Itâs also important in promoting healthy teeth and gums, healing wounds, and helping the body resist infection. Foods particularly high in vitamin C include: 1  papaya. 2  citrus fruits. 3  strawberries. 4  bell peppers. 5  broccoli. 6  Brussels sprouts. 7  dark leafy greens like kale, mustard greens, and chard.
Erosion through wind, water, and mass wasting is a very destructive force. Subduction zones are destructive, as those convergent boundaries are where crust is directly taken into the mantle and destroyed. Erosion strips away the topsoil of an area, leaving only clay, rock, and debris in it's path.
Wind is the movement of air across the Earthâs surface and is produced by differences in air pressure between one place to another. Wind strength can vary from a light breeze to hurricane force and is measured with the Beaufort Wind Scale.ifferences in air pressure and the pressure gradient force are caused by the unequal heating of the Earthâs surface when incoming solar radiation concentrates at the equator.