However, if you have actual joint redness or swelling, arthritis might be a possibility, and you would need to see your doctor about that right away. Tendonitis in the wrist is very common, and it produces exactly the kinds of symptoms that you are experiencing.
1 Tip #4 To increase hair growth, constantly massage the scalp daily to promote circulation in the scalp. 2  A good flow of blood will help the delivery of oxygen to the hair and scalp, keeping the cells healthy and less prone to breakage and damage.3  Tip # 5 Never over-style the hair. Tip #6 A good way to promote hair growth is to have regular trimming of the hair every 8 weeks. 2  This rids the hair of unhealthy split ends, and promotes the lengthening of hair. 3  Tip #7 Eat a healthy diet at all times. 4  Vitamins for hair growth should be instilled in the daily diet.
In the morning, wash your hair with warm water to make it grow faster. Alternatively, you can make a mixture of 20 ml grapeseed oil, 3ml of jojoba oil, three drops of lavender oil, three drops of rosemary oil, two drops each of thyme oil and cedar wood oil. These home remedies will be effective only when you eat a healthy diet, sleep well, exercise regularly and avoid using chemicals on your hair. 2  As hair grows more when you are taking rest, it is important to enjoy a sound sleep of 6 to 7 hours daily to make your hair grow faster.