The fax number and address that you use to submit the Employer Authorization Forms to the Division of Pensions and Benefits has been changed. The Employer Authorization Form must be faxed to (720) 332-0039 or mailed to State of New Jersey, Department of Treasury, Division of Pensions and Benefits, P.O.
Vitamin and mineral supplementation. There are several minerals and vitamins that can increase hemoglobin levels. Most important of these are iron, vitamins B6, B9 (folic acid), and B12, and vitamin C, which is important for enhancing the absorption of iron. The recommended daily allowances are: 1  Iron: 20 mg. 2  Vitamin B6: 50 mg. 3  Folic Acid: 500 micrograms.
Hemoglobin, which is an iron-rich protein that is part of the red blood cell. While bone marrow produces more red blood cells over time there are certain foods that can help in increasing the production of red blood cells. Lentil beans, kidney beans, dark leafy vegetables like spinach and kale, all contain iron.