A Yours is just one of many queries I have received on this subject. The ideal relative humidity in a British home is around 50 to 55 per cent.
Psyllium is mainly used as a dietary fiber to relieve symptoms of both constipation and mild diarrhea and occasionally as a food thickener. Research has also shown benefits in reducing blood cholesterol levels.
What is Metamucil (psyllium)? Psyllium is a bulk-forming fiber laxative. Psyllium works by absorbing liquid and swelling in the intestines to create a softer, bulky stool that is easier to pass. Psyllium is used to treat occasional constipation or bowel irregularity. Psyllium may also help lower cholesterol when used together with a diet low in cholesterol and saturated fat.