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Health benefits of donating blood. Hemochromatosis. Health benefits of blood donation include reduced risk of hemochromatosis. Hemochromatosis is a health condition that arises due to excess absorption of iron by the body. This may be inherited or may be caused due to alcoholism, anemia or other disorders.onating blood is good for health of donors as well as those who need it. It is important that blood donation takes place in hospital or clinic or blood bank presence of medical experts.
You can donate with low blood pressure. Can I donate if I have low Hemoglobin (Hb) or anemia? Female donors must have a hemoglobin level of at least 12.5g/dL and male donors are required to have a minimum level of 13.0g/dL. The deferral is 30 days for both whole blood and apheresis donations.