Sodium carbonate (also known as washing soda, soda ash and soda crystals), Na 2 CO 3, is the water-soluble sodium salt of carbonic acid.
7. Improves Skin Function. Niacin helps protect skin cells from sun damage, whether it's used orally or applied to the skin in lotions . And recent research suggests it may help prevent some types of skin cancer . A 2015 study found that taking 500 mg of nicotinamide (a form of niacin) twice daily reduced rates of non-melanoma skin cancer among people at a high risk of skin cancer .
The health benefits of vitamin B3, also known as niacin, include maintaining good blood circulation, healthy robust skin condition, help in normal functioning of the brain, boosting memory power, aiding the digestive tract to absorb sufficient carbohydrates, proteins, and fats, reducing the effects of arthritis and improving the symptoms of ...