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Lower Back Pain Left Side. Lower back pain on the left side can be caused by many things. However, there are some causes that are more common than others. While there are more severe possible causes, lower back pain on the left side can be caused by common health related issues, such as pregnancy, kidney infection, and muscle spasms. Pain during breathing can indicate severe and less severe problems.
This pressure against the outer ring may cause lower back pain. A herniated disk (side view and cross-section). If the disk is very worn or injured, the jelly-like center may squeeze all the way through. Once the nucleus breaks â or herniates â through the outer ring, pain in the lower back may improve. Sciatic leg pain, however, increases. This is because the jelly-like material inflames the spinal nerves.