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A large Fry at McDonalds has 380 calories. A large french fry from McDonalds has 500 calories, 220 of them are from fat. 570 calories with 270 of that from fat. A large fry from McDonalds has about 1500 calories in it.
Examples of foods containing mostly Empty Calories. French fries, fried chicken, chips and all other deep-fried foods. A large order of fries from a fast food chain can contain up to 570 kcal with a whopping 30 g of total fat and 8 g of trans fat! Tons of calories from fat and very few micro-nutrients. Candy, pop and other sweetened packaged foods.