Perhaps it comes from hunched over posture. Take stretching breaks and arch your back and open up the front of your shoulders(where nerves are) otherwise muscle spasms respond to: adequate water intake, magnesium (glycinate won't give you the runnies that oxide and citrate will) and calcium. ...Read more.
Workers comp premiums vary depending on the size of your payroll, the type of work your employees do, and the state where you live. A small business might only pay around $2,000 per year for workers compensation coverage, while a larger company with many employees could pay upwards of $100,000 per year. Another factor that greatly impacts the cost of workmans comp insurance is previous claims history.
Costs mount quickly as workers comp claims age. While it's well-known that costs mount the longer a workers compensation claim stays open, data from insurers, third-party administrators and pharmacy benefit mangers show that the increases are dramatic. For example, claims that close within 30 days incur an average cost of just $287.