The work week is even longer for salaried workers (an average of 49 hours), likely because employers don't have to worry about paying them overtime. According to the Gallup poll, half of salaried full-time employees said they work 50 or more hours each week.
Things That Help You Relax. Make your room look cool with a nook or area specifically designed for relaxing and resting. Place a chaise, armchair or comfy bench near a window or patio door. Arrange some flowers or plants around the space for a fresh look and to provide better air quality.
I do NOT cool items in the fridge, it DOES make the condenser work harder when you put hot foods in there. This is well known in the food industry. It is perfectly fine to leave it out for two hours and then put it in the fridge, the magic number is 2, no more than 2 hours held at the 40-140F temp range.