Question: What is the Anglican Church, and what do Anglicans believe?. Answer: The roots of the Anglican, or English, Church go back as far as the 2nd century, but the church traces its current structure and status back to the reign of King Henry VIII, who ruled from 1509 to 1547.
Caloric balance is like a scale. To remain in balance and maintain your body weight, the calories consumed (from foods) must be balanced by the calories used (in normal body functions, daily activities, and exercise). If you are... Your caloric balance status is... Maintaining your weight in balance.
If your goal is to maintain your weight then ideally you will take in about the same amount of calories as you burn, this is referred to as caloric balance. However if your goal is to lose some weight then you need to burn more calories than you consume. In order to do this effectively you need to track your caloric deficit. Use the calories to lose weight calculator to find your daily calorie requirements.