1. Protein Concentrate vs. Isolate: Protein is derived from various food sources and is concentrated by removing the non-protein parts. The result: a powder thatâs 70 to 85 percent pure protein (with the remaining 15 to 30 percent consisting mostly of carbohydrates and fat).rotein 101âThe Need-to-Know. Protein is a macronutrient found in many foods such as meats, dairy products, nuts, and beans, to name a few. Itâs comprised of amino acids, the building blocks of lean body tissue that promote healthy skin, hair, bones, fingernails, as well as (drum roll, please) muscles.
There are 145 calories in 1 cup of Vegetable Soup (Canned, Condensed). Calorie breakdown: 23% fat, 66% carbs, 11% protein.
Confidence votes 23.1K. The plain broth in soup can have about 10 calories in it. Once you start adding materials and foods into the broth, yoou will gain calories. Chicken noodle or rice soups can have between 120 and 190 calories in them.Creamy soups (clam chowder, cream of mushroom, split pea, cream of corn, ect.) can have anywhere from 150 to 240 calories in them. Tomato soup will have about 140 calories in it.nce you start adding materials and foods into the broth, yoou will gain calories. Chicken noodle or rice soups can have between 120 and 190 calories in them.