What Is a School Resource Officer? A SRO is a member of a select group of specially-trained, veteran law enforcement officers assigned to a school on a full-time basis. Click here to view a video describing Hamilton County's SRO Program. Hamilton County SRO division is patterned after the âTriad-plus Conceptâ, which describes the function of the SRO.
The fiber in oranges is composed of soluble and insoluble fiber. Soluble fiber slows digestion as it attracts water in your digestive system, and insoluble fiber increases the mass of your stools while moving through your system quickly.
A small, peeled orange has 1.8 grams of soluble fiber, about the same amount of soluble fiber provided by half of a sweet potato, 1/2 cup of cooked asparagus or four apricots with their skin. In the digestive tract, soluble fiber swells with water to form a viscous mass.