1 Provide good evidence in support of your claim. 2  If a connection between the evidence and the claim is not obvious, tell the reader the connection. 3  Discuss the opposing arguments and either provide a rebuttal or concession, whichever is appropriate given your evidence.
Ice hinders healing by decreasing blood flow. Healing is hindered by a decrease in blood flow and metabolism to the area. Icing increases the chance of incomplete healing by decreasing blood flow to the injured muscles, ligaments and tendons.This increases the chance of re-injury or the development of chronic pain.ealing is hindered by a decrease in blood flow and metabolism to the area. Icing increases the chance of incomplete healing by decreasing blood flow to the injured muscles, ligaments and tendons. This increases the chance of re-injury or the development of chronic pain.
One of the most common sports-medicine questions is whether to chill out or warm up an injury. Both heat and ice can boost healing by manipulating blood flow. Ice restricts blood flow, which reduces inflammation and pain.Heat increases circulation, which boosts the supply of oxygen to the site, accelerating the removal of waste products.The trick is knowing when to use each.ce restricts blood flow, which reduces inflammation and pain. Heat increases circulation, which boosts the supply of oxygen to the site, accelerating the removal of waste products.