The 4.7-inch Samsung's new Galaxy A3 will be your cup of tea (hands-on) Editors' note: This hands-on first take shares some text with those of the new Samsung Galaxy A5 and A7. Samsung's Galaxy A range of smartphones is designed for a younger, trendier crowd who can't afford its higher end flagships, such as the .
B Vitamins. B vitamins, such as folate, niacin, riboflavin and thiamin, reduce heart disease and stroke, ease stress, alleviate depression, help the nervous system and help break down carbohydrates. B Vitamins can be found in bananas, lentils, chili peppers, dark leafy vegetables, berries and beans. email.
Fruits and Vegetables. Fruits and vegetables are high in fiber, vitamin C, and filled with important nutrients. Fruits and vegetables provide energy and help to balance glucose levels. By balancing glucose levels, fruits help you work out more by giving you energy and helping to burn fat calories instead of your muscle.