Because your weight training frequency is moderate, you have keep your volume per workout equally moderate to match this frequency. So, youâd end up doing 6 sets for each muscle 2 times per week = a total weekly volume of 12 sets.
Tragic hero as defined by Aristotle A tragic hero is a literary character who makes a judgment error that inevitably leads to his/her own destruction.
Aristotle defined a tragic hero as such a person who neither is superior in virtue and justice, nor undergoes a change to misfortune because of vice and wickedness, but because of some error, and who is one of those people with a great reputation and good fortune (duBois 63).