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Guava nutrition facts. Guava is another tropical fruit rich in high-profile nutrients. With its unique flavor, taste, and health-promoting qualities, the fruit easily fits into the category of new functional foods, often labelled as âsuper-fruits.â.
Guava Facts. Guava is tropical fruit that belongs to the myrtle family. Exact origin of guava is unknown. Researchers believe that it originates from Central America and Mexico. There are around 150 species of guava that can be found in tropical and sub-tropical areas around the world. Strawberry guava and apple guava are invasive species of guava.