While copper is found in most foods, only a few foods are good sources of copper. Most people in the US do not get enough copper in their diet, and low levels of copper can lead to anemia, as copper is a necessary component in the uptake of iron.
1 In Internet Explorer, select the Favorites button.  Select the History tab, and choose how you want to view your history by selecting a filter from the menu. To delete specific sites, right-select a site from any of these lists and then select Delete. Or, return to a page by selecting any site in the list.
Internet Explorer. Click Start at the bottom-left corner of the screen and click Control Panel.. Select Internet Properties from the Control Panel. Click Delete under the Browsing History heading. This is found on the General tab, which is the default tab on the Internet Properties dialog box. Check the box next to Cookies by clicking on it. Remove the check next to the other options.