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1 Yoga is a form of exercise that can help relieve your wrist pain. It can increase your circulation, promotes gentle stretching of sore muscle groups, and increase mobility.  Acupuncture is a natural alternative to try, especially before deciding on surgery for carpal tunnel. Acupuncture can reduce pain and increase mobility. It can also work as a complementary treatment if you do need surgery, as acupuncture can speed up your recovery process.
How Acupuncture can help with shoulder pain due to Rotator Cuff tear. Adam, 43 had pain in his left shoulder with the decreased mobility and function of the shoulder for few months.ased on the above observations and palpations, I concluded that Adam had most likely torn his rotator cuff. The most common symptom is that patients experience gradual onset of shoulder pain with difficulty in raising the arms up to 120 degrees.