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^ An apple has 3gms of sugar per ounce and 3.9 carbs per ounce. Apples are one of the best fruits a diabetic can eat. I am giving you 2 sites, you can check out almost any food and they will break it down for you and so much more, I use these sites all the time. I hope this helps.
For example, the breakdown of sugar in a medium apple with 18.91g of sugar is as follows: (Sucrose: 3.77g , Glucose (dextrose): 4.42, Fructose: 10.74g) How many calories in an apple is also determined by the weight and size or preparation.