As a Steelworker you are required to operate sheet-metal tools and to apply basic sheet-metal layout techniques. In many Naval Construction Force (NCF) projects, sheet metal is used to protect the exterior of buildings by using flashing, gutters, and at times, complete sheet-metal roofing systems.
Protect Your Home and Hands. To help ward off seasonal illnesses, use a diffuser with essential oils blends known for their antimicrobial properties, such as eucalyptus and myrrh or tea tree oil and lavender.
Alka-Seltzer PlusÂ® Day & Night Cold & Flu Formula Liquid Gels. 1  Alka-Seltzer PlusÂ® Day Non-Drowsy. 2  This product contains acetaminophen. 3  If sore throat is severe, persists for more than 2 days, is accompanied or followed by fever, headache, rash, nausea, or vomiting, consult a doctor promptly. more information...