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After donating, eat and drink this. When you're done, itâs important to drink water again to replenish your system, and to rest for a bit. Most blood donation centers will not allow you to get up right away anyway, so use the time to drink, drink, drink â and send an email or two.
Blood Orange Mint Water + Rosemary Grapefruit Water: These powerhouse drinks help boost your immune system, improve digestion, and will flush out your system! If youâre looking to switch up your flavored water, these recipes will be the perfect fix!