Knowing How Many Carbs to Consume During the Diet. 1  1. Consume just 20g of net carbs during the induction phase. In the Induction phase, you should consume no more than 20 net carbs per day. 2  2. Increase your carb intake gradually. In phase two, OWL (Ongoing Weight Loss), you can add 5 grams of net carbs to your diet each week.
6.6 Materials for Flywheels. Flywheels store energy. Small ones the sort found in children's toys are made of lead. Old steam engines have flywheels; they are made of cast iron. Cars have them too (though you cannot see them) to smooth power-transmission. More recently flywheels have been proposed for power storage and regenerative braking systems for vehicles; a few have been built, some of high-strength steel, some of composites.
In its simplest form a flywheel is a heavy cast iron or aluminum alloy disk or wheel mounted on one end of the crankshaft (see Photo 1). This end of the crankshaft is tapered (see Photo 2) and the flywheel has a matching taper in its center hole (see Photo 3). The tapered fit is held tight with a nut or bolt.LYWHEEL MAGNET FOR IGNITION. A permanent magnet is mounted on the flywheel. As the flywheel rotates, the magnet passes the ignition coil inducing a voltage in it (see Photo 1). The coil provides the spark to the spark plug.