1 Calories Burned For Running or jogging: 10 mph (6 minutes per mile). 2  Calories Burned For Running or jogging: 5 mph (12 minutes per mile). 3  Calories Burned For Running or jogging: 5.5 mph (11 minutes per mile). 4  Calories Burned For Running or jogging: 6 mph (10 minutes per mile).
Cod is the best-selling, most popular fish available. They are often used in fishsticks, pre-breaded portions, drawn and filleted. Cod is a lean type of fish. Scrod is a marketing term used for cod weighing less than 1.1kg (2-1/2 lbs) Haddock is the second most commercially available type of fish. They are lean, with a strong flavor and a more delicate texture than Cod.
Physically, the Atlantic cod and its close relatives are noted for being the only group of fishes that have three distinct dorsal fins (along the back) and two distinct anal fins (along the ventral surface). Atlantic cod spend most of their time on or near the seafloor but may be observed feeding higher up in the water column at times. They eat a variety of prey, including several species of bony fishes, American lobsters, and other invertebrates.