Chia seeds are an unprocessed, whole-grain food that can be absorbed by the body as seeds (unlike flaxseeds). One ounce (about 2 tablespoons) contains 139 calories, 4 grams of protein, 9 grams fat, 12 grams carbohydrates and 11 grams of fiber, plus vitamins and minerals. The mild, nutty flavor of chia seeds makes them easy to add to foods and beverages.
Kitchen Fact: The safe internal temperature for cooked pork is 145Â° Fahrenheit. All cuts of pork, with the exception of ground pork, should be cooked to an internal temperature of 145Â°F, and the temperature should be measured at the thickest part of the meat not touching any bone.
A stuffed pork loin will never take as long as an unstuffed one, and remember when you do take the pork internal temperature, take it so the point is still in the meat, not in the stuffing. I take pork tenderloin out of the oven at 137 F. Carryover cooking (with foil) takes it to 143-5, with a warm pinkish interior.or a pork loin roast @ 275 degrees, cooking time is about. one hour and 45 minutes. My personal favorite temperature is cooking @ 225 degrees.. Think about it as the way BBQ Pit Masters ply their trade.