what does it mean when you sprain something
Sprain A sprain, also known as a torn ligament, is damage to one or more ligaments in a joint, often caused by trauma or the joint being taken beyond its functional range of motion. The severity of sprain ranges from a minor injury which resolves in a few days to a major rupture of one or more ligaments requiring surgical fixation and a period of immobilization. Sprains can occur in any joint but are most common in the ankle and wrist.[1]
Elbow Two of the most common injuries at the elbow are overuse injuries: tennis elbow and golfer's elbow. Golfer's elbow involves the tendon of the common flexor origin which originates at the medial epicondyle of the humerus (the "inside" of the elbow). Tennis elbow is the equivalent injury, but at the common extensor origin (the lateral epicondyle of the humerus).