The best energizing foods are those that are rich in complex carbohydrates, protein, antioxidants, fiber, vitamins, minerals, and other health-promoting substances. Put these foods together along with small amounts of healthy fats for a balanced diet that is sure to provide you energy all day long.
Alwar is a city and administrative headquarters of Alwar District in the Indian state of Rajasthan. It is located around 160 km south of Delhi, and about 150 km north of Jaipur, the capital of Rajasthan. Alwar is part of National Capital Region (NCR).Alwar is also famous for its Olive plantation in Tinkirudi.e founded the city of Alpur in 1106 Vikrami samvat (1049 A.D.) after his own name which eventually became Alwar. From time to time, Different sub-clans of Rajputs ruled Alwar. Nikumbh Rajputs, Yaduvanshi Rajputs, Badgujar Rajputs and Last was Naruka (Kachwaha) Rajputs who took the control over this area.
Gwadar is located on the shores of the Arabian Sea it is in Pakistan's western province of Balochistan. It is about 533 km from Karachi and 120 km from the Iranian border and 380 km (240 mi) km northeast of the nearest point in Oman across the Arabian Sea.wadar Port is a warm-water, deep-sea port situated on the Arabian Sea at Gwadar in Balochistan province of Pakistan. The port is a major destination in the ChinaâPakistan Economic Corridor.