Kegel Exercises. Kegel exercises are a type of pelvic floor muscle exercise that work to strengthen the muscles that hold urine in the bladder. Because urinary retention can be caused by muscle weakness, Kegel exercises may be beneficial in reinforcing the work of these muscles.
The DC Republican Party is the official Republican Party organization of the District of Columbia and a part of the Republican National Committee. The Republican Party of the District of Columbia is the second oldest state level Republican Party. Only the Republican Party of Wisconsin is older.
The party in power right now (2013) is the Democrats. Barack Obama is the leader of the Democrats. And as a result, the Republicans are the opposition partâ¦y. Conversely, in 2000, George W. Bush got elected president. He was a Republican and thus, the leader of the Republican party. Because a Republican was president, it was now the Democrats who were the opposition party. So, the leader of the opposition is the man or woman who is considered to be in charge of the political party that is NOT in power.