Magnesium ions regulate over 300 biochemical reactions in the body through their role as enzyme co-factors. They also play a vital role in the reactions that generate and use ATP, the fundamental unit of energy within the bodyâs cells.
Daylight Hours: 13 hours, 11 minutes (+2m 13s) The Sun's altitude in Virginia Beach today. The horizontal line signifies the horizon, the vertical lines show the times of sunrise and sunset. Altitude and heading are displayed in a separate box. The graph defaults to current time.
Shenandoah National Park Weather. The Blue Ridge Mountains are home to many things, among which is Shenandoah National Park. In this region, the climate is temperate with four distinct seasons. Virginiaâs average temperature varies from 36 degrees Fahrenheit during winter months, to mid 50âs in spring and fall, to mid 70âs in summer. Virginiaâs average annual total precipitation is 44 inches.