I Deposited a Check With My Phone. This article was written by Smithee in Banking. 5 comments. This past weekend was my first chance to try to deposit a check without going to the bank, and it was fantastic.
3. Protects Heart Health. Studies have shown that another health benefit of cinnamon is that it reduces several of the most common risk factors for heart disease, including high cholesterol levels, high triglyceride levels, and high blood pressure.
One of cinnamon's most impressive health benefits is its ability to improve blood glucose control. For example, just half a teaspoon of cinnamon a day has previously been shown to significantly reduce blood sugar levels, triglycerides, LDL (bad) cholesterol, and total cholesterol levels in people with type 2 diabetes.(2).4). 2. Cinnamon has been found to have insulin-like effects due to a bioactive compound, qualifying it as a candidate for an insulin substitute. 3. Cinnamon slows the emptying of your stomach to reduce sharp rises in blood sugar following meals, and improves the effectiveness, or sensitivity, of insulin.