Cortisol has been shown to damage and kill cells in the hippocampus (the brain area responsible for your episodic memory) and there is robust evidence that chronic stress causes premature brain aging. Without cortisol you would die â but too much of it is not a good thing.
Sesamoid fractures may take 4 to 8 weeks to heal. To keep swelling down and help relieve pain: 1  Put an ice pack, gel pack, or package of frozen vegetables, wrapped in a cloth on your foot every 3 to 4 hours, for up to 20 minutes at a time.
To repair damaged hair. Take one egg yolk in a bowl. Add a tablespoon of honey, one tablespoon of yogurt and half a teaspoon of coconut oil or almond oil. Mix this well and apply it on your hair. Let this stay for two hours and then wash it off. Here are some convenient ways to help manage brittle hair better. Make sure you wash off these hair packs with lukewarm water.