Get out the hydrogen peroxide, because this play needs it: there's blood all over. From the bleeding Captain in the beginning to Macbeth's bleeding head at the end, literal blood drips from every page.
Home Â» Nutrition Â» Nutrition home. Eggs are one of the most nutritious foods money can buy-they are a natural source of many nutrients including high quality protein, vitamins and minerals.
Egg yolks are an excellent source of both lutein and zeaxanthin, two carotenoids that help protect eyes from oxidative stress and help reduce the risk of certain age-related eye concerns. 2 Since these carotenoids are absorbed more efficiently by the body when consumed with fat, the fat content in egg yolks makes them an ideal source of these eye-protecting nutrients and one of the best foods for eye health.