Completing a marathon is a feat of strength, endurance, and stamina, and proper hydration, nutrition, and training are vital to a runnerâs success and survival. Runners, especially novice runners, may need guidance from nutrition and sports professionals before attempting the 26.2-mile distance.
Clip-In hair extensions are wefts of hair that have clips attached to them. They range from one clip with 2 inches of hair, to four clip systems with 8 inches of hair. They are easy to install, and a cheap method for getting long hair instantly. They are perfect for daily wear or just a night out.
The 90's style is with the hair even with the tops of the ears or eyebrows and the back clipper cut short. The hair is left long on top. Other variations include cutting the hair higher, halfway up the head or clipper cutting (not shaving) the back and sides completely and using a generous amount of gel.