Ord, Nebraska Aviation Weather Report and Forecast. Welcome to the Aviation Forecast at Air Sports Net where you can get the latest weather reports, radar, and forecasts for your aviation flights in Ord, Nebraska.
The heart normally beats about 60 to 80 times every minute when a person is at rest. This is called the heart rate. In some people, the heart rate may be even less than 60 beats per minute (bpm), and this is perfectly safe as long as they feel well, have normal blood pressure and their heart speeds up with exercise. Olympic athletes commonly have heart rates of 30 to 40 bpm.
count the number of beats you feel for one full minute count the number for 30 seconds and multiply by two The figure you get is the number of times per minute your heart is beating. It's known as your resting heart rate, as long as you've been resting for at least five minutes before checking your pulse. You can also check if your pulse is regular or irregular by feeling its rhythm for about 20-30 seconds.