Some of these are well-known for their role in mood control. Exercise, in fact, is one of the most effective prevention and treatment strategies for depression. â¢ Joints and bones, as exercise can place as much as five or six times more than your body weight on them.
Causes of Neck Pain & Headache. Tension headaches may cause pain in the temples, in addition to neck and shoulder pain. Head and neck pain are among the more common types of pain conditions. Some types of neck pain and headaches are acute, or caused by injury or a temporary condition.
These symptoms may feel worse when you move around, walk, or climb stairs. You may also experience neck pain as a symptom of a migraine. Neck pain can be seen as the first symptom of exercise-induced migraines. You should see your doctor immediately if you have neck pain and a headache along with a fever. You may have meningitis. Meningitis is an infection of the membrane covering the brain.