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Reason #6: Dancing will increase your enjoyment of music. Learning to dance will help you appreciate the music associated with the dance style which you are learning. For example, my love of Latin music grew significantly when I started dancing salsa, and the same was true when I started Swing and Ballroom.
This is why we are able to learn and retrieve motor skills without thinking about it. The brain sees this as a more energy efficient process and this allows the brain to multitask. This is how the different parts of the brain help you to learn the swing as a teenager. Again, I call the swing learned as a teenager the DEFAULT SWING. If you are healthy, the default swing is the swing that everyone learns from playing a lot of golf at an early age.