Key Zip or Address or click on the map. This page shows a Google Map with an overlay of Zip Codes for Greater South Side, Des Moines, Iowa. Users can easily view the boundaries of each Zip Code for free. Greater South Side, Des Moines, Iowa Neighborhood Zip Code Map Boundary Version 3.0 Copyright Â© 1996-2017 USNaviguide LLC. All rights reserved.
Top 10 facts about the world. Spring rolls are made by wrapping an assortment of ingredients in a pastry and then steaming or frying the resulting roll. They are closely associated with Asian cuisine, since several Asian nations make variations on the basic form. Some people also call them egg rolls, using the two terms interchangeably.
Carbohydrates. The amount of carbohydrates in one vegetable spring roll can range from 8.5 to 13 g. Carbohydrates in food are your body's primary and preferred source of energy. A balanced diet should contain 45 to 65 percent of its calories from carbohydrates. On a 2,000-calorie diet, your daily carbohydrate intake should range from 225 to 325 g per day. Vegetable spring rolls contain some fiber, approximately 1 to 3 g per serving. Healthy women need 21 to 25 g of fiber a day, and healthy men need 30 to 38 g of fiber a day.