Magnesium ions regulate over 300 biochemical reactions in the body through their role as enzyme co-factors. They also play a vital role in the reactions that generate and use ATP, the fundamental unit of energy within the bodyâs cells.
Daylight Hours: 13 hours, 11 minutes (+2m 13s) The Sun's altitude in Virginia Beach today. The horizontal line signifies the horizon, the vertical lines show the times of sunrise and sunset. Altitude and heading are displayed in a separate box. The graph defaults to current time.
Usually from May to October Virginia Beach water temperature varies from the 60s to the high 70s in Fahrenheit. This depends on weather conditions as spells of rain can cool down the Virginia Beach water temperature rapidly. Second half of July is the warmest Virginia Beach water temperature, making it good for warm water swimming. During winter months the water is quite chilly and you will require a thick wet suit along with gloves.