Read more about complications of coeliac disease. As a protein, gluten is not essential to your diet and can be replaced by other foods. Many gluten-free alternatives are widely available in supermarkets and health food shops, including pasta, pizza bases and bread.
IRA contribution limits unchanged. The IRA contribution limit will remain $5,500 in 2015. Investors age 50 and older can contribute an additional $1,000 to an IRA, an amount that is not eligible for an annual cost-of-living adjustment.
However, a Roth Individual 401k allows much higher annual contribution amounts than a Roth IRA. In 2015 a Roth IRA has a $5,500 limit and $6,500 limit if age 50 or older. The 2015 contribution limit for the Roth Individual 401k is $18,000 and $24,000 if age 50 or older.