By far the best-studied benthos are the macrobenthos, those forms larger than 1 mm (0.04 inch), which are dominated by polychaete worms, pelecypods, anthozoans, echinoderms, sponges, ascidians, and crustaceans.
Hot liquids in general help to dissolve the mucus that causes chest congestion, but tea offers a double punch by adding in helpful herbs and spices that can ease chest pain and congestion. Brew up a cup of peppermint, ginger, chamomile, rosemary, or ginseng tea to drink several times a day.
Peppermint oil is a decongestant that will loosen the nasal passages and help clear up your childâs sinuses. Thus, it will break up their chest congestion. Another remedy can be the use of an onion. Slice an onion and boil it in one-fourth cup of water and wait till it releases its juices.Strain the mixture, and a little bit of honey or sugar for flavour. Give one tablespoon of it to your child, thrice a day.ow to Break up Chest Congestion. If youâre feeling sick, you want to know how to break up chest congestion fast. Chest congestion is the accumulation, due to over production, of mucus in the lungs and bronchial passages. Chest congestion is often accompanied by a low fever, dry cough and minor aches and pains.