This is a good guide for any roast that should be braised. You can stick this in a crock pot or oven-roast it. 3 oz per serving, after cooking; information includes proportional au jus/gravy (with no additional seasonings or thickening agents). Submitted by: WAIT4IT.
Amherst is located in Buffalo County, NE. The population is 264, making Amherst the 8th largest city in Buffalo County. There are 2 public schools in Amherst with an average Homefacts rating of A-. The total crime rate for Amherst is low, and there are 1 registered sex offenders residing in the city.
The communities of Amherst Center, North Amherst, and South Amherst are census-designated places. Amherst is part of the Springfield, Massachusetts Metropolitan Statistical Area. Lying 18 miles (28.9 km) northeast of the city of Springfield, Amherst is considered the northernmost town in the Hartford-Springfield Knowledge Corridor Metropolitan Region.