The driver is often alone, having been driving for some hours, often between midnight and 6am. The consequences of accidents attributed to driver fatigue are often the most serious in terms of death, injuries and property damage because the fatigued driver makes no attempt to avoid the impending crash.
Spicy foods such as peppers contain a chemical compound called capsaicin that gives your metabolism a boost and increases your heart rate. Capsaicin increases your bodyâs internal temperature, thus helping you burn more calories. Also, it helps promote weight loss.
There are a number of different vitamins that can help your metabolism. Vitamin B5 is one of the most important. Vitamin B5 helps your body to break down the protein, fat and carbohydrates present in most of the food that you eat. As a result, your body can turn food into energy more quickly and keep you energized.itamin B5 is one of the most important. Vitamin B5 helps your body to break down the protein, fat and carbohydrates present in most of the food that you eat. As a result, your body can turn food into energy more quickly and keep you energized.