The Roasted Garlic & Cheese Bagel is topped with real mozzarella and parmesan cheeses & roasted garlic. Learn more. Double Cheesy Goodness Try the Roasted Garlic & Cheese Bagel with cream cheese spread for extra cheesy goodness.
Calcium (urine) reference ranges are as follows*: 1  Males: 25-300 mg/24-hour urine collection. 2  Females: 20-275 mg/24-hour urine collection. 3  Hypercalciuria: >350 mg/specimen. * Values are for persons with average calcium intake (ie, 600-800 mg/day)
The recommended amounts of calcium for adults are as follows: 1  For pre-menopausal women 25-50 years old and post-menopausal women on estrogen replacement therapy: 1,000-1,200 milligrams of calcium per day.he recommended amounts of vitamin D for adults are as follows: 1  For people over 50 (and postmenopausal women): 400-800 i.u. of vitamin D per day. 2  For people over 65 or 70, at least 600 i.u. is usually recommended. 3  For people 25-50 years old (and premenopausal women): 400 i.u. of vitamin D per day.