Definition of orgasm. : intense or paroxysmal excitement; especially : the rapid pleasurable release of neuromuscular tensions at the height of sexual arousal that is usually accompanied by the ejaculation of semen in the male and by vaginal contractions in the female.
On average, the subjects burned 5.3 calories per minute. A second trial, this time commissioned (i.e. paid for) by the Les Mills Group (the people who invented Body Pump), compared a Body Pump session lasting 57 minutes with 60 minutes of continuous cycling.
The class can be set up so that clients can see on a screen how many calories they're burning, where they rank in class, or whether they can beat a certain person in class. Depending on your size and your effort level, you can burn anywhere from 800 to 1,000 calories, says master instructor Michael Wollpert.