showing, using, or characterized by caution: a cautious man; To be cautious is often to show wisdom. Origin of cautious. 1630-1640.
Health Risks of a Sedentary Lifestyle April 13, 2013 What is a Sedentary Lifestyle? First, you may be wondering what we are referring to when we mention a sedentary lifestyle. A sedentary lifestyle is defined as a type of lifestyle where an individual does not receive regular amounts of physical activity.
The Energy Expenditure Continuum. Sedentary behaviour refers to any waking activity characterized by an energy expenditure â¤ 1.5 metabolic equivalents and a sitting or reclining posture. In general this means that any time a person is sitting or lying down, they are engaging in sedentary behaviour.Common sedentary behaviours include TV viewing, video game playing, computer use (collective termed âscreen timeâ), driving automobiles, and reading.This definition of sedentary behaviour has been published in the journals Applied Physiology, Nutrition and Metabolism and Movement & Sport Sciences â Science & Motricite. motricitÃ©n general this means that any time a person is sitting or lying down, they are engaging in sedentary behaviour. Common sedentary behaviours include TV viewing, video game playing, computer use (collective termed âscreen timeâ), driving automobiles, and reading.