Many refer to C corporations simply as corporations. A C corporation pays taxes under Chapter C of the IRS tax code, which is where the name comes from. That means the corporation itself is a legal entity that is liable for its own debts and pays its own taxes.
3. Great Source of Protein â Eggs are a great source of protein, one egg contains 6 grams of protein. 4. Omega 3âs â Eggs contain a high level of essential omega-3 fatty acids, an essential nutrient and good for your heart.
Eggs are popular at breakfast time and are often used as ingredients in a variety of dishes. For some years, eggs were shunned because they're high in cholesterol, but now we know that cholesterol from the foods you eat doesn't impact your blood cholesterol levels. Eggs are actually good for you because they're loaded with protein, vitamins and minerals. And although eggs are a little high in fat, they're not too high in calories. In fact, one egg has only about 80 calories.