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Walnuts, one of the best nuts for arthritis, are rich in omega-3 fatty acids, a type of fat that helps reduce inflammation and can help lower the risk of developing arthritis. A quarter of a cup of walnuts contains 94.6 percent of the daily recommended intake of omega-3 fatty acids.
It is a good detoxifying herb and is traditionally indicated in diet for rheumatoid arthritis. Hot water: Hot water drinking is beneficial to improve digestion. Regular drinking of hot water helps to bring lightness to the joints and improves flexibility in Rheumatoid arthritis.uttermilk: Curds is a food item to avoid, but buttermilk is good for Rheumatoid Arthritis. Two garlic pearls with 2 ounces of buttermilk is an excellent daily drink and home remedy for rheumatoid arthritis.