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eccentric contraction, a type of muscle contraction that occurs as the muscle fibers lengthen, such as when a weight is lowered through a range of motion.The contractile force generated by the muscle is weaker than an opposing force, which causes the muscle to stretch.Compare concentric contraction. type of muscle contraction that occurs as the muscle fibers lengthen, such as when a weight is lowered through a range of motion. The contractile force generated by the muscle is weaker than an opposing force, which causes the muscle to stretch. Compare concentric contraction.
In a simple example of an eccentric contraction, a person can start with the elbow bent and the hand on the shoulder. When the arm is unfolded to straighten it out, eccentric contractions are occurring to control the movement and prevent the elbow joint from experiencing damage.hese 10 animal facts will amaze you. An eccentric contraction is a type of muscle movement where the muscle lengthens as it is put under tension. While the word âcontractionâ often conjures up an image of a muscle shortening, it is important to note that eccentric contractions involve an extension of the muscle.