From Wikipedia, the free encyclopedia. Climate ethics is an area of research that focuses on the ethical dimensions of climate change (also known as global warming), and concepts such as climate justice.
After you do a vigorous or long workout, your blood and muscle glucose will be much lower than before you started. Low glucose stores signal the body to burn fat preferentially. So after hard exercise that uses a lot of glucose, the body switches to burning fat. That's why all energy expenditure is important, not just fat burning during exercise.
However, if you are carrying around excess fat, aerobic exercise is the thing that will burn the fat, as spot exercises will do nothing to get rid of the fat. To really lose weight, you will need to regularly exercise for about 60 minutes daily. This can be any moderate activity that gets your blood pumping and heart rate up. The more you exercise, the more stomach fat you will shed.