Shielding gas protection. Shielding gases for MIG/GMAW welding. The basic gas for MIG/MAG welding is argon (Ar). Helium (He) can be added to increase penetration and fluidity of the weld pool. Argon or argon/helium mixtures can be used for welding all grades.
There is 2.074 mcg of Vitamin K in 1.0 leaves of basil (fresh, spices). The recommended USDA amount of Vitamin K for adults 19 and older is 90 mcg/day. While on Warfarin, you should consume the same amount of Vitamin K daily. The USDA recommends that adults get 90 mcg of vitamin k daily. If the only thing you ate today were basil (fresh, spices). You would have to eat 43.39 leaves in order to get your 100% recommended daily value of 90mcg of Vitamin K. Similarly, in order to get 50% (45mcg) of your daily recommended value of Vitamin K. You would have to eat 21.7 leaves of basil (fresh, spices).
Using the list below for the 2 different parsley nutrition entries in our database, the highest amount of Vitamin K is found in Parsley, fresh which contains 1640 ug of Vitamin K per 100g.The lowest amount of Vitamin K is in Spices, parsley, dried which in 100g contains 1359.5 ug of Vitamin K.itamin K in parsley Calculator. Welcome to the Vitamin K nutrition section for 2 types of parsley, each of which can be scaled by the amount in g, oz or typical portion sizes.