Charles Martel. Charles Martel (Latin: Carolus Martellus) (ca. 688 â 22 October 741), called Charles the Hammer, was a Frankish military and political leader, who served as Mayor of the Palace under the Merovingian kings and ruled de facto during an interregnum (737â43) at the end of his life, using the title Duke and Prince of the Franks.
It takes about six to 12 weeks for a broken ankle to heal, but it may take longer to regain full movement and return to all of your normal activities. Swelling can sometimes take a few years to improve.
Fifth metatarsal fracture (Jones fracture) rehab protocol. General considerations. Patient will be walking with crutches non-weightbearing until most of the swelling resolves. Patient may be in a removable boot after surgery for a week or two at the direction of the physician. Limit unnecessary walking or standing for the first week to control swelling and pain. Ice ankle/foot 3-5 times (15 minutes each time) per day to control swelling and inflammation.