Neck pain often arises from tight neck muscles that pull the neck vertebrae slightly out of alignment, called subluxation, which then impinge on sensory nerves entering the spine between these vertebrae. These sensory nerves relay that information back to the brain setting off the alarm in the form of pain.
Wrist Bending. Forward bending of your wrist is called flexion. This motion is needed for daily activities such as styling your hair, writing, getting dressed, using a screwdriver and lifting heavy objects. Normal wrist flexion is approximately 70 to 90 degrees.
2+ (Poor plus) Wrist can either resist slight pressure in the gravity-eliminated position or can move less than 50% range against gravity. 3- (Fair minus) Wrist in the against gravity position can move through more than 50% range of motion but cannot achieve full range of motion.