4. Change Your Diet. Making changes to your diet can be essential to successful weight loss. This can include avoiding overconsumption of goitrogenic foods and vegetables (watch out for those raw juice diets!), going gluten/wheat-free, and limiting simple carbohydrates and sugar.
Anaerobic respiration is respiration without oxygen; the process uses a respiratory electron transport chain but does not use oxygen as the electron acceptors. Cells that use it. Aerobic respiration occurs in most cells.
For this reason, it is also called INTERNAL or CELLULAR RESPIRATION. In aerobic respiration, oxygen is needed, so this must be taken from the surroundings (air or water) by a process of gaseous exchange because carbon dioxide is got rid of at the same time.