How to Saute Chops. The easiest way to fry pork chops is to saute them, which means to cook them quickly in a little oil in a skillet. Boneless or bone-in rib or loin chops, cut 1/2 to 3/4 inch thick, work well for this. For four chops, heat 2 teaspoons vegetable oil or olive oil in a large skillet over medium heat.
From the label of my SueBee Honey bottle: 1 Tbsp (21g) in 1 Tbsp contains 60 calories & 17 grams of sugar. 5 people found this useful.
This measure of honey also contains a trace amount of protein. A 1-teaspoon serving of honey contributes just over 1 percent of the intake of calories recommended for the average adult within a typical 2,000-calorie-per-day diet. A 1-teaspoon serving of honey weighs about 7 grams. Around 5.7 grams of this weight are carbohydrates, while 0.02 grams are protein and the rest is water.