A recurring $2.99 charge is usually the Prime Members monthly fee for the Kindle Free Time subscription for one child. A $6.99 charge is for Kindle FreeTime is for up to four kids. A $9.99 Amazon digital services charge is usually for the Kindle Unlimited service. A $99 Amazon digital svcs charge may be for Amazon Prime. At the end of the free trial period, Amazon Prime goes into annual membership and is charged at $99 automatically for the next period. You can cancel your Amazon Prime on the Manage Your Prime Membership page.
Examples of nonstarchy vegetables are asparagus, broccoli, carrots, celery, green beans, lettuce and other salad greens, peppers, spinach, tomatoes, and zucchini. Foods that do not contain carbohydrates include meat, fish, and poultry; most types of cheese; nuts; and oils and other fats.
Limiting carbohydrates -- carbs for short -- in your diet is one way to jump-start a weight-loss program. The first step in adopting a low-carb diet involves eliminating heavy starches such as pastas and breads, since most low-carb meals include protein with plenty of non-starchy vegetables and healthy fats. Poultry, game meats, beef, pork, fish and seafood are essentially carb-free and a good source of protein.