Wiktionary (0.00 / 0 votes) Rate this definition: infestation (Noun). The presence of a large number of pest organisms in an area or field, on the surface of a host or anything that might contact a host, or in the soil.iktionary (0.00 / 0 votes) Rate this definition: infestation (Noun). The presence of a large number of pest organisms in an area or field, on the surface of a host or anything that might contact a host, or in the soil.
The Forks Over Knives video and series of books recommend a low-fat, whole-food, plant-based diet for health. 1  Avoid all meat (including fish), dairy, eggs; also oils/fats and processed foods. 2  Eat freely: fruits, vegetables, legumes, whole grains.  Limit lightly-processed whole foods.
Fortified Breakfast Cereals. Breakfast cereals are often a main source of iron, but you have to choose the right types. Sugar-laden cereals you might have eaten as a kid arenât the best choice. The key is to look for a fortified cereal that contains 100 percent of your daily value of iron. A one-cup serving of cereal contains 18mg of iron.