Instructions. 1  Turn the heat on medium and start warming up the milk. 2  Find a glass-wear big enough to accommodate the milk, which also happens to have a lid. 3  Open up the probiotic capsule and add it to the milk.  The last step is to half-closing the lid on the jar and bundling it up with a warm blanket or a large 1  towel. TIP number  1:
Dehydration can be the result of conditions that cause the body to lose too much water, such as excessive heat, sweating, illness, low humidity, medication side effects, and high elevation, such as in the mountains. Dehydration can also be the result of not drinking enough water and fluids.
Other causes of dehydration include: 4. Diarrhea. It prevents your intestinal tract from absorbing water from the foods that you eat, which makes it the most common cause of dehydration. Vomiting. Common causes include foodborne illnesses, nausea, and alcohol poisoning. Sweating.