Next spring, their dreams will come true as Hard Rock Hotel & Casino in Las Vegas will become the permanent home of Mike Lane, Americaâs favorite handyman-turned-stripper, with Magic Mike Live Las Vegas â a complete re-imagination of the male revue based on the hit movies Magic Mike and Magic Mike XXL.
The vitamin A found in plants serves different functions than the vitamin A found in animals. The animal sources of vitamin A are liver, whole milk, and fortified foods, and the plant sources include colorful fruits and vegetables like carrots, spinach, kale, and cantaloupe.The recommended dietary allowances (RDA) for vitamin A are listed as international units (IU) of retinol activity equivalents (RAE).he animal sources of vitamin A are liver, whole milk, and fortified foods, and the plant sources include colorful fruits and vegetables like carrots, spinach, kale, and cantaloupe.
High vitamin A foods include sweet potatoes, carrots, dark leafy greens, winter squashes, lettuce, dried apricots, cantaloupe, bell peppers, fish, liver, and tropical fruits. The current daily value for Vitamin A is 5000 international units (IU).