Ripley, Tennessee. Ripley is a city in Lauderdale County, Tennessee. The population was 7,844 at the 2000 census. It is the county seat of Lauderdale County. The current mayor is Maurice Gaines.
Each type of seaweed is rich in its own unique set of nutrients: 1  Nori seaweed has the highest amount of protein compared to the other types. 2  Wakame has the highest amount of calcium. 3  Sea Lettuce is very high in iron. 4  Hijiki is high in calcium and fiber.
It is higher in natural mineral salts than most other seaweeds. Hijiki is a mineral-rich, high-fiber seaweed, with 20% protein, vitamin A, carotenes and calcium. Hijiki has the most calcium of any sea green, 1400mg per 100gr. of dry weight. Nori (porphyra, laver) is a red sea plant with a sweet, meaty taste when dried.