1. Wear it sleek and straight. Part your hair down the middle and straighten it using a flat iron for a clean, shiny look. If you are prone to frizz, then apply a dime-sized amount of anti-frizz serum to your hair from roots to ends.http://pad2.whstatic.com/images/thumb/b/b6/Style-Medium-Length-Hair-Step-1-preview-Version-2 ..... Master the messy bun. . To achieve this look, hold your hair back in a ponytail with one hand, and use your other hand to wrap the ponytail around to create a bun. Fasten hair with a few small bobby pins, and then use your fingers to gently pull the bun apart to create a loosened look.
Green leafy vegetables such as arugula, broccoli, watercress, Swiss chard, collard greens, kale, spinach and dandelion greens are low in calories and carbohydrates. A 5.3-ounce serving of raw broccoli has 45 calories and 8 grams of carbohydrates.
Green vegetables contain an abundance of fiber and are low in carbohydrates. For example, artichokes have more than 14 grams of fiber and less than 20 grams of carbohydrates per 1-cup serving, which is approximately one-third of the daily requirements of fiber for men and women.