Drink Plenty of Water: One of the main triggers for constipation when travelling is dehydration. So to avoid constipation while travelling make sure you always consume clean drinking water frequently throughout the travel. Alternatively ensure that you stay away from alcoholic or caffeine-rich beverages as they tend to aggravate the dehydration.
inhibit definition: Inhibit is defined as to hold back or keep something from happening. (verb) An example of inhibit is locking a door to keep people from coming in....
Definition: Inhibition Inhibition comes from the Latin for restraint and in Alexander Technique terms, has nothing to do with repression. In physiology, this term refers to the restraining of an organic process, or the prevention of its initiation by neurological or physiological means (Penguin Dictionary of Psychology)