Most Popular Sonic Food. The tater tots at Sonic are popular because Sonic is one of the only fast food chains to offer them. A medium order of Sonic Tots provides a whole meal's worth of calories, though. And this menu selection is also loaded with fat and sodium.
Side Effects. Although most side effects associated with spirulina and chlorella are not particularly harmful, they should still be taken into consideration. Chlorella can cause you to be over-sensitive to sunlight; it can also cause bloating, cramping and diarrhea. Spirulina can also produce some uncomfortable gastrointestinal effects, including diarrhea, nausea, vomiting, as well as insomnia and anxiety.
It has previously been reported in rats that diets with chlorella (5-10%) were capable of increasing erythrocytic (red blood cell) iron content and aid the state of anemia and these results were replicated in pregnant women given 6g of Chlorella from some time point between gestation weeks 12-18 until delivery, where Chlorella was associated with significantly higher Hemoglobin (+5.6%), Hematocrit (+6.3%), and Red Blood Cell count (+4.7%) compared to control (unblinded).