FOB is an acronym for Freight on Board. In North America, Freight on Board is a term that is commonly used when someone is shipping goods within the United Home
Dehydration takes place when your body loses more fluid than you drink. The most common cause of water loss from the body is excessive sweating. The suggested amount of water to drink is eight to 10 glasses per day for an average, not active person.
In addition to not drinking enough water, water can be lost through sweat, vomiting, diarrhea and using the restroom. Many problems may occur when you don't drink enough water, including heatstroke, seizures and possibly death. The first complication of not drinking enough water is dehydration. Symptoms of dehydration may include thirst, sticky or dry mouth, tongue, lips and skin as well as a mild headache.