It is likely that the insomnia you are experiencing is secondary, which means itâs a toxic by-product of mental disorder. In desperation you look up âhow to go to sleepâ or âhow to fall asleep fastâ and get another article saying somehow if you just change your physical environment, youâd be okay.
The department head shall establish each employeeâs work schedule as operational needs demand. The normal work week of 37.5 or 40 hours distributed over five consecutive work days, usually Monday through Friday, 8:00 a.m. until 4:30 or 5:00 p.m. is applicable to most staff positions.
My suggestion is to work 20 hours over 5 days, preferably doing the hours of 1-5. I would like this working pattern to commence on my return to work, from Monday 9th November 2009. I think this change in my working pattern will allow me to continue to succeed in my role, meet business needs and support my colleagues.