Adjunct - Online - Colangelo College of Business â Advanced... Shape the bright futures of Grand Canyon University students as an online adjunct faculty member for the online division in the Colangelo College of Business....
You have lots of choices, including beef, chicken, fish, pork, turkey, seafood, beans, cheese, eggs, nuts, and tofu. Best Choices. The American Diabetes Association lists these as the top options: Plant-based proteins, such as beans, nuts, seeds, or tofu.
For example, milk is commonly thought of as protein, and it does contain protein, yet it also contains carbohydrate and may also have fat, too. The USDA Food Guide recommends that adults, both diabetic and nondiabetic, should eat 5 1/2 to 6 ounces of lean meat, fish or poultry, eggs, nuts or seeds each day. Three cups of low-fat milk or yogurt, or a fortified soy beverage should be included, too.