Chest freezers were often kept in garages and other cold places and worked efficiently (and economically) by not having to fight central heating temperatures. I have read your column for years, and been impressed with the clear explanations you normally provide.
Amino acids are found in animal sources such as meats, milk, fish, and eggs. They are also found in plant sources such as soy, beans, legumes, nut butters, and some grains (such as wheat germ and quinoa). You do not need to eat animal products to get all the protein you need in your diet.
I'm thinking about 25% fat ground beef or pork loin....of course eggs and butter included I am sure you could use any fatty meat but then it wouldn't be called a Steak and Eggs Diet.lenty of pro plans are all chicken and/or other lean meats. You can add fat to leaner meats if you want. Since I see just the word steak used, who knows what that really means in terms of cut off the cow.