For the soundtrack album, see Life Is Beautiful (soundtrack). Life Is Beautiful is the fourth studio album and fifth album overall from the contemporary Christian music band The Afters. The album was produced by David Garcia, Ben Glover, Jordan Mohilowski, and Dan Muckala. It was released on April 16, 2013 by Fair Trade Services.
Sometimes, vegetables get a bum rap. Thatâs a shame because delicious vegetables come in a wide variety of colors and flavors. Dark green vegetables include broccoli, collard greens, spinach, and kale. Some red and orange vegetables are acorn squash, carrots, pumpkin, tomato, and sweet potato. Starchy vegetables are foods like corn, green peas, and white potatoes. Other vegetables include eggplant, beets, cauliflower, Brussels sprouts, celery, artichokes, and onions. Beans and peas (not green peas) include black beans, garbanzo beans (chickpeas), lima beans, soybeans, and tofu.
Red, orange, and yellow foods such as carrots and tomatoes are high in antioxidants called carotenes. Blue, purple, and white foods such as plums, apples, and onions contain plenty of heart-healthy phytochemicals.Dark green plants like kale, spinach, and broccoli are packed with antioxidants.Encouraging teenagers to eat a rainbow of colors will help them to get the maximum protection against cancer, degenerative diseases, and environmental toxicity.ed, orange, and yellow foods such as carrots and tomatoes are high in antioxidants called carotenes. Blue, purple, and white foods such as plums, apples, and onions contain plenty of heart-healthy phytochemicals.