Improve your Words per Minute Typing. With computers being mainstays in most businesses today, employers expect and require their employees to know how to type. Typing in and of itself is a crucial job skill; however, more than just knowing how to type, employees are also expected to type quickly and accurately.
Salt intakes should be much lower than this for babies and children. Babies under 12 months old should have less than 1g of salt a day. The daily recommended maximum amount of salt children should eat depends on their age: 1 to 3 years â 2g of salt a day (0.8g sodium) 4 to 6 years â 3g of salt a day (1.2g sodium)
Signs and Symptoms of Too Much Salt in a Diet. The Centers for Disease Control and Prevention recommends that healthy adults eat no more than 2,300 milligrams of sodium per day â although their statistics reveal that most Americans eat a whopping 3,300 milligrams every day.