Health benefits of star fruit. Star fruit is one of very low calorie exotic fruits. 100 g fruit just provides 31 calories, which is much lower than for any other popular tropical fruits. Nonetheless, it has an impressive list of essential nutrients, antioxidants, and vitamins required for well-being.
1 4 calories in each medium size raw baby carrot. 2  5 calories in each large size raw baby carrot. 3  10 calories in 1 ounce, or 28 grams, of raw baby carrot.  35 calories in 3.5 ounces, or 100 grams, of raw baby carrot.
The numbers vary according to how the juice is prepared (extracted), how much fiber/pulp remains, and whether the juiceâ¦ is fresh, bottled, or canned  For example, in freshly prepared, 100% pure pressed carrot juice there are approximately   70 - 90 calories in 8 fluid ounces (one cup).