However, since vasculitis is an inflammatory condition, choosing âanti-inflammatoryâ foods and avoiding âpro-inflammatoryâ foods should help control this disease. Anti-inflammatory foods include fruits, vegetables, whole grains, beans and legumes, nuts and seeds, healthy fats (like olive and canola oils, nuts and seeds, avocado, fish and seafood), and herbs and spices.
Shares & Saves. Save. The ideal moisture level for a basement, whether finished or unfinished, is 30 to 50 percent relative humidity. During summertime, outside moisture pours in through basement walls and windows, bumping this figure up to 65 to 70 percent in much of the United States and Canada.hares & Saves. Save. The ideal moisture level for a basement, whether finished or unfinished, is 30 to 50 percent relative humidity. During summertime, outside moisture pours in through basement walls and windows, bumping this figure up to 65 to 70 percent in much of the United States and Canada.
For the most part, humidity level between 40% and 60% should be ideal for your Maryland basement. Of course, humidity is going to vary depending on the weather, so you might want to measure it several times to determine your average.