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This alone, suggests a strong link between the pineal gland and aging. But this is not pure conjecture alone; the pineal gland produces melatonin, a hormone vital for proper, healthy sleep. It plays a major role in seasonal based cycles, and therefore, controls sexual and physical development, metabolism, health, sleep, and hibernation in animals.
The chief medical function of the pineal gland is the secretion of the sleep hormone, melatonin. The pineal gland releases melatonin in response to bioelectrical messages from visual signals coming in through the eyes, and relayed to it by countless optical nerve fibers.