Shavuot is 50 days after Passover (the 6th of Sivan) and the word Shavuot means âweeksâ because it is 7 weeks after Passover. The Torah tells us that we celebrate this holiday because of the giving of the Torah on Mount Sinai. In Exodus chapter 19 and 20 we are told that HaShem gave us the commandments.
While calories may surpass 1,500 for the ultimate breakfast platter, breakfast combos generally offer less than 1,000 calories in total. However, breakfast items frequently exceed 1,000mg of sodium. Adding cheeses or upsizing to medium or large drinks substantially increases both calorie and sodium intake.
Letâs examine the street breakfast favorites: doubles, beef and aloo pies. If you eat one doubles you will have ingested 345 calories, 11.8 grams of fat, 997.9 mg of sodium, 51 grams of carbs, two grams of fiber and 9.6 grams of protein. Doubles has no cholesterol.