The Season 5 finale saw Arya scratching off the very first villain who she'd added to her list, as she stabbed and slit the throat of Ser Meryn Trant, the man who she blames for the death of her mentor Syrio Forel. Arya kills Ser Meryn Trant.
As a result, Greek yogurt is thicker and more sour than regular yogurt. Because the liquid is eliminated, it has more protein and less sugar per ounce than traditional types. Like all yogurt, Dannon Greek contains active cultures.
1 You can also eat beans or lentils, which are moderately high in purines but are also a good source of protein. 2  Organ and glandular meats. 3  Avoid meats such as liver, kidney and sweetbreads, which have high purine levels and contribute to high blood levels of uric acid.ecommendations for specific foods or supplements include the following: 1  High-purine vegetables. 2  Organ and glandular meats. 3  Selected seafood. 4  Alcohol. 5  Vitamin C. Vitamin C may help lower uric acid levels. 6  Coffee. 7  Cherries.