Pharmacist (average salary: $112,160). The legal field, which âisnât the easiest industry to break into,â saw only a minimal salary bump from 2010 to 2011. On last yearâs list compiled from 2010 data, lawyers had an average salary of $129,020 â just $1,470 less than the average salaries from 2011.rthodontists and dentists (average salary: $161,750-$204,670) 3. Chief executive officer (average salary: $176,550) 4. Petroleum engineer (average salary: $138,980) 5. Lawyer (average salary: $130,490) 6. Architectural and engineering managers (average salary: $129,350) 7.
Children should have 3,000 to 4,000 milligrams of potassium a day, depending on age, while teens and adults should aim for around 4,700 milligrams each day. Less than half of adults in the United States meet the daily recommendation for potassium. Increasing your consumption of potassium-rich foods will help you do so.
Experts suggest 4,700 milligrams of dietary potassium a day for adults as part of a balanced diet. But average intake is lower for U.S. adults. Men average 3,200 milligrams per day of potassium, and women average 2,400 milligrams. âRelying on convenience and restaurants foods and not eating enough fruits and vegetables is why so many people donât get enough potassium,â Heller says.