Stretching, massage, and drinking plenty of liquids may be helpful in treating simple muscle<unk> s. Medication The antimalarial drug quinine is a traditional treatment that may be slightly effective for reducing the number of<unk> s, the intensity of<unk> s, and the number of days a person experiences<unk> s. Quinine has not been shown to reduce the duration (length) of a muscle<unk> . Quinine treatment may lead to haematologic and cardiac toxicity. Due to its low effectiveness and negative side effects, its use as a medication for treating muscle<unk> s is not recommended by the FDA. Magnesium is commonly used to treat muscle<unk> s. Moderate quality evidence indicates that magnesium is not effective for treating or preventing<unk> s in older adults. It is not known if magnesium helps<unk> s due to pregnancy, liver cirrhosis, other medical conditions, or exercising. Oral magnesium treatment does not appear to have significant major side effects, however, it may be associated with diarrhea and nausea in 11-37% of people who use this medicine. With exertional heat<unk> s due to electrolyte abnormalities (primarily potassium loss and not calcium, magnesium, and sodium), appropriate fluids and sufficient potassium improves symptoms. Vitamin B complex, naftidrofuryl, lidocaine, and calcium channel blockers may be effective for muscle<unk> s.
Cramp
Punding
Jungle Rot
Lint 
Jim 
Uinyeo
Lanugo
Sharsheret 