One is shortwave radiation or short wavelength radiation and the other is longwave radiation/long wavelength radiation. The diagram below shows the range of shortwave radiations. There is no proper definition of shortwave radiations as there is no standard cut off for near infrared radiations range.
Cottage cheese is a fresh cheese curd product with a mild flavor. It is drained, but not pressed, so some whey remains and the individual curds remain loose.
Wholesome cottage cheese from Berkeley Farms is made with rich pasteurized milk for the creamiest taste. Enjoy plain or with fruit for a healthy snack rich in calcium and protein.