Many health experts say that after about an hour of strenuous exercise, you need to increase your intake of both electrolytes and fluids. Keep in mind that fluid needs vary with type, duration and intensity of exercise, gender, body weight, temperature, humidity, and how much you sweat. Enter: sports drinks.
Missouri History:: Origin of Missouri. Missouri gets its name from a tribe of Sioux Indians of the state called the Missouris.
Where Did the Name of the State Come From? It is difficult to get two Missourians to agree on anything. Add three centuries, three (or four) language changes, the lack of native speakers of the Missouri Indian language when researchers began looking into the matter, and agreement on the origin of the word Missouri is impossible.