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Everyone knows this. Itâs a citrus fruit. Inside the body however, when lemon juice has been fully metabolized and its minerals are dissociated in the bloodstream, its effect is alkalizing and therefore raises the pH of body tissue (pH above 7 is alkaline). Please notice the difference.
The pH scale goes from 0-14 (with acidic substances falling below 7 and basic substances falling above 7). Normal levels for body fluid pH hover right in the middle of that range. Foods can either raise or lower your pH level, and this is based on the mineral content of the food â not the actual pH of the food itself. Lemon juice, for example, has a low pH, but has an alkalizing effect on the body when consumed.