Many of you have asked how did I actually shop for free on the Can You Feed Your Family For Free segment on The Rachael Ray Show. (Note: Click the link to see ALL 4 videos from the segment). Items in my cart included items that usually do not have a coupon. Items such as meat, veggies, eggs and much more.
Pumpkin Pie - Food Maxx 11 Pumpkin Pie (serving Size = 1 Piece (1/11 Pie)) (1 serving) Calories: 300, Fat: 12g, Carbs: 44g, Protein: 5g Show full nutrition information
Some versions of pumpkin soup are much higher in calories than average, with as much as 419 calories in a serving of about 1.5 cups. These soups are made with added high-calorie ingredients, such as cheddar cheese, and a higher proportion of cream to chicken broth.dding Flavor Without Many Calories. Instead of using high-fat ingredients to add flavor to your soup, use herbs and spices. Some spices that go well with pumpkin soup include curry powder, garlic, ginger, hot pepper flakes, mustard seeds, cardamom, coriander, cumin, nutmeg, cinnamon, cloves, chili powder and cilantro.