Here are the 12 natural supplements I take every day for depression: 1. Omega-3 Fatty Acids. If I had to choose two supplements that make the most difference, I would vote my omega-3 capsules and the probiotic that I take.
Experts believe that the eyelid twitching of blepharospasm is caused by the misfiring of certain cells in one area of the brain. Eyelid twitches may be aggravated by having dry eyes. They may also be worsened by stress, lack of sleep, caffeine, and harsh light conditions.
Stress and fatigue definitely contribute, but the condition itself usually does not have any consequences for the normal function of the eye. Another type of eye twitch, called blepharospasm, may occur in a more persistent fashion (lasting weeks or months). In this condition, both eyes are usually involved, and the repeated involuntary blinking may be very annoying. The cause of this condition is unknown, and a complete eye examination is required to determine possible triggering events, such as dry eye, refractive errors, light sensitivity, and so on.