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You might know it as the siesta. In Italy, it is called riposo. This traditional early afternoon shutdown varies from business to business, but usually lasts about 90 minutes to two hours. It may begin anywhere from noon and 1:30pm and run until anywhere from 2:30 to 4pm.
In Rome and in the West, people fasted for six weeks, Monday through Saturday, thereby making Lent last for six weeks. Eventually, the practice prevailed of fasting for six days a week over the course of six weeks, and Ash Wednesday was instituted to bring the number of fast days before Easter to 40.