Kefir might be a better option than yogurt for some lactose intolerant people, Hertzler said, adding that, like yogurt, kefir is a good source of calcium, potassium and protein. But kefir also contains a wider array of microorganisms than yogurt does.
Being âan extraâ is a job in media (e.g., film/TV) production work that involves acting in the background of scenes in âshootsâ (recording video). Most extras are told explicitly how to dress and what to do or talk (not distractingly loudly) in gi...
For those of you who've noticed teens or millennials use the word extra on their social media accounts on Facebook, Instagram or Twitter in a way you don't understand, here are the slang definitions, along with not only some clever variations and the word's origin.