Adjunct - Online - Colangelo College of Business â Advanced... Shape the bright futures of Grand Canyon University students as an online adjunct faculty member for the online division in the Colangelo College of Business....
You have lots of choices, including beef, chicken, fish, pork, turkey, seafood, beans, cheese, eggs, nuts, and tofu. Best Choices. The American Diabetes Association lists these as the top options: Plant-based proteins, such as beans, nuts, seeds, or tofu.
Carbohydrate foods -- bread, tortillas, biscuits, rice, pasta, crackers, cereal, fruit, juice, milk, potatoes, corn, peas, and sweets -- can be part of a diabetes meal plan. However, because they raise your blood glucose more than other foods do, try to closely watch the amount of carb foods you eat. For many people, having 3 or 4 servings of a carb choice at each meal and 1 or 2 servings at snacks is about right. See the serving size guide below.