The term castration is sometimes also used to refer to the removal of the ovaries in the female, otherwise known as an oophorectomy or, in animals, spaying. Estrogen levels drop precipitously following oophorectomy, and long-term effects of the reduction of sex hormones are significant throughout the body.
Grains, beans, vegetables and nuts all contain glucose, but not typically very much. Usually bread contains 0.5 gram of glucose or less per 1-ounce slice. Navy or pinto beans also offer less than a half-gram of glucose for a 1-cup serving.
Complex carbohydrates, such as those found in starchy foods such as potatoes, bread, rice, whole grains, pasta and oats release glucose more slowly into the bloodstream providing more stable and sustainable energy levels to the body.