Man is the ape, the monkey and the primate with the biggest penis! Gorilla males, which dwarf humans in size, have minute penises compared to ours, no thicker and longer than a pencil. Other apes do not reach even this size. In some African countries, saying that one is 'hung like a gorilla' is considered an insult.
Take deep breaths in and out to continue to allow your heart rate to decrease. One method of deep breathing to lower your heart rate is to inhale to the count of five heartbeats, hold your breath for the count of seven heartbeats and exhale to the count of nine heartbeats.
1 You gain the most benefits and lessen the risks when you exercise in your target heart rate zone. 2  Usually this is when your exercise heart rate (pulse) is 60 to 80 percent of your maximum heart rate. 3  In some cases, your health care provider may decrease your target heart rate zone to begin with 50 percent. Use a watch with a second hand, or look at a clock with a second hand. 2  Count the beats you feel for 10 seconds. 3  Multiply this number by six to get your heart rate (pulse) per minute.