What are the worst foods to increase blood sugar levels? There are lots of foods that are bad for a diabetic to eat, especially anything made with refined sugar and white flour. Fat intake has to be reduced or elininated. Forget aboâ¦ut fast foods, MacDonalds, Burger King, all of them.
Using your hands, rub the lamb all over with the lemon juice. Pat the garlic and rosemary evenly all over the surface of the meat. Season the meat with the salt and pepper and place the lamb in a roasting pan. Place the lamb in the oven and roast for 30 minutes.
The general rule for lamb is, for every kilogram of weight, cook for an hour at 190 - 200 degrees Celsius, depending on the efficiency of your oven, or 180 degrees for a fan-f â¦ orced oven.Thus, a 2kg leg of lamb will take two hours.ooking a 2.8Kg leg of lamb will take approximately one and a half hours. First, pre-heat the oven to 390 degrees F. Place the lamb in a roasting pan and pour 3/4 cup of win â¦ e into pan. The lamb is seasoned accordingly.