While copper is found in most foods, only a few foods are good sources of copper. Most people in the US do not get enough copper in their diet, and low levels of copper can lead to anemia, as copper is a necessary component in the uptake of iron.
1 In Internet Explorer, select the Favorites button.  Select the History tab, and choose how you want to view your history by selecting a filter from the menu. To delete specific sites, right-select a site from any of these lists and then select Delete. Or, return to a page by selecting any site in the list.
Limitations and problems with reading the history of IE10, IE11 and Microsoft Edge: Version 10 and 11 of Internet Explorer stores the history data inside WebCacheV01.dat, and this file is locked by the operating system most of the time, even when IE is closed.