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Causes of iron deficiency anemia include: 1  Blood loss. Blood contains iron within red blood cells. 2  A lack of iron in your diet. Your body regularly gets iron from the foods you eat. 3  An inability to absorb iron. Iron from food is absorbed into your bloodstream in your small intestine.  Pregnancy.
Anemia caused by a low iron level is the most common form of anemia. The body gets iron through certain foods. It also reuses iron from old red blood cells. A diet that does not have enough iron is the most common cause. During periods of rapid growth, even more iron is needed.