The most common causes of bags under the eyes of men. The correct definition of cause is very important! This result is essential for choosing the right solutions to the problem of bags under the eyes. 1. Genetics.
One 8-ounce glass of milk is one serving of dairy. The U.S. Department of Agriculture considers the five main food groups, including fruits, vegetables, grains, protein foods and dairy, to be the building blocks of a healthy diet.
Dairy Products. A vegan diet excludes milk and dairy products, which are high in calcium, protein and potassium. Vegan substitutes include soy milk, soy or tofu yogurt, and soy cheese. To get adequate calcium, a 2,000-calorie vegan diet should include three servings per day of vegan alternatives to dairy products.