There is a slight consolation: some other states' milk contains a much higher pus cell count than California's. Alabama's has an average of 444 million cells; Nevada's has less: âonly' 443 million; while Florida's milk has the highest count: 548 million pus cells per liter, or nearly 130 million per 8-oz glass.
Cook. Ready In. 1  Preheat the oven to 375 degrees F (190 degrees F). 2  Grease a 9x13 inch baking dish. 3  Place the tilapia fillets in the bottom of the baking dish and dot with butter. 4  Season with Old Bay seasoning and garlic salt. 5  Top each one with a slice or two of lemon.
5. Broil the tilapia fillets for 4 to 6 minutes, flipping once. Place the pan on the top rack of the oven, no further than 4 inches (10 cm) from the top heating element. At the 2 or 3 minute mark, flip the fillets and continue broiling.1  Use a fish spatula or other flat, heat-resistant spatula to turn the fish.t this temperature, tilapia should be done in about 20-30 minutes. 1  When done, the tilapia will be completely white all the way through and should flake apart evenly with a fork. 2  If desired, you can add the Parmesan cheese to the fish during the last 5 to 10 minutes.