Stay on Biltmore Estate. Vacation like a family friend of the Vanderbilts at our convenient Village Hotel, elegant Inn, or our charming Cottage, comprising the lodgings of Biltmore. Learn more. Village Hotel on Biltmore Estate. Moderate $$$ Casual style next to Winery, dining, shopping, outdoor activities for your Asheville getaway. About the Hotel
A normal resting heart rate for adults ranges from 60 to 100 beats a minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats a minute.
A normal resting heart for average adults is anywhere from 60 to 100 beats per minute, or BPM. If you happen to be very active or an athlete in training, your resting heart rate might be even lower, around 40 BPM, because exercise makes your heart stronger and more efficient at delivering oxygenate blood to your cells.