1560s, to remove (a nut, etc.) from a shell, from shell (n.). The meaning to bombard with shells is first attested 1856. To shell out disburse (1801) is a figurative use from the image of extracting nuts. Related: Shelled; shelling.
There are 14 calories in 1 cup, slices (3 oz) of Nopales (Cactus Leaf), raw. You'd need to walk 4 minutes to burn 14 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Tim Hortons teas contain no fat and around 100 calories per 16oz. Hot chocolate orders feature 240 calories and six grams of fat (10oz.), while smoothies run customers anywhere from 140 calories to 210 calories with zero grams of fat. Patrons should note the smoothies feature high levels of sugars and carbohydrates.