Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid. Read more about the Caloric Ratio Pyramid. Caloric Ratio Pyramid for STOUFFER'S Lasagna with Meat & Sauce, frozen entree.
The apartment costs $800 a month and the electric and heating are both not included. Would we be able to afford all costs including food, etc. We both make about $600 dollars a month and have to pay about 200 a month for gas.
The average total cost for a U.S. one bedroom independent senior living apartment is $2,750 per month. In 2011, the average rate for a private bedroom at a U.S. nursing home was $239 per day, or nearly $7,270 per month. Average rate for a private bedroom at an assisted living community was $3,477 per month. Continuing care communities require an entrance fee that ranges from $20,000 to $500,000, in addition to monthly fees that range from $500 to $3,000 or more depending on services.