The US Census bureau defines elderly as 65+, and most other US Government programs use this definitition, with the notable exception of Older Americans Act programs, which define elderly as 60+. (Most adults I know over the age of 60 or 65 prefer not to use the word elderly at all, with any age range definition.)
1 Season with cinnamon, cloves, and pepper. 2  Bring to a boil. 3  Pour over the ribs in the baking dish. 4  Bake ribs in the 350 degrees F (175 degrees C) oven 45 minutes, or until meat pulls apart easily with a fork and reaches a minimum internal temperature of 160 degrees F (70 degrees C).
Cook at this temperature for about 45 minutes. Then slow cook the beef ribs in the oven for three hours by lowering the temperature further to about 200 degrees Fahrenheit. Slow cooking the meat enables the maximum amount of fat to melt away.pread this sauce mixture on the beef ribs. Start the Oven. Meanwhile, preheat the oven to about 500 degrees Fahrenheit for about 10 minutes. If you are preparing beef ribs for the first time and are supposed to take time cleaning the meat, then start the oven after you are done with preparing the meat.