When your blood is tested, ask for your white blood cell count and specifically, your neutrophil. When your white blood cell count is low, do what you can to prevent infections. Know the signs of infection and what to do if you have them.
Mix six tablespoons of finely ground coffee (fresh or used) with four tablespoons of coconut or olive oil to create a thick paste. Gently rub the grounds on your body and face in a gentle circular motion to slough off dead skin. (Just be sure to avoid the eye area, which can be sensitive to the rough beans.).
Hammer your beans. The basic idea is to reduce your coffee beans to a coarse or fine powder. The easiest way to accomplish that is to use something well-suited for the job: a hammer! 1  Put your favorite beans in a high-quality plastic freezer bag, or between sheets of parchment paper, put that package between towels.