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There are, however, some common foods that many nursing moms avoid. They are: **spices such as garlic, chili, cinnamon, and pepper. ** chocolate. ** vegetables such as cabbage, onion, garlic, broccoli, cauliflower, and cucumber.
There is little evidence to suggest that the casual intake of teas brewed from buchu are harmful. 10 Essential oil components diosmin and pulegone can cause GI and renal irritation. 3 , 6 Pulegone is known to be an abortifacient and to increase menstrual flow; therefore, use is not recommended during pregnancy.