PNC offers several types of loans to meet the needs of a variety of students. Some of these loans are exclusively available to students pursuing an undergraduate degree while others are available only to graduate students.
Sodium and the Body. Sodium is used in the body to maintain fluid balance, help transmit nerve impulses and help with the contraction and relaxation of muscles. The body require some sodium to maintain function, but that is a minimal 180 to 500 milligrams of sodium per day.
Most people eat too much sodium, often without knowing. it. The average American eats about 3,400 mg of sodium. a day. â¢ For optimal heart-health, you should aim to eat no. more than 1,500 milligrams of sodium per day. That. level is associated with a significant reduction in blood. pressure, which in turn reduces the risk of heart disease. and stroke.