Highland Park, Michigan. Highland Park is a city in Wayne County in the State of Michigan, within Metro Detroit. The population was 11,776 at the 2010 census. The city is completely surrounded by Detroit except for a small portion that touches the city of Hamtramck, which is also surrounded by Detroit.
Â· just now. Report Abuse. Strawberries have more vitamin C than oranges! I cup whole strawberries contains: Vitamin C - 82 mg 3 grams of dietary fiber Potassium - 239 mg Phosphorus - 27 mg Calcium - 20 mg Magnesium - 14 mg Selenium - 1 mg Iron - .55 mg Manganese - .42 mg Also contains trace amounts of zinc and copper.itamin A - 39 IU Folate (important during pregnancy) - 25.5 mcg I cup of strawberries (144 grams) contains 136.1% of vitamin C daily vitamin value.
Vitamin C. Eating 1 cup of raspberries per day will provide you with 32.2 mg of vitamin C, which is 50 percent of the daily value. It is essential to have an adequate intake of vitamin C to promote healing and help the body properly absorb iron. single cup of raspberries contains 41 IU of vitamin A. This is approximately 4 percent of the daily value for this vitamin, based on a 2,000-calorie diet.