, I know stuff about things. The suffix -osis in medical terms usually has a meaning relating to disease, condition or an increase. Views.
Other good choices to maximize insoluble fiber are pineapple, pomegranates, and apples with their peel consumed along with the flesh. Bananas also have more insoluble fiber than soluble fiber, as do pomegranates and strawberries, making them good, high-fiber foods that are not likely to cause gas.email.ther good choices to maximize insoluble fiber are pineapple, pomegranates, and apples with their peel consumed along with the flesh. Bananas also have more insoluble fiber than soluble fiber, as do pomegranates and strawberries, making them good, high-fiber foods that are not likely to cause gas. email.
Edamame beans are notorious for causing bloating, yet people eat them because theyâre healthy.â Dieting can also cause bloating if you stick to a high-protein diet such as the Atkins or Dukan, explains Luci Daniels. âFaddy diets donât help when it comes to bloating,â she adds. âPeople wonder why they are bloated and constipated, yet they are on a high-protein diet so getting very little fibre, which is what we need to go to the loo regularly.â