ISELF is the final project of St. Cloud State's three-part Science Initiative. The $14.5 million addition to the Wick Science Building was completed in January 2009. The $15 million renovation of Brown Hall was finished in December 2009.
There are 160 calories in a 4 oz serving of Costco Beef Loin Flap Meat. Calorie breakdown: 45% fat, 0% carbs, 55% protein.
You remove the flank, take the layers of fat off and the meat is called flap meat.. Even in the United States, there are a few different versions of flap meat. It's often confused with hanger steak, which it's not, and some butchers label it as sirloin tips, which it also is not.