CARQUEST Auto Parts is owned and operated by Advance Auto Parts, Inc., the largest automotive aftermarket parts provider in North America, servicing both the do-it-yourself and professional installer markets.
How many calories in fruit. We are often asked how many calories are in fruit. Of course the amount of calories between different fruit varies, but when compared to vegetables in general, fruit contains more calories because of the fructose (fruit sugar) that they contain.Fruit is a good source of energy and a high fiber food.e are often asked how many calories are in fruit. Of course the amount of calories between different fruit varies, but when compared to vegetables in general, fruit contains more calories because of the fructose (fruit sugar) that they contain.
Add a cup of fresh fruit for about 100 calories and some healthy fats and protein in the form of nuts or nut butters. You could also add some milk if you'd like. The entire bowl should come out to around 300 to 400 calories, which is enough for a satiating breakfast.