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3. Cooking Temperature. There are varying opinions about what the perfect temperature to cook a roast beef but in my experience starting the beef in a very hot oven 425F/220C/Gas 7 for the first 30 mins then lower the temperature to 375F/190C/Gas5 for the remaining cooking time then ..... Cooking Temperature. There are varying opinions about what the perfect temperature to cook a roast beef but in my experience starting the beef in a very hot oven 425F/220C/Gas 7 for the first 30 mins then lower the temperature to 375F/190C/Gas5 for the remaining cooking time then ....
The best way to cook a steak, roast or even a piece of chicken is to use a thermometer to measure internal temperatures. For this whole beef tenderloin, Alice wanted to cook it to medium doneness which equates to approximately 145Â°F.In order to achieve this, I explained to Alice she should cook the tenderloin to an internal temperature of approximately 135Â°F and let it rest until it reaches the desired 145Â°F.ew Yearâs Eve Beef Tenderloin Dinner. If you are reading this holiday recipe, it just may be near the New Year so I hope everyone had a wonderful holiday, full of great joy and wonderful meals. Iâm looking forward to the New Year and all the new cooking techniques and recipes I will learn and be able to share with you.