Families often lounged, ate and slept on the roofs of ancient Egypt houses. Photo by Iris Fernandez (2009). Â© 2009 Iris Fernandez (used with permission) photographed place: (El-Qasr) Reused in accordance with the Creative Commons Attribution 2.0 license - Recreation of a mud-brick house.
Nucific BIO X4 Reviews. Nucific BIO X4 is a probiotic-based nutritional supplement thatâs claimed to help improve digestion, suppress appetite, and support your weight loss efforts.
Photos: Pond5. Referred to as vitamin B complex, the eight B vitamins â B1, B2, B3, B5, B6, B7, B9, B12 â play an important role in keeping our bodies running like well-oiled machines. These essential nutrients help convert our food into fuel, allowing us to stay energized throughout the day.long with fellow B vitamins 12 and 9, B6 helps regulate levels of the amino acid homocysteine (associated with heart disease). Pyridoxine is a major player in mood and sleep patterns because it helps the body produce serotonin, melatonin and norepinephrine, a stress hormone.