As a Steelworker you are required to operate sheet-metal tools and to apply basic sheet-metal layout techniques. In many Naval Construction Force (NCF) projects, sheet metal is used to protect the exterior of buildings by using flashing, gutters, and at times, complete sheet-metal roofing systems.
For a chest rub with soothing beeswax, melt 1/2 ounce of beeswax with 1/4 cup of a carrier oil. While the beeswax is still soft, stir in 30 drops peppermint, 15 drops eucalyptus radiata, and 15 drops rosemary essential oils in the top of a double boiler.
Updated: DayQuil Cold & Flu is an over the counter medication used to treat the symptoms associated with a cold or the flu, including nasal congestion, cough, sore throat, headache, fever, and minor aches and pains. It is a single product containing 3 ingredients: acetaminophen, dextromethorphan, and phenylephrine.