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This alone, suggests a strong link between the pineal gland and aging. But this is not pure conjecture alone; the pineal gland produces melatonin, a hormone vital for proper, healthy sleep. It plays a major role in seasonal based cycles, and therefore, controls sexual and physical development, metabolism, health, sleep, and hibernation in animals.
The primary function of the pineal gland is to secrete melatonin, which plays a role in regulating sleep cycles and in sexual development. The pineal gland also helps to regulate endocrine functions and to convert nervous signals into endocrine signals.