churn. n. 1. A vessel or device in which cream or milk is agitated to separate the oily globules from the caseous and serous parts, used to make butter.2.hurn. 1. a container or machine in which cream or milk is agitated to make butter. 2. any of various similar machines, as for mixing beverages. 3. to agitate in order to make into butter: to churn cream.
In addition to these muscles, you will use your back and abdominal muscles to maintain your posture and balance. Scheduling Ice Skating. As you continue your ice skating practice, you will notice an increase in your endurance. Over time, you will notice that you are able to maintain a constant, steady pace longer. In order to gain these benefits, you will want to increase the time you spend on the ice gradually.
The muscles and body parts that are typically included in the core muscles are the abdominals, or abs for short, the hips, and the back. Through these muscles will help you maintain proper posture as well as provide the power and rotation for the various kayak strokes you use. This cannot be overemphasized. It is the core body parts and muscles that actually paddles the kayak, not the arms!