엎드리거나 옆으로 누워 자는 자세, 역기를 들거나 물구나무서기, 과도한 술·담배·커피 등 안압을 높이는 행동도 자제해야 한다.
You should also avoid actions that increases intraocular pressure such as sleeping on your stomach, lying on your side, lifting weights, hand stand, or having excessive alcohol, cigarettes, coffee, etc.