As well as contacting us at the Live fear free helpline there are also a number of other people and agencies that can help you / someone you are concerned about:
Yn ogystal â chysylltu â llinell gymorth Byw Heb Ofn, mae nifer o bobl ac asiantaethau eraill a all eich helpu neu helpu rhywun rydych yn pryderu yn eu cylch: