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Sleep onset latency. In sleep science, sleep onset latency (SOL) is the length of time that it takes to accomplish the transition from full wakefulness to sleep, normally to the lightest of the non-REM sleep stages. MSLT Scores.
The multiple sleep latency test (MSLT) provides an objective measure of sleepiness. The MSLT is considered the gold standard in the objective evaluation of excessive daytime sleepiness. Mean sleep latency (MSL) less than 5 minutes is considered pathologic and correlates with severe sleepiness.