The most common causes of bags under the eyes of men. The correct definition of cause is very important! This result is essential for choosing the right solutions to the problem of bags under the eyes. 1. Genetics.
One 8-ounce glass of milk is one serving of dairy. The U.S. Department of Agriculture considers the five main food groups, including fruits, vegetables, grains, protein foods and dairy, to be the building blocks of a healthy diet.
a serving size of potatoes, pasta or grains is Â½ cup or one slice of bread. a serving of dairy is one cup of skim milk or yogurt or a 1.5 ounces of cheese. a serving size of meat, fish or poultry is about 3 ounces. a serving size of oil or salad dressing is 2 teaspoons. A serving size of alcohol depends on the drink that you choose. A serving of wine is 4 ounces, a serving of beer is 12 ounces and a serving of liquor is 1.5 ounces.