Many health experts say that after about an hour of strenuous exercise, you need to increase your intake of both electrolytes and fluids. Keep in mind that fluid needs vary with type, duration and intensity of exercise, gender, body weight, temperature, humidity, and how much you sweat. Enter: sports drinks.
Missouri History:: Origin of Missouri. Missouri gets its name from a tribe of Sioux Indians of the state called the Missouris.
MISSOURI LEGENDS. Missouri Fun Facts & Trivia. The Missouri Territory was admitted to the Union on August 10, 1821, making it the 24th state. Missouri is known as the Show Me State, which some say began in 1899 when Congressman Willard Duncan Vandiver stated, I'm from Missouri and you've got to show me.. 1  Called the Brothel Law, it is illegal in Missouri for more than four unrelated persons to occupy the same dwelling.