The Godfather icon played a retired New York Police Department detective during an episode, which aired in America on Monday (27Feb12), but he admits his star turn wasn't exactly a career move - he just wanted an excuse to pal around with his actor son and series regular Scott Caan.
Week: 0.00 miles, 0 hrs 0 mins. Year: 0.00 miles, 0 hrs 0 mins. Good points from all the posters but if you want something to aim for then going by your last timed run (being ill) and running at that pace you would get a 1 hour (and a few minutes) time for a 5 mile run..
You'll see that finishing times for a 5K span a very wide range because there's usually a mix of experienced, fast runners and beginner runners and walkers. The winning male may run the 5K course somewhere between 13 to 15 minutes and the winning female may run it in the 16 to 19 minute range. Some walkers may take over an hour to finish. Most people feel good about finishing in the 20 to 25 minute range (6:26/mile to 8:21/mile pace).