The Two Types of Fiber Fiber is classified by its affinity for water 1. Soluble fiber: dissolves in water and is fermented by intestinal bacteria Many are viscous, have thickening properties Move more slowly through GI tract Examples: Pectin in fruits and vegetables, beta-glucan in oats and barley, gums in legumes, psyllium 2.
Oleic acid is a fatty acid that occurs naturally in various animal and vegetable fats and oils. It is an odorless, colorless oil, although commercial samples may be yellowish. Oleic acid as its sodium salt is a major component of soap as an emulsifying agent.
Oleic acid. Oleic acid is a fatty acid that occurs naturally in various animal and vegetable fats and oils. It is an odorless, colorless oil, though commercial samples may be yellowish. In chemical terms, oleic acid is classified as a monounsaturated omega-9 fatty acid, abbreviated with a lipid number of 18:1 cis-9. It has the formula CH3(CH2)7CH=CH(CH2)7COOH.[2] The term oleic means related to, or derived from, olive oil which is mostly composed of oleic acid.