The Roasted Garlic & Cheese Bagel is topped with real mozzarella and parmesan cheeses & roasted garlic. Learn more. Double Cheesy Goodness Try the Roasted Garlic & Cheese Bagel with cream cheese spread for extra cheesy goodness.
Calcium (urine) reference ranges are as follows*: 1  Males: 25-300 mg/24-hour urine collection. 2  Females: 20-275 mg/24-hour urine collection. 3  Hypercalciuria: >350 mg/specimen. * Values are for persons with average calcium intake (ie, 600-800 mg/day)
Only two servings of dairy products a day can provide all the calcium you need. Like many women, you may have memorized the minimum daily calcium requirementâ1,000 milligrams (mg) a day for women ages 50 and younger and 1,200 mg for women over 50âand followed it faithfully in an effort to preserve your bones.