2. Increase iodine intake â Iodine-rich food or supplements will help your thyroid maintain hormonal balance. Dietary sources of iodine include yogurt, sea vegetables, and eggs. Cooking beans with kombu and eating different types of seaweed are good ways to naturally increase iodine.
Answers. Best Answer: The spinal cord is the thick cable of nervous tissue attached the brain.The vertebral column is the stack of bones (vertebrae) that protect it. This picture http://www.daviddarling.info/images/spin... and this one http://www.jyi.org/articleimages/539/ori... show both. Source(s): Yaybob Â· 8 years ago.
The Spinal Column. The spine (also called the vertebral column or spinal column) is composed of a series of bones called vertebrae stacked one upon another.There are four regions of the spine: 1  cervical (neck). 2  thoracic (chest/trunk). 3  lumbar (low back).he Spinal Column. The spine (also called the vertebral column or spinal column) is composed of a series of bones called vertebrae stacked one upon another.