The work week is even longer for salaried workers (an average of 49 hours), likely because employers don't have to worry about paying them overtime. According to the Gallup poll, half of salaried full-time employees said they work 50 or more hours each week.
Things That Help You Relax. Make your room look cool with a nook or area specifically designed for relaxing and resting. Place a chaise, armchair or comfy bench near a window or patio door. Arrange some flowers or plants around the space for a fresh look and to provide better air quality.
There are ways to keep cool without turning on your air conditioner, but when the summer temperatures start busting the 90 (or 100!) degree mark daily, or the humidity makes it feel like you're swimming through a bowl of soup, sometimes air conditioning is a must. Stay cool and save money with these energy saving tips: 1. Keep the AC Lower at Night: During the night you don't require the same level of conscious cool. Try turning your AC down (so it is running less) during your sleep hours or, if your unit has one, utilize the sleep mode which lowers the output on a timer.