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The most common causes of heel pain are plantar fasciitis (bottom of the heel) and Achilles tendinitis (back of the heel). Causes shown here are commonly associated with this symptom. Work with your doctor or other health care professional for an accurate diagnosis.
Bruised Heel Symptoms Also known as policemanâs heel or fat pad contusion, a bruised heel is a contusion caused by injury to the soft tissues beneath the heel. It usually occurs as a result of trauma (e.g. when hit by another player in a soccer game or when you land heavily on a foot) a result of overuse such as long distance running, repetitive jumping.