Death of Sandra Bland. Sandra Bland was a 28-year-old black woman who was found hanged in a jail cell in Waller County, Texas, on July 13, 2015, three days after being arrested during a traffic stop. Her death, which was ruled a suicide, was followed by protests against her arrest, disputing the cause of death, and alleging racial violence against her.
You may not think of oatmeal as a superfood, but it can help reduce the risk of developing type 2 diabetes. Oatmeal contains high amounts of magnesium, which helps the body use glucose and secrete insulin properly.
Artichoke and Celery are also good food for lowering blood sugar quickly and naturally. Spinach, Kale, and Collard Greens are green leafy vegetables and good sources of lutein, a carotenoid which is good for the eyes. These foods also provide fiber, B vitamins, iron, calcium, and vitamin C.