How to Meditate. 1  Choose a conducive environment. Find a nice, quiet place where you wonât be disturbed for fifteen minutes or longer. 2  Breathe slowly and deeply. Close your eyes softly. 3  Be aware. When you are breathing deeply, you will begin to feel calmer and more relaxed.  Ending the session.
'Anne calls herself as bundle of contradictions to show her dual personality i.e. the difference between the little girl she is and the adult this horrible situation forces her to be. There is the contradiction between the young and innocent girl, and the beginnings of a young woman who is beginning to discover her sexuality.
Mary, often a little unwell, and always thinking a great deal of her own complaints, and always in the habit of claiming Anne when anything was the matter, was indisposed; and foreseeing that she should not have a day's health all the autumn, entreated, or rather required her, for it was hardly entreaty, to come to Uppercross Cottage, and bear her company as long as she should want her, instead of going to Bath.