A cold weather front is defined as the changeover region where a cold air mass is replacing a warmer air mass. Cold weather fronts usually move from northwest to southeast. The air behind a cold front is colder and drier than the air in front. When a cold front passes through, temperatures can drop more than 15 degrees within an hour.
1 Calories In Crab Cake-Updated. 2  226 calories, 6g fat, 17g carbs, 24g protein, 1g fiber. 3  Calories In Cajun Shrimp Pasta with Browned Butter and Bay-crab cake topped. 4  362 calories, 21g fat, 28g carbs, 18g protein, 3g fiber.
Protein. The daily recommendation for protein is 46 grams for women and 56 grams for men, according to the Centers for Disease Control and Prevention. A 3-ounce serving of crab meat supplies 16.45 grams of protein toward these goals.odium and Cholesterol. A 3-ounce serving of crab meat contains 911 milligrams of sodium. Healthy adults should limit their intake of sodium to 2,300 milligrams a day or less, while individuals with heart disease, those over age 50 and African Americans should limit their intake to 1,500 milligrams or less.