For example, in Indiana the age of consent for sex is 16, but there is a close in age exception that makes it legal for a person younger than 18 but above 16 to still be able to have sex with a 14 year old without being guilty of a crime.
Consider losing weight. The more your body weighs, the more weight your painful hip is burdened with supporting. Losing weight can help ease hip pain simply by removing some of that weight that stresses the cartilage and joints. Learn how to get lose weight here.
Pelvic floor (Kegel) exercises can help strengthen some of the muscles that control the flow of urine and are used to treat urge or stress incontinence. To do Kegel exercises 1  : Squeeze the same muscles you would use to stop your urine. 2  Your belly and thighs should not move.