The Season 5 finale saw Arya scratching off the very first villain who she'd added to her list, as she stabbed and slit the throat of Ser Meryn Trant, the man who she blames for the death of her mentor Syrio Forel. Arya kills Ser Meryn Trant.
As a result, Greek yogurt is thicker and more sour than regular yogurt. Because the liquid is eliminated, it has more protein and less sugar per ounce than traditional types. Like all yogurt, Dannon Greek contains active cultures.
If you have lactose intolerance, you might find yogurt with live cultures easier to digest, since the bacteria produce lactase, the enzyme that breaks down lactose. Kefir and buttermilk are other dairy foods containing active cultures of lactic acid bacteria.actic acid bacteria ferment foods, which lowers the pH level and prevents harmful bacterial growth. In some cases, such as certain types of yogurt, fermented foods contain live bacteria cultures that might have beneficial intestinal effects.