The average salary for a National Basketball Association player is $5.84 million, according to a July 2009 NBA news release announcing the salary cap for the 2009-10 season.t is not necessarily reflective of the amount most commonly earned by NBA players as the actual salaries of players cover a broad range, from a current minimum of $457,588 to the highest salary in the league, the $23,239,561 that the New York Knicks pay Tracy McGrady for the 2009-2010 season, according to HoopsHype.
Although, health experts often suggest upping your fiber intake to help soothe the symptoms of IBS. Oftentimes, fibrous foods, especially gas-producing vegetables (i.e., onions, broccoli, garlic, cauliflower, and beans) can cause painful attacks and uncomfortable gas. The thinking behind increasing fiber is that it reduces IBS-related constipation, by softening and bulking stool to make it easier to pass.
Wheat bran cereal, such as Raisin Bran or Shredded Wheat, are extremely high in fiber. You can also have warm cereals such as grits, oatmeal or Cream of Wheat. Warm foods and liquids are sometimes helpful in relieving constipation or stomach cramps as a result of constipation.Consider sprinkling some raisins into your cereal (hot or cold) for additional fiber. Refined breads and grains can cause constipation or hardening of the stools.It is recommended to avoid these foods until the stools soften; however, if you do consume these foods, go for whole grain breads or whole wheat pasta.efined breads and grains can cause constipation or hardening of the stools. It is recommended to avoid these foods until the stools soften; however, if you do consume these foods, go for whole grain breads or whole wheat pasta.