Activities that cause diaphragm pain and symptoms: Interesting facts about the diaphragm: Pain around the bottom of the ribs is often diagnosed as inflammation of the ribs, separated ribs, ulcers or gallbladder trouble. These symptoms can be trigger points in the diaphragm.
Another option is to blanch green beans quickly. Blanch your green beans by boiling them for 3 or 4 minutes. This removes the skin of your green beans. You want your beans to be somewhat tender, yet have a little bit of crispness to them. Determine the crispness, by how long you boil them.
Add 1 tablespoon salt and the green beans. Cook beans for 3 to 4 minutes or until crisp-tender. Drain beans and immediately plunge them into ice water. Let the beans sit in ice water for 3 minutes or until cool. Drain well and set aside. Step 2: Saute green beans. In a large skillet heat olive oil over medium-high heat.