glucose, fructose, sucrose. I believe glucose, galactose, and fructose are the three most common.
The Veal. Preheat the oven 400 degrees. Heat the oil in a roasting pan set over medium high heat. Season the veal with salt, pepper, and herbes de Provence. When the oil is almost smoking, reduce the heat slightly, add the veal and sear on all sides for 1 to 2 minutes or until browned. Roast the veal, turning occasionally, for about 35 minutes, or until the internal temperature reads 120 degrees (for medium rare) on an instant thermometer.
Plan on oven-roasting the rump roast at 325 degrees Fahrenheit for about 28 to 33 minutes per pound for medium-rare meat, though the exact cooking time will vary depending on the roast's shape and size. Begin checking the meat after 45 minutes and continue checking it every 15 minutes after that.Remove it from the oven when a meat thermometer inserted into the thickest part of the roast registers 140 degrees Fahrenheit. For the slow cooker method, allow the roast to cook on the low setting for eight to 10 hours.hoto Credit Kathy Burns-Millyard/Demand Media. To keep rump roast juicy in the oven, you'll need to add a liquid like beef broth. Place the seared roast into the pot or roasting pan with the fat layer facing up and pour in a can of low-sodium beef broth, or approximately 2 cups of beef stock.