Porifera, also known as sponges, are the types of phylum that live underwater. This phylum is different from other types because the porifera has many cells that cover their exoskeleton. These cells each have different types of functions.
1 272 calories, 11g fat, 19g carbs, 24g protein, 3g fiber. 2  Calories In Muscle Milk Protein Shake w. 1 scoop Muscle Milk Powder. 3  340 calories, 10g fat, 36g carbs, 28g protein, 6g fiber. 4  Calories In Mango Pineapple shake with strawberry muscle milk.
I have taken a LOT of protein supplements, too many to count. Muscle Milk is one of the best tasting proteins on the market, yet, when it comes to nutritional value it is one of the worst proteins on the market! Too many calories, high carbs for protein powder, only 32 grams of protein out of the whole 70 gram scoop. Thatâs about a 40-50% protein per scoop everything else is junk really. If you treat this protein powder more of a âmeal replacementâ than a pre or postworkout protein then you should be fine.