Opera glasses. Mother of pearl opera glasses and leather case. Opera glasses, also known as theater binoculars or Galilean binoculars, are compact, low-power optical magnification devices, usually used at performance events, whose name is derived from traditional use at opera performances.
Foods That Fight Inflammation. Another source of inflammation-fighting healthy fats is nutsâparticularly almonds, which are rich in fiber, calcium, and vitamin E, and walnuts, which have high amounts of alpha-linolenic acid, a type of omega-3 fat.
In this study, 1 g of ascorbic acid, vitamin C, was used along with 400 mg of vitamin E. As the inflammation in and around the muscles is reduced, the muscle soreness decreases. Vitamin C is also responsible for collagen production and repair of damage to tendons and ligaments, which can mimic muscle soreness.