showing, using, or characterized by caution: a cautious man; To be cautious is often to show wisdom. Origin of cautious. 1630-1640.
It can reduce stress, manage anger and frustration in a healthy way, and can decrease your risk of depression. What is a sedentary lifestyle and what are some risks related to it? A way of life that involves little to no physical activity. It can cause unhealthy weight gain, cardiovascular disease, type 2 diabetes and can increase the chances of getting cancer.
Sedentary lifestyle. Inactivity is a risk factor for coronary heart disease. Excess weight. People who have excess body fatâespecially if a lot of it is at the waistâare more likely to develop heart disease and stroke even if they have no other risk factors.