The results also showed that a lower percentage of people with blue or gray eyes and a higher percentage of people with brown eyes had vitiligo than would be expected with the normal distribution of eye colors.
Popcorn is a nutritious snack. Popcorn is a whole grain and a good source of fiber. It is also low in calories, so you can consume a relatively large amount of plain popcorn without consuming many calories.Since popcorn contains carbohydrates, it can raise your blood sugar, especially if you eat a lot in one sitting.opcorn is a nutritious snack. Popcorn is a whole grain and a good source of fiber. It is also low in calories, so you can consume a relatively large amount of plain popcorn without consuming many calories. Since popcorn contains carbohydrates, it can raise your blood sugar, especially if you eat a lot in one sitting.
Popcorn that is cooked in hydrogenated oils, drenched in butter or coconut oil, and over salted is not healthy. If you cook popcorn in canola or olive oil or air pop it, you will be eating a high fiber snack. Season popcorn with a drizzle of olive oil, Parmesan cheese, and garlic powder for a delicious healthy snack. Popcorn is a carbohydrate so limit the amount to a reasonable serving.