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Your Back and Beyond. Your erector spinae muscles are the target of the barbell deadlift exercise. These muscles have three heads and contribute to a series of neck and back movements. The erector spinae runs vertically from the sacrum of your lower back to your skull. Although the deadlift exercise targets the erector spinae, it also strengthens your gluteus maximus, quadriceps, calves, hamstrings, trapezius, rhomboids, abdominals and obliques.
Back Muscles. The erector spinae, the muscles of your low back, are some of the main movers during the deadlift exercise. These three muscles â the iliocastalis, the longissimus and the spinalis â run from near the base of your skull, down your back and attach to the lower vertebrae.ack Muscles. The erector spinae, the muscles of your low back, are some of the main movers during the deadlift exercise. These three muscles â the iliocastalis, the longissimus and the spinalis â run from near the base of your skull, down your back and attach to the lower vertebrae.