Flaxseed is considered a good source of lignans, containing 0.3 g for every 100 grams (g) of flaxseed. Lignans may help protect against cardiovascular disease and a range of chronic conditions, if consumed for life as part of a healthful diet and lifestyle.
The definition of lyrical is a literary or creative work that can be sung, or is a literary work that is the author's feelings or emotions in an enthusiastic way. Poems by Wordsworth are an example of lyrical poems. lyrical. lyrical.
Lyrical dance is a studio-based dance style that uses a combination of classical dance techniques from jazz and ballet to tell a story through movement. With jazz and ballet, technique alone can provide a good performance but in lyrical dance expressing emotion is emphasized just as much as technique.