1 Exercise is imperative! 2  Exercise help not only humans with depression, it can also assist a mourning canine. 3  Exercise will help make him tired, so that he is less likely to concern himself with the changes he is experiencing. 4  If you add morning and evening walks to your routine you will both benefit.
calorie noun [ C ] (FOOD) âº a unit of energy, often used as a measurement of the amount of energy that food provides: There are about 50 calories in an apple. An athlete in training needs a lot of calories. This drink can only help you to lose weight as a part of a calorie-controlled diet.
A calorie is a unit of energy. In nutrition and everyday language, calories refer to energy consumption through eating and drinking and energy usage through physical activity. For example, an apple may have 80 calories, while a 1 mile walk may use up about 100 calories. 1  A small calorie (sympbol: cal) - 1cal is the amount of energy required to raise one gram of water by one degree Celsius.