According to a 2015 Census estimate, Lubbock had a population of 249,042,[1] making it the 83rd-most populous city in the United States of America and the 11th-most populous city in the state of Texas.[8][9] The city is the economic center of the Lubbock metropolitan area, which has a projected 2020 population of 327,424.[10]
When you extend, or straighten, your knee beyond a straight line, itâs called hyperextension, which can injure the knee and other parts of your body. Itâs quite common among yoga students at all levels, and certain asanas can exacerbate the condition if you repeatedly do them incorrectly.
When to Seek Care for a Hyperextended Knee. If you have been injured enough that your knee is swelling, feels unstable or there is impaired motion or pain, you should seek knee pain treatment and be evaluated by your health care provider as soon as possible. Do not try and diagnose or treat knee injuries on your own.