It is hard to eat a healthy diet when you eat at fast-food restaurants often, the site goes on to say. Many foods are cooked with a lot of fat, even if they are not trans fats. Many fast-food restaurants do not offer any lower-fat foods.
Lithuanians will speak Russian automatically, Polish is a different language but they will have learnt Russian in school in the same way that English children learn French, that is - because they're the immediate neighbours. In the Old DDR, they taught Russian as the second language automatically. Some schools there still do.
Kugelis (kugeliai) - represents a pudding made from potatoes *The most important product in Lithuania is the bread made from Rye It replaces the Wheat bread and it is known to be healthier. *Potatoes, cabage, beets, and cucumbers are known in the dishes- cabage being most common in soups.