Define stubble. stubble synonyms, stubble pronunciation, stubble translation, English dictionary definition of stubble. n. 1. The short, stiff stalks of grain or hay remaining on a field after harvesting. 2. Something resembling this material, especially the short growth of...
Pour yourself a warm mug of cocoa and put our soporific tips on how to get to sleep to the test. 1  1. The 4-7-8 technique. 2  2. Turn off the heating and use a hot water bottle. 3  3. Ban all electronic devices from your bedroom.  4. Learn to sleep like a 1  yogi. 5. Learn to sleep like a ninja yogi.  6. Use a 1  pillow. 7. Push your own buttons.
With these seven tricks to choose from, you can stay away from being sleepy at work. But remember, sleep is one way our body relaxes and rests. Do not deprive yourself from your much needed sleep and rest so that you can wake up feeling energized. Keep your body healthy as this is your greatest asset.