1 Exercise is imperative! 2  Exercise help not only humans with depression, it can also assist a mourning canine. 3  Exercise will help make him tired, so that he is less likely to concern himself with the changes he is experiencing. 4  If you add morning and evening walks to your routine you will both benefit.
calorie noun [ C ] (FOOD) âº a unit of energy, often used as a measurement of the amount of energy that food provides: There are about 50 calories in an apple. An athlete in training needs a lot of calories. This drink can only help you to lose weight as a part of a calorie-controlled diet.
1 A calorie is defined as a unit of energy supplied by food. 2  A calorie is a calorie regardless of its source. 3  Whether youâre eating carbohydrates, fats, sugars, or proteins, all of them contain calories. 4  Caloric balance is like a scale.