Joan Saves $300 a Month on her Auto Loan. For Credit Union member, Joan Ntoko, saving money on her existing auto loan this past July was a main priority. She had no idea just how much she could save, however, until she contacted NASA FCU regarding the Beat Your Rate Auto Loan Promotion. I was hoping to lower my car payments by $50, maybe $100, a month,â stated Ms. Ntoko.
The Watermelon Board is proud to say that watermelon is the Lycopene Leader among fresh produce. In addition to its healthy properties and effects on women, children, men and pregnant women, watermelon is an important part of a healthy diet. Nutritionists have long appreciated the health benefits watermelon provides. Watermelon not only boosts your health esteem, but it is has excellent levels of vitamins A and C and a good level of vitamin B6.
Thing is, there's more to watermelon than just its flavor: It boasts some powerful health benefits, too. At 46 calories per cup, watermelon offers 20 percent of your daily intake of vitamin C and 17 percent vitamin A, according to the USDA. That's not all. Watermelon contains dietary fiber for digestive health as well as potassium, a mineral that helps keep blood pressure capped, says Cynthia Sass, MPH, RD, Health's contributing nutrition editor.