Cells use lipid molecules for energy storage as well as insulation and structuring. These molecules are mostly known in the vernacular as fats although they do encompass m â¦ ore than just traditional fat molecules.
In swimming, your aerobic swim pace will be a result of your average 50 yard or meter freestyle pace or your 100 yard or meter freestyle pace over a given distance. And the given distance will be determined by the particular triathlon for which you will be training.
(1975) 1.95 m/s. In finding the fastest human swimming speed, the actual speeds were rarely stated in any sources. The record times for all the different styles (freestyle, breaststroke, etc.) and race lengths were easy to find so the speed for each of these had to be calculated to find the highest speed.