, fasts daily. 1  For maximum effect, intermittent fasting is not an occasional thing. 2  Iâve never tried the 5/2 plan where you eat about 500 calories two days a week on your fasting days, and eat normally the other five days. 3  I do 16/8, 16 hours of no food, then an eight-hour eating window where I eat normally.
Brake assemblies are listed by 12 x 2 or 10 x 2-1/4, which is the diameter of the brakes (10, 12) and the width of the brake shoes (2, 2-1/4). You will want to get the bolt pattern of the brake mounting flange on your axle and if it is a 4-bolt flange or a 5-bolt flange.Also, if you get the weight capacity of the axles on your trailer it will help you determine brake size.The 3,500-lb axles will use 10 x 2-1/4 inch brakes and the 5,200-lb to 7,000-lb axles will use 12 x 2 inch brakes.All of this information will help you get the correct brake assemblies for your trailer.rake assemblies are listed by 12 x 2 or 10 x 2-1/4, which is the diameter of the brakes (10, 12) and the width of the brake shoes (2, 2-1/4). You will want to get the bolt pattern of the brake mounting flange on your axle and if it is a 4-bolt flange or a 5-bolt flange.
First, chock the trailer tires. In order to accurately measure the tongue weight, you'll want to set your beam up in a simple ratio of 3-to-1, or 4-to-1 if it's a heavy trailer. For a 4 to 1 ratio, you'll need at least a 4-foot-long beam. Set one end on the brick and the other on the scale.