1 The process is not standardized. 2  Role Playing. 3  Assessment Center Exercises An Assessment Center can be defined as a variety of testing techniques designed to allow candidates to demonstrate, under standardized conditions, the skills and abilities that are most essential for success in a given job (Coleman, 1987).
â¢ Taking activated charcoal tablets before and after meals has been found helpful in healing gas pains. You can try probiotic supplements as well. â¢ Drinking a glass of lukewarm water mixed with two teaspoons of baking soda is the simplest home remedy to cure gas and hence get rid of gas pains. â¢ Simply eating coriander seeds is valuable in healing gas pain and irritation in the gastrointestinal tract.
How to Get Rid of Trapped Gas. Formation of gas in the intestines or digestive tract is a normal phenomenon that occurs as a result of eating and drinking. In some cases, this gas may get trapped in the digestive tract leading to symptoms of pain, bloating and discomfort in the abdomen. Move Bowels. 2  Try and move your bowels to move the muscles of the intestinal tract, which will help the passage of gas. 3  Moreover, by having a bowel movement, you will also empty your rectum of any store stool, which frees the passage for the trapped gas in the intestines. 4  Other Exercises.