The results also showed that a lower percentage of people with blue or gray eyes and a higher percentage of people with brown eyes had vitiligo than would be expected with the normal distribution of eye colors.
Popcorn is a nutritious snack. Popcorn is a whole grain and a good source of fiber. It is also low in calories, so you can consume a relatively large amount of plain popcorn without consuming many calories.Since popcorn contains carbohydrates, it can raise your blood sugar, especially if you eat a lot in one sitting.opcorn is a nutritious snack. Popcorn is a whole grain and a good source of fiber. It is also low in calories, so you can consume a relatively large amount of plain popcorn without consuming many calories. Since popcorn contains carbohydrates, it can raise your blood sugar, especially if you eat a lot in one sitting.
Popcorn can certainly be a healthy snack as long as it's not smothered in butter, salt or some sort of cheese powder. If you're looking for a high volume snack, popcorn is the perfect match. Three cups of air-popped popcorn has 93 calories, 3.5g fiber and only 1 gram of fat.And yes, you heard right -- 3 cups! You might also be happy to know that popcorn is a whole grain. 5-cup serving will cost you 430 calories, 25 g fat and 640 mg sodium. The same amount of fat as 3 Lickâs âChickânâlickânâ burgers on a whole wheat bun with âGukâ! 5 cups of Orville Redenbacherâs microwave âSmart Popcornâ is only 260 calories, 4 g fat and 360 mg sodium. Thatâs a decent after dinner snack.