Humansâ first dimensional consciousness is âunconsciousâ to our five physical senses. However, the first dimension is a portion of our bodies and represents the minerals, water, and genetic codes that are the foundation of our physical forms.
Peppermint, for instance, is an excellent oil for minimizing headaches and migraines. 1  Frankincense: A sacred oil used for centuries, Frankincense is commonly used for treating arthritis and general joint pain.  Peppermint: Effective for treating general muscle pain, headaches, and migraines.
Omega-3 fatty acids, the primary component in fish oil, are healthy fats that your body needs. Omega-3 may help prevent chronic inflammation and ease symptoms associated with arthritis pain. Fish high in omega-3 include herring, mackerel, and tuna.