A hard workout can be empowering, making you feel like you have taken charge of your health -- until the pain sets in. Soreness and swelling that manifests within 24 to 48 hours post-workout is a normal part of the process of recovery leading to increased muscular fitness.
Amelioration is the upgrading or elevation of a word's meaning, as when a word with a negative sense develops a positive one. Learn more here. Amelioration is the upgrading or elevation of a word's meaning, as when a word with a negative sense develops a positive one. Learn more here. Amelioration (word meanings)
Example Sentences for amelioration. After that, though days passed, Wagg had not one word for the amelioration of the convict's impatience. They reveal the cultivation and amelioration of domestic life. Jost's History proved a good guide and instructor to statesmen engaged in the amelioration of the condition of the Jews. The process of things upon this earth has been one of amelioration.