While copper is found in most foods, only a few foods are good sources of copper. Most people in the US do not get enough copper in their diet, and low levels of copper can lead to anemia, as copper is a necessary component in the uptake of iron.
1 In Internet Explorer, select the Favorites button.  Select the History tab, and choose how you want to view your history by selecting a filter from the menu. To delete specific sites, right-select a site from any of these lists and then select Delete. Or, return to a page by selecting any site in the list.
One of the easiest ways to change your History Settings on the Internet Explorer is, first of all, to go down to your Start menu, pull up your Internet Explorer, which is up here on the upper left.ight down here, you got your Browsing History. This is where you can delete your temporary files, your history, your cookies, passwords, other things. This is the, this is the section that we want to deal with right here, in order to change our settings for our history.