Healthy stress is a major factor in heart health. Distress, or harmful stress is a major factor in heart disease. The way you breathe is critical to your stress responses, healthy heart function and longevity. 1. Try this breathing exercise: The Squeeze and Breathe.
In church architecture, the chancel is the space around the altar, including the choir and the sanctuary (sometimes called the presbytery), at the liturgical east end of a traditional Christian church building.[1] It may terminate in an apse.
The thick-walled aiseless churches had archway leading into rectangular chancels. Bell towers often had an attached circular stair turret. Windows were often arched or had triangular heads. Many cathedrals were of monastic foundation serving a dual role, which affected their architecture, in particular the extended length of the choir and transepts. Many parish churches were commenced at this period.