Oven-Roasted Brussels Sprouts. 1  1 lb fresh brussels sprouts. > 2  1Tb vegetable oil (olive, sunflower, almost whatever suits you) â¥ 3  1 tsp kosher salt. 4  2 cloves of garlic, or to taste.
Cross-training means teaching employees how to perform multiple roles within an organization as opposed to just one. Benefits of this human resources strategy include greater worker flexibility, optimum job function coverage, a collaborative culture and improved morale.
Well, running is a high impact activity. Every step puts a lot of pressure on the same muscles, ligaments and joints. Some peoples bodies can take the pounding, but most people break down after a certain amount of time, and suffer a running injury. Cross training helps you avoid injury, and keeps you in top shape.