Central Time is 2 hours ahead of Pacific Time. The mainland U.S. has four time zones (Alaska and Hawaii each have their own time zâ¦ones, which makes a total of 6 different time zones for the U.S.). From west to east, the mainland U.S.'s time zones are: Pacific Time, Mountain Time, Central Time and Eastern Time.
It includes a sensor strapped to the wrist which can measure the pressure in the aorta, the main artery close to the heart, where high blood pressure does most damage. A sensor in the watch records the pulse wave of the artery, which is then fed into a computer together with a traditional blood pressure reading from a cuff. In most people the pressure in the aorta is 10mm Hg lower than in the arm, but in some, especially younger people, it is as much as 30mm Hg lower.
To measure your blood pressure at home, you can use either an aneroid monitor or a digital monitor. Choose the type of monitor that best suits your needs. The aneroid monitor has a gauge that is read by looking at a pointer on a dial. Rest for 3 to 5 minutes before measuring your blood pressure. 2  Do not talk. 3  Sit in a comfortable position, with your legs and ankles uncrossed and your back supported. 4  Place your left arm, raised to the level of your heart, on a table or a desk, and sit still.