Wild Yam Benefits. There are many claimed benefits of wild yam. The supplement is often said to be useful for breast enlargement, increasing energy and libido, and relieving menopause symptoms. It is also believed to be beneficial for treating conditions such as diverticulitis, osteoporosis, and rheumatoid arthritis.
Body mass index (or BMI for short) is a ratio between your weight and height that is used to asses your risk of certain health problems such as cardiovascular disease, diabetes and strokes. Numerous studies have shown a correlation between an increased ratio of weight and height with an increased risk of health problems.
Body mass index (bmi) is not the same as measuring body fat. Body mass index is a measure of body fat based on height and weight. Body mass index estimates the degree by which an individual is underweight or overweight. To calculate bmi, take your height in inches and multiply this number by the same number. So if you're 78 tall, multiply 78 by 78 (78 x 78).