Gone are the days of no-fat, low-fat and fat-free! Fat is an essential part of a senior's diet. Whether your elder needs to gain weight or even suffers from dry skin, nails, and hair, fat is definitely their friend. Gram for gram, fat has the most calories compared to the other macronutrientsâprotein and carbohydrates.
152 x 198 cm / 60 x 78 / 5' x 6'6. A standard king size bed is 5 feet wide and 6 feet 6 inches long (150 x 198 cm). Please note: from a king size bed and upwards the standard length increases by 3 inches to 6 feet 6 inches or about 2 metres.
The Right Fit. A regular king bed measures 76 inches wide by 80 inches long, while a California king bed measures 72 inches wide; in length, it can run from 84 to 85 inches. For a comforter that covers the top mattress, select one that adds 20 inches to the mattresses width -- if not more -- and 10 inches to its length.