Say 'Rabbit, Rabbit' For 31 Days Of Good Luck. Say 'Rabbit, Rabbit' For 31 Days Of Good Luck. According to the superstition, uttering the words on the first of the month will make you lucky for the rest of it. Host Rachel Martin speaks with public radio host and word-lover Martha Barnette about where the notion came from.
Meal Prep: An Overview. MBMK Definition: Meal prep is the weekly preparation of meals for a period of time usually longer than 2 days. An example would be the planning, cooking and packaging of lunch and dinner for 4 days.
Having food at the ready that fits your goals can quash hunger pangs before you make dietary decisions that leave you full of junk foodâand regret. The whole meal-prep process can essentially be broken down into these three basic components: Planning (shopping, recipes, daily meal breakdown) Preparation (cooking)