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3. Lemon water in the morning is a great way to get a good portion of your ess ential daily vitamin C. They are also a good source of folate and minerals like potassium, calcium and magnesium. 4. The high mineral content of lemons makes them alkalizing to the body, despite their citric acid.
To Test The Benefits Of Drinking Lemon Water For Skin, I Gulped It Down For 10 Days Straight. Drinking water is a no-brainer for people looking to improve their skin. Of course, people are always finding ways to spice up simple tasks, and drinking water is not excluded. For a while now, health bloggers have been raving about the benefits of drinking lemon-nfused water, including clearing up skin. As a woman whose skin is prone to break outs, this definitely caught my attention. In case you donât know, infused water is water with slices of fruits and/or veggies.