Average Stop and Shop Supermarket hourly pay ranges from approximately $7.50 per hour for Barista to $17.59 per hour for Overnight Stocker. The average Stop and Shop Supermarket salary ranges from approximately $15,000 per year for Dairy Associate to $85,000 per year for Store Manager.
Very few foods naturally have vitamin D. Fortified foods provide most of the vitamin D in American diets. 1  Fatty fish such as salmon, tuna, and mackerel are among the best sources. 2  Beef liver, cheese, and egg yolks provide small amounts.
Very few foods naturally contain vitamin D. Fatty fish, like swordfish, salmon and tuna provide 556, 447 and 154 international units, respectively, in a 3-ounce serving. Egg yolk contains vitamin D, and eating one egg provides 41 international units.