1 What are the exemptions? 2  Depending on local laws and specific court policies, exemptions MAY include persons over age 70, and those having recently served on a jury (usually within 1-3 years depending on county policy). 3  In the state of New York, there are no automatic professional or government employee exemptions.
Total Daily Water. The exact amount of water you need every day varies depending on your gender, activity level and current state of health. Usually women need about nine 8-ounce cups of liquids daily, while men require 13 8-ounce cups.
1. Know your weight. The volume of water you require is dependent on your overall body weight. It only makes sense that a person weighing 80 pounds would not be expected to consume as much as a person weighing 300 pounds. 2. Divide your body weight in half. Divide your weight by half to find out how many ounces of water you should drink each day. For example, if you weigh 150 pounds: 1/2 = 75 ounces. So for someone who weighs 150 pounds, drinking 75 ounces of water per day would be optimal. 3. Activity Levels. Are you sitting at your desk all day long? Do you exercise?