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1. Dumbbells. Dumbbell is a gym equipment used to pump up your body muscles. This weight training equipment are generally of iron, steel and rubber. Dumbbell exercise involves either from one hand or both the hands. Dumbbell tonnes your biceps as well as involves exercise for other part of the body. 2. Barbell.
There are basically two types of equipment that you will find in the gym - free weights and machines. Free weights are the most basic form of bodybuilding equipment. The reason they are called free weights is because there are no attached pulleys, cables, pins, or weight stacks.