1 Retrieved October 11 2015 from http://www.acronymfinder.com/English-Language-Acquisition-(educational-program)-(ELA).html. 2  APA style: ELA. (n.d.) Acronym Finder.
Exercise can ease stress and may reduce constipation in people with IBS. Exercise can help with many ailments, including irritable bowel syndrome (IBS). While exercise isn't a cure for IBS, it can boost overall health, reduce stress, and help with gastrointestinal problems like constipation, a common occurrence in people with IBS.
I gained weight while I was on Flexeril. Then I lost it. When I had to go back on a Muscle relaxer, I chose the Soma, it helps a lot of other conditions, including my IBS. I have not gained weight on it or any of my other med's.I also didn't like the way Flexeril made me feel, the Soma at first made me sleepy, but I found that if I quatered them, I could take a dose that would help, but not put me to sleep. Usually a 1/2 will work, and then at my night dose I take a whole one. won't eat more, because basically, I can't. I would like to hear from people who take Flexeril and didn't gain weight. He said it is a side effect but doesn't happen to everyone. If I don't get enough replies, I will start a new thread.