When you first get your braces on, your teeth will hurt for a few days, as they will every time you get your braces tightened or your wires changed.
Chamomile is also popular for anxiety in children. Fennel. Fennel isn't for anxiety specifically, but it is linked to treating some of the most common symptoms of anxiety, including digestion, coughing (many with anxiety have a nervous cough), and asthma (anxiety can exacerbate asthma symptoms).
Chamomile is probably one the best known herbal teas that help you sleep and promote relaxation before bed. Chamomile makes a gentle and effective sleep tea because it contains the amino acid glycine, which acts as a nerve relaxant and mild sedative.ava kava may be the best plant medicine for quieting that inner voice that keeps us awake at night, and thus among the best tea that helps you sleep. The kavalactones in this herb promote calm, ease stress, and work to promote deep sleep, which can be useful for people with disrupted or low quality sleep.