Beef jerky is good for you in that it provides about 1.8 milligrams iron in a 28-gram serving, or 10 percent of the daily value. Iron deficiency leads to iron-deficiency anemia. Individuals at higher risk for iron deficiency include women of child-bearing age.
Baharat Seasoning. Baharat means spices in Arabic, and this premium blend has a complex balance of spicy flavors. Savory and slightly sweet, with a lingering heat, Baharat is a unique all-purpose blend that recalls the wonderful flavors of Middle Eastern cuisine. $5.59.
Advieh is a spice blend used primarily in Persian cooking, and it shows up a lot in traditional rice and chicken dishes.As expected, every cook makes her own blend, but most recipes include cinnamon, cardamom, cloves, cumin, and rose petals.lace all spices in a small bowl and blend with a fork. Store in a covered container and sprinkle a pinch or two on things that could use a light dusting of magicâ¦ like cauliflower rice, Persian Roasted Leg of Lamb, Sweet Potato Soup, or Crispy, Oven-Baked Sweet Potato Fries.