If you are looking to lose weight, however, the ACSM suggests getting closer to 250 minutes of moderate exercise a week. Exercising at a moderate pace on the elliptical for approximately 35 minutes per day falls in line with the ACSM's recommendations and is enough to give you optimal health benefits.
The federal EITC is a ârefundableâ credit, meaning that if the amount of a taxpayerâs EITC is greater than his or her liability before applying the credit, then the federal government actually owes the taxpayer money for that year.
The Earned Income Tax Credit (EITC) is a tax credit for people who work and whose earned income is within a certain range. You must meet certain eligibility rules to claim and receive the credit. They include filing a tax return even if you generally donât have to, having income within a certain range, your filing status, and whether youâre claiming a qualifying child.