The proportion of people only leaving home for essential journeys has fallen recently, whilst a large majority in Wales continues to try to keep two metres away from others when out.
Mae cyfran y bobl sy'n gadael eu cartref i wneud teithiau hanfodol yn unig wedi gostwng y don yma, tra bod y mwyafrif yng Nghymru yn parhau i geisio cadw dau fetr oddi wrth eraill pan fyddant allan.