Support for cardiovascular (heart issues), lymphatic and circulatory systems, lower high blood pressure, reduce stress, hemorrhoids. 1. CIRCULATION did the trick for our family members when dealing with vertigo.
Conduct a group listening activity where students can observe each other's listening skills. Divide the group into two teams. Have one team form an inner circle and the other team form an outer circle around team one. Ask the inner circle group to discuss a topic of your choice such as animals or an upcoming dance.
Listening is one of the most important skills you can have. How well you listen has a major impact on your job effectiveness, and on the quality of your relationships with others. For instance: 1  We listen to obtain information. 2  We listen to understand.  We listen for enjoyment.