Slowed cognition: There is some evidence that increasing testosterone levels can help with cognition, specifically mental processing speed and memory. If you notice that you have âbrain fog,â slowed thinking speed, and slight dips in memory, this may be part of withdrawal.
Magnesium regulates our electrolyte balance. Within every cell in the body, a proper balance of mineral content must be maintained. Magnesiumâs role in the healthy balance (âhomeostasisâ) of important minerals such as calcium, sodium and potassium affects the conduction of nerve impulses, muscle contraction, and heart rhythms.
Magnesium is the central element in chlorophyll and the basis of early life on the planet. Magnesium ions regulate over 300 biochemical reactions in the body through their role as enzyme co-factors. They also play a vital role in the reactions that generate and use ATP, the fundamental unit of energy within the bodyâs cells. A List of the Functions of Magnesium. Why does magnesium have such a far-reaching impact on the body? The secret is how it functions within the cells, even now a subject of intense study with entire journals dedicated to its research. In this article, learn how magnesium regulates and maintains: Enzyme activity, enabling thousands of bio-chemical processes. Energy production and ATP, the energy storage unit of the bodyâs cells. DNA and RNA, the bodyâs internal instructions for building proteins and new cells.