The phrase âpsychotropic drugsâ is a technical term for psychiatric medicines that alter chemical levels in the brain which impact mood and behavior.edicines classified as âstimulantsâ are the most commonly used drugs to treat the symptoms of ADHD. Stimulants are thought to increase the level of a brain chemical called dopamine, which is associated with pleasure, movement, and attention.
6 Dietary and Lifestyle Tips To Lower LDL Levels. 1. Limit your intake of foods full of saturated fats, trans fats, and dietary cholesterol. Foods with a lot of saturated fat include butter, fatty flesh like red meat, full-fat and low-fat dairy products, palm oil, and coconut oil.
1 Additionally, omega-3, which is found in high doses in fish like salmon, sardines, and herring, is now proven to raise HDL (or good) cholesterol levels by up to 4%. 2  Nuts: Recent studies have shown that just 1.5 ounces of nuts eaten six days a week can lower your LDL cholesterol by almost 10% in just one month.f you are trying to lower your LDL (or bad) cholesterol by changing your diet, it can be difficult to know which foods are the most helpful.