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The small intestine is a long, highly convoluted tube in the digestive system that absorbs about 90% of the nutrients from the food we eat. It is given the name âsmall intestineâ because it is only 1 inch in diameter, making it less than half the diameter of the large intestine.
During the process of absorption, nutrients that come from the food (including carbohydrates, proteins, fats, vitamins, and minerals) pass through channels in the intestinal wall and into the bloodstream. The blood works to distribute these nutrients to the rest of the body.