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Exercises to Increase Alpha Waves. People who practice yoga, meditation and other mind-body or stress relief techniques usually have a higher level of alpha wave activity. Memory training exercises or listening to guided visualization programs can help increase alpha waves. According to therapist and personal coach Nigel F. Huddleston on his website, Synthesis Learning, you can increase alpha brain wave activity by performing a simple mindfulness exercise.
Alpha-1 adrenergic agonists. Alpha-1 adrenergic agonists stimulate alpha-1 receptors coupled to G proteins and phospholipase C. They can be classified in two groups: those which do not cross the blood-brain barrier and have peripheral effects and those which penetrate into the brain and have mainly central effects. It has also serotonergic effects. 2  It is used in preventive and curative treatment of migraine and is proposed in the treatment of postural hypotension. 3  Inhibition of local anesthetics diffusion 4  : By their vasoconstrictive effect, alpha-1 agonists reduce the diffusion of local anesthetics simultaneously administered.