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It's not surprising your PMS symptoms are getting worse as you get older. This often happens, particularly with the more severe form of PMS called PMDD, or premenstrual dysphoric disorder. If you think of PMS as a continuum, at the far left is mild PMSâbloating, headaches, some irritability, maybe some other symptoms.
Common Symptoms Of PMS: PMS or premenstrual syndrome can lead to symptoms that every woman experiences, at least, one or two weeks before her period. The symptoms usually begin after ovulation, which means from day 14 of your menstrual cycle if you have a 28-day regular cycle (1).