The exercises you may perform are gentle, range of motion (stretching) exercises designed to restore movement and strength to your joint and to promote blood flow for healing.It is important to stay proactive in your physical therapy since it can have a direct impact on the total outcome of your surgery.
MNT featured. Just a couple of servings of potato a day can reduce blood pressure in obese or overweight people with high blood pressure, calling into question the lowly spud's current reputation as a fattening, unhealthy food, according to new research presented at a conference in Denver, Colorado, USA, on Wednesday.
A potato's carbohydrates have a big impact on blood sugar. Most nutrient-rich complex carbohydrates like potatoes have a welcome role in a healthy diet. Unfortunately, the impact of the starch in potatoes can place them in the bad carb category for some people. While healthy individuals can tolerate them in moderation, the carbohydrates in potatoes are not a good choice for anyone who is diabetic or prediabetic or needs to keep her blood sugar balanced.