Beef jerky is good for you in that it provides about 1.8 milligrams iron in a 28-gram serving, or 10 percent of the daily value. Iron deficiency leads to iron-deficiency anemia. Individuals at higher risk for iron deficiency include women of child-bearing age.
Baharat Seasoning. Baharat means spices in Arabic, and this premium blend has a complex balance of spicy flavors. Savory and slightly sweet, with a lingering heat, Baharat is a unique all-purpose blend that recalls the wonderful flavors of Middle Eastern cuisine. $5.59.
Savory and slightly sweet, with a lingering heat, this can be an all-purpose blend with a definite Middle Eastern twist. Baharat blend is often used in the Persian Gulf area to add spice and a little heat to ground meat dishes, couscous, vegetables & vegetable stuffing, and Tunisian egg tagines.aharat means spices in Arabic, and this wonderfully complex blend has a unique balance of spicy flavors.