It is so much better to listen to what people say and do. It means that the person thinks that it is easy to either predict or see by your facial or body expressions what you are thinking or what you will do next. Think of poker players and how they hide their reactions to their cards.
This doesn't mean you can take vitamins or apply topical vitamin C and then bake safely in the sun, but you can help keep your skin healthy and supple by making sure you get enough of this antioxidant vitamin [source: Bouchez].
It is one of the most proven skin care ingredients. Vitamin C is an antioxidant that neutralizes free radicals that damage your skin cells. It also protects against the sun and stimulates collagen synthesis. Vitamin C is used to fight wrinkles and age spots effectively.It can also be helpful for acne and acne scars.he most common form of Vitamin C is L-ascorbic acid. One drawback to Vitamin C is that it can degrade quickly when exposed to the air or light. When your Vitamin C serum oxidizes, it not only becomes ineffective, it can actually be damaging to your skin because oxidized Vitamin C may form free radicals.