Not many know that when you consume healthy foods, you can drink more too! It is also safer for one to consume alcohol when your tummy is full and not hungry. These healthy foods to eat before drinking alcohol will protect the stomach too and not cause the alcohol to burn the thin layer in the intestine.
A disease known as gastroparesis also holds stomach spasms among its chief symptoms. The vagus nerve, which controls the muscular contractions that move food through the digestive system, malfunctions in this condition. As a result, muscular function in the stomach is hindered and food passes slowly in the tract.
One of the leading causes of muscle and body spasms is actually a nutritional deficiency. People who do not obtain the correct balance of nutrients through their diet, or who are extremely active but do not replenish their vital nutrients regularly can experience mild to severe cramps and spasms throughout the body.