Amount that counts as 1 ounce equivalent of grains Popcorn. WG varieties 3 cups, popped Ready-to-eat breakfast cereal 1 Â¼ cup WG toasted oat, whole wheat flakesRG corn flakes, puffed rice 1 cup flakes or roundspuffed rice Rice WG brown, wild.
holistic. adj. 1. (Philosophy) of or relating to a doctrine of holism. 2. (Medicine) of or relating to the the medical consideration of the complete person, physically and psychologically, in the treatment of a disease. (hoÊËlÉªs tÉªk). adj.
Holistic health is generally defined as medical treatments that are not part of mainstream medicine. However, many people use alternative treatments alongside conventional care. This practice is typically referred to as âcomplementary medicine.â.