While copper is found in most foods, only a few foods are good sources of copper. Most people in the US do not get enough copper in their diet, and low levels of copper can lead to anemia, as copper is a necessary component in the uptake of iron.
1 In Internet Explorer, select the Favorites button.  Select the History tab, and choose how you want to view your history by selecting a filter from the menu. To delete specific sites, right-select a site from any of these lists and then select Delete. Or, return to a page by selecting any site in the list.
If you want to find Internet history from a hard drive, you can do so with relative ease. credit: BananaStock/BananaStock/Getty Images. Click on \Start,\ and then click on \My Computer.\. Click on the \C\ drive, and then click on \Documents and Settings.\. Click on the Username for whom you wish to find Internet history. Click on \Local Settings,\ and then click on \Temporary Internet Files\ to find Internet history from a hard drive.