Muscle building In untrained individuals, changes in lean body mass and muscle strength during the initial weeks of strength training are not influenced by<unk> ation.<unk> ation promotes greater gains in lean body mass and muscle strength for both trained and untrained individuals as the intensity, frequency, and duration of strength training increases.<unk> ation increases muscle strength and size during prolonged strength training in healthy adults. Increasing age reduces this effect; training experience increases this effect.<unk>  intakes at amounts greater than about 1.6 g/kg/day do not further contribute to gains in fat free mass. Overweight Whey<unk> ation seems to improve body weight, total fat mass, and some cardiovascular disease risk factors in overweight and obese patients.
Protein supplement
Therapeutic food
Sugar substitute
Fibre supplements
Feingold diet
Sports nutrition
Oral medicine
Meal replacement