Activities that cause diaphragm pain and symptoms: Interesting facts about the diaphragm: Pain around the bottom of the ribs is often diagnosed as inflammation of the ribs, separated ribs, ulcers or gallbladder trouble. These symptoms can be trigger points in the diaphragm.
Another option is to blanch green beans quickly. Blanch your green beans by boiling them for 3 or 4 minutes. This removes the skin of your green beans. You want your beans to be somewhat tender, yet have a little bit of crispness to them. Determine the crispness, by how long you boil them.
Boil the green beans and then turn the heat on low. Cover the saucepan with a lid and leave it to simmer for about 10 to 12 minutes. Use a strainer to drain the green beans from the water, but put some of the cooked/boiled water on the side. Use a blender or food processor to puree the green beans.