By Catherine Beyer. The ankh is the most well known symbol to come out of ancient Egypt. In their hieroglyphic system of writing the ankh represents the concept of eternal life, and that is the general meaning of the symbol.
If you feel the need to stretch or massage muscles regularly due to cramp, there is usually an underlying cause that should be dealt with. The good news is that most types of cramp and muscle spasm respond very well to chiropractic treatment and advice. There are also other causes of cramp such as side effects from taking medication, or underlying medical problems, which we will cover later under secondary cramp.
Going to a chiropractor may help relieve muscle tension. Heat therapy, like a hot bath, can help muscles relax. Counseling may help to ease muscle tension caused by stress. A u-shaped pillow supports the neck and helps to alleviate muscle tension. Using aromatherapy is an easy way to help relieve tension. Epsom salts in a bath can help relax muscles.