A common problem in athletes is tight calf muscles, especially in runners. We look at symptoms, causes and treatment options to release muscle tightness. The calf muscle group consists of the gastrocnemius muscle and the soleus muscle.The symptoms are a gradual tightening in the calf muscles which can get worse when running or improve while running only to tighten up later.ight calf muscles may be caused by a compartment syndrome. This is where the muscle becomes too big for the sheath surrounding the muscle causing pressure, sometimes pain and restricted movement. Biomechanical problems of the foot or from running style can increase the strain on the calf muscles.
Esther Rolle was born on the 8th of November 1920, which was a Monday. Esther Rolle's next birthday would be in 205 days (would be turning 97years old then). Today, Esther Rolle would be 96 years old. To be more precise, Esther Rolle would be 35049 days old or 841176 hours.
Ann Landers dead at 83. CHICAGO (AP) â Ann Landers, the columnist whose snappy, plainspoken and timely advice helped millions of readers deal with everything from birth to death, died Saturday. She was 83. The death of Landers, whose real name was Esther Lederer, was announced by the Chicago Tribune, publisher of her column. She died less than two weeks before her July 4 birthday. Landers died of multiple myeloma at her Chicago apartment. There was absolutely no wall between Ann Landers and her readers.