Heart disease is the leading cause of death in the world, with atherosclerosis (blocked arteries) being a major contributing factor. The good news is that heart disease is largely preventable! Including these foods in your diet regularly will lower your blood pressure, clear the built-up plaque from your arteries and reduce inflammation, making your heart a lot healthier and happier. 1. Garlic. via Telegram
The side effects of magnesium given intravenously are: 1  Temporary skin flushing. 2  Slower heart rate. 3  Nausea/vomiting. 4  Sweating. Pain at the injection site/problems with the needle.
A very recent study published in the Journal of Asthma (Kazaks et al, 2010), studied the effect of six months of magnesium supplementation (170 mg taken twice daily with food) on pulmonary function tests, asthma control, and quality of life in patients with mild to moderate asthma.