The researchers found Utah to be the most Mormon state with close to 70 percent identifying as Mormon adherents. Nearly one in three Mormons are in the state of Utah. The researchers found the District of Columbia (just the district) to be the least Mormon state with only about 0.07 percent identifying as Mormon adherents.
By adding whole grains, citrus fruits, soy beans, milk products, fish, green tea, tart cherries, broccoli, yogurt, oil, turmeric, banana or any other similar food, you can have a perfect arthritis diet that really deal with the pain in your joints.
Get it from: Dairy products are a good source of calcium for a rheumatoid arthritis diet. An 8-ounce glass of skim milk has 35% of your daily requirement. Other calcium options include dark green leafy vegetables, sardines, wild salmon and calcium-added foods like tofu or fortified orange juice.ll of this makes adequate calcium and vitamin D â nutrients needed to build and maintain strong bones â even more important in a rheumatoid arthritis diet. Too little vitamin D may even increase your risk of developing RA symptoms in the first place, according to a 2010 Boston University study.