According to HR Bible, one of the most popular myths about teamwork is that the skills of team members are more important than their energy, interest and drive for the tasks. Another popular myth is that members are not individually responsible for the successes or failures of their teams.
Extended Triangle Pose. Extended Triangle pose can help tennis players by strengthening their thighs, knees and ankles and by stretching their hips, groin, hamstrings, calves, shoulders, chest and spine. This pose also helps relieve backaches, which can plague tennis players after long, strenuous matches.
The final Most Muscular variation is the hands-on-the-hips pose. Below is an example of Mr. Kai Greene performing a sub variation of this pose. Normally the hands-on-the-hips pose is done in a parallel stance. Mr. Greene has added some flair by placing one leg forward.