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WebMD Symptom Checker helps you find the most common medical conditions indicated by the symptoms cold feet, morning joint stiffness, muscle cramps or spasms (painful) and numbness or tingling including Peripheral neuropathy, Hypocalcemia, and Vitamin B12 deficiency.
âWhatâs happening is that the vitamin D deficiency causes a defect in putting calcium into the collagen matrix into your skeleton. As a result, you have throbbing, aching bone pain.â 6. Head Sweating According to Dr. Holick, one of the first, classic signs of vitamin D deficiency is a sweaty head.