, fasts daily. 1  For maximum effect, intermittent fasting is not an occasional thing. 2  Iâve never tried the 5/2 plan where you eat about 500 calories two days a week on your fasting days, and eat normally the other five days. 3  I do 16/8, 16 hours of no food, then an eight-hour eating window where I eat normally.
Brake assemblies are listed by 12 x 2 or 10 x 2-1/4, which is the diameter of the brakes (10, 12) and the width of the brake shoes (2, 2-1/4). You will want to get the bolt pattern of the brake mounting flange on your axle and if it is a 4-bolt flange or a 5-bolt flange.Also, if you get the weight capacity of the axles on your trailer it will help you determine brake size.The 3,500-lb axles will use 10 x 2-1/4 inch brakes and the 5,200-lb to 7,000-lb axles will use 12 x 2 inch brakes.All of this information will help you get the correct brake assemblies for your trailer.rake assemblies are listed by 12 x 2 or 10 x 2-1/4, which is the diameter of the brakes (10, 12) and the width of the brake shoes (2, 2-1/4). You will want to get the bolt pattern of the brake mounting flange on your axle and if it is a 4-bolt flange or a 5-bolt flange.
asked by: Terry. Expert Reply: To determine if you have 10 inch brakes or 12 inch brakes you can measure the diameter of the mounted brake shoes on the trailer or measure the inside diameter of the brake drum. I am including pictures of where to measure on the brake assembly and the brake drum.rake assemblies are listed by 12 x 2 or 10 x 2-1/4, which is the diameter of the brakes (10, 12) and the width of the brake shoes (2, 2-1/4). You will want to get the bolt pattern of the brake mounting flange on your axle and if it is a 4-bolt flange or a 5-bolt flange.