You'll also want people to RSVP so you have a head count for the caterer. If, on the other hand, your rehearsal dinner will be fairly low-key or small (think: a party at a restaurant or an intimate gathering at your future in-laws' home) then you don't need to be as official with your invitations.
The exact nutritional value of an orange depends on its variety. According to the U.S. Department of Agriculture, a standard-sized navel orange contains 69 calories, 17.6 grams of carbohydrates and 11.9 grams of sugar.
Almost 48 of the total calories from the orange are from natural sugars, which are NOT just empty calories as refined sugar is. Plus, that same orange contributes 82 mg of Vitamin C. This exceeds a womanâs daily recommended amount of 75 mg and nearly fulfills the 90 mg of Vitamin C men need daily.