When the cartilage breaks down, bone on bone knee arthritis can occur leaving the bones to basically grind against one another every time the joint moves. This makes bone on bone knee arthritis incredibly painful and can make it difficult for an individual to take part in even the most basic of physical activities.
Nestled along the banks of Fall Creek. Dating back to 1820, Pendleton, Indiana is nestled along the banks of Fall Creek in Madison County. This historic community, with charming tree lined streets, is just 20 minutes northeast of Indianapolis, Indiana. Pendleton was placed on the National Register of Historic Places in 1991 and celebrates its Indiana heritage with a local historical museum located in Falls Park.
1 Go for a hike in the nearby Umatilla and Wallowa-Whitman National Forest. 2  Learn about Pendleton's colorful history on the Pendleton Underground Tours. 3  Test your luck at the Wildhorse Resort and Casino on the nearby Umatilla Reservation. 4  Go for a swim at the world class Pendleton Aquatic Center & Water Park.