Haitian Creole is also an essential means of communication at all levels for professionals in the fields of education, health, and social services. The various Haitian Creole courses at FIU explore different aspects of Haitian culture through Haitian movies, music, art, cooking, games, literature, and storytelling.
Keep a food diary to keep track of the food you eat and your carb intake. The daily carb intake for male diabetics recommended by the American Diabetes Association varies between 135 and 180 grams for your three basic meals along with up to 60 to 90 grams of extra carbohydrates at snack time.eep a food diary to keep track of the food you eat and your carb intake. The daily carb intake for male diabetics recommended by the American Diabetes Association varies between 135 and 180 grams for your three basic meals along with up to 60 to 90 grams of extra carbohydrates at snack time.
Dr. Richard Bernstein, an MD with Type 1 diabetes and a long-time advocate of the low-carb approach to diabetes, suggests much lower intakes. He says eat 6 grams of carbs at breakfast, and snacks, 12 grams each at lunch and dinner. So that would be about 40 grams of carbs per day.