In Illinois, felonies are those crimes that are punishable by the death penalty or a term of one year or more in state prison. (720 Ill. Comp. Stat. Â§ 5/2-7.) In contrast, misdemeanors (less serious crimes) are punishable by less than one year in county jail.
Which foods contain a high level of copper? Dietary copper is found in a wide variety of foods including animal liver, seafood, nuts and seeds, soy products, avocados and dark chocolate.get more out of your top foods.hich foods contain a high level of copper? Dietary copper is found in a wide variety of foods including animal liver, seafood, nuts and seeds, soy products, avocados and dark chocolate.
The estimated safe and adequate intake for copper in adults is 1.5-3 mg/day and ranges from 0.4-0.7 mg/day for infants and 0.7-2.5 mg/day for children. The richest dietary sources of copper, containing greater than 0.2 mg per portion, includeshellfish, nuts, seeds, legumes, whole grain, liver, and other organ meats. Moderate sources, containing 0.1-0.2 mg per portion, are grain products, chocolate, dried fruits, mushrooms, tomatoes, bananas, and potatoes. Eggs, dairy products, white grains, green beans, broccoli, and cabbage contain lower amounts of copper.