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Protein is an essential nutrient found in animal products, nuts, and beans. The name protein name comes from the Greek word protos, which means âfirst.â Your body uses proteins in your diet to build new cells, maintain tissues, and synthesize new proteins that make it possible for you to perform basic bodily functions.
Protein is important for infants and toddlers because it supports growth and development. Protein is needed by everyone to maintain and repair the body, but itâs especially important for babies and toddlers because protein supports growth and development. Babies and toddlers are growing rapidly, so they need more protein per pound of body weight than older kids and adults.