Useful Foods to Follow. 1  Include high pectin content foods in your diet, such as bananas, apples and yogurt. 2  Eating potassium-rich foods, such as bananas, sports drinks, fruit juices, and potatoes without the peel. 3  Increase your protein intake to avoid tiredness.  Eat well-cooked vegetables.
Notable locations in zip code 35124: Pelham Industrial Park (A), Foothills Visitors Center (B), Pelham Fire Department Station 1 (C), Pelham Fire Department Station 4 (D), Pelham Fire Department Station 3 (E), Pelham Fire Department Station 5 (F), Pelham Fire Department Station 2 (G).
Pelham is an inner-ring suburban town in Westchester County, New York, approximately 14 miles northeast of Midtown Manhattan. As of the 2010 census, it had a population of 12,396.