Even worse, hyperpigmentation has been called out as the most conspicuous sign that your skin is starting the aging process. While you can certainly seek out the fading power of a dermatologist's laser, there are also topical remedies to diminish the dark spots. 1  Advertisement - Continue Reading Below. 2  Advertisement - Continue Reading Below. 3  Advertisement - Continue Reading Below.  Advertisement - Continue Reading Below.
There are 15 calories in 1 tablespoon of Baby Food Instant Dry Oatmeal Cereal. Calorie breakdown: 17% fat, 69% carbs, 14% protein.
Oats make an easy, balanced breakfast. One cup of cooked oatmeal contains about 150 calories, four grams of fiber (about half soluble and half insoluble), and six grams of protein. To boost protein further, my favorite way to eat oatmeal is with a swirl of almond butter nestled within.