Gone are the days of no-fat, low-fat and fat-free! Fat is an essential part of a senior's diet. Whether your elder needs to gain weight or even suffers from dry skin, nails, and hair, fat is definitely their friend. Gram for gram, fat has the most calories compared to the other macronutrientsâprotein and carbohydrates.
152 x 198 cm / 60 x 78 / 5' x 6'6. A standard king size bed is 5 feet wide and 6 feet 6 inches long (150 x 198 cm). Please note: from a king size bed and upwards the standard length increases by 3 inches to 6 feet 6 inches or about 2 metres.
A standard king size bed is 76 inches wide and 80 inches long. A California is just a few inches narrower than a standard king bed at 72 inches wide, but it's longer at 84 inches. Let us walk you through the pros and cons of each mattress size and get thinking about what to consider before you make your final purchase.