Best Answer: 3/4 washed gravel weighs 2800lbs per Cubic Yard. Usually you are talking cubic yards when you are talking gravel or dirt etc but for sake of this question lets do the conversion..71 CY per Ton 27 CF per CY Then there are 19.2 CF per ton of gravel.est Answer: 3/4 washed gravel weighs 2800lbs per Cubic Yard. Usually you are talking cubic yards when you are talking gravel or dirt etc but for sake of this question lets do the conversion.
Every time you create a 3,500 caloric deficit, youâve lost a pound of fat. Therefore, you have the opportunity to lose a pound of fat every week by getting in 10,000 steps per day. If you were to walk 5,000 steps per day, you could set yourself up for losing half a pound per week. Even 2,500 steps per day will help you lose weight, just at a slower rate. You'd set yourself up to lose a total of a quarter pound of fat per week.
Health experts recommend that we should walk 10,000 steps a day (about five miles) to stay healthy, yet most Britons walk only 4,500 steps. You would probably need to tot up at least 16,000 steps a day to lose weight. Knight suggests the following workout plans, depending on your level of fitness. Tuesday to Friday: Walk 45 minutes at a moderate pace one day and 50 minutes the next day. 2  Saturday: Walk 50 minutes at a fast pace. 3  Sunday: Walk 60 minutes at a moderate pace.