Your form might start to give just a little or you cant quite get to the rep range,â Booker says. If your muscles fail or you canât maintain form before reaching 14 reps, pick a set of weights five pounds lighter. If you can easily do more than 22 reps, pick a set five pounds heavier. This determines your lighter set of weights. Add 10 pounds, and thatâs how much you should be lifting when reaching for a heavier set of weights.
Mission: Impossible (film) For other uses, see Mission: Impossible (disambiguation). Mission: Impossible is a 1996 American action spy film directed by Brian De Palma, produced by and starring Tom Cruise. Based on the television series of the same name, the plot follows Ethan Hunt (Cruise) and his mission to uncover the mole who has framed him for the murders of his entire IMF team.
Another day, another impossible obstacle cleared. All in a movieâs work for Ethan Hunt. In â Mission: Impossible â Rogue Nation ,â Tom Cruise âs veteran agent takes on international traitors, terrorists and spies of all sizes, and lives to tell the tale, thanks to sturdy and shaky alliances alike.ut even though he manages to save the day, weâre still left with a bunch of questions about what happened in âRogue Nationâ by the time the credits roll, and questions about what might come up next. We also have some lingering questions stemming from âGhost Protocol,â so letâs deal with two of them right off the topâ¦.