Child Tax Credit wonât affect your Child Benefit. You can only claim Child Tax Credit for children youâre responsible for. There will be no change to the rights and status of EU nationals living in the UK, nor UK nationals living in the EU, while the UK remains in the EU.
Quitting smoking is one of the best things you can do for your long-term health. The process is anything but easy and can have ramifications on your weight.Many people who quit smoking gain weight, but it isn't necessarily inevitable.You can lose weight after you quit smoking by taking the proper steps.pend at least 30 minutes of your day exercising. Walking, biking, running, and lifting weights will burn calories and decrease your cravings for nicotine. People who don't follow an exercise program after quitting smoking are the ones who tend to gain weight.
The priority is to give up smoking rather than worrying about putting on weight. You can tackle the weight gain later.. There is very little evidence that weight gain leads to a relapse in people who have given up smoking, she adds.ry not to let the propect of putting on weight put you off quitting smoking. Not everyone puts on weight and, even if you do gain some pounds, certain strategies can help you control it. These include: 1  doing more exercise.