Sunday is the centenary of the sinking, and â not coincidentally â Senator John Kerry, the Massachusetts Democrat, has introduced a bill that would give the Commerce Department new supervisory powers to protect the Titanic wreck site from salvagers and intrusive research. Advertisement.
There are 81 calories in 1 ounce of boneless, cooked Meat. Calorie breakdown: 62% fat, 0% carbs, 38% protein.
Ten to 35 percent of your total daily calories should come from protein. Avoid unhealthy saturated fats by choosing beans, low-fat dairy products, white meat poultry, fish and lean meat.Ninety percent lean ground beef and the chuck, sirloin, loin and round cuts of beef qualify as lean meat.our body needs some fat, so your daily intake should account for 20 to 35 percent of your calories. The type of fat you consume makes all the difference to your health: Unsaturated fats lower cholesterol, while saturated and trans fats raise cholesterol.