Nitrogen is a chemical element with symbol N and atomic number 7. It was first discovered and isolated by Scottish physician Daniel Rutherford in 1772.
âA gluten-free diet is a diet that does not include gluten, a protein found in wheat, rye, and barley,â says Tricia Thompson, RD, a dietitian based in Manchester, Mass., who focuses on developing gluten-free eating programs for people with celiac disease.
Along with wine, potatoes, and rice, there are even more delicious foods and drinks that are safe to enjoy on a gluten-free diet, such as eggs, fish, meat, fruits, vegetables, and milk products. A small note: When using frozen or canned fruits and vegetables, check for additives that might contain gluten.