Get out the hydrogen peroxide, because this play needs it: there's blood all over. From the bleeding Captain in the beginning to Macbeth's bleeding head at the end, literal blood drips from every page.
Home Â» Nutrition Â» Nutrition home. Eggs are one of the most nutritious foods money can buy-they are a natural source of many nutrients including high quality protein, vitamins and minerals.
Eggs are an excellent source of high quality protein plus they provide many vitamins and minerals, including vitamin B12, riboflavin, vitamin D, folate and iron. Eggs are one of nature's most nutrient dense foods. Canada's Food Guide identifies a serving of 2 eggs as part of a healthy eating pattern. When it comes to convenience, ease of preparation and good nutrient value for the food dollar, few foods can compete with the unbeatable egg!