Most of the answers have focused on the advantages of a written constitution, and clear disadvantages of an oral/unwritten one. However, the seeds of the disadvantages to a written constitution are also there. For example, it can concentrate greater power in the judicial branch that interprets it, rather than the legislature, which gets to daily decide what the constitution is when it is essentially unwritten.
Time Commitment. A treadmill can help you lose weight and tone all areas of your body, as long as you spend enough time on it. Depending on how rigorous your workout is, plan to spend between one and a half and three hours a week walking, jogging, or running.
Walking or running on the treadmill provides an effective aerobic exercise, but if you want to increase the intensity of the workout, you can use light wrist or ankle weights. Both accessories help you build more muscle, and because they increase your body weight, they also help you burn more calories on the treadmill. Wrist and ankle weights arenât without risks, but provided you use them wisely, they can be an effective addition to your treadmill workout.