The researchers found Utah to be the most Mormon state with close to 70 percent identifying as Mormon adherents. Nearly one in three Mormons are in the state of Utah. The researchers found the District of Columbia (just the district) to be the least Mormon state with only about 0.07 percent identifying as Mormon adherents.
By adding whole grains, citrus fruits, soy beans, milk products, fish, green tea, tart cherries, broccoli, yogurt, oil, turmeric, banana or any other similar food, you can have a perfect arthritis diet that really deal with the pain in your joints.
Overall, you should aim for a diet thatâs high in fruits, vegetables, fish, nuts, legumes, and olive oil. Limit or avoid red meat, dairy, saturated fats, and sugar to help prevent arthritis and manage arthritis-related inflammation and pain.Advertisement.Previous Next.steoarthritis damages cartilage, joints, and bones. Itâs the most common type of arthritis, affecting more than 27 million Americans according to the CDC. Rheumatoid arthritis is another form of arthritis that attacks the synovial lining of joints, causing pain, stiffness, swelling, and loss of function.