Capers Nutritional Value: Each 100 grams capers contain 5 gram carbohydrate, 0.4 gram sugar, 3 grams dietary fiber, 0.9 gram fat, 2 gram protein, 4 mg vitamin C, 138 IU vitamin A, 24.6 mg vitamin K, 0.88mg vitamin E, 0.652 mg niacin, 0.139 mg riboflavin,1.7 mg iron, 2960 mg sodium, 40 mg potassium, and 96 KJ energies.
Back in Chicago, OKeh Records decided to let Armstrong make his first records with a band under his own name: Louis Armstrong and His Hot Five. From 1925 to 1928, Armstrong made more than 60 records with the Hot Five and, later, the Hot Seven.
DARREL ARMSTRONG. Armstrong was a high school football player and college walk on at Fayettville who twice kicked a school-record 48-yard field goal. He seemed like a long-shot to make the NFL but the undrafted Orlando Magic favorite was a long-shot to make the NBA too and he lasted 13 years in the NBA.