Brazil Tourism. Tourism is becoming a major industry in Brazil, Rio de Janeiro and Sao SÃ£o paulo are two of the most visited destinations in the, country offering (visitors whether in the country on business or) pleasure a fabulous peek into the complex heritage and natural spectacle Of. brazilourism rates sky-rocketed from the year 2000 onwards as awareness of its multifaceted appeal rose. There was a period between 2006 and 2008 that economic issues hindered the tourism industry somewhat. However, Brazil is the most visited country in the continent of South America today.
Coconut water is not to be confused with coconut milk which is squeezed from the inside pulp and used as a common ingredient in many Thai recipes. Coconut water is from young, green coconuts and is low in calories and a natural source of electrolytes including sodium and potassium. Eight ounces of coconut water has 46 calories, 9 grams of carbohydrates, 250 mg of sodium, 600 mg of potassium, 60 mg of magnesium, 45 mg of phosphorus, and 2 grams of protein.
Coconut water is the fluid thatâs found in the cavity of the coconut when you crack it open. It contains no fat and is very low in calories, about 50 calories for one cup, most of them from natural sugars. In addition to water and sugar, coconut water also contains some minerals such as potassium and magnesium. In fact, as the websites will all tell you, coconut water has more potassium than a banana!