10/31/2016 Fall Foliage Report and Update: Peak colors are past for most of the park but there is still a lot of color to see in the lower elevations. A ride in the Great Smoky Mountains this week will still offer some beautiful views.
Therefore, alfalfa is a rich source of vitamins and minerals, as well as chlorophyll. Alfalfa is rich in saponins, numerous vitamins and minerals including vitamin A, vitamin B1, vitamin B6, vitamin C, vitamin E, and vitamin K, niacin, biotin, folic acid, calcium, potassium, phosphorus, magnesium, and zinc.Alfalfa contains dozens of amino acids.herefore, alfalfa is a rich source of vitamins and minerals, as well as chlorophyll. Alfalfa is rich in saponins, numerous vitamins and minerals including vitamin A, vitamin B1, vitamin B6, vitamin C, vitamin E, and vitamin K, niacin, biotin, folic acid, calcium, potassium, phosphorus, magnesium, and zinc.
Alfalfa sprouts, chickpea sprouts, lentil sprouts, or sunflower seed sprouts all have different nutrient profiles. Phytic acid, a noted antinutrient that binds minerals and can lead to mineral deficiency, is found within the hulls of many types of grains as well as legumes of various types (1). Although sprouting does reduce the presence of phytic acid, it's still present. A number of other antinutrients are also found in grains.