Improve your Words per Minute Typing. With computers being mainstays in most businesses today, employers expect and require their employees to know how to type. Typing in and of itself is a crucial job skill; however, more than just knowing how to type, employees are also expected to type quickly and accurately.
Salt intakes should be much lower than this for babies and children. Babies under 12 months old should have less than 1g of salt a day. The daily recommended maximum amount of salt children should eat depends on their age: 1 to 3 years â 2g of salt a day (0.8g sodium) 4 to 6 years â 3g of salt a day (1.2g sodium)
The American Heart Association urges all people to limit their daily sodium intake to no more than 1500 milligrams a day. This is especially valuable for people who have had heart attacks. A 1/2 teaspoon of salt is 1200 milligrams of sodium, so it is best to avoid adding any salt to foods.