The body gets the calcium it needs in two ways. One is by eating foods or supplements that contain calcium. Good sources include dairy products, which have the highest concentration per serving of highly absorbable calcium, and dark leafy greens or dried beans, which have varying amounts of absorbable calcium.
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Big Sky is located in Gallatin County, just one hour from Bozeman, Montana to the north, and one hour from Yellowstone National Park to the south. Gallatin County is one of the fastest growing economic areas in the northern Rocky Mountains, known as the high-tech capital of the Northern Rockies.