When petty cash is used for business expenses, the appropriate expense account -- such as office supplies or employee reimbursement -- should be expensed.
1. Saturated Fats. So how much and what kinds of fat should you be eating? Expert guidelines suggest that 20 to 30 percent of your daily calories should come from fats, and no more than 10 percent from the saturated variety. Based on a diet of 1,800 calories a day, that's between 40 and 60 grams of fat daily.
According to the Dietary Guidelines for Americans, total fat intake should be between 20 and 35 percent of total calories. On a 2,000 calorie diet, 30 percent calories from fat would be 65 grams.