Today's true sports drinks are still the classic Gatorade -- packed with the electrolytes potassium, magnesium, calcium, and sodium to provide energy during intense workouts -- as well as competitors such as Cytomax, Allsport, and Accelerade.
1 In most of the cases, Charlie horses are the late responses of overstraining a muscle during exercise, or otherwise. 2  Charley horse might be the result of an electrolyte or mineral imbalance in the body.  In some of the cases, Charlie horses have been found to be a signal of the onset of a vascular disease.
Often people have been found wondering why they get Charley horse i.e. what are the reasons behind its occurrence. In the following lines, we have tried to provide an answer for the same. In most of the cases, Charlie horses are the late responses of overstraining a muscle during exercise, or otherwise.