Wash your hands after: 1  Touching parts of your body that are not clean. 2  Using the bathroom. 3  Coughing, sneezing, or using a handkerchief or disposable tissue. 4  Handling or preparing foods, especially after touching raw meat, poultry, fish, shellfish, or eggs. 5  Touching an animal, animal waste, pet food, or pet treats.
A medium sized Danish pastry can contain approximately 262 calories. The nutritional breakdown is 7% protein, 44% carbohydrates and 49% fat. The medium pastry has a diameter of around 4 or 4.5 inches.he medium sized pastry weighs 71 grams, out of which 33.9 grams is carbohydrate and 3.8 grams is protein content. The cheese variant of the Danish pastry is made of eggs, flour, milk, sugar and cheese. One serving of this pastry has 262 calories.
Though some brands like NestlÃ©'s Skinny Cow sell low-fat ice creams with added fiber, Gruen claims theirs is the first to boast antioxidants and probiotics as well. A 157 ml container of Skinny Cow's Chocolate Fudge Brownie clocks in at 170 calories, 2 g of fat and 4 g of fiber. Dairy-free, vegan alternatives include Tofutti ice cream, a soy-based dessert, and coconut-based ice creams such as those by Coconut Bliss.