Origin of-MENT. Middle English, from Anglo-French, from Latin-mentum; akin to Latin-men, suffix denoting concrete result, Greek-mat-, -ma.
Pork chops are coated with seasoned Italian crumbs and baked with an easy mushroom and wine sauce for for a nice weeknight dinner that practically takes care of itself.
A typical balanced meal for lunch or dinner might include the following: 1  1/2 cup of tofu or other soy food OR 1 cup of beans. 2  1 cup of whole grain pasta OR brown rice OR (1) 3 redskin potatoes. 3  3/4 - 1 cup EACH of broccoli and carrots OR 3/4 - 1 cup carrots, and 2 cups mixed green salad.