The US Census bureau defines elderly as 65+, and most other US Government programs use this definitition, with the notable exception of Older Americans Act programs, which define elderly as 60+. (Most adults I know over the age of 60 or 65 prefer not to use the word elderly at all, with any age range definition.)
1 Season with cinnamon, cloves, and pepper. 2  Bring to a boil. 3  Pour over the ribs in the baking dish. 4  Bake ribs in the 350 degrees F (175 degrees C) oven 45 minutes, or until meat pulls apart easily with a fork and reaches a minimum internal temperature of 160 degrees F (70 degrees C).
Broil the ribs: Heat the broiler and place an oven rack a few inches below the heating element. Make sure the meaty side of the ribs is facing up. Broil the ribs for about 5 minutes, until the sugar in the dry rub is bubbling and the ribs are evenly browned.Bake the ribs: Set the oven to 300Â°F. Move the ribs to an oven rack in the middle of the oven. Roast for 2 1/2 to 3 hours for spare ribs or 1 1/2 to 2 hours for baby back ribs.Halfway through cooking, cover the ribs with aluminum foil to protect them from drying out.roil the ribs: Heat the broiler and place an oven rack a few inches below the heating element. Make sure the meaty side of the ribs is facing up. Broil the ribs for about 5 minutes, until the sugar in the dry rub is bubbling and the ribs are evenly browned.