A lot of people following Paleo wonât consume regular milk, cheese or yogurt, but will enjoy generous amounts of butter. I think itâs a sensible choice because itâs almost all fat and especially saturated fat with usually too little lactose to cause a problem.
A winch is a mechanical device that is used to pull in (wind up) or let out (wind out) or otherwise adjust the tension of a rope or wire rope (also called cable or wire cable). In its simplest form, it consists of a spool and attached hand crank.
Definition of winch. 1 : any of various machines or instruments for hauling or pulling; especially : a powerful machine with one or more drums on which to coil a rope, cable, or chain for hauling or hoisting : windlass.