Useful Foods to Follow. 1  Include high pectin content foods in your diet, such as bananas, apples and yogurt. 2  Eating potassium-rich foods, such as bananas, sports drinks, fruit juices, and potatoes without the peel. 3  Increase your protein intake to avoid tiredness.  Eat well-cooked vegetables.
Notable locations in zip code 35124: Pelham Industrial Park (A), Foothills Visitors Center (B), Pelham Fire Department Station 1 (C), Pelham Fire Department Station 4 (D), Pelham Fire Department Station 3 (E), Pelham Fire Department Station 5 (F), Pelham Fire Department Station 2 (G).
Show map of the US. Pelham Gardens is a middle-class neighborhood geographically located in the Northeast section of New York City in the United States. Its boundaries, starting from the north and moving clockwise are: East Gun Hill Road to the north and east, Pelham Parkway to the south, and Laconia Avenue to the west.