Intravascular volume depletion is divided into three types based on the blood sodium level: Isonatremic (normal blood sodium levels) Example: a child with diarrhea, because both water and sodium are lost in diarrhea.
The proper temperature to cook a medium-rare steak is 130Â° - 135Â° F. Although, according to foodsafety.gov, beef, lamb, and pork should be cooked to at least 145Â° (or above, if desired).
Internal Temperature 155 to 165 degrees F. (68 to 74 degrees C.). A medium well steak should have a hint of pink in the very middle of the steak. The surface should be a dark brown with good charring on the top and bottom.This steak will be very stiff but still have a little squish in the center. This is the steak for the squeamish who don't want color in their meat. Well Done steak is the hardest to cook. The secret is to do it low and slow. It's the only way to prevent burning while fully cooking it through the middle. Grill this steak over a medium heat between 10 and 12 minutes per side.