Avocado 3: Avocado with Pit and Lemon Juice. I spread a little lemon juice on the entire exposed surface of this avocado, but it didn't seem to help; this avocado was at least as brown as the previous two. Avocado 4: Avocado with Pit, Lemon Juice, and Plastic Wrap.
Swelling of the Ankles and Feet Symptoms and Causes. Swelling of the feet and ankles can occur as a result of conditions involving the local extremities as well as diseases and conditions that affect the entire body. Examples of causes of swelling of only one ankle or foot are sprains and strains.
According to the National Institutes of Health, swollen feet, ankles and legs may be caused by: -Being overweight or obese. -An injury or surgery to the leg, ankle or foot. -A blood clot in the leg. -Increased age. -Blood infection. -Veins in the legs that are unable to pump blood back to the heart. The NIH also notes that âlong airplane flights or car rides, as well as standing for long periods of time, often lead to some swelling in the feet and ankles.â. This also can happen during pregnancy.