Answers. Best Answer: It is normal to have swollen lymph node glands during a period. It occurs during my period and it is the nodes in my under arms. It is very uncomfortable and the doctor told me it would gradually fade away.It has, it now occurs maybe once in 6 months or so. I hope this gives ou some piece of mind.nswers. Best Answer: It is normal to have swollen lymph node glands during a period. It occurs during my period and it is the nodes in my under arms. It is very uncomfortable and the doctor told me it would gradually fade away.
Muscle strain, muscle pull, or even a muscle tear refers to damage to a muscle or its attaching tendons.You can put undue pressure on muscles during the course of normal daily activities, with sudden heavy lifting, during sports, or while performing work tasks.uscle damage can be in the form of tearing (part or all) of the muscle fibers and the tendons attached to the muscle. The tearing of the muscle can also damage small blood vessels, causing local bleeding, or bruising, and pain caused by irritation of the nerve endings in the area.
Your dietary protein can help heal a muscle tear. Whether you experience a sports injury involving a muscle tear or the microscopic muscle fiber damage that occurs as a normal part of resistance exercise, the protein in your diet can help rebuild the tissue.The types of protein you consume play a role in how well your body manages the process.n addition, very tiny muscle tears are associated with the normal breakdown of muscle fibers during and following a rigorous strength-training workout. This microscopic damage is a natural consequence of exercise and allows you to rebuild your muscle fibers to be stronger.