OneNote tells me when I try to insert a PDF as a printout to use the 'Send to OneNote 2013 Printer but I can find no such thing in the Print dialogue of either Adobe Reader program. The only printers it lists are the ones in my house.
What causes lower back spasms? Lower back spasms can simply be caused by a strain or injury to the muscles, tendons, and ligaments. For instance, heavy lifting is a common cause. Sports such as football and golf can lead to spasms in the spine since they require a lot of sudden twisting and turning of the back.
Common causes of lower back pain. Muscle strain. The muscles of the low back provide the strength and mobility for all activities of daily living. Strains occur when a muscle is overworked or weak. Ligament sprain. Ligaments connect the spiral vertebra and provide stability for the low back.