Procedures Under Title VII: Under Title VII of the Civil Rights act of 1964, employees in the United States of America are protected from workplace discrimination based on race, ethnicity, color, religion, or gender.nder Title VII of the Civil Rights Act of 1964, it is illegal to discriminate in the workplace or hiring process against candidates based on gender.
Eat The Right Foods. Researchers with Thailandâs Khon Kaen University found that some tropical fruits have significant effects on melatonin production. Those include bananas, pineapple and oranges, just to name a few. These foods support good nutrition, too, making them healthy choices for a balanced diet as well.
1 B6 can be found in walnuts, whole grains, bananas, spinach, beans, as well as lean red meat, poultry, seafood (just make sure any animal products you consume were fed a natural diet â no soy or hormone-fortified feed)  Ditto for vitamin C â helps increase progesterone levels naturally. Foods high in Vitamin C include guava, thyme, parsley, dark leafy greens, cruciferous veggies (broccoli, cauliflower, Brussels sprouts, kiwi, papaya, orange, tangerine, and strawberries.