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As a cow's milk (dairy) product, yogurt is a food more consistently associated with problematic reactions than other foods. Although fermented dairy products are linked with fewer adverse reactions than non-fermented ones, the possibility of an adverse reaction to yogurt is still more common than expected.
Nondairy milk, yogurt, ice cream, and other products made with coconut milk also are available in some stores. These products have many benefits, because theyâre dairy-free and also work for people who may be allergic to soy or almonds.