One cup of shredded cheese is about 4 ounces, by weight. So use about 4 ounces from a block of Velveeta to equal one cup of shredded cheese.
A hookah is a smoking device. There are two kinds of hookahs: the traditional ones that you see in hookah bars and newer hookah pens (e-hookahs). A traditional hookah is a type of water pipe. The tobacco burns in a small bowl. The smoke from the tobacco then travels through a water chamber and along a rubber hose to a mouthpiece.
Hookah smoking is not safer than cigarette smoking. Also known as a narghile, shisha or goza, a hookah is a water pipe with a smoke chamber, a bowl, a pipe and a hose. Specially made tobacco is heated, and the smoke passes through water and is then drawn through a rubber hose to a mouthpiece.