The air curtain is installed inside the doorway, and air blows down toward the floor, sometimes at a slight angle outward. Jupiterimages/Getty Images There are two ways to use an air curtain.
Psychotherapy is the first form of treatment for depression or anxiety and involves a variety of treatment techniques. During psychotherapy, the person experiencing depression or anxiety speaks with a licensed psychologist or therapist who helps him or her to identify and work on the causative factors.
Mindfulness-based stress reduction (MBSR) is a mindfulness-based cognitive therapy program developed by Jon Kabat-Zinn at the University of Massachusetts Medical Center, which uses a combination of mindfulness meditation, body awareness, and yoga to help people become more mindful.indfulness as a practice is described as:  1 Mindfulness is a way of paying attention that originated in Eastern meditation practices.  2 Paying attention in a particular way: on purpose, in the present moment, and nonjudgmentally.  3 Bringing oneâs complete attention to the present experience on a moment-to-moment basis.