This style is widely considered to have originated in Spain, but as with all evolutions of dance style this itself is widely debated. The basics are the same as Traditional Style Bachata, but with added dance elements and styling from Salsa, Tango, Zouk-lambada, Ballroom etc.
Chamomile is probably one the best known herbal teas that help you sleep and promote relaxation before bed. Chamomile makes a gentle and effective sleep tea because it contains the amino acid glycine, which acts as a nerve relaxant and mild sedative.
Chamomile is an herbal depressant and can instigate allergies. Photo Credit Medioimages/Photodisc/Photodisc/Getty Images. Sleepytime tea is a type of herbal tea produced by Celestial Seasonings. The company maintains that this tea is made from all-natural herbs, has zero calories and is caffeine free. According to Celestial Seasonings' website, Sleepytime tea has a comforting aroma that can help soothe your body after a long day.