197 Views. When you look at employment like that of a stenographer, you want to be sure to understand that as one, you are going to have a chance to do all sorts of work. This means that the job of a stenographer is actually quite varied, and you might spend different workdays doing different types of things.
Because there is no cure for the common cold, the Mayo Clinic recommends treating the cough that accompanies a cold virus with old-fashioned remedies that will minimize the symptoms while your body heals. Warn water mixed with lemon and honey can help to loosen phlegm and clear the bronchial tubes.
Use a saline-based nasal spray to relieve congestion. A saline spray can help loosen the mucus in your nose or throat, which may decrease your cough. You can purchase commercial saline sprays or make your own. 1  To make your own saline solution, combine 2 teaspoons table salt with 4 cups of warm water. Studies have shown that warm fluids help loosen mucus secretions and can help relieve coughs, as well as other common symptoms that co-occur such as sneezing, sore throat, and runny nose. 2  Drink some warm broth, hot tea, or even coffee.