Because your weight training frequency is moderate, you have keep your volume per workout equally moderate to match this frequency. So, youâd end up doing 6 sets for each muscle 2 times per week = a total weekly volume of 12 sets.
Tragic hero as defined by Aristotle A tragic hero is a literary character who makes a judgment error that inevitably leads to his/her own destruction.
This is where they realize their mistake. One prominent characteristic of a tragic hero is portrayed specifically in the play 'Macbeth' by Shakespeare, the tragic hero Macbeth was a victim of his doubt and insecurity. Thus, the hero's downfall is due to his own errors and actions. A tragic hero has to suffer because of his own mistakes. He is doomed from the start; he bears no responsibility for possessing his flaw, but bears responsibility for his actions.