The driver is often alone, having been driving for some hours, often between midnight and 6am. The consequences of accidents attributed to driver fatigue are often the most serious in terms of death, injuries and property damage because the fatigued driver makes no attempt to avoid the impending crash.
Spicy foods such as peppers contain a chemical compound called capsaicin that gives your metabolism a boost and increases your heart rate. Capsaicin increases your bodyâs internal temperature, thus helping you burn more calories. Also, it helps promote weight loss.
Coconut oil boosts metabolism.This is one of the best sources of medium chain fatty acids which can work wonders for a slow metabolism. 3. Coconut oil helps to balance blood sugar. By taking a teaspoon of coconut oil before or during a meal, you are going to minimize glycemic impact of what you are consuming.