Some of these are well-known for their role in mood control. Exercise, in fact, is one of the most effective prevention and treatment strategies for depression. â¢ Joints and bones, as exercise can place as much as five or six times more than your body weight on them.
Causes of Neck Pain & Headache. Tension headaches may cause pain in the temples, in addition to neck and shoulder pain. Head and neck pain are among the more common types of pain conditions. Some types of neck pain and headaches are acute, or caused by injury or a temporary condition.
At some point after this painful event has started, your headache occurs and that is the reason it feels like the neck pain caused the headache. The pain in your neck happens because you get migraines and not the other way around. However, because the neck pain precedes the actual migraine headache pain (two separate types of pain) it feels like the neck pain has caused the migraine.