CODE YELLOW â âStudents and staff, we are in a code yellow, community lockdown.â This means there is something in the community that poses a threat to the school, i.e., bank robbery, shots fired, police chase, etc. All outside activities should cease and students/staff should move into the building.
A 2010 study out of Australia found that garlic is another powerful food-based medicine that naturally lowers cholesterol levels and reduces blood pressure. Taking garlic tablets or capsule supplements is a great way to regularly consume the herb in high enough amounts to derive significant benefits.
In Chinese medicine, green tea such as genmaicha is believed to help lower high blood pressure; however, research on this use is inconclusive. A study published in 2004 in the âArchives of Internal Medicineâ concluded that drinking green tea daily for one year significantly reduced the risk of developing hypertension.