1 Iron helps cells carry oxygen to your hair follicles and often lack of iron can lead to hair loss. 2  Spinach, kale, broccoli, any leafy greens! 3  They contain beta carotene, iron, vitamin C, and folate. 4  Lentils, soybeans, kidney beans â they have tons of protein, zinc, biotin, and iron.
To change your screen resolution. 1  Open Screen Resolution by clicking the Start button , clicking Control Panel, and then, under Appearance and Personalization, clicking Adjust screen resolution. 2  Click the drop-down list next to Resolution, move the slider to the resolution you want, and then click Apply.
If you're unsure of your monitor's native resolution, check the product manual or go to the manufacturer's website. Here are typical resolutions for some popular screen sizes: 19-inch screen (standard ratio): 1280 x 1024 pixels. 20-inch screen (standard ratio): 1600 x 1200 pixels.