Medium chain triglycerides (MCTs) are partially man-made fats. The name refers to the way the carbon atoms are arranged in their chemical structure. MCTs are generally made by processing coconut and palm kernel oils in the laboratory. Usual dietary fats, by comparison, are long-chain triglycerides.
Attractions & Activities. Lugano is the most important city in Southern Switzerland and part of the Italian-speaking canton of Ticino. A meandering Lake of Lugano and uncountable hills and mountains are surrounding this attractive city.
By Train: Thanks to its central location, Lucerne can be reached easily from all major destinations in Switzerland. Travelers from abroad on Intercity trains need to change trains: in Basel or Zurich (from Germany), in Zurich (from Austria), in Arth-Goldau (from Italy), and in Bern and/or Olten (from France).