When your blood is tested, ask for your white blood cell count and specifically, your neutrophil. When your white blood cell count is low, do what you can to prevent infections. Know the signs of infection and what to do if you have them.
Mix six tablespoons of finely ground coffee (fresh or used) with four tablespoons of coconut or olive oil to create a thick paste. Gently rub the grounds on your body and face in a gentle circular motion to slough off dead skin. (Just be sure to avoid the eye area, which can be sensitive to the rough beans.).
Hereâs the stand and the ceramic filter I spoke of: The idea is that: traditional coffee brewing doesnât bring the best out of your beans. By pouring hot water slowly over the ground-up beans, you extract more flavor. Thatâs why itâs called âpour-over coffee.â. Joe features a special menu of beans you can experience via the âpour-overâ method: Rickie, who manages there and who, here, played the role of my coffee sommelier, recommended I try the Kenya.