Many health experts say that after about an hour of strenuous exercise, you need to increase your intake of both electrolytes and fluids. Keep in mind that fluid needs vary with type, duration and intensity of exercise, gender, body weight, temperature, humidity, and how much you sweat. Enter: sports drinks.
Missouri History:: Origin of Missouri. Missouri gets its name from a tribe of Sioux Indians of the state called the Missouris.
I. THE MISSOURI CONSTITUTION Missouri was formed out of the vast Louisiana Territory that was purchased from Napoleon Bonaparte in 1803. Since Thomas Jefferson played a key role in gaining what is now Missouri for the United States, the capitol of the state was named Jefferson City after statehood in 1821.