English name. In English, the name Teanna means-free spirit or beautiful mind.The name Teanna originated as an English name. The name Teanna is most often used as a girl name or female name.
It also helps keep your muscles and joints loose. Increase speed. The easiest way to break a sweat walking is to simply walk faster. The average person walks comfortably around three miles per hour. Speeding up to four miles per hour -- a brisk pace -- will challenge your muscles and get your heart pumping even faster. Climb a hill.
Tips for managing head sweating. Keep cool. Wear loose fitting and light clothing which allows your skin to breathe. Cotton and linen are great, but avoid synthetic fabrics and silks whenever you can. If the rest of your body is cool then you are less likely to break out in a head sweat.