war - a legal state created by a declaration of war and ended by official declaration during which the international rules of war apply; war was declared in November but actual fighting did not begin until the following spring
1. Being an elite gymnast requires up to 30 hours of training per week, plus coaching, exercising, stretching, and eating a healthy diet. You need to be flexible and strong to be a Level 3, 4, or 5 student. If you have never done gymnastics before, you better start now.t's always more fun to be competing and learning new skills, but these are also the most important parts of training. Don't cheat yourself! To do elite-level skills, you need to be very strong and very flexible.
In American artistic gymnastics there are levels 1,2,3,4,5,6,7,8,9, and 10. A gymnast is not allowed to skip a level, but may compete in more than one each year. These levels were designed to train gymnasts with specific skills that prepare them for elite competitions.ven if you never mange to reach the elite level, there are still many things that you can do with your gymnastics. You can still compete and learn exciting new skills. You could even reach college-level gymnastics.