For the average healthy adult, the generally recommended maximum daily dose is no more than 4,000 milligrams (mg) from all sources. But in some people, doses close to the 4,000 mg daily limit for adults could still be toxic to the liver.
We assume you are converting between kilogram and pound. You can view more details on each measurement unit: kg or lb. The SI base unit for mass is the kilogram. 1 kilogram is equal to 2.20462262185 lb. Note that rounding errors may occur, so always check the results. Use this page to learn how to convert between kilograms and pounds.
The kilogram or kilogramme (symbol: kg) is the SI base unit of mass. It is defined as being equal to the mass of the international prototype of the kilogram.