The driver is often alone, having been driving for some hours, often between midnight and 6am. The consequences of accidents attributed to driver fatigue are often the most serious in terms of death, injuries and property damage because the fatigued driver makes no attempt to avoid the impending crash.
Spicy foods such as peppers contain a chemical compound called capsaicin that gives your metabolism a boost and increases your heart rate. Capsaicin increases your bodyâs internal temperature, thus helping you burn more calories. Also, it helps promote weight loss.
Green tea isnât just a tasty hot beverage, but itâs one of the best foods that speed up metabolism. The tea is rich in ECGC and flavonoids, both of which are antioxidants that will give your metabolism a kick.