Mechanical pencil history notes that in 1913 Charles R. Keeran invented the Eversharp Pencil, the first mass-produced mechanical pencil to combine a simple propelling mechanism with large lead capacity and robust, ergonomically sound design.
The method of eating hummus usually involves dipping pita bread, flatbread, crackers or tortilla chips into the hummus mix. Additionally, it can be found accompanying fish, eggplant, chicken, falafel and meze.
This is a great meat-free option thatâs also very easy to prepare. Made from chickpeas, hummus contains both protein and carbs, and the slow-release carbs from the pita will keep energy levels up after a tough workout. Get this recipe for parsley hummus here.