Brand ambassador is marketing jargon for celebrity endorser or spokesmodel, a person employed by an organization or company to promote its products or services. The brand ambassador is meant to embody the corporate identity in appearance, demeanor, values and ethics. testimonial does not advertise the product freely unlike the role of the brand ambassador. A brand ambassador performs the function of a testimonial but a testimonial is not a brand ambassador. By simply providing a testimonial for a product/service, one need not be an ambassador for the same.
Best of: Iron. High in Iron. Fruits and vegetables that contain 3.6 mg or more iron per reference amount (20% of the Daily Value per reference amount) qualify to carry the label âhigh in iron.â Examples include: Lentils. Spinach. White Beans. Winged Beans. Good Source of Iron. Fruits and vegetables that contain 1.8 mg to less than 3.6 mg iron per reference amount (10-19% of the Daily Value per reference amount) qualify to carry the label âgood source of iron.â Hereâs some examples: Apricots, DriedChickpeas. Green Soybeans.
Although these veggies provide some of your dietary iron, the type of iron is difficult for your body to utilize. Swiss chard and spinach contain nonheme iron. This type of iron differs from heme iron in meat, which is easy for your system to absorb. In order for nonheme iron to be used, it needs the help of vitamin C.