Benefits of a Doula From the beginning of time, women have been cared for and nurtured as they become mothers. Family, friends and neighbors from the community would rally around the new family to help guide them through their tender early weeks and months with a new baby.
Despite the hype around âgiving up dairyâ, the truth is that the right yogurt is extremely good for you and you shouldnât leave it out of your diet. There are many health benefits from reduction of your risk of certain types of colon cancer, to a stronger immune system and much more.And besides, it tastes great!espite the hype around âgiving up dairyâ, the truth is that the right yogurt is extremely good for you and you shouldnât leave it out of your diet. There are many health benefits from reduction of your risk of certain types of colon cancer, to a stronger immune system and much more. And besides, it tastes great!
Researchers have long known that yogurt, a fermented milk product containing live bacteria, is a healthy source of calcium, protein, and other nutrients. Some brands of yogurt are now made with probiotics â certain types of bacteria â intended to improve health. The new yogurt represents a unique approach to fighting stomach ulcers, which affect 25 million people in the United States alone, and is part of a growing functional food market that now generates $60 billion in sales annually.