Previous studies have found daily consumption of dark chocolate reduces blood pressure and is good for the heart. Now scientists have discovered why this happens-and its down to how our guts ferment the fibre in cocoa beans.
If you take Benadryl as a sleep aid, the maximum recommended dose is 50-100mg. The USFDA mandates 50mg. South Africa, the UK, Australia and New Zealand permit a dosage of up to 100mg.
A: Benadryl (diphenhydramine) is an antihistamine that is used to treat allergy symptoms such as runny nose, itching, and hives. This medication should only be given to children under the guidance of their pediatrician.ach Benadryl tablet and liquid-filled capsule contains 25 milligrams (mg) of diphenhydramine. Childrenâs Benadryl liquid has 12.5 mg per teaspoon. If you are using a Benadryl capsule, you should not open the capsule; instead, swallow it whole.