These medications include acetaminophen, ibuprofen or naproxen, and they will help you to manage the body aches that you are going to feel during withdrawal. The small aches that you've been handling easily with narcotics are going to feel magnified as the drugs leave your system.vercoming addiction to narcotics starts with getting through the acute symptoms of withdrawal. This article will give you the keys that you need for getting through the first difficult days and making a transition to a new life.
Here is a list of foods that need to be reduced or eliminated on a ketogenic diet: 1  Sugary foods: Soda, fruit juice, smoothies, cake, ice cream, candy, etc. 2  Grains or starches: Wheat-based products, rice, pasta, cereal, etc.  Fruit: All fruit, except small portions of berries like strawberries.
Carbohydrates are the easiest thing for the body to process, and therefore it will use them first â resulting in the excess fats to be stored immediately. In turn, this causes weight gain and health problems that are associated with high fat AND high carbohydrate diets, NOT a keto diet.or a normal person that is starting a ketogenic diet, eating 25-40g of net carbs a day, the total adaptation process will take about 2 weeks. My advice is to cut your carbs to fewer than 15g to ensure that you are well on your way into ketosis within 1 week.