The driver is often alone, having been driving for some hours, often between midnight and 6am. The consequences of accidents attributed to driver fatigue are often the most serious in terms of death, injuries and property damage because the fatigued driver makes no attempt to avoid the impending crash.
Spicy foods such as peppers contain a chemical compound called capsaicin that gives your metabolism a boost and increases your heart rate. Capsaicin increases your bodyâs internal temperature, thus helping you burn more calories. Also, it helps promote weight loss.
Along with the beef and chicken, spices like cinnamon, ginger, and cardamon are mixed in to produce that distinctive Pho flavor. Thankfully for us, cinnamon, ginger, and cardamon have been proven to boost metabolism. To learn more about your metabolism, read 31 Things You Did Today to Slow Your Metabolism.