Cruzâ islands strategy meets rough waters. October 14, 2015 Republican presidential candidate Sen. Ted Cruz (R-Texas) has a strategy to take his campaign all the way to the convention, and it runs straight through the U.S. Virgin Islands.ruzâ islands strategy meets rough waters. October 14, 2015 Republican presidential candidate Sen. Ted Cruz (R-Texas) has a strategy to take his campaign all the way to the convention, and it runs straight through the U.S. Virgin Islands.
1 Add more or less seasonings to taste. 2  Roast in oven for 60 minutes (20 minutes per pound). 3  Remove from oven, cover loosely with foil, and let rest for 15 to 20 minutes.
  My sister-in-law taught me the perfect way to cook a roast beef. Preheat oven to 400, put roast in a pan with 1 cup of water, season with salt & pepper, and quarter one â¦ peeled onion and place around the roast.   Cook for 1/2 hour, then reduce the temperature to 350 and cook for an hour.