Information on this website has been posted with the intent that it be readily available for personal and public non-commercial (educational) use and to provide the public with direct online access to information in the Miami-Dade Clerkâs Office information systems.nformation on this website has been posted with the intent that it be readily available for personal and public non-commercial (educational) use and to provide the public with direct online access to information in the Miami-Dade Clerkâs Office information systems.
THE GOOD NEWS: Greek yogurt is a great source of calcium, protein and probiotics (which is good for your digestive system), according to SheKnows.com. SNACK TIP: Mix berries or granola with a cup of sugar-free Greek yogurt, Steele says. THE GOOD NEWS: Apples in general have been known to prevent types of cancer and sugar-free apple sauce is a great fibre booster in the morning, according to FitDay.com.
Top Ten Healthy Snacks. âAn apple with a spoonful of peanut butterâ. Apples have plenty of fiber and a pleasurable crunch. In addition, the protein in peanut or almond butter also fills you up and there is some healthy fat too. At around 200 to 250 calories per serving itâs not the lowest calorie snack but will fill you up.