Rules Imposed for Saturday April 15 at Civic Center Park - Sticks, pipes, poles and anything else that can be used for a riot will be banned on Saturday April 15 at Civic Center Park in an effort to ensure the peaceful expression of free speech. [more...]
There are 211 calories in 1 cup of Egg Substitute (Liquid). Calorie breakdown: 35% fat, 3% carbs, 62% protein.
Three large eggs contain 216 calories. To reduce the calories in the omelette, make a smaller omelette. A two-egg omelette contains only 144 calories from the eggs. An omelette made from egg whites alone contains 51 calories. About 1/2 cup of fat-free liquid egg substitute contains 58 calories.