The hormones in morning after pills â progestin and estrogen â can make you spot lightly after taking your dosage. Spotting in this scenario is totally normal and nothing to be worried about â but also know, it's not your actual period, and shouldn't be taken as a sign that you're not pregnant.
Nutrition Through the Life Cycle. A course designed to examine nutritional requirements needed for health promotion and disease prevention for each stage of the life cycle including: prenatal, infant, toddler, teenage, maternal, middle age, and senior.
Food and nutrition classes teach about food and nutrition in relation to disease and health. Vitamins, carbohydrates, proteins, fats, fibers, water, and minerals make up the nutritional elements of food. Fats, proteins, and carbohydrates provide the body with a source of energy.