Wiktionary (0.00 / 0 votes) Rate this definition: infestation (Noun). The presence of a large number of pest organisms in an area or field, on the surface of a host or anything that might contact a host, or in the soil.iktionary (0.00 / 0 votes) Rate this definition: infestation (Noun). The presence of a large number of pest organisms in an area or field, on the surface of a host or anything that might contact a host, or in the soil.
The Forks Over Knives video and series of books recommend a low-fat, whole-food, plant-based diet for health. 1  Avoid all meat (including fish), dairy, eggs; also oils/fats and processed foods. 2  Eat freely: fruits, vegetables, legumes, whole grains.  Limit lightly-processed whole foods.
All beans are good choices, though. 2. Oat cereals: Oats are high in soluble fiber, making oat cereals a better choice than bran for this particular dietary component. A bowl of oatmeal made from 3/4 cup of dry oats contains 3 g of soluble fiber.A serving of cooked oat bran cereal (3/4 cup) has 2.2 g, and 1 cup of oat flakes has around 1.5 g. 3. Brussels sprouts: Vegetables are good sources of soluble fiber, with Brussels sprouts topping the list with 2 g per 1/2 cup.at cereals: Oats are high in soluble fiber, making oat cereals a better choice than bran for this particular dietary component. A bowl of oatmeal made from 3/4 cup of dry oats contains 3 g of soluble fiber.