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After donating, eat and drink this. When you're done, itâs important to drink water again to replenish your system, and to rest for a bit. Most blood donation centers will not allow you to get up right away anyway, so use the time to drink, drink, drink â and send an email or two.
Some of the well-known and everyday foods contain large amounts of salicylates which makes them excellent blood thinning foods that act in a very similar way as aspirin. Dried fruits like apricots, prunes, dates, cranberries, and raisins are very high in salicylates which may help you prevent blood clotting.