Glycyrrhiza uralensis. Glycyrrhiza uralensis, also known as Chinese liquorice, is a flowering plant native to Asia. It is used as a sweetener and in traditional Chinese medicine.
*Okra is great for pregnant women, because it contain folic acid which is needed for the formation of the neural tube of the fetus. * Okra is a good laxative ans aids bowel movement. * Okra is great for the skin and hair. Cut some okra pods and boil in little water until the juice mucilage begins to come out.
Top 5 Benefits of Okra. The health benefits of okra include its ability to lower total cholesterol levels, improve digestive health, improve vision, boost skin health, protect infant health, prevent certain cancers, strengthen bones, improve cardiovascular health, aid the immune system, lower blood pressure, and protect heart health.