Best Answer: 3/4 washed gravel weighs 2800lbs per Cubic Yard. Usually you are talking cubic yards when you are talking gravel or dirt etc but for sake of this question lets do the conversion..71 CY per Ton 27 CF per CY Then there are 19.2 CF per ton of gravel.est Answer: 3/4 washed gravel weighs 2800lbs per Cubic Yard. Usually you are talking cubic yards when you are talking gravel or dirt etc but for sake of this question lets do the conversion.
Every time you create a 3,500 caloric deficit, youâve lost a pound of fat. Therefore, you have the opportunity to lose a pound of fat every week by getting in 10,000 steps per day. If you were to walk 5,000 steps per day, you could set yourself up for losing half a pound per week. Even 2,500 steps per day will help you lose weight, just at a slower rate. You'd set yourself up to lose a total of a quarter pound of fat per week.
Once you have an idea of what these figures are for your personal habits and activities, youâll get a good idea of how many additional steps you need to take each day to see results. Remember, itâs all a simple math equation. Here are the basic numbers; 1 Mile = 2112 steps. 1 Mile walked = 100 calories burned. 1 Pound = 3500 calories. 2 Pound weight loss per week = 7000 cal, or a 500 cal deficit per day. 1 Pound weight loss per week just by walking = 5 extra miles walked per day - or 10,560 extra steps (in addition to the distance that you are currently covering while maintaining weight)