By the end of this training, learners will be able to: 1  Describe the benefits of a Safety Management System (SMS) 2  Explain the four components of an SMS. 3  Define the roles and responsibilities in an SMS.  Illustrate the importance of a positive safety culture.
Figs have a wealth of nutritional benefits and serve as key sources of essential nutrients. A half-cup of dried figs -- or a serving of six small fresh figs -- contains roughly 180 calories, or 9 percent of the daily calorie intake in a 2,000-calorie diet.
Although, this fruit is not only valuable for being edible but also for several health benefits that they bring to the person who eats them. Here is a list of health benefits that one can obtain by eating figs and fig leaves: Since figs possess a large amount of fiber, people who are obese and feel the need to drop a few pounds will find that in consuming figs, one can actually pursue an effective weight management program.