The 4.7-inch Samsung's new Galaxy A3 will be your cup of tea (hands-on) Editors' note: This hands-on first take shares some text with those of the new Samsung Galaxy A5 and A7. Samsung's Galaxy A range of smartphones is designed for a younger, trendier crowd who can't afford its higher end flagships, such as the .
Fruits and vegetables can be great sources of the following important nutrients. Click the links to see a list of fruits & veggies that carry the label of high and good sources for these nutrients. 1  Calcium: Calcium is essential for healthy bones and teeth.
If youâre already eating plenty of fruits and veggies every day, you may be ready for the next step: include more color. All fruits and vegetables contain vitamins, minerals and other nutrients that may help prevent heart disease, cancer and other illnesses. Some of these nutrients are fiber, potassium, folate, and vitamin A and C. The best way to get all the various nutrients is to eat fruits and vegetables of many different colors. The five main color groups and examples in each group are listed below. Eat from as many color groups as you can each day.