And when you consider the fact that steelhead are often referred to as the âfish of a thousand casts,â time spent out of the water is time wasted. So, whatâs the answer? Spawn Sacks, of course! Spawn Sacks or âegg bagsâ are simply berries of eggs held together in little balls with netting.
Simple Carbohydrates (examples and sources). contain one or two molecules; Commonly called sugar; a monosaccharide or disaccharide such as glucose; 7 examples: glucose, fructose galactose, ribose, lactose, maltose, and sucrose.
Types of carbohydrates. There are three main types of carbohydrates: 1  Sugar. 2  Sugar is the simplest form of carbohydrates. 3  Sugar occurs naturally in some foods, including fruits, vegetables, milk and milk products. 4  Sugars include fruit sugar (fructose), table sugar (sucrose) and milk sugar (lactose). 5  Starch. Starch. 2  Starch is a complex carbohydrate, meaning it is made of many sugar units bonded together. 3  Starch occurs naturally in vegetables, grains, and cooked dry beans and peas. 4  Fiber. 5  Fiber also is a complex carbohydrate. 6  Fiber occurs naturally in fruits, vegetables, whole grains, and cooked dry beans and peas.