Use digital resources well: Schools can use digital resources in a variety of ways to support teaching and learning. Electronic grade books, digital portfolios, learning games, and real-time feedback on teacher and student performance, are a few ways that technology can be utilized to power learning.
Besides getting enough rest, these remedies might help you feel better: 1  Stay hydrated. 2  Rest. 3  Soothe a sore throat.  Combat 1  stuffiness. Relieve pain.  Sip warm 1  liquids. Add moisture to the  air. Try over-the-counter (OTC) cold and cough medications.
Pros and cons of commonly used cold remedies include: 1  Pain relievers. For fever, sore throat and headache, many people turn to acetaminophen (Tylenol, others) or other mild pain relievers. 2  Decongestant nasal sprays. Adults can use decongestant drops or sprays for up to five days. 3  Cough syrups.