Langer Name Meaning. German, Dutch, Danish, and Jewish (Ashkenazic): nickname for a tall man, from an inflected form of Lang. According to Gottschald, in the Franconian dialect of German this was also a term for an unskilled laborer (more fully, Handlanger).
Muscle does not weigh more than fat, any more than lead weighs more than feathers. A pound is a pound is a pound. Where the misunderstanding often comes in is that muscle is much more dense than fat, so that, by volume, it seems to weigh more. That is, a pound of muscle occupies less space than a pound of fat. In addition, because a pound of muscle burns more fat than a pound of fat, even at rest, by increasing your lean muscle tissue mass, you're helping your body burn more calories. But back to your question.
Itâs a fact, most people at the gym donât focus on leg exercises enough, which is a big mistake as the thighs and hamstrings have the potential to be the most powerful muscles in the body. An effective thigh, hamstring and glute exercise actually increases testosterone levels, which help the rest of your body grow.