1 Provide good evidence in support of your claim. 2  If a connection between the evidence and the claim is not obvious, tell the reader the connection. 3  Discuss the opposing arguments and either provide a rebuttal or concession, whichever is appropriate given your evidence.
Ice hinders healing by decreasing blood flow. Healing is hindered by a decrease in blood flow and metabolism to the area. Icing increases the chance of incomplete healing by decreasing blood flow to the injured muscles, ligaments and tendons.This increases the chance of re-injury or the development of chronic pain.ealing is hindered by a decrease in blood flow and metabolism to the area. Icing increases the chance of incomplete healing by decreasing blood flow to the injured muscles, ligaments and tendons. This increases the chance of re-injury or the development of chronic pain.
As described above, an ice cube or ice pack wrapped in a towel will reduce swelling on the day of the injury. Once initial swelling is over, switch to warm, wet towels to stimulate blood flow and healing. Hold either type of compress to your lips for ten minutes, then leave it off for one hour before your next use.