ADHD Treatment Options. The best treatment plan for ADHD varies from person to person, but it will likely begin with medication. Behavioral treatments or other types of social support may also help. Together, you and your doctor can determine what types of additional support will benefit the most.
The content of lectins in foods differs year to year and crop to crop. Grain, cereal, dairy, and legume (especially peanut and soybean) lectins are most commonly associated with reports of digestive complaints. Legumes and seafood are the most abundant sources of lectins in most diets.
The worst lectins are found in the following foods 1  : Grains (wheat, quinoa, oats, buckwheat, rye, barley, millet, corn, and possibly rice, although most of the lectins in rice are not in the part that gets eaten). 2  Legumes (any kind of bean plus peanuts, which have a particularly bad lectin).