Prague Weather and Temperatures in December. December Prague temperatures are usually between 2Â°C (36Â°F) and -2Â°C (28Â°F). The average precipitation is less than 25 mm (1 inch) and can be in the form of snow or light rain. December days are short, it gets dark around 4:30 p. m. Nevertheless, always check on the weather forecast before coming to Prague, since the temperatures may vary quite a lot. To mention the most extreme variations, the lowest temperature measured in Prague, Klementinum weather-station since 1775, was -24,8 Â°C (12.64Â°F) in 1853 and the highest was 17.4Â°C (63.32Â°F) in 1902.
Psyllium husks are hygroscopic, capable of absorbing fluids primarily used as bulk forming laxative and a good source of dietary fiber and used commercially to produce mucilage. Psyllium husk is an effective herb used to lose weight and in maintaining general intestinal health.Psyllium huskâs benefits come from its spongy fiber that is not readily digestible presenting a feeling of fullness thus reducing appetite.The fiber-rich psyllium husk also improves digestion while cleansing the system.syllium husks also simply called psyllium are parts of the seeds of the plant Plantago ovata of the genus Plantago which native to India but can be found elsewhere.
Psyllium is a soluble fiber derived from the seeds of Plantago ovata, an herb mainly grown in India . It's used as a dietary supplement and is usually found in the form of husk, granules, capsules or powder. However, it can also be obtained through fortified breakfast cereals and baked goods . Psyllium husk is the main active ingredient in Metamucil, a fiber supplement often used to reduce constipation. Because of its excellent water solubility, psyllium can absorb water and become a thick, viscous compound that resists digestion in the small intestine.