Hypothermia risk rises after alcohol consumption. With spring 49 days away, there are still chances of extreme cold temperatures, sometimes leading to hypothermia. A combination of extreme cold and alcohol increases ones chances of hypothermia, said Marilyn Polito, director of emergency services for Mary Greeley Medical Center, 1111 Duff Ave. Polito said alcohol itself doesnât necessarily play a role in how fast one gets hypothermia.
Yes, kegels work. They work on so many levels, better erection quality, controlled ejaculation response and also incontinence. Kegels are an exercise performed by both men and women and serve a wide range of different purposes.
Kegel exercises are basically pelvic floor exercises that help in strengthening the muscles supporting the organs in the pelvic regions, i.e. the urinary bladder, small intestine, uterus, and rectum. These exercises help women in labor and delivery by strengthening the uterine and vaginal muscles. In men, Kegel exercises are recommended to help improve bladder control and reduce urinary incontinence. Kegel exercises can be performed at any time. Discussed below are the health benefits and ways to perform these exercises.