The development of<unk> s may be prevented to some degree, according to the majority of the specialists. The recommended measures one is able to take in order to avoid the formation of the<unk> s include practicing good health and avoiding certain medications, eating a balanced diet, taking necessary vitamins and supplements, getting exercise, and avoiding stress. Although caffeine consumption does not have a scientifically proved connection with the process of<unk>  development, many women claim that their symptoms are relieved if avoiding it. Some doctors recommend reducing the amount of caffeine in one's diet in terms of both beverages and foods (such as chocolate). Also reducing salt intake may help in alleviating the symptoms of<unk> s, although, again, there is no scientific linkage between these two. Excessive sugar consumption as well as undetected food allergies, such as to gluten or lactose, may also contribute to<unk>  development.
Breast cyst
Breast hematoma
Ovarian fibroma
Breast eczema
Trichoadenoma
Hidradenoma
Duct ectasia of breast
Luteoma