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At 2 a.m. on the second Sunday in March, we set our clocks forward one hour ahead of Standard Time (Spring forward, even though Spring doesn't begin until late March, over a week after the start of Daylight Saving Time).
Daylight Saving Time 2016: When does the spring time change happen? By Sarah Kelsey National Manager, Smart Living & Entertainment Global News On Sunday, March 13 at 2 a.m., most Canadians will lose an hour of sleep thanks to Daylight Saving Time.