1 Exercise is imperative! 2  Exercise help not only humans with depression, it can also assist a mourning canine. 3  Exercise will help make him tired, so that he is less likely to concern himself with the changes he is experiencing. 4  If you add morning and evening walks to your routine you will both benefit.
calorie noun [ C ] (FOOD) âº a unit of energy, often used as a measurement of the amount of energy that food provides: There are about 50 calories in an apple. An athlete in training needs a lot of calories. This drink can only help you to lose weight as a part of a calorie-controlled diet.
Calorie is the amount of energy found in food. It is a unit for measuring heat equal to the amount of heat required to raise the temperature of one gram of water one degree Celsius. Your diet should be anywhere from 2000 to 2500 calories a day, depending on output.