1 What are the exemptions? 2  Depending on local laws and specific court policies, exemptions MAY include persons over age 70, and those having recently served on a jury (usually within 1-3 years depending on county policy). 3  In the state of New York, there are no automatic professional or government employee exemptions.
Total Daily Water. The exact amount of water you need every day varies depending on your gender, activity level and current state of health. Usually women need about nine 8-ounce cups of liquids daily, while men require 13 8-ounce cups.
For overweight or obese people, their water needs are different. White says theyâll need to drink even more water to stay properly hydrated and aid in weight loss. A simple math equation for this is to drink half of your body weight in ounces of water. So if you weigh 180 pounds, you should aim for 90 ounces of water a day. A study published in the Annals of Family Medicine found that people with higher BMIs were the least hydrated. The study suggested that water is an essential nutrient and may play as big of a role in weight loss as food and exercise.