Chicken is a versatile meat that can be cooked numerous ways to achieve different flavors.
You don't need to ever eat liver to get your daily dose of iron; many foods, including meat, poultry, fish and vegetables contain iron. Liver does serve as an excellent source of dietary iron, but you can easily meet your iron needs without ever eating it.
Liver Toxicity May Be The Cause (). even taking too many natural herbs and supplements can cause liver toxicity. For, example, it is unhealthful to take more than 400mg of Vit E per day.