Okay, one cup equals 236 cubic centimeters. However, a cup of milk will weigh a different number of grams than a cup of cod liver oil. But to cut to the quick, asking how many grams in a cup is like asking how many pounds in a gallon.
Prices listed below are for skillets closest to 10â³ in diameter, for purposes of comparison. Prices listed are valid the day this post was published, but are subject to change. Stainless steel with aluminum core. Stainless steel pans are a very popular choice for home cookware. Stainless steel itself is a relatively poor heat conductor, which is why most stainless steel pans usually have a core of aluminum or some other metal.
Cast-iron cookware. Cast iron's ability to withstand and maintain very high cooking temperatures makes it a common choice for searing or frying, and its excellent heat retention makes it a good option for long-cooking stews or braised dishes. Because cast-iron skillets can develop a non-stick surface, they are also a good choice for egg dishes. Other uses of cast-iron pans include baking, for instance for making cornbread, cobblers and cakes. Most bare cast-iron pots and pans are cast as a single piece of metal, including the handle.