In other words, getting older and going downhill do not necessarily go together. In fact, as you age, you can take steps that improve the quality of your life.
दूसरे शब्दों में कहें तो बूढ़ा होने का मतलब यह नहीं कि इंसान बीमारी, कमज़ोरी और मोहताजी की तरफ बढ़ रहा है ।