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After donating, eat and drink this. When you're done, itâs important to drink water again to replenish your system, and to rest for a bit. Most blood donation centers will not allow you to get up right away anyway, so use the time to drink, drink, drink â and send an email or two.
To keep our blood the right pH, 7.365, we should drink water at a pH of about 9 to 10. Drinking alkaline water helps the body detoxify. Toxins are acids, and to maintain pH balance while you are detoxifying, one needs an abundance of alkaline buffers. Alkaline Water is Important to Cleanse the Cells of Toxins.