3. Satisfy your outstanding obligations. You are responsible for clearing all outstanding obligations, (e.g., library fines, student accounts) before registering for classes. 4. Register for classes. See dates, times and options for Summer 2017 registration Â».
The Russian twist is a seated exercise. After a five-minute warm-up of rhythmic activities, such as walking or light cycling, sit on the floor or on a mat with your knees bent, your heels on the floor and your toes pointing up.
The Soozier Aerobic Waist Twister Stepper Fitness Machine with Dumbbells packs three distinct exercise machines into one frame. First, of course, you can use it as a stepper and target your thighs and butt.