How to Meditate. 1  Choose a conducive environment. Find a nice, quiet place where you wonât be disturbed for fifteen minutes or longer. 2  Breathe slowly and deeply. Close your eyes softly. 3  Be aware. When you are breathing deeply, you will begin to feel calmer and more relaxed.  Ending the session.
'Anne calls herself as bundle of contradictions to show her dual personality i.e. the difference between the little girl she is and the adult this horrible situation forces her to be. There is the contradiction between the young and innocent girl, and the beginnings of a young woman who is beginning to discover her sexuality.
Caesar uses a bundle of sticks to explain to Maurice how an ape alone is weak but apes together are strong. The bundle of sticks, or fasces, was a symbol of authority in ancient Rome, the origin of Caesar's name. Caesar's charisma is also reminiscent of Benito Mussolini, who adopted the fasces as the symbol of his Italian Fascist party.