Most of the islandâs restaurants, hotels, stores, and dive shops are concentrated downtown and along the two hotel zones that fan out on the leeward coast to the north and south of San Miguel. Cozumelâs solitude-seeking windward side has a few beach-bar restaurants, one hotel, and miles of deserted beaches.
Use these aromatherapy muscle pain recipes to help reduce inflammation, ease pain and relax tight muscles. Not to mention cheering you up! Pain relief remedies made with essential oils ease muscle pain and stiffness in two ways: ... Reduce inflammation (the cause of pain and swelling.) ...
A warm compress soaked with some diluted oil may also soothe arthritis pain. 1  Vanilla The jury is still out on vanilla oil aromatherapy for arthritis pain, but that shouldnât necessarily stop you from trying it. â 2 Relaxation is one of the mind-body things we do to help with arthritis pain, Zashin says.