If your mailing address or name changes after you have submitted your Application for Licensure (Form 1), you must contact the Department to update your records and provide the following identifying information: your full name, the last four digits of your social security number, profession and date of birth.
Best: Bananas. Foods rich in potassiumâlike bananas, plus avocados, kiwis, oranges, and pistachiosâprevent water retention by regulating sodium levels in your body and can thus reduce salt-induced bloating. Bananas also have soluble fiber, which can relieve or prevent constipation.
Bananas. This naturally low-acid fruit is a smart food to reach for if youâre feeling the symptoms of heartburn. âA nice mushy banana will help relieve discomfort because it will stick to the irritated esophageal lining,â says Gerard E. Mullin, MD, a digestive health expert and author of The Gut Balance Revolution.