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Digestion time varies between individuals and between men and women. After you eat, it takes about six to eight hours for food to pass through your stomach and small intestine.Food then enters your large intestine (colon) for further digestion, absorption of water and, finally, elimination of undigested food.n the 1980s, Mayo Clinic researchers measured digestion time in 21 healthy people. Total transit time, from eating to elimination in stool, averaged 53 hours (although that figure is a little overstated, because the markers used by the researchers passed more slowly through the stomach than actual food).
6 Answers 6. It takes 30 to 40 minutes for food to digest in your stomach and 3 to 4 hours for it to absorb in your intestines. I agree that there is no strict formula for this, since it also depends on what you eat and how you intend to expend that energy.