Discuss Oakwood, Texas on our local forum with over 1,900,000 registered users. Latest news from Oakwood, TX collected exclusively by city-data.com from local newspapers, TV, and radio stations. Ancestries: Irish (16.4%), English (10.8%), German (6.6%), Dutch (4.1%), French (3.7%), United States (2.2%).
If it does not touch the wall, you have forward head posture, and it is likely that you suffer from weak neck muscles. Get into correct head posture by touching the back of your head to the wall. Pretend that there is a string going from the base of your neck to the top of your head.
When all the erector spinae muscles contract together, they extend or hyperextend the vertebral column. the trunk, neck or head move laterally toward the contracting side. The movement is accomplished because the articular facets of the vertebrae glide on each other. Controls flexion, lateral flexion and rotation.