ban vinyl from products for children ages 5 and under.â The Consumer Product Safety Commissionâs Results CPSC Upholds Use of DINP in Childrenâs Vinyl Toys!
Eggs are an excellent source of vitamin K and a very good source of the B vitamins, including biotin, thiamine, and vitamin B12. They are also a very good source of selenium, vitamin D, and protein.ggs are an excellent source of vitamin K and a very good source of the B vitamins, including biotin, thiamine, and vitamin B12. They are also a very good source of selenium, vitamin D, and protein.
Pasture-raised eggs are a good source of dietary vitamin D, with about 10% of the DV per egg. The vitamin D is concentrated in the yolk, so you'll need to eat the whole egg to get it. Some mushroom species, including shiitakes, contain as much as 5% of the DV. The biggest sources of vitamin D in the American diet are not whole natural foods, however, but fortified, processed foods.