Which is better: Adderall XR or regular Adderall? I have the worst concentration issues and feelings of tiredness all day. My doc prescribed Adderall XR 20 mg last week and the 1st day I felt weird, the second I felt great and then...nothing. I am still groggy and I almost feel like it's harder to concentrate.
Confidence votes 80. Essential oils can be taken orally under certain circumstances, although some should never be taken internally. There are a few you can incorporate into your cooking or take in a capsule or beverage. Also, taking essential oils internally is usually the least effective method of absorption.
One of the best ways to take essential oils internally is with the aid of capsules. Using capsules allows one to not only bypass any unpleasant tastes, but it also enables the oils to descend to the right area of the body before dissolving to allow for greater absorption.