Kegel Exercises. Kegel exercises are a type of pelvic floor muscle exercise that work to strengthen the muscles that hold urine in the bladder. Because urinary retention can be caused by muscle weakness, Kegel exercises may be beneficial in reinforcing the work of these muscles.
The DC Republican Party is the official Republican Party organization of the District of Columbia and a part of the Republican National Committee. The Republican Party of the District of Columbia is the second oldest state level Republican Party. Only the Republican Party of Wisconsin is older.
By FRED BARNES. This is an updated version of an article that appears in the April 3, 2017, issue of THE WEEKLY STANDARD. Before Republicans captured Washington, the conservatives in the House Freedom Caucus were a nuisance. Then, with the GOP in control of the House, Senate, and White House, they became a roadblock.