1 Exercise is imperative! 2  Exercise help not only humans with depression, it can also assist a mourning canine. 3  Exercise will help make him tired, so that he is less likely to concern himself with the changes he is experiencing. 4  If you add morning and evening walks to your routine you will both benefit.
calorie noun [ C ] (FOOD) âº a unit of energy, often used as a measurement of the amount of energy that food provides: There are about 50 calories in an apple. An athlete in training needs a lot of calories. This drink can only help you to lose weight as a part of a calorie-controlled diet.
A calorie is the energy that it takes to raise the temperature of 1 gram of water by 1 degree centigrade. More importantly, a calorie is a unit that you can use to measure the energy in your food. From the Latin calor, âto heat,â a calorie is a measurement of heat energy (it may be called a small calorie or a large calorie). When youâre out of the chemistry lab, youâll most often hear calorie in relation to the energy in food or the energy you burn through exercise. It will also usually be referred to in the plural, as calories. This makes sense: just one calorie wonât make any difference in what you weigh, but many calories will!