Because your weight training frequency is moderate, you have keep your volume per workout equally moderate to match this frequency. So, youâd end up doing 6 sets for each muscle 2 times per week = a total weekly volume of 12 sets.
Tragic hero as defined by Aristotle A tragic hero is a literary character who makes a judgment error that inevitably leads to his/her own destruction.
Qualities of an Aristotelian Tragic Hero. 1  The tragic hero is a character of noble stature and has greatness. 2  Though the tragic hero is pre-eminently great, he/she is not perfect. 3  The heroâs downfall, therefore, is partially her/his own fault, the result of free choice, not of accident or villainy or some overriding, malignant fate.