1. Protein Concentrate vs. Isolate: Protein is derived from various food sources and is concentrated by removing the non-protein parts. The result: a powder thatâs 70 to 85 percent pure protein (with the remaining 15 to 30 percent consisting mostly of carbohydrates and fat).rotein 101âThe Need-to-Know. Protein is a macronutrient found in many foods such as meats, dairy products, nuts, and beans, to name a few. Itâs comprised of amino acids, the building blocks of lean body tissue that promote healthy skin, hair, bones, fingernails, as well as (drum roll, please) muscles.
There are 145 calories in 1 cup of Vegetable Soup (Canned, Condensed). Calorie breakdown: 23% fat, 66% carbs, 11% protein.
A cup of College Inn's canned chicken broth has 20 calories and 1 gram of fat (none saturated) and 880 mg of sodium. A cup of chicken broth made from Knorr's bouillon cubes has 20 calories, 1.5 grams of fat (1/2 gram of which is saturated), and 1,270 mg of sodium.A cup of chicken broth made from Better Than Bouillon chicken base has 10 calories, no fat, and 690 mg of sodium.. When a recipe calls for chicken broth (presumably the canned variety), can I use a bouillon cube dissolved in water? Does it have the same content and flavor as the canned broth? Cost-wise, it would be more efficient.