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The discovery that a panic attack can be controlled without resorting to a tablet is a great boost to self-confidence, and the development of new stress-coping strategies is often the key to successful benzodiazepine withdrawal. Panic attacks usually disappear within six weeks of withdrawal.
No, you can (technically), but it's moving into questionable territory. Prescribing yourself narcs and benzos would probably be a great way to get your license revoked. If it's albuterol or a cream for a rash, then yes, some people do it. The thread linked above has a lot of really polarized opinions, but the gist of it is that yes, you CAN, but a lot of people WON'T.