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A 100-gram serving of orange or lemon provides you with 53 milligrams of vitamin C, which is 88 percent of the daily value of 60 milligrams per day. This serving equals either one small orange or slightly less than two lemons.
As part of a diet high in vitamin C, cucumber and lemon juice also fights chronic diseases, such as coronary artery disease. A one-cup serving of cucumber and lemon juice contains 29.5 milligrams of vitamin C, which is 33 percent of the recommended daily intake for men and 39 percent for women.