Therefore, catabolism and anabolism are opposites of one another, and your overall metabolism is ultimately the sum total of all the anabolic and catabolic reactions that are happening within your body.
The range of western toad extends from western British Columbia and southern Alaska south through Washington, Oregon, and Idaho to northern Baja California, Mexico; east to Montana, western and central Wyoming, Nevada, the mountains and higher plateaus of Utah, and western Colorado.
Southern alligator lizards occur from Washington to northern Baja California, west of the Cascade-Sierra Nevada crest, including Islands off southern California and northern Baja California. Isolated populations east of the Sierra Nevada mountains.