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1 You can use the simple water-and-baking soda paste as a face mask by spreading it all over your face (while avoiding the eyes and mouth) and leaving it on for 30 minutes. 2  You can turn almost any face wash into an exfoliating face wash with a little bit of baking soda.
It takes only about a week for the pH to rise to a normal level and boost the immune system so it can fight off diseases. Baking soda helps maintain the pH balance in your bloodstream. A pH level between 7.2 and 7.4 is ideal. If you are facing any kind of surgery, take soda water for one week before surgery to raise the pH in your body to a normal level. (Discuss this with your doctor, though, to be safe.) Some alternative practitioners claim that surgery goes much better if your pH is at 7.4.