churn. n. 1. A vessel or device in which cream or milk is agitated to separate the oily globules from the caseous and serous parts, used to make butter.2.hurn. 1. a container or machine in which cream or milk is agitated to make butter. 2. any of various similar machines, as for mixing beverages. 3. to agitate in order to make into butter: to churn cream.
In addition to these muscles, you will use your back and abdominal muscles to maintain your posture and balance. Scheduling Ice Skating. As you continue your ice skating practice, you will notice an increase in your endurance. Over time, you will notice that you are able to maintain a constant, steady pace longer. In order to gain these benefits, you will want to increase the time you spend on the ice gradually.
Lots of leg muscles here again. A sit spin or a variation of a sit spin is very common among skaters. Skaters need to build the strength to bend down low, stay low, and get up from the position. Arm, shoulder, and back strength also play part of the positions of spins. It's very easy to let the position distort at the speed most figure skaters spin at. When I used to skate, I also did ballet and this helped a lot with my overall body strength. Both skating and ballet uses muscles from all over the body.