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Beer does contain sodium. The average amount of sodium in beer is 14 milligrams in a serving of 12 fluid ounces. The typical serving of 12 ounces also contains roughly 12 grams of carbohydrates and 1.6 grams of protein. Beer does not contain any fat.
Headstart for health: Beer can protect against prostate cancer. It might be your preference to crack open a bottle of red wine at the end of a hard day but you may be better off pouring a pint. Researchers at the German Cancer Research Centre in Heidelberg have discovered that beer contains a powerful molecule that helps protect against breast and prostate cancers. Found in hops, the substance called xanthohumol blocks the excessive action of testosterone and oestrogen.