While copper is found in most foods, only a few foods are good sources of copper. Most people in the US do not get enough copper in their diet, and low levels of copper can lead to anemia, as copper is a necessary component in the uptake of iron.
1 In Internet Explorer, select the Favorites button.  Select the History tab, and choose how you want to view your history by selecting a filter from the menu. To delete specific sites, right-select a site from any of these lists and then select Delete. Or, return to a page by selecting any site in the list.
Click on the history button in the icons at the top of the screen, or you can go to the top menu and select View - Explorer Bar - History. You can also type Ctrl and H on the keyboard.To change the number of days recorded in the browser's history you can select tools and internet options.lick on the history button in the icons at the top of the screen, or you can go to the top menu and select View - Explorer Bar - History. You can also type Ctrl and H on the keyboard.