Conversion between metric and English units. 1 meter (m) = 39.4 inches = 1.09 yards; 1 yard = 0.92 m. 1 centimeter (cm) = 0.39 inches; 1 inch = 2.54 cm. 1 millimeter (mm) = 0.039 inch = 39/1,000 inch; 1 inch = 25.4 mm. 1 micrometer or micron (um) = 0.000039 inch = 39/1,000,000 inch;
Lifelong physical activity, is also an activity that you enjoy and can do for the rest of your life to keep fit. It can involve participating in a range of physical activities that enhances your health.
Youth Physical Activity: The Role of Schools Being physically active is one of the most important steps to being healthy. Schools are an ideal setting for teaching youth how to adopt and maintain a healthy, active lifestyle. Schools can help youth learn how to be physically active for a lifetime. Physical activity can help youth improve their concentration, memory, and classroom behavior. 7 â¢ Youth who spend more time in physical education class do not have lower test scores than youth who spend less time in physical education class.