Get out the hydrogen peroxide, because this play needs it: there's blood all over. From the bleeding Captain in the beginning to Macbeth's bleeding head at the end, literal blood drips from every page.
Home Â» Nutrition Â» Nutrition home. Eggs are one of the most nutritious foods money can buy-they are a natural source of many nutrients including high quality protein, vitamins and minerals.
The egg white, or albumen, accounts for more than 65% of the egg's total weight. Most of the calories and nutrition are in the yolk, but the white of an egg contains 60% of the protein, which is about 10% of the USRDA, as well as niacin, riboflavin, magnesium and potassium. Eggs are considered a complete protein because they contain all eight essential amino acids.