By the end of the third month, your baby is fully formed, with arms, hands, fingers, feet, and toes. Little hands can open and close. Fingernails and toenails are beginning to develop, and the external ears are formed. Teeth are starting to form. Your baby's reproductive organs also develop, but the baby's sex is difficult to distinguish on ultrasound.
While you need these nutrients, certain foods such as whole milk, buttermilk, cream, butter, sour cream, nondairy creamer, whole-milk cheese, cheese spreads, chocolate milk and ice cream are high in saturated fat. You should avoid these foods; they can contribute to the formation of gallstones or trigger an attack of gallbladder pain. Choose skim or 1 percent milk, yogurt made from skim milk, fat-free cheese, low-fat cottage cheese, skim buttermilk and nonfat sour cream.
Fatty meats are probably the single, most likely culprit when it comes to foods that irritate the gallbladder. Because meats such as salami, ground beef, bacon, and sausages often contain high amounts of saturated fat, your gallbladder may be working overtime.