Iâve been teasing you for a few weeks about the opportunity I had to see Jordan Rubin, author of The Makerâs Diet and survivor of near-fatal Crohnâs Disease, speak in the Grand Rapids area.
Depersonalization Disorder is typically treated through psychotherapy such as Cognitive Behavioral Therapy (CBT) , to help change negative and damaging mindsets, and Dialectical Behavior Therapy (DBT) , to help you gain skills for feeling more connected to yourself and your surroundings.
Some authorities do not draw a distinction between this concept and derealization, and use the term depersonalization to include both. depersonalization disorder a dissociative disorder in which there are feelings of unreality and strangeness in one's perception of self or of one's body image. Individuals with this disorder may feel as though they are in a dream or are not totally in control of their actions.