TIPS. 1  Choose mindfully, even with healthier foods. 2  Read labels. 3  Watch your calories.  Eat reasonable 1  portions. Donât dismiss entire food groups.  Cook and eat at 1  home. Look for the Heart-Check mark to easily identify foods that can be part of an overall healthy eating pattern.
Browsing definition, to eat, nibble at, or feed on (leaves, tender shoots, or other soft vegetation). See more.
navel-gazingnoun [ U ] uk â /ËneÉª.vÉlËÉ¡eÉª.zÉªÅ/ us â /ËneÉª.vÉlËÉ¡eÉª.zÉªÅ/ humorous disapproving. âº the activity of spending too much time considering your own thoughts, feelings, or problems. Thesaurus: synonyms and related words. Thinking and contemplating. -ly. agonize over/about sth. chew. chew sth over. chew the cud idiom.