Thesis Statement: Teenage pregnancy is becoming an epidemic. A lot of teens do not realize that having sex is taking on a whole lost of responsibility that 99 percent of them are not ready for. I. Causes of teen pregnancy.
Quercetin, Vitamin D, Iron, Zinc and Thyroid Function. A variety of other nutrients, if lacking, can impede healthy thyroid function. At the top of this list are quercetin, vitamin D, iron, and zinc. Ensure you are not lacking in these, as anyone of them can be responsible for the symptoms of a sluggish thyroid.
1 Add selenium to your diet - Selenium is a mineral also needed for thyroid hormone production and can be found in tuna, brown rice or Brazil nuts. Try to get 55 micro grams a day.  Go easy on soy - The isoflavones in soy can interfere with the production and use of thyroid hormones.