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It usually takes from 24 to 72 hours for healthy people to completely digest food and eliminate waste products. The first stop for food is the esophagus, which moves food from the back of the throat to the stomach. About six to eight hours after eating, food passes through the stomach and small intestine.
According to the Mayo Clinic, the time it takes to digest what you eat depends on the person and potentially gender as well. Generally, it takes food around six to eight hours to finish its trip through the stomach, small intestine, and large intestine. Here's how to speed up digestion.