, fasts daily. 1  For maximum effect, intermittent fasting is not an occasional thing. 2  Iâve never tried the 5/2 plan where you eat about 500 calories two days a week on your fasting days, and eat normally the other five days. 3  I do 16/8, 16 hours of no food, then an eight-hour eating window where I eat normally.
Brake assemblies are listed by 12 x 2 or 10 x 2-1/4, which is the diameter of the brakes (10, 12) and the width of the brake shoes (2, 2-1/4). You will want to get the bolt pattern of the brake mounting flange on your axle and if it is a 4-bolt flange or a 5-bolt flange.Also, if you get the weight capacity of the axles on your trailer it will help you determine brake size.The 3,500-lb axles will use 10 x 2-1/4 inch brakes and the 5,200-lb to 7,000-lb axles will use 12 x 2 inch brakes.All of this information will help you get the correct brake assemblies for your trailer.rake assemblies are listed by 12 x 2 or 10 x 2-1/4, which is the diameter of the brakes (10, 12) and the width of the brake shoes (2, 2-1/4). You will want to get the bolt pattern of the brake mounting flange on your axle and if it is a 4-bolt flange or a 5-bolt flange.
Lights, and safety chains. Depending on the size of the trailer, additional markers / side lights / etc. may be required. Most states require licensing, it may be in the f â¦ orm of a license plate, or a permanent registration. Your local DMV should have all the guidelines for you.ou will also need the 'ball' itself. The size required is determined by the 'hitch' on the trailer or device being towed. 1-7/8 and 2 inch balls are common sizes.     You may also need a T-One adaptor to hook up the trailer lighting.