Many episodes of pain come from muscle exertion or strain, which creates tension in the muscles and soft tissues. This tension can constrict circulation, sending pain signals to the brain. Heat application eases pain by: * dilating the blood vessels surrounding the painful area. Increased blood flow provides additional oxygen and nutrients to help heal the damaged muscle tissue. * stimulating sensation in the skin and therefore decreasing the pain signals being transmitted to the brain * increasing the flexibility (and decreasing painful stiffness) of soft tissues surrounding the injured area, including muscles and connective tissue. As many<unk> s are portable, heat may be applied as needed at home, at work, or while travelling. Some physicians recommend alternating heat and ice for pain relief. As with any pain treatment, a physician should be consulted prior to beginning treatment.
Heating pad
Shoe insert
Hip protector
Walking boot
Surgical elevator
Surgical tape
Hair tourniquet
Scoop stretcher