Vegetables do not contain soy, but they do contain a high amount of nutrients. They are also high in water content, low in calories and with the exception of corn, potatoes, squash and carrots, low in carbs. If you eat prepared vegetables at a restaurant, be aware of any toppings that come with them.
The East India Company (EIC), also known as the Honourable East India Company (HEIC) or the British East India Company and informally as John Company, was an English and later British joint-stock company, which was formed to pursue trade with the East Indies (or Maritime Southeast Asia in present-day terms) but ended up trading mainly with Qing ...
Established in 1910 as the Imperial Tobacco Company of India Limited, the company was renamed as the Indian Tobacco Company Limited in 1970 and further to I.T.C. Limited in 1974. The periods in the name were removed in September 2001 for the company to be renamed as ITC Ltd.n 2001, ITC introduced the Kitchens of India brand of ready-to-eat gourmet Indian recipes. In 2002, ITC entered the confectionery and staples segments and acquired the Bhadrachalam Paperboards Division and the safety matches company WIMCO Limited.