Supplement I to Part 1002 - Official Interpretations. Following is an official interpretation of Regulation B ( 12 CFR part 1002) issued by the Bureau of Consumer Financial Protection. References are to sections of the regulation or the Equal Credit Opportunity Act ( 15 U.S.C. 1601et seq.).
Preheat oven to 180ÂºC. 2. Lightly season the eye fillet with salt and pepper (it is imperative that the eye fillet is at room temperature before you put it in the oven). 3. Cook for approximately 30 - 40 mins (dependant on your oven).
Preparation. Pat the fish dry and rub extra sea salt over the skin. Heat the olive oil and cook the fish fillets, skin side down on a very high heat, for 3 minutes or until crisp. Turn the fish over and cook 2 minutes more.Meanwhile, rinse the mixed watercress and spinach and place in a large saucepan with a tightly fitting lid for 2 minutes, or just until wilted.eat the olive oil and cook the fish fillets, skin side down on a very high heat, for 3 minutes or until crisp.