Some of these are well-known for their role in mood control. Exercise, in fact, is one of the most effective prevention and treatment strategies for depression. â¢ Joints and bones, as exercise can place as much as five or six times more than your body weight on them.
Causes of Neck Pain & Headache. Tension headaches may cause pain in the temples, in addition to neck and shoulder pain. Head and neck pain are among the more common types of pain conditions. Some types of neck pain and headaches are acute, or caused by injury or a temporary condition.
The good news is this: these migraine headaches, TMJ headaches and head and neck pain can be treated effectively. Thereâs no need to continue to live with headache and migraine headache pain when you can get relief from these symptoms, especially relief from migraine headaches and TMJ headaches.