By now itâs no secret that Selena Gomez received a kidney transplant this summer. The star made the announcement early this morning on her Instagram, saying, âIâm very aware some of my fans had noticed I was laying low for part of the summer and questioning why I wasnât promoting my new music, which I was extremely proud of.
Practice light exercise to improve the efficiency of the digestive system. Light exercise such as yoga and Pilates can also improve digestive system functions by reducing stress and anxiety levels, which can cause digestive disorders, too.
Hot water is an ideal way to purify the body and promote digestion. A few slices of ginger root in boiling water yield a savoury ginger tea that stimulates digestion. Adding ginger to solid food also promotes digestion. Ginger improves the passage of food through the upper part of the digestive tract in people with digestion problems.