When your blood is tested, ask for your white blood cell count and specifically, your neutrophil. When your white blood cell count is low, do what you can to prevent infections. Know the signs of infection and what to do if you have them.
Mix six tablespoons of finely ground coffee (fresh or used) with four tablespoons of coconut or olive oil to create a thick paste. Gently rub the grounds on your body and face in a gentle circular motion to slough off dead skin. (Just be sure to avoid the eye area, which can be sensitive to the rough beans.).
To get the best cup of coffee you need to use a Burr grinder â preferably a conical burr grinder. Hereâs an example of a good one: 1  A burr grinder provides the best, most consistent grind for your beans. 2  It does this by using two gears that grind against each other. 3  This grinding method gives the most consistent grind possible.