Loveland (/ËlÊvláµ»n/ LUV-lÉnd) is a city in Hamilton, Clermont, and Warren counties in the southwestern part of the U.S. state of Ohio. Considered part of the Greater Cincinnati area, Loveland is located near exit 52 off Interstate 275, about 15 miles (24 km) northeast of the Cincinnati city limits.
Watermelon provides you with a number of essential nutrients, including vitamins A and C, but eating watermelon can cause an increase in your blood sugar levels, so diabetics need to take care.
Watermelon is low in calories and tastes delicious on a hot summer day. This refreshing fruit is high in vitamin A and vitamin C, and is also a good source of fiber. Watermelons are moderately high in sugar, but small amounts can be part of a diabetic-friendly diet. It is best to measure carefully, however, as a wedge of watermelon could be equal to several servings. 1 cup diced watermelon: 46 calories, 0.6 grams fiber, 11.5 grams carbohydrates.