Turmeric was traditionally called Indian saffron since its deep yellow-orange color is similar to that of the prized saffron. It has been used throughout history as a condiment, healing remedy and textile dye. Turmeric comes from the root of the Curcuma longa plant and has a tough brown skin and a deep orange flesh.urmeric was traditionally called Indian saffron since its deep yellow-orange color is similar to that of the prized saffron. It has been used throughout history as a condiment, healing remedy and textile dye. Turmeric comes from the root of the Curcuma longa plant and has a tough brown skin and a deep orange flesh.
5 Post-Workout Pains It's OK to Ignore. Exercise does a body good, but it can also cause a few aches and pains. Here's what's normal. There's nothing like an intense, sweaty workout to make you feel like a million bucksâcalmer, happier, and more comfortable in your skin (and your jeans).
Working out can result in muscle soreness. While muscle soreness may sound simple enough, it can actually occur for a variety of reasons. Typically, muscle soreness is the result of lactic acid that builds up in the muscles during a workout. If you fail to stretch properly before and after a workout, this lactic acid stays in the muscles and, soon after, causes muscle soreness. You also feel muscle soreness because, during a workout, you are actually causing your muscles to tear. As a result of these tears, you may experience muscle soreness.