Turmeric was traditionally called Indian saffron since its deep yellow-orange color is similar to that of the prized saffron. It has been used throughout history as a condiment, healing remedy and textile dye. Turmeric comes from the root of the Curcuma longa plant and has a tough brown skin and a deep orange flesh.urmeric was traditionally called Indian saffron since its deep yellow-orange color is similar to that of the prized saffron. It has been used throughout history as a condiment, healing remedy and textile dye. Turmeric comes from the root of the Curcuma longa plant and has a tough brown skin and a deep orange flesh.
5 Post-Workout Pains It's OK to Ignore. Exercise does a body good, but it can also cause a few aches and pains. Here's what's normal. There's nothing like an intense, sweaty workout to make you feel like a million bucksâcalmer, happier, and more comfortable in your skin (and your jeans).
We all have a preferred time of day that we enjoy (or maybe dread) working out. Whether you wake up early to exercise or sneak in a workout at lunchtime or do your sweating after work, you should always know how to treat your body before and after pushing it. Many of us have wound up scarfing down a huge dinner post workout because we didn't eat anything beforehand. Even worse, maybe you've hurried a large breakfast before hitting the gym, and in turn, faced that dreaded side cramp.