So you'd like to know how much calcium you actually need in your daily diet? You may have heard of the Recommended Dietary Intake for Australians (RDI's) which are an indication of how much of certain nutrients you need per day. Specifically for calcium, how much you need depends on your age and gender:
Short-term food restrictions tend to be associated more with ileostomies than with colostomies. The foods that cause the most concern are those containing cellulose: the natural fibre, or skeleton, that holds fruits, vegetables, nuts, and grains together.
A colostomy, where part of the colon is brought through the abdomen so that stool can be eliminated into a bag worn on the abdomen, is often not needed. A partial colectomy is almost never done for people with ulcerative colitis, because the disease will often recur in the healthy section of the colon that is left. In Crohn's disease, there is also a risk of the disease recurring in the colon, and more surgery is needed in some cases.