Say 'Rabbit, Rabbit' For 31 Days Of Good Luck. Say 'Rabbit, Rabbit' For 31 Days Of Good Luck. According to the superstition, uttering the words on the first of the month will make you lucky for the rest of it. Host Rachel Martin speaks with public radio host and word-lover Martha Barnette about where the notion came from.
Meal Prep: An Overview. MBMK Definition: Meal prep is the weekly preparation of meals for a period of time usually longer than 2 days. An example would be the planning, cooking and packaging of lunch and dinner for 4 days.
Plan, plan, plan. The first step to eating healthy on a budget is to plan. Meal prep may seem like a huge, complicated mess at first, but once you get a routine down, it becomes an easy task that can save you loads of time and money. Prepping your meals is also a great way to keep yourself on track as you work towards achieving your fitness goals.