To lose weight you should eat. to calories per day. This calorie target will allow you to lose weight at a healthy and sustainable rate of 1 to 2 lbs per week. To maintain your weight you should eat. to calories per day. This calorie target allows you to maintain your current weight, within a margin of a few pounds.
professional courtesy. The practice by a physician of waiving all or a part of the fee for services provided to a physicianâs office staff, other physicians and/or their families.
The IRS released on Jan. 2 its annual guidance related to obtaining private letter rulings, technical advice and the list of issues on which the IRS would not issue a ruling. Rev. Proc. 2015-1 is the procedure for applying for a private letter ruling, including regulatory relief under Treas. Reg. Sec. 301.9100-1  so-called 9100 relief for missed elections. The user fee for 9100 relief increases from $6,900 to $9,800 for requests received by the IRS after Jan. 31, 2015.