Beef jerky is good for you in that it provides about 1.8 milligrams iron in a 28-gram serving, or 10 percent of the daily value. Iron deficiency leads to iron-deficiency anemia. Individuals at higher risk for iron deficiency include women of child-bearing age.
Baharat Seasoning. Baharat means spices in Arabic, and this premium blend has a complex balance of spicy flavors. Savory and slightly sweet, with a lingering heat, Baharat is a unique all-purpose blend that recalls the wonderful flavors of Middle Eastern cuisine. $5.59.
Baharat (BahÄrÄt) is a spice mixture commonly used in Arab, Persian and Turkish cuisine. *BahÄrÄt is the Arabic word for âspicesâ (the plural form of bahÄr âspiceâ). The mixture of finely ground spices is often used to season lamb, fish, chicken, beef, and soups.aharat (BahÄrÄt) is a spice mixture commonly used in Arab, Persian and Turkish cuisine. *BahÄrÄt is the Arabic word for âspicesâ (the plural form of bahÄr âspiceâ). The mixture of finely ground spices is often used to season lamb, fish, chicken, beef, and soups.