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Brain Fog: 20 Causes and Symptoms. For some, brain fog is what happens when you drink too much cough medicine or stay up late at night. For others, people with vitamin B12 deficiency, pernicious anemia, or fibromyalgia, brain fog is part of everyday life. This is Part I of Brain Fog, which focuses on causes and symptoms.
A recent study, published by researchers from the University of Kentucky, in the journal Free Radical Biology and Medicine, suggests that low levels of vitamin D may cause brain damage. recent study, published in the Journal of Alzheimerâs Disease, entitled Low serum vitamin D concentrations in Alzheimerâs disease: a systematic review and meta-analysis, found there to be low serum vitamin D levels in Alzheimerâs patients, relative to controls.