1 You can also get sufficient protein from plant-based foods if you eat a variety of them throughout the day. 2  Plant sources include soy products and meat substitutes, legumes, lentils, nuts, seeds and whole grains. 3  Vitamin B-12 is necessary to produce red blood cells and prevent anemia.
Learner's definition of LECTURE. [count] 1. : a talk or speech given to a group of people to teach them about a particular subject. a lecture about/on politics. She's planning to give/deliver a series of lectures on modern art. Several hundred people are expected to attend the lecture.
APA Lecture Citation. A lecture is an oral presentation of a topic or information before an audience usually in a class, meeting or symposium. Table of Content. 1 Citing the Author 1.1 One Author. 1.2 Multiple Authors 1.2.1 Two to Seven Authors. 1.2.2 More than Seven Authors.