The independent number is the number that determines the value of the dependent number. For example, in the equation y=2x, the value of y is dependent on the value of x at thaâ¦t point multiplied by two.
This is also known as Mountain Pose. This tutorial is for a warrior pose with your left foot forward. Step back with your right foot, angling it to your right. Your right toes will point diagonally and to your right, at a roughly 45-degree angle to your left foot, which stays in place and faces forward.
Bow Pose can be a great way to regain balance and strength after a day (or lifetime) of slouching forward. 1  Be sure to modify the pose as needed, and ease up if you feel any pinching or jarring pain in your back or neck. Here are a few simple modifications that will lighten or deepen the pose for you: 1  If you can't hold onto your ankles, use a yoga strap. Wrap the strap around the front of your ankles before coming into the pose. 2  For a greater challenge, practice the pose with your thighs, calves, and inner feet pressing together.