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Ketogenic Diet Foods List: 1  Any meat (such as beef, venison, pork, veal, lamb) in any just about any cut or preparation, though check the carb content of processed meat products like sausages and ensure you donât buy anything cured with sugar or honey. 2  Any poultry (chicken, turkey, quail, duck etc.).
Curious on what you can eat on a ketogenic diet? Here's a keto foods list you should check out. Letâs face it: The keto diet (a.k.a. ketogenic diet) is having a moment. From celebrities to athletes, this high-fat, low-carb diet has the wellness world abuzz for its ability to help people lose weight and shape up.