1 An investigation of cracks and other deficiencies in the reinforced concrete frame using non-destructive evaluation showing continued deflection of main cantilever of up to 7 inches. 2  Finite Element Modeling to determine under-reinforcement of main cantilever causing deflection.
The minimum a woman should consume daily is 1,200 calories, according to Medline Plus. One pound of fat equals about 3,500 calories. To lose one pound a week, a woman should reduce her calories or increase her physical activity by 500 calories a day. To lose two pounds a week, a deficit of 1,000 calories is needed.
The increased caloric need for women who are breastfeeding is about 450 to 500 calories per day. Women who are not trying to lose weight following pregnancy should supplement the above DGA calories per day by 450 to 500 calories.