Doctors often start by prescribing an SSRI. These medications are safer and generally cause fewer bothersome side effects than other types of antidepressants. SSRIs include fluoxetine (Prozac, Selfemra), paroxetine (Paxil, Pexeva), sertraline (Zoloft), citalopram (Celexa) and escitalopram (Lexapro).
Eat an ovulation diet. There are a ton of foods that contain the necessary nutrients to help balance out your ovulation cycle and keep things running smoothly. Whole Grains can help increase your fiber intake, as well as Vitamins B and E. Eat more fruits and veggies for Vitamin C and antioxidants.
The best ways to increase your chances of successful pregnancy and reduce incidence of blighted ovum areâ¦. 1  Eat a Nutrient Dense Fertility Diet. 2  Exercise daily, 30 minutes a day, 5 times a week. 3  Take a whole food multivitamin. 4  Fertility Cleansing for Men and Women. 5  Follow a Supplement Plan to Increase Egg Health.