Events. September, 2017. Closed In Observance â Labor Day Monday, September 4. From 08:00 AM to 05:30 PM. October, 2017. Shred Day â Monahans Monday, October 2. From 04:00 PM to 07:00 PM. Shred Day â Odessa Saturday, October 7. From 10:00 AM to 01:00 PM.
The most common causes of neck cramps or spasms are torticollis, sprain or strain, and muscle spasm. Other possible causes, such as gastroesophageal reflux disease (gerd), are more rare.
Injuring a muscle or an irritation to a nerve may also cause muscle cramps. A muscle cramp in the neck can contribute to other pains in the back, shoulders, and arms. Nerve irritation can be caused by stress, injury, or arthritis from aging. To prevent muscle cramps always stretch before exercising.