(a) An excise tax is levied on each instrument by which any interest in real property is conveyed to another person. The tax rate is one dollar ($1.00) on each five hundred dollars ($500.00) or fractional part thereof of the consideration or value of the interest conveyed.
Be calorie smart 400-600-600. Calories are a measure of the amount of energy in food and drinks. Knowing how many calories are in your food can help you balance the energy you put in your body with the energy you use, which is the key to maintaining a healthy weight. The calorie rule of thumb is simple! 1  Just eat around 400 kilocalories (kcal) for breakfast (including any drinks and accompaniments) 2  600kcal for lunch (including any drinks and accompaniments) and another.  600kcal for your evening meal (including any drinks and accompaniments)
Add this to a normal 400-calorie breakfast, a normal 600-calorie lunch, 300 calories worth of snacks plus 400 calories on a âfastingâ day and your calorie intake over the two days is 4,000 calories â the same as youâd normally eat, therefore totally undoing the calorie savings of a fasting day.ou can get a more accurate picture of how many calories you need for weight maintenance by entering your weight, height and sex into the personal information on Weight Loss Resources database. Then divide this figure by five to calculate the amount of calories you should have on a âfastingâ day.