Beans and Other Legumes. Beans and other legumes have the distinction of counting as both starchy foods and protein foods. These include lentils, kidney beans, black-eyed peas, chickpeas, black beans, white beans, pinto beans and any other types of dried beans. Eating these foods will help you increase your protein, fiber, zinc, iron, potassium and folate intake.
The use of the first-person narration in an essay means that the author is writing exclusively from his or her point of view-no one else's. The story or the information will thus be told from the perspective of I, and We, with words like me, us, my, mine, our, and ours often found throughout the essay.he third-person point of view, meanwhile, is another flexible narrative device used in essays and other forms of non-fiction wherein the author is not a character within the story, serving only as an unspecified, uninvolved, and unnamed narrator conveying information throughout the essay.
Examples of Writing in First Person By YourDictionary Writing in first person means writing from the authorâs point of view or perspective. This point of view is used for autobiographical writing as well as narrative. The first person is an alternative to second person, which uses you, as in the sentence You are the smartest person in the room. The first person is also an alternative to third person, which uses he, she, or it, as in the sentence He is the most handsome person in the room. First Person Writing Examples From Literature