If it is this is how to activate it. Press send from your wireless phone and listen for the instructions. Then enter your zip code and select a plan when prompted. Write down you new phone number and Account Security Code (you will need to pick a 4 digit number) Wait 5 minutes before making your first call.f it is this is how to activate it. Press send from your wireless phone and listen for the instructions. Then enter your zip code and select a plan when prompted. Write down you new phone number and Account Security Code (you will need to pick a 4 digit number) Wait 5 minutes before making your first call.
Kefir is made from cowâs milk and contains lactose, but some of the lactose is naturally digested by the live cultures used to produce it. If you have a minor to moderate case of lactose intolerance, you may be able to drink kefir without developing any symptoms.
Written by: Shantha Kalia. I know what you are thinkingâ¦ Why would I drink kefir if I am lactose intolerant? Kefir is a milk product! True, kefir is traditionally a milk product, but did you know that it is a fermented milk product and that fermentation changes the chemical composition of foods? Kefirâs low lactose content may actually make it possible to improve lactose intolerance.