The most common cause of eye bags is a loss of fatty tissue in the upper cheeks, right below the eye bags. This fatty tissue, which resides just below the skin, is present throughout the face. As you age, it breaks down, or âdeflates,â in your cheeks at a much faster rate than it does just below your eyes.
A rough guide is that one serving of soy equals 1 cup of soymilk, or 1/2 cup of tofu, tempeh, soybeans, or soy meats. This is the rough equivalent of about 8 to 10 grams of soy protein and 25 mg of isoflavones. The more processed soy meats tend to have more protein (but fewer isoflavones per gram of protein).
One slice or ounce of soy cheese has 180 mg of sodium, which is a little more than 10 percent of the suggested limit. This is the same or lower than the sodium content of dairy cheeses such as cheddar, Gouda and Swiss, which have 176, 232 and 440 mg per ounce.