Find out how you relate to others by clicking on your Venus sign here: Your Venus is in: Note: These compatibility interpretations can be used with Sun Signs as well. When the relationship in question is a love relationship, one factor that should be considered is the comparison of Venus signs.
When youâre performing the dumbbell fly exercise, your biceps brachii muscles isometrically contract to hold your elbows in a slightly bent position. The biceps run down the front of your upper arm, all the way from your shoulders down to the top of your lower forearm bone. Theyâre responsible for bending your elbows.
(reverse action 2) â¢ Th e reverse action of lateral rotation of the leg at the knee joint is medial rotation of the thigh at the knee joint. (reverse action 3) â¢ Th e long head of the biceps femoris runs slightly horizon-tally (in the transverse plane) across the hip joint.dducts the thigh at the hip joint 5. Elevates the same-side pelvis at the hip joint Standard Mover Action Notes â¢ Th e biceps femoris crosses the knee joint posteriorly (with its fi bers running vertically in the sagittal plane); therefore it fl exes the leg at the knee joint.