Introduction. Gastroenteritis is a common condition where the stomach and intestines become inflamed. It is usually caused by a viral or bacterial infection. The two main symptoms of gastroenteritis are diarrhoea and vomiting.Read more about the symptoms of gastroenteritis.astroenteritis can also have a number of other causes, including a rotavirus infection, although this is more common in children. Read more about gastroenteritis in children.
Studies have shown that chronic pain might not only be caused by physical injury but also by stress and emotional issues. In particular, people who have experienced trauma and suffer from Post Traumatic Stress Disorder (PTSD) are often at a higher risk to develop chronic pain.
Writing down your emotionsâwithout judging themâis one of the quickest ways to become aware of whatâs going on inside you. STEP 3: SHARE YOUR STORY. A third way to mindfully explore and express your anger and other feelings generated in upsetting incidents is to share them with another person. Hearing that others have similar shameful experiences will help you realize you are not alone, and shifts your perspective from self judgment to self acceptance.