When petty cash is used for business expenses, the appropriate expense account -- such as office supplies or employee reimbursement -- should be expensed.
1. Saturated Fats. So how much and what kinds of fat should you be eating? Expert guidelines suggest that 20 to 30 percent of your daily calories should come from fats, and no more than 10 percent from the saturated variety. Based on a diet of 1,800 calories a day, that's between 40 and 60 grams of fat daily.
Fat should constitute 20 to 35 percent of your total caloric intake. The average American man takes in 93 grams of fat per day and the average woman takes in 66 grams of fat a day. With each gram of fat having 9 calories, this equates to 837 calories from fat for men and 594 calories from fat for women, potentially exceeding the recommended amount.