While 800-935-9935 is Chase's best toll-free number, there are 6 total ways to get in touch with them. The next best way to talk to their customer support team, according to other Chase customers, is by calling their 877-242-7372 phone number for their Mobile Banking department.
Citrus fruits, tomatoes and tomato juice, and potatoes are major contributors of vitamin C to the American diet [8]. Other good food sources include red and green peppers, kiwifruit, broccoli, strawberries, Brussels sprouts, and cantaloupe (see Table 2) [8,12].
Since vitamin C is not stored in the body, it is important to eat foods that are high in the vitamin. Foods like oranges, red and green peppers, strawberries and grapefruits are all good sources of vitamin C. It is important to get enough vitamin C, but you can also go overboard and take too much.