By Investopedia Staff AAA |. A: The gross domestic product (GDP) is one of the primary indicators used to gauge the health of a country's economy. It represents the total dollar value of all goods and services produced over a specific time period; you can think of it as the size of the economy.
List one physical one mental and emotional and one social benefit of physical activity? Physical: Exercise causes the heart muscle to grow (left ventricle hypertophy) and the volume of the heart to increase (more blood can be pumped around the body in each contraâ¦ction).
A lot of people seem to underestimate the physical benefits of yoga, Rudiger says. But the practice has made me stronger and more flexible, physically and emotionally.. Yoga, Pilates, and tai chi are examples of âmind-body fitness, because they emphasize both physical and mental strength.