An intermediate-to-insulin lispro ratio of 2:1 can be given within 5 to 10 minutes of breakfast and an intermediate-to-insulin lispro ratio of 1:1 can be given 5 to 10 minutes before dinner. Alternatively, the evening dose of intermediate insulin can be given at bedtime rather than at dinner.
1 Hangnails are a normal problem, but if you have a more compelling issue, increase your zinc intake. 2  Dry skin can either mean youâre chronically dehydrated, or it means that you need to increase your essential fatty acid intake, vitamin A, and vitamin E intake. 3  Potassium and vitamin D need to be added too.
The body requires the following vital vitamins for nails; otherwise it could lead to brittle nails: 1  Vitamin A deficiency: No half-moons or ridged nails, brittle, peeling or splitting nails. 2  Vitamin B-12 deficiency: Nails curve down past your fingertips, flat nails, dark, spoon shaped nails.