Rauf v. Delaware, Delaware Supreme Courtâs ruling that its death penalty statute is unconstitutional. The Delaware Supreme Court ruled the stateâs current death penalty scheme was unconstitutional.
The most healthful calcium sources are green leafy vegetables and legumes, or greens and beans for short. Broccoli, Brussels sprouts, collards, kale, mustard greens, Swiss chard, and other greens are loaded with highly absorbable calcium and a host of other healthful nutrients.
Vegetables such as broccoli, kale, and Chinese cabbage also provide calcium. Some foods are also fortified with the mineral, including tofu, cereals, and juices. A calcium deficiency produces few obvious symptoms in the short term. Thatâs because your body carefully regulates the amount of calcium in the blood.