NICE HOTELS IN LOMBOK. Lombok Island has several type of altitude, but most of the nice hotels are build close to the beach. Almost all of hotels are operate on the relaxation and leisure type of service.
The type of shoe you wear can also cause toe cramps. For example, spending the whole day in high heels can increase your risk of toe cramps. High-heeled shoes can squish toes and put pressure on the ball of your foot.
There are a number of known causes of leg/foot cramps at night. Some of these causes include foot problems (such as flat feet), low potassium or low calcium levels, dehydration, hypothyroidism (underactive thyroid) or are associated with underlying neuropathy. However, most people who develop leg cramps at night have no obvious reason.