Health Benefits of Arugula. The health benefits of arugula greens include weight loss and maintenance, cancer prevention, and overall good health because of the wide range of nutrients present in the tender, peppery leaves.
Lymphocytes- cells which attack most of the bacterial and viral infections in our bodies; Monocytes - cells which become macrophages, large cells that engulf harmful particles in our bodies; These three types of leukocytes are even further divided into more specialized cells, each with their own unique task in the immune system.
A red blood cell, or erythrocyte, is the most common type of cell in blood. It carries oxygen throughout the circulatory system, from the lungs to the rest of the body, and brings carbon dioxide waste back the other way. Chicada-Your bone marrow produces your red blood cells. In some cases bone marrow will produce too many red blood cells, other times red blood cell count may be high because of overproduction of proteins in the liver. Poor lung and heart function can also be a reason for the increase in your red blood cell count.