About the Scholarship. The Robert Noyce Scholars program aims to encourage talented Science, Technology, Engineering, and Mathematics (STEM) majors and professionals to enter into the teaching profession and teach mathematics or science at the secondary level. Each Noyce Scholar can receive one year of scholarship support, at $6,000 per semester.
How Is Insomnia Treated? Lifestyle changes often can help relieve acute (short-term) insomnia. These changes might make it easier to fall asleep and stay asleep. A type of counseling called cognitive-behavioral therapy (CBT) can help relieve the anxiety linked to chronic (ongoing) insomnia.
1 Create an inviting bedroom or sleep space. 2  At the end of the day you should be tired. 3  The last thing you want to deal with is cleaning a pile of clean clothes off your bed, dealing with bright lights or noise from outside and other stressors. 4  Make your bedroom a sanctuary you are only too happy to retreat to. Talk to your doctor about natural remedies versus prescription sleep medications. 2  Melatonin, valerian, St. Johnâs wort, and other herbals have been effectively used to treat insomnia for centuries. 3  Many of todayâs most popular drugs have been derived from natural herbs.