It's especially important to avoid the following foods which are high in purines: 1  Seafood: Almost all types of seafood contain high levels of purine, so it's best to avoid these foods whenever possible. 2  Meat: Choosing meats to eat is very tricky when you're on a restricted gout diet. In general, white meat is a better choice than red meat. However, there are some exceptions. Beef and pork are slightly less dangerous than turkey, goose or lamb, for example, while chicken and duck tend to be the safest choices meat-wise.
The majority of the Red Desert is public land managed by the Rock Springs and Rawlins field offices of the U.S. Bureau of Land Management (BLM). The region is rich in oil, natural gas, uranium, coal and trona.An estimated 84% of the Red Desert has been industrialized by oil and gas drilling or by mining operations and associated roads. The Red Desert supports an abundance of wildlife, despite its scarcity of water and vegetation.he region is rich in oil, natural gas, uranium, coal and trona. An estimated 84% of the Red Desert has been industrialized by oil and gas drilling or by mining operations and associated roads. The Red Desert supports an abundance of wildlife, despite its scarcity of water and vegetation.
The desert is found mainly in Saudi Arabia and extends in neighboring Egypt (the Sinai Peninsula), southern Iraq, southern Jordan and Saudi Arabia. The Arabian Desert is bordered by 5 countries. The desert near the Persian Gulf includes part of Qatar and most of the Abu Dhabi in United Arab Emirates (UAE).The main desert Rub 'al-Khali extends west from the Oman to the east and Yemen.he desert occupies most of the Arabian Peninsula and stretches over 222,070 square km. The Rub 'al-Khali houses at the center and it is one of the largest stretches of sand on the planet. Its fauna includes gazelles, oryx, sand cat, lizard, uromastyx, and more others.