Summer is Stockholm's peak season, and it's easy to see why. The summer boasts the most comfortable temperatures throughout the year. Instead of highs ranging from the 50s to 30s, visitors will be greeted with comfortable 60- and 70-degree temps during the day.
6 reasons you should be using whey protein. Among other things, wheyâs known to increase power, as well as fight the effects of a bad day and disease. Whey protein isnât just the fuel of big-bodied muscle heads.
I don't think you should be taking protein shakes at your age - at least not in the recommended doses. You may take half or less of the recommended dose. As you get older, you can take more and more. You should not take the full recommended dose until you are 18.