Beef jerky is good for you in that it provides about 1.8 milligrams iron in a 28-gram serving, or 10 percent of the daily value. Iron deficiency leads to iron-deficiency anemia. Individuals at higher risk for iron deficiency include women of child-bearing age.
Baharat Seasoning. Baharat means spices in Arabic, and this premium blend has a complex balance of spicy flavors. Savory and slightly sweet, with a lingering heat, Baharat is a unique all-purpose blend that recalls the wonderful flavors of Middle Eastern cuisine. $5.59.
Baharat, Arabic for âspiceâ, is a special an all-purpose spice blend widely used in Middle Eastern cuisine.Just a pinch of it adds depth and flavor to sauces, soups, grains, vegetables, stews and meat.aharat (Middle Eastern Spice Blend). Make authentic Middle Eastern dishes with the snap of your fingers! http://t.co/FpHlnuSN47. Reply. food_frenzy. wrote on. Baharat (Middle Eastern Spice Blend) http://t.co/VAMfQKudS1. Reply. jesusan. wrote on. Thank you for posting this.