To make vitamin D more available, it is added to dairy products, juices, and cereals that are then said to be âfortified with vitamin D.â But most vitamin D â 80% to 90% of what the body gets â is obtained through exposure to sunlight. Vitamin D can also be made in the laboratory as medicine.
Her pretty, sweet face hides an obnoxious personality- Lopunny is a snobby, mean girl who views nearly all of the other contestants as beneath her. A self proclaimed head for fashion, boys, and plotting, she dislikes anyone who disagrees with her and gets in her way.
While Yi Peng is a Lanna festival held on the second full moon of that regionâs calendar (try to keep up here), Loy Krathong kicks off on the full moon of the 12th month of the traditional Thai lunar calendar. Loy Krathongâs origins are a bit murky, but is said to have sprung up during the 13th century in Sukhothai.