Here is the reality we must confront on International Women's Day: The decisions women make about their families are the key to improving life for many of the poorest communities in the world.
Here are some of the effects that consuming too much sugar has on your health: 1  It overloads and damages your liver. 2  It tricks your body into gaining weight and affects your insulin and leptin signaling. 3  It causes metabolic dysfunction. 4  It increases your uric acid levels.
Sugar Causes Acid Erosion and Cavities. Over time, sugar can cause acid erosion to take place. Eating sugar regularly can actually lower the overall pH of your mouth. While this does make it easier for you to metabolize and digest sugars, it also demineralizes your teeth.