A Licensed Practical Nurse (LPN) earns an average wage of $18.03 per hour. Pay for this job does not change much by experience, with the most experienced earning only a bit more than the least. $25,484 - $52,232.
Chamomile tea is another effective option to get relief from bloating. This herbal tea has anti-inflammatory and anti-spasmodic properties that can help soothe the stomach and help with heartburn as well. Bring one cup of water to a boil. Pour it into a cup containing one chamomile tea bag.
Massage your stomach. Bloating is caused by the buildup of gas in your stomach and intestines. Massaging the area can help ease the gas through your system so that you're able to expel it faster. Lie down on your back and rub your stomach with your hands using circular motions.Continue doing so for about 15 minutes, or until you feel the bloating go down and the gas passing.loating is caused by ingesting certain foods and drinks, having a high salt intake, smoking, and even chewing gum. Being aware of the dietary decisions and lifestyle habits that may be contributing to your bloating is the first step to curing it.