2. Increase iodine intake â Iodine-rich food or supplements will help your thyroid maintain hormonal balance. Dietary sources of iodine include yogurt, sea vegetables, and eggs. Cooking beans with kombu and eating different types of seaweed are good ways to naturally increase iodine.
Answers. Best Answer: The spinal cord is the thick cable of nervous tissue attached the brain.The vertebral column is the stack of bones (vertebrae) that protect it. This picture http://www.daviddarling.info/images/spin... and this one http://www.jyi.org/articleimages/539/ori... show both. Source(s): Yaybob Â· 8 years ago.
Vertebral column is also called back bone or spine and encloses the spinal cord. It is a flexible,curved, vertical rod, and consists of a row of 33 movably articulated ring like bones called vertebrae. Between each of the two bones the space is supplemented by pads of fibro-cartilage called the intervertebral discs.