We found at least 10 Websites Listing below when search with what does ioe stand for in medical terms on Search Engine âº
Guava nutrition facts. Guava is another tropical fruit rich in high-profile nutrients. With its unique flavor, taste, and health-promoting qualities, the fruit easily fits into the category of new functional foods, often labelled as âsuper-fruits.â.
Guava is a source of lycopene. A healthy diet should include 10.5 to 14 cups of fruit each week, according to USDA dietary guidelines. Guava, a relative of the pomegranate, can have a sweet or sour taste that complements both sweet and savory dishes and contributes to your weekly fruit intake. Guava also offers health benefits by helping you reach your recommended intake of several nutrients. Ascorbic Acid One of guava's main health benefits is its ascorbic acid, or vitamin C, content.