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Put the green plantains in a large pot and cover them with water. Add about 1 cup of milk to the water, along with a dash of salt, black pepper or any other spices youâd like to include. Boil for about 30 minutes.Then peel, slice and enjoy!ut the green plantains in a large pot and cover them with water. Add about 1 cup of milk to the water, along with a dash of salt, black pepper or any other spices youâd like to include. Boil for about 30 minutes. Then peel, slice and enjoy!
Simmer gently. Once you've brought the pot to a boil, reduce the heat to simmer and cook gently until the beans are as tender as you like them. This can take anywhere from 30 minutes for smaller, fresher beans, to two hours for larger and older specimens. Salt can toughen bean skins, but a lack of salt leads to tasteless beans.