The English farmers were second only to the Dutch, and constantly adopted new methods of farming, resulting in a surplus of food and low prices. The low food prices allowed families to spend their money elsewere.
Suction is applied as the surgeon moves the cannula through the fat deposit, removing excess fat cells and sculpting a slimmer body contour. Liposuction is particularly effective at removing fat in the legs, abdomen, back, arms, face, and neck. It provides more dramatic results than other noninvasive fat reduction procedures, however, it has a longer recovery period (up to six weeks) and typically costs more than its nonsurgical counterparts.
Exercise to Burn Belly Fat. The best way to get rid of belly fat is a combination of strength training and cardio. The cardio will help burn fat from all over your body, including your belly, while the strength training will help you build more muscle, which burns more calories at rest than fat does. For weight loss, aim to fit in at least 300 minutes of cardio per week and at least two strength-training sessions.