lateral. adj. 1. of or relating to the side or sides: a lateral blow. 2. (Phonetics & Phonology) phonetics (of a speech sound like l) pronounced with the tip of the tongue touching the centre of the alveolar ridge, leaving space on one or both sides for the passage of the airstream.n.dj. 1. of or relating to the side or sides: a lateral blow. 2. (Phonetics & Phonology) phonetics (of a speech sound like l) pronounced with the tip of the tongue touching the centre of the alveolar ridge, leaving space on one or both sides for the passage of the airstream. n.
Broccoli is a great source of goodness for your eye health. You are going to get a healthy dose of Vitamin C by eating broccoli, which is fantastic news for your eyes. This vitamin is particularly good as it may reduce the risk of cataracts and macular degeneration, alongside having many other health benefits.
Vitamin A allows your eyes to adjust in dimming light and see in the dark. A slight deficiency can cause varying degrees of night blindness, while a more serious deficiency can result in total blindness. Youâll get about 50 percent of the daily value for vitamin A from a 1-cup serving of cooked broccoli.