For horizontal parking, allow for two feet by six feet for each bicycle parking space. For. vertical parking, allow for four feet by two feet and a height of six feet for each space. While these are general standards to follow, certain bike racks can accommodate.
How Many Calories Should You Eat on Average? An average woman needs to eat about 2000 calories per day to maintain, and 1500 calories to lose one pound of weight per week. An average man needs 2500 calories to maintain, and 2000 to lose one pound of weight per week. However, this depends on numerous factors.
Based on these guidelines, a woman who is 5-foot-4 and weighs 126 pounds requires 1,000 to 1,200 calories daily for weight loss if sheâs sedentary, but 1,200 to 1,600 calories daily to lose weight if she exercises regularly. Women should avoid dropping below 1,000 calories per day unless supervised by their doctor.