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What is the normal respiratory frequency? Medical textbooks suggest that the normal respiratory rate for adults is only 12 breaths per minute at rest. Older textbooks often provide even smaller values (e.g., 8-10 breaths per minute). Most modern adults breathe much faster (about 15-20 breaths per minute) than their normal breathing frequency.
Some medications especially pain medications can lower your respiration rate also . Normal breathing rates fall between 12-20 per minute. Either above or below this range will result in inadequate profusion.  If a person had 70-90 breathes in one minute, they wouldn't be human anymore. The average adult breathes in and out every 4-5 seconds or so. If you are an adult and your respiration are between 12 and 25, then you need not worry. Outside of that (when your body is at rest), then you should be worried.