1 Eat hot, spicy foods. 2  The effectiveness of spicy foods on headaches depends on the individual person and the type of headache. 3  However, if you have a sinus headache, spicy foods may help decrease congestion and allow you to breathe better, which can help reduce headache pain. 4  Try spinach.
Barling is a city in Sebastian County, Arkansas, United States. It is part of the Fort Smith, Arkansas-Oklahoma Metropolitan Statistical Area. As of the 2010 Census the population was 4,649. According to the 2005 US Census Bureau estimate, the population of Barling was 4,367, ranking it eighth in the Greater Fort Smith Area. Barling was incorporated in 1956.
Baxter County Assessor's Office 1 East 7th Street Mountain Home AR 72653 50.4 miles from Hardy 870-425-3453. Jackson County Assessor's Office 208 Main Street Newport AR 72112 50.6 miles from Hardy 870-523-7410. Craighead County Assessor's Office 511 South Main Street Jonesboro AR 72401 54.6 miles from Hardy 870-933-4570