Hi jus a quick question I keep getting a twitching feeling on the side of my head its really worrying me and I keep getting quick sharp pains in my legs arms and hands and sometimes on top off my head I'm really worried it could be clots or anything to d. Dr. William Coutts ii Dr. Coutts ii.
Meat/Protein. People on dialysis need to eat more protein. Protein can help maintain blood protein levels and improve health. Eat a high protein food (meat, fish, poultry, fresh pork, or eggs) at every meal, or about 8-10 ounces of high protein foods everyday. 3 ounce = the size of a deck of cards, a medium pork chop, a Â¼ pound hamburger patty, Â½ chicken breast, a medium fish fillet.
French Fries. Overdoing it on greasy, fried foods can lead to weight gain and wreak havoc on your blood sugar. French fries, potato chips, and doughnuts are particularly bad choices for diabetics because theyâre made with carb-heavy, starchy ingredients, which can cause blood glucose levels to shoot up.