Read more about complications of coeliac disease. As a protein, gluten is not essential to your diet and can be replaced by other foods. Many gluten-free alternatives are widely available in supermarkets and health food shops, including pasta, pizza bases and bread.
IRA contribution limits unchanged. The IRA contribution limit will remain $5,500 in 2015. Investors age 50 and older can contribute an additional $1,000 to an IRA, an amount that is not eligible for an annual cost-of-living adjustment.
Workers can contribute up to $5,500 to an IRA in 2015 or $6,500 if they are age 50 and older. Saving this amount requires a contribution of $458 per month or $542 for people age 50 and older.ontributions to a Roth account donât get you a tax break in the year you make the contribution, but withdrawals in retirement, including the earnings, are tax-free. Roth IRA eligibility phases out for individuals earning between $116,000 and $131,000 and couples bringing in $183,000 to $193,000.