Once you know the BPM you should be running to, you can find the right music and create the ultimate playlist to help you maintain a steady rhythm for your runs. You could also switch up the BPM playlists if you want a more intense run (166 BPM, for example) or an easier jog (150 BPM).
In physiology and medicine, the body surface area (BSA) is the measured or calculated surface area of a human body. For many clinical purposes BSA is a better indicator of metabolic mass than body weight because it is less affected by abnormal adipose mass.
    Surface area is the amount of space on the face of a 2D side, like a piece of paper. And to find this we use (for 4 sided object);     A = lh     whe â¦ re l = length and h = height. This formula changes as the number of sides increase or decrease.