Many health experts say that after about an hour of strenuous exercise, you need to increase your intake of both electrolytes and fluids. Keep in mind that fluid needs vary with type, duration and intensity of exercise, gender, body weight, temperature, humidity, and how much you sweat. Enter: sports drinks.
Missouri History:: Origin of Missouri. Missouri gets its name from a tribe of Sioux Indians of the state called the Missouris.
In either case, the phrase became indelibly connected to Missouri and it has been known as the Show-me State ever since. The most common source for the nickname for Missouri comes from a speech given by a former congressman from the state and his incredulity regarding political affairs.