Symptom Checker. 1  Numbness in one foot and Numbness in Both Feet (31 causes) 2  Numbness in one foot and Tingling in one foot (31 causes) 3  Numbness in one foot and Tingling in Both Feet (30 causes)  Numbness in one foot and Tingling in both hands (30 1  causes) Numbness in one foot and Tingling in one hand (30 causes)
Other foods that are iodine-rich are shrimp, shellfish, sushi and seaweed. Reduce the iodine in your diet if your doctor determines that your iodine levels are too high. In some cases, too much iodine overstimulates the thyroid and pituitary glands and can cause a goiter.
Some good sources include pumpkin seeds, beef, fish, dairy products, eggs, bananas, avocados, poultry, and almonds. These animal-based foods high in protein also tend to be good sources of Vitamin B12 and selenium, which are also important for thyroid health.oitrogens are substances in food that can wreak havoc on the function of your thyroid gland. Goitrogens get their name from âgoiter,â which is what an enlarged thyroid gland is called.