Flat fee. You pay the lawyer a set dollar amount for a particular service, like writing a will. If the matter is simple and straightforward, say, an uncontested divorce or a simple bankruptcy filing, many lawyers often charge a flat fee. Be sure to find out exactly what the flat fee includes.
While up to 400 mg of caffeine a day is completely safe for most adults, according to Mayo Clinic, but thatâs really the equivalent to a couple cups of coffee, or 10 cans of soda, or just two energy shots. Children should steer clear of any caffeine.
200mg of caffeine is equivalent to about: 2.6 shots of espresso; 2.5 8 fl.oz. Red Bulls; One 5 Hour Energy Shot.5 of a Starbucks Venti Brewed Coffee; 1.25 16 fl.oz. Monster energy drinks; 6 12 fl.oz. Cokes; Those Ultra-Sensitive to Caffeine. For those ultra-sensitive to caffeine it is hard to determine an exact caffeine safe limit. Some people can have one cup of coffee (100mg-120mg) in the morning and still fail to get to sleep that evening.