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Vitamin C Ascorbic Acid Vitamin C, also called ascorbic acid, helps to maintain healthy collagen in the skin, repair damaged tissue, promote healthy teeth and bones, and boost the immune system. Vitamin C is one of the more powerful and well-known antioxidants.
Vitamin C is an important antioxidant for your skin since it is crucial for protecting all structures of the cell-both by inactivating free radicals inside the cell and between the cells (which can damage your skin's DNA), and by recycling vitamin E, which will also protect the lipid-soluble structures as well.