snipping - a small piece of anything (especially a piece that has been snipped off) snip, snippet piece - a separate part of a whole; an important piece of the evidence
The term âfatty fishâ may sound unappealing, but actually, these are the healthiest and most delicious foods from the sea. Oily fish such as salmon, tuna, sardines, mackerel and trout are full of omega-3 fatty acidsâgood fats, unlike the bad saturated fat you find in most meats.
Unsaturated fat is the good fat compared to saturated fat which is found in red meats; though high amounts of either fat is bad for you. Brazilian nuts, almonds, cashews, pine nuts, macadamia nuts are nutritious sources of protein, amino acids and minerals.