Be precise with a career-change resume. When you're changing careers, a great objective is even more important. If you don't state your goal explicitly in the objective, the hiring manager may look over your resume and wonder why a graphic designer is submitting a resume for an accounting position.
Quick Answer. Fast twitch and slow twitch muscles are types of muscle fiber used to perform different kinds of physical activity. For example, slow twitch muscles in the lower leg aid in standing, while fast twitch muscles in the eyelid enable blinking. Continue Reading.
They can use both aerobic and anaerobic metabolism almost equally to create energy. In this way, they are a combination of Type I and Type II muscle fibers. Type IIb Fibers - These fast twitch fibers use anaerobic metabolism to create energy and are the classic fast twitch muscle fibers that excel at producing quick, powerful bursts of speed. This muscle fiber has the highest rate of contraction (rapid firing) of all the muscle fiber types, but it also has a much faster rate of fatigue and can't last as long before it needs rest.