On average though, a male gorilla will only weigh around 310 to 440 lbs (more or less), and females average only about 220 lbs. Males never exceed 6 feet in height, only average around 5 ft 3 in to 5 ft 9 in. Females may grow to only 4 ft 7 in tall.
Wearing a weighted vest while running certainly has many advantages and can help improve the strength, endurance and the fitness of a runner. If you would like to try running with a weighted vest to see if it benefits speak to your trainer/coach and look into the best vest for you.
The PROGEAR 555LXT Recumbent Bike allows you to program your Workout Goals, whether it is elapsed time, distance or calories burned targets, to achieve the workout you want. The infinite slider seat rail adjustments are smooth and easy and the bike is uniquely compact for tight spaces, but...