Rauf v. Delaware, Delaware Supreme Courtâs ruling that its death penalty statute is unconstitutional. The Delaware Supreme Court ruled the stateâs current death penalty scheme was unconstitutional.
The most healthful calcium sources are green leafy vegetables and legumes, or greens and beans for short. Broccoli, Brussels sprouts, collards, kale, mustard greens, Swiss chard, and other greens are loaded with highly absorbable calcium and a host of other healthful nutrients.
1 Two (2) or more servings a day. 2  Legumes, which is another name for beans, peas, and lentils, are all good sources of fiber, protein, iron, calcium, zinc, and B vitamins. 3  This group also includes chickpeas, baked and refried beans, soy milk, tempeh, and texturized vegetable protein.Legumes are all good sources of fiber, protein, iron, calcium, zinc, and B vitamins, and other nutrients that may prevent cancer and heart disease.his group also includes chickpeas, baked and refried beans, soy milk, tempeh, and texturized vegetable protein. Legumes are all good sources of fiber, protein, iron, calcium, zinc, and B vitamins, and other nutrients that may prevent cancer and heart disease.