A cold weather front is defined as the changeover region where a cold air mass is replacing a warmer air mass. Cold weather fronts usually move from northwest to southeast. The air behind a cold front is colder and drier than the air in front. When a cold front passes through, temperatures can drop more than 15 degrees within an hour.
1 Calories In Crab Cake-Updated. 2  226 calories, 6g fat, 17g carbs, 24g protein, 1g fiber. 3  Calories In Cajun Shrimp Pasta with Browned Butter and Bay-crab cake topped. 4  362 calories, 21g fat, 28g carbs, 18g protein, 3g fiber.
Calories and Protein. A serving of one crab leg â approximately 134 g or 4.7 oz. â contains 130 calories. Bring a serving of crab legs into an ideally sized, healthy meal of 300 to 600 calories pairing it with a steamed vegetable, such as kale or carrots, and a nutritious grain.One serving of crab legs provides you with 25.9 g protein, a significant portion of the 46 to 56 g protein recommended for daily consumption.ating too much can contribute toward your risk of obesity. A diet with more than 20 to 35 percent of its calories from fat is not recommended. Crab legs contain several healthy fats in the form of fatty acids.