Hemoglobin is the main component of red blood cells and serves as the transporter for oxygen and carbon dioxide in the blood. Hemoglobin concentration (Hb) is usually reported as grams of hemoglobin per deciliter of blood (g/dL). Hb is commonly measured by the cyanhemoglobin (hemoglobin cyanide) method. A sample of blood is diluted in a solution of potassium ferricyanide and potassium cyanide, which oxidizes hemoglobin to hemiglobin (Hi; methemoglobin) and then converts it to hemoglobin cyanide (HiCN). The concentration of HiCN is then measured by spectrophotometry.
Method. Preheat oven to 200oC. Wipe roast with damp paper towels. Combine flour, mustard, salt and pepper in a small bowl and rub all over beef. Place the roast, fat side up in a roasting pan and roast, uncovered, for 30-40 minutes for a rare roast or 40-50 minutes for a medium roast.Once cooked, cover with foil and let stand for 15-20 minutes for easier carving. Reserve the cooking juices to make a gravy or jus, if desired.ombine flour, mustard, salt and pepper in a small bowl and rub all over beef. Place the roast, fat side up in a roasting pan and roast, uncovered, for 30-40 minutes for a rare roast or 40-50 minutes for a medium roast. Once cooked, cover with foil and let stand for 15-20 minutes for easier carving.
Open the hoagie rolls and lay out on a baking sheet. Heat beef consomme and water in a medium saucepan over medium-high heat to make a rich beef broth. Place the roast beef in the broth and warm for 3 minutes. Arrange the meat on the hoagie rolls and top each roll with 2 slices of provolone. Bake the sandwiches in the preheated oven for 5 minutes, or until the cheese just begins to melt. Serve the sandwiches with small bowls of the warm broth for dipping.