Here are a few other attributes to consider. 1  Tear quality: Tape is generally used in sections, torn off by the installer. Low quality tape tears unevenly in useless, ragged little pieces. 2  Wrinkling and edge lift: The most aggravating aspect of low quality paper tape is wrinkling.
Brussels sprouts nutrition contains the important antioxidants vitamin C and vitamin A. Vitamin C helps to fight UV light damage that can lead to skin cancer or aged skin, while vitamin A offers protection against damage to the skin as well as the eyes.
1 Sprouts: The quality of the protein and the fiber content of beans, nuts, seeds, and grains improve when sprouted; sunflower sprouts provide some of the highest quality protein you can eat, along with abundant iron and chlorophyll; kamut, hemp, quinoa, and bean sprouts are also good sources.