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A 100-gram serving of orange or lemon provides you with 53 milligrams of vitamin C, which is 88 percent of the daily value of 60 milligrams per day. This serving equals either one small orange or slightly less than two lemons.
Lemon Phosphorus Content. Welcome to the nutritional phosphorus content in 1 different types of lemon, ranging from 16 to 16 mg per 100g. The basic amount from the general description of lemon is Lemons, raw, without peel which in 100g contains 16 mg of phosphorus. As a source of phosphorus, this corresponds to 2 % of the Recommended Daily Allowance or RDA.