Brian K. Hopkins. Brian K. Hopkins is a Democratic Alderman of the city of Chicago representing the 2nd ward. The 2nd ward includes Streeterville, Old Town, Lincoln Park, Ukrainian Village, Wicker Park, Bucktown and the Gold Coast. Prior to his election to the Chicago City Council, he served as Chief of Staff to Cook County Commissioner John P. Daley.
3 Surprising Health Benefits of Beet Powder. Our beet powder is loaded with the same potent vitamins, minerals, and nutrients as the red beets it comes from. Beetroot powder is rich in antioxidants, dietary fiber, calcium, iron, potassium, folate and manganese, along with other nutrients.
For this reason, beets are one of the best foods that improve erectile function. Itâs no wonder that supplement industries have caught up to the benefits of beets and many now include beetroot extract in their pre-workout supplements. More nitric oxide -> increased blood flow -> better muscle pumps.