The two pilot programmes have shown overwhelmingly positive results in terms of people’s health and breathing and also improvements for the participants psychologically.
Mae’r ddwy raglen beilot wedi dangos canlyniadau tu hwnt o gadarnhaol o ran iechyd ac anadlu pobl, yn ogystal â gwelliannau yn seicolegol i’r rhai hynny sy’n cymryd rhan.