Health Benefits of Arugula. The health benefits of arugula greens include weight loss and maintenance, cancer prevention, and overall good health because of the wide range of nutrients present in the tender, peppery leaves.
Lymphocytes- cells which attack most of the bacterial and viral infections in our bodies; Monocytes - cells which become macrophages, large cells that engulf harmful particles in our bodies; These three types of leukocytes are even further divided into more specialized cells, each with their own unique task in the immune system.
Quick Answer. White blood cells emerge from the bloodstream through capillaries and engage harmful molecules by either engulfing them or poisoning them. There are different types of white blood cells, which divide between them various infection-fighting activities, from detection to elimination.