The Art of Balance is the third album by American heavy metal band Shadows Fall, released on September 17, 2002. The album sold over 4,500 copies the week of its release, and debuted at position 15 on the Top Independent Albums chart.
Artichoke nutrition facts. Artichoke is one of the popular winter months edible flower bud of Mediterranean origin. Known as Ankinara in Greek, its use as a vegetable is well known to the ancient Greeks and Romans who advocated it for its medicinal and health benefiting qualities.
Anatomy of an Artichoke. Artichokes are such interesting things. We consider the artichoke (Cynara cardunculus var. scolymus) a vegetable, even though itâs a thistle and more specifically, the part that we eat (and that most people ever see in the store) is actually a flower bud â and sometimes called a head.natomy of an Artichoke. Artichokes are such interesting things. We consider the artichoke (Cynara cardunculus var. scolymus) a vegetable, even though itâs a thistle and more specifically, the part that we eat (and that most people ever see in the store) is actually a flower bud â and sometimes called a head.