Normal resting heart rates range anywhere from 40 beats per minute up to 100 beats per minute. Ideally you want to have a resting heart rate between 60-90 beats per minute.The average resting heart rate for a man is 70 beats per minute, and for a woman 75 beats per minute.s you get fitter, your resting heart rate should decrease. This is due to the heart getting more efficient at pumping blood around the body, so at rest more blood can be pumped around with each beat, therefore less beats per minute are needed.
Spanish food is also regional. with each slice of the country famous for different foods. If the north, you might find meat stews that are heavy for the stomach, while in the south, refreshing cold gazpacho provides an excellent respite to the heat.
Some of Spain's food that is grown in farms and/ or crops are definatly oranges and squash. Spain is known for its huge amount of orange crops.And olives, from were i go now and then by Alicante, there are loads of olive trees! Well Spain is a collection of cities. some of them have different climates.therefore, different foods are grown.pain's traditional groups represent about 42% of the agricultural  production of the country. These are vegetables, citrus fruits,  cereal grains, wine and olive oil. A con â¦ siderable amount of Spain's  agricultural output consist of orchard crops. These are mainly  grown in Catalonia and Levante.