1 Movement. 2  Moving and using the muscles in the part of your body affected by edema may help pump the excess fluid back to your heart. 3  Ask your doctor about exercises you can do that may reduce swelling. 4  Elevation. 5  Hold the swollen part of your body above the level of your heart several times a day.efore trying these self-care techniques, talk to your doctor about which ones are right for you. 1  Movement. 2  Moving and using the muscles in the part of your body affected by edema may help pump the excess fluid back to your heart. 3  Ask your doctor about exercises you can do that may reduce swelling.
Harry S. Truman â President & Haberdasher. In spite the current presidential race going on between Mr. Obama and Mr. Romney, and the political fatigue that follows, we want to profile a past president today.
If Mr Obama was looking for ideas on where to visit outside London, he might take inspiration from Woodrow Wilson, who was the first US president to travel to the UK as a guest of the Royal Family in December 1918.During the visit he took in not only London, but Manchester and Carlisle.Image caption President Woodrow Wilson visited Carlisle in 1918. His trip to the latter was a personal one which was described as a pilgrimage of the heart. short train ride from London, the commuter town might not be an obvious choice for a world leader, but Mr Obama has already made a trip to the area. Before he became president he attended his former brother-in-law's stag do in nearby Wokingham.