Control Blood Sugar. Keto naturally lowers blood sugar levels due to the type of foods you eat. Studies even show that the ketogenic diet is a more effective way to manage and prevent diabetes compared to low-calorie diets. If youâre pre-diabetic or have Type II diabetes, you should seriously consider a ketogenic diet.
In summer (May to July), the averages for highest temperatures are between 64 and 68Â°F. The warmest months, July and August, get about 18 hours of daylight and it gets dark only after 11pm. Hence the well-worn phrase in Ireland; sure there's a grand stretch in the evenings.
These two factors make London weather slightly warmer in may than anywhere else in the UK. Nightime temperatures are typically about 9 or 10C in may. Frost is a very rare event in london in may, and if it occurs it's very light. On average in may, the weather is sunny for about 40-45% of daylight hours. Long days at this time of year mean that it'll be sunny for about 6 or 7 hours a day on average, Although the weather can remain wet or cloudy for several consecutive days sometimes.