Contact Us. If youâve got questions that you need answers on about what you can do here at Rappahannock Community College, please reach out to us. Weâd love to hear from you â or stop by one of our five locations to see what we have to offer in person.
A popular myth has grown around the use of WD-40 as a joint lubricant and pain reliever for arthritis. The liquid is sprayed on the painful joint much as one would fix a squeaky mechanical hinge.
DIY Essential Oils for Arthritis. All of the essential oils listed below have been chosen for pain relieving abilities, affordability and versatility. Any of the essential oil below can be dosed at 3 to 4 drops in 10 ml (2 teaspoons) of body oil, carrier oil, cream or body lotion. 1  Cedarwood Essential Oil is warming and soothing. 2  Eucalyptus Essential Oil eases muscle aches and rheumatism. 3  Frankincense Essential Oil is good for relieving muscle aches and pain.