HOW TO USE THE TEHACHAPI LANDFILL: 1  Stop at the gatehouse for load check. 2  Take recyclable materials to diversion area. 3  Take items that cannot be recycled to the face of the landfill.  Follow all speed limit 1  signs. Follow directional arrows.
You may also want to avoid the following foods if you have been diagnosed with GERD: 1  Onions. 2  Garlic. 3  Mustard. Certain spices. 4  Vinegar. Carbonated beverages, such as 5  soda. Citrus fruits and juices.
Certain foods and drinks should be avoided because they may lead to or worsen heartburn symptoms. Some common examples are as follows: 1  Alcohol. 2  Coffee. 3  Citrus juice. 4  Soft drinks that are have an acid pH. 5  Peppermint. 6  Chocolate. 7  Tomato products.