There are some great paragraphs in there. I like this piece! You can also read it at its source, the america.gov website too. It is true that 95 percent of American households own a car, and most Americans get to work by car (85 percent).
Beer is high in the GI scale and affects your blood sugar levels, this makes you hungry. Also alcohol lowers your inhibitions and you might not bother about what you eat, chips, burger or whatever is available at the time.
Many times when we are thirsty we eat food rather than drink water. This can cause unnecessary weight gain, especially for a sedentary person. When your body is dehydrated, just a little bit, sometimes it wonât tell you with a dry throat or mouth, but rather with a feeling of being hungry.