4. Change Your Diet. Making changes to your diet can be essential to successful weight loss. This can include avoiding overconsumption of goitrogenic foods and vegetables (watch out for those raw juice diets!), going gluten/wheat-free, and limiting simple carbohydrates and sugar.
Anaerobic respiration is respiration without oxygen; the process uses a respiratory electron transport chain but does not use oxygen as the electron acceptors. Cells that use it. Aerobic respiration occurs in most cells.
Anaerobic respiration in humans occurs most often in fast-twitch muscles. All cells, whether part of the human body, plant life or even bacteria, must use cellular respiration to produce the energy they need to live. Cells use enzymes to create usable energy out of glucose.