For resistance training, home gyms, weight machines, and weight sets are all useful devices. Some strength exercises, such as push-ups, require no special exercise equipment at all. To lose weight and combat abdominal fat, at least 30 minutes of moderate exercise is recommended 3-5 days a week. Before beginning an exercise program, it is important to seek the advice of a physician.
This can be done in a variety of ways. To steam precooked sausage, bring a pan of water or beer to a boil. Remove the pan from heat and add sausage. Cover the pan and let it stand 10-15 minutes.It is not advisable to add sausages to vigorously boiling water because it may cause them to split.resh Sausage. To parboil, place sausage links in a heavy skillet. Add water to cover sausage and par-boil until sausage is grey throughout (about 10 to 15 minutes.) The sausage then can be fried until nicely browned.
Bake the sausages 15 to 20 minutes. Thick sausages may take up to an hour to cook. If you do use thick sausages, turn them once or twice during cooking. Step 4. Pierce the sausages with the tip of a knife or the tines of a fork to test for doneness after 15 minutes. Look for clear juices or cut into one sausage to make sure it is thoroughly cooked with no pinkness remaining. Additional Ingredients Step 1. Saute onions, peppers and garlic in 2 tbsp. of olive oil while the sausages roast. Cook the vegetables on medium heat for 5 to 6 minutes until they are tender. Step 2