In general, a toaster oven will preheat to temperature quicker than a conventional oven because of its smaller size. It will also hold the temperature better for the same reason. Cooking with a toaster oven saves time over using a conventional oven.
How to Treat Knee Hyperextension. A visit to the doctor to ensure that the ligaments and cartilage in your knee are intact is recommended. For minor knee hyperextension, RICE (rest, ice, compression, and elevation) for 2-4 weeks will allow the knee enough time to heal.
The recommendations from our experts still call for compression and elevation parts of the RICE formula. So go ahead and wrap a mild strain or sprain of your arm or leg with an elastic bandage to help reduce swelling. But once swelling subsides, unwrap. Otherwise, research shows, the injured joint could develop long-term problems, such as osteoarthritis.