Beef jerky is good for you in that it provides about 1.8 milligrams iron in a 28-gram serving, or 10 percent of the daily value. Iron deficiency leads to iron-deficiency anemia. Individuals at higher risk for iron deficiency include women of child-bearing age.
Baharat Seasoning. Baharat means spices in Arabic, and this premium blend has a complex balance of spicy flavors. Savory and slightly sweet, with a lingering heat, Baharat is a unique all-purpose blend that recalls the wonderful flavors of Middle Eastern cuisine. $5.59.
Closeup of a bowl of advieh-e polo, as displayed in an Iranian spice shop (before mixing). Advieh or adwiya (Persian: Ø§Ø¯ÙÛÙ ââ) is a spice mixture used in Persian cuisine and Mesopotamian cuisine.It is used in rice dishes, as well as in chicken and bean dishes.Although its specific composition varies from the Persian Gulf to the Caspian Sea, common ingredients include turmeric, cinnamon, cardamom, cloves, rose petals or rose buds, cumin, and ginger.t is used in rice dishes, as well as in chicken and bean dishes. Although its specific composition varies from the Persian Gulf to the Caspian Sea, common ingredients include turmeric, cinnamon, cardamom, cloves, rose petals or rose buds, cumin, and ginger.