Flat fee. You pay the lawyer a set dollar amount for a particular service, like writing a will. If the matter is simple and straightforward, say, an uncontested divorce or a simple bankruptcy filing, many lawyers often charge a flat fee. Be sure to find out exactly what the flat fee includes.
While up to 400 mg of caffeine a day is completely safe for most adults, according to Mayo Clinic, but thatâs really the equivalent to a couple cups of coffee, or 10 cans of soda, or just two energy shots. Children should steer clear of any caffeine.
Drinking caffeine in moderate amounts, such as three 8-ounce cups of coffee or 250 milligrams a day, is considered safe according to the National Institutes of Health. Be aware that even as little as 100 milligrams a day can make you caffeine-dependent, according to KidsHealth.org.