It is likely that the insomnia you are experiencing is secondary, which means itâs a toxic by-product of mental disorder. In desperation you look up âhow to go to sleepâ or âhow to fall asleep fastâ and get another article saying somehow if you just change your physical environment, youâd be okay.
The department head shall establish each employeeâs work schedule as operational needs demand. The normal work week of 37.5 or 40 hours distributed over five consecutive work days, usually Monday through Friday, 8:00 a.m. until 4:30 or 5:00 p.m. is applicable to most staff positions.
Employees under the age of 15 years of age may only work a maximum of 12 hours per week during a school week (30 hours per week during school holidays), with each shift being a maximum of 3 hours (6 hours during school holidays). All hours of work must be between 6am and 9pm.