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Food Allergy and Acne. Food allergies often lead to acne problems without the patient ever being aware of the food that causes acne. When it comes to food allergies, there isn't just one food that affects every patient the same. Food allergies differ from person to person so the only way to verify that the acne problems an individual is suffering stem from food allergies is to actually perform a standardized test.
Usually there are easy alternatives that you can implement so you donât have to change your diet too drastically. The biggest food allergen known to cause acne is egg. To be more specific, egg yolks cause acne sometimes. For those who simply canât go without egg in their diet, egg whites are a safe alternative.Foods containing egg, such as cake, are also something you should avoid, as usually the recipe will call for a whole egg and not just egg whites.airy products are another common cause of acne. This is mainly due to the high fat content of milk and other dairy products. Consuming dairy products in moderation is not generally a problem. However, consuming dairy in excess may cause skin related issues.