A covenant is a contract or agreement between two or more parties. Covenant is how God has chosen to communicate to us, to redeem us, and to guarantee us eternal life in Jesus.These truths, revealed in the Bible, are the basis of Christianity.The Bible is a covenant document. The Old and New Testaments are really Old and New Covenants.ovenant is how God has chosen to communicate to us, to redeem us, and to guarantee us eternal life in Jesus. These truths, revealed in the Bible, are the basis of Christianity. The Bible is a covenant document. The Old and New Testaments are really Old and New Covenants.
Oblique crunches, also known as twisting crunches, are a commonly used abdominal exercise in which you do a basic crunch while twisting the upper portion of your body and bringing each elbow to meet an opposite knee, each time changing the direction in which you twist your body.uscles Targeted: As you bring your body into the crunch position and rotate your torso towards the opposite knee, the oblique muscles begin to contract. The oblique muscles are located on each side of your abdomen and are commonly referred to as âlove handlesâ.
4 doctors agreed: Pmr doc for muscles: The obliques are chest wall muscles that assist in breathing. Strain for these can be treated by physical medicine or sports doctors easily. Generally anti inflammatories and possibly muscle relaxants will help initially. Ice pak or massage if very sore will decrease pain.