Obesity increases health risks, including diabetes, cancer, cardiovascular disease, high blood pressure, and non-alcoholic fatty liver disease, to name a few. Reduction of obesity lowers those risks. A 1-kg<unk>  of body weight has been associated with an approximate 1-mm Hg drop in blood pressure. Intentional<unk>  is associated with cognitive performance improvements in overweight and obese individuals.
Weight loss
Pinkwashing 
Weight management
Sleep hygiene
Kaliuresis
Smoking cessation
Paruresis
Soft diet