When petty cash is used for business expenses, the appropriate expense account -- such as office supplies or employee reimbursement -- should be expensed.
1. Saturated Fats. So how much and what kinds of fat should you be eating? Expert guidelines suggest that 20 to 30 percent of your daily calories should come from fats, and no more than 10 percent from the saturated variety. Based on a diet of 1,800 calories a day, that's between 40 and 60 grams of fat daily.
The average person should have about 85- 100 grams of fat per day. If you are on a diet you should have about 60 grams of fat per day. The United States Health Department states the following on their site: A 1,600 calorie per day diet: 18 grams of saturated fat or less, 53 grams of fat or less. A 2,000 calorie per day diet: 20 grams of saturated fat or less, 65 grams of fat or less.