Haitian Creole is also an essential means of communication at all levels for professionals in the fields of education, health, and social services. The various Haitian Creole courses at FIU explore different aspects of Haitian culture through Haitian movies, music, art, cooking, games, literature, and storytelling.
Keep a food diary to keep track of the food you eat and your carb intake. The daily carb intake for male diabetics recommended by the American Diabetes Association varies between 135 and 180 grams for your three basic meals along with up to 60 to 90 grams of extra carbohydrates at snack time.eep a food diary to keep track of the food you eat and your carb intake. The daily carb intake for male diabetics recommended by the American Diabetes Association varies between 135 and 180 grams for your three basic meals along with up to 60 to 90 grams of extra carbohydrates at snack time.
Report Abuse. The American Diabetes Association says we can have around 250 or more grams of carb per day. Their food plan pyramid tho is bottom heavy with just smaller servings of the regular food pyramid.They only cut out all the fats, salt and processed sugars from the foods. and the group I meet with all try to keep our grams of carb to around 100 per day. This is less than 25 per 4 meals if we want snacks. More than that and we start gaining back the weight we so laboriously lost. We all have the privilege of being in the 5% club.