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Preparation time: 10 ... 25 minutes. Oven temperature: 375 degrees. Serves: 4. 1. Bring fish to room temperature. ... over low heat for 5 minutes. 3. ... both sides. 5. Bake at 375 degrees ... haddock or fresh tuna.
Preheat the oven to 190Â°C (375Â°F). Rinse the fish and dry with paper towel. Score the flesh of the fish in several places on each side and place in to an ovenproof frying pan or baking dish.Fill the cavity and slits of the fish with the lemon slices, oregano and garlic slices.reheat the oven to 190Â°C (375Â°F). Rinse the fish and dry with paper towel. Score the flesh of the fish in several places on each side and place in to an ovenproof frying pan or baking dish.