The Maritime Law Enforcement Academy (MLEA) is a United States Coast Guard school located at the Federal Law Enforcement Training Center (FLETC) in Charleston, South Carolina.
Coconut Aminos: A Healthy Substitute for Soy Sauce. I am obsessed with this âsecretâ Paleo ingredient: coconut aminos. Itâs a healthy and tasty sauce that acts as a good substitute for soy sauce in all of my cooking. It looks and tastes very much like soy sauce, but itâs made out of coconut sap.
3. Coconut Nectar. Surely youâve heard of coconut sugar as a great substitute for refined white or brown sugar. But coconut nectar is also a great alternative to honey and can be used in 1:1 ratio.Coconut nectar naturally ranks low on the glycemic index chart, is mineral-rich, and a good plant source of various B vitamins.f youâre avoiding honey, you may find it difficult to find the right replacement â it can be tough to mimic that texture and taste. It can also be hard to avoid; honey is in more processed foods than youâd think, finding its way into baked goods, breads, pastries, cereals, crackers, and other foods you might enjoy.