Here is the reality we must confront on International Women's Day: The decisions women make about their families are the key to improving life for many of the poorest communities in the world.
Here are some of the effects that consuming too much sugar has on your health: 1  It overloads and damages your liver. 2  It tricks your body into gaining weight and affects your insulin and leptin signaling. 3  It causes metabolic dysfunction. 4  It increases your uric acid levels.
Sugar Affects Body pH. A daily dose of sugar causes altered internal pH levels resulting in a more acidic body. It is believed that an acidic environment is a breeding ground for disease, whereas an alkaline body promotes good health. To correct any type of imbalance, the body draws on mineral stores.ugar Contributes to Diabetes. The World Health Organization recommendation for sugar consumption is no less than 10% of calories, but arguably, this recommendation should be much less.