By the end of the third month, your baby is fully formed, with arms, hands, fingers, feet, and toes. Little hands can open and close. Fingernails and toenails are beginning to develop, and the external ears are formed. Teeth are starting to form. Your baby's reproductive organs also develop, but the baby's sex is difficult to distinguish on ultrasound.
While you need these nutrients, certain foods such as whole milk, buttermilk, cream, butter, sour cream, nondairy creamer, whole-milk cheese, cheese spreads, chocolate milk and ice cream are high in saturated fat. You should avoid these foods; they can contribute to the formation of gallstones or trigger an attack of gallbladder pain. Choose skim or 1 percent milk, yogurt made from skim milk, fat-free cheese, low-fat cottage cheese, skim buttermilk and nonfat sour cream.
Gallbladder problems can include inflammation, and cholelithiasis, or gallstones. Unfortunately, some foods can trigger gallbladder attacks and cause severe pain, nausea, vomiting, abdominal cramps, and a loss of appetite. A major risk factor for gallbladder disease is a diet low in fiber and high in cholesterol. Foods That Trigger Gallbladder Attacks. A healthy, high fiber, low cholesterol diet with special gallbladder foods that prevent gallstones may help people who have gallbladder attacks. Half of the battle of preventing problems related to the gallbladder is deciding what foods that you can eat and those that you need to avoid. 1. Whole-Fat Dairy