How Much Water to Drink For Endurance Exercise. If you are exercising at a moderate to high intensity for more than 90 minutes, you will want to consume more than plain water. You need to replenish glycogen stores with easy-to-digest carbohydrate. Sports drinks can be an easy way to add the necessary energy.
Loading the player... Pegging is a method of stabilizing a country's currency by fixing its exchange rate to that of another country. This term also refers to the practice of an investor buying large amounts of an underlying commodity or security close to the expiration date of a derivative held by that investor.
Report Abuse. 1  Pegging Meaning. 2  ROFL It's when the guy gives it to the girl in the back door... 3  Pegging is between a girl and another girl when one has a strap-on (strap-on penis) and they have anal sex.  A term coined by dan savage, a sex advice writer. when a women penetrates a man in the butt with a strapon dildo.