How to Meditate. 1  Choose a conducive environment. Find a nice, quiet place where you wonât be disturbed for fifteen minutes or longer. 2  Breathe slowly and deeply. Close your eyes softly. 3  Be aware. When you are breathing deeply, you will begin to feel calmer and more relaxed.  Ending the session.
'Anne calls herself as bundle of contradictions to show her dual personality i.e. the difference between the little girl she is and the adult this horrible situation forces her to be. There is the contradiction between the young and innocent girl, and the beginnings of a young woman who is beginning to discover her sexuality.
According to him, the petite bourgeoisie exemplifies a spiritual emptiness that is rooted in an overemphasis on the worldly, rather than the inwardness of the self. However, Kierkegaard's indictment relies less on a class analysis of the petite bourgeoisie than on the perception of a worldview which was common in his middle-class milieu.