Many health experts say that after about an hour of strenuous exercise, you need to increase your intake of both electrolytes and fluids. Keep in mind that fluid needs vary with type, duration and intensity of exercise, gender, body weight, temperature, humidity, and how much you sweat. Enter: sports drinks.
Missouri History:: Origin of Missouri. Missouri gets its name from a tribe of Sioux Indians of the state called the Missouris.
There are 114 counties and one independent city in the U.S. state of Missouri. Following the Louisiana Purchase and the admittance of Louisiana into the United States in 1812, five counties were formed out of the Missouri Territory at the first general assembly: Cape Girardeau, New Madrid, Saint Charles, Saint Louis, and Ste.