Sargassum, also known as Sargasso seaweed, is a form of brown algae. A slimy, brown monster, after slithering free of the Bermuda Triangle, is devouring beaches from Florida to Texas and the Caribbean. Itâs not the plot of a bad science fiction movie, although it involves a whole lot of bad science â just zero fiction.
The second natural home remedy for hot flashes is apple cider vinegar. Its ability to prevent hormonal changes in the body is well-known. It even can help you have a stronger immunity. Add apple cider vinegar into warm milk with one spoon of the former and one cup of the latter.
A homespun alternative to hot water bottles, electric heating pads and chemical heat packs, a homemade microwaveable heat pack provides the same benefits with a touch of charm. Reach for one for headaches, sore muscles, insomnia or just for comfort after a long day. These packs also make excellent gifts.