Merging with a Formatting Toolbar. 1  1. Open your Microsoft Excel document. 2  2. Type information into the cells. 3  3. Highlight the cells you want to merge with your cursor.  4. Format the cell in order to merge 1  it. 5. Click the Merge and Center option in the list of merge formats.
1 Shoulder Straps: Pull down and back on the ends of your shoulder straps. 2  Adjust the straps so that your backpack is flush against your back. 3  Hip Belt: Buckle and tighten the hip belt on or just above your hip bones. 4  Notice your pack's weight transfer onto your hips.se them to fill out your pack and to give it structure. Pack heavy items like shoes, a laptop, or a camera in the middle of your backpack. Keep them as close to your body as possible. Pack lightweight items like t-shirts and socks at the bottom of your backpack.
5. Cancel. Adjusting a hiking backpack is important for the proper fit and distribution of the weight. Learn how to properly fit a pack to avoid discomfort and back injury with helpful information from a backpacking and hiking guide in this free video on exploring the outdoors.fter you have your backpack packed, the first thing you want to do is make sure you've gone around and loosened up all of your straps so that when you put them on you'll be able to tighten them down to where you want them.