With the growing popularity of energy drinks, many parents have become concerned about how much caffeine their kids are getting. The American Academy of Pediatrics recommends that adolescents get no more than 100 mg of caffeine a day. Younger children shouldn't drink caffeinated beverages on a regular basis.
5 Rivers Adventures, Inc. is a whitewater rafting company established in 1997 located on the beautiful Big Pigeon River in Hartford, TN. Our company boasts one of the finest outdoor attractions in the Eastern Tennessee and Western North Carolina areas.
Summer Fun on the River ... Regional Parks presents the Russian River Festival, 31 days of outdoor adventure on Sonoma County's summer playground. Throughout July, we will be sharing all the cool ways you can explore and enjoy the Russian River.