10256 CONNECT 167 TWEET LINKEDIN 33 COMMENT EMAIL MORE. OCEAN CITY, Md. â Take the thrill of a roller coaster and the competitive spirit of a Go Kart, put them together and you have the Cyclone, billed as the world's first cart coaster.
Everyone has heard the advice, Drink eight 8-ounce glasses of water a day.. That's about 1.9 liters, which isn't that different from the Institute of Medicine recommendations. Although the 8 by 8 rule isn't supported by hard evidence, it remains popular because it's easy to remember.
The average adult needs 25-30 ml of fluid per kg (2.2 lb) of body weight to maintain hydration. For the average person this equals about 2 liters, or the recommended eight glasses a day.. However, some factors can increase the amount of fluid you need. People who weigh more need more water; for instance, a 200-pound person needs a little over nine glasses per day to stay hydrated.