Calories for WEIGHT LOSS in Women. Generally, women who want to lose weight should consume 1200 calories a day. This includes three meals of about 300 calories each and a total of 300 calories in snacks. Our most popular 12WBT plans suggest this calorie range for women.
1 Punta Mita-This hotspot is located in the state of Nayarit on the north end of Banderas Bay. 2  The area is full of gormet restaurants by renownd chefs, up-scale hotels like the Four Seasons and St.Regis, gofl coures,P.
Flamingos Golf is conveniently located in the Puerto Vallarta-Punta Mita corridor, only 5 minutes from Nuevo Vallarta and Bucerias, and 15 minutes from the main Puerto Vallarta hotels. From downtown Puerto Vallarta, the Marina or the Airport: take the highway north to Tepic towards Nuevo Vallarta for about 10-15 minutes. You will reach Flamingos Golf 3 lights or 5 minutes after passing first exit to Nuevo Vallarta. Bear left on the highway and turn left into the parking lot.