A Yours is just one of many queries I have received on this subject. The ideal relative humidity in a British home is around 50 to 55 per cent.
Psyllium is a soluble fiber used primarily as a gentle bulk-forming laxative in products such as Metamucil. It comes from a shrub-like herb called Plantago ovata that grows worldwide but is most common in India. Each plant can produce up to 15,000 tiny, gel-coated seeds, from which psyllium husk is derived.
What is Psyllium Psyllium is a medicinal herb that has weight loss benefits and also used to treat gastrointestinal problems. Psyllium Health Benefits Psyllium has been traditionally used to improve gastrointestinal functions, weigh loss, hypertension and heart diseases prevention and treatment.