Valine also plays a role in regulating absorption of other amino acids. High valine foods include cheese, soybeans, beef, lamb, chicken, pork, nuts, seeds, fish, beans, mushrooms, and whole grains. The recommended daily intake for valine is 26mg per kilogram of body weight, or 12mg per pound. A person weighting 70kg (~154 pounds) should consume around 1820mg of valine per day.
Altoona County Government Blair County. About Search Results. About Search Results. YP - The Real Yellow PagesSM - helps you find the right local businesses to meet your specific needs. Search results are sorted by a combination of factors to give you a set of choices in response to your search criteria.
Altoona, WI Real Estate Insights. Altoona is a city in Eau Claire County, Wisconsin. The city is a railroad terminal on the Union Pacific Railroad. There's no need to have a spouse and three kids to fit in with the people of Altoona since many of its occupants are single. Living in Altoona comes at a cost of $220,389. Home prices here marginally dropped 3.1 percent this year.