HOW TO USE THE TEHACHAPI LANDFILL: 1  Stop at the gatehouse for load check. 2  Take recyclable materials to diversion area. 3  Take items that cannot be recycled to the face of the landfill.  Follow all speed limit 1  signs. Follow directional arrows.
You may also want to avoid the following foods if you have been diagnosed with GERD: 1  Onions. 2  Garlic. 3  Mustard. Certain spices. 4  Vinegar. Carbonated beverages, such as 5  soda. Citrus fruits and juices.
Aromatic vegetables like garlic and onions can also cause worsening heartburn for some individuals, especially if they are eaten raw. Bland fruits such as bananas, apples, pears and melon are good choices, as well as most canned fruits such as peaches and fruit cocktail.