Azithromycin, a commonly-prescribed antibiotic, may trigger a potentially deadly irregular heart rhythm for some patients, the Food and Drug Administration (FDA) warned Tuesday.zithromycin, a commonly-prescribed antibiotic, may trigger a potentially deadly irregular heart rhythm for some patients, the Food and Drug Administration (FDA) warned Tuesday.
It is important to consume a variety of foods that soften stool. Junk foods, processed and refined foods, fatty foods, alcohol, dehydration and dairy products can cause constipation, a gastrointestinal condition the causes irregular bowel movements and /or hard, dry stools.
Top 5 foods to improve bowel movements: Fiber rich vegetables: Fresh fruits and vegetables such as celery, green beans, lettuce, cabbage, cauliflower, asparagus broccoli, onions, cantaloupe, tomatoes and carrots are fiber rich food which are water soluble too! Include them in your diet to prevent constipation. Whole grains: These are easy to digest and are fiber rich food. Have whole grains and cereals such as wheat, rice, oatmeal, whole oats, millet, barley and quinoa in your diet as it helps improve bowel movements and reduces gastric too! Fruits: Fresh fruits especially banana is known as a natural medicine to cure constipation and improve bowel movements. Other fruits such as apple, papaya, watermelon, berries, lemon, mango and grapes also improve stool consistency. Dried fruits: Fiber rich dry fruits such as apricots, almonds, dates, raisins, pears and prunes are healthy and soluble.