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heat will be absorbed and the products will be formed faster exothermic reaction will undergo spontaneously as it does not require any energy while endothermic reaction has to be supplied with energy to happen therefore exothermic reaction will be faster than endothermic reaction
The question is not which protein is better, but which one is better absorbed. Whey is the fastest digesting, whereas casein is slower digesting so your body gets the protein slowly and evenly throughout roughly 8 hours. Egg or Albumin protein is also slower digested to spread out absorption.