Cognitive changes are a common symptom of MS â more than half of all people with MS will develop problems with cognition. For some, it may even be the first symptom of MS. Certain functions are more likely to be affected than others: Information processing (dealing with information gathered by the five senses)
In fact, the US National Highway Traffic Safety Administration estimates that 100,000 of reported crashes occur as a result of drowsiness. Getting a good nightâs sleep is important for mental health and normal functioning, but itâs pertinent for maintaining a healthy lifestyle.Single essential oils such as valerian, spikenard, and lavender are known for their ability to relax, calm, and emotionally ground a person.n fact, the US National Highway Traffic Safety Administration estimates that 100,000 of reported crashes occur as a result of drowsiness. Getting a good nightâs sleep is important for mental health and normal functioning, but itâs pertinent for maintaining a healthy lifestyle.
Pleasant dreams! See our website for more on aromatherapy, essential oils for better sleep and aromatherapy products that aid relaxation and a good nightâs sleep. Filed Under: Aromatherapy Tagged With: Better sleep, essential oil, improved sleep, Relax, restful.romatherapy for a good nightâs sleep. The best ways to apply aromatherapy to enhance relaxation and get a good nightâs sleep are: 1) in a warm bath, and 2) dispersed in the air with a diffuser. The bath induces sleep and can promote deeper, more restful sleep.