How much to eat. 1  Breastfeeding requires extra calories. 2  If you still have baby weight from your pregnancy, these extra calories will naturally be used for your milk. 3  If you have lost all your baby weight, you may need to eat an extra 500-600 calories per day.
Philips still makes a few DVD players in the USA/Canada that can be made region free. Their DVD players can convert between PAL and NTSC so they could play your DVD. It's very difficult to find BluRay players in the USA/Canada that are region free even if just for DVD.
Supported regions and disc formats. Each Xbox One console is manufactured for a specific Blu-ray and DVD region, following international standards. The Xbox One console can play Blu-ray discs and DVDs that are sold in the same region as the console. See the following tables for the countries in each disc region.Some Blu-ray discs and DVDs are not region-encoded or are coded to all regions. Region-free Blu-ray discs and DVDs will play on any Xbox One console.he Blu-ray player app allows you to enjoy Blu-ray and DVD movies available in your region through your Xbox One console. Note When you insert a disc for the first time, youâll see a prompt to install the player app.