Hematology .What conditions cuase blood to be thin, genteic/disease. Is it liver , bones . Alcohol Intolerant, al more Hematology .What conditions cuase blood to be thin, genteic/disease. Is it liver , bones .
Walnuts, one of the best nuts for arthritis, are rich in omega-3 fatty acids, a type of fat that helps reduce inflammation and can help lower the risk of developing arthritis. A quarter of a cup of walnuts contains 94.6 percent of the daily recommended intake of omega-3 fatty acids.
Beneficial fats have a role here: âOmega-3â fatty acids can exert an anti-inflammatory effect in rheumatoid arthritis and autoimmune diseases. Ample (1 â 2 cup) helpings of dark leafy greens should be consumed daily, as should a small handful of walnuts, either as whole nuts or blended into dressings and sauces.