Making complicated meals complicates digestion. A great rule of thumb is to try to cook all of your food in the same pot. Think: stews, soups, curries, and rice dishes. This allows your stove to partially digest the food for you, making it easier on your body.
READ THIS FIRST: You may (or may not) be familiar with the stories of Sherlock Holmes and his assistant Dr. Watson written by the author Sir Arthur Conan Doyle. In the stories, Holmes and Watson solved many mysteries. With that in mind, get prepared to solve a mystery of your own. You will need a periodic table (use the one inside the back cover of your Science book), a pen or pencil, and the ability to read words that are made up of chemical symbols.
H. Jackson Brown, Jr. said: Our character is what we do when we think no... and: H. Jackson Brown, Jr. quotes (American best selling writer, author of Life's Little Instruction Book) H. Jackson Brown, Jr. quotes (American best selling writer, author of Life's Little Instruction Book)