Definition of orgasm. : intense or paroxysmal excitement; especially : the rapid pleasurable release of neuromuscular tensions at the height of sexual arousal that is usually accompanied by the ejaculation of semen in the male and by vaginal contractions in the female.
On average, the subjects burned 5.3 calories per minute. A second trial, this time commissioned (i.e. paid for) by the Les Mills Group (the people who invented Body Pump), compared a Body Pump session lasting 57 minutes with 60 minutes of continuous cycling.
Quick Answer. A typical BodyPump class lasts from 45 to 60 minutes and causes the body to burn approximately 540 to 600 calories. This intensive workout develops endurance, strength and tone in the bodyâs major muscle groups.