You'll also want people to RSVP so you have a head count for the caterer. If, on the other hand, your rehearsal dinner will be fairly low-key or small (think: a party at a restaurant or an intimate gathering at your future in-laws' home) then you don't need to be as official with your invitations.
The exact nutritional value of an orange depends on its variety. According to the U.S. Department of Agriculture, a standard-sized navel orange contains 69 calories, 17.6 grams of carbohydrates and 11.9 grams of sugar.
Approximately 65 calories in 1 medium size orange. . Approximately 13 calories in each ounce or 28g of orange. For the caloâ¦rie content of other fruits, and a calories in fruit chart, which you may use as a daily guide, see the page link, further down this page, listed under Related Links.