1 Exercise regularly. 2  Drink plenty of warm water throughout the day to help flush out toxins. 3  Take one teaspoon of psyllium husks in a cup of water each night, or include high-fiber bran in your diet. 4  Avoid excessive salt in your food.
List of dairy products. Milk. This is a list of dairy products. A dairy product is food produced from the milk of mammals. A production plant for the processing of milk is called a dairy or a dairy factory.
Milk products and production relationships. A dairy product or milk product is food produced from the milk of mammals, primarily cows, water buffaloes, goats, sheep, yaks, horses, camels, and domestic buffaloes. A facility that processes milk is a dairy or a dairy factory. Dairy products are commonly found in European, Middle Eastern, South Asian, and Central Asian cuisines, but are largely absent from East Asian and Southeast Asian cuisines. 1 Types of dairy products.