In base 10, 23 is the second SmarandacheâWellin prime, as it is the concatenation of the base 10 representations of the first two primes (2 and 3) and is itself also prime. It is also a happy number in base 10. 23 ! is 23 digits long in base 10.There are only three other numbers that have this property: 1, 22, and 24.n base 10, 23 is the second SmarandacheâWellin prime, as it is the concatenation of the base 10 representations of the first two primes (2 and 3) and is itself also prime. It is also a happy number in base 10. 23 ! is 23 digits long in base 10.
Mushrooms are nutritious and low in calories: They are a good source of B vitamins, especially niacin and riboflavin, and rank the highest among vegetables for protein content.
Research has shown that all plants contain protein and at least 14% of the total calories of every plant are protein. Broccoli contains more protein per calorie than steak and, per calorie, spinach is about equal to chicken and fish. Of course, youâll need to eat a lot more broccoli and spinach to get the same amount of calories that you do from the meat. Multiple studies have shown that if you are meeting your caloric needs through plant-based nutrition, you will satisfy your bodyâs protein requirements. Some simple math proves the point.