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There are 56 calories in a 1oz serving of homemade beef jerky. Calorie breakdown: 18% fat, 2% carbs, 80% protein.
They're both low carb and high fiber and are really great added to a soup or a stew now that fall and winter are on the way. Juanita's Mexican Style Hominy (it has to be Mexican Style, which apparently is made differently than regular hominy) has 60 calories, 10 carbs, 6 grams of fiber, and 2 grams of protein in a 1/2 cup serving.