Very large agencies and state police/patrols use this model. No matter how much experience or education you have someplace else, you can't be an officer for the NYPD, LAPD, Chicago PD, or most any state patrol unless you complete their academy. With in house academies, the trainee is on the payroll from the first day.
The tape was invented by Japanese chiropractor Kenzo Kase in the 1970s. The U.K. web site for Kinesio tape claims it can alleviate pain, reduce inflammation, relax muscles, enhance performance, and help with rehabilitation as well as supporting muscles during a sporting event.
Tone your thighs, arms, abs, and glutes with this ballet-inspired routine. Ballet-inspired barre workouts can help sculpt long, lean muscles. As part of our series Your New Favorite Workout, we're giving you an inside look at Figure 4 Barre, a class at Pure Yoga in New York City. The name Figure 4 is a nod to a popular ballet stretch and also refers to the four areas of the body the class targets.