showing, using, or characterized by caution: a cautious man; To be cautious is often to show wisdom. Origin of cautious. 1630-1640.
Health Risks of a Sedentary Lifestyle April 13, 2013 What is a Sedentary Lifestyle? First, you may be wondering what we are referring to when we mention a sedentary lifestyle. A sedentary lifestyle is defined as a type of lifestyle where an individual does not receive regular amounts of physical activity.
A sedentary lifestyle is a bad habit. You donât have to be a great athlete or an every day exerciser or runner to break free from a sedentary lifestyle. Here are some of the harmful effects of a sedentary lifestyle: The Obvious Health Risks. Being sedentary is the opposite of being active. What happens with inactivity? Weight gain. Weight brings itâs own nasty problems, so a sedentary lifestyle has obvious health risks like obesity, diabetes, high blood pressure, and heart disease.