The expressed powers of the President are those expressed in the Constitution of the United States. Discuss the expressed powers of the President in the Constitution of the United States. Article Two of the United States Constitution creates the executive branch of the government, consisting of the President, the Vice President, and other executive officers chosen by the President.
Oatmeal, oat bran and high-fiber foods. Oatmeal contains soluble fiber, which reduces your low-density lipoprotein (LDL), the bad cholesterol. Soluble fiber is also found in such foods as kidney beans, apples, pears, barley and prunes.Soluble fiber can reduce the absorption of cholesterol into your bloodstream.Five to 10 grams or more of soluble fiber a day decreases your total and LDL cholesterol.ll nuts are high in calories, so a handful will do. To avoid eating too many nuts and gaining weight, replace foods high in saturated fat with nuts. For example, instead of using cheese, meat or croutons in your salad, add a handful of walnuts or almonds.
#1 Food to Lower Cholesterol. The best food for cholesterol is oats. With over 50 years of research, oats are the most trusted way to lower cholesterol naturally. But eating oatmeal everyday, throughout the day, can be tough. Few can tolerate eating oats consistently enough to enjoy the full benefit of lowering cholesterol naturally.