2. Increase iodine intake â Iodine-rich food or supplements will help your thyroid maintain hormonal balance. Dietary sources of iodine include yogurt, sea vegetables, and eggs. Cooking beans with kombu and eating different types of seaweed are good ways to naturally increase iodine.
Answers. Best Answer: The spinal cord is the thick cable of nervous tissue attached the brain.The vertebral column is the stack of bones (vertebrae) that protect it. This picture http://www.daviddarling.info/images/spin... and this one http://www.jyi.org/articleimages/539/ori... show both. Source(s): Yaybob Â· 8 years ago.
10 most extreme places on Earth. The spine, alternately known as the vertebral column or backbone, is the structure that encloses and protects the spinal cord, which is the bundle of nerves that transmits signals from the brain to the rest of the body. The human spine serves to protect the bundle of nerves known as the spinal cord. 2  The spine is a central and crucial connector within the human skeletal structure.