1 Hot bath- do it right before bed and eat a snack afterwards. 2  Melatonin- never helped me, but some people swear by it.  See a doctor- Thereâs nothing like an honest conversation with your friendly family practitioner. Let the doc know youâve decided to quit marijuana and may need temporary insomnia medication.
An adoptive father is a male who has become the child's parent through the legal process of adoption. A biological father is the male genetic contributor to the creation of the baby, through sexual intercourse or sperm donation. A biological father may have legal obligations to a child not raised by him, such as an obligation of monetary support.
A dad or daddy is a male who either fathered a child or is a guardian of the child. In this role, a dad is supposed to protect, care for, and provide for the health and well-bâ¦eing of the child. A dad should be trustworthy, reliable, honest, loving, and responsible for the child/children he fathers.