Materials can be divided into two categories based on their ability to conduct electricity. Metals, such as copper and silver, allow electrons to move freely and carry with them electrical charge. Insulators, such as rubber or wood, hold on to their electrons tightly and will not allow an electrical current to flow.
A reader requested a focus on post on tuck jumps, and I deliver! A tuck jump is definitely a Plyo move like squat jumps, meaning it is cardio inspired with jump and athletics training at the core. Tuck jumps are difficult to do but offer great benefits. Tuck jumps: are great for leg and heart health.
The TuckStrut features a short, but effective, integrated grip-tucking wing. The strut is reinforced against deformation and fracture, featuring a full perimeter lip to shroud hardware as well as resist the kinds of strut and clip fractures which tend to occur at the point of mounting. Additionally, the wing is reinforced against torque and deformation with substantial horizontal ribs. Multiple versions of the TuckStrut have been tested in grappling-intensive scenarios for months to ensure that they withstand the abuses typical of strut failure.