Some of these are well-known for their role in mood control. Exercise, in fact, is one of the most effective prevention and treatment strategies for depression. â¢ Joints and bones, as exercise can place as much as five or six times more than your body weight on them.
Causes of Neck Pain & Headache. Tension headaches may cause pain in the temples, in addition to neck and shoulder pain. Head and neck pain are among the more common types of pain conditions. Some types of neck pain and headaches are acute, or caused by injury or a temporary condition.
Migraine headaches and C5 C6 cervical disc disease commonly occur together. The commonality between migraine headaches and C5 C6 cervical disc disease is that tight muscles in the upper body and neck cause both problems. The migraine sufferer must address muscular tension in the neck to resolve migraine pain. Another critical area that causes migraines is the jaw muscle, the digastric.