Save your image by using the file, save menu. The program will automatically try to save it with the default GIMP .xcf file extension. In order to save it as a .jpg or .jpeg file you'll need to include that extension in your file name when requested.
Fit Food: The Benefits of Chia Seeds. Packed with omega-3 fatty acids, soluble fiber, and even a little bit of protein, these tiny seeds can elevate just about any meal or snack to a nutritional powerhouse.
If you havenât visited a chiropractor before, you might be missing out. Millions of people around the world have experienced the incredible benefits of chiropractic care. One of the best things about chiropractic care is itâs a drug-free and surgery-free path to healing naturally. People have reported chiropractic benefits help to improve: 1  Back pain. 2  Headaches. 3  Ear infections. 4  Neck pain. 5  Arthritis and joint pain. 6  Scoliosis. 7  Asthma.