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A Little Background. Socrates has a unique place in the history of happiness, as he is the first known figure in the West to argue that happiness is actually obtainable through human effort. He was born in Athens, Greece in 460 BC; like most ancient peoples, the Greeks had a rather pessimistic view of human existence.
The Socratic Method. Socrates (470-399 BC) was a Greek philosopher who, despite being considered one of the greatest and most important philosophers who ever lived, left no writings at all. Most of what we know about his life and work comes from the writings of his disciples, Xenophon and Plato.