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72 Hours. In as little as 72 hours after you quit smoking, your lungs will begin to heal themselves. Airway inflammation decreases and the bronchial tubes begin to relax.Breathing becomes slightly easier and lung functionality begins to increase. Year. During the first year, the cilia in your lungs begin to heal and re-grow. Cilia are the small hair-like structures that keep germs and foreign materials from entering the lungs.
0. 1 year after smoking does it take for the lungs to recover. Smoking is the worst thing for lungs, so you should take best medication after quitting smoking. By taking fresh fruits and vegetables you can recover your lungs.. 1 year after smoking does it take for the lungs to recover. Smoking is the worst thing for lungs, so you should take best medication after quitting smoking. By taking fresh fruits and vegetables you can recover your lungs.