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HIV can be transmitted from an infected person to another through the following infectious fluids: 1  Blood. 2  Semen (including preâseminal fluid) 3  Vaginal secretions. 4  Rectal fluids. 5  HIV can also be transmitted through breast milk expressed through feeding, in limited circumstances, where there is exposure to large quantities.
HIV is transmitted through blood, semen, vaginal fluid, and breast milk. You cannot get HIV by shaking hands or hugging, nor can you get it from a toilet seat, drinking fountain, or drinking glasses, says Weidle. HIV does not travel through air or food and cannot live long outside the body.