American Whitewater recognized this long ago and has been working for over 50 years to prevent new dams, remove old dams, and to ensure that the hundreds of existing dams impacting whitewater rivers are managed responsibly. Regulated river restoration is a key focus of our River Stewardship Program.
According to the Mayo Clinic, both table salt and sea salt âhave the same basic nutritional value, despite the fact that sea salt is often marketed as a more natural and healthy alternative.â They contain equal amounts of sodium chloride, what we usually refer to as simply sodium, by weight.
Last reviewed: January 2009. Salt substitutes lack table salt (sodium chloride); salt blends are a hybrid of table salt and other ingredients. Finding a tasty substitute or blend can prove tough: The best-known faux salt, potassium chloride, tends to have a bitter or off taste. And it might not be safe for people with kidney problems or those who take medications for the heart or liver, so those people should check with a doctor before using it.