Cognitive changes are a common symptom of MS â more than half of all people with MS will develop problems with cognition. For some, it may even be the first symptom of MS. Certain functions are more likely to be affected than others: Information processing (dealing with information gathered by the five senses)
There are several essential oils that can help you have a good nightâs sleep. The most relaxing of all of the essential oils are Bergamot, Sage, and Sandalwood. Although each oil has beneficial effects separately, combining all three has the best effect on your mind and body to enhance your sleep.ou can purchase the essential oils separately, but if you really want to have the most relaxing night of your life â use them in combination. The combination of the oils will almost guarantee you a good nightâs sleep and give you the most refreshed feeling when you awake in the morning.
4. Lavender. Though usually associated with sleep, this essential oil also helps digestion and constipation due to the way it reduces stress and aids in digestion. Your body has to be relaxed for healthy digestion and lavender can help you get there. Enjoy it when youâre stressed or before bed as a nighttime tea.ow to Use Them for Digestion: You want to be sure these oils enter your system and arenât just applied on your skin. Youâll need to use pure oils that are food grade so you know theyâre safe. Just add a drop to some hot or warm water, which can help soothe the belly, calm the spirit and quieten an upset stomach.