The decline bench press gives you have a limited range of motion. You can use more weight because of both mechanical advantage and less total work being performed. By only bringing the bar down to your lower chest, you severely limit the distance you move the bar.
The time difference that you sense is due to the way sound and light travel. Light travels extremely fast (300,000,000 m/s). In fact, it is faster than anything else. Sound travels at a measly 343 m/s through air. Therefore we can see light in an instant, but it takes a while to hear thunder. Sound has another disadvantage because it tends to bounce off molecules in the air. This makes the sound travel in all different directions.
Confidence votes 417. In vacuum, the speed of light is a constant c = 300 000 000 m/s. In a transparent medium, light slows down by a factor of 1/n where n is called the refractive index of the medium.30,000 to 1. Sound travels roughly 1/5 of a mile per second in air. Light travels 186,000 miles per second in a vacuum. In five seconds sound â¦ travels one mile. In five seconds, light travels 930,000 miles in a vacuum.