Jump by Yourself. 1  1. Choose the right rope. You should find a rope that reaches nearly up to your shoulders when it's folded in half. 2  2. Stand up and pick up the rope. Hold the rope's handles in each of your hands. 3  3. Step over the rope. The rope should hang behind you, so that the middle of the rope hits the back of your feet.
Heinrich Heine-Lorelei. The German poet Heinrich Heine (1799-1856) wrote some lovely poetry-it is almost impossible to translate. The Loreley was later followed by a beautiful melody, which is rather wellknown. I have added two translations into English, so you can see how varied they are.
The song of the Loreley-MP3. In 1824 Heinrich Heine wrote the poem âThe Lore-Leyâ, which was set to music in 1837 by Friedrich Silcher and is today one of the most famous Rhine songs. I cannot determine the meaning. Of sorrow that fills my breast: A fable of old, through it streaming, Allows my mind no rest. The air is cool in the gloaming. And gently flows the Rhine.