The maximum temperature for Jammu over the next 7 day will be 37â (or 99â) on Wednesday 14 th October at around 2 pm. In the same week the minimum temperature will be 21â (or 70â) on Tuesday 20 th October at around 5 am.
Olive oil is 14% saturated fat. (The average American consumes a diet with about 14% saturated fat.) So if youâre using a lot of olive oil on your food, itâd be hard to have a diet thatâs less than 14% saturated fat, which means your arteries are being subjected to double the saturated-fat-limit that the AHA recommends.
Answer: We know that olive oil is one of the heart-healthy fats because of its high monounsaturated fat content, making it a good choice when we need to use some fat in our cooking or salad dressings. But all olive oil has 14 grams of fat per tablespoon, even if the label describes it as light or extra light. Light or extra light, in this case, refers to the color and flavor of the olive oil, not its calorie content. If you look closely at the label on the bottle, it should say this, though it didn't in the past.