Long Range Proximity Readers, Active & Passive. Long range proximity (prox) readers have a read range from three feet to over three hundred feet depending on the system. Long range prox readers requires special prox cards or tags and prox readers. Long range prox cards are used to tag vehicles, assets, and heavy equipment so they can be tracked as they pass a specific point.
Being high in dietary fiber, chia helps promote bowel regularity and healthy stool. The rich fiber content in chia seeds also helps people feel more full quicker because it absorbs a considerable amount of water and immediately expands in the stomach when eaten.
I have been putting chia seeds in baked good and my morning smoothies (1 tablespoon) for several months. A few weeks ago I felt bloated and nauseous (followed by some pretty embarrassing gas) withing 30 minutes of drinking my smoothie. This morning I added chia back to my smoothie and felt sick within 30 minutes again.