When the cancer is larger, it can cause the following symptoms: 1  Blood in your stool or stools that are black in color. 2  A bloated feeling after eating, even when eating a small amount. 3  Vomiting after meals. 4  Unintended weight loss. 5  Stomach pain, especially after meals.6  Weakness and fatigue.hen the cancer is larger, it can cause the following symptoms: 1  Blood in your stool or stools that are black in color. 2  A bloated feeling after eating, even when eating a small amount. 3  Vomiting after meals. 4  Unintended weight loss. 5  Stomach pain, especially after meals.
Improves physical health and quality of life-Regular exercise helps reduce the risk of premature death from heart disease, high blood pressure, high cholesterol, diabetes, and colon and breast cancers. It increases high-density lipoprotein (HDL, or good cholesterol) while decreasing triglycerides.
In fact, regular physical activity can help you prevent or manage a wide range of health problems and concerns, including stroke, metabolic syndrome, type 2 diabetes, depression, certain types of cancer, arthritis and falls.o. 1: Exercise controls weight. Exercise can help prevent excess weight gain or help maintain weight loss. When you engage in physical activity, you burn calories. The more intense the activity, the more calories you burn.