They shared that it made them feel belittled and ashamed and that it affected their self-esteem and ability to speak up for themselves.
Gwnaethant ddweud ei bod yn gwneud iddynt deimlo eu bod yn cael eu bychanu a chywilydd, a'i bod yn effeithio ar eu hunan-barch a'u gallu i siarad i fyny drostynt eu hunain.