Side effects of iron supplements include chest pain, chills, dizziness, fainting and a fast heartbeat, according to Mayo Clinic. Patients who experience these side effects should seek medical... Side effects of iron supplements include chest pain, chills, dizziness, fainting and a fast heartbeat, according to Mayo Clinic. Patients who experience these side effects should seek medical attention. Some patients experience leg cramps and constipation when taking iron supplements; medical attention is not generally necessary for these symptoms.
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From the FAQ. Replens finger. This is for women who want to lower pH the days before bd time.. Every other day bd make sure your hands are clean and then you dip your finger in replens or refresh. Then, sit down on the toilet and insert your finger with refresh and pull out. If tested right away your cm should go from high to low (7 to 4-4.5) and stay that way for a long time.