This attribute specifies the content type used to submit the form to the server (when the value of method is post). The default value for this attribute is application/x-www-form-urlencoded. The value multipart/form-data should be used in combination with the INPUT element, type=file.
A typical 30-gram scoop of whey-based protein powder has about 110 calories. Thatâs equivalent in calories to about 1 ounce of cheddar cheese, 1 pint of fresh strawberries or one-third of a large plain bagel.
Yes protein powders have calories but your typical lean whey protein powder will have around 200calories with 25g protein per scoop and maybe 1g sat fat and 1-5g of carbs. Itâs all about the macronutrients and your intake and activity levels.