Average Stop and Shop Supermarket hourly pay ranges from approximately $7.50 per hour for Barista to $17.59 per hour for Overnight Stocker. The average Stop and Shop Supermarket salary ranges from approximately $15,000 per year for Dairy Associate to $85,000 per year for Store Manager.
Add Mushrooms to Your Meals. Chanterelle, morel, shiitake, or portobello â mushrooms are a delicious and low-cal ingredient that you can add to boost your vitamin D intake (with exact amounts depending on the type).
Vitamin D is also found in a small number of foods. Sources include: oily fish â such as salmon, sardines, herring, mackerel and fresh tuna. red meat. liver. egg yolks. fortified foods â such as most fat spreads and some breakfast cereals.