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Common Foods to Avoid While Breastfeeding. For the most part, my munchkins let me eat what I wanted while I nursed. There are, however, some common foods that many nursing moms avoid. ** fruits such as prunes, cherries, orange, lemon, strawberry, grapefruit, pineapple, and kiwi.
Some foods that pregnant women should avoid are: Deli meat, fish with mercury, smoked seafood, raw eggs and fish like sushi, soft cheese that is not pasterized(American made are usually ok but check the label to make sure they are pasterized), alcohol and caffeine.Click to expand... have heard eating pineapple after the transfer is good for implantation & you need to eat the core of the pineapple also. They say cut back on sweets and carbs, but I have yet to do this part. Just basically eat healthy drink plenty of water.