Outlook.com's IMAP and OAuth support are just the latest features in Microsoft's rapid-fire blitz to claim the webmail crown from arch-rival Google.
Foods high in protein such as fish, chicken, meats, soy products, and cheese, are all called âprotein foods.â You may also hear them referred to as âmeats or meat substitutes.â. The biggest difference among foods in this group is how much fat they contain, and for the vegetarian proteins, whether they have carbohydrate.
However, these fats are high in saturated fat, and should be used sparingly. To meet your protein needs, poultry, lean red meat, eggs, seafood and tofu make good choices. Salmon, tuna and sardines are rich in protein and in essential omega-3 fatty acids, and make a healthy source of protein and fat on your diet plan.