Some of these are well-known for their role in mood control. Exercise, in fact, is one of the most effective prevention and treatment strategies for depression. â¢ Joints and bones, as exercise can place as much as five or six times more than your body weight on them.
Causes of Neck Pain & Headache. Tension headaches may cause pain in the temples, in addition to neck and shoulder pain. Head and neck pain are among the more common types of pain conditions. Some types of neck pain and headaches are acute, or caused by injury or a temporary condition.
At first I thought it was just a severe one, but I went to a chiropractor, and it really helped the pain. Somehow, the very top of my neck/base of my skull got misaligned. Of course, my migraines came back the next month, but the pain was no longer at the base of my skull. Best of luck!-kimical