Thus, moderate amounts of exercise — swimming, running, playing ball, riding a bicycle, skating, and so forth — can be good for both body and mind. — 1 Timothy 4: 8.
यदि आप अतिसक्रिय होने की ओर प्रवृत्त होते हैं, तो सीखना एक दर्दनाक परीक्षा हो सकती है ।