For horizontal parking, allow for two feet by six feet for each bicycle parking space. For. vertical parking, allow for four feet by two feet and a height of six feet for each space. While these are general standards to follow, certain bike racks can accommodate.
How Many Calories Should You Eat on Average? An average woman needs to eat about 2000 calories per day to maintain, and 1500 calories to lose one pound of weight per week. An average man needs 2500 calories to maintain, and 2000 to lose one pound of weight per week. However, this depends on numerous factors.
Weight loss requires creating a calorie deficit, either by restricting the calories in your diet or by burning more calories through exercise. One pound of fat equals 3,500 calories. Although your specific caloric requirements vary, New York University Langone Medical Center advises that average men require between 2,000 and 2,500 calories per day, while average women require between 1,800 and 2,200 calories each day.