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The way your feet land when you run can cause serious injuries. Photo Credit iStock/Halfpoint. Underpronation, also known as supination, is a foot-positioning problem encountered by runners and other athletes who run during their sport.
Overpronation of the foot is not an injury itself but if you over pronate then you may be more susceptible to a number of sports injuries. It is often recognised as a flattening or rolling in of the foot but it is not quite as simple as that as the timing of when the foot rolls in is also important.