The fax number and address that you use to submit the Employer Authorization Forms to the Division of Pensions and Benefits has been changed. The Employer Authorization Form must be faxed to (720) 332-0039 or mailed to State of New Jersey, Department of Treasury, Division of Pensions and Benefits, P.O.
Vitamin and mineral supplementation. There are several minerals and vitamins that can increase hemoglobin levels. Most important of these are iron, vitamins B6, B9 (folic acid), and B12, and vitamin C, which is important for enhancing the absorption of iron. The recommended daily allowances are: 1  Iron: 20 mg. 2  Vitamin B6: 50 mg. 3  Folic Acid: 500 micrograms.
First of all, 11.3 is not a terrible hemoblogin count. The ways to increase hemoglobin include taking iron, folate, and vitamin B12. Ask your primary for a prescription. I do not think iron shots are necessary. The other thing to check is to make sure you are not losing blood. The most common is via your period. Are you periods heavy or pronged?