Manage your weight. Strength training can help you manage or lose weight, and it can increase your metabolism to help you burn more calories. Enhance your quality of life. Strength training may enhance your quality of life and improve your ability to do everyday activities.
Price: With the exception of the small pieces in the lower right photo (typically $5 to $15 each), most specimens are priced in the $40 to $150 range. Larger specimens (not shown) are costly and are a few hundred dollars. The malachite ashtray (lower left photo) sold for $120.
Dolora's Pancit Malabon, of course, has a distinct taste, owing it to a secret recipe guarded by the Buntan family. We usually buy our pancit at the Sto. Nino (J.P. Rizal branch): The biggest bilao of pancit costs 850 PhP, good for 32 to 34 people, and the smallest is at 120 PhP, good for 2 to 4 persons.