The disease does not appear to spread from a mother to her baby at birth. The main symptoms are a fever, a dry cough, shortness of breath, or difficulty breathing. A person with SARS also may experience a headache, muscle aches, a sore throat, fatigue, and diarrhea. An older person may feel generally unwell (malaise) and lose his or her appetite but not have a fever.
Figuring out how many calories you burn when running is, on a simple level, a fairly straightforward calculation. Most experts (and lots of studies) suggest that a person of average weight burns about 100 calories in a mile of running.
Individuals who successfully loss weight and keep it off burn about 2,800 calories a week through planned exercise, according to statistics from the National WeightControl Registry. Assuming an average of 100 calories per mile, that's about 28 miles, so make that your goal if running is your only form of exercise.