A typical open level class includes pranayama (breathing exercises), warm-ups including Sun Salutations (Surya Namaskar), 12 basic asanas (postures) and deep relaxation. The focus is on mastering the basic asanas from which variations are then added to further deepen the practice.
An alternator is a generator of electric power in you car and is a major component of your vehicle's charging system. Whenever your engine is running, the alternator charges your battery and supplies additional electric power for the vehicle's electrical systems.ow to make your alternator to last longer. Often an alternator can fail prematurely when a protective engine undercover or shield is damaged or missing. This is happens because sand and water from the road can get inside the alternator and cause it to wear faster.
A battery can fail for several reasons, such as diluted fluid from too much outgassing and refilling, from filling with bad water (not distilled) and accumulation of crud in the bottom of cells etc. But usually a failure to fully charge the battery will cause it to put out low power. That can be caused by a faulty alternator or voltage regulator (usually now a days, built into the alternator). You need to have the charging system checked with the engine running to find out if the alternator is going bad.