why does starchy food like bread become hard and stale when it dries out
Staling One important mechanism is the migration of moisture from the starch granules into the interstitial spaces, degelatinizing the starch. The starch amylose and amylopectin molecules realign themselves causing recrystalisation. This results in stale bread's leathery, hard texture. Additionally, pleasant "fresh" flavor is lost to the air, and often unpleasant flavor is absorbed from it as well, especially in a confined space with other food such as when in a refrigerator.
Carbohydrate digestion Digestion of starch begins with the action of salivary alpha-amylase/ptyalin, although its activity is slight in comparison with that of pancreatic amylase in the small intestine. Amylase hydrolyzes starch to alpha-dextrin, which are then digested by gluco-amylase (alpha-dextrinases) to maltose and maltotriose. The products of digestion of alpha-amylase and alpha-dextrinase, along with dietary disaccharides are hydrolyzed to their corresponding monosaccharides by enzymes (maltase, isomaltase, sucrase and lactase) present in the brush border of the small intestine. In the typical Western diet, digestion and absorption of carbohydrates is fast and takes place usually in the upper small intestine. However, when the diet contains carbohydrates not easily digestible, digestion and absorption take place mainly in the ileal portion of the intestine.