Definition of orgasm. : intense or paroxysmal excitement; especially : the rapid pleasurable release of neuromuscular tensions at the height of sexual arousal that is usually accompanied by the ejaculation of semen in the male and by vaginal contractions in the female.
On average, the subjects burned 5.3 calories per minute. A second trial, this time commissioned (i.e. paid for) by the Les Mills Group (the people who invented Body Pump), compared a Body Pump session lasting 57 minutes with 60 minutes of continuous cycling.
DEBULM Posts: 1 2/19/10 1:36 P. I have used a heart rate monitor in a Body Pump class and I agree it is very hard to get a good reading because you stop and start every 5 mins or so. Mine have ranged from like 255 calories to a little over 500.