Gastroesophageal reflux disease, or GERD, is a digestive disorder that affects the lower esophageal sphincter (LES), the ring of muscle between the esophagus and stomach. Many people, including pregnant women, suffer from heartburn or acid indigestion caused by GERD.
Exercise regularly. Strong evidence links a sedentary lifestyle to erectile dysfunction. Running, swimming, and other forms of aerobic exercise have been shown to help prevent ED. Watch out for any form of exercise that puts excessive pressure on the perineum, which is the area between the scrotum and anus.
Herbs that Effectively Treat Erectile Dysfunction. 1. Tongkat Ali. This herb has been used by men for many years and has been referred to as Asian Viagra because itâs made from the roots of a tree that grows in Malaysia, Thailand and Indonesia. Tongkat Ali is used to treat erectile dysfunction, and to increase sexual desire, libido and sexual performance.