Drink Plenty of Water: One of the main triggers for constipation when travelling is dehydration. So to avoid constipation while travelling make sure you always consume clean drinking water frequently throughout the travel. Alternatively ensure that you stay away from alcoholic or caffeine-rich beverages as they tend to aggravate the dehydration.
inhibit definition: Inhibit is defined as to hold back or keep something from happening. (verb) An example of inhibit is locking a door to keep people from coming in....
: the act or an instance of inhibiting or the state of being inhibited: asa (1): a stopping or checking of a bodily action : a restraining of the function of an organ or an agent (as a digestive fluid or enzyme) inhibition of the heartbeat by stimulation of the vagus nerve inhibition of plantar reflexes (2): interference with or retardation or ...