One serving of Skittles has 250 calories, including 2 1/2 grams of fat and 46 grams of sugar. The flavors of Skittles available are original, sour, wild berry, tropical, desserts and dark side.Skittles was created by a British company and was first available in 1974.
Potassium is a mineral your body uses as an electrolyte, which means it carries an electrical charge. Potassium and other electrolytes--including sodium, phosphate, calcium and chlorine--are present in your blood and other bodily fluids. Your kidneys excrete these minerals from your body to maintain the correct balance.
As a consequence of this, youâre going to lose electrolytes. Youâll want to replenish them. Often time people know when they are low on electrolytes because of various accompanying symptoms that may include a range of things including muscle cramps, low energy, headaches, difficulty concentrating, and more.