Drop melting point and viscosity data are. given in Table 2 (see page 4). The properties of Halocarbon greases depend upon the. base oil used and how heavily they are gelled. Table 3 (see. page 5) gives penetration, service temperature range and drop. melting point data.
Try breathing in through your nose and out through your mouth. For a slower, more relaxing meditation, try the 4-7-8 exercise. Exhale, then close your mouth and inhale for four seconds, hold your breath for 7 seven seconds, and exhale over the course of 8 seconds. Hold your breath in for 2 seconds. Focus on the curve of your breath.
1 As you exhale slowly through your mouth, make a quiet, whooshing sound as first your left hand and then your right hand falls. 2  As you exhale, feel the tension leaving your body as you become more and more relaxed. 3  Practice breathing in and out in this manner for 3 to 5 minutes.