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After donating, eat and drink this. When you're done, itâs important to drink water again to replenish your system, and to rest for a bit. Most blood donation centers will not allow you to get up right away anyway, so use the time to drink, drink, drink â and send an email or two.
Finally, drink plenty of water after you donate to replenish fluids. Be well rested before your plasma donation. It is important to relax your mind before plasma donation, for plasma donations can easily empty the mind of juice, and your body of rich, rich plasma juice.