Because your weight training frequency is moderate, you have keep your volume per workout equally moderate to match this frequency. So, youâd end up doing 6 sets for each muscle 2 times per week = a total weekly volume of 12 sets.
Tragic hero as defined by Aristotle A tragic hero is a literary character who makes a judgment error that inevitably leads to his/her own destruction.
An example of this is found in Shakespeareâs Hamlet through the depiction of the central character. Although Hamlet is characterized as daring, brave, loyal, and intelligent, he is overwhelmed by his own conscience. The tragic hero is defined as one whose downfall is brought about due to their tragic flaw. Hamletâs inability to act on his fatherâs murder, his motherâs marriage, and his uncle assuming of the thrown are all evidence of his tragic flaw of procrastination. âRevenge his foul and most unnatural murderâ demands the ghost in (Act I, Scene 5, line 23).