It is almost impossible to be protein deficient with a typical American diet and most likely eating 3 or 4 times the amount of protein you need in a day. As a beef producer even I recognize the fact that beef really is luxory item and not a necessity.
One Methods: Sweetening Cold Foods with Agave. Agave is syrup derived from the sap of the agave plant (also called aguamiel) found in the desert region of Central Mexico.It is a natural sweetener that can be used in place of sugar and honey. Since agave is derived from a plant, it is considered vegan, unlike honey which comes from bees. 2  Agave is deemed a viable, natural sweetener for those following a vegan diet. 3  Agave does not crystallize as honey sometimes does because it is high in fructose.
In Central and South America all plants of the genus are commonly called Maguey, which is derived from the Taino language name (Mata Pizon & PizÃ³n zolla; 1994a & Miller taube). 1993 The nahuatl name For, agave, metl is less common but also used (Colloquially & Miller taube). 1993gave plants became widespread outside of their native range in the 19 th century when they became as popular ornamental garden plants in Europe and the United States (Morh 1999). Agave are now cultivated in North America, South America, Africa and Europe for ornamental and commercial reasons.