Using the above example, 800 calories of carbohydrates divided by 4 calories per gram equals 200 grams carbohydrates for the day. Similarly, 320 calories of protein (divided by 4) is 80 grams protein, and 480 calories of fat (divided by 9 calories per gram) is 53 grams fat daily.o break this down into calories, 50 percent of 1600 is 800 calories carbohydrates, 20 percent is 320 calories, and 30 percent is about 480 calories.
Thomas Cook married Amy about 1740. Their known children were: Benjamin Sr, Drury, William, Elizabeth, Tabitha, James, Sarah, Margaret and Nancy. These were the names of his children that were mentioned in his will. These children were born between 1740 and approximately 1780 in either Virginia or North Carolina.
James Cook 1728-1779 James Cook was born in the Yorkshire village of Marton on October 27, 1728. His first experience at sea came at the age of 18 when he signed on as a deckhand aboard a Whitby collier carrying coal to London.t was important news as Cook determined this, like Bouvet's Cape Circumcision, could prove an existence of a southern continent. On November 23, 1772, Cook sailed out of Cape Town heading into the unknown waters to the south.