About UNHCR. The Office of the United Nations High Commissioner for Refugees was established on December 14, 1950 by the United Nations General Assembly. The agency is mandated to lead and co-ordinate international action to protect refugees and resolve refugee problems worldwide.
1 If you tend to form calcium oxalate stones, your doctor may recommend restricting foods rich in oxalates. 2  These include rhubarb, beets, okra, spinach, Swiss chard, sweet potatoes, nuts, tea, chocolate and soy products.
High potassium fruits and vegetables are not only healthy, but have been shown to help in the reduction of your chances of getting kidney stones. Apricots, tomatoes, figs, bananas, baked potatoes and raisins are all high in potassium and are among the best tasting foods you can eat. The fruits make a great snack during the day making them easy to fit into your diet. High calcium orange juice is just what the doctor ordered for kidney stones.