Lows & highs: Blood sugar levels. Keeping blood glucose (sugar) levels in a healthy range can be challenging. Knowing and understanding the symptoms of high and low blood sugar is very important for people living with diabetes, as well as their friends and family members.
There is not a way to know for certain how long after your period you will ovulate, however. Ovulation does not occur in relation to the previous period, but rather to the next period. You will ovulate 14 days prior to the start of your next menstrual cycle. This means, then, that if you have a 28-day cycle, you will ovulate roughly 14 days after your period, and 14 days prior to the start of your next period. If you have a 31 day cycle, however, you will ovulate roughly 17 days after your period, and, again, 14 days prior to the start of your next period. If you are trying to conceive, you should begin to have intercourse roughly 4-5 days prior to ovulation, as the sperm can live in the body for about 5 days.
For most women, the length of time between ovulation (when an egg is released from the ovary) and their monthly period is between 12 to 16 days (this is called the luteal phase). The first day of your menstrual cycle is the first day of your period (day 1). The period usually then lasts anything from 3 to 7 days. You'll probably find that if you get any period pains, they'll be at their worst in the first few days of your period.