Hitting the wall generally refers to depletion of glycogen stores while performing endurance exercise. It is a feeling an athlete gets when they run out of steam or bonk out. This can be prevented by eating adequate amounts of simple carbohydrates both before and druing endurance exercise. Hydration can also play a role in hitting the wall, so make sure that you are well hydrated before and during endurance exercise.
The genital warts incubation period is usually in the range of two to four months. Many people do not become infected the first time they have contact with someone who has the disease. It often takes as long as six weeks of contact with an individual who has the disease already to actually contract it.
The incubation period for meningitis can vary between 2 to 14 days. Children under the age of five face a high risk of contracting meningitis-related infections.The spinal cord is normally enclosed within membranes called meninges, which protect and cushion long nerves.op 10 facts about the world. The meningitis incubation period depends on the causative organism behind the meningitis, but usually ranges between two and 14 days. During the incubation period, the patient is typically not contagious.