1 An investigation of cracks and other deficiencies in the reinforced concrete frame using non-destructive evaluation showing continued deflection of main cantilever of up to 7 inches. 2  Finite Element Modeling to determine under-reinforcement of main cantilever causing deflection.
The minimum a woman should consume daily is 1,200 calories, according to Medline Plus. One pound of fat equals about 3,500 calories. To lose one pound a week, a woman should reduce her calories or increase her physical activity by 500 calories a day. To lose two pounds a week, a deficit of 1,000 calories is needed.
The amount of calories a woman needs per day depends on her age as well as her activity level. For most adult women, this number falls somewhere around 2000 calories a day, according to the Federal government's Dietary Guidelines for Americans.Sedentary women need fewer calories per day since they burn fewer calories through activity, whereas active women should consume more calories.Females age 19 to 30 need about 2,000 to 2,400 calories a day, depending on activity level.Those who are 31 to 50 years old need about 1,800 to 2,200 calories a day. Women over age 51 need 1,600 to 2,200 calories a day.or most adult women, this number falls somewhere around 2000 calories a day, according to the Federal government's Dietary Guidelines for Americans. Sedentary women need fewer calories per day since they burn fewer calories through activity, whereas active women should consume more calories.