Beef jerky is good for you in that it provides about 1.8 milligrams iron in a 28-gram serving, or 10 percent of the daily value. Iron deficiency leads to iron-deficiency anemia. Individuals at higher risk for iron deficiency include women of child-bearing age.
Baharat Seasoning. Baharat means spices in Arabic, and this premium blend has a complex balance of spicy flavors. Savory and slightly sweet, with a lingering heat, Baharat is a unique all-purpose blend that recalls the wonderful flavors of Middle Eastern cuisine. $5.59.
Shikanjvi is a traditional lemonade from this region, and can also be flavored with saffron, and cumin. Limonana, a type of lemonade made from freshly squeezed lemon juice and mint leaves, is a widely popular summer drink in Israel, Jordan, Lebanon, and Syria.