1 Collagen is most commonly found within the body in the skin, bones and connective tissues. 2  The word collagen is derived from the Greek kolla, meaning glue. 3  Collagen gives the skin its strength and structure, and also plays a role in the replacement of dead skin cells. Collagen is most commonly found within the body in the skin, bones and connective tissues. 2  The word collagen is derived from the Greek kolla, meaning glue. 3  Collagen gives the skin its strength and structure, and also plays a role in the replacement of dead skin cells.
Healing time depends on the severity of the strain. Mild muscle strains usually heal within two weeks. Moderate muscle strains may take six to eight weeks to heal. Prevention of Recurring Back Strain. Many people who experience recurring back pain have weak core muscles - the muscles that support the back.
There is no particular rule or theory that it should or must last for that particular time, it is said that it takes 48 for the recovery of the muscle after weights. Focus on workout, nutrition, rest and healthy lifestyle rather than soreness. All the best. Tweets with replies by Swapnil (@swaptwet)