154 meanings of PEO acronym and PEO abbreviation. Get the definition of PEO by All Acronyms dictionary. Top Definition: Program Executive Office
For some people, however, supplements may be a useful way to get nutrients they might otherwise be lacking. But before you go shopping for supplements, get the facts on what they will and won't do for you.
Dietary supplements are products that may contain vitamins, minerals, botanical or herbal ingredients, amino acids (the building blocks of proteins), and enzymes (complex proteins that speed up biochemical reactions). They are sold in various forms, including tablets, capsules, softgels, gelcaps, or liquids.