Traditional exterior stucco is made of natural materials; it consists of three layers or coats of a mix of sand, cement and water, applied over a wire or wood lath. Mock or synthetic stucco is lighter, and often uses a foam insulation base. Typical costs:1  Stucco installation runs around $6-$9 a square foot, or about $12,000-$18,000 for a 2,000-square-foot exterior of a 3-bedroom home, depending on the complexity of the project, the location and the local economy.raditional exterior stucco is made of natural materials; it consists of three layers or coats of a mix of sand, cement and water, applied over a wire or wood lath. Mock or synthetic stucco is lighter, and often uses a foam insulation base. Typical costs:
The Egg Grapefruit Diet is another hugely popular diet that promises fast weight loss. The diet is also called the Mayo Clinic Egg Diet but the Mayo Clinic never approved or endorsed it. The diet lasts for 12 days, the egg and grapefruit diet menu has been put together with both the grapefruit and hard boiled eggs as the main ingredients.
Other requirements of the grapefruit diet include drinking 8 8-ounce glasses of water per day, following a strict 800 calorie per day diet which is high in protein, low in carbohydrates, limits caffeine and bans sugar and starches. Exercise is not recommended by this plan. The premise behind the grapefruit diet is that grapefruit contains a fat burning enzyme which is strengthened when certain foods are consumed with it. To that end, grapefruit diet participants are to avoid food such as white onions and celery. They are, instead, to focus their diet on eating foods which are higher in protein, fat and cholesterol, such as eggs, pork and red meat. This means, that if you are vegetarian, you must modify the plan.