So while itâs rare to be vitamin-K deficient, it is still possible. Here are 5 vitamin k deficiency symptoms: 1  Issues related to problematic blood clotting or bleeding: bleeding within the digestive tract, gum bleeding, heavy menstrual bleeding, or hemorrhaging. 2  Easily bruise or bleed. 3  Cartilage calcification.
The flu can be serious and may require care in a hospital. Some people who get the flu could die. What is the best way to prevent flu? The single best way to prevent the flu is to get the flu shot. Everyone 6 months of age and older should get the flu vaccine every year. The flu shot cannot cause the flu. The flu shot is given with a needle, usually in the arm. It can be given to people 6 months of age and older. Why do I need to get the flu vaccine every year?
If you're only reminded to get the shot or spray in December or even February, when it suddenly seems like a good idea since everyone you know is home sniffling in bed, it's not too late. The CDC recommends that everyone older than 6 months of age get a flu vaccine every year. People with a history of Guillain-BarrÃ© Syndrome, allergies to eggs or any of the ingredients in the vaccine or who are not currently feeling well should talk to their doctor before getting the shot.