As a Steelworker you are required to operate sheet-metal tools and to apply basic sheet-metal layout techniques. In many Naval Construction Force (NCF) projects, sheet metal is used to protect the exterior of buildings by using flashing, gutters, and at times, complete sheet-metal roofing systems.
For a chest rub with soothing beeswax, melt 1/2 ounce of beeswax with 1/4 cup of a carrier oil. While the beeswax is still soft, stir in 30 drops peppermint, 15 drops eucalyptus radiata, and 15 drops rosemary essential oils in the top of a double boiler.
But there is an alternative for several flu viruses, both type A and type B. It's a natural remedy that has no side effects and is inexpensive. It has been around for quite some time as a cold cure. But lately it has proven effective against virulent flus. It is Black Elderberry extract. Tamiflu Hazards The Sydney (Australia) Herald on April 20, 2009 reported in its world section that a Japanese study had been completed on the side effects of Tamiflu with negative results.