The hormones in morning after pills â progestin and estrogen â can make you spot lightly after taking your dosage. Spotting in this scenario is totally normal and nothing to be worried about â but also know, it's not your actual period, and shouldn't be taken as a sign that you're not pregnant.
Nutrition Through the Life Cycle. A course designed to examine nutritional requirements needed for health promotion and disease prevention for each stage of the life cycle including: prenatal, infant, toddler, teenage, maternal, middle age, and senior.
KESMM Online Nutrition Resource. Kids Eat Smart â Move More is an interactive way for childcare providers to meet the nutrition and physical activity recommendations and standards of CACFP, and encourage parents to learn about healthy eating and physical activity too! 1  Try the Module! 2  Watch a demonstration on how to use the online module!