In terms of conventional nutrients (vitamins, minerals, proteins, carbs, and fats), we cannot find another vegetable group that is as high in vitamin A carotenoids, vitamin C, folic acid, and fiber as the cruciferous vegetables.
Most wine is considered gluten-free because it is made from grapes, which do not contain gluten. So, for the most part, wine is considered gluten-free and safe to drink. There are a few exceptions however, because certain aspects of the wine-making process can introduce gluten to the final product.o, for the most part, wine is considered gluten-free and safe to drink. There are a few exceptions however, because certain aspects of the wine-making process can introduce gluten to the final product.
Alcohol and Gluten. Wine and beer are direct products of sugar or starch fermentation. Wine comes from plants like grapes, and beer comes from grains like barley or wheat. Barley contains gluten protein- not the best choice on a low carb diet.