The 4.7-inch Samsung's new Galaxy A3 will be your cup of tea (hands-on) Editors' note: This hands-on first take shares some text with those of the new Samsung Galaxy A5 and A7. Samsung's Galaxy A range of smartphones is designed for a younger, trendier crowd who can't afford its higher end flagships, such as the .
Fruits and vegetables can be great sources of the following important nutrients. Click the links to see a list of fruits & veggies that carry the label of high and good sources for these nutrients. 1  Calcium: Calcium is essential for healthy bones and teeth.
The following is a list of resources that fruits and vegetables provide to the body: 1  Vitamins and minerals (including antioxidants, such as vitamin A, C, E and selium). 2  Fiber, which assists digestion, slows carbohydrate absorption, and promotes satiety. 3  Phytonutrients.itamins and minerals are found in most foods, but fruits and vegetables are particularly good sources of many of these valuable compounds.Vitamins and minerals play a vital role in most metabolic processes. Complex interactions make it essential that the status of all vitamins and minerals be kept at optimal levels.