Weight Loss. If you want to lose weight, you will need to adjust your caloric intake accordingly. One pound of body weight is equal to 3,500 calories. To lose a pound a week, you would need to eat 3,500 fewer calories a week, burn that same number of calories in a week or do a combination of the two in a week. With a few simple changes, you can reduce your caloric intake.
Lesson Summary. Let's review. Coastal erosion is the wearing away of coastal land or beaches and is mainly caused by the impact of waves. Waves do not typically strike the shore head on. Wave refraction is the bending of waves as they travel toward the shallow waters of the shore.
Waves, generated by storms, wind, or fast moving motor craft, cause coastal erosion, which may take the form of long-term losses of sediment and rocks, or merely the temporary redistribution of coastal sediments; erosion in one location may result in accretion nearby.orrasion or otherwise known as abrasion occurs when waves break on cliff faces and slowly erode it. As the sea pounds cliff faces it also uses the scree from other wave actions to batter and break off pieces of rock from higher up the cliff face which can be used for this same wave action and attrition.