This blue triangle represent the State of Moravia. The curent flag of the Czech Republic has two equal horizontal bands of white at top, and red at the bottom, with a blue isosceles triangle based on the hoist side.
Great things to pick up in the bulk section include: 1  nuts and seeds. 2  spices and herbs. 3  flours. grains.  dried fruit, make sure theyâre not over-dried, and that the containers are close to air- 1 tight. snack items.  more expensive items that youâve never tried before. Find out if you like them before you buy a larger package!
Eat healthy . Try putting less meat in your diet, and more vegetables. Try to be vegetarian if you can, but make sure you don't break the goal of eliminating junk food. Vegetarian food can be just as fattening as a lot of vegetable snacks are deep fried.