3,500 calories = 1 lb of fat There are 3,500 calories in 1 pound of fat. To burn one pound, you must burn 3,500 calories. This can be done by reducing calorie intake and increasing your activity. Do not decrease your calories by more than 500-800 calories a day. This will slow your metabolism.
Fire insurance is protection from the cost of repairing damages caused by a fire breakout. When you buy home fire insurance protection, it means you are buying coverage for your home when its gets damaged from fire. Fire insurance may be included in some standard property insurance policies.
This type of insurance can be further sub divided into fire insurance, earthquake insurance, flood insurance, and boiler insurance for example. The Standard Fire & Special Perils policy of SBI General Insurance is one of the major examples of such a policy.Vehicle insurance is also referred to as auto insurance, car insurance, GAP insurance, and motor insurance.ollowing are the leading home insurance policies available in India: Travel insurance policies can be availed to cover both long and short trips as well as trips within the country as well as outside it.