Cells use lipid molecules for energy storage as well as insulation and structuring. These molecules are mostly known in the vernacular as fats although they do encompass m â¦ ore than just traditional fat molecules.
In swimming, your aerobic swim pace will be a result of your average 50 yard or meter freestyle pace or your 100 yard or meter freestyle pace over a given distance. And the given distance will be determined by the particular triathlon for which you will be training.
The fastest speed reached by a human in swimming is 2.29 m/s. This record was set by Tom Jager in a 50 meter race, in a 50 meter swimming pool in Nashville, Tennessee on March 24, 1990, with a time of 21.81 seconds.