List and meaning of yoga poses of primary series of the Ashtanga Yoga.
How Much Water Do I Need for Survival Preparedness ? Statistically, a 200 pound person will need about 3 quarts of water per day, strictly for consumption. Lets add one more quart for a safe margin and call it a gallon of water per day, or 7 gallons per week per person, strictly for consumption.
Contrary to the popular myth that you need about 2 liters of WATER a day, it is in fact both less, and not all water. Firstly you only need around 800 - 1400ml a day, all the rest just passes through your body. Secondly, people think that only water counts. Not true.