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Dizziness is generally relieved, not exacerbated, by lying down. However, if you have a condition called benign paroxysmal positional vertigo, you are going to battle dizziness while lying in bed. (BananaStock/BananaStock/Getty Images).
To prevent mild, occasional dizziness, avoid prolonged standing. Rise slowly after lying or sitting down. If you start to feel dizzy while you're driving, pull over. If you're standing when dizziness hits, lie down on your left side. ...Vertigo www.lifescript.com/health/a-z/conditions_a-z/conditions/v/vertigo.aspx. may have sudden, short (15-30 seconds), intense bursts of dizziness when you ...ny time you get up, do it slowly to avoid dizziness. What happens if you're normally on medication for something? ... You can use trays or a large book as a desk as you're lying on your side. ... Just don't lie flat on your back, on your stomach or on a massage table. ...