Some call fasting a spiritual discipline. It is often connected with prayer, Bible study and meditation. What is fasting and why does the Bible encourage us to fast?
Here are just a few facts about carbohydrates that may clear things up. Complex carbohydrates are best: Carbohydrates are an important part of a healthy diet and provide the body with the fuel it needs for physical activity and for proper organ function.There are two types of carbohydratesâcomplex and simple.ere are just a few facts about carbohydrates that may clear things up. Complex carbohydrates are best: Carbohydrates are an important part of a healthy diet and provide the body with the fuel it needs for physical activity and for proper organ function.
Complex carbohydrates are generally healthier for you than simple carbs. They take much longer to digest and often-but not always-contain a good amount of vitamins, minerals, and fiber. A few examples of complex carbohydrates are: By far the best (healthiest) complex carbs are vegetables and legumes (beans, peas, etc).tarches are complex carbohydrates that take longer to be digested and include foods such as breads, grains, pasta, tortillas, noodles, fruits and vegetables. For further information, see the page link, further down this page, listed under Related Questions. 10 people found this useful.