As a Steelworker you are required to operate sheet-metal tools and to apply basic sheet-metal layout techniques. In many Naval Construction Force (NCF) projects, sheet metal is used to protect the exterior of buildings by using flashing, gutters, and at times, complete sheet-metal roofing systems.
Protect Your Home and Hands. To help ward off seasonal illnesses, use a diffuser with essential oils blends known for their antimicrobial properties, such as eucalyptus and myrrh or tea tree oil and lavender.
Ginger, lemon and honey tea can help relieve cold and flu symptoms. Ginger, lemon and honey tea is a revitalizing beverage often used to help relieve cold and flu symptoms. All these ingredients have their own natural medicinal qualities and when they are combined, they create a calming and relaxing tea that can ease symptoms and boost your immune system. Ginger, lemon and honey tea can provide other health benefits, too.