While this small Georgia school known for its performing arts program just went co-ed, students still see this former all-womenâs college as a âhistoric college that empowers and shapes young women into leaders,â and students say âBrenau is all about traditions, sisterhood, and being the best you can be.â The âsmall, close-knit campusâ offers ...
1 If you weigh roughly 130 pounds: 207 calories burned doing crossfit per hour. 2  If you weigh roughly 155 pounds: 246 calories burned per hour. 3  If you weigh roughly 180 pounds: 286 calories burned per hour.
For each activity, the calorie counts reported by these exercise monitors were all over the map. Thatâs to be expected, says Dan Heil, an exercise physiology professor at Montana State University. âEveryone assumes when a device gives a calorie count that itâs accurate, and therein lies the danger,â he says. Just because the watch on your wrist says you burned 1,000 calories, it isnât necessarily true. âThereâs a huge margin of error and the true calorie burn lies somewhere between 600 and 1,500 calories.â.