Telephone: 0800 132 737 (24 hour service) - Community Advice and Listening Line - (or text ‘help’ to text 81066).
Ffôn: 0800 132 737 (gwasanaeth 24 awr) – Llinell Gyngor a Gwrando Gymunedol - (neu anfonwch neges destun ‘help’ i 81066).