However, since vasculitis is an inflammatory condition, choosing âanti-inflammatoryâ foods and avoiding âpro-inflammatoryâ foods should help control this disease. Anti-inflammatory foods include fruits, vegetables, whole grains, beans and legumes, nuts and seeds, healthy fats (like olive and canola oils, nuts and seeds, avocado, fish and seafood), and herbs and spices.
Shares & Saves. Save. The ideal moisture level for a basement, whether finished or unfinished, is 30 to 50 percent relative humidity. During summertime, outside moisture pours in through basement walls and windows, bumping this figure up to 65 to 70 percent in much of the United States and Canada.hares & Saves. Save. The ideal moisture level for a basement, whether finished or unfinished, is 30 to 50 percent relative humidity. During summertime, outside moisture pours in through basement walls and windows, bumping this figure up to 65 to 70 percent in much of the United States and Canada.
It seems that 50% is a good level. 40% is dry, and 60% invites mold and sweaty pipes. Use an electric hygrometer to measure the humidity level. A dehumidifier of at least 50 pints per day is recommended for the basement.he humidity level in colder climates can be much lower than 50% in the winter time. The mucous linings of the nose and the shape of your lips can give you an indication that it is too dry. Also, cuticles of your fingers will start to crack if you are in a dry home.