I just upgraded to Windows 7 and I want to get my Powershell profile up and running. I load PS and set the execution policy to unrestricted with my 'run as admin' powers, then put my profile in the appropriate place. I reload PS and it errors. get-execution policy returns restricted. However, the registry check returns unrestricted.
So the South Beach Diet eliminates carbs with a high glycemic rate, such as refined sugars and processed grains, in favor of unprocessed foods such as vegetables, beans, and whole grains. The South Beach Diet also replaces foods heavy in saturated fats with foods rich in unsaturated fats and omega-3 fatty acid. The South Beach Diet has three distinct phases: 1  Phase 1: Lasts two weeks, during which all sugars, all fruits, and most carbohydrates are banned. 2  You also cannot drink any alcohol, including beer and wine, during the first phase. 3  Phase 2: The weight loss phase.
The purpose of the South Beach Diet is to change the overall balance of the foods you eat to encourage weight loss and a healthy lifestyle. The South Beach Diet says it's a healthy way of eating whether you want to lose weight or not. Why you might follow the South Beach Diet. You might choose to follow the South Beach Diet because you: 1  Enjoy the types and amounts of food featured in the diet. 2  Want a diet that restricts certain carbs and fats to help you lose weight. 3  Want to change your overall eating habits. 4  Want a diet you can stick with for life.