Outlook.com's IMAP and OAuth support are just the latest features in Microsoft's rapid-fire blitz to claim the webmail crown from arch-rival Google.
Foods high in protein such as fish, chicken, meats, soy products, and cheese, are all called âprotein foods.â You may also hear them referred to as âmeats or meat substitutes.â. The biggest difference among foods in this group is how much fat they contain, and for the vegetarian proteins, whether they have carbohydrate.
1 Chicken, turkey, fish, red meat, eggs, and pork are high-value protein foods.  Dairy is also a high-value protein, but dairy products also contain a high amount of phosphorous. Because of this, you may be required to lower the amount of dairy products you consume.