Being monkfish is a firm fish it will hold up on the grill very well. Over a medium-high heat on the grill cook for 5 to 6 minutes per side and let stand for about five minutes before serving. Unlike tuna where you cook it rare, you want the monkfish to be done. Look for an internal temperature of 145 degrees.
Insulating basement walls in cold climates is a great way to keep your home warmer and drier. However, special care should be used when insulating concrete (or block masonry) basement walls. Below grade concrete foundation walls are very col and damp. If you were to insulate the walls with regular fiberglass batt insulation it is very likely that a mold problem would develop.
To have a basement that size framed with drywall and insulation r14roxul is mold resistant with vapor barrier you should be in the range of 5800.Thank you.Gilles. 5/31/2012 at 5:30:35 PM. Rough estimate. have a 15x18 room in the basement no windows, all stucco cement walls, need it to be framed, insulated and drywalled plus a framed for two closets. How much should that cost. Thanks.