One cup of skinless, roasted chicken drumstick contains 230 calories, with 68 of those calories being from fat. One cup of skinless, roasted chicken thigh has 280 calories, and 131 fat calories. Whoa! That's a big difference in calorie and fat intake between chicken thighs, drumsticks, and chicken breasts.
For all your general queries, dial the Nationwide Customer Service number 0800 302 011 free number. When you call this Nationwide contact number, you will be prompted to choose between different options. Call the Nationwide Customer hotline 0800 302 011 free number and select option 1 for Lost and stolen cards.
Call: 1-877-453-1304. Customer Care representatives are available from 3 a.m. to 10p.m. PT, daily. Automated account help is available 24 hours a day, 7 days a week. If you are calling about a technical issue with your T-Mobile service, please call from a different phone so that we can troubleshoot with you.International Callers. Call: 1-505-998-3793.All calls made to this number from a T-Mobile handset are free from roaming, airtime, or long distance charges. Calls made to this number from landlines and non-T-Mobile phones will incur international long distance charges as well as any other additional charges that may apply.ustomer Care representatives are available from 3 a.m. to 10p.m. PT, daily. Automated account help is available 24 hours a day, 7 days a week. If you are calling about a technical issue with your T-Mobile service, please call from a different phone so that we can troubleshoot with you.