Hi jus a quick question I keep getting a twitching feeling on the side of my head its really worrying me and I keep getting quick sharp pains in my legs arms and hands and sometimes on top off my head I'm really worried it could be clots or anything to d. Dr. William Coutts ii Dr. Coutts ii.
Meat/Protein. People on dialysis need to eat more protein. Protein can help maintain blood protein levels and improve health. Eat a high protein food (meat, fish, poultry, fresh pork, or eggs) at every meal, or about 8-10 ounces of high protein foods everyday. 3 ounce = the size of a deck of cards, a medium pork chop, a Â¼ pound hamburger patty, Â½ chicken breast, a medium fish fillet.
In fact, if you want to improve the digestion of any meal, you should strongly consider a side of fermented vegetables. Other enzyme rich foods you can consider include melons, mango, kiwi, grapes, avocado, raw honey, kefir, wheat grass juice, and coconut water. Check out the first source link for how to make your own homemade enzyme supplements.