2. Increase iodine intake â Iodine-rich food or supplements will help your thyroid maintain hormonal balance. Dietary sources of iodine include yogurt, sea vegetables, and eggs. Cooking beans with kombu and eating different types of seaweed are good ways to naturally increase iodine.
Answers. Best Answer: The spinal cord is the thick cable of nervous tissue attached the brain.The vertebral column is the stack of bones (vertebrae) that protect it. This picture http://www.daviddarling.info/images/spin... and this one http://www.jyi.org/articleimages/539/ori... show both. Source(s): Yaybob Â· 8 years ago.
Spinal Cord & Column. The spinal column is separated into 5 specific functional areas. The spinal cord is a bundle of nerve cells and fibers wrapped together extending down from the brain stem to the lower back. The cord is protected by a kind of bone tunnel made up of vertebrae which are separated by membranes called discs.