The phrase âpsychotropic drugsâ is a technical term for psychiatric medicines that alter chemical levels in the brain which impact mood and behavior.edicines classified as âstimulantsâ are the most commonly used drugs to treat the symptoms of ADHD. Stimulants are thought to increase the level of a brain chemical called dopamine, which is associated with pleasure, movement, and attention.
6 Dietary and Lifestyle Tips To Lower LDL Levels. 1. Limit your intake of foods full of saturated fats, trans fats, and dietary cholesterol. Foods with a lot of saturated fat include butter, fatty flesh like red meat, full-fat and low-fat dairy products, palm oil, and coconut oil.
The amount of fiber youâd need to eat to significantly lower your LDL is a bit unwieldy, however. Three bowls of oatmeal a day will only yield about 3 grams of soluble fiber, and fiber supplements can cause some gastrointestinal side effects. The bottom line: A diet high in soluble fiber can lower your LDL. But the effect is likely to be relatively modest, and loading up on soluble fiber may be impractical.