Rate Card in Depth. A rate card is essentially the menu of ad options available on a site. This document contains the cost, either on a flat fee or CPM basis, for the various ad units that advertisers may buy on a site. This document is only relevant for publishers who are selling part of their ad inventory directly to advertisers.
Acidophilus and bifidus have a number of health benefits, including improving gastrointestinal health. Acidophilus and bifidus are strains of probiotics, live bacteria that are similar or the same as the helpful bacteria in your body.
Lactobacillus acidophilus can have many health benefits. Photo Credit: Creatas Images/Creatas/Getty Images Lactobacillus acidophilus has extraordinary benefits for your health, write Sarah Wernick, Ph.D., and Gary Huffnagle, Ph.D., in their book, The Probiotics Revolution. L. acidophilus is one of many strains of friendly bacteria known as probiotics and by far the most commonly used, according to the University of Maryland Medical Center. If you incorporate L. acidophilus into your daily life, you may discover some of these benefits for yourself.