Â© 2004-2018, Epic Games, Inc. All rights reserved. Unreal and its logo are Epicâs trademarks or registered trademarks in the US and elsewhere.
Many fruits and vegetables contain three important electrolytes -- calcium, potassium and magnesium. High-calcium fruits and vegetables include collard greens, spinach and turnip greens. Fruits and vegetables that are high in potassium include apricots, bananas, potatoes, kiwi, tomatoes and sweet potatoes.
Many cruciferous vegetables are eaten raw, she noted, and they automatically still have the enzyme. The list is not restricted to broccoli or broccoli sprouts, but plants such as water cress, horse radish, cauliflower, and cabbage. Thatâs not to say that all supplements contain inactive myrosinase. The Australian company Cell-Logic produces a supplement called EnduraCell which is said to contain active myrosinase.