Procedures Under Title VII: Under Title VII of the Civil Rights act of 1964, employees in the United States of America are protected from workplace discrimination based on race, ethnicity, color, religion, or gender.nder Title VII of the Civil Rights Act of 1964, it is illegal to discriminate in the workplace or hiring process against candidates based on gender.
It may be possible to increase melatonin levels by adding certain foods to the diet that contain this hormone. One study explains that all plant foods include Melatonin at differing levels. Some plant foods that include more Melatonin than others are rice, tomatoes, walnuts, barley and olives.
Other Foods. Many other foods contain small amounts of tyrosine, copper or other nutrients that can help your body's melanin production. Consider eating nuts and legumes, including almonds, peanuts and dried beans. Dark leafy vegetables can be helpful, as can avocados, bananas, whole grain products and chocolate.