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Learning about tendonitis and how it is treated in physical therapy can help you understand your own course of rehab when dealing with tendon problems.Take a moment to learn about tendonitis by clicking through this step-by-step slide show.
Doctors may suggest physical therapy. You may be given certain moves to work on, such as quad sets to strengthen the knee joint and hip strengthening exercises such as clam openers. However, if pain and swelling persist, surgery is your best bet to repair and remove the damaged cartilage.