Heart disease is the leading cause of death in the world, with atherosclerosis (blocked arteries) being a major contributing factor. The good news is that heart disease is largely preventable! Including these foods in your diet regularly will lower your blood pressure, clear the built-up plaque from your arteries and reduce inflammation, making your heart a lot healthier and happier. 1. Garlic. via Telegram
The side effects of magnesium given intravenously are: 1  Temporary skin flushing. 2  Slower heart rate. 3  Nausea/vomiting. 4  Sweating. Pain at the injection site/problems with the needle.
The amount of research regarding the benefits of magnesium and the need to take magnesium supplements to counteract a deficiency is staggering. For many people, a magnesium deficiency causes noticeable negative symptoms â including muscle aches or spasms, poor digestion, anxiety, and trouble sleeping.