Fruits and vegetables with these colours like the ones found in beets, corn, apples, limes, lemons, oranges, avocados, bell peppers (red, yellow, orange) and squash are rich in electrolytes. Veggies like potatoes, cucumbers, turnips and radishes are also electrolyte and nutrient rich.
Vital Reds by Gundry MD is so made up of fruits and vegetables like banana, apple, watermelons, apricots, berries and citrus fruits. In form of powder, nutrition from all the natural ingredients could be taken up at once, just a scoop and it is all done.
How safe is Gundry MD Vital Reds? Gundry MD Vital Reds contains only 100% natural and safe ingredients. The formula is tested for quality and purity at an independent, 3rd-party facility. However, as a physician, I recommend consulting with your own health care provider before beginning any new program.