fresh fish (especially sardines and cod), chicken, beef, lamb, pork, turkey, eggs. Dairy â cow and goat milk, cheese, yogurt.
1 A horizontal 4x6 photo has an aspect ratio of 3:2, which means that the ratio of its length to its width is 3:2. 2  A horizontal 3x5 photo has an aspect ration of 5:3 (5 long and 3 wide). 3  The aspect ratio is reversed if your picture is vertical.
Step 2: Lower the resolution. For example, if you take a photo with a 5 Mega-pixel digital camera, the dimensions of the image will be 2592 x 1944 pixels, which is far too big for a web page. Lower the resolution, eg 640x480 or 800x600. This is sufficient for a clear and precise image. Some softwares: XnView and Gimp.