Doctors often start by prescribing an SSRI. These medications are safer and generally cause fewer bothersome side effects than other types of antidepressants. SSRIs include fluoxetine (Prozac, Selfemra), paroxetine (Paxil, Pexeva), sertraline (Zoloft), citalopram (Celexa) and escitalopram (Lexapro).
Eat an ovulation diet. There are a ton of foods that contain the necessary nutrients to help balance out your ovulation cycle and keep things running smoothly. Whole Grains can help increase your fiber intake, as well as Vitamins B and E. Eat more fruits and veggies for Vitamin C and antioxidants.
The most accurate methods of working out when ovulation is about to occur are: 1  Keep an eye out for changes in your mucus. Around the time of ovulation, you may notice your vaginaâs mucus is clear, slick and slippery, the consistency of egg white. 2  Use an ovulation predictor kit.