Medium chain triglycerides (MCTs) are partially man-made fats. The name refers to the way the carbon atoms are arranged in their chemical structure. MCTs are generally made by processing coconut and palm kernel oils in the laboratory. Usual dietary fats, by comparison, are long-chain triglycerides.
Attractions & Activities. Lugano is the most important city in Southern Switzerland and part of the Italian-speaking canton of Ticino. A meandering Lake of Lugano and uncountable hills and mountains are surrounding this attractive city.
Eight days from only Â£749pp. Selected departures April to October 2013. On this wonderfully varied tour we explore Lake Como â one of the most beautiful lakes in the world. Experience the majestic Alps surrounding St Moritz, the amazing lakes of Maggiore and Lugano, and a fantastic rail journey on the Bernina Express.arrow cobbled streets climb to the centre and the many colourful gardens invite you for a stroll. Day 3. Enjoy a day of spectacular scenery and extraordinary Swiss engineering. We ascend the Valtellina to Tirano, where we board the famous Bernina Express â one of the worldâs slowest âexpressâ trains.