Another way in which your hands and feet are different is that both the palms and soles have unique patterns of ridges, also called fingerprints and footprints. The middle layer of skin, the dermis, connects to the epidermal layer through many papillae, which are tiny fingerlike projections of connective tissue.
Zoodles are an amazing alternative to pasta. They donât have a funny texture or smell and can be prepared in under 5 minutes. Yes, thatâs correct â under 5 minutes! I often include Zoodles in my Sunday meal prep to get in a good serving of veggies and to âvolumizeâ my meals.
But don't eat -- you risk a botched prep.. Photo Â© Monika Henkel. It may seem as though this would go without saying, but many people get quite hungry during the prep. In most cases, the prep calls for a liquid diet the day prior to the colonoscopy and nothing to eat or drink after midnight. Some people may forget that they shouldn't eat anything, and get up in the morning and have some coffee or breakfast out of habit. Your colon needs to be free of waste material when you have your colonoscopy, and eating solid food would, naturally, keep that from happening.