Most of the islandâs restaurants, hotels, stores, and dive shops are concentrated downtown and along the two hotel zones that fan out on the leeward coast to the north and south of San Miguel. Cozumelâs solitude-seeking windward side has a few beach-bar restaurants, one hotel, and miles of deserted beaches.
Use these aromatherapy muscle pain recipes to help reduce inflammation, ease pain and relax tight muscles. Not to mention cheering you up! Pain relief remedies made with essential oils ease muscle pain and stiffness in two ways: ... Reduce inflammation (the cause of pain and swelling.) ...
Aromatherapy Muscle Pain Recipes: Massage Oil. You can use massage to 'spot treat' sore joints or muscles (such as knees or hands) by gently rubbing a therapeutic massage oil into the affected area. (Try rubbing it into your lower abdomen if you have period cramps.)