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Recovery from Rotator Cuff Repair. After surgery, your doctor may instruct you to keep your arm in a sling for four to six weeks. You may also need to wear a shoulder immobilizer. There are many styles of shoulder immobilizers, but they look like a short sleeve attached to a strap wrapped around your chest.
3-6 Months After Surgery. Even though you may not be fully recovered and will continue to gain strength most people can return to normal activity within 3-6 months after rotator cuff surgery. Your doctor may still recommend exercises and will provide guidelines on any weight restrictions or other modifications.