ISELF is the final project of St. Cloud State's three-part Science Initiative. The $14.5 million addition to the Wick Science Building was completed in January 2009. The $15 million renovation of Brown Hall was finished in December 2009.
There are 160 calories in a 4 oz serving of Costco Beef Loin Flap Meat. Calorie breakdown: 45% fat, 0% carbs, 55% protein.
Whenever I watch America's Test Kitchen, they keep suggesting Flap Meat and I just can't find it. I checked the butcher on Fresh Direct which usually has every cut of meat and no luck. I know where it is located (which is near the sirloin, I believe) but they said it is not sirloin steak or top sirloin, but a flap of meat near the sirloin. Could it be called something else? Reply to Post.