1560s, to remove (a nut, etc.) from a shell, from shell (n.). The meaning to bombard with shells is first attested 1856. To shell out disburse (1801) is a figurative use from the image of extracting nuts. Related: Shelled; shelling.
There are 14 calories in 1 cup, slices (3 oz) of Nopales (Cactus Leaf), raw. You'd need to walk 4 minutes to burn 14 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
1 111 calories, 0g fat, 20g carbs, 7g protein, 7g fiber. 2  Calories In Green enchiladas - 2 enchiladas equal one serving. 3  364 calories, 22g fat, 35g carbs, 11g protein, 5g fiber. 4  Calories In Coffee w/ skim milk & 1/2 Equal Sweetener - 12oz mug. 5  9 calories, 0g fat, 1g carbs, 1g protein, 0g fiber.