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If it does not touch the wall, you have forward head posture, and it is likely that you suffer from weak neck muscles. Get into correct head posture by touching the back of your head to the wall. Pretend that there is a string going from the base of your neck to the top of your head.
Splenius Capitis Muscle. Introduction. The splenius capitis is one of the deep muscles of the back of the neck. It acts as an extensor of neck, lateral flexor and assists in rotation of the neck, and forms part of the floor of the posterior triangle of the neck. In this article we will discuss the gross and functional anatomy of the splenius capitis.