How to Saute Chops. The easiest way to fry pork chops is to saute them, which means to cook them quickly in a little oil in a skillet. Boneless or bone-in rib or loin chops, cut 1/2 to 3/4 inch thick, work well for this. For four chops, heat 2 teaspoons vegetable oil or olive oil in a large skillet over medium heat.
From the label of my SueBee Honey bottle: 1 Tbsp (21g) in 1 Tbsp contains 60 calories & 17 grams of sugar. 5 people found this useful.
Serving Size: 1 bar, Calories: 230, Fat: 2.5g, Carbs: 45g, Protein: 10g Honey Roasted Peanut Serving Size: 1 bar (45 g), Calories: 200, Fat: 10g, Carbs: 20g, Protein: 10g Peanut Butter Pretzel Serving Size: 1 bar, Calories: 200, Fat: 9g, Carbs: 21g, Protein: 10g Kids - Peanut Butter Serving Size: 1 bar, Calories: 140, Fat: 5g, Carbs: 20g, Protein: 3g