While copper is found in most foods, only a few foods are good sources of copper. Most people in the US do not get enough copper in their diet, and low levels of copper can lead to anemia, as copper is a necessary component in the uptake of iron.
1 In Internet Explorer, select the Favorites button.  Select the History tab, and choose how you want to view your history by selecting a filter from the menu. To delete specific sites, right-select a site from any of these lists and then select Delete. Or, return to a page by selecting any site in the list.
Internet Explorer. Double-click on your Internet Explorer browser to open a browser page. Choose Tools from the top left menu items. Select Delete Browsing History from the list of drop down-menu items. Check all items in the box to completely remove your browsing history. Click Delete at the bottom of the box.