1 While these may or may not be naturally low-sodium foods, labels claiming no salt added/unsalted mean no salt was added during processing. 2  Low-sodium foods contain 140 mg or less per serving. 3  Very low-sodium foods contain 35 mg or less per serving. 4  Salt-free/sodium-free foods must contain no more than 5 mg per serving.
Coalgate, OK. Sponsored Topics. Coalgate is a city in and the county seat of Coal County, Oklahoma, United States. The population was 2,005 at the 2000 census. Morris W. Turner (1931â2008), a businessman and the mayor of Lubbock, Texas, from 1972â1974, was born in Coalgate.
Sequoyah County is a county located in the U.S. state of Oklahoma. As of the 2010 census, the population was 42,391. The county seat is Sallisaw. Sequoyah County was created in 1907 when Oklahoma became a state. It was named after Sequoyah, who created the Cherokee syllabary. Sequoyah County is part of the Fort Smith, AR-OK Metropolitan Statistical Area.