Glycyrrhiza uralensis. Glycyrrhiza uralensis, also known as Chinese liquorice, is a flowering plant native to Asia. It is used as a sweetener and in traditional Chinese medicine.
*Okra is great for pregnant women, because it contain folic acid which is needed for the formation of the neural tube of the fetus. * Okra is a good laxative ans aids bowel movement. * Okra is great for the skin and hair. Cut some okra pods and boil in little water until the juice mucilage begins to come out.
Okra is a very good source of fiber, including soluble fiber, which has many health benefits, including to colon health, blood sugar, and cardiovascular benefits. It is an excellent source of vitamin C, vitamin K, and manganese, a very good source of folate, and a good source of magnesium, potassium, vitamin B6, and thiamin.