And when you consider the fact that steelhead are often referred to as the âfish of a thousand casts,â time spent out of the water is time wasted. So, whatâs the answer? Spawn Sacks, of course! Spawn Sacks or âegg bagsâ are simply berries of eggs held together in little balls with netting.
Complex Carbohydrates (examples and sources). a carb with three or more monosaccharides; A nutrient compound consisting of long chains of glucose molecules such as starch, glycogen, and fiber; examples: raffinose, stachyose, starch, glycogen, fiber.
Simple carbohydrates have one (single) or two (double) sugars. Complex carbohydrates have three or more sugars.â Examples of simple carbs include fructose (fruit sugar), lactose (milk sugar) and sucrose (table sugar). Complex carbs, sometimes called starches, include legumes, potatoes, rice and grain products. Note that the simple/complex distinction is completely arbitrary. At molecule 3 in the chain of sugars we simply start calling it complex.