A Yours is just one of many queries I have received on this subject. The ideal relative humidity in a British home is around 50 to 55 per cent.
The soluble fiber found in psyllium husks can help lower cholesterol. Psyllium can help relieve both constipation and diarrhea, and is used to treat irritable bowel syndrome, hemorrhoids, and other intestinal problems. Psyllium has also been used to help regulate blood sugar levels in people with diabetes.
Psyllium for Constipation. The most common medical use for psyllium is as a treatment for constipation. The soluble fiber of psyllium resists fermentation by gut bacteria. Psyllium adds bulk and pulls water into the stool which contributes to a gel-like stool consistency that is easier to pass.