We teach about how the earth works, inside and out. Whether to fulfill science distribution requirements, round out a background in physics or biology (or classics, or economics!), or to major in Geosciences, our Department has many topical and exciting courses. We use our mountain setting as a natural lab.
#2 Sauerkraut. Made from fermented cabbage and other vegetables, sauerkraut is not diverse in probiotics, but is high in organic acids (what gives food its sour taste) that support the growth of good bacteria. Sauerkraut is extremely popular in Germany today. Sauerkraut is high in vitamin C and digestive enzymes.
Probiotics can be found naturally in some foods, including yogurt, soy milk, and sauerkraut. You can also find them added to many different snack foods and drinks. Look for labels that identify âlive active culturesâ or that include the full name of the bacteria on the nutritional label.robiotics can be found naturally in some foods, including yogurt, soy milk, and sauerkraut. You can also find them added to many different snack foods and drinks. Look for labels that identify âlive active culturesâ or that include the full name of the bacteria on the nutritional label.