Prunes' are soluble fiber that helps to normalize the blood sugar levels by slowing the rate at which food leaves the stomach and by delaying the absorption of glucose (the form in which sugar is transported in the blood) following a meal.
caffeine can result in restlessness nervousness insomnia and tremors high amounts can also trigger seizures and abnormal heart rhythm monster energy the drink blamed in a lawsuit for the death of a 14 year old girl and cited in five deaths reported to the fda has 92 milligrams of caffeine per 8 ounce serving
Drinks that contain caffeine. The results of an official UK survey of caffeine levels in drinks ranged from 1mg for the weakest tea to 254mg for the strongest cup of ground coffee. Drinks like cola, some sodas and those with chocolate or guarana all contain caffeine, as do a lot of sports and energy drinks. If you are concerned about caffeine and anxiety itâs a good idea to check the labels. Amount of caffeine in drinks. Mug of filter coffee 140mg.