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One large hard-boiled egg has 6 grams of protein. As an animal source of protein, eggs provide all of the essential amino acids, which makes them a high-quality source of protein. Protein is essential to life and occurs in every cell in your body. How much you need each day depends on your age and gender.
Hard-boiled eggs are a breakfast staple as well as the basis for egg-salad sandwiches and deviled eggs, which are party, picnic and children's lunch favorites. Hard-boiled eggs are low in calories and nutrient-rich but contain considerable amounts of fat, saturated fat and cholesterol. Eat them in moderation with consideration as to how they're used as ingredients in other foods. One large hard-boiled egg has 78 calories, 6.3 grams of protein, 5.3 grams of fat, negligible amounts of carbohydrates and no fiber. The protein content represents 13 percent of the minimum daily amount recommended by Mayoclinic.com, but saturated fat content equals approximately 7 percent of the total recommended upper daily limit.