By Investopedia Staff AAA |. A: The gross domestic product (GDP) is one of the primary indicators used to gauge the health of a country's economy. It represents the total dollar value of all goods and services produced over a specific time period; you can think of it as the size of the economy.
List one physical one mental and emotional and one social benefit of physical activity? Physical: Exercise causes the heart muscle to grow (left ventricle hypertophy) and the volume of the heart to increase (more blood can be pumped around the body in each contraâ¦ction).
You may have heard that exercising can improve brain function, but yoga specifically has some very real mental benefits. âYoga uses the body and breath as tools to create equanimity and clarity in the mind, says Kluczkowski. By synching movement with steady, conscious breath, we feel less stress and can better focus.