A diet rich in carotenoids may help protect the skin against harmful ultraviolet radiation from the sun. Carotenoids are pigments that give fruits and vegetables such as carrots, cantaloupe, tomatoes, sweet potato, kale, spinach, and collard greens their vibrant orange, red, yellow, and green colors.
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One commercial jump higher than all others is at the Royal Gorge Bridge in Colorado. The height of the platform is 321 metres (1,053 ft). However, this jump is rarely available, as part of the Royal Gorge Go Fast Gamesâfirst in 2005, then again in 2007.