On average though, a male gorilla will only weigh around 310 to 440 lbs (more or less), and females average only about 220 lbs. Males never exceed 6 feet in height, only average around 5 ft 3 in to 5 ft 9 in. Females may grow to only 4 ft 7 in tall.
Wearing a weighted vest while running certainly has many advantages and can help improve the strength, endurance and the fitness of a runner. If you would like to try running with a weighted vest to see if it benefits speak to your trainer/coach and look into the best vest for you.
To \{\{keep_or_earn\}\} enhanced benefits, you need to enroll in Connect 2BFit Walking to improve your weight. If you decide not to participate, you will lose enhanced benefits. If this happens, your covered benefits will stay the same, but you'll have higher out of pocket costs.