Also, having all natural protien shakes helped and was a quick snack, I would add rice milk, raw spinach, raw almond butter, fresh mixed berries, bananas, rice protien powder and Udos oil for omegas. You can even add a pear, mango, pineapple, tofu, raw oatmeal, flax powder, whatever you like.
Cost: A DIY asphalt roof installation on a standard ranch-style house costs from $680 to $3,700, depending on the size of the roof and the quality of the materials. Professional installation can cost between $1,700 and $8,400.
Sue Archer, Agent, Orangevale, CA. The cost will be dependent on what type of service you need from the structural engineer. At one property, the seller had violated the truss when installing a whole house fan. The engineer needed to provide a report on how to remediate that ($400). second structural engineer accepted an up front walk through of $480. I paid. He made a non contractual agreement for a redesign with truss to roof completion at 40% the cost of the first estimate.