Shortness of breath, chest pain (particularly with deep breathing), coughing up blood, persistent leg pain, or redness, swelling, or warmth in your lower legs (usually one-sided) can all be indications of a blood clot in the legs or lungs, and should never be ignored. And, give yourself a break already.
What time zone is Arkansas in? Arkansas is in the Central Time Zone in the United States of America (USA). US Central Standard Time ( CST ) is 6 hours behind Greenwich Mean Time ( GMT-6 ).
Arizona's Time Zone. The Arizona time zone is the Mountain Standard Time (MST) zone. Other states included in this time zone are Colorado, Montana, New Mexico, Utah, and Wyoming. Parts of the following states also use MST: Idaho, Kansas, Nebraska, North Dakota, Oregon, South Dakota, Texas. The Mountain Standard Time zone is 7 hours behind UTC (Universal Time, Coordinated).