154 meanings of PEO acronym and PEO abbreviation. Get the definition of PEO by All Acronyms dictionary. Top Definition: Program Executive Office
For some people, however, supplements may be a useful way to get nutrients they might otherwise be lacking. But before you go shopping for supplements, get the facts on what they will and won't do for you.
Big claims, slim evidence. When you scan the supplement shelves at your local drugstore, you might see weight loss touted as a benefit of many products. For example, some people claim that vitamin B-12, calcium, omega-3 fatty acids, and green tea supplements can help you lose weight. The purported benefits range from ârevving up your metabolismâ and âflipping a switch in your bodyâ to âsignaling your cells to burn fat.â.