Feminist Theories of family. -Gender division of labor is not inevitable or functional for women. -families font serve the needs of all members equally-family is a system of power relations based on gender. -contrast w/conflict theory which emphasizes racism, classism, and homophobia in families.
Slow breathing and meditative practices such as qigong, yoga, and tai chi decrease stress hormones, which elevate renin, a kidney enzyme that raises blood pressure. Try 5 minutes in the morning and at night for low blood pressure. Inhale deeply and expand your belly. Exhale and release all of your tension.
Dandelion tea or capsules and garlic, either natural or in capsules, is also said to lower blood pressure. A relaxing aromatherapy massage can also help to relax a person, and in so doing, will also assist in reducing high blood pressure. Essential oils to be avoided for use with high blood pressure. 1  Hyssop (contains pinocamphone) 2  Rosemary (very stimulating) 3  Sage (contains thujone)  Thyme (hypertensive - increase blood pressure)