Calories for WEIGHT LOSS in Women. Generally, women who want to lose weight should consume 1200 calories a day. This includes three meals of about 300 calories each and a total of 300 calories in snacks. Our most popular 12WBT plans suggest this calorie range for women.
1 Punta Mita-This hotspot is located in the state of Nayarit on the north end of Banderas Bay. 2  The area is full of gormet restaurants by renownd chefs, up-scale hotels like the Four Seasons and St.Regis, gofl coures,P.
So where is Puerto Vallarta located then? It's located on the Pacific coast of Mexico, in the state of Jalisco, 350 km west of Guadalajara, south of the state of Nayarit and 880km (548 miles) NW of Mexico City.