Definition of nirvana for English Language Learners. : 1  the state of perfect happiness and peace in Buddhism where there is release from all forms of suffering. : 2  a state or place of great happiness and peace.
The most common causes of bingeing are anxiety, stress, and depression âa lot of the time, itâs simply a way to numb unhappy feelings. But bingeing can also be a symptom of an undiagnosed mental disorder.
In one study, anxiety was the most frequently cited among a list of emotions that trigger binge eating, followed by sadness, tiredness, anger, and happiness (2). Keep in mind, however, that it is not only those with Binge Eating Disorder who use food to cope with anxiety. Many individuals who do not engage in binge eating still engage in âemotional overeatingâ â eating more than their body needs for nutrition in response to emotional triggers, including anxiety.