Gelling sugar is different from preserving sugar, which does not contain pectin and is just sugar with larger crystals to avoid scum. 1:1 â Use for jellies and jams with equal weights of fruit and Gelling Sugar. 2  2:1 â Use for preserves to produce less sweetness. 3  Use twice as much fruit in weight as you do Gelling Sugar. 4  3:1 â Use for preserves to produce maximum fruit taste. 5  Use three times as much fruit in weight as you do Gelling Sugar.
However, everyoneâs bowels are unique to them, and whatâs normal for one person may not be normal for another. You can have a bowel movement anywhere from one to three times a day at the most, or three times a week at the least, and still be considered regular, as long as thatâs your usual pattern.
So How Often Should You Have a Bowel Movement? There is no number set in stone that can answer this question, because whatâs ânormalâ for you may be quite different than it is for your spouse, your colleagues or your neighbor. On average, many people have a bowel movement once or twice a day â and thatâs normal. Others may go as many as three times a day, or a few as three times a week â and thatâs also within the scope of ânormal.â The key is to think about whatâs normal for you and also to listen to your body.