The main symptom is pain over the outside of your upper thigh. Most cases are due to minor injury or inflammation to tissues in your upper, outer thigh area. Commonly the condition goes away on its own over time. Anti-inflammatory painkillers, physiotherapy and steroid injections can all sometimes help.
1 Remove any diseased or broken wood, plus crossing branches. You want the bush to have a narrow base and a wide, open top that allows sunlight and air in.  The best time to prune blueberry bushes is late winter while they're still dorant.
M.R., Houston. A: It's best to prune when tender growth is not vulnerable to frosty temperatures, so wait until late winter or spring. You could risk trimming garden-grown hibiscus before the typical first frost in December, but be prepared to protect plants should temperatures drop into the 30s. Potted hibiscus can be moved indoors. Make pruning cuts on an angle just above an upward/outward-facing eye (a leaf node or a bump on the branch).