1 Elevate your wrist on a pillow or the back of a chair above the level of your heart for the first few days. 2  This will ease pain and swelling. 3  Ice the wrist. 4  Do this for 15-20 minutes every two to three hours for two to three days. Ice the wrist. 2  Do this for 15-20 minutes every two to three hours for two to three days. 3  Be careful to keep the splint or cast dry while icing. 4  Take over-the-counter painkillers.
Parts: $155 - $304. The average cost for a strut/shock absorber replacement-front is between $315 to $507. Labor costs are estimated between $160 to $203 while parts are priced between $155 to $304.Get a personalized estimate based on your location and specific car.he average cost for a strut/shock absorber replacement-front is between $315 to $507.
Parts: $125 - $263. The average cost for a shock absorber replacement-rear is between $236 to $404. Labor costs are estimated between $111 to $141 while parts are priced between $125 to $263. Get a personalized estimate based on your location and specific car.Estimate does not include taxes and fees.he average cost for a shock absorber replacement-rear is between $236 to $404. Labor costs are estimated between $111 to $141 while parts are priced between $125 to $263.