Saudi Arabia's Crown Prince Appears To Be Shifting How Power Works In The Kingdom 4:13 Middle East Saudi Arabia's Crown Prince Appears To Be Shifting How Power Works In The Kingdom The move to arrest several Saudi royals â including one of the richest men in the world â shows the kingdom's up-and-coming crown prince shaking things up.
Top 10 Healthy Fats To Include In Your Diet. 10.) Organic, unpasteurized butter & cream: A little taste of the French Paradox here! Definitely worth it if you can find these, as they contain enzymes and CLA and are easy on the palette. Itâs even better if they come from certified grass-fed cows.
What are the good fats and where can you find them? Try eating omega-3 fats found in fish such as salmon, which can contribute to decreased fat storage. You should also eat monosaturated fats found in meats, nuts, avocados and whole milk products. Remember, these fats are good but should still be eaten in small amounts.