Brian K. Hopkins. Brian K. Hopkins is a Democratic Alderman of the city of Chicago representing the 2nd ward. The 2nd ward includes Streeterville, Old Town, Lincoln Park, Ukrainian Village, Wicker Park, Bucktown and the Gold Coast. Prior to his election to the Chicago City Council, he served as Chief of Staff to Cook County Commissioner John P. Daley.
3 Surprising Health Benefits of Beet Powder. Our beet powder is loaded with the same potent vitamins, minerals, and nutrients as the red beets it comes from. Beetroot powder is rich in antioxidants, dietary fiber, calcium, iron, potassium, folate and manganese, along with other nutrients.
Beets are rich in a variety of essential vitamins and minerals, making them an excellent addition to your diet. Beet benefits your body in so many ways such as reducing inflammation, supporting your heart, and protecting your digestive, brain, and eye health. Beets are a versatile food that can be eaten raw in salads and juices, or cooked and added to a variety of recipes spanning from breakfast to dinner.