Save your image by using the file, save menu. The program will automatically try to save it with the default GIMP .xcf file extension. In order to save it as a .jpg or .jpeg file you'll need to include that extension in your file name when requested.
Unlike flax seeds, chia seeds make an excellent source of calcium, whether youâre vegan or not. One serving of chia seeds contain roughly 20 percent of your daily calcium needs. Calcium helps strengthen your bones, cartilage, and keeps stress at bay by lowering cortisol in the body.
If you havenât visited a chiropractor before, you might be missing out. Millions of people around the world have experienced the incredible benefits of chiropractic care. One of the best things about chiropractic care is itâs a drug-free and surgery-free path to healing naturally. People have reported chiropractic benefits help to improve: 1  Back pain. 2  Headaches. 3  Ear infections. 4  Neck pain. 5  Arthritis and joint pain. 6  Scoliosis. 7  Asthma.