Bake the fish in the middle of the oven; broil it with its surface 5 inches below the broiler at the top of the oven. Bake the tilapia for about 8 to 10 minutes or broil it for about 5 to 8 minutes, just until its flesh is flaky and opaque all the way through. Fish should be cooked to an internal temperature of 145 F, as measured with an instant-read food thermometer, per the recommendation of the U.S. Department of Agriculture. If you know 12 to 48 hours ahead that you'll be cooking frozen tilapia filets, just move them from the freezer to the refrigerator to thaw.
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Comfort Inn Okemos - East Lansing hotel in Okemos, MI near Michigan State University. The Comfort InnÂ® Okemos â East Lansing hotel in Okemos, Michigan, close to downtown Lansing, is just minutes away from Michigan State University. Other sites and attractions near our pet-friendly family hotel in Okemos include the Lansing Center, Michigan State Capitol and: 1  Spartan Stadium. 2  MSU Pavilion. 3  Ingham County Fairgrounds. 4  Jack Breslin Student Events Center. 5  Wharton Center.