Alcohol intolerance isn't an allergy. However, in some cases, what seems to be alcohol intolerance may be your reaction to something in an alcoholic beverage â such as chemicals, grains or preservatives. Combining alcohol with certain medications also can cause reactions.
The main muscles of the foot are: 1  the anterior tibial, which enables the foot to move upward; 2  the posterior tibial, which supports the arch; 3  the peroneal tibial, which controls movement on the outside of the ankle; 4  the extensors, which help the ankle raise the toes to initiate the act of stepping forward; and.
Extend Yourself. The back extension is a simple exercise that you can do with or without weights, but for best resultsm you should use a hyperextension bench. The exercise engages a number of other muscle groups beyond the erector spinae, including the hamstrings, gluteals and latissimus dorsi. Place yourself over the bench face-down, so that the hump of the bench supports you just below the waist.