In general, a toaster oven will preheat to temperature quicker than a conventional oven because of its smaller size. It will also hold the temperature better for the same reason. Cooking with a toaster oven saves time over using a conventional oven.
How to Treat Knee Hyperextension. A visit to the doctor to ensure that the ligaments and cartilage in your knee are intact is recommended. For minor knee hyperextension, RICE (rest, ice, compression, and elevation) for 2-4 weeks will allow the knee enough time to heal.
For a Grade I sprain, follow the R.I.C.E. guidelines: 1  Rest your ankle by not walking on it. 2  Ice it to keep down the swelling. 3  Compression can help control swelling as well as immobilize and support your injury. 4  Elevate the foot by reclining and propping it up above the waist or heart as needed.