Historical Tuition and Fees, with Projected Future Amounts Future projections are based on past four years' data averaging 0.00% annual change in in-state tuition and fees and 0.00% change in out-of-state tuition and fees. Amounts shown are estimates only and not guaranteed.
There are steps you can take to help lessen further plaque buildup in your arteries if you have carotid artery stenosis. These include: 1  A diet low in fat, cholesterol, and sodium. 2  Regular physical activity.
oatmeal with fruit Photo Credit Wiktory/iStock/Getty Images. The National Heart, Lung and Blood Institute suggests you eat oatmeal and whole grain cereals to reduce atherosclerosis. The soluble fiber in oatmeal binds to cholesterol before your body has a chance to absorb the cholesterol from food.