I Deposited a Check With My Phone. This article was written by Smithee in Banking. 5 comments. This past weekend was my first chance to try to deposit a check without going to the bank, and it was fantastic.
3. Protects Heart Health. Studies have shown that another health benefit of cinnamon is that it reduces several of the most common risk factors for heart disease, including high cholesterol levels, high triglyceride levels, and high blood pressure.
Cinnamon has long been a popular spice in baking and cooking. Research has found that it is not only delicious but itâs healthy, too. Just make sure that youâre buying true cinnamon and not cassia, which is often sold as cinnamon in stores.Here are 10 Health Benefits of Cinnamon that may make you want to include it in your diet every day. Lower Cholesterol. Studies have shown that just 1/2 teaspoon of cinnamon per day can lower LDL cholesterol.Blood Sugar Regulation. Several studies suggest that cinnamon may have a regulatory effect on blood sugar, making it especially beneficial for people with Type 2 diabetes.tudies have shown that just 1/2 teaspoon of cinnamon per day can lower LDL cholesterol. Blood Sugar Regulation. Several studies suggest that cinnamon may have a regulatory effect on blood sugar, making it especially beneficial for people with Type 2 diabetes.