Instructions. 1  Turn the heat on medium and start warming up the milk. 2  Find a glass-wear big enough to accommodate the milk, which also happens to have a lid. 3  Open up the probiotic capsule and add it to the milk.  The last step is to half-closing the lid on the jar and bundling it up with a warm blanket or a large 1  towel. TIP number  1:
Dehydration can be the result of conditions that cause the body to lose too much water, such as excessive heat, sweating, illness, low humidity, medication side effects, and high elevation, such as in the mountains. Dehydration can also be the result of not drinking enough water and fluids.
When dehydrated, the human body does not function at its best and may be at risk for potentially life threatening diseases. Some of the common causes of dehydration are fever, immense sweating during intense workout mainly during the summers, and diarrhea. Anyone may suffer from dehydration, but older people and young children are most susceptible to this condition. Dehydration is likely to cause a number of signs and symptoms that range from moderate to severe.