American Whitewater recognized this long ago and has been working for over 50 years to prevent new dams, remove old dams, and to ensure that the hundreds of existing dams impacting whitewater rivers are managed responsibly. Regulated river restoration is a key focus of our River Stewardship Program.
According to the Mayo Clinic, both table salt and sea salt âhave the same basic nutritional value, despite the fact that sea salt is often marketed as a more natural and healthy alternative.â They contain equal amounts of sodium chloride, what we usually refer to as simply sodium, by weight.
Garlic salt and celery salt are also popular alternatives to standard table salt. These products are made predominantly of table, rock or sea salt combined with small amounts of dried garlic or celery. The salt component is still sodium chloride so these too should be limited as with rock and sea salt.otassium salts can be used in the same way as standard table salt and many people feel they do replace their need for salt. However, other people have reported a metallic after taste and therefore choose not to use them.