Median of all compensation (including tips, bonus, and overtime) by years of experience. For Internal Medicine Physicians, level of experience appears to be a somewhat less important part of the salary calculation â more experience does not correlate to noticeably higher pay.
Stop chewing gum, avoid carbonated beverages, do not eat too fast, stop smoking and avoid foods that are considered gas-forming, such as beans, lentils, broccoli, turnips and cabbage. If bloating is related to constipation, discuss the use of a fiber supplement to alleviate your symptoms.f you notice that youâre bloated after chewing gum, stop chewing gum for a few days to see if the bloating subsides. Continual bloating may be a sign of a more serious medical condition, such as irritable bowel syndrome, Crohnâs disease or bowel obstruction.
Alcohol can cause diarrhea in and of itself, so it certainly won't help if you already have it. They're the food you turn to when you're constipated, so it's not what you want to be eating when you have the opposite problem. High fat foods can only make the symptoms worse, so avoid anything fried, as well as foods with lots of trans fats.