Doctors often start by prescribing an SSRI. These medications are safer and generally cause fewer bothersome side effects than other types of antidepressants. SSRIs include fluoxetine (Prozac, Selfemra), paroxetine (Paxil, Pexeva), sertraline (Zoloft), citalopram (Celexa) and escitalopram (Lexapro).
Eat an ovulation diet. There are a ton of foods that contain the necessary nutrients to help balance out your ovulation cycle and keep things running smoothly. Whole Grains can help increase your fiber intake, as well as Vitamins B and E. Eat more fruits and veggies for Vitamin C and antioxidants.
Just crack open a vitamin E capsule and apply the oil directly in the vagina to increase lubrication and soothe the vaginal lining. 2. Vitamin C - taking 500 - 1,000 mg of antioxidant-rich vitamin C daily is an excellent way to help protect the vaginal lining. 3. Zinc - if taken as a daily lozenge, zinc is good for immune support during a vaginitis outbreak. It is thought to revive vaginal tissue as well.