Squats are one of the best functional exercises out there, as humans have been squatting since the hunter-gatherer days. When you perform squats, you build muscle and help your muscles work more efficiently, as well as promote mobility and balance. All of these benefits translate into your body moving more efficiently in the real world too. 1  Burn More Fat.
SLEEPING BEAUTY The Sleeping Beauty turquoise mine is located in Globe, Arizona. It derives its name from the Sleeping Beauty Mountain in the area and at one time was part of the Copper Cities copper operation. The mine produces a uniform light to medium blue turquoise.Because of its uniformity it has been a favorite of the Zuni Pueblo.leeping Beauty has never been considered a hard turquoise and it has never been talked about in that same sense as many of the classic Nevada mines. But its beautiful clear blue colors mirror the blues of the sky and makes Sleeping Beauty, in every sense of the word, a true Skystone..
The beautiful color Turquoise holds a special place in Feng Shui as a combination of two powerful colors: Green, signifying growth and health, and Blue, with its nourishing Water qualities.Green (Wood element) and dark Blue (Water element) combine in Turquoise to form a third element: Mountain Earth.ake care with Turquoise, using it in moderation as an accent color or as part of a larger color scheme: one color in your art or your accessories. A little Turquoise can go a very long way, providing just the spark you need to activate your goals and dreams.