Maya Angelou recites her poem 'On the Pulse of Morning' at the inauguration of President Bill Clinton on January 20, 1993.
Pregnant women could also go for a swim at a swimming pool, but it can also be risky in some circumstances. The chemicals used in swimming pools can be dangerous for moms-to-be and their babies, if too much is being added to the water, but normal levels of chlorine are generally OK unless the water is ingested.
Drinking enough water in the early months of your pregnancy can help relieve pregnancy symptoms such as constipation, hemorrhoids and morning sickness. Water also helps your body cope with the hormonal and physiological changes throughout your pregnancy.