Neck pain often arises from tight neck muscles that pull the neck vertebrae slightly out of alignment, called subluxation, which then impinge on sensory nerves entering the spine between these vertebrae. These sensory nerves relay that information back to the brain setting off the alarm in the form of pain.
Wrist Bending. Forward bending of your wrist is called flexion. This motion is needed for daily activities such as styling your hair, writing, getting dressed, using a screwdriver and lifting heavy objects. Normal wrist flexion is approximately 70 to 90 degrees.
Range of motion or ROM is a medical/anatomical definition not a mathematical one. The range of 180-360 degrees is not factored in, presumably because the lower leg cannot move in an entire circle!To measure degrees of flexion using the goniometer, the zero is on the ankle and the 180 on the hip.ange of motion or ROM is a medical/anatomical definition not a mathematical one. The range of 180-360 degrees is not factored in, presumably because the lower leg cannot move in an entire circle!