The phrase âpsychotropic drugsâ is a technical term for psychiatric medicines that alter chemical levels in the brain which impact mood and behavior.edicines classified as âstimulantsâ are the most commonly used drugs to treat the symptoms of ADHD. Stimulants are thought to increase the level of a brain chemical called dopamine, which is associated with pleasure, movement, and attention.
6 Dietary and Lifestyle Tips To Lower LDL Levels. 1. Limit your intake of foods full of saturated fats, trans fats, and dietary cholesterol. Foods with a lot of saturated fat include butter, fatty flesh like red meat, full-fat and low-fat dairy products, palm oil, and coconut oil.
Three Parts: Reducing LDL with a Balanced Diet Reducing LDL with Healthy Lifestyle Habits Making It Easier. Cholesterol, a waxy substance, can block your arteries and prevent blood from reaching your heart, so it's important to know how to bring down your LDLâthe bad kind of cholesterol.Luckily, it's a lot easier to lower your LDL levels than it is to raise your HDL levels.. Raise your HDL levels. Increase the rate that your body sends LDL cholesterol to the liver for excretion or re-utilization. To do this, raise your high-density lipoprotein (HDL), the good cholesterol. HDL enables your body to transport cholesterol and triglycerides through the bloodstream.