Recovery Audit Contractors (RAC) are designed to protect Medicare by identifying. 1. Recovery Audit Contractors (RAC) identified improper payments; 2. the Centers for Medicare & Medicaid Services (CMS) took corrective. actions to address vulnerabilities;
Drinking a gallon of water a day, or 4 liters, is what I recommend to people who are trying to lose weight. A gallon of water a day helps keep you full, flush your system, increase your metabolism, and other benefits of drinking water.
I'm a member of a fitness program where they say if you drink 64 oz of water every day to help lose weight. When I drink just 64 oz (plus or minus 1-3 oz) it does nothing for my weight. When I drink 70-84 ++ oz my weight drops.