As part of your core, the various abdominal muscles play many important roles and are involved in nearly every exercise. The Bodybuilding.com Exercise Database hosts video demonstrations of hundreds of exercises with top models from the industry. It's a great place to learn technique, form, and research new movements. Below are the top 10 abdominal exercises, as rated by our users, with an explanation of each.
Generally speaking, an editorial calendar is a tool for organizing and planning our content publishing efforts. But despite its name, an editorial calendar is about more than just dates. While days, times, milestones and deadlines are essential components of any editorial calendar, those are just the foundation.enerally speaking, an editorial calendar is a tool for organizing and planning our content publishing efforts. But despite its name, an editorial calendar is about more than just dates. While days, times, milestones and deadlines are essential components of any editorial calendar, those are just the foundation.
Definition of calendar for English Language Learners. : 1  a document, chart, etc., that shows the days, weeks, and months of a year. : 2  a list or schedule of events or activities that occur at different times throughout the year. : 3  a particular system for organizing the days of the year by month.