Some people are even allergic to medications that are used to treat allergies, such as corticosteroids. Still, seldom are these incidents one-of-a-kind phenomena. Even the most unexpected allergic response is likely to be duplicated in another person, somewhere.
Carrots are full of nutrients for eye health. Carrots are rich in vitamins, minerals and fiber but only contribute a small amount of calories to your diet. They are virtually guilt-free, offering a minimal 50 calories per 1 cup of raw chopped carrots.
The Nutritional Benefit. Carrot juice is significantly high in vitamin A, providing 45,133 international units per cup or 900 percent the daily value. Additionally, a cup of carrot juice contains 20 milligrams of vitamin C -- 33 percent the D.V. -- and 46 percent D.V. for vitamin K and 20 percent D.V. for potassium.his includes approximately 2 grams of protein, a minimal amount of fat -- only 0.35 grams -- and 22 grams of carbohydrate. You can expect a similar nutritional profile between canned -- made from 100 percent whole carrots -- and fresh squeezed carrot juices.