April 21, 2010. 1  Income taxes can be very complex. However, much of what makes the tax code seem so complicated is that in order to prevent ambiguity and unintended uses of tax laws, the Internal Revenue Service (IRS) must specifically define not only each rule, but terms used within those rules.
Antioxidant Benefits of Bok Choy. As an excellent source of vitamin C, vitamin A (in the form of carotenoids), and manganese, and a good source of zinc, bok choy provides us with a concentration of these core conventional antioxidants.
List of vegetables (Leafy Greens) Bok Choy â anti-inflammatory, anticancer, antioxidant, calcium Cabbage â the high fiber content helps with constipation, the sulfur and chlorine cleanses the mucous membrane of the stomach and intestinal tract, and being high in Vitamin C it is great for strengthening the immune system.