10256 CONNECT 167 TWEET LINKEDIN 33 COMMENT EMAIL MORE. OCEAN CITY, Md. â Take the thrill of a roller coaster and the competitive spirit of a Go Kart, put them together and you have the Cyclone, billed as the world's first cart coaster.
Everyone has heard the advice, Drink eight 8-ounce glasses of water a day.. That's about 1.9 liters, which isn't that different from the Institute of Medicine recommendations. Although the 8 by 8 rule isn't supported by hard evidence, it remains popular because it's easy to remember.
When dehydration is severe, it can be life threatening. The Dietary Reference Intake for water is between 91 to 125 fluid ounces (2.7 to 3.7 liters) of water per day for adults. However, your individual needs will depend on your weight, age, and activity level, as well as any medical conditions you may have. Keep in mind that this is the total amount you get from both food and beverages every day. There is no specific recommendation for how much water you should drink.