Last updated August 9, 2016. Amazon does not publish comprehensive information about itâs fulfillment centers. But for sellers in Amazonâs Fulfillment by Amazon Program (FBA) this can mean a huge headache when it comes time to collect and remit sales tax.
A vegan is a vegetarian who avoids eating or using all animal products, including meat, fish, poultry, eggs, dairy products, any foods containing by-products of these ingredients, wool, silk, leather, and any nonfood items made with animal byproducts. Some vegans avoid honey.
I have been a vegetarian for 25 years, and a vegan for 12 years. Vegans who eat unrefined foods, including vegetables, fruits, legumes, grains, nuts, seeds, and musrhooms should get plenty of protein, riboflavin, calcium, iron, zinc, and essential fatty acids.