Average Stop and Shop Supermarket hourly pay ranges from approximately $7.50 per hour for Barista to $17.59 per hour for Overnight Stocker. The average Stop and Shop Supermarket salary ranges from approximately $15,000 per year for Dairy Associate to $85,000 per year for Store Manager.
Add Mushrooms to Your Meals. Chanterelle, morel, shiitake, or portobello â mushrooms are a delicious and low-cal ingredient that you can add to boost your vitamin D intake (with exact amounts depending on the type).
Other whole foods that would be logical to consider include eggs, mushrooms, grass-fed cow's milk, or whole food-based products that have been fortified with vitamin D (for example, D-fortified grass-fed milk, grass-fed yogurt or cheese).