This helps explain why so many people rely on alcohol to fall asleep, despite warnings from experts that it merely postpones and can worsen insomnia. âThe effect of consolidating sleep in the first half of the night is offset by having more disrupted sleep in the second half of the night,â Ebrahim said.
Roorkee is small and beautiful city in the Haridwar District of Uttarakhand India. The city lies on the banks of the Ganga canal between the Ganga and the Yamuna rivers. Roorkee has emerged as one of the most important industrial city in Uttarakhand.
The college was later upgraded to be known as the Unversity of Roorkee and in 2001, it was made one of the IITs, IIT Roorkee. The Dargah of Alauddin Sabir Kaliyari known as Piran Kaliyar Sharif is located in Roorkee. A 15 day long festival is held at the dargah known as Sakar Sabir Pak.