Oven-Roasted Brussels Sprouts. 1  1 lb fresh brussels sprouts. > 2  1Tb vegetable oil (olive, sunflower, almost whatever suits you) â¥ 3  1 tsp kosher salt. 4  2 cloves of garlic, or to taste.
Cross-training means teaching employees how to perform multiple roles within an organization as opposed to just one. Benefits of this human resources strategy include greater worker flexibility, optimum job function coverage, a collaborative culture and improved morale.
With cross-training, itâs possible to gain muscle, lose fat, increase cardio-aerobic capacity and quicken your feet all in a single workout. This comprehensive style of fitness training is called conditioning, and itâs one of the benefits of cross-training. Injury Prevention: Often when guys get injured in the gym, on the court, or on the field, itâs because theyâre over doing a single activity.