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eccentric contraction, a type of muscle contraction that occurs as the muscle fibers lengthen, such as when a weight is lowered through a range of motion.The contractile force generated by the muscle is weaker than an opposing force, which causes the muscle to stretch.Compare concentric contraction. type of muscle contraction that occurs as the muscle fibers lengthen, such as when a weight is lowered through a range of motion. The contractile force generated by the muscle is weaker than an opposing force, which causes the muscle to stretch. Compare concentric contraction.
eccentric contraction contraction in the presence of a resistive force that results in elongation of a muscle, used to perform negative work or to decelerate a body part. It is less metabolically demanding than a concentric contraction but may cause disruption of associated connective tissue with delayed soreness or frank injury if it occurs in an unaccustomed manner.