Many health experts say that after about an hour of strenuous exercise, you need to increase your intake of both electrolytes and fluids. Keep in mind that fluid needs vary with type, duration and intensity of exercise, gender, body weight, temperature, humidity, and how much you sweat. Enter: sports drinks.
Missouri History:: Origin of Missouri. Missouri gets its name from a tribe of Sioux Indians of the state called the Missouris.
Missouri in Culture Expand. Missouri [(muh-zoor-ee, muh-zoor-uh)] State in the central United States bordered by Iowa to the north; Illinois, Kentucky, and Tennessee to the east; Arkansas to the south; and Oklahoma, Kansas, and Nebraska to the west. Its capital is Jefferson City, and its largest city is St. Louis.