1 cup ginger syrup, or to taste. Crush the frozen cranberries in a large glass pitcher. Add the lime juice and their juiced wedges to the pitcher. Pour in the vodka, cranberry juice, and ginger syrup.
Food rich in copper. Copper helps in the formation of collagen in the body, which is great if you increase the consumption of foods rich in copper, as liver, clams, oysters, green leafy vegetables, nuts and vegetables.itamin C is an important vitamin in collagen production to maintain strong and healthy skin, and can be found in oranges, grapefruits, lemons, strawberries, tomatoes, peppers, broccoli, among others. Foods rich in proline and lysine.
Amino acids are the building blocks of collagen, so itâs important to incorporate foods loaded with vitamins and proteinâand vegans donât worry, as you all know, there are plenty of protein-packed meat alternatives. 11 Best Foods For Collagen Building 1. Cabbage Believe it or not, cabbage is one of the most well-known foods for increasing collagen production. Cabbage is chock full of vitamins A, B, C, and E, and contains a heavy dose of antioxidants and phytonutrients like lutenin that can help fight free radicals. Cabbage is a popular fermented ingredient, and we have the perfect kimchi lunch wrap to help you get your fill of this collagen-boosting vegetable. 2. Avocados