List and meaning of yoga poses of primary series of the Ashtanga Yoga.
How Much Water Do I Need for Survival Preparedness ? Statistically, a 200 pound person will need about 3 quarts of water per day, strictly for consumption. Lets add one more quart for a safe margin and call it a gallon of water per day, or 7 gallons per week per person, strictly for consumption.
How much water does the average person need each day to survive? About 6- 8 cups per day, or approximately 2 quarts (or almost 2 liters). This can vary depending upon body mass, exercise, ambient temperature, humidity, etc.