â¢Ethics, like beauty, is in the eye of the beholder â¢No where in FS is this more apparent medicine is an art and a scienceâ¦ â¢Put another way there are scientific facts there may be myriad interpretations
Niacin / Vitamin B3. Vitamin B3 is also known as niacin or nicotinic acid. Niacin has important benefits, as it helps to rid the body of toxic chemicals and it is crucial for the healthy function of numerous enzymes in the body. It promotes good digestion and healthy skin and helps protect the pancreas.
What is niacin? Niacin, or vitamin B3 (also known as nicotinic acid), is one of eight vitamins that make up the B-complex. Itâs found in many foods, including meat, fish, eggs, green vegetables and cereal grains. Itâs also synthesized in the body from tryptophan, an amino acid found in many protein-rich foods.As a water-soluble vitamin, niacin is not stored in the body and must be continually replaced through diet.tâs found in many foods, including meat, fish, eggs, green vegetables and cereal grains. Itâs also synthesized in the body from tryptophan, an amino acid found in many protein-rich foods. As a water-soluble vitamin, niacin is not stored in the body and must be continually replaced through diet.