Anyone taking antimalarial drugs to prevent malaria who develops a fever or flu-like symptoms while taking the medicine or within 2-3 months after traveling to an area where malaria is common should call a physician immediately.
Ice the knee. 1  Icing the knee reduces swelling and can be used for both acute and chronic knee injuries. 2  Most authorities recommend icing the knee two to three times a day for 20 to 30 minutes each time. 3  Use an ice bag or a bag of frozen vegetables placed on the knee.
Take a break from your normal activities to reduce repetitive strain on your knee, give the injury time to heal and help prevent further damage. A day or two of rest may be all you need for a minor injury. More-severe damage is likely to need a longer recovery time. Ice. Ice reduces both pain and inflammation. A bag of frozen peas works well because it covers your whole knee. You also can use an ice pack wrapped in a thin towel to protect your skin.