Capers Nutritional Value: Each 100 grams capers contain 5 gram carbohydrate, 0.4 gram sugar, 3 grams dietary fiber, 0.9 gram fat, 2 gram protein, 4 mg vitamin C, 138 IU vitamin A, 24.6 mg vitamin K, 0.88mg vitamin E, 0.652 mg niacin, 0.139 mg riboflavin,1.7 mg iron, 2960 mg sodium, 40 mg potassium, and 96 KJ energies.
Back in Chicago, OKeh Records decided to let Armstrong make his first records with a band under his own name: Louis Armstrong and His Hot Five. From 1925 to 1928, Armstrong made more than 60 records with the Hot Five and, later, the Hot Seven.
Armstrong's talent helped him break down some of the racial barriers of the time as he played in several mixed race bands and was invited to play in white only clubs. Some of Armstrong's notable hits from the decade included Heebie Jeebies from 1926, West End Blues from 1928, and Ain't Misbehavin' from 1929.