  There is about 76 miles distance between Barnsey and Alton Towers Theme Park.   And for just a little bit of extra info it will take you about 1hr and 40 mins to get â¦ to Alton Towers Theme Park from Barnsley. It really depends on traffic.
Supplement Absorption. The two most recommended forms of calcium are calcium citrate and calcium carbonate. Calcium citrate is slightly better absorbed because it doesn't require much stomach acid for absorption, but calcium carbonate is well absorbed when taken with food.upplement Absorption. The two most recommended forms of calcium are calcium citrate and calcium carbonate. Calcium citrate is slightly better absorbed because it doesn't require much stomach acid for absorption, but calcium carbonate is well absorbed when taken with food.
Calcium chelate has higher absorption levels than inorganic salts, such as calcium carbonate, and is retained longer in the body. CALCIUM CITRATE: highly soluble, this type of calcium is formed by binding calcium and citric acid (a form of vitamin C).It is easily absorbed, assimilated and utilized in the body with the dual benefit of usable calcium and vitamin C.alcium chelate has higher absorption levels than inorganic salts, such as calcium carbonate, and is retained longer in the body. CALCIUM CITRATE: highly soluble, this type of calcium is formed by binding calcium and citric acid (a form of vitamin C).