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Preparation time: 10 ... 25 minutes. Oven temperature: 375 degrees. Serves: 4. 1. Bring fish to room temperature. ... over low heat for 5 minutes. 3. ... both sides. 5. Bake at 375 degrees ... haddock or fresh tuna.
1 Bake until fish reaches correct temperature: Place fish on baking dish and bake for 10 minutes per inch of thickness uncovered and flip for additional 10 minutes, or until fish is done.2  Broiling. 3  Preheat the oven: Make sure the oven is nice and hot by preheating the oven to 350 degrees. Prepare the oven and fish: Heat the oven to the correct temperature (for fish it generally ranges from 375 to 450 degrees). 2  Prepare the fish by rubbing extra virgin olive oil all over it, as well as drizzle oil lightly over the baking dish.