Hydrogen Molecule. The classic case of covalent bonding, the hydrogen molecule forms by the overlap of the wavefunctions of the electrons of the respective hydrogen atoms in an interaction which is characterized as an exchange interaction.he potential energy of the anti-bonding orbital shown gives some insight into why a third hydrogen atom cannot bond to the two atoms of the hydrogen molecule. It would be in an anti-bonding situation with one of the other hydrogen atoms and would therefore be repelled.
Depending on the rest of your daily intake you may not even need to drink any extra water in the first place. As a 13 year old your total water intake should be in the region of 1.5 litres per day rising to 2 litres when you become adult.
The Mayo Clinic recommends about 13 cups a day for an average male and about nine cups a day for the average female. But the actual amount of water a person should drink in a day can vary based on where you live, how much you weigh, and what kind of lifestyle you lead.