This statistic shows the ten U.S. states with the largest forest land area in 2007. In Oregon, there were around 27.8 million acres of forest land. Thus, Oregon was ranked second among all U.S. states. Download as ...
Consider the availability of ingredients-Some ingredients are difficult to obtain in certain countries. When planning meals, choose dishes with ingredients that are easily obtainable. In addition, ensure that the ingredients are in seasons. Not only will they be easier to find, they will also be cheaper and tastier.onsider the Appeal-when planning a meal, it is good to include a variety of colours, shapes, flavours and textures. Using a range of ingredients and cooking methods will make the food more appealing.
In fact, nutrients in some foods are lost by overcooking or simply allowing the foods to soak in water for too long. With just a few tips on food preparation and cooking techniques, you can maximize the nutrient quality and flavors of your favorite foods. With fewer surfaces exposed, fewer vitamins are lost. 2  While cutting and preparing produce, avoid cross-contamination by using a separate cutting board and utensils for raw meat, poultry and seafood. 3  Skip the urge to rinse grains, such as rice, before cooking because nutrients may wash down the drain.