Below is an example of how shapefiles will appear in ArcCatalog. You can also see the dBASE file (that may be associated with a shapefile). All files that have the file extensions .txt, .asc, .csv, or .tab appear in ArcCatalog as text files by default.
Variables: Intensity, Weight and Time. The amount of calories that you burn when swimming this stroke will depend a lot on the intensity that you put forth, how much you weigh, and the amount of time that you swim. The more you weigh and the harder that you swim, the higher the amount of calories you will burn doing the elementary backstroke. A 120-pound person swimming an easy pace will burn 120 to 220 calories in 30 minutes. A 200-pound person swimming at a vigorous pace will burn 200 to 400 calories in 30 minutes.
Calories Burned in one hour of swimming for Average Male (M) and Female (F) (click to personalise). swimming laps, freestyle, fast, vigorous effort-calories Male=862 kcal, Female=739 kcal. swimming laps, freestyle, slow, moderate or light effort-calories Male=603 kcal, Female=518 kcal.he average burnt for an average female, weighing 163 pounds (74 kg) is 603 Calories for one hour of swimming. The mean calories burned per minute of swimming, based on the list of 13 activities, shown below, for an average male, weighing 190 pounds (86 kg) is 12 Calories per minute.