Most employers, particularly small- and medium-sized companies, outsource background checks to consumer reporting agencies. These agencies are generally very fast, but the time it takes the check to come back to the employer depends on a number of factors.
There are 150 calories in a 2/3 cup prepared serving of Clear Value Mashed Potato Flakes. Calorie breakdown: 0% fat, 88% carbs, 12% protein.
Calories in baked potato without skin. 1  26-27 calories in each one ounce of baked potato. 2  95 calories in 3Â½ ounces or 100g of baked potato. 3  56 calories in a Â½ cup (61g) of baked potato. 4  57 calories in a Â½ cup (2.2 oz) of baked potato.