Many health experts say that after about an hour of strenuous exercise, you need to increase your intake of both electrolytes and fluids. Keep in mind that fluid needs vary with type, duration and intensity of exercise, gender, body weight, temperature, humidity, and how much you sweat. Enter: sports drinks.
Missouri History:: Origin of Missouri. Missouri gets its name from a tribe of Sioux Indians of the state called the Missouris.
Missouri is the 24th State Admitted to the Union. On August 10, 1821, Missouri entered the Union as the twenty-fourth state. Named after the Native American people who originally inhabited the land, Missouri was acquired by the U.S. as part of the 1803 Louisiana Purchase. At that time, the territory's occupants were mainly French settlers.