Spinach adds flavor to your salads. Spinach is synonymous with strength, especially if you are old enough to remember the Popeye cartoons. This dark green leafy vegetable deserves its reputation because it serves as a good source of many vitamins and minerals, including potassium. A 10-ounce bag of raw spinach, which contains approximately 284 grams of spinach, provides 1,585 milligrams of potassium.
The Quality and Outcomes Framework (QOF) is a voluntary annual reward and incentive programme for all GP surgeries in England, detailing practice achievement results. It is not about performance management but resourcing and then rewarding good practice. The QOF contains three main components, known as domains. The three domains are: Clinical; Public Health and Public Health â Additional Services. Each domain consists of a set of achievement measures, known as indicators, against which practices score points according to their level of achievement. The 2015/16 QOF measured achievement against 77 indicators; practices scored points on the basis of achievement against each indicator, up to a maximum of 559 points.
Q1 (an abbreviation of Queensland Number One) is a skyscraper in Surfers Paradise, on the Gold Coast, Queensland. It lost its title as the world's tallest residential tower to the 348-metre building The Marina Torch in Dubai on 29 April 2011.hree separate high speed lifts service levels 43 to the penthouse on level 74. The building is supported by 26 piles, each two metres in diameter, that extend 40 metres into the ground passing through up to four metres (13 ft) of solid rock. Q1 contains one, two and three bedroom apartments.