The White Whale. 1  Belugas (Delphinapterus leucas) are one of the most recognizable and popular whales because of their white skin colour and âsmilingâ upturned mouth. They are extremely sociable mammals that live, hunt, and migrate together in pods, ranging from a few individuals to hundreds of whales.
Here's what these terms mean: 1  Pace: Your immediate pace in minutes per mile or kilometer. 2  Average Pace: Your cumulative average pace for your current session in minutes per mile or kilometer.
Itâs 13.1 miles, and has a requirement of a 16 minute per mile pace (for a total time of 3Â½ hours). When I train, my average jogging pace is about 8:30 per mile (you can press the center button while youâre working out and it will give you your current time, distance, and pace). However, I only jog in spurts.