Updated:Aug 14,2014. Many of the elements of the D.A.S.H. eating plan --- fruits, vegetables, fat-free or lowfat (1 percent) dairy foods and fish --- are good natural sources of potassium.A diet that includes natural sources of potassium is important in controlling blood pressure because potassium lessens the effects of sodium.The recommended daily intake of potassium for an average adult is about 4,700 milligrams per day. But potassium should be considered as only part of your total dietary pattern.pdated:Aug 14,2014. Many of the elements of the D.A.S.H. eating plan --- fruits, vegetables, fat-free or lowfat (1 percent) dairy foods and fish --- are good natural sources of potassium.
Grand Central Terminal (GCT; also referred to as Grand Central Station or simply as Grand Central) is a commuter, rapid transit (and former intercity) railroad terminal at 42nd Street and Park Avenue in Midtown Manhattan in New York City, United States.
Commonly referred to as 'Grand Central Station,' the historic Grand Central Terminal is a famous NYC landmark in Midtown Manhattan. Located on 42nd St and Park Ave, Grand Central is one of the busiest train stations in the world, and serves nearly 200,000 NYC commuters every day.Built in 1871, Grand Central Terminal is home to 44 train platforms, several great NY restaurants, and some of the most beautiful Beaux-Arts architecture in NYC.irst and foremost, Grand Central Station is where NYC subway trains originate and terminate. Based on the number of platforms it features, Grand Central Terminal is the largest train station in the world, with 44.