Perhaps it comes from hunched over posture. Take stretching breaks and arch your back and open up the front of your shoulders(where nerves are) otherwise muscle spasms respond to: adequate water intake, magnesium (glycinate won't give you the runnies that oxide and citrate will) and calcium. ...Read more.
Workers comp premiums vary depending on the size of your payroll, the type of work your employees do, and the state where you live. A small business might only pay around $2,000 per year for workers compensation coverage, while a larger company with many employees could pay upwards of $100,000 per year. Another factor that greatly impacts the cost of workmans comp insurance is previous claims history.
Naturally, varying coverage requirements come with varying prices. Below is a map that shows how much Workers' Compensation Insurance costs around the United States, per $100 in payroll. Per $100 in employee wages, Workers' Comp costs in the United States range from $.75 in Texas to $2.74 in Alaska.