mediastinum - the part of the thoracic cavity between the lungs that contains the heart and aorta and esophagus and trachea and thymus chest, pectus, thorax - the part of the human torso between the neck and the diaphragm or the corresponding part in other vertebrates
Hard-Boiled Egg & Banana Healthy Breakfast. For a quick and tasty breakfast, peel a banana and a hard-boiled egg, and enjoy. If you want to brighten up your morning, the sunny yellow of eggs and bananas is sure to fit the bill. Not only is this combination healthy, but itâs also satisfying and quick. Itâs even portableâyou can place a couple of hard-boiled eggs and a banana into your backpack or purse, and take your breakfast with you on the go. Whenever possible, opt for organic, free-range eggs and organic bananas.
Soft-boiled eggs are their own little breakfast package. Nestle your egg in an egg cup, and then use the edge of a knife to gently tap the egg all the way around the top. If you have an egg-cutter, you can use that, too. Pull off the top and dig in.You can use a spoon to scoop out the insides or dip your toast soldiers right into the yolk.nstructions. 1  Bring water to a boil: Fill a saucepan with a few inches of water and set it over high heat. 2  Let the water come to a rolling boil. 3  Reduce the water to a rapid simmer: Lower the heat and let the water reduce to a rapid simmer.