1 cup ginger syrup, or to taste. Crush the frozen cranberries in a large glass pitcher. Add the lime juice and their juiced wedges to the pitcher. Pour in the vodka, cranberry juice, and ginger syrup.
Food rich in copper. Copper helps in the formation of collagen in the body, which is great if you increase the consumption of foods rich in copper, as liver, clams, oysters, green leafy vegetables, nuts and vegetables.itamin C is an important vitamin in collagen production to maintain strong and healthy skin, and can be found in oranges, grapefruits, lemons, strawberries, tomatoes, peppers, broccoli, among others. Foods rich in proline and lysine.
Some Collagen boosting foods: 1) Dark green leafy veggies: Add Spinach, cabbage and kale to your diet every day. They are packed with an antioxidant called lutein. and encourage the body to produce more collagen. 2) Blueberries contain phytonutrients that help collagen fibers link together in a way that helps your body produce collagen. 3) Garlic â A few studies have shown that vegetables containing sulfur, which garlic has abundantly, increase collagen production in your joints and skin. Garlic also contains taurin and lipid acid, which support damaged collagen fibers. 4) Eggs & Mango â Eggs are naturally rich in amino acids, which are essential for the formation of collagen.