What is the difference between a flu epidemic and a flu pandemic? Epidemic refers to an outbreak of many infections in a particular area, town, county, etc. Pandemic means that the outbreak is happening in many countries.
Steak 'N Shake offers over 10 burger options that include a variety of ingredients. The burgers are high in calories and fat, making them unhealthy. The Bacon 'n Cheese Double Steakburger has 480 calories, 28g of fat, and 12g of saturated fat.
1 Be sure your shake is under 160 calories, low carb and no fat! Look for 24 grams of protein max.  Have a large tossed salad with 3 ounces of chicken breast or tuna fish for lunch. Your best bet is to have a shake and a salad (no animal protein) if you really want to lose fast!