Language allows us to communicate. Speech and language include not only the ability to talk, but to understand, read and write. Speech therapists diagnose, evaluate and treat individuals with articulation disorders, fluency disorders, voice disorders and language disorders.They also assist individuals with swallowing disorders. They work in a variety of settings with every age group from children to senior citizens.anguage allows us to communicate. Speech and language include not only the ability to talk, but to understand, read and write. Speech therapists diagnose, evaluate and treat individuals with articulation disorders, fluency disorders, voice disorders and language disorders.
Oils and margarines from corn, cottonseed, soybean, safflower, and wheat germ are all good sources of vitamin E. Nuts are also good sources of vitamin E. Fruits, vegetables, and whole grains contain less. Refining grains reduces their vitamin E content, as does commercial processing and storage of food.
In general, foods containing vitamin e are green leafy vegetables, nuts, various vegetable oils, and fortified breakfast cereals.There are in fact many foods containing vitamin e, but there are some foods higher in vitamin e and these are listed below.Note that the US RDA (United States recommended daily allowance) percentages provided below are estimates.oods Containing Vitamin E. The foods containing vitamin e are not difficult to find. In fact there are many common and easily available foods high in vitamin e. Vitamin e is an important element in health. It is also an important player in the world of skin care.