Many health experts say that after about an hour of strenuous exercise, you need to increase your intake of both electrolytes and fluids. Keep in mind that fluid needs vary with type, duration and intensity of exercise, gender, body weight, temperature, humidity, and how much you sweat. Enter: sports drinks.
Missouri History:: Origin of Missouri. Missouri gets its name from a tribe of Sioux Indians of the state called the Missouris.
According to Edwin James (1823) reported by Vogel, the Missouri's name for themselves was Niutachi or Ne-o-ta-cha, a place name which survives as Neodesha. Kansas and Oto speakers referred to the river as ne-sho-ja and ne-su-ja, both of which implied thick, muddy, smoky or turbid water.