The following are the Eleven Fundamental Duties of every citizen of India: (a) To abide by the Constitution and respect the National Flag and the National Anthem; (b) to cherish and follow the noble ideals which inspired our national struggle for freedom;
The Lupus Recovery Diet. Fighting Lupus With Turmeric: Good as Gold. Watch this video about a study done that showed great results for lupus patients with untreatable kidney nephritis! Youâll never guess what helpedâ¦ eating the whole spice âTurmericâ. This video was produced by Dr. Greger of www.NutritionFacts.org.
Golden milk lovers know well that turmeric contains a key antioxidant known as curcumin, which can ease the digestive tract to keep bloating at bay, said Paula. So not only can it help reduce the inflammation with your gut, but it'll give you a youthful glow, too. Try this golden milk recipe to combine two powerful spices for beautiful skin and a happy belly â it has the added fat and black pepper that makes turmeric bioavailable so your body can absorb all the good nutrition.