text: <unk>  is a type of behavioral therapy used in the field of psychology to help effectively overcome phobias and other anxiety disorders.  More specifically, it is a type of Pavlovian therapy developed by a South African psychiatrist, Joseph Wolpe.  To begin the process of<unk> , one must first be taught relaxation skills in order to control fear and anxiety responses to specific phobias. Once the individual has been taught these skills, he or she must use them to react towards and overcome situations in an established hierarchy of fears. The goal of this process is that an individual will learn to cope and overcome the fear in each step of the hierarchy, which will lead to overcoming the last step of the fear in the hierarchy.<unk>  is sometimes called graduated exposure therapy.
option_0: Systematic desensitization
option_1: Positive feedback
option_2: Desensitization 
option_3: Passivation
option_4: Exposure Therapy
option_5: Ischemic preconditioning
option_6: Allergy interventions
option_7: Prophylaxis