Calories for WEIGHT LOSS in Women. Generally, women who want to lose weight should consume 1200 calories a day. This includes three meals of about 300 calories each and a total of 300 calories in snacks. Our most popular 12WBT plans suggest this calorie range for women.
Sun, Sea and Adrenaline! Riviera Nayarit Bucerias is a charming town where Mexican Style meets with the golden sand of the Pacific Ocean. The coastal village of Bucerias (population 6,500) is located about 5 km up the coast from Nuevo Vallarta.
About an hour from Puerto Vallarta, Four Seasons Resort Punta Mita is located in a 607-hectare (1,500-acre) nature reserve. The Resort is on the northern tip of BahÃ­a de Banderas, one of the worldâs largest natural bays. The shoreline of this 1,100-hectare (2,718-acre) community is fringed by over 14.5 kilometres (9 miles) of pristine white sand and rugged lava rock formations.