Add Some Variety to Your Diet With the many different kinds of legumes available, you should have no trouble adding these delicious and healthy vegetables to your meals on a regular basis. Get to know some different legumes and start adding some protein and iron into your diet.
(July 2015) (Learn how and when to remove this template message) Ramadan (Arabic: Ø±ÙØ¶Ø§Ù) or Ramadhan is the ninth month of the Islamic calendar, and the month in which the Quran was revealed. Fasting during the month of Ramadan is one of the Five Pillars of Islam. The month is spent by Muslims fasting during the daylight hours from dawn to sunset.
The Islamic calendar is based on the lunar cycle. The month of Ramadan is the ninth month and begins with a combination of the sighting of the new moon and astronomical calculations. The exact time of Ramadan sometimes varies from place to place as some rely heavily on the moon sightings, while others depend on science.