Good sources of lysine include foods that are rich in protein, such as: 1  Meat, specifically red meat, pork, and poultry. 2  Cheese, particularly parmesan. 3  Certain fish, such as cod and sardines. 4  Eggs. Soybeans, particularly tofu, isolated soy protein, and defatted soybean flour. 5  Spirulina. Fenugreek  seed.
Top 10 Doctor insights on: How To Get Your Sunburn To Go Away Fast. 1 How to get the redness of sunburn to go away fast? Sunburn redness....: The most effective way to improve the redness from a sunburn is to use a topical steroid, like 1% Hydrocortisone and a NSAID like Motrin or ibuprofen. Make sure to keep the area moisturized with a product like eucerin, lubriderm or an aloe vera based cream. This helps most superficial sunburns.
This is my first instructable, and is only going to be short because its an extremely easy and effective method to removing a painful sunburn. This method was recommended to me by my friends mother, who is a nurse. I hope this helps many a painful sunburn to recede or disappear quickly. EDIT: 6/26/16. As this instructable has seen over 6mm views since I first published it, I've decided to edit it for more clarity & for safety concerns.