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In fact, the flavor of a plantain is closer to that of a potato than the usual sweetness of a banana. You can prepare plantains in a variety of ways, including as a side dish or the main part of a meal.oil the plantains until they become tender, which typically requires about 15 to 20 minutes of cooking time. Ripe plantains require less time than unripened pieces.
Cover with lid and heat on HIGH for 4-6 hours (soaked beans) or 6-8 hours (unsoaked beans). Older crock pots may take a bit longer, so allow plenty of time the first time you use yours! If you soaked your beans, you also have the option of cooking them on LOW for 8 hours (approximately).