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Problem #1: Osteoarthritis. Often referred to as the âwear and tearâ arthritis, osteoarthritis is caused by the wearing down of the protective cartilage that covers the ends of your bones. On your foot, it is most likely to strike at the joints where your toes meet your foot (metatarso-phalangeal or inter-phalangeal).
This type of injury is likely to produce not only Grade III sprains, but also foot fractures and open wounds. First metatarsophalangeal joint â This is the joint at the base of the big toe. A sprain of this joint is called turf toe, and it is usually caused by hyperextension (extreme backward bending) of the big toe.