In physical rehabilitation and sports training, the<unk>  asserts that the human body adapts specifically to imposed demands. It demonstrates that, given stressors on the human system, whether biomechanical or neurological, there will be a Specific Adaptation to Imposed Demands <unk> . For example, by only doing pull-ups on the same regular pull-up bar, the body becomes adapted to this specific physical demand, but not necessarily to other climbing patterns or environments. In 1958, Berkeley Professor of Physical Education Franklin M. Henry proposed the "Specificity Hypothesis of Motor Learning".
SAID principle
Bell–Magendie law
Theory of indispensable attributes
MECIF Protocol
Bead theory
Hickam's dictum
Next-generation matrix
Montreal experiments