Here are five tips for proper cleaning and handling of fresh produce: The produce is not the only thing you need to wash. Wash your hands thoroughly, using warm water and soap, for at least 20 seconds before and after handling food. Dirty hands are a very common source of bacterial contamination, says Feist. Hand washing is one of the most important things you can do to reduce the incidence of food-borne illness..
Currently social security benefits are based on the total number of quarters you have earned wages. This refers to calendar quarters, so you can earn up to four quarters each year you work. You must work for at least 10 years and earn 40 quarters to be eligible for social security benefits.
1 Those between 21 and 24 have to have 6 quarters of coverage in the last 12 quarters. 2  If you are 24-30, you have to be covered for half of the available quarters after age 21. 3  If you are over 31, you have to be fully insured (40 quarters of coverage) AND have earned 20 of those quarters in the last 40 calendar quarters.