Because your weight training frequency is moderate, you have keep your volume per workout equally moderate to match this frequency. So, youâd end up doing 6 sets for each muscle 2 times per week = a total weekly volume of 12 sets.
Tragic hero as defined by Aristotle A tragic hero is a literary character who makes a judgment error that inevitably leads to his/her own destruction.
Major flaws are more central to a character's struggle and become defining themes of a story. A tragic flaw is a trait that brings about a hero's downfall, and often leads to the character's death. In other cases, the downfall comes early in the story, and the hero performs some act of redemption later on. An example of a tragic hero in film is Anakin Skywalker, from the Star Wars series.