3. Saccharomyces boulardii. This is also known as S. boulardii and is the only yeast probiotic. Some studies have shown that it is effective in preventing and treating diarrhea associated with the use of antibiotics and traveler's diarrhea.
The decline bench press is an excellent exercise for developing the size and strength in your chest, shoulders and triceps. While many people often think of it as an exercise predominantly targeted at training the lower chest muscles, it actually hits the entire muscle.
Pros & Cons of a Decline Bench Press. The bench press has advantages that the decline bench press does not. Photo Credit Brand X Pictures/Brand X Pictures/Getty Images. The decline bench press may function as an adjunct to the flat bench press but not as a replacement for the flat bench press. The decline bench press allows you to use a little more weight but at the expense of range of motion. Depending on your structure, the decline bench press may place more strain on your shoulder joints. Consult a health care professional before beginning any exercise.