Because your weight training frequency is moderate, you have keep your volume per workout equally moderate to match this frequency. So, youâd end up doing 6 sets for each muscle 2 times per week = a total weekly volume of 12 sets.
Tragic hero as defined by Aristotle A tragic hero is a literary character who makes a judgment error that inevitably leads to his/her own destruction.
However, all heroes are not tragic, and all heroic tales do not end with the downfall or death of the protagonist. Another archetypal character, therefore, is known simply as the hero, rather than the tragic hero. The archetypal hero exhibits goodness, a kind heart, and inherent virtue. The hero is often alone in the world in one way or another; many archetypal heroes are orphans, and therefore have experienced significant loss before their story begins.