Save your image by using the file, save menu. The program will automatically try to save it with the default GIMP .xcf file extension. In order to save it as a .jpg or .jpeg file you'll need to include that extension in your file name when requested.
Fit Food: The Benefits of Chia Seeds. Packed with omega-3 fatty acids, soluble fiber, and even a little bit of protein, these tiny seeds can elevate just about any meal or snack to a nutritional powerhouse.
Benefits of Chiropractic Care. A chiropractor may help. Overview. According to a Sep. 9, 2009, article by Dr. Charles Masarsky in Dynamic Chiropractic, the long-term health benefits of chiropractic care may include the following: retention of lung capacity, improved visual acuity, reaction time and balance, and enhanced cardiovascular health.