Rachel Maddow shares reports that Erik Prince, founder of Blackwater and brother of Donald Trump Education Secretary Betsy DeVos met with Russian officials while working with the Trump team. watch. 2/ I want to re-up another weird and still unexplained thing that happened Friday night concerning the Pentagon.
Health Benefits of Kefir. The health benefits of kefir include its ability to detoxify the body, clean out the digestive tract, eliminate harmful bacteria, improve the immune system, manage diabetes and lactose intolerance, help lose weight, boost skin and hair health and appearance, and protect against various fungal and viral infections.
They were surprised to find out that kefir contains quantities of organisms of less than 1,000 cfu/ml while pasteurized milk and the dairies contain more than 10,000 cfu/ml of organisms. These results concluded that pathogenic bacteria cannot survive anywhere near kefir. Kefir Benefits. Kefir has many amazing health benefits. As mentioned above, this food is rich in Lactobacillus and other beneficial organisms. In fact, the cocktail of probiotics, micro- and macronutrients, vitamins and minerals with kefir makes it one (if not the most) of the most powerful foods in the universe.