Information on this website has been posted with the intent that it be readily available for personal and public non-commercial (educational) use and to provide the public with direct online access to information in the Miami-Dade Clerkâs Office information systems.nformation on this website has been posted with the intent that it be readily available for personal and public non-commercial (educational) use and to provide the public with direct online access to information in the Miami-Dade Clerkâs Office information systems.
Put 2 tablespoons of your favorite hummus in the bottom of the container, stick a handful of vegetable sticks (carrots, celery, and snow peas are a great mix) vertically in the hummus, screw on the top, and throw in a purse or gym bag for an easy, on-the-go, super-healthy snack.
Snack wisely. Snacks are part of a nutritious diet and even be a part of a weight loss plan. Be smart about what you choose and how often you snack. Typically its recommended to keeps snacks at around 150 calories per snack when you're trying to lose weight. Also try to include a lean protein or a fruit or vegetable in your snacks.