On average though, a male gorilla will only weigh around 310 to 440 lbs (more or less), and females average only about 220 lbs. Males never exceed 6 feet in height, only average around 5 ft 3 in to 5 ft 9 in. Females may grow to only 4 ft 7 in tall.
Wearing a weighted vest while running certainly has many advantages and can help improve the strength, endurance and the fitness of a runner. If you would like to try running with a weighted vest to see if it benefits speak to your trainer/coach and look into the best vest for you.
NordicTrack T Treadmill has 20 built in apps to vary your workout. You can wirelessly connect with the iFit training platform. FlexSelect Cushioning can be set from firm to soft. One-touch control changes the speed and incline. Variable speed runs from 0 up to 10 mph. Belt adjusts from level to 10-degree incline.