1 Jasper Ewing Brady, 19th century US politician. 2  Jasper K. Smith, American politician. 3  Sir Jasper More, British politician. 4  Jasper Wolfe, Irish politician. 5  Jesper Mattson Cruus af Edeby, Swedish soldier and politician.  Jasper Tsang Yok-sing, Hong Kong politician.
It recommends that women consume a total of 91 ounces (thatâs about 2.7 liters) per day â from all food and beverages combined. For men, itâs about 125 ounces a day (or 3.7 liters). Depending on your diet, about 25% of the water you consume comes from your food. Most of us healthy folks get enough water in the foods and liquids we consume. That includes any liquid we drink â even caffeinated beverages like soda, coffee and tea.
Davy points out that the total amount of water you should drink every day has not been firmly established, but says the Institute of Medicine, which advises the federal government on science, recommends women get at least 9 cups of fluid a day.