1 Exercise regularly. 2  Drink plenty of warm water throughout the day to help flush out toxins. 3  Take one teaspoon of psyllium husks in a cup of water each night, or include high-fiber bran in your diet. 4  Avoid excessive salt in your food.
List of dairy products. Milk. This is a list of dairy products. A dairy product is food produced from the milk of mammals. A production plant for the processing of milk is called a dairy or a dairy factory.
The most widely dairy items produced from cow, goat, sheep,. the different types of dairy products are Milk, Cream, Butter, Cheese, Yogurt,. Milk is defined as an opaque white fluid rich in fat and protein produced by cows, goats,. or plant used by man as a food or in the production of other dairy products.