Calories for Fat Loss. Science tells us that 1 pound of fat is equal to 3500 calories, so a daily calorie deficit of 500 should result in 1 pound per week fat loss. In reality things don't quite work that efficiently! Generally, a person's energy expenditure becomes less as they get lighter - meaning that you will inevitably plateau.
There's good news and bad news. The good news is that the amount of Child Tax Credit and Working Tax Credit should go up as your income has reduced BUT the bad news is that as you are a couple and only you are working then your child care element will stop.here's good news and bad news. The good news is that the amount of Child Tax Credit and Working Tax Credit should go up as your income has reduced BUT the bad news is that as you are a couple and only you are working then your child care element will stop.
Rating Newest Oldest. Best Answer: You getting a redundancy payment will not directly affect your tax credits, because any assets, such as savings, are not taken into account when calculating the credits.However, there will be an indirect effect. As a family you will be working less hours and getting less income.t probably won't affect your tax credits as the first Â£30,000 of redundancy payment is tax free. Have a look here: - http://www.redundancyhelp.co.uk/PayQuick... Source(s): Ex Civil Servant-made redundant! Fellside13 Â· 7 years ago.