A Yours is just one of many queries I have received on this subject. The ideal relative humidity in a British home is around 50 to 55 per cent.
Psyllium is mainly used as a dietary fiber to relieve symptoms of both constipation and mild diarrhea and occasionally as a food thickener. Research has also shown benefits in reducing blood cholesterol levels.
Psyllium for Constipation. The most common medical use for psyllium is as a treatment for constipation. The soluble fiber of psyllium resists fermentation by gut bacteria. Psyllium adds bulk and pulls water into the stool which contributes to a gel-like stool consistency that is easier to pass.