Avocado 3: Avocado with Pit and Lemon Juice. I spread a little lemon juice on the entire exposed surface of this avocado, but it didn't seem to help; this avocado was at least as brown as the previous two. Avocado 4: Avocado with Pit, Lemon Juice, and Plastic Wrap.
Swelling of the Ankles and Feet Symptoms and Causes. Swelling of the feet and ankles can occur as a result of conditions involving the local extremities as well as diseases and conditions that affect the entire body. Examples of causes of swelling of only one ankle or foot are sprains and strains.
Causes of Foot and Ankle Swelling. Swelling of the feet and ankles is normally caused by a serious condition of either the heart, kidneys, of blood vessels. Other causes include: Eating a lot of salts and carbohydrates. Overusing laxatives. Overusing diuretics. Overusing drugs. Taking birth control or hormone therapy drugs. Pregnancy or PMS.