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eccentric contraction, a type of muscle contraction that occurs as the muscle fibers lengthen, such as when a weight is lowered through a range of motion.The contractile force generated by the muscle is weaker than an opposing force, which causes the muscle to stretch.Compare concentric contraction. type of muscle contraction that occurs as the muscle fibers lengthen, such as when a weight is lowered through a range of motion. The contractile force generated by the muscle is weaker than an opposing force, which causes the muscle to stretch. Compare concentric contraction.
It's also important to note there are two types of isotonic contractions. Concentric contraction occurs when the muscle shortens, while eccentric contraction occurs when the muscle lengthens.Let me explain. Let's re-examine our weight lifter. The muscle shortens when the arm flexes at the elbow in the act of curling-therefore, this is a concentric contraction.t's also important to note there are two types of isotonic contractions. Concentric contraction occurs when the muscle shortens, while eccentric contraction occurs when the muscle lengthens. Let me explain.