Blue Buffalo Wilderness Chicken Recipe Grain-Free Dry Dog Food is formulated to mirror the diet of ancestral wolves, with tons of protein, just the right amount of carbohydrates, and plenty of antioxidant-rich fruit.
Although the calorie figures that you will see do include the skin of the nectarine, remember they do not include the non-edible stone in the middle of it. 1  In a small 4.6 oz nectarine there are 57 calories. 2  In medium 5 oz nectarine there are 62 calories. 3  In a large 5.5 oz nectarine there are 69 calories.
One medium nectarine (140 grams, about 5 ounces) contains 70 calories, 16 grams of carbohydrates, 3 grams of dietary fiber, 1 gram each of fat and protein, 20% of the RDA for vitamin A and 10% for vitamin C. Nectarines are also a decent source of potassium. YIELD.