âMost of them have fathers who are untouchable,â Sara, an IT consultant in Tehran, told the Times. The Blinged-Up Rich Kids of Tehran on Instagram Lizzie Crocker October 7, 2014 Houston, where I have been working as a consultant, hardly qualifies as one of the most physically attractive or temperate cities.
Unfortunately, there is no simple answer to this question. Some people can eat some sugar without harm, while others should avoid it as much as possible. 1  Men: 150 calories per day (37.5 grams or 9 teaspoons).  Women: 100 calories per day (25 grams or 6 teaspoons).
These recommendations are based on gender. Women should limit sugar intake to no more than 6 teaspoons per day, which provides about 100 calories. Men should limit sugar intake to no more than 9 teaspoons, or about 150 calories. In contrast, the average adult consumes 22 teaspoons per day.