ADHD Treatment Options. The best treatment plan for ADHD varies from person to person, but it will likely begin with medication. Behavioral treatments or other types of social support may also help. Together, you and your doctor can determine what types of additional support will benefit the most.
The content of lectins in foods differs year to year and crop to crop. Grain, cereal, dairy, and legume (especially peanut and soybean) lectins are most commonly associated with reports of digestive complaints. Legumes and seafood are the most abundant sources of lectins in most diets.
All legumes (beans, but also tofu, soy-milk, peas, lentils, and peanuts) contain lectins. Some of these lectins are implicated in IBS, Crohnâs disease, arthritis, multiple sclerosis, peptic ulcers, allergies, and Type 2 diabetes.3. Beans are high in starch and carbohydrates.or many people, one of the joys of the paleo diet is that they donât have to eat beans (or oatmeal, or any of a long list of bland, boring foods). Conventional wisdom (and Tim Ferriss), push beans as a kind of wonder food, but thatâs just not the case.