If your mailing address or name changes after you have submitted your Application for Licensure (Form 1), you must contact the Department to update your records and provide the following identifying information: your full name, the last four digits of your social security number, profession and date of birth.
Best: Bananas. Foods rich in potassiumâlike bananas, plus avocados, kiwis, oranges, and pistachiosâprevent water retention by regulating sodium levels in your body and can thus reduce salt-induced bloating. Bananas also have soluble fiber, which can relieve or prevent constipation.
3. Bananas. Bananas are great when youâre sick because, like toast, itâs easy to digest. Bananas are also easy to chew and theyâre loaded with vitamins and, more importantly, potassium, that will give your immune system a very much needed boost to aid your body as it recovers. 4. Cottage Cheese.