First off, the oatmeal discussed here is not the instant kind that comes in the different flavors â these are full of sugar. The real stuff is the plain oat flakes from Quaker Oats or a similar brand. The benefits of oatmeal are due to the fact that it's made from oats and oats are a good source of both soluble and insoluble fiber. According to the American Cancer Society: 1. Insoluble fiber's cancer-fighting properties are due to the fact that it attacks certain bile acids, reducing their toxicity.
Without starting a moaning/groaning contest it seems anywhere from $1 to $1.50 per sq foot of drywall is a legitimate rate (to finish only) for someone that has a real business, pays workman's comp, has liability insurance, and allows for profit to help his/her company grow.
Labor Cost. Installers will determine the drywall prices by how much labor it will take to hang and finish the total finished area. They will then add in whatever profit they think is reasonable, and divide the total by how many sheets they will actually install and finish. Hence, the cost-per-sheet. You can pay for anywhere from $25 a sheet ($12.50 to hang, and $12.50 to finish) on the cheaper side, on up the scale to as much as $60 a sheet to finish drywall for the pricier projects such as wide arches, vaulted ceilings, etc.