Because of this symmetrical geometry, CCl 4 is non-polar. Methane gas has the same structure, making carbon tetrachloride a halomethane. As a solvent, it is well suited to dissolving other non-polar compounds, fats, and oils. It can also dissolve iodine.
Yogurt is also a good source of calcium, potassium, and Vitamin D. Serving Size (1 cup), 1.49 micrograms of Vitamin B12 (25% DV), 137 calories. A Vitamin B12 deficiency may be marked by such symptoms as anemia, weakness, pale skin, weight loss, or upset stomach.
Fruits and vegetables that are particularly good sources of potassium include apricots, bananas, sweet potatoes, cantaloupe, celery, potatoes, beans, tomatoes, spinach and winter squash. Fruits and vegetables often contain folate, a B-vitamin you need for forming DNA and limiting the risk of neural tube birth defects.olate. Fruits and vegetables often contain folate, a B-vitamin you need for forming DNA and limiting the risk of neural tube birth defects. Consuming vegetables like Brussels sprouts, asparagus, black-eyed peas, spinach, broccoli, avocado, peas, lettuce and kidney beans will help you increase your folate intake.