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There is often misunderstanding of lemonâs pH outside the body versus inside the body. Letâs get this straight and expound on 10 benefits of regularly taking lemon juice with warm water (note: NOT equal to lemonade!). Outside the body, lemon juice is acidic (pH is below 7). This is a non-issue.
Lemons vs Limes Alkalinity. Outside the body hybrid lemons and limes are highly acidic. Both lemons and lime have a pH around 2. However once lemons and limes are digested by the body they leave behind an alkaline ash that alkalizes the body. The issue is they have to be digested first so they can upset the stomachs of people who have indigestion or acid reflux.