Some of these are well-known for their role in mood control. Exercise, in fact, is one of the most effective prevention and treatment strategies for depression. â¢ Joints and bones, as exercise can place as much as five or six times more than your body weight on them.
Causes of Neck Pain & Headache. Tension headaches may cause pain in the temples, in addition to neck and shoulder pain. Head and neck pain are among the more common types of pain conditions. Some types of neck pain and headaches are acute, or caused by injury or a temporary condition.
Often people with migraine will want to try and compress the pain in temple, whereas in tension headache the tendency is to massage! Cervicogenic headache will cause a pain on one side of the head. Often the area of maximal pain is not where you expect for a pain that is due to a problem in a neck joint. It can be above the eye, or work its way down to the ear or behind the ear.