For example, in Indiana the age of consent for sex is 16, but there is a close in age exception that makes it legal for a person younger than 18 but above 16 to still be able to have sex with a 14 year old without being guilty of a crime.
Consider losing weight. The more your body weighs, the more weight your painful hip is burdened with supporting. Losing weight can help ease hip pain simply by removing some of that weight that stresses the cartilage and joints. Learn how to get lose weight here.
For general leg cramp relieve, choose an oil that can help reduce pain such as peppermint, mix it with an oil to help blood circulation such as marjoram in a small bowl, then dilute the oils with a lotion or carrier oil such as coconut oil or olive oil.