If the scout can demonstrate the he can use a tool safely and correctly then he should be allowed to use it. I grew up using a welder when I was 12 and all sorts of saws and drills and even cutting torches by age 10.
Eat foods rich in Vitamin B-6: Foods with vitamin B-6 have a number of benefits after you give blood. Your body needs the vitamin to build healthy blood cells and it helps the body break down proteins. Because proteins contain many of the nutrients you need after giving blood, eating vitamin B-6 foods can be helpful.
Nourishing Foods You Must Eat Before and After Blood Donation. Before donating blood, here are some must-eat food items: - Iron rich foods: Whole grains, spinach, rice flakes, watermelon are some of the foods that are rich in iron. - Vitamin C rich foods: Eat citrus fruits and juices to increase levels of vitamin C. This will help to increase iron absorption.