1 So a healthy 65-pound Labrador Retriever should be drinking between about 33 and 65 ounces, or about Â¼ to Â½ gallon of water daily.  If your dog is eating a moisture-rich, species-appropriate diet, sheâs getting some of her water needs met with each meal, so she may not drink as much from her water bowl.
Plantains are a nutritious source of carbohydrates. Plantains are in the same family as bananas. They look similar, but they are starchier and are usually only eaten cooked. Plantains can be used when green, yellow or so ripe that their skins are black. Green and yellow plantains are used as vegetables, similar to the way you would use a potato, and very ripe plantains can be used in desserts.
Although they look similar to bananas, they are actually quite different. In many tropical regions, they are considered a staple and a reliable source of starch in many households. Plantains also provide a wide variety of health and nutritional benefits which make them my super food of the week! Plantains are great sources of a variety of vitamins and minerals including: 1  Fiber: Helps to keep bowel movements regular and reduce constipation. 2  Vitamin C This antioxidant helps build up your immune system and scavenge free radicals. 3  Vitamin A: Plays a role in vision and enhancing skin complexion.