List and meaning of yoga poses of primary series of the Ashtanga Yoga.
How Much Water Do I Need for Survival Preparedness ? Statistically, a 200 pound person will need about 3 quarts of water per day, strictly for consumption. Lets add one more quart for a safe margin and call it a gallon of water per day, or 7 gallons per week per person, strictly for consumption.
The United Nations High Commission for Refugees estimates that an average human needs a minimum of 30 liters of water a day â 5 liters (approximately 1.3 gallons) for drinking and cooking, plus 25 liters (approximately 7 gallons) or more to keep clean.