However, if you have actual joint redness or swelling, arthritis might be a possibility, and you would need to see your doctor about that right away. Tendonitis in the wrist is very common, and it produces exactly the kinds of symptoms that you are experiencing.
1 Tip #4 To increase hair growth, constantly massage the scalp daily to promote circulation in the scalp. 2  A good flow of blood will help the delivery of oxygen to the hair and scalp, keeping the cells healthy and less prone to breakage and damage.3  Tip # 5 Never over-style the hair. Tip #6 A good way to promote hair growth is to have regular trimming of the hair every 8 weeks. 2  This rids the hair of unhealthy split ends, and promotes the lengthening of hair. 3  Tip #7 Eat a healthy diet at all times. 4  Vitamins for hair growth should be instilled in the daily diet.
Rosemary will help increase circulation to the scalp and unclog blocked hair follicles. Furthermore, it can help darken your hair. 1  Mix two drops of rosemary essential oil in two tablespoons of a base oil such as olive, coconut, jojoba, almond or avocado oil.2  Apply it on your hair and massage the scalp. Apply the mixture on your scalp and leave it on for 15 to 20 minutes. 2  Rinse it out with cold water and then shampoo your hair as usual. 3  Alternatively, mix one egg and one-quarter cup each of plain yogurt and mayonnaise in a blender. 4  Apply this hair mask and cover your hair with a shower cap.