The maximum temperature for Jammu over the next 7 day will be 37â (or 99â) on Wednesday 14 th October at around 2 pm. In the same week the minimum temperature will be 21â (or 70â) on Tuesday 20 th October at around 5 am.
Olive oil is 14% saturated fat. (The average American consumes a diet with about 14% saturated fat.) So if youâre using a lot of olive oil on your food, itâd be hard to have a diet thatâs less than 14% saturated fat, which means your arteries are being subjected to double the saturated-fat-limit that the AHA recommends.
Many people are surprised that any type of fat can be healthy, but according to the Mayo Clinic, olive oil is healthy because it is a monounsaturated fatty acid (MUFA). It is believed that MUFAs have many health benefits.