Many refer to C corporations simply as corporations. A C corporation pays taxes under Chapter C of the IRS tax code, which is where the name comes from. That means the corporation itself is a legal entity that is liable for its own debts and pays its own taxes.
3. Great Source of Protein â Eggs are a great source of protein, one egg contains 6 grams of protein. 4. Omega 3âs â Eggs contain a high level of essential omega-3 fatty acids, an essential nutrient and good for your heart.
Eggs can be part of a healthy diet to prevent chronic diseases. Egg yolks are one of the best sources of the antioxidants lutein and zeaxanthin, two compounds that can benefit your eye health and prevent macular degeneration. Choosing free-range eggs could also help you get more heart-protective omega-3 fats.ave your blood cholesterol checked regularly. Ask to have your LDL and HDL fractions measured in addition to your total cholesterol and triglycerides. You can eat an egg a day for three months, with the supervision of your doctor, and then check your levels.