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Itâs simply going to happen to some people.â Although itâs most common in the neck, back, and shoulders a pinched nerve can occur almost anywhere in the body and has different severity. In a mild case of a pinched nerve, the problem may dissolve within a few minutes. In moderate cases, alternative therapies such as massage therapy and chiropractic care may be the answer youâre looking for. In a severe case, surgery may be the only answer to keep the problem from reoccurring over and over.
The doctor may combine this with anti-inflammatory medications, such as naproxen or ibuprofen, to provide relief from the pain that a pinched nerve causes, as stated by Everyday Health. Physical therapy on a pinched nerve in the neck may involve ice or heat therapy, cervical traction, electrical stimulation and massage. The patient is likely to receive instructions for exercises to perform at home between sessions therapy sessions to expedite recovery, notes Everyday Health.