It is easy to lose sight of portion size and unwittingly consume excessive food and calories  even if the fat content is low or even zero! This guide contains a growing series of popular foods showing portion sizes with their calorie, fat and carbohydrate content. Cheese, Cheddar, Sliced.
1 It takes more than 10 gallons of water to produce one slice of wheat bread. 2  If you eat the bread with a slice of cheese then you add another 13 gallons. 3  Using a low-flow faucet can save you 3.5 gallons per minute. If you eat the bread with a slice of cheese then you add another 13 gallons. 2  Using a low-flow faucet can save you 3.5 gallons per minute. 3  Using a low-flow toilet can save nearly 5 gallons per flush.
Thatâs 129 grams of carbs for the pasta, and around 72 grams for the cake â 201 grams of carbohydrate in total, which requires 603-804 grams of water. You just gained an extra 1.3-1.7 pounds of water weight from the carbohydrates in one meal, but that doesnât mean you gained any fat. Itâll be gone in a few days.