Here's the deal: Yes, your metabolism affects your size, and the faster your personal motor runs, the more calories you'll burn. But the truth is, a slow metabolism isn't the real reason you're packing on pounds. You are the reason.
As a general rule, arrive at the airport no later than two hours before your domestic flight is scheduled to depart. This is somewhat later than the typical suggestion of three hours for an international flight.
Timing Your Arrival. The general rule of thumb, according to many airlines, is that passengers traveling internationally should arrive at the airport no less than three hours before the flight is scheduled to depart.