Science fiction genre â while science fiction is a genre of fiction, a science fiction genre is a subgenre within science fiction. Science fiction may be divided along any number of overlapping axes.
Foods and Herbs to Improve Blood Circulation: Fruits, vegetables and herbs are excellent for your health. They provide high levels of bioflavonoids that strengthen capillaries, promoting blood flow.
This can involve dietary changes as well as getting more exercise to help improve the blood flow around the body. There are also a number of brilliant herbs which have been shown to have a great effect at improving circulation. The four main herbs which have been proven to have a positive effect include cayenne, garlic, ginkgo biloba and ginger. Some of the simple dietary changes that you can make include adding more fibre to your diet. Try eating more fruit and vegetables each day.