Slowed cognition: There is some evidence that increasing testosterone levels can help with cognition, specifically mental processing speed and memory. If you notice that you have âbrain fog,â slowed thinking speed, and slight dips in memory, this may be part of withdrawal.
Magnesium regulates our electrolyte balance. Within every cell in the body, a proper balance of mineral content must be maintained. Magnesiumâs role in the healthy balance (âhomeostasisâ) of important minerals such as calcium, sodium and potassium affects the conduction of nerve impulses, muscle contraction, and heart rhythms.
Magnesium Controls and Regulates Calcium Intake. Magnesium and calcium are both essential to maintain optimal health. They are both involved in numerous metabolic functions and work hand-in-hand with each other to create a healthy body. Calcium is often considered the âbackboneâ mineral because of its major role in the formation of bones and teeth.