Constipation remedy: Fiber. Fiber acts like a pipe cleaner, scrubbing food and waste particles from your digestive tract and soaking up water. It adds bulk to your stool, giving the muscles of your GI tract something to grab on to, so they can keep food moving along. Aim for 20 to 35 grams of fiber a day to stay regular.
Symptoms of arthritis include limited function and pain in the joints. Inflammation of the joints from arthritis is characterized by joint stiffness, swelling, redness, and warmth. Tenderness of the inflamed joint can be present. Loss of range of motion and deformity can result.
Inflammatory Arthritis Symptoms. Inflammatory arthritis is characterized by pain, swelling, warmth and tenderness in the joints as well as morning stiffness that lasts for more than an hour.ecause most inflammatory forms of arthritis are systemic (meaning they affect the entire body), other symptoms related to inflammation may occur in other parts of the body. Depending on the specific form of arthritis, these symptoms could include skin rashes, eye inflammation, hair loss, dry mouth and fever.