Remember, to receive the optimal amount of health benefits from the juice, drink fresh juice rather than canned. For variety, mix pineapple juice with other fruit or vegetable juices, such as cranberry or carrot. Again, avoid any added sugars.
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The 50 Hottest Black Actresses of All Time. Feb 27, 2013. February is Black History Month, a time to honor the social and political equality granted to African Americans, due in part to the work of revolutionaries like Martin Luther King, Jr. and Malcolm X.