We teach about how the earth works, inside and out. Whether to fulfill science distribution requirements, round out a background in physics or biology (or classics, or economics!), or to major in Geosciences, our Department has many topical and exciting courses. We use our mountain setting as a natural lab.
#2 Sauerkraut. Made from fermented cabbage and other vegetables, sauerkraut is not diverse in probiotics, but is high in organic acids (what gives food its sour taste) that support the growth of good bacteria. Sauerkraut is extremely popular in Germany today. Sauerkraut is high in vitamin C and digestive enzymes.
13 Great Probiotic Foods. 1  1. Kefir â Similar to yogurt, this fermented dairy product is a unique combination of milk and fermented kefir grains. 2  3. Kombucha â Is an effervescent fermentation of black tea that is started by using a SCOBY, also known as a symbiotic colony of bacteria and yeast.