Avocado 3: Avocado with Pit and Lemon Juice. I spread a little lemon juice on the entire exposed surface of this avocado, but it didn't seem to help; this avocado was at least as brown as the previous two. Avocado 4: Avocado with Pit, Lemon Juice, and Plastic Wrap.
Swelling of the Ankles and Feet Symptoms and Causes. Swelling of the feet and ankles can occur as a result of conditions involving the local extremities as well as diseases and conditions that affect the entire body. Examples of causes of swelling of only one ankle or foot are sprains and strains.
Swelling of the ankle on one side is often a result of sprains or strains. Sometimes diseases that affect the entire body, such as heart disease and kidney or liver failure, can result in excess fluid buildup that is often concentrated in the legs and feet, leading to swelling not only of the ankles but also of the feet and lower legs.