when do you get a penalty in rugby
Penalty (rugby) In rugby football, the penalty is the main disciplinary sanction available to the referee to penalise players who commit deliberate infringements. The team who did not commit the infringement are given possession of the ball and may either kick it towards touch (in which case the ball back rule is waived), attempt a place kick at goal, or tap the ball with their foot and run it. It is also sometimes used as shorthand for penalty goal.
Penalty shot (ice hockey) In ice hockey, a penalty shot is a type of penalty awarded when a team loses a clear scoring opportunity on a breakaway because of a foul committed by an opposing player. A player from the non-offending team is given an attempt to score a goal without opposition from any defending players except the goaltender. This is the same type of shot used in a shootout to decide games in some leagues.