Muscle pain, stomach cramps, swollen tongue, anxiety, feel like I was hit in the head with a brick, dizziness like living outside your body, nausea, tiredness. Feelings like you would rather be dead than taking it. Cured the staph, but after you finish taking it the after effects are worse than the side effects.
Whey protein is a dietary supplement thatâs derived from milk during the cheese-making process. In addition to providing protein, whey supplements may also have specific benefits for people with liver damage. If you have hepatitis or other liver diseases, consult your doctor before taking whey protein or any other supplement.
However, the digestion process can take longer if you consume whey protein with milk or casein. These other proteins cause the whey to coagulate, which allows it to stay in your stomach longer. This is an effective strategy for a more gradual release of amino acids into your body.hey is absorbed at a rate of about 8 grams to 10 grams per hour, according to Kollias. This is a much higher rate compared to casein protein, which may absorb at a rate of less than 5 grams per hour.