On the Immune System. One of the MAJOR benefits of sauerkraut is that it can lead to a directly maintenance and improvement the immune system through the action of the probiotic Good Bacteria that it contains.
How far in advance can I apply for Social Security retirement benefits? You can apply for Social Security retirement benefits when you are at least 61 years and 9 months of age. You should apply three months before you want your benefits to start. Even if you are not ready to retire, you still should sign up for Medicare three months before your 65th birthday. When youâre ready to apply for retirement benefits, use our online retirement application, the quickest, easiest, and most convenient way to apply. More Information. How To Apply Online For Social Security Retirement Benefits
The earliest you can apply for Social Security retirement is three months before you turn age 62 to receive your first check in the month you become 62 years old. When you apply for Social Security after age 62, you can designate the month you want benefits to begin from the current month up to four months in the future. Social Security benefits are paid in the month after they are earned, so if you elect to start your retirement benefits for the current month, the first check will arrive next month. As a result, you can delay applying for Social Security on a month-to-month basis until the month before you want to get your first payment.