In fact, they are a great low-sodium food to add to your diet. But as the tomato becomes more processed, the sodium levels change. One cup of fresh tomato contains about 10 mg of sodium. Turn that tomato into 1 cup of tomato juice or 1 cup of tomato soup, and the sodium content jumps to about 700 mg.
Age requirements. You need to be at least 15 years old to work at McDonaldâs, though the age requirements vary depending on the position. For example, you will need to be at least 18 to work in management.
The Federal government has passed the âFair Labor Standards Act (FLSA)â that sets the minimum age to work at most jobs (including McDonalds and Wal-Mart) at 14-years-old. It also limits the number of hours that employees under the age of 16 are allowed to work.he McDonalds Manager that says what a fantastic employee you were at 16 will impress the hiring manager at that Fortune 500 Corporation you want to work at when youâre 21-years-old. Thank you for visiting our How Old Do You Have To Be To Work At McDonalds post! 1  Tweet.