Mortgage Note. A mortgage note is a document created by lenders in some states to secure a mortgage debt. Unlike a deed of trust, the property owner acquires title to the property during the closing process. The seller will also transfer the deed to the purchaser at closing instead executing a deed of trust.
Proteins are essential nutrients for the human body. They are one of the building blocks of body tissue, and can also serve as a fuel source. As a fuel, proteins contain 4 kcal per gram, just like carbohydrates and unlike lipids, which contain 9 kcal per gram.
Benefits of reaching your daily protein needs: 1  Build Muscle. Since you need protein to build muscle, eating enough protein will ensure your body has what it needs to build new one. 2  Maintain Muscle. Getting your body the protein it needs will improve muscle recovery and prevent muscle breakdown from exercising. 3  Fat Loss.