Protein Foods. Foods high in protein such as fish, chicken, meats, soy products, and cheese, are all called âprotein foods.â You may also hear them referred to as âmeats or meat substitutes.â.The biggest difference among foods in this group is how much fat they contain, and for the vegetarian proteins, whether they have carbohydrate.n general there is about 15 grams of carbohydrate in Â½ cup beans, and between 5 to 15 grams in soy-based products like veggie burgers and chicken nuggets. For the Plate Method. About Â¼ of your plate should come from high protein foods. So 1 chicken breast or about 3-4 ounces of pork loin fits.
Lightweight Spackle. Lightweight Spackle is made from Sodium Silicate Glass (liquid glass) and low shrinkage chemical binders. It is primarily used to fill small holes and voids up to Â¾ inches on drywall and plaster. It can also be used as wood and masonry filler for certain applications.
Honeysuckle is thought of as an aid in sore throats, coughs and insomnia. The bark of the plant has diuretic properties. However, honeysuckle is among the plants to be used with some discretion, as the berries can highly toxic. The flowers can be used against fevers, especially those affecting people in the summer. They're considered cleansing and are helpful in some types of gastro-intestinal problems.