10/31/2016 Fall Foliage Report and Update: Peak colors are past for most of the park but there is still a lot of color to see in the lower elevations. A ride in the Great Smoky Mountains this week will still offer some beautiful views.
Therefore, alfalfa is a rich source of vitamins and minerals, as well as chlorophyll. Alfalfa is rich in saponins, numerous vitamins and minerals including vitamin A, vitamin B1, vitamin B6, vitamin C, vitamin E, and vitamin K, niacin, biotin, folic acid, calcium, potassium, phosphorus, magnesium, and zinc.Alfalfa contains dozens of amino acids.herefore, alfalfa is a rich source of vitamins and minerals, as well as chlorophyll. Alfalfa is rich in saponins, numerous vitamins and minerals including vitamin A, vitamin B1, vitamin B6, vitamin C, vitamin E, and vitamin K, niacin, biotin, folic acid, calcium, potassium, phosphorus, magnesium, and zinc.
But the benefits go deeper. Alfalfa contains protein and vitamins A, B1, B6, C, E, and K. Nutrient analysis demonstrates the presence of calcium, potassium, iron, and zinc. (1999 Healthnotes, Inc.) Alfalfa has more protein than most plant foods.(Davidson).ut the benefits go deeper. Alfalfa contains protein and vitamins A, B1, B6, C, E, and K. Nutrient analysis demonstrates the presence of calcium, potassium, iron, and zinc. (1999 Healthnotes, Inc.) Alfalfa has more protein than most plant foods.