, I know stuff about things. The suffix -osis in medical terms usually has a meaning relating to disease, condition or an increase. Views.
Other good choices to maximize insoluble fiber are pineapple, pomegranates, and apples with their peel consumed along with the flesh. Bananas also have more insoluble fiber than soluble fiber, as do pomegranates and strawberries, making them good, high-fiber foods that are not likely to cause gas.email.ther good choices to maximize insoluble fiber are pineapple, pomegranates, and apples with their peel consumed along with the flesh. Bananas also have more insoluble fiber than soluble fiber, as do pomegranates and strawberries, making them good, high-fiber foods that are not likely to cause gas. email.
Carbonation in soda pop and mineral water can cause bloating and cramps. Artificial sweeteners, particularly sorbitol, can trigger IBS pain, cramps, gas, bloating, and diarrhea. Artificial fats, namely Olestra, can cause abdominal cramping and diarrhea in people who don't even have IBS â imagine what it can do to you.