It should then progress to some cooling down exercises where you can stretch your muscles and work on flexibility. Itâs a great way to keep fit while reducing your risk of injury. Water aerobics is a form of exercise that is good for people of all ages and fitness levels. It would be good to follow it up with a relaxing spa at Lawrence Health Center. Call (408) 243-1177 for inquiries and reservation.
11 Top-Rated Tourist Attractions in Michigan. 1 Mackinac Island. Mackinac Island offers a look at a historic period and a simpler way of life, before cars and buses. Visitors can take a ferry to the island and spend the day wandering through the shops of the old town, touring the island on a horse-drawn carriage, hiking, or visiting Fort Mackinac.
Turtle Creek Casino & Hotel. Turtle Creek Casino and Hotel is the ideal Northern Michigan getaway. with year round recreation and attractions unique to Traverse City. Discover the unlimited activities and amenities of our resort. with gaming, entertainment, dining, spa, golf and so much more.