And when you consider the fact that steelhead are often referred to as the âfish of a thousand casts,â time spent out of the water is time wasted. So, whatâs the answer? Spawn Sacks, of course! Spawn Sacks or âegg bagsâ are simply berries of eggs held together in little balls with netting.
Simple Carbohydrates (examples and sources). contain one or two molecules; Commonly called sugar; a monosaccharide or disaccharide such as glucose; 7 examples: glucose, fructose galactose, ribose, lactose, maltose, and sucrose.
Two types of complex carbohydrates are particularly important for nutrition: 1  Starch: Starch is a polysaccharide that plants use to store energy. 2  Dietary Fiber: Dietary fiber is found in plants as cellulose, pectin, and lignin.imple carbohydrates are composed of single-unit sugars called monosaccharides and disaccharides. Glucose and fructose are examples of common monosaccharides. Simple carbohydrates are easily digested and converted to sugar rapidly in the bloodstream.