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After donating, eat and drink this. When you're done, itâs important to drink water again to replenish your system, and to rest for a bit. Most blood donation centers will not allow you to get up right away anyway, so use the time to drink, drink, drink â and send an email or two.
But there is no conclusive argument that it is any better if it is red wine or white wine or beer. The idea is that a small amount may help increase HDL blood cholesterol and it may further prevent bad cholesterol from forming. Another theory is that resveratrol may boost the body's clot dissolving enzyme. When blood clots, there is a decrease in blood flow which can lead to a heart attack or a stroke. Resveratrol is a flavonoid found in the skins and seed of grapes. Tannins, another phytonutrient in the wine, may also inhibit blood clotting.