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Common Foods to Avoid While Breastfeeding. For the most part, my munchkins let me eat what I wanted while I nursed. There are, however, some common foods that many nursing moms avoid. ** fruits such as prunes, cherries, orange, lemon, strawberry, grapefruit, pineapple, and kiwi.
Although itâs safe to eat smoked fish and cooked cold meats, pregnant women are advised to avoid other foods that may contain listeria. These include: 1  mould-ripened soft cheeses â such as brie, camembert, chevre (chÃ¨vre a type of' goats) cheese and others with a similar.  rindlthough itâs safe to eat smoked fish and cooked cold meats, pregnant women are advised to avoid other foods that may contain listeria. These include: 1  mould-ripened soft cheeses â such as brie, camembert, chevre (chÃ¨vre a type of' goats) cheese and others with a similar.  rind