1 The process is not standardized. 2  Role Playing. 3  Assessment Center Exercises An Assessment Center can be defined as a variety of testing techniques designed to allow candidates to demonstrate, under standardized conditions, the skills and abilities that are most essential for success in a given job (Coleman, 1987).
â¢ Taking activated charcoal tablets before and after meals has been found helpful in healing gas pains. You can try probiotic supplements as well. â¢ Drinking a glass of lukewarm water mixed with two teaspoons of baking soda is the simplest home remedy to cure gas and hence get rid of gas pains. â¢ Simply eating coriander seeds is valuable in healing gas pain and irritation in the gastrointestinal tract.
Also, donât be surprised if after 5-15min of laying in this position you will get the urge to go to the restroom. Its that effective. Your stomach is having issues and you want to know how to get rid of gas pains fast. Try as you might the gas in it doesnât desire release (and that is saying it politely). A single minute looks and feels like an eternity when you are surrounded by friends and family, a very unpleasant minute in deed.