The Brussels sprouts should be brown with a bit of black on the outside when done. Any leftovers can be reheated or even just eaten cold from the fridge. I don't know how, but they taste sweet and salty at the same time!
Deep diaphragmatic breathing is the act of breathing by expanding oneâs belly and thereby allowing the diaphragm to move down creating more room for the lungs to expand. Deep breathing is marked by expansion of the abdomen rather than the chest.
The main function of the diaphragm is as a muscle of respiration, meaning that it aids with breathing. It is aided by other muscles and accessory muscles of breathing when a person experiences shortness of breath. When the diaphragm contracts, the lungs expand and air is inhaled.