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Systems in your body carefully maintain normal blood pH levels, which fall between 7.35 and 7.45, regardless of your diet. While water with lemon juice may alter the pH of your urine, it won't likely influence the overall acidity of your body. Learning more about the tangy beverage and your body's pH system may inspire you to make wise dietary decisions.
There is often misunderstanding of lemonâs pH outside the body versus inside the body. Letâs get this straight and expound on 10 benefits of regularly taking lemon juice with warm water (note: NOT equal to lemonade!). Outside the body, lemon juice is acidic (pH is below 7).