We teach about how the earth works, inside and out. Whether to fulfill science distribution requirements, round out a background in physics or biology (or classics, or economics!), or to major in Geosciences, our Department has many topical and exciting courses. We use our mountain setting as a natural lab.
#2 Sauerkraut. Made from fermented cabbage and other vegetables, sauerkraut is not diverse in probiotics, but is high in organic acids (what gives food its sour taste) that support the growth of good bacteria. Sauerkraut is extremely popular in Germany today. Sauerkraut is high in vitamin C and digestive enzymes.
Probiotics are natural, friendly bacteria you get when eating fermented foods like sauerkraut, yogurt, and fermented vegetables. People have been eating fermented foods for centuries without suffering any harmful side effects, quite the contrary.robiotics kill off the bacteria and this process has the side effect of diarrhea and other symptoms. Even though 12 days is longer than normal itâs not extreme in any way. I know some people that have done a thorough detox using probiotics and they got diarrhea, headache and other symptoms for several weeks.