Other causes of cat sneezing include allergies, irritants such as dust or smoke, a foreign object such as a seed lodged in the nasal passage, nasal polyps, nasal cancer, or fungal infection. The inhalation of mold, pollen, and dust is one of the most common causes of intermittent cat sneezing.
Just doing something is better than no exercise at all. Remember, 20 minutes is considered the minimum prescribed amount of exercise for one day. As your body adjusts to this level of exercise, you should increase the amount of exercise that you are doing to continue receiving the maximum benefits.
Generally, you will make the best progress for the first 3 weeks of starting a new workout routine. After 3 weeks your body starts to adapt and your progress will slow down. In the following workout routine I have placed 4 different, 3-week workout cycles back to back in order to make a 12 week workout program. This program requires you to workout 4 days per week.