He has written for Foreign Policy,The Guardian, Foreign Affairs, Politico and a host of other publications. The Interpreter Joins RFE/RL. We are proud to announce that, starting January 1, 2016, The Interpreter will be a special project of Radio Free Europe/Radio Liberty.
1 Sodium plays a large role in fluid balance, with different variations of sodium determining the shift of water by osmosis from one area of the body to another.  Along with chloride and bicarbonate, sodium is important for the proper regulation of the acid-base balance of the body.
The sodium in salt plays a key role in several body functions. Sodium is a mineral that your body must have in order to function properly. The primary source of dietary sodium is sodium chloride, or salt, more than three-quarters of which comes from processed foods.