The maximum temperature for Jammu over the next 7 day will be 37â (or 99â) on Wednesday 14 th October at around 2 pm. In the same week the minimum temperature will be 21â (or 70â) on Tuesday 20 th October at around 5 am.
Olive oil is 14% saturated fat. (The average American consumes a diet with about 14% saturated fat.) So if youâre using a lot of olive oil on your food, itâd be hard to have a diet thatâs less than 14% saturated fat, which means your arteries are being subjected to double the saturated-fat-limit that the AHA recommends.
Olive oil, rapeseed oil, butter and goose fat, on the other hand, produced far fewer aldehydes. The reason for this, says Grootveld, is these fats (including lard) are richer in monounsaturated and saturated fats and are more stable when heated. Sunflower and other polyunsaturated oils, they found, generate high levels of damaging aldehydes.