Barbican Theatre. October 2 at 4:11am Â·. It's been a great week with both our young dance and theatre companies auditions, there are some really talented young people in the city.
It is estimated that 1 1/2 cups of watermelon contains between 9 and 13 grams of lycopene. A cup of watermelon contains 50 calories, 15 mg Vitamin C, 585 IU Vitamin A, and 186 mg potassium. With all this in mind, watermelon is a healthy fruit that can give rise to side effects if eaten in too much abundance.
Can diabetics consume watermelon is a question which is frequently asked and the answer to it is yes, but it is important to eat them in small amounts in order to keep the blood sugar controlled. Fruits have a lot of nutrients and are low on fat; therefore, they are not harmful for diabetics if eaten in little portions.