Because your weight training frequency is moderate, you have keep your volume per workout equally moderate to match this frequency. So, youâd end up doing 6 sets for each muscle 2 times per week = a total weekly volume of 12 sets.
Tragic hero as defined by Aristotle A tragic hero is a literary character who makes a judgment error that inevitably leads to his/her own destruction.
Everyone can be good looking, but there is always a flaw that makes someone ugly. Tragic Heroes are usually people with great qualities but, have one horrible flaw. In Romeo and Juliet, Juliet can be considered as a Tragic Hero. Juliet was willing to sacrifice her life in order to be with Romeo.