As part of its ongoing process to make AP course and exam materials more effective for teachers and their students, the College Board released to educators a redesigned AP U.S. Government and Politics Curriculum Framework (.pdf/3.1MB). The redesigned course and exam will launch in the 2018-19 school year.
Ideally, best times of day to supplement with creatine would be around 30 minutes to 1 hour before your training session and immediately post-workout alongside your protein shake.
A dosage of 5-20 grams of creatine by mouth daily for 5-7 days has been used. For enhanced athletic performance (endurance; general), 6-25 grams of a creatine loading dose has been taken daily for 5-7 days or for five days before exercise.