Carotid Arteries. Carotid arteries supply the brain with oxygen-rich blood. When plaque narrows or blocks them (a condition called carotid artery disease), you may experience the symptoms of a stroke, including: Sudden weakness or numbness in the face or limbs, often on just one side of the body. Inability to move one or more of your limbs. Trouble speaking and understanding.
Get a massage. Applying pressure to the pinched nerve can help to relieve tension and reduce pain. Get a full body massage to help induce relaxation in all your muscles, relaxing the affected area as well. You can also get a gentle, targeted massage of the area near the pinched nerve.
Vitamin B-6. Eat foods high in vitamin B-6 to decrease nerve pain associated with inflammation, such as carpal tunnel syndrome. Potatoes, bananas, garbanzo beans, chicken breast and oatmeal are healthy dietary sources of this vitamin.