Once you know the BPM you should be running to, you can find the right music and create the ultimate playlist to help you maintain a steady rhythm for your runs. You could also switch up the BPM playlists if you want a more intense run (166 BPM, for example) or an easier jog (150 BPM).
In physiology and medicine, the body surface area (BSA) is the measured or calculated surface area of a human body. For many clinical purposes BSA is a better indicator of metabolic mass than body weight because it is less affected by abnormal adipose mass.
1 : Surface area is a country's total area, including areas under inland bodies of water and some coastal waterways. 2  Irrigated land: The number of square kilometers of land area that is artificially supplied with water. 3  Population density: People per square kilometre, in 1999.