If it is this is how to activate it. Press send from your wireless phone and listen for the instructions. Then enter your zip code and select a plan when prompted. Write down you new phone number and Account Security Code (you will need to pick a 4 digit number) Wait 5 minutes before making your first call.f it is this is how to activate it. Press send from your wireless phone and listen for the instructions. Then enter your zip code and select a plan when prompted. Write down you new phone number and Account Security Code (you will need to pick a 4 digit number) Wait 5 minutes before making your first call.
Kefir is made from cowâs milk and contains lactose, but some of the lactose is naturally digested by the live cultures used to produce it. If you have a minor to moderate case of lactose intolerance, you may be able to drink kefir without developing any symptoms.
Kefir is a thick drink made by fermenting milk with kefir grains composed of lactic acid bacteria, yeast and polysaccharides.The grains culture the milk, infusing it with healthy organisms. These types of healthy bacteria or probiotics, are not available in yogurt.efir has many other nutritive features in addition to bacteria and yeast. It is loaded with minerals and essential amino acids. The protein it contains is partially digested in the fermentation process making it easily utilized by the body, and it's also rich in vitamin B-12, vitamin K and biotin.