Cauliflower can be used to replace rice and potatoes, but this is not a good choice for people with IBS. Instead, try brown rice for a healthy option that is bloat-free. Alternately, you can steamed broccoli or cauliflower so you can still get adequate veggie intake without problematic IBS symptoms.
Tuesday morning, every airline finds out what competitors are charging for routes and they can start adjusting fares. All this settles down by the afternoon. So if you want to get a sale fare, âthe best time is Tuesday afternoon at 3 p.m.,â says FareCompare CEO Rick Seaney. This pricing scenario has long been true, says fare consultant Bob Harrell, who has studied fare dynamics for years.
One particulary useful piece of their data was the cheapest day to purchase airlines tickets. You might have heard Tuesday was the official ticket-buying day, but not anymore. Since more business travelers are booking their flights during the week, the best day to buy those tickets to Miami is now Sunday. To save even more money, try to book on a Sunday thatâs more than 21 days in advance of your trip, the report also suggests.