Proteins are necessary for tissue repair and for the construction of new tissue. Every cell needs protein to maintain its life. Protein is also the primary substance used to replace worn out or dead cells. Your muscles, hair, nails, skin, and eyes are made of protein.
Taking supplemental chromium has been shown repeatedly to improve insulin sensitivity and glucose tolerance, even to the point of reversing type II diabetes in many people (1). Thus, as my old clinical nutrition professor pointed out, apparently a chromium deficiency can actually lead to type II diabetes.
Inject the insulin using the â5-Pâ method below. 1  Gently clean your skin with an alcohol swab at the site selected for injection. 2  Pinch your skin gently at the site selected for injection. 3  Pierce the site with the pen.  Push the plunger button on the pen all the way down until the plunger meets the pen.