Highland Park, Michigan. Highland Park is a city in Wayne County in the State of Michigan, within Metro Detroit. The population was 11,776 at the 2010 census. The city is completely surrounded by Detroit except for a small portion that touches the city of Hamtramck, which is also surrounded by Detroit.
Â· just now. Report Abuse. Strawberries have more vitamin C than oranges! I cup whole strawberries contains: Vitamin C - 82 mg 3 grams of dietary fiber Potassium - 239 mg Phosphorus - 27 mg Calcium - 20 mg Magnesium - 14 mg Selenium - 1 mg Iron - .55 mg Manganese - .42 mg Also contains trace amounts of zinc and copper.itamin A - 39 IU Folate (important during pregnancy) - 25.5 mcg I cup of strawberries (144 grams) contains 136.1% of vitamin C daily vitamin value.
One cup of strawberries cut in halves will provide ~50 calories. They are very high in vitamin C, manganese, dietary fiber. They are also high in water content. Enjoying just one serving of strawberries per day may help lower blood pressure, decrease the risk of developing some types of cancers, and may help improve heart health.