A Yours is just one of many queries I have received on this subject. The ideal relative humidity in a British home is around 50 to 55 per cent.
Psyllium is mainly used as a dietary fiber to relieve symptoms of both constipation and mild diarrhea and occasionally as a food thickener. Research has also shown benefits in reducing blood cholesterol levels.
What is Psyllium Psyllium is a medicinal herb that has weight loss benefits and also used to treat gastrointestinal problems. Psyllium Health Benefits Psyllium has been traditionally used to improve gastrointestinal functions, weigh loss, hypertension and heart diseases prevention and treatment.