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Guava nutrition facts. Guava is another tropical fruit rich in high-profile nutrients. With its unique flavor, taste, and health-promoting qualities, the fruit easily fits into the category of new functional foods, often labelled as âsuper-fruits.â.
A guava is the sweet fruit of the guava tree, which grows in tropical regions of America and Asia. The genus consists of about 100 small trees and shrubs, with the Psidium guajava species being the most cultivated for food.ne is pineapple guava and the other is strawberry guava. Strawberry guava doesn't look like or taste like guava. Pineapple guava looks like guava but is more juicy and sweet. You should try it, it can be found at most groceries.