The driver is often alone, having been driving for some hours, often between midnight and 6am. The consequences of accidents attributed to driver fatigue are often the most serious in terms of death, injuries and property damage because the fatigued driver makes no attempt to avoid the impending crash.
Spicy foods such as peppers contain a chemical compound called capsaicin that gives your metabolism a boost and increases your heart rate. Capsaicin increases your bodyâs internal temperature, thus helping you burn more calories. Also, it helps promote weight loss.
Story at-a-glance 1  -. Certain herbs and spices can help you maintain a healthy body weight by increasing your metabolism, shrinking fat tissue and suppressing your appetite.  Ginseng, cayenne pepper, black pepper, cinnamon, turmeric and ginger may all support your weight loss goals when added generously to your meals.