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Not to be confused with graham flour. Gram flour, also known as garbanzo bean flour, or besan, is a pulse flour made from ground chickpeas known in a number of Asian countries as gram. It is a staple ingredient in Indian, Pakistani, Nepali and Bangladeshi cuisines.Gram flour can be made from either raw or roasted gram beans.The roasted variety is more flavorful, while the raw variety has a slightly bitter taste.t is a staple ingredient in Indian, Pakistani, Nepali and Bangladeshi cuisines. Gram flour can be made from either raw or roasted gram beans. The roasted variety is more flavorful, while the raw variety has a slightly bitter taste.
Garbanzo Beans (chickpeas) are one of the creamiest and tastiest of beans. Flour made from this delicious bean lends a sweet, rich flavor to baked goods. Bobâs Red Mill Garbanzo Bean Flour is freshly milled and 100% stone ground.Garbanzo beans are loaded with protein and dietary fiber and are a good source of iron.Garbanzo bean flourâalso known as besan, gram flour, chickpea flour and cici bean flourâis popular in Middle Eastern and Indian cooking and baking. Use it in dishes like falafel, hummus, socca, farinata, papadums and pakoras.obâs Red Mill Garbanzo Bean Flour is freshly milled and 100% stone ground. Garbanzo beans are loaded with protein and dietary fiber and are a good source of iron. Garbanzo bean flourâalso known as besan, gram flour, chickpea flour and cici bean flourâis popular in Middle Eastern and Indian cooking and baking.