Here are a few other attributes to consider. 1  Tear quality: Tape is generally used in sections, torn off by the installer. Low quality tape tears unevenly in useless, ragged little pieces. 2  Wrinkling and edge lift: The most aggravating aspect of low quality paper tape is wrinkling.
Brussels sprouts nutrition contains the important antioxidants vitamin C and vitamin A. Vitamin C helps to fight UV light damage that can lead to skin cancer or aged skin, while vitamin A offers protection against damage to the skin as well as the eyes.
Other nutrients and phytochemicals vary: 1  Broccoli, Brussels sprouts, cauliflower and rapini are all excellent sources of folate, a B vitamin. 2  Broccoli is a good source of potassium. 3  Broccoli and Brussels sprouts are good sources of dietary fiber and rich in magnesium.