From Wikipedia, the free encyclopedia. Climate ethics is an area of research that focuses on the ethical dimensions of climate change (also known as global warming), and concepts such as climate justice.
After you do a vigorous or long workout, your blood and muscle glucose will be much lower than before you started. Low glucose stores signal the body to burn fat preferentially. So after hard exercise that uses a lot of glucose, the body switches to burning fat. That's why all energy expenditure is important, not just fat burning during exercise.
During aerobic exercise, which is more moderate in intensity and lasts two minutes or longer, the body burns mostly fat with moderate use of carbohydrate and protein energy. Intake Recommendations Eating enough food to maintain your daily metabolic functions is critical for health.