Ingredients. 1  1 pound extra lean ground beef (95% lean) 2  1 onion chopped (1-1/2 cups) 3  Salt and pepper or other seasoning to taste (I used 1-1/2 teaspoons Montreal Steak Seasoning)  3 medium potatoes, peeled and chopped into tiny cubes (2 1  cups) 1 package (16 ounces) frozen mixed vegetables.  1-1/2 cups frozen corn kernels.
Even in death Vollmer seemed to do the extraordinary things by donating his body to the University of California and all his books to the Police Department. Such a stellar career in Law Enforcement should be celebrated. He truly was a legend in every sense of the word.ven in death Vollmer seemed to do the extraordinary things by donating his body to the University of California and all his books to the Police Department. Such a stellar career in Law Enforcement should be celebrated. He truly was a legend in every sense of the word.
From Wikipedia, the free encyclopedia. August Gus Vollmer (March 7, 1876 â November 4, 1955) was a leading figure in the development of the field of criminal justice in the United States in the early 20th century. He was also the first police chief of Berkeley, California.n 1898, August enlisted in the United States Marines, fighting in 25 battles in the SpanishâAmerican War in the Philippines. Vollmer left the military in August 1899 and returned to Berkeley. In March 1900, he began working for the local post office.