We teach about how the earth works, inside and out. Whether to fulfill science distribution requirements, round out a background in physics or biology (or classics, or economics!), or to major in Geosciences, our Department has many topical and exciting courses. We use our mountain setting as a natural lab.
Many types of bacteria are classified as probiotics. They all have different benefits, but most come from two groups. Ask your doctor about which might best benefit you. Lactobacillus. This may be the most common probiotic. Itâs the one youâll find in yogurt and other fermented foods.
Probiotics make up the âgoodâ bacteria (such as bifidobacteria and lactobacilli) that normally colonize in your colon and can be found in fermented foods like kimchi, sauerkraut, and yogurt. Prebiotics, on the other hand, are a type of soluble fiber only your gut can digest.