You've come to the right place for studio recording equipment - Sweetwater began as a recording studio, and here you'll find the latest professional audio gear plus expertise you can count on. We stake our reputation on it - from expert pre-sales advice to our free 2-year Total Confidence Coverage warranty, our goal is to help you get the right gear your studio needs to prosper.
Not only is quinoa gluten-free, but itâs also richer in healthy compounds like folate than common gluten-free grains like rice and corn, says Alastair Ross, a researcher of quinoa and assistant professor in the division of food and nutrition science at Chalmers University of Technology in Sweden.
Itâs not just about choosing the number of carbs to eat. The key is targeting carbs that wonât boost your blood sugar. Quinoa is one carb you can use to fill your daily quota. It's good for your health because itâs a whole grain, and its low glycemic index means it wonât spike your blood sugar.