Knowing How Many Carbs to Consume During the Diet. 1  1. Consume just 20g of net carbs during the induction phase. In the Induction phase, you should consume no more than 20 net carbs per day. 2  2. Increase your carb intake gradually. In phase two, OWL (Ongoing Weight Loss), you can add 5 grams of net carbs to your diet each week.
6.6 Materials for Flywheels. Flywheels store energy. Small ones the sort found in children's toys are made of lead. Old steam engines have flywheels; they are made of cast iron. Cars have them too (though you cannot see them) to smooth power-transmission. More recently flywheels have been proposed for power storage and regenerative braking systems for vehicles; a few have been built, some of high-strength steel, some of composites.
1 You might put your sandwich in foil or you may find then on sweets or chocolate bars. That foil is made out of aluminium. 2  aluminium is the most important metal used in manufacturing of airplanes. As it is a light weight metal and with other metals it becomes very strong. And many more like power lines, bike frames, ladders, mail boxes, staples, nails, computer parts, golf clubs, sinks, faucets, screen door and window frames, patio furniture, pots, pans, gates, fencing, and car rims are all things made of aluminum as well.