Check whether the Eyeglass SCA service is running. 1  Secure Shell to the Eyeglass appliance. 2  Login as admin or root user. 3  If logged in as admin, sudo to root user by typing sudo su - root where prompted.  Type service sca status to check the status of the Eyeglass SCA service.
(iStockphoto) Aim for 4,700 milligrams a day. Foods rich in potassium help your blood pressure naturally fall, and bananas arenât the only option. One cup of tomato paste provides 2,657 milligrams; a cup of bok choy provides 631 milligrams; and one cup of Brussels sprouts provides 495 milligrams, for example.
The more you know about the food you eat, the better . the decisions you can make for yourself and your family. n Eat more fresh fruits and vegetables and low-fat dairy. Research shows that foods low in sodium and high in potassium can help reduce blood pressure and the risk for other serious conditions. Examples include bananas, dried apricots, and spinach.