Therefore, catabolism and anabolism are opposites of one another, and your overall metabolism is ultimately the sum total of all the anabolic and catabolic reactions that are happening within your body.
The range of western toad extends from western British Columbia and southern Alaska south through Washington, Oregon, and Idaho to northern Baja California, Mexico; east to Montana, western and central Wyoming, Nevada, the mountains and higher plateaus of Utah, and western Colorado.
North of Mt. Shasta the Cascades continue into Oregon. The range in this area narrows considerably, forming a north south crest with a few high, prominent peaks. The highest point in this part of the California Cascades is the Goosenest but Willow Creek Mountain and Herd Peak are also high, prominent mountains.