Complete proteins, which come from animal sources such as chicken, fish, dairy and soybeans, contain all the essential amino acids that help build your muscle and body tissue. Incomplete proteins, found in plant foods, such as grains, seeds, nuts, beans and vegetables, provide a varying but limited array of amino acids. A greater variety and amount of incomplete proteins must be consumed to cover all the amino acids needed for protein building.
It's French for a little / few / some / a small quantity of. je voudrais un peu d'eau : I'd like some water. il y avait peu d'Ã©lÃ¨ves : there were few pupils.
Program executive officer. A program executive officer, or PEO, is one of a few key individuals in the United States military acquisition process. As can be seen from the examples below, a program executive officer may be responsible for a specific program, or for an entire portfolio of similar programs. The current program executive officers include