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This product is a small, thin plastic rod that is inserted under the skin to prevent pregnancy. The rod slowly releases etonogestrel into the body over a 3-year period. Etonogestrel is similar to a natural hormone made in your body. It works mainly by preventing the release of an egg (ovulation) during your menstrual cycle. It also makes vaginal fluid thicker to help prevent sperm from reaching ..
So, what diet and exercise habits can have an impact on your menstrual cycle? Under eating. Under eating can certainly have an effect on the regularity of your period. The majority of anorexic women do not have periods (known as amenorrhoea) and this happens as a consequence of her body fat percentage becoming too low.