Some of these are well-known for their role in mood control. Exercise, in fact, is one of the most effective prevention and treatment strategies for depression. â¢ Joints and bones, as exercise can place as much as five or six times more than your body weight on them.
Causes of Neck Pain & Headache. Tension headaches may cause pain in the temples, in addition to neck and shoulder pain. Head and neck pain are among the more common types of pain conditions. Some types of neck pain and headaches are acute, or caused by injury or a temporary condition.
Head, Neck & Facial Pain. People donât realise that headaches, neck aches and facial muscle pain are all related to your bite. An improper bite can lead to clenching and grinding and can then cause overwork of the muscles of the head and neck leading to headaches, migraine type pain and jaw joint pain. It has been demonstrated that if you clench your teeth, the muscles at the back of the neck contract.