Glycyrrhiza uralensis. Glycyrrhiza uralensis, also known as Chinese liquorice, is a flowering plant native to Asia. It is used as a sweetener and in traditional Chinese medicine.
*Okra is great for pregnant women, because it contain folic acid which is needed for the formation of the neural tube of the fetus. * Okra is a good laxative ans aids bowel movement. * Okra is great for the skin and hair. Cut some okra pods and boil in little water until the juice mucilage begins to come out.
Whenever it is needed, take four pods out and put them in a cup of water. Cook several minutes in the microwave until soft. I believe this is a much safer method than many of the laxatives available today. A. Okra is very high in soluble fiber, which is why you may have found it helpful for easing constipation. Although okra is popular in the south, especially in gumbos, some people find the slimy texture challenging. Other natural approaches for overcoming constipation include flaxseed or psyllium (also rich in soluble fiber), magnesium and bran. Plenty of fluids are always recommended. Pumpkin-bran muffins are also helpful.