Heal Your Heels. If youâve developed a painful bump on the back of your heel, you might have one of several foot conditions. So what are heel bumpsâ¦ the most likely culprit? Haglundâs deformity, a condition where the constant rubbing from a shoe can cause a buildup on the back of your foot. Symptoms include:
Confidence votes 637. A defined benefit plan provides a set amount of benefit to the employee at the time of retirement, and a defined contribution plan specifies the amount of money an employer contributes to a retirement fund for each individual employee. 7 people found this useful.
Retirement plans fall into two basic broad categories: defined benefit plans or defined contribution plans. The difference between the two is substantial and it's important to understand the characteristics of both categories in order to make the right retirement plan benefit choices.