You'll also want people to RSVP so you have a head count for the caterer. If, on the other hand, your rehearsal dinner will be fairly low-key or small (think: a party at a restaurant or an intimate gathering at your future in-laws' home) then you don't need to be as official with your invitations.
The exact nutritional value of an orange depends on its variety. According to the U.S. Department of Agriculture, a standard-sized navel orange contains 69 calories, 17.6 grams of carbohydrates and 11.9 grams of sugar.
Nevertheless, speaking generally, the amount of calories will depend on the size, its ripeness level and skin thickness. Letâs take a look at the common types of oranges and their associated calorie. Navel, 154 grams, medium sized-80 calories. Navel oranges get their name from their navel like protrusion on the bottom of the fruit.