They measured the skinsâ nutrient content when it was dry-blanched, light-roasted, medium-roasted, and dark-roasted. Regardless of roast type, peanut skins contained high phenolic content, antioxidant capacity, and dietary fiber.
School hours. School hours vary from school to school, but are usually from 8am until 2pm or from 8am to 4pm with a break for lunch. Lessons are usually divided into teaching periods of 45 minutes. Some schools offer school lunches, although many children bring a packed lunch or go home for lunch if they live nearby.
And the workload ratchets up in middle school, too. Students spend from 7 am to 8 am at school reading, either in English or Chinese, and reciting to teachers. School ends at 5 pm, but the dinner break is shortened for an hour of âplay timeââor physical fitnessâbeginning at 6 pm.