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Other Causes of Heel Pain. Plantar fasciitis can be confused with a condition called tarsal tunnel syndrome. In tarsal tunnel syndrome, an important nerve in the foot, the tibial nerve, is pinched as it passes by the ankle joint. There are also other less common problems causes of heel pain such as nerve problems, stress fractures, and fat pad necrosis, all of which can cause foot pain.
When it comes to leg injuries, Achilles heel is one of the more common ones. Achilles tendonitis is when your tendon is overused, usually through rigorous exercise. As a result, your tendon will feel sore, strained, or knotted. Since the injury is so common, there are many remedies that can help speed up the healing process.