1 Falafel is most often served in Syrian flat bread, with pickles, tahina, hummus, sumac, cut vegetable salad and often, Shatta, a hot sauce, the type used depending on the origin of the falafel maker.2  shawarma (Ø´Ø§ÙØ±ÙØ§) is usually made with lamb or chicken meat.ine leaves [edit]. There are two types of stuffed vine leaves in Syria: 1  yabraq (ÙØ¨Ø±Ù): vine leaves stuffed with rice and minced meat cooked and served hot; 2  yalanji (ÙÙÙØ¬Ù): vine leaves stuffed with rice and a variety of vegetables and served hot or cold.
Avoid acid reflux. If you have gastroesophageal reflux disease (GERD), how you eat is almost as important as what you eat. That means slow it down, no late-night snacks, and don't hit the hay right after meals. But choosing food wisely is also key. You can curb your GERD by opting for a low-fat, high-fiber diet that's heavy on whole grains, fruits and vegetables, and lean meats. Use this list of foods from the National Heartburn Alliance (plus recipes!) to reduce acid reflux.
FROM OUR EXPERTS. Many people find that strawberries are fine for them in moderation, and avocado similarly is usually well tolerated by reflux sufferers. While not mango, the papaya has shown some promise to be a good fruit for acid refluxers because the papain in the fruit helps to soothe the acid. You can read more in Joy Buchanan's post here. You can get some ideas from some of the resident experts here on Health Central. Tracy Davenport is a resident expert here and she has written an article called The 10 best fast foods for people with GERD.