Outlook.com's IMAP and OAuth support are just the latest features in Microsoft's rapid-fire blitz to claim the webmail crown from arch-rival Google.
Foods high in protein such as fish, chicken, meats, soy products, and cheese, are all called âprotein foods.â You may also hear them referred to as âmeats or meat substitutes.â. The biggest difference among foods in this group is how much fat they contain, and for the vegetarian proteins, whether they have carbohydrate.
Adding More Protein to Your Diet. 1  1. Add more seafood and lean meat to your diet. Seafood and poultry are two excellent sources of protein. 2  2. Choose lean beef. When you do have a dish that calls for beef, ensure that you use lean beef. 3  3. Increase the amount of low-fat dairy in your diet.