Next spring, their dreams will come true as Hard Rock Hotel & Casino in Las Vegas will become the permanent home of Mike Lane, Americaâs favorite handyman-turned-stripper, with Magic Mike Live Las Vegas â a complete re-imagination of the male revue based on the hit movies Magic Mike and Magic Mike XXL.
Vitamin A is found naturally in many foods and is added to some foods, such as milk and cereal. You can get recommended amounts of vitamin A by eating a variety of foods, including the following: 1  Beef liver and other organ meats (but these foods are also high in cholesterol, so limit the amount you eat). Green leafy vegetables and other green, orange, and yellow vegetables, such as broccoli, carrots, and squash. 2  Fruits, including cantaloupe, apricots, and mangos. 3  Dairy products, which are among the major sources of vitamin A for Americans. 4  Fortified breakfast cereals.
Animal-based foods like beef liver or fish contain the form of vitamin A known as retinol, while plant sources that have vitamin A contain the carotenoid compound beta-carotene, which the body converts to vitamin A. Orange-colored produce like sweet potatoes are a rich source of the beta-carotene form of vitamin A.ccording to the U.S. Food and Drug Administration's guidelines for labeling nutrient content in foods, sweet potatoes are considered an excellent source of vitamin A since they provide more than 20 percent of the RDA per serving.