The researchers found Utah to be the most Mormon state with close to 70 percent identifying as Mormon adherents. Nearly one in three Mormons are in the state of Utah. The researchers found the District of Columbia (just the district) to be the least Mormon state with only about 0.07 percent identifying as Mormon adherents.
By adding whole grains, citrus fruits, soy beans, milk products, fish, green tea, tart cherries, broccoli, yogurt, oil, turmeric, banana or any other similar food, you can have a perfect arthritis diet that really deal with the pain in your joints.
Answers from April Chang-Miller, M.D. Diets rich in fruits and vegetables and low in saturated fats might help reduce symptoms associated with rheumatoid arthritis. But the research studies supporting this benefit have depended on the test subjects' memories of what they had eaten, which could be faulty. And this type of diet often results in weight loss, which can independently reduce stress on joints and improve arthritis symptoms. Some people have also tried eliminating certain foods from their diets â such as wheat, bacon or pork, milk, rye, beef, or coffee.