Cleaning Suede Sperrys. Clean them once dirt or mud is dry. 1  Start by gently brushing your shoes to remove any dust, debris or dirt. 2  Always brush in the same direction and do this gently, brush off the dirt but donât scar the leather.
1 Eliminate suspected food allergens, such as dairy (milk, cheese, and ice cream), wheat (gluten), soy, corn, preservatives and chemical food additives. 2  Eggs, especially, may irritate the gallbladder. 3  Your doctor may test you for food allergies.
As bile production increases, your gallbladder struggles to keep up with the processing of fats and inflammation is the result. Add fatty meats to your list of foods that irritate the gallbladder and eat more vegetable protein instead. Choose tofu, beans, and fish. 2.