Rivers are the primary body of water found in tropical rainforests. Many rainforests feature one large river that feeds the entire ecosystem and many smaller rivers that drain into the major water body, such as the Amazon river and its many tributaries.
1 Cook in the oven for 30 minutes at 325 degrees F (165 degrees C). 2  Reduce the heat to 300 degrees F (150 degrees C), and cook for 1 1/2 hours. 3  Remove roast to a platter to rest for 10 to 15 minutes. Return meat to pan, place remaining bay leaf on top of meat, and cover. 2  Cook in the oven for 30 minutes at 325 degrees F (165 degrees C). 3  Reduce the heat to 300 degrees F (150 degrees C), and cook for 1 1/2 hours.
Place the browned pot roast back into the pot, bring just to a boil and then cover. Place in the oven for approximately 2 1/2 to 3 1/2 hours or until the meat is fork tender or about 160 degrees F. internally. Turn the heat down to 250 degrees F. after about an hour to keep the sauce at a simmer.