Tracks: Turkey tracks are an obvious indicator of the birds' presence. In winter, when snow blankets the landscape, examination of the tracks can tell you how many turkeys are present, perhaps what sex they are, where they have been and where they are going, and what their behavior and feeding habits are.
To keep your diet vegan, check food labels to avoid these lesser-known animal-based ingredients: 1  Albumen: Made from eggs, milk, and animal blood. 2  Bone char: Derived from animal bone ash. 3  Carmine or cochineal: Red pigment made from crushed beetles.  Casein: A cowâs milk 1  protein. Methionine: Essential amino acids made from eggs or cowâs milk.
There are lower acid foods that you can enjoy regularly, and high acid foods to enjoy sparingly. If youâre dealing with health issues, for example, acid reflux or just looking to develop a healthier diet for yourself, then you should know about your high acid foods and which ones to avoid.cid Foods to Avoid or Enjoy Carefully. Eggs and organ meats are great in small servings, but these high protein foods are also incredibly high in acid. If you want to avoid acid reflux, stick to low acid proteins like beans on a regular basis and enjoy some eggs and liver now and then.