over the course of 30 days how much weight did morgan gain
Super Size Me Spurlock ate at McDonald's restaurants three times per day, eating every item on the chain's menu at least once. Spurlock consumed an average of 20.9 megajoules or 5,000 kcal (the equivalent of 9.26 Big Macs) per day during the experiment. An intake of around 2,500 kcal within a healthy balanced diet is more generally recommended for a man to maintain his weight.[3] As a result, the then-32-year-old Spurlock gained 11.1 kilograms (24 lb), a 13% body mass increase, increased his cholesterol to 230 mg/dL, and experienced mood swings, sexual dysfunction, and fat accumulation in his liver. It took Spurlock fourteen months to lose all the weight gained from his experiment using a vegan diet supervised by his then-girlfriend, a chef who specializes in gourmet vegan dishes.
Paul Anderson (weightlifter) The Guinness Book of World Records (1985 edition) lists his feat of lifting 6,270 pounds (2,850Â kg) in a back lift as "the greatest weight ever raised by a human being".[15] Anderson turned professional after the 1956 Summer Olympics, and so many of his feats of strength, while generally credible, were not done under rigorous enough conditions to be official. Nevertheless, Guinness Book of World Records did cite him in its 1985 edition for a backlift of 6,270 pounds. This became the basis for his reputation as the "World's Strongest Man".[16]