Cognitive changes are a common symptom of MS â more than half of all people with MS will develop problems with cognition. For some, it may even be the first symptom of MS. Certain functions are more likely to be affected than others: Information processing (dealing with information gathered by the five senses)
There are several essential oils that can help you have a good nightâs sleep. The most relaxing of all of the essential oils are Bergamot, Sage, and Sandalwood. Although each oil has beneficial effects separately, combining all three has the best effect on your mind and body to enhance your sleep.ou can purchase the essential oils separately, but if you really want to have the most relaxing night of your life â use them in combination. The combination of the oils will almost guarantee you a good nightâs sleep and give you the most refreshed feeling when you awake in the morning.
Pleasant dreams! See our website for more on aromatherapy, essential oils for better sleep and aromatherapy products that aid relaxation and a good nightâs sleep. Filed Under: Aromatherapy Tagged With: Better sleep, essential oil, improved sleep, Relax, restful.romatherapy for a good nightâs sleep. The best ways to apply aromatherapy to enhance relaxation and get a good nightâs sleep are: 1) in a warm bath, and 2) dispersed in the air with a diffuser. The bath induces sleep and can promote deeper, more restful sleep.