I Deposited a Check With My Phone. This article was written by Smithee in Banking. 5 comments. This past weekend was my first chance to try to deposit a check without going to the bank, and it was fantastic.
3. Protects Heart Health. Studies have shown that another health benefit of cinnamon is that it reduces several of the most common risk factors for heart disease, including high cholesterol levels, high triglyceride levels, and high blood pressure.
Nutrition Benefits of Cinnamon. A little bit of cinnamon goes a long way, and its antioxidant abilities are what makes it especially beneficial to include in your diet. As little as 1/2 of one teaspoon of cinnamon daily can have positive effects on blood sugar levels, digestion, immunity, and more.