This is an historic day.The FDA approved Harvoni, a drug for chronic hepatitis C virus (HCV) infection with high cure rates and mild side effects. Understandably, patients are anxious to get started on treatment. However, there are things you need to know about Harvoni before you can start.
Eating quinoa every day can help you live longer. Starting the day with a bowl of porridge or chowing down on a portion of quinoa for lunch, can actually increase your life expectancy. In fact, the Harvard Public School of Health's research found that all whole grains can help you live longer.
If you are not used to eating Quinoa or a have a diet that is low in fiber you may notice stomach cramps when you first start eating it. This can be said about any high-fiber food, and is not specific to Quinoa.uinoa contains 3.6 total grams of fat in a one-cup serving. 0.4 grams of that is Saturated Fat, 2 grams is Polyunsaturated Fat, and 1 gram is Monounsaturated, so youâre getting a bit of bad fat, as well as some healthy fats. It can be used as part of a low fat or fat-conscious diet.