Measurement is defined as the act of measuring or the size of something. An example of measurement means the use of a ruler to determine the length of a piece of paper. An example of measurement is 15 by 25.
In the simplest terms the difference comes down to the oxygen. With aerobic exercise oxygen is carried through your breath to the muscles giving them the energy needed to sustain the effort. Oxygen is not present with anaerobic exercise. Exercise requires energy. When we exercise aerobically our bodies use glycogen and fat as fuel.
The aerobic energy system does not produce lactic acid, but unlike the other two energy systems, it does require oxygen. Just like the lactic anaerobic energy system, the aerobic energy system must directly recruit the active cellular respiration process to provide. energy. Food energy is converted into. by your muscle cells through a very complex series of reactions.