Exercise means any physical activity that stimulates the vital organs of the body, nourishes them and strengthens them. Yoga is an ancient discipline which is followed across the world today. It first originated in India, more than 6,000 years ago.
Inertia is a how much a stationary object resists any change in its motion. As long as all the forces acting on an object are balanced, the object does not move. Thus only an unbalanced force can move a stationary object. The amount of force needed depends on the objectâs inertia. An unbalanced force applied to the car changes it state of motion. Inertia is a how much a moving object resists any change in its motion, such as a change in direction, increasing or decreasing its speed or stopping it.
These three concepts of inertia, mass, and weight are interconected. Intertia can be defined by Newton's first law, which states that an object at rest will remain at rest and an object in motion will remain in motion.. In other words, inertia is the amount of resistance an object has to change. Inertia affects all objects, and all objects have mass. The mass of an objects demonstrates how much matter is within the object. The larger the mass of an object the more inertia it has. Finally, the weight of an object has to do with the the amount of gravity that is being pulled down upon it. Weight can be seen as force, and the equation of a force is F(or weight)=mass*acceleration (gravity).