A small percentage of testosterone is made in the adrenal glands on top of our kidneys. But the lionâs share â 95% of it â is made in our testicles. The process by which our testicles produce T resembles a Rube Goldberg contraption, except instead of mice and desk fans moving the process along, our body uses hormones.
Since psyllium is a dietary supplement used mainly for its soluble fiber content, it is not normally considered a prime source of insoluble fiber.syllium is composed of about 70 percent soluble fiber, which forms a gel in your intestines, binding to cholesterol and helping to slow digestion.
overview psyllium is a soluble fiber used primarily as a gentle bulk forming laxative in products such as metamucil it comes from a shrub like herb called plantago ovata that grows worldwide but is most common in indiaeach plant can produce up to 15000 tiny gel coated seeds from which psyllium husk is derivedf you are not used to taking psyllium it is best to begin with a low dose such as 1 2 tsp in an 8 oz glass of water once a day then increase to 2 tsp in 2 8 oz glasses of water per day as needed your health care provider may recommend higher doses of psyllium to treat certain conditions