sommelier (plural sommeliers) The member of staff at a restaurant who keeps the wine cellar and advises the guests on a choice of wines; a wine steward / stewardess, a wine waiter / waitress / server. quotations â¼ The sommelier recommended the perfect wine, opened the bottle with panache, and served it into glasses.
Adding a banana to your daily diet has an array of benefits in your body. Bananas help you reach your weight-loss goals, keep your bowels healthy, provide nutrients that regulate heart rhythm and have vitamin compounds for eye health.
Bananas are beneficial for your stomach health in two ways. First, several substances in bananas help produce a thicker protective mucus lining in the stomach that serves as a barrier against stomach acids. They also help neutralize acidity from foods, which can contribute to the formation of ulcers.