showing, using, or characterized by caution: a cautious man; To be cautious is often to show wisdom. Origin of cautious. 1630-1640.
A sedentary lifestyle increases the risk of developing diabetes, hypertension, colon cancer, depression and anxiety, obesity, and weak muscles and bones. According to the CDC, nationally in 2000, 78% of the population was at risk for health problems related to lack of exercise, which is regular and sustained physical activity.
Sedentary lifestyle. Inactivity is a risk factor for coronary heart disease. Excess weight. People who have excess body fat especially if a lot of it is at the waist are more likely to develop heart disease and stroke even if they have no other risk factors. Diabetes. Having diabetes seriously increases your risk of developing cardiovascular disease.