: Get the latest Audi stock price and detailed information including news, historical charts and realtime prices. : Get the latest Audi stock price and detailed information including news, historical charts and realtime prices.
But if you pick from this list the foods that vegans do eat you will have a happy vegan over for dinner and you will have a quick way of identifying vegan foods and becoming vegan yourself if that is your choice. Iâll start with the foods that vegans can or do eat: Foods vegans can eat. All fruits: Bananans, citrus, kiwis, avocados, melons, berries, cherries, apples, mangos and on and on. All veggies: Kale, swiss chard, broccoli, cauliflower, peppers, mushrooms, onions, garlic, tomatoes, spinach, lettuces and on and on.
A vegan diet excludes all animal products, including eggs and dairy. Some vegans also avoid other animal products such as beeswax, leather or silk clothing, and goose-fat shoe polish. Packaged and processed foods, such as cakes, cookies, candies, chocolate, yogurt, and marshmallows, often contain unfamiliar animal ingredients, so may be a special concern for vegetarians due to the likelihood of such additions.