Bad cholesterol. Most of the cholesterol in the blood is carried by proteins called low density lipoproteins or LDL. This is known as the bad cholesterol because it combines with other substances to clog the arteries. A diet high in saturated fats and trans fats tends to raise the level of LDL cholesterol.otal cholesterol measures the combination of LDL, HDL and VLDL (very low density lipoprotein) in your bloodstream. VLDL is a precursor of LDL, the bad cholesterol. Experts recommend that total cholesterol levels should be lower than 5mmol/L.
Learn how many calories are in a mango fruit. A medium mango fruit has 135 calories; a cup of sliced mango, 107 calories. An average mango weighs about 200 grams. Mango is made up primary of carbohydrates: the mango fruit provides 35.2 grams of carbohydrates including 3.7 grams of dietary fiber and 30.6 grams of sugar.
One mango without peel contains 1.06 grams of protein, 135 calories and 3.7 grams of dietary fiber.