Lean beef, pork, skinless chicken and turkey are all healthy sources of protein and contain tyrosine, an amino acid that assists brain activity and may also improve your mood. Lean meats are also a good source of vitamin B12, which helps to energize and may even combat conditions like insomnia and depression. 7. Eggs. Another protein-packed food.
The average NBA career is about 4.5 years, leaving many players with the same question. Though salaries have increased exponentially over the past 25 years and the buzz of the 2010 free-agent bonanza dominates the summer headlines, the importance of planning for life after basketball has not changed.
Â· just now. Report Abuse. The average time period for an NBA game is 2 hrs. and 30 minutes. If the game goes on OT, especially on a double OT, then it may extend up to 3 hours. So to answer your question, if the game starts at 7:30 PM, then it will be finished at around 10 PM if it is a regular game. But it it goes on OT, or a double OT, then it would be complete at around 10:30 PM. Good luck to you and God Bless you.