Many health experts say that after about an hour of strenuous exercise, you need to increase your intake of both electrolytes and fluids. Keep in mind that fluid needs vary with type, duration and intensity of exercise, gender, body weight, temperature, humidity, and how much you sweat. Enter: sports drinks.
Missouri History:: Origin of Missouri. Missouri gets its name from a tribe of Sioux Indians of the state called the Missouris.
August 10, 1821. The Missouri territory came to the United States as part of the 1803 Louisiana Purchase, one of the best real estate deals the United States ever made. Before Missouri became the 24th state on August 10, 1821, certain compromises had to be made to keep a balance in the Union between the slave and non-slave states.