Using a weight vest to lose weight is only a good idea if it is done sparingly. A potenial risk with using the weight vest is overtraining. You could end up injuring yourself because you are getting too dependent on the weight vest as an exercise supplement.
4-30-1862 Description of View, Mt Diablo elevation. Brewer estimated that the view embraced 80,000 square miles, 40,000 in tolerably plain view â over 300 miles from north to south, and 260 to 280 miles from east to west.
The view shown looks southeast along the San Andreas where it cuts along the base of the mountains in the Temblor Range near Bakersfield. The fault is the distinctively linear feature to the right of the mountains. To the left of the range is a portion of the agriculturally rich San Joaquin Valley. In the background is the snow-capped peak of Mt. Pinos at an elevation of 2,692 meters (8,831 feet).