2. Increase iodine intake â Iodine-rich food or supplements will help your thyroid maintain hormonal balance. Dietary sources of iodine include yogurt, sea vegetables, and eggs. Cooking beans with kombu and eating different types of seaweed are good ways to naturally increase iodine.
Answers. Best Answer: The spinal cord is the thick cable of nervous tissue attached the brain.The vertebral column is the stack of bones (vertebrae) that protect it. This picture http://www.daviddarling.info/images/spin... and this one http://www.jyi.org/articleimages/539/ori... show both. Source(s): Yaybob Â· 8 years ago.
The vertebral column is the scientific, anatomical word for the spine or backbone. It is a column of vertebrae in the back part of the torso (upper body).There is a canal that runs through the length of the backbone. Inside this canal is the spinal cord.he vertebral column is divided by doctors into 5 sections called regions. These 5 regions from top to bottom are: 1  Cervical-Shown in red, this region supports the head. 2  It is made up of 7 vertebrae.