A hose coupling is a connector on the end of a hose to connect (or couple) it with another hose or with a tap or a hose appliance, such as an irrigation sprinkler. It is usually made of steel, brass, stainless steel, aluminium or plastic. 1  1 Types.  1.1 Air King.
Step 1: Calculate Your TDEE (daily calories required). The IIFYM macro calculator is first flexible dieting tool of its kind. We developed it to be the most comprehensive and easy to use fitness calculator for people following the IIFYM diet.The IIFYM Calculator takes the guess work out of dieting.All you have to do is enter your details, select your goals and retrieve your macros. We have added a few options in step 3 for those of you that like to manipulate your protein and fats, but the default settings are PERFECT for most people!If you are ready to use IIFYM for flexible dieting, this is the best tool you will find! Scroll down to get started with the IIFYM Macro Calculator now!e have added a few options in step 3 for those of you that like to manipulate your protein and fats, but the default settings are PERFECT for most people! If you are ready to use IIFYM for flexible dieting, this is the best tool you will find! Scroll down to get started with the IIFYM Macro Calculator now!
If you want to assign the macro to a button on a tab within the Ribbon, then first click the âCustomize Ribbonâ category at the left side of the âWord Optionsâ dialog box. Next, use the âChoose commands from:â drop-down to select the âMacrosâ category.ou use this dialog box to manage your macros. A listing of the macros that are available will appear in the large white list box shown within the âMacrosâ dialog box. To run a macro shown in this list, click on its name it select it. Then click the âRunâ button to run the selected macro.