(a) An excise tax is levied on each instrument by which any interest in real property is conveyed to another person. The tax rate is one dollar ($1.00) on each five hundred dollars ($500.00) or fractional part thereof of the consideration or value of the interest conveyed.
Be calorie smart 400-600-600. Calories are a measure of the amount of energy in food and drinks. Knowing how many calories are in your food can help you balance the energy you put in your body with the energy you use, which is the key to maintaining a healthy weight. The calorie rule of thumb is simple! 1  Just eat around 400 kilocalories (kcal) for breakfast (including any drinks and accompaniments) 2  600kcal for lunch (including any drinks and accompaniments) and another.  600kcal for your evening meal (including any drinks and accompaniments)
For example: if your daily energy requirement is 1500 calories, you can allocate 400 calories for your breakfast, 300 calories for lunch and the same amount for dinner, and 250 calories each for twice snack-time (some time after breakfast and at any time before 6 pm). For a full 1500 cal diet plan, check this out.