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The discovery that a panic attack can be controlled without resorting to a tablet is a great boost to self-confidence, and the development of new stress-coping strategies is often the key to successful benzodiazepine withdrawal. Panic attacks usually disappear within six weeks of withdrawal.
Basically, I've had problems with anxiety on and off, which I think were initially triggered by a medication I was taking. I have also had problems with extreme fatigue and drowsiness. I had started taking benzos last year, and I think a lot of the ongoing residual anxiety was benzo withdrawal. Anyway, I'm doing a lot better with the withdrawal this time around, and I'm down to half a mg of diazepam a day. Still getting anxiety when I first wake up, but it is manageable.