List and meaning of yoga poses of primary series of the Ashtanga Yoga.
How Much Water Do I Need for Survival Preparedness ? Statistically, a 200 pound person will need about 3 quarts of water per day, strictly for consumption. Lets add one more quart for a safe margin and call it a gallon of water per day, or 7 gallons per week per person, strictly for consumption.
The minimum amount of water considered necessary to stay in good shape is 1.3/4 pts (1 litre) per day. It is possible to survive with 2 to 5 oz (55 to 220 centiliters) per day. When you will be surviving at sea for an unknown duration of time, it is necessary to ration the water to the minimum needed to survive.