Average pension contributions from employers are probably around 5%, some will go a over 10%, but there are also variations and ways to increase it. Some companies will only contribute 5% if you match it, some will do it regardless. Some will also increase contributions if you match it.
Anterior shoulder instability is the major cause of dislocations.This is due to weakness of the anterior structures of the glenohumeral joint: the anterior capsule, glenohumeral ligaments, rotator cuff tendons, and glenoid labrum.The most common cause of shoulder dislocation is a fall on an outstretched arm.
Because the tibialis anterior muscle is innervated from the L4-S1 roots, especially the L5 and to a lesser extent L4 root, through the sciatic and ultimately the deep peroneal nerves, a lesion in any of these can cause foot drop. The toe extensors are primarily innervated from L5, with some contribution from S1. Causes of Foot Drop: