When your blood is tested, ask for your white blood cell count and specifically, your neutrophil. When your white blood cell count is low, do what you can to prevent infections. Know the signs of infection and what to do if you have them.
Like the face and body, ground coffee beans can be used to exfoliate the scalp. As a bi-weekly treatment, massage grounds into hair and scalp before shampooing, which can help to remove unwanted buildup. Just be aware that it might get a little messy. Warning: Coffee can stain lighter hair, so skip if you're a blonde.
The cooled coffee beans may then be ground to the desired extent. 1  This is determined by the type of brewing extraction to be used. The finer the grind the greater the extraction of the flavour when the coffee is brewed. For example: 2  expresso - very fine. 3  percolator - fine. 4  filter coffee (dripolator) - fine to medium.