Even worse, hyperpigmentation has been called out as the most conspicuous sign that your skin is starting the aging process. While you can certainly seek out the fading power of a dermatologist's laser, there are also topical remedies to diminish the dark spots. 1  Advertisement - Continue Reading Below. 2  Advertisement - Continue Reading Below. 3  Advertisement - Continue Reading Below.  Advertisement - Continue Reading Below.
There are 15 calories in 1 tablespoon of Baby Food Instant Dry Oatmeal Cereal. Calorie breakdown: 17% fat, 69% carbs, 14% protein.
!/2 cup of oatmeal raw is about 150 calories. Cooking it will expand the volume but only because the oatmeal absorbs the liquid it is cooked in. As a rule of thumb it will about double in volume (1/2 cup raw = 1 cup cooked). There's not any change in the amount of calories (unless you cook your oats in milk as noted above). It's traditional to add brown sugar and raisins to oatmeal. These too will add calories.