I don't think it is a matter of how many times a day you go. Its color the darker the urine the more dehydrated you are. If you drink the amount needed your urine will almost if not clear. I also don't think there's a healthy amount.
To remove any member as an admin, you need to first remove him/her from the group and re-add him. Follow the steps for doing so: 1  Just like you did above, open the list of members. 2  Here you will see the names of the members who are group admins. 3  Tap and hold to that name and select the option Remove âMember Nameâ .ollow the steps to do so: 1  This only works when you are the admin of a certain group. 2  Open the group where you are the admin. 3  Now, open the list of members just by clicking on the group info. 4  Now, simply press and hold on the name/number of the member whom you are planning to make the group admin.
You can adjust your settings so that you stay a member, but stop receiving group email. 1  Open Google Groups. 2  Click My Groups name of the group you want to unsubscribe from. 3  In the upper-right corner, click My Settings Membership and email settings. 4  From the drop-down, select Don't send email updates..ou can remove yourself from a group using any of these steps: 1  Option 1: Reply to an email from the group with REMOVE ME as the subject of your message. 2  Option 2: Send an email to groupname +unsubscribe@googlegroups.com.