The most serious complications of vitamin D deficiency are low blood calcium (hypocalcemia), low blood phosphate (hypophosphatemia), rickets (softening of the bones during childhood), and osteomalacia (softening of the bones in adults).
10 Health Benefits of Ginger. 2. Reduce morning sickness. As well as reducing the feeling of nausea, ginger is particularly effective at reducing the effect of morning sickness in pregnant women. The root has been used for many years to help reduce this feeling, and it can be taken in a number of forms.
Ginger has potent anti-inflammatory and other effects that may help with pain relief, diabetes control, heart health, weight management and much more. New research found that adding ginger compounds to isoproterenol, a type of asthma medication, enhanced its bronchodilating effects, helping to open airways. Ginger is wonderful for your gastrointestinal tract and may help relieve nausea, morning sickness and motion sickness.