I just had my first tattoo done on my back, I went to a very pronoun shop, very clean and professional. They also put a air tight film over my tat and told me I could shower but leave the wrap on for seven days. On the 7th day remove wrap and wash lightly and then several times a day put Palmers Coconut Butter on my tattoo.
Almost any vegetable can be included on a veggie tray, but some of the more popular selections include broccoli, asparagus, green beans, peppers and carrots. The most appealing veggie trays offer a lot of variety and color. Continue Reading.
Vegetables. Dark green veggies like spinach, kale, and Brussels sprouts offer some omega 3s. Because our bodies can't make these good fats, you have to get them from food. Aim for 2-3 cups of vegetables every day. Include fish in your diet, too, since fish have a different kind of omega-3 fat that you need.