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An important part of elderly nutrition is to eat some of each of the four food groups (see below for suggested portion sizes): 1  Vegetables and fruits. 2  Grain products (includes pasta, bread, cereals). 3  Milk products and alternatives (cheese, yogurt, fortified soy beverages).
Pin It. Loss of appetite and changes in appetite are a natural part of aging, but itâs still important to make sure seniors get enough nutrients. Our nutritionist Heather Schwartz shares her advice on what to do if your elderly parents wonât eat. Youâve asked, and weâve answered.