Which is better: Adderall XR or regular Adderall? I have the worst concentration issues and feelings of tiredness all day. My doc prescribed Adderall XR 20 mg last week and the 1st day I felt weird, the second I felt great and then...nothing. I am still groggy and I almost feel like it's harder to concentrate.
Confidence votes 80. Essential oils can be taken orally under certain circumstances, although some should never be taken internally. There are a few you can incorporate into your cooking or take in a capsule or beverage. Also, taking essential oils internally is usually the least effective method of absorption.
Warnings. 1  Never use peppermint oil internally during pregnancy, says Bouchez, because it may stimulate uterine contractions, which can lead to miscarriage. 2  If you have no appetite and you cannot find a way to get it to return, call your doctor right away.