Control Blood Sugar. Keto naturally lowers blood sugar levels due to the type of foods you eat. Studies even show that the ketogenic diet is a more effective way to manage and prevent diabetes compared to low-calorie diets. If youâre pre-diabetic or have Type II diabetes, you should seriously consider a ketogenic diet.
In summer (May to July), the averages for highest temperatures are between 64 and 68Â°F. The warmest months, July and August, get about 18 hours of daylight and it gets dark only after 11pm. Hence the well-worn phrase in Ireland; sure there's a grand stretch in the evenings.
Ireland. 1  The climate of Ireland can be described as maritime influenced, mild and humid Climate. May to mid September is by far the warmest and generally the dryer time of year relatiely speaking. In summer, temperatures generally fall in a range of 15Â°C to 20Â°C, but sometimes they can reach up to 25Â°C or even higher.