1 An investigation of cracks and other deficiencies in the reinforced concrete frame using non-destructive evaluation showing continued deflection of main cantilever of up to 7 inches. 2  Finite Element Modeling to determine under-reinforcement of main cantilever causing deflection.
The minimum a woman should consume daily is 1,200 calories, according to Medline Plus. One pound of fat equals about 3,500 calories. To lose one pound a week, a woman should reduce her calories or increase her physical activity by 500 calories a day. To lose two pounds a week, a deficit of 1,000 calories is needed.
This would be approximately 2,160 calories per day for a 120-pound woman. Athletes generally have higher calorie needs. According to a study published in a 2009 edition of the âNorth American Journal of Sports Physical Therapy,â collegiate women swimmers consume an average of 3,229 calories per day.ased on USDA guidelines, inactive women need about 1,600 to 2,000 calories per day for healthy weight management. To estimate a sedentary womanâs individualized calorie needs, multiply her body weight by 13.