From Wikipedia, the free encyclopedia. Climate ethics is an area of research that focuses on the ethical dimensions of climate change (also known as global warming), and concepts such as climate justice.
After you do a vigorous or long workout, your blood and muscle glucose will be much lower than before you started. Low glucose stores signal the body to burn fat preferentially. So after hard exercise that uses a lot of glucose, the body switches to burning fat. That's why all energy expenditure is important, not just fat burning during exercise.
Fat stores energy that your body can use. When you exercise, your body uses more energy, so fat burning can occur. However, there is a balance of energy in and energy out. If you eat more calories, which cause you to store fat, you need to increase your exercise in order to burn the store of fat that you made.