!/2 cup of oatmeal raw is about 150 calories. Cooking it will expand the volume but only because the oatmeal absorbs the liquid it is cooked in. As a rule of thumb it will about double in volume (1/2 cup raw = 1 cup cooked).
Applications Suitable for Grease Grease and oil are not interchangeable. Grease is used when it is not practical or convenient to use oil. The lubricant choice for a specific application is determined by matching the machinery design and operating conditions with desired lubricant characteristics. Grease is generally used for: 1  Machinery that runs intermittently or is in storage for an extended period of time. 2  Machinery that is not easily accessible for frequent lubrication. 3  Machinery operating under extreme conditions such as high temperatures and pressures, shock loads or slow speed under heavy load. 4  Worn components.
Grease: To rub the interior surface of a cooking dish or pan with shortening, oil, or butter to prevent food from sticking to it. Grill: To cook food on a rack under or over direct heat, as on a barbecue or in a broiler.