List and meaning of yoga poses of primary series of the Ashtanga Yoga.
How Much Water Do I Need for Survival Preparedness ? Statistically, a 200 pound person will need about 3 quarts of water per day, strictly for consumption. Lets add one more quart for a safe margin and call it a gallon of water per day, or 7 gallons per week per person, strictly for consumption.
It is estimated that a person cannot survive for more than 3-4 days without water. In hot weather it is recommended that the average person needs to consume two quarts of water a day to replace the amount lost due to sweating, respiration and excretion to maintain a balance of body fluids.