They measured the skinsâ nutrient content when it was dry-blanched, light-roasted, medium-roasted, and dark-roasted. Regardless of roast type, peanut skins contained high phenolic content, antioxidant capacity, and dietary fiber.
School hours. School hours vary from school to school, but are usually from 8am until 2pm or from 8am to 4pm with a break for lunch. Lessons are usually divided into teaching periods of 45 minutes. Some schools offer school lunches, although many children bring a packed lunch or go home for lunch if they live nearby.
The school day in elementary schools is usually from  8.30am to 3pm or 3.30pm, with an hour for lunch. In high schools, hours are usually from 7.30am to 2pm or 2.30pm. This is divided into six one-hour classes or four 90-minute classes (with a five-minute break between classes) and a 30-minute lunch break. Extra-curricular activities and sports are scheduled after school hours.