ADHD Treatment Options. The best treatment plan for ADHD varies from person to person, but it will likely begin with medication. Behavioral treatments or other types of social support may also help. Together, you and your doctor can determine what types of additional support will benefit the most.
The content of lectins in foods differs year to year and crop to crop. Grain, cereal, dairy, and legume (especially peanut and soybean) lectins are most commonly associated with reports of digestive complaints. Legumes and seafood are the most abundant sources of lectins in most diets.
That is bad news for your digestive system, which is lined with sugar-containing cells that help you break down food. Lectins are drawn right to that lining, and your immune system retaliates. Lectins are found in all foods, but in some more than others. All seeds of the grass family - wheat, rye, rice, spelt, etc. - are high in lectins. You also find lectins in beans, dairy and in the nightshades (tomatoes, potatoes, eggplant).