Be precise with a career-change resume. When you're changing careers, a great objective is even more important. If you don't state your goal explicitly in the objective, the hiring manager may look over your resume and wonder why a graphic designer is submitting a resume for an accounting position.
Quick Answer. Fast twitch and slow twitch muscles are types of muscle fiber used to perform different kinds of physical activity. For example, slow twitch muscles in the lower leg aid in standing, while fast twitch muscles in the eyelid enable blinking. Continue Reading.
The first type of fiber we will look at is the type I, or slow twitch fibers. These fibers are slow to contract (hence, slow twitch), and can sustain muscular contractions for an extended period of time. This factor makes them ideal for endurance type of events where one is exercising for long durations.