The remaining calories in boneless, skinless chicken breasts come from protein. Each chicken breast contains approximately 50 g of protein. Per gram, protein provides 4 calories. Based on this, of the 270 calories contained in a single chicken breast, 200 come from protein.ith the skin removed, a boneless chicken breast contains only 1.3 g saturated fats. The American Heart Association recommends limiting saturated fat intake to less than 10 percent of your total daily calorie intake. On a 2,000-calorie diet, limit your saturated fat intake to 20 g.
Price of a Stamp. The current price of a first class stamp is 49 cents. A domestic first class letter (1 oz.) is 49 cents. The price of each additional ounce is 21 cents. It will cost you 34 cents to send a domestic postcard.
WASHINGTON â The United States Postal Service today announced proposed price changes, including an increase in the price of a First-Class Mail single-piece letter from 46 cents to 49 cents. The proposed changes, which would go into effect in January 2014, are intended to generate $2 billion in incremental annual revenue for the Postal Service. Stamp prices have stayed consistent with the average annual rate of inflation of 4.2 percent since the Postal Service was formed in 1971.