When your blood is tested, ask for your white blood cell count and specifically, your neutrophil. When your white blood cell count is low, do what you can to prevent infections. Know the signs of infection and what to do if you have them.
Like the face and body, ground coffee beans can be used to exfoliate the scalp. As a bi-weekly treatment, massage grounds into hair and scalp before shampooing, which can help to remove unwanted buildup. Just be aware that it might get a little messy. Warning: Coffee can stain lighter hair, so skip if you're a blonde.
Hammer your beans. The basic idea is to reduce your coffee beans to a coarse or fine powder. The easiest way to accomplish that is to use something well-suited for the job: a hammer! 1  Put your favorite beans in a high-quality plastic freezer bag, or between sheets of parchment paper, put that package between towels.