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5 Replies. The most commonly deficient vitamins for people dealing with rheumatoid arthritis are vitamin C, vitamin B6, folate (vitamin B9), vitamin D, vitamin B12 and vitamin E. It is preferable to get these vitamins in your diet however if that is not possible then supplements can be used.
1 Experts say fish oil, which contains omega-3s, can help treat rheumatoid arthritis, lupus, and other inflammatory conditions. 2  Studies have found that omega-3s can help people with rheumatoid arthritis lower their doses of corticosteroids or NSAIDs.