Rauf v. Delaware, Delaware Supreme Courtâs ruling that its death penalty statute is unconstitutional. The Delaware Supreme Court ruled the stateâs current death penalty scheme was unconstitutional.
The most healthful calcium sources are green leafy vegetables and legumes, or greens and beans for short. Broccoli, Brussels sprouts, collards, kale, mustard greens, Swiss chard, and other greens are loaded with highly absorbable calcium and a host of other healthful nutrients.
You don't need milk or cheese to get calcium. Calcium: Studies have shown that vegetarians absorb and retain more calcium from foods than do nonvegetarians. Vegetable greens such as spinach, kale and broccoli, and some legumes and soybean products are good sources of calcium from plants..