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Systems in your body carefully maintain normal blood pH levels, which fall between 7.35 and 7.45, regardless of your diet. While water with lemon juice may alter the pH of your urine, it won't likely influence the overall acidity of your body. Learning more about the tangy beverage and your body's pH system may inspire you to make wise dietary decisions.
According to many studies, when the body`s pH is acidic is the time when disease occur. Regular consumption of lemon water can regulate the acidity in the body and thus, prevent diseases such as uric acid. 6. Promotes Better Digestion. Lemon juice produces citric acids which are good for the entire digestive system and help in cramps and stomach pain.