(Tesla Model S) Yes, you can drive a long way, but 300 miles requires some adjustments. (Tesla Motors photo) How far does the Tesla Model S go on a charge, 300 miles, right? If you read Consumer Reportsâ celebrated rave review, giving the car 99 out of a potential 100 points, youâd think it was 200 to 220 miles. But range is a slippery slope, and some clarification is helpful here. Maybe they were talking about the 60-kilowatt-hour car, Tesla said in an email. No, thatâs not it.
Drink 8 glasses of water a day is popular health advice among the general public. Drink a gallon a day is common advice for bodybuilders. But in recent years, the old 8 x 8 (eight 8-oz glasses) has been called into question. You now hear health experts say, 8 x 8 is a myth! Stop drinking so much water!.
Ideally, athletes should monitor their weight before and after exercise sessions in order to replace any fluids lost. It is recommended that an athlete consume 16 ounces (two cups) of water two hours before exercise begins. Another eight to 16 ounces (one to two cups) should be consumed 15 minutes prior to exercise. Maintaining Hydration During Exercise. Fluid replacement during exercise should equal fluid lost through sweat and urine, at a rate no higher than 48 ounces per hour. As previously stated, fluid loss of one to two percent of body weight can decrease aerobic performance, so the goal of the athlete should be to minimize dehydration to less than two percent loss of body weight, with less than one percent loss of body weight being optimal.