The Defense Base Act worker categories are: 1  Anyone privately employed on a U.S. military base or for military purposes abroad or in a U.S. territory or possession. 2  Anyone employed by a federal government agency to fulfill a public work contract, including a contract for service or construction related to military activity abroad.
Ideal Percentage. A certain amount of body fat is necessary to your body. According to ACE Fitness, for women this is between 10 and 13 percent, and for men this is between 2 and 5 percent. Athletes usually have body fat percentages ranging from 14 to 20 percent for women and 6 to 13 percent for men.
Body Fat Percentage: 30 â 35%. At the 30 â 35% the stomach, breasts, hips, thighs and butt will be rounder and curves will be more pronounced. You will probably not see much muscle definition at this range. This is considered the high range of average for women in many body fat charts.