1 Exercise regularly. 2  Drink plenty of warm water throughout the day to help flush out toxins. 3  Take one teaspoon of psyllium husks in a cup of water each night, or include high-fiber bran in your diet. 4  Avoid excessive salt in your food.
List of dairy products. Milk. This is a list of dairy products. A dairy product is food produced from the milk of mammals. A production plant for the processing of milk is called a dairy or a dairy factory.
Cheese is a concentrated dairy food made from milk. Cheese is defined as the fresh or matured product obtained by draining the whey (moisture or serum of original milk) after coagulation of casein, the major milk protein. Casein is coagulated by acid, which is produced through the addition of select microorganisms and/or by coagulating enzymes, resulting in curd formation.