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A 1/4-cup serving of uncooked brown basmati rice contains approximately 150 calories, with about 15 calories -- or 10 percent of the total caloric content -- contributed by 1.5 grams of fat.ow in Protein. Both brown and white basmati rice contain around 3 to 4 grams of protein. This amount supplies approximately 5 percent to 7 percent of a man's recommended daily protein intake and 6 percent to 8 percent of a woman's.
Brown rice is healthier than white rice. Adding brown rice to your diet in place of white rice or other refined grains may help you lose weight. This nutritious whole grain contains 110 calories per half-cup serving, along with 2 grams each of protein and fiber.