Humansâ first dimensional consciousness is âunconsciousâ to our five physical senses. However, the first dimension is a portion of our bodies and represents the minerals, water, and genetic codes that are the foundation of our physical forms.
Peppermint, for instance, is an excellent oil for minimizing headaches and migraines. 1  Frankincense: A sacred oil used for centuries, Frankincense is commonly used for treating arthritis and general joint pain.  Peppermint: Effective for treating general muscle pain, headaches, and migraines.
Good food #2: Extra-virgin olive oil. Why it's a good arthritis food: Olive oil contains oleocanthal, which blocks enzymes involved in inflammation. About 3 tablespoons of extra-virgin olive oil acts like one-tenth of a dose of ibuprofen, according to a study at the Monnell Chemical Senses Center in Philadelphia.