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Lower Back Pain Left Side. Lower back pain on the left side can be caused by many things. However, there are some causes that are more common than others. While there are more severe possible causes, lower back pain on the left side can be caused by common health related issues, such as pregnancy, kidney infection, and muscle spasms. Pain during breathing can indicate severe and less severe problems.
Reduce the level of activity that caused the lower right back pain. Because it is in your right side, be careful not to favor your right side more than the left. This is a bad habit and will lead to more injury in the future as it creates an unnatural balance of muscle.