Treats allergy symptoms. Allegra (Fexofenadine) relieves allergy symptoms without making you feel drowsy. Relieves allergy symptoms. Nasacort Aq (Triamcinolone) is the only medication in its class available over the counter for treating stuffy and runny nose due to allergies. You have to use it every day for it to work.
Summary. 1  Flavonoids are a large family of polyphenolic plant compounds. 2  Dietary flavonoids are naturally occurring in fruit, vegetables, chocolate, and beverages like wine and tea. 3  The physicochemical properties of flavonoids influence their metabolic fate, i.e., their digestion, absorption, and biotransformation.
Polyphenol Rich Foods. The general rules for maximising our intake of polyphenols is to eat plenty of fresh fruit and vegetables, whole grains and nuts. Certain types of food are higher in different types of polyphenols, so if youâre looking to maximise your intake you should aim to eat more of the foods below: