Check your aerobic fitness: Brisk walk. To assess your aerobic fitness, take a brisk one-mile (1.6-kilometer) walk. You can do the walk anywhere, such as on a trail or track, inside a shopping mall, or on a treadmill. Before and after the walk, check and record your pulse in your notebook or journal.
'The Office US' Is Removed From Netflix, And Fans Are Totally Freaking Out. Make sure youâre sitting down. We have a bit of bad news. Netflix have taken the American version of âThe Officeâ off their streaming service. We know, we know, but please try and remain calm. The streaming service previously had all eight series of the irreverent American sitcom, which was based on Ricky Gervaisâ original British series of the same name.
TVLine Items: Office Movie Lands on Netflix, Thrones Teasers and More. Office boss David Brent and his documentary crew are headed to Netflix. Ricky Gervais revealed on SiriusXMâs Opie Radio on Tuesday that Netflix has acquired the rights to the spinoff movie featuring his character from the UKâs The Office (from which NBCâs sitcom was born).