Merging with a Formatting Toolbar. 1  1. Open your Microsoft Excel document. 2  2. Type information into the cells. 3  3. Highlight the cells you want to merge with your cursor.  4. Format the cell in order to merge 1  it. 5. Click the Merge and Center option in the list of merge formats.
1 Shoulder Straps: Pull down and back on the ends of your shoulder straps. 2  Adjust the straps so that your backpack is flush against your back. 3  Hip Belt: Buckle and tighten the hip belt on or just above your hip bones. 4  Notice your pack's weight transfer onto your hips.se them to fill out your pack and to give it structure. Pack heavy items like shoes, a laptop, or a camera in the middle of your backpack. Keep them as close to your body as possible. Pack lightweight items like t-shirts and socks at the bottom of your backpack.
1 Attach the shoulder straps for moving furniture to the lifting strap-loop one end of the shoulder strap over your arm, then thread the shoulder strap through one eye of the lifting strap (see pdf for example) at an appropriate distance from the object for the height at which you want to lift it. The TeamStrap will now be positioned over both of your shoulders in a cross patter or standard pattern. 2  Coordinate and slowly lift your TeamStrap moving straps-as you and your lifting partner straighten your legs you will lift the object. 3  Use your hands to stabilize the object as necessary.