Because your weight training frequency is moderate, you have keep your volume per workout equally moderate to match this frequency. So, youâd end up doing 6 sets for each muscle 2 times per week = a total weekly volume of 12 sets.
Tragic hero as defined by Aristotle A tragic hero is a literary character who makes a judgment error that inevitably leads to his/her own destruction.
Hamlet is a perfect example of a tragic hero. He was brave, loyal, and intelligent, but he couldn't move on past one thing, which led to his death. He had a choice of how he would deal with Claudius, and like other tragic hero's made a decision.