Sargassum, also known as Sargasso seaweed, is a form of brown algae. A slimy, brown monster, after slithering free of the Bermuda Triangle, is devouring beaches from Florida to Texas and the Caribbean. Itâs not the plot of a bad science fiction movie, although it involves a whole lot of bad science â just zero fiction.
The second natural home remedy for hot flashes is apple cider vinegar. Its ability to prevent hormonal changes in the body is well-known. It even can help you have a stronger immunity. Add apple cider vinegar into warm milk with one spoon of the former and one cup of the latter.
Omega-3 fatty acids can speed up the efforts to get rid of hot flashes quickly. Undeniably, fish is a rich source of omega-3 fatty acids and then, one of the best natural home remedies for hot flashes. Fish also gives a lot of benefits to our immune system and general health.