With the growing popularity of energy drinks, many parents have become concerned about how much caffeine their kids are getting. The American Academy of Pediatrics recommends that adolescents get no more than 100 mg of caffeine a day. Younger children shouldn't drink caffeinated beverages on a regular basis.
5 Rivers Adventures, Inc. is a whitewater rafting company established in 1997 located on the beautiful Big Pigeon River in Hartford, TN. Our company boasts one of the finest outdoor attractions in the Eastern Tennessee and Western North Carolina areas.
Depending on the rafting trip you choose, your adventure with Wilderness River Adventures may begin or end with a moderate 10-mile hikeâ to or from the Colorado River.