Talk0 Share. A Kagune (èµ«å­, shining child) is a ghoul's predatory organ and functions as their weapon and claws. It is usually as red as blood (the colours are varied in the anime to distinguish the kagune of each individual); and flexible like the flow of water, but firm and sturdy.
Prunes (often called dried plums) can prevent or improve constipation symptoms. They're packed with insoluble fiber, as well as the natural laxatives sorbitol and dihydrophenylisatin. The soluble fiber found in prunes may help lower cholesterol. And they're safe for long-term consumption.
To improve/prevent constipation: 1) Eat more fiber: increase the amounts of fruits, vegetables, beans, and high fiber breads (think brown, not white). Try eating some bran cereal in the morning. Also, prunes are especially helpful. 2) Increase your fluid intake: drink 2 extra glasses of water a day. Try to cut down on coffee and sodas, as they can actually be dehydrating. Try a warm glass of prune juice in the morning (warm it for a few seconds in the microwave- its magical!).