exploitation noun [ U ] (GOOD USE) âº the use of something in order to get an advantage from it: Britain's exploitation of its natural gas reserves began after the Second World War. More examples. The protection of the Antarctic from commercial exploitation is an important goal of environmentalists.
Health benefits of blackberries. 1  As in other kinds of bush berries, blackberries too packed with many plant nutrients such as vitamins, minerals, antioxidants, and dietary fibers that are essential for optimum health. 2  The berries are very low in calories. 100 g provide just 43 calories. Nonetheless, they are rich in soluble and insoluble fiber (100 g whole berries consist of 5.3 g or 14% RDA of fiber). Xylitol is a low-calorie sugar substitute existing in the fiber content.
Other high-content sources are black raspberry (589 mg/100g), blueberry (558 mg/100g), cherry (350-400 mg/100g), red raspberry (365 mg/100g), acai berry (320 mg/100g). But gooseberry, which is only greenish-yellowish in color when ripe, has almost undetectable amounts of anthocyanins - 0.07mg/100g of fresh weight.t can be used as is or reconstituted in 6-8 ounces of water and taken as an excellent source of antioxidants, to help ease pain, or right before bedtime as a natural sleep aid-tart cherries are the only food source of melatonin in such high concentrations that it is able to positively affect health.