TIPS. 1  Choose mindfully, even with healthier foods. 2  Read labels. 3  Watch your calories.  Eat reasonable 1  portions. Donât dismiss entire food groups.  Cook and eat at 1  home. Look for the Heart-Check mark to easily identify foods that can be part of an overall healthy eating pattern.
Browsing definition, to eat, nibble at, or feed on (leaves, tender shoots, or other soft vegetation). See more.
(Äs-choÍoâ²) tr.v. esÂ·chewed, esÂ·chewÂ·ing, esÂ·chews. 1. To avoid using, accepting, participating in, or partaking of: Italian tends to eschew the sort of polite euphemisms in which English glories (David Leavitt). See Synonyms at evade.