Vitamin C is important for renewing and repairing tissues, iron absorption and other functions. It's abundant in many fruits and vegetables, with top sources being bell peppers, guava, leafy greens, kiwi, berries, citrus fruits, tomatoes and peas.
Troops in Vietnam: Reached a peak of 543,000 in the last year (1968) of the Johnson Administration. MAP OF THE FAR EAST: Korea, China, Philippines, Japan, Vietnam, Taiwan, Indonesia, ** My Lai Massacre **. Veterans Affairs (VA) Statistics: Average of 18 vets commit suicide each and every day.
From a corps of around 35,000 men in 1950, the NVA grew to over half a million men by the mid-'70s, a force the U.S. military conceded was one of the finest in the world. Image: Bao Hanh/Another Vietnam/National Geographic Books. Equipment and supplies were precious.