While this small Georgia school known for its performing arts program just went co-ed, students still see this former all-womenâs college as a âhistoric college that empowers and shapes young women into leaders,â and students say âBrenau is all about traditions, sisterhood, and being the best you can be.â The âsmall, close-knit campusâ offers ...
1 If you weigh roughly 130 pounds: 207 calories burned doing crossfit per hour. 2  If you weigh roughly 155 pounds: 246 calories burned per hour. 3  If you weigh roughly 180 pounds: 286 calories burned per hour.
No matter how little you eat, you will absolutely have to burn additional calories in order to lose a pound a day. The following is a list of top calorie-burning aerobic activities: 1  Cross Country Skiing. 2  Calories burned per hour: 545 (moderate) to 1,125 (intense).