The Carpet & Pad prices below do not reflect how much it will cost to install your carpet. Installation prices vary depending on what part of the country you live in; how difficult your project is; and what style and grade of carpet you select. Carpet Cost vs. Longevity Chart.
Coat the grill grate or pan with olive oil, and place the steak on the cooking surface. Allow it to cook for no more than 4-6 minutes on each side, for a total of 16-24 minutes. Flank steak is too thick to be cooked well-done. The end result should be medium-rare.
Preheat a grill pan over high heat for 3 to 4 minutes. Combine the mustard, onion powder, garlic powder, salt, cayenne and allspice in a small bowl. Rub the flank steak all over with the mix and let sit for 10 minutes. Put the steak on the hot grill and cook 5 minutes per side.Remove and let rest 10 minutes before slicing. Recipe courtesy of Dan Smith and Steve McDonagh.ub the flank steak all over with the mix and let sit for 10 minutes. Put the steak on the hot grill and cook 5 minutes per side. Remove and let rest 10 minutes before slicing. Recipe courtesy of Dan Smith and Steve McDonagh.