Many health experts say that after about an hour of strenuous exercise, you need to increase your intake of both electrolytes and fluids. Keep in mind that fluid needs vary with type, duration and intensity of exercise, gender, body weight, temperature, humidity, and how much you sweat. Enter: sports drinks.
Missouri History:: Origin of Missouri. Missouri gets its name from a tribe of Sioux Indians of the state called the Missouris.
A Missouri congressman may have coined the phrase the âShow-me Stateâ in regard to the stateâs political affairs. Missouri's nickname does not have a single verifiable source. Missouri is sometimes referred to as the âCave State,â due to the more than 6,000 caves found throughout the state.