Theyâll pay special attention to the arteries in your head. They may also order a blood test. Several blood tests can be useful in diagnosing temporal arteritis, including the following: A hemoglobin test measures the amount of hemoglobin, or oxygen-carrying protein, in your blood.
Incline bench presses and chest presses put you into this position and can provide opportunities for isometric exercise. Choose your favorite or most familiar incline bench-press exercise, such as the Smith machine incline bench press, the level incline bench press or the dumbbell incline bench press.
This was a quick video I filmed with some friends demonstrating the amazing strength you can achieve through isometrics. In this video I'm dong an isometric bench in strong range of 353lbs. A lift of over TWICE my bodyweight. Not bad for a guy who doesn't lift weights. Find out more about this revolutionary training that let's you develop muscles of steel in just seconds at www.isometric-training.com.