Here is the reality we must confront on International Women's Day: The decisions women make about their families are the key to improving life for many of the poorest communities in the world.
Here are some of the effects that consuming too much sugar has on your health: 1  It overloads and damages your liver. 2  It tricks your body into gaining weight and affects your insulin and leptin signaling. 3  It causes metabolic dysfunction. 4  It increases your uric acid levels.
Sugar causes our pancreas to overwork in its production of insulin, leading to insulin resistance and other problems, which manifest as the known diabetes type 2. Sugar Effects on our BONES. When sugar is digested it has an acidic effect on our body.