1 Eat hot, spicy foods. 2  The effectiveness of spicy foods on headaches depends on the individual person and the type of headache. 3  However, if you have a sinus headache, spicy foods may help decrease congestion and allow you to breathe better, which can help reduce headache pain. 4  Try spinach.
Barling is a city in Sebastian County, Arkansas, United States. It is part of the Fort Smith, Arkansas-Oklahoma Metropolitan Statistical Area. As of the 2010 Census the population was 4,649. According to the 2005 US Census Bureau estimate, the population of Barling was 4,367, ranking it eighth in the Greater Fort Smith Area. Barling was incorporated in 1956.
STORY: Arkansas judge strikes down state's ban on gay marriage. STORY: Arkansas to appeal same-sex marriage ruling. The first Little Rock license went to Shelly Butler, 51, and Susan Barr, 48, of nearby Dallas, who have been together since they met at Southern Arkansas University in 1985.usan Farr, top, and Shelly Butler leave the Pulaski County Courthouse in Little Rock, Ark., after being married on Monday, the first day marriage licenses were granted to same-sex couples in the county.