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There are 56 calories in a 1oz serving of homemade beef jerky. Calorie breakdown: 18% fat, 2% carbs, 80% protein.
Ingredient Specific Calorie Information From Our Recipes: 1  Calories In Instant Breakfast Strawberry Shake/Smoothies Calories: 268, Fat: 2g, Carbs: 53g, Protein: 14g, Fiber: 3g. 2  Calories In Protein smoothy w/ peanut butter, banana, carnation instant breakfast Calories: 487, Fat: 19g, Carbs: 54g, Protein: 32g, Fiber: 5g.