Some women prefer to count their pregnancy from the day that they were likely to be ovulating during the month in which they became pregnant. This will give you an estimated date of conception, which will usually be about two weeks after the first day of your LMP. So you will be two weeks further along in your pregnancy if it's calculated according to your LMP rather than your estimated date of conception.
What is meant by the term goitrogen and what is the connection between goitrogens, food, and health? Goitrogen is a medical term that is used to describe any substance that interferes with function of the thyroid gland. The word itself comes from goiter, which means enlargement of the thyroid.
Bottom Line: Goitrogens are found in a wide variety of cruciferous vegetables, fruits, starchy plants and soy-based foods. How to Minimize the Effects of Goitrogens. If you have an underactive thyroid, or are worried about goitrogens in your diet, there are a few simple ways to reduce the risk of negative effects: