First, write down an amount of time that you feel would be reasonable to spend networking. Then track yourself for a month, and see how well you kept your resolve.
अगर आपने सोशल नेटवर्क पर तय वक्‍त से ज़्यादा समय बिताया है, तो ज़रूरी फेरबदल कीजिए ।