Plan your visit. A top-10 UK visitor attraction, Royal Museums Greenwich is home to the Royal Observatory Greenwich, the iconic historic sailing ship Cutty Sark, the National Maritime Museum and the Queenâs House art gallery. All our attractions are located within easy walking distance of each other within a UNESCO World Heritage Site.
A typical serving size of fish can range from 3 to 6 oz, depending on the type of fish and its preparation. The American Heart Association considers 3.5 oz. of cooked fish, or about 3/4 cup, to be a single serving. can of tuna contains about 5 oz. and lists 2 oz., or 1/4 cup, as an appropriate single serving size on the nutrition label. The American Dietetic Association food exchange lists calculate using 1 oz. servings of fish.
Either way, fried fish is light on the stomach and highly nutritious, especially for those who count their calorie intake. The per person serving of fish fry would depend on the individual's intake. However, 4-8 oz of raw fish should suffice one person depending on how it made. Check this link for how to fry fish - http://www.ifood.tv/network/fried_fish/recipes. Our contributors said this page should be displayed for the questions below.