Many health experts say that after about an hour of strenuous exercise, you need to increase your intake of both electrolytes and fluids. Keep in mind that fluid needs vary with type, duration and intensity of exercise, gender, body weight, temperature, humidity, and how much you sweat. Enter: sports drinks.
Missouri History:: Origin of Missouri. Missouri gets its name from a tribe of Sioux Indians of the state called the Missouris.
THE STATE NAME: The Missouri Territory, and later the state, took the name of the Missouri River. The river was named for the Missouri Indians who lived along the banks. The name, Missouri, means canoe haver..