for instance if an employee is paid an annual salary of $ 23000 per year but he is eligible for and works $ 5000 worth of overtime his gross pay will be $ 28000 more than his salary but while every employee who is paid earns gross pay not every employee earns a salary
You can obtain fat in your diet through several sources, but oils of plant origin are generally healthier than animal-source fats because of their decreased saturated-fat content. Sesame oil, which is extracted from sesame seeds, is a healthy source of fat, with a small amount of saturated fat and large amounts of heart-healthy fat.
Overview. 1  Sesame oil is pressed from the tiny sesame seed. 2  Sesame oil has a lowering effect on blood pressure and levels of sodium in the blood. 3  Sesame oil also is good for blood sugar levels.  The antioxidants in sesame oil impart benefits to the skin from the inside.