197 Views. When you look at employment like that of a stenographer, you want to be sure to understand that as one, you are going to have a chance to do all sorts of work. This means that the job of a stenographer is actually quite varied, and you might spend different workdays doing different types of things.
Home treatment can help you feel more comfortable when you have a cough. 1  Drink more fluids. Water helps loosen mucus and soothe an irritated throat. 2  Elevate your head with extra pillows at night to ease a dry cough. 3  Try a cough drop to soothe an irritated throat.
Use a saline-based nasal spray to relieve congestion. A saline spray can help loosen the mucus in your nose or throat, which may decrease your cough. You can purchase commercial saline sprays or make your own. 1  To make your own saline solution, combine 2 teaspoons table salt with 4 cups of warm water. Studies have shown that warm fluids help loosen mucus secretions and can help relieve coughs, as well as other common symptoms that co-occur such as sneezing, sore throat, and runny nose. 2  Drink some warm broth, hot tea, or even coffee.