While copper is found in most foods, only a few foods are good sources of copper. Most people in the US do not get enough copper in their diet, and low levels of copper can lead to anemia, as copper is a necessary component in the uptake of iron.
1 In Internet Explorer, select the Favorites button.  Select the History tab, and choose how you want to view your history by selecting a filter from the menu. To delete specific sites, right-select a site from any of these lists and then select Delete. Or, return to a page by selecting any site in the list.
Launch the Internet Explorer application on your computer. Click on the Favorites button in the top menu bar. Go to the History tab at the top of the page. Click on any date on the list to view the history of websites you visited that day.