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Common Foods to Avoid While Breastfeeding. For the most part, my munchkins let me eat what I wanted while I nursed. There are, however, some common foods that many nursing moms avoid. ** fruits such as prunes, cherries, orange, lemon, strawberry, grapefruit, pineapple, and kiwi.
Pizzas are often topped with mozzarella, which is fine to eat during pregnancy. But you'll have to steer clear of pizzas topped with soft mould-ripened cheese, such as brie and camembert, and blue-vein cheese, such as danish blue and stilton. These cheeses contain more Listeria bacteria than other cheeses.