Flat fee. You pay the lawyer a set dollar amount for a particular service, like writing a will. If the matter is simple and straightforward, say, an uncontested divorce or a simple bankruptcy filing, many lawyers often charge a flat fee. Be sure to find out exactly what the flat fee includes.
While up to 400 mg of caffeine a day is completely safe for most adults, according to Mayo Clinic, but thatâs really the equivalent to a couple cups of coffee, or 10 cans of soda, or just two energy shots. Children should steer clear of any caffeine.
The maximum limit is any amount that changes caffeine's pleasant side effects into unpleasant ones. Most adults can consume 200 mg to 300 mg of caffeine per day, which translates to two to four cups of coffee, without any health concerns or negative side effects.