Find out how you relate to others by clicking on your Venus sign here: Your Venus is in: Note: These compatibility interpretations can be used with Sun Signs as well. When the relationship in question is a love relationship, one factor that should be considered is the comparison of Venus signs.
When youâre performing the dumbbell fly exercise, your biceps brachii muscles isometrically contract to hold your elbows in a slightly bent position. The biceps run down the front of your upper arm, all the way from your shoulders down to the top of your lower forearm bone. Theyâre responsible for bending your elbows.
Weighted reverse leg curls primarily work your buttocks and hamstring muscles. Consult with a personal trainer to determine if this exercise is appropriate for your level of fitness and strength, and ask your doctor about how weight training might benefit you.everse leg curls work your gluteal and hamstring muscles. Photo Credit Thinkstock/Comstock/Getty Images. Exercising muscles with weights provides a variety of health benefits to adults regardless of age.