broad-spectrum adjective Referring to any agent, usually understood to be an antibiotic, which is effective against a wide range of microorganisms. broad-spectrum adjective Referring to any agent, usually understood to be an antibiotic, which is effective against a wide range of microorganisms broad-spectrum
A Dr. Jeanne Morrison, PhD , Family Medicine, answered. You can manage a closed fracture on a daily basis by elevation of the extremity, ice in the early stage (be careful not to burn the skin - keep a layer of padding between the ice bag and the skin), and rest. Good nutrition and adequate hydration is also important.
Treating your sprained ankle properly may prevent chronic pain and instability. For a Grade I sprain, follow the R.I.C.E. guidelines: Rest your ankle by not walking on it. Limit weight bearing. Use crutches if necessary; if there is no fracture you are safe to put some weight on the leg. An ankle brace often helps control swelling and adds stability while the ligaments are healing. Ice it to keep down the swelling. Don't put ice directly on the skin (use a thin piece of cloth such as a pillow case between the ice bag and the skin) and don't ice more than 20 minutes at a time to avoid frost bite.