The driver is often alone, having been driving for some hours, often between midnight and 6am. The consequences of accidents attributed to driver fatigue are often the most serious in terms of death, injuries and property damage because the fatigued driver makes no attempt to avoid the impending crash.
Spicy foods such as peppers contain a chemical compound called capsaicin that gives your metabolism a boost and increases your heart rate. Capsaicin increases your bodyâs internal temperature, thus helping you burn more calories. Also, it helps promote weight loss.
Cinnamon is one of those warming spices that makes every cool-weather recipe a little more delicious â and healthier, too! Cinnamon boosts your metabolism, aids in digestion, and can even help regulate blood sugar levels for people with type 2 diabetes.ollow us on Pinterest. If you choose wisely, the spices you cook with can boost your metabolism and help your body burn more fat, like the four we've rounded up here: ginger, cinnamon, cayenne, and turmeric.