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Common causes of Sleep disturbance. Some of the common causes of Sleep disturbance may include: 1  Aging.  Alcoholism or abruptly stopping alcohol after long-term use.
Learn about insomnia, the most common sleep complaint among adults. Causes include: menopause, anxiety, stress, and depression, chronic pain, congestive heart failure, COPD, jet lag, and more. Including different treatment, symptoms and signs.