Some of these are well-known for their role in mood control. Exercise, in fact, is one of the most effective prevention and treatment strategies for depression. â¢ Joints and bones, as exercise can place as much as five or six times more than your body weight on them.
Causes of Neck Pain & Headache. Tension headaches may cause pain in the temples, in addition to neck and shoulder pain. Head and neck pain are among the more common types of pain conditions. Some types of neck pain and headaches are acute, or caused by injury or a temporary condition.
If you are experiencing neck pain and pain in the back of your head that shoots to the top of your head, you may be suffering from occipital neuralgia. Patients with occipital neuralgia can go undiagnosed and suffer for many years because symptoms can mimic more common headaches such as migraines.