Shavuot is 50 days after Passover (the 6th of Sivan) and the word Shavuot means âweeksâ because it is 7 weeks after Passover. The Torah tells us that we celebrate this holiday because of the giving of the Torah on Mount Sinai. In Exodus chapter 19 and 20 we are told that HaShem gave us the commandments.
While calories may surpass 1,500 for the ultimate breakfast platter, breakfast combos generally offer less than 1,000 calories in total. However, breakfast items frequently exceed 1,000mg of sodium. Adding cheeses or upsizing to medium or large drinks substantially increases both calorie and sodium intake.
A HealthCorps answered. Depending on your size and goals, the calorie range offered by the DASH diet falls between 1600 and 3100 calories. So the number of servings of specific food groups goes up or down, depending on the number of calories you are assigned.