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Blood Capillaries. The blood capillaries are where the important functions of the circulation take place: the exchange of material between circulation and cells. Capillaries are the smallest of the body's blood vessels. They are only one cell thick, and they are the sites of the transfer of oxygen and other nutrients from the bloodstream to other tissues in the body; they also collect carbon dioxide waste materials and fluids for return to the veins.
Arterioles are the smallest arteries and regulate blood flow into capillary beds through vasoconstriction and vasodilation. Capillaries are the smallest vessels and allow for exchange of substances between the blood and interstitial fluid.