WATER VAPOR. VISIBLE IMAGERY: Visible satellite pictures can only be viewed during the day, since clouds reflect the light from the sun. On these images, clouds show up as white, the ground is normally grey, and water is dark.
We donât know a lot about the effects of caffeine during pregnancy on you and your baby. So itâs best to limit the amount you get each day. If youâre pregnant, limit caffeine to 200 milligrams each day. This is about the amount in 1Â½ 8-ounce cups of coffee or one 12-ounce cup of coffee. If youâre breastfeeding, limit caffeine to no more than two cups of coffee a day.
The estimate we often hear is âless than five 5-oz cups of coffeeâ or 500 mg/day. Various sources suggest an upper limit for caffeine intake ranging from 300-750 mg/day. During pregnancy: Most sources suggest a 300 mg/day upper limit on caffeine for pregnant moms. However, one source (Motherisk) recommends an upper of limit 150 mg caffeine per day during pregnancy. The table below shows various suggested upper limits for caffeine in terms of amounts of coffee, tea, soda, etc.