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Common Symptoms of Upset Stomach are stomach ache, nausea, vomiting, bloating, heartburn, chest pain, flatulence, gassiness, diarrhea, lethargy and a general feeling of abdominal discomfort. Severe cases may be characterized by black or bloody stools and intense stomach pain. Natural Home Remedies for Upset Stomach. â¢ Having ginger tea is one of the most popular natural home remedies for Upset Stomach in children as well as adults. It also helps to relieve stomach pain. However, ginger should not be consumed in excess in case of heartburn or gallstones.
It all depends partially on the definition of upset stomach. For uncomplicated nausea, herbs like ginger and peppermint can be helpful. Sip on some gingerale or nibble on a ginger cookie. Some people find that putting something bland in their stomach, like soda crackers or dry toast, helps settle an upset stomach. For a *very* upset stomach with vomiting, plain, clear fluids are best. Again gingerale is a good choice, both for hydration and for fluid replacement.