The hormones in morning after pills â progestin and estrogen â can make you spot lightly after taking your dosage. Spotting in this scenario is totally normal and nothing to be worried about â but also know, it's not your actual period, and shouldn't be taken as a sign that you're not pregnant.
Nutrition Through the Life Cycle. A course designed to examine nutritional requirements needed for health promotion and disease prevention for each stage of the life cycle including: prenatal, infant, toddler, teenage, maternal, middle age, and senior.
Nutrition Courses and Classes. Whether youâre a medical professional, personal trainer, registered dietitian or a parent, advanced nutrition education or recertification can enhance your life and profession. Classes and courses cover topics ranging from sports nutrition and metabolism to weight-loss techniques and plans.