the average price in california for regular gasoline decreased 4 5 cents from the previous week the average statewide price for regular was $ 2 949mid grade and premium prices decreased as well the national average for self serve regular is at $ 2 318 down 0 4 of a cent from the previous week this is 63 1 cents lower than the price of regular in californiahe average price in california for regular gasoline decreased 4 5 cents from the previous week the average statewide price for regular was $ 2 949
Cramps in groin and thigh while sleeping can be due to low iron, magnesium,calcium or folate, sleep disorder like restless leg syndrome or due to a pinched superficial nerve. Try decreasing the use of caffeine, alcohol, and tobacco. Take supplements to correct deficiencies in iron, folate, and magnesium.
The recurrent, painful tightening usually occurs in the calf muscles and can cause severe insomnia. The exact mechanism is unknown, but the cramps are probably caused by muscle fatigue and nerve dysfunction rather than electrolyte or other abnormalities. Others have suggested that in the nocturnal recumbent position, the foot is passively in plantar flexion and the calf muscle fibers are already maximally shortened, so uninhibited nerve stimulation leads to cramping. 6. Exercise research suggests that muscle fatigue is a primary cause of leg cramps.