Social media strategist Vincenzo Cosenza has been charting the most popular social networks by country since 2009. His January 2017 World Map of Social Networks, based on traffic data from Alexa and SimilarWeb, reveals that Facebook is still the leader in 119 out of 149 countries analysed.
1 doctor agreed: Ulcerative colitis: Many patients with ulcerative colitis have intolerance to gluten and fat. Try lowering gluten, by decreasing wheat products in your diet. Try avoiding fatty foods, and/or adding a bile binder like Questran (cholestyramine) to your diet.
Foods to Help Prevent Ulcerative Colitis Flare-ups. 1  Bread, cereal, and whole grains. 2  Fruits and vegetables not listed above. 3  Lean meat, fish, and poultry (remember no tough meat like steaks)  Low-fat dairy products (consider getting the lactose tolerance 1  test) Healthy fats such as cold pressed, unrefined vegetable oils.