snipping - a small piece of anything (especially a piece that has been snipped off) snip, snippet piece - a separate part of a whole; an important piece of the evidence
The term âfatty fishâ may sound unappealing, but actually, these are the healthiest and most delicious foods from the sea. Oily fish such as salmon, tuna, sardines, mackerel and trout are full of omega-3 fatty acidsâgood fats, unlike the bad saturated fat you find in most meats.
Nuts. Nuts are a great source of energy and nutrients. They are high in unsaturated fats, providing protection against cardiovascular disease. Foods rich in protein typically contain a high amount of saturated (bad) fat (beef, pork, dairy). Nuts are a good non-meat source of protein and therefore low in saturated fat.Nuts make great snacks to keep you full between meals.nsaturated fats, also known as healthy or good fats, decrease cholesterol levels and reduce the risk of developing cardiovascular disease. Cutting all fats out of your diet results in missing out on some important health benefits. 1. Fish. Fish is a great source of unsaturated fat and lean protein.