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Wiktionary(0.00 / 0 votes)Rate this definition: 1  shredded(Adjective) cut or torn into narrow pieces. 2  shredded(Adjective) : Having extreme muscular definition in which the thickness of the fat over the muscles is reduced to millimeters.
Warrior Shredded Diet and Nutrition Plan. Apart from the diet, the nutrition is the key component required to give youâre the required chiseled look you desire. The trick is to eat in a way so as to keep the fat away, while gorging on food to get the required energy.