Depending on how much weight you need to lose, you can safely continue with Phase 1 as long as the following three conditions are met: 1  Your blood chemistry, lipid values, blood pressure or blood sugar levels continue to improve or remain stable and within normal limits. ( 1 You will have to visit your doctor to have these levels tested.) 2  You feel well and are experiencing a high energy level, normal sleep patterns and stable moods. 3  You are not bored.
When driving slowly, more steering input is required to turn your vehicle. While this method is popular, it isnât as safe as the hand-to-hand method. In fact, some countries have outlawed hand-over-hand steering. It also exposes you to additional risk of injury to arms, hands, and face if the airbag deploys.
Cars and Automobiles. Contrary to the other answers, steering a car with failed power steering is quite possible. It is difficult at low speed, and extremely difficult when stopped, but it can be done. You'll build your arm and chest muscles doing it for any extended period of time. My '87 Mercury leaked power steering fluid like a seive, and I was still able to drive it - even pulling a trailer - without the hydraulic boost. But the other answers are correct that doing so can and eventually will cause the power steering pump to fail.