Instructions. Click the icon you want to add to the taskbar. This icon can be from the Start menu or from the desktop. Drag the icon to the Quick Launch toolbar. If you cannot see the Quick Launch toolbar, then follow these steps: Right-click the taskbar, select Toolbars and select the Quick Launch option.
Antioxidant-Rich Elderberry Can Help with Weight Loss. Effective, safe weight loss is about more than dieting. It's about maintaining a healthy lifestyle: good nutrition and often, regular exercise. But sometimes the ability to stay active can be hampered by injuries or fatigue -- and one of the main causes of such discomforts is inflammation.
Taking a daily supplement consisting of 83 micrograms of vitamin D while following a weight reduction program appears to increase the beneficial effects of weight loss on triglycerides, according to a study published in The American Journal of Clinical Nutrition in May 2009.