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The answer, at least a partial one: eggs. Eggs, specifically egg yolks, play several roles in homemade ice cream. You can make tasty ice cream without them, but there's a reason that almost every recipe published in the last 50 years calls for them. After water, egg yolks are mostly fat and protein.
Under cold running water, peel the egg..the peel should just slip right off if the eggs have been cooked enough and the ice bath worked. Good luck...it might sound complicated...but it's actually VERY EASY! Reply:Mine don't stick when I do this: To cook, place eggs in sauce pan and cover with cold water.