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Long-term use of the ketogenic diet in children increases the risk of slowed or stunted growth, bone fractures and kidney stones. The diet reduces levels of insulin-like growth factor 1, which is important for childhood growth. Like many anticonvulsant drugs, the ketogenic diet has an adverse effect on bone health.
If ketosis continues for long periods of time, serious damage to the liver and kidneys can occur, which is why most low-carbohydrate, or ketogenic diets recommend only short-term use, typically 14 days. 11/26/10 - 371 1/1/11 - 348. 11/26/10 - 371.1/1/11 - 348.11-29-2010, 11:36 AM #2. Cailin Deas.he dangers of protein to the kidneys would apply far more to a 40/40/20 diet than to a keto one. If they applied. But they don't. People with damaged kidneys can not tolerate high levels of protein. So some experts have extrapolated this to mean that high levels of protein can damage healthy kidneys.