Gelling sugar is different from preserving sugar, which does not contain pectin and is just sugar with larger crystals to avoid scum. 1:1 â Use for jellies and jams with equal weights of fruit and Gelling Sugar. 2  2:1 â Use for preserves to produce less sweetness. 3  Use twice as much fruit in weight as you do Gelling Sugar. 4  3:1 â Use for preserves to produce maximum fruit taste. 5  Use three times as much fruit in weight as you do Gelling Sugar.
However, everyoneâs bowels are unique to them, and whatâs normal for one person may not be normal for another. You can have a bowel movement anywhere from one to three times a day at the most, or three times a week at the least, and still be considered regular, as long as thatâs your usual pattern.
Normal bowel movements are highly variable between individuals in terms of frequency and in terms of form (see the figure below). People have normal frequency of from three times a day (usually after each meal) to one every other day. Thus is it is normal for humans to have highly variable habits, but each one of us tends to have a regular habit of bowel evacuation - most commonly, one per day and usually at about the same time of day.