1 Use comments to explain the intent of the code. 2  They should not serve as inline translations of the code. 3  Comment anything that is not readily obvious in the code. 4  To prevent recurring problems, always use comments on bug fixes and work-around code, especially in a team environment.
There are 190 calories in a 2 tbsp serving of Jif Creamy Peanut Butter. Calorie breakdown: 71% fat, 16% carbs, 14% protein.
This means that the vast majority of calories come from fats, which is why it is generally advised that obese people avoid eating too large an amount of peanut butter. The total calorie content in 100 grams of peanut butter is 589Cal, placing it among the most caloric foods in the typical U.S kitchen.