Because quinoa is typically consumed in the same way as the cereal grasses (wheat, oats, barley, and rye), we group it together with those foods on our website. However, quinoa is not a cereal grass at all, but rather a member of the same food family that contains spinach, Swiss chard, and beets.
Tracking Your Most Fertile Days. Generally, the highest chance of pregnancy is when sex happens1-2 days before ovulation. If you have a regular 28-day cycle, count back 14 days from when you expect your next period to start. Plan on having sex every other day around that time -- say, days 12 and 14.
Changes in body odor, skin tone and waist-to-hip ratio are just a few of the microscopic shifts that men can unwittingly detect. Most women also admit their sex drive increases during ovulation, which means you may be more likely to dress provocatively and have the courage to make the first move.