The phrase âpsychotropic drugsâ is a technical term for psychiatric medicines that alter chemical levels in the brain which impact mood and behavior.edicines classified as âstimulantsâ are the most commonly used drugs to treat the symptoms of ADHD. Stimulants are thought to increase the level of a brain chemical called dopamine, which is associated with pleasure, movement, and attention.
6 Dietary and Lifestyle Tips To Lower LDL Levels. 1. Limit your intake of foods full of saturated fats, trans fats, and dietary cholesterol. Foods with a lot of saturated fat include butter, fatty flesh like red meat, full-fat and low-fat dairy products, palm oil, and coconut oil.
Healthy foods and exercise can cut your LDL levels. Eat foods low in saturated fat, cholesterol, and simple carbs. (Simple carbs include foods like sugar, white bread, and white crackers.) You can lower your numbers even more if you add fiber and plant sterols (margarine or nuts) to your diet.