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Consuming alcohol is one of a biggest triggers of a painful gout attack. Studies have shown that beer in particular is dangerous. One study followed 47,000 men for 12 years and found that 2% of them developed gout. Those that had more alcohol in their diet had a much higher risk. One serving of beer a day can increase your risk by 50%. Beer in particular has high levels of purine, explaining its particular risk. Other alcoholic drinks to avoid include hard liquor and wine.
Foods to avoid: Foods that are rich in purines, an amino acid, are the ones to avoid which leaves everything else useable. The foods are red wine, beer, red meat, shell food, sea food, organ food like sweetbreads and liver. High blood pressure medicine can cause gout also. ...Read more.