snipping - a small piece of anything (especially a piece that has been snipped off) snip, snippet piece - a separate part of a whole; an important piece of the evidence
The term âfatty fishâ may sound unappealing, but actually, these are the healthiest and most delicious foods from the sea. Oily fish such as salmon, tuna, sardines, mackerel and trout are full of omega-3 fatty acidsâgood fats, unlike the bad saturated fat you find in most meats.
What are the good fats and where can you find them? Try eating omega-3 fats found in fish such as salmon, which can contribute to decreased fat storage. You should also eat monosaturated fats found in meats, nuts, avocados and whole milk products. Remember, these fats are good but should still be eaten in small amounts.