From Wikipedia, the free encyclopedia. An essential nutrient is a nutrient required for normal human body function that either cannot be synthesized by the body at all, or cannot be synthesized in amounts adequate for good health (e.g., niacin, choline), and thus must be obtained from a dietary source.rom Wikipedia, the free encyclopedia. An essential nutrient is a nutrient required for normal human body function that either cannot be synthesized by the body at all, or cannot be synthesized in amounts adequate for good health (e.g., niacin, choline), and thus must be obtained from a dietary source.
The Ozark s, also referred to as the Ozark Mountains and Ozark Plateau, is a physiographic region in the U.S. states of Arkansas, Missouri, Oklahoma, and Kansas. The Ozark s cover a significant portion of northern Arkansas and southern Missouri, extending from Interstate 40 in Arkansas to the suburbs of St. Louis.
The Ozarks, also referred to as the Ozark Mountains, Ozarks Mountain Country, and the Ozark Plateau, are a physiographic and geologic highland region of the central United States.It covers much of the southern half of Missouri and an extensive portion of northwestern and north central Arkansas.or example, the ecoregion called Ozark Mountain Forests includes the Ouachita Mountains, although the Arkansas River Valley and the Ouachitas, both south of the Boston Mountains, are not usually considered part of the Ozarks.