â the foreign exchange market or currency market or Forex is the market where one currency is traded for another. It is one of the largest markets in the world. the foreign exchange market or currency market or Forex is the market where one currency is traded for another. It is one of the largest markets in the world.
In addition, control your environment to avoid bingeing on high-calorie foods when you do feel disappointed, rejected, or bored. Keep your kitchen stocked with lots of healthy options such as chunks of fruits and veggies, low-fat yogurts, flavored waters, and sugar-free gum.
Celery is often dismissed as an âemptyâ food made mostly of water, but itâs actually a good source of potassium, magnesium, calcium and vitamins A, B, C and K. This often-underlooked veggieâs real selling point, however, is its phytonutrients, which can help keep your heart healthy and may even play a role in preventing cancer.