I really like Dr Sehring until this last appointment. I am an active female who works with a Registered Dietitian. I have mentioned that at every appointment. I was injured to the point that I had to rehab my knee for over a month and had some weight gain. Instead of talking to me about it- he had his nurse call me and tell me to change my diet (I am sorry,  but unless you are an RD- I will not take nutrition advice from you) and to increase my exercise. I lift weights 4x a week, do yoga 3x and hit at least 8-12k steps a day. How much more am I supposed to do? Especially as someone who is recovering from working out at a high level by being at the gym 6x a week doing a minimum of 2-3hr a day. 
AHW Family Practice