To keep arteries healthy, use liquid fats (oils). The best ones are olive, canola, corn and safflower oils, because they contain the least saturated fat. You can use olive, canola, corn or safflower oil just like any other cooking oil. For example, use them: To make your own salad dressing. To grill, sautÃ© or stir-fry foods. To prepare recipes that call for oil.
Reading, PA crime analytics. About Scout's Crime Data. The crime rate in Reading is considerably higher than the national average across all communities in America from the largest to the smallest, although at 38 crimes per one thousand residents, it is not among the communities with the very highest crime rate.
Although his book is written for teachers, many of the strategies can be adapted for use at home. In summarizing Rasinskiâs advice where it applies to parents, weâve come up with 26 tips. Why is reading aloud important? 1. Being read to can be fun, engaging and authentic. It shows kids that reading can be emotionally powerful, and it motivates them to read more. It also introduces genres outside their usual interests and lets them hear fluent, expressive reading above their current reading level. 2.