Thesis Statement: Teenage pregnancy is becoming an epidemic. A lot of teens do not realize that having sex is taking on a whole lost of responsibility that 99 percent of them are not ready for. I. Causes of teen pregnancy.
Quercetin, Vitamin D, Iron, Zinc and Thyroid Function. A variety of other nutrients, if lacking, can impede healthy thyroid function. At the top of this list are quercetin, vitamin D, iron, and zinc. Ensure you are not lacking in these, as anyone of them can be responsible for the symptoms of a sluggish thyroid.
Zinc. In addition to selenium, zinc plays a role in the conversion of the thyroid hormone T4 to T3. Metzak says selenium and zinc are beneficial in improving thyroid function and hormone levels. Food sources of zinc include shellfish, mollusks, meat, legumes, and nuts.