1 Calories Burned For Running or jogging: 10 mph (6 minutes per mile). 2  Calories Burned For Running or jogging: 5 mph (12 minutes per mile). 3  Calories Burned For Running or jogging: 5.5 mph (11 minutes per mile). 4  Calories Burned For Running or jogging: 6 mph (10 minutes per mile).
Cod is the best-selling, most popular fish available. They are often used in fishsticks, pre-breaded portions, drawn and filleted. Cod is a lean type of fish. Scrod is a marketing term used for cod weighing less than 1.1kg (2-1/2 lbs) Haddock is the second most commercially available type of fish. They are lean, with a strong flavor and a more delicate texture than Cod.
Black Cod is a domestic American fish which we procure as a valuable additional offering alongside our New Zealand species. Interestingly it is not a cod at all, but in fact a sablefish, and the color can range from black to a dark mottled green or gray. The fish is sleek-looking, and has ivory-white fillets with a velvety texture and buttery taste which is absolutely incomparable in the world of aquatic edibles.