Only the secular holidays of Republic Day, Independence Day and Mahatma Gandhi's Birthday are observed nationally. Public holidays in India tend to be observed on a strictly regional basis. The above dates are Government of India holidays, when government offices will be closed nationwide. In addition, there are numerous festivals and fairs which are also observed in some states as holidays, the dates of which change from year to year.
Great mitochondrial boosting nutrients include Vitamin D, Folic acid, Pyridoxine (B6), Vitamin B12, Zinc, CoQ10, and trace minerals. Vitamin D levels should be between 60-100 ng/ml. Boost Vitamin D naturally with 20-60 minutes of sunlight every day or supplement with an emulsified Vitamin D3.
Vitamin B Complex Benefits. Vitamin B1, B7 and B6 acts as co-factors for different metabolic enzymes that are involved in generation of energy by metabolism of food. Moderate deficiency of any of these vitamins affects metabolic machinery of the cells leading to fatigue, weakness and irritability.