The Mustang ranks near the top of our sports car class because it combines outstanding performance, a top-notch cabin, and excellent safety scores. Few competitors can match the Mustang's thrilling performance and comfortable daily drivability for such a low price.
Protein requirements in pregnancy rise to 1.1 g/kg/day (71 g), amounting to more than a 50% increase in protein intake to allow for fetal growth and milk production.The source of protein may be as important as the quantity, however.rotein requirements in pregnancy rise to 1.1 g/kg/day (71 g), amounting to more than a 50% increase in protein intake to allow for fetal growth and milk production.
Protein requirements are complicated because the amount we need changes with age. Two important exceptions are pregnant women, who need 51g of protein a day and breast-feeding women, who need 53-56g daily. Another way to count protein requirements is as a percentage of calories. If you are eating a balanced diet, you should get about 15% of your calories from protein.