All medications have side effects. Hives, constipation, dry mouth, and headaches are common side effects in a lot of drugs. But in some cases certain side effect combinations can indicate an allergic reaction instead of being a side effect. Be sure to read the specific warnings on the drug to be sure.
Vitamin C. Vitamin C is good for your hair growth and healthy skin. Vitamin C may help your skin look younger, according to the Mayo Clinic. Vitamin C plays an essential role in forming collagen. Collagen, a protein, stimulates skin production, according to the National Institutes of Health.
Facts. The processes by which hair, skin and nails grow require most of the same vitamins and minerals. Beta-carotene, vitamin B complex, vitamin C, vitamin E, magnesium, sulfur and zinc are all vital for growing healthy hair, skin and nails, according to the Vitamins and Nutrition Center.A multivitamin will contain most if not all of these vitamins.eta-carotene, vitamin B complex, vitamin C, vitamin E, magnesium, sulfur and zinc are all vital for growing healthy hair, skin and nails, according to the Vitamins and Nutrition Center. A multivitamin will contain most if not all of these vitamins.