Many health experts say that after about an hour of strenuous exercise, you need to increase your intake of both electrolytes and fluids. Keep in mind that fluid needs vary with type, duration and intensity of exercise, gender, body weight, temperature, humidity, and how much you sweat. Enter: sports drinks.
Missouri History:: Origin of Missouri. Missouri gets its name from a tribe of Sioux Indians of the state called the Missouris.
The word Missouri often has been construed to mean muddy water but the Smithsonian Institution Bureau of American Ethnology has stated it means town of the large canoes, and authorities have said the Indian syllables from which the word comes mean wooden canoe people or he of the big canoe..