When you first get your braces on, your teeth will hurt for a few days, as they will every time you get your braces tightened or your wires changed.
Always follow the recommended dosage and check with your doctor first if you are taking other medication. Kava kava (piper methysticum). The effectiveness of Kava in anxiety conditions has been proven in clinical studies. It appears from research that it may have a directly soothing effect on the amygdala (the main part of the brain involved in the fear response) and this makes it a particularly useful herb for anxiety problems.
Story at-a-glance 1  -. Many natural essential oils have anxiety-inhibiting effects, including sweet orange, bergamot, and lavender. 2  One systematic review of aromatherapy among people with anxiety symptoms showed that most of the studies indicated positive effects to quell anxiety.