Drinking water can help you lose weight, whether you're restricting your calories or not. Consuming 2 cups of water before a meal helped a group of obese adults lose 2 pounds over a 12-week period without making any other changes to their usual intake, according to a 2015 clinical study published in Obesity.
How many tea bags should you use to make a half gallon of iced tea? One gallon is about 128 ounces, so if one tea bag is good for 10 oz  of water, then about 10 teabags is good for a gallon. Start with 10  and adjust accordingly with water.
I'm not sure how to describe the taste - But I love iced tea....No sugar for me though. I only use a little lemon in mine. When I make sweet tea for my husband, I use about 6 tea bags & 2 cups of sugar for a gallon pitcher. Designer~Wife Â· 6 years ago.