1 Exercise regularly. 2  Drink plenty of warm water throughout the day to help flush out toxins. 3  Take one teaspoon of psyllium husks in a cup of water each night, or include high-fiber bran in your diet. 4  Avoid excessive salt in your food.
List of dairy products. Milk. This is a list of dairy products. A dairy product is food produced from the milk of mammals. A production plant for the processing of milk is called a dairy or a dairy factory.
Dairy cattle (also called dairy cows or milk cows) are cattle cows bred for the ability to produce large quantities of milk, from which dairy products are made. Dairy cows generally are of the species Bos taurus. Historically, there was little distinction between dairy cattle and beef cattle, with the same stock often being used for both meat and milk production.