Definition of orgasm. : intense or paroxysmal excitement; especially : the rapid pleasurable release of neuromuscular tensions at the height of sexual arousal that is usually accompanied by the ejaculation of semen in the male and by vaginal contractions in the female.
On average, the subjects burned 5.3 calories per minute. A second trial, this time commissioned (i.e. paid for) by the Les Mills Group (the people who invented Body Pump), compared a Body Pump session lasting 57 minutes with 60 minutes of continuous cycling.
According to Harvard Medical School, a 155-pound person will burn 112 to 223 caloriesâdepending on the intensity of the workoutâlifting weights for 30 minutes, but can burn 372 to 409 calories running at a pace of 6 to 6.7 miles per hour for one-half hour.