Glycyrrhiza uralensis. Glycyrrhiza uralensis, also known as Chinese liquorice, is a flowering plant native to Asia. It is used as a sweetener and in traditional Chinese medicine.
*Okra is great for pregnant women, because it contain folic acid which is needed for the formation of the neural tube of the fetus. * Okra is a good laxative ans aids bowel movement. * Okra is great for the skin and hair. Cut some okra pods and boil in little water until the juice mucilage begins to come out.
Let us quickly look at some of the key okra health benefits. Health Benefits From Okra/ladies finger: 1. High fiber content: The dietary fiber content of an Okra/lady finger is known to be high and hence many health specialists recommend it for digestive benefits. The fibers aid the process of digestion in the body by facilitating proper bowel movement.