1 We correctly think about corn as a good source of fiber. 2  Corn is a food that gives us plenty of chewing satisfaction, and its high ratio of insoluble-to-soluble fiber is partly the reason. 3  Past researchers have not been clear, however, about the ability of corn fiber to nourish our lower digestive tract.ome of that satisfaction comes from corn's fiber content. At 4.6 grams of fiber per cup, corn is a good fiber source, and in research studies, corn intake is often associated with good overall fiber intake.
The ANZAC Spirit. ANZAC, a single word so powerful in the Australian vocabulary that it can bring a tear to the eye, a lump in the throat and a feeling of pride, just to be an Australian.he spirit of the ANZAC continues today in times of hardship such as cyclones, floods and bush fires. At those times Australians come together to rescue one another, to ease suffering, to provide food and shelter, to look after one another, and to let the victims of these disasters know they are not alone.
ANZAC stands for Australian and New Zealand Army Corps and was first used when Australian and New Zealand soldiers were grouped in Egypt, prior to their landing at Gallipoli on 25 April 1915. 25 April (Anzac Day) is a restricted shop trading day in NSW until 1.00 pm.hen Boxing Day falls on a Sunday an additional public holiday is declared on the following Tuesday. Boxing Day (26 December) remains a restricted shop trading day in NSW irrespective of the day on which the public holiday is declared.