Turmeric was traditionally called Indian saffron since its deep yellow-orange color is similar to that of the prized saffron. It has been used throughout history as a condiment, healing remedy and textile dye. Turmeric comes from the root of the Curcuma longa plant and has a tough brown skin and a deep orange flesh.urmeric was traditionally called Indian saffron since its deep yellow-orange color is similar to that of the prized saffron. It has been used throughout history as a condiment, healing remedy and textile dye. Turmeric comes from the root of the Curcuma longa plant and has a tough brown skin and a deep orange flesh.
5 Post-Workout Pains It's OK to Ignore. Exercise does a body good, but it can also cause a few aches and pains. Here's what's normal. There's nothing like an intense, sweaty workout to make you feel like a million bucksâcalmer, happier, and more comfortable in your skin (and your jeans).
Answers (6) No, it does not, but it means that your body is accustomed to the intensity and nature of the exercises that you are doing. I am not an advocate for workouts that leave you so sore the next day (or the days after that) that you are in substantial pain. But small changes in a workout can elicit new adaptations from your body, and you may experience this as a certain degree of soreness. Look at your workouts and assess the variety with which you challenge yourself. Try something new; a different type of class, use a ball instead of a bench.