Tabiat (ânatureâ) bridge, the largest of its kind in Iran, was architect Leila Araghianâs first project. She designed it five years ago while a student, winning a local competition for a plan to connect two parks separated by a highway in north Tehran.
Ovulation Spotting. If you are trying to get pregnant you may want to look for some physical signs of ovulation. Some signs of ovulation include increased cervical mucous, cramping on one side, or breast tenderness. Some women will notice light spotting around the time of ovulation. This light spotting is known as ovulation spotting and is considered a great sign of fertility.
Try: Flaxseed. Prostaglandin production is also a large factor in monthly cramps. As the prostaglandins are released into the tissue, the uterus reacts by going into spasms, explains Dr. Lark, author of Menstrual Cramps: Self-Help Book (Celestial Arts, 2003). Studies show that flaxseed can inhibit the release of certain prostaglandins in the same way that fish does; both work by providing omega-3s.