Saudi Arabia's Crown Prince Appears To Be Shifting How Power Works In The Kingdom 4:13 Middle East Saudi Arabia's Crown Prince Appears To Be Shifting How Power Works In The Kingdom The move to arrest several Saudi royals â including one of the richest men in the world â shows the kingdom's up-and-coming crown prince shaking things up.
These heart-healthy fats are typically a good source of the antioxidant vitamin E, a nutrient often lacking in American diets. They can be found in olives; avocados; hazelnuts; almonds; Brazil nuts; cashews; sesame seeds; pumpkin seeds; and olive, canola, and peanut oils.
The 5 Best Healthy Fats for Your Body. 1  1. Avocados. 2  2. Butter. 3  3. Coconut Oil. 4  4. Extra Virgin Olive Oil. 5  5. Omega-3s. 6  Read Next: 10 Antinutrients to Get Out of Your Diet â¦ and Life.