Other causes of cat sneezing include allergies, irritants such as dust or smoke, a foreign object such as a seed lodged in the nasal passage, nasal polyps, nasal cancer, or fungal infection. The inhalation of mold, pollen, and dust is one of the most common causes of intermittent cat sneezing.
Just doing something is better than no exercise at all. Remember, 20 minutes is considered the minimum prescribed amount of exercise for one day. As your body adjusts to this level of exercise, you should increase the amount of exercise that you are doing to continue receiving the maximum benefits.
Time it right. Whether you're strength training or going on a run, you want to make sure you have something within four hours before the workout and then a smaller snack in the hour before, says Bell-Wilson. If you know your workout is only going to last 45 minutes, keep the snack small, she says.