Chicken is a versatile meat that can be cooked numerous ways to achieve different flavors.
You don't need to ever eat liver to get your daily dose of iron; many foods, including meat, poultry, fish and vegetables contain iron. Liver does serve as an excellent source of dietary iron, but you can easily meet your iron needs without ever eating it.
Too much fat can cause problems in your liver, and the fatty liver symptoms include: 1  Fatigue. 2  Losing your appetite or weight. 3  Confusion, trouble focusing, or impaired judgment. 4  Weakness. 5  Vomiting and nausea. 6  Pain on the right side or in the middle of your stomach. 7  A very enlarged liver.