Initially, the company was named Hyundai International Inc. and changed its name to Mando Machinery Corporation in February 1980. In 1988, Mando opened the Brake System Plant in Pyeongtaek and two years later, opened the Munmak Steering System Plant (currently renamed Wonju operations).
Belly Dance is a form of exercise, Which can help for burns 250-300  calories per hour. It can strength your cardiovascular system and  improve your stamina. So belly dance â¦is a healthy way of reducing  fat.    thedancersworld.com.
Devotees know it's a killer workout with infectious music and a committed following. But if you're on the fence about whether it's for you, check out these healthy benefits of boogie-ing down from Zumba instructor and education specialist Kass Martin.I always tell people to give it three classes when they're first starting out, she says.ut if you're on the fence about whether it's for you, check out these healthy benefits of boogie-ing down from Zumba instructor and education specialist Kass Martin.