Which is better: Adderall XR or regular Adderall? I have the worst concentration issues and feelings of tiredness all day. My doc prescribed Adderall XR 20 mg last week and the 1st day I felt weird, the second I felt great and then...nothing. I am still groggy and I almost feel like it's harder to concentrate.
Confidence votes 80. Essential oils can be taken orally under certain circumstances, although some should never be taken internally. There are a few you can incorporate into your cooking or take in a capsule or beverage. Also, taking essential oils internally is usually the least effective method of absorption.
But you can find relief, naturally with essential oils. Eucalyptus can open the respiratory system, reduce inflammation and allow better breathing, so can Rosemary, which is slightly more mild than eucalyptus, so may be more fitting for a child. Clove oil is anti-inflammatory and anti-microbial, and can help to reduce allergy symptoms. Peppermint will help to open those stuffed nasal passages and can reduce headaches. (Tip: Soothing Touch makes an incredible analgesic for sore muscles called Narayan oil.