Abdominal internal oblique muscle
Introduction


The **abdominal internal oblique muscle**, also **internal oblique muscle** or **interior oblique**, is an [abdominal muscle](/wiki/Abdomen%23Muscles "Abdomen#Muscles") in the [abdominal wall](/wiki/Abdominal_wall "Abdominal wall") that lies below the [external oblique muscle](/wiki/External_oblique_muscle "External oblique muscle") and just above the [transverse abdominal muscle](/wiki/Transverse_abdominal_muscle "Transverse abdominal muscle").


What are some exercises that can target and strengthen the abdominal internal oblique muscle?