Commercially prepackaged foods and fast food from chain restaurants usually contain high levels of sugar, salt, and fat, which are associated with heart disease, stroke, cancer, and other serious illnesses.
इन चंद शब्दों में लेखक माइकल पॉलन ने खान - पान के मामले में आज़माया हुआ और एक आसान - सा नुस्खा दिया ।