Amount that counts as 1 ounce equivalent of grains Popcorn. WG varieties 3 cups, popped Ready-to-eat breakfast cereal 1 Â¼ cup WG toasted oat, whole wheat flakesRG corn flakes, puffed rice 1 cup flakes or roundspuffed rice Rice WG brown, wild.
holistic. adj. 1. (Philosophy) of or relating to a doctrine of holism. 2. (Medicine) of or relating to the the medical consideration of the complete person, physically and psychologically, in the treatment of a disease. (hoÊËlÉªs tÉªk). adj.
A definition of holistic health would not be complete without highlighting the fact that wellness approaches in the holistic field are considered to be wholesome, healthy and not harmful or toxic to the individual or the environment.They promote balance and harmony for the individual, society and the planet. holistic health approach doesn't view the body, mind and spirit as separate entities and promotes drugs and surgery only when absolutely essential and after other solutions have been sought. It looks for the underlying causes of symptoms, rather than just covering up the symptoms with a drug.