Lean beef, pork, skinless chicken and turkey are all healthy sources of protein and contain tyrosine, an amino acid that assists brain activity and may also improve your mood. Lean meats are also a good source of vitamin B12, which helps to energize and may even combat conditions like insomnia and depression. 7. Eggs. Another protein-packed food.
The average NBA career is about 4.5 years, leaving many players with the same question. Though salaries have increased exponentially over the past 25 years and the buzz of the 2010 free-agent bonanza dominates the summer headlines, the importance of planning for life after basketball has not changed.
Coaches will play LeBron, Durant, Carmelo for 36-38 minutes, whether the game is 44 minutes or 48 minutes. Crazy not to. Subs suffer. It is difficult to imagine the NBA shortening the season, though it will be interesting to see public and player opinion following the 44-minute preseason game experiment. However, many fans were intrigued during the 2011-12 lockout season, which could offer a slight indication for how a shortened season would look.