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Cardamom powder is used as an ingredient in desserts, such as rice pudding, and in sweet potatoes, curries, stews and garam masala, a spice mixture used in Indian cuisine. The pungent spice lends a citrusy or minty flavor to foods.
Cardamom: This is a thermogenic herb that increases metabolism and helps burn body fat. Cardamom is considered one of the best digestive aids and is believed to soothe the digestive system and help the body process other foods more efficiently. Chillies: Foods containing chillies are said to be as foods that burn fat.