lateral. adj. 1. of or relating to the side or sides: a lateral blow. 2. (Phonetics & Phonology) phonetics (of a speech sound like l) pronounced with the tip of the tongue touching the centre of the alveolar ridge, leaving space on one or both sides for the passage of the airstream.n.dj. 1. of or relating to the side or sides: a lateral blow. 2. (Phonetics & Phonology) phonetics (of a speech sound like l) pronounced with the tip of the tongue touching the centre of the alveolar ridge, leaving space on one or both sides for the passage of the airstream. n.
Broccoli is a great source of goodness for your eye health. You are going to get a healthy dose of Vitamin C by eating broccoli, which is fantastic news for your eyes. This vitamin is particularly good as it may reduce the risk of cataracts and macular degeneration, alongside having many other health benefits.
Green vegetables like spinach, kale and broccoli are particularly rich in two antioxidants called lutein and zeaxanthin, which produce a substance which scientists think helps protect the eyes against age-related macular degeneration (AMD), the leading cause of irreversible blindness in Western societies.