Vitamin B-12 supplements are generally safe, even at large doses. Ideally you should be getting all of the vitamins and minerals you need from your diet, but in some cases you may need to take a supplement. Most vitamins and minerals can be toxic if you take too much. However, vitamin B-12 is a little different.
Miami (/maÉªËÃ¦mi/; Spanish pronunciation: [maiËami]) is a seaport city on the Atlantic Ocean in south Florida. As the seat of Miami-Dade County, the municipality is the principal, central, and most populous of its metropolitan area and part of the second-most populous metropolis in the southeastern United States.
Sponsored Topics. Miami is a city in Saline County, Missouri, United States. The population was 160 at the 2000 census. Miami was platted under the name of Greenville in 1838. It was named Miami in 1843. Miami is located at 39Â°19â²21â³N 93Â°13â²30â³W / 39.322460Â°N 93.224933Â°W / 39.322460; -93.224933.