Omega-3 fatty acids are a good source of lignans -- compounds that may have a weak estrogen effect. When a weak estrogen-like substance takes the place of your bodyâs natural strong estrogen in a breast cellâs estrogen receptor, then the weak substance can act as a relative anti-estrogen.he highest concentrations of omega-3 fatty acids are found in coldwater fish, such as sardines, salmon, herring, tuna, cod, mackerel, halibut, and shark. These fatty acids are also found in lower concentrations in plant foods such as flaxseed, walnuts, Great Northern beans, kidney beans, navy beans, and soybeans.
Anne Bloom. Anne Bloom was born in Los Angeles, California, USA. She is an actress, known for The Dirt Bike Kid (1985), That's Adequate (1989) and Not Necessarily the News (1982). See full bio Â».
Mini Bio (1) Age has not taken the flower off this Bloom. The well-known and respected stage, screen and television actress Claire Bloom, originally named Patricia Claire Blume, continues to be in demand as a septuagenarian actress and looks as beautiful as ever. She was born Patricia Claire Bloom on February 15, 1931 in Finchley, North London, to Elizabeth (Grew) and Edward Max Blume, who worked in sales. Her parents were both from Jewish families (from Belarus).