Kegel Exercises. Kegel exercises are a type of pelvic floor muscle exercise that work to strengthen the muscles that hold urine in the bladder. Because urinary retention can be caused by muscle weakness, Kegel exercises may be beneficial in reinforcing the work of these muscles.
The DC Republican Party is the official Republican Party organization of the District of Columbia and a part of the Republican National Committee. The Republican Party of the District of Columbia is the second oldest state level Republican Party. Only the Republican Party of Wisconsin is older.
The Federalist Party originated in opposition to the Democratic-Republican Party in America during President George Washingtonâs first administration. Known for their support of a strong national government, the Federalists emphasized commercial and diplomatic harmony with Britain following the signing of the 1794 Jay Treaty.