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1 Yoga is a form of exercise that can help relieve your wrist pain. It can increase your circulation, promotes gentle stretching of sore muscle groups, and increase mobility.  Acupuncture is a natural alternative to try, especially before deciding on surgery for carpal tunnel. Acupuncture can reduce pain and increase mobility. It can also work as a complementary treatment if you do need surgery, as acupuncture can speed up your recovery process.
Acupuncture Heals Constipation Research. New research concludes that acupuncture is an effective treatment therapy for resolving constipation. Researchers compared electro-acupuncture stimulation at key acupuncture points with a sham acupuncture control group. The single-blind, randomized study consisted of women between the ages of 30 and 54 years of age.