To lose weight you should eat. to calories per day. This calorie target will allow you to lose weight at a healthy and sustainable rate of 1 to 2 lbs per week. To maintain your weight you should eat. to calories per day. This calorie target allows you to maintain your current weight, within a margin of a few pounds.
professional courtesy. The practice by a physician of waiving all or a part of the fee for services provided to a physicianâs office staff, other physicians and/or their families.
Professional Human Resources certification, more commonly known as PHR certification, is a great choice for an experienced HR professional who has yet to fulfill their career potential. PHR certification is designed for those who: answer to another HR professional with approximately two years professional experience in HR and have a desire to improve their credentials and chances for promotion.