From the name of a Basque village which contains an important shrine to the Virgin Mary, possibly meaning old stone. JADE f English, French. From the name of the precious stone that is often used in carvings ...rom the name of a Basque village which contains an important shrine to the Virgin Mary, possibly meaning old stone. JADE f English, French. From the name of the precious stone that is often used in carvings ...
If youâre cutting down on the amount of animal products or meat you consume, youâll be happy to know that farro can form a complete source of protein when paired with other plant foods like vegetables. This is one reason why people use it similarly to legumes, beans, peas or lentils.
Complete protein sources are very rare in the plant kingdom, as plants often lack the amino acid lysine. Quinoa is another example of a complete, plant-based protein source. Hemp seeds contain significant amounts of the amino acids methionine and cysteine, as well as very high levels of arginine and glutamic acid (18). The digestibility of hemp protein is also very good â better than protein from many grains, nuts and legumes (19).