Which is better: Adderall XR or regular Adderall? I have the worst concentration issues and feelings of tiredness all day. My doc prescribed Adderall XR 20 mg last week and the 1st day I felt weird, the second I felt great and then...nothing. I am still groggy and I almost feel like it's harder to concentrate.
Confidence votes 80. Essential oils can be taken orally under certain circumstances, although some should never be taken internally. There are a few you can incorporate into your cooking or take in a capsule or beverage. Also, taking essential oils internally is usually the least effective method of absorption.
Never apply most oils directly to your skin, as their high concentration can cause a reaction or irritation. Instead, essential oils should be diluted with water or a carrier oil like jojoba or almond. And with a few exceptions, as noted below, do not ingest essential oils. And always talk to your doctor about health concerns, especially if they represent sudden changes in your well-being.