Oven-Roasted Brussels Sprouts. 1  1 lb fresh brussels sprouts. > 2  1Tb vegetable oil (olive, sunflower, almost whatever suits you) â¥ 3  1 tsp kosher salt. 4  2 cloves of garlic, or to taste.
Cross-training means teaching employees how to perform multiple roles within an organization as opposed to just one. Benefits of this human resources strategy include greater worker flexibility, optimum job function coverage, a collaborative culture and improved morale.
Cross training makes it more likely that you'll work your whole body every week. Adding in a day of cycling, swimming, kickboxing or interval training helps you target different muscles from those you emphasize during running, or the same muscles in a different way.