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Put the green plantains in a large pot and cover them with water. Add about 1 cup of milk to the water, along with a dash of salt, black pepper or any other spices youâd like to include. Boil for about 30 minutes.Then peel, slice and enjoy!ut the green plantains in a large pot and cover them with water. Add about 1 cup of milk to the water, along with a dash of salt, black pepper or any other spices youâd like to include. Boil for about 30 minutes. Then peel, slice and enjoy!
Cover with lid and heat on HIGH for 4-6 hours (soaked beans) or 6-8 hours (unsoaked beans). Older crock pots may take a bit longer, so allow plenty of time the first time you use yours! If you soaked your beans, you also have the option of cooking them on LOW for 8 hours (approximately).