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How to Thaw and Prepare Frozen Whole Lobster: 1  Lobsters should be thawed overnight in the refrigerator. 2  Thawed lobsters should be boiled in a 2% salt brine for 12-15 minutes.
To steam lobster tails, first rinse the thawed tails under cold water and pat them dry. Run a skewer the length of the tail through the meat so the tail won't curl much. Place about 1 qt of water in the steamer and bring the water to a boil. Place up to four tails in the steamer and cook for 1 1/2 minutes per oz. When they're done, run them under cold water to stop the cooking process.