Ripley, Tennessee. Ripley is a city in Lauderdale County, Tennessee. The population was 7,844 at the 2000 census. It is the county seat of Lauderdale County. The current mayor is Maurice Gaines.
Each type of seaweed is rich in its own unique set of nutrients: 1  Nori seaweed has the highest amount of protein compared to the other types. 2  Wakame has the highest amount of calcium. 3  Sea Lettuce is very high in iron. 4  Hijiki is high in calcium and fiber.
Photo Credit studionobra/iStock/Getty Images. Dried seaweed, often sold as nori or kelp, is a common addition to Japanese dishes, including sushi. This food often imparts a briny flavor and a crisp texture. Look for it in specialty shops, although some grocery stores sell it in thin, square sheets for use in recipes.