1 You can also get sufficient protein from plant-based foods if you eat a variety of them throughout the day. 2  Plant sources include soy products and meat substitutes, legumes, lentils, nuts, seeds and whole grains. 3  Vitamin B-12 is necessary to produce red blood cells and prevent anemia.
Learner's definition of LECTURE. [count] 1. : a talk or speech given to a group of people to teach them about a particular subject. a lecture about/on politics. She's planning to give/deliver a series of lectures on modern art. Several hundred people are expected to attend the lecture.
A method by which a student, alone or working with others attempts to solve problems and develops concepts and skills by observing, stating the problems, hypothesizing, testing the hypothesis, and concluding or generalizing. Lecture. The lecture method refers to the clarification or explanation of a major idea. It is a form of exposition, which makes extensive use of narrative and description. Lecturing is often considered the most effective and efficient method of presenting the same information to a large group of students.