Iâve been teasing you for a few weeks about the opportunity I had to see Jordan Rubin, author of The Makerâs Diet and survivor of near-fatal Crohnâs Disease, speak in the Grand Rapids area.
Depersonalization Disorder is typically treated through psychotherapy such as Cognitive Behavioral Therapy (CBT) , to help change negative and damaging mindsets, and Dialectical Behavior Therapy (DBT) , to help you gain skills for feeling more connected to yourself and your surroundings.
Depersonalization disorder can sometimes disappear on itâs own, but if it does not, it can negatively affect every facet of a personâs life. Donât let this disorder get the best of you. View Resources. Cleveland Clinic â info about depersonalization disorderâs definition, symptoms, treatment and causes.