<unk>  is the association between the amount sleep an individual obtains and the<unk>  of that individual. Numerous studies have demonstrated an association between sleep disturbances and<unk>  gain, and more specifically, that sleep deprivation is related to overweight. Furthermore, body<unk>  also influences the quality of sleep and the occurrence of sleep disorders like obstructive sleep apnea. Oversleeping may also contribute to<unk>  gain. Additionally, there is a decrease in sleep duration and quality among most populations due to modern lifestyles which include an increased time spent looking at artificial lights from screens. Numerous studies found a relationship between quality of sleep and bodyweight, showing that sleep deprivation might be associated with future<unk>  gains and incident obesity. The availability of night-time use of electronic devices and communication devices are associated with shorter sleep duration and increased body<unk>  in children.
Sleep and weight
Sleep sex
Sleep and breathing
Sexual motivation and hormones
BodyKom
Sleep and metabolism
Appetite
DailyMed