It is so much better to listen to what people say and do. It means that the person thinks that it is easy to either predict or see by your facial or body expressions what you are thinking or what you will do next. Think of poker players and how they hide their reactions to their cards.
This doesn't mean you can take vitamins or apply topical vitamin C and then bake safely in the sun, but you can help keep your skin healthy and supple by making sure you get enough of this antioxidant vitamin [source: Bouchez].
The truth is that vitamin C is not a miracle fix for your acne. BUT including fresh sources of vitamin C in a balanced diet will boost your immune system, flush your body of toxins, and ultimately strengthen and heal your skin so that you are finally free from acne.At lastâ¦. The vitamin C acne remedy will use antioxidant protection to strengthen your skin to naturally resist acne outbreaks! 2  Reduced Risk of Sunburn: While I always encourage my clients to wear an SPF that protects from UVA and UVB rays, vitamin C does have the potential to reduce the risk of sunburn caused by UVB rays.