1 Eat hot, spicy foods. 2  The effectiveness of spicy foods on headaches depends on the individual person and the type of headache. 3  However, if you have a sinus headache, spicy foods may help decrease congestion and allow you to breathe better, which can help reduce headache pain. 4  Try spinach.
Barling is a city in Sebastian County, Arkansas, United States. It is part of the Fort Smith, Arkansas-Oklahoma Metropolitan Statistical Area. As of the 2010 Census the population was 4,649. According to the 2005 US Census Bureau estimate, the population of Barling was 4,367, ranking it eighth in the Greater Fort Smith Area. Barling was incorporated in 1956.
Craighead County Arkansas. As the County Judge of Craighead County, it is my privilege to cordially welcome each of you to our site. On behalf of the citizens of Craighead County, we appreciate your interest in one of the state's most progressive regions! Established in 1859 among the rolling hills of Crowley's Ridge, Craighead County is home to Arkansas State University and is a regional center for manufacturing, agriculture, medicine, education, and trade.