Historical Tuition and Fees, with Projected Future Amounts Future projections are based on past four years' data averaging 0.00% annual change in in-state tuition and fees and 0.00% change in out-of-state tuition and fees. Amounts shown are estimates only and not guaranteed.
There are steps you can take to help lessen further plaque buildup in your arteries if you have carotid artery stenosis. These include: 1  A diet low in fat, cholesterol, and sodium. 2  Regular physical activity.
Increase your intake of omega-3 fats. Omega-3 fats (so-called âgoodâ fats) help to reduce the risk of atherosclerosis. You can find these fats in many foods and especially fish. Salmon, tuna, and trout are all excellent sources of these fats, so try to eat around two servings a week.Other foods rich in omega-3 fats include: 1  Flaxseeds and flaxseed oil.rteriesâthe larger blood vessels that carry blood from the heart throughout the bodyâcan clog with plaques consisting of fat, cholesterol, and other substances.