In food terms, you could hit (and even exceed) that target by eating the following foods over the course of a day: Â½ cup oatmeal (3 grams fiber), 1 small banana (3 grams), Â½ cup cooked red or black beans (7 grams), 1 small apple (5 grams), Â½ cup lentils (8 grams), and Â½ cup blueberries (3 grams).
Classes you need to take to become a dental hygienist An associates degree in dental hygiene, which takes two years, is required to start practice. High school students should focus on core courses, including biology, chemistry, and math.
To specialize in Endodontics (root canals), Periodontics (gum disease), Orthodontics (braces) or Pedodontics (treating children) you go to school for an additional 2 years beyond dental school making it a total of 10 years. To become an Oral Surgeon it is 4 years beyond dental school making it a total of 12 years.Hygienist: There are 2 different programs to become a hygienist. You can get an associate's degree which takes approximately 2 1/2 - 3 years to obtain.It is 2 years of hygiene school plus a semester or two obtaining pre-requisits. Or you can get a bachelor's degree which takes 4 years.ating Newest Oldest. Best Answer: Dentist: approximately 4 years to receive a bachelor's degree and then another 4 years of dental school making it a total of 8 years of college to become a general dentist.