Gone are the days of no-fat, low-fat and fat-free! Fat is an essential part of a senior's diet. Whether your elder needs to gain weight or even suffers from dry skin, nails, and hair, fat is definitely their friend. Gram for gram, fat has the most calories compared to the other macronutrientsâprotein and carbohydrates.
152 x 198 cm / 60 x 78 / 5' x 6'6. A standard king size bed is 5 feet wide and 6 feet 6 inches long (150 x 198 cm). Please note: from a king size bed and upwards the standard length increases by 3 inches to 6 feet 6 inches or about 2 metres.
edit Dimensions. A standard Eastern king bed is 76 inches (193 cm) wide and 80 inches (203 cm) long. Standard California (Western) king beds actually have the same area, but they are narrower and longer, measuring 72 x 84 (183 cm x 214 cm). They essentially trade four inches (10 cm) in width for an extra four inches in length.