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Pumpkin seeds â pumpkin seeds are very good for the kidneys as they are wonderfully rich in a number of antioxidants, minerals and vitamins. Pumpkin seeds can promote healthy kidney function by reducing the risk of kidney stones. Find here how to use pumpkin as a remedy.
Eating a healthy and nutrient rich diet can help support your kidney functions and may also have the benefit of managing other conditions. 1  Choose a balance of healthy foods such as fruits, vegetables, whole grains, dairy products, lean meats, and beans.  Avoid too much sodium.