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Vitamin C Ascorbic Acid Vitamin C, also called ascorbic acid, helps to maintain healthy collagen in the skin, repair damaged tissue, promote healthy teeth and bones, and boost the immune system. Vitamin C is one of the more powerful and well-known antioxidants.
What is known is that vitamin C is a very strong antioxidant, and large doses of it can only help the body to fight the ravages of free radicals. Today, the use of herbal remedies and vitamins to fight infections is commonplace, and the science behind their use is much better understood. Take vitamins for instance.