sommelier (plural sommeliers) The member of staff at a restaurant who keeps the wine cellar and advises the guests on a choice of wines; a wine steward / stewardess, a wine waiter / waitress / server. quotations â¼ The sommelier recommended the perfect wine, opened the bottle with panache, and served it into glasses.
Adding a banana to your daily diet has an array of benefits in your body. Bananas help you reach your weight-loss goals, keep your bowels healthy, provide nutrients that regulate heart rhythm and have vitamin compounds for eye health.
Health Benefits of Bananas. The health benefits of banana include the following: Weight Loss and Obesity: Bananas are useful for weight loss as one banana only has approximately 90 calories. It contains a lot of fiber as well and is easy to digest. Furthermore, it does not contain any fats.