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1 People often experience an upset stomach, diarrhea (possibly bloody), abdominal pain and painful swallowing when using aspartame as a sweetener.  Skin and Allergies. Hives and intense itching, lip or mouth swelling and worsening of asthma all can occur due to aspartame.
18 Dec 2013 | 555,578 Views. It's not so safe for cooking after all-and nearly just as bad unheated. This popular sweetener that many people swapped for aspartame can ravage up to 50% of your good gut bacteria and cause seizures, migraines, and even blood sugar spikes and weight gain.