1 Use comments to explain the intent of the code. 2  They should not serve as inline translations of the code. 3  Comment anything that is not readily obvious in the code. 4  To prevent recurring problems, always use comments on bug fixes and work-around code, especially in a team environment.
There are 190 calories in a 2 tbsp serving of Jif Creamy Peanut Butter. Calorie breakdown: 71% fat, 16% carbs, 14% protein.
Calories. Two tablespoons of smooth peanut butter contain 188 calories. Very few of the calories in peanut butter come from carbohydrates, as there are only 6.3 grams per serving. One serving of peanut butter contains 3 grams of sugar as well, nearly all of which is sucrose.