If your mailing address or name changes after you have submitted your Application for Licensure (Form 1), you must contact the Department to update your records and provide the following identifying information: your full name, the last four digits of your social security number, profession and date of birth.
Best: Bananas. Foods rich in potassiumâlike bananas, plus avocados, kiwis, oranges, and pistachiosâprevent water retention by regulating sodium levels in your body and can thus reduce salt-induced bloating. Bananas also have soluble fiber, which can relieve or prevent constipation.
Bananas are also great in helping your body to easily break them down and digest them, thanks to their natural oils, fiber and enzymes. They wonât weigh down your digestive tract and will actually help to lubricate it. The electrolytes in bananas help restore electrolytic balance while the fiber helps keep bowel movements regular.