First, the diseases are broken down into those with known causes or associations and those of unknown cause. Diseases with known causes are further classified based on specific exposure, association with systemic disease, or association with a known genetic disorder.
The best type of milk for diabetics is nonfat or low-fat milk. Nutritionists recommend abstaining from whole and 2% milk because of their higher fat content. If you are lactose intolerant, soy and goat milk are healthier alternatives.rinking milk is a good start towards preventing diabetes because it is rich in lactose, calcium, vitamin D, and protein. Unlike sugars found in sodas and juice cocktails, the sugar content in milk metabolizes more slowly, meaning your blood sugar levels will not increase as dramatically.
Best of all, non-dairy milks are easy to use anywhere that milk would normally be found. Cereal, oatmeal, smoothies, sauces, puddings, or just straight up in a chilled glass all make great choices. If you donât like the first option you try, then give another brand a shot to see it works for you any better.