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After donating, eat and drink this. When you're done, itâs important to drink water again to replenish your system, and to rest for a bit. Most blood donation centers will not allow you to get up right away anyway, so use the time to drink, drink, drink â and send an email or two.
Best Answer: Supposedly if you mix a few teaspoons of natural (no additives) lemon juice with water and drink it 3 times a day it helps decrease bloating, and lessen blood flow during your period. I don't know if that works or not but I actually like to drink lemon juice in water because it cleanses your entire system.