The most common causes of bags under the eyes of men. The correct definition of cause is very important! This result is essential for choosing the right solutions to the problem of bags under the eyes. 1. Genetics.
One 8-ounce glass of milk is one serving of dairy. The U.S. Department of Agriculture considers the five main food groups, including fruits, vegetables, grains, protein foods and dairy, to be the building blocks of a healthy diet.
a serving size of fruit is usually 1 medium whole fruit or Â½ cup cooked, canned or dried fruit. a serving size of vegetables is usually one cup of raw or cooked leafy greens or Â½ cup of higher calorie vegetables like carrots. a serving size of potatoes, pasta or grains is Â½ cup or one slice of bread. a serving of dairy is one cup of skim milk or yogurt or a 1.5 ounces of cheese.