A computer won't solve problems that call for subjective evaluations. In recent years, programs have emerged claiming to answer such sensitive and subjective business questions as who to hire. True, you can take a computer and plug in 100 candidates' skills, taken from a big stack of resumes, says King.
High-fat dairy products are still not a good choice, as saturated fats will impair the bodyâs ability to eliminate uric acid and increase the potential for weight gain, which is detrimental for gout. On the other hand low-fat yogurt, kefir or cheese can improve the elimination of uric acid in the urine.
Low-fat dairy products actually reduce the risk of gout attacks, so these high-protein foods should be part of your daily diet. Skim milk has 8 grams of protein and only 83 calories per cup. Nonfat yogurt has anywhere from 13 to 23 grams of protein per cup.