Rauf v. Delaware, Delaware Supreme Courtâs ruling that its death penalty statute is unconstitutional. The Delaware Supreme Court ruled the stateâs current death penalty scheme was unconstitutional.
The most healthful calcium sources are green leafy vegetables and legumes, or greens and beans for short. Broccoli, Brussels sprouts, collards, kale, mustard greens, Swiss chard, and other greens are loaded with highly absorbable calcium and a host of other healthful nutrients.
Thatâs not to say that legumes shouldnât be part of a healthy diet. Franz agrees that chick peas, lentils, and beans are all high in fiber and vegetable protein, and theyâre not too calorie-dense. So whether or not legumes are the answer to controlling diabetes, at least on some level, the experts do agree on the big picture: eat a healthy diet; it matters.