Then follow this formula from Melton: 1  One to two hours before your workout, drink 15 to 20 ounces of water. 2  15 minutes before you begin, drink between 8 and 10 ounces of water. 3  During your workout, drink another 8 ounces every 15 minutes.
deÂ·acÂ·tiÂ·vate. tr.v. deÂ·acÂ·tiÂ·vatÂ·ed, deÂ·acÂ·tiÂ·vatÂ·ing, deÂ·acÂ·tiÂ·vates. 1. To render inactive or ineffective. 2. To inhibit, block, or disrupt the action of (an enzyme or other biological agent). 3. To remove from active military status.
Enzyme Immobilization (Inactivation). Enzyme immobilization may be defined as confining the enzyme molecules to a distinct phase from the one in which the substrates and the products are present; this may be achieved by fixing the enzyme molecules to or within some suitable material.