Problems caused by chronic lymph blockages. If the lymph system gets blocked or overrun lymph fluid backs up. This chronic lymph blockage can cause swelling, joint pain, nausea and fatigue, as well as the symptoms listed below. Stagnant lymph can be stored within lymph nodes for a long time but will eventually become too toxic for the body to manage.
Average bed height varies between 16 to 26 inches from the floor to the top of the mattress, but some beds are higher or lower. You choice is determined by comfort, ease of access, decor style, and your need for underbed storage rather than bed size -- a twin-size bed can be the same height as a king, for example.
Building the Garden Bed. The bed frame can be as simple as 2 x 4s on top of the ground, or even patio retaining wall blocks. The size is up to you. A bed that's at least 6 inches high provides ease of access and gives roots plenty of room to grow. These instructions describe building a 4-foot by 6-foot by 10-1/2-inch bed with 2 x 4 untreated lumber. Untreated lumber isn't rot-resistant, but it's a good option for edibles.