They are not categorical (like male and female), that are not discrete (like number of people in a single car; you would not typically think about 3.5 people in a car).
Aerobic exercise. Aerobic exercise means that muscles use up a lot of glucose as a fuel and tends to lower blood glucose levels. Anaerobic exercise involves higher rates of muscle contraction for shorter periods of time.naerobic exercise uses different body systems to generate fuel and is usually associated with release of chemicals (counter-regulatory hormones) that block the action of insulin and turn the liver on to make more glucose â this can mean that this type of exercise causes blood glucose levels to rise.
Anaerobic respiration. Not enough oxygen may reach the muscles during exercise. When this happens, they use anaerobic respiration to obtain energy. Anaerobic respiration involves the incomplete breakdown of glucose.It releases around 5% of the energy released by aerobic respiration, per molecule of glucose glucose: A simple sugar made by the body from food, which is used by cells to make energy in respiration.naerobic respiration produces an oxygen debt. This is the amount of oxygen needed to oxidise oxidation: Oxidation is a reaction in which oxygen combines with a substance. Oxidation also means a loss of electrons. lactic acid to carbon dioxide and water.