Here is the reality we must confront on International Women's Day: The decisions women make about their families are the key to improving life for many of the poorest communities in the world.
Here are some of the effects that consuming too much sugar has on your health: 1  It overloads and damages your liver. 2  It tricks your body into gaining weight and affects your insulin and leptin signaling. 3  It causes metabolic dysfunction. 4  It increases your uric acid levels.
Sugar Effects on the BRAIN. One of the most debilitating health problems in our modern, Western world today is depression. According to the World Health Organization, depression is not only sharply on the rise, with suicides alone having risen 60% in the last 45 years, but it is currently the 4th leading contributor to the global burden of disease.