Where guests have come for over 60 years to relax and enjoy good, hearty meals at reasonable prices. Open 24 hours a day, 7 days a week, Denny's restaurants serve classic breakfast around the clock as well as craveable salads, hand-pressed burgers and homestyle dinners.
Physical Side Effects. Not eating breakfast increases your risk of hypoglycemia or low-blood sugar. This condition can bring on physical symptoms such as shakiness, dizziness, weakness, headaches, tingling and a rapid heart rate, according to the National Institutes of Health.urthermore, eating breakfast boosts your metabolism and increases your energy throughout the day. A study in the August 2013 issue of the British Journal of Nutrition reports that when you do not eat breakfast, your energy is reduced and physical activity levels decline.
Long-term effects. 1  Sleep problems. 2  Impotence. 3  Digestive problems, such as constipation. 4  Sore, inflamed mouth. 5  Mouth cancer. 6  Needing to use more to get the same effect. 7  Dependence on khat. 8  Financial, work and social problems1.