Barbican Theatre. October 2 at 4:11am Â·. It's been a great week with both our young dance and theatre companies auditions, there are some really talented young people in the city.
It is estimated that 1 1/2 cups of watermelon contains between 9 and 13 grams of lycopene. A cup of watermelon contains 50 calories, 15 mg Vitamin C, 585 IU Vitamin A, and 186 mg potassium. With all this in mind, watermelon is a healthy fruit that can give rise to side effects if eaten in too much abundance.
Watermelon is a great low calorie snack. With only 85 calories for a 10 oz slice, Watermelon packs 37% of the daily recommended Vitamin C and 31% of the daily recommended Vitamin A into one healthy serving. Watermelon is a wonderful source of lycopene and citrulline, and is a delicious, hydrating treat.