Barbican Theatre. October 2 at 4:11am Â·. It's been a great week with both our young dance and theatre companies auditions, there are some really talented young people in the city.
It is estimated that 1 1/2 cups of watermelon contains between 9 and 13 grams of lycopene. A cup of watermelon contains 50 calories, 15 mg Vitamin C, 585 IU Vitamin A, and 186 mg potassium. With all this in mind, watermelon is a healthy fruit that can give rise to side effects if eaten in too much abundance.
Watermelon is the one of the healthiest foods in the world to eat. The health benefits of watermelon are numerous. Reasons to Eat Watermelon. Watermelon is very hydrating. It is 92 percent water. Its water content helps to reduce inflammation which contributes to conditions like diabetes, asthma, arthritis and colon cancer.