Drink Plenty of Water: One of the main triggers for constipation when travelling is dehydration. So to avoid constipation while travelling make sure you always consume clean drinking water frequently throughout the travel. Alternatively ensure that you stay away from alcoholic or caffeine-rich beverages as they tend to aggravate the dehydration.
inhibit definition: Inhibit is defined as to hold back or keep something from happening. (verb) An example of inhibit is locking a door to keep people from coming in....
Forbid, inhibit, prohibit, taboo indicate a command to refrain from some action. Forbid, a common and familiar word, usually denotes a direct or personal command of this sort: I forbid you to go. It was useless to forbid children to play in the park. Inhibit implies a checking or hindering of impulses by the mind, sometimes involuntarily: to inhibit one's desires; His responsiveness was inhibited by extreme shyness.