Doctor Zhivago is a 1965 British-American epic drama â romance film directed by David Lean, starring Omar Sharif and Julie Christie.
Running speed comes from both the length and rate of your stride. If you want to increase your speed without injury, you will need to train your stride for optimal performance. To do so, you will need to prepare with some general exercises before you start to widen your stride and increase your stride rate.
Open Stride lets you not only change the length of your stride but also the height, providing an infinite variety of motion paths. Go vertical and itâs a stepper. Increase resistance and itâs a climber. Then go more horizontal and walk, jog or sprint with a stride length that goes up to 36 inches (91 cm).