It is hard to eat a healthy diet when you eat at fast-food restaurants often, the site goes on to say. Many foods are cooked with a lot of fat, even if they are not trans fats. Many fast-food restaurants do not offer any lower-fat foods.
Lithuanians will speak Russian automatically, Polish is a different language but they will have learnt Russian in school in the same way that English children learn French, that is - because they're the immediate neighbours. In the Old DDR, they taught Russian as the second language automatically. Some schools there still do.
Lithuanian Ancestral Background: 1  3000 BC  The Proto-Balto-Slavic population (based on speakers of the Proto-Balto-Slavic language) materialized around modern Lithuania.  1000 BC  A division in the Proto-Balto-Slavic population occurs, as a group moves southeastward toward modern Ukraine and Moscow.