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This alone, suggests a strong link between the pineal gland and aging. But this is not pure conjecture alone; the pineal gland produces melatonin, a hormone vital for proper, healthy sleep. It plays a major role in seasonal based cycles, and therefore, controls sexual and physical development, metabolism, health, sleep, and hibernation in animals.
The pineal gland produces melatonin, a hormone that modulates  wake/sleep patterns and sexual development. The pineal gland also  has other functions in the endocrine systemâ¦ including regulation of  that system. The pineal gland, located in the brain, produces the hormone  melatonin.