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At 2 a.m. on the second Sunday in March, we set our clocks forward one hour ahead of Standard Time (Spring forward, even though Spring doesn't begin until late March, over a week after the start of Daylight Saving Time).
When do we observe the time change in the fall and spring? In the spring, clocks are changed on the second Sunday in March at 2am local time for spring forward. In the fall, clocks are set back on the first Sunday in November at 2am local time for fall back.