The results also showed that a lower percentage of people with blue or gray eyes and a higher percentage of people with brown eyes had vitiligo than would be expected with the normal distribution of eye colors.
Popcorn is a nutritious snack. Popcorn is a whole grain and a good source of fiber. It is also low in calories, so you can consume a relatively large amount of plain popcorn without consuming many calories.Since popcorn contains carbohydrates, it can raise your blood sugar, especially if you eat a lot in one sitting.opcorn is a nutritious snack. Popcorn is a whole grain and a good source of fiber. It is also low in calories, so you can consume a relatively large amount of plain popcorn without consuming many calories. Since popcorn contains carbohydrates, it can raise your blood sugar, especially if you eat a lot in one sitting.
Popcorn is especially rich in insoluble fiber, containing 1.9 grams of insoluble fiber in every 3-cup serving. This is as much insoluble fiber as you would get from eating one small, unpeeled apple or a 3/4-cup serving of cooked oat bran. Insoluble fiber does not absorb water in the digestive tract.