Even though ringworm is not a life threatening disease, it should be controlled and prevented. Here are some ways to try to protect and prevent ringworm from spreading. Shear and wash show lambs as little as possible. Do not show sheep with lesions unless infected area is healed and wool is growing back in that area.
Exercise and Fitness: An Important Component of Wellness. The term wellness is defined as: An active process of becoming aware of and making choices toward a more successful existence.1 A more successful existenceâwhat a wonderful image that conjures up: health, wholeness, and physical well-being. Exercise and fitness are some of the key ingredients to achieving this vibrant state.
Regular exercise is necessary for physical fitness and good health. It reduces the risk of heart disease, cancer, high blood pressure, diabetes and other diseases. It can improve your appearance and delay the aging process. When you exercise, your body uses energy to keep going.ou not only feel better, but you look better, too! Stretching exercises are also important for good posture. They keep your body limber so that you can bend, reach and twist. Improving your flexibility through exercise reduces the chance of injury and improves balance and coordination.