Base is used broadly in both literal and figurative contexts: the wide base of the pyramid; a party seeking to expand its power base. Basis is used in a nonphysical sense: Healthy scepticism is the basis of all accurate observation (Arthur Conan Doyle).
Omega-3 fats also lower blood pressure and heart rate, improve blood vessel function, and, at higher doses, lower triglycerides and may ease inflammation, which plays a role in the development of atherosclerosis. Several large trials have evaluated the effect of fish or fish oils on heart disease.
Foods That Fight Inflammation. Studies have suggested that vitamin E may play a key role in protecting the body from pro-inflammatory molecules called cytokinesâand one of the best sources of this vitamin is dark green veggies, such as spinach, kale, broccoli, and collard greens.