Prunes' are soluble fiber that helps to normalize the blood sugar levels by slowing the rate at which food leaves the stomach and by delaying the absorption of glucose (the form in which sugar is transported in the blood) following a meal.
caffeine can result in restlessness nervousness insomnia and tremors high amounts can also trigger seizures and abnormal heart rhythm monster energy the drink blamed in a lawsuit for the death of a 14 year old girl and cited in five deaths reported to the fda has 92 milligrams of caffeine per 8 ounce serving
Beverage Comparison. Compared to energy drinks, Coca-Cola has relatively little caffeine. Coca-Cola contains 35 milligrams of caffeine in a 12-ounce serving, and a typical cola drink contains 25 to 50 milligrams of caffeine.By comparison, some energy drinks can contain up to 280 milligrams of caffeine per 24-ounce serving.oca-Cola contains 35 milligrams of caffeine in a 12-ounce serving, and a typical cola drink contains 25 to 50 milligrams of caffeine.