Fruits and vegetables with these colours like the ones found in beets, corn, apples, limes, lemons, oranges, avocados, bell peppers (red, yellow, orange) and squash are rich in electrolytes. Veggies like potatoes, cucumbers, turnips and radishes are also electrolyte and nutrient rich.
Vital Reds by Gundry MD is so made up of fruits and vegetables like banana, apple, watermelons, apricots, berries and citrus fruits. In form of powder, nutrition from all the natural ingredients could be taken up at once, just a scoop and it is all done.
dr. gundry Dr. Steven Gundry, MD is one of the world's most celebrated pediatric heart surgeons, and the author of the best-selling book Dr. Gundry's Diet Evolution. He is the director of the International Heart & Lung Institute in Palm Springs, CA, and the founder / director of the Center for Restorative Medicine in Palm Springs and Santa Barbara.