By the end of this training, learners will be able to: 1  Describe the benefits of a Safety Management System (SMS) 2  Explain the four components of an SMS. 3  Define the roles and responsibilities in an SMS.  Illustrate the importance of a positive safety culture.
Figs have a wealth of nutritional benefits and serve as key sources of essential nutrients. A half-cup of dried figs -- or a serving of six small fresh figs -- contains roughly 180 calories, or 9 percent of the daily calorie intake in a 2,000-calorie diet.
Figs contribute a variety of nutrients that promote good health. Figs, one of the oldest fruits known, are native to the Mediterranean and parts of Asia. This delicate and highly perishable fruit does not withstand shipping well and is most commonly available dried in areas where it isn't grown.