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In fact, the flavor of a plantain is closer to that of a potato than the usual sweetness of a banana. You can prepare plantains in a variety of ways, including as a side dish or the main part of a meal.oil the plantains until they become tender, which typically requires about 15 to 20 minutes of cooking time. Ripe plantains require less time than unripened pieces.
Simmer gently. Once you've brought the pot to a boil, reduce the heat to simmer and cook gently until the beans are as tender as you like them. This can take anywhere from 30 minutes for smaller, fresher beans, to two hours for larger and older specimens. Salt can toughen bean skins, but a lack of salt leads to tasteless beans.