The Social Security earnings test. For Social Security recipients who will reach full retirement age after 2016, the first $15,720 in earnings are exempt. Above this amount, benefits will be reduced by $1 for every $2 in excess earnings. As an example, let's say that you're 63, and you earn $30,000 this year.
By satisfying your hunger better than any other fat can, coconut oil can keep painful heartburns from occurring. Though there are a number of factors that can bring about acid reflux, perhaps the most prevalent of all is poor diet habits, which includes overeating.
Before you panic, most people never notice any coconut oil side effects at all, unless you count the benefits they enjoy by using it. The most common side effect when people start using coconut oil for cooking will be either diarrhea or constipation â and usually quite mild cases. When you think about this it sort of makes sense. Most of us are sensitive to changes in our diets â the change of food or water when traveling abroad is a good example.