It is also clear that support must span wider than health and social care - a coordinated response from the Welsh Government and the public, third and private sectors is vital.
Nid yw'n fater i faes iechyd a gofal cymdeithasol yn unig; mae angen i bob rhan o gymdeithas a'r Llywodraeth weithio gyda'i gilydd i helpu pobl i gynnal iechyd meddwl da.