Heart disease is the leading cause of death in the world, with atherosclerosis (blocked arteries) being a major contributing factor. The good news is that heart disease is largely preventable! Including these foods in your diet regularly will lower your blood pressure, clear the built-up plaque from your arteries and reduce inflammation, making your heart a lot healthier and happier. 1. Garlic. via Telegram
The side effects of magnesium given intravenously are: 1  Temporary skin flushing. 2  Slower heart rate. 3  Nausea/vomiting. 4  Sweating. Pain at the injection site/problems with the needle.
However, habitually low intakes or excessive losses of magnesium due to certain health conditions, chronic alcoholism, and/or the use of certain medications can lead to magnesium deficiency. Early signs of magnesium deficiency include loss of appetite, nausea, vomiting, fatigue, and weakness. As magnesium deficiency worsens, numbness, tingling, muscle contractions and cramps, seizures, personality changes, abnormal heart rhythms, and coronary spasms can occur [1,2].