We teach about how the earth works, inside and out. Whether to fulfill science distribution requirements, round out a background in physics or biology (or classics, or economics!), or to major in Geosciences, our Department has many topical and exciting courses. We use our mountain setting as a natural lab.
#2 Sauerkraut. Made from fermented cabbage and other vegetables, sauerkraut is not diverse in probiotics, but is high in organic acids (what gives food its sour taste) that support the growth of good bacteria. Sauerkraut is extremely popular in Germany today. Sauerkraut is high in vitamin C and digestive enzymes.
Probiotics can be found in foods like kefir (a fermented milk drink) and yogurt and, according to Ms. Watson, there is heavily documented use of fermented foods and cultured dairy products for therapeutic purposes.