3. Saccharomyces boulardii. This is also known as S. boulardii and is the only yeast probiotic. Some studies have shown that it is effective in preventing and treating diarrhea associated with the use of antibiotics and traveler's diarrhea.
The decline bench press is an excellent exercise for developing the size and strength in your chest, shoulders and triceps. While many people often think of it as an exercise predominantly targeted at training the lower chest muscles, it actually hits the entire muscle.
During a flat or decline bench press, the triceps at the back of the upper arm are also worked as primary movers. Many other upper body muscles assist in the bench press movement. During the incline, flat and decline press, the posterior deltoids, at the back of the shoulders, assist.