You'll also want people to RSVP so you have a head count for the caterer. If, on the other hand, your rehearsal dinner will be fairly low-key or small (think: a party at a restaurant or an intimate gathering at your future in-laws' home) then you don't need to be as official with your invitations.
The exact nutritional value of an orange depends on its variety. According to the U.S. Department of Agriculture, a standard-sized navel orange contains 69 calories, 17.6 grams of carbohydrates and 11.9 grams of sugar.
Increase in Weight. Oranges are low in calories in comparison to candy bars, chips, baked goodies and other snacks found in the vending machine. That doesnât make them guilt-free, however. Eating too many oranges means that youâll be consuming more calories than you may think.For example, a large 3-inch, 6 1/2-ounce orange contains about 85 calories. Snacking on one after each meal creates a 255-calorie surplus in your diet.heyâre full of immune-boosting vitamin C, offer numerous bone-building minerals and deliver a large dose of fiber. If youâre eating several throughout the day, though, these normally healthful fruits quickly go from good to bad.