Weight Loss. If you want to lose weight, you will need to adjust your caloric intake accordingly. One pound of body weight is equal to 3,500 calories. To lose a pound a week, you would need to eat 3,500 fewer calories a week, burn that same number of calories in a week or do a combination of the two in a week. With a few simple changes, you can reduce your caloric intake.
Lesson Summary. Let's review. Coastal erosion is the wearing away of coastal land or beaches and is mainly caused by the impact of waves. Waves do not typically strike the shore head on. Wave refraction is the bending of waves as they travel toward the shallow waters of the shore.
Erosion of the coastline affects the way we use and manage the coast. On this stretch of coast between Portstewart and Portrush we can see the headlands, bays and beaches created by the relentless attack of the waves. The rock along this stretch of coast is basalt.It is a hard igneous rock and is less prone to erosion.However, in time these too will be worn away. These 8 houses are sitting on a headland, in time the sea will erode the cliff and the houses will collapse.rosion of the coastline affects the way we use and manage the coast. On this stretch of coast between Portstewart and Portrush we can see the headlands, bays and beaches created by the relentless attack of the waves. The rock along this stretch of coast is basalt.