this nutrient dense food is rich in potassium containing 975 mg in one avocado as well as vitamins and heart healthy fats plus is naturally free of sodium and cholesterol luckily avocado is so versatile that you can incorporate it into any meal of the day
Clarence is a town located in the northeastern part of Erie County, New York, United States. The population was 30,673 according to the 2010 census. This represents an increase of 17.42% from the 2000 census figure . Clarence is also the name of a postal district in the south part of the town with ZIP code 14031.
Lloyd Manor had the unique distinction of housing the Duke of Clarence (later to become King William IV). During the Revolutionary War, Fort Franklin, perched on a bluff high above the water, was a strategic part of England's defense of her war ships moored in Cold Spring Harbor andOyster Bay.