Hypothermia risk rises after alcohol consumption. With spring 49 days away, there are still chances of extreme cold temperatures, sometimes leading to hypothermia. A combination of extreme cold and alcohol increases ones chances of hypothermia, said Marilyn Polito, director of emergency services for Mary Greeley Medical Center, 1111 Duff Ave. Polito said alcohol itself doesnât necessarily play a role in how fast one gets hypothermia.
Yes, kegels work. They work on so many levels, better erection quality, controlled ejaculation response and also incontinence. Kegels are an exercise performed by both men and women and serve a wide range of different purposes.
This is called âstress incontinenceâ and itâs due to weakened pelvic floor muscles, allowing for the neck of the bladder to âsag downâ so that urine can escape with laughing, coughing, or sneezing. Most doctors tell women to do Kegel exercises to strengthen their pelvic floor muscles. In some cases, surgery is required. But studies have also shown that vaginal weights can strengthen the muscles enough to reduce incontinence as well. Hereâs how they work: You insert a cone-shaped weight into your vagina and then work on squeezing your muscles to keep the weights in place for about 15 minutes, once or twice a day.