Cleaning Suede Sperrys. Clean them once dirt or mud is dry. 1  Start by gently brushing your shoes to remove any dust, debris or dirt. 2  Always brush in the same direction and do this gently, brush off the dirt but donât scar the leather.
1 Eliminate suspected food allergens, such as dairy (milk, cheese, and ice cream), wheat (gluten), soy, corn, preservatives and chemical food additives. 2  Eggs, especially, may irritate the gallbladder. 3  Your doctor may test you for food allergies.
A diet high in plants, including raw foods â People who eat a gallbladder diet high in raw plants like fruits, vegetables, nuts and seeds tend to have lower occurrence of gallstones. These foods are naturally high in water, electrolytes, antioxidants and fiber but low in salt and fats.