Health benefits of star fruit. Star fruit is one of very low calorie exotic fruits. 100 g fruit just provides 31 calories, which is much lower than for any other popular tropical fruits. Nonetheless, it has an impressive list of essential nutrients, antioxidants, and vitamins required for well-being.
1 4 calories in each medium size raw baby carrot. 2  5 calories in each large size raw baby carrot. 3  10 calories in 1 ounce, or 28 grams, of raw baby carrot.  35 calories in 3.5 ounces, or 100 grams, of raw baby carrot.
Not only are baby carrots a low-calorie snack, they are also packed with nutrients including folate, calcium, phosphorus and vitamin A. You can enjoy just one carrot or a whole bag without a bit of guilt. Navigation: 0:00 - Calories in raw Carrots.0:20 - Calories in carrot cake. 0:40 - Calories in Glazed Carrots.alories in carrots are generally quite low. Exceptions are potatoes and related root vegetables - 'starchy' foods. The crunch of baby carrots is so satisfying, you just might be able to swap potato chips for nature's sweet orange gems.