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Dizziness is generally relieved, not exacerbated, by lying down. However, if you have a condition called benign paroxysmal positional vertigo, you are going to battle dizziness while lying in bed. (BananaStock/BananaStock/Getty Images).
Imagine you are getting ready to go to sleep. You turn your head to the right, and suddenly, you feel like the room is spinning. You feel nauseous and unsteady. According to the Mayo Clinic, benign positional vertigo refers to a medical condition in which you feel brief periods of dizziness with different head positions. There are specific steps to make benign positional vertigo go away permanently. Video of the Day