For horizontal parking, allow for two feet by six feet for each bicycle parking space. For. vertical parking, allow for four feet by two feet and a height of six feet for each space. While these are general standards to follow, certain bike racks can accommodate.
How Many Calories Should You Eat on Average? An average woman needs to eat about 2000 calories per day to maintain, and 1500 calories to lose one pound of weight per week. An average man needs 2500 calories to maintain, and 2000 to lose one pound of weight per week. However, this depends on numerous factors.
Weight-Loss Basics. A safe rate of weight loss is up to 2 pounds per week, which requires you to reduce your calories by 1,000 per day, states the Mayo Clinic. You should lose 2 pounds per week eating 1,350 calories a day if your previous calorie intake was 2,350 calories per day.