A few political events are held to celebrate Benito Juarezâs birthday. His birth city San Pablo Guelatao hosts a range of activities, including contests, tournaments, fireworks and popular dances, to honor him. Benito JuÃ¡rez Day is a federal public holiday in Mexico.
Body fat calculations for men include using a scale that makes use of pounds and a tape measure that uses inches. To calculate your lean body mass use your waist measurement and exact body weight at (1.082 x weight) â (4.15 x waist.) To determine body fat percentages versus lean body mass use this formula: body weight â lean body mass x 100 / 150. This will give you a percentage. For example if your body weight is 150 and your lean body mass is 125 you have a body fat percentage of 16.66. To calculate the body fat for women use a tape measure that uses inches and a scale that uses pounds.
This method is considered the âGold Standardâ (+/- 1.5% error) of body fat measurement that requires being submerged in a specialized tank of water. Because bone and muscle are more dense than water, a person with a larger percentage of fat free mass will weigh more in the water and have a lower percent body fat.he âskin foldâ method measures your body fat percentage by pinching your fat with your fingers then measuring the thickness with a body fat caliper. The reading is given in millimeters, which you compare to a chart with age and gender to arrive at your body fat percentage.