The most common cause of eye bags is a loss of fatty tissue in the upper cheeks, right below the eye bags. This fatty tissue, which resides just below the skin, is present throughout the face. As you age, it breaks down, or âdeflates,â in your cheeks at a much faster rate than it does just below your eyes.
A rough guide is that one serving of soy equals 1 cup of soymilk, or 1/2 cup of tofu, tempeh, soybeans, or soy meats. This is the rough equivalent of about 8 to 10 grams of soy protein and 25 mg of isoflavones. The more processed soy meats tend to have more protein (but fewer isoflavones per gram of protein).
Soya milk is the closest in protein levels to normal milk, with 3g per 100ml in Alpro Original (Â£1.39 per litre at supermarkets nationwide) and 40 calories. Taste-wise, it is pleasant with a slightly sweet flavour, but you can sense the difference in tea or coffee, and it does leave an after-taste.