Filed Under: Ayesha Curry, Blog, Cooking, Golden State Warriors, NBA, Oakland, Riley, Stephen Curry, Warriors, Wife, YouTube. Steph Curry of the Golden State Warriors and his wife Ayesha watch the Atlanta Braves play the San Francisco Giants at AT&T Park on May 29, 2015.
Wiktionary (0.00 / 0 votes) Rate this definition: sauna (Noun). A room or a house designed for heat sessions. The hotel has a sauna in the basement. sauna (Noun). An act of using a sauna. John had a sauna after his swim. sauna (Noun). A public sauna; a front for a brothel in some countries.
Many cultures use heat for relaxation and therapy. One of the oldest â and hottest â of these techniques is the sauna. The modern sauna is a simple, unpainted room with wooden walls and benches. A rock-filled electric heater keeps the temperature at about 90 degrees at floor level and boosts it to about 185 degrees at the top. Saunas are very dry; humidity levels are just 10 percent to 20 percent. A good sauna is also well-ventilated. The dry heat has profound effects on the body. The average person loses a pint of sweat during a brief sauna. Skin temperature soars to about 104 degrees, though internal body temperature usually stays below 100 degrees. Your heart responds to this dry heat as well.