Show that if $\sigma=(a_1,a_2,\dots,a_m)$ and $\tau$ is any element of $S_n$, then $\tau\sigma\tau^{-1}=(\tau a_1,\tau a_2,\dots,\tau a_m)$
Let f be an r-cycle in $S_n$. Given any $h \in S_n$, show that $hfh^{-1} = (h(x_1), h(x_2), \dots, h(x_r))$