WATER VAPOR. VISIBLE IMAGERY: Visible satellite pictures can only be viewed during the day, since clouds reflect the light from the sun. On these images, clouds show up as white, the ground is normally grey, and water is dark.
We donât know a lot about the effects of caffeine during pregnancy on you and your baby. So itâs best to limit the amount you get each day. If youâre pregnant, limit caffeine to 200 milligrams each day. This is about the amount in 1Â½ 8-ounce cups of coffee or one 12-ounce cup of coffee. If youâre breastfeeding, limit caffeine to no more than two cups of coffee a day.
To err on the side of caution, the American College of Obstetricians and Gynecologists (ACOG) advises pregnant women to limit their caffeine intake to less than 200 milligrams per day, which is about one 11-ounce cup of coffee (See the chart below to get a sense of the amount of caffeine in common beverages and foods.)