Sodium carbonate (also known as washing soda, soda ash and soda crystals), Na 2 CO 3, is the water-soluble sodium salt of carbonic acid.
7. Improves Skin Function. Niacin helps protect skin cells from sun damage, whether it's used orally or applied to the skin in lotions . And recent research suggests it may help prevent some types of skin cancer . A 2015 study found that taking 500 mg of nicotinamide (a form of niacin) twice daily reduced rates of non-melanoma skin cancer among people at a high risk of skin cancer .
- Niacin (nicotinic acid) lowers cholesterol. - Involved in the synthesis of sex hormones. - Needed for good circulation and healthy skin. Deficiency symptoms have been linked to; - Depression, dementia, dizziness, headaches, and insomnia. - Fatigue, low blood sugar, muscular weakness, limb pain, and loss of appetite. Niacin (nicotinic acid) lowers cholesterol. - Involved in the synthesis of sex hormones. - Needed for good circulation and healthy skin. Deficiency symptoms have been linked to; - Depression, dementia, dizziness, headaches, and insomnia. - Fatigue, low blood sugar, muscular weakness, limb pain, and loss of appetite.