Average Stop and Shop Supermarket hourly pay ranges from approximately $7.50 per hour for Barista to $17.59 per hour for Overnight Stocker. The average Stop and Shop Supermarket salary ranges from approximately $15,000 per year for Dairy Associate to $85,000 per year for Store Manager.
Very few foods naturally have vitamin D. Fortified foods provide most of the vitamin D in American diets. 1  Fatty fish such as salmon, tuna, and mackerel are among the best sources. 2  Beef liver, cheese, and egg yolks provide small amounts.
Other than oil fish such as cod, tuna and salmon, vitamin D is not plentiful in the diet. Foods that are fortified with vitamin D include milk (but not yogurt or most cheeses), orange juice, soy milks, margarines, and breakfast cereals.