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1 Serotonin is a chemical that affects mood, emotion, sleep and appetite. 2  Many antidepressants affect the amount of serotonin in the brain, and can also affect a personâs sleep.3  People beginning treatment with a new antidepressant may feel drowsier than usual for the first couple of weeks. Serotonin is a chemical that affects mood, emotion, sleep and appetite. 2  Many antidepressants affect the amount of serotonin in the brain, and can also affect a personâs sleep.
GABA, short for gamma aminobutyric acid, is your major inhibitory or relaxing neurotransmitter (brain chemical). Normalisation of brain GABA levels leads to a reduction in stress, anxiety, nervousness and an improvement in insomnia resulting in a more restful night's sleep 1,2,3.ABA, short for gamma aminobutyric acid, is your major inhibitory or relaxing neurotransmitter (brain chemical). Normalisation of brain GABA levels leads to a reduction in stress, anxiety, nervousness and an improvement in insomnia resulting in a more restful night's sleep 1,2,3.