Long Range Proximity Readers, Active & Passive. Long range proximity (prox) readers have a read range from three feet to over three hundred feet depending on the system. Long range prox readers requires special prox cards or tags and prox readers. Long range prox cards are used to tag vehicles, assets, and heavy equipment so they can be tracked as they pass a specific point.
Being high in dietary fiber, chia helps promote bowel regularity and healthy stool. The rich fiber content in chia seeds also helps people feel more full quicker because it absorbs a considerable amount of water and immediately expands in the stomach when eaten.
The starchiness of potatoes helps to bind the stomach, but be sure to peel them first, as skin requires more digestive work. Canned fruit is a good option, since it's always peeled in advance and easy to eat. You'll want to avoid fruits that can promote bowel movements, like prunes and apricots. Nice and bland, carrots also have a healthy amount of pectin to help your stomach recovery.