Medium chain triglycerides (MCTs) are partially man-made fats. The name refers to the way the carbon atoms are arranged in their chemical structure. MCTs are generally made by processing coconut and palm kernel oils in the laboratory. Usual dietary fats, by comparison, are long-chain triglycerides.
Attractions & Activities. Lugano is the most important city in Southern Switzerland and part of the Italian-speaking canton of Ticino. A meandering Lake of Lugano and uncountable hills and mountains are surrounding this attractive city.
Switzerland, in central Europe, is the land of the Alps. Its tallest peak is the Dufourspitze at 15,203 ft (4,634 m) on the Swiss side of the Italian border, one of 10 summits of the Monte Rosa massif. The tallest peak in all of the Alps, Mont Blanc (15,771 ft; 4,807 m), is actually in France.