Prebiotics are food ingredients that stimulate the growth of good bacteria in the colon, as opposed to probiotics, which just dump some new bacteria into the mix. Prebiotics, found naturally in oats, chicory, bananas, onions and some honey, appeared to boost the immune system in early testing [source: Bee].
The two major types of Migraine are: 1  Migraine without Aura (formerly called Common Migraine). This is the most frequent type of Migraine. 2  Migraine with Aura (formerly called Classic or Complicated Migraine).
Specific migraine types recognized by the ICHD-III include: Different types of migraines are diagnosed based on symptoms, therefore all sufferers are encouraged to make note of each attack experienced. A good place to keep track of migraines and migraine symptoms is in your migraine journal.