Definition of nuance. 1 : a subtle distinction or variation Nuances of flavor and fragrance cannot be described accurately â¦ â Scott Seegers â¦ these terms have certain nuances of meaning â¦ â Ben F. Nelms. 2 : a subtle quality : nicety â¦ the nuances of an individual's voice â¦ â Michael Swaine.
Many colon-cleansing techniques include either whole apples, apple sauce, apple juice, or apple cider vinegar (ACV) because this fruit is a powerful cleansing food. High in fiber to promote healthy digestion, apples are also rich in pectin, a carbohydrate compound that acts as a thickening agent inside the gut.
1 Drinking lots of fluids helps move food through the colon, this includes clear soups. 2  Avoid sodas, beer, and other fizzy drinks, however. 3  Lemon juice can be taken by itself or combined with water and half a teaspoon of baking soda. 4  This lessens pain, bloating, and flatulence.