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1 Chili Burn contains 145mg of the most active catechin (Epigallocatechin gallate (EGCG)) and a common ingredient in diet pills due to its fat burning properties. 2  Dill seed (150mg): Also known as Anethum graveolens, native to the Mediterranean and southern Russia and is the fruit of the dill plant.n summary, whilst both Chili Pepper and Green Tea have some scientific data to support increased metabolism and promote fat burning, Chili Burn contains very little Chili Pepper in comparison to other similar diet pills on the market.
Just be sure to watch portions of these high-fat foods. Red chili peppers. Capsaicin is the plant compound in red chili peppers that gives them their âhotâ sensation. But the burn can work both ways, as these heat-packed peppers can keep calories in check, which is key to weight loss. Research suggests that capsaicin may help curb hunger. In one small study, when individuals consumed red pepper with their breakfast, they experienced a decrease in appetite before lunch and consumed less protein and fat during lunch.