Merging with a Formatting Toolbar. 1  1. Open your Microsoft Excel document. 2  2. Type information into the cells. 3  3. Highlight the cells you want to merge with your cursor.  4. Format the cell in order to merge 1  it. 5. Click the Merge and Center option in the list of merge formats.
1 Shoulder Straps: Pull down and back on the ends of your shoulder straps. 2  Adjust the straps so that your backpack is flush against your back. 3  Hip Belt: Buckle and tighten the hip belt on or just above your hip bones. 4  Notice your pack's weight transfer onto your hips.se them to fill out your pack and to give it structure. Pack heavy items like shoes, a laptop, or a camera in the middle of your backpack. Keep them as close to your body as possible. Pack lightweight items like t-shirts and socks at the bottom of your backpack.
Shoulder Straps. 1  If the front of your shoulder get very sore when your backpack, make sure that most of the weight is on your hips and not your shoulders. 2  If the shoulder straps on your pack rub against your neck, loosen the sternum strap. If your backpack has load lifters and the back of your head hits the top of your pack, try loosening the load lifters. 2  If there is a gap between the tops of your shoulders and your load lifters, loosen them. 3  If you can feel your pack pulling you backwards, tighten them.