When you do mow your grass, wear a mask to filter out the pollen particles. When you are in your car, keep your windows closed and your air conditioning on re-circulate. At home keep your windows closed during peak hours of the day, and be sure to replace your heating/cooling air filters regularly. Obtain a High Efficiency Particulate Air (HEPA) filter.
Gray Hair and Baldness: Coconut oil is also beneficial for preventing baldness and gray hair. Try mixing Bhringraj or Eclipta Alba leaf juice with the oil and apply this on the scalp and hair. Coconut oil is widely available in the market.
In order to get rid of grey hair and have a healthy, flowing hair add almonds into your diet and see the difference. Salt Salt is known to be iodine-rich, which helps in preventing grey hair. Since salt cannot be consumed directly, it can be consumed through iodine rich foods like fish, bananas and carrots. Beware as excessive consumption of salt can be harmful for the health.