This blue triangle represent the State of Moravia. The curent flag of the Czech Republic has two equal horizontal bands of white at top, and red at the bottom, with a blue isosceles triangle based on the hoist side.
Great things to pick up in the bulk section include: 1  nuts and seeds. 2  spices and herbs. 3  flours. grains.  dried fruit, make sure theyâre not over-dried, and that the containers are close to air- 1 tight. snack items.  more expensive items that youâve never tried before. Find out if you like them before you buy a larger package!
The key to a healthy vegetarian diet is variety. Just as your parents should be concerned if you only eat. hamburgers, they should also worry if you only eat potato. chips and salad. A healthy and varied vegetarian diet includes vegetables, fruits, plenty of leafy greens, whole grain products, nuts, seeds, and legumes. Some vegetarians choose to eat dairy. products and/or eggs, while vegans do not eat these foods. Teenage vegetarians have nutritional requirements that. are the same as other teens.