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As green bell peppers age, they take on their color (red, yellow, orange, purple) and that additional sugar. A typical red bell pepper will range from 37 to 51 calories because of that. Thatâs about a 65% increase in total calories. Other colors of bell peppers will also tilt the scales around that red bell range. A good rule of thumb: the sweeter the pepper tastes, the more calories it contains.
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Stuffed Bell Peppers. 120 calories of 93% Lean Ground Beef, (2.67 oz) 84 calories of Uncle Ben's Long Grain & Wild Rice, (0.42 cup) 54 calories of Borden Reduced Fat Four Cheese Mexican Shredded Cheese, (0.17 cup) 30 calories of Green (Bell) Pepper, (1 serving)