2. Increase iodine intake â Iodine-rich food or supplements will help your thyroid maintain hormonal balance. Dietary sources of iodine include yogurt, sea vegetables, and eggs. Cooking beans with kombu and eating different types of seaweed are good ways to naturally increase iodine.
Answers. Best Answer: The spinal cord is the thick cable of nervous tissue attached the brain.The vertebral column is the stack of bones (vertebrae) that protect it. This picture http://www.daviddarling.info/images/spin... and this one http://www.jyi.org/articleimages/539/ori... show both. Source(s): Yaybob Â· 8 years ago.
The vertebral column , also known as the backbone or spine , is part of the axial skeleton . The vertebral column is the defining characteristic of a vertebrate , in which the notochord (a flexible rod of uniform composition) found in all chordates has been replaced by a segmented series of bones â vertebrae separated by intervertebral discs .