So how much fluid does the average, healthy adult living in a temperate climate need? The Institute of Medicine determined that an adequate intake (AI) for men is roughly about 13 cups (3 liters) of total beverages a day.The AI for women is about 9 cups (2.2 liters) of total beverages a day.he Institute of Medicine determined that an adequate intake (AI) for men is roughly about 13 cups (3 liters) of total beverages a day. The AI for women is about 9 cups (2.2 liters) of total beverages a day.
Trigger finger can be caused by a repeated movement or forceful use of the finger or thumb. Rheumatoid arthritis, gout, and diabetes also can cause trigger finger. So can grasping something, such as a power tool, with a firm grip for a long time. Farmers, industrial workers, and musicians often get trigger finger since they repeat finger and thumb movements a lot.
Symptoms associated with trigger finger include a tender bump under the palm crease at the base of the finger, swelling and stiffness and pain in the middle joint of the finger. Instead of a smooth gliding finger, the digit will hesitate, click or snap during bending or straightening. What causes trigger finger? The exact cause of trigger finger is unknown, but it is generally seen more in women and those working in jobs requiring repetitive gripping. Sometimes, underlying illnesses that cause inflammation such as arthritis, gout, diabetes and auto-immune disease, can cause trigger finger.