Many people find that the support of family and friends, school or colleagues may be sufficient to enable them to overcome, over time, the devastating sense of loss.
Mae llawer o bobl yn ystyried y gallai cefnogaeth teulu a ffrindiau, ysgol neu gydweithwyr fod yn ddigon i’w galluogi i oresgyn ymdeimlad dinistriol o golled dros amser.