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In addition to the nutrients highlighted in our ratings chart, an in-depth nutritional profile for Cucumbers is also available. This profile includes information on a full array of nutrients, including carbohydrates, sugar, soluble and insoluble fiber, sodium, vitamins, minerals, fatty acids, amino acids and more.
Nutritional summary of Cucumber, peeled, raw: This food is quite low in saturated fat and sodium, is an excellent source of dietary fiber, vitamin B5 (pantothenic acid), vitamin B6, total folates, vitamin C, vitamin K, potassium, copper and manganese, and is a good source of vitamin A, vitamin B1 (thiamine), vitamin B2 (riboflavin), calcium, iron ...