1 Calculate the difference between the payment date for those taking the early payment discount, and the date when payment is normally due, and divide it into 360 days. 2  For example, under 2/10 net 30 terms, you would divide 20 days into 360, to arrive at 18.hus, the full calculation for the cost of credit is: Discount %/(1-Discount %) x (360/(Full allowed payment days-Discount days)). Accounting for Credit Terms. When a customer takes an early payment discount to pay for an invoice, the accounting for the transaction is:
Foods with empty calories have lots of calories but very few nutrients like vitamins and minerals. Convenience foods, like packaged snacks, chips, and sodas, are common sources of empty calories. Nutrient-rich foods, on the other hand, have a lot more nutrients in relation to their calories.
Fruits, vegetables, whole grains, low-fat dairy and lean meats are all low-calorie dense foods that will help you lose weight. Fruits and veggies are mostly water-based and contain very few calories and very little fat--on the other hand, 1 g of fat is nine calories in itself.