nitric oxide is naturally prodused in the body. its function is to relax the blood vesssel walls, alloâ¦wing them to dilate. the theory goes, if you are able to increase the levels of NO, you can dilate the blood vessels for a longer period of time, thus allowing more blood to flow to the muscles.
Mind is related to brain. Most people do not find any difference between the two words mind and brain. Most scientists and thinkers believe that the brain and the mind are one and cannot be separated. Most of the time these two words are used interchangeably. While brain is considered to be a physical thing, mind is considered to be mental.
The second path to personal power over food is Mindful Eating. Mindfulness is simply the moment-by-moment awareness of life. But itâs not always so simple. We so easily get caught up in our own thoughts and self-talk that we are scarcely aware of life as it passes us by. This is very true of our eating. We eat meal after meal, snack after snack, barely aware of what weâre eating and how much weâre consuming.