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/suÂ·piÂ·naÂ·tion/ (sooâ³pÄ­-naÂ´shun) [L. supinatio ] the act of assuming the supine position, or the state of being supine. Applied to the hand, the act of turning the palm forward (anteriorly) or upward, performed by lateral rotation of the forearm. Applied to the foot, it generally implies movements resulting in raising of the medial margin of the foot, hence of the longitudinal arch.
For Tennis Elbow, the focus is on strengthening the wrist extensors and forearm supinators (which turn the palm upward), and when treating Golf Elbow, the focus is on the wrist flexors and forearm pronators (which turn the palm downward).