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Pumpkin seeds â pumpkin seeds are very good for the kidneys as they are wonderfully rich in a number of antioxidants, minerals and vitamins. Pumpkin seeds can promote healthy kidney function by reducing the risk of kidney stones. Find here how to use pumpkin as a remedy.
Good foods for kidney stones caused by calcium oxalate include most vegetables and meats like pork and lean beef, which should be eaten daily to improve overall health. There are a handful of foods that are bad for people prone to this type of kidney stones, however. Peanuts, beans and legumes, most berries, grapes, dark leafy vegetables, soy products, and citrus fruits are just some of the foods these people should usually avoid.