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The most common causes of heel pain are plantar fasciitis (bottom of the heel) and Achilles tendinitis (back of the heel). Causes shown here are commonly associated with this symptom. Work with your doctor or other health care professional for an accurate diagnosis.
When it comes to leg injuries, Achilles heel is one of the more common ones. Achilles tendonitis is when your tendon is overused, usually through rigorous exercise. As a result, your tendon will feel sore, strained, or knotted. Since the injury is so common, there are many remedies that can help speed up the healing process.