This is a good guide for any roast that should be braised. You can stick this in a crock pot or oven-roast it. 3 oz per serving, after cooking; information includes proportional au jus/gravy (with no additional seasonings or thickening agents). Submitted by: WAIT4IT.
Amherst is located in Buffalo County, NE. The population is 264, making Amherst the 8th largest city in Buffalo County. There are 2 public schools in Amherst with an average Homefacts rating of A-. The total crime rate for Amherst is low, and there are 1 registered sex offenders residing in the city.
Hampshire County, Massachusetts. Hampshire County is a historical and judicial county located in the U.S. state of Massachusetts. It has no county government. Instead there is a Hampshire Council of Governments. As of the 2010 census, the population was 158,080. Its most populous municipality is Amherst, and its county seat is Northampton. The county is named after the county Hampshire, in England. Hampshire County is part of the Springfield, MA Metropolitan Statistical Area.