Turkish grammar. Turkish grammar, as described in this article, is the grammar of standard Turkish as spoken and written by educated people in the Republic of Turkey. The grammars of other Turkic languages such as Azeri, Uzbek, Kazakh, and Uyghur are similar, although they differ in details.
Depending on the grade, pulled muscles can take one to eight weeks to heal. For the first 72 hours, apply ice, use elevation and, in consultation with a doctor, take anti-inflammatory medication. After 72 hours, use hot packs to bring blood into the muscle and provide nourishment, which accelerates healing.
Muscle injury is self-limiting, and full recovery is expected within a range of days to months, depending on the type of injury. Mild strains heal in 2 to 10 days, moderate strains in 10 days to 6 weeks, and severe strains in 6 to 10 weeks.