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Beer does contain sodium. The average amount of sodium in beer is 14 milligrams in a serving of 12 fluid ounces. The typical serving of 12 ounces also contains roughly 12 grams of carbohydrates and 1.6 grams of protein. Beer does not contain any fat.
Other Vitamins and Minerals. Although beer contains large amounts of some B vitamins, its alcohol content inhibits your body's ability to absorb these nutrients. Most beers are not a source of any other vitamins. However, they do contain significant amounts of minerals other than iron.For example, one can of lager beer contains 7.1 percent of your daily phosphorus and 5 percent of a man's and 6.6 percent of a woman's daily magnesium.ther Vitamins and Minerals. Although beer contains large amounts of some B vitamins, its alcohol content inhibits your body's ability to absorb these nutrients. Most beers are not a source of any other vitamins. However, they do contain significant amounts of minerals other than iron.