Because of this symmetrical geometry, CCl 4 is non-polar. Methane gas has the same structure, making carbon tetrachloride a halomethane. As a solvent, it is well suited to dissolving other non-polar compounds, fats, and oils. It can also dissolve iodine.
Yogurt is also a good source of calcium, potassium, and Vitamin D. Serving Size (1 cup), 1.49 micrograms of Vitamin B12 (25% DV), 137 calories. A Vitamin B12 deficiency may be marked by such symptoms as anemia, weakness, pale skin, weight loss, or upset stomach.
See Also: Cabbages. Vegetables in the cabbage family, including broccoli, kale, bok choy, cabbage, mustard, and turnip greens are all good sources of calcium thatâs very bioavailable. Cabbages and leafy greens are also good sources of folate and vitamin K, nutrients that also help build strong bones.