While this small Georgia school known for its performing arts program just went co-ed, students still see this former all-womenâs college as a âhistoric college that empowers and shapes young women into leaders,â and students say âBrenau is all about traditions, sisterhood, and being the best you can be.â The âsmall, close-knit campusâ offers ...
1 If you weigh roughly 130 pounds: 207 calories burned doing crossfit per hour. 2  If you weigh roughly 155 pounds: 246 calories burned per hour. 3  If you weigh roughly 180 pounds: 286 calories burned per hour.
The Compendium of Physical Activitiesâa database that measures the energy expenditure of sports and activitiesâbills the two snowsports as equal when it comes to calorie burn. Downhill skiing and snowboarding both receive metabolic equivalent (MET) ratings of 4.3 for light effort and 5.3 for moderate effort, which means that a 150-pound person would burn between 293 and 361 calories an hour doing either.