The resources below provide background information on the types of natural hazards that NOAA studies, techniques and tools used for prediction, historical patterns of natural disasters, and programs for helping communities prepare for future events. NOTE: The links below are provided by NOAA and NOAA partners.
Lemons are very beneficial to your health and are a good supplier of Vitamin C. One large lemon contains about 44 milligrams of Vitamin C.
One fluid ounce of lemon juice provides 7 calories, 0.1 grams of protein, 0.1 grams of fat, 2.1 grams of carbohydrate (including 0.1 grams of fiber and 0.1 grams of sugar) and 23% of daily vitamin C needs.airing foods that are high in vitamin C with foods that are iron-rich will maximize the body's ability to absorb iron. For example, squeeze lemon juice atop a salad with spinach and chickpeas (both a good source of iron).