1 Calories Burned For Running or jogging: 10 mph (6 minutes per mile). 2  Calories Burned For Running or jogging: 5 mph (12 minutes per mile). 3  Calories Burned For Running or jogging: 5.5 mph (11 minutes per mile). 4  Calories Burned For Running or jogging: 6 mph (10 minutes per mile).
Cod is the best-selling, most popular fish available. They are often used in fishsticks, pre-breaded portions, drawn and filleted. Cod is a lean type of fish. Scrod is a marketing term used for cod weighing less than 1.1kg (2-1/2 lbs) Haddock is the second most commercially available type of fish. They are lean, with a strong flavor and a more delicate texture than Cod.
The names you will see most common with cod is Scrod Cod, Icelandic Cod and the Lingcod which isn't even a Cod. Scrod Cod is a term used for smaller cod under 2 1/2 pounds. Icelandic cod is for fish caught in Icelandic waters. The cod belongs in the Gadidae family which also includes haddock, pollock, hake and hoki. Atlantic cod fillets have a lean meat, with a mild flavor and large white flakes when cooked.