A Yours is just one of many queries I have received on this subject. The ideal relative humidity in a British home is around 50 to 55 per cent.
Psyllium is mainly used as a dietary fiber to relieve symptoms of both constipation and mild diarrhea and occasionally as a food thickener. Research has also shown benefits in reducing blood cholesterol levels.
Psyllium husk may aid in lowering the risk for heart disease 10, 11 by decreasing blood pressure levels, improving lipid levels and strengthening the heart muscle. Uses of Psyllium Husk. Psyllium husk has been primarily utilized as a bulk laxative that soaks up water in the gut, softens stool and enables easier and smoother bowel movements.