Rote methods are routinely used when fast memorization is required, such as learning one's lines in a play or memorizing a telephone number. Rote learning is widely used in the mastery of foundational knowledge.
What you eat can affect your cholesterol levels, with some foods increasing your risk for high cholesterol and some foods potentially helping you lower your cholesterol levels. Saturated fat and dietary cholesterol, both found in cheese, are two of the main culprits for increasing your cholesterol levels.
There's no good reason to suspect that eating a lot of cheese, for example, would boost lung function. But, Hanson said, cheese might be an indicator of people's intake of vitamin D, which, some evidence suggests, might help COPD patients breathe a bit easier. I think the take-away is that diet may be a modifiable factor for COPD patients, Hanson said.