Gone are the days of no-fat, low-fat and fat-free! Fat is an essential part of a senior's diet. Whether your elder needs to gain weight or even suffers from dry skin, nails, and hair, fat is definitely their friend. Gram for gram, fat has the most calories compared to the other macronutrientsâprotein and carbohydrates.
152 x 198 cm / 60 x 78 / 5' x 6'6. A standard king size bed is 5 feet wide and 6 feet 6 inches long (150 x 198 cm). Please note: from a king size bed and upwards the standard length increases by 3 inches to 6 feet 6 inches or about 2 metres.
Other Bed Dimensions | Twin, Full, and King Sized Beds. A standard twin bed is 38 inches wide and 75 inches long, so if you are sleeping solo, all 38 inches are yours to sleep in serenely. A standard full bed, at 54 inches wide, provides 27 inches of sleep space per person. That is a foot less space per person than a twin, if the bed is being shared by a couple, and may be less-than-ideal for taller individuals with a length of only 75 inches. Standard king size bed dimensions are larger ...