Most of the answers have focused on the advantages of a written constitution, and clear disadvantages of an oral/unwritten one. However, the seeds of the disadvantages to a written constitution are also there. For example, it can concentrate greater power in the judicial branch that interprets it, rather than the legislature, which gets to daily decide what the constitution is when it is essentially unwritten.
Time Commitment. A treadmill can help you lose weight and tone all areas of your body, as long as you spend enough time on it. Depending on how rigorous your workout is, plan to spend between one and a half and three hours a week walking, jogging, or running.
We asked the experts to share the scoop on the hardest-working cardio machines. Treadmill : âRunning or walking on a treadmill is a great weight-bearing activity, strengthening muscles and bones,â says Jessica Matthews, exercise physiologist at the American Council on Exercise (ACE).