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Generally, alkaline forming foods include: most fruits, green vegetables, peas, beans, lentils, spices, herbs and seasonings, and seeds and nuts. Generally, acid forming foods include: meat, fish, poultry, eggs, grains, and legumes.Shifting Your pH Toward Alkaline...This chart is for those trying to adjust their body pH. The pH scale is from 0 to 14, with numbers below 7 acidic (low on oxygen) and numbers above 7 alkaline.An acidic body is a sickness magnet.enerally, acid forming foods include: meat, fish, poultry, eggs, grains, and legumes. Shifting Your pH Toward Alkaline... This chart is for those trying to adjust their body pH. The pH scale is from 0 to 14, with numbers below 7 acidic (low on oxygen) and numbers above 7 alkaline. An acidic body is a sickness magnet.
alkali-ash diet one of fruit, vegetables, and milk with as little as possible of meat, fish, eggs, and cereals. balanced diet one containing foods which furnish all the nutritive factors in proper proportion for adequate nutrition. bland diet one that is free of irritating or stimulating foods.