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Using your glucose monitor is the number one way you can assess how your diabetes (and your body as a whole) is doing. Testing once a day is usually not enough to truly assess the information below because your blood sugar can change very easily throughout the day, after any food and drink, after exercise, etc.
You and your healthcare team will determine when you should check your blood sugar based on your current health, age and level of activity, as well as the time of day and other factors. They may suggest that you test your blood sugar at any of the following times:1,2,3. Before each meal. 1 or 2 hours after a meal. Before a bedtime snack. In the middle of the night. Before physical activity, to see if you need a snack. During and after physical activity. If you think your blood sugar might be too high, too low or falling. When you're sick or under stress.