Welcome to the KU Department of Special Education. The Department of Special Education at the University of Kansas consistently ranks as one of the top graduate-level special education programs in the country.
For example, a 3-ounce serving of lean beef or pork, or 1 slice of bacon, contains neither sugar, while chicken and turkey meat is also fructose- and lactose-free. Fish is also a good choice if you're fructose- or lactose-intolerant because fish such as salmon, catfish and many other types also lack both sugars. But many meat and fish dishes prepared with certain sauces or other, sugar-containing ingredients may contain fructose or lactose.
Cutting back on sugar and carbs (including rice, potatoes, and pasta) Avoiding certain foods, such as celery and white onion. Eating more of foods that are high in protein, fat, and/or cholesterol (such as eggs, pork, and red meat) Eating grapefruit or grapefruit juice before or with every meal.