Example 1. BOOT MENU KEY For DELL (Boot from USB Drive) Insert the memory device into a USB port and restart the computer. When F12 = Boot Menu appears in the upper-right corner of the screen, press <F12>. The BIOS detects the device and adds the USB flash option to the boot menu.
Strawberries lower blood levels of C-reactive protein (CRP), a signal of inflammation in the body. In a study, women who ate 16 or more strawberries per week were 14 percent less likely to have elevated levels of CRP. (Harvard School of Public Health.) 5.Lower cardiovascular disease.
The anthocyanins in blueberries help strengthen collagen fibers. Collagen and elastin are two of the proteins that make up the connective tissues of the body, including the dermis, or skin. Collagen gives your skin its strength and assists with wound healing, while elastin keeps it firm and tight. As you get older, the network of collagen and elastin fibers in your skin begins to degrade, leading to eventual wrinkles and sagging.