4 min / km is 84 min half marathon.... 6:30 miles 5 min / km is 105 minutes, or 8 minute miles (I might be a bit wrong-doing the quickly sums in my head Very few runners-even the elite athletes will run 100 km in a week (62 miles), and I think you are doing too much.
the central theme definition, the central theme meaning | English dictionary. Search also in: Web News Encyclopedia Images. central. adj. 1 in, at, of, from, containing, or forming the centre of something. the central street in a city, the central material of a golf ball. 2 main, principal, or chief; most important.
What do you mean by central idea? Central idea is also known as main idea. Definition: The central idea (main idea) in a piece of writing is the point that the author wants you to remember most. Some writers may state the main idea, but it is often implied, which means the reader has to make inferences (what the text says + what I know) about it. Just like theme in fiction, the central idea is not a topic or