The Montessori Method of education, developed by Dr. Maria Montessori, is a child-centered educational approach based on scientific observations of children from birth to adulthood. Dr. Montessori's Method has been used for over 100 years in many parts of the world. It is a view of the child as one who is naturally eager for knowledge and capable of initiating learning in a supportive, thoughtfully prepared learning environment. It is an approach that values the human spirit and the development
What is potassium citrate? Potassium is a mineral that is found in many foods and is needed for several functions of your body, especially the beating of your heart. Potassium citrate is used to treat a kidney stone condition called renal tubular acidosis.
Many of the elements of the D.A.S.H. eating plan --- fruits, vegetables, fat-free or lowfat (1 percent) dairy foods and fish --- are good natural sources of potassium. A diet that includes natural sources of potassium is important in controlling blood pressure because potassium lessens the effects of sodium.The recommended daily intake of potassium for an average adult is about 4,700 milligrams per day. But potassium should be considered as only part of your total dietary pattern.otassium-rich foods include: 1  Sweet potatoes. 2  Potatoes. 3  Greens. 4  Spinach. 5  Mushrooms. 6  Lima beans. 7  Peas. 8  Bananas. 9  Tomatoes, tomato juice and tomato sauce (look for low-sodium versions). 10  Oranges and orange juice. 11  Cantaloupe and honeydew melon. 12  Grapefruit and grapefruit juice (talk to your healthcare provider if you're taking a cholesterol-lowering ....