The driver is often alone, having been driving for some hours, often between midnight and 6am. The consequences of accidents attributed to driver fatigue are often the most serious in terms of death, injuries and property damage because the fatigued driver makes no attempt to avoid the impending crash.
Spicy foods such as peppers contain a chemical compound called capsaicin that gives your metabolism a boost and increases your heart rate. Capsaicin increases your bodyâs internal temperature, thus helping you burn more calories. Also, it helps promote weight loss.
4. Stimulates metabolism. Bitter foods and herbs like green tea have been shown to boost metabolism. Drinking green tea is one of the easiest ways to rev up your metabolism. A study reported in the American Journal of Clinical Nutrition found that green tea-extract increases the metabolism by 4% over a 24-hour period.here are a wide variety of bitter foods and herbs. Some of them are best taken as a tea to help your body register the bitter taste to get the digestive juices flowing. Some better foods and herbs include: 1  Kale. 2  Dark chocolate.