Vitamin A comes from animal sources such as eggs and meat. Vitamin A, in the form of retinyl palmitate, is found in beef, calf, chicken liver; eggs, and fish liver oils as well as dairy products including whole milk, whole milk yogurt, whole milk cottage cheese, butter, and cheese.
Pepito is a boy's name. This is true, but it comes from Pepe.. When wanting to be cute with someone's name in Spanish certain names can add ito to them to make them silly. Pepe becomes Pepito, Pedro becomes Pedrito, etc. Similar to in English.
Pumpkin seeds after shelling, roasting, and salting. Pumpkin seed, also known as pepita (from Mexican Spanish: pepita de calabaza, little seed of squash), are the edible seeds of a pumpkin or certain other cultivars of squash. The seeds are typically rather flat and asymmetrically oval, and light green in color and may have a white outer hull.