Cortisol has been shown to damage and kill cells in the hippocampus (the brain area responsible for your episodic memory) and there is robust evidence that chronic stress causes premature brain aging. Without cortisol you would die â but too much of it is not a good thing.
Sesamoid fractures may take 4 to 8 weeks to heal. To keep swelling down and help relieve pain: 1  Put an ice pack, gel pack, or package of frozen vegetables, wrapped in a cloth on your foot every 3 to 4 hours, for up to 20 minutes at a time.
To repair damaged hair. Take one egg yolk in a bowl. Add a tablespoon of honey, one tablespoon of yogurt and half a teaspoon of coconut oil or almond oil. Mix this well and apply it on your hair. Let this stay for two hours and then wash it off.Here are some convenient ways to help manage brittle hair better.our egg yolk in a bowl and add one tablespoon of olive oil. Whisk this mixture until it is completely blended. Now, add lukewarm water to dilute this mixture. After hair wash, apply this conditioner against the length of the hair and on the bottom. Leave it on for some time and the wash it off.