Cauliflower can be used to replace rice and potatoes, but this is not a good choice for people with IBS. Instead, try brown rice for a healthy option that is bloat-free. Alternately, you can steamed broccoli or cauliflower so you can still get adequate veggie intake without problematic IBS symptoms.
Tuesday morning, every airline finds out what competitors are charging for routes and they can start adjusting fares. All this settles down by the afternoon. So if you want to get a sale fare, âthe best time is Tuesday afternoon at 3 p.m.,â says FareCompare CEO Rick Seaney. This pricing scenario has long been true, says fare consultant Bob Harrell, who has studied fare dynamics for years.
But a study by Expedia and the Airlines Reporting Corporation says that based on billions (yes, billions) of passenger flights from January 1, 2016, through October 24, 2016, the best day to buy airline tickets is Sunday, especially if you're booking more than 21 days in advance.