Using the above example, 800 calories of carbohydrates divided by 4 calories per gram equals 200 grams carbohydrates for the day. Similarly, 320 calories of protein (divided by 4) is 80 grams protein, and 480 calories of fat (divided by 9 calories per gram) is 53 grams fat daily.o break this down into calories, 50 percent of 1600 is 800 calories carbohydrates, 20 percent is 320 calories, and 30 percent is about 480 calories.
Thomas Cook married Amy about 1740. Their known children were: Benjamin Sr, Drury, William, Elizabeth, Tabitha, James, Sarah, Margaret and Nancy. These were the names of his children that were mentioned in his will. These children were born between 1740 and approximately 1780 in either Virginia or North Carolina.
Cook's voyages helped guide generations of explorers, and provided the first accurate map of the Pacific. He died on February 14, 1779, in Kealakekua Bay, Hawaii. Early Life and Career. James Cook was born in Marton-in-Cleveland, Yorkshire, England, on October 27, 1728, the son of a Scottish farmhand. As a teenager, Cook did farming work alongside his father until, at the age of 18, he was offered an apprenticeship by a Quaker shipowner in a small seaside village near Whitby, England.