From Wikipedia, the free encyclopedia. Climate ethics is an area of research that focuses on the ethical dimensions of climate change (also known as global warming), and concepts such as climate justice.
After you do a vigorous or long workout, your blood and muscle glucose will be much lower than before you started. Low glucose stores signal the body to burn fat preferentially. So after hard exercise that uses a lot of glucose, the body switches to burning fat. That's why all energy expenditure is important, not just fat burning during exercise.
Eating before or after exercise to maximize your calorie and fat burn is a controversial topic. Some evidence points to exercising on an empty stomach to increase fat burn. However, recent research has shown that whether you exercise before or after eating, you burn the same amount of fat and calories. The general consensus among health professionals, is to eat before exercising to maximize the effectiveness of your workout and to avoid negative affects.