Hazel eyes often have a mixture of green, brown and amber hues. Their color can be hard to describe, since ambient lighting and clothing colors can affect your perception of them. [Enlarge] But it turns out the story is more complicated than that.
Fresh, dried, or as apple juice or cider are all ways to enjoy apples. A medium sized (180g) raw eating apple, including the skin, provides around 85 calories. Around 85% of an apple is water, approximately 14% is carbohydrates - mainly as the sugar fructose - and the remaining 1% by weight is protein and fat.
A 1-cup serving of dried, unsweetened apples has just 145 calories, 0.5 gram of protein, 5 grams of fiber and no fat. If your snack mix is lacking in bulk, add several types of fruits to make it more filling.