Rachel Maddow shares reports that Erik Prince, founder of Blackwater and brother of Donald Trump Education Secretary Betsy DeVos met with Russian officials while working with the Trump team. watch. 2/ I want to re-up another weird and still unexplained thing that happened Friday night concerning the Pentagon.
Health Benefits of Kefir. The health benefits of kefir include its ability to detoxify the body, clean out the digestive tract, eliminate harmful bacteria, improve the immune system, manage diabetes and lactose intolerance, help lose weight, boost skin and hair health and appearance, and protect against various fungal and viral infections.
Kefir is a drink similar to liquid yogurt that contains beneficial yeast and friendly probiotic bacteria. Kefir can be made from any type of milk, coconut, rice or soy. During the preparation healthy bacteria and yeast produce lactase which is an enzyme that consumes most of the lactose during the culturing process.