3. Satisfy your outstanding obligations. You are responsible for clearing all outstanding obligations, (e.g., library fines, student accounts) before registering for classes. 4. Register for classes. See dates, times and options for Summer 2017 registration Â».
The Russian twist is a seated exercise. After a five-minute warm-up of rhythmic activities, such as walking or light cycling, sit on the floor or on a mat with your knees bent, your heels on the floor and your toes pointing up.
Burpees, also known as squat thrusts, are one of the only equipment-free exercises that work your entire body and give you a great cardiovascular workout. Read this article to learn a few variations of this classic exercise. Ad.