Betaine, a phytochemical in beet powder helps the kidneys and liver to process an amino acid known as SAM-e. SAM-e occurs naturally in the body. Adding beet root powder to your diet increases the production of SAM-e in the body naturally. Almost a thousand published studies have reported on the array of benefits elevated levels of SAM-e provides for the liver. The liver contains the third highest amount of SAM-e in the body, after the adrenal and pineal glands.
Cover the pan tightly with aluminum foil, and place the baking pan into the oven. Allow the salmon fillet to bake for approximately five minutes per ounce of weight. For example, if you have an 8-oz. salmon fillet, bake it for about 40 minutes.
Pouch-Cooking the Salmon. Preheat your oven to 425 degrees Fahrenheit, and slide the sheet pan onto a rack in the top third of your oven. The salmon will bake in 10 to 12 minutes, depending on its thickness. As a rule, allow 10 minutes per inch. At the end of that time, remove the sheet pan from your oven and open one pouch. In the thickest section, the fillet should just be changing from its vivid raw color to the light pink of cooked salmon.