Kefir might be a better option than yogurt for some lactose intolerant people, Hertzler said, adding that, like yogurt, kefir is a good source of calcium, potassium and protein. But kefir also contains a wider array of microorganisms than yogurt does.
Being âan extraâ is a job in media (e.g., film/TV) production work that involves acting in the background of scenes in âshootsâ (recording video). Most extras are told explicitly how to dress and what to do or talk (not distractingly loudly) in gi...
Word Origin and History for extra- Expand. only recorded in classical Latin in extraordinarius, but much used in Medieval Latin and modern formations; it represents Latin extra (adv.) on the outside, without, except, the old fem. ablative singular of exterus outward, outside, comparative of ex out of (see ex-).