About BTL Industries. Founded in 1993, BTL Industries is a privately owned developer and manufacturer of medical and aesthetic equipment. BTL currently has over 900 employees and direct offices in more than 51 countries. BTL Aesthetics, a division of BTL, has revolutionized the way to non-invasively remove adipose tissue; it currently ranks 2nd among the non-invasive body shaping and tightening manufacturers globally.
A Well-Defined Chest Routine. 1  1. Do exercises that work the whole chest such as pushups, barbell bench presses, dumbbell bench presses, dumbbell flyes and cable flyes. Perform these exercises to trigger muscle fibers throughout your pectoral muscles and get an all-around stronger, more defined chest.
Posted in Best Exercises, Bodybuilding, Weight Training 184 Comments Â». Bench presses and curls are two of the first exercises that are learned by new weight lifters. For men, the chest or âpecsâ (short for pectorals) are second only to biceps as the top show muscles in teenagers and young adults. For women, the chest is even more important. Keeping well built pecs can be useful in maintaining a solid, perky appearance of the breasts.