Brand ambassador is marketing jargon for celebrity endorser or spokesmodel, a person employed by an organization or company to promote its products or services. The brand ambassador is meant to embody the corporate identity in appearance, demeanor, values and ethics. testimonial does not advertise the product freely unlike the role of the brand ambassador. A brand ambassador performs the function of a testimonial but a testimonial is not a brand ambassador. By simply providing a testimonial for a product/service, one need not be an ambassador for the same.
Best of: Iron. High in Iron. Fruits and vegetables that contain 3.6 mg or more iron per reference amount (20% of the Daily Value per reference amount) qualify to carry the label âhigh in iron.â Examples include: Lentils. Spinach. White Beans. Winged Beans. Good Source of Iron. Fruits and vegetables that contain 1.8 mg to less than 3.6 mg iron per reference amount (10-19% of the Daily Value per reference amount) qualify to carry the label âgood source of iron.â Hereâs some examples: Apricots, DriedChickpeas. Green Soybeans.
Eat plenty of dark, leafy greens. They contain high levels of iron. Spinach, kale, and collards are some of the best options for non-heme iron. Spinach, for instance, offers around 3.2 mg of iron in 1/2 cup. Leafy greens also offer a great variety of ways to prepare them from salads to adding them to smoothies.