Big Idea 1: The process of evolution drives the diversity and unity of life. .................4. Big Idea 2: Biological systems utilize free energy and molecular building. blocks to grow, to reproduce and to maintain dynamic homeostasis.
Confidence votes 18. It depends on what kind of beans. Kidney beans are high on protein, baked beans do have protein but also have alot of fat, and green beans are high on protein but not as high as kidney beans. The beans that are highest in protein are soy beans followed by fava beans and kidney beans.
Raw green beans, also called string beans, provide a nutritious snack that is low in calories and has a wide array of vitamins and minerals. Cooking removes some of their nutrients, so eating them raw is more beneficial. A cup of raw green beans weighing 100 grams, has 31 calories and 2.7 grams of fiber.