At 475,442 square kilometres (183,569 sq mi), Cameroon is the world's 53rd-largest country. It is slightly larger than the nation of Sweden and comparable in size to Papua New Guinea. The country is located in Central and West Africa on the Bight of Bonny, part of the Gulf of Guinea and the Atlantic Ocean.
Fruits and Vegetables: Both vegan and paleo diets place an emphasis on plant-based foods, since theyâre a tremendous source of the vitamins and minerals that our bodies need to remain healthy. They should make up 75 percent of your diet. (Check out these 9 Healthy Dinner Recipes for Meatless Monday.)
Bottom line on grains and legumes: Completely eliminating these important foods from our diet is probably a bad idea. The problem with Paleo. Paleo-style eating has a lot of good qualities: It emphasizes whole foods, lean proteins, vegetables, fruits, and healthy fats. Incorporating more of these foods into your diet would likely be a big improvement. However, the Paleo diet has some flaws.