High-density lipoprotein (HDL) is the good kind of cholesterol and the kind you want. Low-density lipoprotein (LDL) is the bad kind of cholesterol and the kind you want to keep in check. Keep reading to learn more about HDL and why eating these foods can increase your HDL level.
Thomas Grant Gustin was born in Norfolk, Virginia. He is the son of Tina Haney, a pediatric nurse, and Thomas Gustin, a college professor. During his high school years, he attended the Governor's School for the Arts program in Norfolk for musical theater. He also went to Hurrah Players Incorporated which is a theater organization in Virginia.
Grant Green was born in St. Louis on June 6, 1931, learned his instrument in grade school from his guitar-playing father and was playing professionally by the age of thirteen with a gospel group. He worked gigs in his home town and in East St. Louis, IL, until he moved to New York in 1960 at the suggestion of Lou Donaldson.