Adding too much water and fertilizer actually damages your turf. Whether you are reseeding your lawn or simply looking for a deeper turf appearance, the grass can never grow quickly enough, especially if you use a particularly slow-growing grass variety.
Barbell Upright Row People who perform the barbell upright row, in which you stand erect as you lift the barbell, work a slightly different group of muscles than those executing the barbell bent-over row. The upright row targets the lateral deltoids in your shoulders. The exercise's synergist muscles include your trapezius, biceps, serratus anterior and muscles in your shoulders and arms such as your supraspinatus and brachialis. The stabilizer muscles for the upright row are your upper traps and levator scapulae.
Upright Row Muscles Worked. The second major action of the barbell power clean involves lifting the bar to your shoulders. This part of the exercise resembles a barbell upright row. The major muscle group worked is the lateral deltoid, or the top part of your shoulder muscle.he barbell power clean is considered a compound exercise movement, which means multiple muscle groups are utilized in the exercise. Understanding how to correctly perform the power clean can help you maximize muscle-building while performing the exercise.