(a) An excise tax is levied on each instrument by which any interest in real property is conveyed to another person. The tax rate is one dollar ($1.00) on each five hundred dollars ($500.00) or fractional part thereof of the consideration or value of the interest conveyed.
Be calorie smart 400-600-600. Calories are a measure of the amount of energy in food and drinks. Knowing how many calories are in your food can help you balance the energy you put in your body with the energy you use, which is the key to maintaining a healthy weight. The calorie rule of thumb is simple! 1  Just eat around 400 kilocalories (kcal) for breakfast (including any drinks and accompaniments) 2  600kcal for lunch (including any drinks and accompaniments) and another.  600kcal for your evening meal (including any drinks and accompaniments)
If you were topping off 2-500 cal meals, you could have a small breakfast of maybe a yogurt, a small apple, and a coffee with a splash of milk. In other words, at 1200 calories a day, you probably don't get 3 meals and snacks. More like 2 meals and one smaller snack.Or maybe 3 small meals and no snacks at all.ating out will be a bit of a trouble since eating out I generally find restaurant meals are no less than 800 calories, many more like 1500. But you could have a light 2nd meal those days of a lean fish and fresh/steamed veggies (such as basa or tuna, but salmon has a bit more calories).