10256 CONNECT 167 TWEET LINKEDIN 33 COMMENT EMAIL MORE. OCEAN CITY, Md. â Take the thrill of a roller coaster and the competitive spirit of a Go Kart, put them together and you have the Cyclone, billed as the world's first cart coaster.
Everyone has heard the advice, Drink eight 8-ounce glasses of water a day.. That's about 1.9 liters, which isn't that different from the Institute of Medicine recommendations. Although the 8 by 8 rule isn't supported by hard evidence, it remains popular because it's easy to remember.
One option for making sure you get enough fluids is to attempt to replace the fluids naturally lost through everyday activities and bodily functions. The average fluid lost for adults is around 10 cups per day. Since food intake typically makes up about 20 percent of your daily fluid intake, a simple eight cups of water or other fluid will insure that you replace daily lost fluids.