Another way in which your hands and feet are different is that both the palms and soles have unique patterns of ridges, also called fingerprints and footprints. The middle layer of skin, the dermis, connects to the epidermal layer through many papillae, which are tiny fingerlike projections of connective tissue.
Zoodles are an amazing alternative to pasta. They donât have a funny texture or smell and can be prepared in under 5 minutes. Yes, thatâs correct â under 5 minutes! I often include Zoodles in my Sunday meal prep to get in a good serving of veggies and to âvolumizeâ my meals.
This meal is an excellent example of how meal prep can be flexible. Remember that it is not always possible to prepare all of your meals, so it is important to adapt them to your needs and to suit how busy you are. For foods that you wish to eat fresh, it is a good idea to just prepare them the morning of.