A cup of orange juice, for example, contains more than 20 grams of sugar, and a half cup of raisins has about 43 grams of sugar in it. Vegetables. If you are a woman, you should eat about 2-2.5 cups of veggies per day. If you are a man, you should eat about 2.5-3.0 cups of veggies per day.
The most common symptoms of a damaged dual mass flywheel are the following: Noise when starting and stopping the engine. Vibrations or rattling noticeable when an engine operates in the idle mode. Uneven engine operation. Vibrations transferred to the body of a car.
Pain may signal a damaged nerve or herniated disc. If you experience a sharp, regular or recurring pain shooting or radiating down your leg (known as radiculopathy), you may suffer from a damaged nerve or herniated disc in your spine. Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission.