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This time zone converter lets you visually and very quickly convert EST to GMT and vice-versa. Simply mouse over the colored hour-tiles and glance at the hours selected by the column... and done! EST stands for Eastern Standard Time. GMT is known as Greenwich Mean Time. GMT is 4 hours ahead of EST.
Almost half of the population observes Eastern Time. This time zone observes EDT (Eastern Daylight Time) during spring while it observes EST (Eastern Standard Time) during winters. This is what confuses many people, especially outsiders. This article explains the meaning and differences between EDT and EST.