Taste of Cape will benefit Southeast theater, dance department. Ten Cape Girardeau businesses will participate in the Taste of Cape restaurant hop April 21 to benefit Southeast Missouri State University's department of theatre and dance.
Sting also riffs on the lyrics in his song  Love Is the Seventh Wave , singing Every breath you take/every move you make/every cake you bake/every leg you break....
When it comes to cadence, the magic number is 180âor so goes the conventional thinking. At the 1984 Olympics, famed coach and running researcher Jack Daniels counted the strides of distance runners as they raced, and found nearly all of them took at least 180 steps per minute.