The most common causes of bags under the eyes of men. The correct definition of cause is very important! This result is essential for choosing the right solutions to the problem of bags under the eyes. 1. Genetics.
One 8-ounce glass of milk is one serving of dairy. The U.S. Department of Agriculture considers the five main food groups, including fruits, vegetables, grains, protein foods and dairy, to be the building blocks of a healthy diet.
1 dairy: up to 2 cups of milk, cottage cheese, pudding, or yogurt per day. 2  grains: refined white breads, pasta, crackers, and dry cereals that have less than 1/2 a gram of fiber per serving.  meats and other proteins: soft and tender cooked meats, such as poultry, eggs, pork, and fish; smooth peanut and nut butter.