8. to curve in the form of a vault.. a space, chamber, or passage enclosed by a vault or vaultlike structure, esp. one located underground. 3. a room or compartment for the safekeeping of valuables.
Wheat bran is mostly used to treat and prevent constipation because it provides 6 g of dietary fiber per quarter cup. Wheat bran is primarily insoluble fiber, which helps provide bulk to your stool and can help you pass stool faster. Unlike soluble fiber, wheat bran does not absorb water during digestion but instead remains undigested, helping to move the stool along the digestive wall faster.
Wheat is a grain. Grain is fiber. It can't cause constipation!â Well... yes. Yes it can. And it does constipate millions of us every day. Wheat contains opioids (like those found in opium) that actually cause paralysis of your gut. They cause constipation by stopping the muscular contractions that move things along. Add to that our bodies allergic reaction to grains, and you have a recipe for... well... irregularity, obesity, diabetes.