âJoseph Ally, Shingle Springs, CA. A. Avocado oil is a fine choice for a healthful vegetable oil (itâs high in monounsaturated fats), but itâs probably not readily available in most supermarkets. In fact, most liquid vegetable oils are healthy choices, but someâprimarily olive and canolaâare healthier than others. Check our report on the extra-virgin olive oils, in which we found that some oils don't make the grade. And find out how to save at the supermarket on oils and other food items.
Light moves even faster AND has shorter wavelengths. These combine to give light extremely high frequencies. Red light has a wavelength of about 682 nanometers. Its frequency is around 440 terahertz.That's 440,000,000,000,000 hertz.ight moves even faster AND has shorter wavelengths. These combine to give light extremely high frequencies. Red light has a wavelength of about 682 nanometers. Its frequency is around 440 terahertz.
Related to the energy and frequency is the wavelength, or the distance between corresponding points on subsequent waves. You can measure wavelength from peak to peak or from trough to trough. Shorter waves move faster and have more energy, and longer waves travel more slowly and have less energy.he lower the frequency is, the less energy in the wave. Following the above examples, gamma rays have very high energy and radio waves are low-energy. When it comes to light waves, violet is the highest energy color and red is the lowest energy color.