List and meaning of yoga poses of primary series of the Ashtanga Yoga.
How Much Water Do I Need for Survival Preparedness ? Statistically, a 200 pound person will need about 3 quarts of water per day, strictly for consumption. Lets add one more quart for a safe margin and call it a gallon of water per day, or 7 gallons per week per person, strictly for consumption.
A human being can survive an average of three to five days without the intake of water. The issues presented by the need for water dictate that unnecessary water loss by perspiration be avoided in survival situations. The need for water increases with exercise.