Positive reinforcement occurs when a desirable event or stimulus is presented as a consequence of a behavior and the behavior increases. A positive reinforcer is a stimulus event for which the animal will work in order to acquire it.
Including more plant sources of protein will also offer more health benefits including more fibre and nutrients. There are lots of nutrient dense foods with a high protein content, here are some of the top plant based proteins: â¢ 1 avocado - 10 grams. â¢ 1 cup broccoli - 5 grams. â¢ 1 cup spinach - 5 grams.
1 Cannellini Beans have 20g of protein per cup, but they also have about 6 additional grams of carbohydrate which can slow weight loss, especially for us women. 2  Edamame (soy beans) have a whopping 22.2g of protein per cup, but theyâre definitely iffy in my book.