The best way to help people and win them over is to teach by action, no lecturing. Bring some vegan food over or treat them to a vegan meal. If you want to make the change and keep your friends while you're at it, you have to realize that not everybody is at the same place in their life, and not everybody has the same value system as yours.
View. comments. Drinking six to eight glasses of water a day can, weâve long been told, boost concentration, give us a better complexion and more energy, keep headaches at bay, help us to detox and even curb our appetites. As a result, many of us carry a bottle of trusty HÂ²O with us wherever we go.
Learn how much water you should drink every day. You need half of your body weight in ounces of water daily. This is the number most individuals recognize and aspire to for their daily water intake. A good rule for drinking the right amount of water is to drink one glass of water each hour.An average person should drink this amount of water daily.It is the recommended daily water intake amount to drink 12 glasses of water.If you drink alcohol, you should drink at least an equal amount of water. good rule for drinking the right amount of water is to drink one glass of water each hour. An average person should drink this amount of water daily. It is the recommended daily water intake amount to drink 12 glasses of water. If you drink alcohol, you should drink at least an equal amount of water.