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There are many measurements of water, but the most important for determining the best water to drink are, the pH, oxidative reduction potentialâor energy potential/activityâmolecular structure, and purity.
How to Control the Bodyâs PH Levels Through Diet: The best way to support a healthy acidic-alkaline balance within the body is to consume diet that is composed of 50% to 80% alkaline foods. For proper nutrition, it is still necessary to consume some acidic foods. These foods should just be limited to less than half of oneâs diet.