Each sibling gets the same distribution of parental DNA in terms of percentages. That is, each sibling gets half of their DNA from the mother and half from the father*. However, each sibling gets different parts of the two parents' DNA. It always adds up to 50:50, but if you have a gene where the father has the two versions A and a and the mother has the two versions B and b, you could have siblings that end up with AB, Ab, aB, or ab.
Making the world better, one answer at a time. One tablespoon of Jif Peanut Putter equals 95 calories according to the nutritional value chart on back of jar.
Peanut butter is also a good choice for healthy unsaturated fats. A sandwich made from 2 tablespoons of peanut butter, 1 tablespoon of any flavor of jelly and two slices of white bread has 376 calories, 13 grams of protein and 3.5 grams of dietary fiber. It has 16 grams of total sugar, which is a significant amount considering that the American Heart Association recommends limiting sugar intake to 12 grams daily for children, 20 grams for women and 36 grams for men.