Symptom Checker. 1  Numbness in one foot and Numbness in Both Feet (31 causes) 2  Numbness in one foot and Tingling in one foot (31 causes) 3  Numbness in one foot and Tingling in Both Feet (30 causes)  Numbness in one foot and Tingling in both hands (30 1  causes) Numbness in one foot and Tingling in one hand (30 causes)
Other foods that are iodine-rich are shrimp, shellfish, sushi and seaweed. Reduce the iodine in your diet if your doctor determines that your iodine levels are too high. In some cases, too much iodine overstimulates the thyroid and pituitary glands and can cause a goiter.
Cruciferous vegetables as part of an underactive thyroid diet. Goitrogens are naturally occurring substances that can potentially inhibit thyroid production (10). Vegetables from the cruciferae family are known goitrogens. They include brussels sprouts, broccoli, bok choy, cauliflower, cabbage, kale and more.