Health Partners works to build collaborative relationships between hospitals, physicians and other healthcare providers, employers and the employees they represent. We hope this website will be a resource for each of these client-groups to help you gather the information you need about the Health Partners network.
Olive oil has a higher percentage of monounsaturated fats when compared to corn oil. The exact ratios are as follows: 1  Corn oil: 59% polyunsaturated 24% monounsaturated 13% saturated, which give a 6.4:1 unsaturated/saturated fat ratio.
Healthy Fat. Both oat bran and flax contain healthy unsaturated fatty acids, a type of fat that reduces the amount of harmful cholesterol in your bloodstream. Flax, but not oat bran, also provides you with omega-3 fatty acids, a specialized type of unsaturated fat that you need to get from your diet. Omega-3 fatty acids fight excess inflammation in your body, support healthy vision and nervous system function, and make up a part of your cell membranes.