To diagnose a problem with the port, try using a different battery and cord for a while. Damaged Power Cord. The power cord is a wire inside a plastic sheath, and the wire can break with or without damage to the sheath. If the power goes on and off as the cord is moved or bent, the wire is likely broken.
You can work out if you're sore. Don't exercise the same muscle groups that are hurting. Do legs one day and exercise your upper body the next. By doing so, you'll still be able to get exercise and allow your lower body to recover and rebuild.
October 02, 1990|By Dr. Gabe Mirkin | Dr. Gabe Mirkin,New York Times Syndicate. Even for those of us in excellent shape, it's common for muscles to feel sore the day after a hard workout. And although taking aspirin may relieve your pains temporarily, it also can delay your recovery. When your muscles feel sore, the best treatment is to take the day off. Don't even stretch. The soreness you feel is caused by bleeding into and damage to the microscopic fibers of your muscles.