BACKGROUND AND OBJECTIVES: Electronic personal health records (PHRs) allow patients access to their medical records, self-management tools, and new avenues of communication with their health care providers.
Antioxidants are chemicals that interact with and neutralize free radicals, thus preventing them from causing damage. Antioxidants are also known as âfree radical scavengers.â. The body makes some of the antioxidants it uses to neutralize free radicals. These antioxidants are called endogenous antioxidants. However, the body relies on external (exogenous) sources, primarily the diet, to obtain the rest of the antioxidants it needs.
Antioxidant: Definition, food high in antioxidants, health benefits, natural antioxidant vitamins. Definition and Health Benefits of Antioxidants. Antioxidants are a diverse group of chemicals that can be naturally found in vegetables, fruits and plants in general. Antioxidants are also synthesized in our body.