Slowed cognition: There is some evidence that increasing testosterone levels can help with cognition, specifically mental processing speed and memory. If you notice that you have âbrain fog,â slowed thinking speed, and slight dips in memory, this may be part of withdrawal.
Magnesium regulates our electrolyte balance. Within every cell in the body, a proper balance of mineral content must be maintained. Magnesiumâs role in the healthy balance (âhomeostasisâ) of important minerals such as calcium, sodium and potassium affects the conduction of nerve impulses, muscle contraction, and heart rhythms.
Why does my body need magnesium? The bodyâs cells use a molecule called ATP to fuel most of the processes that take place. That ATP can only act if itâs accompanied by magnesium, which helps to stabilize ATP until itâs used as an energy source. Because ATP is a key player in copying a cellâs genetic information, magnesium also plays a pivotal role in growth and development.