Since climbing is largely a matter of balance and rhythm, do not climb if you feel sick or nauseated or if you suffer from vertigo. 10 Climb safely.
चाहे आप जितनी भी सावधानियाँ बरतें, सीढ़ी के इस्तेमाल में खतरा तो हमेशा बना रहेगा ।