1 Jasper Ewing Brady, 19th century US politician. 2  Jasper K. Smith, American politician. 3  Sir Jasper More, British politician. 4  Jasper Wolfe, Irish politician. 5  Jesper Mattson Cruus af Edeby, Swedish soldier and politician.  Jasper Tsang Yok-sing, Hong Kong politician.
It recommends that women consume a total of 91 ounces (thatâs about 2.7 liters) per day â from all food and beverages combined. For men, itâs about 125 ounces a day (or 3.7 liters). Depending on your diet, about 25% of the water you consume comes from your food. Most of us healthy folks get enough water in the foods and liquids we consume. That includes any liquid we drink â even caffeinated beverages like soda, coffee and tea.
There is no evidence that adding the eight cups of water to everything else you drink will do you any good and it could do you harm (American Journal of Physiological-Regulatory, Integrative and Comparative Physiology, November 2002, Drink at least eight glasses of water a day.here is a very well accepted idea that we should drink about eight cups of water per day (two to three litres) in addition to our food and other drinks.