All three of these nutrients slow the absorption of sugar into your bloodstream, which decreases the spike and crash in your blood sugar and your energy levels, she says. That means you won't feel weak, shaky, or hangry 30 minutes after you eat. And those nasty sugar highs and unavoidable crashes don't just suck at 3 p.m. In the long term, blood-sugar spikes can contribute to inflammation, insulin resistance, and weight gain, says Florida-based nutritionist Jaime Mass, R.D.
A millennium baby is one born around the turn of the millennium. Jeff Lakes.
Millennium Force is a steel roller coaster built by Intamin at Cedar Point amusement park in Sandusky, Ohio, United States. It was the fourteenth roller coaster to be built at the park since Blue Streak opened in 1964. Upon completion in 2000, Millennium Force broke six world records and was the world's first Giga Coaster, a roller coaster that exceeds 300 feet in height and completes a full circuit. It was briefly the tallest and fastest in the world until Steel Dragon 2000 opened later the sam