They landed at the mouth of the Columbia River, Astoria, Oregon on November 5 1805. Lewis and Clark, sadly, did not actually see the Pacific Ocean. They landed at the mouth of the Columbia River, Astoria, Oregon on November 7 1805. Lewis and Clark, sadly, never did see the Pacific Ocean. The day was rainy and foggy, and the Columbia River estuary was four or five miles wide and they could not see the Oregon side of the river or Point Adams at the mouth of the river in the distance. But they were close enough to have reached their goal.
Some studies have shown that your deep sleep should at least be 20% of your overall sleep. It means that since most adults need 8-9 hours of sleep, they will need about 1.6-1.8 hours of deep sleep to feel fully functional next day. However, the time of deep sleep is changed and that's mainly due to the change in the sleep need of different group of people. For instance: Age Group.
In general, most healthy adults are built for 16 hours of wakefulness and need an average of eight hours of sleep a night. However, some individuals are able to function without sleepiness or drowsiness after as little as six hours of sleep. Others can't perform at their peak unless they've slept ten hours. And, contrary to common myth, the need for sleep doesn't decline with age but the ability to sleep for six to eight hours at one time may be reduced. (Van Dongen & Dinges, Principles & Practice of Sleep Medicine, 2000).