1 Calories Burned For Running or jogging: 10 mph (6 minutes per mile). 2  Calories Burned For Running or jogging: 5 mph (12 minutes per mile). 3  Calories Burned For Running or jogging: 5.5 mph (11 minutes per mile). 4  Calories Burned For Running or jogging: 6 mph (10 minutes per mile).
Cod is the best-selling, most popular fish available. They are often used in fishsticks, pre-breaded portions, drawn and filleted. Cod is a lean type of fish. Scrod is a marketing term used for cod weighing less than 1.1kg (2-1/2 lbs) Haddock is the second most commercially available type of fish. They are lean, with a strong flavor and a more delicate texture than Cod.
A North Pacific species of cod, G. macrocephalus, is very similar in appearance to the Atlantic form. In Japan this fish, which is found in both the eastern and western Pacific, is called tara; it is fished both for food and for liver oil. Smaller than the Atlantic cod, it grows to a maximum of about 75 cm (30 inches) long and is mottled brownish with a white lateral line.