After months of overtures from President Donald Trump to Russian President Vladimir Putin, the Trump administration is trading harsh diplomatic words with Moscow, further dimming the prospects for a strategic alliance between the two countries.
Losing this amount of weight may reduce your hip size by 1 to 2 inches. This depends on your personal body shape, where you tend to carry your extra weight and your current size. If you wear a large size, you may need to lose more weight to lose a pant size than you would if you wore a small size. How Long is Sensible? The safest and most effective rate of weight loss is between 1 and 2 lbs. per week.
Well, it is depends. There are factors to be take into considerations in this issue, the common ones are age, duration of your weight loss goal,structure of your skin, lifestyle etc. If your weight loss goal is to lose less than 10lbs over 3 months, the issue of excess skin would be invisible for most cases. However if you set to a lot of weight rapidly, your skin structure couldn't adjust to the new body shape and lost its elasticity.