In reading and writing large numbers we group place values into periods âones or unitâ, âtensâ, âhundredâ, âthousandâ, â10 thousandâ, â100 thousandâ, âmillionâ, â10 millionâ, â100 millionâ, âbillionâ, â10 billionâ, â100 billionâ, âtrillionâ are periods. For example: Ones/Unit = 1. Tens = 10.
Quick Answer. The average person walks approximately 3,000 to 4,000 steps per day, which equates to around 2 miles per day. In order to get the proper amount of exercise, at least 10,000 steps per day, or around 5 miles, are needed. Continue Reading.
Since then, the suggestion has been studied and found to have significant health benefits, especially for people who live a more sedentary life. Walking 10,000 steps equates to about five miles a day, which is quite an increase for those who sit at a desk all day. It comes out to about 90 active minutes a day, which is three times the amount recommended by the U.S. Centers for Disease Control and Prevention. Instead, it recommends adults engage in 150 minutes of moderate activity a week, such as brisk walking.