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Other Causes of Heel Pain. Plantar fasciitis can be confused with a condition called tarsal tunnel syndrome. In tarsal tunnel syndrome, an important nerve in the foot, the tibial nerve, is pinched as it passes by the ankle joint. There are also other less common problems causes of heel pain such as nerve problems, stress fractures, and fat pad necrosis, all of which can cause foot pain.
Causes of Bruised Heel or Policeman's Heel. Bruising of the heel occurs when the foot receives sudden excessive load, constant pounding or constant walking by carrying a load. Usually calcaneus (heel bone) is guarded by fat pad and sudden impact of load tends to push the pad to the upper side of the heel. In this condition, the fat pad that protects the heel will become weak and the foot becomes less protected. Bruised heel is often seen in policemen and soldiers.