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L-arginine has unpredictable effects on insulin and cholesterol-lowering agents. L-arginine may increase the effects of isosorbide mononitrate and other nitric oxide donors, such as glyceryl trinitrate and sodium nitroprusside. Side Effects. L-arginine has few reported adverse reactions. Nausea and diarrhea have been reported infrequently.
For most people, there are no beta alanine dangers to be concerned with. The only common side effect associated with beta alanine is called short-term paresthesia. This condition is marked by feeling of numbness, coldness, itching and other similar sensations. It may manifest anywhere on the body, but is normally felt on the skin of the hands, feet, legs and/or arms.