Here is the reality we must confront on International Women's Day: The decisions women make about their families are the key to improving life for many of the poorest communities in the world.
Here are some of the effects that consuming too much sugar has on your health: 1  It overloads and damages your liver. 2  It tricks your body into gaining weight and affects your insulin and leptin signaling. 3  It causes metabolic dysfunction. 4  It increases your uric acid levels.
People get sugar from their diet and from their body tissues. Insulin is made by the pancreas and affects the outer membrane of cells, making it easy for glucose to move from the blood into the cells. When insulin is active, blood glucose levels fall. Sugar from body tissues is stored in the form of glycogen. When glycogen is active, blood glucose levels rise.