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One large hard-boiled egg that weighs 50 grams has 78 calories. With 1.6 calories per gram, a hard-boiled egg is a low-energy dense food. Energy density refers to a food's calorie count compared to its weight. Foods with a low-energy density fill you up on fewer calories.
Calories In Hard Boiled Egg Calories: 70, Fat: 5g, Carbs: 1g, Protein: 6g, Fiber: 0g. Calories In Potato Salad with mustard and hard boiled egg Calories: 144, Fat: 2g, Carbs: 28g, Protein: 4g, Fiber: 4g. Calories Burned For Jumping rope (slow) Calories Burned For Running or jogging: 10 mph (6 minutes per mile) Calories Burned For Running or jogging: 5 mph (12 minutes per mile)