The Art of Balance is the third album by American heavy metal band Shadows Fall, released on September 17, 2002. The album sold over 4,500 copies the week of its release, and debuted at position 15 on the Top Independent Albums chart.
Artichoke nutrition facts. Artichoke is one of the popular winter months edible flower bud of Mediterranean origin. Known as Ankinara in Greek, its use as a vegetable is well known to the ancient Greeks and Romans who advocated it for its medicinal and health benefiting qualities.
When is Artichoke Season? Despite the thorn-adorned petals, the Artichoke is a culinary rife with an assortment of health benefits and nutritional value. They are easy to cook and are transformed into delicious and unique meals within the comfort of everyday households.