âMost of them have fathers who are untouchable,â Sara, an IT consultant in Tehran, told the Times. The Blinged-Up Rich Kids of Tehran on Instagram Lizzie Crocker October 7, 2014 Houston, where I have been working as a consultant, hardly qualifies as one of the most physically attractive or temperate cities.
Unfortunately, there is no simple answer to this question. Some people can eat some sugar without harm, while others should avoid it as much as possible. 1  Men: 150 calories per day (37.5 grams or 9 teaspoons).  Women: 100 calories per day (25 grams or 6 teaspoons).
Men should consume 9 teaspoons or 37.5 grams maximally per day. Women should consume 6 teaspoons or about 25 grams of sugar maximally per day. Teens should consume about 5 to 8 teaspoons or about 20-32 g of sugar maximally per day. Preschoolers should consume 4 teaspoons or about 16 grams of sugar maximally per day. Kids aged 4 to 8 should consume about 3 teaspoons or about 12 g of sugar maximally per day.