Now that you are about to pick out a kitten from the shelter you will surely want to know what sex it is. I have seen many tiny kittens with names such as Tommy or Rex or Brutus who actually were female! You should see the look on the faces of the kitty's owners when I have to tell them the truth.
1 It is highly recommended that a diabetic person eat foods that are high in fiber, such as oats, wheat, whole grains, brown rice, soybeans and peas. 2  Protein sources should come from lean cuts of meats (e.g. skinless chicken and turkey, lean pork and lean beef as well as fish), soy or dairy and be part of each major meal.
Meats do not contain carbohydrate so they do not raise blood glucose levels. A balanced meal plan usually has about 2-5 ounces of meat. Most plant-based protein foods, like beans and soy products, and any breaded meats contain carbohydrate. It's best to read food labels carefully for these foods. In general there is about 15 grams of carbohydrate in Â½ cup beans, and between 5 to 15 grams in soy-based products like veggie burgers and chicken nuggets. For the Plate Method. About Â¼ of your plate should come from high protein foods. So 1 chicken breast or about 3-4 ounces of pork loin fits. If you are having a casserole type entrÃ©e like lasagna, about 1 cup will count as your meat and the starch for your meal. Fill the other Â½ of your plate with nonstarchy vegetables.