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Total recovery from rotator cuff surgery can take up to about six months, but it will take about 12 months for you to feel completely happy with your outcome. While pain relief during recovery is predictable, function and range are not always as predictable.
Strength training following rotator cuff surgery. Recent scientific studies (Spring 2013) show around 3-5 months after surgery is when you are at greatest risk of re-injury or re-tearing your rotator cuff tear. This is probably the most critical period in the recovery from rotator cuff surgery. It takes many months for a repaired rotator cuff to become strong enough to allow you to use it to lift weights, push or pull heavy objects or use it for more than typical activities of daily living.