Why We Should All Be Eating More Artichokes. Artichokes, which can be eaten or taken as artichoke leaf extract, have been shown to improve various digestive health disorders. They significantly lower blood cholesterol levels, prevent heart disease and atherosclerosis, enhance detoxification reactions, as well as protect the liver from damage.
Starting Pumpkin Seeds Outside. When you plant pumpkin seeds outside, remember that pumpkins need an incredible amount of space to grow. Itâs recommended that you plan on a minimum of 20 square feet being needed for each plant. When the soil temperature is at least 65 F. (18 C.), you can plant your pumpkin seeds.
BEST TO START OUTDOORS. Pumpkins need full sun, rich fertile soil and warm temperatures. Plant only when weather is warm and night temperatures stay above 50Â°F (10Â°C). Sow groups of 3 seeds 3 feet apart and 1 inch deep in rows 4 feet apart. Thin to 1 strong seedling per group. Or, make circular soil mounds 3 feet across.