Stress is what you feel when you have to handle more than you are used to. When you are stressed, your body responds as though you are in danger. It makes hormones that speed up your heart, make you breathe faster, and give you a burst of energy.This is called the fight-or-flight stress response.o get stress under control: 1  Find out what is causing stress in your life. 2  Look for ways to reduce the amount of stress in your life. 3  Learn healthy ways to relieve stress and reduce its harmful effects.
The AFT was one of the first trade unions to allow African-Americans and minorities to become full members of their trade union. In 1918, the AFT called for equal pay for African-American teachers, the election of African Americans to local school boards and compulsory school attendance for African-American children.
The most successful of these was the Industrial and Commercial Union (ICU) established by the very colourful figure, Clements Kadalie. The ICU spread rapidly through South Africa in the 1920s and was especially successful amongst farm workers. It demanded fairer wages for African workers and full political rights for all. The organization of the ICU left much to be desired, however, and just as quickly as it grew it subsided.