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After donating, eat and drink this. When you're done, itâs important to drink water again to replenish your system, and to rest for a bit. Most blood donation centers will not allow you to get up right away anyway, so use the time to drink, drink, drink â and send an email or two.
These foods are high in salicylates, which are necessary to stop your blood from thickening. 6. Dried Cherries â Dried cherries are rich in antioxidants and beneficial nutrients which keep your blood consistency thin. These fruits can add flavor to almost any meal, and are a great choice for a snack as well.