About the Scholarship. The Robert Noyce Scholars program aims to encourage talented Science, Technology, Engineering, and Mathematics (STEM) majors and professionals to enter into the teaching profession and teach mathematics or science at the secondary level. Each Noyce Scholar can receive one year of scholarship support, at $6,000 per semester.
How Is Insomnia Treated? Lifestyle changes often can help relieve acute (short-term) insomnia. These changes might make it easier to fall asleep and stay asleep. A type of counseling called cognitive-behavioral therapy (CBT) can help relieve the anxiety linked to chronic (ongoing) insomnia.
Juggling the hustle and bustle of everyday life, whether it is school, work, parenting, or family, can really do a number on our stress levels. Add a tinge of anxiety and depression, and this can be a recipe for some major sleepless nights. Medications should never be our first choice when tackling insomnia, however. Most insomnia can be treated well with some behavioral changes, albeit not always easy to accomplish but quite worth the effort. The goal should primarily be to allow your body and mind to learn to fall asleep on its own, chemical free.