Chicken is a versatile meat that can be cooked numerous ways to achieve different flavors.
You don't need to ever eat liver to get your daily dose of iron; many foods, including meat, poultry, fish and vegetables contain iron. Liver does serve as an excellent source of dietary iron, but you can easily meet your iron needs without ever eating it.
Youâve always heard people saying that too much alcohol can damage the liver while doctors and health experts encourage us to pay attention to the health of our liver. Well, the liver is categorized alongside the heart and brain as vital organs in the body. Indeed, it has a very important role to keep us in top form.