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Learning about tendonitis and how it is treated in physical therapy can help you understand your own course of rehab when dealing with tendon problems.Take a moment to learn about tendonitis by clicking through this step-by-step slide show.
Initial therapy of a torn meniscus in a stable knee involves avoiding things that cause pain. One should apply ice to the knee 15 minutes every four hours and elevate the knee. Crutches and a leg cuff may be needed to enable walking without pain and protect the knee from unnecessary bending and twisting.