Exercise means any physical activity that stimulates the vital organs of the body, nourishes them and strengthens them. Yoga is an ancient discipline which is followed across the world today. It first originated in India, more than 6,000 years ago.
Inertia is a how much a stationary object resists any change in its motion. As long as all the forces acting on an object are balanced, the object does not move. Thus only an unbalanced force can move a stationary object. The amount of force needed depends on the objectâs inertia. An unbalanced force applied to the car changes it state of motion. Inertia is a how much a moving object resists any change in its motion, such as a change in direction, increasing or decreasing its speed or stopping it.
The moment of inertia is a measure of an objectâs resistance to any change in its state of rotation. It is a property of a distribution of mass in space that measures its resistance to rotational acceleration about an axis as well as its tendency to preserve this rotation.ram centimeterÂ². A gram square centimeter (gÂ·cmÂ²) is a derived unit of moment of inertia in the CGS system. It is equal to the moment of inertia of a single particle having the mass of one gram rotating at one centimeter distance from the rotation axis.