Knowing How Many Carbs to Consume During the Diet. 1  1. Consume just 20g of net carbs during the induction phase. In the Induction phase, you should consume no more than 20 net carbs per day. 2  2. Increase your carb intake gradually. In phase two, OWL (Ongoing Weight Loss), you can add 5 grams of net carbs to your diet each week.
6.6 Materials for Flywheels. Flywheels store energy. Small ones the sort found in children's toys are made of lead. Old steam engines have flywheels; they are made of cast iron. Cars have them too (though you cannot see them) to smooth power-transmission. More recently flywheels have been proposed for power storage and regenerative braking systems for vehicles; a few have been built, some of high-strength steel, some of composites.
View More Subaru Questions. A flywheel is a wheel which rotates, in the process of which it stores energy which is harnessed to stabilize a car driveshaft or any other form of moving mechanism.The energy stored is a function of its mass, angular rotation and axis of rotation. flywheel is commonly used to provide continuous energy where the energy source is intermittent. Assembly of a Subaru flywheel is a carful and exacting job for it to perform satisfactorily over its anticipated lifespan. For advice on Subaru flywheel problems on them and replacement issues ask an Expert.