Ingredients. 1  1 pound extra lean ground beef (95% lean) 2  1 onion chopped (1-1/2 cups) 3  Salt and pepper or other seasoning to taste (I used 1-1/2 teaspoons Montreal Steak Seasoning)  3 medium potatoes, peeled and chopped into tiny cubes (2 1  cups) 1 package (16 ounces) frozen mixed vegetables.  1-1/2 cups frozen corn kernels.
Even in death Vollmer seemed to do the extraordinary things by donating his body to the University of California and all his books to the Police Department. Such a stellar career in Law Enforcement should be celebrated. He truly was a legend in every sense of the word.ven in death Vollmer seemed to do the extraordinary things by donating his body to the University of California and all his books to the Police Department. Such a stellar career in Law Enforcement should be celebrated. He truly was a legend in every sense of the word.
H. Wade Ables, long ill, died at 6:30 last evening at his home in Kanauga. He was a son of Lincoln Ables and the late Eva Hix Ables, and was born Sept. 4, 1901. Since the death of Mrs. Ables about 16 years ago, Wade and his father kept up the family home.eorge Harold Allison, 42, son of Ray and Eva Allison of Kanauga, died of a cerebral hemorrhage on Oct. 30 at his home in Culpepper, Va. Harold was a graduate of Gallia Academy High School in 1955. He also attended Rio Grande College and later specialized in electronics.