Chia seeds are an unprocessed, whole-grain food that can be absorbed by the body as seeds (unlike flaxseeds). One ounce (about 2 tablespoons) contains 139 calories, 4 grams of protein, 9 grams fat, 12 grams carbohydrates and 11 grams of fiber, plus vitamins and minerals. The mild, nutty flavor of chia seeds makes them easy to add to foods and beverages.
Pork Cooking Temperature For Popular Cuts. The National Pork Board recommends cooking chops, roasts, loins and tenderloin to an internal temperature between 145Â° F (medium rare) and 160Â° F (medium), followed by a three minute rest.
Best Answer: For your seasoned pork loin, preheat your oven to 400 degrees F or (200C). Place the seasoned pork in the preheated oven and immediately turn the oven down to 350F (175C).Roast the pork loin or tenderloin for about 70-90 minutes or until it reaches an internal temperature of 145-150F (73-75C) degrees.If you prefer your pork cooked to medium well, cook it to an internal temperature of 155-160F (78-80C) degrees. generally season then brown the pork tenderloin on the stove top burner. I then finish roasting it in a preheated 400F (200C) degree oven for about 25 minutes or until it reaches an internal temperature of 145-150F (73-75C).