Science fiction genre â while science fiction is a genre of fiction, a science fiction genre is a subgenre within science fiction. Science fiction may be divided along any number of overlapping axes.
Foods and Herbs to Improve Blood Circulation: Fruits, vegetables and herbs are excellent for your health. They provide high levels of bioflavonoids that strengthen capillaries, promoting blood flow.
1 Increase the consumption of essential fatty acids to help improve circulation, foods which contain good oils are fish, olive oil, nuts and seeds, flaxseed oil and avocados. 2  Use herbs in cooking which help the circulation such as Chilli, Garlic, Paprika, Onion, Thyme, Ginger and Turmeric.