Sodium: More tips to cut back. The supermarket is full of foods labeled reduced sodium or light in sodium.. But don't assume that means they're low in sodium. For example, a can of chicken noodle soup that claims to have 25 percent less sodium still has a whopping 524 mg in 1 cup.
âMost people can enjoy a nice hot shower and get clean in 5 minutes. Any more time than that and itâs. time and money going down the drain.â. According to the study, the average eight-minute shower used 62 litres of hot water, and some power showers can use up to 136 litres, compared with an average bath's 80 litres.These findings have been widely reported-in the Daily Mail, The Independent and the BBC, among others.ime and money going down the drain.â. According to the study, the average eight-minute shower used 62 litres of hot water, and some power showers can use up to 136 litres, compared with an average bath's 80 litres. These findings have been widely reported-in the Daily Mail, The Independent and the BBC, among others.
The average person uses about 15 to 25 litres when showering and approximately about 50 to 60 litres when bathing. So as you can see showering will save on w â¦ ater and electricity. 6 people found this useful.   Most standard shower heads use 2.5 gallons of water per minute. That would mean in a 10 minute shower, you would use 25 gallons of water. Low-flow shower heads are avail â¦ able to cut down on water consumption and still provide a comfortable shower. There are models available that use 2.0 gallons per minute, and even some that use 1.5 gallons per minute.