In this video, you'll see how to turn leftover rice and chicken, soup, and sour cream into a quick-and-easy, crowd-pleasing casserole. Top with buttery crackers and bake until golden brown. Subscribe to allrecipes @ http://www.youtube.com/subscription_c...
A separate BMI Percentile Calculator should be used for children and teens that takes a childâs age and gender into consideration. BMI stands for Body Mass Index. This is a numerical value of your weight in relation to your height. A BMI between 18.5 and 25 kg/mÂ² indicates a normal weight. A BMI of less than 18.5 kg/mÂ² is considered underweight. A BMI between 25 kg/mÂ² and 29.9 kg/mÂ² is considered overweight.
A healthy BMI ranges between 19 and 25. Click here http://www.shapeup.org/sua/bmi/chart.htm to view a BMI chart. Click here http://www.shapeup.org/sua/bmi/start.htm to calculate your BMI or here http://www.mayohealth.org/mayo/9602/htm/sb1.htm. The more sedentary your lifestyle, the closer your weight should be to the lower end of the recommended range.