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Systems in your body carefully maintain normal blood pH levels, which fall between 7.35 and 7.45, regardless of your diet. While water with lemon juice may alter the pH of your urine, it won't likely influence the overall acidity of your body. Learning more about the tangy beverage and your body's pH system may inspire you to make wise dietary decisions.
16 Health Benefits of Lemons: 1. Lemons are alkalizing for the body: Lemons are acidic to begin with but they are alkaline-forming on body fluids helping to restore balance to the bodyâs pH. 2. Lemons are rich in vitamin C and flavonoids that work against infections like colds and flues.