Most of the islandâs restaurants, hotels, stores, and dive shops are concentrated downtown and along the two hotel zones that fan out on the leeward coast to the north and south of San Miguel. Cozumelâs solitude-seeking windward side has a few beach-bar restaurants, one hotel, and miles of deserted beaches.
Use these aromatherapy muscle pain recipes to help reduce inflammation, ease pain and relax tight muscles. Not to mention cheering you up! Pain relief remedies made with essential oils ease muscle pain and stiffness in two ways: ... Reduce inflammation (the cause of pain and swelling.) ...
But you can find relief, naturally with essential oils. Eucalyptus can open the respiratory system, reduce inflammation and allow better breathing, so can Rosemary, which is slightly more mild than eucalyptus, so may be more fitting for a child. Clove oil is anti-inflammatory and anti-microbial, and can help to reduce allergy symptoms. Peppermint will help to open those stuffed nasal passages and can reduce headaches. (Tip: Soothing Touch makes an incredible analgesic for sore muscles called Narayan oil.