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Health benefits of donating blood. Hemochromatosis. Health benefits of blood donation include reduced risk of hemochromatosis. Hemochromatosis is a health condition that arises due to excess absorption of iron by the body. This may be inherited or may be caused due to alcoholism, anemia or other disorders.onating blood is good for health of donors as well as those who need it. It is important that blood donation takes place in hospital or clinic or blood bank presence of medical experts.
The hemoglobin is checked before each donation to. ensure that the donor has adequate red blood cell levels to donate blood. Blood donors must have a minimum of 12.5 g/dL hemoglobin or a hematocrit of 38% to be accepted for donation. The hematocrit is a measure of the volume that red blood cells take up in the blood. Most men have a hemoglobin of 12.5 g/dL or greater and a hematocrit above 38 percent, but many women naturally have lower hemoglobin/hematocrit levels.