4 min / km is 84 min half marathon.... 6:30 miles 5 min / km is 105 minutes, or 8 minute miles (I might be a bit wrong-doing the quickly sums in my head Very few runners-even the elite athletes will run 100 km in a week (62 miles), and I think you are doing too much.
the central theme definition, the central theme meaning | English dictionary. Search also in: Web News Encyclopedia Images. central. adj. 1 in, at, of, from, containing, or forming the centre of something. the central street in a city, the central material of a golf ball. 2 main, principal, or chief; most important.
Central idea is the main theme or idea that the story revolves around. its the focus and a lesson that the author is trying to convey or a topic. melissa1106 | Student The central idea is the main focus in the work of literature. Most of the time it is the main conflict of the story or the main idea or theme being portrayed through the story. There can be several ways to interpret the main focus of a work.