Foods rich in potassiumâlike bananas, plus avocados, kiwis, oranges, and pistachiosâprevent water retention by regulating sodium levels in your body and can thus reduce salt-induced bloating. Bananas also have soluble fiber, which can relieve or prevent constipation.
1 Saturn is the sixth planet from the Sun, and last of the planets known to ancient civilizations. 2  It was known to the Babylonians and Far Eastern observer. 3  Saturn is one of five planets able to be seen with the naked eye. 4  It is also the fifth brightest object in the solar system.
by Fraser Cain on January 23, 2009. Saturn is a ball made up almost entirely of hydrogen and helium. The density and temperature changes the deeper into the planet you go, but Saturn canât be said to have a solid surface. If you tried to walk on the surface of Saturn, you would fall into the planet, suffering higher temperatures and pressures until you were crushed inside the planet. Saturn captured by Voyager. Image credit: NASA/JPL. But Saturn appears to have a surface, so what are we looking at. The outer atmosphere of Saturn consists of 93% molecular hydrogen and the rest helium, with trace amounts of ammonia, acetylene, ethane, phosphine and methane.