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This alone, suggests a strong link between the pineal gland and aging. But this is not pure conjecture alone; the pineal gland produces melatonin, a hormone vital for proper, healthy sleep. It plays a major role in seasonal based cycles, and therefore, controls sexual and physical development, metabolism, health, sleep, and hibernation in animals.
The pineal gland, also known as the pineal body, is an important endocrine gland that produces the hormone melatonin.Melatonin plays a key role in the sleep/wake cycle and the bodyâs response to sunlight.he pineal gland is a small, pinecone-shaped mass of glandular tissue about 1/3 of an inch (8 mm) long. It is attached directly to the brain along the bodyâs midline at the union of the superior colliculi of the midbrain and the lobes of the thalamus....