The term acceptance is a noun with three different meanings. The first is the act of taking or receiving something offered. For example, if someone gives a gift and another receives it, then they have accepted the gift; therefore, having acceptance.
These fats are liquid at room temperature and found mainly in fatty fish, nuts, seeds and oils from plants. Examples of foods that contain these fats include salmon, trout, herring, avocados, olives, walnuts and liquid vegetable oils such as soybean, corn, safflower, canola, olive and sunflower. Fat adds flavor and taste to foods and gives you satiety value. 2  Fats are an important source of calories and nutrients especially for infants and toddlers. 3  Fats are known as triglycerides, both in food and in the body and they are the storage and transport form of fats.
A Marisa Moore, Nutrition & Dietetics, answered on behalf of Academy of Nutrition and Dietetics. Most foods contain a mixture different types of fats. Monounsaturated fat makes up the majority of the fat in olives, olive oil, canola oil, avocado, peanuts, sesame seeds and a number of other nuts and seeds and their oils.