Exercise means any physical activity that stimulates the vital organs of the body, nourishes them and strengthens them. Yoga is an ancient discipline which is followed across the world today. It first originated in India, more than 6,000 years ago.
Inertia is a how much a stationary object resists any change in its motion. As long as all the forces acting on an object are balanced, the object does not move. Thus only an unbalanced force can move a stationary object. The amount of force needed depends on the objectâs inertia. An unbalanced force applied to the car changes it state of motion. Inertia is a how much a moving object resists any change in its motion, such as a change in direction, increasing or decreasing its speed or stopping it.
Measure inertial mass. Inertial mass is a dynamic measuring method, meaning that it can only be accomplished while the object being measured is in motion. The inertia of the object is used to quantify the amount of matter. 1  An inertial balance is used to measure inertial mass. 2  Secure the inertial balance to a table. 3  Calibrate the inertial balance by putting the container in motion counting the number of vibrations in a specified time period, for example 30 seconds.