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An example of the dad bod body type. Dad bod is a slang term in popular culture referring to a body shape particular to middle aged men.The phrase has been adopted in United States culture as a celebration of this particular type of physique, with references generally skewing toward a positive and light-hearted tone.
The dad bod is being heralded as great news for real men and the women who love to snuggle up to guysâ cushy bellies. Itâs not. But maybe itâs resonating because itâs permission to live a life of moderationânot to count every calorie or deny yourself every cookie.