So if you have a food allergy or a food intolerance, you may find comfort in knowing that many sufferers have learned to manage their condition and still enjoy a wide variety of nutritious and delicious foods.
* लेकिन अगर आपको कोई चीज़ खाने से थोड़ी - बहुत एलर्जी या अपच है, तो उसे बार - बार और ज़्यादा मात्रा में न खाएँ ।