Oven-Roasted Brussels Sprouts. 1  1 lb fresh brussels sprouts. > 2  1Tb vegetable oil (olive, sunflower, almost whatever suits you) â¥ 3  1 tsp kosher salt. 4  2 cloves of garlic, or to taste.
Cross-training means teaching employees how to perform multiple roles within an organization as opposed to just one. Benefits of this human resources strategy include greater worker flexibility, optimum job function coverage, a collaborative culture and improved morale.
The Advantages of a Cross Trainer. 1  Cross trainers work both the upper and lower body. 2  Cross trainers allow you to safely adjust both speed and resistance while exercising. 3  Cross trainers work your upper body muscles in both directions, whereas a rowing machine only works the pulling muscles.ross trainers come in many shapes and sizes. The single most important factor of a cross trainer is that the mechanism is smooth and follows a true elliptical movement. Many lower range cross trainers work more like a standing peddle cycle than an elliptical.