Oven-Roasted Brussels Sprouts. 1  1 lb fresh brussels sprouts. > 2  1Tb vegetable oil (olive, sunflower, almost whatever suits you) â¥ 3  1 tsp kosher salt. 4  2 cloves of garlic, or to taste.
Cross-training means teaching employees how to perform multiple roles within an organization as opposed to just one. Benefits of this human resources strategy include greater worker flexibility, optimum job function coverage, a collaborative culture and improved morale.
For elite athletes, any real cross-training is very limited, as triathlon has become close to a year-round sport that requires nearly constant focus. But there are plenty of great cross-training options for people who approach the sport more casually, or for those limited by weather, travel or time. The best cross-training sports are those that deliver an overall cardiovascular fitness benefit, muscular endurance, coordination and a few other potential factors.