Cruises are the only option to see the majority of remote islands.Galapagos Cruises on the Galapagos Islands An important cruise review site to look at and find trip reports and comments refering to the different boats operating in the archipelago is: Galapagos Travel Advisor 39.
Share. You don't have to give up caffeine, but you should limit your intake. The Public Health Agency of Canada recommends that all women of childbearing age should not have more than 300mg per day. (PHAC 2008) Thatâs equivalent to three cups of tea or two mugs of filtered coffee.
Dietitian. Yes, you can still enjoy a cup of coffee during your pregnancy. But you might want to limit yourself to 300mg of caffeine a day, which is three cups of instant coffee or one cup of brewed coffee. The main concern with coffee is its caffeine content. If you regularly have more than 300mg of caffeine while you're pregnant, you are more at risk of miscarriage or having a baby with a low birth weight.