However, if you have actual joint redness or swelling, arthritis might be a possibility, and you would need to see your doctor about that right away. Tendonitis in the wrist is very common, and it produces exactly the kinds of symptoms that you are experiencing.
1 Tip #4 To increase hair growth, constantly massage the scalp daily to promote circulation in the scalp. 2  A good flow of blood will help the delivery of oxygen to the hair and scalp, keeping the cells healthy and less prone to breakage and damage.3  Tip # 5 Never over-style the hair. Tip #6 A good way to promote hair growth is to have regular trimming of the hair every 8 weeks. 2  This rids the hair of unhealthy split ends, and promotes the lengthening of hair. 3  Tip #7 Eat a healthy diet at all times. 4  Vitamins for hair growth should be instilled in the daily diet.
Four Methods:Massaging Your ScalpAdding Essential Oils to Your Scalp MassageUsing a Boar Bristle Brush to Stimulate Your Hair FolliclesApplying Onion Juice to Your ScalpCommunity Q&A. Stimulating your hair follicles is one way to encourage hair growth. In addition to making dietary and supplementation changes, stimulating your hair follicles can help your hair grow slightly faster than its average rate. All of these methods have had proven results and are mostly natural methods of stimulating hair follicles that can be done at home.