Support for cardiovascular (heart issues), lymphatic and circulatory systems, lower high blood pressure, reduce stress, hemorrhoids. 1. CIRCULATION did the trick for our family members when dealing with vertigo.
Conduct a group listening activity where students can observe each other's listening skills. Divide the group into two teams. Have one team form an inner circle and the other team form an outer circle around team one. Ask the inner circle group to discuss a topic of your choice such as animals or an upcoming dance.
Whether you are choosing a workplace coach for yourself or trying to develop coaching skills so that you can help others, these are the areas to work on.Active ListeningThe skills of active listening are developed from empathy and experience.