These slimming superfoods can melt away that last inch of belly bloat like whoa. Some days, you're a kale smoothie-guzzling, bok choy-chopping wonder. Other days, you're alllll about that candy bowl. To balance everything out, add these incredible foods that beat belly bloat to your diet.
My hair doesn't love olive oil like that...but whatever works for you. Ingredients: olive oil, jojoba oil, coconut oil. vitamin d, choline, inositol, iron, magnesium, phosphorous, calcium, natural color and fragrance. I used it for a month or so, it was way too heavy for me.
In addition, your body needs vitamin C to create a protein known as collagen â an important part of hair structure. Vitamin C also helps your body absorb iron, a mineral necessary for hair growth. Strawberries, peppers, guavas and citrus fruits are all good sources of vitamin C. Bottom Line: Vitamin C is needed to make collagen and can help prevent hair from aging. Good sources include peppers, citrus fruits and strawberries.