Sport England, taking its lead from the Council of Europe, defines a sport as an activity aimed at improving physical fitness and well-being, forming social relations and gaining results in competition. It has argued that bridge is no more of a sporting activity than sitting at home, reading a book.
Distracted driving is anything that takes your hands off the wheel, your eyes off the road or mind off driving. It is extremely risky behavior that puts everyone on the road in danger. There are different kinds of driver distractions: Categories of Driver Distraction.
When it comes to distraction, over-reliance on technology is a frequent culprit. But we can also use technology in ways that boost our health, well-being and focus. There are a number of apps, in particular, that can help you stay calm, mentally focused and productive. Try these eight apps to silence your mind and turbo-charge your focus. Lumosity