Only the secular holidays of Republic Day, Independence Day and Mahatma Gandhi's Birthday are observed nationally. Public holidays in India tend to be observed on a strictly regional basis. The above dates are Government of India holidays, when government offices will be closed nationwide. In addition, there are numerous festivals and fairs which are also observed in some states as holidays, the dates of which change from year to year.
Great mitochondrial boosting nutrients include Vitamin D, Folic acid, Pyridoxine (B6), Vitamin B12, Zinc, CoQ10, and trace minerals. Vitamin D levels should be between 60-100 ng/ml. Boost Vitamin D naturally with 20-60 minutes of sunlight every day or supplement with an emulsified Vitamin D3.
Vitamin B12, also known as cyanocobalamin, is a water-soluble vitamin that is part of the B vitamin family. B vitamins help support adrenal function, help calm and maintain a healthy nervous system, and are necessary for key metabolic processes.