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Thyme is an officially approved German treatment for coughs, upper respiratory infections, bronchitis, and whooping cough, with good reason: Those tiny leaves are packed with cough-relieving compounds.Thyme flavonoids relax tracheal and ileal muscles, which are involved in coughing, and also reduce inflammation.hyme is an officially approved German treatment for coughs, upper respiratory infections, bronchitis, and whooping cough, with good reason: Those tiny leaves are packed with cough-relieving compounds.
Active ingredient: Guaifenesin. How it works: Expectorants help dislodge stubborn mucus to lighten up chest congestion. As a result, your cough will be more productive, says Kristen Binaso, R.Ph., a spokesperson for the American Pharmacist Association and a practicing pharmacist. Also, be sure to drink eight ounces of water with each dose. Water helps loosen the secretions that are weighing down your chest.