with its source form and related girl names. Maisie (#624 IN RECENT RANKINGS), Maisy (#1144), Mazie (#1775) and Maizie are the prominent varying forms of Mazey (NOT RANKED). Usage of these forms of Mazey is at its highest presently, except for the form Mazie which has fallen out of fashion.
Water-soluble vitamins, especially most of the B vitamins and vitamin C, leach into cooking water. Vitamins A, D and E are fat-soluble and leach into cooking oils. Vitamin C is the most likely to get lost in cooking, according to Scientific American. It's susceptible to heat, air and water.
Answer. Vitamin D does not occur naturally in many foods. It is in oily salt water fishes, like salmon and sardines, fish liver oil, egg yolks, liver, and mushrooms exposed to Ultraviolet B radiation. Milk is fortified with vitamin D, but yogurt is not always; many breakfast cereals, but not all, are fortified too. Always check the labels on those products.