Being monkfish is a firm fish it will hold up on the grill very well. Over a medium-high heat on the grill cook for 5 to 6 minutes per side and let stand for about five minutes before serving. Unlike tuna where you cook it rare, you want the monkfish to be done. Look for an internal temperature of 145 degrees.
Insulating basement walls in cold climates is a great way to keep your home warmer and drier. However, special care should be used when insulating concrete (or block masonry) basement walls. Below grade concrete foundation walls are very col and damp. If you were to insulate the walls with regular fiberglass batt insulation it is very likely that a mold problem would develop.
Without insulation, block walls are cold and impersonal. Block walls are welcomingly cool to the touch in the summer, but in the winter, theyâre cold and impersonal. Depending on the original construction, the blocks might have hollow cores or a limited amount of core filling that has minimal insulation properties.he simplest and most affordable method of insulating the interior of a block wall is to install rigid foam board insulation. Available in large, three-by-five or four-by-eight sizes, the panels are lightweight and held in place with special foam-safe glue.