10256 CONNECT 167 TWEET LINKEDIN 33 COMMENT EMAIL MORE. OCEAN CITY, Md. â Take the thrill of a roller coaster and the competitive spirit of a Go Kart, put them together and you have the Cyclone, billed as the world's first cart coaster.
Everyone has heard the advice, Drink eight 8-ounce glasses of water a day.. That's about 1.9 liters, which isn't that different from the Institute of Medicine recommendations. Although the 8 by 8 rule isn't supported by hard evidence, it remains popular because it's easy to remember.
Of this, they suggest that 70-80% of the daily water intake should come from drinks, and the remaining 20-30% should come from food. This is supported by the NHS who recommends that women should drink eight 200ml glasses and men should drink 10 200ml glasses of fluid per day NHS Choices: Water and drinks, April 2013. .