Offer may change or end at any time without notice. TaxSlayer Free Basic. File a Simple Federal Return. For Free! TaxSlayer Free Basic makes filing your taxes a breeze with easy to use forms and menus. Works on desktop, tablet and mobile.
One large hard-boiled egg has 6 grams of protein. As an animal source of protein, eggs provide all of the essential amino acids, which makes them a high-quality source of protein. Protein is essential to life and occurs in every cell in your body. How much you need each day depends on your age and gender.
Egg Nutrition Facts. Eggs are packed with nutrition, and even though eggs contain fat, they can be a healthy part of a weight loss or weight maintenance diet. The combination of fats and protein in eggs makes them both filling and satisfyingâthere are 5 grams of fat and 78 calories in a hard-boiled egg. Eggs are a low-carb food, providing less than one gram of carbohydrate. And even though they're healthy, as with any food, you should be mindful of portion sizes. Calories in Egg White vs. Yolk