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Diet soda is no healthier than regular soda: report. Instead of asking whether regular or diet soft drinks are healthier, people should question their daily sugar intake, a Purdue University professor said. WEST LAFAYETTE, Ind. â Walking back to work after a trip to Chauncey Hill for fountain soft drinks, the two women had their health in mind.
Honestly, I thought that diet soda would be marginally better compared to regular soda in terms of health, said Susan Swithers, the report's author and a behavioral neuroscientist and professor of psychological sciences. âBut in reality it has a counterintuitive effect.â.