Neck pain often arises from tight neck muscles that pull the neck vertebrae slightly out of alignment, called subluxation, which then impinge on sensory nerves entering the spine between these vertebrae. These sensory nerves relay that information back to the brain setting off the alarm in the form of pain.
Wrist Bending. Forward bending of your wrist is called flexion. This motion is needed for daily activities such as styling your hair, writing, getting dressed, using a screwdriver and lifting heavy objects. Normal wrist flexion is approximately 70 to 90 degrees.
Average range of motion for finger. flexion at the PIP joint is 1000; average range of motion at. the DIP joint is 85 0â90. Abduction and adduction at the MCP joint occurs in. the frontal plane (Figure 11.8). Abduction is different for. the four fingers because finger abduction is movement. away from the midline of the hand versus the midline of. the body.4 Adduction is the return to anatomical position. No range of motion values for adduction or abduction are. usually calculated at the MCP joint. Capsular patterns.