Azithromycin, a commonly-prescribed antibiotic, may trigger a potentially deadly irregular heart rhythm for some patients, the Food and Drug Administration (FDA) warned Tuesday.zithromycin, a commonly-prescribed antibiotic, may trigger a potentially deadly irregular heart rhythm for some patients, the Food and Drug Administration (FDA) warned Tuesday.
It is important to consume a variety of foods that soften stool. Junk foods, processed and refined foods, fatty foods, alcohol, dehydration and dairy products can cause constipation, a gastrointestinal condition the causes irregular bowel movements and /or hard, dry stools.
Other foods that can make you poop are whole grains and seeds. Whole grains (bran flakes, brown rice, fortified cereal and/or oat bran) are rich in fiber, which can ease constipation and increase the frequency of your bowel movements. Fiber stimulates bowel movements by pushing food through your intestines. The most effective way to prevent constipation is to drink plenty of fluids and consume fiber foods that make you poop. Consuming 30g of fiber daily can help you maintain regular bowel movements. Seeds, like flaxseeds and sunflower seeds can also help you poop.