If your overall contribution limit is $5,000, and you put $2,000 in a traditional IRA and $4,000 in a Roth IRA, you've contributed $1,000 too much. The IRS does not allow you to choose which contribution to fix.
Your urine pH readings. For directions on how to test your urine, go to pH strips. After you've tested, come back here to see what your results mean. Healthy urine pH should fall between 6.5 and 7.25. This means that your body has plenty of alkalizing mineral reserves and it is processing acids effectively. If your pH reads 6.25 or 6.5, it means that your body is a little overwhelmed with excess acid. This is easily remedied by shifting your diet slightly toward more alkaline foods.
The pH of urine normally varies between 4.5 and 8, with the first urine produced in the morning generally being more acidic and the urine produced after meals generally more alkaline.7.0 is a neutral pH. The higher the number, the more basic it is. The lower the number, the more acidic your urine is.