Hypothermia risk rises after alcohol consumption. With spring 49 days away, there are still chances of extreme cold temperatures, sometimes leading to hypothermia. A combination of extreme cold and alcohol increases ones chances of hypothermia, said Marilyn Polito, director of emergency services for Mary Greeley Medical Center, 1111 Duff Ave. Polito said alcohol itself doesnât necessarily play a role in how fast one gets hypothermia.
Yes, kegels work. They work on so many levels, better erection quality, controlled ejaculation response and also incontinence. Kegels are an exercise performed by both men and women and serve a wide range of different purposes.
How Kegel Exercises are Done: By practicing stopping the flow of urine, pelvic floor muscles are contracted. Allowing urine to flow freely is relaxing the muscles. This is the same concept of a Kegel exercise. Kegel exercises can be done anywhere at anytime by contracting and relaxing these muscles. Time Frame: By doing 10 to 20 quick Kegel exercises 3 to 4 times a day results may be seen in 8 weeks.