Flat fee. You pay the lawyer a set dollar amount for a particular service, like writing a will. If the matter is simple and straightforward, say, an uncontested divorce or a simple bankruptcy filing, many lawyers often charge a flat fee. Be sure to find out exactly what the flat fee includes.
While up to 400 mg of caffeine a day is completely safe for most adults, according to Mayo Clinic, but thatâs really the equivalent to a couple cups of coffee, or 10 cans of soda, or just two energy shots. Children should steer clear of any caffeine.
But for those who need a little extra caffeine help, there are other ways to get that buzz. According to the Mayo Clinic, most adults can safely consume about 400 milligrams, or four cups of coffee, in a day. More than that and you risk raising your heart rate, not to mention feeling jittery and irritable. Here are the crazy real ways you can get your coffee fix without ever taking a sip.