Brand ambassador is marketing jargon for celebrity endorser or spokesmodel, a person employed by an organization or company to promote its products or services. The brand ambassador is meant to embody the corporate identity in appearance, demeanor, values and ethics. testimonial does not advertise the product freely unlike the role of the brand ambassador. A brand ambassador performs the function of a testimonial but a testimonial is not a brand ambassador. By simply providing a testimonial for a product/service, one need not be an ambassador for the same.
Best of: Iron. High in Iron. Fruits and vegetables that contain 3.6 mg or more iron per reference amount (20% of the Daily Value per reference amount) qualify to carry the label âhigh in iron.â Examples include: Lentils. Spinach. White Beans. Winged Beans. Good Source of Iron. Fruits and vegetables that contain 1.8 mg to less than 3.6 mg iron per reference amount (10-19% of the Daily Value per reference amount) qualify to carry the label âgood source of iron.â Hereâs some examples: Apricots, DriedChickpeas. Green Soybeans.
You can find iron in both animal and plant foods. 1  Animal sources (called âheme ironâ) include meat, fish and poultry. 2  Plant sources (called ânon-heme ironâ) include dried beans, peas and lentils and some fruits and vegetables. 3  In Canada, grain products like flour, pasta and breakfast cereals are fortified with iron. Our bodies better absorb this type of iron when taken along with meat/chicken/fish or a source of vitamin C. Vitamin C rich foods include citrus fruits and juices, cantaloupe, strawberries, broccoli, tomatoes and peppers.