Both ginger and turmeric are generally considered safe and without significant side effects, and both are available as capsules from health-food stores. However, each may interact with certain prescription medications, and neither should be taken if you are pregnant. Do not self-treat with either ginger or turmeric.
Think of the leather in your car as skin that needs to be cleaned, conditioned, and protected to maintain a healthy appearance. Similar to our skin, if we do not take care of leather, it will dry, crack, and eventually break over time. Wrinkles in leather are caused by environmental stress, heat, or damage from regular wear and tear.
Poor posture in childhood, such as slouching, leaning back in chairs and carrying heavy schoolbags, can cause the ligaments and muscles that support the vertebrae to stretch. This can pull the thoracic vertebrae out of their normal position, resulting in kyphosis. Kyphosis caused by poor posture is known as postural kyphosis.