Median of all compensation (including tips, bonus, and overtime) by years of experience. For Internal Medicine Physicians, level of experience appears to be a somewhat less important part of the salary calculation â more experience does not correlate to noticeably higher pay.
Stop chewing gum, avoid carbonated beverages, do not eat too fast, stop smoking and avoid foods that are considered gas-forming, such as beans, lentils, broccoli, turnips and cabbage. If bloating is related to constipation, discuss the use of a fiber supplement to alleviate your symptoms.f you notice that youâre bloated after chewing gum, stop chewing gum for a few days to see if the bloating subsides. Continual bloating may be a sign of a more serious medical condition, such as irritable bowel syndrome, Crohnâs disease or bowel obstruction.
1 Diet. 2  You may become constipated if you donât eat enough high-fiber foods like vegetables, fruits, and whole grains. 3  Also, eating a lot of high-fat meats, dairy products and eggs, or rich desserts and sugary sweets may cause constipation. 4  People who live alone may lose interest in cooking and eating.t may be a poor diet, not getting enough exercise, or using laxatives too often. Reasons for constipation include: 1  Diet. 2  You may become constipated if you donât eat enough high-fiber foods like vegetables, fruits, and whole grains.