Jump to our Recommended Adaptors. Please be aware that whilst a travel adaptor will allow you to physically plug a UK 3 pin plug into a different socket it will not change the voltage or frequency of the supply.
Men's health. Women's health. Meat is a good source of protein, vitamins and minerals in your diet. However, if you currently eat more than 90g (cooked weight) of red and processed meat a day, the Department of Health advises that you cut down to 70g, which is the average daily consumption in the UK.
If some cholesterol issues arise from meat eating it is because of the ill healthy cooking methods used to prepare the meat. Meat is 100% safe and good for health if gentler cooking methods are used and by ensuring the visibly fatty portions of the meat is cut off and not used for eating.