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1 Yoga is a form of exercise that can help relieve your wrist pain. It can increase your circulation, promotes gentle stretching of sore muscle groups, and increase mobility.  Acupuncture is a natural alternative to try, especially before deciding on surgery for carpal tunnel. Acupuncture can reduce pain and increase mobility. It can also work as a complementary treatment if you do need surgery, as acupuncture can speed up your recovery process.
Once a clear diagnosis has been made acupuncture can usually be used to relieve this type of pain. Many of these 'acute pains' represent a self-limiting disease process; for instance a small burn is usually excruciatingly painful for a few days and then settles.erve Paralysis. Chinese research workers claim that acupuncture can be used to treat the symptoms of spina bifida, such as incontinence, although no claim has been made that acupuncture can affect the anatomical abnormality.