Your body is an amazing machine. Give it a good supply of raw materials and do some daily upkeep and you too can live a Healthy Life. B-Vitamins are one of those very important raw materials. B vitamins are called the âhappyâ vitamins. They bring balance to the many systems running your body.
Sawdust mulch from oak trees works best if it has been aged or composted for at least a year to reduce the risk of nitrogen binding. It can also be mixed with oak chips or bark mulch to improve its water retention properties and offer a more varied rate of decay.
Sawdust that is created from cutting natural wood is safe for your compost no matter what kind of tree the wood comes from. Just make sure the wood has not been treated with any chemicals. Another option with sawdust is to try mixing it in with potting soil.