1. a small knot, lump, or node. 2. (Botany) Also called: root nodule any of the knoblike outgrowths on the roots of clover and many other legumes: contain bacteria involved in nitrogen fixation. 3. (Anatomy) anatomy any small node or knoblike protuberance.
Raisins are also totally fat free, so young girls can enjoy its sweetness without taking into consideration its fat content. Raisins are also said to be low in sodium content. Raisins act as a good source of vitamins and minerals including Vitamin B, Calcium, Potassium and Iron. Raisins are very rich in antioxidants which generally prevent pre-aging. It is also a good source of fiber. Raisins have a high content of fructose.
3. Plus other nuts, like almonds and pistachios. Nuts like pecans, pistachios, cashews, and almonds also pack a lot of healthy fats. Almonds are the richest in vitamin E, and pistachios have lutein and zeaxanthin, carotenoids important for eye health. All you need to eat is a 1/4 cup serving per day to reap the benefits.