Some of these are well-known for their role in mood control. Exercise, in fact, is one of the most effective prevention and treatment strategies for depression. â¢ Joints and bones, as exercise can place as much as five or six times more than your body weight on them.
Causes of Neck Pain & Headache. Tension headaches may cause pain in the temples, in addition to neck and shoulder pain. Head and neck pain are among the more common types of pain conditions. Some types of neck pain and headaches are acute, or caused by injury or a temporary condition.
Chest and neck pain can occur in some cases, and may mimic other conditions such as a heart attack. Head and neck pain are also possible consequences of a pinched cervical nerve, with migraines and cervicogenic headaches frequently reported.