Cruzâ islands strategy meets rough waters. October 14, 2015 Republican presidential candidate Sen. Ted Cruz (R-Texas) has a strategy to take his campaign all the way to the convention, and it runs straight through the U.S. Virgin Islands.ruzâ islands strategy meets rough waters. October 14, 2015 Republican presidential candidate Sen. Ted Cruz (R-Texas) has a strategy to take his campaign all the way to the convention, and it runs straight through the U.S. Virgin Islands.
1 Add more or less seasonings to taste. 2  Roast in oven for 60 minutes (20 minutes per pound). 3  Remove from oven, cover loosely with foil, and let rest for 15 to 20 minutes.
Quick Answer. A beef roast is cooked in a 375 degrees Fahrenheit oven for 20 minutes per pound. The exact cooking time depends on the size of the roast. The roast is done when it reaches between 135 and 150 degrees Fahrenheit on a meat thermometer.