Bad cholesterol. Most of the cholesterol in the blood is carried by proteins called low density lipoproteins or LDL. This is known as the bad cholesterol because it combines with other substances to clog the arteries. A diet high in saturated fats and trans fats tends to raise the level of LDL cholesterol.otal cholesterol measures the combination of LDL, HDL and VLDL (very low density lipoprotein) in your bloodstream. VLDL is a precursor of LDL, the bad cholesterol. Experts recommend that total cholesterol levels should be lower than 5mmol/L.
Learn how many calories are in a mango fruit. A medium mango fruit has 135 calories; a cup of sliced mango, 107 calories. An average mango weighs about 200 grams. Mango is made up primary of carbohydrates: the mango fruit provides 35.2 grams of carbohydrates including 3.7 grams of dietary fiber and 30.6 grams of sugar.
These also come in different varieties. The calorie content in each mango differs from the other based on its shape, size and kind. One ounce of Mango has 18 calories, 1 cup of fresh sliced mango contains 107 calories and a large whole mango with skin has 135 calories.Similarly different sizes of Mangoes contain different calorie contents. The calorie content also differs in different kinds of Mango preparations.angos are a good source of potassium, Vitamin A and C. A medium sized mango gives around 20% of the suggested daily Vitamin C content. It also has high Vitamin B content especially Vitamin B6. Mangoes are also rich in fiber; there is 4 gram of fiber in one Mango.