Usually, though not always, this has a pleasant effect. Your body canât store alcohol, so it breaks it down - your liver's job. The liver firstly changes alcohol into acetaldehyde (this is toxic), then into acetate (harmless), which is finally broken down into carbon dioxide and water.
A serving of green seedless grapes is a healthy source of potassium and iron. Potassium aids in organ, tissue, muscle, cell and heart functions, and you need 4,700 milligrams each day to support these bodily systems. One cup of green grapes supplies 288 milligrams toward that goal.
Nutritional info: One cup of grapes will cost you a mere 58 calories; in return, you'll get 0.9 grams of fiber, 0.6 grams of protein, 0.3 grams of fat (including 0.1 saturated), 2 milligrams of sodium, and no cholesterol.