The good reason is that a typical brainstorming session brings people together into the creative process, and increases the social nature of the project. 8 or 10 people can get in a room and , and if the meeting is run properly, all feel as though they are contributing to what they will be working on in the future.
There are 178 calories in 1 medium Chicken Leg (Skin Not Eaten). Calorie breakdown: 41% fat, 0% carbs, 59% protein.
If you eat it without the skin, the majority of the calories in it come from protein. Chicken breast is also very easy to cook, and tastes delicious if you do it right. Protein content: 80% of calories. 1 roasted chicken breast without skin contains 53 grams, with only 284 calories.