Loveland (/ËlÊvláµ»n/ LUV-lÉnd) is a city in Hamilton, Clermont, and Warren counties in the southwestern part of the U.S. state of Ohio. Considered part of the Greater Cincinnati area, Loveland is located near exit 52 off Interstate 275, about 15 miles (24 km) northeast of the Cincinnati city limits.
Watermelon provides you with a number of essential nutrients, including vitamins A and C, but eating watermelon can cause an increase in your blood sugar levels, so diabetics need to take care.
By eating foods low on the glycemic index, you should have a steadier increase in blood sugar levels. A 3/4-cup serving of watermelon has a glycemic index of 72, ranking it high on the glycemic index scale. The glycemic index is a good guide to eating healthy, but you canât rely on it all the time.