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At 2 a.m. on the second Sunday in March, we set our clocks forward one hour ahead of Standard Time (Spring forward, even though Spring doesn't begin until late March, over a week after the start of Daylight Saving Time).
Get ready to spring forward this weekend â Daylight Saving Time begins on Sunday. Here's everything you need to know about the time-change. Clocks will jump forward by one hour on March 12 at 2 a.m. The jump forward in time pushes sunrise and sunset by an hour from the day before and means an end to dark winter nights, as evenings will see more light. That also means you'll lose an hour of sleep Saturday night into Sunday morning.