Cauliflower can be used to replace rice and potatoes, but this is not a good choice for people with IBS. Instead, try brown rice for a healthy option that is bloat-free. Alternately, you can steamed broccoli or cauliflower so you can still get adequate veggie intake without problematic IBS symptoms.
Tuesday morning, every airline finds out what competitors are charging for routes and they can start adjusting fares. All this settles down by the afternoon. So if you want to get a sale fare, âthe best time is Tuesday afternoon at 3 p.m.,â says FareCompare CEO Rick Seaney. This pricing scenario has long been true, says fare consultant Bob Harrell, who has studied fare dynamics for years.
Day of the week absolutely makes a difference when it comes to what day to fly, with Tuesdays, Wednesdays, and Saturdays usually being the least expensive for trips within the U.S., he says. In fact, the discount airfare site just released a study that shows there may be no such thing as a best day to book at all. The site's researchers scanned more than 560 million fare search records from 2012 and couldn't come up with a favorite booking day.