Drug Facts. Active ingredients (in each 5 ml = 1 teaspoonful) Purpose. Aluminum hydroxide (equiv. to dried gel USP) 400 mg ..........Antacid. Magnesium hydroxide 400 mg................................................Antacid. Simethicone 40 mg.................................................................Antigas.
There are a few that use lighter weights, even 14 grams, and some that use heavier, around 30 grams. However most professional dart players use from 18 to 23 grams.
Hand weights are small dumbbells, generally ranging from 1 to 5 pounds, that can be used in a variety of workout routines. Because of their light weight, hand weights are much more effective at toning and slimming than in building large muscle growth.