This blue triangle represent the State of Moravia. The curent flag of the Czech Republic has two equal horizontal bands of white at top, and red at the bottom, with a blue isosceles triangle based on the hoist side.
Great things to pick up in the bulk section include: 1  nuts and seeds. 2  spices and herbs. 3  flours. grains.  dried fruit, make sure theyâre not over-dried, and that the containers are close to air- 1 tight. snack items.  more expensive items that youâve never tried before. Find out if you like them before you buy a larger package!
Follow these tips to create a healthy vegetarian eating plan. MyPlate Tips & Resources-Vegetarian Diets USDA. Center for Nutrition Policy and Promotion. See ways vegetarian diets can meet nutrient recommendations, including protein, iron, calcium, zinc, and vitamin B12, with helpful tips for meal planning.enter for Nutrition Policy and Promotion. See ways vegetarian diets can meet nutrient recommendations, including protein, iron, calcium, zinc, and vitamin B12, with helpful tips for meal planning.