While copper is found in most foods, only a few foods are good sources of copper. Most people in the US do not get enough copper in their diet, and low levels of copper can lead to anemia, as copper is a necessary component in the uptake of iron.
1 In Internet Explorer, select the Favorites button.  Select the History tab, and choose how you want to view your history by selecting a filter from the menu. To delete specific sites, right-select a site from any of these lists and then select Delete. Or, return to a page by selecting any site in the list.
1 Once the Internet Explorer opens up, click the star button present at the top right corner of the window. 2  From the contextual pane that appears in the right, go to the History tab. 3  From the displayed list, navigate through the various days/months in order to locate the desired webpage. Once the Internet Explorer opens up, click the star button present at the top right corner of the window. 2  From the contextual pane that appears in the right, go to the History tab. 3  From the displayed list, navigate through the various days/months in order to locate the desired webpage.