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Learning about tendonitis and how it is treated in physical therapy can help you understand your own course of rehab when dealing with tendon problems.Take a moment to learn about tendonitis by clicking through this step-by-step slide show.
Achilles tendon / Foot pain. Most minor toe, foot, or ankle problems go away on their own. Home treatment is usually all that is needed to relieve your pain, swelling, and stiffness. If you have swelling, be sure to remove all rings, anklets, or any other jewelry that goes around your leg or ankle.