Best Answer: 3/4 washed gravel weighs 2800lbs per Cubic Yard. Usually you are talking cubic yards when you are talking gravel or dirt etc but for sake of this question lets do the conversion..71 CY per Ton 27 CF per CY Then there are 19.2 CF per ton of gravel.est Answer: 3/4 washed gravel weighs 2800lbs per Cubic Yard. Usually you are talking cubic yards when you are talking gravel or dirt etc but for sake of this question lets do the conversion.
Every time you create a 3,500 caloric deficit, youâve lost a pound of fat. Therefore, you have the opportunity to lose a pound of fat every week by getting in 10,000 steps per day. If you were to walk 5,000 steps per day, you could set yourself up for losing half a pound per week. Even 2,500 steps per day will help you lose weight, just at a slower rate. You'd set yourself up to lose a total of a quarter pound of fat per week.
Dr. Tudor-Locke previously weighed in on how many steps per day were enough to prevent weight gain and to get the health benefits of walking. You should add 2,000-3,000 more steps to your day than you get from your general activities. If you typically walk 5,000 steps per day, find the time to walk an additional 2,000 to 3,000 steps. This will take from 15 to 30 minutes. If you walk at a brisk pace or enjoy a run, you will be getting the moderate-intensity or vigorous-intensity exercise recommended for everyone daily to reduce health risks.