Dark Chocolate. This treat is loaded with flavonoids that dilate your arteries. Eat about 1.6 ounces of dark chocolate (about the size of a regular Hersheyâs bar) dailyâthatâs the amount researchers at the University of California found improved blood-vessel dilation by more than 10 percent.
On International Mother Language Day UNESCO and other UN agencies take part in the events to promote cultural and linguistic diversity all around the world.n International Mother Language Day monument was constructed at Ashfield Park in Sydney, Australia. Here we can see the images of Shaheed Minar and the globe on the face of the stone with the words we will remember the martyr of 21st February written on it in both Bengali and English languages.
Each day, war and conflict forces families - mothers, fathers and children - to flee their homes. June 20th is World Refugee Day - UNHCR's chance to make it known that 1 family torn apart by war is too many. That includes families like Oumi's. Her husband Matak and their three children saw their happy life as farmers fall apart when civil war came to their village. Oumi and Matak grabbed their children and fled into the bush as soldiers marched through their village. Bombs were falling from planes. People were screaming and dying all around them. That's why Oumi and refugees like her need your support.