Hazel eyes often have a mixture of green, brown and amber hues. Their color can be hard to describe, since ambient lighting and clothing colors can affect your perception of them. [Enlarge] But it turns out the story is more complicated than that.
Fresh, dried, or as apple juice or cider are all ways to enjoy apples. A medium sized (180g) raw eating apple, including the skin, provides around 85 calories. Around 85% of an apple is water, approximately 14% is carbohydrates - mainly as the sugar fructose - and the remaining 1% by weight is protein and fat.
A small, raw, unpeeled apple weighing just over 5 ounces provides 77 calories and 3.6 grams of fiber, an amount equivalent to about 14 percent of the daily value for fiber. Without skin, a small apple has 63 calories and just 1.7 grams of fiber, according to USDA data.