The first recorded spelling of the family name is shown to be that of Margaret Kile, which was dated 1428, recorded at Glasgow, Scotland, during the reign of King James 1 of Scotland, 1406 - 1437. Surnames became necessary when governments introduced personal taxation.
Males take Equipoise at 200mg - 400mg per week. Women are, of course, advised to take lower dosages with 50mg-75mg per week for favorable gains. Occurrence of side effects with Equipoise is associated with higher dosages. Those who have tried Equipoise and ran it for 12 weeks report rare side effects.
Just give the tank time. The cycling process usually takes six to eight weeks. After about eight weeks, your ammonia and Nitrite levels should be acceptable (about trace levels), and you can add more fish. Do not add more fish until the ammonia and Nitrite levels have both dropped.