The US Census bureau defines elderly as 65+, and most other US Government programs use this definitition, with the notable exception of Older Americans Act programs, which define elderly as 60+. (Most adults I know over the age of 60 or 65 prefer not to use the word elderly at all, with any age range definition.)
1 Season with cinnamon, cloves, and pepper. 2  Bring to a boil. 3  Pour over the ribs in the baking dish. 4  Bake ribs in the 350 degrees F (175 degrees C) oven 45 minutes, or until meat pulls apart easily with a fork and reaches a minimum internal temperature of 160 degrees F (70 degrees C).
Broil the ribs for about 5 minutes, until the sugar in the dry rub is bubbling and the ribs are evenly browned. Bake the ribs: Set the oven to 300Â°F. Move the ribs to an oven rack in the middle of the oven. Roast for 2 1/2 to 3 hours for spare ribs or 1 1/2 to 2 hours for baby back ribs.Halfway through cooking, cover the ribs with aluminum foil to protect them from drying out.prinkle the ribs with the dry rub and pat gently to make sure the rub adheres to the rib meat. Note: This step can be done the day ahead for a deeper flavor. Wrap the seasoned ribs in plastic wrap and refrigerate. Broil the ribs: Heat the broiler and place an oven rack a few inches below the heating element.