By now itâs no secret that Selena Gomez received a kidney transplant this summer. The star made the announcement early this morning on her Instagram, saying, âIâm very aware some of my fans had noticed I was laying low for part of the summer and questioning why I wasnât promoting my new music, which I was extremely proud of.
Practice light exercise to improve the efficiency of the digestive system. Light exercise such as yoga and Pilates can also improve digestive system functions by reducing stress and anxiety levels, which can cause digestive disorders, too.
Last updated: Mar 24, 2015. You need exercise for a healthy lifestyle, but did you know that it can also improve your digestion? Watch the video to learn how to stimulate your gut, boost your immune system, and even relieve constipation and bloating. sponsored stories.