The exercises you may perform are gentle, range of motion (stretching) exercises designed to restore movement and strength to your joint and to promote blood flow for healing.It is important to stay proactive in your physical therapy since it can have a direct impact on the total outcome of your surgery.
MNT featured. Just a couple of servings of potato a day can reduce blood pressure in obese or overweight people with high blood pressure, calling into question the lowly spud's current reputation as a fattening, unhealthy food, according to new research presented at a conference in Denver, Colorado, USA, on Wednesday.
Low-Sodium/Fat. A high-sodium, high-fat diet increases blood pressure, and potato chips are chief offenders. Healthier chips are those labeled as âlow-sodium,â and those that are baked instead of fried. Baking the chips lowers the overall fat content, making for a healthier option.