Doctors almost never inform women of all the changes they will feel during recovery from major surgery because there are too many possible changes. Most changes and symptoms go away on their own. The surgeons also do not cover all of the unusual or rare but recognized complications of hysterectomy.
Eight, 8 oz. glasses of water a day: itâs a rule thatâs been burned into our brains for years as the ideal amount of fluid to drink each day. Yet no matter how many times experts say that's not quite accurate, many still believe 8x8 is the magic amount.
As per the Institute of Medicine, men should consume 125 ounces of water every day â it's about 3.7 liters and equals a gallon. Women, on the other hand, should consume at least 91 ounces or 2.7 liters of water daily. Since about 25% of water your body needs comes from the food you eat, men need to drink thirteen 8-ounce cups of water daily and women should aim to drink about nine 8-ounce cups of water a day.