Because your weight training frequency is moderate, you have keep your volume per workout equally moderate to match this frequency. So, youâd end up doing 6 sets for each muscle 2 times per week = a total weekly volume of 12 sets.
Tragic hero as defined by Aristotle A tragic hero is a literary character who makes a judgment error that inevitably leads to his/her own destruction.
And, while there are variants and debates surrounding specific characters in tragedies, the tragic hero is usually a man with the following characteristics: 1  He comes from a place of importance; he is likely a noble or even a king. 2  While he's a great guy, he's not perfect.