FOB is an acronym for Freight on Board. In North America, Freight on Board is a term that is commonly used when someone is shipping goods within the United Home
Dehydration takes place when your body loses more fluid than you drink. The most common cause of water loss from the body is excessive sweating. The suggested amount of water to drink is eight to 10 glasses per day for an average, not active person.
When you retain water, you may have a bloated feeling and notice swelling in your abdomen or your extremities. Common causes of water retention include high-sodium diets, hormone fluctuations and certain medications, such as steroids. To reduce water retention, exercise on a regular basis.