Ordered carrier SC500-AF, WOW, what a well built product! I've been a welder/fabricator for over 47 years using all forms of welding processes. I know quality workmanship, this has well designed construction and welding assembly.
But exercise also stimulates brain regions that are involved in memory function to release a chemical called brain-derived neurotrophic factor (BDNF). BDNF rewires memory circuits so they work better.
However, if skipping a workout becomes a pattern, realizing how quickly our bodies go into âreverse modeâ can help put you back on track. By day two of not working out, the âfeel goodâ chemicals produced by exercise â endorphins, adrenaline, etc. â drop, and so does your mood.