Illustration: Sam Wiley. A Tip For Peeling Walnuts Before making the chiles en nogada, remove the walnuts' skins; otherwise the sauce will taste bitter. Loosen the skins by boiling the nuts for 5 minutes, then drain the nuts in a colander, and blast them with your sink's spray hose.llustration: Sam Wiley. A Tip For Peeling Walnuts Before making the chiles en nogada, remove the walnuts' skins; otherwise the sauce will taste bitter. Loosen the skins by boiling the nuts for 5 minutes, then drain the nuts in a colander, and blast them with your sink's spray hose.
Diverticulitis as well as diverticular disease can be diagnosed with barium X-rays, sigmoidoscopy, colonoscopy, or CT scan. Treatment of diverticulitis and diverticular disease can include high fiber diet, and anti-spasmodic drugs. Foods to eat that may prevent diverticulitis flares include fruits and vegetables, legumes, and whole grains.
Diverticulosis Treatment. Increasing the amount of fiber (and particularly soluble fiber) in the diet may reduce symptoms of diverticulosis and prevent complications such as diverticulitis. Fiber keeps stool soft and lowers pressure inside the colon so that bowel contents can move through easily.