As you know from this article a normal TSH range depending on the lab is around 0.5 to 5.0 which is why your TSH of 4.46 was determined normal, however the very fact that your first TSH test showed up 6.49 should be reason to investigate further.
Liver Ultrasound Preparation guidelines. 1  Do not drink or eat at least 6 hours before the test. 2  On the day before the test, do not eat â fresh fruits and vegetables, fried and oily food, milk, eggs, bread. 3  What you should eat â cooked vegetables, puree, marmalade, honey, roasted bread, soup, and rice.
Yes, eating sushi from a reputable restaurant while you're breastfeeding is safe for your baby. Unlike during pregnancy, when there's a risk of bacteria or parasites in raw fish harming your fetus, there is little to no risk to your baby during breastfeeding. Whether cooked or raw, though, it's best to avoid eating fish with high levels of mercury, which can damage your baby's nervous system. The fish to avoid are shark, swordfish, king mackerel, and tilefish. And limit your intake of white or albacore tuna to no more than 6 ounces per week.