Whether this is linked to a higher. resistance to apoptosis or to the altered glucose metab-. olism is currently not known. Oncogenic stress and alteration of glucose. metabolism. Hypoxia is not the only driving force that leads to. abnormal glycolytic ï¬ux in cancer cells.
Following a restrictive diet that omits many foods increases your risk of having low ferritin. There are two forms of iron â animal foods contain heme iron, while plants contain non-heme iron. Eat plenty of vegetables, beans, lentils, whole grains and fortified foods for non-heme iron. You can find heme iron in eggs, meat, fish, poultry and seafood. Oatmeal and ready-to-eat cereals are fortified with iron also.
You can get recommended amounts of iron by eating a variety of foods, including the following: 1  Lean meat, seafood, and poultry. 2  Iron-fortified breakfast cereals and breads. 3  White beans, lentils, spinach, kidney beans, and peas. 4  Nuts and some dried fruits, such as raisins.