Vegetables do not contain soy, but they do contain a high amount of nutrients. They are also high in water content, low in calories and with the exception of corn, potatoes, squash and carrots, low in carbs. If you eat prepared vegetables at a restaurant, be aware of any toppings that come with them.
The East India Company (EIC), also known as the Honourable East India Company (HEIC) or the British East India Company and informally as John Company, was an English and later British joint-stock company, which was formed to pursue trade with the East Indies (or Maritime Southeast Asia in present-day terms) but ended up trading mainly with Qing ...
On the south side of India the EIC had used forces from Madras to secure victory for the British Indian candidate for nawab of Arcot. Along with these two powers of Calcutta and Madras there existed a third center of British power in India: Bombay. By 1818 the EIC controlled an empire in India greater than any in western Europe. The objective of this 'British Raj' was to remake India through administrative and social reform, economic development, and the intriduction of new technology.