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Cook the chops for 7 to 8 minutes, turning once. Place the lamb chops in the skillet and flip them over after 3 1/2 to 4 minutes using tongs. Continue cooking for an additional 3 1/2 to 4 minutes, or until done.
Roast in the preheated oven for 15 minutes. Remove, cover and set aside to rest for 10 minutes before carving into cutlet-style portions. This will cook the lamb to medium/rare, for medium/well-done, cook a further 5 minutes. Look for lamb racks that are well trimmed-this way they are lean and cook quickly.