This helps explain why so many people rely on alcohol to fall asleep, despite warnings from experts that it merely postpones and can worsen insomnia. âThe effect of consolidating sleep in the first half of the night is offset by having more disrupted sleep in the second half of the night,â Ebrahim said.
Roorkee is small and beautiful city in the Haridwar District of Uttarakhand India. The city lies on the banks of the Ganga canal between the Ganga and the Yamuna rivers. Roorkee has emerged as one of the most important industrial city in Uttarakhand.
Roorkee once an oldest city of Uttarakhand, is now one of the fourth biggest city of Uttarakhand and also one of the most prosperous and upcoming cities of the state. Roorkee has share of history in the independence of India and is also one of the most strategic area in term of defence of the country.