On a water fast, you're not consuming any calories and, therefore, able to create the deficit required to lose weight. You need to reduce your caloric intake by 3,500 calories to lose 1 pound. The amount of weight you lose after a water fast depends on how long you're fasting and your typical caloric intake. For example, if you normally eat 2,000 calories a day and fast for three days, you may lose almost 2 pounds during your water fast. However, when you lose weight too quickly, more than 2 pounds in a week, you may not be burning those unwanted fat pounds; you'll lose muscle and water instead.
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Bakula helps end Desperate Housewives. Scott has a recurring role in the final episodes of the 8th (and final) season of Desperate Housewives, playing a lawyer defending Bree (Marcia Cross) on a murder charge. The series finale airs on April 29th. Here is a clip of Bakula on the show. Scott at Toronto Comic Con + Stockwell and Ryan. And this weekend Scott will be appearing at WizardWorld Toronto Comic Con. Also on hand will be Bakulaâs Quantum Leap co-star Dean Stockwell and Star Trek: Voyagerâs Jeri Ryan. More details at wizardworldcomiccon.com/home-toronto.