The hormones in morning after pills â progestin and estrogen â can make you spot lightly after taking your dosage. Spotting in this scenario is totally normal and nothing to be worried about â but also know, it's not your actual period, and shouldn't be taken as a sign that you're not pregnant.
Nutrition Through the Life Cycle. A course designed to examine nutritional requirements needed for health promotion and disease prevention for each stage of the life cycle including: prenatal, infant, toddler, teenage, maternal, middle age, and senior.
Nutrition Services are offered at the Student Health and Wellness Center and include individual counseling or group classes. Among the classes offered are cooking classes in our Teaching Kitchen and a Lifestyle Management series, Eat Well, Live Healthy. Another great nutrition resource is the Fruit and Veggie Map.