In a previous article I talked about how important it is to stretch the psoas muscle. This can cause many complications including back pain. To recap, most people have tight and shortened psoas muscles. The common activity of sitting causes our psoas to be consistantly shortened for extended periods of time.
The sale on March 31 is a wash sale. The wash sale period for any sale at a loss consists of 61 days: the day of the sale, the 30 days before the sale and the 30 days after the sale. (These are calendar days, not trading days.
Not only do the Wash Sale Rules not apply in a Roth or other IRA or 401k account, but in a taxable account the trade must be at a loss, and there must be an open trade within 30 days for and aft for the Wash Sale Rules to apply. Back To Top.