Find out how you relate to others by clicking on your Venus sign here: Your Venus is in: Note: These compatibility interpretations can be used with Sun Signs as well. When the relationship in question is a love relationship, one factor that should be considered is the comparison of Venus signs.
When youâre performing the dumbbell fly exercise, your biceps brachii muscles isometrically contract to hold your elbows in a slightly bent position. The biceps run down the front of your upper arm, all the way from your shoulders down to the top of your lower forearm bone. Theyâre responsible for bending your elbows.
Cable flyes, like all chest flyes, are an isolation exercise that works the chest muscles almost exclusively. The cables can provide resistance to the chest muscles more evenly throughout the entire movement of this exercise. Cable flyes can be performed in the flat, incline, or decline positions. Flat cable flyes work the entire chest muscle group while incline flyes shift the focus to the upper chest and decline flyes shift the stress focus to the lower chest. The movement will be approximately the same with each variation.