Kegel Exercises. Kegel exercises are a type of pelvic floor muscle exercise that work to strengthen the muscles that hold urine in the bladder. Because urinary retention can be caused by muscle weakness, Kegel exercises may be beneficial in reinforcing the work of these muscles.
The DC Republican Party is the official Republican Party organization of the District of Columbia and a part of the Republican National Committee. The Republican Party of the District of Columbia is the second oldest state level Republican Party. Only the Republican Party of Wisconsin is older.
The Republican Party was, for a vital century, the major American political party that most frequently aligned with the cause of civil rights. The invariably realistic Frederick Douglass explained, âI knew that however bad the Republican Party was, the Democratic party was much worse.