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For this 100g serving the Sodium content is 16 mg, the Calories content is 34 kcal, the Protein content is 0.84 g, the Fat content is 0.19 g, the Carbohydrate content is 8.16 g. The lowest amount of potassium is in Melons, cantaloupe, raw which in 100g contains 267 mg of potassium.
One clementine orange supplies 131 milligrams of potassium, which is 3 percent of the 4,700 milligrams you need each day. A similar-sized amount of canned mandarin oranges contains 136 milligrams of potassium. Both clementine and mandarin oranges deliver tiny doses of iron, magnesium and calcium, too. similar amount of canned mandarin oranges provides about 34 milligrams of vitamin C. Mandarin oranges contain significantly more vitamin A than clementines, which have only a trace amount.