We also have map directions for your street map to help you reach you location exactly and in less time. Refer the Directions from Durban to King George Hospital Kwa Zulu Natal ! Sometimes Long journeys really test you patience.
1 Preheat the oven to 275 degrees. 2  Season the steaks with sea salt and fresh-cracked black pepper. 3  Place steak on a rack placed over a rimmed baking sheet and put in the preheated oven.  Cook the steaks in the oven for 40 to 45 minutes. The steak will still look fairly uncooked when you remove it from the oven.
Place a tablespoon of unsalted butter on each of the steaks and place the skillet directly in the oven. Turn the heat down to 125 degrees Fahrenheit (51.6 degrees Celsius). Cook the steaks in the oven for eight to 12 minutes. Cut into one of the steaks to see if it's cooked to your taste. Remove the steaks from the oven and allow them to rest for 10 to 15 minutes to allow the juices to redistribute throughout the steak [source: Garten].