A cup of orange juice, for example, contains more than 20 grams of sugar, and a half cup of raisins has about 43 grams of sugar in it. Vegetables. If you are a woman, you should eat about 2-2.5 cups of veggies per day. If you are a man, you should eat about 2.5-3.0 cups of veggies per day.
The most common symptoms of a damaged dual mass flywheel are the following: Noise when starting and stopping the engine. Vibrations or rattling noticeable when an engine operates in the idle mode. Uneven engine operation. Vibrations transferred to the body of a car.
A ruptured ovarian cyst may present similar signs and symptoms to those of appendicitis or diverticulitis. Signs and symptoms of an ovarian cyst may include: 1  Irregular menstruation-periods may also become painful, heavier or lighter than normal. 2  A pain in the pelvis. 3  This may be persistent pain or an intermittent dull ache that may spread to the lower back and thighs.