Health Benefits of Arugula. The health benefits of arugula greens include weight loss and maintenance, cancer prevention, and overall good health because of the wide range of nutrients present in the tender, peppery leaves.
Lymphocytes- cells which attack most of the bacterial and viral infections in our bodies; Monocytes - cells which become macrophages, large cells that engulf harmful particles in our bodies; These three types of leukocytes are even further divided into more specialized cells, each with their own unique task in the immune system.
Red blood cells are also known as erythrocytes. The red blood cells transport oxygen through the circulatory system to the cells and tissues of the body. In the cells, oxygen and glucose support glycolysis, the production of ATP (adenosine triphosphate). The red blood cells are filled with hemoglobin, the oxygen-carrying part of the red blood cell. Hemoglobin can also be spelled âhaemoglobin.â Each red blood cell contains 250 to 300 million molecules of hemoglobin. A molecule of hemoglobin is made up of one globin protein, with four iron-containing heme groups.