Here are the 12 natural supplements I take every day for depression: 1. Omega-3 Fatty Acids. If I had to choose two supplements that make the most difference, I would vote my omega-3 capsules and the probiotic that I take.
Experts believe that the eyelid twitching of blepharospasm is caused by the misfiring of certain cells in one area of the brain. Eyelid twitches may be aggravated by having dry eyes. They may also be worsened by stress, lack of sleep, caffeine, and harsh light conditions.
Common Causes of Eye Twitching. 1  Stress. 2  Lack of sleep (Plus Stress Can Increase It) 3  Fatigue. Corneal irritation or injury.  Prolonged staring or eye 1  strain. Excessive Caffeine. 2  Alcohol. Electrolyte imbalance.  Neurological 1  disorders. Possibly Hereditary.