MORE: 15 Teeny Tiny Changes To Lose Weight Faster. Cottage Cheese Breakfast Parfait: 30 g protein. In a mason jar or mug, layer Â½ cup cottage cheese, 2 Tbsp berries, and 1 Tbsp chopped nuts. Repeat layers once, and top with a drizzle of honey.
The electrons on the outermost energy level of the atom are called valence electrons. The valence electrons are involved in bonding one atom to another. The attraction of each atomâs nucleus for the valence electrons of the other atom pulls the atoms together. As the attractions bring the atoms together, electrons from each atom are attracted to the nucleus of both atoms, which âshareâ the electrons.
They are the ones involved in bonding. Sodium has 11 electrons. Moreover, its atomic number is 11, so it has 11 protons. Needless to say, a valence electron is an electron that is associated with an atom, and that can participate in the formation of a chemical bond. This fact is verified on: August 18, 2014.