1 The process is not standardized. 2  Role Playing. 3  Assessment Center Exercises An Assessment Center can be defined as a variety of testing techniques designed to allow candidates to demonstrate, under standardized conditions, the skills and abilities that are most essential for success in a given job (Coleman, 1987).
â¢ Taking activated charcoal tablets before and after meals has been found helpful in healing gas pains. You can try probiotic supplements as well. â¢ Drinking a glass of lukewarm water mixed with two teaspoons of baking soda is the simplest home remedy to cure gas and hence get rid of gas pains. â¢ Simply eating coriander seeds is valuable in healing gas pain and irritation in the gastrointestinal tract.
1 Pumpkin. 2  Eating pumpkin with your meal also helps in relieving trapped gas. 3  You can either bake or steam or broil it and have around 1 cup of it with your meal to reduce trapped gas. 4  Baking Soda. 5  Taking baking soda by mixing it in a cup of warm water also helps in relieving trapped gas. 6  Activated Charcoal. Move Bowels. 2  Try and move your bowels to move the muscles of the intestinal tract, which will help the passage of gas. 3  Moreover, by having a bowel movement, you will also empty your rectum of any store stool, which frees the passage for the trapped gas in the intestines. 4  Other Exercises.