Eat foods that are high in pectin, such as applesauce, bananas, and yogurt. Pectin, a water-soluble fiber, helps reduce diarrhea. Eat foods that have a lot of potassium, such as fruit juices, sports drinks, potatoes without the skin, and bananas. Potassium is often lost through diarrhea.
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DATE: SATURDAY MARCH 19, 2016. TIME: 10:00 A.M. TO 6:00 P.M. THE CLOVER FESTIVAL. Celebrate everything Irish at the Old Town San Clemente Clover Festival and let the magic begin! Sing and dance to the sounds of The Peatheads Celtic Band! Their music is up-beat and will have you singing and dancing for hours! They play traditional Irish and Celtic music including jigs, polkas, and reels.