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Vitamin C Ascorbic Acid Vitamin C, also called ascorbic acid, helps to maintain healthy collagen in the skin, repair damaged tissue, promote healthy teeth and bones, and boost the immune system. Vitamin C is one of the more powerful and well-known antioxidants.
Vitamin C is a water-soluble antioxidant that strengthens your immune system and lowers your risk of developing the herpes simplex virus, the virus commonly associated with fever blisters, according to Phyllis Balch, author of the book Prescription for Nutritional Healing..