Marketed as a healthy dip, most commercial hummus dips combine chickpeas, Tahini, soybean and canola oils with various spices, making it a staple in vegan diets. With a variety of flavors, thereâs literally a hummus for every occasion.But thereâs no need to make it a part of every meal.hereâs no need to abandon hummus entirely. The dip does offer a good dose of protein, heart-healthy fats, and dietary fiber. Plus, itâs a low-Glycemic Index food. The lower the GI ranking, the less of a spike in blood sugar levels the food causes.
Definitions for birdieËbÉr di. birdie(noun) (golf) a score of one stroke under par on a hole. shuttlecock, bird, birdie, shuttle(verb) badminton equipment consisting of a ball of cork or rubber with a crown of feathers. birdie(verb)
From Wikipedia, the free encyclopedia. Birdwatching or birding means going outside to enjoy watching birds. It is a popular hobby. Someone who does this is called a birdwatcher or birder.