The chickenpox vaccine is a shot that can protect nearly anyone who receives the vaccine from catching chickenpox. It's also called the varicella vaccine, because chickenpox is caused by the varicella-zoster virus. The vaccine is made from a live but weakened, or attenuated, virus. Viruses that have been attenuated are less virulent than viruses that are not.
The term whole grain refers to a variety of grains, including wheat, corn, rice, oats and rye, which are still in their natural form. Whole grains have a bran, germ and endosperm. To be considered a whole grain, the entire grain must still be intact and not just the endosperm, as is the case in refined grains.
Oat grains can be sold whole (groats), ground into oatmeal, steamed and rolled into flakes of varying thickness, or cut into two or three pieces, steel-cut. Groats can be used as other whole grains; they are a little softer than wheat berries.