where do nuts go on the food pyramid
Food pyramid (nutrition) The meat group is one of the major compacted food groups in the food guide pyramid. Many of the same nutrients found in meat can also be found in foods like eggs, dry beans, and nuts, such foods are typically placed in the same category as meats, as meat alternatives. These include tofu, products that resemble meat or fish but are made with soy, eggs, and cheeses. For those who do not consume meat or animal products (see Vegetarianism, veganism and Taboo food and drink), meat analogs, tofu, beans, lentils, chick peas, nuts and other high-protein vegetables are also included in this group. The food guide pyramid suggests that adults eat 2–3 servings per day. One serving of meat is 4 oz (110 g), about the size of a deck of cards.
Cadbury Dairy Milk Fruit & Nut The bar was launched in 1926 as Cadbury's Fruit & Nut, but was renamed Cadbury Dairy Milk Fruit & Nut in 2003. In the early years, along with the other Dairy Milk varieties, it was advertised as being essentially Dairy Milk with added ingredients. By the 1960s, each variety was advertised and branded separately, distancing itself from its Dairy Milk parent, in order to appeal to a younger market. The marketing approach produced a wide variety of wrappers and graphics. The famous Fruit and Nut television advert used the slogan 'Everyone's a fruit and nutcase', sung by humourist Frank Muir to the tune of the Danse des mirlitons from Tchaikovsky's The Nutcracker. However, by the 1980s, Cadbury went full circle and all branding and wrappers were again realigned with the Dairy Milk family; all bars became predominantly purple and so were unmistakably Dairy Milk. In 2003 the move was further reinforced with a rebranding to Cadbury Dairy Milk Fruit and Nut. The product wrapper uses the ampersand: Cadbury Dairy Milk Fruit & Nut.