showing, using, or characterized by caution: a cautious man; To be cautious is often to show wisdom. Origin of cautious. 1630-1640.
It can reduce stress, manage anger and frustration in a healthy way, and can decrease your risk of depression. What is a sedentary lifestyle and what are some risks related to it? A way of life that involves little to no physical activity. It can cause unhealthy weight gain, cardiovascular disease, type 2 diabetes and can increase the chances of getting cancer.
Photo Credit Mike Powell/Digital Vision/Getty Images. If you are leading a sedentary lifestyle, you might notice the numbers on the scale creeping up and your energy levels dwindling. Engaging in regular physical activity, and encouraging your family to do the same, can set the stage for a long healthy life.