The most common causes of bags under the eyes of men. The correct definition of cause is very important! This result is essential for choosing the right solutions to the problem of bags under the eyes. 1. Genetics.
One 8-ounce glass of milk is one serving of dairy. The U.S. Department of Agriculture considers the five main food groups, including fruits, vegetables, grains, protein foods and dairy, to be the building blocks of a healthy diet.
You can have two to three servings of dairy each day, but avoid strong cheeses. Acceptable foods include cottage cheese, milk, yogurt, soft cheeses and cheeses possessing a mild flavor. Most individuals need to choose low-fat, reduced-fat or fat-free options to meet their health goals.