Next spring, their dreams will come true as Hard Rock Hotel & Casino in Las Vegas will become the permanent home of Mike Lane, Americaâs favorite handyman-turned-stripper, with Magic Mike Live Las Vegas â a complete re-imagination of the male revue based on the hit movies Magic Mike and Magic Mike XXL.
Beta-carotene is a precursor for vitamin A. The body needs to convert it to retinol or vitamin A for use. Beta-carotene is found naturally in mostly orange and dark green plant foods, such as carrots, sweet potatoes, mangos, and kale.wo of the most common sources are retinol and beta-carotene. Retinol is sometimes called âtrueâ vitamin A because it is nearly ready for the body to use. Retinol is found in such animal foods as liver, eggs, and fatty fish.
Folic acid is usually found in beans and greens. Vitamin B12 is found in meats, fish, poultry, and dairy. Other dishes that feature B-12 and folic acid-rich foods include: A burrito or enchilada made with black beans plus beef, chicken, or pork. A spinach salad topped with crab or salmon.