mediastinum - the part of the thoracic cavity between the lungs that contains the heart and aorta and esophagus and trachea and thymus chest, pectus, thorax - the part of the human torso between the neck and the diaphragm or the corresponding part in other vertebrates
Hard-Boiled Egg & Banana Healthy Breakfast. For a quick and tasty breakfast, peel a banana and a hard-boiled egg, and enjoy. If you want to brighten up your morning, the sunny yellow of eggs and bananas is sure to fit the bill. Not only is this combination healthy, but itâs also satisfying and quick. Itâs even portableâyou can place a couple of hard-boiled eggs and a banana into your backpack or purse, and take your breakfast with you on the go. Whenever possible, opt for organic, free-range eggs and organic bananas.
The banana is ripe enough when the skin is entirely yellow, without any green on it. Two eggs plus a banana yield an average-sized breakfast. According to the USDA, one large hard-boiled egg contains 78 calories, and one medium-sized banana contains 105 calories. This breakfast adds up to a total of 261 calories. So that you can assemble your breakfast quickly in the morning, boil the eggs ahead of time, such as the night before.