Social media strategist Vincenzo Cosenza has been charting the most popular social networks by country since 2009. His January 2017 World Map of Social Networks, based on traffic data from Alexa and SimilarWeb, reveals that Facebook is still the leader in 119 out of 149 countries analysed.
1 doctor agreed: Ulcerative colitis: Many patients with ulcerative colitis have intolerance to gluten and fat. Try lowering gluten, by decreasing wheat products in your diet. Try avoiding fatty foods, and/or adding a bile binder like Questran (cholestyramine) to your diet.
Method 1 of 2: Foods to Avoid. 1. You should avoid the below foods. 1  potatoes and corn. 2  raw vegetables like cabbage, broccoli, brussels sprouts, cauliflower, spinach, kale, mustard greens, soy beans, strawberries, and peaches can cause goiter (cooking these raw foods negates the risk but they should be eaten sparingly).