with its source form and related girl names. Maisie (#624 IN RECENT RANKINGS), Maisy (#1144), Mazie (#1775) and Maizie are the prominent varying forms of Mazey (NOT RANKED). Usage of these forms of Mazey is at its highest presently, except for the form Mazie which has fallen out of fashion.
Water-soluble vitamins, especially most of the B vitamins and vitamin C, leach into cooking water. Vitamins A, D and E are fat-soluble and leach into cooking oils. Vitamin C is the most likely to get lost in cooking, according to Scientific American. It's susceptible to heat, air and water.
Vitamins A and D are found in fish oils. A number of synthetic forms of vitamins A and D are frequently used in supplements, and these should be strictly avoided. An example is vitamin D2, or irradiated ergosterol, which is produced by irradiation of primary grown yeast with ultraviolet light.itamins A and D are found in fish oils. A number of synthetic forms of vitamins A and D are frequently used in supplements, and these should be strictly avoided. An example is vitamin D2, or irradiated ergosterol, which is produced by irradiation of primary grown yeast with ultraviolet light.