2. Increase iodine intake â Iodine-rich food or supplements will help your thyroid maintain hormonal balance. Dietary sources of iodine include yogurt, sea vegetables, and eggs. Cooking beans with kombu and eating different types of seaweed are good ways to naturally increase iodine.
Answers. Best Answer: The spinal cord is the thick cable of nervous tissue attached the brain.The vertebral column is the stack of bones (vertebrae) that protect it. This picture http://www.daviddarling.info/images/spin... and this one http://www.jyi.org/articleimages/539/ori... show both. Source(s): Yaybob Â· 8 years ago.
The spine, or spinal column, is made up of a series of joints called gliding joints and are made of dense irregular connective tissue which is strong and allows for only slight movement in comparison to freely movable joints, like those in the arms and legs.he spine, or spinal column, is made up of a series of joints called gliding joints and are made of dense irregular connective tissue which is strong and allows for only slight movement in comparison to freely movable joints, like those in the arms and legs.