Kegel Exercises. Kegel exercises are a type of pelvic floor muscle exercise that work to strengthen the muscles that hold urine in the bladder. Because urinary retention can be caused by muscle weakness, Kegel exercises may be beneficial in reinforcing the work of these muscles.
The DC Republican Party is the official Republican Party organization of the District of Columbia and a part of the Republican National Committee. The Republican Party of the District of Columbia is the second oldest state level Republican Party. Only the Republican Party of Wisconsin is older.
Source: DC Republican Party. Status: Official. Retrieved: Sunday 13 March 2016. Included in Nationwide vote. Saturday 12 March 2016: All of 19 of the District of Columbia's National Convention delegates are pledged to presidential contenders based on voting in today's District of Columbia Presidential Convention.