An impression of having seen or experienced something before: Old-timers watched the stock-market crash with a distinct sense of dÃ©jÃ  vu. b. Dull familiarity; monotony: the dÃ©jÃ  vu of the tabloid headlines.
Lateral Neck Flexion Stretch. Lateral neck flexion stretch targets the upper trapezius muscle. This stretch can be very useful for people who suffer from tight, aching muscles in the upper back and neck, such as those who work at a computer.his stretch can be very useful for people who suffer from tight, aching muscles in the upper back and neck, such as those who work at a computer.
Muscles of the Neck and Vertebral Column. The Iliocostalis is the most lateral group, it originates on the iliac crest and inferior six ribs. It inserts on the angles of the rigs and transverse processes of the cervical vertebrae. Its action is to extend and laterally flex the vertebral column.