Next spring, their dreams will come true as Hard Rock Hotel & Casino in Las Vegas will become the permanent home of Mike Lane, Americaâs favorite handyman-turned-stripper, with Magic Mike Live Las Vegas â a complete re-imagination of the male revue based on the hit movies Magic Mike and Magic Mike XXL.
The vitamin A found in plants serves different functions than the vitamin A found in animals. The animal sources of vitamin A are liver, whole milk, and fortified foods, and the plant sources include colorful fruits and vegetables like carrots, spinach, kale, and cantaloupe.The recommended dietary allowances (RDA) for vitamin A are listed as international units (IU) of retinol activity equivalents (RAE).he animal sources of vitamin A are liver, whole milk, and fortified foods, and the plant sources include colorful fruits and vegetables like carrots, spinach, kale, and cantaloupe.
Vitamin A, for example, can be found in milk, eggs, liver, and green vegetables. Vitamin C can be found in oranges or dark leafy greens. And cheese, milk, yogurt, fortified tofu, and broccoli are all high in calcium. A well-balanced diet should, in theory, provide us with all the vitamins and minerals we need. Only when youâre sorely lacking a vitamin â and arenât eating a reasonably healthy diet â do you need supplements.