This has led to several cases in the medical literature where people have committed violent crimes and then claimed that they did it while they were asleep, Neumeyer said. Sleep studies can show that people do act out their dreams, but who knows if they were dreaming when they committed their crime..
Avoid sugar. Most people think of salt in relation to fluid retention. It is true that excess salt in the diet can aggravate fluid retention, but sugar is more likely to cause the fluid retention in the first place. Sugar is a carbohydrate, and all carbohydrates, if consumed in excess can promote fluid retention. This is because sugar promotes your pancreas to release insulin.
Where to Get It. Lactobacillus acidophilus and other probiotics are found in some fermented foods, such as yogurt, kefir, soy products, and pickles. You can also buy probiotic supplements in liquid, tablet, or powder form. Eating yogurt is often recommended for people who are lactose intolerant.actobacillus acidophilus is one of the probiotics in yogurt thatâs responsible for âpre-digestingâ the lactose, which makes it easier to digest. To find out if a yogurt brand has Lactobacillus acidophilus, look for the bacteria name in the ingredient list.