1560s, to remove (a nut, etc.) from a shell, from shell (n.). The meaning to bombard with shells is first attested 1856. To shell out disburse (1801) is a figurative use from the image of extracting nuts. Related: Shelled; shelling.
There are 14 calories in 1 cup, slices (3 oz) of Nopales (Cactus Leaf), raw. You'd need to walk 4 minutes to burn 14 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
If you answered more than 12, youâre eating more than a âlegalâ serving size. Thatâs right, only 12 Doritos count as a serving. The tiny serving is 150 calories, including 1 gram of saturated fat, 180 mg of sodium (8% of the daily max) and practically no vitamins and minerals. The one bright spot â 2 grams of fiber.