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Food Allergy and Acne. Food allergies often lead to acne problems without the patient ever being aware of the food that causes acne. When it comes to food allergies, there isn't just one food that affects every patient the same. Food allergies differ from person to person so the only way to verify that the acne problems an individual is suffering stem from food allergies is to actually perform a standardized test.
Sugar and white flour clog the pores and prevent your skin from breathing as well as increasing the skinâs production of oil. Many times, acne is caused by hormonal imbalances, so you can see why dairy foods and other animal foods are a problem for acne.