How popular is Shula? Shula is a rare first name for females but a somewhat popular surname for all people (#88825 out of 150436, Top 59%). (2000 U.S. DEMOGRAPHICS)
How chronic stress is harming our DNA. Elissa Epel is studying how personality, stress processes and environment affect our DNA â and how we might lessen damaging effects. Money problems, a heavy work load, caregiving â such increasingly common pressures have helped make stress a part of modern American life.
Is it possible to change our DNA from within ourselves? Can we even alter our DNA blueprint? At the Institute of HeartMath, we have been researching these questions for over a decade. This is such an intriguing subject to me that I wanted to share some of the results with you and invite you into the conversation.