Most of the answers have focused on the advantages of a written constitution, and clear disadvantages of an oral/unwritten one. However, the seeds of the disadvantages to a written constitution are also there. For example, it can concentrate greater power in the judicial branch that interprets it, rather than the legislature, which gets to daily decide what the constitution is when it is essentially unwritten.
Time Commitment. A treadmill can help you lose weight and tone all areas of your body, as long as you spend enough time on it. Depending on how rigorous your workout is, plan to spend between one and a half and three hours a week walking, jogging, or running.
Because treadmill running is easier, use it for speed work. Use the treadmill to help you run faster by speeding up the pace for short intervals and then slow it down for recovery intervals. This is a very convenient way to get in some speed work or tempo runs in a controlled setting.ecause treadmill running is easier, use it for speed work. Use the treadmill to help you run faster by speeding up the pace for short intervals and then slow it down for recovery intervals. This is a very convenient way to get in some speed work or tempo runs in a controlled setting.