Save your image by using the file, save menu. The program will automatically try to save it with the default GIMP .xcf file extension. In order to save it as a .jpg or .jpeg file you'll need to include that extension in your file name when requested.
1. Chia Oatmeal. Chia seeds absorb water or milk, so theyâre a great way to thicken up a bowl of oatmeal while also adding some filling fiber. You can mix a tablespoon of seeds directly into your cooked oats, or âgelâ them first by allowing them to soak up Â¾ cup of milk or almond milk.
If you havenât visited a chiropractor before, you might be missing out. Millions of people around the world have experienced the incredible benefits of chiropractic care. One of the best things about chiropractic care is itâs a drug-free and surgery-free path to healing naturally. People have reported chiropractic benefits help to improve: 1  Back pain. 2  Headaches. 3  Ear infections. 4  Neck pain. 5  Arthritis and joint pain. 6  Scoliosis. 7  Asthma.