One unfiltered cup of coffee, which may contain up to four milligrams of cafestol, can cause the cholesterol level to rise by about 1 percent. Espresso also contains cafestol, since it is made without a paper filter.
लेकिन अगर आप एक छोटे प्याले का इस्तेमाल करें तो कोलेस्ट्रोल बढ़ने का असर कम हो सकता है ।