The Maritime Law Enforcement Academy (MLEA) is a United States Coast Guard school located at the Federal Law Enforcement Training Center (FLETC) in Charleston, South Carolina.
Coconut Aminos: A Healthy Substitute for Soy Sauce. I am obsessed with this âsecretâ Paleo ingredient: coconut aminos. Itâs a healthy and tasty sauce that acts as a good substitute for soy sauce in all of my cooking. It looks and tastes very much like soy sauce, but itâs made out of coconut sap.
Confidence votes 8.4K. A substitute for dried/dessicated shredded/flaked coconut will depend on the recipe. Most use it for flavour and texture. In some recipes, rolled oats or wheatgerm could be the subsitute, but be aware that this will give a very different flavour, and is not suitable for some recipes.