Amelia is located in southwest Ohio. Amelia is part of Clermont County. Amelia has 1.79 square miles of land area and has no water area. As of 2010, the total Amelia population is 4,801, which has grown 74.45% since 2000. The population growth rate is much higher than the state average rate of 1.62% and is much higher than the national average rate of 9.71%.
Fermented foods like sauerkraut and kimchi arenât considered to be the most appealing types of food; however, research exploring these and other fermented products on gut, brain, and body health has revitalized public interest.he Best Fermented Foods. When it comes to fermented foods, your options arenât limited to sauerkraut or fermented soy. Thereâs other fantastic options that are considered âfermented,â including tea, yogurt, and various vegetables. Here are the 9 best fermented foods you should be eating for your gut.
Sauerkraut is made by a process known as lactic acid fermentation. Lacto-fermentation is the natural culturing of various lactobacilli, a group of healthful bacteria. Anaerobic bacteria begins breaking down sugars present in the cabbage and this in turn produces lactic acid, altering the sauerkrautâs pH.otulism is not a concern with properly fermented sauerkraut due to the low pH achieved during the process. Also, raw sauerkraut can safely be stored for several months in a cool place, provided it is in an airtight container.