Step on a scale and be honest with yourself about your activity level. Men who work out for 45 minutes three to five days a week need about 0.45 gram per pound; women with the same activity level need 0.35 gram per pound. So an 180-pound guy who works out regularly needs about 80 grams of protein a day. For a 140-pound woman, that translates to nearly 50 grams of protein daily.
Female coyotes are pregnant for 60 to 63 days. An average sized litter is 6 pups, but litter size can range from 1 to 19 pups. When pups are born they are blind, their ears are limp, and they only feed on their mother's milk. After about one month they come out of the den.
The size and weight of coyotes are commonly overestimated, because their long fur masks a bone structure that is slighter than that of most domestic dogs. Coyotes can often live six to eight years in the wild. Various forms of natural mortality include disease, predation, and starvation.he size and weight of coyotes are commonly overestimated, because their long fur masks a bone structure that is slighter than that of most domestic dogs. Coyotes can often live six to eight years in the wild. Various forms of natural mortality include disease, predation, and starvation.