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This alone, suggests a strong link between the pineal gland and aging. But this is not pure conjecture alone; the pineal gland produces melatonin, a hormone vital for proper, healthy sleep. It plays a major role in seasonal based cycles, and therefore, controls sexual and physical development, metabolism, health, sleep, and hibernation in animals.
Pineal body (pineal gland) Located deep in the center of the brain, the pineal gland is involved in several body functions, including secretion of the hormone melatonin, which helps maintain a personâs wake/sleep cycles and regulate reproductive hormones and the conversion of nervous system signals to endocrine signals.