Foucaultâs thought was overtly political during one phase of his career, coinciding exactly with the decade of the 1970s, and corresponding to a methodology he designated âgenealogyâ. It is during this period that, alongside the study of discourses, he analysed power as such in its historical permutations.
Oranges, lemons and other citrus fruits are also rich in Vitamin B-12 and beta-carotene, thus helping you to maintain your eyesight. Spinach: All green and leafy vegetables are good for your eyes. Spinach contains high volume of Lutein, which prevents cell damage. Eye muscles and cells are very sensitive and fragile. Lutein makes your eye muscles stronger and helps to prevent infections.
Regularly eating these foods can help lead to good eye health 1  : Green, leafy vegetables such as spinach, kale, and collards. 2  Salmon, tuna, and other oily fish. 3  Eggs, nuts, beans, and other non-meat protein sources.4  Oranges and other citrus fruits or juices.rotecting your eyes starts with the food on your plate. Nutrients such as omega-3 fatty acids, lutein, zinc, and vitamins C and E might help ward off age-related vision problems such as macular degeneration and cataracts, studies show. Regularly eating these foods can help lead to good eye health :