A Yours is just one of many queries I have received on this subject. The ideal relative humidity in a British home is around 50 to 55 per cent.
The soluble fiber found in psyllium husks can help lower cholesterol. Psyllium can help relieve both constipation and diarrhea, and is used to treat irritable bowel syndrome, hemorrhoids, and other intestinal problems. Psyllium has also been used to help regulate blood sugar levels in people with diabetes.
Psyllium /ËsÉªliÉm/ , or Ispaghula /ËÉªspÉËÉ¡uËlÉ/ , is the common name used for several members of the plant genus Plantago whose seeds are used commercially for the production of mucilage.syllium is mainly used as a dietary fiber, which is not absorbed by the small intestine. The purely mechanical action of psyllium mucilage absorbs excess water while stimulating normal bowel elimination.