What is the difference between a flu epidemic and a flu pandemic? Epidemic refers to an outbreak of many infections in a particular area, town, county, etc. Pandemic means that the outbreak is happening in many countries.
In addition to burgers, Steak 'N Shake offers several chicken sandwiches, cheese sandwiches and hot dogs. These are also high in calories and fat, making them unhealthy choices. The Chicken Melt has 650 calories, 38g of fat and 9g of saturated fat.
Calories In Smothered (Beef) Cube Steak Calories: 818, Fat: 24g, Carbs: 93g, Protein: 59g, Fiber: 2g. Calories In Beef Cube Steak and Onion Gravy Calories: 176, Fat: 8g, Carbs: 3g, Protein: 23g, Fiber: 0g. Calories Burned For SparkPeople 10-Minute Jump Start Cardio Workout Video (Coach Nicole) Calories Burned For SparkPeople 10-Minute Jump Rope Cardio Workout Video (Coach Nicole)