These three ingredients can help make a big difference in your testosterone levels.
Most gardenia blossoms are white, cream or ivory. Gardenias (Gardenia spp.) are fragrant southern plants native to China and Hawaii. The blossoms can be single or double, and petal shapes range from long and thin to full and round.
Symbol of purity and sweetness, the Gardenia flower makes excellent cut flowers and is prized in wedding bouquets or flower arrangements where it adds a touch of elegance. It is followed in late summer and fall by Gardenia hips, rich orange-red berries that attract birds and other wildlife.