Meaning: Either of two aromatic herbs of the mint family. Classified under: Nouns denoting foods and drinks. Synonyms: savoury; savory. Hypernyms (savory is a kind of...): herb (aromatic potherb used in cookery for its savory qualities) Hyponyms (each of the following is a kind of savory):
Drink at least the recommended amount of 64 ounces of water a day. Do not drink it all in one sitting, but instead have one cup of water at a time over the course of 9-10 water breaks. This is to replenish the water you lose throughout the day.Drink more water if you can; 64 ounces is the minimum.rink at least the recommended amount of 64 ounces of water a day. Do not drink it all in one sitting, but instead have one cup of water at a time over the course of 9-10 water breaks. This is to replenish the water you lose throughout the day.
High end of range = Body weight (lbs) x 1.0 = (ounces of fluid/day) For example, if you weigh 150 pounds, your approximate water requirement will be between 75 and 150 ounces each day. Begin the day with a large glass of water each morning, whether it's a training or a rest day. 1  Drink two to three cups of water within the two hours before your workout. 2  Weigh yourself immediately before you begin your workout.  Drink one cup of water every 15 minutes.