Check whether the Eyeglass SCA service is running. 1  Secure Shell to the Eyeglass appliance. 2  Login as admin or root user. 3  If logged in as admin, sudo to root user by typing sudo su - root where prompted.  Type service sca status to check the status of the Eyeglass SCA service.
(iStockphoto) Aim for 4,700 milligrams a day. Foods rich in potassium help your blood pressure naturally fall, and bananas arenât the only option. One cup of tomato paste provides 2,657 milligrams; a cup of bok choy provides 631 milligrams; and one cup of Brussels sprouts provides 495 milligrams, for example.
Exercise and healthy habits can help lower your blood pressureâand so can the following foods. Dish up a serving of these foods for a natural approach to lowering blood pressure. If you do have high blood pressure, be sure to talk to your doctor as well. Pictured Recipe: Roasted Beet & Barley Salad. âLindsay Westley. Next: 1. Beets 1  Â». 1. 2  2. 3  3. 4  4. 5  5.