To lose weight you should eat. to calories per day. This calorie target will allow you to lose weight at a healthy and sustainable rate of 1 to 2 lbs per week. To maintain your weight you should eat. to calories per day. This calorie target allows you to maintain your current weight, within a margin of a few pounds.
professional courtesy. The practice by a physician of waiving all or a part of the fee for services provided to a physicianâs office staff, other physicians and/or their families.
professional courtesy is something to be given by the off duty officer to an on duty officer not the other way around a working cop may use discretion on minor violations without fear of repercussions this consideration is extended to citizens and certainly can also be extended to off duty cops