<unk>  <unk>  is a type of psychotherapy developed by American psychiatrist Aaron T. Beck.<unk>  is one<unk> utic approach within the larger group of<unk>  behavioral<unk> es (CBT) and was first expounded by Beck in the 1960s.<unk>  is based on the<unk>  model, which states that thoughts, feelings and behavior are all connected, and that individuals can move toward overcoming difficulties and meeting their goals by identifying and changing unhelpful or inaccurate thinking, problematic behavior, and distressing emotional responses. This involves the individual working with the<unk> st to develop skills for testing and changing beliefs, identifying distorted thinking, relating to others in different ways, and changing behaviors. A<unk>  case conceptualization is developed by the<unk> st as a guide to understand the individual's internal reality, select appropriate interventions and identify areas of distress.
Cognitive therapy
Music therapy
Cognitive remediation therapy
Cognitive processing therapy
Dance therapy
Educational therapy
Reality therapy
Family therapy