The Congress shall have power to make all laws which shall be necessary and proper to secure to the citizens of each State all privileges and immunities of citizens in the several States, and to all persons in the several States equal protection in the rights of life, liberty, and property.
Psychotherapy, also called talk therapy, is considered an effective first choice treatment for panic attacks and panic disorder. Psychotherapy can help you understand panic attacks and panic disorder and learn how to cope with them.
Take prescription medication. One of the most effective ways to stop a panic attack is by taking oral agents classed as anti-anxiety medications, usually benzodiazepines. 1  Common drugs used to treat panic attacks that are classed as benzodiazepines include alprazolam, lorazepam, and diazepam.. Use your senses to tackle the attack. Whether you experience a panic attack, an anxiety attack, or find yourself in a stressful situation, by focusing on your senses, even for just a few moments, you can slow down the unwanted physical symptoms that are happening.