Ingredients. 1  1 pound extra lean ground beef (95% lean) 2  1 onion chopped (1-1/2 cups) 3  Salt and pepper or other seasoning to taste (I used 1-1/2 teaspoons Montreal Steak Seasoning)  3 medium potatoes, peeled and chopped into tiny cubes (2 1  cups) 1 package (16 ounces) frozen mixed vegetables.  1-1/2 cups frozen corn kernels.
Even in death Vollmer seemed to do the extraordinary things by donating his body to the University of California and all his books to the Police Department. Such a stellar career in Law Enforcement should be celebrated. He truly was a legend in every sense of the word.ven in death Vollmer seemed to do the extraordinary things by donating his body to the University of California and all his books to the Police Department. Such a stellar career in Law Enforcement should be celebrated. He truly was a legend in every sense of the word.
In 1969, after a year of service to the U.S. Navy in Vietnam, Doug Vollmer returned home to a country that failed to differentiate between the war and the troops who served. âWe just werenât welcomed home,â said Vollmer, Paralyzed Veterans of America 's Retired Associate Executive Director for Government Relations. But in 2011 the U.S. Senate unanimously passed a resolution to provide these veterans with the chance at a proper welcome. Recognizing the final withdrawal date of all combat and combat-support troops from Vietnam, March 30 honors these veterans by its designation as âWelcome Home Vietnam Veterans Day.â.