Long Range Proximity Readers, Active & Passive. Long range proximity (prox) readers have a read range from three feet to over three hundred feet depending on the system. Long range prox readers requires special prox cards or tags and prox readers. Long range prox cards are used to tag vehicles, assets, and heavy equipment so they can be tracked as they pass a specific point.
Being high in dietary fiber, chia helps promote bowel regularity and healthy stool. The rich fiber content in chia seeds also helps people feel more full quicker because it absorbs a considerable amount of water and immediately expands in the stomach when eaten.
1 Finally, there's the watermelon-seed myth. 2  No, the seeds won't germinate and grow in your stomach if you swallow them. 3  There is a very small risk of damage to the intestine (inflammation, obstruction, or a wound or tear in the bowel) from swallowing any small, sharp object such as a seed.