snipping - a small piece of anything (especially a piece that has been snipped off) snip, snippet piece - a separate part of a whole; an important piece of the evidence
The term âfatty fishâ may sound unappealing, but actually, these are the healthiest and most delicious foods from the sea. Oily fish such as salmon, tuna, sardines, mackerel and trout are full of omega-3 fatty acidsâgood fats, unlike the bad saturated fat you find in most meats.
The following foods will help you to get in your good fats: 1  Avocados. 2  Coconut oil. 3  Fish, such as anchovies, salmon, and sardines.  Nuts, such as walnuts and 1  almonds. Olives.  Olive oil (extra 1  virgin) Seeds, such as chia seeds, flaxseed, and psyllium.