Place skillet in oven and preheat oven to 450Â°F. Brush both sides of steak with oil and season with salt and pepper. When oven is heated, carefully remove pan and place on stovetop over medium heat. Place steak in skillet and sear for 2 minutes.nstructions: 1  Place skillet in oven and preheat oven to 450Â°F. Brush both sides of steak with oil and season with salt and pepper. 2  When oven is heated, carefully remove pan and place on stovetop over medium heat. 3  Place steak in skillet and sear for 2 minutes.
It's best to plan ahead for slow, safe thawing in the refrigerator. After thawing raw pork by this method, it will remain safe in the refrigerator 3 to 5 days before cooking. During this time, if you decide not to use the pork, you can safely refreeze it without cooking it first.
Pork, however, tends to go bad fairly quickly even if it's been cooked. If you have leftover kraut and pork, and if the kraut has been sitting in the same container as the pork: I would try to eat it within three days after its initial preparation. By the third or fourth day, I would rather throw the leftovers out rather than risk getting ill. Biran_Sefar Â· 9 years ago. Thumbs up.