Weight Loss. If you want to lose weight, you will need to adjust your caloric intake accordingly. One pound of body weight is equal to 3,500 calories. To lose a pound a week, you would need to eat 3,500 fewer calories a week, burn that same number of calories in a week or do a combination of the two in a week. With a few simple changes, you can reduce your caloric intake.
Lesson Summary. Let's review. Coastal erosion is the wearing away of coastal land or beaches and is mainly caused by the impact of waves. Waves do not typically strike the shore head on. Wave refraction is the bending of waves as they travel toward the shallow waters of the shore.
Transcript of The Effects of Coastal Erosion The Effects of Coastal Erosion Coastal erosion: noun;the loss of land from a coast as a result of the force of waves and currents When a large meteorological event strikes a coast, the most erosive waves hit the coastlines and wash away sediment at an incredible rate, leaving nothing but piles of debris and devastation behind.