American Whitewater recognized this long ago and has been working for over 50 years to prevent new dams, remove old dams, and to ensure that the hundreds of existing dams impacting whitewater rivers are managed responsibly. Regulated river restoration is a key focus of our River Stewardship Program.
According to the Mayo Clinic, both table salt and sea salt âhave the same basic nutritional value, despite the fact that sea salt is often marketed as a more natural and healthy alternative.â They contain equal amounts of sodium chloride, what we usually refer to as simply sodium, by weight.
Salt is a great filler as it's heavy and less expensive. While we like to use this as a dry adobo seasoning but it really shines when you make it into an adobo sauce. To make an adobo sauce add 1/2 cup our of adobo seasoning to 1/4 cup or lemon juice, 1/4 cup of white wine vinegar, 3/4 cup of fresh squeezed oranges (you can substitute orange juice if you wish), 1/4 cup of olive oil. I also like to add 1 medium chopped yellow onion. Add all these to a blender and mix until smooth.