Once RLP has been diagnosed, there are many ways to reduce the pain without jeopardizing the pregnancy. *Analgesics. Acetaminophen or paracetamol is safe to take during pregnancy, thus is the most commonly prescribed pain reliever for pregnant women with RLP. *Heat application. Applying a hot compress to the area of pain may give some relief. Hot soaks and hot baths may also help. *Modifications in movements and position. Triggering factors that can cause RLP are sudden movements, (e.g. sitting up and down, standing up, sneezing, coughing), physical exertion, and long periods in the same resting position. A change in daily activities can help find relief and prevent worsening of the condition. Avoid sudden movements that can cause spasms of the<unk> . When about to sneeze or cough, brace yourself by bending and flexing the hips to minimize the pull on the<unk> s. *Rest. Resting is one of the best remedies against RLP. When lying down, changing position slowly and regularly is recommended. *Physical exercises. Daily stretching exercise may be recommended by a gynecologist. An example of such an exercise is kneeling with hands and knees on the floor, then lowering your head to the floor, and keeping your bottom up in the air. The so-called pelvic (hip) tilt exercise also appears to help in reducing pain intensity and duration. *Surgery. In RLP pathologies involving endometriosis and ademyosis, surgery may be necessary to perform resection of the<unk>  or removal cysts and myoma.
Round ligament pain
Knee effusion
Facet joint injection
Shoulder pad sign
Tennis injuries
Knee pain
Deep lateral femoral notch sign
Sprained ankle