Rules Imposed for Saturday April 15 at Civic Center Park - Sticks, pipes, poles and anything else that can be used for a riot will be banned on Saturday April 15 at Civic Center Park in an effort to ensure the peaceful expression of free speech. [more...]
There are 211 calories in 1 cup of Egg Substitute (Liquid). Calorie breakdown: 35% fat, 3% carbs, 62% protein.
A Raw Egg Yields 72â90 Calories. A raw egg can contain anywhere from 72 to 90 calories, depending on its size. Specifically, it comes from 4.8â6 gm of fat and 6â8 gm of protein. An Egg Yolk Yields About 55 Calories. On average, 55 of these calories (and 4.5 gm of fat) come from the yolk. So if youâre trying to watch your caloric count, skipping the yolk may be an option. 2. A Hard-Boiled Egg Has 78 Cal; An Omelet Has 94 Cal. Now that you know what a basic raw egg contains, hereâs the catch.