He sought to cut an image as a fearless anti-crime crusader in his home state of Nayarit, in western Mexico. Edgar Veytia â the state's attorney general, a lawyer and a survivor of a 2011 assassination attempt linked to traffickers â once declared: Nayarit is not fertile ground for law-breaking.
Quinoa is a great choice for people with diabetes. It has protein and fiber and will help keep you full longer than a more processed white grain. Additionally, quinoa may help you manage your type 2 diabetes, according to a study published in the Journal of Medicinal Food.
Spaghetti squash, another winter squash variety, is a low calorie, low carbohydrate substitution for pasta. It has a stringy, mild, slightly sweet flavor and is perfect base for olive oil or tomato sauces. Stuff it, roast it, bake it, puree it, you name it. Serve it with breakfast, lunch, dinner, snack, or dessert.