The method of delivering chest compressions remains the same, as does the rate (at least 100 per minute). It is hoped that the use of compression-only delivery will increase the chances of the lay public delivering CPR.
Much like when crack your knuckles, loud popping noises from your knees are most likely caused by what is called cavitation. Cavitation results from a change in joint pressure that allows carbon dioxide, which is normally dissolved in your joint fluidâa.k.a.
The bubbles make a noise when they burst. This is called cavitation. Another cause for painless popping in the knee is when the ligaments and tendons catch as they go over a bony lump and pop when they snap back into place. Or the clicking and popping may be caused by catching on soft tissue or scar tissue within the knee.