sommelier (plural sommeliers) The member of staff at a restaurant who keeps the wine cellar and advises the guests on a choice of wines; a wine steward / stewardess, a wine waiter / waitress / server. quotations â¼ The sommelier recommended the perfect wine, opened the bottle with panache, and served it into glasses.
Adding a banana to your daily diet has an array of benefits in your body. Bananas help you reach your weight-loss goals, keep your bowels healthy, provide nutrients that regulate heart rhythm and have vitamin compounds for eye health.
Here are some benefits that you can get from going on a banana cleanse: 1  helps you detox. 2  can speed up healing and recovery. 3  can result in natural weight loss.  increases vitality, energy levels and mind 1  clarity. can boost your fitness level and sports performance.  one of the best ways to switch to a whole food, raw or high raw food diet.