Chicken is a versatile meat that can be cooked numerous ways to achieve different flavors.
You don't need to ever eat liver to get your daily dose of iron; many foods, including meat, poultry, fish and vegetables contain iron. Liver does serve as an excellent source of dietary iron, but you can easily meet your iron needs without ever eating it.
Drink COFFEE: Two cups a day 'can halve the risk of damage caused by alcohol'. Two cups of coffee a day can help stave off liver disease caused by drinking too much alcohol, scientists claimed today. In fact, regular consumption of the drink slashed the risk of the risk of liver cirrhosis by 44 per cent.