Called Nugenix, the supplement primarily relies on an ingredient called TestofenÂ®, which comes from the rare Fenugreek plant. TestofenÂ® has been shown in clinical trials to boost free testosterone levels, increase sex drive, and improve libido.
Building a Yard-Waste-Only Compost Bin. 1  1. Cut out a large rectangle of chicken wire. 2  2. Make four stakes out of scrap wood. 3  3. Flatten your rectangle of chicken wire onto the ground.  4. Using a staple gun, attach a stake along one of the short edges of your chicken wire.
Just before you start potting on, stand your plug plants in water to soften the compost. Fill your pots or trays with multipurpose compost, then make a hole slightly larger than the plug plant, place the plug in and gently firm the compost around the roots. Ideally, use 7-9cm pots or space 8-10cm apart in trays.