Eating beef or dark poultry meat can supply you with this mineral. For better absorption of non-animal iron sources, include foods rich in vitamin C. Calcium, from dairy products such as cheese, helps your muscles contract properly, as does the sodium in foods such as celery and crackers.
The answer is: Thomas Malthus. The best philosopher has to be the one who most completely addresses our circumstances. Accordingly I propose the clergyman and economist, Thomas Malthus (1766-1834). Malthus said, âthe power of population is indefinitely greater than the power in the earth to produce subsistence for man.
Plato in Culture Expand. Plato [(play-toh)] An ancient Greek philosopher, often considered the most important figure in Western philosophy. Plato was a student of Socrates and later became the teacher of Aristotle. He founded a school in Athens called the Academy. Most of his writings are dialogues. He is best known for his theory that ideal Forms or Ideas, such as Truth or the Good, exist in a realm beyond the material world.