The Roasted Garlic & Cheese Bagel is topped with real mozzarella and parmesan cheeses & roasted garlic. Learn more. Double Cheesy Goodness Try the Roasted Garlic & Cheese Bagel with cream cheese spread for extra cheesy goodness.
Calcium (urine) reference ranges are as follows*: 1  Males: 25-300 mg/24-hour urine collection. 2  Females: 20-275 mg/24-hour urine collection. 3  Hypercalciuria: >350 mg/specimen. * Values are for persons with average calcium intake (ie, 600-800 mg/day)
In the late 1970s, a couple of brief studies indicated that consuming 1,200 mg of calcium a day could preserve a postmenopausal woman's calcium balance. Based on those studies, in 1997 an Institute of Medicine panel raised the recommendation for calcium intake from 800 mg to 1,200 mg a day for women over 50.