Cognitive changes are a common symptom of MS â more than half of all people with MS will develop problems with cognition. For some, it may even be the first symptom of MS. Certain functions are more likely to be affected than others: Information processing (dealing with information gathered by the five senses)
In fact, the US National Highway Traffic Safety Administration estimates that 100,000 of reported crashes occur as a result of drowsiness. Getting a good nightâs sleep is important for mental health and normal functioning, but itâs pertinent for maintaining a healthy lifestyle.Single essential oils such as valerian, spikenard, and lavender are known for their ability to relax, calm, and emotionally ground a person.n fact, the US National Highway Traffic Safety Administration estimates that 100,000 of reported crashes occur as a result of drowsiness. Getting a good nightâs sleep is important for mental health and normal functioning, but itâs pertinent for maintaining a healthy lifestyle.
4. Lavender. Though usually associated with sleep, this essential oil also helps digestion and constipation due to the way it reduces stress and aids in digestion. Your body has to be relaxed for healthy digestion and lavender can help you get there. Enjoy it when youâre stressed or before bed as a nighttime tea.ow to Use Them for Digestion: You want to be sure these oils enter your system and arenât just applied on your skin. Youâll need to use pure oils that are food grade so you know theyâre safe. Just add a drop to some hot or warm water, which can help soothe the belly, calm the spirit and quieten an upset stomach.