Fats (30%) Recommended Daily Calorie Intake to Lose Weight. *To lose weight, 500 calories are subtracted per day for each pound you want to lose every week. To gain weight, 500 calories are added per day for each pound you want to gain every week. However, total calorie levels < 1200 calories are not recommended and weight loss of > 2 pounds per week is also not recommended. For a more balanced approach to a 1 pound per week weight loss, increase your activity.
These activities are generally called Exploration and Production (E&P), or referred to â analogous to other industries â as âupstreamâ oil and gas. Oilfield services include a number of auxiliary services in the E&P process, such as seismic surveys, well drilling, equipment supply or engineering projects.
Upstream and downstream are general business terms referring to an oil or gas company's location in the supply chain. The closer to the end user a function or firm is, the further downstream it is said to be. Raw material extraction or production are elements of the supply chain considered to be upstream. The upstream companies identify oil and natural gas deposits and engage in the extraction of these resources from underground. These firms are often called exploration and production companies. Refiners represent the downstream element of the oil and gas supply chain. Upstream oil and gas operations identify deposits, drill wells, and recover raw materials from underground.