Good sources of lysine include foods that are rich in protein, such as: 1  Meat, specifically red meat, pork, and poultry. 2  Cheese, particularly parmesan. 3  Certain fish, such as cod and sardines. 4  Eggs. Soybeans, particularly tofu, isolated soy protein, and defatted soybean flour. 5  Spirulina. Fenugreek  seed.
Top 10 Doctor insights on: How To Get Your Sunburn To Go Away Fast. 1 How to get the redness of sunburn to go away fast? Sunburn redness....: The most effective way to improve the redness from a sunburn is to use a topical steroid, like 1% Hydrocortisone and a NSAID like Motrin or ibuprofen. Make sure to keep the area moisturized with a product like eucerin, lubriderm or an aloe vera based cream. This helps most superficial sunburns.
Sunburns and sunburn blisters will usually improve by themselves, but they still have a negative impact on your health. A blistering sunburn will damage your skin cells, increasing the risk of skin cancer, particularly if sunburns are frequent as a teen or child.se Baking Soda. Because baking soda is an alkaline, it helps to soothe the skin. As a bonus, its antiseptic properties will help relieve any itching that is normally associated with sun burn blisters. The easiest way to use this remedy is to run a bath with tepid water then add a quarter cup baking soda.