1 Proteins must fold into their proper three-dimensional form to function correctly. 2  Misfolded proteins are normally recycled. 3  In neurodegenerative diseases, protein misfolding increases, and recycling decreases, leading to accumulation of potentially toxic proteins. 4  Toxic proteins spread from one neuron to another.
There are still plenty of foods that are not only delicious and satisfying, but that also have been shown to lower your blood pressure. 1. Bananas The filling fruit is loaded with potassium, which is known to help with lowering blood pressure.
If you have high blood pressure and your doctor has recommended that you shed a few pounds, there are two weight loss strategies that are commonly preferred. Many physicians, including Dr. Moon, recommend the DASH diet for weight loss and sodium restriction, and a regular program of moderate exercise. 1  DASH Diet: Lower Your Blood Pressure and Lose Weight A research program called Dietary Approaches to Stop Hypertension resulted in a diet to help lower blood pressure. It includes plenty of fruits, vegetables, whole grains, and low-fat dairy foods.