Remember, to receive the optimal amount of health benefits from the juice, drink fresh juice rather than canned. For variety, mix pineapple juice with other fruit or vegetable juices, such as cranberry or carrot. Again, avoid any added sugars.
Black History Month Exhibition Black History Month Exhibition banner sign. February Is Black History Month Your Message Here February Is Black History Month Your Message Here banner sign.
But Februaryâs Black History Month also celebrates small moments that led to big changes, such as a black womanâs refusal to give up her bus seat to a white person. That woman was Rosa Parks, who was born 100 years ago today. Her action in Montgomery, Alabama, on Dec. 1, 1955, was intended to be a small protest.