When continental crust collides with continental crust both are to buoyant to be subducted, as the two plates continue to push against each other it uplifts the crust with reverse faults and creates mountains.
Fluid retention scores (on a 0â4 scale) peaked on the first day of menstrual flow (mean Â± SE: 0.9 Â± 0.1), were lowest during the mid-follicular period, and gradually increased from 0.22 Â± 0.05 to 0.50 Â± 0.09 over the 11 days surrounding ovulation.
Supplements to reduce water retention. If you have fluid retention before you menstruate, for the 5 days before your period take a daily dose of 100mg of vitamin B6. The vitamin is a diuretic, which means it helps you to excrete more urine, thus reducing your body's water content.ietary changes to stop water retention. Eat less salt. Most of the salt we eat comes from processed foods, such as soups, sauces, packaged snacks and even shop-bought bread. Choose, instead, unprocessed fresh foods such as fruits, vegetables and whole grains that don't come in a box, bag or tin.