Get the La Habra hour-by-hour weather forecast including temperature, RealFeel and chance of precipitation for La Habra, CA 90631 from AccuWeather.com Get the La Habra hour-by-hour weather forecast including temperature, RealFeel and chance of precipitation for La Habra, CA 90631 from AccuWeather.com my recent locations Â°f La Habra, CA 55Â°
Vitamin C Ascorbic Acid Vitamin C, also called ascorbic acid, helps to maintain healthy collagen in the skin, repair damaged tissue, promote healthy teeth and bones, and boost the immune system. Vitamin C is one of the more powerful and well-known antioxidants.
Why do we need Vitamin C? Vitamin C (also known as ascorbic acid) is an antioxidant, boosts our immunity, and is important to help our uptake of iron. Vitamin C is also used in the production of collagen, which we need for healthy skin, hair, teeth, gums, blood vessels and cartilage in our joints. It is also an antioxidant, which means that it helps to prevent long-term tissue damage, and is important to help absorption of iron in our intestines.