Example 1. BOOT MENU KEY For DELL (Boot from USB Drive) Insert the memory device into a USB port and restart the computer. When F12 = Boot Menu appears in the upper-right corner of the screen, press <F12>. The BIOS detects the device and adds the USB flash option to the boot menu.
Strawberries can increase the body's production of a hormone that stimulates your metabolism and suppresses your appetite. They can slow the rate of digestion of starchy foods. This helps control the rise in blood sugar that follows a starchy meal. This is a key benefit for those with adult-onset (Type 2) diabetes.
The anthocyanins in blueberries help strengthen collagen fibers. Collagen and elastin are two of the proteins that make up the connective tissues of the body, including the dermis, or skin. Collagen gives your skin its strength and assists with wound healing, while elastin keeps it firm and tight. As you get older, the network of collagen and elastin fibers in your skin begins to degrade, leading to eventual wrinkles and sagging.