We are training the next generation of nurses, whose confidence in their skills is coupled with a genuine concern for helping others get well, and stay healthy. Video: Hands-On Training for Student Success: Vocational Nurse (VN) Program.
Your resting heart rate is the heart pumping the lowest amount of blood you need because youâre not exercising. If youâre sitting or lying and youâre calm, relaxed and arenât ill, your heart rate is normally between 60 (beats per minute) and 100 (beats per minute). But a heart rate lower than 60 doesnât necessarily signal a medical problem. It could be the result of taking a drug such as a beta blocker.
25 August 2015 at 08:29. For me the best thing to bring my Blood Pressure down very quickly was weight training, at 71 years, resting BP 110/65 on average, with Heart Rate 44. I workout 1hour a day 6days a week, ,fast mid range weights and push ups, Works like a dream, my mood is Fantastic as well.