showing, using, or characterized by caution: a cautious man; To be cautious is often to show wisdom. Origin of cautious. 1630-1640.
It can reduce stress, manage anger and frustration in a healthy way, and can decrease your risk of depression. What is a sedentary lifestyle and what are some risks related to it? A way of life that involves little to no physical activity. It can cause unhealthy weight gain, cardiovascular disease, type 2 diabetes and can increase the chances of getting cancer.
A sedentary lifestyle is a bad habit. You donât have to be a great athlete or an every day exerciser or runner to break free from a sedentary lifestyle. Here are some of the harmful effects of a sedentary lifestyle: The Obvious Health Risks. Being sedentary is the opposite of being active. What happens with inactivity? Weight gain. Weight brings itâs own nasty problems, so a sedentary lifestyle has obvious health risks like obesity, diabetes, high blood pressure, and heart disease.