1 You can also get sufficient protein from plant-based foods if you eat a variety of them throughout the day. 2  Plant sources include soy products and meat substitutes, legumes, lentils, nuts, seeds and whole grains. 3  Vitamin B-12 is necessary to produce red blood cells and prevent anemia.
Learner's definition of LECTURE. [count] 1. : a talk or speech given to a group of people to teach them about a particular subject. a lecture about/on politics. She's planning to give/deliver a series of lectures on modern art. Several hundred people are expected to attend the lecture.
Lecture notes on Teaching of Science (Part: Methodology)., Source Book., D.T.Ed., First Year. The seminar method is the most modern and advanced method of teaching. seminar is an advanced group technique which is usually used in higher education. interaction among themselves on a theme. presentation on a theme.