Previous studies have found daily consumption of dark chocolate reduces blood pressure and is good for the heart. Now scientists have discovered why this happens-and its down to how our guts ferment the fibre in cocoa beans.
If you take Benadryl as a sleep aid, the maximum recommended dose is 50-100mg. The USFDA mandates 50mg. South Africa, the UK, Australia and New Zealand permit a dosage of up to 100mg.
Benadryl which is used for treatment of allergies causes sleep as a side effect by working on different than Ambien brain receptors called H1. Consult with a physician if you need to take sleep aids on a regular basis....Read more.. Get help from a doctor now âº. Time For DroolSchool: We here on the ranch call itBenadroolbecause it can shlog you out.So yes sometimes it can work for calming down. But too much turns it into Bena-DryMouthBlurredVisionKnockedOut-Dryl.So just take one capsule(25mg)or at most 50mg.