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eccentric contraction, a type of muscle contraction that occurs as the muscle fibers lengthen, such as when a weight is lowered through a range of motion.The contractile force generated by the muscle is weaker than an opposing force, which causes the muscle to stretch.Compare concentric contraction. type of muscle contraction that occurs as the muscle fibers lengthen, such as when a weight is lowered through a range of motion. The contractile force generated by the muscle is weaker than an opposing force, which causes the muscle to stretch. Compare concentric contraction.
Concentric contractions are the most common type of muscle contraction within the body and occur with general movement. Eccentric. In Eccentric contractions, the muscle develops tension whilst lengthening, to overcome a resistance, i.e. the attachments move further apart.oncentric. A concentric contraction is a type of muscle contraction in which the muscles shorten while generating force. During a concentric contraction, a muscle is stimulated to contract according to the sliding filament mechanism.