The main symptom is pain over the outside of your upper thigh. Most cases are due to minor injury or inflammation to tissues in your upper, outer thigh area. Commonly the condition goes away on its own over time. Anti-inflammatory painkillers, physiotherapy and steroid injections can all sometimes help.
1 Remove any diseased or broken wood, plus crossing branches. You want the bush to have a narrow base and a wide, open top that allows sunlight and air in.  The best time to prune blueberry bushes is late winter while they're still dorant.
Brighten late summer and early fall with dazzling blue flowers that are a butterfly favorite. This variety offers gold leaves that add season-long color to plantings. Prune in early spring to the point where new growth appears. In northern areas, plants typically die to the ground, but resprout from roots. No pruning may be necessary in Southern zones.