While 800-935-9935 is Chase's best toll-free number, there are 6 total ways to get in touch with them. The next best way to talk to their customer support team, according to other Chase customers, is by calling their 877-242-7372 phone number for their Mobile Banking department.
Citrus fruits, tomatoes and tomato juice, and potatoes are major contributors of vitamin C to the American diet [8]. Other good food sources include red and green peppers, kiwifruit, broccoli, strawberries, Brussels sprouts, and cantaloupe (see Table 2) [8,12].
An excellent source of vitamin C is citrus fruit. Many vegetables are also excellent sources of vitamin C, such as broccoli, kale, bok choy, turnip greens, beet green, mustard greens, collard greens, Swiss chard, and asparagus. Many of the B-vitamins are also very important in supporting a healthy immune system.For example, vitamin B5 (pantothenic acid) promotes the production and release of antibodies from B-cells, and deficiency of vitamin B5 results in reduced levels of circulating antibodies.any vegetables are also excellent sources of vitamin C, such as broccoli, kale, bok choy, turnip greens, beet green, mustard greens, collard greens, Swiss chard, and asparagus. Many of the B-vitamins are also very important in supporting a healthy immune system.