By now itâs no secret that Selena Gomez received a kidney transplant this summer. The star made the announcement early this morning on her Instagram, saying, âIâm very aware some of my fans had noticed I was laying low for part of the summer and questioning why I wasnât promoting my new music, which I was extremely proud of.
Practice light exercise to improve the efficiency of the digestive system. Light exercise such as yoga and Pilates can also improve digestive system functions by reducing stress and anxiety levels, which can cause digestive disorders, too.
Ginger aids the digestive tract by toning muscles in the intestine and stimulating the breakdown of food particles, according to the University of Texas Medical Branch at Galveston. This activity promotes motility in the gastrointestinal tract and assists in transporting food and other substances out of the intestines.