Events. September, 2017. Closed In Observance â Labor Day Monday, September 4. From 08:00 AM to 05:30 PM. October, 2017. Shred Day â Monahans Monday, October 2. From 04:00 PM to 07:00 PM. Shred Day â Odessa Saturday, October 7. From 10:00 AM to 01:00 PM.
The most common causes of neck cramps or spasms are torticollis, sprain or strain, and muscle spasm. Other possible causes, such as gastroesophageal reflux disease (gerd), are more rare.
Stress and emotional tension can cause muscles to tighten and contract, resulting in pain and stiffness. You can sleep wrong and wake up with a crick in your neck. You can sit too long at your desk, staring at your computer, and give yourself a stiff neck. Also, the way you're living could be causing your neck pain. Poor posture, obesity, and weak abdominal muscles often disrupt the spine's balance, causing your neck to bend uncomfortably to compensate. Even healthy, normal activities can cause neck sprains and strains, which can lead to pain.