Medium chain triglycerides (MCTs) are partially man-made fats. The name refers to the way the carbon atoms are arranged in their chemical structure. MCTs are generally made by processing coconut and palm kernel oils in the laboratory. Usual dietary fats, by comparison, are long-chain triglycerides.
Attractions & Activities. Lugano is the most important city in Southern Switzerland and part of the Italian-speaking canton of Ticino. A meandering Lake of Lugano and uncountable hills and mountains are surrounding this attractive city.
Although most of the shoreline of Lake Lugano is in Switzerland, it can easily be accessed from Italy and benefits from the mix of cultures. For photographs and more information on visiting the Italian Lake Country, click for our travel guide to the best places to visit in Italy's Lake Country.