Many health experts say that after about an hour of strenuous exercise, you need to increase your intake of both electrolytes and fluids. Keep in mind that fluid needs vary with type, duration and intensity of exercise, gender, body weight, temperature, humidity, and how much you sweat. Enter: sports drinks.
Missouri History:: Origin of Missouri. Missouri gets its name from a tribe of Sioux Indians of the state called the Missouris.
Source: 1  The first permanent settlement in Missouri was St. Genevieve, which was established in 1735. 2  The state was named after a tribe of Sioux Indians that inhabited the state and were known as Missouris. The name translates to wooden canoe people..