I have found Rose or White wine I can drink unlimited without upsetting my IBS, however red wine gives me chronic diahorrhea the morning after. Similarly spirits seem fine but carbonated mixers (eg coke) or orange juice sets off diahorrhea the next morning. Bitter and fizzy cider also are no good for me.
1 Place the ribs in a large ziplock bag or covered bowl and marinate in the fridge for 1-2 hours. 2  Preheat the oven to 250 F. 3  Place the ribs on a foil lined baking tray in a single layer.  Add another piece of foil on top to create a pouch for the ribs to cook in.
Prepare Ribs; Heat oven to 275 degrees F. If the ribs still have the thin membrane covering the back of the rack, remove it. See how in the notes section below. Season both sides of the ribs with salt and pepper then place, meat-side up, into a large roasting pan or rimmed baking sheet.