showing, using, or characterized by caution: a cautious man; To be cautious is often to show wisdom. Origin of cautious. 1630-1640.
It can reduce stress, manage anger and frustration in a healthy way, and can decrease your risk of depression. What is a sedentary lifestyle and what are some risks related to it? A way of life that involves little to no physical activity. It can cause unhealthy weight gain, cardiovascular disease, type 2 diabetes and can increase the chances of getting cancer.
Those who are sedentary are at highest risk, and regular exercise might reduce but not eliminate the danger. Some say âsitting is the new smoking,â but identifying the problem is easier than finding a solution. Many jobs require hours of sitting at a desk, plus more sitting during a long commute.