Control Blood Sugar. Keto naturally lowers blood sugar levels due to the type of foods you eat. Studies even show that the ketogenic diet is a more effective way to manage and prevent diabetes compared to low-calorie diets. If youâre pre-diabetic or have Type II diabetes, you should seriously consider a ketogenic diet.
In summer (May to July), the averages for highest temperatures are between 64 and 68Â°F. The warmest months, July and August, get about 18 hours of daylight and it gets dark only after 11pm. Hence the well-worn phrase in Ireland; sure there's a grand stretch in the evenings.
Re: Ireland weather-best time to visit. Dec 02, 2007, 8:18 AM. Agree with Clauds, late May/ early June are probably the nicest time for seeing the countryside at its best, and lots of flowers. However that in no way guarantees that you won't get a chilly week of rain.