Control Blood Sugar. Keto naturally lowers blood sugar levels due to the type of foods you eat. Studies even show that the ketogenic diet is a more effective way to manage and prevent diabetes compared to low-calorie diets. If youâre pre-diabetic or have Type II diabetes, you should seriously consider a ketogenic diet.
In summer (May to July), the averages for highest temperatures are between 64 and 68Â°F. The warmest months, July and August, get about 18 hours of daylight and it gets dark only after 11pm. Hence the well-worn phrase in Ireland; sure there's a grand stretch in the evenings.
May Weather Locations. Map of average weather maximum temperature for May in Belfast, Northern Ireland. The weather in Belfast is influenced by the cool Atlantic water temperature in May. Because of this, summer takes longer to get going than in places of the UK that are further east and south, and afternoon weather in may rarely tops 20C.