Flat fee. You pay the lawyer a set dollar amount for a particular service, like writing a will. If the matter is simple and straightforward, say, an uncontested divorce or a simple bankruptcy filing, many lawyers often charge a flat fee. Be sure to find out exactly what the flat fee includes.
While up to 400 mg of caffeine a day is completely safe for most adults, according to Mayo Clinic, but thatâs really the equivalent to a couple cups of coffee, or 10 cans of soda, or just two energy shots. Children should steer clear of any caffeine.
Caffeine is the most widely used psychoactive stimulant, targeting the central nervous system and heightening your brainâs feeling of alertness. According to the FDA, 400 mg per day of caffeine (thatâs about four cups of coffee) is a safe amount of caffeine for healthy adults. But too much caffeineâ500 to 600 mgâcan be dangerous, causing restlessness, tremors, irritability, insomnia and stomach upset.