The HEART CHAKRAâS color is green and the secondary color is pink. Chakra stones like rose quartz or. green tourmaline are useful. The THROAT CHAKRAâS color is blue like aqua or turquoise, secondary colors are various shades of lighter blues.
The foods listed below are known to be among the most essential for muscle development. 1. Water-although this one isn't actually a food it certainly is the most important item on this list, as muscle tissue is comprised of over 75 percent water. 2.
There is no cure, but some supplements may ease muscle inflammation. Before using any supplements for muscles that are inflamed, see your doctor to confirm you do not have a more serious injury, and talk with your physician about whether supplements are safe for you to take.here are also omega-3 fatty acid supplements, also called fish oil. Omega-3 fatty acids help reduce inflammation and can help reduce your risk of developing conditions like heart disease, high cholesterol, cancer and arthritis.