They are not categorical (like male and female), that are not discrete (like number of people in a single car; you would not typically think about 3.5 people in a car).
Aerobic exercise. Aerobic exercise means that muscles use up a lot of glucose as a fuel and tends to lower blood glucose levels. Anaerobic exercise involves higher rates of muscle contraction for shorter periods of time.naerobic exercise uses different body systems to generate fuel and is usually associated with release of chemicals (counter-regulatory hormones) that block the action of insulin and turn the liver on to make more glucose â this can mean that this type of exercise causes blood glucose levels to rise.
If oxygen does not get to the muscles fast enough for aerobic respiration, the muscles change to anaerobic respiration by processing only the first stage of glucose breakdown and making lactic acid instead. Glucose (sugar) only = carbon dioxide + lactic acid + some energy.In anaerobic respiration only the first stage of sugar breakdown occurs. Lactic acid builds up in the muscles and stops them working. The person breathes faster to take in more oxygen so that lactic acid can be broken down to carbon dioxide and water.his is called anaerobic respiration. Oxygen is needed to full break down the glucose and release all the energy stored in it. In anaerobic respiration glucose cannot be fully broken down and only a small amount of energy is released. Lactic acid stops muscle from working if it builds up.