Jump to our Recommended Adaptors. Please be aware that whilst a travel adaptor will allow you to physically plug a UK 3 pin plug into a different socket it will not change the voltage or frequency of the supply.
Men's health. Women's health. Meat is a good source of protein, vitamins and minerals in your diet. However, if you currently eat more than 90g (cooked weight) of red and processed meat a day, the Department of Health advises that you cut down to 70g, which is the average daily consumption in the UK.
Confidence votes 80. Meat is an important source of protein which contains all of the amino acids which builds and repairs human cells. Meat also has vitamins and iron. Iron is necessary for formation of red blood cells which carries oxygen throughout the body by way of hemoglobin.No other food source can build and repair cells.ed meat stays a little longer in the stomach as it is mostly protein. Protein takes awhile to digest. Fruits and vegetables have much more water and so break down a little fa â¦ st. The time for the meat is about 5 hours and the others about 3.