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Vitamin C Ascorbic Acid Vitamin C, also called ascorbic acid, helps to maintain healthy collagen in the skin, repair damaged tissue, promote healthy teeth and bones, and boost the immune system. Vitamin C is one of the more powerful and well-known antioxidants.
Recent experimental and epidemiologic evidence suggests that some antioxidant vitamins appear to be important in reducing the risk of coronary heart disease (CHD). These antioxidants include ascorbic acid (vitamin C), Î±-tocopherol (vitamin E), folate, Î²-carotene, ubiquinone (coenzyme Q 10), bioflavonoids and selenium.ecent experimental and epidemiologic evidence suggests that some antioxidant vitamins appear to be important in reducing the risk of coronary heart disease (CHD). These antioxidants include ascorbic acid (vitamin C), Î±-tocopherol (vitamin E), folate, Î²-carotene, ubiquinone (coenzyme Q 10), bioflavonoids and selenium.