Langer Name Meaning. German, Dutch, Danish, and Jewish (Ashkenazic): nickname for a tall man, from an inflected form of Lang. According to Gottschald, in the Franconian dialect of German this was also a term for an unskilled laborer (more fully, Handlanger).
Muscle does not weigh more than fat, any more than lead weighs more than feathers. A pound is a pound is a pound. Where the misunderstanding often comes in is that muscle is much more dense than fat, so that, by volume, it seems to weigh more. That is, a pound of muscle occupies less space than a pound of fat. In addition, because a pound of muscle burns more fat than a pound of fat, even at rest, by increasing your lean muscle tissue mass, you're helping your body burn more calories. But back to your question.
Strength training. Lean muscle tissue increases the body's basal metabolic rate and fat-burning capacity. Strength training is therefore a vital part of your training to achieve your goal of more body definition.As with cardio workouts, intensity is also very important in strength training.ean muscle tissue increases the body's basal metabolic rate and fat-burning capacity. Strength training is therefore a vital part of your training to achieve your goal of more body definition.