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This time zone converter lets you visually and very quickly convert EST to GMT and vice-versa. Simply mouse over the colored hour-tiles and glance at the hours selected by the column... and done! EST stands for Eastern Standard Time. GMT is known as Greenwich Mean Time. GMT is 4 hours ahead of EST.
The same parts of this time zone turn the clocks behind by 1 hour on the first Sunday of November to make it EST or the Eastern Standard Time. EDT is daylight saving time and is nearly 4 hours behind the GMT. EST is the Eastern standard time and is 5 hours behind the GMT. EST = GMT/UTC -5. EDT and EST are parts of the Eastern Time Zone that is observed in 17 states of the country lying in the eastern region. In the northern parts of this time zone, clocks are turned back by an hour during spring to save daylight.