I have found Rose or White wine I can drink unlimited without upsetting my IBS, however red wine gives me chronic diahorrhea the morning after. Similarly spirits seem fine but carbonated mixers (eg coke) or orange juice sets off diahorrhea the next morning. Bitter and fizzy cider also are no good for me.
1 Place the ribs in a large ziplock bag or covered bowl and marinate in the fridge for 1-2 hours. 2  Preheat the oven to 250 F. 3  Place the ribs on a foil lined baking tray in a single layer.  Add another piece of foil on top to create a pouch for the ribs to cook in.
Choose the amount of time and temperature at which you want to cook the ribs. You have several options, depending upon how low the heat in your oven goes. 1  Preheat the oven to 200 degrees Fahrenheit (93 degrees Celsius). Cook 6 to 8 hours.  Preheat the oven to 225 degrees Fahrenheit (107 degrees Celsius). Cook the ribs for 5 to 6 hours.