36,600. 1  a number greater than 1. exponent of 10 is a positive whole number. 2  value of the exponent. number of places the decimal point must be moved so that the notation is in standard form. 3  36,600 x 100. For each place the decimal point is moved to the left, add 1 to the original exponent.
Advice on Implementing a Ketogenic Diet. To implement a ketogenic diet, the first step is to eliminate packaged, processed food items. If you have food allergies or sensitivities, you'll need to be careful to avoid those items as well. Aside from that, the No. 1 emphasis is to eat real whole food, plenty of healthy fats and as few grains as possible.
The best way to avoid (or end) the keto flu is to add more sodium and electrolytes to your diet. 1  Here are the most effective (and tasty) ways to get more sodium: 2  Adding more salt to your food. 3  Drinking soup broth. 4  Eating plenty of salty foods like bacon and pickled vegetables.