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It's not surprising your PMS symptoms are getting worse as you get older. This often happens, particularly with the more severe form of PMS called PMDD, or premenstrual dysphoric disorder. If you think of PMS as a continuum, at the far left is mild PMSâbloating, headaches, some irritability, maybe some other symptoms.
Women who experience PMS earlier in life are more likely to have a difficult perimenopause. Not surprisingly, the symptoms of PMS are quite similar to those of perimenopause: bloating, irritability, mood swings, lethargy, food cravings, headaches, and much more. One of the most common symptoms is dysmenorrhea, or menstrual cramping.