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An important part of elderly nutrition is to eat some of each of the four food groups (see below for suggested portion sizes): 1  Vegetables and fruits. 2  Grain products (includes pasta, bread, cereals). 3  Milk products and alternatives (cheese, yogurt, fortified soy beverages).
As we age, our dental care needs change. Seniors may need more restorative care to ensure a healthy smile. At Chestnut Hills Dental, we offer complete senior dental care, including dentures, dental implants, gum disease prevention and a discount program for our older patients.