Artificial insemination is a treatment that can help some couples have a baby. It involves directly inserting sperm into a womanâs womb. It's also known as intrauterine insemination (IUI).
The higher your stress tolerance is, the easier it will be for you to find your daily stresses invigorating. Ballard recommends these three strategies to help you raise your stress tolerance: 1. Find opportunity in the challenge. Stress makes us single-minded, so negatives loom large and positives fly under the radar. Stress is designed to focus our attention or energy so we can overcome the threat, Ballard says.
1 Talking with friends, family, a counselor, or a member of the clergy about your feelings is a healthy way to relieve stress. 2  Do something you enjoy. 3  You may feel that you're too busy to do these things. 4  But making time to do something you enjoy can help you relax.