verb (used with or without object), bifurcated, bifurcating. 1. to divide or fork into two branches. adjective. 2. divided into two branches.
Advertisement. By the Numbers. According to the National Sleep Foundation, newborns should sleep 12 to 18 hours out of every 24 (every new parent hopes), with a gradual reduction to 12 to 14 hours for toddlers ages 1 to 3; 11 to 13 hours for preschoolers 3 to 5; and (yes!) 10 to 11 hours for schoolchildren ages 5 to 10.
Children aged six to 13 need 9-11 hours of sleep. At the same time, there is an increasing demand on their time from school (e.g., homework), sports and other extracurricular and social activities.