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Side Effects of L-arginine Hydrochloride For most people, taking L-arginine hydrochloride is thought to be relatively safe. Possible side effects of using L-arginine HCL capsules or powder include bloating, diarrhea, abdominal pain, gout, abnormalities in blood circulation, low blood pressure, inflammation of the lungs and airways, allergies and worsening of asthma symptoms. High-doses of L-arginine may be potentially fatal in children.
No, and taking as much as that guy recommends may actually damage your health. L-arginine helps the body get rid of waste and synthesize proteins. Certain conditions such as severe burns, sepsis, jaundice, protein deficiencies and malnutrition can affect your ability to produce L-arginine [source: Drugs.com]. So can dialysis.