how far do you run in middle school cross country
Cross country running While many middle schools (grades 6–8) in the U.S. offer cross country as a school sport, youth running clubs dominate in this age group. A typical middle school course is 3 km (1.9 mi) or 2 mi (3.2 km), and races may not split up boys and girls. Few elementary schools in the U.S. have school teams, but many running clubs exist for youth runners. Youth running clubs compete in local, regional, and national championships sanctioned by the AAU or USATF. Course distances for this age group vary depending on the age of the athlete. Common championship distances are:
London Marathon As the runners reach the 10Â km mark (6.2-mile), they pass by the Old Royal Naval College and head towards Cutty Sark drydocked in Greenwich. Heading next into Deptford and Surrey Quays/Rotherhithe in the Docklands, and out towards Bermondsey, competitors race along Jamaica Road before reaching the half-way point as they cross Tower Bridge. Running east again along The Highway through Wapping, competitors head up towards Limehouse and into Mudchute in the Isle of Dogs via Westferry Road, before heading into Canary Wharf.[24][25]