The human body is vulnerable to the output of certain lasers, and under certain circumstances, exposure can result in damage to the eye and skin. Research relating to injury thresholds of the eye and skin has been carried out in order to understand the biological hazards of laser radiation. It is now widely accepted that the human eye is almost always more vulnerable to injury than human skin.
So, summing up mid-article, the absolute requirement for carbohydrates is zero grams per day. However, depending on protein intake, a practical minimum for carbs lies between 50 grams/day (if someone functions well in ketosis) to 100-120 grams per day (if they donât function well in ketosis).or a typical male with 160 pounds of lean body mass, daily carbohydrate intake could range from the physiological requirement of zero grams per day to a near maximum of 1120 g/day during a carb-load. Which makes it no wonder that people are confused.
The Institute of Medicine determines the amount of carbs and other nutrients you need each day to stay active and healthy, but it hasnât yet developed recommendations for a low-carb diet. Even though a standardized definition doesnât exist, most experts say a lower-carb diet consists of 130 grams or fewer daily. For comparison, a regular meal plan should include 225 to 325 grams of carbs daily, based on a 2,000-calorie diet, according to Institute of Medicine guidelines. Researchers studying low-carb diets design menus containing 20 to 100 grams of carbs per day for weight loss, reports Todayâs Dietitian.