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5 Replies. The most commonly deficient vitamins for people dealing with rheumatoid arthritis are vitamin C, vitamin B6, folate (vitamin B9), vitamin D, vitamin B12 and vitamin E. It is preferable to get these vitamins in your diet however if that is not possible then supplements can be used.
Advertisement. People with rheumatoid arthritis (RA), a chronic, painful, inflammatory disease that affects joints and connective tissue, are constantly seeking to ease its symptoms with food and dietary supplements.esearch has shown that people with RA have low levels of selenium, a mineral found in whole-grain wheat products and shellfish such as oysters and crab. It contains antioxidants, which are believed to help control inflammation.