PAR is a outside rated light bulb - R is a indoor rated light bulb. R30 = indoor flood bulb (recess can) From MBT lighting & Sound. They are a commercial lighting group. I'm not sure about the indoor (R) / outdoor (PAR) differentiation posted above but the number after PAR refers to the diameter of the bulb.
Tea tree oil has antiseptic as well as antifungal properties that help a lot in the treatment of toenail fungus. This oil is also used to treat other kinds of skin infections. Mix a few drops of tea tree oil in one teaspoon of olive oil or coconut oil. Use a cotton ball to apply the mixture on the affected toenail. Leave it on for 10 minutes, and then use a toothbrush to gently scrub the affected nail. Do this two or three times daily until you are satisfied with the results.
To prevent infection: 1  Soak your foot or hand in a solution of 1 tsp (5 g) of salt dissolved in 4 cups (1 L) warm water for 20 minutes, 2 or 3 times each day, for the next 3 days. 2  Keep the nail bed dry, clean, and covered with petroleum jelly and an adhesive bandage until the nail bed is firm or the nail has grown back.