what is one of the main messages of the canada food guide
Canada's Food Guide Canada's Food Guide is a nutrition guide produced by Health Canada. It is the second most requested Canadian government publication behind the Income Tax Forms.[1] The Health Canada website states: "The overall purpose of dietary guidance is to identify and promote a pattern of eating that meets nutrient needs and reduces the risk of nutrition-related chronic diseases such as obesity, diabetes, cancer and cardiovascular disease." Eating Well with Canada's Food Guide was developed for Canadians and is accessible for all Canadians. It includes guidelines for eating the right food groups, specified by age group and gender. There are also tips for which foods to choose, the servings size of each food and the best cooking methods. Also included are tips for maintaining a healthy lifestyle and body weight with physical activity.
Nutrition facts label The label was mandated for most food products under the provisions of the 1990 Nutrition Labeling and Education Act (NLEA), per the recommendations of the U.S. Food and Drug Administration.[24] It was one of several controversial actions taken during the tenure of FDA Commissioner Dr. David Kessler. The law required food companies to begin using the new food label on packaged foods beginning May 8, 1994. (Meat and poultry products were not covered by NLEA, though the U.S. Department of Agriculture proposed similar regulations for voluntary labeling of raw meat and poultry.[25]) Foods labeled before that day could use the old label. This appeared on all products in 1995. The old label was titled "Nutrition Information Per Serving" or simply, "Nutrition Information".