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A healthy resting heart rate is between 60 and 100 beats per minute for adults. But the upper end of that range may mean a greater chance of serious health problems.
Pulse Rates At Rest. At rest, a woman's pulse should always be lower. A normal pulse for a woman not currently involved in a strenuous activity is between 60 to 70 beats per minute.It is not uncommon for a woman's pulse to be slightly higher or lower depending on other factors.ulse Rates At Rest. At rest, a woman's pulse should always be lower. A normal pulse for a woman not currently involved in a strenuous activity is between 60 to 70 beats per minute.