SAMe (s-adenosyl-L-methionine). Several studies suggest SAMe can help reduce OA pain. In one study, SAMe relieved pain as well as NSAIDs. In another study of people with knee OA, SAMe worked as well as Celebrex in lessening pain and improving joint function, although it took longer to feel the benefits.
Heartburn is felt when stomach acid flows back up into the esophagus (food pipe or gullet), down which food moves from the mouth to the stomach. At least 15 million Americans experience heartburn - the symptom of acid reflux - every day, according to estimates from the American College of Gastroenterology.
Oranges, grapefruits and orange juice are classic heartburn foods. These are very acidic, says Robynne Chutkan, MD. Chutkan is the founder of the Digestive Center for Women in Chevy Chase, Md. and a gastroenterologist at Georgetown Hospital in Washington, D.C.he good news is that heartburn is largely avoidable if you steer clear of the top 10 heartburn foods. It also helps to avoid certain classic heartburn-inviting situations. From coffee and liquor to tomatoes and grapefruit, experts tell WebMD that certain foods are known heartburn triggers.