5 doctors weighed in: Does alcohol thin the blood? 5 doctors weighed in Want a second opinion? Blood actually doesn't get thinned.  what we call blood thinners are agents that decrease the ability of the blood to clot, usually used in people whose blood clots excessively.
However, due to its very high water content, the same amount of watermelon that provides us with 16% of the DRI for vitamin C only costs us about 46 calories, or about 2% of our total daily calories on a 1800-2000 calorie diet.
Health benefits of watermelon. Rich in electrolytes and water content, melons are natureâs gift to beat tropical summer thirst. Watermelons are very low in calories (just 30 calories per 100 g) and carry minimal fats. Nonetheless, they plentiful in numerous health promoting phyto-nutrients and anti-oxidants essential for optimum health. Watermelon is an excellent source of Vitamin-A, which is a powerful natural anti-oxidant. 100 g fresh fruit provides 569 mg or 19% of daily-required levels of this vitamin.