3. Saccharomyces boulardii. This is also known as S. boulardii and is the only yeast probiotic. Some studies have shown that it is effective in preventing and treating diarrhea associated with the use of antibiotics and traveler's diarrhea.
The decline bench press is an excellent exercise for developing the size and strength in your chest, shoulders and triceps. While many people often think of it as an exercise predominantly targeted at training the lower chest muscles, it actually hits the entire muscle.
The decline bench press is a commonly seen exercise in many bodybuilding routines. While many might consider it to be an exercise that targets mostly the fibers of the lower chest muscles, according to former Mr. Olympia bodybuilding champion Dorian Yates, decline bench presses hit your entire chest muscle.