So how much fluid does the average, healthy adult living in a temperate climate need? The Institute of Medicine determined that an adequate intake (AI) for men is roughly about 13 cups (3 liters) of total beverages a day.The AI for women is about 9 cups (2.2 liters) of total beverages a day.he Institute of Medicine determined that an adequate intake (AI) for men is roughly about 13 cups (3 liters) of total beverages a day. The AI for women is about 9 cups (2.2 liters) of total beverages a day.
Trigger finger can be caused by a repeated movement or forceful use of the finger or thumb. Rheumatoid arthritis, gout, and diabetes also can cause trigger finger. So can grasping something, such as a power tool, with a firm grip for a long time. Farmers, industrial workers, and musicians often get trigger finger since they repeat finger and thumb movements a lot.
1 Tendon inflammation and swelling prevents the tendon from sliding easily in the tendon sheath, which causes triggering of the finger as it snaps to flex or extend.  Risk factors for trigger finger include diabetes, rheumatoid arthritis, and repetitive movements.