Rachel Maddow shares reports that Erik Prince, founder of Blackwater and brother of Donald Trump Education Secretary Betsy DeVos met with Russian officials while working with the Trump team. watch. 2/ I want to re-up another weird and still unexplained thing that happened Friday night concerning the Pentagon.
Health Benefits of Kefir. The health benefits of kefir include its ability to detoxify the body, clean out the digestive tract, eliminate harmful bacteria, improve the immune system, manage diabetes and lactose intolerance, help lose weight, boost skin and hair health and appearance, and protect against various fungal and viral infections.
The good news is, Kefir Water (or Kefir Soda, as we like to call it), is a very mild and tasty way to add a little culture to your meals. Itâs easy to make and my kids actua lly drink it. Kefir water starts with a packet of kefir starter.Normally youâd use this with fresh milk to create kefir. Instead, we use water as a base, and flavor and sweeten it a little so it makes a mild drink with all the benefits of lacto fermentation.Youâll find these packets in the health food section of your grocery or health food store.ormally youâd use this with fresh milk to create kefir. Instead, we use water as a base, and flavor and sweeten it a little so it makes a mild drink with all the benefits of lacto fermentation. Youâll find these packets in the health food section of your grocery or health food store.