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Problem #1: Osteoarthritis. Often referred to as the âwear and tearâ arthritis, osteoarthritis is caused by the wearing down of the protective cartilage that covers the ends of your bones. On your foot, it is most likely to strike at the joints where your toes meet your foot (metatarso-phalangeal or inter-phalangeal).
Five metatarsal bones connect to the proximal phalanges at the joints in the balls of the feet. They line up side by side in the middle of the foot. Each of the metatarsal bones is referred to by their position relative to the medial side of the footâthe side with the big toe: First metatarsal (behind the big toe)