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1 Yoga is a form of exercise that can help relieve your wrist pain. It can increase your circulation, promotes gentle stretching of sore muscle groups, and increase mobility.  Acupuncture is a natural alternative to try, especially before deciding on surgery for carpal tunnel. Acupuncture can reduce pain and increase mobility. It can also work as a complementary treatment if you do need surgery, as acupuncture can speed up your recovery process.
Auricle Acupuncture points as in the ones utilized to lower high blood pressure have also shown to be effective in treating Stroke. The ears have more nerve endings and capillaries than any other portion of the body. In TCM, parts of the ear are linked to all other areas of the body.