Death of Sandra Bland. Sandra Bland was a 28-year-old black woman who was found hanged in a jail cell in Waller County, Texas, on July 13, 2015, three days after being arrested during a traffic stop. Her death, which was ruled a suicide, was followed by protests against her arrest, disputing the cause of death, and alleging racial violence against her.
You may not think of oatmeal as a superfood, but it can help reduce the risk of developing type 2 diabetes. Oatmeal contains high amounts of magnesium, which helps the body use glucose and secrete insulin properly.
DHA is mainly found in animal products such as fish, eggs and meats. Oily fish, such as mackerel, herring, salmon, trout, sardines, pilchards, are the richest dietary source of EFAs, containing 10 to 100 times more DHA than non-marine food sources such as nuts, seeds, wholegrains and dark green, leafy vegetables.