1 Movement. 2  Moving and using the muscles in the part of your body affected by edema may help pump the excess fluid back to your heart. 3  Ask your doctor about exercises you can do that may reduce swelling. 4  Elevation. 5  Hold the swollen part of your body above the level of your heart several times a day.efore trying these self-care techniques, talk to your doctor about which ones are right for you. 1  Movement. 2  Moving and using the muscles in the part of your body affected by edema may help pump the excess fluid back to your heart. 3  Ask your doctor about exercises you can do that may reduce swelling.
Harry S. Truman â President & Haberdasher. In spite the current presidential race going on between Mr. Obama and Mr. Romney, and the political fatigue that follows, we want to profile a past president today.
Hargis has a bold vision of creating a modern land-grant university that cuts across disciplines to better prepare students for success. Hargis, who holds degrees in accounting from Oklahoma State University and in law from the University of Oklahoma, is the second OSU graduate to lead the university as president. Oliver S. Willham, who served as president from 1952 to 1966, graduated from then Oklahoma A&M in 1923.