Mechanical pencil history notes that in 1913 Charles R. Keeran invented the Eversharp Pencil, the first mass-produced mechanical pencil to combine a simple propelling mechanism with large lead capacity and robust, ergonomically sound design.
A quick and easy to follow, guide on how to make hummus. A healthy hummus recipe which you can complete in only 5 minutes. Great with falafel, sandwiches, cruditÃ©s, breadsticks and nachos.
This is a great meat-free option thatâs also very easy to prepare. Made from chickpeas, hummus contains both protein and carbs, and the slow-release carbs from the pita will keep energy levels up after a tough workout. Get this recipe for parsley hummus here.