Sunny Isles Beach skyline. Sunny Isles Beach (SIB, officially City of Sunny Isles Beach) is a city located on a barrier island in northeast Miami-Dade County, Florida, United States. The City is bounded by the Atlantic Ocean on the east and the Intracoastal Waterway on the west. As of 2010, the population is 20,832.
As a general rule, calculate a cooking time of 20 minutes per pound of meat plus an additional 10 - 20 minutes at a temperature of 375ÂºF (190ÂºC). Therefore, a 5 lb chicken will need to be roasting in the oven for at least 1h 50 mins. A 5 lb bird will serve between 4 - 5 people. Some people prefer to set the oven temperature to 450ÂºF (230ÂºC) and roast the bird at this high temperature for the first 10 - 15 minutes or the last 10 - 15 minutes.
Directions. 1  season roast with salt and pepper on both sides making sure to rub it in really good with a spoon or your hands. 2  Place in a roasting pan. 3  pour chicken stock around the roast. 4  Spray about 8 sprays of butter spray onto the top of your roast. 5  Cook in a 350 degree oven for about an hour and a half.