The hormones in morning after pills â progestin and estrogen â can make you spot lightly after taking your dosage. Spotting in this scenario is totally normal and nothing to be worried about â but also know, it's not your actual period, and shouldn't be taken as a sign that you're not pregnant.
Nutrition Through the Life Cycle. A course designed to examine nutritional requirements needed for health promotion and disease prevention for each stage of the life cycle including: prenatal, infant, toddler, teenage, maternal, middle age, and senior.
A nutrition course usually involves two or three classes, and often leads to some type of certification. Students can also take individual classes to enhance their nutrition knowledge or skills without earning certification. Courses and classes are both inherently valuable, and often work hand-in-hand.