1 Walking and stretching are good warm-up exercises. Stretching the muscles in the front and the back of the thighs is a good way to warm up the knees. 2  Make the leg muscles strong by doing certain exercises (for example, walking up stairs, riding a stationary bicycle, or working out with weights). Walking and stretching are good warm-up exercises. Stretching the muscles in the front and the back of the thighs is a good way to warm up the knees. 2  Make the leg muscles strong by doing certain exercises (for example, walking up stairs, riding a stationary bicycle, or working out with weights).
By the time the telephone came along, the Americans were saying âhulloâ to each other every day, so it was a short jump to âhelloâ. But it wasnât until the telephone was invented that âhelloâ emerged as a universal form of greeting and as a way of establishing contact.
Quote from a Wikipedia article about Henry Drushel Perky: 'Although John Harvey Kellogg and Charles William Post are better known, Perky was a pioneer of the cookless breakfast food and it was he who first mass produced and nationally distributed ready-to-eat cereal.'.he first even cereal was Weetabix. It was first made in 1944 and was originally famous a the favourite cereal of Basshunter. Next week, Cheryl Cole is launching 3 new flavo â¦ urs: baconeggchalk CORRECTION: Weetabix was actually invented in Australia in the 1920s by Bennison Osborne.