The HEART CHAKRAâS color is green and the secondary color is pink. Chakra stones like rose quartz or. green tourmaline are useful. The THROAT CHAKRAâS color is blue like aqua or turquoise, secondary colors are various shades of lighter blues.
The foods listed below are known to be among the most essential for muscle development. 1. Water-although this one isn't actually a food it certainly is the most important item on this list, as muscle tissue is comprised of over 75 percent water. 2.
1 When your muscles are strong and well-developed, they are better equipped to aid in your recovery from a surgery by providing better support to the area.  Healthy muscle tissue will also be able to repair itself faster after the surgery, in the event that it is cut or damaged during the procedure.