STEPS. 1  Visit the FL online renewal site to get started. 2  The first step is to enter either of the following items: Current driver license number. Social security number. 3  The second step is to enter your birth date and last 4 digits of your SSN.  Follow the 1  instructions. Prepare to pay the $48.00 renewal Fee for Class E licenses.
If the tendon is only overstretched, it should heal within a day or two with a treatment of ice packs, elevation, and rest -- similar to the healing routine for ankle sprains. After the first 24 hours, alternate ice packs with heat to help reduce the inflammation that often accompanies tendinitis.
The healing time depends on which tendon you may have strained. For the first 24 hours, you will want moist heat and after that ice. You will want to stretch the area and massage the area often. Tendons and ligaments are not vascular, meaning they have no blood supply, so they can take quite a while to heal completely.