One ounce of feta supplies a substantial amount of some B vitamins and calcium. The recommended daily allowance for riboflavin is 1.3 milligrams for adult men and slightly less for women. With 0.24 milligrams riboflavin, a 1-ounce serving supplies 18 percent of the RDA.his comparison notwithstanding, feta still has a significant amount of protein. One ounce of feta cheese supplies 8 percent of the daily value for adults on a 2,000-calorie diet.
This doomed enterprise ended for many in starvation, tragedy, and death. Only a handful of survivors were ever seen again. One, a Spanish nobleman named Ãlvar Ã¡lvar Nunez nÃºÃ±ez Cabeza, de vaca played an important role in describing the countryside and establishing relations With The american indians Inhabiting. the southwest
In 1542, Juan Rodriguez Cabrillo was sent by Mexico's viceroy to explore the coast north of western Mexico. On September 28 Cabrillo landed in a bay he named San Miguel, now the city of San Diego, and became the first European to sail along the coastline of present-day California. Cabrillo sailed as far north as the mouth of the Russian River passing by the coast of Marin County and Point Reyes.