Positive reinforcement occurs when a desirable event or stimulus is presented as a consequence of a behavior and the behavior increases. A positive reinforcer is a stimulus event for which the animal will work in order to acquire it.
Including more plant sources of protein will also offer more health benefits including more fibre and nutrients. There are lots of nutrient dense foods with a high protein content, here are some of the top plant based proteins: â¢ 1 avocado - 10 grams. â¢ 1 cup broccoli - 5 grams. â¢ 1 cup spinach - 5 grams.
If you consume 2000 calories per day from plant sources containing 14% protein, the total number of calories from protein equals 280. Divide 280 calories by 4 (there are 4 calories per gram of protein) to find that this diet would supply 70 grams of protein â more than enough for the average man or woman.