Most Popular Sonic Food. The tater tots at Sonic are popular because Sonic is one of the only fast food chains to offer them. A medium order of Sonic Tots provides a whole meal's worth of calories, though. And this menu selection is also loaded with fat and sodium.
Side Effects. Although most side effects associated with spirulina and chlorella are not particularly harmful, they should still be taken into consideration. Chlorella can cause you to be over-sensitive to sunlight; it can also cause bloating, cramping and diarrhea. Spirulina can also produce some uncomfortable gastrointestinal effects, including diarrhea, nausea, vomiting, as well as insomnia and anxiety.
Chlorella Improves Patients with Fatty Liver. Inappropriate accumulation of fat in the liver is a major metabolic problem that truly impairs metabolism as well as liver health. It typically gets worse as oneâs waistline expands. A randomized clinical trial with 76 fatty liver patients shows that chlorella helps numerous aspects of this problem. The patients who took 1,200 mg of chlorella for three months improved their liver enzymes (AST and ALT). This indicated that liver inflammation had been reduced. The amount of fat in their triglyceride fat in their blood decreased, predicting less fat buildup in the liver.