Because your weight training frequency is moderate, you have keep your volume per workout equally moderate to match this frequency. So, youâd end up doing 6 sets for each muscle 2 times per week = a total weekly volume of 12 sets.
Tragic hero as defined by Aristotle A tragic hero is a literary character who makes a judgment error that inevitably leads to his/her own destruction.
Aristotle has little to say about the play Antigone, which presents at least two primary tragic heroes: Creon and Antigone. My favorite definition of tragic hero is critic Northrop Frye's: Tragic heroes are so much the highest points in their human landscape that they seem the inevitable conductors of the power about them, great trees more likely to be struck by...