Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid. Read more about the Caloric Ratio Pyramid. Caloric Ratio Pyramid for STOUFFER'S Lasagna with Meat & Sauce, frozen entree.
The apartment costs $800 a month and the electric and heating are both not included. Would we be able to afford all costs including food, etc. We both make about $600 dollars a month and have to pay about 200 a month for gas.
1 Electric: $50 to $100 per month, depending on the size of your apartment and if there are energy efficient appliances and lights used. 2  If your heating is electric, it can make your costs up to $150 per month.