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110mg is about two cups of coffee. no, it's not a lot of caffeine. in adults, fatalities have occurred with doses of approximately 10 grams. Source(s): Pharmacist. sal1970 Â· 6 years ago.
If you have osteoporosis or low bone density, caffeine should be limited to less than 300 mg per day (approximately 2-3 cups of coffee). It is also a good idea to get extra calcium to make up for the amount that may be lost in the urine.