Meaning of Farooq. Indian name. In Indian, the name Farooq means-derived from faruq, moral.The name Farooq originated as an Indian name. The name Farooq is most often used as a boy name or male name.Indian Name Meaning-derived from faruq, moral.Origin-India.ndian name. In Indian, the name Farooq means-derived from faruq, moral.The name Farooq originated as an Indian name. The name Farooq is most often used as a boy name or male name. Indian Name Meaning-derived from faruq, moral. Origin-India.
On average, 2000 steps is about a mile so walking 10,000 steps means walking about 5 miles. How long will it take you to walk 10,000 steps? Most of us walk briskly at about 3.5 miles per hour which takes about 17 minutes per mile or about 85 minutes for 5 miles.
It's an everyday activity that mankind has been doing since the dawn of time, but if you're walking for heart health you have to do enough of it to really stay in shape. Doctors say that when it comes to walking for fitness, the magic number is about 10,000 steps -- which works out to walking about 5 miles. And in a recent study, walking that distance proved critical to both cardiovascular fitness and blood sugar levels.