<unk>  clinicBehavioral<unk><unk>  (BSM) is a field within<unk><unk>  that encompasses scientific inquiry and clinical treatment of<unk> -related disorders, with a focus on the psychological, physiological,<unk> , cognitive, social, and cultural factors that affect<unk> , as well as the impact of<unk>  on those factors. The clinical practice of BSM is an evidence-based<unk>  health discipline that uses primarily non-pharmacological treatments (that is, treatments that do not involve medications). BSM interventions are typically problem-focused and oriented towards specific<unk>  complaints, but can be integrated with other medical or mental health treatments (such as medical treatment of<unk>  apnea, psychotherapy for mood disorders). The primary techniques used in BSM interventions involve education and systematic changes to the behaviors, thoughts, and environmental factors that initiate and maintain<unk> -related difficulties. The most common<unk>  disorders that can benefit from BSM include insomnia, circadian rhythm<unk> -wake disorders, nightmare disorder, childhood<unk>  disorders (for example bedwetting, bedtime difficulties), parasomnias (such as<unk> walking,<unk>  eating),<unk>  apnea-associated difficulties (such as difficulty using continuous positive airway pressure), and hypersomnia-associated difficulties (for example daytime fatigue and<unk> iness, psychosocial functioning).
Behavioral sleep medicine
Sleep hygiene
Sleep medicine
Deep sleep therapy
Music therapy
Sleep surgery
Voice therapy
Smell training