As long as you leave the money in there, it will keep earning more. If you left that same $100 in a 6% interest account for 40 years, you d have $1,028, and your annual interest earnings would be more than $50 per year.The Rule of 72. One simple way to see the power of compound interest is through the rule of 72.et's look again at that $100 in an account earning 6% interest. The $106 you have after the first year would earn 6% again the next year -- $6.36, or a 36 cent increase. After you add that to the total, you would have $112.36.
Also, when the blood supply to the leg muscles is compromised, specifically from a build-up of cholesterol plaques in the arteries, the muscles will cramp. The cramping of the calves during exertion is something called claudication, which heralds the presence of peripheral artery disease, or PAD.
Mayo Clinicâs website describes some of the more serious causes of leg cramps. Inadequate blood supply caused by arteriosclerosis, which is a narrowing of arteries delivering blood to the extremities, can be a very painful cause of leg cramps. Another cause is nerve compression, which is a result of pressure on the nerves. Nerve compression within the lumbar region can result in cramping in the legs, according to WebMD. Additionally, depletion of minerals such as potassium and magnesium within the body may cause leg cramps. To relieve leg cramps, an individual should move around, shake the leg or rub the muscles, suggests Everyday Health. People with chronic leg cramps are advised to apply cold compresses to numb the pain and ...