Talk to your doctor or ophthalmologist if you have trouble with your vision. Itchy eyes, dry eyes, watery eyes, blurry vision-these are just a few symptoms of an eye or vision problem. Some eye problems are minor, some are contagious. Some are very serious; eye injuries require immediate medical attention.
The soluble and insoluble fibers and amino acids present in dates can also help to improve the digestive system. Despite these benefits, one cup of dates has around 29 mg of fructose and a high glycemic index, which can increase blood sugar levels significantly.
Direct from Arizona farmers, our Arizona Medjool Dates are hand-sorted as they're packed to ensure top quality in every bite! Chopped and pitted medjool dates can be used as a sugar alternative in baking. Dates contain potassium, iron and niacin, with some protein and fiber. Very low in sodium and fat, Medjool Dates are nature's perfect treat! Sort By Position PositionNameSKUFilter By PriceBrandDried FruitNuts.