Prebiotics are food ingredients that stimulate the growth of good bacteria in the colon, as opposed to probiotics, which just dump some new bacteria into the mix. Prebiotics, found naturally in oats, chicory, bananas, onions and some honey, appeared to boost the immune system in early testing [source: Bee].
The two major types of Migraine are: 1  Migraine without Aura (formerly called Common Migraine). This is the most frequent type of Migraine. 2  Migraine with Aura (formerly called Classic or Complicated Migraine).
Three Methods: Rest Food and drink Other treatments. Migraines can be an extremely debilitating and painful problem. The pain is caused by irritation to parts of the brain structure, like the dura, nerves, or covering of the brain called meninges. The three most common types of headaches are cluster, tension, and migraine.