The 4.7-inch Samsung's new Galaxy A3 will be your cup of tea (hands-on) Editors' note: This hands-on first take shares some text with those of the new Samsung Galaxy A5 and A7. Samsung's Galaxy A range of smartphones is designed for a younger, trendier crowd who can't afford its higher end flagships, such as the .
B Vitamins. B vitamins, such as folate, niacin, riboflavin and thiamin, reduce heart disease and stroke, ease stress, alleviate depression, help the nervous system and help break down carbohydrates. B Vitamins can be found in bananas, lentils, chili peppers, dark leafy vegetables, berries and beans. email.
The health benefits obtained from a eating a vegetable-rich diet are numerous. Research points to lower risks for heart disease, stroke, obesity, kidney stones, certain cancers, type 2 diabetes and bone loss disorders. Common nutrients found in vegetables include fiber, folate, potassium, vitamin A, vitamin C and iron. There are five main types of vegetables, grouped according to nutritional content-- dark green, starchy, red and orange, peas and beans, and others.