The dictionary defines romantic as âcharacterised by or suggestive of Romance, imaginative, visionary, remote from experience.â Romance, apart from being âthe vernacular language of old Franceâ is defined as âa prose tale with scenes and incidents remote from everyday lifeâ¦â.
The highest amount of vitamin d from the 5 canned items is in Tomatoes, red, ripe, canned, packed in tomato juice where the level is 0 IU per 100g.The total food items which are raw is 4 items. The highest amount of vitamin d from the 4 raw items is in Tomatoes, green, raw where the content is 0 IU per 100g. The number of food items which are cooked are 3 items. The highest amount of vitamin d from the 3 cooked items is in Tomatoes, red, ripe, cooked where the amount is 0 IU per 100g.
Tomatoes and tomato products also provide beta-carotene. One cup of canned tomato juice provides 22 percent of adults' RDI of vitamin A. To add carotenoids and lower the fat and calories of pasta dishes, swap creamy sauces for marinara sauce or add fresh or canned, diced tomatoes.