In a previous article I talked about how important it is to stretch the psoas muscle. This can cause many complications including back pain. To recap, most people have tight and shortened psoas muscles. The common activity of sitting causes our psoas to be consistantly shortened for extended periods of time.
The sale on March 31 is a wash sale. The wash sale period for any sale at a loss consists of 61 days: the day of the sale, the 30 days before the sale and the 30 days after the sale. (These are calendar days, not trading days.
Usually it takes 20-30 minutes but at times you can expect to wait for around 40 minutes if there are many customers. 1  With 2 people working on it at a time. 2  5 minutes to drain the oil and change the filter simultaneously. 3  2-3 minutes to put in the new oil.  10 minutes for inspection and 1  cleaning. 5 minutes for paperwork.