Intravascular volume depletion is divided into three types based on the blood sodium level: Isonatremic (normal blood sodium levels) Example: a child with diarrhea, because both water and sodium are lost in diarrhea.
The proper temperature to cook a medium-rare steak is 130Â° - 135Â° F. Although, according to foodsafety.gov, beef, lamb, and pork should be cooked to at least 145Â° (or above, if desired).
You could try to cook the steak medium-well, which is one notch less done than well-done, and hope they can't tell the difference. A medium-well steak is cooked to an interior temperature of around 150Â° to 155Â°F. The interior will be mostly gray but with just a faint streak of pink at the very center.