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The most common causes of heel pain are plantar fasciitis (bottom of the heel) and Achilles tendinitis (back of the heel). Causes shown here are commonly associated with this symptom. Work with your doctor or other health care professional for an accurate diagnosis.
Bump Back of Heel. The back of your heel is the second most common location for heel pain (first is the bottom of the heel, usually due to plantar fasciitis). Along with back of the heel pain, your heel may be sore and tender to touch or swollen. Shoe pressure, standing and walking can aggravate back of the heel pain. This type of foot ailment is most common in those who wear tight shoes, high heels, are overweight or very active.