Good sources of lysine include foods that are rich in protein, such as: 1  Meat, specifically red meat, pork, and poultry. 2  Cheese, particularly parmesan. 3  Certain fish, such as cod and sardines. 4  Eggs. Soybeans, particularly tofu, isolated soy protein, and defatted soybean flour. 5  Spirulina. Fenugreek  seed.
Top 10 Doctor insights on: How To Get Your Sunburn To Go Away Fast. 1 How to get the redness of sunburn to go away fast? Sunburn redness....: The most effective way to improve the redness from a sunburn is to use a topical steroid, like 1% Hydrocortisone and a NSAID like Motrin or ibuprofen. Make sure to keep the area moisturized with a product like eucerin, lubriderm or an aloe vera based cream. This helps most superficial sunburns.
First, the most important thing to speed healing is to avoid picking at the scab. Premature removal of the scab will result in delayed healing and potentially scarring as well. Applying Neosporin, as you are doing, may also help both by preventing infection and also keeping the new skin moist, which speeds healing. A band-aid may also help with keeping the area moist and protected. The brownish discoloration that results at the end of the healing process is called post inflammatory hyper pigmentation. This, unfortunately, can last quite a while, up to several months, and it is difficult to predict exactly how long.