Here is the reality we must confront on International Women's Day: The decisions women make about their families are the key to improving life for many of the poorest communities in the world.
Here are some of the effects that consuming too much sugar has on your health: 1  It overloads and damages your liver. 2  It tricks your body into gaining weight and affects your insulin and leptin signaling. 3  It causes metabolic dysfunction. 4  It increases your uric acid levels.
Sugar and Your Immune System. Dr. Linus Pauling's Forgotten Research. Your body has a very efficient system for protecting itself from outside invaders such as viruses, bacteria, fungi, etc. The single most important part of this system is the body's ability to identify and destroy any invaders that get inside.