Support for cardiovascular (heart issues), lymphatic and circulatory systems, lower high blood pressure, reduce stress, hemorrhoids. 1. CIRCULATION did the trick for our family members when dealing with vertigo.
Conduct a group listening activity where students can observe each other's listening skills. Divide the group into two teams. Have one team form an inner circle and the other team form an outer circle around team one. Ask the inner circle group to discuss a topic of your choice such as animals or an upcoming dance.
1. Listen, Really Listen. Finally, going hand-in-hand with most of the points above, the best thing you can do to improve your communication skills is to learn to really listenâto pay attention and let the other person talk without interrupting.