Quite often, people ask if it is spicy like many Mexican dishes are. The answer is â no, not really. Like Italy and Greece, Spain has ancient roots in the Mediterranean. Spanish food is the product of influences of many cultures over thousands of years.
1. Glorious ginger. Ginger, be it in the form of ginger ale, tea, or even raw, is almost a guarantee to help stop nausea in its tracks. Ginger promotes the secretion of various digestive juices/enzymes that help neutralize stomach acid.
1 Add some to a smoothie, sandwich or salad to increase them in your diet.  Nausea: Ginger can often stop nausea in its tracks. That's because it contains phenols that help relax the stomach muscles. Make a ginger ice pop with ginger and lemon to ease your nausea.