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An important part of elderly nutrition is to eat some of each of the four food groups (see below for suggested portion sizes): 1  Vegetables and fruits. 2  Grain products (includes pasta, bread, cereals). 3  Milk products and alternatives (cheese, yogurt, fortified soy beverages).
A major goal of the Elder Affairs Nutrition project is to provide at least one nutritionally balanced meal per day to seniors either at a congregate meal site or through home-delivered meals. People age 60 or older and their spouses are eligible to receive nutrition services. A voluntary donation is requested. An additional goal of the Elder Affairs Nutrition Services is to assist older persons in maintaining independence so that they may continue to reside in their own homes for as long as possible.