Another way in which your hands and feet are different is that both the palms and soles have unique patterns of ridges, also called fingerprints and footprints. The middle layer of skin, the dermis, connects to the epidermal layer through many papillae, which are tiny fingerlike projections of connective tissue.
Zoodles are an amazing alternative to pasta. They donât have a funny texture or smell and can be prepared in under 5 minutes. Yes, thatâs correct â under 5 minutes! I often include Zoodles in my Sunday meal prep to get in a good serving of veggies and to âvolumizeâ my meals.
Many meal-prep pros do all their work on one day of the week, usually Sundays. But there's no law mandating that you need to do this, too, Peters says. If you're getting into meal prep, you can become overwhelmed with trying to prep all meals in one session, so consider breaking it into two sessions, he says. For example, cook rice and chicken (see how to easily poach a chicken here) on Saturday afternoon, then tackle roasted veggies or salad on Sunday.