baton rouge was the site of the first bus boycott of the civil rights movement. on June 20, 1953 black citizens of baton rouge began an organized boycott of the segregated municipal bus system that would last for eight days.
For women, those aged 19 to 25 are allowed the most calories on this chart, ranging from 2,000 to 2,400 calories per day depending on activity level. Sedentary women ages 51 and older should consume the least amount, at 1,600 a day.or women, those aged 19 to 25 are allowed the most calories on this chart, ranging from 2,000 to 2,400 calories per day depending on activity level. Sedentary women ages 51 and older should consume the least amount, at 1,600 a day.
If youâre a sedentary overweight woman, a 1,000-calorie diet may be right for you. The National Heart, Lung and Blood Institute suggests that diets containing 1,000 a day are usually appropriate for inactive women who weigh less than 165 pounds.Active women, women who weigh 165 or more and men usually require 1,200 to 1,600 calories daily for weight loss, according to the NHLBI.owever, regular exercisers likely need more than 1,000 calories a day to lose weight at a safe but effective pace. The National Heart, Lung and Blood Institute suggests that active women and men avoid dropping below 1,200 calories a day during weight loss.