Slowed cognition: There is some evidence that increasing testosterone levels can help with cognition, specifically mental processing speed and memory. If you notice that you have âbrain fog,â slowed thinking speed, and slight dips in memory, this may be part of withdrawal.
Magnesium regulates our electrolyte balance. Within every cell in the body, a proper balance of mineral content must be maintained. Magnesiumâs role in the healthy balance (âhomeostasisâ) of important minerals such as calcium, sodium and potassium affects the conduction of nerve impulses, muscle contraction, and heart rhythms.
Magnesium also plays a role in the active transport of calcium and potassium ions across cell membranes, a process that is important to nerve impulse conduction, muscle contraction, and normal heart rhythm . An adult body contains approximately 25 g magnesium, with 50% to 60% present in the bones and most of the rest in soft tissues .