English name. In English, the name Teanna means-free spirit or beautiful mind.The name Teanna originated as an English name. The name Teanna is most often used as a girl name or female name.
It also helps keep your muscles and joints loose. Increase speed. The easiest way to break a sweat walking is to simply walk faster. The average person walks comfortably around three miles per hour. Speeding up to four miles per hour -- a brisk pace -- will challenge your muscles and get your heart pumping even faster. Climb a hill.
Getting Foul Sweat Odor Out of Clothes. 1  One of the easy and effective ways to get the perspiration smell out of clothes is to hang them out in the sun. 2  Exposure to sunlight is the best way to get rid of any foul smell. 3  In case of delicate clothes, you can hang them inside out in a place that receives indirect sunlight.