People have learned how to use technology and this, in turn, has reduced loneliness and isolation by helping them to stay in touch with friends and family or find new online support networks.
Mae cyfarpar o'r fath yn chwarae rhan hanfodol o ran caniatáu i ddefnyddwyr gwasanaethau gadw cysylltiad â ffrindiau a theulu yn ogystal a chynnal neu ddatblygu hobïau a diddordebau newydd