The 4.7-inch Samsung's new Galaxy A3 will be your cup of tea (hands-on) Editors' note: This hands-on first take shares some text with those of the new Samsung Galaxy A5 and A7. Samsung's Galaxy A range of smartphones is designed for a younger, trendier crowd who can't afford its higher end flagships, such as the .
B Vitamins. B vitamins, such as folate, niacin, riboflavin and thiamin, reduce heart disease and stroke, ease stress, alleviate depression, help the nervous system and help break down carbohydrates. B Vitamins can be found in bananas, lentils, chili peppers, dark leafy vegetables, berries and beans. email.
Vegetables contain several essential vitamins and minerals, plus protective phytochemicals, as well as complex carbohydrates and dietary fiber for better health, digestion and blood glucose control. So, even if you're counting carbs to lose weight, make sure you eat plenty of healthy vegetables.