There are some great paragraphs in there. I like this piece! You can also read it at its source, the america.gov website too. It is true that 95 percent of American households own a car, and most Americans get to work by car (85 percent).
Beer is high in the GI scale and affects your blood sugar levels, this makes you hungry. Also alcohol lowers your inhibitions and you might not bother about what you eat, chips, burger or whatever is available at the time.
The bad news is that the foods youâre probably craving â sugar, salt, coffee & alcohol â will only aggravate your symptoms & make them worse. Mega-sad-face! Hereâs why to avoid those things. Eating sugar will make your blood sugar spike & crash, which will make you even MORE irritable. Salt will cause greater water retention, so if youâre already feeling bloated, a big bowl of french fries will make you swell up!