Then follow this formula from Melton: 1  One to two hours before your workout, drink 15 to 20 ounces of water. 2  15 minutes before you begin, drink between 8 and 10 ounces of water. 3  During your workout, drink another 8 ounces every 15 minutes.
deÂ·acÂ·tiÂ·vate. tr.v. deÂ·acÂ·tiÂ·vatÂ·ed, deÂ·acÂ·tiÂ·vatÂ·ing, deÂ·acÂ·tiÂ·vates. 1. To render inactive or ineffective. 2. To inhibit, block, or disrupt the action of (an enzyme or other biological agent). 3. To remove from active military status.
Definition of X inactivation. X inactivation: The phenomenon in a female by which one X chromosome (either the maternally or paternally derived X) is randomly (by chance) inactivated in an early embryonic cell, with fixed inactivation of that same X in all cells descended from that cell.t also occurs in males with Klinefelter syndrome who have more than one X chromosome. The phenomenon of X inactivation is also called lyonization after the English geneticist Mary Lyon (1925-) who first described it.