I have a question that i can't figure out. The first part to the question is given: there are 2^24 total addressable locations (in bytes). The next part of the question asks: 3/4 of the addres... Stack Overflow
The Dietary Guidelines recommend at least half your grains be whole grains, but with all of the whole grain options available now, it's easy to do even better than that. Whole foods are the preferred way to get fiber, because they also give you nutrients your body needs.
Start with these recommendations from the Dietary Guidelines for Americans: 1  Eat fruits and vegetables. They can be fresh, frozen or canned. 2  Vary protein choices with more fish, beans and peas. 3  Eat at least three ounces of whole-grain cereals, breads, crackers, rice or pasta every day.