This hardiness classification eases the task of selecting climate-appropriate roses on the low end of the temperature spectrum, but gardeners must research specific rose variety preferences to determine the best options for regions that routinely experience high temperatures.
Using Your Hips in Your Golf Swing. Your hips need to move in line with your arms and legs in order to create the right momentum in your golf swing. If your hips get through the ball before your arms do, you will be missing out on a good portion of the power in your swing, and you will lose accuracy as well.
The hips and knees are the major joints involved in step-ups. The exercise begins standing, a posture in which both joints are fully extended. As you step up with your first foot, your hip and knee joints flex. To stand up on the platform with the second foot, the hip and knee joints of the first leg extend. When you step the second leg down, that hip extends while the hip and knee joints of the first leg flex.