I had my first knee replacement at the age of 47 years in 2001. I was plagued by spasms on the outer aspect of my calf caused by scar tissue. After a closed manipulation and traditional PT I got relief with acupuncture and osteopathic manipulation.
Cities in Spain, like Madrid and Seville, are getting back to work after the summer break but remain sultry and hot. Madridâs average temperature for September is 28Â°C (maximum) and Seville still swelters with a maximum average of 32Â°C.
Any time is good to visit however I would advise the best times as: April May early June and Late Sept to end of October. November falls just outside that and sometimes can be cold but equally could be hot. March and November are strange in Madrid as they vary from year to year. Some years its been shirt and trouser weather whilst others have required a jacket and a brolly.... If the weather was not your motivation...