what food group is corn in the new food pyramid
Food pyramid (nutrition) These foods provide complex carbohydrates, which are an important source of energy, especially for a low-fat meal plan. Examples include corn, wheat, pasta, and rice.
Hushpuppy The use of ground corn (maize) in cooking originated with Native Americans, who first cultivated the crop. Cherokee, Chickasaw, Choctaw, Creek, and Seminole cooking introduced one of its main staples into Southern cuisine: corn, either ground into meal or limed with an alkaline salt to make hominy, in a Native American technology known as nixtamalization.[1] Cornbread was popular during the American Civil War because it was very cheap and could be made in many different sizes and forms. It could be fashioned into high-rising, fluffy loaves or simply fried for a quick meal.