Using the above example, 800 calories of carbohydrates divided by 4 calories per gram equals 200 grams carbohydrates for the day. Similarly, 320 calories of protein (divided by 4) is 80 grams protein, and 480 calories of fat (divided by 9 calories per gram) is 53 grams fat daily.o break this down into calories, 50 percent of 1600 is 800 calories carbohydrates, 20 percent is 320 calories, and 30 percent is about 480 calories.
Thomas Cook married Amy about 1740. Their known children were: Benjamin Sr, Drury, William, Elizabeth, Tabitha, James, Sarah, Margaret and Nancy. These were the names of his children that were mentioned in his will. These children were born between 1740 and approximately 1780 in either Virginia or North Carolina.
painted by T. Murray, 1698. William Dampier (son of George and Ann Dampier) was born in 1651 at East Corker, Somerset, England. Some books quote 1652 but this was a cousin-also named William-who was born to George's brother William Sr.Dampier was well educated and decided early in life that he wanted a life of exploration.illiam Dampier (son of George and Ann Dampier) was born in 1651 at East Corker, Somerset, England.