When your blood is tested, ask for your white blood cell count and specifically, your neutrophil. When your white blood cell count is low, do what you can to prevent infections. Know the signs of infection and what to do if you have them.
Like the face and body, ground coffee beans can be used to exfoliate the scalp. As a bi-weekly treatment, massage grounds into hair and scalp before shampooing, which can help to remove unwanted buildup. Just be aware that it might get a little messy. Warning: Coffee can stain lighter hair, so skip if you're a blonde.
This is the most traditional way to make coffee. You need a special (cezve) coffee pot to brew coffee with this method. Use between one and two teaspoons of coffee per cup. Coffee beans used for Turkish coffee are ground to the finest possible powder like flour.