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Preparation time: 10 ... 25 minutes. Oven temperature: 375 degrees. Serves: 4. 1. Bring fish to room temperature. ... over low heat for 5 minutes. 3. ... both sides. 5. Bake at 375 degrees ... haddock or fresh tuna.
Bake. 1  Heat oven to 450Â°F. 2  Spray a baking sheet or shallow baking dish with nonstick cooking spray. 3  Place fish on baking sheet in a single layer, season as desired. 4  Bake uncovered, 10 minutes per inch of thickness or until fish is done.