Testing your bone density -- how strong your bones are -- is the only way to know for sure if you have osteoporosis. One common test doctors use is called dual energy X-ray absorptiometry (DXA or DEXA). DXA scanning focuses on two main areas -- the hip and the spine. If you canât test those, you can get a DXA scan on your forearm.
The vegetation of Konza Prairie is predominately native tallgrass prairie, dominated by the perennial, warm-season grasses big bluestem, little bluestem, Indiangrass, and switchgrass. A highly diverse mixture of other species includes warm-season and cool-season grasses, composites, legumes, and other forbs.
You can also read about the research that the Wildflower Center has done on Native Lawns. Unfortunately, neither of the other two short native grasses, Bouteloua gracilis (blue grama) and Hilaria belangeri (curly-mesquite), are native to East Texas. There are no other native turf grasses that meet your criteria but there are several grass-like sedges that have been used as substitutes for grass lawns. They are evergreen, require little or no mowing, some will grow in both sun and shade, and some will survive without supplemental watering.