The fax number and address that you use to submit the Employer Authorization Forms to the Division of Pensions and Benefits has been changed. The Employer Authorization Form must be faxed to (720) 332-0039 or mailed to State of New Jersey, Department of Treasury, Division of Pensions and Benefits, P.O.
Vitamin and mineral supplementation. There are several minerals and vitamins that can increase hemoglobin levels. Most important of these are iron, vitamins B6, B9 (folic acid), and B12, and vitamin C, which is important for enhancing the absorption of iron. The recommended daily allowances are: 1  Iron: 20 mg. 2  Vitamin B6: 50 mg. 3  Folic Acid: 500 micrograms.
Hemoglobin, a protein found in red blood cells, carries oxygen from your lungs through your bloodstream to all of your cells. Red blood cells are red because of hemoglobin.The amount of hemoglobin you need is based on age and gender. Men need between 14 and 18 gm/dL and women need 12 to 16 gm/dL.Your needs decrease with age.ccording to the National Anemia Action Council, the most common cause of low hemoglobin levels is an iron deficiency. Raise your red blood cell count by adding foods rich in iron to your diet.