It is often seen as a repetitive stress injury, and thus lifestyle modification is typically the basic course of management strategies. For example, a person should begin doing foot and calf workouts. Strong muscles in the calves and lower legs will help take the stress off the bone and prevent heel<unk> s. Icing the area is an effective way to get immediate pain relief. There are several means to get pain relief from plantar heel pain. Plantar heel pain can be a precursor to many pathologies of the foot. There is evidence that corticosteroid injections may reduce pain for up to one month after the injection, which can have an impact on the formation of<unk> s. Side effects of corticosteroid injections includes peripheral nerve injury, plantar fascia rupture, and post injection flare, among others. Laser therapy, dry needling, and calcaneal taping are also utilized in treating plantar heel pain, however, there is not high quality evidence supporting the clinical usage of such modalities in reduction of pain.
Calcaneal spur
Carpal coalition
Tarsal coalition
Protrusio acetabuli
Calcaneal fracture
Olecranon bursitis
Bimalleolar fracture
Retrocalcaneal bursitis