baton rouge was the site of the first bus boycott of the civil rights movement. on June 20, 1953 black citizens of baton rouge began an organized boycott of the segregated municipal bus system that would last for eight days.
For women, those aged 19 to 25 are allowed the most calories on this chart, ranging from 2,000 to 2,400 calories per day depending on activity level. Sedentary women ages 51 and older should consume the least amount, at 1,600 a day.or women, those aged 19 to 25 are allowed the most calories on this chart, ranging from 2,000 to 2,400 calories per day depending on activity level. Sedentary women ages 51 and older should consume the least amount, at 1,600 a day.
The Dietary Guidelines for Americans 2010 estimate that sedentary women over 50 require about 1,600 calories per day to maintain their body weight. If youâre currently eating a 1,600-calorie diet, you need 180 to 260 grams of carbs per day, which is 45 to 65 percent of your calorie intake.