In addition to serving individuals, ISPs also serve large companies, providing a direct connection from the company's networks to the Internet. ISPs themselves are connected to one another through Network Access Points (NAPs) . ISPs may also be called IAPs (Internet Access Providers) .
The New Abs Diet for Women: What You Can Eat. Front and center on the plan are the 12 power foods featured in the menu plans. These foods are highlighted because they are nutrient-rich, contain protein, calcium, and healthy fats. Portion sizes are prescribed to keep calories in check, even for power foods.
Eggs, beans, lentils and soy are also good sources of protein. fotyma/iStock/Getty Images. Fish and Flax Oil. Fatty fish, including tuna and salmon, and flax oil are rich in omega-3 fatty acids. Omega-3âs are a beneficial kind of fat that boost the immune system by increase the germ-eating activity of white blood cells.