Thus the official poverty level no longer reflects the true expense of supporting a family at the minimally adequate level. In addition, the current poverty measure is a national standard that does not adjust for variations in the cost of living from state to state and among urban, suburban, and rural areas.
One ounce of tuna salad prepared in a similar manner as above contains 53.014 calories. The total fat content in it is 2.62 grams of which saturated fat is 0.43 grams, monounsaturated fat is 0.81 8grams and polyunsaturated fat content is 1.16 grams.
1 465 calories, 33g fat, 14g carbs, 25g protein, 0g fiber. 2  Calories In Seared Ahi Tuna Salad with Wasabi Vinagarette. 3  451 calories, 29g fat, 11g carbs, 37g protein, 2g fiber. 4  Calories In Cajun Maple Ahi Tuna.