The air curtain is installed inside the doorway, and air blows down toward the floor, sometimes at a slight angle outward. Jupiterimages/Getty Images There are two ways to use an air curtain.
Psychotherapy is the first form of treatment for depression or anxiety and involves a variety of treatment techniques. During psychotherapy, the person experiencing depression or anxiety speaks with a licensed psychologist or therapist who helps him or her to identify and work on the causative factors.
However, a meditation approach called mindfulness-based cognitive therapy (MBCT) is quickly gaining more popularity in treatment of various disorders including depression.eople who are depressed, often have lots of negative popping thoughts about their past. A combination of mindfulness based stress reduction and cognitive therapy has been shown to be very effective for treatment of depression.