Most of the answers have focused on the advantages of a written constitution, and clear disadvantages of an oral/unwritten one. However, the seeds of the disadvantages to a written constitution are also there. For example, it can concentrate greater power in the judicial branch that interprets it, rather than the legislature, which gets to daily decide what the constitution is when it is essentially unwritten.
Time Commitment. A treadmill can help you lose weight and tone all areas of your body, as long as you spend enough time on it. Depending on how rigorous your workout is, plan to spend between one and a half and three hours a week walking, jogging, or running.
To answer your questions, treadmill running and road running are not quite the same. Running on the treadmill is easier than running outdoors, for a variety of reasons. One reason is that the treadmill belt assists leg turnover, making it easier to run faster.So most runners find that their pace on the treadmill doesnât correlate to their road pace.ecause treadmill running is easier, use it for speed work. Use the treadmill to help you run faster by speeding up the pace for short intervals and then slow it down for recovery intervals. This is a very convenient way to get in some speed work or tempo runs in a controlled setting.