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Dizziness is generally relieved, not exacerbated, by lying down. However, if you have a condition called benign paroxysmal positional vertigo, you are going to battle dizziness while lying in bed. (BananaStock/BananaStock/Getty Images).
You may feel that you or the room is moving or spinning. Turning your head, rolling over in bed, getting up or lying down may lead to sudden vertigo. You may also have any of the following symptoms: Nystagmus (quick shaky eye movement that you cannot control) Nausea; Poor balance and feeling unsteady when you walk; What increases my risk for BPPV? Older age