The Defense Base Act worker categories are: 1  Anyone privately employed on a U.S. military base or for military purposes abroad or in a U.S. territory or possession. 2  Anyone employed by a federal government agency to fulfill a public work contract, including a contract for service or construction related to military activity abroad.
Ideal Percentage. A certain amount of body fat is necessary to your body. According to ACE Fitness, for women this is between 10 and 13 percent, and for men this is between 2 and 5 percent. Athletes usually have body fat percentages ranging from 14 to 20 percent for women and 6 to 13 percent for men.
Obese. 32% +. 25%+. When I think of normal, I also think of the word âaverage.â So, if weâre going with average from the chart above, 25-31% is a normal body fat for females, and 18-24% is a normal body fat for males. Again, if youâre just a few days from stepping onto the stage in your posing trunks, this is NOT normal for YOU.