Phone numbers for agents. To find out more about Humana Vitality please contact your Humana Sales Executive. Large and Small Business Agent: 1-866-4ASSIST (1-866-427-7478), select the Agent/Broker option. Password Resets: 1-800-558-4444, ext. 4118.
Vitamin K plays a role in your blood clot formation and bone health. Many types of food contain vitamin K, and it is rare to have a deficiency. Vitamin K is an essential cofactor in the activation of certain proteins within your body. Without the activation step, certain biochemical reactions cannot be completed.A vitamin K deficiency will predispose you to bleeding, and blocking vitamin K prevents inappropriate clotting.itamin K. Vitamin K is a fat-soluble vitamin stored in your fat and liver tissue. Green leafy vegetables, such as kale and spinach, contain the largest amounts of vitamin K. Do not eat large amounts of these foods if you take anticoagulant medications; high vitamin K may disrupt the medication's efficacy.
If you have experienced stroke, cardiac arrest, or are prone to blood clotting, you should not take vitamin K2 without first consulting your physician. By Dr. Mercola. Vitamin K is a fat-soluble vitamin that is most well known for the important role it plays in blood clotting. However, vitamin K is also absolutely essential to building strong bones, preventing heart disease, and crucial part ofother bodily processes.