The exercises you may perform are gentle, range of motion (stretching) exercises designed to restore movement and strength to your joint and to promote blood flow for healing.It is important to stay proactive in your physical therapy since it can have a direct impact on the total outcome of your surgery.
MNT featured. Just a couple of servings of potato a day can reduce blood pressure in obese or overweight people with high blood pressure, calling into question the lowly spud's current reputation as a fattening, unhealthy food, according to new research presented at a conference in Denver, Colorado, USA, on Wednesday.
Foods That Fight Hypertension. Yes, a baked potato is good for your blood pressure â Brian Hagiwara/Getty Images. Many of the foods you already enjoy â blueberries, cereal, baked potatoes â can help lower your blood pressure. 1  6 fabulous foods that fight high blood pressure. 2  Read.