Quite often, people ask if it is spicy like many Mexican dishes are. The answer is â no, not really. Like Italy and Greece, Spain has ancient roots in the Mediterranean. Spanish food is the product of influences of many cultures over thousands of years.
1. Glorious ginger. Ginger, be it in the form of ginger ale, tea, or even raw, is almost a guarantee to help stop nausea in its tracks. Ginger promotes the secretion of various digestive juices/enzymes that help neutralize stomach acid.
Home treatments can help relieve nausea. 1  Drink water, sports drinks, or broths. 2  Eat as tolerated, but only light, bland foods, such as crackers or plain bread to begin with. 3  Stay away from fried or greasy foods. 4  Steer clear of sweets. 5  Eat small meals and eat them slowly. 6  Rest a while after eating with your head elevated.