It should then progress to some cooling down exercises where you can stretch your muscles and work on flexibility. Itâs a great way to keep fit while reducing your risk of injury. Water aerobics is a form of exercise that is good for people of all ages and fitness levels. It would be good to follow it up with a relaxing spa at Lawrence Health Center. Call (408) 243-1177 for inquiries and reservation.
11 Top-Rated Tourist Attractions in Michigan. 1 Mackinac Island. Mackinac Island offers a look at a historic period and a simpler way of life, before cars and buses. Visitors can take a ferry to the island and spend the day wandering through the shops of the old town, touring the island on a horse-drawn carriage, hiking, or visiting Fort Mackinac.
10 Most Popular Birds in Michigan. Michigan is home to a large variety of bird species living in the deep forests, open fields or the Great Lake shores. Bald eagles, swans, ravens and finches are a few types of birds that prefer the different habitats found in Michigan, where birding has become a national pastime. Sandhill Crane.