Shortness of breath, chest pain (particularly with deep breathing), coughing up blood, persistent leg pain, or redness, swelling, or warmth in your lower legs (usually one-sided) can all be indications of a blood clot in the legs or lungs, and should never be ignored. And, give yourself a break already.
What time zone is Arkansas in? Arkansas is in the Central Time Zone in the United States of America (USA). US Central Standard Time ( CST ) is 6 hours behind Greenwich Mean Time ( GMT-6 ).
This will be between 7AM - 11PM their time, since Arkansas (AR) is 1 hour behind Ohio (OH). If you're available any time, but you want to reach someone in Arkansas at work, you may want to try between 10:00 AM and 6:00 PM your time. This is the best time to reach them from 9AM - 5PM during normal working hours.