Definition of nirvana for English Language Learners. : 1  the state of perfect happiness and peace in Buddhism where there is release from all forms of suffering. : 2  a state or place of great happiness and peace.
The most common causes of bingeing are anxiety, stress, and depression âa lot of the time, itâs simply a way to numb unhappy feelings. But bingeing can also be a symptom of an undiagnosed mental disorder.
After a binge, you may feel guilty, disgusted or ashamed by your behavior and the amount of food eaten. But you don't try to compensate for this behavior with excessive exercise or purging, as someone with bulimia or anorexia might. Embarrassment can lead to eating alone to hide your bingeing.