Some people are even allergic to medications that are used to treat allergies, such as corticosteroids. Still, seldom are these incidents one-of-a-kind phenomena. Even the most unexpected allergic response is likely to be duplicated in another person, somewhere.
Carrots are full of nutrients for eye health. Carrots are rich in vitamins, minerals and fiber but only contribute a small amount of calories to your diet. They are virtually guilt-free, offering a minimal 50 calories per 1 cup of raw chopped carrots.
In addition to the nutrients highlighted in our ratings chart, an in-depth nutritional profile for Carrots is also available. This profile includes information on a full array of nutrients, including carbohydrates, sugar, soluble and insoluble fiber, sodium, vitamins, minerals, fatty acids, amino acids and more.