There is a slight consolation: some other states' milk contains a much higher pus cell count than California's. Alabama's has an average of 444 million cells; Nevada's has less: âonly' 443 million; while Florida's milk has the highest count: 548 million pus cells per liter, or nearly 130 million per 8-oz glass.
Cook. Ready In. 1  Preheat the oven to 375 degrees F (190 degrees F). 2  Grease a 9x13 inch baking dish. 3  Place the tilapia fillets in the bottom of the baking dish and dot with butter. 4  Season with Old Bay seasoning and garlic salt. 5  Top each one with a slice or two of lemon.
1 Heat the olive oil in a skillet over medium-high heat; cook the tilapia in the hot oil until the fish flakes easily with a fork, about 4 minutes per side. 2  Brush the melted butter onto the tilapia in the last minute before removing from the skillet.3  Serve immediately.irections. Prep. Cook. Ready In. 1  Rinse tilapia fillets in cold water and pat dry with paper towels. 2  Season both sides of each fillet with salt and pepper. 3  Place the flour in a shallow dish; gently press each fillet into the flour to coat and shake off the excess flour.