How to Meditate. 1  Choose a conducive environment. Find a nice, quiet place where you wonât be disturbed for fifteen minutes or longer. 2  Breathe slowly and deeply. Close your eyes softly. 3  Be aware. When you are breathing deeply, you will begin to feel calmer and more relaxed.  Ending the session.
'Anne calls herself as bundle of contradictions to show her dual personality i.e. the difference between the little girl she is and the adult this horrible situation forces her to be. There is the contradiction between the young and innocent girl, and the beginnings of a young woman who is beginning to discover her sexuality.
This self-effacement in both directions had been quite in consonance with her independent character of desiring nothing by way of favour or pity to which she was not entitled on a fair consideration of her deserts. Tess of the d'Urbervilles-A Pure Woman by Hardy, Thomas View in context.