Summer is Stockholm's peak season, and it's easy to see why. The summer boasts the most comfortable temperatures throughout the year. Instead of highs ranging from the 50s to 30s, visitors will be greeted with comfortable 60- and 70-degree temps during the day.
6 reasons you should be using whey protein. Among other things, wheyâs known to increase power, as well as fight the effects of a bad day and disease. Whey protein isnât just the fuel of big-bodied muscle heads.
Asker's rating. Report Abuse. Uh, I don't usually eat after a protein shake. It's a meal replacement, so if you eat immediately after, it's like eating two meals, so no, you won't get the same results. I usually just drink a protein shake, after my workout which is around 5:30, and that's my dinner.Then, sometimes, I have an apple, orange, or banana about an hour and a half later as a light snack, since it's only about 100-150 calories.ating Newest Oldest. Best Answer: hey bro, you are taking your protein the right way, soon after your workout. Lot's of people make a mistake and don't do that. You can eat on top of the shake, I always give myself and extra 10-15 minutes of time to digest my shake, so my body absorbs the max.