The City of Radford Public Works Department will observe the following solid waste collection schedule for the Martin Luther King Jr. Holiday. Read on... /CivicAlerts.aspx
There are 70 calories in 1 fluid ounce of Bourbon. Calorie breakdown: 0% fat, 100% carbs, 0% protein.
A 200-Calorie Pina Colada Recipe. If you plan to toss back a poolside cocktail or two this summer be mindful of your mixers. A 1.5-ounce shot of distilled spirits contains about 100 calories, roughly the same amount in five ounce of wine or a 12 ounce light beer, but eight ounces of a sugary mixer can tack on an extra 350 calories (or more!). To keep it light and improve your nutrient intake, check out the following options.