Okay, one cup equals 236 cubic centimeters. However, a cup of milk will weigh a different number of grams than a cup of cod liver oil. But to cut to the quick, asking how many grams in a cup is like asking how many pounds in a gallon.
Best Materials for Pots and Pans. The four most popular cookware metalsâand the pros and cons of each. Anodized aluminum: This material, strengthened by a coating of aluminum oxide, takes time to warm up, but it evenly disperses heat throughout the pan, says Daniel Choi, Ph.D., a professor of metallurgy at the University of Idaho, in Moscow.
A good wok is one of the most versatile pans in the kitchen. Beyond being the best choice for a stir fry, it's also the ideal vessel for deep-frying, steaming, and indoor smoking. It is the most commonly used pan in my kitchen. But as with most things, not all woks are created equal.ust like a good cast iron pan, a carbon steel wok's performance will improve the more you use it. Most come with a protective film of oil on them to prevent them from rusting or tarnishing in the store.