WWE decided to overmeasure AJ Styles at 5'11 and in NXT (part of WWE) they decided to list Rhyno as 5'10. But during a match in TNA between him and Rhyno, when the camera was right on them. You could easily tell that Rhyno was definitely taller than AJ by a good 2 inches in this video Click Here at 2:32.
The calcium content of cheese varies by type. Cottage cheese is lower in calcium than most other cheeses. A 1-cup serving of low-fat cottage cheese counts as just 1/2 cup of dairy and provides 194 calories, almost 27 grams of protein and nearly 21 percent of the daily value for calcium.
What's a serving of dairy? Milk: one serving is 8 ounces (1 cup). Cheese (natural e.g. Cheddar, Mozzarella): one serving is 1-1.5 ounces of cheese or the size of 3-4 cheese cubes. Yogurt: one serving is one 6 or 8-ounce container of yogurt.