Floor Design Ideas Rubber Flooring diy Flooring Ideas Floor Covers How to Clean a Floor If you would prefer a garage floor covering over paint, there are many options available. One idea for the flooring is garage floor tiles.
40 FACTS ABOUT SLEEP YOU PROBABLY DIDN'T KNOW... -The record for the longest period without sleep is 18 days, 21 hours, 40 minutes during a rocking chair marathon. The record holder reported hallucinations, paranoia, blurred vision, slurred speech and memory and concentration lapses. - It's impossible to tell if someone is really awake without close medical supervision.
In general, most healthy adults are built for 16 hours of wakefulness and need an average of eight hours of sleep a night. However, some individuals are able to function without sleepiness or drowsiness after as little as six hours of sleep. Others can't perform at their peak unless they've slept ten hours. And, contrary to common myth, the need for sleep doesn't decline with age but the ability to sleep for six to eight hours at one time may be reduced. (Van Dongen & Dinges, Principles & Practice of Sleep Medicine, 2000).