Skyrim shout codesEdit. For the above shouts XX represents the Load Order of your Dawnguard DLC. For instance, if Skyrim.esm is 00, Update.esm is 01, and your Dawnguard.esm was loaded next then it would be 02. So you would replace XX with 02. For the above shouts XX represents the Load Order of your Dragonborn DLC.
Green Olives (4) (1 serving) calories: 25, fat: 0g, carbs: 0g, protein: 0g. 1  Calories, Fat, Protein, Fiber, & Carbs In Great American Bagel Bagels Asiago With Black & Green Olives.  Calories In Devilled Eggs with Jalepeno Stuffed Green Olives. 54 calories, 4g fat, 2g carbs, 3g protein, 0g fiber.
Eggs, Cheese, and Milk. Eggs, cheese and milk are all protein-rich. In fact, like meat, they offer all of the essential amino acids necessary for human health, thus are complete protein foods. One whole egg, 1 cup of milk (skim, 2 percent, or whole), and 1 ounce of most varieties of cheese provide 8 grams of protein.lmonds are particularly protein-rich, providing 6 grams per ounce. Other nuts that provide between 5 and 6 grams of protein per ounce include Brazil nuts, cashew nuts, hazelnuts and walnuts. All whole grains (such as cereal and whole wheat bread) offer some protein, typically around 2 or 3 grams per serving.