showing, using, or characterized by caution: a cautious man; To be cautious is often to show wisdom. Origin of cautious. 1630-1640.
A sedentary lifestyle increases the risk of developing diabetes, hypertension, colon cancer, depression and anxiety, obesity, and weak muscles and bones. According to the CDC, nationally in 2000, 78% of the population was at risk for health problems related to lack of exercise, which is regular and sustained physical activity.
Read more... âSit less, move moreâ â Research shows sedentary behavior is associated with cardiovascular morbidity and mortality in adults. Sedentary behavior â even among physically active people â may be associated with an increased risk of heart disease, diabetes and more.