To offset some of this cost, you can try to sell the honey your bees make. A hive in this area makes anywhere from 0 to 130lbs of excess honey a year, with the average amount looking like around 50-90 lbs.
Use good posture and body positions. Proper alignment of your. head, neck, and back is the key to spinal comfort. If you slouch, your. chin will tend to protrude forward and cause your shoulders to round. This âforward head postureâ can produce or increase neck and. shoulder tension and pain. SITTING. â¢ Limit sitting unsupported or in one position to.
Neck spasm is a sudden and involuntary contraction, or uncontrollable tightening and shaking, of a muscle in response to strain, overuse, weakness, or muscle pain related to injury or a disorder. In some conditions, such as cervical dystonia, the spasm may cause your head to turn or to jerk. Some, but not all, neck spasms occur close enough to the spinal cord or to the nerve roots leading in and out of the spinal cord to put pressure on one of these sensitive nerves and sometimes cause severe pain.