Oven-Roasted Brussels Sprouts. 1  1 lb fresh brussels sprouts. > 2  1Tb vegetable oil (olive, sunflower, almost whatever suits you) â¥ 3  1 tsp kosher salt. 4  2 cloves of garlic, or to taste.
Cross-training means teaching employees how to perform multiple roles within an organization as opposed to just one. Benefits of this human resources strategy include greater worker flexibility, optimum job function coverage, a collaborative culture and improved morale.
What is this cross training you speak of? Cross training is typically defined as an exercise regimen that uses several modes of training to develop a specific component of fitness. What are the benefits of cross training? Here are few of the numerous documented benefits cross training has to offer: Reduced risk of injury. By spreading the cumulative level of orthopedic stress over additional muscles and joints, individuals are able to exercise more frequently and for longer durations without excessively overloading particularly vulnerable areas of the body (e.g., knees, hips, back, shoulders, elbows and feet).