Some of these are well-known for their role in mood control. Exercise, in fact, is one of the most effective prevention and treatment strategies for depression. â¢ Joints and bones, as exercise can place as much as five or six times more than your body weight on them.
Causes of Neck Pain & Headache. Tension headaches may cause pain in the temples, in addition to neck and shoulder pain. Head and neck pain are among the more common types of pain conditions. Some types of neck pain and headaches are acute, or caused by injury or a temporary condition.
And this pain can come from the lesser, and greater occipital nerves. We found out on our last page the pain can come from an injury to these nerves. Reasons that migraines stem from the occipital nerve. 1  Trauma, such as a blow to the neck, and whiplash is common for producing this pain.2  Physical stress on the nerve, neck contraction over, and over, and extending the neck out can irritate these nerves. 3  Another cause for the pain is vascular compression.nd this pain can come from the lesser, and greater occipital nerves. We found out on our last page the pain can come from an injury to these nerves. Reasons that migraines stem from the occipital nerve. 1  Trauma, such as a blow to the neck, and whiplash is common for producing this pain.