Because quinoa is typically consumed in the same way as the cereal grasses (wheat, oats, barley, and rye), we group it together with those foods on our website. However, quinoa is not a cereal grass at all, but rather a member of the same food family that contains spinach, Swiss chard, and beets.
Tracking Your Most Fertile Days. Generally, the highest chance of pregnancy is when sex happens1-2 days before ovulation. If you have a regular 28-day cycle, count back 14 days from when you expect your next period to start. Plan on having sex every other day around that time -- say, days 12 and 14.
You are more likely to conceive if you have unprotected sex during the middle 2 weeks of your cycle. The time varies, but many women ovulate about day 14. You will have the highest risk of pregnancy by having unprotected sex one or two days before your ovulation starts; when the ovary releases the egg. This is a 30% chance. The risk of having unprotected sex and getting pregnant three days prior to ovulation is 15% . You will have a 12% chance on the ovulation day.