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This alone, suggests a strong link between the pineal gland and aging. But this is not pure conjecture alone; the pineal gland produces melatonin, a hormone vital for proper, healthy sleep. It plays a major role in seasonal based cycles, and therefore, controls sexual and physical development, metabolism, health, sleep, and hibernation in animals.
The pineal gland, which sits at the centre of your brain, is responsible for the production of a serotonin derivative known as melatonin; a hormone that helps to regulate and maintain a healthy circadian rhythm (which regulates your sleep patterns), but also helps to regulate reproductive hormones for female gender.