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Acupuncture treatment for a pinched nerve in the upper back Sections A pinched nerve in the upper back often presents with symptoms of numbness, tingling, sharp pain and twitching in the shoulders, upper arm and/or the upper back.
Hot Water. Water can also be used to help relieve pain from a pinched shoulder nerve. Applying a hot water bottle to the affected area is a good way to lessen pain. You can also sit in a hot bath. One of the most therapeutic water treatments is the use of a hot tub with spray jets.