exchange rates for major currency pairs check out the live currency exchange rate table below to see the world s major currency pairs these rates are interbank exchange rates the best exchange rates possible or the mid market ratesxchange rates for major currency pairs check out the live currency exchange rate table below to see the world s major currency pairs these rates are interbank exchange rates the best exchange rates possible or the mid market rates
Casein in Foods. Most dairy products contain casein, but not all. Since casein is a protein, it is found in dairy products that have a higher protein content, such as milk, yogurt, kefir, cheese and ice cream. Dairy products that contain barely any protein, such as butter and cream, only have traces of casein.
Casein and whey are the two primary protein types in milk. All cow's milk contains casein. Cream, half and half, yogurt and sour cream are other obvious sources of the protein. Ice cream, butter, cheese and pudding also contain it. Foods made with these products -- such as cream-based soups, sherbet, pudding and custard -- are also casein-rich. Dairy milk alternatives -- such as coconut, almond and soy milks -- do not contain casein.