Magnesium ions regulate over 300 biochemical reactions in the body through their role as enzyme co-factors. They also play a vital role in the reactions that generate and use ATP, the fundamental unit of energy within the bodyâs cells.
Daylight Hours: 13 hours, 11 minutes (+2m 13s) The Sun's altitude in Virginia Beach today. The horizontal line signifies the horizon, the vertical lines show the times of sunrise and sunset. Altitude and heading are displayed in a separate box. The graph defaults to current time.
Virginia Beach usually avoids excessively high temperatures for most of summer. July, the hottest month, averages highs in the 90s Fahrenheit for about one-third of its days. While the temperature can reach 100 Â°F (38 Â°C) at Virginia Beach, that is a rare event which doesn't happen most years. Days per month in Virginia Beach of at least 70, 80 or 90 Â°F. 70 Â°F.