The main symptom is pain over the outside of your upper thigh. Most cases are due to minor injury or inflammation to tissues in your upper, outer thigh area. Commonly the condition goes away on its own over time. Anti-inflammatory painkillers, physiotherapy and steroid injections can all sometimes help.
1 Remove any diseased or broken wood, plus crossing branches. You want the bush to have a narrow base and a wide, open top that allows sunlight and air in.  The best time to prune blueberry bushes is late winter while they're still dorant.
âHow do I prune blueberry bushesâ is one of the most commonly asked questions when growing blueberries. Knowing how to prune blueberries is important. Proper pruning of blueberries can make the difference between an average crop and a plentiful one.n addition, prune out unproductive canes that have not produced any new growth. Generally for blueberry plant pruning, you should remove the two oldest canes each winter. In the first two years, adequate pruning will help train blueberry bushes into the most desired shape for promoting maximum fruit production.