Drink Plenty of Water: One of the main triggers for constipation when travelling is dehydration. So to avoid constipation while travelling make sure you always consume clean drinking water frequently throughout the travel. Alternatively ensure that you stay away from alcoholic or caffeine-rich beverages as they tend to aggravate the dehydration.
inhibit definition: Inhibit is defined as to hold back or keep something from happening. (verb) An example of inhibit is locking a door to keep people from coming in....
inhibition - (physiology) the process whereby nerves can retard or prevent the functioning of an organ or part; the inhibition of the heart by the vagus nerve nutrition - (physiology) the organic process of nourishing or being nourished; the processes by which an organism assimilates food and uses it for growth and maintenance