1 Fill a saucepan with 2 litres of water and add 2 tablespoons of sea salt. 2  Bring the water to the boil and add the prawns or shrimp. 3  You may leave them shelled and veined if you wish. 4  Reduce the heat, cover the pan and simmer the prawns or shrimp for 3 - 6 minutes, depending on the size. Fill a saucepan with 2 litres of water and add 2 tablespoons of sea salt. 2  Bring the water to the boil and add the prawns or shrimp. 3  You may leave them shelled and veined if you wish. 4  Reduce the heat, cover the pan and simmer the prawns or shrimp for 3 - 6 minutes, depending on the size.
For Shaquille O'Neal. More proof Shaq is really REALLY strong ... he just did a full set of seated rows at the gym using all of the weight on the machine .... PLUS AN ENTIRE CHRIS WEBBER. The two former NBA stars and current TNT employees hit the gym together in Cleveland ... where Shaq decided to show off a little bit.
Legendary 7-foot-1 NBC center Shaquille O'Neal may have finally found someone to fill his size 22 shoe: his son 6-foot-8 Shareef. While only a high school freshman, Shareef O'Neal is already displaying some of his father's signature abilities--like smashing through smaller opponents and powerful two-handed crams.