Soak pot roast in vinegar and water for ... onions in the roast bag along with the roast. Cook for 1 hour or until meat is tender and thoroughly cooked.
1 Foods that are high in protein are often high in lysine. 2  However, too much protein may interfere with tryptophan in the bloodstream, an important precursor to serotonin. 3  Lysine-rich foods include meat, cheese, fish, nuts, eggs, soybeans, spirulina, and fenugreek.erotonin is a neurotransmitter, or chemical in your body that relays messages to your brain. The brain produces serotonin by combining tryptophan hydroxylase and tryptophan to form 5-hydroxytryptamine (i.e., serotonin). Almost 90% of your bodyâs serotonin supply is located in the digestive system and blood platelets.
Serotonin /ËsÉrÉËtoÊnÉ¨n/ or 5-hydroxytryptamine (5-HT) is a monoamine neurotransmitter.Biochemically derived from tryptophan, serotonin is primarily found in the gastrointestinal tract (GI tract), blood platelets, and the central nervous system (CNS) of animals, including humans.It is popularly thought to be a contributor to feelings of well-being and happiness.erotonin's presence in insect venoms and plant spines serves to cause pain, which is a side-effect of serotonin injection. Serotonin is produced by pathogenic amoebae, and its effect on the gut causes diarrhea.