Health Partners works to build collaborative relationships between hospitals, physicians and other healthcare providers, employers and the employees they represent. We hope this website will be a resource for each of these client-groups to help you gather the information you need about the Health Partners network.
Olive oil has a higher percentage of monounsaturated fats when compared to corn oil. The exact ratios are as follows: 1  Corn oil: 59% polyunsaturated 24% monounsaturated 13% saturated, which give a 6.4:1 unsaturated/saturated fat ratio.
Polyunsaturated fats (think of corn, safflower, soybean, or sunflower oils) are liquid, both on the shelf and in the refrigerator. All fats are mixtures. Beef fat contains a mixture of saturated and unsaturated fats in roughly a 50:50 ratio. Chicken fat is about one-third saturated fat, with the rest being various types of unsaturated fats. Fish fats range from 15 to 30 percent saturated fat. And even though olive oil is mostly monounsaturated fat, about 13 percent of it is plain old saturated fat.