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Peanut Nutrition. 1  Peanuts and peanut butter are full of nutrition and contain protein, mostly good fats, fiber and more than 30 essential vitamins and nutrients, and fit into a balanced diet. 2  For more resources, jump to the bottom of the page.
Textured vegetable protein (TVP) is a type of soy protein that can be used in place of meat. It makes the perfect meat substitute for vegetarians, and can also be used as a meat extender for ground beef and other dishes. Our soy protein granules are packed with 52g of protein per serving.