A Yours is just one of many queries I have received on this subject. The ideal relative humidity in a British home is around 50 to 55 per cent.
Psyllium is mainly used as a dietary fiber to relieve symptoms of both constipation and mild diarrhea and occasionally as a food thickener. Research has also shown benefits in reducing blood cholesterol levels.
Psyllium is a fiber supplement, used primarily for the treatment of constipation due to its being a good source of soluble fiber. As a supplement, psyllium is derived from the seed husks of a plant called Plantago ovata.