American Whitewater recognized this long ago and has been working for over 50 years to prevent new dams, remove old dams, and to ensure that the hundreds of existing dams impacting whitewater rivers are managed responsibly. Regulated river restoration is a key focus of our River Stewardship Program.
According to the Mayo Clinic, both table salt and sea salt âhave the same basic nutritional value, despite the fact that sea salt is often marketed as a more natural and healthy alternative.â They contain equal amounts of sodium chloride, what we usually refer to as simply sodium, by weight.
Words are much simpler and more descriptive. Cracked pepper is similar to barely broken peppercorns while a coarse grind has the texture of Kosher salt. Table grind, or shaker grind, is what you find in a shaker next to the salt on most tables. Fine grinds are near dust. White pepper is often sold in a fine grind. As with all spices, it is preferable to grind your own pepper just before using.