The researchers found Utah to be the most Mormon state with close to 70 percent identifying as Mormon adherents. Nearly one in three Mormons are in the state of Utah. The researchers found the District of Columbia (just the district) to be the least Mormon state with only about 0.07 percent identifying as Mormon adherents.
By adding whole grains, citrus fruits, soy beans, milk products, fish, green tea, tart cherries, broccoli, yogurt, oil, turmeric, banana or any other similar food, you can have a perfect arthritis diet that really deal with the pain in your joints.
Those who consume higher vitamin C content have smaller risks if dealing with arthritis. Specific foods: Limes, oranges, strawberries and kiwi. Amount to take: About 85 milligrams each day. 3. Soybeans. Having an ample amount of omega-3 fatty acid, soybeans made it to the list of the best diet foods for arthritis. Soybean is also a good source of protein and fiber that boosts* its capacity to lessen the pain brought by arthritis.