If accepted early at a college, the spring of a student's senior year will be far less stressful. Even if accepted early, a student can choose to go to a different college with no penalty. Clearly, early action has more benefits for the student than for the college. So not surprisingly, many more colleges offer early decision than early action.
3. People with diabetes shouldn't eat too many starchy foods, even if they contain fiber, because starch raises your blood glucose and makes you gain weight. Starchy foods, such as bread, pasta, rice and cereal, provide carbohydrate, the body's energy source. Fruit, milk, yogurt and desserts contain carbohydrate as well. Everyone needs some carbohydrate in their diet, even people with diabetes. Weight gain occurs when you take in more calories than you burn off.
Bland Starches. Starches, such as breads, cereals and starchy vegetables, provide glucose, which is your body's primary energy source. While nutritious starches, such as whole grains and squash, are valuable sources of fiber and nutrients, they may worsen diarrhea, cramping, gas and other symptoms of colon inflammation. Instead, eat soft, bland foods when your symptoms peak.