Thatâs why itâs critical to follow the Age Guidelines for Tool Use and Work at Elevations or Excavations, a new document that details how old Scouts should be to use certain hand tools and power tools at service projects (including Eagle Scout service projects). Iâve got complete details below. Why these guidelines exist
Broccoli and broccoli sprouts contain a chemical called sulforaphane that kills helicobacter pylori, the bacteria responsible for peptic ulcers and most gastric cancers, according to researchers at the Johns Hopkins University School of Medicine.
Vegetables, like artichokes, peas, broccoli, spinach and sweet potatoes, also provide ample fiber and rich amounts of antioxidants. If you have gastritis related to H. pylori, the University of Maryland Medical Center suggests consuming garlic, celery and onions, which are valuable flavonoid sources. Avoid high-fat vegetables such as french fries and vegetables prepared in rich, creamy sauces; high-fat foods can worsen gastritis pain.