For example, in Indiana the age of consent for sex is 16, but there is a close in age exception that makes it legal for a person younger than 18 but above 16 to still be able to have sex with a 14 year old without being guilty of a crime.
Consider losing weight. The more your body weighs, the more weight your painful hip is burdened with supporting. Losing weight can help ease hip pain simply by removing some of that weight that stresses the cartilage and joints. Learn how to get lose weight here.
Do pelvic floor exercises. These help prevent prolapse but can also strengthen weakened muscles, aid recovery after surgical treatment and may reduce symptoms such as leaking urine and back pain. Kegel exercises target the muscles around the vagina, urethra and the muscles used to stop a stream of urine.