Contact Us. If youâve got questions that you need answers on about what you can do here at Rappahannock Community College, please reach out to us. Weâd love to hear from you â or stop by one of our five locations to see what we have to offer in person.
A popular myth has grown around the use of WD-40 as a joint lubricant and pain reliever for arthritis. The liquid is sprayed on the painful joint much as one would fix a squeaky mechanical hinge.
Certain herbs help to reduce inflammation. Some of the best ones to use for arthritis are boswellia, yucca root, turmeric (and its extract, curcumin), and hawthorn. Nettle leaf, licorice, and meadowsweet can also be used. I usually rotate between various herbs and herbal blends.