Calories for Fat Loss. Science tells us that 1 pound of fat is equal to 3500 calories, so a daily calorie deficit of 500 should result in 1 pound per week fat loss. In reality things don't quite work that efficiently! Generally, a person's energy expenditure becomes less as they get lighter - meaning that you will inevitably plateau.
There's good news and bad news. The good news is that the amount of Child Tax Credit and Working Tax Credit should go up as your income has reduced BUT the bad news is that as you are a couple and only you are working then your child care element will stop.here's good news and bad news. The good news is that the amount of Child Tax Credit and Working Tax Credit should go up as your income has reduced BUT the bad news is that as you are a couple and only you are working then your child care element will stop.
If you are paid more than your entitlement you will have a debt at the end of the year. If your yearly family income decreases you may be entitled to increased working for families tax credits payments. Call the working for families line 0800 227 773 to discuss what is right for you.rite a letter describing your personal circumstances and send with the form to: Student Loan Team Box 2020 Tauranga Child support Redundancy payments will not affect any child support you get. If you pay child support and are made redundant contact us to find out how this impacts your assessment.