Consuming green smoothies is a good way to get vegetables in your diet, says Joan Salge Blake, a spokeswoman for the Academy of Nutrition and Dietetics. Vegetables are high in potassium, which can help lower blood pressure. If the vegetables are pureed so that the fiber is still intact, they will help fill you up..
Each year, about 178,000 people in England and Wales undertake jury service. The Juries Act 1974 states that only those between the ages of 18 and 70 may be summoned to carry out jury service in England and Wales. This age range was last amended by the Criminal Justice Act 1988, which raised the upper limit from 65 to 70. As part of the new plans, those aged between 70 and 75 who are summoned would be expected to serve.
However, if you are 75 years of age or older, you may be excused from jury duty at your request, in accordance with statutory grounds for excuse from juror service without requiring documentation of a medical condition or other grounds for excuse. â Language-You are required to be able to read and understand English. letter from your supervisor or a photocopy of your identification card with that group may be sufficient documentation. â You are 75 years of age or older. There is not an upper age limit to serve as a juror. You must be at least 18 years of age to serve.