Although unsanitary, chronic nail biting (onychophagia) isn't likely to cause long-term nail damage.Nails are formed within the nail bed â just beneath where the U-shaped cuticles begin. As long as the nail bed remains intact, nail biting isn't likely to interfere with fingernail growth. In fact, some research suggests that nail biting might even promote faster nail growth.Nail biting isn't without risks, however. For example, nail biting can:If you're concerned about nail biting, consult ...
Deep cleaning of teeth is where your dental professional cleans below the gum line of your teeth. This procedure removes plaque and bacteria and helps to prevent gum disease.
To clean the chewing surfaces of your teeth, use short sweeping strokes, tipping the bristles into the pits and crevices. To clean the inside surfaces of your top and bottom front teeth and gums, hold the brush almost vertical. With back and forth motions, bring the front part of the brush over the teeth and gums.