For horizontal parking, allow for two feet by six feet for each bicycle parking space. For. vertical parking, allow for four feet by two feet and a height of six feet for each space. While these are general standards to follow, certain bike racks can accommodate.
How Many Calories Should You Eat on Average? An average woman needs to eat about 2000 calories per day to maintain, and 1500 calories to lose one pound of weight per week. An average man needs 2500 calories to maintain, and 2000 to lose one pound of weight per week. However, this depends on numerous factors.
FORGET 3,500 CALORIES - YOU NEED TO EAT 7,000 LESS TO LOSE A POUND, EXPERT SAYS. For years, dieters have lived by the 'golden rule' of weight loss: that eating around 3,500 fewer calories will burn a pound of fat. Roughly equating to around 500 fewer calories a day, it is seen as a tough but manageable rule.