Like oats and oat bran, barley and other whole grains can help lower the risk of heart disease, mainly via the soluble fiber they deliver. Beans. Beans are especially rich in soluble fiber. They also take a while for the body to digest, meaning you feel full for longer after a meal.
Timing belt replacement cost. Replacing a timing belt for preventive reasons typically costs $500 to $900. However, replacing a broken timing belt may cost up to $2,000 or more if it caused damage to the valves, pistons or water pump. âIn some cases, you may have a very expensive repair and you have to buy a new car,â says Kathy Wallace, owner of highly rated Central Garage Company in Reynoldsburg, Ohio.
I have seen ads for local shops and oil change spots that do timeing belts for $280 to $300. Your vehicle should have what is called a timing chain not a belt, it consists of a simple chain and tensioner assembly, the cost of replacement can range from $800-$1250 at a shop and should include the following parts.