Some of these are well-known for their role in mood control. Exercise, in fact, is one of the most effective prevention and treatment strategies for depression. â¢ Joints and bones, as exercise can place as much as five or six times more than your body weight on them.
Causes of Neck Pain & Headache. Tension headaches may cause pain in the temples, in addition to neck and shoulder pain. Head and neck pain are among the more common types of pain conditions. Some types of neck pain and headaches are acute, or caused by injury or a temporary condition.
Although we donât hear young migraineurs complaining as much about neck pain associated with migraines, Eileen for example, who had suffered for 43 years with migraines, actually had such neck pain associated with her migraines that a visible knot had formed at the base of her skull.