The exercises you may perform are gentle, range of motion (stretching) exercises designed to restore movement and strength to your joint and to promote blood flow for healing.It is important to stay proactive in your physical therapy since it can have a direct impact on the total outcome of your surgery.
MNT featured. Just a couple of servings of potato a day can reduce blood pressure in obese or overweight people with high blood pressure, calling into question the lowly spud's current reputation as a fattening, unhealthy food, according to new research presented at a conference in Denver, Colorado, USA, on Wednesday.
Potatoes are naturally heart healthy, with all three of these varieties -- russet, red and white -- containing the same unique combination of potassium, vitamin B6, vitamin C and fiber.A British study discovered that potatoes also contain compounds called kukoamines, which lower blood pressure.otatoes are naturally heart healthy, with all three of these varieties -- russet, red and white -- containing the same unique combination of potassium, vitamin B6, vitamin C and fiber.