Many health experts say that after about an hour of strenuous exercise, you need to increase your intake of both electrolytes and fluids. Keep in mind that fluid needs vary with type, duration and intensity of exercise, gender, body weight, temperature, humidity, and how much you sweat. Enter: sports drinks.
Missouri History:: Origin of Missouri. Missouri gets its name from a tribe of Sioux Indians of the state called the Missouris.
The Latin phrase was adopted by the state in 1822. Missouri was officially adopted into the Union on August 10th, 1821. The nickname originated in 1899 when Congressmen Willard Vandiver gave a speech to the residents. The state is named for the Missouri River which flows through a large portion of the state.