Beef jerky is good for you in that it provides about 1.8 milligrams iron in a 28-gram serving, or 10 percent of the daily value. Iron deficiency leads to iron-deficiency anemia. Individuals at higher risk for iron deficiency include women of child-bearing age.
Baharat Seasoning. Baharat means spices in Arabic, and this premium blend has a complex balance of spicy flavors. Savory and slightly sweet, with a lingering heat, Baharat is a unique all-purpose blend that recalls the wonderful flavors of Middle Eastern cuisine. $5.59.
Price: $419.12. Quantity: Baharat translates to âspiceâ in Arabic and is a spice blend that is popular in the Persian gulf region of the Middle East and North Africa.Like many regional recipes there are many different varieties of this spice blend that can vary from region to region and even from city to city and family to family.aharat has been described as being a version of curry but with a milder and more fragrant aroma. We find it to be a delightfully complex blend that is savory with hints of sweetness and heat and we like to use it as an all purpose seasoning when weâre in the mood for some Middle Eastern flavor.