A Yours is just one of many queries I have received on this subject. The ideal relative humidity in a British home is around 50 to 55 per cent.
Psyllium is mainly used as a dietary fiber to relieve symptoms of both constipation and mild diarrhea and occasionally as a food thickener. Research has also shown benefits in reducing blood cholesterol levels.
Psyllium seed husks are a soluble dietary fiber, and it's indigestible. It is used a lot to relieve bowel issues, such as diarrhea, IBS & constipation. It is used in gluten free baking for it's binding effects.