Good sources of lysine include foods that are rich in protein, such as: 1  Meat, specifically red meat, pork, and poultry. 2  Cheese, particularly parmesan. 3  Certain fish, such as cod and sardines. 4  Eggs. Soybeans, particularly tofu, isolated soy protein, and defatted soybean flour. 5  Spirulina. Fenugreek  seed.
Top 10 Doctor insights on: How To Get Your Sunburn To Go Away Fast. 1 How to get the redness of sunburn to go away fast? Sunburn redness....: The most effective way to improve the redness from a sunburn is to use a topical steroid, like 1% Hydrocortisone and a NSAID like Motrin or ibuprofen. Make sure to keep the area moisturized with a product like eucerin, lubriderm or an aloe vera based cream. This helps most superficial sunburns.
If you overdo your exposure to the sun and wind up with a mild burn, the following natural remedies can provide soothing relief. However, if you wind up with a serious burn, you will be wise to contact your doctor. Aloe Vera. Aloe Vera is without question the most popular of all sunburn remedies, for good reason. The cooling, soothing gel of this beautiful succulent plant provides almost immediate relief for sunburn pain. Some studies have shown that aloe vera enhances skin healing after burns.