According to our records, Lisa Nichols is possibly single. Lisa Nichols was previously married to Rulon Gardner (2004).
Topics | Diet & Nutrition | Non-Alcoholic Beverages & Health | Coffee & Health | How much coffee should I drink a day? There is no âshouldâ drink recommendations for coffee, but health benefits have been associated with regular coffee drinking (3-6cups/day and more is some cases).
To put that into context, one cup of coffee contains 80â175 milligrams of caffeine depending on the bean and preparation method. So someone would need to have roughly 50â100 ordinary cups of coffee to reach a lethal dose and have a true caffeine overdose.