Opera glasses. Mother of pearl opera glasses and leather case. Opera glasses, also known as theater binoculars or Galilean binoculars, are compact, low-power optical magnification devices, usually used at performance events, whose name is derived from traditional use at opera performances.
Foods That Fight Inflammation. Another source of inflammation-fighting healthy fats is nutsâparticularly almonds, which are rich in fiber, calcium, and vitamin E, and walnuts, which have high amounts of alpha-linolenic acid, a type of omega-3 fat.
besides oily fish few foods naturally contain vitamin d certain foods such as dairy products and bread may be fortified with vitamin d dairy however may exacerbate arthritis inflammation and pain consider a 20 minute stroll to take in some vitamin d stimulating sunlight the best source