English name. In English, the name Teanna means-free spirit or beautiful mind.The name Teanna originated as an English name. The name Teanna is most often used as a girl name or female name.
It also helps keep your muscles and joints loose. Increase speed. The easiest way to break a sweat walking is to simply walk faster. The average person walks comfortably around three miles per hour. Speeding up to four miles per hour -- a brisk pace -- will challenge your muscles and get your heart pumping even faster. Climb a hill.
1 Take a small mixing bowl and place this baking soda and freshly squeezed lemon juice in it. 2  Mix them well until the baking soda properly mixed in lemon juice. 3  Apply this on your underarms and other body parts where you perspire excessively with the help of either cotton pad or finger tips. Take some amount of baking soda and dust this particularly on the places where you get more sweating such as underarms, feet, groin areas, etc. 2  Let it sit for few minutes to absorb the sweating by killing bacteria and to clear body odor.