Chest freezers were often kept in garages and other cold places and worked efficiently (and economically) by not having to fight central heating temperatures. I have read your column for years, and been impressed with the clear explanations you normally provide.
Amino acids are found in animal sources such as meats, milk, fish, and eggs. They are also found in plant sources such as soy, beans, legumes, nut butters, and some grains (such as wheat germ and quinoa). You do not need to eat animal products to get all the protein you need in your diet.
Generally speaking, meat is a very good source of protein, which is an essential part in the bodyâs metabolic and cellular processes. However, as a fatty liver patient take case of the meat of eat. When buying meat, make sure you exclude the skin and fat layers of the meat. As for pre-cooked and canned foods, check the label for the fat level. You may eat sea food, beans and lean meat. Just be sure to scrape away cooked and raw fat from the meat.