<unk>  (neologism from: “disponese” = lat. “to have at one’s disposal” and “kinesis” = gr. “movement”) is a form of training and therapy specially developed for musicians and stage artists by Gerrit Onne van de Klashorst (Netherlands). First scientific evidence for the effect of<unk>  on musicians, both professional and musicians-in-training, has been published.<unk>  can be employed in a pedagogy and preventive medicine setting as well as in therapy and rehabilitation. By means of the Original Shapes of Movement and Posture, the human being's sensori- and psychomotor development is being worked through from lying down to crawling to the upright standing position. By doing so, possibly existing developmental gaps can be closed and especially the postural reflexes (postural motor system) are being fostered. Specific exercises focussing on instrumental and vocal technique as well as ergonomic aids developed in connection with<unk>  also play an important role. Among them can be found sitting aids for instruments played in orchestra and for the keyboard family, chin rests and shoulder pads for the upper strings or belts, thumb or knee-supports for wind and plucked instruments. The competence in instrumental and vocal technique as well as body awareness and expressivity are consistently developed in view of the requirements to be met on stage.
Dispokinesis
Organ gifting
Segmentation contractions
Joint locking 
Sensory decussation
Hypermobility 
Ligamentotaxis
Diadochokinesia