1 Provide good evidence in support of your claim. 2  If a connection between the evidence and the claim is not obvious, tell the reader the connection. 3  Discuss the opposing arguments and either provide a rebuttal or concession, whichever is appropriate given your evidence.
Ice hinders healing by decreasing blood flow. Healing is hindered by a decrease in blood flow and metabolism to the area. Icing increases the chance of incomplete healing by decreasing blood flow to the injured muscles, ligaments and tendons.This increases the chance of re-injury or the development of chronic pain.ealing is hindered by a decrease in blood flow and metabolism to the area. Icing increases the chance of incomplete healing by decreasing blood flow to the injured muscles, ligaments and tendons. This increases the chance of re-injury or the development of chronic pain.
Ice the area to help reduce swelling and pain. Immediately after an injury, applying ice will help the blood vessels to narrow and restrict bleeding. Icing the area will also reduce the amount of black and blue bruising that you will experience. Ice the area for 10 to 20 minutes several times a day.