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Some foods that contain L-Valine include leafy vegetables, kidney beans, poultry and milk. Some of the benefits of L-Valine include improvement in insomnia and nervousness. It is also shown to improve disorders of the muscles, and is effective as an appetite suppressant.
Some L-foods are: Ladyfingers Lager Laffy Taffy Lard lasagne Lake trout lamb lamb chops lamb's lettuce lamingtons Lamprey Lancashire cheese Lancashire hotpot Langostine (aka scampi or Norway lobster)langousten lardy cakes Latke (potato pancake) lattice-topped pie Lay's potato chips lean ground beef lean meat leche flan (milky custard dessert) Lechee ...