A double-blind study is one in which neither the participants nor the experimenters know who is receiving a particular treatment. This procedure is utilized to prevent bias in research results.
Total Dietary Fiber. Kidney beans contain more total dietary fiber per serving than the seven other most commonly consumed legumes in the United States, including black-eyed peas, chickpeas, lentils and black, navy, pinto and lima beans.
First, insoluble fiber. This is the stuff that makes you go. If you're dealing with constipation or do not have regular bowel movements, this is the type of fiber you're looking for! Whole-wheat flour, wheat bran, nuts and many vegetables are good sources of insoluble fiber.irst, insoluble fiber. This is the stuff that makes you go. If you're dealing with constipation or do not have regular bowel movements, this is the type of fiber you're looking for! Whole-wheat flour, wheat bran, nuts and many vegetables are good sources of insoluble fiber.