Squats are one of the best functional exercises out there, as humans have been squatting since the hunter-gatherer days. When you perform squats, you build muscle and help your muscles work more efficiently, as well as promote mobility and balance. All of these benefits translate into your body moving more efficiently in the real world too. 1  Burn More Fat.
SLEEPING BEAUTY The Sleeping Beauty turquoise mine is located in Globe, Arizona. It derives its name from the Sleeping Beauty Mountain in the area and at one time was part of the Copper Cities copper operation. The mine produces a uniform light to medium blue turquoise.Because of its uniformity it has been a favorite of the Zuni Pueblo.leeping Beauty has never been considered a hard turquoise and it has never been talked about in that same sense as many of the classic Nevada mines. But its beautiful clear blue colors mirror the blues of the sky and makes Sleeping Beauty, in every sense of the word, a true Skystone..
An incredible robins egg blue color that is unmistakable for any other gemstone. This color was sought after by Kings, Queens and rulers of Empires. This of course made this particular color of Turquoise extremely expensive and hard to find. The beauty of Howlite is that it can be dyed any color imaginable. The most common color you will see it dyed is of course the Robins egg blue. The same blue that the Persian Turquoise is known for. This way the cheaters can sell the imitation Turquoise for a high price and get the most profit.