Mechanical pencil history notes that in 1913 Charles R. Keeran invented the Eversharp Pencil, the first mass-produced mechanical pencil to combine a simple propelling mechanism with large lead capacity and robust, ergonomically sound design.
A quick and easy to follow, guide on how to make hummus. A healthy hummus recipe which you can complete in only 5 minutes. Great with falafel, sandwiches, cruditÃ©s, breadsticks and nachos.
Hummus can be a great complement to many of the vegetables you should be eating to quell the cramps. Itâs made of chickpeas, which are not only good for you, but can help you sleep better and put you in a better mood. Eat it with celery, carrots, or some healthy wheat crackers.