He sought to cut an image as a fearless anti-crime crusader in his home state of Nayarit, in western Mexico. Edgar Veytia â the state's attorney general, a lawyer and a survivor of a 2011 assassination attempt linked to traffickers â once declared: Nayarit is not fertile ground for law-breaking.
Quinoa is a great choice for people with diabetes. It has protein and fiber and will help keep you full longer than a more processed white grain. Additionally, quinoa may help you manage your type 2 diabetes, according to a study published in the Journal of Medicinal Food.
Selenium helps regulate thyroid hormone activity and neutralizes unstable molecules in the body, according to Harvard Medical School. Squash Squash is a vegetable that is high in antioxidants and, according to UMMC, is good for the thyroid gland, as it may help with an underactive thyroid.