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Problem #1: Osteoarthritis. Often referred to as the âwear and tearâ arthritis, osteoarthritis is caused by the wearing down of the protective cartilage that covers the ends of your bones. On your foot, it is most likely to strike at the joints where your toes meet your foot (metatarso-phalangeal or inter-phalangeal).
Save. The ankle joint is made up of two joints: the true ankle joint, which moves the foot up and down, and the subtalar joint, which moves the foot from side to side. The ankle mortise is the hinge that connects the ends of the tibia and fibula to the talus.he true ankle joint is made up of the tibia, which is on the inside, the fibula on the outside and the talus, which is the underneath part of the joint. The subtalar joint consists of the talus on the top and the calcaneus on the bottom.