Because quinoa is typically consumed in the same way as the cereal grasses (wheat, oats, barley, and rye), we group it together with those foods on our website. However, quinoa is not a cereal grass at all, but rather a member of the same food family that contains spinach, Swiss chard, and beets.
Tracking Your Most Fertile Days. Generally, the highest chance of pregnancy is when sex happens1-2 days before ovulation. If you have a regular 28-day cycle, count back 14 days from when you expect your next period to start. Plan on having sex every other day around that time -- say, days 12 and 14.
Even if your cycle is regular, ovulation can occur at any time during the cycle. If you're having sex on the day you think you're ovulating, and you're out by a few days, you may be out of luck. So the expert advice is to optimise your chances: have sex at least two to three times every week.