This attribute specifies the content type used to submit the form to the server (when the value of method is post). The default value for this attribute is application/x-www-form-urlencoded. The value multipart/form-data should be used in combination with the INPUT element, type=file.
A typical 30-gram scoop of whey-based protein powder has about 110 calories. Thatâs equivalent in calories to about 1 ounce of cheddar cheese, 1 pint of fresh strawberries or one-third of a large plain bagel.
Protein Sources. A typical scoop of protein powder is between 30 and 50 grams, or 1/4 cup, but its calorie count can vary. A scoop of whey powder has about 115 calories, while a scoop of soy powder has about 175. A scoop of brown rice protein powder has 110 calories, while approximately equivalent amounts of pea powder and hemp powder have 130 calories and 135 calories, respectively.