Then follow this formula from Melton: 1  One to two hours before your workout, drink 15 to 20 ounces of water. 2  15 minutes before you begin, drink between 8 and 10 ounces of water. 3  During your workout, drink another 8 ounces every 15 minutes.
deÂ·acÂ·tiÂ·vate. tr.v. deÂ·acÂ·tiÂ·vatÂ·ed, deÂ·acÂ·tiÂ·vatÂ·ing, deÂ·acÂ·tiÂ·vates. 1. To render inactive or ineffective. 2. To inhibit, block, or disrupt the action of (an enzyme or other biological agent). 3. To remove from active military status.
X inactivation is a process by which one of the copies of the X chromosome present in the female mammals is inactivated. Explanation: The inactivated X chromosome condenses into a compact structure called as the he Barr body. Unlike the gene poor Y chromosome , the X chromosome contains over 1000 genes, that are essential for proper development and cell viability. Females carry two copies of X chromosomes , resulting in a double dose of X linked genes.