Some neighborhoods in South Florida are vibrant exhibits of an uninhibited Bahamian palette. Houses are painted electric blue, hot pink, tangerine, grape, bright turquoise and sunflower yellow, with contrasting or darker trim. If you live in one of those zip codes, go for it. If you love the vibe but appreciate a more subtle approach -- or your neighbors do -- select a pastel or confectionery color for your home's exterior. Light melon or apricot is cheerful with burnt orange or coral trim. Faded olive is sharp with charcoal trim and a papaya-red front door.
If you're consuming more than 400 milligrams of caffeine and feel nervous, jumpy or have trouble sleeping, chances are good that you're overdoing it. Your best bet is beginning the process of curbing your caffeine habit.
Causes and Risk Factors of Caffeine Overdose. A caffeine overdose occurs when you take in too much caffeine, whether through drinks, foods, or medications that contains this substance. Some people might overdose on 300 mg of caffeine, especially if they rarely ingest this drug. Others can ingest 600 mg or more each day without issue, though this is not usually recommended.