Many health experts say that after about an hour of strenuous exercise, you need to increase your intake of both electrolytes and fluids. Keep in mind that fluid needs vary with type, duration and intensity of exercise, gender, body weight, temperature, humidity, and how much you sweat. Enter: sports drinks.
Missouri History:: Origin of Missouri. Missouri gets its name from a tribe of Sioux Indians of the state called the Missouris.
The state and the Missouri River are both named after the Missouri people, a southern Siouan tribe that lived along the river. Missouri comes from an Illinois language reference to the tribe, ouemessourita, which has been translated as those who have dugout canoes, wooden canoe people or he of the big canoe..