The body gets the calcium it needs in two ways. One is by eating foods or supplements that contain calcium. Good sources include dairy products, which have the highest concentration per serving of highly absorbable calcium, and dark leafy greens or dried beans, which have varying amounts of absorbable calcium.
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Sweet Grass County is a county located in the U.S. state of Montana. As of the 2010 census, the population was 3,651.[1] Its county seat is Big Timber.[2] The county was founded in 1895.[3]