Brian K. Hopkins. Brian K. Hopkins is a Democratic Alderman of the city of Chicago representing the 2nd ward. The 2nd ward includes Streeterville, Old Town, Lincoln Park, Ukrainian Village, Wicker Park, Bucktown and the Gold Coast. Prior to his election to the Chicago City Council, he served as Chief of Staff to Cook County Commissioner John P. Daley.
3 Surprising Health Benefits of Beet Powder. Our beet powder is loaded with the same potent vitamins, minerals, and nutrients as the red beets it comes from. Beetroot powder is rich in antioxidants, dietary fiber, calcium, iron, potassium, folate and manganese, along with other nutrients.
Betaine, One of the Benefits of Beet Juice. Beets are especially rich in a micronutrient called betaine or trimethylglycine (TMG). Betaines are helpful for the elimination of toxins and the reduction of the amino acid homocysteine, linked to improved heart health.