AVCHD video files that contain Dolby Digital audio can be used in Movie Maker if your computer is running one of the following editions of Windows: Windows 7 Home Premium, Windows 7 Professional, Windows 7 Enterprise, or Windows 7 Ultimate.
Certain foods (including castor oil and dark chocolate) can regulate your menstrual cycle, especially if you have irregular periods or amenorrhea (no periods at all). Knowing what foods make your menstrual cycle regular will help you feel healthy and happy, and balance your hormones.
Magnesium, iron and vitamin B6 and B12 are the ones women must focus on. These also relieve cramping and relax inflammation of the uterine walls. So, while these wonât stop your period once it has started, it can certainly reduce the symptoms of uneasiness. Vitamins A and C are antioxidants that can reduce free radical damage and control heavy periods. Vitamin K can also reduce monthly bleeding. Take NSAIDs.