The most common causes of bags under the eyes of men. The correct definition of cause is very important! This result is essential for choosing the right solutions to the problem of bags under the eyes. 1. Genetics.
One 8-ounce glass of milk is one serving of dairy. The U.S. Department of Agriculture considers the five main food groups, including fruits, vegetables, grains, protein foods and dairy, to be the building blocks of a healthy diet.
You want about three servings or of dairy a day, or three servings of soy milk. One serving of milk is one cup, and one cup of whole milk has 150 calories and almost eight grams of fat. That's quite a bit of fat â out of that, 5 grams are saturated fat which is not good for you.But you can get around the saturated fat by drinking low-fat or non-fat milk.hey're both a good source of calcium (if it's added in soy milk), potassium, phosphorous, vitamin D and other nutrients. Soy and cow's milk have different types of protein. The protein in cow's milk is called casein.