Hype: Olive oil is especially heartâhealthy because itâs rich in polyphenols and plant sterols. 1  Truth: All plant foods are rich in polyphenols and plant sterols, and most deliver far more polyphenols and plant sterols (with far fewer calories) than does olive oil. 2  Hype: Olive oil will lower your âbadâ LDL cholesterol.
In the basic recipe for poutine, French fries are covered with fresh cheese curds, and topped with brown gravy. In a traditional Quebec poutine: 1  French fries: Usually of medium thickness, and fried (sometimes twice) such that the inside stays soft, while the outside is crispy.ne often-cited tale is that of Warwick restaurateur Fernand Lachance of Le Cafe CafÃ©, ideal who is said in 1957 to have,  exclaimed ca Ã§a va faire une  (maudite poutine it will make a) damn mess when asked by Restaurant Regular eddy lainesse to put a handful of curds on some, french fries hence. the name
Eventually, poutine spread across the province and throughout Canadaâwith different combinations added to the fries, curds, and gravy recipeâbut the original remains the most recognized and honored.