workout weights
491313
IMFUN Dumbbell Rack, Compact Dumbbell Bracket Free Weight Durable Barbell Rack Hand Weight Stand for Home Fitness Gym Black
Product Description Easy-to-assemble weight stand Product Description Easy-to-assemble weight stand
506889
265113
Amazon Basics Vinyl Coated Hand Weight Dumbbell Pair, Set of 2
Product Description Product Description Amazon Basics Vinyl Coated Hand Weight Dumbbell Pair, Set of 2 From the Manufacturer Amazon Basics Product Description Product Description Amazon Basics Vinyl Coated Hand Weight Dumbbell Pair, Set of 2 From the Manufacturer Amazon BasicsFrom the manufacturer Amazon Basics Vinyl Coated Hand Weight Dumbbell Pair, Set of 2 Set of 2 Dumbbells Ideal for fitness classes or at-home workouts, these handheld weights make it easy to add resistance training. Multiple weight levels available. Non-Slip Vinyl Exterior The dumbbells feature a non-slip vinyl coating for a secure grip while lifting. The coating also helps protect floors from damage. Weight Marked and Color Coded The dumbbells provide a clearly printed weight number on each end cap, and are also color coded to help you easily grab the right weight. Hexagonal Shape A nice alternative to round heads, the dumbbells' hexagonal heads help keep them in place on the floor--no rolling away to worry about. 
1457147
Amazon Basics Grip Ball for Workouts Exercise Balance Training
Product Description Product Description Amazon Basics Medicine Ball with Handles, 6-Pound From the Manufacturer Amazon Basics Product Description Product Description Amazon Basics Medicine Ball with Handles, 6-Pound From the Manufacturer Amazon BasicsFrom the manufacturer 
1431612
Joopee Women Men Hand Dumbbell Weight Set with Rack Daily for Strength Training, Weight Loss, Workout Bench, Gym Equipment, and Home Heavy Dumbbells 16LBs (3LBs 5LBs 8LBs)
438984
OYO Personal Gym - Full Body Portable Gym: Home, Office or Travel - NASA SpiraFlex Resistance Technology
From the brand Fit fitness into your lifestyle - at home, office or on the go. Our story How we got our start Paul Francis invented SpiraFlex resistance technology for NASA’s International Space Station as the "mission critical" solution for astronaut bone and muscle loss caused by zero gravity. A NASA ground study showed SpiraFlex provided the same muscle building benefits as lifting free-weights. What makes our product unique Our SpiraFlex resistance technology provides the same benefits as rack of heavy free-weights and a bench, providing resistance in all planes of motion to engage all muscle groups -- yet our products only weigh a couple of pounds and fold up to go anywhere. Why we love what we do We believe it is “mission critical” to provide the benefits of fitness anywhere, anytime, so you can fit fitness into your lifestyle. It gives our team a great feeling of accomplishment reading customer reviews about our products transforming their bodies. Product Description Get lean, sculpted, and fit wherever you are with the OYO Personal Gym. This revolutionary exercise equipment gives you a full gym in your hands, with varying resistance levels like weight plates at the gym. TOTAL BODY PACKAGE: Includes (1) 5-pound and (2) 10-pound FlexPacks (25 pounds of resistance). Includes Leg and Door Anchors, Nutrition Guide, and free online access to over 60 workout and 197 exercise videos. Use this portable gym at home, office, or while traveling. Add the OYO Gym to your cardio, yoga, pilates, or cycling routine; even use outdoors or in group fitness classes. The OYO Personal Gym is a portable fitness solution that combines strength and cardio without weight or momentum, making it easier to shape and transform your body anywhere, anytime! Convenient, Fast, Total Body Fitness The OYO Personal Gym is a portable gym that allows you to transform your body in just minutes a day, with simple exercises you can do anywhere, anytime. Save the cost of crowded gyms and bulky home equipment. Use the OYO Personal Gym to build muscle, increase flexibility, burn fat, and strengthen your chest, back, arms, core, abs, and legs while increasing cardio endurance. SpiraFlex resistance technology builds lean muscle, which burns fat, even at rest. Patented DoubleFlex activation provides resistance to opposing muscle groups within each movement, so you can build a balanced body in less time. Combining strength with movement, without weight or momentum, the OYO Personal Gym is the breakthrough fitness technology that sculpts and tones your body. OYO Fitness Director Nick Bolton has created over 60 beginner to advanced workout videos, including workouts that integrate resistance training with cardio, HIIT, yoga, Pilates, and walking. Nick has also developed the highly successful OYO 10 Week Challenge Program, available to stream free online. With your purchase, you’ll receive everything you need to start working out immediately. SpiraFlex Technology Replaces Weights The OYO Personal Gym’s SpiraFlex technology offers a better way to workout, that is simple and powerful. Free weights work great, but have safety concerns, including straining, losing balance, and joint stress from stopping and starting momentum. Cumbersome weights also have portability issues. Resistance bands produce progressive resistance (like rubber bands), thus the muscle is not fully activated until full extension. The OYO Personal Gym’s SpiraFlex resistance creates smooth, linear isotonic resistance like free weights — but without the weight. The OYO Personal Gym comes with three SpiraFlex FlexPacks — two 10lb and one 5lb-rated packs — that snap on the OYO Gym, providing up to 25lbs of gym-quality resistance. As you can’t use momentum like free weights, SpiraFlex resistance can feel more than the max of 25lbs. This is an easy, simple device that delivers astounding results. Lose the Weights, Keep the Resistance Ditch the dangerous resistance bands SpiraFlex resistance feels like free weights Burns 2x the calories with patented DoubleFlex muscle activation Great for any fitness level; from beginners to athletes Ideal for men and women of any age Lightweight, portable gym; weighs only 2lbs, yet provides up to 25lbs smooth SpiraFlex resistance Over 197 Exercise and 60 Workout Videos — Target Every Muscle Group Upper Body Target your chest, back and arms for increased upper body strength, toned muscles, and lean physique. Most popular exercises: Chest + Back DoubleFlex Bicep Curls Tricep Extension/Kick-Back Lat + Delt Rows Lat + Shoulder Raise DoubleFlex Total Body Build a powerful upper body, core, abs, arms, while increasing your overall strength, stability, and flexibility. Incorporate cardio and high intensity workouts for total body results. Most popular exercises: Chest + Back DoubleFlex + Squat Squats + Lunges Inner + Outer Thigh DoubleFlex Chest + Abs Russian Twist Lower Body + Core Lower body strength makes everyday balance and movement easier. Tone your legs, glutes, hamstrings and calves. Increase flexibility in your joints, knees, and hips while building lean muscle. Most popular exercises: Deadlifts Glute Press Squats Lying Inner/Outer Thigh Seated Abdominal Crunch Seated Back Extension Read more Say Goodbye to Bulky Equipment and Expensive Gym Dues The OYO Personal Gym Total Body Package includes everything you need for a fantastic total body workout workout — anywhere, anytime. Built for durability and toture tested, OYO Gym is constructed from heavy duty polymer and features ergonomic hand grips for comfort and versatility for all exercises. The nylon-coated stainless steel cables ensure a smooth, friction-free workout. Requires no batteries, charging, or add-ons — everything you need to workout is included in the Total Body Package. The OYO Personal Gym folds up to carry along wherever you go and is TSA approved. Plus, the OYO Personal Gym is built to last. NASA Technology Invented by OYO Fitness Founder OYO Fitness founder and CEO Paul Francis invented the SpiraFlex Resistive Exercise Device (iRED) for NASA’s mission critical program to counteract astronaut bone and muscle loss caused by long term exposure to zero gravity. Before deploying the SpiraFlex iRED to the International Space Station (ISS), a 16-week earth based study was commissioned by NASA, which found the SpiraFlex group gained the same strength and muscular growth as the free weight group, with significant increases in lean muscle mass. In addition to being an incredible asset to astronaut health and fitness in space, SpiraFlex technology allows for portable, safe, strength training here on earth - without cumbersome gravity weights. ISS Commander Leroy Chiao, Ph.D., exercised almost every day with SpiraFlex iRED during his 6 months in space on the ISS, and returned stronger than when he left. Dr. Chiao is now an advisor to OYO Fitness and continues to use SpiraFlex technology in his OYO Personal Gym, as he travels to his speaking engagements around the globe. About OYO Fitness OYO Fitness is one of the fastest growing brands in the fitness industry. The OYO team began with Paul Francis, founder and CEO, and his work developing SpiraFlex powered fitness hardware with NASA that helped astronauts counteract bone and muscle loss in space. His SpiraFlex technology was later licensed to Nautilus Inc. to power the Bowflex Revolution. Francis launched OYO Fitness to create portable personal health and fitness equipment to enable people to fit fitness into their lifestyle. OYO Personal Gym NOVA Personal Gym Maximum SpiraFlex Resistance 25 lbs 40 lbs SpiraFlex FlexPacks One 5 lb & Two 10 lb. FlexPacks Four 10 lb FlexPacks Muscle Group Focus Total Body: Upper Body, Core & Legs Upper Body & Core Focus (+ 6 Leg Exercises) Cable Extension 56" 60" Handle Style Ball Grip T - Grip Ankle Attachments ✓ Door Attachment ✓ Door/Leg Attachment Combo Strap ✓ Free Exercise & Workout Videos ✓ ✓ 
1237049
ChongErfei Waist Trainer Belt for Women Waist Cincher Trimmer Slimming Body Shaper Sport Girdle Belt
Product Description ChongErfei Waist Trainer Women - Waist Cincher Trimmer - Slimming Body Shaper Belt - Sport Girdle Belt Features: WAIST TRAINER TRAINING TRIMMER BELT: Suitable for sports, cycling and weight lifting. Burn your stomach fat faster and maximize calorie burn during exercise with the waist trimmer tummy slimming belt. WEIGHT LOSS BELT: Helps you sweat and burn inches off your waist. TUMMY TRIMMER BELT: Reduces and shapes your waistline, also flattens abdomen. TUMMY TUCK & BACK SUPPORT: Corrects posture and helps to eliminate lower back pain, protects and prevents injury. Read more Item Details: Condition: 100% Brand New. Sizes Available:S/M/L/XL/2XL Size Type:Regular Height:As Size Chart Shown Style:Waist Cincher/Waist Trimmer/Back support/Fever corset Feature:Underbust.4 Flexible Boned to Support Back Material: Neoprene Intruction:Suitable For Sport.Running.Yoga.Gym.Workout.Women's Gift Sport.Running.Yoga.Gym.Workout.Women's Gift Ocassion:work, daily outfit, workout, fitness or sauna Size measurement: The waist trimmer belt Size are given in inches , Please refer to our size chart before order, and Choose the right size below that fit you. Please measure your waistline at about one inch above your bellybutton. Size S -------- Length 34.2 inch / 87cm Fits waistline 25"-28"inch Size M ------- Length 38.2 inch / 97cm Fits waistline 28"-31" inch Size L -------- Length 42.2 inch / 107cm Fits waistline 31"-34" inch Size XL ------ Length 46.2 inch / 117cm Fits waistline 34"-38" inch Size 2XL ----- Length 50 inch / 127cm Fits waistline 38"-43.5" inch Attention: 1. Only hand washing(the best hand-washing,do not rub the clothes,Prohibit bleaching and ironing) 2. There may be slight variations in colors due to lighting effect during photo taking or bidder's monitor setting. 
695822
GAODI Women Waist Trainer Vest Slim Corset Neoprene Sauna Tank Top Zipper Weight Loss Body Shaper Shirt
From the brand Workout Waist Trainer For Women Skin-friendly support shaping fabric give you charming effect, sweat more to slim body and sexy curves. Previous page Sweat Sauna Suit For Women Visit the Store Corset Waist Trainer Vest Waist Cincher For Women Visit the Store What makes our products unique? In the past 10 years,Nebility products have served millions of female customers.We have focused on study all female's shapes and sizes,also collect fashion information to create unique shapewear-only for you. Why do we love what we do? Every female deserve to be better self. But we may have some little troubles, it's about body curve: sagging breasts,thick waist, flat buttocks etc. Shapewear is a good helper. So we established Nebility,to design and produce premium body shaper for every woman, hope to help women say goodbye to these troubles,enhance our shape. Fashion Bodysuit For Women Visit the Store Waist Trainer Control Panties Visit the Store Corset Waist Trainer Visit the Store Comfortable Bodysuit For Women Visit the Store Other Bodysuit For Women Visit the Store Sexy Bodysuit For Women Next page Product Description 3 TIMES MORE SWEAT (Makes you sweat a lot!!! Even if you can’t see it! The sweat vest is made of quality neoprene,offer higher compression,increase body temperature to make you sweat and lead to healthy weight loss. Provides back support,abdomen compression,postpartum recovery,fat burning,waist training,weight loss,lift chest,prevent post-workout fatigue & injuries. Our shaper is the best fitness clothing,fits all kinds of exercises,matches sportswear and can even be worn under daily clothes,you can wear it in any season. Home Workout Suit THE BEST ONE I HAD USED!!! Home workout best option,do exercise at home,stay away from obesity and keep healthy every day. Ideal for every one,no matter have fitness activity at gym or do housework or work at office or stay at home. Keeps body warm and heats up core abdominal & back area,sweat more to burn fat,accelerate losing weight. Previous page Next page 1 Product Size Guide 2 Sweat Vest For Women 3 Premium Waist Trimmer 4 Waist Trainer For Women 5 Perfect Solution Trainer Sweat Vest For Women FITS PERFECTLY!!! Maximize sauna sweat,heat up body,burn more 300 to 500 calories(about 5pounds) in 30 minutes' workout and remove fat,give you perfect figure. Breathable & dry quickly,the sauna vest can absorb sweat and moisture instantly,so you're always dry during and after jogging/running or other sports. This top is equipped with stronger upgrade zipper,easy to put on&off,also well made with exquisite sewing,won't be ripped easily and comfortable to wear. Sauna Suit For Women Make Each Workout Account ! Cincher your waist and perfect fit your body Cover your whole stomach and full back support Keep body warm & protect spine & relief muscle soreness Increase your core temperature to stimulate calories burning Produce more sweat and sweat out extra flabby fat to keep healthy Previous page Next page Someone who has sensitive skin,pls wear an shirt under this sweat vest or just stop using it. The neoprene smell of the suit is normal.Would be easily gone after a few times wearing and washes. Wash it after each use,particularly after workout.Hand WASH & hang dry,NO machine wash/bleach/wring/ironing. 
139092
bodyboss 2.0: El mundo de la 1st portátil gimnasio en casa – paquete completo
Descripción del producto 
666810
Amazon Basics Rubber Encased Hex Dumbbell Hand Weight
Product Description Product Description Amazon Basics Rubber Encased Hex Dumbbell Hand Weight From the Manufacturer Amazon Basics Product Description Product Description Amazon Basics Rubber Encased Hex Dumbbell Hand Weight From the Manufacturer Amazon Basics
221066
SuperMax Adjustable Weight Bench for Incline Decline Workouts, 800 lbs Weight Capacity by Fitness Reality
From the manufacturer Previous page 800 Pounds Weight Capacity 800 lbs real weight capacity with Strong powder-coated tubular steel frame construction and Unique triangular support structure gives this bench incredible strength Wide Backrest and Seat Upgraded 2019 backrest with 2” wider (12” W x 33.5” L) for better back support while exercising. Upgraded 2019 large seat (15.3” W x 14.5” L) with 2” wider on the back width Incline, Flat, and Decline Positions 12 positions adjustable backrest by utilizing 2 positions front leg adjustment. Backrest adjusts to -20 degree decline to +80 degree incline angles. Detachable 3 position adjustable leg hold-down bar. Easy Storage and Transportation Can be folded for storage. Folded size: 51 inch L x 23.5 inch W x 9 inch H. Transportation wheels included for easy relocation. Next page Previous page Next page 1 Personalized Programs 2 Scenic Routes 3 Monthly New Content 4 Track Your Workouts 
734888
Panathletic Resistance Bands, Set of 5 Bands – 5 Different Resistance Levels, Exercise Guide, eBook, Carry Bag – 5X Booty Loop Band for Butt and Legs Women - Fitness Stretch Band for Workout Men
Product Description Read more Read more 
1554674
Golds Gym Fitness Workout Hand Weights Exercise Dumbbell Set with Storage Tray
Product Description Type Sets & Kits Condition New Material Neoprene Manufacturer Part Number WGGDBK12 Color Black Model WGGDBK12 Fitness Goal Strengthen Core, Build Muscle Brand Gold's Gym Features With Rack Assembled Product Dimensions (L x W x H) 10.00 x 10.00 x 2.00 Inches Product Description Type Sets & Kits Condition New Material Neoprene Manufacturer Part Number WGGDBK12 Color Black Model WGGDBK12 Fitness Goal Strengthen Core, Build Muscle Brand Gold's Gym Features With Rack Assembled Product Dimensions (L x W x H) 10.00 x 10.00 x 2.00 Inches
635726
THERABAND Aquatic Hand Bar Dumbbell Weight, Padded Grip for Pool Aerobics, Therapy, Fitness, Workouts
From the manufacturer TheraBand Hand Bars – Water Dumbbells for Pool Exercise Water dumbbells provide additional resistance during water workouts and aquatic fitness classes. Challenge yourself to improve your cardio or strength routine by adding water weights! Start with the beginner-level hand bars and progress to the intermediate and advanced resistance bars. Read more Hand Bar Exercises Hand Bar Abduction While standing in shoulder-deep water, hold the hand bars out at your sides. Keeping your arms straight, push the weights through the water and down to your sides. Return to the starting position, and repeat for 10-20 reps. Floating Push Downs While floating on your stomach, submerge the hand bars and hold them against your chest. Push down into the water to extend your elbows. Return to the starting position, and repeat for 10-20 reps. Hand Bar Press Down While standing in shoulder-deep water, submerge the hand bars and hold them at your waist. Press one weight down into the water while holding the other at your waist. Return to the starting position, and repeat on the other side. Perform 10 reps on both sides. Read more Professional Approved Swim coaches, physical therapists, and other health professionals use water weights during hydrotherapy and aquatic training to develop upper and lower body muscles. These buoyant foam weights are great for rehabilitation of shoulder injuries and after shoulder surgeries, and swim class instructors use hand bars to increase resistance during upper and lower body water workouts. Read more Full Line of Aquatic Products TheraBand offers of a full line of swim training and strengthening products that make pool workouts fun and challenging. Read more TheraBand Hand Bars Great for aqua zumba workouts and other pool exercises, TheraBand aquatic dumbbells add resistance to strengthen your arms and shoulders. TheraBand Closed Chain Disc This disc is designed to replace kickboards and other water resistance products. Its straps are great for connecting the disc to either hands or feet and are adjustable so the disc stays in place while you exercise in the pool. TheraBand Pull Buoys Pull buoys allow you to add buoyancy to your lower body while training and developing muscles in your upper body. The webbed straps allow you to adjust the buoys between your legs for maximum comfort. TheraBand Kickroller The TheraBand Kickroller is designed to stretch and strengthen the trunk and upper body during pool exercises. Similar to hand bars, this tool is great for adding resistance when pushing and pulling in the water. 
661520
FLYBIRD Banco de pesas, banco de entrenamiento de fuerza ajustable para entrenamiento de cuerpo completo con plegado rápido, nueva versión
Descripción del producto FLYBIRD Banco de pesas ajustable y 700LBS y entrenamiento de cuerpo completo y banco de entrenamiento perfecto para el hogar - Versión 2021 Entrenamiento de cuerpo completo 7 posiciones de reposapiés &3 asientos & 2 almohadillas para pies maximizan su entrenamiento de cuerpo completo, con Safety FAST BOLT Apto para hasta 10 ejercicios diferentes. Ahorre 80% de espacio FÁCIL DE LLEVAR Y NO SE NECESITA MONTAJE, ¡ 30S para configurar! Tamaño plegado: 76,2 cm de largo x 40,64 cm de ancho x 22,86 cm de alto. Puedes ponerlo en la esquina o debajo de la cama. Almohadilla cómoda 26,92 cm ¡Respaldo y asiento mejorados hechos de cuero y rellenos con un acolchado de espuma suave hasta 5 cm! ¡SIN CRACKING! Te permite hacer cualquier ejercicio con una sensación muy cómoda. Banco bien hecho con perno automático Hecho de acero de calidad comercial resistente, puede soportar 700 LBS Ajuste rápido el lugar que se ajuste a usted mismo y bloqueo automático. ¡La seguridad! Leer más BANCO AJUSTABLE MEJOR UTILIDAD FLYBIRD , que diseña y produce equipos de fitness durante 20 años. Especialmente en WEIGHT BENCH, el banco fue diseñado con el asesoramiento de un entrenador profesional. Necesita un banco duradero BANCO DE ALTA CALIDAD: hecho de acero de espesor comercial, más allá de miles de pruebas de peso para garantizar la seguridad para el entrenamiento en todo momento, tamaño perfecto para la mayoría de las personas y datos 100% confiables. No el banco de mentiras. ACOLCHADO DE ESPUMA SUAVE DE 5 cm: 26,92 cm ¡Respaldo y asiento mejorados hechos de cuero y relleno con un acolchado de espuma suave hasta 5 cm! ¡SIN CRACKING! Te permite hacer cualquier ejercicio con una sensación muy cómoda. (Toda la medición el resultado real) DISEÑO COMPACTO FÁCIL DE PLEGAR: Un perno automático le permite con 30S configurar o plegar su banco FLYBIRD en cualquier momento y en cualquier lugar. Especificaciones del producto CAPACIDAD DE PESO: Hasta 700LB MONTAJE: NO SE NECESITA MONTAJE Dimensiones del producto: 124,97 cm de largo x 39,88 cm de ancho x 113,03 cm de alto Tamaño plegado: 76,96 cm de largo x 40,64 cm de ancho x 22,86 cm de alto PESO DEL PRODUCTO: 12KG PESO CAJA: 15KG Leer más Banco de musculación ajustable FLYBIRD Banco de pesas FLYBIRD Posiciones de inclinación / descenso 7 posiciones de almohadillas traseras y 3 posiciones de asiento 6 posiciones de almohadilla trasera y 4 posiciones de asiento Capacidad máxima de peso 700 libras 600 libras Peso 13 KILOGRAMOS 10 KILOGRAMOS Dimensiones del producto 124,97 x 39,88 x 113,03 centímetros 119,38 x 40,64 x 120,65 centímetros Características especiales Plegable ； Funda antideslizante para pies ； Algodón de espuma completa antideslizante Plegable ； Funda antideslizante para pies ； Algodón de espuma completa antideslizante Acolchado de espuma Banco de espuma de 5 cm de espesor Banco de espuma de 4,6 cm de grosor User Height Hasta 188cm Hasta 179cm 
953755
Black Fitness Journal Workout Book - Fitness Planner - Daily Log Planner - Workout Log Book for Weight Loss, Lifting, WOD for Men & Women to Track Goals & Muscle Gain -Workout Accessories
Product Description Help to stay on track with this easy to use workout journal! Whether you are looking for a weight loss journal to track weight loss, an exercise planner for daily workouts, muscle gain, body building progress or more, this workout planner has you covered! This fit log contains one page dedicated to goals, a workout calendar to track days you've worked out, one page used to monitor your progress and personal records, and 138 pages for your daily workouts! While apps work for some, we have found it easier and more convenient to have this handy 6" x 8" fitness journal to carry around the gym with you, instead of constantly going into your phone and opening up an app. This fitness log is the perfect size to keep in your gym bag, along with your bands, pre-workout, or any other fitness accessories. The 138 pages for your daily workouts have 12 spaces for exercises, up to 6 sets, with room to track number of reps and weight used. The bottom section of the page has 2 spaces to track any cardio that was done that day (i.e treadmill, stair master, elliptical, etc.). The "workout results" box is perfect for those who use an Apple watch or Garmin while working out and like to record calories burned and average heart rate during the duration of the workout. This is great to compare to other days that you have done similar workouts. The "rate workout" box allows you to record how that workout felt compared to others. And lastly, the box for notes / nutrition is perfect to record any thoughts / notes you would like to remember for next time or an area to keep yourself accountable by tracking your food! This gender neutral workout tracker journal is the ultimate workout planner for women and men in the gym! Product Description Help to stay on track with this easy to use workout journal! Whether you are looking for a weight loss journal to track weight loss, an exercise planner for daily workouts, muscle gain, body building progress or more, this workout planner has you covered! This fit log contains one page dedicated to goals, a workout calendar to track days you've worked out, one page used to monitor your progress and personal records, and 138 pages for your daily workouts! While apps work for some, we have found it easier and more convenient to have this handy 6" x 8" fitness journal to carry around the gym with you, instead of constantly going into your phone and opening up an app. This fitness log is the perfect size to keep in your gym bag, along with your bands, pre-workout, or any other fitness accessories. The 138 pages for your daily workouts have 12 spaces for exercises, up to 6 sets, with room to track number of reps and weight used. The bottom section of the page has 2 spaces to track any cardio that was done that day (i.e treadmill, stair master, elliptical, etc.). The "workout results" box is perfect for those who use an Apple watch or Garmin while working out and like to record calories burned and average heart rate during the duration of the workout. This is great to compare to other days that you have done similar workouts. The "rate workout" box allows you to record how that workout felt compared to others. And lastly, the box for notes / nutrition is perfect to record any thoughts / notes you would like to remember for next time or an area to keep yourself accountable by tracking your food! This gender neutral workout tracker journal is the ultimate workout planner for women and men in the gym!
999891
Cathe Friedrich Ripped with HIIT Workout Program For Women and Men - 9 workouts on 7 HIIT DVDs - Use This Exercise DVD Program For Weight Loss, Fat Burning, HIIT Training, Aerobic Conditioning and To Sculpt and Tone Your Upper Body and Legs , Butt, Thighs, and Glutes
Product Description Get Ripped with Hiit About the Ripped with HiiT 7 DVD Workout Series When you want a workout that's relatively short, challenging, and effective, what's your best option? HiiT training, of course. These nine Ripped with HiiT videos have been designed by Cathe Friedrich to produce the maximum amount of results in as short of a time as possible. With growing evidence that exercise intensity is more important than duration, high-intensity interval training is a no-brainer. Plus, its time-efficient and perfect for those days when you have minimal time to work out. This series is truly the best of both worlds. Heavy Weights and HiiT Training...the ultimate combo to get ripped and lean! Our workout DVDs are known for their outstanding chapter menus and/or workout premixes that give you more control and workout options than other exercise DVDs. All Ripped with HiiT DVDs contain numerous premixes (the series contains a total of 74 premixed workouts) and you can select almost every exercise from the DVDs' chapter menus. The 7 DVD Set Includes the Following Workouts HiiT Circuit Lower Body Who says that HiiT workouts can’t be fun?! This high intensity, lower body workout is super-charged with cardio and strength to build lean, strong legs without forgetting the fun factor. A mix of traditional weighted exercises along with plyometric exercises are incorporated to develop power and explosive strength all while tightening and shaping the lower body. A step, a weighted barbell and moderate to heavy dumbbells are all that are needed to get the job done! HiiT Circuit Upper Body Get ready to break a sweat! This high intensity circuit workout mixes traditional weighted upper body exercises along with popular HiiT training methods, compound exercises and plyometrics to develop power and explosive strength while tightening and shaping the entire body. Expect to burn lots of calories and unwanted body fat in this unique high energy workout. A set of moderate to heavy dumbbells is all that’s needed. Lift It HiiT It Legs This intense lower body workout is based on a technique called contrast training. This method kick starts muscle growth by shocking your muscles into recruiting additional high threshold muscle fibers, thereby increasing strength and lean body mass. In this workout you’ll do a weighted exercise followed by an explosive plyometric exercise for several rounds to stimulate muscle growth in the lower body. Lift It HiiT It Legs is sure to help you break through plateaus and recharge your lower body workout routine. For best results, take a few rest days between all contrast training sessions to allow proper recovery time and avoid unnecessary overuse risks. Ready to give this workout a go? Let’s HiiT it! Read more Lift It Hit It Back, Biceps & Shoulders You don’t have to belong to a gym to get the benefits of a strength training workout. Lift It Hit It Back, Biceps and Shoulders delivers these benefits right in your own home. This intense upper body strength workout will focus on exhausting your back, biceps and shoulder muscle groups. You’ll completely work each muscle group before moving onto the next. Most exercises will consist of three heavy sets with a goal of twelve or less reps per set. After the third set you’ll “hit it” with an intense finisher set to really fire up those muscles! You’ll be using heavy weights in this workout and should be going to failure on at least some of the sets in each muscle group. Intensity matters, so always make sure that you are choosing a weight that challenges you! Lift It Hit It Chest, Triceps & Shoulders You don’t have to belong to a gym to get the benefits of a strength training workout. Lift It Hit It Chest, Triceps and Shoulders delivers these benefits right in your own home. This intense upper body strength workout focuses on exhausting the chest, triceps and shoulder muscle groups. You’ll completely work each muscle group before moving onto the next. Most exercises will consist of three heavy sets with a goal of twelve or less reps per set. After the third set you’ll “hit it” with an intense finisher set to really fire up those muscles! You’ll be using heavy weights in this workout and should be going to failure on at least some of the sets in each muscle group. Intensity matters, so always make sure that you are choosing a weight that challenges you! Low Impact HiiT One & Two Get ready to ignite your metabolism with two low impact HiiT routines that explode with high energy! Your feet may stay grounded, but your heart rate certainly won’t! Low Impact HiiT One challenges you with high intensity, low impact intervals in a very short amount of time. A pair of Dixie cups and a yoga mat are all you need to get the job done! In Low Impact HiiT Two, you’ll do a mix of low impact, rapid fire cardio drills mixed with weighted metabolic exercises for the ultimate fat burning workout! If you’re looking to maximize your results in the least amount of time, these workouts are for you! Read more Plyo HiiT One & Two Are you ready for take off?! Plyo HiiT includes two supercharged workouts that are sure to keep fat burning for hours after your workout has ended. In Plyo HiiT One, periods of intense exercise are followed by very short rests. You’ll keep your muscles engaged and guessing with random interval-to-rest ratios and varied tempos. Plyo HiiT Two utilizes these same principles but takes the workout onto the step. So get ready to take things up a notch (6 to 8 inches to be exact!) in Plyo HiiT Two for power packed, high intensity step intervals that are sure to keep those hearts pumping! Read more Cathe's Ripped with HiiT Series Workout Times Low Impact HiiT One - 28:05 Low Impact HiiT Two - 29:35 Lift It Hit It Chest, Triceps and Shoulders - 39:30 Lift It Hit It Back, Biceps and Shoulder - 52:28 Lift It HiiT It Legs - 40:35 HiiT Circuit Upper Body - 46:11 HiiT Circuit Lower Body - 46:48 Plyo HiiT One - 27:16 Plyo HiiT Two - 27:02 Cathe's Ripped with HiiT Series Bonus Workout Times Bonus Abs One - 10:14 Bonus Abs Two - 12:43 Equipment Needed Barbell Dumbbells Step (with 4 risers per side) Chair (optional) Stretch Band 6’ (medium tension) Mat Small Paper Cups Read more About Cathe Friedrich Cathe Friedrich is a certified professional group fitness instructor who has been teaching fitness classes for over 30 years and was inducted into the Fitness Hall of Fame in 2007. Cathe has over 20,000 hours of teaching experience and owns a large Gym in New Jersey where she continues to do what she loves - teach group fitness classes and help as many people as possible reach their fitness goals. Cathe started producing exercise videos about 30 years ago with the goal of bringing the same gym quality workouts her clients at her club enjoy into the privacy of your home. Today Cathe has produced nearly 600 workout videos. Whether you're interested in low impact, kickboxing, HiiT, metabolic, strength & toning, lower body, upper body, total body, step aerobics, bodyweight & bands, hi & low impact cardio, stretching, interval, bootcamp, core training, and circuit high-intensity workouts Cathe’s selection of engaging and empowering fitness DVDs are fun and challenging. Read more 
831793
Weight Loss Exercise for Seniors and Beginners- 5 Fat Burning Workouts + Resistance Band. Easy to follow fitness program, burns calories, fun to do! Low impact exercise DVD for seniors and beginners.
Product Description 5 FAT BURNING EXPRESS WORKOUTS + RESISTANCE BAND (EACH WORKOUT 20 MIN- TOTAL RUN TIME 100 MIN) This weight loss exercise program is specifically created for beginners and active seniors. Low impact exercises, cardio movements and aerobic exercises burn calories without any jumping, jarring or floor exercises. Although these beginner and senior workout DVDs focus on fat burning and weight loss, Curtis includes core exercises to strengthen your abs and lower back as well as balance exercises at the end of every workout! This weight loss program will grow with you as your endurance and stamina increase. We know you are going to love this product but if you are not 100% satisfied, we offer a 30-day money back guarantee. 5 FAT BURNING EXPRESS WORKOUTS FOR 55+ AND SENIORS (EACH WORKOUT 20 MINUTES- TOTAL RUN TIME 100 MIN): This weight loss exercise program is specifically created for beginners and seniors. Low impact exercises, cardio movements and aerobic exercise routine burn calories without any jumping, jarring or floor exercises plus burn more calories than walking exercise tapes. This weight loss program will grow with you as your endurance and stamina increase. Even includes a BONUS workout video- Cardio Blast for more advanced seniors. TOTAL BODY WORKOUT: Strengthens abs, lower back, arms, legs plus has this workout program has a balance exercises at the end of every workout. INCLUDES RESISTANCE BAND: this exercise program includes a resistance band created specifically for senior citizens and beginners. It is longer with lighter resistance than most workout bands. This resistance band is also great for Pilates, yoga, rehab and physical therapy. Product Description 5 FAT BURNING EXPRESS WORKOUTS + RESISTANCE BAND (EACH WORKOUT 20 MIN- TOTAL RUN TIME 100 MIN) This weight loss exercise program is specifically created for beginners and active seniors. Low impact exercises, cardio movements and aerobic exercises burn calories without any jumping, jarring or floor exercises. Although these beginner and senior workout DVDs focus on fat burning and weight loss, Curtis includes core exercises to strengthen your abs and lower back as well as balance exercises at the end of every workout! This weight loss program will grow with you as your endurance and stamina increase. We know you are going to love this product but if you are not 100% satisfied, we offer a 30-day money back guarantee. 5 FAT BURNING EXPRESS WORKOUTS FOR 55+ AND SENIORS (EACH WORKOUT 20 MINUTES- TOTAL RUN TIME 100 MIN): This weight loss exercise program is specifically created for beginners and seniors. Low impact exercises, cardio movements and aerobic exercise routine burn calories without any jumping, jarring or floor exercises plus burn more calories than walking exercise tapes. This weight loss program will grow with you as your endurance and stamina increase. Even includes a BONUS workout video- Cardio Blast for more advanced seniors. TOTAL BODY WORKOUT: Strengthens abs, lower back, arms, legs plus has this workout program has a balance exercises at the end of every workout. INCLUDES RESISTANCE BAND: this exercise program includes a resistance band created specifically for senior citizens and beginners. It is longer with lighter resistance than most workout bands. This resistance band is also great for Pilates, yoga, rehab and physical therapy.
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Cathe Friedrich Low Impact Metabolic Athletic Training Fat Burner Exercise DVD - Lose Weight, Burn Fat, and Shape and Tone Your Muscles
Product Description Cathe Friedrich's Low Impact Series Athletic Training Workout DVD Until now, you have always had to choose between high-intensity-cardio or low-impact-exercise workouts. But now, with Athletic Training, you’ll get the benefits of both at the same time. Depending on the exercise, you’ll vary your step height while you challenge your body both on and off the step in a variety of ways. You’ll do compound exercises along with isolation exercises, work the upper and lower body simultaneously and separately, do low-impact cardio with and without discs and bands, and even throw a superset in here and there for complete exhaustion. Athletic Training is a low-impact circuit workout that takes fitness circuits to a whole new dimension. Be prepared for non-stop action! Low Impact Series Athletic Training Workout Times Warm Up - 6:07 Circuit Training - 46:27 Cool Down/Stretch - 3:23 Total - 56:00 Low Impact Series Athletic Training DVD Premixes More workout premix options mean you never get bored and you can find a workout length to fit your busy schedule. Athletic Training comes with 4 additional workout premixes. Equipment Needed Step Set of Light and Heavy Dumbbells Firewalker Band Gliding Devices Read more AfterBurn DVD Athletic Training DVD Cardio SuperSets DVD CycleMax DVD Low Impact Challenge DVD Take a look at Cathe's other Low Impact Series workouts! Get ready to turn up the heat and send your metabolism into overdrive with this advanced workout! Use your body weight and dumbbells for metabolic intervals alternating with low impact high-intensity cardio for the ultimate fat burning workout. Until now you have always had to choose between high-intensity cardio and low impact exercise workouts, but with Cathe's Athletic Training low impact full body workout DVD, you can get the benefits of both at the same time! Cathe's low impact workout DVD is comprised of unique cardio supersets. Just supersets are done with weight training, Cardio SuperSets follows the same plateau-busting concept. But instead of just strength training, its mainly pure low impact cardio! A rocking custom-produced soundtrack and a calorie-blasting indoor cycle workout. Burn countless calories, shape and define your legs and glutes and become one sweaty mess. This is the ultimate zero-impact fat-burning indoor cycle workout! Cathe's all-step workout will have you tapping your toes from warm up straight through cool down. It features a high-energy rocking soundtrack along with super-fun choreography. The impact might be low, but the fun factor and intensity are way high! Slide N Glide DVD Total Body Tri-Sets DVD Turbo Barre DVD Yoga Max DVD Yoga Relax DVD Cathe's low impact workout is easy on your joints and includes 4 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored. This total body strength workout is designed to focus on exhausting all the major muscle groups through the use of weighted tri-sets. A mixture of compound and isolation exercises are uniquely grouped to set your muscles on fire. This results-oriented low impact barre workout focuses on strength, flexibility, and high-energy fun. Expect to combine elements of pilates, yoga, and ballet, drizzled with some light cardio benefits for an excellent total body conditioning workout. Yoga Max provides an invigorating yoga workout that builds heat and power in the muscles, and encourages a graceful cardio, strength, and flexibility challenge. You'll revisit faster-paced sun salutations between deep stretch and balancing postures. Yoga Relax is for the yoga lover who seeks a soothing workout which focuses on gaining flexibility, rejuvenating the body, and calming the mind. Expect to hold the yoga poses a little longer to enhance these benefits. About Cathe Friedrich Cathe Friedrich is a certified professional group fitness instructor who has been teaching fitness classes for over 30 years and was inducted into the Fitness Hall of Fame in 2011. Cathe has over 20,000 hours of teaching experience and owns a large Gym in New Jersey where she continues to do what she loves - teach group fitness classes and help as many people as possible reach their fitness goals. Cathe started producing exercise videos about 30 years ago with the goal of bringing the same gym quality workouts her clients at her club enjoy into the privacy of your home. Today Cathe has produced nearly 600 workout videos. Whether you're interested in low impact, kickboxing, HiiT, metabolic, strength & toning, lower body, upper body, total body, step aerobics, bodyweight & bands, hi & low impact cardio, stretching, interval, bootcamp, core training, and circuit high-intensity workouts Cathe’s selection of engaging and empowering fitness DVDs are fun and challenging. Read more 
3568
Beachbody Slim in 6 DVD Workout Videos, Easy to Follow, Low Impact Body Weight Training, Exercises, Includes Eating Plan, Fitness & Nutrition Guide by Debbie Siebers, Resistance Band
Product Description From the Manufacturer Lose up to 25 pounds in just 6 weeks . Slim in 6 is more effective at helping you lose weight than those super-intense, high-impact workouts. The secret is Debbie's Slim Training, a combination of low-impact cardio moves and light resistance that gets you into the optimal fat-burning zone – and keeps you there longer. The fat melts away as you tone lean muscle, so you get incredible body-shaping results, faster! What You Get with Slim in 6: 3 Easy to Follow Fat-Burning Workouts Get Slim in 3 Easy Steps: Step 1: Start It Up! – Start melting fat and slimming down with this 30-minute, moderate intensity workout. Step 2: Ramp it Up! – Turn up the calorie burn with moves that target your hips, thighs, and abs in about 45 minutes a day. Step 3: Burn it Up! – Reveal your new slim, toned body with Debbie’s advanced workout that takes less than an hour. Workout Calendar Chart your progress with each workout and watch the pounds melt away. Weight Loss Eating Plan Delicious meal plans developed by registered dieticians to help you lose weight faster and easier. Tools to Help you Succeed 6-Day Express Plan – Jump-start your results and lose up to 6 pounds and 6 inches in your first 6 days – the healthy way! Simple Steps to Success! – Debbie guides you through your transformation step by step. 2 FREE Workouts Slim & 6-Pack – This 10-minute workout targets ab flab for a tight, toned midsection and strong core. Slim & Limber – Stretch out your muscles to keep your body lean, flexible, and feeling good all over. BONUS GIFTS Slim Training Resistance Band – Shape and tone a beautiful, sexy body with just the right amount of resistance – no bulky weights required. Cardio Core! Express – Burn fat as you tighten and strengthen your entire core with all-new calorie-blasting moves. Product Description From the Manufacturer Lose up to 25 pounds in just 6 weeks . Slim in 6 is more effective at helping you lose weight than those super-intense, high-impact workouts. The secret is Debbie's Slim Training, a combination of low-impact cardio moves and light resistance that gets you into the optimal fat-burning zone – and keeps you there longer. The fat melts away as you tone lean muscle, so you get incredible body-shaping results, faster! What You Get with Slim in 6: 3 Easy to Follow Fat-Burning Workouts Get Slim in 3 Easy Steps: Step 1: Start It Up! – Start melting fat and slimming down with this 30-minute, moderate intensity workout. Step 2: Ramp it Up! – Turn up the calorie burn with moves that target your hips, thighs, and abs in about 45 minutes a day. Step 3: Burn it Up! – Reveal your new slim, toned body with Debbie’s advanced workout that takes less than an hour. Workout Calendar Chart your progress with each workout and watch the pounds melt away. Weight Loss Eating Plan Delicious meal plans developed by registered dieticians to help you lose weight faster and easier. Tools to Help you Succeed 6-Day Express Plan – Jump-start your results and lose up to 6 pounds and 6 inches in your first 6 days – the healthy way! Simple Steps to Success! – Debbie guides you through your transformation step by step. 2 FREE Workouts Slim & 6-Pack – This 10-minute workout targets ab flab for a tight, toned midsection and strong core. Slim & Limber – Stretch out your muscles to keep your body lean, flexible, and feeling good all over. BONUS GIFTS Slim Training Resistance Band – Shape and tone a beautiful, sexy body with just the right amount of resistance – no bulky weights required. Cardio Core! Express – Burn fat as you tighten and strengthen your entire core with all-new calorie-blasting moves.From the manufacturer †Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and mu About the Trainer - Debbie Siebers Debbie Siebers has been a leading fitness expert for over 20 years. As a certified member of the AFAA (Aerobics and Fitness Association of America), the world's largest fitness education association, she's developed numerous routines to help her clients reach their personal goals. But Debbie wasn't always in such great shape. "I developed a weight problem after high school," she says. "I had always taken my slim, athletic figure for granted, and I didn't know how to discipline myself not to eat the things I loved. When I pressured myself to lose weight, I would end up eating even more. That's when I became a compulsive overeater. I felt completely hopeless. I hated shopping for clothes. I hated the way I looked." "It wasn't until I was in my mid-30s, and discovered Slim Training, that I finally lost the weight and saw the results on my own body. It got me lean, and it kept me that way, without punishing my body with high impact and extreme intensity." "When I had the opportunity to develop the Slim in 6 workout, I took everything I learned over the years and put it into this program. If you commit to it for 6 weeks, I guarantee you will reshape your body, lose fat, gain energy, and build strength and endurance while creating lean, defined muscles. That's a promise!"† Debbie has been featured on numerous television programs, including Fit TV's health and fitness show Fitting It In, Body by Jake exercise segments, as well as on CNN, E! Entertainment Television, and various network TV stations. Debbie thrives on helping motivate people to find discipline, and balance mind, body, and spirit to achieve their healthy living goals. Slim in 6 Rapid Results DVD Workout Program Reshape your entire body in 6 short weeks. Lose up to 25 pounds in just 6 weeks with the low-impact workout anyone can do. Trainer Debbie Siebers combines cardio with light resistance moves to burn fat and sculpt your abs, thighs, and buns fast! Your Slim in 6 Kit comes with: 6 Workouts on 3 DVDs Workout Calendar Weight Loss Eating Plan 6-Day Express Diet Plan Simple Steps to Success! Slim Training Resistance Band Read more Reshape your entire body in 6 short weeks. Slim in 6 is more effective at helping you lose weight than those super-intense, high-impact workouts. The secret is Debbie's Slim Training technique, a combination of low-impact cardio and light resistance moves that gets you into the optimal fat-burning zone—and keeps you there longer. With Slim in 6, the fat melts away as you tone lean muscle without bulking up. So you can get incredible body-shaping results, fast! What you get with Slim in 6: 3 Easy-to-Follow Fat-Burning Workouts: Start It Up! Start melting fat and slimming down with this 30-minute, moderate-intensity workout. Ramp It Up! Turn up the calorie burn with moves that target your hips, thighs, and abs in about 45 minutes a day. Burn It Up! Reveal your new slim, toned body with Debbie's advanced workout that takes less than an hour. Workout Calendar: Chart your progress with each workout and watch the pounds melt away. Weight Loss Eating Plan: Delicious meal plans developed by registered dieticians to help you lose weight faster and easier. Tools to Help You Succeed: 6-Day Express Diet Plan Jump-start your results and lose up to 6 pounds and 6 inches in your first 6 days—the healthy way! Simple Steps to Success! Debbie guides you through your transformation step by step. Plus 2 Additional workouts: Slim & 6-Pack This 10-minute workout targets ab flab for a tight, toned midsection and strong core. Slim & Limber Stretch out your muscles to keep your body lean, flexible, and feeling good all over. And 3 Additional gifts: Slim Training Resistance Band* Shape and tone a beautiful, sexy body with just the right amount of resistance—no bulky weights required. Cardio Core! Express Burn fat as you tighten and strengthen your entire core with all-new calorie-blasting moves. Read more 
878046
Cathe Friedrich LITE Series Low impact 7 Workout DVD Program for Intermediate Women Exercisers - Use This Exercise Program for Cardio, Sculpting, HIIT, Kickboxing, PHA, Weight Loss, and Fat Burning
Product Description Cathe's "LITE" Workout Videos are Designed for Intermediate Exercisers About My 7 New Low Impact DVDs And Bonus Workouts PHA2 This 44 min workout MOVES! We will waste no time as we alternate between lower and upper body exercises to keep our bodies firing at optimal levels without the need for longer rest periods. This method of training allows for maximum muscle recruitment and results that will speak for themselves! This DVD will also include a Pyramid Pump, a LITE stretch, and a 6 Pack Ab add-on. Metabolic Blast This 41 min total body metabolic training workout will hit all muscle groups through the utilization of compound lifting methods and grounded blast movements to fire up muscles and your heart rate! This type of training provides both strength and cardio benefits in a short amount of time. This DVD will also include a Calorie Crush cardio bonus, a Pyramid Pump, a LITE stretch, and a 6 Pack Ab add-on. Body Weight & Bands You don't always need weights for a great muscle routine and this workout will prove it! This 43 min workout requires nothing more than your body weight and fitness bands making it a great low impact, travel-friendly routine that will challenge your body through varying exercises and rep patterns using body weight and rubber resistance. This DVD will also include a Calorie Crush cardio bonus, a Pyramid Pump, a LITE stretch, and a 6 Pack Ab add-on. Rev'd Up Rumble Get ready to find your FIERCE! This charged up 41 min kickboxing routine will have you digging deep and reaching high for those goals! Cardio punches, cardio kicks, combos, and blasts will be mixed throughout the workout, so get yourself RUMBLE READY! This DVD will also include a Calorie Crush cardio bonus, a Pyramid Pump, a LITE stretch and a 6 Pack Ab add-on. Strong Body Stacked Sets: Upper Time to get your muscles pumping!!! This all 35 min upper body weight routine will utilize giant sets to incorporate a whole lot of work into a short amount of time! Layer on exercises, reps, and sets to elevate your metabolic rate and totally fatigue your muscle! This DVD will also include a Pyramid Pump, a LITE stretch and a 6 Pack Ab add-on Strong Body Stacked Sets: Lower It's time to shape up those legs!!! This all lower body weight 38 min routine will torch your legs and glutes utilizing giant sets! There will be little rest within each giant set to raise that heart rate and burn some serious calories. This DVD will also include a Pyramid Pump, a LITE stretch and a 6 Pack Ab add-on. Cardio Party Who's ready to party?! This high energy 39 min workout routine will mix multiple cardio methods to leave you worked and breathless, but you'll be having so much fun, you may not even notice! Get ready to "party hard" while all low impact movement keeps it easy on your joints! The DVD will also include a Calorie Crush cardio bonus, a Pyramid Pump, a LITE stretch and a 6 Pack Ab add-on. 7 Benefits of Cathe’s LITE Training Low Impact DVDs To give you even more of a reason to give LITE a shot, check out these 6 incredible benefits you could get from my new LITE workouts: #1 Cathe’s LITE Workout DVDs Keep Working Out Fun The “same old, same old” DOES become boring. That’s why it’s important to vary the type of workouts you do and have some fun while you're at it. An example is cardio training. With so many ways to do cardio, why would you do only one? With LITE you can choose from several different types of cardio strength training that you enjoy and alternate between them. For example, tackle a metabolic workout during one session, kickboxing in another, and PHA training during the third session. It’s hard to get bored with so much variety – and think outside the cardio box. LITE premixes and Calorie Crush add-ons routines offer almost endless cardiovascular benefits for intermediate and advanced exercisers. #2 – LITE Low Impact Workouts Give Your Body a Metabolic Boost Long After Training is Over LITE metabolic training is special for the fact that it grabs your metabolism by the horns and takes it for a wild ride! After your initial training session is over, your metabolism is still revved up and running in high gear, resulting in more calories burned over a 24 hour period (when compared to traditional exercise). The more calories you are able to melt off throughout the day equates to a higher percentage of weight loss over time. Some folks argue that steady-state cardio (such as walking on a treadmill for an hour) will burn more calories than a shorter metabolic session. While the comparison itself in some cases may be true, many forget that it’s not how many calories you burn in a workout, but how many you actually burn in a day. If you want to annihilate fat, high-intensity interval training is the way to go. #3 – LITE Doesn’t Require All of Your Time We live in a busy world where every ounce of free time is treasured like a family heirloom. People don’t have an hour or two a day to dedicate to their workout. The misconception that long workouts equal more fat loss is half the reason why many people don’t make exercise a part of their daily life to begin with. LITE is great for this exact reason. Most of the LITE DVD workouts can be completed in less than 40 minutes with timesaver premix options available for those seeking even shorter workout options. If you can’t find a way to squeeze in a 40-minute workout each day, it might be time to reassess your goals and figure out how you can alter your schedule to make it work. Try it for a couple of weeks and see how you do. Once you see your results, you will wonder how you never had the time to make it happen! #4 – It’s Flexible and Can Be Done Anywhere (No Gym Required) Hate going to the gym? You’re not alone. If you barely have enough time to exercise, how can anyone expect you to drive to a gym and get your workout in? When you consider the time it takes to exercise and travel, it can take up a significant chunk of your day (or night). Here’s the deal – LITE low impact workouts can be done at any place, any time! In fact, you can get in a fat-blasting workout that will ignite your metabolism right in the privacy of your own home. No major expensive equipment is required. All you need is your body, some standard home fitness equipment, and a few minutes to make your weight loss and fitness goals become a reality. #5 – Benefits of LITE PHA Training What makes LITE PHA training so effective? To meet the added demands of pumping blood between the upper and lower body, your heart has to work harder. This type of training is more challenging to the cardiovascular system than even a traditional circuit workout. Is it an alternative to traditional cardio? PHA workouts increase maximum oxygen consumption as well as muscle strength. You should maintain a heart rate of between 60 and 80% of maximal heart rate, enough to offer cardiovascular benefits. If you’re pressed for time, you can challenge your cardiovascular system and build strength in a single workout with LITE PHA training. LITE PHA is also good for fat loss. The demanding nature of this type of workout forces your body to burn more calories and body fat than standard strength training. So, if you’re trying to get strong, but also shed some body fat, PHA offers both benefits. Another advantage of PHA training is that you’re limiting lactic acid build-up and fatigue. When you build up lactic acid in your upper body and the muscles fatigue, you switch to the lower body where the muscles have had enough recovery time to generate force again. With PHA, your upper body recovers while your lower body works and vice versa. In that sense, it’s a time expedient way to work out too. #6 – LITE Low Impact Workout Variety It’s easy to become limited by your routine. Once we feel comfortable doing something, it’s easy to keep doing it – but that can also lead to boredom and stagnation. Plus, varying your workout type and intensity keeps you from working the same muscles over and over in the same way, which can lead to an overuse injury. With so many ways to work out in the comfort of your own home with minimal equipment, there’s no reason ever to experience stagnation or boredom. Don’t be afraid to try something new. LITE low impact workouts will give you a different perspective – and different results as well. Even if you're an advanced exerciser, it's a good idea to vary the intensity of your workouts from time to time to avoid overtraining and to allow your body time to recover from your more intense workouts. Cathe's Low Impact LITE Workout Times Main Workouts Body Weight & Bands: 43:09 Cardio Party: 39:04 Metabolic Blast: 40:41 PHA 2: 43:47 Rev’d Up Rumble: 41:00 Strong Body Stacked Sets: Lower: 38:19 Strong Body Stacked Sets: Upper: 35:17 Cathe's Low Impact LITE Bonus Workout Times Bonus Workouts Calorie Crush: #1 8:24; #2: 15:07; #3: 10:57; #4: 8:30 6 Pack Abs #1: 9:56; #2: 9:53 Pyramid Pump Chest: 6:48 Pyramid Pump Biceps: 6:49 Pyramid Pump Triceps: 6:15 Pyramid Pump Shoulders: 6:18 Pyramid Pump Lower Body: 38:26 Extended Stretch #1: 12:45; #2: 10:43 Equipment Needed Step with Three Risers per Side High Step with Three Risers Dumbbells (3, 5, 8, 10, 12, & 15 lbs.) Barbell (25 & 30 lbs.) Mat Gliding Devices Stability Ball Fitness Loops Tubing Bands Read more About Cathe Friedrich Cathe Friedrich is a certified professional group fitness instructor who has been teaching fitness classes for over 30 years and was inducted into the Fitness Hall of Fame in 2007. Cathe has over 20,000 hours of teaching experience and owns a large Gym in New Jersey where she continues to do what she loves - teach group fitness classes and help as many people as possible reach their fitness goals. Cathe started producing exercise videos about 30 years ago with the goal of bringing the same gym quality workouts her clients at her club enjoy into the privacy of your home. Today Cathe has produced nearly 600 workout videos. Whether you're interested in low impact, kickboxing, HiiT, metabolic, strength & toning, lower body, upper body, total body, step aerobics, bodyweight & bands, hi & low impact cardio, stretching, interval, bootcamp, core training, and circuit high-intensity workouts Cathe’s selection of engaging and empowering fitness DVDs are fun and challenging. Read more 
1566020
Cathe Friedrich ICE Chiseled Upper Body Workout DVD For Women - Use This Weightlifting DVD to Tone and Sculpt Your Upper Body, Back, Chest, Arms, and Shoulders
Product Description Cathe Friedrich's ICE Chiseled Upper Body Strength Training Workout DVD for women - Are you looking to strengthen and tone your arms? Are you looking to tone and tighten your abs? Are you looking to burn body fat while you carve out the upper body that you've always dreamed of? This weight workout DVD is a perfect choice to help you achieve these goals! Cathe Friedrich's ICE Chiseled Upper Body workout is a total upper body strength DVD which includes a mix of traditional and unique exercises to work the muscles of the entire upper body. In this upper body workout you will focus on both strength and endurance as you sweat your way through standing and floor exercises utilizing a mix of light and heavier weighted dumbbells. Although this workout is geared toward the high level intermediate exerciser, it can easily be elevated to a more advanced level by increasing your weight selections. This upper body exercise DVD includes two ICY CORE ab bonuses to strengthen your core muscles and round out your upper body workout! Includes 12 additional strength training upper body workout Premixes with various time options to fit your busy schedule and with enough variety to keep you engaged and working hard! Equipment Needed: various weighted dumbbells, fitness mat Workout Times Main Program: Warm Up - 6:21 Workout - 31:38 Stretch - 3:45 Total - 41:54 Bonuses: Icy Core 1 - 11:00 Icy Core 2 - 13:43 Product Description Cathe Friedrich's ICE Chiseled Upper Body Strength Training Workout DVD for women - Are you looking to strengthen and tone your arms? Are you looking to tone and tighten your abs? Are you looking to burn body fat while you carve out the upper body that you've always dreamed of? This weight workout DVD is a perfect choice to help you achieve these goals! Cathe Friedrich's ICE Chiseled Upper Body workout is a total upper body strength DVD which includes a mix of traditional and unique exercises to work the muscles of the entire upper body. In this upper body workout you will focus on both strength and endurance as you sweat your way through standing and floor exercises utilizing a mix of light and heavier weighted dumbbells. Although this workout is geared toward the high level intermediate exerciser, it can easily be elevated to a more advanced level by increasing your weight selections. This upper body exercise DVD includes two ICY CORE ab bonuses to strengthen your core muscles and round out your upper body workout! Includes 12 additional strength training upper body workout Premixes with various time options to fit your busy schedule and with enough variety to keep you engaged and working hard! Equipment Needed: various weighted dumbbells, fitness mat Workout Times Main Program: Warm Up - 6:21 Workout - 31:38 Stretch - 3:45 Total - 41:54 Bonuses: Icy Core 1 - 11:00 Icy Core 2 - 13:43
551039
Honeycomb Fitness Ankle or Wrist Weights Pair - 1 lb Each, Adjustable Size, Wrist and Ankle Weights for Women and Men, Workout Weights for Exercises, Cardio, Walking, Hiking, Yoga
Product Description HONEYCOMB FITNESS adjustable wrist & ankle weights are smartly designed to be easily and conveniently incorporated into any workout while also providing you with a stylish way to add resistance to your at-home workouts, nature hikes, yoga, Pilates, and more. The comfortable and easy to use weights are the perfect added resistance for any workouts and can be used to turn any activity around the house into your calorie-burning workout. They allow you to meet your daily workout goal with ease and let you create more time for yourself & your family, all while helping ensure that you keep looking and feeling your absolute best. Made from high-quality material these ankle weights are not only sweat-proof but also have texturized insides to help make them non-slip giving you a stress-free sleek and stylish look while ensuring that you get comfortable and constant resistance during your workouts. The comfortable & convenient strap makes these portable wrist weights easy to put on or take off. The snug fit lets you work out without any stress or hassle letting you keep your focus on the exercise be it at the gym, while hiking, during yoga, or at home. Use the uber-practical weights anytime anywhere to instantly turn any activity into a calorie-burning workout. Wear them while doing chores around the house or during daily activities for a little added resistance to help maintain weight or get desired results faster. Read more INSPIRE TO BE ACTIVE AND ACHIEVE MORE Make the most out of your daily workouts with HONEYCOMB FITNESS Adjustable wrist and ankle weights for men and women. They have a high-quality, unique design that helps make the ankle weights adjustable for a completely secure fit. Turn any activity around the house into a calorie-burning workout by incorporating the straps into your day to day activities. Use them to add resistance to your at-home workouts, and instantly begin seeing that transformation you’re working towards. Comfortable & easy to use; these weights are designed to help you accomplish more during your workouts, in less time! Read more HONEYCOMB FITNESS – Wrist and Ankle Weights Ladies and Gentlemen, get the most out of your daily workouts with HONEYCOMB FITNESS Adjustable wrist and ankle weights for men and women. Turn any activity around the house into a calorie-burning workout by incorporating these straps into your life. Rather than running with dumbbells, keep your hands free. Use them to add resistance to your at-home workout, and begin seeing that transformation and tone you’re working towards. Comfortable & easy to use; these weighted wristbands are designed to help you accomplish more during your workout, in less time! No matter if you prefer dance, swimming, lifting, home exercise, or getting the most out of your day… These water wicking cuffs are easy to wear. Simply use one hand to lift and wrap the strap tightly to your best fit. They have a high-quality, unique design that helps make the weights adjustable for a completely secure fit, for those with thin or slim wrists, our heavy bracelet features one removable panel for an even tighter wrap. Our variable size wraps around all wrist sizes, big or small. Use our wearable gear for added resistance during: • Cardio • Walking • Hiking • Yoga • Pilates • Physical Therapy • Aerobics • Barre • Zumba Or, • As strength training for legs & arms (beginners) Other Reasons to choose our weighted bands? - Perfect Fit - Stylish - Simple to take on and off - Non-Slip Material - Colors Available are Pink and Charcoal / Black - 1 Set - 2 per set - Over 1 lb each - 1 weight weighs 1.1 lbs (2.2 lbs per pair) - Two pairs will add 4.4 pounds total to arm / leg for full body fitness 
1619208
Yes4All Weighted Vest for Men & Women - Weight Available: 6, 8, 10, 12, 14, 16 Lbs - Strength Training Weight Vests with Ankle/Wrist Weights for Workout, Cardio, Walking, Jogging & Running
Product Description NEW CHALLENGE WITH YES4ALL WEIGHTED VEST Yes4All Workout Weighted Vest is designed with soft smooth elastic Neoprene fabric to provide the best comfort to your skin, as well as absorb moisture & sweat quickly during your intensive workout. In addition, the thick & wide shoulders deliver weight evenly & avoid shoulder fatigue, delighting your workout with ultimate comfort. The adjustable buckle & elastic straps ensure a customized fit for both men & women of different sizes. Say no to poor quality weighted vests on the market! Yes4All high-quality Workout Weighted Vest is filled with durable odorless iron sand to reduce smell & provide an even weight distribution. The reinforced stitching & sturdy outer trim prevent the iron sand from leaking out while enhancing value, durability, and longevity. The Workout Vest also comes with a mesh pocket at the back to give you more space to store keys, earbuds or a phone. WEIGHT FUNCTION FOR MASSIVE BENEFITS INCREASE OUTPUT The Weighted Vest can help in developing strength, endurance and cardio by increasing your body weight. VERSATILE You can corporate the Workout Weighted Vest into running, physical therapy, home workouts, walking, jogging, core training, weightlifting, CrossFit, aerobics, gym and many more. IDEAL FOR ALL AGES AND FITNESS LEVELS Available in multiple weight options, Yes4All Weighted Vest can be used by men and women to burn fat, improve core strength and musculoskeletal system. 1-year & 30-day return (contact seller for more details) Product Description NEW CHALLENGE WITH YES4ALL WEIGHTED VEST Yes4All Workout Weighted Vest is designed with soft smooth elastic Neoprene fabric to provide the best comfort to your skin, as well as absorb moisture & sweat quickly during your intensive workout. In addition, the thick & wide shoulders deliver weight evenly & avoid shoulder fatigue, delighting your workout with ultimate comfort. The adjustable buckle & elastic straps ensure a customized fit for both men & women of different sizes. Say no to poor quality weighted vests on the market! Yes4All high-quality Workout Weighted Vest is filled with durable odorless iron sand to reduce smell & provide an even weight distribution. The reinforced stitching & sturdy outer trim prevent the iron sand from leaking out while enhancing value, durability, and longevity. The Workout Vest also comes with a mesh pocket at the back to give you more space to store keys, earbuds or a phone. WEIGHT FUNCTION FOR MASSIVE BENEFITS INCREASE OUTPUT The Weighted Vest can help in developing strength, endurance and cardio by increasing your body weight. VERSATILE You can corporate the Workout Weighted Vest into running, physical therapy, home workouts, walking, jogging, core training, weightlifting, CrossFit, aerobics, gym and many more. IDEAL FOR ALL AGES AND FITNESS LEVELS Available in multiple weight options, Yes4All Weighted Vest can be used by men and women to burn fat, improve core strength and musculoskeletal system. 1-year & 30-day return (contact seller for more details)From the manufacturer Read more FEATURES Neoprene Shell & Iron-Filled Core No stinky river sand like others on the market! Yes4All Workout Weighted Vest is filled with durable odorless iron sand to reduce smell & provide an even weight distribution. Durable Plastic Buckle The adjustable buckle & elastic edge straps give you more agility and comfort, perfectly accommodating different sizes of both men and women. Convenient Mesh Bag The Workout Vest features a mesh pocket at the back to provide extra convenience and space to place a music player, a mobile phone, keys or earbuds. Even Weight Distribution The thick & wide shoulders deliver weight evenly & avoid shoulder fatigue, delighting your workout with ultimate comfort. Plus, the reflective strips help increase nighttime visibility. Read more BENEFITS Increase Cardiovascular Health The added weight of the exercise vest forces your muscles to work harder during a cardio workout, thus requiring your lungs and heart to work harder to supply the muscles with oxygen blood. Better Balance & Posture The weighted vest helps increase your body’s ability to keep balance because of the increased amount of weight on your upper body. Also, wearing the workout vest works your core muscles in all angles. The stronger your core muscles are, the easier you keep your spine straight and stay upright. Help In Weight Loss The great way to increase the weight loss effects of any given workout is to wear a weighted vest. The increased strain on your muscles helps you burn more calories and fat, ultimately leading to greater weight loss result. Read more 
1282038
Fitness Journal for Women & Men - A5 Workout Journal/Planner to Track Weight Loss, GYM, Bodybuilding Progress - Daily Health & Wellness Tracker
Product Description This compact fitness journal measures 5.8 x 8.2 inch, is a simple and elegant fitness planner which could track weight loss, GYM, body-building progress, help you manage your workout log efficiently and achieve your goals perfectly, and live a healthy life. Simple page designs and plenty of room record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy. This workout journal contains: quick reference information page, goals&plans, progress tracker, calendar, results, routine workouts, my exercises, exercise tracking pages and note pages for note-taking, lists, goals etc, which help you manage your workout log efficiently and achieve your goals perfectly. This workout journal helps to track your exercise and workouts with 136 pages that provide enough space to record your goals, exercises, weight loss, etc, which is uitable for 4.5-6 months workout log tracking. Fitness planner allows for exercises, dates, stretch, warm-up, cool-down, reps, sets, carido, intensity and calories, all to be charted in an easy to use format. It has enough space to record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy. Sturdy and flexible cover to protect the inner pages well. Thick paper to reduce ink leakage, erase fraying and shade issues. Strong metal and lay-flat twin-wire binding. Plan, create and schedule your daily workout log with this gorgeous fitness planner. Product Description This compact fitness journal measures 5.8 x 8.2 inch, is a simple and elegant fitness planner which could track weight loss, GYM, body-building progress, help you manage your workout log efficiently and achieve your goals perfectly, and live a healthy life. Simple page designs and plenty of room record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy. This workout journal contains: quick reference information page, goals&plans, progress tracker, calendar, results, routine workouts, my exercises, exercise tracking pages and note pages for note-taking, lists, goals etc, which help you manage your workout log efficiently and achieve your goals perfectly. This workout journal helps to track your exercise and workouts with 136 pages that provide enough space to record your goals, exercises, weight loss, etc, which is uitable for 4.5-6 months workout log tracking. Fitness planner allows for exercises, dates, stretch, warm-up, cool-down, reps, sets, carido, intensity and calories, all to be charted in an easy to use format. It has enough space to record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy. Sturdy and flexible cover to protect the inner pages well. Thick paper to reduce ink leakage, erase fraying and shade issues. Strong metal and lay-flat twin-wire binding. Plan, create and schedule your daily workout log with this gorgeous fitness planner.
707568
Morning Fat Melter Workout DVD for Women – Lose At Least 3 Pounds/Week With Our Weight Loss Program - 11 Workout Videos + 30 Days Meal Plan - 5 Printed Manuals & 1 Exercise DVDs
Product Description Our Morning Fat Melter workout DVD for women & our printed manuals will help you lose weight fast - 3 pounds/week and tone your body. Just do our workouts & follow our easy to prepare meal plan. If you want to lose weight fast, our Morning Fat Melter workout dvds for women is the solution you’ve been looking for your whole life. Great results from the first week & amazing on the long term! You’ll get a faster metabolism, better health, you’ll feel and look 10 years younger and you’ll have more energy. You will lose lots of fat - inches from waist, thighs and arms. All your clothes will fit you better and you will increase your confidence because everyone will notice how attractive you are Even though our exercise dvd has been recently launched on amazon, our exercise videos have been downloaded and followed by over 100.000 women worldwide and we have thousands of success stories. They will help you change your body and achieve the attractive version of yourself that you know is inside. With every order of our Morning Fat Melter Workout dvd, you get 1 exercise dvd: 11 workout videos, each one 18 minutes long A complete printed meal plan for 1 month Our Printed Weight Loss Manual & Nutritional Guidelines, the Printed Workout Schedule & Daily Checklist and Our Printed Quick Start Up Guide. Also get our bonuses worth over $200 - Our Fat Loss Desserts Cookbook and Videos & a free weight loss consultation – details on the cover! We offer 120 days no questions asked money back guarantee. Burn all the fat from your body, increase your health, tone your body, achieve your ideal weight and look 10 years younger! Buy our exercise dvd today and CHANGE YOUR LIFE!! Follow our program and you’ll get in the best shape of your life! Order our Morning Fat Melter Workout DVD now before our launch price EXPIRES! Product Description Our Morning Fat Melter workout DVD for women & our printed manuals will help you lose weight fast - 3 pounds/week and tone your body. Just do our workouts & follow our easy to prepare meal plan. If you want to lose weight fast, our Morning Fat Melter workout dvds for women is the solution you’ve been looking for your whole life. Great results from the first week & amazing on the long term! You’ll get a faster metabolism, better health, you’ll feel and look 10 years younger and you’ll have more energy. You will lose lots of fat - inches from waist, thighs and arms. All your clothes will fit you better and you will increase your confidence because everyone will notice how attractive you are Even though our exercise dvd has been recently launched on amazon, our exercise videos have been downloaded and followed by over 100.000 women worldwide and we have thousands of success stories. They will help you change your body and achieve the attractive version of yourself that you know is inside. With every order of our Morning Fat Melter Workout dvd, you get 1 exercise dvd: 11 workout videos, each one 18 minutes long A complete printed meal plan for 1 month Our Printed Weight Loss Manual & Nutritional Guidelines, the Printed Workout Schedule & Daily Checklist and Our Printed Quick Start Up Guide. Also get our bonuses worth over $200 - Our Fat Loss Desserts Cookbook and Videos & a free weight loss consultation – details on the cover! We offer 120 days no questions asked money back guarantee. Burn all the fat from your body, increase your health, tone your body, achieve your ideal weight and look 10 years younger! Buy our exercise dvd today and CHANGE YOUR LIFE!! Follow our program and you’ll get in the best shape of your life! Order our Morning Fat Melter Workout DVD now before our launch price EXPIRES!
1326971
Cathe Friedrich Low Impact ICE Metabolic Total Body Workout DVD For Women and Men - Use For Low Impact HIIT Aerobic Conditioning, Weight Loss, Fat Burning, and To Sculpt and Tone Your Upper Body, Legs , Hips, Butt, Thighs, and Glutes
Product Description Cathe Friedrich's ICE Metabolic Total Body Workout DVD for women - Looking to burn fat, lose weight, tone and strengthen your muscles all while having a lot of fun? This metabolic total body workout DVD will do just that. Cathe Friedrich's ICE Metabolic Total Body Exercise DVD workout, which is geared toward the high intermediate level exerciser, will touch on every muscle group while also getting cardio benefits because your heart rate will be elevated throughout the routine. You will use compound movements and a mix of light and moderate hand-weights to work the lower body, upper body and core simultaneously for a total body burn that will help you to see the changes you're looking for! If you're an advanced exerciser this aerobic metabolic exercise DVD is also a perfect choice for you! Just increase your weight selections and add on any of the included bonuses to create a workout that is perfect for your level of fitness! No matter how you build it, this routine is sure to help you burn fat, build lean muscle, and reach your fitness goals! Take a look at the rest of the ICE Series workouts for even more variety and additional metabolic cardio challenges! Equipment Needed: various light to moderate weighted dumbbells Workout Times Main Program: Warm Up - 6:36 Workout - 36:58 Stretch - 4:19 Total - 47:53 Bonuses: Muscle Meltdown Chest - 15:29 Blizzard Blast - 12:21 Icy Core 1 - 11:00 Product Description Cathe Friedrich's ICE Metabolic Total Body Workout DVD for women - Looking to burn fat, lose weight, tone and strengthen your muscles all while having a lot of fun? This metabolic total body workout DVD will do just that. Cathe Friedrich's ICE Metabolic Total Body Exercise DVD workout, which is geared toward the high intermediate level exerciser, will touch on every muscle group while also getting cardio benefits because your heart rate will be elevated throughout the routine. You will use compound movements and a mix of light and moderate hand-weights to work the lower body, upper body and core simultaneously for a total body burn that will help you to see the changes you're looking for! If you're an advanced exerciser this aerobic metabolic exercise DVD is also a perfect choice for you! Just increase your weight selections and add on any of the included bonuses to create a workout that is perfect for your level of fitness! No matter how you build it, this routine is sure to help you burn fat, build lean muscle, and reach your fitness goals! Take a look at the rest of the ICE Series workouts for even more variety and additional metabolic cardio challenges! Equipment Needed: various light to moderate weighted dumbbells Workout Times Main Program: Warm Up - 6:36 Workout - 36:58 Stretch - 4:19 Total - 47:53 Bonuses: Muscle Meltdown Chest - 15:29 Blizzard Blast - 12:21 Icy Core 1 - 11:00
760010
Cathe Friedrich Cardio Supersets Low Impact Exercise DVD For Women - Use for Cardio, HIIT Workout Training, Weight Loss, and Fat Burning
Product Description Cathe Friedrich's Low Impact Series Cardio SuperSets Workout DVD This high-intensity, low-impact workout is comprised of unique cardio super sets. Just as you do super sets with weight training, CardioSuperSets follows the same plateau-busting concept. But instead of strength training, it’s 100% pure low-impact cardio! A special step aerobics premix is included that can be done on its own or combined with this workout for those who want the ultimate challenge. Low Impact Series Cardio SuperSets Workout DVD Times Warm Up - 5:30 Cardio - 30:59 Stretch - 5:01 Total - 41:30 Bonus Step Routine - 21:17 Low Impact Series Cardio SuperSets DVD Premixes More workout premix options mean you never get bored and you can find a workout length to fit your busy schedule. Cardio SuperSets comes with 6 additional workout premixes. Equipment Needed Assorted Dumbbells Sliding Devices Step Read more AfterBurn DVD Athletic Training DVD Cardio SuperSets DVD CycleMax DVD Low Impact Challenge DVD Take a look at Cathe's other Low Impact Series workouts! Get ready to turn up the heat and send your metabolism into overdrive with this advanced workout! Use your body weight and dumbbells for metabolic intervals alternating with low impact high-intensity cardio for the ultimate fat burning workout. Until now you have always had to choose between high-intensity cardio and low impact exercise workouts, but with Cathe's Athletic Training low impact full body workout DVD, you can get the benefits of both at the same time! Cathe's low impact workout DVD is comprised of unique cardio supersets. Just supersets are done with weight training, Cardio SuperSets follows the same plateau-busting concept. But instead of just strength training, its mainly pure low impact cardio! A rocking custom-produced soundtrack and a calorie-blasting indoor cycle workout. Burn countless calories, shape and define your legs and glutes and become one sweaty mess. This is the ultimate zero-impact fat-burning indoor cycle workout! Cathe's all-step workout will have you tapping your toes from warm up straight through cool down. It features a high-energy rocking soundtrack along with super-fun choreography. The impact might be low, but the fun factor and intensity are way high! Slide N Glide DVD Total Body Tri-Sets DVD Turbo Barre DVD Yoga Max DVD Yoga Relax DVD Cathe's low impact workout is easy on your joints and includes 4 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored. This total body strength workout is designed to focus on exhausting all the major muscle groups through the use of weighted tri-sets. A mixture of compound and isolation exercises are uniquely grouped to set your muscles on fire. This results-oriented low impact barre workout focuses on strength, flexibility, and high-energy fun. Expect to combine elements of pilates, yoga, and ballet, drizzled with some light cardio benefits for an excellent total body conditioning workout. Yoga Max provides an invigorating yoga workout that builds heat and power in the muscles, and encourages a graceful cardio, strength, and flexibility challenge. You'll revisit faster-paced sun salutations between deep stretch and balancing postures. Yoga Relax is for the yoga lover who seeks a soothing workout which focuses on gaining flexibility, rejuvenating the body, and calming the mind. Expect to hold the yoga poses a little longer to enhance these benefits. About Cathe Friedrich Cathe Friedrich is a certified professional group fitness instructor who has been teaching fitness classes for over 30 years and was inducted into the Fitness Hall of Fame in 2011. Cathe has over 20,000 hours of teaching experience and owns a large Gym in New Jersey where she continues to do what she loves - teach group fitness classes and help as many people as possible reach their fitness goals. Cathe started producing exercise videos about 30 years ago with the goal of bringing the same gym quality workouts her clients at her club enjoy into the privacy of your home. Today Cathe has produced nearly 600 workout videos. Whether you're interested in low impact, kickboxing, HiiT, metabolic, strength & toning, lower body, upper body, total body, step aerobics, bodyweight & bands, hi & low impact cardio, stretching, interval, bootcamp, core training, and circuit high-intensity workouts Cathe’s selection of engaging and empowering fitness DVDs are fun and challenging. Read more 
737001
Pre Workout + Weight Loss | Six Star PreWorkout Explosion Ripped | Pre Workout Powder for Men & Women | PreWorkout Energy Powder Drink Mix | Sports Nutrition Pre-Workout Products, Watermelon, 30 Serv
Product Description Six Star Pre Workout Explosion Ripped is an all-new high standard hybrid formula that delivers all the power of a pre workout plus the added benefit of a scientifically studied weight loss ingredient. Unlike other weight loss products, Six Star Pre Workout Explosion Ripped contains a scientifically studied dose of C. canephor robusta standardized for 45% chlorogenic acids to help with weight loss. This formula also delivers precise doses of high standard beta-alanine, choline, L-tyrosine and caffeine for a one-of-a-kind sensory and pre workout energy experience! Product Description Six Star Pre Workout Explosion Ripped is an all-new high standard hybrid formula that delivers all the power of a pre workout plus the added benefit of a scientifically studied weight loss ingredient. Unlike other weight loss products, Six Star Pre Workout Explosion Ripped contains a scientifically studied dose of C. canephor robusta standardized for 45% chlorogenic acids to help with weight loss. This formula also delivers precise doses of high standard beta-alanine, choline, L-tyrosine and caffeine for a one-of-a-kind sensory and pre workout energy experience!From the manufacturer A Next Level Hybrid Formula This revolutionary hybrid formula delivers all the power of a pre-workout plus the added benefit of a scientifically studied weight loss ingredient. Pre-Workout Explosion Ripped is engineered for all athletes! Read more Lose Weight^ Lose weight with the power of C. canephora robusta , which has been scientifically shown to help with weight loss. ^In two double-blind, placebo-controlled studies, C. canephora robusta helped subjects lose weight. In the first study, which lasted 60 days, subjects taking this key ingredient lost an average of 10.95 lbs. – compared to 5.4 lbs. for the placebo group. Both groups followed a low-calorie diet. In the second study, which lasted 8 weeks, subjects lost an average of 3.7 lbs., while the placebo group lost 1.25 lbs. Both groups followed a calorie-reduced diet and moderate exercise plan. Get Energized Boost your energy to all new levels. Get the focus and energy you need to dominate your competition with a scientifically researched dose of caffeine. Push the Pace Push it real good. Reach your true potential of performance. This cutting-edge hybrid formula includes the advanced pre-workout ingredients beta-alanine, taurine, and arginine AKG. Read more Explosion Ripped Pre-Workout Explosion Explosion Pill N.O. Fury Energy ✓ ✓ ✓ Focus ✓ ✓ ✓ Muscle Pump ✓ ✓ ✓ ✓ Weight Loss ✓ Creatine ✓ Pill/Powder Powder Powder Pill Pill 
855619
Pre Workout + Weight Loss | MuscleTech Vapor X5 Ripped | Pre Workout Powder for Men & Women | PreWorkout Energy Powder Drink Mix | Sports Nutrition Pre-Workout Products | Icy Rocket Freeze (30 Serv.)
Product Description VaporX5 Ripped is the most complete pre-workout product available with added key ingredients that are associated with weight loss. It delivers long lasting energy and endurance while providing a unique neurosensory experience. This intense formula has everything you could possibly want in a pre-workout and nothing you don’t – zero underdosed key ingredients or fillers. VaporX5 Ripped delivers uncompromising potency and power for the best workouts of your life. VaporX5 Ripped features the key ingredient C. canephora robusta, which has been shown in two double-blind, placebo-controlled studies to help subjects lose weight. This blend also includes L-carnitine L-tartrate and rosemary leaf powder. Subjects taking the key ingredient in VaporX5 Ripped (C. canephora robusta) for 60 days lost, on average, 10.95 lbs. (vs. 5.40 lbs. for placebo) with a low-calorie diet, and 3.7 lbs. (vs. 1.25 lbs. for placebo) in a separate 8-week study with a calorie-reduced diet and moderate exercise. Product Description VaporX5 Ripped is the most complete pre-workout product available with added key ingredients that are associated with weight loss. It delivers long lasting energy and endurance while providing a unique neurosensory experience. This intense formula has everything you could possibly want in a pre-workout and nothing you don’t – zero underdosed key ingredients or fillers. VaporX5 Ripped delivers uncompromising potency and power for the best workouts of your life. VaporX5 Ripped features the key ingredient C. canephora robusta, which has been shown in two double-blind, placebo-controlled studies to help subjects lose weight. This blend also includes L-carnitine L-tartrate and rosemary leaf powder. Subjects taking the key ingredient in VaporX5 Ripped (C. canephora robusta) for 60 days lost, on average, 10.95 lbs. (vs. 5.40 lbs. for placebo) with a low-calorie diet, and 3.7 lbs. (vs. 1.25 lbs. for placebo) in a separate 8-week study with a calorie-reduced diet and moderate exercise.From the manufacturer What Is Muscletech Vaporx5 Ripped? VaporX5 Ripped is a hybrid pre-workout and weight loss supplement from MuscleTech, the brand with over 20 years of excellence. This powerful formula combines popular pre-workout and sensory ingredients with a scientifically studied weight loss driver to deliver a truly unique experience like no other. Previous page Advanced Weight Loss Plus Matrix VaporX5 Ripped features the key ingredient C. canephora robusta, which has been shown in two double-blind, placebo-controlled studies to help subjects lose weight. Extreme Focus and Energy Each scoop features a precise amount of caffeine as part of the Extreme Energy Matrix. This powerful dose boosts energy for intense workouts. It also enhances focus, metabolism and thermogenesis. Third Party Tested for Quality & Purity Every batch of VaporX5 Ripped undergoes strict quality control and is third-party tested and verified to ensure that each bottle meets high standards of purity, quality and consistency. Directions Directions for Weight Loss: Mix 1 serving (1 scoop) with 6 oz. of cold water and consume 30 min. before your 2 largest meals. Read the entire label and follow directions provided. Next page Best-In-Class Taste! VaporX5 Ripped was flavored by experts in one of the world’s top flavoring houses! Our goal was to make it taste better than any other pre-workout powder on the market, and we’re confident you’ll love every sip! Previous page Superior Science. Superior Results. Backed by fully disclosed formulas, human clinical studies on fully dosed key ingredients, & no banned substances. With 20+ years of success, MuscleTech delivers superior science for superior results! Eat Right To get the most from your supplements, you need to eat right! Follow a high-protein diet that's low in sugar and saturated fats. A clean high-protein diet helps build lean muscle. Drink Water Science shows that hydration helps you perform better. Hydration affects your strength, concentration and energy levels, and in turn, your muscle gains. Aim for at least 8-10 glasses a day! Train Hard For muscle growth and strength, train intensely at least two to four times per week. Add additional activity like cardio or other sports to help optimize your endurance and cardiovascular health. Next page What do I take it? For Weight Loss: Mix 1 serving (1 scoop) with 6 oz. of cold water and consume 30 min. before your 2 largest meals. Read the entire label and follow directions provided. Other Ingredients? Nitric Oxide Blend, neurosensory blend, and caffeine. Legal Disclaimer Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Stack Vaporx5 Ripped With Cell Tech Hyperbuild Clear Muscle Nitro Tech 100% Whey Gold BCAA Amino Build Next Gen Goals Build muscle and recovery Muscle & strength builder Build muscle and recovery Increase muscle & performance Features After your workout Contains patented BetaTOR Naturally flavored Boost energy When to Take Before workout Between meals Before and after workouts Before and during workouts Fully Disclosed Label ✔ ✔ ✔ ✔ Banned Substance Free ✔ ✔ ✔ ✔ 
1661789
KESHWELL Ab Machine,Abs Workout Equipment for Home Gym,Whole Body Workout Waist Trainer for Women&Men,Adjustable Abdominal Cruncher,Foldable Core Abs Exercise Machine with Resistance Bands&LCD Display
Product Description Product Specification Material: Steel + PU + Foam Max Weight Capacity: 400Lbs LCD Monitor function : Scan ,Calories Burnt, Time, Count Product Dimension in Use: 35.5 in(L) * 34.5 in(H) * 15.7 in(W) Product Dimension in Foldable: 47.3 in (L) * 16.5 in (W) * 9.5 in(H) Product Weight: 18.0 lbs Package Content 1x KESHWELL Abdominal Workout Machine 2x Resistance Bands 1x Tool kit 1x LCD Monitor (NO battery ） 1x User Manual Why do you choose KESHWELL? KESHWELL is a professional exercise & fitness equipment manufacturer aims to provide high effective and affordable exercise euipment for home gym workout,allow you to cutomize your own home gym in an economic way,saving room and money for you. Ergonomic 120 Degree Curve Sliding Track Heavy-Duty Steel Frame 4 Height Adjustable Levels Multi-Functional Smart LCD Display Upgraded Thick Cushion & Quite Movement Comfortable Foam Handles Come with Resistance Bands The max weight capicity is up to 400lbs What benefits can you get from this KESHWELL abs waist workout machine ? This KESHWELL abs workout waist training machine is designed with 120 degree ergonomic angle solid frame with curve sliding track,more effective and more comfortable for abs workout compare with the vertical sliding track.Enable to do multiple exercis emodes,target on abs&core muscle workout and waist shape with high workout efficiency ,release your waist and avoid exercise injuries.Make it easy and economic for you do effective exercise and burn extra calories while relaxing at home or office. High Effective abs Workout Waist Slimming Calories Burning Building Up Good Body Shape Releasing Body Stress Room & Money Saving Excellent User Experience & After-Sales Service Read more Professional Level Workout Equipment Perfect for abdominal &core workout and maximizing the workout efficiency, releasing your waist and avoid exercise injuries, this core exercise machine can help you burn calories and build up beautiful body shape. Fits for whole body workout at home or office. Multiple Exercise Modes Offering variety of exercise modes including sliding abdominal crunch, separated sliding exercise ,oblique abdominal crunch ,single leg sliding ,leg extension, targets on your most major muscle groups, shape your abs, back, chest, thigh, gluteus and core muscle in a high effective way with one machine. Heavy-Duty Steel Frame with Curve Sliding Track Unique 120 degree ergonomic curve sliding track,according with human body shape, more effective and comfortable for abs workout compare to the vertical sliding track.This ab exercise machine is made of solid thickened steel frame, ensure high durability and stability .The max weight capacity is up to 400 LBS, fits for most people. Read more Adjustable Workout Intensity Levels Easy for you to adjust 4 height levels with a flexible knob, portable to customize different workout intensity to meet your different needs. Comfortable Foam Handles and Smart LCD Display Upgraded with high density thickned handgrips and foam handles, reduce the pressure to wrist and knee, ensure comfortable workout . Built-in smart LCD display monitor with 5 functions: Time, Count, Repeat/Min, Calories, Scan, ensure you stay focused when your workout and easy for you to track for the workout situation.(Please Note: This product is not included with any battery, customer should prepare an AA battery to function the display. ) Upgraded Thick Cushion & Quite Movement Ergonomic design with a high quality thick foam cushion and smooth sliding rollers,offering quite movement and durable enough for a long time usage.And the thick cushion able to relieve the pressure to knee and provide better support for ultra-comfortable workout experience, ensure more comfort and relaxation during exercise. Read more Upgraded with Resistance bands Compare to other similar ab exercise machine , this KESHWELL whloe body workout ab machine is upgraded with two resistance bands , enable you to do more workout postures with only one machine. High Stable Built with durable 4 durable feet tubes to keep stable, avoid slipping during exercise, ensure high safety and stability for you . FOLDABLE DESIGN This abs waist workout machine is able to folded up in second, allow you to put it in the corner or under the Bed when you finish workout, ideal for home gym and office workout without space occupation.Easy to assemble in minutes . Read more HIGH EFFECTIVE WITH MULTIPLE EXERCISE MODES PERFECT FOR HOME GYM WORKOUT ANYWHERE 
1177510
Resistance Bands for Working Out with Exercise Guide. Fabric Booty Bands for Women Men. Workout Bands Leg Bands for Working Out. Hip Resistance Loops for Squat Butt Glute Set Fitness Home Elastic Band
Product Description GET A FULL BODY WORKOUT VERGALI FABRIC RESISTANCE BANDS - TONE YOUR BOOTY, HIPS AND LEGS! The Vergali Booty Bands includes 4 Resistance Strength bands made with high quality fabric material. The inner side of each band contains a rubber grip to help keep the bands in place while you workout. No more worrying about slipping or sliding during each exercise. The bands also include a carrying case making it ideal for travelling. Bring the bands with you to the gym or workout out at home. You can also access our complete video library of exercises online as well as a training guide to help with your workouts throughout the week. WHAT'S INCLUDED... 4 FABRIC BANDS 4 Resistance Strengths - Light, Medium, Strong, & Heroic All bands are same size Extremely Durable Poly-Cotton & Latex Fabric CARRYING MESH BAG Great for Travel! Bring your bands with you Easy to Carry TRAINING GUIDE Full Body Exercises and Poses WORKOUT VIDEOS Instructional videos online! Learn exercises to strengthen your hips, legs, and glutes! Read more Get a Full Body Workout! Booty bands can be used for a variety of exercises including Glute Bridges, Squats, Donkey Kicks, and more! Read more Read more WORKOUT ANYWHERE, ANYTIME! GYM Bring your bands to the gym for added resistance to your workouts. HOME Perfect for at home workouts in your living room. OUTDOOR Take them with you while your on the go. Exercise in the park or at the beach! OFFICE Take a quick break from work to get a full body exercise. Read more Ankle Weights Weighted Jump Rope Weighted Jump Rope with Counter Gel Ice Packs Charcoal Odor Absorbing Bags Uses Workouts at home, gym, or outdoors Workouts at home, gym, or outdoors Workouts at home, gym, or outdoors Hot/ Cold Therapy Eliminates odors and purifies air Features Adjustable weights, Comfortable fabric Soft padded grip, durable pvc rope, removable metal weights Tracks calories burned, distance skipped, # of skips Stays cold a long time, reusable Recharges in the sun, long lasting Quality Extra soft and durable Extra soft and durable Silicone grip handles Multi-purpose, soft and flexible Highly absorbent, easy to use What's Included 2 Ankle weights, exclusive training guide, online workout videos Jump rope, metal weights, exclusive training guide, online workout videos 2 skipping ropes, metal weights, exclusive training guides, online workout videos 2 gel packs 10 charcoal bags and 10 hooks 
995764
Chalene Johnson's PiYo Base Kit, DVD Workout with Exercise Videos + Fitness Tools and Nutrition Guide, Home Gym Bodyweight Workouts Program, Meals Plans and Tape Measure Included, 3 DVDs
Product Description Product Description Who says you have to jump, grunt, strain and punish your body to get amazing results from your workout? Not with PiYo. PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low impact workout that leaves your body looking long, lean and incredibly defined. From the Manufacturer What is PiYo? PiYo isn't like standard Pilates and yoga classes that make you hold long, intense poses, or lead you through dozens of repetitive, microscopic core movements. PiYo speeds everything up—including your results—by introducing you to dynamic, flowing sequences that can burn serious calories at the same time as they lengthen and tone your muscles and increase your flexibility. With every action-packed PiYo session, you can burn excess fat and sculpt and define your whole body, as you minimize the aches and pains that can come along with high-impact workouts. No matter your age, no matter your body type, PiYo will help give you dramatically visible, incredibly beautiful results. What's in the Package? 10 workouts on 3 DVDs, Quick Start Guide, PiYo 60-day workout calendar, Get Lean Eating Plan, and tape measure. 10 Workouts on 3 DVDs Align: The Fundamentals This workout breaks down the most important and effective moves in the program to help you perfect your form and get the best results possible. Define: Lower Body Get your sleekest and leanest legs ever as you lengthen and strengthen your entire lower body—from your glutes and hamstrings to your calves. Define: Upper Body Use this incredibly effective workout to start chiseling away at your upper body to help shape your arms, carve out your triceps, and define sexy shoulders. Sweat A traditional PiYo workout that incorporates effective dynamic conditioning, fast-paced cardio yoga-flows, and bodyweight resistance strength training to help sculpt your entire body. Core This ab-centric workout hits your powerhouse from every angle to build a strong core, flat, sculpted abs and obliques, as well as a strong and sexy back. Strength Intervals Twenty-five minutes is all you need of this nonstop body-carving, calorie-incinerating workout that uses no weights, no equipment, and gives you no bulk. Drench This endurance workout maximizes fat burning while it works every muscle in your body. It will not only leave you drenched—it will kick-start your metabolism as you scorch away the fat. Sculpt This workout uses varying tempos to keep your muscles under tension for different periods of time. This generates muscular endurance and metabolic changes that will totally transform your figure. Buns Focused on the glutes, this workout is designed to lift, redefine, and tighten the entire backside of your body for the perfect tight and round butt. TurboFire HIIT 20 Chalene pushes you to the limit with this intense throwback. Powerful Tools Quick Start Guide Everything you need to know to get started including valuable insider tips to get your best results possible. Plus, discover how each powerful workout is strategically designed to transform your body. PiYo 60-Day Workout Calendar Chalene arranged the workouts to make sure you're progressing each week as you build up your strength, flexibility, and stamina. BONUS: Get Lean Eating Plan A simplified approach to clean and lean eating designed to fit your lifestyle and your taste buds. Learn how to eat a variety of delicious, nutritious foods that keep you properly fueled, satiated, and nourished—and help you define your best body. BONUS: Tape Measure Track your progress as you melt the fat away faster than you ever imagined. Frequently Asked Questions What do you need to be successful with PiYo? The most important thing you need is you. Just grab a yoga mat, water, and towel and find a space wide enough to take a step in each direction. The PiYo 60-Day Calendar comes with the program and strategically lays out your workout schedule to keep you progressing each week as you build your strength, flexibility, and stamina. The Get Lean Eating Plan gives you a simplified approach to clean and lean eating designed to fit your lifestyle. How long are the workouts and how many days a week is the program? The workouts range from 25 to 45 minutes, with the majority clocking in around 30 minutes. PiYo is a 60-day program with workouts scheduled 6 days a week. And, because PiYo involves intense cardio, you can get results significantly faster than with traditional yoga or Pilates. Do you have to be in great shape to do PiYo? No, PiYo is for people of all ages, fitness levels, and body types. You don't even need experience with Pilates or yoga. Chalene will walk you through everything you need to know in Align: The Fundamentals. Plus, there's a modifier to follow in every workout, so you can focus on form and advance at your own pace. Product Description Product Description Who says you have to jump, grunt, strain and punish your body to get amazing results from your workout? Not with PiYo. PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low impact workout that leaves your body looking long, lean and incredibly defined. From the Manufacturer What is PiYo? PiYo isn't like standard Pilates and yoga classes that make you hold long, intense poses, or lead you through dozens of repetitive, microscopic core movements. PiYo speeds everything up—including your results—by introducing you to dynamic, flowing sequences that can burn serious calories at the same time as they lengthen and tone your muscles and increase your flexibility. With every action-packed PiYo session, you can burn excess fat and sculpt and define your whole body, as you minimize the aches and pains that can come along with high-impact workouts. No matter your age, no matter your body type, PiYo will help give you dramatically visible, incredibly beautiful results. What's in the Package? 10 workouts on 3 DVDs, Quick Start Guide, PiYo 60-day workout calendar, Get Lean Eating Plan, and tape measure. 10 Workouts on 3 DVDs Align: The Fundamentals This workout breaks down the most important and effective moves in the program to help you perfect your form and get the best results possible. Define: Lower Body Get your sleekest and leanest legs ever as you lengthen and strengthen your entire lower body—from your glutes and hamstrings to your calves. Define: Upper Body Use this incredibly effective workout to start chiseling away at your upper body to help shape your arms, carve out your triceps, and define sexy shoulders. Sweat A traditional PiYo workout that incorporates effective dynamic conditioning, fast-paced cardio yoga-flows, and bodyweight resistance strength training to help sculpt your entire body. Core This ab-centric workout hits your powerhouse from every angle to build a strong core, flat, sculpted abs and obliques, as well as a strong and sexy back. Strength Intervals Twenty-five minutes is all you need of this nonstop body-carving, calorie-incinerating workout that uses no weights, no equipment, and gives you no bulk. Drench This endurance workout maximizes fat burning while it works every muscle in your body. It will not only leave you drenched—it will kick-start your metabolism as you scorch away the fat. Sculpt This workout uses varying tempos to keep your muscles under tension for different periods of time. This generates muscular endurance and metabolic changes that will totally transform your figure. Buns Focused on the glutes, this workout is designed to lift, redefine, and tighten the entire backside of your body for the perfect tight and round butt. TurboFire HIIT 20 Chalene pushes you to the limit with this intense throwback. Powerful Tools Quick Start Guide Everything you need to know to get started including valuable insider tips to get your best results possible. Plus, discover how each powerful workout is strategically designed to transform your body. PiYo 60-Day Workout Calendar Chalene arranged the workouts to make sure you're progressing each week as you build up your strength, flexibility, and stamina. BONUS: Get Lean Eating Plan A simplified approach to clean and lean eating designed to fit your lifestyle and your taste buds. Learn how to eat a variety of delicious, nutritious foods that keep you properly fueled, satiated, and nourished—and help you define your best body. BONUS: Tape Measure Track your progress as you melt the fat away faster than you ever imagined. Frequently Asked Questions What do you need to be successful with PiYo? The most important thing you need is you. Just grab a yoga mat, water, and towel and find a space wide enough to take a step in each direction. The PiYo 60-Day Calendar comes with the program and strategically lays out your workout schedule to keep you progressing each week as you build your strength, flexibility, and stamina. The Get Lean Eating Plan gives you a simplified approach to clean and lean eating designed to fit your lifestyle. How long are the workouts and how many days a week is the program? The workouts range from 25 to 45 minutes, with the majority clocking in around 30 minutes. PiYo is a 60-day program with workouts scheduled 6 days a week. And, because PiYo involves intense cardio, you can get results significantly faster than with traditional yoga or Pilates. Do you have to be in great shape to do PiYo? No, PiYo is for people of all ages, fitness levels, and body types. You don't even need experience with Pilates or yoga. Chalene will walk you through everything you need to know in Align: The Fundamentals. Plus, there's a modifier to follow in every workout, so you can focus on form and advance at your own pace.
1459160
Vive Body Weight Workout Poster - Bodyweight Exercises For Home Gym - Laminated Hitt Chart For Abs, Glute, Core, Legs, Arms, Back - No Equipment Needed - Large Cardio Board For Women, Men, Inspiration
Product Description Vive Body Weight Workout Poster Making planning and executing a daily workout easy, the Vive bodyweight workout poster provides a variety of exercises to tone and strengthen the entire body. Easy to follow, the laminated workout poster includes 37 exercises that can be performed anywhere with no weights or resistance bands required. The bodyweight poster is also perfectly sized for easy visibility and features real images for a sleek, visually appealing poster that is suitable for any workout space in your home. No Special Equipment Required: The Vive bodyweight workout poster provides 37 individual movements that work the body to tone muscles, improve flexibility and gain strength and stamina. Featuring clear, full-color images, the laminated workout poster walks you through a total body workout and allows you to easily target a different area with shorter workout tracks. Perfect for HIIT training and at-home use, the bodyweight exercises require no special equipment. Personalize Your Workout: Providing a variety of exercises that use bodyweight to create resistance, the workout poster includes short cardio workouts as well as workouts for the upper body, core, back and lower body that can be combined for a total body workout. Real Images For Greater Clarity: Each exercise is illustrated with a real image to clearly illustrate safe, effective body positioning and movement. The vibrant poster measures 30” by 17” for easy visibility in home gyms, bedrooms and living rooms. Large Laminated Poster: Printed in full color on premium paper, the Vive body weight workout poster is laminated on both sides for greater durability. The workout poster arrives in a rigid mailing tube for greater protection during shipping. What’s Included: Vive Bodyweight Workout Poster 
857513
Cathe Friedrich Strong and Sweaty Workout 5 Exercise DVD Set For Women and Men- A Complete Workout Program DVD Series For Weight Loss, Fat Burning, Strength, and Cardio
Product Description Get in the Best Shape of Your Life! About the Strong and Sweaty Series 5 DVD Set Get ready to get Strong and Sweaty! This advanced series is packed with different training methods to shock and challenge your muscles while also providing the cardio factor needed for a complete, well-rounded routine. The workouts in this series will challenge your entire body and will also put your physical endurance to the test! The varied equipment, rep patterns and techniques will ensure that maximum calories and body fat are torched while we also focus on building and shaping lean muscle mass. An added ab bonus and many premixes are included to provide even more workout options as you progress through the series! Grab your weights and your determination and let’s get started! The 9 DVD Set Includes the Following Workouts Strong & Sweaty Boot Camp DVD You can do anything for a minute! I’ve said it before and I’ll say it again: You can do anything for a minute! Get ready to breathe heavy as we hit round after round of intense cardio and strength movements. Each of the six rounds consists of one minute of the following components: cardio, upper body, lower body and metabolic segments. Variation in equipment and exercise selection will give this format a fresh new twist that will leave no muscle untouched and no calorie uncrushed! Strong & Sweaty Cardio Slam DVD Looking to get a solid, sweaty, high-intensity cardio segment in less than an hour? Then this workout is for you! Prepare yourself for an intense mix of high impact and low impact blasts both on and off the step. In this workout you’ll transition from floor cardio to mat cardio to step cardio with a mix of lightly weighted exercises throughout. A mix of new exciting movements as well as some old favorites will keep you moving and breathing! Have your water—or perhaps even two—handy. It’s time to sweat and slam! Strong & Sweaty PHA Training DVD There’s no time for downtime and in this workout we set out to prove it! In PHA Training you’ll alternate from lower body to upper body with very short rest periods between exercises. The goal is to maximize blood flow between the upper and lower body while the shortened rest periods keep your heart rate up for cardiovascular and fat-burning benefits! In this workout you’ll do two rounds of six different upper and lower body exercises with each round being repeated three times. Every muscle group gets its chance to push hard, recover and then push hard again. The results will speak for themselves! Read more Strong & Sweaty Ramped Up Upper Body DVD It’s time to chisel some muscles! This workout will utilize both heavy and lighter weights with varied rep patterns to keep your muscles confused and working at maximum capacity. By combining the best of the two techniques your muscles will feel challenged even when it’s time for lighter weights. We will also add in some resistance tubing at the end of some of the rounds for an added bonus burn! In this workout we will stay focused on one particular upper body muscle group to totally fatigue it before moving to the next. Let’s ramp up the reps, ramp up the burn and ramp up your results! Strong & Sweaty Total Body Giant Sets DVD This workout utilizes giant sets to fatigue every muscle group while rep pattern and weight variations keep your heart pumping and your body firing! Each of the six giant sets in this workout focuses on a particular set of muscles and pushes them to failure before moving on to the next combination of exercises. Giant sets are an amazing technique to add variation to your workout and also keep your muscles primed for continuous results. Roll up your sleeves and get ready to work hard because we’re about to show those giant sets who’s boss! Read more Cathe's Strong & Sweaty Workout Times Boot Camp - 44:07 Cardio Slam - 40:47 PHA Training - 43:22 Ramped Up Upper Body - 46:40 Total Body Giant Sets - 50:42 Cathe's Strong & Sweaty Bonus Workout Times Bonus Abs - 13:11 Equipment Needed 8, 10, 12, 15, 20, 25, 30 & 35 Pound Dumbbells 20, 40 & 55 Pound Barbell Step with 3 Risers per Side Resistance Tubing (Medium) Stability Ball Rag or Sliding Device Mat Read more About Cathe Friedrich Cathe Friedrich is a certified professional group fitness instructor who has been teaching fitness classes for over 30 years and was inducted into the Fitness Hall of Fame in 2007. Cathe has over 20,000 hours of teaching experience and owns a large Gym in New Jersey where she continues to do what she loves - teach group fitness classes and help as many people as possible reach their fitness goals. Cathe started producing exercise videos about 30 years ago with the goal of bringing the same gym quality workouts her clients at her club enjoy into the privacy of your home. Today Cathe has produced nearly 600 workout videos. Whether you're interested in low impact, kickboxing, HiiT, metabolic, strength & toning, lower body, upper body, total body, step aerobics, bodyweight & bands, hi & low impact cardio, stretching, interval, bootcamp, core training, and circuit high-intensity workouts Cathe’s selection of engaging and empowering fitness DVDs are fun and challenging. Read more 
1201247
Sunny Health & Fitness Neoprene Dumbbell Fitness Weights for Exercise
Product Description Enhance your home workouts with a bit of resistance when you use the Sunny Health and Fitness Neoprene Dumbbells (NO. 021). This set is an excellent way to add some extra intensity to your workout routine. Use these 10 lb. dumbbells for aerobic workouts, toning or walking exercises. Neoprene-coated dumbbells are fast becoming one of most popular choices in dumbbell workouts. A soft to the touch feel and eye-catching colors help make this item a popular choice. The neoprene coating is soft, durable and non toxic. The malleable handle on this weight dumbbell makes it easy to grip even when you are sweating. Product Description Enhance your home workouts with a bit of resistance when you use the Sunny Health and Fitness Neoprene Dumbbells (NO. 021). This set is an excellent way to add some extra intensity to your workout routine. Use these 10 lb. dumbbells for aerobic workouts, toning or walking exercises. Neoprene-coated dumbbells are fast becoming one of most popular choices in dumbbell workouts. A soft to the touch feel and eye-catching colors help make this item a popular choice. The neoprene coating is soft, durable and non toxic. The malleable handle on this weight dumbbell makes it easy to grip even when you are sweating.From the brand Previous page At Sunny, we believe a quality workout experience and healthy lifestyle should be within reach of anyone who wants it. For 20+ years, Sunny Health & Fitness is widely recognized as a premiere brand of high quality fitness products. We stand behind our product and our trained support reps, and fitness instructors are dedicated to providing you with the best fitness experience. Download and workout to FREE on-demand exercise videos with or without equipment. Stay active, schedule and achieve your fitness goals. See More Exercise Equipment Visit the Store See More Exercise Equipment Visit the Store See More Exercise Equipment Visit the Store Next page From the manufacturer Sunny Health & Fitness Neoprene Dumbbell Set - NO. 021-10-PAIR Enhance your home workouts with a bit of resistance when you use the Sunny Health and Fitness Neoprene Dumbbells (NO. 021). This set is an excellent way to add some extra intensity to your workout routine. Use these 10 lb. dumbbells for aerobic workouts, toning, or walking exercises. Neoprene-coated dumbbells are fast becoming one of the most popular choices in dumbbell workouts. A soft-to-the-touch feel and eye-catching colors help make this item a popular choice. Malleable handle for easy grip Neoprene coating is soft, durable, and non-toxic Includes: Two (2) 10 lb Dumbbells Perfect for home workouts or walking exercise Read more DURABLE CAST IRON Constructed from durable materials that increase toughness and stability as you train. Strong build will not break after vigorous workouts NON-SLIP NEOPRENE COATING Ideal training for toning and sculpting arms, shoulders, back while you build stamina and improve metabolic rate Malleable handle on this weight dumbbell makes it easy to grip EXCELLENT FOR TRAINING These workout dumbbells are excellent for resistance training. The easy-grip handles give you control for bicep curls and other arm exercises COMPACT AND ERGONOMIC Designed for complete control during your workout and small and compact enough for fitness training on the go. Perfect for home workouts or walking exercise Read more Exercising with your Dumbbells BICEP CURL SIDE LUNGE SQUAT WITH FRONT RAISE SINGLE LEG STANCE WITH LATERAL ARM RAISE Read more Sunny Health Fitness Multi-Function Strength Bar - SF-XF921050 Sunny Health Fitness Strength Training Band (Single) Sunny Health Fitness Flat Utility Weight Bench - SF-BH620037 Sunny Health Fitness Foam Fitness Equipment Floor Mat - NO. 083 Sunny Health Fitness 40 lb, Vinyl Dumbbell Set - NO. 087 You may also like ✓ ✓ ✓ ✓ ✓ Read more 
836434
Bluefin Fitness Vibration Platform | Ultra Slim | Built-in Bluetooth Speakers | Silent Drive Motor | Ideal for Toning and Weight Loss Machine
Product Description Lose weight, battle cellulite & boost circulation with Bluefi's Ultra Slim Vibration Plate★ DURABLE MOTOR ★ WORKOUT AND NUTRITION GUIDES ★ BUILT IN WORKOUTS ★ UK COMPANY ★Bring studio level fitness into your home with Bluefin Fitness Ultra Slim Vibration Plate. Powerful vertical vibration will help boost your circulation while you slim your waist and firm your tush at the same time. Consistent 10 minute workouts are all you need to start feeling amazing and loving your body. Enjoy efficient and effective workouts in your own home at any time of day with no membership fee required. Just pull your plate out, step on, feel the vibration power and watch those calories burn. We give you the most fully loaded package on the market! Youll have all the tools you need to to start your home fitness journey in 1 box. Our exercise poster and workout guide will get you started even if you've never worked out before. We'll show you how to use our resistance cables to make your workouts truly full body. ------ In the box ------ ➜ Bluefin Ultra Slim Vibration Plate➜ Remote Control➜ US Power Cables➜ Type A & Type B included ➜ Instruction Manual➜ Workout + Nutrition Guide➜ Exercise Poster➜ Pair of Resistance Cords----- Key Features ----- ✓ Silent drive motors✓ Ultra slim design✓ Big, bright LCD Display✓ Intelligent Workout Options✓ Integrated Bluetooth 4. 0 speakers Product Description Lose weight, battle cellulite & boost circulation with Bluefi's Ultra Slim Vibration Plate★ DURABLE MOTOR ★ WORKOUT AND NUTRITION GUIDES ★ BUILT IN WORKOUTS ★ UK COMPANY ★Bring studio level fitness into your home with Bluefin Fitness Ultra Slim Vibration Plate. Powerful vertical vibration will help boost your circulation while you slim your waist and firm your tush at the same time. Consistent 10 minute workouts are all you need to start feeling amazing and loving your body. Enjoy efficient and effective workouts in your own home at any time of day with no membership fee required. Just pull your plate out, step on, feel the vibration power and watch those calories burn. We give you the most fully loaded package on the market! Youll have all the tools you need to to start your home fitness journey in 1 box. Our exercise poster and workout guide will get you started even if you've never worked out before. We'll show you how to use our resistance cables to make your workouts truly full body. ------ In the box ------ ➜ Bluefin Ultra Slim Vibration Plate➜ Remote Control➜ US Power Cables➜ Type A & Type B included ➜ Instruction Manual➜ Workout + Nutrition Guide➜ Exercise Poster➜ Pair of Resistance Cords----- Key Features ----- ✓ Silent drive motors✓ Ultra slim design✓ Big, bright LCD Display✓ Intelligent Workout Options✓ Integrated Bluetooth 4. 0 speakersFrom the brand Previous page We are a family-run, health and fitness-obsessed, technology-focused, UK-based company that operates globally. Our passion for health and fitness means we know our products inside out. We work to improve and innovate using the latest technology and deliver exceptional customer support. Your mental and physical health is our focus. Whether it's building muscle, strength, losing weight or staying healthy. We unite power and performance. Best sellers Visit the Store Next page From the manufacturer Read more Key Features: BLUEFIN Fitness Ultra Slim Massage Vibration Plate Lose weight, increase muscle mass and improve fitness with the Ultra Slim vibration plate from BLUEFIN Fitness. Ultra Slim is packed with cutting edge vibration technology for home use so you can better improve circulation, reduce cellulite and increase bone density all with one plate. Integrated Bluetooth Speaker Ultra Slim plays your favourite music while you work out! Step up the pace and boost your motivation, you can connect any bluetooth enabled device in seconds. Ultra Slim’s integrated Bluetooth speakers keep the music playing while you burn calories. Enhance Your Workout Enhance your workout and overall fitness with BLUEFIN’s Resistance Cords, workout & diet guides. Adjustable resistance cables attach quickly & securely to the plate for full body exercise options. Use our workout & diet guides to program the ultimate healthy lifestyle plan! Read more Remote Control + LCD Display Control your workout remotely! Speed things up or chill things out mid workout with BLUEFIN’s remote control. Adjust vibration intensity, time, vibration type or select automatic programmes without interrupting your progress. Track your workout with the bright LCD display. Time and intensity level are easy to read from above with our high contrast touch screen. Control intensity, time and programmes from the face of your plate with responsive touch technology. 180 Levels + 5 In-Built Automatic programmes The Ultra Slim Vibration Plate is packed with cutting edge toning technology. Our fitness specialists have programmed 5 workouts just for you. Each 10 minute program is designed for specific fitness goals: general fitness, fat loss, strength building, massage & circulation or bone density. 180 levels of vibration intensity challenge anyone from athletes to total beginners. Start your fitness journey as soon as you open the box! Sleek & Compact Design 40cm x 68cm x 15cm / 15.7" x 26.8" x 5.9" We have a passion for health, fitness & well being. We are committed to providing high quality & innovative products to keep you feeling good & looking great. Our aim is to offer fantastic value, customer service & aftercare. For the latest fitness technology - look no further than BLUEFIN Fitness. Push on. Feel good. Look Great. Read more Burn Fat & Lose Weight Vibration enhances even simple exercise routines Helps significantly improve weight-loss Reach weight loss goals faster with enhanced fitness technology Increase Muscle Power Muscles contract up to 50 times more frequently See & feel real results without high-impact workouts Full body strength training for a complete wellness programme Improves Your Core Strength Vibration recruits the entire core to work harder Improve strength of back, abs and hips Train your base to improve balance and be more resistant to falls Enhance Toning & Shaping Increased circulation combats cellulite Tighten up as you tone, muscles & skin see benefits at the same time Firm your waist & see it shrink as you strengthen Read more BLUEFIN Fitness Ultra Slim Vibration Plate BLUEFIN Fitness 3D Vibration Plate BLUEFIN Fitness Pro Vibration Plate Motor Single Motor Dual Motors Single Motor Weight 37 lbs 42 lbs 64 lbs Functions Linear Vibration Linear Vibration, Oscillation, 3D Linear & Oscillation Linear Vibration Programmes 180 levels with 5 built-in weight loss and conditioning programmes 180 levels with 5 built-in weight loss and conditioning programmes 180 levels with 10 built-in weight loss and conditioning programmes Vibrations Per Second 5 - 12 5 - 13 3.3 - 10.6 Maximum User Weight 330 lbs 330 lbs 330 lbs Bluetooth speaker ✓ ✓ AUX connection Dimensions 15.7" x 26.8" x 5.9" 17.7" x 30.5" x 5.9" 27.5" x 29.1" x 50.4" Remote Control ✓ ✓ - Resistance Cords ✓ ✓ ✓ 
1295145
Cathe Friedrich Slow & Heavy Strength Training Workout DVD - 3 Heavy Weight Strength & Toning Workouts On One DVD
Product Description Cathe Friedrich's Slow & Heavy 3 Workout DVD This Cathe strength training DVD contains three Slow & Heavy muscle conditioning workouts on one disc. Maximum strength gains will be achieved by going through a series of exercises, performed in a uniquely slow and concentrated manner to eliminate momentum and thereby allow for maximum muscle fiber recruitment. The overall effectiveness of the Slow and Heavy Series is not so much WHAT exercises you select but rather HOW you perform them. Get ready to get FOCUSED! Slow & Heavy 3 Workout DVD Times Legs & Shoulders Warm Up - 3:30 Main Workout - 61:00 Stretch - 2:00 Total - 66:30 Chest & Back Warm Up - 3:00 Main Workout - 53:30 Stretch - 2:00 Total - 58:30 Triceps & Biceps Warm Up - 2:30 Main Workout - 54:00 Stretch - 2:00 Total - 58:30 Slow & Heavy 3 Workout DVD Premixes More workout premix options mean you never get bored and you can find a workout length to fit your busy schedule. Equipment Needed Step Barbell Dumbbells (moderate to heavy) Ankle and Hand Weights (optional) Read more About Cathe Friedrich Cathe Friedrich is a certified professional group fitness instructor who has been teaching fitness classes for over 30 years and was inducted into the Fitness Hall of Fame in 2011. Cathe has over 20,000 hours of teaching experience and owns a large Gym in New Jersey where she continues to do what she loves - teach group fitness classes and help as many people as possible reach their fitness goals. Cathe started producing exercise videos about 30 years ago with the goal of bringing the same gym quality workouts her clients at her club enjoy into the privacy of your home. Today Cathe has produced nearly 600 workout videos. Whether you're interested in low impact, kickboxing, HiiT, metabolic, strength & toning, lower body, upper body, total body, step aerobics, bodyweight & bands, hi & low impact cardio, stretching, interval, bootcamp, core training, and circuit high-intensity workouts Cathe’s selection of engaging and empowering fitness DVDs are fun and challenging. Read more 
1390765
Sunny Health & Fitness Neoprene Dumbbell Fitness Weights for Exercise
Product Description Enhance your home workouts with a bit of resistance when you use the Sunny Health and Fitness Neoprene Dumbbells (NO. 021). This set is an excellent way to add some extra intensity to your workout routine. Use these 10 lb. dumbbells for aerobic workouts, toning or walking exercises. Neoprene-coated dumbbells are fast becoming one of most popular choices in dumbbell workouts. A soft to the touch feel and eye-catching colors help make this item a popular choice. The neoprene coating is soft, durable and non toxic. The malleable handle on this weight dumbbell makes it easy to grip even when you are sweating. Product Description Enhance your home workouts with a bit of resistance when you use the Sunny Health and Fitness Neoprene Dumbbells (NO. 021). This set is an excellent way to add some extra intensity to your workout routine. Use these 10 lb. dumbbells for aerobic workouts, toning or walking exercises. Neoprene-coated dumbbells are fast becoming one of most popular choices in dumbbell workouts. A soft to the touch feel and eye-catching colors help make this item a popular choice. The neoprene coating is soft, durable and non toxic. The malleable handle on this weight dumbbell makes it easy to grip even when you are sweating.From the brand Previous page At Sunny, we believe a quality workout experience and healthy lifestyle should be within reach of anyone who wants it. For 20+ years, Sunny Health & Fitness is widely recognized as a premiere brand of high quality fitness products. We stand behind our product and our trained support reps, and fitness instructors are dedicated to providing you with the best fitness experience. Download and workout to FREE on-demand exercise videos with or without equipment. Stay active, schedule and achieve your fitness goals. See More Exercise Equipment Visit the Store See More Exercise Equipment Visit the Store See More Exercise Equipment Visit the Store Next page From the manufacturer Sunny Health & Fitness Neoprene Dumbbell Set - NO. 021-5-PAIR Enhance your home workouts with a bit of resistance when you use the Sunny Health and Fitness Neoprene Dumbbells (NO. 021). This set is an excellent way to add some extra intensity to your workout routine. Use these dumbbells for aerobic workouts, toning, or walking exercises. Neoprene-coated dumbbells are fast becoming one of the most popular choices in dumbbell workouts. A soft-to-the-touch feel and eye-catching colors help make this item a popular choice. Malleable handle for easy grip Neoprene coating is soft, durable, and nontoxic Includes: Two (2) 5 lb Dumbbells Perfect for home workouts or walking exercise Read more DURABLE CAST IRON Constructed from durable materials that increase toughness and stability as you train. Strong build will not break after vigorous workouts NON-SLIP NEOPRENE COATING Ideal training for toning and sculpting arms, shoulders, back while you build stamina and improve metabolic rate. Malleable handle on this weight dumbbell makes it easy to grip EXCELLENT FOR TRAINING These workout dumbbells are excellent for resistance training. The easy-grip handles give you control for bicep curls and other arm exercises COMPACT AND ERGONOMIC Designed for complete control during your workout and small and compact enough for fitness training on the go. Perfect for home workouts or walking exercise Read more Exercising with your Dumbbells BICEP CURL SIDE LUNGE SQUAT WITH FRONT RAISE SINGLE LEG STANCE WITH LATERAL ARM RAISE Read more Sunny Health Fitness No. 069 Speed Cable Jump Rope Sunny Health Fitness Tri-Fold Exercise Mat - NO. 048 Sunny Health Fitness Hyperextension Roman Chair with Dip Station - SF-BH620062 Sunny Health Fitness Strength Training Band - Single Sunny Health Fitness Exercise Wheel - NO. 003 You may also like ✓ ✓ ✓ ✓ ✓ Read more 
1120126
RIPT90: 90 Day 14-DVD Workout Program with 14 Exercise Videos Training Calendar
Product Description RIPT90: 90 Day 14-DVD Workout Program with 14 Exercise Videos + Training Calendar & Fitness Guide and Nutrition Plan RIPT90 is a complete workout system of 14 intense workouts on 14 DVDs, all specifically designed to deliver amazing results in 90 days. RIPT90 includes a nutrition guide with healthy, clean recipes that are easy to make, a training guide that details what’s in store for you over the next 90 days and a training calendar to help you stay motivated while you track your workouts over the 90 day program. You don’t need an expense Crossfit membership; RIPT90 is the solution for you! RIPT90 will challenge you to complete tough, no nonsense workouts, in about 30 minutes a day. Each of the 14 workouts will help you gain strength, shed fat, build muscle and scorch serious calories. RIPT90 stands for Resistance Interval Plyometric Training and is a 90 day program that won’t just get you ripped; it will get you stronger, leaner, and sweating while delivering results that keep you motivated and get you RIPT! 14 Workouts on 14 DVDs Each of the 14 intense workouts focus on specific body parts that have been designed to transform your body. RIPT ABS (14 Min) Really engage the abdominal muscles with the highly effective exercises in this workout that builds ab strength and creates the much desired six-pack Arm Annihilator (35 Min) Curl, press, and push your way to the well defined arms you want in this resistance training workout that builds strength and definition in the biceps and triceps Back Breaker (42 Min) Build strength and develop definition and shape in the entire back. You will push and pull your way through this workout that challenges one of the largest muscle groups in the body and will increase your metabolism in the process. Chest Shredder (39 Min) The series of lifts in this workout really build mass in the upper body and delivers the strong and defined muscular chest you desire. Deadlift Killer (39 Min) Really get the blood pumping and ignite the metabolism in this challenging workout. The exercises focus on strengthening the glutes and hamstrings while developing definition and power in the muscles. Death by Thruster (25 Min) Multiple muscle groups are recruited and challenged in this workout to maximize calorie burn, condition the entire body and gaining muscle strength from head to toe. Dirty Dozen (23 Min) Get ready for this high intensity workout of 12 exercises that leave no body part untouched. This is a head to toe workout that will dramatically improve your athletic endurance and stamina while scorching calories and building muscle definition. Leg Overhaul (25 Min) Every muscle in the lower body gets an overhaul in this workout. Strengthening and developing one of the largest muscle groups in the body while you challenge your hamstrings, glutes and all four muscles in the quads. Metabolic Mania (25 Min) This is a fat shredding workout that recruits every muscle in the body with cardiovascular movements along with strength segments that sets the metabolism into overdrive. Minute by Minute (39 Min) We have some explosive plyometric moves that get the heart rate elevated along with some strength moves to for a complete head to toe conditioning workout. This is a complete circuit of exercises done in 60 seconds for a total of 20 sets in order to get your stronger and fitter. Shoulder Pressure (21 Min) What good is a gun show without the finishing touch of sculpted shoulders? We will increase strength, power and definition in the deltoids to really round out the arms. Stretch (17 Min) Prevent injuries in this low impact routine that adds flexibility throughout the entire body. Enjoy the muscle recovery and reward your body from head to toe. Total Body Tamer (32 Min) We target the entire body in this HIIT-like workout that uses cardiovascular and strength building exercises that burns calories to shed fat. Ups & Downs (18 Min) Hit every square inch of your body with various weight moves to strengthen your body while we incorporate cardio moves to burn fat. Stay Motivated With These Added Tools Training Guide This valuable tool tells you everything you need to know about the RIPT90 program and its workouts. There are pointers and tips included in this guide will help you get the most out of the program Nutrition Guide The most important aspect of any fitness program is the nutrition. We take out the guesswork on what to eat and provide a complete, easy-to-follow, comprehensive meal plan with healthy eating recipes to help you plan your individual meals. With recipes that consist of 5 ingredients or less, you will eat an assortment of nutritious meals that keep you feeling full while nourishing the body to get the best results 90 Day Training Calendar Stay motivated and track your progress as you melt fat and build muscle with the wall calendar that tells you what workouts to do throughout the 90 days What Else Do I Need To Complete RIPT90? A light, medium and heavy set of dumbbells or bands. A pull up bar is recommended. 
1636585
RIPT90 FIT: 90 Day Workout Program with 12+1 Exercise Videos + Training Calendar, Fitness Tracker & Training Guide and Nutrition Plan
Product Description RIPT90 FIT with JODY HENDRIX RIPT90 FIT is a 90-day intense at home fitness program created to get results by scorching fat and building strength and muscle mass in 30 minutes or less a day. Master Trainer Jody Hendrix designed each of the workouts to give you everything you need to reach your fitness goals in 12 workouts. Maximize your results in 30 minutes a day by burning calories and challenging the body in each of the unique workouts provided. There is no need for expensive gym membership, or a ton of equipment. RIPT90 FIT delivers muscle sculpting, fat burning, and strength and flexibility workouts to get your body strong and defined in just 90 days. RIPT90 FIT Includes: 12 workouts on 12 DVDs Meal Plan Training Guide 90-Day Training Calendar Workout Training Book Stretch DVD Equipment Needs : A light, medium and heavy set of dumbbells or bands SET YOUR GOALS TO ACHIEVE RESULTS Set your goals and start your fitness journey with RIPT90 FIT and Jody Hendrix * Results vary based on intensity, starting point and individual goals. 12 EASY TO FOLLOW WORKOUTS ON 12 DVD's 12 workouts on 12 DVDs Abs (17 Min) Torch those abs and work on getting a sexy 6-pack by building strength while tightening the abdominal wall in this challenging, low impact workout Abs & Legs (21 Min) An intense abdominal and leg workout that creates muscular definition and stamina throughout while scorching serious calories and adding serious strength in the lower body and abs Arms & Shoulders (28 Min) Increase power, strength and definition in the arms and shoulders with resistance training for the biceps, triceps & shoulders Back & Quads (28 Min) Scorch fat, increase metabolism and build serious strength and definition in the largest muscles in the body Back & Shoulders (21 Min) Strict muscle movements to tone and strengthen the upper body, resulting in the definition you desire in the back and shoulders Body Fat Breakdown (28 Min) A workout that will builds stamina, power and endurance throughout the entire body to create strength and deliver results Chest & Arms (29 Min) Sculpt and build strength and muscle mass in the arms and chest with this challenging upper body workout Hard Core Chest (34 Min) This is not your standard Pilates workout. You will create stabilization, core strength and definition and muscular development in the core and chest Legs & Glutes (25 Min) This lower body resistance workout, with fat shredding supersets at the end will increase muscular strength and ignite your metabolism Lung Burner (26 Min) A challenging total body pyramid workout with resistance plus cardio interval movements that increase strength, speed and power More Metabolic Mania (30 Min) Gain endurance, increase the heart rate and maximize results in this full body workout that incinerates fat Minute by Minute Redux (28 Min) The program’s benchmark workout that challenges the entire body with a HIIT (High Intensity Interval Training) like workout that combines cardio and strength moves ALSO INCLUDES THESE GREAT TOOLS TO HELP YOU MAX YOUR RESULTS Training Guide Learn everything you need to know about the RIPT90 FIT program and its workouts in this helpful guide. The pointers and tracking log sheets included in this guide will help you get the best results Nutrition Guide The most important aspect of any fitness program is the nutrition. We take out the guesswork on what to eat and provide a complete, easy-to-follow, comprehensive meal plan with healthy eating recipes to help you plan your individual meals. With over 35 recipes, you will eat an assortment of nutritious meals that keep you feeling full while nourishing the body to get the best results 90 Day Training Calendar Stay motivated and track your progress as you melt fat and build muscle with the wall calendar that tells you what workouts to do throughout the 90 days Workout Tracker Keep track of your progress and gains with this 90 day tracker that allows you to log what weights you use for each exercise and how many reps you were able to accomplish STRETCH DVD Included to aid in recovery and help prevent injury 
635856
Pilates for Beginners DVD Set: includes Pilates Workouts for Weight Loss, Routines for a Strong Core and Abs.
Product Description This Pilates DVD set has 3 Pilates videos with everything you need to begin learning Pilates and to progress at your own pace. Pilates for Inflexible People This Pilates workout video is for anyone who considers themselves inflexible. Joseph Pilate developed his method not for people who were already flexible, but rather to help inflexible and/or injured people become more flexible, strong and healthy. Pilates Complete for Inflexible People™ is the perfect companion for anyone on this wonderful journey to increased health and vitality. A wide range of poses are taught and modified to help both beginning and intermediate students experience the benefits of Pilates. No matter how flexible you are, these customized workouts allow you to progress at your own pace. Includes remedial yoga sections to concentrate on flexibility. Over 15 routines! Pilates Sculpt and Tone™ has everything you need to get into the best shape possible. With a wide range of routines, these routines will help you achieve a sculpted, lean physique. Easy-to-use menus allow you to select a workout that fits your scheduling and physical needs. You can choose a workout by either body part (abs, legs, arms, back and glutes) or by type of routine (mat work, circle, weights, balance ball or small ball). No matter what shape you are in now, these customized workouts allow you to work and progress at your own pace. Over 20 routines! Pilates for Weight Loss is the perfect way for beginning, intermediate and advanced students burn fat, build muscle and achieve and maintain an ideal weight. These workouts are designed to transform how your body looks, feels and performs, and is the perfect complement to any weight loss program. With over 15 customized mat Pilates workouts to suit your physical and scheduling needs, there is no better way to learn, progress and experience Pilates in your home. Great for beginners and advanced students Pilates for Weight Loss, Weights routines, core workouts, fat-during workouts, muscle toning, upper body, lower body workouts and more! Over 15 routines. Product Description This Pilates DVD set has 3 Pilates videos with everything you need to begin learning Pilates and to progress at your own pace. Pilates for Inflexible People This Pilates workout video is for anyone who considers themselves inflexible. Joseph Pilate developed his method not for people who were already flexible, but rather to help inflexible and/or injured people become more flexible, strong and healthy. Pilates Complete for Inflexible People™ is the perfect companion for anyone on this wonderful journey to increased health and vitality. A wide range of poses are taught and modified to help both beginning and intermediate students experience the benefits of Pilates. No matter how flexible you are, these customized workouts allow you to progress at your own pace. Includes remedial yoga sections to concentrate on flexibility. Over 15 routines! Pilates Sculpt and Tone™ has everything you need to get into the best shape possible. With a wide range of routines, these routines will help you achieve a sculpted, lean physique. Easy-to-use menus allow you to select a workout that fits your scheduling and physical needs. You can choose a workout by either body part (abs, legs, arms, back and glutes) or by type of routine (mat work, circle, weights, balance ball or small ball). No matter what shape you are in now, these customized workouts allow you to work and progress at your own pace. Over 20 routines! Pilates for Weight Loss is the perfect way for beginning, intermediate and advanced students burn fat, build muscle and achieve and maintain an ideal weight. These workouts are designed to transform how your body looks, feels and performs, and is the perfect complement to any weight loss program. With over 15 customized mat Pilates workouts to suit your physical and scheduling needs, there is no better way to learn, progress and experience Pilates in your home. Great for beginners and advanced students Pilates for Weight Loss, Weights routines, core workouts, fat-during workouts, muscle toning, upper body, lower body workouts and more! Over 15 routines.
1052812
Cathe Friedrich's Supersets & Push Pull DVD (Body Blast series)
Product Description This DVD contains two strength training workouts on one DVD: Supersets + Push Pull Cathe's Supersets workout DVD is a unique 53-minute full bodyweight training program that incorporates a series of exercises that are grouped by varying body parts and performed in rounds. While this may not be the traditional association that many are used to with supersetting, superset training is also classified as doing two or more exercises at a given time with little or no rest between exercises (or sets). Push-Pull workout DVD is a 45-minute total body workout that features many new and refreshing exercises to keep your muscles stimulated in new ways. The focus of this workout is to promote muscle balance as well as strength and endurance gains through exercise variety and balance challenges. We use the stability ball quite a bit in this workout to create this added balance challenge which in turn promotes even greater muscle recruitment. It's important to point out that when using a stability ball you should use a lighter weight than you typically would for a given exercise since the unstable environment makes the muscles work harder to stabilize. As your body gets acclimated this "wobbly" environment you'll find that you are able to gradually increase your weights again. Product Description This DVD contains two strength training workouts on one DVD: Supersets + Push Pull Cathe's Supersets workout DVD is a unique 53-minute full bodyweight training program that incorporates a series of exercises that are grouped by varying body parts and performed in rounds. While this may not be the traditional association that many are used to with supersetting, superset training is also classified as doing two or more exercises at a given time with little or no rest between exercises (or sets). Push-Pull workout DVD is a 45-minute total body workout that features many new and refreshing exercises to keep your muscles stimulated in new ways. The focus of this workout is to promote muscle balance as well as strength and endurance gains through exercise variety and balance challenges. We use the stability ball quite a bit in this workout to create this added balance challenge which in turn promotes even greater muscle recruitment. It's important to point out that when using a stability ball you should use a lighter weight than you typically would for a given exercise since the unstable environment makes the muscles work harder to stabilize. As your body gets acclimated this "wobbly" environment you'll find that you are able to gradually increase your weights again.
825038
KESHWELL Ab Machine, Core Abs Workout Equipment for Home Gym, Waist Trainer for Women & Men,Height Adjustable Strength Training Abdominal Cruncher, Foldable Core Abs Exercise Trainer.
Product Description Product Specification Material: Steel + PU + Foam Max Weight Capacity: 440Lbs LCD Monitor function : Scan ,Calories Burnt, Time, Count Product Dimension in Use: 35.4 in(L) * 34.6 in(H) * 16.5 in(W) Product Dimension in Foldable: 47.3 in (L) * 16.5 in (W) * 9.5 in(H) Product Weight: 22.0 lbs Package Content 1xCore&Abdominal Machine 1xTool kit 1xLCD Monitor (NO battery ） 1xUser Manual Why do you choose KESHWELL? KESHWELL is a professional exercise & fitness equipment manufacturer aims to provide high effective and affordable exercise euipment for home gym workout,allow you to cutomize your own home gym in an economic way,saving room and money for you. Ergonomic 120 Degree Curve Sliding Track Heavy-Duty Steel Frame 4 Height Adjustable Levels Upgraded Thick Cushion & Quite Movement Multi-Functional Smart LCD Display Comfortable Foam Handles Foldable Design The max weight capicity is up to 440lbs What benefits can you get from this KESHWELL abs waist workout machine ? This KESHWELL abs workout waist training machine is designed with 120 degree ergonomic angle solid frame with curve sliding track,more effective and more comfortable for abs workout compare with the vertical sliding track.Enable to do multiple exercis emodes,target on abs&core muscle workout and waist shape with high workout efficiency ,release your waist and avoid exercise injuries.Make it easy and economic for you do effective exercise and burn extra calories while relaxing at home or office. Waist Slimming Calories Burning High Effective abs Workout Building Up Good Body Shape Releasing Body Stress Room & Money Saving Excellent User Experience & After-Sales Service Read more Multiple Exercise Modes Offering variety of exercise modes including sliding abdominal crunch, separated sliding exercise ,oblique abdominal crunch ,single leg sliding ,leg extension, targets on your most major muscle groups, shape your abs, back, chest, thigh, gluteus and core muscle in a high effective way with one machine. Whole Body Workout Perfect for abdominal &core workout and maximizing the workout efficiency, releasing your waist and avoid exercise injuries, this core exercise machine can help you burn calories and build up beautiful body shape. Fits for whole body workout at home or office. Heavy-Duty Construction with Curve Sliding Track Unique 120 degree ergonomic curve sliding track,according with human body shape, more effective and comfortable for abs workout compare to the vertical sliding track.This ab exercise machine is made of solid thickened steel frame, ensure high durability and stability .The max weight capacity is up to 440 LBS, fits for most people. Read more Comfortable Foam Handles and Smart LCD Display Upgraded with high density thickned handgrips and foam handles, reduce the pressure to wrist and knee, ensure comfortable workout . Built-in smart LCD display monitor with 5 functions: Time, Count, Repeat/Min, Calories, Scan, ensure you stay focused when your workout and easy for you to track for the workout situation.(Please Note: This product is not included with any battery, customer should prepare an AA battery to function the display. ) Upgraded Thick Cushion & Smooth Sliding Rollers Ergonomic design with a high quality thick foam cushion, this abdominal workout equipment can relieve the pressure to knee and provide better support for ultra-comfortable workout experience, ensure more comfort and relaxation during exercise. Made of smooth and durable rollers,durable enough for a long time usage,offering quite movement, allow you to do workout with this abs waist exercise trainer without bother others. 4 Height 4 Adjustable Workout Intensity Levels Easy for you to adjust 4 height levels with a flexible knob, portable to customize different workout intensity to meet your different needs. Read more UPGRADED WITH RESISTANCE BANDS Upgraded with two resistance bands, enable you to do more workout postures with only one machine. Note: Please note only the order purchased after Dec 1st,2022 will be upgraded with two resistance bands. 4 Durable Feet Tubes Built with 4 durable feet tubes ,prevent slipping during exercise, ensure high safety and stability. FOLDABLE DESIGN This abs waist exercise trainer is able to folded up in second, allow you to put it in the corner or under the Bed when you finish workout, ideal for home gym and office workout without space occupation.Easy to assemble in minutes . Read more Note: Please note only the order purchased after Dec 1st,2022 will be upgraded with two resistance bands. 
725493
Cathe Friedrich's LITE Metabolic Blast
Product Description Cathe Friedrich's LITE Metabolic Blast Workout DVD for women - This total body low impact metabolic training workout DVD will hit all muscle groups as you perform compound weight exercises and grounded aerobic cardio blast movements to fire up your muscles and your heart rate! Metabolic conditioning provides both strength and cardio benefits in a shorter amount of time. This at home fat burning workout remains low impact throughout which makes the routine joint friendly for those that do not want to do any jumping in their cardio routine. Don't let that fool you! This metabolic cardio workout DVD is intense and will have you sweating, burning fat and torching calories. Metabolic Blast is a fun and effective weight loss exercise DVD to add to your fitness regimen. This low impact metabolic DVD includes a Calorie Crush high impact cardio bonus for those looking for an added cardio challenge, a Pyramid Pump Back strength training bonus to strengthen the back muscles, a 6 Pack Ab workout bonus to target and tone the midsection, and an Extended Stretch bonus to restore length and flexibility to hard worked muscles. Also included are 22 metabolic training premixes to give you many workout length options as well as workout variety to keep boredom out of your routine! Equipment Needed Main Routine: light to moderate weighted dumbbells, fitness mat Pyramid Pump Back: light to moderate weighted dumbbells, stability ball, fitness mat 6 Pack Abs 2: fitness mat Extended Stretch: fitness mat Workout Times Main Program: Warm-Up - 6:08 Main Program - 29.05 Stretch - 5:28 Total - 40:41 Bonuses: 6-Pack Abs 2 - 9:53 Pyramid Pump Back - 9:08 Extended Stretch 2 - 10:43 Calorie Crush - 10:57 Product Description Cathe Friedrich's LITE Metabolic Blast Workout DVD for women - This total body low impact metabolic training workout DVD will hit all muscle groups as you perform compound weight exercises and grounded aerobic cardio blast movements to fire up your muscles and your heart rate! Metabolic conditioning provides both strength and cardio benefits in a shorter amount of time. This at home fat burning workout remains low impact throughout which makes the routine joint friendly for those that do not want to do any jumping in their cardio routine. Don't let that fool you! This metabolic cardio workout DVD is intense and will have you sweating, burning fat and torching calories. Metabolic Blast is a fun and effective weight loss exercise DVD to add to your fitness regimen. This low impact metabolic DVD includes a Calorie Crush high impact cardio bonus for those looking for an added cardio challenge, a Pyramid Pump Back strength training bonus to strengthen the back muscles, a 6 Pack Ab workout bonus to target and tone the midsection, and an Extended Stretch bonus to restore length and flexibility to hard worked muscles. Also included are 22 metabolic training premixes to give you many workout length options as well as workout variety to keep boredom out of your routine! Equipment Needed Main Routine: light to moderate weighted dumbbells, fitness mat Pyramid Pump Back: light to moderate weighted dumbbells, stability ball, fitness mat 6 Pack Abs 2: fitness mat Extended Stretch: fitness mat Workout Times Main Program: Warm-Up - 6:08 Main Program - 29.05 Stretch - 5:28 Total - 40:41 Bonuses: 6-Pack Abs 2 - 9:53 Pyramid Pump Back - 9:08 Extended Stretch 2 - 10:43 Calorie Crush - 10:57
366449
P90X DVD Workout Base Kit, Home Gym Bodyweight Exercise Program, No Workout Equipment Needed, Nutrition Guide Included, 12 Fitness DVDs
Product Description Product Description P90X is a revolutionary system of 12 highly intense workouts on 12 DVDs, designed to transform your body in 90 days. P90X includes a "How to Bring It" DVD for a quick overview of the complete P90X Extreme Home Fitness training system. To get you started, you will also receive a comprehensive 3-phase nutrition plan, a detailed fitness guide, and a calendar to set your workout goals, track your progress, and stay motivated. From the Manufacturer Tired of ineffective workouts that sound great, but produce less-than-optimal results? Turn to the P90X Extreme Home Fitness system, a bundle of 12 sweat-inducing, muscle-pumping workouts designed to transform your body from regular to ripped in just 90 days. Hosted by superstar trainer Tony Horton, this series of DVDs will help you get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated. The secret behind the P90X system is an advanced training technique called "muscle confusion," which accelerates the fitness process by constantly introducing new moves and routines so that your body never plateaus and you never get bored. P90X Creator: Tony Horton What's In The Package? 12 DVD workouts, a comprehensive three-phase nutrition plan, specially designed supplement options, a detailed fitness guide packed with valuable information on how to get the most from your program, a How to Bring It DVD that provides a quick overview of the system, and a calendar to track your progress. 12 DVD Workouts Each of the 12 highly diverse and intense DVD workouts focuses on either a specific set of muscle groups or a unique training technique. Chest & Back: This superset chest-and-back-blasting workout emphasizes two classic upper-body exercises--push-ups and pull-ups--to build strength and develop shape. Plyometrics: Get ready to go airborne. Offering more than 30 explosive jumping moves, this intense cardio routine will keep you in the air most of the time. Plyometrics, also known as jump training, has been proven to dramatically improve athletic performance. Shoulders & Arms: Nothing rounds out the perfect physique like a pair of well-defined arms and shoulders, and with its potent combination of pressing, curling, and fly movements, this routine will leave you feeling stronger and looking sexier. Yoga X: Yoga is a vital part of any fitness regimen, and is an absolute must for an extreme program like P90X. This routine combines strength, balance, coordination, flexibility, and breath work to enhance your physique and calm your mind. Legs & Back: Get ready to squat, lunge, and pull for a total-body workout like no other. While the main focus of this workout lies in strengthening and developing the leg muscles (quads, hamstrings, glutes, and calves), there are also a handful of great pull-up exercises to give your legs a quick breather while you work the upper body. Kenpo X: Kenpo X was created to give P90X users a high-intensity cardiovascular workout packed with lots of punching and kicking combinations to improve balance, endurance, flexibility, and coordination. X Stretch: The X Stretch routine is an integral part of the program, as it helps prevent injuries and avoid plateaus. The extensive full-body stretches that make up this routine use disciplines from Kenpo karate, hatha yoga, and various sports to ensure that your body is fully prepared to meet all P90X challenges head-on. Core Synergistics: Each and every exercise in the Core Synergistics workout recruits multiple muscle groups to build and support the core (lumbar spine and trunk muscles), while at the same time conditioning your body from head to toe. Chest, Shoulders, & Triceps: Packed with an array of moves that target both large and small muscles, this workout will do wonders for your upper body. In just one full sequence you'll get a healthy dose of presses, flys, and extensions to push you to the brink. . Back & Biceps: With a host of curls and pull-ups, this routine will make it fun to flex those powerful biceps. But don't worry, ladies--by using lighter weight, you can focus on toning and tightening these showcase arm muscles without adding the size that most guys covet. Additionally, this workout also provides some great back definition that everyone can appreciate. Cardio X: This low-impact cardio routine can be used in a variety of ways to meet your P90X goals. Use it in addition to your standard P90X workload when you want to burn some extra calories, or as a substitute if your body needs a break from the program's high-impact workouts. Ab Ripper X: The combination and sequence of movements in this unique workout taps into not only abdominal strength, but true core strength as well. Master these 11 highly effective exercises and you will achieve vital abdominal muscle strength to benefit your overall health and physical performance. You'll also develop that highly coveted six-pack as you take Ab Ripper X to full throttle. Tools to Keep You Motivated How to Bring It DVD provides a quick overview of the P90X system. P90X Calendar to set your workout goals, track your progress, and stay motivated. Nutrition Plan designed to work in tandem with the P90X system. This three-phase eating plan recommends the perfect combination of foods to satisfy your body's energy needs every step of the way. P90X Fitness Guide provides a road map and plan of attack for using P90X. Learn the guidelines for getting started and essential tips for how to make the most of the program. Free Online Support Tools for access to fitness experts, peer support, and motivation. What Else Do I Need for P90X? (tools below are not included in the P90X base kit) Recommended tools include a chin up bar and resistance bands or dumbbells. Optional tools include a yoga/exercise mat, push up stands, and a heart rate monitor. Product Description Product Description P90X is a revolutionary system of 12 highly intense workouts on 12 DVDs, designed to transform your body in 90 days. P90X includes a "How to Bring It" DVD for a quick overview of the complete P90X Extreme Home Fitness training system. To get you started, you will also receive a comprehensive 3-phase nutrition plan, a detailed fitness guide, and a calendar to set your workout goals, track your progress, and stay motivated. From the Manufacturer Tired of ineffective workouts that sound great, but produce less-than-optimal results? Turn to the P90X Extreme Home Fitness system, a bundle of 12 sweat-inducing, muscle-pumping workouts designed to transform your body from regular to ripped in just 90 days. Hosted by superstar trainer Tony Horton, this series of DVDs will help you get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated. The secret behind the P90X system is an advanced training technique called "muscle confusion," which accelerates the fitness process by constantly introducing new moves and routines so that your body never plateaus and you never get bored. P90X Creator: Tony Horton What's In The Package? 12 DVD workouts, a comprehensive three-phase nutrition plan, specially designed supplement options, a detailed fitness guide packed with valuable information on how to get the most from your program, a How to Bring It DVD that provides a quick overview of the system, and a calendar to track your progress. 12 DVD Workouts Each of the 12 highly diverse and intense DVD workouts focuses on either a specific set of muscle groups or a unique training technique. Chest & Back: This superset chest-and-back-blasting workout emphasizes two classic upper-body exercises--push-ups and pull-ups--to build strength and develop shape. Plyometrics: Get ready to go airborne. Offering more than 30 explosive jumping moves, this intense cardio routine will keep you in the air most of the time. Plyometrics, also known as jump training, has been proven to dramatically improve athletic performance. Shoulders & Arms: Nothing rounds out the perfect physique like a pair of well-defined arms and shoulders, and with its potent combination of pressing, curling, and fly movements, this routine will leave you feeling stronger and looking sexier. Yoga X: Yoga is a vital part of any fitness regimen, and is an absolute must for an extreme program like P90X. This routine combines strength, balance, coordination, flexibility, and breath work to enhance your physique and calm your mind. Legs & Back: Get ready to squat, lunge, and pull for a total-body workout like no other. While the main focus of this workout lies in strengthening and developing the leg muscles (quads, hamstrings, glutes, and calves), there are also a handful of great pull-up exercises to give your legs a quick breather while you work the upper body. Kenpo X: Kenpo X was created to give P90X users a high-intensity cardiovascular workout packed with lots of punching and kicking combinations to improve balance, endurance, flexibility, and coordination. X Stretch: The X Stretch routine is an integral part of the program, as it helps prevent injuries and avoid plateaus. The extensive full-body stretches that make up this routine use disciplines from Kenpo karate, hatha yoga, and various sports to ensure that your body is fully prepared to meet all P90X challenges head-on. Core Synergistics: Each and every exercise in the Core Synergistics workout recruits multiple muscle groups to build and support the core (lumbar spine and trunk muscles), while at the same time conditioning your body from head to toe. Chest, Shoulders, & Triceps: Packed with an array of moves that target both large and small muscles, this workout will do wonders for your upper body. In just one full sequence you'll get a healthy dose of presses, flys, and extensions to push you to the brink. . Back & Biceps: With a host of curls and pull-ups, this routine will make it fun to flex those powerful biceps. But don't worry, ladies--by using lighter weight, you can focus on toning and tightening these showcase arm muscles without adding the size that most guys covet. Additionally, this workout also provides some great back definition that everyone can appreciate. Cardio X: This low-impact cardio routine can be used in a variety of ways to meet your P90X goals. Use it in addition to your standard P90X workload when you want to burn some extra calories, or as a substitute if your body needs a break from the program's high-impact workouts. Ab Ripper X: The combination and sequence of movements in this unique workout taps into not only abdominal strength, but true core strength as well. Master these 11 highly effective exercises and you will achieve vital abdominal muscle strength to benefit your overall health and physical performance. You'll also develop that highly coveted six-pack as you take Ab Ripper X to full throttle. Tools to Keep You Motivated How to Bring It DVD provides a quick overview of the P90X system. P90X Calendar to set your workout goals, track your progress, and stay motivated. Nutrition Plan designed to work in tandem with the P90X system. This three-phase eating plan recommends the perfect combination of foods to satisfy your body's energy needs every step of the way. P90X Fitness Guide provides a road map and plan of attack for using P90X. Learn the guidelines for getting started and essential tips for how to make the most of the program. Free Online Support Tools for access to fitness experts, peer support, and motivation. What Else Do I Need for P90X? (tools below are not included in the P90X base kit) Recommended tools include a chin up bar and resistance bands or dumbbells. Optional tools include a yoga/exercise mat, push up stands, and a heart rate monitor.
1246788
Large Exercise Mat 8'x5'x7mm Workout Mat for Home Gym Mats Exercise Gym Flooring Rubber Fitness Mat Large Yoga Mat Cardio Mat for Weightlifting, Jump Rope, MMA, Stretch, Plyo, HIIT, Shoe-Friendly
From the brand Previous page Founded, professional focus to build good exercise MATS, strives for perfection obsessed with every minute details, further study of the unique attributes of each movement, scientific design and matching of damping coefficient, friction coefficient, good for sports to provide professional cushion, and looking for innovative partners and continuously update technolog and more eco to cushion, make the exercise more safe and comfortable. anngrowy Home Gym Mat Visit the Store anngrowy Large Exercise Mats Visit the Store Next page Product Description Item Details: Length: 8ft; Width: 5ft; Thickness: 7millimeters. Covered Area: 40 sqft. Net Weight: 24lb. Material: High Dense Microfoam PVC. Features: Shoe-Friendly; Non-Slip; Shock-Absorbent; Scratch-Resistant; Odor-Less. Package Included: 3 Adhesive Storage Straps, 1 Carry Bag, 1 Jump Rope. Packing Size: 5ft x 0.6ft x 0.6ft It’s big enough to move around on during your P90X training sessions but small enough that it can be easily stored in a closet More Features: Dual-layer tear-proof heavy-duty design Unique non-slip textures High-density environmental and recycled material Dampen vibration No chemical smells Toxin-free Latex-free Silicone-free Read more NOTE: Our Service & Credibility: Anngrowy Exercise mats have lifetime services against any manufacturing defects in materials and workmanship. If you get a defective package, or your workout gymnastics mat gets worn out, we could assist by sending you a replacement or issuing a full compensation to ensure your pleasant shopping experience. Better Cushion Each 7mm thick foam floor mats' shock-absorbent provides your palms, knees, wrists, ankles with better cushion and comfortable landing, preventing exercise injury. Non-Slip Sweat-Proof Texture Double side pattern gym floor mat is more durable than single pattern. The top side provides sweat-proof, wear-resistant and scratch-resistant and the top non-slip textures reduce the risk of falling when doing workouts. Bottom circle design texture sticky surface has excellent traction and superior grip and will help to keep you motivated and focused. High-Density Non-Toxic Odorless Crafted from premium, non-toxic materials with no latex, odor, or smell. Compared with other materials, sticky surface high-density PVC exercise mat possesses more excellent resilience and durability, which helps hugely when it comes to balance and stability when doing poses, satisfying the requirements of sports in different degrees. Read more Scratch-Resistant Ordinary yoga mats cannot withstand high-intensity exercise activities and are easy to wear. anngrowy workout mat can resist damages against high impacts caused by dropping equipment and daily uses. No-Deform Compared with fragile yoga mats that are easy to collapse, this large yoga gym mat is tougher to provide suitable softness and better cushioning while ensuring durability. Shoe-Friendly Thick fitness mat for every kind of with shoes or without shoe workouts, such as weightlifting, cardio and HIIT workouts, to MMA and dance or yoga, etc. Read more Why Recommend You to Choose anngrowy Workout Mat? Non-Toxic & Natural Fitness Mats: anngrowy large gym mats have certified under the US ASTM-F963, 6 kinds of Phthalate Test and California Proposal to ensure your and your family's health, PVC is also latex-free, so it’s safe for those with latex allergies. Reduce Noise & Shock-Absorbent: If your workout routine is driving your neighbors crazy or causing joints aches and pains, it’s time to invest in anngrowy exercise mat for home fitness. You’ll find the high-density workout mats will provide cushioning and support for your body and help prevent pains in your sensitive back and joints when you're jumping or doing cat stretches, also dampen vibrations and reduce all the excess noise. Protect floor & Scratch-Resistant: Anngrowy fitness mat use with your home gym equipment helping prevent damage from workout equipment to flooring. So you can safely use this indoor workout mat on a variety of floor surfaces, including concrete, carpet, tile and more. Ordinary yoga mats are easily damaged in daily use, the high-quality PVC mat achieves abrasion resistance and prevents scratching, will always look like new. Shoe-Friendly & Super Tough: anngrowy Exercise mat for every kind of with shoes or without shoe workouts, including yoga, HIIT, Pilates, weight training, made of super tough and durable material can even as a large mat to place under your treadmill, exercise bike, steppers. if you plan on keeping the mat in your home gym, the large size high-quality gym mat that covers more space might be a desirable option. No-Slip & Waterproof PVC: Double-sided pattern surfaces simultaneously grip the floor to prevent slipping and sliding and hold this exercising mat firmly in place. PVC waterproof material makes dirt and sweat not easily enter the inside of the mat, can be cleaned with soap and water for your convenience. Large Exercise Mat 6'x4' for Intense Workout Extra-Large Exercise Mat 12'x6' for Intense Workout Green Extra-Large Exercise Mat 8'x5' for Intense Workout Extra-Large Exercise Mat 8'x5' for Intense Workout Green Large Exercise Mat 6'x4' for Intense Workout Size & Thickness 73 x 48 x 0.28 in 144 x 72x 0.28 in 96 x 60 x 0.28 in 96 x 60 x 0.28 in 73 x 48 x 0.28 in Type of Workout Cardio Workout, Yoga, P90X, Insanity, T25, Plyo, Zumba, and more Intense Workout Cardio Workout, Yoga, P90X, Insanity, T25, Plyo, Zumba, and more Intense Workout Cardio Workout, Yoga, P90X, Insanity, T25, Plyo, Zumba, and more Intense Workout Cardio Workout, Yoga, P90X, Insanity, T25, Plyo, Zumba, and more Intense Workout Cardio Workout, Yoga, P90X, Insanity, T25, Plyo, Zumba, and more Intense Workout Eco- Friendly; Made of Non-toxic Materials ✓ ✓ ✓ ✓ ✓ Shoe-Friendly ✓ ✓ ✓ ✓ ✓ Features Combination of Softness and Toughness, Abrasion and Scratch Resistance, Designed for intense cardio workouts or under heavy exercise equipment Combination of Softness and Toughness, Abrasion and Scratch Resistance, Designed for intense cardio workouts or under heavy exercise equipment Combination of Softness and Toughness, Abrasion and Scratch Resistance, Designed for intense cardio workouts or under heavy exercise equipment Combination of Softness and Toughness, Abrasion and Scratch Resistance, Designed for intense cardio workouts or under heavy exercise equipment Combination of Softness and Toughness, Abrasion and Scratch Resistance, Designed for intense cardio workouts or under heavy exercise equipment Safe Certification ASTM-F963, 6 kinds of Phthalate Test and California Proposal ASTM-F963, 6 kinds of Phthalate Test and California Proposal ASTM-F963, 6 kinds of Phthalate Test and California Proposal ASTM-F963, 6 kinds of Phthalate Test and California Proposal ASTM-F963, 6 kinds of Phthalate Test and California Proposal Storage Bag Included ✓ ✓ ✓ ✓ ✓ 
1430029
Dumbbell Set, TopMade 2lb 3lb 5lb 8lb 10lb 15lb 20lb Neoprene Iron Dumbbells Hand Weight Set Barbell Exercise Fitness Hex Dumb bell Free Weight Dumbbell fo Women Men Home Gym Workout Strength Training
Product Description TopMade fitness exercise 1 pair 8 lbs dumbbell weight set is the perfect addition to any strength training routine, perfect for beginners or fitness enthusiasts to the world of fitness. This full-body dumbbell-only workout will highlight the best compound chest exercises for working each of your major muscle groups, including chest, shoulders, back, arms, abs, and legs. Features: Hexagon design brings you ease and comfort in use, prevents the dumbbells from rolling and sliding out of storing position . Dumbbells weights set is perfectly fits in hands with its non- slip surface for free and safe practice . Dumbbells barbell weights set come with stylish vibrant, color coded weight and clear numbers LBS printed on the surface. You can easily pick up the right dumbbells for daily workout including indoor and outdoor use. 2 pack 8 pounds dumbbell hand weights are made of durable cast iron and coated with neoprene for easy to grip and easy to clean. Includes a pair 8-pound dumbbells . Burning calories and building muscle doesn't need to be complicated. All you need is just a pair of Dumbbells designed to cover all the major muscle groups for maximum your daily workout routine. The 6 Main Benefits Of Dumbbell Workouts: Dumbbells Do Not Need Experience - All you need is dumbbells in a range of sizes to perform a variety of simple exercises. Limitless Variety Of Exercises With Dumbbells - There is a limitless variety of exercises and workouts that you can do with dumbbells. Make up your own dumbbell workouts to suit your needs. Take into account the different weights you have access to use. You Can Use Dumbbells Unilaterall y - You can exercise a single arm or leg without having to exercise the other one. Being able to use dumbbells unilaterally can help you recover from injuries. Make your workouts better focused on your individual needs. Enhances The Coordination Between Brain and Muscles - Dumbbell workouts enhance the coordination between your mind and your muscles. By doing your routines you are improving your mind’s capacity as well as that of your body. Dumbbells Are More Flexible Than Weight Machines - You can buy them in sizes and weights that suit your body. Dumbbells Are So Varied - The beauty with dumbbells is that they are available in such a wide variety of shapes, sizes, and weights. That means they can be tailored to a wide range of exercise routines and the widest range of body types. Neoprene Coating Durable neoprene dumbbells provide a comfortable grip, sweat-absorbent and non-slip, prevent callouses while adding resistance for cardio or strength training. Cast Iron Core Dumbbells are made of cast iron, with no welds, weak spots, or seams. Neoprene coated cover protects the floor and reduces noises. Hex Design Hex shape helps reduce rolling to protect floor, dumbbells are small and easily stackable, dumbbell weight is perfect start to a home gym equipment collection. 2 Pack Color-Coded Dumbbell 2 Pack 8 pounds dumbbells workout set with color-coded makes sorting of weights easy with at-a-glance weight identification. Read more High Quality Dumbbells is ideal for a variety of personal or group exercises, including jogging, power walking, aerobics, general exercise, physical therapy and even yoga routines. Weight Available Having a variety of weights for your dumbbells is extremely useful for most strength workouts. The dumbbell set allows you to pick the right weight for the exercise or workout you are doing. Effective Workouts Dumbbell exercises give you more control throughout the exercise, helping you develop your stabilizing muscles, which leads to more functional strength. Read more Correction of muscle imbalances Strength balance, between extremities, eliminates muscle imbalances. Higher intensity workouts and safer on joints than barbells. The calorie burn Dumbbells weight set demand the use compound movements, which work nearly every muscle in your body. This triggers a dramatic hormonal response that burns a lot of calories both during and after the workout. Improve bone density Dumbbells are associated with intense muscle isolation, unlike kettlebells, which are associated with dynamic movement and cardio. Typically the chest, biceps and shoulders are isolated. There is a cardio component as well but with more intense isolation for strength training. Develops strength, endurance and balance Dumbbell exercises may use 100’s of muscles at a time, core conditioning to building muscle strength to defining and toning a healthy overall physique 2 pack 8lb dumbbells fitness exercise woekout weight set are ideal for toning and strength training exercises for the upper and lower body like presses, chest flies, bicep curls, weighted lunges and more. You can even add weight to squats or even ab toning exercises to add an additional challenge to your routine. The Best Dumbbell-Only Workout Exercises Chest; Dumbbell Bench Press, Incline Dumbbell Bench Press, Dumbbell Flys, Incline Dumbbell Flys Shoulders; Seated or Standing Dumbbell Military Press, Lat Shoulder Raises, Front Shoulder Raises, Seated or Standing Reverse Flys Back; Suitcase Deadlifts, One-Arm Dumbbell Rows, Bent-Over Dumbbell Rows, Triceps; Lying Dumbbell Tricep Extension, Standing Dumbbell Skullcrushers, Close-Grip Dumbbell Bench Press, Tricep Dumbbell Kickback Biceps; Hammer Curls, Zottman Curls, Isolation Curls, Abs; Dumbbell Knee Raises, Dumbbell Decline Crunches Legs; Mediavine, Goblet Squats, Lunges, Dumbbell Romanian Deadlifts , Calf Raises Specification: Color: Matte red Include: 1 Pair 8lbs dumbbell weight set Note: You can clean the barbell by wet cloths or wipes. Do not use alcohol to clean the barbell weight set. There may be some subtle differences between the color of the image and the actual product. 
1559801
Dumbbell Set, TopMade 2lb 3lb 5lb 8lb 10lb 15lb 20lb Neoprene Iron Dumbbells Hand Weight Set Barbell Exercise Fitness Hex Dumb bell Free Weight Dumbbell fo Women Men Home Gym Workout Strength Training
Product Description TopMade fitness exercise 1 pair 8 lbs dumbbell weight set is the perfect addition to any strength training routine, perfect for beginners or fitness enthusiasts to the world of fitness. This full-body dumbbell-only workout will highlight the best compound chest exercises for working each of your major muscle groups, including chest, shoulders, back, arms, abs, and legs. Features: Hexagon design brings you ease and comfort in use, prevents the dumbbells from rolling and sliding out of storing position . Dumbbells weights set is perfectly fits in hands with its non- slip surface for free and safe practice . Dumbbells barbell weights set come with stylish vibrant, color coded weight and clear numbers LBS printed on the surface. You can easily pick up the right dumbbells for daily workout including indoor and outdoor use. 2 pack 8 pounds dumbbell hand weights are made of durable cast iron and coated with neoprene for easy to grip and easy to clean. Includes a pair 8-pound dumbbells . Burning calories and building muscle doesn't need to be complicated. All you need is just a pair of Dumbbells designed to cover all the major muscle groups for maximum your daily workout routine. The 6 Main Benefits Of Dumbbell Workouts: Dumbbells Do Not Need Experience - All you need is dumbbells in a range of sizes to perform a variety of simple exercises. Limitless Variety Of Exercises With Dumbbells - There is a limitless variety of exercises and workouts that you can do with dumbbells. Make up your own dumbbell workouts to suit your needs. Take into account the different weights you have access to use. You Can Use Dumbbells Unilaterall y - You can exercise a single arm or leg without having to exercise the other one. Being able to use dumbbells unilaterally can help you recover from injuries. Make your workouts better focused on your individual needs. Enhances The Coordination Between Brain and Muscles - Dumbbell workouts enhance the coordination between your mind and your muscles. By doing your routines you are improving your mind’s capacity as well as that of your body. Dumbbells Are More Flexible Than Weight Machines - You can buy them in sizes and weights that suit your body. Dumbbells Are So Varied - The beauty with dumbbells is that they are available in such a wide variety of shapes, sizes, and weights. That means they can be tailored to a wide range of exercise routines and the widest range of body types. Neoprene Coating Durable neoprene dumbbells provide a comfortable grip, sweat-absorbent and non-slip, prevent callouses while adding resistance for cardio or strength training. Cast Iron Core Dumbbells are made of cast iron, with no welds, weak spots, or seams. Neoprene coated cover protects the floor and reduces noises. Hex Design Hex shape helps reduce rolling to protect floor, dumbbells are small and easily stackable, dumbbell weight is perfect start to a home gym equipment collection. 2 Pack Color-Coded Dumbbell 2 Pack 8 pounds dumbbells workout set with color-coded makes sorting of weights easy with at-a-glance weight identification. Read more High Quality Dumbbells is ideal for a variety of personal or group exercises, including jogging, power walking, aerobics, general exercise, physical therapy and even yoga routines. Weight Available Having a variety of weights for your dumbbells is extremely useful for most strength workouts. The dumbbell set allows you to pick the right weight for the exercise or workout you are doing. Effective Workouts Dumbbell exercises give you more control throughout the exercise, helping you develop your stabilizing muscles, which leads to more functional strength. Read more Correction of muscle imbalances Strength balance, between extremities, eliminates muscle imbalances. Higher intensity workouts and safer on joints than barbells. The calorie burn Dumbbells weight set demand the use compound movements, which work nearly every muscle in your body. This triggers a dramatic hormonal response that burns a lot of calories both during and after the workout. Improve bone density Dumbbells are associated with intense muscle isolation, unlike kettlebells, which are associated with dynamic movement and cardio. Typically the chest, biceps and shoulders are isolated. There is a cardio component as well but with more intense isolation for strength training. Develops strength, endurance and balance Dumbbell exercises may use 100’s of muscles at a time, core conditioning to building muscle strength to defining and toning a healthy overall physique 2 pack 8lb dumbbells fitness exercise woekout weight set are ideal for toning and strength training exercises for the upper and lower body like presses, chest flies, bicep curls, weighted lunges and more. You can even add weight to squats or even ab toning exercises to add an additional challenge to your routine. The Best Dumbbell-Only Workout Exercises Chest; Dumbbell Bench Press, Incline Dumbbell Bench Press, Dumbbell Flys, Incline Dumbbell Flys Shoulders; Seated or Standing Dumbbell Military Press, Lat Shoulder Raises, Front Shoulder Raises, Seated or Standing Reverse Flys Back; Suitcase Deadlifts, One-Arm Dumbbell Rows, Bent-Over Dumbbell Rows, Triceps; Lying Dumbbell Tricep Extension, Standing Dumbbell Skullcrushers, Close-Grip Dumbbell Bench Press, Tricep Dumbbell Kickback Biceps; Hammer Curls, Zottman Curls, Isolation Curls, Abs; Dumbbell Knee Raises, Dumbbell Decline Crunches Legs; Mediavine, Goblet Squats, Lunges, Dumbbell Romanian Deadlifts , Calf Raises Specification: Color: Matte red Include: 1 Pair 8lbs dumbbell weight set Note: You can clean the barbell by wet cloths or wipes. Do not use alcohol to clean the barbell weight set. There may be some subtle differences between the color of the image and the actual product. 
1581906
Dumbbell Set, TopMade 2lb 3lb 5lb 8lb 10lb 15lb 20lb Neoprene Iron Dumbbells Hand Weight Set Barbell Exercise Fitness Hex Dumb bell Free Weight Dumbbell fo Women Men Home Gym Workout Strength Training
Product Description TopMade fitness exercise 2 pack 3lbs dumbbell weight set is the perfect addition to any strength training routine, perfect for beginners or fitness enthusiasts to the world of fitness. This full-body dumbbell-only workout will highlight the best compound chest exercises for working each of your major muscle groups, including chest, shoulders, back, arms, abs, and legs. Features: Hexagon design brings you ease and comfort in use, prevents the dumbbells from rolling and sliding out of storing position. Dumbbells weights set is perfect fits in hands with its non-slip surface for free and safe practice. Dumbbell barbell weights set come with a stylish vibrant, color-coded weight and clear numbers LBS printed on the surface. You can easily pick up the right dumbbells for a daily workout including indoor and outdoor use. 2 pack 3 pounds dumbbell hand weights are made of durable cast iron and coated with neoprene for easy to grip and easy to clean. Includes a pair of 3-pound dumbbells. Burning calories and building muscle doesn't need to be complicated. All you need is just a pair of Dumbbells designed to cover all the major muscle groups to maximize your daily workout routine. The 6 Main Benefits Of Dumbbell Workouts: Dumbbells Do Not Need Experience - All you need is dumbbells in a range of sizes to perform a variety of simple exercises. Limitless Variety Of Exercises With Dumbbells - There is a limitless variety of exercises and workouts that you can do with dumbbells. Make up your own dumbbell workouts to suit your needs. Take into account the different weights you have access to use. You Can Use Dumbbells Unilaterally - You can exercise a single arm or leg without having to exercise the other one. Being able to use dumbbells unilaterally can help you recover from injuries. Make your workouts better focused on your individual needs. Enhances The Coordination Between Brain and Muscles - Dumbbell workouts enhance the coordination between your mind and your muscles. By doing your routines you are improving your mind’s capacity as well as that of your body. Dumbbells Are More Flexible Than Weight Machines - You can buy them in sizes and weights that suit your body. Dumbbells Are So Varied - The beauty with dumbbells is that they are available in such a wide variety of shapes, sizes, and weights. That means they can be tailored to a wide range of exercise routines and the widest range of body types. Neoprene Coating Durable neoprene dumbbells provide a comfortable grip, sweat-absorbent and non-slip, prevent callouses while adding resistance for cardio or strength training. Cast Iron Core Dumbbells are made of cast iron, with no welds, weak spots, or seams. Neoprene coated cover protects the floor and reduces noises. Hex Design Hex shape helps reduce rolling to protect floor, dumbbells are small and easily stackable, dumbbell weight is perfect start to a home gym equipment collection. 2 Pack Color-Coded Dumbbell 2 Pack 3 pounds dumbbells workout set with color-coded makes sorting of weights easy with at-a-glance weight identification. Read more High Quality Dumbbells is ideal for a variety of personal or group exercises, including jogging, power walking, aerobics, general exercise, physical therapy and even yoga routines. Weight Available Having a variety of weights for your dumbbells is extremely useful for most strength workouts. The dumbbell set allows you to pick the right weight for the exercise or workout you are doing. Effective Workouts Dumbbell exercises give you more control throughout the exercise, helping you develop your stabilizing muscles, which leads to more functional strength. Read more Correction of muscle imbalances Strength balance, between extremities, eliminates muscle imbalances. Higher intensity workouts and safer on joints than barbells. The calorie burn Dumbbells weight set demand the use compound movements, which work nearly every muscle in your body. This triggers a dramatic hormonal response that burns a lot of calories both during and after the workout. Improve bone density Dumbbells are associated with intense muscle isolation, unlike kettlebells, which are associated with dynamic movement and cardio. Typically the chest, biceps and shoulders are isolated. There is a cardio component as well but with more intense isolation for strength training. Develops strength, endurance and balance Dumbbell exercises may use 100’s of muscles at a time, core conditioning to building muscle strength to defining and toning a healthy overall physique 2 pack 3lb dumbbells fitness exercise woekout weight set are ideal for toning and strength training exercises for the upper and lower body like presses, chest flies, bicep curls, weighted lunges and more. You can even add weight to squats or even ab toning exercises to add an additional challenge to your routine. The Best Dumbbell-Only Workout Exercises Chest; Dumbbell Bench Press, Incline Dumbbell Bench Press, Dumbbell Flys, Incline Dumbbell Flys Shoulders; Seated or Standing Dumbbell Military Press, Lat Shoulder Raises, Front Shoulder Raises, Seated or Standing Reverse Flys Back; Suitcase Deadlifts, One-Arm Dumbbell Rows, Bent-Over Dumbbell Rows, Triceps; Lying Dumbbell Tricep Extension, Standing Dumbbell Skullcrushers, Close-Grip Dumbbell Bench Press, Tricep Dumbbell Kickback Biceps; Hammer Curls, Zottman Curls, Isolation Curls, Abs; Dumbbell Knee Raises, Dumbbell Decline Crunches Legs; Mediavine, Goblet Squats, Lunges, Dumbbell Romanian Deadlifts , Calf Raises Specification: Color: Matte Pink Include: 2 pack 3lbs dumbbell weight set Note: You can clean the barbell by wet cloths or wipes. Do not use alcohol to clean the barbell weight set. There may be some subtle differences between the color of the image and the actual product. 
665578
Garage Fit Sandbags for Fitness w/Fabric Handles-Cordura Fabric-Adjustable Weighted Sand Bags for Workout-Home Gym
Product Description THE REAL KIND OF RESISTANCE TRAINING Next Level Workouts Looking for a weighted sandbags for workout designed to produce functional strength? Then Garage Fit’s exercise weighted sandbags are just what you need! It features 8 handles all around the shell for numerous twisting, pressing and pushing exercises; far more than what is offered by others. And your level of fitness doesn’t matter. You can pick between the 4 different size bags, 5-25, 25-75, 50-125, and 125-200. You can adjust the filler bags inside, and get a weight that is right for your workout bag needs for your workout at home. Built for Durability Durability Don’t settle for weighted sandbags that rip the moment you attempt a clean and jerk. We use ultra-tough nylon cordura to construct the outer shell and reinforce this with strong nylon stitching. So you can heave all day if you want and the weighted bag will still remain in good condition. Garage Fit has also solved the sand leakage that plagues most workout sand bags with handles by using filler bags with double-sealed inner liners. So you won’t be cleaning up sand every time you decide to break a sweat. Here’s what makes these training sandbag the choice of pros: - Tough Cordura construction with waterproof PU coating. - Rubber multi-gripping handles for numerous workout options. - Adjustable weight to accommodate all fitness levels. - Strong zipper to perfectly keep all filler bags in place. - Machine-wash safe for quick and hassle-free cleaning. - SAND IS NOT INCLUDED IN THIS PACKAGE AND MUST BE PURCHASED SEPARATELY Build raw power and gain functional strength with Garage Fit’s training sandbags, all while enjoying toughness to sail you through every plateau. every plateau. Click ‘Add to Cart’ now! Product Description THE REAL KIND OF RESISTANCE TRAINING Next Level Workouts Looking for a weighted sandbags for workout designed to produce functional strength? Then Garage Fit’s exercise weighted sandbags are just what you need! It features 8 handles all around the shell for numerous twisting, pressing and pushing exercises; far more than what is offered by others. And your level of fitness doesn’t matter. You can pick between the 4 different size bags, 5-25, 25-75, 50-125, and 125-200. You can adjust the filler bags inside, and get a weight that is right for your workout bag needs for your workout at home. Built for Durability Durability Don’t settle for weighted sandbags that rip the moment you attempt a clean and jerk. We use ultra-tough nylon cordura to construct the outer shell and reinforce this with strong nylon stitching. So you can heave all day if you want and the weighted bag will still remain in good condition. Garage Fit has also solved the sand leakage that plagues most workout sand bags with handles by using filler bags with double-sealed inner liners. So you won’t be cleaning up sand every time you decide to break a sweat. Here’s what makes these training sandbag the choice of pros: - Tough Cordura construction with waterproof PU coating. - Rubber multi-gripping handles for numerous workout options. - Adjustable weight to accommodate all fitness levels. - Strong zipper to perfectly keep all filler bags in place. - Machine-wash safe for quick and hassle-free cleaning. - SAND IS NOT INCLUDED IN THIS PACKAGE AND MUST BE PURCHASED SEPARATELY Build raw power and gain functional strength with Garage Fit’s training sandbags, all while enjoying toughness to sail you through every plateau. every plateau. Click ‘Add to Cart’ now!
442882
Cathe Friedrich Body Blast Kickboxing Kick, Punch & Crunch and Legs & Glutes Workout DVD - Two Workouts on One DVD
Product Description Cathe Friedrich's Kick, Punch and Crunch + Legs and Glutes DVD workout for women and men - This intense at-home exercise DVD Contains two unique workouts: Kick, Punch & Crunch and Legs & Glutes. Kick, Punch & Crunch is an intense cardio kickboxing routine that begins with an active warmup that gradually picks up in intensity as it moves into intermediate intensity cardio drills. Here your heart rate will kick up a few notches to prepare you for high intensity cardio drills that follow. In the high intensity segment you'll be doing high-energy, cardio kickbox conditioning drills in an interval-style format of pushing hard, recovering briefly and pushing hard again. This part of the routine is sure to test your aerobic endurance! You'll be sweating and crushing calories and the burn doesn't stop there! Right after high intensity drills, you'll move into three kickboxing combinations that will test your stamina and your coordination. You'll round out the routine with focused core work and a relaxing stretch! Equipment Needed: stability ball for abs segment Workout Times: Warmup - 7:00 Intermediate Intensity Drills - 7:00 High Intensity Drills - 18:00 Kickboxing Combinations - 21:00 Abs - 7:00 Stretch - 6:00 Total - 66:00 Legs & Glutes is a comprehensive lower bodyweight training workout that incorporates traditional and non-traditional exercises as well as standing and floor exercises to strengthen and shape the legs, hips and butt. New and refreshing exercises will challenge the entire lower body with varying equipment, rep speeds, and patterns. There is very little rest time between exercises to keep your metabolism revved up and running. Get in and go for an ultimate booty burn! Equipment Needed: high step with risers, various weighted dumbbells, ankle weights Workout Times: Warmup - 4:00 Standing Leg Work - 30:00 Floor Work - 11:00 Stretch - 6:00 Product Description Cathe Friedrich's Kick, Punch and Crunch + Legs and Glutes DVD workout for women and men - This intense at-home exercise DVD Contains two unique workouts: Kick, Punch & Crunch and Legs & Glutes. Kick, Punch & Crunch is an intense cardio kickboxing routine that begins with an active warmup that gradually picks up in intensity as it moves into intermediate intensity cardio drills. Here your heart rate will kick up a few notches to prepare you for high intensity cardio drills that follow. In the high intensity segment you'll be doing high-energy, cardio kickbox conditioning drills in an interval-style format of pushing hard, recovering briefly and pushing hard again. This part of the routine is sure to test your aerobic endurance! You'll be sweating and crushing calories and the burn doesn't stop there! Right after high intensity drills, you'll move into three kickboxing combinations that will test your stamina and your coordination. You'll round out the routine with focused core work and a relaxing stretch! Equipment Needed: stability ball for abs segment Workout Times: Warmup - 7:00 Intermediate Intensity Drills - 7:00 High Intensity Drills - 18:00 Kickboxing Combinations - 21:00 Abs - 7:00 Stretch - 6:00 Total - 66:00 Legs & Glutes is a comprehensive lower bodyweight training workout that incorporates traditional and non-traditional exercises as well as standing and floor exercises to strengthen and shape the legs, hips and butt. New and refreshing exercises will challenge the entire lower body with varying equipment, rep speeds, and patterns. There is very little rest time between exercises to keep your metabolism revved up and running. Get in and go for an ultimate booty burn! Equipment Needed: high step with risers, various weighted dumbbells, ankle weights Workout Times: Warmup - 4:00 Standing Leg Work - 30:00 Floor Work - 11:00 Stretch - 6:00
874306
NYPOT Premium Bow Portable Gym - At Home Workout Equipment Men and Women - Full Body Compact Home Gym & Home Workout Kit - Squat Resistance Bands with Bar - Travel Gym Work from Home Fitness Equipment
Product Description Do you wish to push your Cardio on top in half the time And have an everyday pump? So, get ready for the most versatile, high performance fitness equipment for home gym. Our portable bow or portable gym machineis an extraordinary solution for you and best for sports, fitness, body shaping, weight loss, and physical therapy. Lightweight & Portable: Easy to set up in a flash, this women workout equipment for home workouts comonly knowns as workout equipment for women home exercise equipment home workout equipment for women full body workout machine at home workout equipment women at home workout equipment women x3 bar home workout equipment for men resistance band with bar compact exercise equipment portable fitness equipment xbar fitness bar work out equipment for home workouts for women set resistance band platform x3 bar accessories ab calisthenics trx suspension training abs ligas hacer ejercicio lat down working bandas elasticas resistencia strength pilates barras tonal hyperbell sets bags stimulator chest px resistant accesorios en casa pelvic floor muscle trainer butt barra quadropress bodyblade press box rings exerciser iron lite boxer glute health s personal outdoor balls flex monkey bench ladder equipments back door travel weights marcooltrip stretched fusionx max pro mens toner bungee clubs aparatos dashu biceps bars kallistia tool poster deals neck gold must haves womens easy matt stretching machines yoga hack squat corefirst maquinas triceps tools day obsession cheap leg lift dumbbell waits boss universal toddler stomach wall cards viajero mats core doubleflex ups beachbody workhorse irons classic essentials golds oyogym pack contraction beginner resitance abc stuff boro ez navy st powerslider better bruce lee over archer unbranded rubber giants clearance mobility made by urbnfit fitbands exercises seniors multi-functional suit beast gear tube accessory cardio alternative energy equipamiento abdomen mode arm gymnist tony little spreader adult Product Description Do you wish to push your Cardio on top in half the time And have an everyday pump? So, get ready for the most versatile, high performance fitness equipment for home gym. Our portable bow or portable gym machineis an extraordinary solution for you and best for sports, fitness, body shaping, weight loss, and physical therapy. Lightweight & Portable: Easy to set up in a flash, this women workout equipment for home workouts comonly knowns as workout equipment for women home exercise equipment home workout equipment for women full body workout machine at home workout equipment women at home workout equipment women x3 bar home workout equipment for men resistance band with bar compact exercise equipment portable fitness equipment xbar fitness bar work out equipment for home workouts for women set resistance band platform x3 bar accessories ab calisthenics trx suspension training abs ligas hacer ejercicio lat down working bandas elasticas resistencia strength pilates barras tonal hyperbell sets bags stimulator chest px resistant accesorios en casa pelvic floor muscle trainer butt barra quadropress bodyblade press box rings exerciser iron lite boxer glute health s personal outdoor balls flex monkey bench ladder equipments back door travel weights marcooltrip stretched fusionx max pro mens toner bungee clubs aparatos dashu biceps bars kallistia tool poster deals neck gold must haves womens easy matt stretching machines yoga hack squat corefirst maquinas triceps tools day obsession cheap leg lift dumbbell waits boss universal toddler stomach wall cards viajero mats core doubleflex ups beachbody workhorse irons classic essentials golds oyogym pack contraction beginner resitance abc stuff boro ez navy st powerslider better bruce lee over archer unbranded rubber giants clearance mobility made by urbnfit fitbands exercises seniors multi-functional suit beast gear tube accessory cardio alternative energy equipamiento abdomen mode arm gymnist tony little spreader adultFrom the brand Previous page Hi, we are Matt and Lolita! We are an enthusiastic couple who have brought the knowledge of product design and human physiology to creating mobility and agility in people's movement. Enjoyable home lifestyle When Motion creates Emotion We, at NYPOT, develop products that contribute to your growth, making it easier for your to achieve your goals! How did we get our start? We are an enthusiastic couple who have brought the knowledge of product design and human physiology to creating mobility and agility in people's movement. What makes our products unique? At NYPOT every product is designed with you, the user. We are inspired by your needs, putting in intense work, testing, and designing enjoyable products. Why do we love what we do? We love people! Knowing that our products can bring more energy to people's life is a special motivation for us. Whether is eliminating pain or gaining flexibility, we love to contribute to your growth. Next page Product Description Finding what is working for you. Working all groups of muscles with the NYPOT BOW - Legs and Arms - Chest and Back - Shoulders and Abs - Cardio NYPOT BOW - Decomplicated Exercise What is that everyone wants? A light piece of equipment that motivates you to work out without compromising the quality of exercise. Introducing THE NYPOT BOW. A gym taken, compressed, and transformed into the most effective tool, a bow that everyone can use with maximum benefit! 
580561
Tracy Anderson: Targeted Training Bootcamp
Product Description Fitness icon Tracy Anderson has transformed the bodies of countless people across the globe. She has rocked the bodies of many of your favorite celebrities and, now she wants to move with you. Now is your time to connect with Tracy and experience the life changing results you deserve! Tracy will guide you through 3 complete self-contained 20-minute workouts each with a warm up and cool down. Each workout will target one specific area like abs, hips & thighs or glutes. They will get your heart rate up and the calories burning. The workouts can be used individually or combined it is up to you! Start today and get the body you never thought was possible! Optional equipment: a set of 3 pound dumbbells, a set of 1.5-3.5 pound ankle weights and a yoga mat. 3 COMPLETE 20-MINUTE WORKOUTS Product Description Fitness icon Tracy Anderson has transformed the bodies of countless people across the globe. She has rocked the bodies of many of your favorite celebrities and, now she wants to move with you. Now is your time to connect with Tracy and experience the life changing results you deserve! Tracy will guide you through 3 complete self-contained 20-minute workouts each with a warm up and cool down. Each workout will target one specific area like abs, hips & thighs or glutes. They will get your heart rate up and the calories burning. The workouts can be used individually or combined it is up to you! Start today and get the body you never thought was possible! Optional equipment: a set of 3 pound dumbbells, a set of 1.5-3.5 pound ankle weights and a yoga mat. 3 COMPLETE 20-MINUTE WORKOUTS
1089823
Square36 Large Exercise Mat 12 Ft x 6 Ft x 7mm (144" x 72") Extra Thick Non Slip Workout Mats Exercise Fitness Equipment Mat. Designed For Use With Or Without Shoes. Ideal For Home Gym Flooring
Product Description Read more About Us S/36 is a small, family run company that was established in 2009. Owned and operated by a husband and wife team (Bob & Tasha). Bob created the large size exercise mat over 10 years ago when he couldn't find a mat large and durable enough for home based workouts with shoes. Yoga mats would constantly tear. So Bob created the first large & portable home exercise mat that had a durable top vinyl coating so it wouldn't tear even with the MOST intense workouts! We use our mats EVERYDAY and want you to LOVE them as much as we do! We pride ourselves on the highest quality, least toxic mats prossible! So what are you waiting for? Create a temporary or permanent home gym today! S/36 Large Exercise & Fitness Equipment Mats Durable, Portable, Large & Perfect For The MOST Intense Home Workouts! We stand by our products. We believe in making mats that will LAST from a company that has been in business for over 10 years. We are the creators of the large cardio mat. S/36 large exercise mats are intended for home-based fitness and strength training workouts with or without shoes. Our exercise mats are perfect for home gyms or living room workouts. Ideal to use with home workout streaming fitness programs like HIIT, MMA, Dance Cardio, Kettle Bells, Barre, Pilates etc. Roll out in your living room and easily roll up to store, or leave it unrolled in a home gym. DURABLE: Super durable for use with or without shoes. Roll out in living room & easily roll up to store or leave out in a home gym or garage gym. AUTHENTIC: All of our reviews are REAL. We are a small, family run company that has been in business for over 10 years. Don't trust cheap knock off brands. We created the original cardio mat. THE BIGGEST EXERCISE MATS ON THE MARKET: Our mats come in large sizes ranging from 6'x4', 6'x6', 8'x6', 10'x6', & 12'x6' NON-TOXIC: Free from phthalates, BPA, lead & formaldehyde. We use the highest quality materials available. FOR USE ON ANY SURFACE: Perfect for use on tile, cement, laminate, vinyl, hardwood, grass or carpet. Read more HIGHEST QUALITY ON THE MARKET Premium, highest quality exercise mats available! We have a variety of sizes and styles to suit all your fitness needs. Our mats come with a storage bag and two storage straps. Our Exercise mats are perfect to use with any home streaming program. Our Fitness Equipment mats are great for any type of fitness equipment (elliptical, treadmill, stationary bike, rowing machine, weight bench). YOUR MAT WILL LAST FOR YEARS! Our mats are made with premium, non-toxic materials and are inspected to be free from defects. If your mat is defective in any way let us know and we will replace it. We make the highest quality exercise mats on the market and our mats will last you for years! So what are you waiting for? Bring your workout to the next level now! DURABLE & NON-TOXIC NON-TOXIC: Our mats are free from phthalates (di-(2-ethylhexyl) phthalate (DEHP), dibutyl phthalate (DBP), benzyl butyl phthalate (BBP), diisononyl phthalate (DINP), diisobutyl phthalate (DIBP), di-n-pentyl phthalate (DPENP), di-n-hexyl phthalate (DHEXP), dicyclohexyl phthalate (DCHP), harmful colorants, BPA, formaldehyde, & lead. We value our customers health and pride ourselves in creating the highest quality, least toxic mats possible. Read more 6'x6' Large Exercise Mat 8'x6' Large Exercise Mat 10'x6' Large Exercise Mat 10'x6' Fitness Equipment Mat 6'x4' Large Exercise Mat 12'x6' Fitness Equipment Mat For Use With Any Workout Program Ideal for MMA, HIIT, Pilates, Muscular Structure, Beachbody, Kettle Bells, Barre, Cardio, Yoga, Dance, Strength Training Ideal for MMA, HIIT, Pilates, Muscular Structure, Beachbody, Kettle Bells, Barre, Cardio, Yoga, Dance, Strength Training Ideal for MMA, HIIT, Pilates, Muscular Structure, Beachbody, Kettle Bells, Barre, Cardio, Yoga, Dance, Strength Training Ideal for MMA, HIIT, Pilates, Muscular Structure, Beachbody, Kettle Bells, Barre, Cardio, Yoga, Dance, Strength Training IIdeal for MMA, HIIT, Pilates, Muscular Structure, Beachbody, Kettle Bells, Barre, Cardio, Yoga, Dance, Strength Training Ideal for MMA, HIIT, Pilates, Muscular Structure, Beachbody, Kettle Bells, Barre, Cardio, Yoga, Dance, Strength Training Portable (Roll Out In Living Room & Roll Up To Store) YES! 24 lbs Roll Out Anywhere & Roll up to store 34 lbs - Better For a permanent home gym 38 lbs - Better for a more permanent gym 38 lbs - Better for a more permanent space YES! Only 19 lbs - Great for a temporary space! 44 lbs - Better for a permanent home gym Includes Storage Bag & Storage Straps ✓ ✓ ✓ ✓ ✓ ✓ Super Durable For Use With Or Without Shoes Shoe Friendly! Shoe Friendly! Shoe Friendly! Shoe Friendly! Shoe Friendly! Shoe Friendly! For Use On ANY Type Of Flooring Great On Carpet, Cement, Laminate, Vinyl, Grass, Hardwood, Cork, & Tile Great On Carpet, Cement, Laminate, Vinyl, Grass, Hardwood, Cork, & Tile Great On Carpet, Cement, Laminate, Vinyl, Grass, Hardwood, Cork, & Tile Great On Carpet, Cement, Laminate, Vinyl, Grass, Hardwood, Cork, & Tile Great On Carpet, Cement, Laminate, Vinyl, Grass, Hardwood, Cork, & Tile Great On Carpet, Cement, Laminate, Vinyl, Grass, Hardwood, Cork, & Tile Non-Toxic (free from BPA, Phthalates, Formaldehyde, harmful colorants & lead). ✓ ✓ ✓ ✓ ✓ ✓ Backed By A Family Run Company That Has Been In Business Over a Decade ✓ ✓ ✓ ✓ ✓ ✓ WHAT SIZE IS BEST FOR YOU? CLICK BELOW TO FIND OUT! Our 6'x4' size is a great size for a temporary workout space - Roll out in your living room, office, small apartment or bedroom and easily roll up to store. This mat weight 19 lbs and rolls up at 4 feet high. Place back in the storage bag in between workouts for easy storage. It's super portable and great to use anywhere! If you have a small, or temporary space this size is perfect for you! 7mm Thick Ideal For any type of home workout with or without shoes. Great for MMA, pilates, barre, HIIT, Cardio, Muscular Structure, Kettle Bell Workouts, yoga, meditation, Cardio Kickboxing, Dance, Strength training, Weight bench or any other fitness program! 6'x6' Size - Temporary Workout Space Our 6'x6' size is a great for smaller spaces. Portable and weighs 24 lbs and rolls up at 6 feet high. So it's a bit large to lug around but if you have the space this size is a great option for a temporary workout space. Move that coffee table aside in your living room and roll out our 6'x6' exercise mat and you are ready to go! This is a great size if you want a bit extra space to workout but you have a temporary workout space like a living room. Roll out and roll up to store! Ideal For any type of home workout with or without shoes. Great for MMA, pilates, barre, HIIT, Cardio, Muscular Structure, Kettle Bell Workouts, yoga, meditation, Cardio Kickboxing, Dance, Strength training, Weight bench or any other fitness program! 8'x6' Size - Permanent Workout Space Our 8'x6' size is great if you have a more permanent workout space like a home gym, garage gym or recreation room. Weights 32 lbs so is a bit heavy to roll up and roll out between workouts, it's easier to just leave it rolled out. If you have a permanent home gym this mat is a great size, or you could even go larger with our 10'x6' or even our 12'x6' if you have the space! 7mm Thick Ideal For any type of home workout with or without shoes. Great for MMA, pilates, barre, HIIT, Cardio, Muscular Structure, Kettle Bell Workouts, yoga, meditation, Cardio Kickboxing, Dance, Strength training, Weight bench or any other fitness program! 10'x6' or 12'x6' - Best For A Permenant Workout Space - Home Gym/Garage Gym Our 10'x6' or 12'x6' exercise mats are great options if you have a permanent workout space (garage gym or home gym). The 10'x6' is 37 lbs and the 12'x6' is 44 lbs. So these mats are heavy and better left out. Both mats roll up at 6 feet high. Our exercise mats are great for workouts with shoes and to use with home streaming programs. We also have the 10'x6' and 12'x6' sizes in our Fitness Equipment Mats. If you plan on placing fitness equipment (treadmill, elliptical, stationary bike etc.) on the mat check out our S/36 Fitness Equipment Mats. Do you plan on using the mat for both fitness equipment and workouts with shoes? Go with one of the exercise mats, as these mats work for both fitness equipment and workouts with shoes. Ideal For any type of home workout with or without shoes. Great for MMA, pilates, barre, HIIT, Cardio, Muscular Structure, Kettle Bell Workouts, yoga, meditation, Cardio Kickboxing, Dance, Strength training, Weight bench or any other fitness program! 6'x4' Large Exercise Mat 6'x6' Large Exercise Mat 8'x6' Exercise Mat 10'x6' or 12'x6' Exercise Mat What our loyal customers are saying... Agi - Home Fitness Enthusiast "There are many reasons why you need to get this mat from S36 but the most important reason for me is it just feels so much cleaner to workout on! Just my two cents!" - Agi Lauren - Personal Fitness Trainer "I'm OBSESSED...it's thick so it won't move around while you're playing but not so heavy that you don't dread putting it away. Stop thinking about it, just order one!" - Lauren (Fitness Trainer) Michelle - Home Fitness Enthusiast "Perfect for my dance cardio and I love the size and support for my mat work. It's portable, it's stable and it's super easy to clean." - Michelle Read more Read more 
1213004
Adjustable Ankle Weights, 3 6 7 8 10 Lbs (1 Pair) Ankle Weight Set for Men and Women, Wrist Leg Weights for Jogging, Walking, Gymnastics, Aerobics, Physical Therapy
Product Description Attach adjustable ankle weights pair to your ankles to add resistance that helps tone and shape your lower body, including your inner and outer thighs. Build stamina - giving you a solid workout that fortifies your lower body, assist in building muscle and increasing stamina. Best workout - for your body shaping, cardio workouts, walking, toning, fitness, even physical therapy. Increase your overall endurance and help with pulmonary and cardiovascular health. Take your workouts to the next level . Easy to store and carry with you, so you can enjoy sports anytime, anywhere. Adjustable Ankle Wrist Weights: Made from tough fabric that resists tearing, sweat and other conditions caused by your workout. Adjustable weight packets are included,unique pocket design that allows for quick and easy weight adjustment. Includes two ankle weights. D ring closures allow a snug fit. Easy closure closures provide a secure fit on most wrist and ankle sizes. Caution: Started with lighter weights and gradually increase the sandbag one by one. Stopped or reduce weight if they cause pain or discomfort. Maximize your energy and walking session with the Virtee Adjustable Ankle Weights Set Product Description Attach adjustable ankle weights pair to your ankles to add resistance that helps tone and shape your lower body, including your inner and outer thighs. Build stamina - giving you a solid workout that fortifies your lower body, assist in building muscle and increasing stamina. Best workout - for your body shaping, cardio workouts, walking, toning, fitness, even physical therapy. Increase your overall endurance and help with pulmonary and cardiovascular health. Take your workouts to the next level . Easy to store and carry with you, so you can enjoy sports anytime, anywhere. Adjustable Ankle Wrist Weights: Made from tough fabric that resists tearing, sweat and other conditions caused by your workout. Adjustable weight packets are included,unique pocket design that allows for quick and easy weight adjustment. Includes two ankle weights. D ring closures allow a snug fit. Easy closure closures provide a secure fit on most wrist and ankle sizes. Caution: Started with lighter weights and gradually increase the sandbag one by one. Stopped or reduce weight if they cause pain or discomfort. Maximize your energy and walking session with the Virtee Adjustable Ankle Weights SetProduct Description Attach adjustable ankle weights 10 lbs to your ankles to add resistance that helps tone and shape your lower body Best workout - for your body shaping, cardio workouts, walking, toning, fitness, even physical therapy. Build stamina - giving you a solid workout that fortifies your lower body, assist in building muscle and increasing stamina. Increase your overall endurance and help with pulmonary and cardiovascular health. Take your workouts to the next level. Adjustable Ankle Wrist Weights 1 to 10 lbs Adjustable weight packets are included,unique pocket design that allows for quick and easy weight adjustment. Includes two 5-lb ankle weights, each ankle weight weighs 5 lbs. Made from tough fabric that resists tearing, sweat and other conditions caused by your workout. Easy to store and carry with you, so you can enjoy sports anytime, anywhere. Read more Removable weights: you can adjust to the weight you’re comfortable with. D metallatic hook and loop closures provide a secure fit. Long velcro strap provide a secure fit on `wrist and ankle sizes. Read more Caution: Started with lighter weights and gradually increase the sandbag one by one. Stopped or reduce weight if they cause pain or discomfort. Read more Maximize your energy and walking session with the Virtee Adjustable Ankle Weights Set Gym & Training Yoga Running & Jogging Read more 
597802
Apex Adjustable Heavy-Duty Exercise Kettlebell Weight Set Strength Training and Weightlifting Equipment for Home Gyms APKB-5009, Grey
Product Description The Apex adjustable kettlebell is made of solid cast iron and reinforced with a powder coating that ensures long-lasting performance. Its textured surface resists wear and tear and prevents any damage from heavy use. Get everything you need for muscle building in this kettlebell set. This full-fledged kettlebell set, includes a 15lb weighted handle, four non-weighted removable spacer disks (empty shells at 0-lbs), and a 5lb bottom plate. Customize your workout according to your skillset with this versatile equipment. You can adjust the weight of the kettlebell between 20 to 50 pounds by replacing the removable spacer disks with standard 2. 5, 5, or 10lb weights. Our kettlebell features a traditional and specially designed U-bar handle that facilitates precise contact of the hands on the bar for optimal grip and superior control. The ergonomic design allows for one-handed workouts and two-handed workouts. Use this kettlebell set for lifting, toning, bodybuilding, strength-training exercises, and other training. Enjoy a pumped workout from the comfort of your home with these kettlebells. With the Apex Adjustable Kettlebell, you could do Kettlebell swings, Russian swings, Goblet squats, Lunge presses, and many more workouts. This workout equipment is durable, convenient, and perfect to help you achieve your optimal fitness goal. Product Description The Apex adjustable kettlebell is made of solid cast iron and reinforced with a powder coating that ensures long-lasting performance. Its textured surface resists wear and tear and prevents any damage from heavy use. Get everything you need for muscle building in this kettlebell set. This full-fledged kettlebell set, includes a 15lb weighted handle, four non-weighted removable spacer disks (empty shells at 0-lbs), and a 5lb bottom plate. Customize your workout according to your skillset with this versatile equipment. You can adjust the weight of the kettlebell between 20 to 50 pounds by replacing the removable spacer disks with standard 2. 5, 5, or 10lb weights. Our kettlebell features a traditional and specially designed U-bar handle that facilitates precise contact of the hands on the bar for optimal grip and superior control. The ergonomic design allows for one-handed workouts and two-handed workouts. Use this kettlebell set for lifting, toning, bodybuilding, strength-training exercises, and other training. Enjoy a pumped workout from the comfort of your home with these kettlebells. With the Apex Adjustable Kettlebell, you could do Kettlebell swings, Russian swings, Goblet squats, Lunge presses, and many more workouts. This workout equipment is durable, convenient, and perfect to help you achieve your optimal fitness goal.From the manufacturer Apex Adjustable Kettlebell - APKB-5009 With the Apex Adjustable Kettlebell, you could do Kettlebell Swings, Russian Swings, Goblet Squats, Lunge Presses, and many more workouts with just one kettlebell, adjusting to the perfect weight for each exercise on the fly. And, if you've never done them before, this kettlebell is ideal for you - start off with a light 20lb and work your way up to 50lb! Why sacrifice space when you can have multiple kettle bells in one simple package. This exercise equipment is durable, convenient and safe to help you achieve your optimal fitness goal. Read more Includes 20 pounds and can go as high as 50 pounds with additional plates! (sold separately) Apex Adjustable Kettlebell includes a 15lb weighted handle, 4 removable spacer disks and 5lb bottom plate. Purchase additional plates to increase the weight of your kettlebell. Read more One Kettlebell for multiple workouts This high quality multi-function strength training tool provides a traditional u-bar handle for optimal grip control during your wide variety of workouts. The ergonomic design allows for one-handed workouts and two-handed workouts. Read more Simple to Use Simply adjust the plates by unscrewing the bottom of the kettlebell and switching out the spacer disks for weight plates (sold separately.) Add plates for heavier weight and remove weight plates for lighter weight. Then use the locking mechanism to secure the desired plates in to the unit - fast and easy adjustments! Read more 
1629568
Square36 Extra Large Exercise Mat/Fitness Equipment Mat 10' X 6' x 1/4". Large Home Gym Exercise Mat That Protects Floors. Perfect For Beachbody, TAM, HIIT, PLYO, Zumba. For Use With Or Without Shoes.
Product Description Read more About Us S/36 is a small, family run company that was established in 2009. Owned and operated by a husband and wife team (Bob & Tasha). Bob created the large size exercise mat over 10 years ago when he couldn't find a mat large and durable enough for home based workouts with shoes. Yoga mats would constantly tear. So Bob created the first large & portable home exercise mat that had a durable top vinyl coating so it wouldn't tear even with the MOST intense workouts! We use our mats EVERYDAY and want you to LOVE them as much as we do! We pride ourselves on the highest quality, least toxic mats prossible! So what are you waiting for? Create a temporary or permanent home gym today! S/36 Large Exercise & Fitness Equipment Mats Durable, Portable, Large & Perfect For The MOST Intense Home Workouts! We stand by our products. We believe in making mats that will LAST from a company that has been in business for over 10 years. We are the creators of the large cardio mat. S/36 large exercise mats are intended for home-based fitness and strength training workouts with or without shoes. Our exercise mats are perfect for home gyms or living room workouts. Ideal to use with home workout streaming fitness programs like HIIT, MMA, Dance Cardio, Kettle Bells, Barre, Pilates etc. Roll out in your living room and easily roll up to store, or leave it unrolled in a home gym. DURABLE: Super durable for use with or without shoes. Roll out in living room & easily roll up to store or leave out in a home gym or garage gym. AUTHENTIC: All of our reviews are REAL. We are a small, family run company that has been in business for over 10 years. Don't trust cheap knock off brands. We created the original cardio mat. THE BIGGEST EXERCISE MATS ON THE MARKET: Our mats come in large sizes ranging from 6'x4', 6'x6', 8'x6', 10'x6', & 12'x6' NON-TOXIC: Free from phthalates, BPA, lead & formaldehyde. We use the highest quality materials available. FOR USE ON ANY SURFACE: Perfect for use on tile, cement, laminate, vinyl, hardwood, grass or carpet. Read more HIGHEST QUALITY ON THE MARKET Premium, highest quality exercise mats available! We have a variety of sizes and styles to suit all your fitness needs. Our mats come with a storage bag and two storage straps. Our Exercise mats are perfect to use with any home streaming program. Our Fitness Equipment mats are great for any type of fitness equipment (elliptical, treadmill, stationary bike, rowing machine, weight bench). YOUR MAT WILL LAST FOR YEARS! Our mats are made with premium, non-toxic materials and are inspected to be free from defects. If your mat is defective in any way let us know and we will replace it. We make the highest quality exercise mats on the market and our mats will last you for years! So what are you waiting for? Bring your workout to the next level now! DURABLE & NON-TOXIC NON-TOXIC: Our mats are free from phthalates (di-(2-ethylhexyl) phthalate (DEHP), dibutyl phthalate (DBP), benzyl butyl phthalate (BBP), diisononyl phthalate (DINP), diisobutyl phthalate (DIBP), di-n-pentyl phthalate (DPENP), di-n-hexyl phthalate (DHEXP), dicyclohexyl phthalate (DCHP), harmful colorants, BPA, formaldehyde, & lead. We value our customers health and pride ourselves in creating the highest quality, least toxic mats possible. Read more 6'x6' Large Exercise Mat 8'x6' Large Exercise Mat 10'x6' Large Exercise Mat 10'x6' Fitness Equipment Mat 6'x4' Large Exercise Mat 12'x6' Fitness Equipment Mat For Use With Any Workout Program Ideal for MMA, HIIT, Pilates, Muscular Structure, Beachbody, Kettle Bells, Barre, Cardio, Yoga, Dance, Strength Training Ideal for MMA, HIIT, Pilates, Muscular Structure, Beachbody, Kettle Bells, Barre, Cardio, Yoga, Dance, Strength Training Ideal for MMA, HIIT, Pilates, Muscular Structure, Beachbody, Kettle Bells, Barre, Cardio, Yoga, Dance, Strength Training Ideal for MMA, HIIT, Pilates, Muscular Structure, Beachbody, Kettle Bells, Barre, Cardio, Yoga, Dance, Strength Training IIdeal for MMA, HIIT, Pilates, Muscular Structure, Beachbody, Kettle Bells, Barre, Cardio, Yoga, Dance, Strength Training Ideal for MMA, HIIT, Pilates, Muscular Structure, Beachbody, Kettle Bells, Barre, Cardio, Yoga, Dance, Strength Training Portable (Roll Out In Living Room & Roll Up To Store) YES! 24 lbs Roll Out Anywhere & Roll up to store 34 lbs - Better For a permanent home gym 38 lbs - Better for a more permanent gym 38 lbs - Better for a more permanent space YES! Only 19 lbs - Great for a temporary space! 44 lbs - Better for a permanent home gym Includes Storage Bag & Storage Straps ✓ ✓ ✓ ✓ ✓ ✓ Super Durable For Use With Or Without Shoes Shoe Friendly! Shoe Friendly! Shoe Friendly! Shoe Friendly! Shoe Friendly! Shoe Friendly! For Use On ANY Type Of Flooring Great On Carpet, Cement, Laminate, Vinyl, Grass, Hardwood, Cork, & Tile Great On Carpet, Cement, Laminate, Vinyl, Grass, Hardwood, Cork, & Tile Great On Carpet, Cement, Laminate, Vinyl, Grass, Hardwood, Cork, & Tile Great On Carpet, Cement, Laminate, Vinyl, Grass, Hardwood, Cork, & Tile Great On Carpet, Cement, Laminate, Vinyl, Grass, Hardwood, Cork, & Tile Great On Carpet, Cement, Laminate, Vinyl, Grass, Hardwood, Cork, & Tile Non-Toxic (free from BPA, Phthalates, Formaldehyde, harmful colorants & lead). ✓ ✓ ✓ ✓ ✓ ✓ Backed By A Family Run Company That Has Been In Business Over a Decade ✓ ✓ ✓ ✓ ✓ ✓ WHAT SIZE IS BEST FOR YOU? CLICK BELOW TO FIND OUT! Our 6'x4' size is a great size for a temporary workout space - Roll out in your living room, office, small apartment or bedroom and easily roll up to store. This mat weight 19 lbs and rolls up at 4 feet high. Place back in the storage bag in between workouts for easy storage. It's super portable and great to use anywhere! If you have a small, or temporary space this size is perfect for you! 7mm Thick Ideal For any type of home workout with or without shoes. Great for MMA, pilates, barre, HIIT, Cardio, Muscular Structure, Kettle Bell Workouts, yoga, meditation, Cardio Kickboxing, Dance, Strength training, Weight bench or any other fitness program! 6'x6' Size - Temporary Workout Space Our 6'x6' size is a great for smaller spaces. Portable and weighs 24 lbs and rolls up at 6 feet high. So it's a bit large to lug around but if you have the space this size is a great option for a temporary workout space. Move that coffee table aside in your living room and roll out our 6'x6' exercise mat and you are ready to go! This is a great size if you want a bit extra space to workout but you have a temporary workout space like a living room. Roll out and roll up to store! Ideal For any type of home workout with or without shoes. Great for MMA, pilates, barre, HIIT, Cardio, Muscular Structure, Kettle Bell Workouts, yoga, meditation, Cardio Kickboxing, Dance, Strength training, Weight bench or any other fitness program! 8'x6' Size - Permanent Workout Space Our 8'x6' size is great if you have a more permanent workout space like a home gym, garage gym or recreation room. Weights 32 lbs so is a bit heavy to roll up and roll out between workouts, it's easier to just leave it rolled out. If you have a permanent home gym this mat is a great size, or you could even go larger with our 10'x6' or even our 12'x6' if you have the space! 7mm Thick Ideal For any type of home workout with or without shoes. Great for MMA, pilates, barre, HIIT, Cardio, Muscular Structure, Kettle Bell Workouts, yoga, meditation, Cardio Kickboxing, Dance, Strength training, Weight bench or any other fitness program! 10'x6' or 12'x6' - Best For A Permenant Workout Space - Home Gym/Garage Gym Our 10'x6' or 12'x6' exercise mats are great options if you have a permanent workout space (garage gym or home gym). The 10'x6' is 37 lbs and the 12'x6' is 44 lbs. So these mats are heavy and better left out. Both mats roll up at 6 feet high. Our exercise mats are great for workouts with shoes and to use with home streaming programs. We also have the 10'x6' and 12'x6' sizes in our Fitness Equipment Mats. If you plan on placing fitness equipment (treadmill, elliptical, stationary bike etc.) on the mat check out our S/36 Fitness Equipment Mats. Do you plan on using the mat for both fitness equipment and workouts with shoes? Go with one of the exercise mats, as these mats work for both fitness equipment and workouts with shoes. Ideal For any type of home workout with or without shoes. Great for MMA, pilates, barre, HIIT, Cardio, Muscular Structure, Kettle Bell Workouts, yoga, meditation, Cardio Kickboxing, Dance, Strength training, Weight bench or any other fitness program! 6'x4' Large Exercise Mat 6'x6' Large Exercise Mat 8'x6' Exercise Mat 10'x6' or 12'x6' Exercise Mat What our loyal customers are saying... Agi - Home Fitness Enthusiast "There are many reasons why you need to get this mat from S36 but the most important reason for me is it just feels so much cleaner to workout on! Just my two cents!" - Agi Lauren - Personal Fitness Trainer "I'm OBSESSED...it's thick so it won't move around while you're playing but not so heavy that you don't dread putting it away. Stop thinking about it, just order one!" - Lauren (Fitness Trainer) Michelle - Home Fitness Enthusiast "Perfect for my dance cardio and I love the size and support for my mat work. It's portable, it's stable and it's super easy to clean." - Michelle Read more Read more 
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Muscle Max with Cathe Friedrich (Hardcore Series workout)
Product Description Cathe Friedrich's Hardcore Series Muscle Max Workout DVD Muscle Max is a 68-minute total body weight training workout which focuses mostly on effective basic exercises sequenced in a manner to deliver results. Exercises will be performed in a slow and controlled fashion emphasizing both the negative and the positive portion of the movement to encourage maximum muscle recruitment. This workout is designed to increase lean muscle mass and burn excess body fat. It is recommended that you do this workout two, but no more than three, times per week. Hardcore Series Muscle Max DVD Times Warm Up - 3:58 Main Program - 60:33 Stretch - 5:00 Total - 69:32 Hardcore Series Muscle Max DVD Premixes More workout premix options mean you never get bored and you can find a workout length to fit your busy schedule. Muscle Max comes with 4 additional workout premixes. Equipment Needed Step Weighted Barbell Resistance Band Various Weighted Dumbbells Read more About Cathe Friedrich Cathe Friedrich is a certified professional group fitness instructor who has been teaching fitness classes for over 30 years and was inducted into the Fitness Hall of Fame in 2011. Cathe has over 20,000 hours of teaching experience and owns a large Gym in New Jersey where she continues to do what she loves - teach group fitness classes and help as many people as possible reach their fitness goals. Cathe started producing exercise videos about 30 years ago with the goal of bringing the same gym quality workouts her clients at her club enjoy into the privacy of your home. Today Cathe has produced nearly 600 workout videos. Whether you're interested in low impact, kickboxing, HiiT, metabolic, strength & toning, lower body, upper body, total body, step aerobics, bodyweight & bands, hi & low impact cardio, stretching, interval, bootcamp, core training, and circuit high-intensity workouts Cathe’s selection of engaging and empowering fitness DVDs are fun and challenging. Read more 
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Leslie Sansone: Miracle Miles 5 DVD Set featuring Free Super-Sculpting Chain Link Band in Assorted Color
Product Description The Walk at Home program from Leslie Sansone that millions love now offers a super charged system to get results faster and easier than ever: MIRACLE MILES featuring the NEW Chain Link Band! It's the all new faster way to walk off weight at home! For over 25 years, our mission has been to spread the good news that just minutes a day of brisk walking is the cure for so many of our health issues...and it's one of the most effective tools in weight loss! Walk at home workouts are multi muscle, calorie torching, posture perfecting, range of motion improving, health club quality workouts and you just can't beat this way to walk for health for weight loss! The MIRACLE MILES set includes 5 DVD workouts; each Mile includes an ''all-in-one'' sequence using cardio, strength training and flexibility! The secret is in our included brand NEW Chain Link Band...and now there's more: Belly Slimming while you WALK; Thigh and Backend Slimming while you WALK; Tone and Trim the Arms while you WALK; Choose a 1 Mile, 2 Mile, 3 Mile, 4 Mile or 5 Mile Workout! That's 15 BIG Miles of Fitness that you can mix and match anyway that suits your schedule! PLUS 3 bonus toning sessions to target Abs, Legs, Arms, and Total Body! The most effective fitness walking system ever from Leslie Sansone's Walk at Home program! This 15 mile system is easier than ever, the variety makes it more fun than ''boring'' walks and more effective than a stroll around the neighborhood. You'll love our all in one system that gives you every essential of fitness: cardio... strength...flexibility... all in one! CHAIN LINK BAND COMES IN ASSORTED COLORS. Product Description The Walk at Home program from Leslie Sansone that millions love now offers a super charged system to get results faster and easier than ever: MIRACLE MILES featuring the NEW Chain Link Band! It's the all new faster way to walk off weight at home! For over 25 years, our mission has been to spread the good news that just minutes a day of brisk walking is the cure for so many of our health issues...and it's one of the most effective tools in weight loss! Walk at home workouts are multi muscle, calorie torching, posture perfecting, range of motion improving, health club quality workouts and you just can't beat this way to walk for health for weight loss! The MIRACLE MILES set includes 5 DVD workouts; each Mile includes an ''all-in-one'' sequence using cardio, strength training and flexibility! The secret is in our included brand NEW Chain Link Band...and now there's more: Belly Slimming while you WALK; Thigh and Backend Slimming while you WALK; Tone and Trim the Arms while you WALK; Choose a 1 Mile, 2 Mile, 3 Mile, 4 Mile or 5 Mile Workout! That's 15 BIG Miles of Fitness that you can mix and match anyway that suits your schedule! PLUS 3 bonus toning sessions to target Abs, Legs, Arms, and Total Body! The most effective fitness walking system ever from Leslie Sansone's Walk at Home program! This 15 mile system is easier than ever, the variety makes it more fun than ''boring'' walks and more effective than a stroll around the neighborhood. You'll love our all in one system that gives you every essential of fitness: cardio... strength...flexibility... all in one! CHAIN LINK BAND COMES IN ASSORTED COLORS.From the manufacturer Leslie Sansone: Miracle Miles 5 DVD Set Do you know our Walking Workouts can deliver some of the HIGH CALORIE BURN you can get from simple, easy to follow programs? Ready to start losing the EASY way? Ready to slim your belly, and actually enjoy your workout??? It’s the EASY System! There’s: More BELLY SLIMMING while you WALK, More ARM SCULPTING while you WALK, More THIGH SLIMMING while you WALK! The MIRACLE Miles “Walk at Home” Workouts are a GOOD way to get started WALKING for a better body…a slimmer body Read more Assorted Color Bands Blue Assorted Color Bands Yellow Assorted Color Bands Orange Assorted Color Bands Pink Blue Band Yellow Band Orange Band Pink Band 
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Large Exercise Mat 6'x4'x7mm Workout Mats for Home Gym Mats Gym Flooring Rubber Workout Mat Fitness Mat Large Yoga Mat Cardio Mat for Weightlifting, Jump Rope, MMA, Stretch, Plyo, Pilates, Non-Slip
From the brand Previous page Founded, professional focus to build good exercise MATS, strives for perfection obsessed with every minute details, further study of the unique attributes of each movement, scientific design and matching of damping coefficient, friction coefficient, good for sports to provide professional cushion, and looking for innovative partners and continuously update technolog and more eco to cushion, make the exercise more safe and comfortable. anngrowy Home Gym Mat Visit the Store anngrowy Large Exercise Mats Visit the Store Next page Product Description Our Service & Credibility: an ngrowy Exercise mats have lifetime services against any manufacturing defects in materials and workmanship. If you get a defective package, or your workout gymnastics mat gets worn out, we could assist by sending you a r eplacement o r issuing a full re-fund to ensure your pleasant shopping experience. Item Details: Length: 6ft; Width: 4ft; Thickness: 7millimeters. Covered Area: 24 sqft. Net Weight: 14.5lb. Material: High Dense Microfoam PVC. Package Included: 3 Adhesive Storage Straps, 1 Carry Bag, Plus 1 Jump Rope. Packing Size: 4ft x 0.5ft x 0.5ft It’s big enough to move around on during your P90X training sessions but small enough that it can be easily stored in a closet More Features: Toxin-free; Latex-free; Phthalate-free; Silicone-free Environmental and recycled material Dual-layer tear-proof heavy-duty design Dampen vibration Unique non-slip textures No chemical smells Easy to clean Read more Better Cushion Each 7mm thick foam floor mats' shock-absorbent provides your palms, knees, wrists, ankles with better cushion and comfortable landing, preventing exercise injury. Non-Slip Sweat-Proof Texture Double side pattern gym floor mat is more durable than single pattern. The top side provides sweat-proof, wear-resistant and scratch-resistant and the top non-slip textures reduce the risk of falling when doing workouts. Bottom circle design texture sticky surface has excellent traction and superior grip and will help to keep you motivated and focused. Upgraded High-Density PVC Compared with other materials, sticky surface high-density PVC exercise mat possesses more excellent resilience and durability, which helps hugely when it comes to balance and stability when doing poses, satisfying the requirements of sports in different degrees. Read more Scratch-Resistant Ordinary yoga mats cannot withstand high-intensity exercise activities and are easy to wear. anngrowy workout mat can resist damages against high impacts caused by dropping equipment and daily uses. No-Deform Compared with fragile yoga mats that are easy to collapse, this large yoga gym mat is tougher to provide suitable softness and better cushioning while ensuring durability. Shoe-Friendly Thick fitness mat for every kind of with shoes or without shoe workouts, such as weightlifting, cardio and HIIT workouts, to MMA and dance or yoga, etc. Read more Why Recommend You to Choose anngrowy Workout Mat? Non-Toxic & Natural Fitness Mats: anngrowy large gym mats have certified under the US ASTM-F963, 6 kinds of Phthalate Test and California Proposal to ensure your and your family's health, PVC is also latex-free, so it’s safe for those with latex allergies. Reduce Noise & Shock-Absorbent: If your workout routine is driving your neighbors crazy or causing joints aches and pains, it’s time to invest in anngrowy exercise mat for home fitness. You’ll find the high-density workout mats will provide cushioning and support for your body and help prevent pains in your sensitive back and joints when you're jumping or doing cat stretches, also dampen vibrations and reduce all the excess noise. Protect floor & Scratch-Resistant: Anngrowy fitness mat use with your home gym equipment helping prevent damage from workout equipment to flooring. So you can safely use this indoor workout mat on a variety of floor surfaces, including concrete, carpet, tile and more. Ordinary yoga mats are easily damaged in daily use, the high-quality PVC mat achieves abrasion resistance and prevents scratching, will always look like new. Shoe-Friendly & Super Tough: anngrowy Exercise mat for every kind of with shoes or without shoe workouts, including yoga, HIIT, Pilates, weight training, made of super tough and durable material can even as a large mat to place under your treadmill, exercise bike, steppers. if you plan on keeping the mat in your home gym, the large size high-quality gym mat that covers more space might be a desirable option. No-Slip & Waterproof PVC: Double-sided pattern surfaces simultaneously grip the floor to prevent slipping and sliding and hold this exercising mat firmly in place. PVC waterproof material makes dirt and sweat not easily enter the inside of the mat, can be cleaned with soap and water for your convenience. Extra-Large Exercise Mat 8'x5' for Intense Workout Green Extra-Large Exercise Mat 12'x6' for Intense Workout Green Large Exercise Mat 6'x4' for Intense Workout Large Exercise Mat 6'x4' for Intense Workout Green Extra-Large Exercise Mat 8'x5' for Intense Workout Size & Thickness 96 x 60 x 0.28 in 144 x 72 x 0.28 in 73 x 48 x 0.28 in 73 x 48 x 0.28 in 96 x 60 x 0.28 in Type of Workout Cardio Workout, Yoga, P90X, Insanity, T25, Plyo, Zumba, and more Intense Workout Cardio Workout, Yoga, P90X, Insanity, T25, Plyo, Zumba, and more Intense Workout Cardio Workout, Yoga, P90X, Insanity, T25, Plyo, Zumba, and more Intense Workout Cardio Workout, Yoga, P90X, Insanity, T25, Plyo, Zumba, and more Intense Workout Cardio Workout, Yoga, P90X, Insanity, T25, Plyo, Zumba, and more Intense Workout Eco- Friendly; Made of Non-toxic Materials ✓ ✓ ✓ ✓ ✓ Shoe-Friendly ✓ ✓ ✓ ✓ ✓ Non-Slip ✓ ✓ ✓ ✓ ✓ Durable Heavy Duty Design ✓ ✓ ✓ ✓ ✓ Storage Bag Included ✓ ✓ ✓ ✓ ✓ Features Combination of Softness and Toughness, Abrasion and Scratch Resistance, Designed for intense cardio workouts or under heavy exercise equipment Combination of Softness and Toughness, Abrasion and Scratch Resistance, Designed for intense cardio workouts or under heavy exercise equipment Combination of Softness and Toughness, Abrasion and Scratch Resistance, Designed for intense cardio workouts or under heavy exercise equipment Combination of Softness and Toughness, Abrasion and Scratch Resistance, Designed for intense cardio workouts or under heavy exercise equipment Combination of Softness and Toughness, Abrasion and Scratch Resistance, Designed for intense cardio workouts or under heavy exercise equipment Safe Certification ASTM-F963, 6 kinds of Phthalate Test and California Proposal ASTM-F963, 6 kinds of Phthalate Test and California Proposal ASTM-F963, 6 kinds of Phthalate Test and California Proposal ASTM-F963, 6 kinds of Phthalate Test and California Proposal ASTM-F963, 6 kinds of Phthalate Test and California Proposal 
950793
Cathe Friedrich's Basic Step + Body Fusion Step Aerobics Workout DVD For Women - This Is A Great Starter Video For Beginners To Learn How To Do A Cathe Step Workout
Product Description Basic Step This Cathe Friedrich step aerobics workout DVD was designed to help the beginner exerciser that is new to Cathe and to step aerobics. Basic Step is a 35-minute basic step routine that will hold the interest and truly challenge the beginner stepper for many workouts to come. While creating this workout, Cathe made sure that basic steps were introduced, taught, and put into combinations in a way that made the beginner have to focus and think, but not overwhelm them. Unlike teaching a live beginner class where each and every workout can change to provide a further challenge to the participant, an aerobic step DVD workout does not have that flexibility. For this reason, Cathe has chosen to teach the moves but not over teach them, thereby giving the beginner stepper a new challenge to work towards every time they do the workout. Body Fusion Cathe Friedrich's Body Fusion cardio step DVD is approximately a 50-minute workout. After the warm-up, you will go into your first step aerobic segment which features moves from videos past taught with a longer breakdown and more repetition than the other two upcoming step combos since you are just freshly out of the warm-up. This segment is about 10 minutes long. Now your first weight segment you'll do squats with overhead presses and lunges with side and front lateral raises for approximately 5 minutes (light breaks in between). Step combo two is a little more complex than one but still on the level of intermediate. It again is about 10 minutes long and features moves from other videos. Weight segment two features lunges off the back of the step and then later bicep curls standing on the floor. The biceps curls end with a little balance option of doing them while standing on one leg. Step Combo #3, totaling about 8 minutes, is the same level of complexity as two but has more intensity added. Weight segment three includes deadrows and deadlifts and then moves onto dips and push-ups before completing with a stretch. Product Description Basic Step This Cathe Friedrich step aerobics workout DVD was designed to help the beginner exerciser that is new to Cathe and to step aerobics. Basic Step is a 35-minute basic step routine that will hold the interest and truly challenge the beginner stepper for many workouts to come. While creating this workout, Cathe made sure that basic steps were introduced, taught, and put into combinations in a way that made the beginner have to focus and think, but not overwhelm them. Unlike teaching a live beginner class where each and every workout can change to provide a further challenge to the participant, an aerobic step DVD workout does not have that flexibility. For this reason, Cathe has chosen to teach the moves but not over teach them, thereby giving the beginner stepper a new challenge to work towards every time they do the workout. Body Fusion Cathe Friedrich's Body Fusion cardio step DVD is approximately a 50-minute workout. After the warm-up, you will go into your first step aerobic segment which features moves from videos past taught with a longer breakdown and more repetition than the other two upcoming step combos since you are just freshly out of the warm-up. This segment is about 10 minutes long. Now your first weight segment you'll do squats with overhead presses and lunges with side and front lateral raises for approximately 5 minutes (light breaks in between). Step combo two is a little more complex than one but still on the level of intermediate. It again is about 10 minutes long and features moves from other videos. Weight segment two features lunges off the back of the step and then later bicep curls standing on the floor. The biceps curls end with a little balance option of doing them while standing on one leg. Step Combo #3, totaling about 8 minutes, is the same level of complexity as two but has more intensity added. Weight segment three includes deadrows and deadlifts and then moves onto dips and push-ups before completing with a stretch.
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RIMSports Weight Lifting Grips with Wrist Straps - Lifting Straps with Power Grip for Deadlifts - Weightlifting Gloves for Max Weight & Reps - Non-Slip Weight Lifting Straps with Lifting Grips
Product Description Why RIMSports lifting grips ? Designed in USA and Lifetime Guarantee Our Weight Lifting Grips with Wrist Straps provide the perfect alternative for Lifting straps, lifting grips and power hooks Experience better grip on your barbell, kettlebell, or pullup bar with our weightlifting straps. Our Weight Lifting Grips with flaps have been ergonomically designed so that you can reach your max weight and reps, without worrying about the weight falling on your feet Our weightlifting grips provide complete protection for your palms, and wrists. These neoprene padded grips support your wrists and protect your hands when deadlifting or doing pull-ups Our wrist strap is made from breathable material so your hands won't overheat, while the silicone padding on the palm helps you hold your grip for a longer period of time Made from superior material, our wrist wraps with grip allows you to get the perfect workout every time, whether you’re doing deadlifts, cross fit, powerlifting, weightlifting, or squatting! Unlike other weight lifting wrist straps and pad that give way when you’re under a weight, our gloves weight lifting wrist hooks can withstand even the toughest workout RIMSports weight lifting wrist guards have genuine soft padding inside, breathable blend material making them more durable and workout safe Our wrist grips with hooks have a unique material that allow the grips to hold their shape when you bend them, so you can wrap them around your bar with only one hand Our deadlift grips for weight lifting provide you with the support and protection No more sore or ripped hands as our padded weight lifting wrist grip also gives great protection and support These grips are best for weightlifting, powerlifting, chin ups, pull ups, and any other workout activity Product Description Why RIMSports lifting grips ? Designed in USA and Lifetime Guarantee Our Weight Lifting Grips with Wrist Straps provide the perfect alternative for Lifting straps, lifting grips and power hooks Experience better grip on your barbell, kettlebell, or pullup bar with our weightlifting straps. Our Weight Lifting Grips with flaps have been ergonomically designed so that you can reach your max weight and reps, without worrying about the weight falling on your feet Our weightlifting grips provide complete protection for your palms, and wrists. These neoprene padded grips support your wrists and protect your hands when deadlifting or doing pull-ups Our wrist strap is made from breathable material so your hands won't overheat, while the silicone padding on the palm helps you hold your grip for a longer period of time Made from superior material, our wrist wraps with grip allows you to get the perfect workout every time, whether you’re doing deadlifts, cross fit, powerlifting, weightlifting, or squatting! Unlike other weight lifting wrist straps and pad that give way when you’re under a weight, our gloves weight lifting wrist hooks can withstand even the toughest workout RIMSports weight lifting wrist guards have genuine soft padding inside, breathable blend material making them more durable and workout safe Our wrist grips with hooks have a unique material that allow the grips to hold their shape when you bend them, so you can wrap them around your bar with only one hand Our deadlift grips for weight lifting provide you with the support and protection No more sore or ripped hands as our padded weight lifting wrist grip also gives great protection and support These grips are best for weightlifting, powerlifting, chin ups, pull ups, and any other workout activityFrom the brand Previous page Welcome to RIMSports Visit the Store Next page Product Description Ideal WRIST WRAPS for Deadlifting Experience better grip on your barbell, kettlebell, or pull-up bar with our weightlifting straps. Get a firmer hold when doing deadlifts and prevent injuries. Read more SUPERIOR PROTECTION Our wrist grips with flap have been ergonomically designed so that you can reach your max weight and reps, without worrying about the weight falling on your feet. Our wrist grips for lifting provide complete protection for your palms, and wrists. Made with premium material and double stitching, RIMSports wrist grip wrap will withstand longterm wear and tear. Read more THE SUPPORT YOU NEED TO KEEP LIFTING IN ONE PAIR OF LIFTING GRIPS! RIMSports wrist wraps with palm support are designed with your workout in mind! These wrist wraps with pad support your wrists and protects your hands when deadlifting or doing pull-ups. Our wrist wraps are made from breathable material so your hands won't overheat, while the silicone padding on the palm helps you hold your grip for a longer period of time. Made from superior material, our wrist wraps with grip allows you to get the perfect workout every time, whether you’re doing cross fit, powerlifting, weightlifting, or squatting! Unlike other weight lifting wrist straps and pad that give way when you’re under a weight, our gloves weight lifting wrist hooks can withstand even the toughest workout. RIMSports weight lifting wrist guards have genuine soft padding inside, breathable blend material making them more durable and workout safe. Protect your hands and wrists with RIMSports weight lifting wrist grips, and have a workout!! PATENT-PENDING Our wrist grips with hooks have a unique, patent-pending material that allow the grips to hold their shape when you bend them, so you can wrap them around your bar with only one hand. Our wrist grips for lifting provide you with the support you need and the quality you've come to expect with RIMSports products - lift with confidence and improve your grip strength. Read more THE ULTIMATE LIFTING GRIPS FOR IMPROVING YOUR GRIP STRENGTH Get a better grip on your bar so you can lift and workout without fear of dropping your weights! No more sore or ripped hands as our padded weight lifting wrist grip also gives great protection and support. These grips are best for weightlifting, powerlifting, chin ups, pull ups, and any other workout activity. THE SILICONE PADS PREVENT UNNECESSARY SLIPPAGE These silicone padded wrist wraps give you the friction you need to maintain your grip throughout your workout. There are other ways you can build your grip strength however, if you want to isolate your muscle groups, you need to make sure your grip remains consistent. USE THESE GRIP GLOVES TO PROTECT YOUR HANDS AND PALMS Not only do these grip gloves provide you with the support you need for a longer hold, but they give you added protection on your palms to protect them from calluses and chaffing. No need to purchase separate weight lifting gloves when these grip pads can do both! REACH YOUR MAX WEIGHT AND REPS WITH THESE WRIST GRIPS Unlike other weight lifting wrist straps and pads that flake under pressure, our gloves weight lifting wrist hooks can withstand even the toughest workout. Our patent-pending inner material helps you hold the grips in place with one hand so you can get to your workout faster! Highly Versatile Anti-Slip Technology Callus Free Hands Premium Wrist Support 
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Fitness Republic Neoprene Dumbbell Set of 2, Non-Slip, Hex Shape, Free Weights Set for Muscle Toning, Strength Building, Weight Loss - Portable Weights for Home Gym Hand Weight
Product Description Fitness Republic Neoprene Dumbbells made of cast iron are coated with soft and smooth neoprene skin. Available in different sizes and colors, these hand weights women sets dumbell weights are used for weight lifting and weight training, for upper and lower body exercise weights exercises (Spanish: pesas para ejercicios). These are free weights dumbbell set , not adjustable dumbbells. PRODUCT BENEFITS Neoprene dumbbells are known for their comfy grip and roll-free workout session. These hexagonal fitness merchandise / free weights dumbbell set helps sculpt as well as tone muscles effectively. Whether you perform squats, do lunges or chest presses, using dumbells sets also help prevent chronic back and joint pain and are effective for a full body workout Neoprene dumbbells, arm weights women take up minimal space and are an asset to your home or any gym. Use these free weights dumbbells set to de-stress yourself, rejuvenate energy and stimulate those feel-good-like endorphins. WHAT OUR DUMBBELLS OFFER These comfortable to grip small weights workout gear are less noisy as opposed to other types. Fitness Republic neoprene dumbbells are portable, stackable and easy to use workout accessories. Whether you perform squats, lunges, dumbbell flies or chest presses, these smart free weights women ensures a total body workout. Exercising with dumbbells also help prevent chronic back and joint pain. Our weights are highly recommended for advanced lifters looking to gain mass or novice trainers looking to begin their fitness routines. These dumbbell set are ideal for women, too, offering a wider range from light to medium to heavy all the way. Pave road to a healthier lifestyle. POPULAR EXERCISES CAN BE PERFORMED Alternated Biceps Curl Triceps Kickback Lateral Raise Stationery Lunge Product Description Fitness Republic Neoprene Dumbbells made of cast iron are coated with soft and smooth neoprene skin. Available in different sizes and colors, these hand weights women sets dumbell weights are used for weight lifting and weight training, for upper and lower body exercise weights exercises (Spanish: pesas para ejercicios). These are free weights dumbbell set , not adjustable dumbbells. PRODUCT BENEFITS Neoprene dumbbells are known for their comfy grip and roll-free workout session. These hexagonal fitness merchandise / free weights dumbbell set helps sculpt as well as tone muscles effectively. Whether you perform squats, do lunges or chest presses, using dumbells sets also help prevent chronic back and joint pain and are effective for a full body workout Neoprene dumbbells, arm weights women take up minimal space and are an asset to your home or any gym. Use these free weights dumbbells set to de-stress yourself, rejuvenate energy and stimulate those feel-good-like endorphins. WHAT OUR DUMBBELLS OFFER These comfortable to grip small weights workout gear are less noisy as opposed to other types. Fitness Republic neoprene dumbbells are portable, stackable and easy to use workout accessories. Whether you perform squats, lunges, dumbbell flies or chest presses, these smart free weights women ensures a total body workout. Exercising with dumbbells also help prevent chronic back and joint pain. Our weights are highly recommended for advanced lifters looking to gain mass or novice trainers looking to begin their fitness routines. These dumbbell set are ideal for women, too, offering a wider range from light to medium to heavy all the way. Pave road to a healthier lifestyle. POPULAR EXERCISES CAN BE PERFORMED Alternated Biceps Curl Triceps Kickback Lateral Raise Stationery LungeFrom the brand Fitness Republic Fitness Republic has been providing a wide range of products to fitness lovers since 2009. Our products are durable & user-friendly. Previous page Fitness Republic is a health and fitness brand which provides a wide range of fitness equipment. Our Products are durable, innovative and user-friendly. We offer a wide range of health & fitness tools including Neoprene & Vinyl dumbbell set, Sculpting exercise bars, Gym Gloves, Resistance bands and more. Everything is available in variety of colors to make the workout more interesting and fun. Stay Home Stay Fit Visit the Store Stay home Stay Fit Neoprene Dumbbell with Rack Dumbbell Rack with Neoprene Dumbbells Next page Product Description Always stay fit and healthy when you are at home, work or on a road trip. Take the Fitness Republic Neoprene Coated Dumbbells set wherever you go and do your regular exercise even when you are away from the gym. Achieve that fit and healthy body and build that strong and well-shaped muscles when you have a trust-worthy dumbbell with you. Fitness Republic Neoprene Dumbbells are made up of cast iron, coated with soft and smooth neoprene skin. It’s available in different sizes and colors, these hand weights are used for weight training and for building strength in upper and lower body. Product Benefits Neoprene dumbbells are known for their comfy grip and roll-free workout session. These hexagonal fitness merchandise help sculpt as well as tone muscles effectively. Whether you perform squats, do lunges or chest presses, using dumbbells also help prevent chronic back and joint pain and are effective for a full body workout. Neoprene dumbbells take up minimal space and are an asset to your home and gym. Use these weights to de-stress yourself, rejuvenate energy and stimulate those feel-good-like endorphins. What Our Dumbbells Offer These comfortable to grip dumbbells are less noisy as opposed to other types. Fitness Republic neoprene dumbbells are portable, stackable and easy to use. Whether you perform squats, lunges, dumbbell flies or chest presses, these smart weights ensures a total body workout. Exercising with dumbbells also help prevent chronic back and joint pain. Our weights are highly recommended for advanced lifters looking to gain mass or novice trainers looking to begin their fitness routines. These dumbbell set are ideal for women, offering a wider range from light to medium to heavy all the way. Pave road to a healthier lifestyle. Click on the “Add to Cart” button right now and reach that ultimate body goal with the help of this weight set. Get yours now! Neoprene Coated Dumbbells About Fitness Republic Fitness Republic is a health and fitness brand which provides a wide range of fitness equipment. Our Products are durable, innovative and user-friendly. We offer a wide range of health & fitness tools including Neoprene & Vinyl dumbbell set, Sculpting exercise bars, Gym Gloves, Resistance bands and more. Everything is available in variety of colors to make the workout more interesting and fun. Whether you plan to continue with your intense cardio workout or want props for injury rehabilitation Product Benefits Here are the features that will make you fall in love with this weight set One of the best ways to improve your workouts, health, and total fitness is with the Fitness Republic Dumbbells set. Bring these dumbbell pairs no matter where you go and do your regular exercise even when you are away from the gym. They come with a great design and are very easy to adjust. Stay fit, healthy and in shape when you are at home, work or on a road trip. Achieve fit and healthy body and build that strong and well-shaped muscles when you have a trust-worthy dumbbell with you. Made from Excellent Quality and Long-Lasting Materials Bring the gym to your room with premium Neoprene coated dumbbells set Ideal for a variety of upper body and arm exercises Choose among any of our beautiful colors and vast size options Read more Read more Here are the features that will make you fall in love with this weight set Made from Excellent Quality and Long-Lasting Materials This dumbbell set uses cast iron material and coated with neoprene. They are strong, durable and can last you many exercise routines and weightlifting workout to come. Choose from Any of Our Beautiful Colors and Vast Size Options Add vibrance and style to your workout when you have a wide array of colorful dumbbell set ready for you to use. With their multiple size options, you can effortlessly increase the intensity of your workout just by changing the weight of your dumbbell. Easy to Carry and Portable Design Muscle strengthening and lifting of free weights will be more convenient for you when you have these weights set ready all the time. They are designed to be portable and sleek so you can easily place them inside your gym bag or luggage if you are traveling Read more Popular exercises can be performed: ALTERNATE BICEP CURL Start by standing with your feet shoulders width apart. Pick up the barbells using a palm inward grip. Curl each barbell alternating each time. Repeat for the desired amount of reps. Popular exercises can be performed: TRICEP KICKBACK Start with a dumbbell in each hand and your palms facing your torso. Keep your back straight with a slight bend in the knees and bend forward at the waist. Your torso should be almost parallel to the floor Popular exercises can be performed: LATERAL RAISE Standing in a shoulder-width stance, grab a pair of dumbbells with palms facing inward and let them hang at your sides. Raise your arms out to the sides until they're at shoulder level. Pause, then lower the weights back to the starting position Popular exercises can be performed: STATIONARY LUNGES Stand tall with your feet hip distance apart then take a large step backward with one foot. Lower the back knee to a 90 degree angle so both knees are bent then press up to start position and repeat. After desired number of reps, switch legs ALTERNATE BICEP CURL TRICEP KICKBACK LATERAL RAISE STATIONARY LUNGES Shop Now! 
678554
Cathe Friedrich's Low Impact Series: Yoga Relax
Product Description Cathe Friedrich's Low Impact Series Yoga Relax Workout DVD YogaRelax is for the yoga lover seeking a soothing workout which focuses on gaining flexibility, rejuvenating the body, and calming the mind. Expect to hold poses a little longer to enhance these benefits. Enjoy the relaxing music, as it will encourage you to melt away stress and relieve the tightness in the hamstrings, hips, shoulders, and more. Low Impact Series Yoga Relax Exercise DVD Times Total - 52:00 Low Impact Series Yoga Relax DVD Premixes More workout premix options mean you never get bored and you can find a workout length to fit your busy schedule. Yoga Relax comes with 2 additional workout premixes. Equipment Needed Yoga Mat Read more AfterBurn DVD Athletic Training DVD Cardio SuperSets DVD CycleMax DVD Low Impact Challenge DVD Take a look at Cathe's other Low Impact Series workouts! Get ready to turn up the heat and send your metabolism into overdrive with this advanced workout! Use your body weight and dumbbells for metabolic intervals alternating with low impact high-intensity cardio for the ultimate fat burning workout. Until now you have always had to choose between high-intensity cardio and low impact exercise workouts, but with Cathe's Athletic Training low impact full body workout DVD, you can get the benefits of both at the same time! Cathe's low impact workout DVD is comprised of unique cardio supersets. Just supersets are done with weight training, Cardio SuperSets follows the same plateau-busting concept. But instead of just strength training, its mainly pure low impact cardio! A rocking custom-produced soundtrack and a calorie-blasting indoor cycle workout. Burn countless calories, shape and define your legs and glutes and become one sweaty mess. This is the ultimate zero-impact fat-burning indoor cycle workout! Cathe's all-step workout will have you tapping your toes from warm up straight through cool down. It features a high-energy rocking soundtrack along with super-fun choreography. The impact might be low, but the fun factor and intensity are way high! Slide N Glide DVD Total Body Tri-Sets DVD Turbo Barre DVD Yoga Max DVD Yoga Relax DVD Cathe's low impact workout is easy on your joints and includes 4 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored. This total body strength workout is designed to focus on exhausting all the major muscle groups through the use of weighted tri-sets. A mixture of compound and isolation exercises are uniquely grouped to set your muscles on fire. This results-oriented low impact barre workout focuses on strength, flexibility, and high-energy fun. Expect to combine elements of pilates, yoga, and ballet, drizzled with some light cardio benefits for an excellent total body conditioning workout. Yoga Max provides an invigorating yoga workout that builds heat and power in the muscles, and encourages a graceful cardio, strength, and flexibility challenge. You'll revisit faster-paced sun salutations between deep stretch and balancing postures. Yoga Relax is for the yoga lover who seeks a soothing workout which focuses on gaining flexibility, rejuvenating the body, and calming the mind. Expect to hold the yoga poses a little longer to enhance these benefits. About Cathe Friedrich Cathe Friedrich is a certified professional group fitness instructor who has been teaching fitness classes for over 30 years and was inducted into the Fitness Hall of Fame in 2011. Cathe has over 20,000 hours of teaching experience and owns a large Gym in New Jersey where she continues to do what she loves - teach group fitness classes and help as many people as possible reach their fitness goals. Cathe started producing exercise videos about 30 years ago with the goal of bringing the same gym quality workouts her clients at her club enjoy into the privacy of your home. Today Cathe has produced nearly 600 workout videos. Whether you're interested in low impact, kickboxing, HiiT, metabolic, strength & toning, lower body, upper body, total body, step aerobics, bodyweight & bands, hi & low impact cardio, stretching, interval, bootcamp, core training, and circuit high-intensity workouts Cathe’s selection of engaging and empowering fitness DVDs are fun and challenging. Read more 
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Eif The Cuff Original Adjustable Ankle and Wrist Weight for Yoga, Dance, Running, Cardio, Aerobics, Toning, and Physical Therapy. 10 lb - Brown
Product Description The Cuff Original Rehabilitation Ankle and Wrist Exercise Weights are great for enhancing the strength of your body, toning your muscles and for your overall fitness. These cuff weights are durable, compact, and size adjustable, making them the ideal addition to increase resistance and improve the effectiveness of any exercise or workout routine. These weights fit most users. They are flexible and contoured to fit snuggly. They provide a secure and comfortable weight addition to ankles, wrists or thighs. With 20 color-coded weights available, ranging from 0.25 (white) to 25 pounds (green), they are a perfect addition to any home workout regimen involving walking, biking, jogging, etc. Add resistance to standard exercises for even deeper workouts. They are so comfortable and convenient you can even wear them under clothes. The various weights allow you to CUSTOMIZE your own workout and training. Durable enough for fitness centers, physical therapy clinics and rehabilitation centers, this line of weights are a great addition to your home gym. Ideal for any athletic training exercises or rehabilitation. With a portable design, the cuffs are made from a breathable, easy-to-clean vinyl and the double stitching allows for great durability, even after repeated workouts. With hook and loop fasteners and the included long closure strap, these weights are comfortable and secure. Ankle and wrist weights increase the effectiveness of your workout and are a terrific asset to help strengthen your muscles and build stamina. These Cuff exercise weights are ideal to use while walking and shopping, making everything you do an opportunity to stay healthy and fit. The fully adjustable Cuff Weights are color-coded, sold individually or in convenient sets, and marked with pounds and kilograms. Grommets on each weight allow for hanging and easy storage on any rack. Product Description The Cuff Original Rehabilitation Ankle and Wrist Exercise Weights are great for enhancing the strength of your body, toning your muscles and for your overall fitness. These cuff weights are durable, compact, and size adjustable, making them the ideal addition to increase resistance and improve the effectiveness of any exercise or workout routine. These weights fit most users. They are flexible and contoured to fit snuggly. They provide a secure and comfortable weight addition to ankles, wrists or thighs. With 20 color-coded weights available, ranging from 0.25 (white) to 25 pounds (green), they are a perfect addition to any home workout regimen involving walking, biking, jogging, etc. Add resistance to standard exercises for even deeper workouts. They are so comfortable and convenient you can even wear them under clothes. The various weights allow you to CUSTOMIZE your own workout and training. Durable enough for fitness centers, physical therapy clinics and rehabilitation centers, this line of weights are a great addition to your home gym. Ideal for any athletic training exercises or rehabilitation. With a portable design, the cuffs are made from a breathable, easy-to-clean vinyl and the double stitching allows for great durability, even after repeated workouts. With hook and loop fasteners and the included long closure strap, these weights are comfortable and secure. Ankle and wrist weights increase the effectiveness of your workout and are a terrific asset to help strengthen your muscles and build stamina. These Cuff exercise weights are ideal to use while walking and shopping, making everything you do an opportunity to stay healthy and fit. The fully adjustable Cuff Weights are color-coded, sold individually or in convenient sets, and marked with pounds and kilograms. Grommets on each weight allow for hanging and easy storage on any rack.From the manufacturer Our Story We are a family owned manufacturer of products for the massage, spa, beauty, home, natural foods, and health and beauty markets. We began very humbly in 1977 in Los Angeles, CA in a garage with a few Ayurvedic oil formulas from India, shared by the late teacher Yogi Bhajan. We now manufacturer in Santa Fe, NM and have expanded to offer over 200 items to customers around the world . All of our products are cruelty free and Made in the USA. Read more 
56554
Cossac Fitness Journal & Workout Planner - Designed by Experts Gym Notebook, Workout Tracker,Exercise Log Book for Men Women
Product Description Fitness Planner Product Description Fitness PlannerProduct Description Food Tracker Log Journal for weight loss with calendar Fitness Journal & Workout Planner Fitness Journal & Workout Planner Fitness Journal & Workout Planner Fitness Journal & Workout Planner Varieties Food Tracker Log Journal for weight loss with calendar Fitness Journal & Workout Planner Black Fitness Journal & Workout Planner Green Fitness Journal & Workout Planner Blue Fitness Journal & Workout Planner Orange 120GSM paper ✓ ✓ ✓ ✓ ✓ Hard cover ✓ ✓ ✓ ✓ ✓ Spiral-bound design ✓ ✓ ✓ ✓ ✓ A handy daily fitness planner can assist with proper exercise choice and their realization. While mobile apps often fail, a paper fitness journal never gets out of fashion. It keeps accurate data safe and sound. You can also take your workout planner with you and quicken your progress. The fitness planner contains four different types of pages. - The first one provides a schedule for you to date and fill with program details (body fat percentage, weight, workout rate, nutrition, cardio, reps, and exercises). - Note body measurements (body fat, weight, chest, shoulders, waist, hips, neck, hips, biceps, thighs, calves, wrist, forearms) on page 2. - Page 3 in the gym logbook is for progress tracking. - Page 4 helps you focus on goals. Just write “I want to lose 10 lb. in a month (30 days),” and then think about an exercise plan and set a time frame. It could be jogging twice a day, two sets of daily cardio, or anything else. The workout planner has enough space for personal notes. You can specify the muscles groups you want to develop, the supplements you take, missed training, your well-being, and the pros and cons of the chosen program. The logbook is like a dairy. Leave comments, encourage your activity, and search for inspiration. If necessary, glue a picture of your idol in the gym journal. Just keep reaching for your target. Our cool workout planner presents 177 pages. You can put the logbook in your gym bag along with your tracksuit. Its weight makes it durable so you can quickly jot down data and during a working. Lacking motivation? Build your body by keeping a private workout log. Review your progress, list benchmarks, underline relevant data, and comment on program efficiency to achieve better results. 
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Marcy Flat Utility 600 lbs Capacity Weight Bench for Weight Training and Ab Exercises SB-315 , Black, 17 x 14 x 43.00 inches
Product Description Build a better-looking, muscular body with intense workout sessions to eliminate stubborn fat and develop bulky muscles! Improve your home gym with the Marcy Flat Utility Weight Bench, and get ready for a more efficient bodybuilding routine! Perfect for amateur trainers and long-time fitness enthusiasts, the Marcy Flat Utility Weight Bench allows you to perform a full-body workout so you can build and tone your physique however you want. This versatile bench lets you perform a range of exercises to target specific muscle groups in a compact space. Engage in fat-burning, muscle-building workouts right in the comfort of your own home with this high-performing utility bench. This bench has a durable steel construction made of premium materials. Its heavy-duty steel tube frame is furnished with high-density foam and boxed upholstery, ensuring steady support maximizing your comfort while you exercise. Created to suit your active lifestyle, this workout gear is the perfect addition to your home gym. The Marcy Flat Utility Weight Bench has a powder coated finish for resistance of heavy wear and tear and can support a maximum weight of 600 pounds. The Marcy Flat Utility Weight Bench has a compact structure that allows convenient placement without taking up too much space in your home. Its durable steel frame ensures maximum mobility while you exercise. Make every workout more efficient with this exercise gear that combines design and functionality! Experience all the benefits of a gym workout without leaving your home, with the Marcy Flat Utility Weight Bench, and achieve a healthier and fitter physique in record time! Product Description Build a better-looking, muscular body with intense workout sessions to eliminate stubborn fat and develop bulky muscles! Improve your home gym with the Marcy Flat Utility Weight Bench, and get ready for a more efficient bodybuilding routine! Perfect for amateur trainers and long-time fitness enthusiasts, the Marcy Flat Utility Weight Bench allows you to perform a full-body workout so you can build and tone your physique however you want. This versatile bench lets you perform a range of exercises to target specific muscle groups in a compact space. Engage in fat-burning, muscle-building workouts right in the comfort of your own home with this high-performing utility bench. This bench has a durable steel construction made of premium materials. Its heavy-duty steel tube frame is furnished with high-density foam and boxed upholstery, ensuring steady support maximizing your comfort while you exercise. Created to suit your active lifestyle, this workout gear is the perfect addition to your home gym. The Marcy Flat Utility Weight Bench has a powder coated finish for resistance of heavy wear and tear and can support a maximum weight of 600 pounds. The Marcy Flat Utility Weight Bench has a compact structure that allows convenient placement without taking up too much space in your home. Its durable steel frame ensures maximum mobility while you exercise. Make every workout more efficient with this exercise gear that combines design and functionality! Experience all the benefits of a gym workout without leaving your home, with the Marcy Flat Utility Weight Bench, and achieve a healthier and fitter physique in record time!From the manufacturer Read more Marcy SB-315 Utility Flat Bench This multi-purpose utility flat bench allows you to perform a variety of exercises within a compact space. Increasing strength, toning your body and flattening your abs are a few fitness goals this bench will help you achieve. Add free weights or exercise bands to your workout routine and burn fat while targeting most major muscle groups. This bench features high density foam and boxed upholstery to firmly support the body. The 1.25 x 2.25 inch rectangular 14 gauge tubing with a durable powder coat finish will last for years to come and keep up with your active lifestyle. Read more Design Call Outs HEAVY-DUTY CONSTRUCTION This bench has a durable construction providing a max weight capacity of 600 lbs. The heavy-duty steel tube frame ensures steady support for the bench, and the high-density foam and boxed upholstery provides maximum comfort POWDER-COATED FINISH Reinforced with powder coating, the Marcy Flat Utility Weight Bench resists wear and tear from heavy use and strenuous workouts, guaranteeing you an excellent, long-lasting investment for your home gym SPACE-SAVING DESIGN This bench is designed for perfect space-saving. Its heavy-duty steel frame is highly durable and is designed to maximize your mobility Read more EXCELLENT FOR HOME USE This versatile gym equipment lets you get all the benefits of an intense gym session at home. Perform as many exercises to target and build specific muscle groups in the comfort of your home 600 LBs WEIGHT CAPACITY The maximum weight capacity for this bench is 600 lbs., which includes the weight of the user FULL-BODY WORKOUT This Flat Utility Bench is a high-functioning workout equipment that lets you perform a full-body workout to enhance your body the way you want Read more Marcy Flat Utility 600 lbs Capacity Weight Bench SB-315 Marcy Deluxe Versatile Flat Bench Workout Utility Bench SB-10510 Marcy Apex Utility Bench Slant Board Sit Up Bench JD-1.2 Marcy Utility Slant Board w/ Headrest SB-4606 Marcy Adjustable Hyper Extension Bench JD-3.1 Assemble Size 41L x 14W x 16.5H inches 44L x 19W x 17H inches 53L x 13W x 20.5H inches 58.5L x 18W x 29H inches 43.5L x 27.5W x 37.5H inches Product Weight 18 lbs 27 lbs 16 lbs 20 lbs 43 lbs Weight Capacity 600 lbs 600 lbs 300 lbs 250 lbs 300 lbs Headrest ✓ Roller Adjustment 3 Foot-roller positions 3 Thigh-roller position 3 Leg-roller positions Height Adjustment ✓ Storage Design Compact Design Compact Design Compact Design Fold flat storage Design Compact Design 
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PASYOU Banco de Pesas Musculación, Banco Abdominales Plegable 7 en 1, Banco Pesas Ajustable Adecuado para el hogar y el Gimnasio, Capacidad de Peso 230KG
De la marca Previous page PASYOU es una marca de equipos profesionales de fitness, estamos comprometidos con la difusión de un estilo de vida saludable. ¡Todos son perfectos y tendrán una vida PASYOU perfecta! ¡¡1 año de mantenimiento gratuito, atención al cliente profesional de por vida! ¡La atención al cliente responde en 24 horas! ¡Solución 100% satisfactoria para cualquier problema! Haga Clic Para Ver Más Visita la tienda Next page Descripción del producto Banco de pesas Especificaciones : Capacidad de peso: 230 KG Altura del usuario: hasta 185 cm Dimensiones: 140 x 40 x 50,8 cm (largo x ancho x alto) Tamaño plegado: 90 x 40 x 25 cm Material del marco: acero de alto rendimiento. Respaldo &asiento:antideslizante cuero &esponja Paquete incluye : Banco de pesas * 1 Instrucciones de uso ( Es,En, De, Fr, It) * 1 Herramientas de montaje PASYOU Banco de pesas Ajustable El banco de pesas ajustable multifuncional PASYOU es ideal para hacer ejercicio y entrenar bíceps, espalda, piernas, hombros y brazos abdominales, glúteos y más. Es un gran equipo para un entrenamiento de cuerpo completo en casa o en el gimnasio. Entrenamientos Ab: Curl abdominal, curl inverso, levantamiento de piernas acostado ... Entrenamientos de pecho: press de banca plano, press de banca inclinado ... Entrenamientos de hombros y brazos: Press de hombros sentado, levantamiento lateral con mancuernas con un brazo ... Entrenamientos de muslos: elevación de pantorrillas sentado, elevación de pantorrillas con mancuernas con una pierna ... Entrenamientos de glúteos: puente de glúteos, hiperextensión inversa ... Leer más 7 posiciones de respaldo 7 Ajuste de la posición del respaldo para entrenamientos de cuerpo completo para satisfacer sus diferentes necesidades atléticas. Estructura de acero de alta calidad El banco de entrenamiento está hecho de acero de alta calidad que es muy resistente y duradero; Con el diseño triangular, el banco de pesas puede soportar 230 kg. Asiento y respaldo cómodos El respaldo y el asiento están hechos de cuero antideslizante y están rellenos de espuma suave para mejorar la comodidad. Ahorra Espacio Tamaño plegado: 90 x 40 x 25 cm Después del entrenamiento, simplemente puedes doblarlo y colocarlo en la esquina o debajo de la cama para ahorrar espacio. Leer más Diseño de fácil ajuste de ángulo El diseño de la ranura le permite ajustar la posición del respaldo simplemente levantando el respaldo Casi completamente ensamblado El banco de fitness está casi completamente ensamblado, el paquete contiene un manual y herramientas de montaje.Solo necesitas ensamblar los tubos de soporte delantero y trasero y los rodillos de espuma, solo toma 2 minutos. Almohadilla de pie ajustable antideslizante Las almohadillas para los pies tienen un grosor diferente en cada ángulo. Se pueden girar fácilmente en diferentes ángulos para que el banco permanezca estable incluso en terrenos irregulares. Almohadillas antideslizantes para los tobillos Los soportes para piernas y tobillos cubiertos de espuma evitan que se resbale y te dan una sensación cómoda durante el entrenamiento. Leer más Banco de musculación ajustable PA300 Banco de musculación plegable PA400 Banco de musculación plegable PA500 Posiciones ajustables 7 posiciones de respaldo 9 posiciones de respaldo, 4 posiciones para sentarse y, 3 posiciones de gancho para los pies. 7 posiciones de respaldo(90°), 3 posiciones de asiento y ganchos para los pies ajustables a 180° Carga de peso 230 KG 318 KG 400 KG Peso bruto 11.84 KG 15.74 KG 17.8 KG Espesor de la tapicería 50 MM 60 MM 60 MM Plegabilidad ✓ ✓ ✓ Dimensiones plegadas 90 x 40 x 25 CM 87 x 55 x 26 CM 88 x 45 x 28 CM Particularidades Funda de pie antideslizante ajustable, Espuma de algodón antideslizante Estabilizadores anchos, Espuma de algodón antideslizante Bloqueo Automático, Ruedas de Transporte, Soporte Para la Cintura 
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Best Weight Loss Workout Videos for Women - Morning Fat Melter Bundle - 18 Exercise Videos and 9 Nutritional Videos on 1 Workout DVD
Product Description If you want to burn a lot of fat fast, I recommend you buy our workout dvd for women today and start doing our 18 workouts as soon as you receive it! You'll get 18 workout videos that burn body fat like crazy for 48 hours after you do them. They will help you trim and tone your body so that you become extremely attractive and filled with confidence. Our workouts have been done by thousands of women worldwide and thousands of our clients have reached they ideal weight because of them. You also get our nutritional video which explain in detail how to structure your diet so that you lose up to 1 pound a day on our program. Buy them today before our launch price will go up! Product Description If you want to burn a lot of fat fast, I recommend you buy our workout dvd for women today and start doing our 18 workouts as soon as you receive it! You'll get 18 workout videos that burn body fat like crazy for 48 hours after you do them. They will help you trim and tone your body so that you become extremely attractive and filled with confidence. Our workouts have been done by thousands of women worldwide and thousands of our clients have reached they ideal weight because of them. You also get our nutritional video which explain in detail how to structure your diet so that you lose up to 1 pound a day on our program. Buy them today before our launch price will go up!
10555
Crossrope Get Lean - Weighted Jump Rope Set
Product Description THE CROSSROPE GET LEAN SET - DESIGNED FOR YOUR WEIGHT LOSS GOALS Enjoy Quick and Powerful Workouts Anywhere - No Gym Needed! At Crossrope, we believe in exercising differently. We believe a workout should be fun, effective, and fit your busy lifestyle. You already know that jumping rope is one of the most effective ways to tone your body and lose weight. We re-invented the jump rope to give you an even more engaging and efficient workout experience, anywhere. Here’s how: Endless Versatility: Our system of weighted jump ropes lets you quickly and easily change between light and heavy ropes so you can target different muscle groups. Train your entire body, and build the shoulders, arms and back you’ve always wanted! Take Your Workouts on the Go: Grab your ropes and download our free app to get access to hundreds of workouts straight from your phone. It’s your portable gym. Quick, Convenient, and Efficient: Your workout sessions don’t need to be long to be effective. All of our workouts can be done in under 30 minutes with minimal space. No matter where you are or what your life and schedule demand of you, you’ll be able to squeeze in a powerful Crossrope workout. Make it Fun: Your workouts don't have to be boring. Discover a fun and exciting new way to get lean, strong, and fit with ropes designed for your fitness goals. Beginner Friendly: Whether you're new to jumping or even new to exercise, our system is built for all fitness levels. Learn how to get started quickly with our easy-to-follow tutorials. Support & Accountability: When you join our family, you'll get access to over 80,000 jumpers in our private fitness community who will help you stay motivated and accountable to your fitness goals, whether you’re focused on weight loss or carving out the armored-physique look of an MMA fighter! Always Effective: Looking for results? Our unique fitness challenges have helped hundreds of jumpers achieve their fitness goals in as little as four weeks. Premium Service: You're not just a customer. You're a friend and we're dedicated to helping you succeed. Our promise: to ensure you’re 100% happy with your Crossrope purchase. If there’s anything you need, our team is here to help. Upgrade Your Jump Rope Fitness Experience! Don’t settle for a cheap jump rope - it’s time to go premium and reap the rewards of the Crossrope weighted jump rope system! It’s simply the best jump rope you can buy. With the Crossrope Get Lean set, you will receive: -Slim handles - offer a sleek, comfortable, and ergonomic grip optimized for jumping with your lighter ropes. -¼ LB Rope - light, durable and built for high-intensity, cardio, and double under workouts for all ages and abilities. -½ LB Rope - introductory heavy rope designed for more challenging cardio and fat-burning workouts; also great for beginners learning how to jump rope. The patented “Fast Clip System” allows you to quickly and easily switch ropes to adjust the intensity of your workouts and the effectiveness of your training. Read more Your Workout, Anywhere The FREE workout app gives you convenient access to fun workouts, tutorials, and fitness challenges on your phone - wherever you go! Follow 3 Easy Steps: Get the Ropes Download the FREE App Do our workouts and challenges to see great fitness results Read more Quality and Durability Braided steel construction with proprietary rope coating eliminates tangling and coiling and allows you to jump on any surface. Full Body Workout Our weighted ropes work more muscle groups than your average rope. That means you get a better workout every time. The Perfect Jump Rope Countless hours of engineering and testing resulted in the most effective jump rope system on the planet. Read more Crossrope Get Lean Crossrope Get Strong Crossrope Jump Rope Mat Fast-Clip System Handles ✓ ✓ 1/4 LB Rope ✓ 1/2 LB Rope ✓ 1 LB Rope ✓ 2 LB Rope ✓ FREE downloadable app with fun and effective workouts Yes Yes Yes 
1214390
Crossrope Get Lean - Weighted Jump Rope Set
Product Description THE CROSSROPE GET LEAN SET - DESIGNED FOR YOUR WEIGHT LOSS GOALS Enjoy Quick and Powerful Workouts Anywhere - No Gym Needed! At Crossrope, we believe in exercising differently. We believe a workout should be fun, effective, and fit your busy lifestyle. You already know that jumping rope is one of the most effective ways to tone your body and lose weight. We re-invented the jump rope to give you an even more engaging and efficient workout experience, anywhere. Here’s how: Endless Versatility: Our system of weighted jump ropes lets you quickly and easily change between light and heavy ropes so you can target different muscle groups. Train your entire body, and build the shoulders, arms and back you’ve always wanted! Take Your Workouts on the Go: Grab your ropes and download our free app to get access to hundreds of workouts straight from your phone. It’s your portable gym. Quick, Convenient, and Efficient: Your workout sessions don’t need to be long to be effective. All of our workouts can be done in under 30 minutes with minimal space. No matter where you are or what your life and schedule demand of you, you’ll be able to squeeze in a powerful Crossrope workout. Make it Fun: Your workouts don't have to be boring. Discover a fun and exciting new way to get lean, strong, and fit with ropes designed for your fitness goals. Beginner Friendly: Whether you're new to jumping or even new to exercise, our system is built for all fitness levels. Learn how to get started quickly with our easy-to-follow tutorials. Support & Accountability: When you join our family, you'll get access to over 80,000 jumpers in our private fitness community who will help you stay motivated and accountable to your fitness goals, whether you’re focused on weight loss or carving out the armored-physique look of an MMA fighter! Always Effective: Looking for results? Our unique fitness challenges have helped hundreds of jumpers achieve their fitness goals in as little as four weeks. Premium Service: You're not just a customer. You're a friend and we're dedicated to helping you succeed. Our promise: to ensure you’re 100% happy with your Crossrope purchase. If there’s anything you need, our team is here to help. Upgrade Your Jump Rope Fitness Experience! Don’t settle for a cheap jump rope - it’s time to go premium and reap the rewards of the Crossrope weighted jump rope system! It’s simply the best jump rope you can buy. With the Crossrope Get Lean set, you will receive: -Slim handles - offer a sleek, comfortable, and ergonomic grip optimized for jumping with your lighter ropes. -¼ LB Rope - light, durable and built for high-intensity, cardio, and double under workouts for all ages and abilities. -½ LB Rope - introductory heavy rope designed for more challenging cardio and fat-burning workouts; also great for beginners learning how to jump rope. The patented “Fast Clip System” allows you to quickly and easily switch ropes to adjust the intensity of your workouts and the effectiveness of your training. Read more Your Workout, Anywhere The FREE workout app gives you convenient access to fun workouts, tutorials, and fitness challenges on your phone - wherever you go! Follow 3 Easy Steps: Get the Ropes Download the FREE App Do our workouts and challenges to see great fitness results Read more Quality and Durability Braided steel construction with proprietary rope coating eliminates tangling and coiling and allows you to jump on any surface. Full Body Workout Our weighted ropes work more muscle groups than your average rope. That means you get a better workout every time. The Perfect Jump Rope Countless hours of engineering and testing resulted in the most effective jump rope system on the planet. Read more Crossrope Get Lean Crossrope Get Strong Crossrope Jump Rope Mat Fast-Clip System Handles ✓ ✓ 1/4 LB Rope ✓ 1/2 LB Rope ✓ 1 LB Rope ✓ 2 LB Rope ✓ FREE downloadable app with fun and effective workouts Yes Yes Yes 
86781
Body Bounce BODYBOUNCE Fitness Ball Workout DVD, Fitness Cardio Exercise DVD. Challenging and Fun Low Impact Workouts That can be Applied to Almost Any Fitness Ball Routine.
Product Description BODYBOUNCE Fitness, Stability and Exercise Yoga Ball Workout DVD Provides Challenging and fun routine that can be applied to almost any workout. No gym required. Eleven fitness ball workouts that are easy and as fun as dancing, Adaptable to all skill levels and ages. Targets the whole body and helps with endurance, balance, flexibility, and stability. Rhythmic workouts that target upper body, lower body, Abs, Core, and all body. Cardio workout that can be adjusted to any fitness level from beginner to advanced. Routines are executed on fitness ball and can be adjusted to any fitness level. BODYBOUNCE Fitness, Stability and Exercise Yoga Ball Workout DVD is a fun and challenging workout routine that can be applied to almost any workout. No gym required. Eleven fitness ball workouts that are easy and as fun as dancing, Adaptable to all skill levels. You can get a great workout by using this DVD! With a wide range of routines, you'll never be bored. And, what's more, no expensive gym equipment is required. So you can stay fit and healthy without breaking the bank. Looking to have a ton of fun with your workout? The BODYBOUNCE Fitness Stability and Exercise Yoga Ball Workout DVD is perfect for you. This DVD features 11 workouts that range from beginner to intermediate. Less time, More results! Stop wasting wasted time at the gym. Cut your workout time in half with this workout DVD. Improve your muscle strength and flexibility while burning calories through interesting and fun ball exercises. BODYBOUNCE Fitness is a fun, challenging workout DVD with over 30 minutes of unique fitness ball routines. Our workout routines can be applied to any exercise routine and the exercises give you a good variety. In addition to being fun, the routines are challenging and can be modified for all skill levels. Product Description BODYBOUNCE Fitness, Stability and Exercise Yoga Ball Workout DVD Provides Challenging and fun routine that can be applied to almost any workout. No gym required. Eleven fitness ball workouts that are easy and as fun as dancing, Adaptable to all skill levels and ages. Targets the whole body and helps with endurance, balance, flexibility, and stability. Rhythmic workouts that target upper body, lower body, Abs, Core, and all body. Cardio workout that can be adjusted to any fitness level from beginner to advanced. Routines are executed on fitness ball and can be adjusted to any fitness level. BODYBOUNCE Fitness, Stability and Exercise Yoga Ball Workout DVD is a fun and challenging workout routine that can be applied to almost any workout. No gym required. Eleven fitness ball workouts that are easy and as fun as dancing, Adaptable to all skill levels. You can get a great workout by using this DVD! With a wide range of routines, you'll never be bored. And, what's more, no expensive gym equipment is required. So you can stay fit and healthy without breaking the bank. Looking to have a ton of fun with your workout? The BODYBOUNCE Fitness Stability and Exercise Yoga Ball Workout DVD is perfect for you. This DVD features 11 workouts that range from beginner to intermediate. Less time, More results! Stop wasting wasted time at the gym. Cut your workout time in half with this workout DVD. Improve your muscle strength and flexibility while burning calories through interesting and fun ball exercises. BODYBOUNCE Fitness is a fun, challenging workout DVD with over 30 minutes of unique fitness ball routines. Our workout routines can be applied to any exercise routine and the exercises give you a good variety. In addition to being fun, the routines are challenging and can be modified for all skill levels.
388501
X2 Performance Clean Pre Workout & Intra Workout Powder for Men & Women, NSF Certified for Sport, Power Punch, 12.77 oz, 20 Servings
Product Description Achieve your peak performance through your toughest workouts with the X2 PERFORMANCE Pre + Intra Workout Supplements! Our pre-workout powder will empower you to reach your top performance by delivering sustained energy, and using only clean, effective ingredients that have been designed to optimize your natural potential. The X2 patented formula has been scientifically developed to help generate and regenerate ATP, the essential molecule your body requires to increase energy, enhance endurance, and improve both in- and post-workout recovery.With five years of research and development under our belts, our team of scientists has developed a patented formula with the goal of enhancing your athletic capabilities. With sustained energy, men and women will be able to achieve their weight loss and fitness goals by remaining alert, powerful, and ready for the toughest parts of your workout routine - whether it’s cardio, weight lifting, or endurance training.When it comes to reaching your potential and achieving your goals, we know you want the best, so our pre-workout for men and women uses only clean ingredients that are both effective and of the highest quality. Our supplements are NSF Certified for Sport - a rigorous certification process that ensures the highest standard for purity of ingredients, quality control, and banned-substance testing. You can depend on X2 PERFORMANCE pre work out supplements, which have been validated by professional athletes, championship organizations, and repeatedly purchased by professional teams to fuel their training and game-day performance!Product Details:(1) Pre + Intra Workout(1) ScooperSize: 12.77 oz, or 20 ServingsFlavor: Power PunchAlso Available in Orange ForceThese statements have not been evaluated by the Food and Drug Administration.This product is not intended to diagnose, treat, cure, or prevent any disease. Product Description Achieve your peak performance through your toughest workouts with the X2 PERFORMANCE Pre + Intra Workout Supplements! Our pre-workout powder will empower you to reach your top performance by delivering sustained energy, and using only clean, effective ingredients that have been designed to optimize your natural potential. The X2 patented formula has been scientifically developed to help generate and regenerate ATP, the essential molecule your body requires to increase energy, enhance endurance, and improve both in- and post-workout recovery.With five years of research and development under our belts, our team of scientists has developed a patented formula with the goal of enhancing your athletic capabilities. With sustained energy, men and women will be able to achieve their weight loss and fitness goals by remaining alert, powerful, and ready for the toughest parts of your workout routine - whether it’s cardio, weight lifting, or endurance training.When it comes to reaching your potential and achieving your goals, we know you want the best, so our pre-workout for men and women uses only clean ingredients that are both effective and of the highest quality. Our supplements are NSF Certified for Sport - a rigorous certification process that ensures the highest standard for purity of ingredients, quality control, and banned-substance testing. You can depend on X2 PERFORMANCE pre work out supplements, which have been validated by professional athletes, championship organizations, and repeatedly purchased by professional teams to fuel their training and game-day performance!Product Details:(1) Pre + Intra Workout(1) ScooperSize: 12.77 oz, or 20 ServingsFlavor: Power PunchAlso Available in Orange ForceThese statements have not been evaluated by the Food and Drug Administration.This product is not intended to diagnose, treat, cure, or prevent any disease.From the manufacturer Read more Read more Read more Read more X2 ENDURANCE X2 ENDURANCE X2 ENDURANCE X2 PERFORMANCE X2 PERFORMANCE X2 PERFORMANCE Flavor Raspberry Strawberry Kiwi Fruit Punch Power Punch Orange Force Orange Force Use Clean Energy Drink Clean Energy Drink Clean Energy Drink Pre+Intra Workout Powder Pre+Intra Workout Powder Pre+Intra Workout Shot Calories 100 100 40 60 60 50 Caffeine (mg) 114 114 114 100 100 75 Sustained Energy ✓ ✓ ✓ ✓ ✓ ✓ No Crash or Jitters ✓ ✓ ✓ ✓ ✓ ✓ Great Taste ✓ ✓ ✓ ✓ ✓ ✓ Electrolytes ✓ ✓ ✓ ✓ ✓ ✓ Clean Ingredients / Made in USA ✓ ✓ ✓ ✓ ✓ ✓ NSF Certified / Patented Formula x x x ✓ ✓ ✓ 
965209
Zumba 101 Dance Fitness for Beginners Workout DVD, Beginner Dance Workout
Product Description If you’re ready for a total-body transformation, then it's your turn to join the calorie-burning dance-fitness craze that's taken the whole world by storm with Zumba 101. This Zumba for beginners DVD comes with two 30-minute workouts to start you on your Zumba journey. The first workout takes you step by step through the most important moves for each of the four core Zumba rhythms. This instruction will set you up for success in all of the Zumba dance workouts to follow. With the second exercise dance-workout challenge, you put your new moves into action using all you have learned. This easy-to-follow beginner workout will have your heart pumping and your feet jumping as you glide across the floor. Whether you're looking for a weight-loss dance workout or a total-body shred, this in-house workout will have you feeling the burn. Unlike other exercise DVDs that you grow bored of in a few days, this Zumba dancing exercise DVD will keep you excited for your workout and focused on your results. This fun workout DVD will ensure you are a pro so you can tackle any Zumba choreography that comes your way.Our Zumba home-workout DVDs are designed to make you feel like a rock star while you shake, shuffle, and dance outside the lines. Think it's just a workout? Think again. Think you can't dance? Oh, we beg to differ. Press play, and unleash your wild, your smile, your joy. Because when your feet start moving, you will be transformed. Product Description If you’re ready for a total-body transformation, then it's your turn to join the calorie-burning dance-fitness craze that's taken the whole world by storm with Zumba 101. This Zumba for beginners DVD comes with two 30-minute workouts to start you on your Zumba journey. The first workout takes you step by step through the most important moves for each of the four core Zumba rhythms. This instruction will set you up for success in all of the Zumba dance workouts to follow. With the second exercise dance-workout challenge, you put your new moves into action using all you have learned. This easy-to-follow beginner workout will have your heart pumping and your feet jumping as you glide across the floor. Whether you're looking for a weight-loss dance workout or a total-body shred, this in-house workout will have you feeling the burn. Unlike other exercise DVDs that you grow bored of in a few days, this Zumba dancing exercise DVD will keep you excited for your workout and focused on your results. This fun workout DVD will ensure you are a pro so you can tackle any Zumba choreography that comes your way.Our Zumba home-workout DVDs are designed to make you feel like a rock star while you shake, shuffle, and dance outside the lines. Think it's just a workout? Think again. Think you can't dance? Oh, we beg to differ. Press play, and unleash your wild, your smile, your joy. Because when your feet start moving, you will be transformed.From the manufacturer Read more Read more Zumba Incredible Results Weight-Loss Value Pack Zumba Blitz Dance Workout DVD Zumba Blitz Dance Workout DVD Bundle. Zumba 101 Dance Fitness for Beginners Workout DVD Number of Workouts 4 3 7 2 Exercise Type Cardio, Core Strength, Abs Cardio Cardio, Core Strength, Abs Cardio What’s Included Zumba Cardio, Zumba Step, 30-Minute Burn, 20-Minute Express, nutrition book, and program guide Zumba Charge, Zumba Power Up, and Zumba Burst Zumba Cardio, Zumba Step, 30-Minute Burn, 20-Minute Express, Zumba Charge, Zumba Power Up, Zumba Burst, nutrition book, and program guide 2 beginner 30-minute exercise DVDs 
306256
Fitness Republic Weighted Bar Sculpting Workout Bars for Exercise | Body Bar Balance Bar, Strength training bars weighted exercise bar set for Physical Therapy, Body Toning
From the brand Fitness Republic Fitness Republic has been providing a wide range of products to fitness lovers since 2009. Our products are durable & user-friendly. Previous page Fitness Republic is a health and fitness brand which provides a wide range of fitness equipment. Our Products are durable, innovative and user-friendly. We offer a wide range of health & fitness tools including Neoprene & Vinyl dumbbell set, Sculpting exercise bars, Gym Gloves, Resistance bands and more. Everything is available in variety of colors to make the workout more interesting and fun. Stay Home Stay Fit Visit the Store Stay home Stay Fit Neoprene Dumbbell with Rack Dumbbell Rack with Neoprene Dumbbells Next page Product Description The Fitness Republic Sculpting / Weighted Workout Bar is a great tool for helping you achieve your health and fitness goals. Neoprene coated for a comfortable, stable grip, it can be incorporated into your existing fitness regime to increase training intensity and advance your fitness level. Ideal for strengthening your core and toning arms and legs. The Fitness Republic sculpting workout bar helps in strengthening the core and is observed to be very effective when it comes to toning the arms and legs. Sculpting weighted bar can help you integrate the fat-burning format of interval training with muscle-shaping isometrics to quickly and safely reshape the entire body. Its non-impact, one-hour daily workout targets all major muscle groups and improves posture which gives results such as sculpted arms, flat abs, a lifted seat, and elongated thighs. The weighted bar exercises are different from those of conventional aerobics, but working out with the exercise bar challenges the body's strength and endurance, throughout your exercise and delivers a high level of overall fitness. The workout bar exercises require intense bursts of energy and deep stretches. Exercising with the bar produces both, high caloric burn and firmer muscle mass. We offer Fitness Republic Sculpting Exercise Bar in different weight options from 6lb to 14lb and unique color range. The Fitness Republic sculpting workout bar helps in strengthening the core and is observed to be very effective when it comes to toning the arms and legs. Reason you should have a weighted work out bar Tone muscles and burn fats Increase strength and muscle gain Work great for groups training exercises programs Ideal for physical rehabilitation Reasons for choosing our weighted bars All you need is a exercise bar for convenient workout at home. Tone your muscles and burn calories Increase balance, flexibility and build core stabilization By working the back muscles you are preventing potential injuries in the back. Strengthen your entire lower body Exercise bar workout make your bone stronger What our bar offers We offer 100% reliable and enduring heavy duty core construction. We provide Wide weight range of weight bar Our exercise bar is designed with comfortable grip, color coded with round end cap. Made up of padded foam surface for easy use. About Fitness Republic Fitness Republic is a health and fitness brand which provides a wide range of fitness equipment. Our Products are durable, innovative and user-friendly. We offer a wide range of health & fitness tools including Neoprene & Vinyl dumbbell set, Sculpting exercise bars, Gym Gloves, Resistance bands and more. Everything is available in variety of colors to make the workout more interesting and fun. Whether you plan to continue with your intense cardio workout or want props for injury rehabilitation. About this item Product highlights Exercising with the sculpting workout produce high firmer muscle mass and caloric burn. Sculpting workout bar can helps to achieve fitness goal and helps to improve postures that result in toned arms, flat abs and elongated thighs. We offer fitness republic sculpting exercise bar in different weights from 6lb to 14lb with different unique colors. The Fitness Republic Weighted Workout Bar is a perfect tool fit yourself and stay in shape. Ideal for strengthening your core Helps to toning arms and legs Increases bone density Increases your ability to take care of yourself Help to produce high caloric burn and firmer muscle mass Read more Color codded plastic caps, for easy identification We offer Different Color coded plastic cap size for easy identification. Special hexagonal shaped heads prevent rolling away from the storage place or floor. Thick neoprene coated foam padding Constructed of high-quality thick neoprene padded foam surface. Padded surface will provide better grip, foam will not rust, neoprene padding will provide non slip surface. High-quality padded foam surface for comfortable in use and prevent slipping even with sweaty hand. 47 Inch Weighted Bar Fitness republic all bars are 47-inch long, at different diameters (from 1.2-inch to 1.8-inch) for different weights. Each bar has a 2 inch diameter and 47 inch length. Weighted bar exercises are different from those of conventional aerobics, but working out with the exercise bar challenges the body's strength and endurance, throughout your exercise and delivers a high level of overall fitness Read more Body Balance Bar Exercises & Workouts SHOULDER PRESS Stand with feet hip-distance apart, knees slightly bent. Hold the body balance bar across your shoulders in front of your neck, so that your palms are facing forward, your elbows bent. Press the bar directly up over your head, stopping just shy of straightening your elbows. Reverse the movement and lower the bar back to the starting position. Body Bar Exercises & Workouts BICEPS CURL Stand with feet hip-width apart, knees slightly bent. Hold the body bar horizontally across your thighs, your palms facing away from your body. Tighten your core and bend your elbows, pulling the body bar all the way to your shoulders. Reverse the movement and return to start. Body Bar Exercises & Workouts CHEST PRESS Lie on the ground on your back, your knees bent and your feet planted on the floor. Hold the body bar in both hands so that it’s crossing your chest, your palms facing toward your hips, your elbows bent and in toward your sides. Press the bar directly up over your chest, stopping just before your elbows straighten out. Reverse the movement and carefully lower the bar back toward your chest. Body Bar Exercises & Workouts CALF RAISES Place the body bar across your shoulders, behind your neck. With your feet hip-distance apart, bend your knees very slightly, just to keep them “soft.” Press through the balls of your feet and lift your heels off the floor, rising up as high as you can on your toes. Carefully lower your heels back to the floor, stopping just before they touch the ground SHOULDER PRESS BICEPS CURL CHEST PRESS CALF RAISES 
420552
Fitness Republic Weighted Bar Sculpting Workout Bars for Exercise | Body Bar Balance Bar, Strength training bars weighted exercise bar set for Physical Therapy, Body Toning
From the brand Fitness Republic Fitness Republic has been providing a wide range of products to fitness lovers since 2009. Our products are durable & user-friendly. Previous page Fitness Republic is a health and fitness brand which provides a wide range of fitness equipment. Our Products are durable, innovative and user-friendly. We offer a wide range of health & fitness tools including Neoprene & Vinyl dumbbell set, Sculpting exercise bars, Gym Gloves, Resistance bands and more. Everything is available in variety of colors to make the workout more interesting and fun. Stay Home Stay Fit Visit the Store Stay home Stay Fit Neoprene Dumbbell with Rack Dumbbell Rack with Neoprene Dumbbells Next page Product Description The Fitness Republic Sculpting / Weighted Workout Bar is a great tool for helping you achieve your health and fitness goals. Neoprene coated for a comfortable, stable grip, it can be incorporated into your existing fitness regime to increase training intensity and advance your fitness level. Ideal for strengthening your core and toning arms and legs. The Fitness Republic sculpting workout bar helps in strengthening the core and is observed to be very effective when it comes to toning the arms and legs. Sculpting weighted bar can help you integrate the fat-burning format of interval training with muscle-shaping isometrics to quickly and safely reshape the entire body. Its non-impact, one-hour daily workout targets all major muscle groups and improves posture which gives results such as sculpted arms, flat abs, a lifted seat, and elongated thighs. The weighted bar exercises are different from those of conventional aerobics, but working out with the exercise bar challenges the body's strength and endurance, throughout your exercise and delivers a high level of overall fitness. The workout bar exercises require intense bursts of energy and deep stretches. Exercising with the bar produces both, high caloric burn and firmer muscle mass. We offer Fitness Republic Sculpting Exercise Bar in different weight options from 6lb to 14lb and unique color range. The Fitness Republic sculpting workout bar helps in strengthening the core and is observed to be very effective when it comes to toning the arms and legs. Reason you should have a weighted work out bar Tone muscles and burn fats Increase strength and muscle gain Work great for groups training exercises programs Ideal for physical rehabilitation Reasons for choosing our weighted bars All you need is a exercise bar for convenient workout at home. Tone your muscles and burn calories Increase balance, flexibility and build core stabilization By working the back muscles you are preventing potential injuries in the back. Strengthen your entire lower body Exercise bar workout make your bone stronger What our bar offers We offer 100% reliable and enduring heavy duty core construction. We provide Wide weight range of weight bar Our exercise bar is designed with comfortable grip, color coded with round end cap. Made up of padded foam surface for easy use. About Fitness Republic Fitness Republic is a health and fitness brand which provides a wide range of fitness equipment. Our Products are durable, innovative and user-friendly. We offer a wide range of health & fitness tools including Neoprene & Vinyl dumbbell set, Sculpting exercise bars, Gym Gloves, Resistance bands and more. Everything is available in variety of colors to make the workout more interesting and fun. Whether you plan to continue with your intense cardio workout or want props for injury rehabilitation. About this item Product highlights Exercising with the sculpting workout produce high firmer muscle mass and caloric burn. Sculpting workout bar can helps to achieve fitness goal and helps to improve postures that result in toned arms, flat abs and elongated thighs. We offer fitness republic sculpting exercise bar in different weights from 6lb to 14lb with different unique colors. The Fitness Republic Weighted Workout Bar is a perfect tool fit yourself and stay in shape. Ideal for strengthening your core Helps to toning arms and legs Increases bone density Increases your ability to take care of yourself Help to produce high caloric burn and firmer muscle mass Read more Color codded plastic caps, for easy identification We offer Different Color coded plastic cap size for easy identification. Special hexagonal shaped heads prevent rolling away from the storage place or floor. Thick neoprene coated foam padding Constructed of high-quality thick neoprene padded foam surface. Padded surface will provide better grip, foam will not rust, neoprene padding will provide non slip surface. High-quality padded foam surface for comfortable in use and prevent slipping even with sweaty hand. 47 Inch Weighted Bar Fitness republic all bars are 47-inch long, at different diameters (from 1.2-inch to 1.8-inch) for different weights. Each bar has a 2 inch diameter and 47 inch length. Weighted bar exercises are different from those of conventional aerobics, but working out with the exercise bar challenges the body's strength and endurance, throughout your exercise and delivers a high level of overall fitness Read more Body Balance Bar Exercises & Workouts SHOULDER PRESS Stand with feet hip-distance apart, knees slightly bent. Hold the body balance bar across your shoulders in front of your neck, so that your palms are facing forward, your elbows bent. Press the bar directly up over your head, stopping just shy of straightening your elbows. Reverse the movement and lower the bar back to the starting position. Body Bar Exercises & Workouts BICEPS CURL Stand with feet hip-width apart, knees slightly bent. Hold the body bar horizontally across your thighs, your palms facing away from your body. Tighten your core and bend your elbows, pulling the body bar all the way to your shoulders. Reverse the movement and return to start. Body Bar Exercises & Workouts CHEST PRESS Lie on the ground on your back, your knees bent and your feet planted on the floor. Hold the body bar in both hands so that it’s crossing your chest, your palms facing toward your hips, your elbows bent and in toward your sides. Press the bar directly up over your chest, stopping just before your elbows straighten out. Reverse the movement and carefully lower the bar back toward your chest. Body Bar Exercises & Workouts CALF RAISES Place the body bar across your shoulders, behind your neck. With your feet hip-distance apart, bend your knees very slightly, just to keep them “soft.” Press through the balls of your feet and lift your heels off the floor, rising up as high as you can on your toes. Carefully lower your heels back to the floor, stopping just before they touch the ground SHOULDER PRESS BICEPS CURL CHEST PRESS CALF RAISES 
754108
Fitness Republic Weighted Bar Sculpting Workout Bars for Exercise | Body Bar Balance Bar, Strength training bars weighted exercise bar set for Physical Therapy, Body Toning
From the brand Fitness Republic Fitness Republic has been providing a wide range of products to fitness lovers since 2009. Our products are durable & user-friendly. Previous page Fitness Republic is a health and fitness brand which provides a wide range of fitness equipment. Our Products are durable, innovative and user-friendly. We offer a wide range of health & fitness tools including Neoprene & Vinyl dumbbell set, Sculpting exercise bars, Gym Gloves, Resistance bands and more. Everything is available in variety of colors to make the workout more interesting and fun. Stay Home Stay Fit Visit the Store Stay home Stay Fit Neoprene Dumbbell with Rack Dumbbell Rack with Neoprene Dumbbells Next page Product Description The Fitness Republic Sculpting / Weighted Workout Bar is a great tool for helping you achieve your health and fitness goals. Neoprene coated for a comfortable, stable grip, it can be incorporated into your existing fitness regime to increase training intensity and advance your fitness level. Ideal for strengthening your core and toning arms and legs. The Fitness Republic sculpting workout bar helps in strengthening the core and is observed to be very effective when it comes to toning the arms and legs. Sculpting weighted bar can help you integrate the fat-burning format of interval training with muscle-shaping isometrics to quickly and safely reshape the entire body. Its non-impact, one-hour daily workout targets all major muscle groups and improves posture which gives results such as sculpted arms, flat abs, a lifted seat, and elongated thighs. The weighted bar exercises are different from those of conventional aerobics, but working out with the exercise bar challenges the body's strength and endurance, throughout your exercise and delivers a high level of overall fitness. The workout bar exercises require intense bursts of energy and deep stretches. Exercising with the bar produces both, high caloric burn and firmer muscle mass. We offer Fitness Republic Sculpting Exercise Bar in different weight options from 6lb to 14lb and unique color range. The Fitness Republic sculpting workout bar helps in strengthening the core and is observed to be very effective when it comes to toning the arms and legs. Reason you should have a weighted work out bar Tone muscles and burn fats Increase strength and muscle gain Work great for groups training exercises programs Ideal for physical rehabilitation Reasons for choosing our weighted bars All you need is a exercise bar for convenient workout at home. Tone your muscles and burn calories Increase balance, flexibility and build core stabilization By working the back muscles you are preventing potential injuries in the back. Strengthen your entire lower body Exercise bar workout make your bone stronger What our bar offers We offer 100% reliable and enduring heavy duty core construction. We provide Wide weight range of weight bar Our exercise bar is designed with comfortable grip, color coded with round end cap. Made up of padded foam surface for easy use. About Fitness Republic Fitness Republic is a health and fitness brand which provides a wide range of fitness equipment. Our Products are durable, innovative and user-friendly. We offer a wide range of health & fitness tools including Neoprene & Vinyl dumbbell set, Sculpting exercise bars, Gym Gloves, Resistance bands and more. Everything is available in variety of colors to make the workout more interesting and fun. Whether you plan to continue with your intense cardio workout or want props for injury rehabilitation. About this item Product highlights Exercising with the sculpting workout produce high firmer muscle mass and caloric burn. Sculpting workout bar can helps to achieve fitness goal and helps to improve postures that result in toned arms, flat abs and elongated thighs. We offer fitness republic sculpting exercise bar in different weights from 6lb to 14lb with different unique colors. The Fitness Republic Weighted Workout Bar is a perfect tool fit yourself and stay in shape. Ideal for strengthening your core Helps to toning arms and legs Increases bone density Increases your ability to take care of yourself Help to produce high caloric burn and firmer muscle mass Read more Color codded plastic caps, for easy identification We offer Different Color coded plastic cap size for easy identification. Special hexagonal shaped heads prevent rolling away from the storage place or floor. Thick neoprene coated foam padding Constructed of high-quality thick neoprene padded foam surface. Padded surface will provide better grip, foam will not rust, neoprene padding will provide non slip surface. High-quality padded foam surface for comfortable in use and prevent slipping even with sweaty hand. 47 Inch Weighted Bar Fitness republic all bars are 47-inch long, at different diameters (from 1.2-inch to 1.8-inch) for different weights. Each bar has a 2 inch diameter and 47 inch length. Weighted bar exercises are different from those of conventional aerobics, but working out with the exercise bar challenges the body's strength and endurance, throughout your exercise and delivers a high level of overall fitness Read more Body Balance Bar Exercises & Workouts SHOULDER PRESS Stand with feet hip-distance apart, knees slightly bent. Hold the body balance bar across your shoulders in front of your neck, so that your palms are facing forward, your elbows bent. Press the bar directly up over your head, stopping just shy of straightening your elbows. Reverse the movement and lower the bar back to the starting position. Body Bar Exercises & Workouts BICEPS CURL Stand with feet hip-width apart, knees slightly bent. Hold the body bar horizontally across your thighs, your palms facing away from your body. Tighten your core and bend your elbows, pulling the body bar all the way to your shoulders. Reverse the movement and return to start. Body Bar Exercises & Workouts CHEST PRESS Lie on the ground on your back, your knees bent and your feet planted on the floor. Hold the body bar in both hands so that it’s crossing your chest, your palms facing toward your hips, your elbows bent and in toward your sides. Press the bar directly up over your chest, stopping just before your elbows straighten out. Reverse the movement and carefully lower the bar back toward your chest. Body Bar Exercises & Workouts CALF RAISES Place the body bar across your shoulders, behind your neck. With your feet hip-distance apart, bend your knees very slightly, just to keep them “soft.” Press through the balls of your feet and lift your heels off the floor, rising up as high as you can on your toes. Carefully lower your heels back to the floor, stopping just before they touch the ground SHOULDER PRESS BICEPS CURL CHEST PRESS CALF RAISES 
1183394
Pilates Weight Loss Workout for Dummies [DVD]
Product Description This unintimidating program takes you through Pilates standing and floor workout techniques in easy-to-understand language. Not only will you burn calories by using this routine in your weight- loss program, but you may even change your mind about exercise. If youre looking to lose weight, burn some extra calories, and get a gentle, easy-to-follow workout, Pilates Weight-Loss Workout For Dummies is for you! This workout takes the original Pilates Method  known for its fabulous toning benefits  and adds simple, upbeat movements that increase your heart rate and ultimately help you burn more calories than with traditional Pilates workouts. Pilates Weight-Loss Workout For Dummies offers step-by- step instruction for both standing and mat exercises and makes working out at your own level easy to do.This program is fluid, comfortable, and effective  now you can get that long, lean, toned physique while burning calories and having fun! About the Instructor: Tracey Thompson is a certified NASM and AFAA fitness professional with more than18 years of experience in the fitness industry. She is a personal trainer and a group fitness instructor who specializes in the Pilates Method and modified- Pilates programs. Product Description This unintimidating program takes you through Pilates standing and floor workout techniques in easy-to-understand language. Not only will you burn calories by using this routine in your weight- loss program, but you may even change your mind about exercise. If youre looking to lose weight, burn some extra calories, and get a gentle, easy-to-follow workout, Pilates Weight-Loss Workout For Dummies is for you! This workout takes the original Pilates Method  known for its fabulous toning benefits  and adds simple, upbeat movements that increase your heart rate and ultimately help you burn more calories than with traditional Pilates workouts. Pilates Weight-Loss Workout For Dummies offers step-by- step instruction for both standing and mat exercises and makes working out at your own level easy to do.This program is fluid, comfortable, and effective  now you can get that long, lean, toned physique while burning calories and having fun! About the Instructor: Tracey Thompson is a certified NASM and AFAA fitness professional with more than18 years of experience in the fitness industry. She is a personal trainer and a group fitness instructor who specializes in the Pilates Method and modified- Pilates programs.
1062815
Yoga Boost: Beginner's Yoga System For Men And Women Who Don't Normally Do Yoga, With Modifications For The Inflexible. Build Muscle, Lose Weight, Soothe Sore Muscles, and Relieve Stress. Package May Vary
Product Description Introducing a yoga workout system for the rest of us, with modifications for those who can't touch their toes. No painful postures. No hymns, chants, or gongs. This is yoga for physical fitness. This is yoga for those who don’t normally do yoga! Boost your morning routine. Boost your metabolism. And boost your fitness goals with this complete yoga system for beginners. Here's how: Workout 1 - Yoga Sharpen: Boost your morning routine with this energizing beginner's workout that focuses on the fundamentals. Workout 2 - Yoga Strength: Build muscle by targeting areas that conventional resistance exercises often miss in a safe, low impact way. Whether you are a beginner to fitness, or an athlete looking to improve their performance, this is the workout for you. Workout 3 - Yoga Sweat: Boost your metabolism with this power yoga class for weight loss! This faster moving yoga workout will get your heart pumping and your muscles burning! Workout 4 - Yoga Stretch & De-Stress: Boost your recovery, soothe sore muscles, and get rid of those pains and aches with this restorative workout. Use it as your cool down after the other workouts, or use it to unwind and de-stress after a long day! Lebron James and Kevin Love are doing it. The Seattle Seahawks were doing it on their way to the Super Bowl. Now it's your turn to discover all of yoga's amazing benefits! Build muscle. Lose weight. Boost your athletic performance. Soothe sore muscles. Reduce lower back pain. And get into great shape. Oh, and you might relax a little too! Note, DVD cover image and package may vary. Product Description Introducing a yoga workout system for the rest of us, with modifications for those who can't touch their toes. No painful postures. No hymns, chants, or gongs. This is yoga for physical fitness. This is yoga for those who don’t normally do yoga! Boost your morning routine. Boost your metabolism. And boost your fitness goals with this complete yoga system for beginners. Here's how: Workout 1 - Yoga Sharpen: Boost your morning routine with this energizing beginner's workout that focuses on the fundamentals. Workout 2 - Yoga Strength: Build muscle by targeting areas that conventional resistance exercises often miss in a safe, low impact way. Whether you are a beginner to fitness, or an athlete looking to improve their performance, this is the workout for you. Workout 3 - Yoga Sweat: Boost your metabolism with this power yoga class for weight loss! This faster moving yoga workout will get your heart pumping and your muscles burning! Workout 4 - Yoga Stretch & De-Stress: Boost your recovery, soothe sore muscles, and get rid of those pains and aches with this restorative workout. Use it as your cool down after the other workouts, or use it to unwind and de-stress after a long day! Lebron James and Kevin Love are doing it. The Seattle Seahawks were doing it on their way to the Super Bowl. Now it's your turn to discover all of yoga's amazing benefits! Build muscle. Lose weight. Boost your athletic performance. Soothe sore muscles. Reduce lower back pain. And get into great shape. Oh, and you might relax a little too! Note, DVD cover image and package may vary.
1639784
Circuit Burnout 90: 90 Day DVD Workout Program with 10+1 Exercise Videos + Training Calendar, Fitness Tracker &Training Guide and Nutrition Plan
Product Description ARE YOU READY TO GET IN THE BEST SHAPE OF YOUR LIFE? Circuit Burnout 90 is a 90-day, cardio and toning interval based at home fitness program designed to increase fat burn while toning lean muscles throughout the entire body. Master Trainer Dr. Monique St. Pierre has created a program for beginners to advanced exercisers. Each exercise in each workout shows modifications so the advanced, intermediate and beginner exerciser can successfully complete the program. Whether you are new to working out or an experienced exerciser, you don’t need expensive gym equipment to workout with Monique. All you need are a few dumbbells and resistance bands to get in the best shape of your life. The Circuit Burnout 90 program features cardio, strength and interval training to challenge the body in order to deliver powerful weight loss and strength building results Circuit Burnout Includes: 10 workouts on 10 DVDs Nutrition Guide Training Guide 90-Day Training Calendar Stretch DVD Equipment Needs : A light, medium and heavy set of dumbbells and resistance bands. A yoga mat and stability ball are recommended. SET YOUR GOALS TO ACHIEVE RESULTS WITH XTRAINFIT Set your goals and start your fitness journey with Circuit Burnout 90 and Dr. Monique St.Pierre *Results may vary depending on starting point, goals and intensity of effort. 10 EASY TO FOLLOW WORKOUTS ON 10 DVD's Abs & ASSets (38 Min) Strengthen your core, tighten your thighs and firm your booty in this workout that really sculpts the abdominals and glutes Abs & Burn (36 Min) Incorporate strength and plyometric moves to work the abs while burning away the fat in this heart-pumping workout that melts fat while toning the abdominals Lower Body Circuit (37 Min) Get lean and sleek legs while scorching calories by alternating between cardio and toning in this workout Lower Body Toning (34 Min) Firm and lift the lower body while gaining strength and definition in the legs and glutes Sport Yoga Lower Body (27 Min) Increase your flexibility and strength while improving your balance in this lower-body focused workout Sport Yoga Upper Body (26 Min) Chisel muscles while building stamina and increasing flexibility as we focus on the upper-body in this yoga workout Total Body Circuit (38 Min) Utilize high intensity moves to get the fat burn ignited while challenging the muscles to sculpting everything from head to toe Total Body Toning (32 Min) Tighten the entire body and generate muscle endurance and strength with this full body resistance training workout Upper Body Circuit (37 Min) This endurance workout will get the heart rate elevated and metabolism amped while burning fat in this upper body high intensity interval training workout Upper Body Toning (22 Min) A short resistance workout that builds strength and definition in the arms, chest, back and shoulders ALSO INCLUDED TO HELP YOU ACHIEVE MAXIMUM RESULTS Nutrition Guide Sometimes choosing the right foods is difficult, that’s why we take the guesswork out on what to eat. This guide will help you pick the right foods and provide a comprehensive meal plan with healthy eating recipes, straight from Dr. Monique St. Pierre’s kitchen. With over 35 recipes, you will eat an assortment of nutritious meals that keep you feeling full while nourishing the body to get the best results Training Guide Start your 90-day fitness journey by learning everything you need to know about the Circuit Burnout 90 program and its workouts. This east-to-follow plan will help you get the best results to exceed your fitness goals 90 Day Training Calendar Follow the schedule to stay motivated and track your progress as you melt fat and build muscle with the wall calendar that tells you what workouts to do throughout the 90 days STRETCH DVD We have also included a stretch workout to work out all the kinks while reducing the risk of injury and rewarding the sore muscles. 
1423567
Jane Fonda's Complete Workout
Product Description Available on DVD for the first time, the COMPLETE WORKOUT follows my ORIGINAL and NEW WORKOUT programs with new choreography. A great DVD for everyday, the COMPLETE WORKOUT includes Upper & Lower Body toning as well as an Aerobic program. This workout is fun while providing a workout challenge, that instructs you on how you can modify the movements to increase or decrease difficulty. A perfect workout for those who are Beginners or more advanced to do together. Product Description Available on DVD for the first time, the COMPLETE WORKOUT follows my ORIGINAL and NEW WORKOUT programs with new choreography. A great DVD for everyday, the COMPLETE WORKOUT includes Upper & Lower Body toning as well as an Aerobic program. This workout is fun while providing a workout challenge, that instructs you on how you can modify the movements to increase or decrease difficulty. A perfect workout for those who are Beginners or more advanced to do together.
1169478
eHUPOO Ab Machine Abs Workout Equipment, Abs and Whole Body Exercise Equipment for Home Workouts,Core Strength Training&Abdominal Exercise Trainers With Resistance Bands for Home Gym.USA Patented
Product Description Multi Functional Ab Workout Machine Highly Adjustable with 4 Resistance Levels Thick Padded Cushion Upgraded Power-assisted Spring System Heavy-Duty Construction Max User Weight Capacity up to 220 lbs Two Resistance Exercise Bands USA Patented Design and Lightweight Are you looking for an effective way to get your body in shape without spending much money at home or office ? This abs workout machine is designed for whole body muscle toning and muscle building, allow you to workout your whole body muscle groups, including your abdominal muscle, upper, middle &lower abdomen back triceps, biceps obliques , thighs, gluts, calves, forearms, pectoralis major. Perfect for muscle building, burning calories &cellulite reduction, improving circulation and boost metabolism, building good body shape and improving the health level of your whole body . Target on Whole Body Muscle Building. Muscle Toning & Enhance Burn Calories& Cellulite Reduction Improve Workout Efficiency Reduce Joint Stress Levels Boost Metabolism Build up Beautiful Body Shape Economic, saving money on gym or fit club Read more Multi Functional Core & Abdominal Trainers Designed for whole body muscle toning and muscle building, allow you to workout your whole body muscle groups, including your abdominal muscle, upper, middle &lower abdomen back triceps, biceps obliques , thighs, gluts, calves, forearms, pectoralis major. Perfect for muscle building, burning calories &cellulite reduction, building good body shape and improving the health level of your whole body . Economic Ab Workout Equipment This economic multiple use abs exercise equipment make it possible to do Sit Up, Push Up, Cycling, Scissors Kick, Triceps Extension, Pectoral Extension, Shoulder Press, Arm Curls, Biceps Curl and Lunges with only one exercise equipment. Fits for people who want to build up good body shape without spending much money on gym or fit club, enable you to workout your whole body at home or office. Highly Adjustable with 3 Resistance Levels This abdominal workout strength training machine is designed with 3 adjustable resistance levels , allow you to customize your workout intensity and change with 3 adjustable resistance levels, target on your upper, middle and lower abs and oblique muscles, maximizing the workout result . Read more Power-assisted Spring System Designed with upgraded power-assisted spring system, enable to provide adjustable resistances and powerful support for different directions, ensure fast rebound movement, targeting on your whole body muscle effectively. Heavy-Duty Construction and High Quality Thick Padded Cushion This abs workout machine is designed with sturdy &solid frame and two high quality thick padded cushions, ensure high safety and most comfortable support while doing exercise with this abdominal trainers, avoid physical injury during exercise.Max User Weight Capacity up to 220 lbs. No Need To Assemble Can be Used Directly This core and abs workout equipment is fully assembled and No Need To Assemble Can Be Used Directly.Upgraded with two exercise resistance bands to help for targeting your whole body muscle and ensure high efficiency workout result.Come with exercise video & exercise guide manual, easy to operate and workout your whole body by following the exercise guide. Compact design and lightweight, easy to carry and save room. PACKING CONTENT 1 X Core&Abdominal Training Machine 2 X Exercise Resistance Bands 1 X User Manual and Exercise Video Guide Read more Workout Your Whole Body Muscle and Take Your Fitness to Higher Level with eHUPOO Core Strength & Abs Workout Machine ! Offering up to 21 kinds of exercise modes, perfect for whole body abs workout at home and office ! 
1439294
EILISON Dumbbells Hand Weight Set 2 with Soft Grip & Adjustable Hand Straps - Exercise & Fitness Dumbbell for Home Gym Equipment Workouts Strength Training Free Weights for Women (2lb,3lb,4lb)
Product Description Need something that will help you build your biceps and triceps? Looking for some portable and durable gym equipment that you can take everywhere you go? SEARCH NO MORE, because you’re in the right place. PREMIUM QUALITY - Build to last our dumbbell set is made of durable and heavy-duty material, featuring anti-slip handles for stay-in-place convenience to protect your ankles and hands, which reduces friction, prevents overheating, and increases comfort in use. EFFECTIVE WORKOUT– Add some fun to your workouts with our barbell weight set for increasing STRENGTH AND FLEXIBILITY, making it a perfect addition to your home gym equipment. Our weights can work for any person at ANY FITNESS LEVEL, suitable for women and men to do all kinds of body workouts. FULL BODY EXERCISE – And now thanks to the different combinations you can make with this workout bar you can EASILY WORKOUT YOUR UPPER AND LOWER BODY and perform different types of exercise such as squats, deadlifting, bending, arrow step, front flat, or front flat, and all that with JUST ONE PRODUCT! ENHANCE UPPER BODY STRENGTH - Ideal tool for enhancing upper body strength during bodyweight exercises. Target your triceps, biceps, back, shoulders, abs and improve your grip strength by incorporating these into your strength training routine. Specifications: Slip-resistant Material Worry-free workout Adjustable Straps PACKAGE INCLUDES: 1 x Dumbbell Weight Pair You are just one step from making the right decision. DON’T WAIT and ORDER NOW! Product Description Need something that will help you build your biceps and triceps? Looking for some portable and durable gym equipment that you can take everywhere you go? SEARCH NO MORE, because you’re in the right place. PREMIUM QUALITY - Build to last our dumbbell set is made of durable and heavy-duty material, featuring anti-slip handles for stay-in-place convenience to protect your ankles and hands, which reduces friction, prevents overheating, and increases comfort in use. EFFECTIVE WORKOUT– Add some fun to your workouts with our barbell weight set for increasing STRENGTH AND FLEXIBILITY, making it a perfect addition to your home gym equipment. Our weights can work for any person at ANY FITNESS LEVEL, suitable for women and men to do all kinds of body workouts. FULL BODY EXERCISE – And now thanks to the different combinations you can make with this workout bar you can EASILY WORKOUT YOUR UPPER AND LOWER BODY and perform different types of exercise such as squats, deadlifting, bending, arrow step, front flat, or front flat, and all that with JUST ONE PRODUCT! ENHANCE UPPER BODY STRENGTH - Ideal tool for enhancing upper body strength during bodyweight exercises. Target your triceps, biceps, back, shoulders, abs and improve your grip strength by incorporating these into your strength training routine. Specifications: Slip-resistant Material Worry-free workout Adjustable Straps PACKAGE INCLUDES: 1 x Dumbbell Weight Pair You are just one step from making the right decision. DON’T WAIT and ORDER NOW!From the brand Previous page Welcome to Eilison. We are a dedicated team of people focused on providing high quality health and lifestyle products. Our objective is to not just provide you unique and luxury products that improve your health, but also to be there by your side throughout your journey of health. We promise it will be a fun and trustworthy ride ahead! Eilison Dumbbells Next page Product Description EILISON DUMBBELLS Using Eilison Dumbbells can be a great way to work out at home or at the gym. Lighter weights will allow the targeted muscle to handle the load without needing help from compensatory muscles, ensuring you get the most out of your workout for that particular muscle group. It also offers many benefits for cardio-respiratory fitness and flexibility. It is important to keep proper form while completing the exercises. ADJUSTABLE STRAP DUMBBELLS The strap of this soft pink dumbbell expands up to 9.4 inches, making it feasible to use for almost all generations. Easy to use for home workout Can be used while jogging, hike or trek Easy to carry on vacation. Read more Take Your Home Workout Routine to Next Level Read more Strap Dumbbells 2lbs Strap Dumbbells 3lbs Strap Dumbbells 4lbs Dumbbells 3lbs Dumbbells 44lbs Weight 2lbs (0.95 kg) 3lbs (1.4 kg) 4lbs (1.85 kg) 3lbs (1.4 kg) 44lbs (19.99 kg) Adjustable Straps ✓ ✓ ✓ Adjustable Weights ✓ 
724087
Bluefin Fitness Dual Motor 3D Vibration Platform | Oscillation, Vibration + 3D Motion | Huge Anti-Slip Surface | Bluetooth Speakers | Ultimate Fat Loss | Unique Design | Get Fit at Home
Product Description 3D Motion from TWIN MOTOR Design for a COMPLETE Vibration Workout ★ TWO MOTORS ★ WORKOUT AND NUTRITION GUIDES ★ PRE-PROGRAMMED WORKOUTS ★ UK COMPANY ★ Get fit for real this time! You’ll come back to Bluefin Fitness’ 3D vibration plate over and over again because it’s so convenient. Efficient 10 minute workouts will help you burn fat, break up cellulite and even improve circulation everyday. Best of all you can do it all in any room of your own home. No excuses, no commutes, just effective home fitness. We combine oscillation + vibration to bring you deep 3D vibrations. Our unique silent drive dual motor system combines classic linear vibration with high tech lateral oscillation. What does it mean? It means one seriously challenging vibe! If you are ready for the next level in vibration fitness then make the 3D the center of your workout plan. Feel your muscles WORK. 780 vibrations per minute mean your muscles work overtime, every time. 180 levels and 3 unique kinds of motion make the 3D a fantastic option for anyone looking to add vibration to their home fitness routine. Bluefin Fitness gives you the FULL package. Our diet and exercise guides were designed by vibration fitness experts to help you burn calories, slim down and tighten up. Use them along with our resistance cables for a full body workout that tones & slims every part of you. ------ In the box ------ ➜ Bluefin 3D Dual Motor Vibration Plate ➜ Remote Control ➜ US Power Cables ➜ Type A & Type B included ➜ Instruction Manual ➜ Workout + Nutrition Guide ➜ Exercise Poster ➜ Pair of Resistance Cords ----- Key Features ----- ✓ Silent drive motors ✓ 3D Dual Motor design ✓ Big, bright LCD Display ✓ Intelligent Workout Options ✓ Integrated Bluetooth 4. 0 speakers Click " Add to cart" and get fit with Bluefin today! Product Description 3D Motion from TWIN MOTOR Design for a COMPLETE Vibration Workout ★ TWO MOTORS ★ WORKOUT AND NUTRITION GUIDES ★ PRE-PROGRAMMED WORKOUTS ★ UK COMPANY ★ Get fit for real this time! You’ll come back to Bluefin Fitness’ 3D vibration plate over and over again because it’s so convenient. Efficient 10 minute workouts will help you burn fat, break up cellulite and even improve circulation everyday. Best of all you can do it all in any room of your own home. No excuses, no commutes, just effective home fitness. We combine oscillation + vibration to bring you deep 3D vibrations. Our unique silent drive dual motor system combines classic linear vibration with high tech lateral oscillation. What does it mean? It means one seriously challenging vibe! If you are ready for the next level in vibration fitness then make the 3D the center of your workout plan. Feel your muscles WORK. 780 vibrations per minute mean your muscles work overtime, every time. 180 levels and 3 unique kinds of motion make the 3D a fantastic option for anyone looking to add vibration to their home fitness routine. Bluefin Fitness gives you the FULL package. Our diet and exercise guides were designed by vibration fitness experts to help you burn calories, slim down and tighten up. Use them along with our resistance cables for a full body workout that tones & slims every part of you. ------ In the box ------ ➜ Bluefin 3D Dual Motor Vibration Plate ➜ Remote Control ➜ US Power Cables ➜ Type A & Type B included ➜ Instruction Manual ➜ Workout + Nutrition Guide ➜ Exercise Poster ➜ Pair of Resistance Cords ----- Key Features ----- ✓ Silent drive motors ✓ 3D Dual Motor design ✓ Big, bright LCD Display ✓ Intelligent Workout Options ✓ Integrated Bluetooth 4. 0 speakers Click " Add to cart" and get fit with Bluefin today!From the brand Previous page We are a family-run, health and fitness-obsessed, technology-focused, UK-based company that operates globally. Our passion for health and fitness means we know our products inside out. We work to improve and innovate using the latest technology and deliver exceptional customer support. Your mental and physical health is our focus. Whether it's building muscle, strength, losing weight or staying healthy. We unite power and performance. Best sellers Visit the Store Next page From the manufacturer Read more Key Features: BLUEFIN Fitness 3D Vibration Plate Lose weight, increase muscle mass and improve your fitness with the ultimate vibration plate from BLUEFIN Fitness. With 3D Vibration and Oscillation the BLUEFIN 3D vibration plate provides cutting edge weight loss technology for the home, improving blood circulation, reducing cellulite and increasing bone density at the same time. 3d Oscillation From Dual Motors Dual motors provide full three dimensional vibration and oscillation for the ultimate workout. Lose weight, increase strength and improve your health with Horizontal Vibration, Linear Vibration and combined 3D Oscillation. Integrated Bluetooth Speaker Listen to your favourite music whilst you work out! The BLUEFIN fitness Ultra Slim Vibration Plate comes with integrated Bluetooth speakers, connect any Bluetooth device in seconds and step up your motivation. Read more Remote Control + LCD Display Control your workout remotely! Change things up whilst you work out. Control vibration intensity, workout time, vibration type and automatic programmes with the included fully functional remote control. Track your workout with the bright LCD display. Track your time and intensity level whilst you workout, soft touch buttons control intensity, time and programmes. 180 Levels + 5 In-Built Automatic programmes The BLUEFIN Fitness 3D Vibration Plate features the latest cutting edge vibration technology. With 180 levels of intensity the BLUEFIN Fitness 3D vibration plate is suitable for beginners and elite athletes alike. Get started on your weight loss journey straight out of the box with five automatic programmes. Five 10 minute programmes ranging in intensity and type of vibration provide you with the perfect workout. Enhance Your Workout Enhance you workout with adjustable Resistance Cords that attach securely to the steel base of the plate. You can follow our Workout & Nutrition Guide to get the best out of your exercise programmes. Read more Burn Fat & Lose Weight Vibrations enhance simple exercise routines Significantly improves weight-loss targets Reduces timescales of your set goals Increase Muscle Power Muscles contract up to 50 times more than usual Gives rapid results without the intensity of a heavy workout Target specific muscle groups for more definition & size Improves Your Core Strength Vibrations force abdomen, back & pelvis muscles to work harder Improves core strength & athletic power Makes physical activity easier over period of time Enhance Toning & Shaping Combats cellulite build-up for ideal tone & shape Combine your workout with cellulite-busting exercises Experience visibly rapid & rewarding results Read more BLUEFIN Fitness 3D Vibration Plate BLUEFIN Fitness Ultra Slim Vibration Plate BLUEFIN Fitness Pro Vibration Plate Motor Dual Motors Single Motor Single Motor Weight 42 lbs 37 lbs 64 lbs Functions Linear Vibration, Oscillation, 3D Linear & Oscillation Linear Vibration Linear Vibration Programmes 180 levels with 5 built-in weight loss and conditioning programmes 180 levels with 5 built-in weight loss and conditioning programmes 180 levels with 10 built-in weight loss and conditioning programmes Vibrations Per Second 5 - 13 5 - 12 3.3 - 10.6 Maximum User Weight 330 lbs 330 lbs 330 lbs Bluetooth Speaker ✓ ✓ AUX connection Dimensions 17.7" x 30.5" x 5.9" 15.7" x 26.8" x 5.9" 27.5" x 29.1" x 50.4" Remote Control ✓ ✓ Resistance Cords ✓ ✓ ✓ 
1481536
TRAININGMASK Elevation Training Mask 2.0 - for Endurance - Increase Your Sports Performance, Endurance, Weight Lifting, Workout, Altitude Mask, Manufactured in USA
Product Description RELEASE YOUR FITNESS AND ATHLETIC POTENTIAL Elevation TrainingMask Original’s brings the power of breathing training and conditioning to your workouts. Using the TrainingMask Original’s consistently in your exercise routine will improve respiratory power and breathing. Better breathing while training leads to increased stamina, endurance, workout capacity, and enhanced recovery. Stay stronger longer and reach your goals faster with TrainingMask. PUSH YOUR LIMITS TrainingMask Original’s multi-level resistance loads the respiratory muscles by adding friction to inhaled air through its patented flux valve system. Increasing your inhalation load while training is like lifting weights for your breathing muscles. More respiratory power and stronger breathing muscles will supercharge your stamina and endurance. TrainingMask Original’s multi-patented flux valve technology offers six levels of resistance which allows you to work on breathing power, inspiratory muscle strength, and breathing technique. The lightweight and comfortable design of TrainingMask Original makes it a perfect addition to most forms of exercise from strength workouts to cardiovascular training. Read more BRING THE INTENSITY Never compromise. No excuses. Now is the time to attack your workouts with intensity. HIIT sessions burn more calories and build more muscle than any other form of training - and TrainingMask makes you great at HIIT workouts by improving your ability to sustain high intensity exertion for longer. Conquer even the toughest workouts with ease by harnessing the power of Respiratory Muscle Training (RMT) using the TrainingMask family of breathing trainers. Read more INCREASE WORKOUT CAPACITY Workout capacity is what prevents us from being the person in spinning class that has to stop during the hard part while everyone else is still going. It’s also what prevents us from being the person on the basketball court that is jogging to other end instead of running in the final minutes because we have nothing left. Using the TrainingMask in your workouts will decrease the impact of fatigue in your training sessions by increasing your threshold potential, activity strength at exhaustion, and stamina. TrainingMask helps you to dig deeper in your workouts so you can get results FASTER. DEFEAT TRAINING FATIGUE Fatigue is the enemy of our workouts and sabotages our fitness and sports goals. We cut workout, sets, and miss gym sessions all together because of fatigue, or the thought of a hard, draining workout. TrainingMask will improve your ability to keep going when your tired and how much fatigue impacts your training intensity. Be great at the hard workouts with the TrainingMask Edge. FOR ALL FITNESS LEVELS Not pro or a fitness superstar? No problem. Breathing power and efficiency is the limiting factor in almost everyone’s workouts – they just don’t know it. The TrainingMask Original has 6 levels of graded resistance that can take a novice to a seasoned fitness warrior with continued use. Nothing will teach you how to win the mental battle against the fatigue like a TrainingMask will. Take the TrainingMask challenge today and take your fitness to the next level. Read more Get the TrainingMask Edge Quality is TrainingMask's top priority. The TrainingMask family of breathing trainers are the most effective, studied, and trusted workout masks available on the market. TrainingMask is the pioneer of the functional performance respiratory trainer - Dont be fooled by the knockoffs - TrainingMask does it BEST. TrainingMask Original Series' patented flux valve resistance platform is still the most reliable and effective resistance system you can get on a functional breathing trainer. Flux valve one way air loading creates smooth and even resistance at all levels. If you are afraid you wont be able to breathe while wearing a TrainingMask, fear not as while its more challenging -- you will learn how to take deeper and more powerful breaths even within your very first workout! If your thinking of trying a TrainingMask now is the time. Your endurance, stamina, and workout capacity will improve taking you to your fitness goals faster. Whether it be losing weight, building muscle, or getting better at your favorite sport - Respiratory Muscle Training (RMT) with a REAL TrainingMask will take you to the next level no matter where you are in your fitness journey. 
1495990
TRAININGMASK Elevation Training Mask 2.0 - for Endurance - Increase Your Sports Performance, Endurance, Weight Lifting, Workout, Altitude Mask, Manufactured in USA
Product Description RELEASE YOUR FITNESS AND ATHLETIC POTENTIAL Elevation TrainingMask Original’s brings the power of breathing training and conditioning to your workouts. Using the TrainingMask Original’s consistently in your exercise routine will improve respiratory power and breathing. Better breathing while training leads to increased stamina, endurance, workout capacity, and enhanced recovery. Stay stronger longer and reach your goals faster with TrainingMask. PUSH YOUR LIMITS TrainingMask Original’s multi-level resistance loads the respiratory muscles by adding friction to inhaled air through its patented flux valve system. Increasing your inhalation load while training is like lifting weights for your breathing muscles. More respiratory power and stronger breathing muscles will supercharge your stamina and endurance. TrainingMask Original’s multi-patented flux valve technology offers six levels of resistance which allows you to work on breathing power, inspiratory muscle strength, and breathing technique. The lightweight and comfortable design of TrainingMask Original makes it a perfect addition to most forms of exercise from strength workouts to cardiovascular training. Read more BRING THE INTENSITY Never compromise. No excuses. Now is the time to attack your workouts with intensity. HIIT sessions burn more calories and build more muscle than any other form of training - and TrainingMask makes you great at HIIT workouts by improving your ability to sustain high intensity exertion for longer. Conquer even the toughest workouts with ease by harnessing the power of Respiratory Muscle Training (RMT) using the TrainingMask family of breathing trainers. Read more INCREASE WORKOUT CAPACITY Workout capacity is what prevents us from being the person in spinning class that has to stop during the hard part while everyone else is still going. It’s also what prevents us from being the person on the basketball court that is jogging to other end instead of running in the final minutes because we have nothing left. Using the TrainingMask in your workouts will decrease the impact of fatigue in your training sessions by increasing your threshold potential, activity strength at exhaustion, and stamina. TrainingMask helps you to dig deeper in your workouts so you can get results FASTER. DEFEAT TRAINING FATIGUE Fatigue is the enemy of our workouts and sabotages our fitness and sports goals. We cut workout, sets, and miss gym sessions all together because of fatigue, or the thought of a hard, draining workout. TrainingMask will improve your ability to keep going when your tired and how much fatigue impacts your training intensity. Be great at the hard workouts with the TrainingMask Edge. FOR ALL FITNESS LEVELS Not pro or a fitness superstar? No problem. Breathing power and efficiency is the limiting factor in almost everyone’s workouts – they just don’t know it. The TrainingMask Original has 6 levels of graded resistance that can take a novice to a seasoned fitness warrior with continued use. Nothing will teach you how to win the mental battle against the fatigue like a TrainingMask will. Take the TrainingMask challenge today and take your fitness to the next level. Read more Get the TrainingMask Edge Quality is TrainingMask's top priority. The TrainingMask family of breathing trainers are the most effective, studied, and trusted workout masks available on the market. TrainingMask is the pioneer of the functional performance respiratory trainer - Dont be fooled by the knockoffs - TrainingMask does it BEST. TrainingMask Original Series' patented flux valve resistance platform is still the most reliable and effective resistance system you can get on a functional breathing trainer. Flux valve one way air loading creates smooth and even resistance at all levels. If you are afraid you wont be able to breathe while wearing a TrainingMask, fear not as while its more challenging -- you will learn how to take deeper and more powerful breaths even within your very first workout! If your thinking of trying a TrainingMask now is the time. Your endurance, stamina, and workout capacity will improve taking you to your fitness goals faster. Whether it be losing weight, building muscle, or getting better at your favorite sport - Respiratory Muscle Training (RMT) with a REAL TrainingMask will take you to the next level no matter where you are in your fitness journey. 
614240
Bear Grips Weight Lifting Gloves for Men & Women | Half Finger Lifting Gloves | Full Finger Workout Gloves for Men | No Finger Exercise Gloves l Compression Weightlifting Gloves | Gym Gloves for Men
From the brand Our story How we got our start Bear Grips, located in Boston, MA, was started in 2014. Founded by Kunal Jhaveri, who at the time was a personal trainer, first drew his idea on a napkin at his gym's breakroom, using client's as testers, it took over 27 samples to come up with the initial product which he called "Bear Grips" What makes our product unique We design all of our workout gear based on the feedback from actual users. We create the products from scratch with minimalistic designs that aid in peak performance. We source the highest quality materials, and the great thing about Bear Grips is it takes only one workout to feel the difference! Why we love what we do Workout gear that lets you perform at your absolute best. Bear Grips keeps your muscles & joints safe. We only get one body, so lets make it look good and feel even better. These selfies aren’t going to take themselves! Once you try Bear Grips, you will never workout without it! Product Description What separates Bear Grips from the rest: Bear Grips “Shield” mens workout gloves for weight lifting and workout gloves for women come in two styles: full finger gloves and fingerless weightlifting gloves. Bear Grips exercise gloves are enjoyed by gym-goers, fitness enthusiasts, cyclists, and biking athletes. Our lifting gloves for men and women are also appreciated outside the gym in public settings, for tactical use, yard, and garage work, and are incredibly versatile and fit many use cases. Padded, cushioned palms protect your hands against any hand pressures from dumbbells, barbells, and machines. Breathable holes to allow air circulation to your hands and prevent them from getting hot and sweaty through your workouts. Touchscreen performance. This allows you to touch any cardio machines and adjust your settings without taking off your workout gloves. You can also touch & text on your tablet & mobile device. Both the full finger compression workout gloves and fingerless gloves men have a lightweight, minimalistic design, and they are form-fitting gloves without any extra bulky materials. In addition, the ergonomic design allows users to have a natural feel still when gripping any dumbbell, barbell, or handle. Read more Heavy-duty construction: Both the full-fingered workout gloves and fingerless gloves have a two-toned construction. On the backside of your hand is an ultra-soft, stretchy, form-fitting material to give you a perfect, snug fit. On the palm side, your hands are protected by smooth leather and further enhanced with extra gripping gel to keep your grip securely in place. Both are tripled stitched on the outer side and interior, giving your workout gloves longevity. In addition, we know users demand a lot from their workout gloves, so we added 4-way flex threads that allow users more mobility and freedom in their hand movement to ensure the most comfortable grip in the world. Bear Grips mens and womens workout gloves for weights have an open wrist cuff that stretches to fit your wrist size. You can still wear a watch, fitness tracker, and additional wrist support with a wrist cuff. Additionally, you can search for Bear Grips Wrist Wraps as a great combo to this product for hand and wrist support. Why Bear Grips? Bear Grips has been around since 2014 and is beloved by thousands of bodybuilders, weight lifters, trainers, and fitness clients. Additionally, Bear Grips constantly innovates, improves its product line of wrist wraps, lifting straps, and our new weight lifting belt, and adds additional colors and styles to keep you looking modernized and maximize your lifting potential. Bear Grips wrist accessories for men and women have over 5000 5-star reviews. They have been used by professional athletes, celebrities, doctors, physical therapists, and everyday gym-goers. Our product line of wrist straps, weight lifting belts, knee sleeves, elbow sleeves, shin sleeves, ankle supports, and wrist wraps has won numerous awards and is featured in many prominent publications like Men’s Health and Women’s Health. The beauty of Bear Grips is that it just takes one workout to feel the difference. We know if you try them, you will never work without them! With Bear Grips, love it or leave it a 30-Day trial. SHIELD GLOVES WRIST WRAPS TITANIUM GRIPS SHIN SLEEVES Feature #1 Full Finger Protection No More Wrist Pain 10X Stronger Than Traditional Grips Padded Shin Guards Feature #2 Touch Screen Fingertips Mobility & Support 60% Thinner Than Traditional Grips Perfect for Deadlifts Feature #3 Gel Padded Palms Heavy Duty Wrist Wraps No Tearing,or Calluses Great for Rope Climbs Feature #4 Washable & Reusable Adjustable for Perfect Fit For WODs & Workouts No More Shin Scrapes 
1107939
Marcy Pro Deluxe Cage System with Weightlifting Bench All-in-One Home Gym Equipment PM-5108
Product Description Perform an effective full-body workout and be in the best version of your body with the Deluxe Cage System with Weightlifting Bench from Marcy Pro! Build the body of your dreams and stay fit and healthy right in the comfort of your home. Made from sturdy powder-coated steel, reinforced with high-density upholstery, this gym gear effectively resists scratches and chipping that may result from heavy use, granting you a workout companion that will last you a long time. It's improved with a guided weight trolley and adjustable contoured foam roller pads for additional comfort during workout sessions. This multifunctional equipment is equipped with a high pulley lat tower, a low pulley station, and a removable bench for a convenient workout system that allows you to perform basic to intense exercise routines. It's also engineered with a cage that can be utilized as a squat rack, enabling you to comfortably execute leg workouts. To give you the advantage of performing chest press exercises, it's built with a multi-position seat pad that can be transformed into five positions. It also comes with an adjustable bar and safety catches suitable for 6- and 7-foot Olympic barbells for weightlifting. The PM-5108 can withstand a maximum of 300 lbs of user weight and is designed to carry 300 lbs of weight on the bar catch, 100 lbs on the leg developer, and 100 lbs on the sliding weight post. Experience active workout sessions and train with comfort, convenience, and resilience using the best gear from Marcy Pro! Product Description Perform an effective full-body workout and be in the best version of your body with the Deluxe Cage System with Weightlifting Bench from Marcy Pro! Build the body of your dreams and stay fit and healthy right in the comfort of your home. Made from sturdy powder-coated steel, reinforced with high-density upholstery, this gym gear effectively resists scratches and chipping that may result from heavy use, granting you a workout companion that will last you a long time. It's improved with a guided weight trolley and adjustable contoured foam roller pads for additional comfort during workout sessions. This multifunctional equipment is equipped with a high pulley lat tower, a low pulley station, and a removable bench for a convenient workout system that allows you to perform basic to intense exercise routines. It's also engineered with a cage that can be utilized as a squat rack, enabling you to comfortably execute leg workouts. To give you the advantage of performing chest press exercises, it's built with a multi-position seat pad that can be transformed into five positions. It also comes with an adjustable bar and safety catches suitable for 6- and 7-foot Olympic barbells for weightlifting. The PM-5108 can withstand a maximum of 300 lbs of user weight and is designed to carry 300 lbs of weight on the bar catch, 100 lbs on the leg developer, and 100 lbs on the sliding weight post. Experience active workout sessions and train with comfort, convenience, and resilience using the best gear from Marcy Pro!From the manufacturer Read more ALL-IN-ONE GYM EQUIPMENT Engineered with a high pulley lat tower, a low pulley station, and a removable bench. This multifunctional gym gear features a cage that can be used as a squat rack, allowing you to perform various exercises using one equipment HEAVY-DUTY CONSTRUCTION Made of oversized 14-gauge square tubing with powder coating designed to combine performance and structure, this machine comes with a guided weight trolley and contoured foam roller pads for increased comfort COMPLETE BODY WORKOUT Created to let you perform a total body workout at home, this multi-functional gear can be used to target various muscle groups by performing squats, pull-ups, bench presses, leg curls, and other exercises to sculpt your body Read more Marcy Pro Deluxe Cage Weightlifting Bench All-in-One Home Gym PM-5108 Marcy Squat Rack Cage SM-8117 Marcy Cage with Pulley System MWM-7041 Marcy Cage with Pulley System SM-3551 Pull-up Station ✓ ✓ ✓ ✓ Pulley System ✓ ✓ ✓ Weight Storage 2 Posts w/ Spring Collars Tray/Rack Tray/Rack Assembled Dimensions 50.75"L x 42.25"W x 83.75"H 61.5"L x 51"W x 86"H 56"L x 48"W x 84"H 46"L x 60"W x 85"H Maximum User Weight 300 lbs 300 lbs 300 lbs 300 lbs Maximum Weight on Bar Catches 300 lbs 300 lbs 300 lbs 300 lbs Maximum Weight on Storage Trays 265 lbs 265 lbs Maximum Weight on Plate Storage 410 lbs 410 lbs Accessories Multi-position Utility Bench Bar Catches, Safety Catches, 4 Anchoring Points Lat Bar, Shiver Bar, Dip Bars, Safety Bars Shiver Bar, Ankle Strap, Single Handle, Bar Catches, Sit-up Ankle Foam Pads 
214230
Sunny Health and Fitness Neoprene Dumbbell - Single, 2 Pounds
Product Description Available in 4 different colors and sizes (2Lbs, 5Lbs, 8Lbs, 10Lbs), Sunny Health & Fitness Neoprene Dumbbells are perfect at home or on your walk. Our dumbbells are coated with neoprene for durability, comfort and effectiveness. The neoprene surface provides for a comfortable grip that won’t slip due to sweaty hands. Weights help improve muscle tone and core strength, and they also enhance all aerobic exercise and fitness training. Product Description Available in 4 different colors and sizes (2Lbs, 5Lbs, 8Lbs, 10Lbs), Sunny Health & Fitness Neoprene Dumbbells are perfect at home or on your walk. Our dumbbells are coated with neoprene for durability, comfort and effectiveness. The neoprene surface provides for a comfortable grip that won’t slip due to sweaty hands. Weights help improve muscle tone and core strength, and they also enhance all aerobic exercise and fitness training.From the manufacturer Single Neoprene Dumbbells 2lbs, 5lbs, 8lbs and 10lbs. About Sunny Health & Fitness For over 15 years, Sunny Health and Fitness has helped our customers achieve their unique fitness goals. We take great pride in being a premier distributor of high quality health and fitness products carrying only the finest exercise equipment to ensure efficiency while you work out. Sunny Health and Fitness' commitment to your fitness success keeps us motivated to continue to provide products that help you become better. Sunny Health and Fitness Neoprene Dumbbell - 2LBS-10LBS (Single) By Sunny Health & Fitness Enhance your home workouts with a bit of resistance when you use the Sunny Health and Fitness Neoprene Dumbbells (NO. 021). These dumbbells are an excellent way to add some extra intensity to your workout routine. Use these dumbbells for aerobic workouts, toning or walking exercises. Neoprene-coated dumbbells are fast becoming one of most popular choices in dumbbell workouts. A soft to the touch feel and eye-catching colors help make this item a popular choice. DURABLE CAST IRON: Constructed from durable materials that increase toughness and stability as you train. Strong build will not break after vigorous workouts NON-SLIP NEOPRENE COATING: Ideal training for toning and sculpting arms, shoulders, back while you build stamina and improve metabolic rate EXCELLENT FOR TRAINING: These workout dumbbells are excellent for resistance training. The easy-grip handles give you control for bicep curls and other arm exercises COMPACT AND ERGONOMIC: Designed for complete control during your workout and small and compact enough for fitness training on the go. Perfect for home workouts or walking exercise Read more Dumbbell Workout Ideas Bicep Curl Side Lunge Squat with Front Raise Single Leg Stance with Lateral Arm Raise Read more Durable Cast Iron Constructed from durable materials that increase toughness and stability as you train. Strong build will not break after vigorous workouts Non-slip Neoprene Coating Ideal training for toning and sculpting arms, shoulders, back while you build stamina and improve metabolic rate. Malleable handle on this weight dumbbell makes it easy to grip Excellent For Training These workout dumbbells are excellent for resistance training. The easy-grip handles give you control for bicep curls and other arm exercises Compact And Ergonomic Designed for complete control during your workout and small and compact enough for fitness training on the go. Perfect for home workouts or walking exercise Read more Sunny Health & Fitness Black Kettlebell Made with High Grade Cast Iron Sunny Health & Fitness Vinyl Coated Kettlebell Sunny Vinyl Barbell Set, 40 LB Sunny Health & Fitness 100 lb. Vinyl Weight Set Sunny Health & Fitness Adjustable Weight Bench You May Also Like ✓ ✓ ✓ ✓ ✓  
1021467
NordicTrack Speed Weights
Product Description With 30 dumbbells in one set, you'll experience limitless workout possibilities. The NordicTrack select-a-weight 55 lb. Dumbbell set brings the gym into your home so you can strengthen your arms, legs, ABS, and more. Switch the dumbbells from 10 pounds all the way to 55 pounds quickly and smoothly with the easy-to-use selector system, so you can target and tone all your muscles with fewer interruptions. After your high-energy workout, place the select-a-weight dumbbells on the plastic storage trays for convenient access. Vital for any strength workout, the NordicTrack select-a-weight 55 lb. Dumbbell set is the ideal addition for your home gym. Product Description With 30 dumbbells in one set, you'll experience limitless workout possibilities. The NordicTrack select-a-weight 55 lb. Dumbbell set brings the gym into your home so you can strengthen your arms, legs, ABS, and more. Switch the dumbbells from 10 pounds all the way to 55 pounds quickly and smoothly with the easy-to-use selector system, so you can target and tone all your muscles with fewer interruptions. After your high-energy workout, place the select-a-weight dumbbells on the plastic storage trays for convenient access. Vital for any strength workout, the NordicTrack select-a-weight 55 lb. Dumbbell set is the ideal addition for your home gym.From the manufacturer 55 Lb. Select-A-Weight Dumbbells Elite Strength Training Comes Home Read more Comprehensive Strength Training at Home The NordicTrack 55-pound Select-A-Weight adjustable dumbbells are precision engineered to deliver top-notch performance without taking up a ton of space. Download the iFit app and start your 30-day trial membership* to discover a vast library of strength and conditioning workouts led by elite iFit Trainers who coach and motivate you to success. *iFit experience shown. WIFI and internet required. Credit/debit card required for activation. After 30 days, iFit auto-renews for a fee unless canceled in advance. Read more Product Features Replace 30 Dumbbells Each Select-A-Weight dumbbell features 15 possible assortments, meaning that this innovative set of weights delivers the same value as 30 individual dumbbells. Fitted Storage Trays When you’re not working out, your adjustable dumbbells can be stored in custom-molded trays. These trays also feature clear weight markings for an informed workout. Smooth Weight Selector Adjust each Select-A-Weight dumbbell in 2.5, 5, and 10-pound increments to dial in the perfect resistance for each exercise. Train your entire body with these versatile adjustable dumbbells. 10 Lb. Handlebars The 55-pound Select-A-Weight adjustable dumbbells each have a 10-pound handlebar that can be used individually for light accessory work to train and tone your muscles. Read more 30-Day iFit Trial Membership* Download the iFit app to access a vast library of on-demand strength training workouts that you can stream to your own tablet or smartphone (not included). iFit Trainers will lead you through every movement to perfect your form and maximize your output. Read more iFit Trainers Move You Full-Body Training Use your dumbbells to follow your trainers through high-powered cross-training workouts designed to get you moving and feeling good. Get Out and Explore Follow your favorite iFit Trainers through breathtaking workouts filmed on location around the world, all while receiving professional instruction on your form. Studio Classes Come Home Stream high-energy studio classes led by elite iFit Trainers in a motivating and empowering atmosphere any time you want. Trainer-Led Workouts Whether you have dumbbells, resistance bands, or want to train with your bodyweight, iFit has thousands of trainer-led workouts to help you meet your goals. Read more 
1461040
Elastic Fitness Bar，Weighted Workout Bar, Total Body Exercise Bar, Training Muscle Detachable Design Fitness Equipment for Aerobics, Pilates Sports Exercise bar, Resistance Workouts in Home Gym
Product Description Product description:Exercise Bar Key Features Made of heavy-duty steel for toughness, durability, and stability Gives a smooth and comfortable resistance based workout Ideal for fitness enhancement and sports training Strengthens the body, increases balance, and burns calories Offers up to 34 pounds of resistance at 300 contractions per minute Great for rehab exercises and shoulder injuries Padded non-slip grip for added comfort Lightweight and portable for travel Keep fit in the comfort of your home Exercise for only 15 minutes per day for a full body workout. The fitness bar is easy to use and ideal for everyone from professional athletes to home fitness fans. Use it for sports training, fitness enhancement, and overall wellness. Lightweight and portable，detachable Don’t miss out on your exercise regime when you are away from home. lightweight and easy to transport. Take it along and keep your routine going anywhere, any time. Package List 1 Weighted exercise bar Product Description Product description:Exercise Bar Key Features Made of heavy-duty steel for toughness, durability, and stability Gives a smooth and comfortable resistance based workout Ideal for fitness enhancement and sports training Strengthens the body, increases balance, and burns calories Offers up to 34 pounds of resistance at 300 contractions per minute Great for rehab exercises and shoulder injuries Padded non-slip grip for added comfort Lightweight and portable for travel Keep fit in the comfort of your home Exercise for only 15 minutes per day for a full body workout. The fitness bar is easy to use and ideal for everyone from professional athletes to home fitness fans. Use it for sports training, fitness enhancement, and overall wellness. Lightweight and portable，detachable Don’t miss out on your exercise regime when you are away from home. lightweight and easy to transport. Take it along and keep your routine going anywhere, any time. Package List 1 Weighted exercise barProduct Description Read more Multifunctional Fitness Bar Whether you’re a beginner or an expert, these resistance bands are for you. The Fitness Rod Resistance Band means you can choose the intensity of your resistance-band workouts to suit your personal goals. The home exercise bar can be used in your house or on the go - office, hotel room, park, almost anywhere. Workout Bar For Men and Women Magical Fitness Bar The weight bar enables a smooth and comfortable resistance based workout providing rehabilitation, fitness enhancement, sports training, and overall wellness. It helps to strengthen the body, increase balance with flexibility and burn calories. Exercise for only 15 minutes per day to get a toned, fit and great looking body. This innovative design makes the bar ideal for everyone from beginners to professional athletes. Read more Workout Stick Details: Portable Workout Stick Two-Section Steel Bar Design Home and Gym Fitness Equipment Supports Full Body Fitness and Exercise Progressive Resistance Training Supports Men and Women Read more Portable Home Gym Workout Set Why choose ERPIMA Portable Home Gym Workout Set When setting a personal gym in the home or garage, space is always a necessary factor. We are unable to get an ideal fitness place at home due to the limited space. With the ERPIMA Portable Home Gym Workout , you can save your home gym space and gym membership fee while getting an intense full-body workout like those you can do in the gym. Home Gym Workout Bar Top Design Made of glass fiber for toughness, durability, and stability. It has a padded handle for added comfort and prevents slipping even with sweaty hands. Multiuse Versability It’s perfect for physical therapy, aerobics, yoga & Pilates. The workout bar is capable of producing up to 34 pounds of resistance at 270 contractions per minute. Applicable Crowd Suitable for fitness enthusiasts of all ages, gymnasiums, family sports, and can be used as gifts for family and friends. Read more 
1218652
HARISON Weight Bench with Leg Extension and Leg Curl - Incline Decline Exercise Workout Bench with Preacher Pad for Home Gym Strength Training
From the brand HARSION FITNESS HARSION FITNESS - Fitness Equipment Expert Previous page HARISON PROMISE 30 days No-cost trial; No-cost shipping and No-cost return; 12 month No-cost replacement parts; HARISON MISSION HARISON decicated to use high standard of commercial-level configuration to produce home workout equipment at populist Pricee, and Provide customer the best of best, Easily and and Fully enjoy the workout at home at any time. HARISON PRODUCTS HARISON FITNESS provide Gym-Level heavy duty home gym products like indoor bikes , Magnetic bikes, Recumbent exercise bike , Adjustable benches, Inversion table, Smart treadmill, power tower dip stations, and Rowing machines. Enjoy better Life with HARISON Visit the Store Next page Product Description HARISON Weight Bench Adjustable Workout Bench for Full Body Workout Multi-Purpose Folding Flat Incline Decline Bench About HARISON FITNESS The HARISON FITNESS business is dedicated to eliminating the middleman. This allows premium products to cost significantly less than other's product. With over 20 years of professional experience, we use a high standard of commercial-level configuration to produce home workout equipment at populist pay. Home workout to us is not just about the business, it is about happiness of exercise shared with family and friends, time on the fitness, healthy habits, excitement, and passion. Specification: Model No.: HR-609 Net Weight: 50.6 LBS Gross Weight: 62.5 LBS Product Size: 68*22.8*55 INCH Designed for both home and gym environment. Responsible for any damage, 30 days return, 12 months Gurantee for the whole bench. Read more Multi-Purpose Adjustable Incline Decline Exercise Weight Bench for Full Body Workout Home Gym Fast Assemble Most of the bench is pre-assembled for convenience, you only need to assemble the front to support tube and the foam rollers, Only minutes you can finish the assembly and enjoy your bench workout at home. Foldable and Adjustable Exercise Bench Designed with 6 backrest pad positions and 5 positions for seat position for Full Body Workout, you just pull the support bar, adjust to the place which fit yourself and all is done! Multi-function Features Support Fully body Workout You are free to adjust the bench with various movement to do dumbbell exercise, push ups, pull ups, sit ups, abdomen exercise, Push barbell exercise, Sit dumbbell press, Bent-Over Row, Plate arm flexed and extended and so on to training on your chest, shoulders, back, abs, and more. Durable leather seats add comfort to your training Build with heavy duty steel and triangular mechanical support design, Comfortable high-density foam padding and seat secures body firmly and reducing muscle fatigue during workout.65mm thickened backrest and 5 layers leather foam panel provide your a comfortable workout. Commercial thickness steel past all kinds of weight tests and rustproof to ensure safety for workout. HEAVY-DUTY STEEL CONSTRUCTION Multi-function Features Support This adjustable bench has 6 backrest pad positions, 5 positions for seat position, You can arrange the bench into an incline, decline, or flat position. Barbell Bars Bear High Weight The barbell bars suitable for both Olympic Or one inch, and you can put around 3 pieces (75kgs) plates on the bench. High adjustable priest pad Adjustable height and removable bench for your different training needs. Read more COMFORTABLE & ERGONOMIC DESIGN Adjustable Balance Knob Use the knob to adjust the bottom ground height, the four corners are adjustable. Adapt to the use of different ground, safe and convenient. Safety Fixed Lock Safety lock makes your exercise safer and avoid injuries. Increase the training stability coefficient. Full Thick Foam Foot Suport It allows the legs to be fully cushioned during exercise and the foot is not painful, and increases the comfortable level. Read more 
1520267
Fitness Republic Neoprene Weights Dumbbells Set, Hand Weights for Women Dumbells Set Weights Non-Slip, Hex Shape, Free Weight Dumbbell Sets - Combo
Product Description Fitness Republic Neoprene Dumbbells made of cast iron are coated with soft and smooth coating that is not slick and is easy to grip. Available in different sizes and colors, these hand weights are used to work on upper and lower body and to tone muscles. Product Benefits Neoprene dumbbells are known for their comfy grip- that does not slip off and for a roll-free workout session. This hexagonal fitness equipment helps sculpt muscles and tone them effectively. Whether you perform squats, do lunges or chest presses, using dumbbells also help prevent chronic back and joint pain and are effective for a full body workout. How to Use Neoprene dumbbells take up minimal space and are an asset to your home or any gym. Use these weight lifts to work on your upper body and to build arms and chest muscles. Slot in dumbbell lifting in your workout regimen and get stronger and toned muscles. What Neoprene Dumbbells Offer These comfortable grip dumbbells are less noisy as opposed to other types. Fitness Republic Neoprene Dumbbells are portable and easy to use. Whether you perform squats, lunges, dumbbell flies or chest presses, these smart dumbbells guarantee a total body workout. Exercising with dumbbells also help prevent chronic back and joint pain. Neoprene dumbbells take up minimal space and are a great venue for both, advanced lifters looking to gain mass or novice trainers looking to tone up and shed some extra weight. They are the best dumbbell set for women, too, offering to sculpt, slim and de-stress the whole body paving the road to a healthier life. Popular Exercises Can be Performed Alternated Biceps Curl Triceps Kickback Lateral Raise Stationery Lunge Product Description Fitness Republic Neoprene Dumbbells made of cast iron are coated with soft and smooth coating that is not slick and is easy to grip. Available in different sizes and colors, these hand weights are used to work on upper and lower body and to tone muscles. Product Benefits Neoprene dumbbells are known for their comfy grip- that does not slip off and for a roll-free workout session. This hexagonal fitness equipment helps sculpt muscles and tone them effectively. Whether you perform squats, do lunges or chest presses, using dumbbells also help prevent chronic back and joint pain and are effective for a full body workout. How to Use Neoprene dumbbells take up minimal space and are an asset to your home or any gym. Use these weight lifts to work on your upper body and to build arms and chest muscles. Slot in dumbbell lifting in your workout regimen and get stronger and toned muscles. What Neoprene Dumbbells Offer These comfortable grip dumbbells are less noisy as opposed to other types. Fitness Republic Neoprene Dumbbells are portable and easy to use. Whether you perform squats, lunges, dumbbell flies or chest presses, these smart dumbbells guarantee a total body workout. Exercising with dumbbells also help prevent chronic back and joint pain. Neoprene dumbbells take up minimal space and are a great venue for both, advanced lifters looking to gain mass or novice trainers looking to tone up and shed some extra weight. They are the best dumbbell set for women, too, offering to sculpt, slim and de-stress the whole body paving the road to a healthier life. Popular Exercises Can be Performed Alternated Biceps Curl Triceps Kickback Lateral Raise Stationery LungeFrom the brand Fitness Republic Fitness Republic has been providing a wide range of products to fitness lovers since 2009. Our products are durable & user-friendly. Previous page Fitness Republic is a health and fitness brand which provides a wide range of fitness equipment. Our Products are durable, innovative and user-friendly. We offer a wide range of health & fitness tools including Neoprene & Vinyl dumbbell set, Sculpting exercise bars, Gym Gloves, Resistance bands and more. Everything is available in variety of colors to make the workout more interesting and fun. Stay Home Stay Fit Visit the Store Stay home Stay Fit Neoprene Dumbbell with Rack Dumbbell Rack with Neoprene Dumbbells Next page Product Description Always stay fit and healthy when you are at home, work or on a road trip. Take the Fitness Republic Neoprene Coated Dumbbells set wherever you go and do your regular exercise even when you are away from the gym. Achieve that fit and healthy body and build that strong and well-shaped muscles when you have a trust-worthy dumbbell with you. Fitness Republic Neoprene Dumbbells are made up of cast iron, coated with soft and smooth neoprene skin. It’s available in different sizes and colors, these hand weights are used for weight training and for building strength in upper and lower body. Product Benefits Neoprene dumbbells are known for their comfy grip and roll-free workout session. These hexagonal fitness merchandise help sculpt as well as tone muscles effectively. Whether you perform squats, do lunges or chest presses, using dumbbells also help prevent chronic back and joint pain and are effective for a full body workout. Neoprene dumbbells take up minimal space and are an asset to your home and gym. Use these weights to de-stress yourself, rejuvenate energy and stimulate those feel-good-like endorphins. What Our Dumbbells Offer These comfortable to grip dumbbells are less noisy as opposed to other types. Fitness Republic neoprene dumbbells are portable, stackable and easy to use. Whether you perform squats, lunges, dumbbell flies or chest presses, these smart weights ensures a total body workout. Exercising with dumbbells also help prevent chronic back and joint pain. Our weights are highly recommended for advanced lifters looking to gain mass or novice trainers looking to begin their fitness routines. These dumbbell set are ideal for women, offering a wider range from light to medium to heavy all the way. Pave road to a healthier lifestyle. Click on the “Add-Cart” button right now and reach that ultimate body goal with the help of this weight set. Neoprene Coated Dumbbells About Fitness Republic Fitness Republic is a health and fitness brand which provides a wide range of fitness equipment. Our Products are durable, innovative and user-friendly. We offer a wide range of health & fitness tools including Neoprene & Vinyl dumbbell set, Sculpting exercise bars, Gym Gloves, Resistance bands and more. Everything is available in variety of colors to make the workout more interesting and fun. Whether you plan to continue with your intense cardio workout or want props for injury rehabilitation Product Benefits Here are the features that will make you fall in love with this weight set One of the best ways to improve your workouts, health, and total fitness is with the Fitness Republic Dumbbells set. Bring these dumbbell pairs no matter where you go and do your regular exercise even when you are away from the gym. They come with a great design and are very easy to adjust. Stay fit, healthy and in shape when you are at home, work or on a road trip. Achieve fit and healthy body and build that strong and well-shaped muscles when you have a trust-worthy dumbbell with you. Made from Excellent Quality and Long-Lasting Materials Bring the gym to your room with premium Neoprene coated dumbbells set Ideal for a variety of upper body and arm exercises Choose among any of our beautiful colors and vast size options Read more Here are the features that will make you fall in love with this weight set Made from Excellent Quality and Long-Lasting Materials This dumbbell set uses cast iron material and coated with neoprene. They are strong, durable and can last you many exercise routines and weightlifting workout to come. Choose from Any of Our Beautiful Colors and Vast Size Options Add vibrance and style to your workout when you have a wide array of colorful dumbbell set ready for you to use. With their multiple size options, you can effortlessly increase the intensity of your workout just by changing the weight of your dumbbell. Easy to Carry and Portable Design Muscle strengthening and lifting of free weights will be more convenient for you when you have these weights set ready all the time. They are designed to be portable and sleek so you can easily place them inside your gym bag or luggage if you are traveling Read more Popular exercises can be performed: ALTERNATE BICEP CURL Start by standing with your feet shoulders width apart. Pick up the barbells using a palm inward grip. Curl each barbell alternating each time. Repeat for the desired amount of reps. Popular exercises can be performed: TRICEP KICKBACK Start with a dumbbell in each hand and your palms facing your torso. Keep your back straight with a slight bend in the knees and bend forward at the waist. Your torso should be almost parallel to the floor Popular exercises can be performed: LATERAL RAISE Standing in a shoulder-width stance, grab a pair of dumbbells with palms facing inward and let them hang at your sides. Raise your arms out to the sides until they're at shoulder level. Pause, then lower the weights back to the starting position Popular exercises can be performed: STATIONARY LUNGES Stand tall with your feet hip distance apart then take a large step backward with one foot. Lower the back knee to a 90 degree angle so both knees are bent then press up to start position and repeat. After desired number of reps, switch legs ALTERNATE BICEP CURL TRICEP KICKBACK LATERAL RAISE STATIONARY LUNGES 
1537954
Fitness Republic Neoprene Weights Dumbbells Set, Hand Weights for Women Dumbells Set Weights Non-Slip, Hex Shape, Free Weight Dumbbell Sets - Combo
Product Description Fitness Republic Neoprene Dumbbells made of cast iron are coated with soft and smooth coating that is not slick and is easy to grip. Available in different sizes and colors, these hand weights are used to work on upper and lower body and to tone muscles. Product Benefits Neoprene dumbbells are known for their comfy grip- that does not slip off and for a roll-free workout session. This hexagonal fitness equipment helps sculpt muscles and tone them effectively. Whether you perform squats, do lunges or chest presses, using dumbbells also help prevent chronic back and joint pain and are effective for a full body workout. How to Use Neoprene dumbbells take up minimal space and are an asset to your home or any gym. Use these weight lifts to work on your upper body and to build arms and chest muscles. Slot in dumbbell lifting in your workout regimen and get stronger and toned muscles. What Neoprene Dumbbells Offer These comfortable grip dumbbells are less noisy as opposed to other types. Fitness Republic Neoprene Dumbbells are portable and easy to use. Whether you perform squats, lunges, dumbbell flies or chest presses, these smart dumbbells guarantee a total body workout. Exercising with dumbbells also help prevent chronic back and joint pain. Neoprene dumbbells take up minimal space and are a great venue for both, advanced lifters looking to gain mass or novice trainers looking to tone up and shed some extra weight. They are the best dumbbell set for women, too, offering to sculpt, slim and de-stress the whole body paving the road to a healthier life. Popular Exercises Can be Performed Alternated Biceps Curl Triceps Kickback Lateral Raise Stationery Lunge Product Description Fitness Republic Neoprene Dumbbells made of cast iron are coated with soft and smooth coating that is not slick and is easy to grip. Available in different sizes and colors, these hand weights are used to work on upper and lower body and to tone muscles. Product Benefits Neoprene dumbbells are known for their comfy grip- that does not slip off and for a roll-free workout session. This hexagonal fitness equipment helps sculpt muscles and tone them effectively. Whether you perform squats, do lunges or chest presses, using dumbbells also help prevent chronic back and joint pain and are effective for a full body workout. How to Use Neoprene dumbbells take up minimal space and are an asset to your home or any gym. Use these weight lifts to work on your upper body and to build arms and chest muscles. Slot in dumbbell lifting in your workout regimen and get stronger and toned muscles. What Neoprene Dumbbells Offer These comfortable grip dumbbells are less noisy as opposed to other types. Fitness Republic Neoprene Dumbbells are portable and easy to use. Whether you perform squats, lunges, dumbbell flies or chest presses, these smart dumbbells guarantee a total body workout. Exercising with dumbbells also help prevent chronic back and joint pain. Neoprene dumbbells take up minimal space and are a great venue for both, advanced lifters looking to gain mass or novice trainers looking to tone up and shed some extra weight. They are the best dumbbell set for women, too, offering to sculpt, slim and de-stress the whole body paving the road to a healthier life. Popular Exercises Can be Performed Alternated Biceps Curl Triceps Kickback Lateral Raise Stationery LungeFrom the brand Fitness Republic Fitness Republic has been providing a wide range of products to fitness lovers since 2009. Our products are durable & user-friendly. Previous page Fitness Republic is a health and fitness brand which provides a wide range of fitness equipment. Our Products are durable, innovative and user-friendly. We offer a wide range of health & fitness tools including Neoprene & Vinyl dumbbell set, Sculpting exercise bars, Gym Gloves, Resistance bands and more. Everything is available in variety of colors to make the workout more interesting and fun. Stay Home Stay Fit Visit the Store Stay home Stay Fit Neoprene Dumbbell with Rack Dumbbell Rack with Neoprene Dumbbells Next page Product Description Always stay fit and healthy when you are at home, work or on a road trip. Take the Fitness Republic Neoprene Coated Dumbbells set wherever you go and do your regular exercise even when you are away from the gym. Achieve that fit and healthy body and build that strong and well-shaped muscles when you have a trust-worthy dumbbell with you. Fitness Republic Neoprene Dumbbells are made up of cast iron, coated with soft and smooth neoprene skin. It’s available in different sizes and colors, these hand weights are used for weight training and for building strength in upper and lower body. Product Benefits Neoprene dumbbells are known for their comfy grip and roll-free workout session. These hexagonal fitness merchandise help sculpt as well as tone muscles effectively. Whether you perform squats, do lunges or chest presses, using dumbbells also help prevent chronic back and joint pain and are effective for a full body workout. Neoprene dumbbells take up minimal space and are an asset to your home and gym. Use these weights to de-stress yourself, rejuvenate energy and stimulate those feel-good-like endorphins. What Our Dumbbells Offer These comfortable to grip dumbbells are less noisy as opposed to other types. Fitness Republic neoprene dumbbells are portable, stackable and easy to use. Whether you perform squats, lunges, dumbbell flies or chest presses, these smart weights ensures a total body workout. Exercising with dumbbells also help prevent chronic back and joint pain. Our weights are highly recommended for advanced lifters looking to gain mass or novice trainers looking to begin their fitness routines. These dumbbell set are ideal for women, offering a wider range from light to medium to heavy all the way. Pave road to a healthier lifestyle. Click on the “Add-Cart” button right now and reach that ultimate body goal with the help of this weight set. Neoprene Coated Dumbbells About Fitness Republic Fitness Republic is a health and fitness brand which provides a wide range of fitness equipment. Our Products are durable, innovative and user-friendly. We offer a wide range of health & fitness tools including Neoprene & Vinyl dumbbell set, Sculpting exercise bars, Gym Gloves, Resistance bands and more. Everything is available in variety of colors to make the workout more interesting and fun. Whether you plan to continue with your intense cardio workout or want props for injury rehabilitation Product Benefits Here are the features that will make you fall in love with this weight set One of the best ways to improve your workouts, health, and total fitness is with the Fitness Republic Dumbbells set. Bring these dumbbell pairs no matter where you go and do your regular exercise even when you are away from the gym. They come with a great design and are very easy to adjust. Stay fit, healthy and in shape when you are at home, work or on a road trip. Achieve fit and healthy body and build that strong and well-shaped muscles when you have a trust-worthy dumbbell with you. Made from Excellent Quality and Long-Lasting Materials Bring the gym to your room with premium Neoprene coated dumbbells set Ideal for a variety of upper body and arm exercises Choose among any of our beautiful colors and vast size options Read more Here are the features that will make you fall in love with this weight set Made from Excellent Quality and Long-Lasting Materials This dumbbell set uses cast iron material and coated with neoprene. They are strong, durable and can last you many exercise routines and weightlifting workout to come. Choose from Any of Our Beautiful Colors and Vast Size Options Add vibrance and style to your workout when you have a wide array of colorful dumbbell set ready for you to use. With their multiple size options, you can effortlessly increase the intensity of your workout just by changing the weight of your dumbbell. Easy to Carry and Portable Design Muscle strengthening and lifting of free weights will be more convenient for you when you have these weights set ready all the time. They are designed to be portable and sleek so you can easily place them inside your gym bag or luggage if you are traveling Read more Popular exercises can be performed: ALTERNATE BICEP CURL Start by standing with your feet shoulders width apart. Pick up the barbells using a palm inward grip. Curl each barbell alternating each time. Repeat for the desired amount of reps. Popular exercises can be performed: TRICEP KICKBACK Start with a dumbbell in each hand and your palms facing your torso. Keep your back straight with a slight bend in the knees and bend forward at the waist. Your torso should be almost parallel to the floor Popular exercises can be performed: LATERAL RAISE Standing in a shoulder-width stance, grab a pair of dumbbells with palms facing inward and let them hang at your sides. Raise your arms out to the sides until they're at shoulder level. Pause, then lower the weights back to the starting position Popular exercises can be performed: STATIONARY LUNGES Stand tall with your feet hip distance apart then take a large step backward with one foot. Lower the back knee to a 90 degree angle so both knees are bent then press up to start position and repeat. After desired number of reps, switch legs ALTERNATE BICEP CURL TRICEP KICKBACK LATERAL RAISE STATIONARY LUNGES 
913223
Fitness Republic Neoprene Weights Dumbbells Set, Hand Weights for Women Dumbells Set Weights Non-Slip, Hex Shape, Free Weight Dumbbell Sets - Combo
Product Description Fitness Republic Neoprene Dumbbells made of cast iron are coated with soft and smooth coating that is not slick and is easy to grip. Available in different sizes and colors, these hand weights are used to work on upper and lower body and to tone muscles. Product Benefits Neoprene dumbbells are known for their comfy grip- that does not slip off and for a roll-free workout session. This hexagonal fitness equipment helps sculpt muscles and tone them effectively. Whether you perform squats, do lunges or chest presses, using dumbbells also help prevent chronic back and joint pain and are effective for a full body workout. How to Use Neoprene dumbbells take up minimal space and are an asset to your home or any gym. Use these weight lifts to work on your upper body and to build arms and chest muscles. Slot in dumbbell lifting in your workout regimen and get stronger and toned muscles. What Neoprene Dumbbells Offer These comfortable grip dumbbells are less noisy as opposed to other types. Fitness Republic Neoprene Dumbbells are portable and easy to use. Whether you perform squats, lunges, dumbbell flies or chest presses, these smart dumbbells guarantee a total body workout. Exercising with dumbbells also help prevent chronic back and joint pain. Neoprene dumbbells take up minimal space and are a great venue for both, advanced lifters looking to gain mass or novice trainers looking to tone up and shed some extra weight. They are the best dumbbell set for women, too, offering to sculpt, slim and de-stress the whole body paving the road to a healthier life. Popular Exercises Can be Performed Alternated Biceps Curl Triceps Kickback Lateral Raise Stationery Lunge Product Description Fitness Republic Neoprene Dumbbells made of cast iron are coated with soft and smooth coating that is not slick and is easy to grip. Available in different sizes and colors, these hand weights are used to work on upper and lower body and to tone muscles. Product Benefits Neoprene dumbbells are known for their comfy grip- that does not slip off and for a roll-free workout session. This hexagonal fitness equipment helps sculpt muscles and tone them effectively. Whether you perform squats, do lunges or chest presses, using dumbbells also help prevent chronic back and joint pain and are effective for a full body workout. How to Use Neoprene dumbbells take up minimal space and are an asset to your home or any gym. Use these weight lifts to work on your upper body and to build arms and chest muscles. Slot in dumbbell lifting in your workout regimen and get stronger and toned muscles. What Neoprene Dumbbells Offer These comfortable grip dumbbells are less noisy as opposed to other types. Fitness Republic Neoprene Dumbbells are portable and easy to use. Whether you perform squats, lunges, dumbbell flies or chest presses, these smart dumbbells guarantee a total body workout. Exercising with dumbbells also help prevent chronic back and joint pain. Neoprene dumbbells take up minimal space and are a great venue for both, advanced lifters looking to gain mass or novice trainers looking to tone up and shed some extra weight. They are the best dumbbell set for women, too, offering to sculpt, slim and de-stress the whole body paving the road to a healthier life. Popular Exercises Can be Performed Alternated Biceps Curl Triceps Kickback Lateral Raise Stationery LungeFrom the brand Fitness Republic Fitness Republic has been providing a wide range of products to fitness lovers since 2009. Our products are durable & user-friendly. Previous page Fitness Republic is a health and fitness brand which provides a wide range of fitness equipment. Our Products are durable, innovative and user-friendly. We offer a wide range of health & fitness tools including Neoprene & Vinyl dumbbell set, Sculpting exercise bars, Gym Gloves, Resistance bands and more. Everything is available in variety of colors to make the workout more interesting and fun. Stay Home Stay Fit Visit the Store Stay home Stay Fit Neoprene Dumbbell with Rack Dumbbell Rack with Neoprene Dumbbells Next page Product Description Always stay fit and healthy when you are at home, work or on a road trip. Take the Fitness Republic Neoprene Coated Dumbbells set wherever you go and do your regular exercise even when you are away from the gym. Achieve that fit and healthy body and build that strong and well-shaped muscles when you have a trust-worthy dumbbell with you. Fitness Republic Neoprene Dumbbells are made up of cast iron, coated with soft and smooth neoprene skin. It’s available in different sizes and colors, these hand weights are used for weight training and for building strength in upper and lower body. Product Benefits Neoprene dumbbells are known for their comfy grip and roll-free workout session. These hexagonal fitness merchandise help sculpt as well as tone muscles effectively. Whether you perform squats, do lunges or chest presses, using dumbbells also help prevent chronic back and joint pain and are effective for a full body workout. Neoprene dumbbells take up minimal space and are an asset to your home and gym. Use these weights to de-stress yourself, rejuvenate energy and stimulate those feel-good-like endorphins. What Our Dumbbells Offer These comfortable to grip dumbbells are less noisy as opposed to other types. Fitness Republic neoprene dumbbells are portable, stackable and easy to use. Whether you perform squats, lunges, dumbbell flies or chest presses, these smart weights ensures a total body workout. Exercising with dumbbells also help prevent chronic back and joint pain. Our weights are highly recommended for advanced lifters looking to gain mass or novice trainers looking to begin their fitness routines. These dumbbell set are ideal for women, offering a wider range from light to medium to heavy all the way. Pave road to a healthier lifestyle. Click on the “Add-Cart” button right now and reach that ultimate body goal with the help of this weight set. Neoprene Coated Dumbbells About Fitness Republic Fitness Republic is a health and fitness brand which provides a wide range of fitness equipment. Our Products are durable, innovative and user-friendly. We offer a wide range of health & fitness tools including Neoprene & Vinyl dumbbell set, Sculpting exercise bars, Gym Gloves, Resistance bands and more. Everything is available in variety of colors to make the workout more interesting and fun. Whether you plan to continue with your intense cardio workout or want props for injury rehabilitation Product Benefits Here are the features that will make you fall in love with this weight set One of the best ways to improve your workouts, health, and total fitness is with the Fitness Republic Dumbbells set. Bring these dumbbell pairs no matter where you go and do your regular exercise even when you are away from the gym. They come with a great design and are very easy to adjust. Stay fit, healthy and in shape when you are at home, work or on a road trip. Achieve fit and healthy body and build that strong and well-shaped muscles when you have a trust-worthy dumbbell with you. Made from Excellent Quality and Long-Lasting Materials Bring the gym to your room with premium Neoprene coated dumbbells set Ideal for a variety of upper body and arm exercises Choose among any of our beautiful colors and vast size options Read more Here are the features that will make you fall in love with this weight set Made from Excellent Quality and Long-Lasting Materials This dumbbell set uses cast iron material and coated with neoprene. They are strong, durable and can last you many exercise routines and weightlifting workout to come. Choose from Any of Our Beautiful Colors and Vast Size Options Add vibrance and style to your workout when you have a wide array of colorful dumbbell set ready for you to use. With their multiple size options, you can effortlessly increase the intensity of your workout just by changing the weight of your dumbbell. Easy to Carry and Portable Design Muscle strengthening and lifting of free weights will be more convenient for you when you have these weights set ready all the time. They are designed to be portable and sleek so you can easily place them inside your gym bag or luggage if you are traveling Read more Popular exercises can be performed: ALTERNATE BICEP CURL Start by standing with your feet shoulders width apart. Pick up the barbells using a palm inward grip. Curl each barbell alternating each time. Repeat for the desired amount of reps. Popular exercises can be performed: TRICEP KICKBACK Start with a dumbbell in each hand and your palms facing your torso. Keep your back straight with a slight bend in the knees and bend forward at the waist. Your torso should be almost parallel to the floor Popular exercises can be performed: LATERAL RAISE Standing in a shoulder-width stance, grab a pair of dumbbells with palms facing inward and let them hang at your sides. Raise your arms out to the sides until they're at shoulder level. Pause, then lower the weights back to the starting position Popular exercises can be performed: STATIONARY LUNGES Stand tall with your feet hip distance apart then take a large step backward with one foot. Lower the back knee to a 90 degree angle so both knees are bent then press up to start position and repeat. After desired number of reps, switch legs ALTERNATE BICEP CURL TRICEP KICKBACK LATERAL RAISE STATIONARY LUNGES 
1005997
The Cuff Original Adjustable Ankle and Wrist Weight for Yoga, Dance, Running, Cardio, Aerobics, Toning, and Physical Therapy.
Product Description Product Description The Cuff Original Rehabilitation Ankle and Wrist Exercise Weights are great for enhancing the strength of your body, toning your muscles and for your overall fitness. These cuff weights are durable, compact, and size adjustable, making them the ideal addition to increase resistance and improve the effectiveness of any exercise or workout routine. These weights fit most users. They are flexible and contoured to fit snuggly. They provide a secure and comfortable weight addition to ankles, wrists or thighs. With 20 color-coded weights available, ranging from 0.25 (white) to 25 pounds (green), they are a perfect addition to any home workout regimen involving walking, biking, jogging, etc . Add resistance to standard exercises for even deeper workouts. They are so comfortable and convenient you can even wear them under clothes. The various weights allow you to CUSTOMIZE your own workout and training. Durable enough for fitness centers, physical therapy clinics and rehabilitation centers, this line of weights are a great addition to your home gym. Ideal for any athletic training exercises or rehabilitation. With a portable design, the cuffs are made from a breathable, easy-to-clean vinyl and the double stitching allows for great durability, even after repeated workouts. With hook and loop fasteners and the included long closure strap, these weights are comfortable and secure. Ankle and wrist weights increase the effectiveness of your workout and are a terrific asset to help strengthen your muscles and build stamina. These Cuff exercise weights are ideal to use while walking and shopping, making everything you do an opportunity to stay healthy and fit. The fully adjustable Cuff Weights are color-coded, sold individually or in convenient sets, and marked with pounds and kilograms. Grommets on each weight allow for hanging and easy storage on any rack. Manufacturer Contact Information 18004312830 Product Description Product Description The Cuff Original Rehabilitation Ankle and Wrist Exercise Weights are great for enhancing the strength of your body, toning your muscles and for your overall fitness. These cuff weights are durable, compact, and size adjustable, making them the ideal addition to increase resistance and improve the effectiveness of any exercise or workout routine. These weights fit most users. They are flexible and contoured to fit snuggly. They provide a secure and comfortable weight addition to ankles, wrists or thighs. With 20 color-coded weights available, ranging from 0.25 (white) to 25 pounds (green), they are a perfect addition to any home workout regimen involving walking, biking, jogging, etc . Add resistance to standard exercises for even deeper workouts. They are so comfortable and convenient you can even wear them under clothes. The various weights allow you to CUSTOMIZE your own workout and training. Durable enough for fitness centers, physical therapy clinics and rehabilitation centers, this line of weights are a great addition to your home gym. Ideal for any athletic training exercises or rehabilitation. With a portable design, the cuffs are made from a breathable, easy-to-clean vinyl and the double stitching allows for great durability, even after repeated workouts. With hook and loop fasteners and the included long closure strap, these weights are comfortable and secure. Ankle and wrist weights increase the effectiveness of your workout and are a terrific asset to help strengthen your muscles and build stamina. These Cuff exercise weights are ideal to use while walking and shopping, making everything you do an opportunity to stay healthy and fit. The fully adjustable Cuff Weights are color-coded, sold individually or in convenient sets, and marked with pounds and kilograms. Grommets on each weight allow for hanging and easy storage on any rack. Manufacturer Contact Information 18004312830From the manufacturer Our Story We are a family owned manufacturer of products for the massage, spa, beauty, home, natural foods, and health and beauty markets. We began very humbly in 1977 in Los Angeles, CA in a garage with a few Ayurvedic oil formulas from India, shared by the late teacher Yogi Bhajan. We now manufacturer in Santa Fe, NM and have expanded to offer over 200 items to customers around the world . All of our products are cruelty free and Made in the USA. Read more 
1318096
The Cuff Original Adjustable Ankle and Wrist Weight for Yoga, Dance, Running, Cardio, Aerobics, Toning, and Physical Therapy.
Product Description Product Description The Cuff Original Rehabilitation Ankle and Wrist Exercise Weights are great for enhancing the strength of your body, toning your muscles and for your overall fitness. These cuff weights are durable, compact, and size adjustable, making them the ideal addition to increase resistance and improve the effectiveness of any exercise or workout routine. These weights fit most users. They are flexible and contoured to fit snuggly. They provide a secure and comfortable weight addition to ankles, wrists or thighs. With 20 color-coded weights available, ranging from 0.25 (white) to 25 pounds (green), they are a perfect addition to any home workout regimen involving walking, biking, jogging, etc . Add resistance to standard exercises for even deeper workouts. They are so comfortable and convenient you can even wear them under clothes. The various weights allow you to CUSTOMIZE your own workout and training. Durable enough for fitness centers, physical therapy clinics and rehabilitation centers, this line of weights are a great addition to your home gym. Ideal for any athletic training exercises or rehabilitation. With a portable design, the cuffs are made from a breathable, easy-to-clean vinyl and the double stitching allows for great durability, even after repeated workouts. With hook and loop fasteners and the included long closure strap, these weights are comfortable and secure. Ankle and wrist weights increase the effectiveness of your workout and are a terrific asset to help strengthen your muscles and build stamina. These Cuff exercise weights are ideal to use while walking and shopping, making everything you do an opportunity to stay healthy and fit. The fully adjustable Cuff Weights are color-coded, sold individually or in convenient sets, and marked with pounds and kilograms. Grommets on each weight allow for hanging and easy storage on any rack. Manufacturer Contact Information 18004312830 Product Description Product Description The Cuff Original Rehabilitation Ankle and Wrist Exercise Weights are great for enhancing the strength of your body, toning your muscles and for your overall fitness. These cuff weights are durable, compact, and size adjustable, making them the ideal addition to increase resistance and improve the effectiveness of any exercise or workout routine. These weights fit most users. They are flexible and contoured to fit snuggly. They provide a secure and comfortable weight addition to ankles, wrists or thighs. With 20 color-coded weights available, ranging from 0.25 (white) to 25 pounds (green), they are a perfect addition to any home workout regimen involving walking, biking, jogging, etc . Add resistance to standard exercises for even deeper workouts. They are so comfortable and convenient you can even wear them under clothes. The various weights allow you to CUSTOMIZE your own workout and training. Durable enough for fitness centers, physical therapy clinics and rehabilitation centers, this line of weights are a great addition to your home gym. Ideal for any athletic training exercises or rehabilitation. With a portable design, the cuffs are made from a breathable, easy-to-clean vinyl and the double stitching allows for great durability, even after repeated workouts. With hook and loop fasteners and the included long closure strap, these weights are comfortable and secure. Ankle and wrist weights increase the effectiveness of your workout and are a terrific asset to help strengthen your muscles and build stamina. These Cuff exercise weights are ideal to use while walking and shopping, making everything you do an opportunity to stay healthy and fit. The fully adjustable Cuff Weights are color-coded, sold individually or in convenient sets, and marked with pounds and kilograms. Grommets on each weight allow for hanging and easy storage on any rack. Manufacturer Contact Information 18004312830From the manufacturer Our Story We are a family owned manufacturer of products for the massage, spa, beauty, home, natural foods, and health and beauty markets. We began very humbly in 1977 in Los Angeles, CA in a garage with a few Ayurvedic oil formulas from India, shared by the late teacher Yogi Bhajan. We now manufacturer in Santa Fe, NM and have expanded to offer over 200 items to customers around the world . All of our products are cruelty free and Made in the USA. Read more 
1153550
Fitness Republic Neoprene Dumbbell Pairs - Combos
Product Description Fitness Republic Neoprene Dumbbells made of cast iron are coated with soft and smooth coating that is not slick and is easy to grip. Available in different sizes and colors, these hand weights are used to work on upper and lower body and to tone muscles. Product Benefits Neoprene dumbbells are known for their comfy grip- that does not slip off and for a roll-free workout session. This hexagonal fitness equipment helps sculpt muscles and tone them effectively. Gentle on your hands, neoprene dumbbells are easy to grip and do not chafe. With more comfort and less noise than other types, Fitness Republic Dumbbells are portable and easy to use. Whether you perform squats, do lunges or chest presses, using dumbbells also help prevent chronic back and joint pain and are effective for a full body workout. How to Use Neoprene dumbbells take up minimal space and are an asset to your home or any gym. Use these weight lifts to work on your upper body and to build arms and chest muscles. Slot in dumbbell lifting in your workout regimen and get stronger and toned muscles. What Neoprene Dumbbells Offer These comfortable grip dumbbells are less noisy as opposed to other types. Fitness Republic Neoprene Dumbbells are portable and easy to use. Whether you perform squats, lunges, dumbbell flies or chest presses, these smart dumbbells guarantee a total body workout. Exercising with dumbbells also help prevent chronic back and joint pain. Popular Exercises Can be Performed • Alternated Biceps Curl • Triceps Kickback • Lateral Raise • Stationery Lunge Product Description Fitness Republic Neoprene Dumbbells made of cast iron are coated with soft and smooth coating that is not slick and is easy to grip. Available in different sizes and colors, these hand weights are used to work on upper and lower body and to tone muscles. Product Benefits Neoprene dumbbells are known for their comfy grip- that does not slip off and for a roll-free workout session. This hexagonal fitness equipment helps sculpt muscles and tone them effectively. Gentle on your hands, neoprene dumbbells are easy to grip and do not chafe. With more comfort and less noise than other types, Fitness Republic Dumbbells are portable and easy to use. Whether you perform squats, do lunges or chest presses, using dumbbells also help prevent chronic back and joint pain and are effective for a full body workout. How to Use Neoprene dumbbells take up minimal space and are an asset to your home or any gym. Use these weight lifts to work on your upper body and to build arms and chest muscles. Slot in dumbbell lifting in your workout regimen and get stronger and toned muscles. What Neoprene Dumbbells Offer These comfortable grip dumbbells are less noisy as opposed to other types. Fitness Republic Neoprene Dumbbells are portable and easy to use. Whether you perform squats, lunges, dumbbell flies or chest presses, these smart dumbbells guarantee a total body workout. Exercising with dumbbells also help prevent chronic back and joint pain. Popular Exercises Can be Performed • Alternated Biceps Curl • Triceps Kickback • Lateral Raise • Stationery LungeFrom the brand Fitness Republic Fitness Republic has been providing a wide range of products to fitness lovers since 2009. Our products are durable & user-friendly. Previous page Fitness Republic is a health and fitness brand which provides a wide range of fitness equipment. Our Products are durable, innovative and user-friendly. We offer a wide range of health & fitness tools including Neoprene & Vinyl dumbbell set, Sculpting exercise bars, Gym Gloves, Resistance bands and more. Everything is available in variety of colors to make the workout more interesting and fun. Stay Home Stay Fit Visit the Store Stay home Stay Fit Neoprene Dumbbell with Rack Dumbbell Rack with Neoprene Dumbbells Next page Product Description Always stay fit and healthy when you are at home, work or on a road trip. Take the Fitness Republic Neoprene Coated Dumbbells set wherever you go and do your regular exercise even when you are away from the gym. Achieve that fit and healthy body and build that strong and well-shaped muscles when you have a trust-worthy dumbbell with you. Fitness Republic Neoprene Dumbbells are made up of cast iron, coated with soft and smooth neoprene skin. It’s available in different sizes and colors, these hand weights are used for weight training and for building strength in upper and lower body. Product Benefits Neoprene dumbbells are known for their comfy grip and roll-free workout session. These hexagonal fitness merchandise help sculpt as well as tone muscles effectively. Whether you perform squats, do lunges or chest presses, using dumbbells also help prevent chronic back and joint pain and are effective for a full body workout. Neoprene dumbbells take up minimal space and are an asset to your home and gym. Use these weights to de-stress yourself, rejuvenate energy and stimulate those feel-good-like endorphins. What Our Dumbbells Offer These comfortable to grip dumbbells are less noisy as opposed to other types. Fitness Republic neoprene dumbbells are portable, stackable and easy to use. Whether you perform squats, lunges, dumbbell flies or chest presses, these smart weights ensures a total body workout. Exercising with dumbbells also help prevent chronic back and joint pain. Our weights are highly recommended for advanced lifters looking to gain mass or novice trainers looking to begin their fitness routines. These dumbbell set are ideal for women, offering a wider range from light to medium to heavy all the way. Pave road to a healthier lifestyle. Click on the “Add-Cart” button right now and reach that ultimate body goal with the help of this weight set. Neoprene Coated Dumbbells About Fitness Republic Fitness Republic is a health and fitness brand which provides a wide range of fitness equipment. Our Products are durable, innovative and user-friendly. We offer a wide range of health & fitness tools including Neoprene & Vinyl dumbbell set, Sculpting exercise bars, Gym Gloves, Resistance bands and more. Everything is available in variety of colors to make the workout more interesting and fun. Whether you plan to continue with your intense cardio workout or want props for injury rehabilitation Product Benefits Here are the features that will make you fall in love with this weight set One of the best ways to improve your workouts, health, and total fitness is with the Fitness Republic Dumbbells set. Bring these dumbbell pairs no matter where you go and do your regular exercise even when you are away from the gym. They come with a great design and are very easy to adjust. Stay fit, healthy and in shape when you are at home, work or on a road trip. Achieve fit and healthy body and build that strong and well-shaped muscles when you have a trust-worthy dumbbell with you. Made from Excellent Quality and Long-Lasting Materials Bring the gym to your room with premium Neoprene coated dumbbells set Ideal for a variety of upper body and arm exercises Choose among any of our beautiful colors and vast size options Read more Here are the features that will make you fall in love with this weight set Made from Excellent Quality and Long-Lasting Materials This dumbbell set uses cast iron material and coated with neoprene. They are strong, durable and can last you many exercise routines and weightlifting workout to come. Choose from Any of Our Beautiful Colors and Vast Size Options Add vibrance and style to your workout when you have a wide array of colorful dumbbell set ready for you to use. With their multiple size options, you can effortlessly increase the intensity of your workout just by changing the weight of your dumbbell. Easy to Carry and Portable Design Muscle strengthening and lifting of free weights will be more convenient for you when you have these weights set ready all the time. They are designed to be portable and sleek so you can easily place them inside your gym bag or luggage if you are traveling Read more Popular exercises can be performed: ALTERNATE BICEP CURL Start by standing with your feet shoulders width apart. Pick up the barbells using a palm inward grip. Curl each barbell alternating each time. Repeat for the desired amount of reps. Popular exercises can be performed: TRICEP KICKBACK Start with a dumbbell in each hand and your palms facing your torso. Keep your back straight with a slight bend in the knees and bend forward at the waist. Your torso should be almost parallel to the floor Popular exercises can be performed: LATERAL RAISE Standing in a shoulder-width stance, grab a pair of dumbbells with palms facing inward and let them hang at your sides. Raise your arms out to the sides until they're at shoulder level. Pause, then lower the weights back to the starting position Popular exercises can be performed: STATIONARY LUNGES Stand tall with your feet hip distance apart then take a large step backward with one foot. Lower the back knee to a 90 degree angle so both knees are bent then press up to start position and repeat. After desired number of reps, switch legs ALTERNATE BICEP CURL TRICEP KICKBACK LATERAL RAISE STATIONARY LUNGES 
1266660
COOFANDY Men's 3 Pack Workout Tank Tops Gym Muscle Tee Bodybuilding Fitness Sleeveless T Shirts
From the brand COOFANDY | MENS WARDROBE Men's essential workout tank tops, gym hoodies and running shorts is perfect for sports and training activities. Previous page Men's Workout Tank Tops Mens 3 Pack Gym Tank Tops Men's Fashion Athletic Hoodies Mens Gym Workout Hoodies Men's Long Sleeve Gym Hoodies Mens Workout Hoodie Sweatshirt Men's Gym Workout Shorts Mens Athletic Running Shorts Men's 2 in 1 Workout Shorts Mens Quick Dry Running Shorts Next page Product Description About COOFANDY COOFANDY is a brand boasts of offering premium quality clothes and satisfying shopping experience.We set a high standard for product selection and offer clothes of various styles, including suits, shirts, fashion hoodies & sweatshirts, sweaters, jacket & coats, pants and shorts, etc. We are dedicated to offer ideal products and pleasant shopping experience. We strive for your satisfied smiles on your face when you look into the mirror with our clothes. Coofandy Mens Fitness Tank Tops 3 pack Sleeveless Muscle T Shirt Featured with breathable, moisture wicking lightweight fabric. Super soft and smooth, feel comfortable on your skin, keep you cool and dry all day. Coofandy mens workout sleeveless shirt supports your toughest workouts, helps you stay cool and collected when you smash your workout goals. Come to choose your favorite color and meet your new favorite fitness tank top! Men's Gym Sleeveless Muscle Tee Ingenuity sewing, smooth and fine. Make you perform better in bodybuilding and training, easily perform fitness exercises, and show perfect muscles. Soft and Lightweight Sweat Wicking Breathable Quick dry COOFANDY Men's 3 Pack Workout Tank Tops Quick Dry Gym Fitness Bodybuilding Sleeveless Muscle Tee Essential for men's sports and daily wear ● The fitness muscle tee has a special moisture wicking system, which absorbs sweat, breathes and dries quickly, allowing you to stay dry and comfortable in the gym. ● The ultra soft material gives your skin a smooth touch, stretchable, breathable, quick dry, lightweight and extremely comfortable. ● Men's workout muscle tank tops designed with sleeveless and loose cutting allows the great range of movement. Read more Professional Gym Tank Tops The lightweight and sleeveless fitness muscle tee design ensures flexible exercise. The fabric absorbs sweat, quick-dry, breathable, and you will keep fresh and clean all day. Men's Essential Tank Top The soft and comfortable Sleeveless fitness tank tops can easily fit for various sports, perfect for gym, fitness, exercise, weight training, workout, bodybuilding, running, jogging, climbing etc. 3 Pack Fitness Tee Multicolor Stylish solid color vest can be matched with sports pants, cargo shorts, casual pants and jeans. It is ideal for walking, cycling, daily, outdoor or street. Read more OCCASIONS Read more Men's 2 in 1 Gym Workout Shorts Quick Dry Men's Gym Workout Shorts Men's Workout Tank Top Sleeveless Men's 3 Pack Workout Tank Top Mens Workout Tank Tops 3 Pack Sleeveless Men's Fashion Athletic Hoodies Hooded T-Shirts feature Ultra-lightweight, soft, breathable, smooth and quick dry. The curved split hem design is better for squatting, bodybuilding, weightlifting, training, sports, jogging, running and cycling. Stretchy and lightweight blend fabric with moisture-wicking,the weightlifting shorts are suitable for workout, fitness, gym, bodybuilding Soft, stretchable, breathable , moisture wicking, quick dry and lightweight. Suitable for gym, fitness, workout, bodybuilding, running, basketball, bicycling, jogging and other sports. Multipacked athletic sport shirts are perfect options for training, gym, fitness, workout, Squat, weight lifting, bodybuilding The gym tank top is made of light weight and super soft fabric, moisture wicking with great ventilation to keep from getting overheated,engineered for performance with insane comfort and gives you more confidence in the gym Suitable for any occasion and season. Suitable for bodybuilding, workouts, fitness, powerlifting, running and cycling. Perfect for travel, outdoor, camping and party. 
942932
GXMMAT Large Exercise Mat 6'x5'x7mm, Non-Slip Workout Mats for Home Gym Flooring, Extra Wide and Thick Durable Cardio Mat, High Density, Shoe Friendly, Great for Plyo, MMA, Jump Rope, Stretch, Fitness
From the brand GXMMAT Large Exercise Mats *Multiple Space Applications* Extra Long and Wide Exercise Mats in 9 Sizes 6x4/6x5/6x6/6x8/6x10/6x12/6x16/7x8/7x10 Previous page *Hot Sell* Large Exercise Mats *UPDATE* Home Gym Mats How to choose the best mat for me? GXMMAT has 2 types of Home Gym Mat: Exercise mat and Yoga mat. The Exercise mat is suitable for all intense exercise. The Yoga mat is suitable for all soft exercises. How do I clean a mat? Sprinkle some seas salt on your mat. Rub it in by hands and let salt sit for 24 hours and lay it out at area and scrub it with a soft brush. Is the mat safe? The GXMMAT large mat is approved by CPSIA, ASTM-F963 and CA Prop 65 standards. As for quality, we are open and transparent, your safety is our first aim. Next page Product Description Everything you care about, we realize for you! We want to create a premium quality gym floor mat that is safe for your body, mind, and spirit. Then we establish GXMMAT. After continuous testing, We can say responsibly: Non-Slip Abrasion-Resistant PVC Padding Premium upgraded PVC material, can prevent tears and scratches. It provides cushioning for impact damage caused by barbells, dumbbells and other equipment during training. The special non-slip coating surface makes the sports mat easier to wipe after use. More Durable and Multifunction. High Dense Micro-foam construction with two sided layers at solid one piece of forming. Not only suit any intense exercise, you also can put equipment on the mat to protect your floor from harm. Skin-friendly and Rest Assured. Our large area workout mats are latex-free, phthalate-free, silicone-free, and toxin-free. Reach the United States CPSIA, CA Prop 65 standard. Warm Tips When you using the mat, please avoid sharp objects touch the mat. When using the mat for the first time, if you feel it’s sloppy, don’t worry. This is normal. You can wipe the mat with soapy water/salt water, then dry it in the shade. After some time of use, the mat will be non-slip. PREMIUM QUALITY LARGE HOME GYM FLOORING Can be used as exercise equipment mat or treadmill mat on the garage, basement, or even kid’s play mat. Item Details: Size: 6ft x 5ft Weight: 18.19lb Material: High-Density PVC Foam Thickness: Classic 7mm Package Included: 3 Velcro Storage Straps, 1 pair High-Quality Glove, and 1 Carry Bag Read more 3 IN 1 COMPRESSION TECHNOLOGY Top: Waterproof surface, high elasticity, protecting your knees from damage. Middle: Tear-resistant mesh, firmly sticking the top and the bottom together, providing additional firm support. Bottom: Raised small dots to increase friction with the ground and provide strong stability. Special high-density foaming technology is adopted to bind the top, the middle and the bottom to provide stability and firmness for your jump. SCRATCH-RESISTANT SURFACE Compared with other yoga mats that can break and collapse easily, this large gym yoga mat is more strong and durable, and the GXMMAT workout mat can withstand the impact of heavy equipment such as dumbbells, kettlebells and barbells. You can release your energy as much as you want. MULTI PURPOSE USE The GXMMAT mat can be used with your home gym equipment, such as treadmills, exercise bike, weight bench, turbo trainers, or machines. Mats can protect all kinds of floors such as outdoor, Tile floor, hardwood, concrete, and carpet. Get ready! Choose GXMMAT to protect the floor and upgrade your home gym. Read more NOISE REDUCTION TECHNOLOGY The foam mats also absorb a lot of impact, you don’t need to worry about disturbing other neighbors, you can exercise at any time without restriction. SAFE EXERCISE IS THE FIRST High-density foam, with excellent elasticity. Protect your joints, you can exercise at any time without restriction. Large exercise mats for home workouts can be used with or without shoes. Combine stability with high cushion, and your feet, knees, elbows, ankles, and spine will thank you. AUTHORITATIVE CERTIFICATION Made of the highest quality non-toxic materials. The GXMMAT large mat is approved by CPSIA, ASTM-F963 and CA Prop 65 standards. As for quality, we are open and transparent, your safety is our first aim. So put on your shoes and start your exercise. Read more Measure your area and choose the right size. We provide you with 6x4/6x5/6x6/6x8 /6x10/6x12/6x16 size cushions, if you're not sure what to do, we will recommend the best size for you. We want to do everything hope make you happy. We made the GXMMAT MATS with the highest quality materials and standards. If for some reason you feel we have not delivered on our promises, don't worry, tell us, we will be available 24 hours a day, just to provide you with satisfactory after-sales service. Large Exercise Mat 6'x4' Large Exercise Mat 6'x5' Large Exercise Mat 6'x6' Large Exercise Mat 6'x8' Large Exercise Mat 6'x10' Large Exercise Mat 6'x12' Type of Workout Cardio Workout, P90X, Insanity, T25, Plyo, Zumba, and more Intense Workout Cardio Workout, P90X, Insanity, T25, Plyo, Zumba, and more Intense Workout Cardio Workout, P90X, Insanity, T25, Plyo, Zumba, and more Intense Workout Cardio Workout, P90X, Insanity, T25, Plyo, Zumba, and more Intense Workout Cardio Workout, P90X, Insanity, T25, Plyo, Zumba, and more Intense Workout Cardio Workout, P90X, Insanity, T25, Plyo, Zumba, and more Intense Workout Shoe-Friendly ✓ ✓ ✓ ✓ ✓ ✓ Features Abrasion and Scratch Resistance, Designed for intense cardio workouts or under heavy exercise equipment. Abrasion and Scratch Resistance, Designed for intense cardio workouts or under heavy exercise equipment. Abrasion and Scratch Resistance, Designed for intense cardio workouts or under heavy exercise equipment. Abrasion and Scratch Resistance, Designed for intense cardio workouts or under heavy exercise equipment. Abrasion and Scratch Resistance, Designed for intense cardio workouts or under heavy exercise equipment. Abrasion and Scratch Resistance, Designed for intense cardio workouts or under heavy exercise equipment. Color Black Real/Grey/Purple Grey Black Real/Grey/Purple Grey Black Real/Grey/Purple Grey Black Real/Grey/Purple Grey Black Real/Grey/Purple Grey Black Real/Grey/Purple Grey 
523441
HARISON Adjustable Weight Bench with Leg Extension and Preacher Pad, Flat Incline Decline Exercise Bench for Home Workout Weight Training (Updated)
From the brand HARSION FITNESS HARSION FITNESS - Fitness Equipment Expert Previous page HARISON PROMISE 30 days No-cost trial; No-cost shipping and No-cost return; 12 month No-cost replacement parts; HARISON MISSION HARISON decicated to use high standard of commercial-level configuration to produce home workout equipment at populist Pricee, and Provide customer the best of best, Easily and and Fully enjoy the workout at home at any time. HARISON PRODUCTS HARISON FITNESS provide Gym-Level heavy duty home gym products like indoor bikes , Magnetic bikes, Recumbent exercise bike , Adjustable benches, Inversion table, Smart treadmill, power tower dip stations, and Rowing machines. Enjoy better Life with HARISON Visit the Store Next page Product Description HARISON Weight Bench Adjustable Workout Bench for Full Body Workout Multi-Purpose Folding Flat Incline Decline Bench Multi-Purpose Adjustable Incline Decline Exercise Weight Bench for Full Body Workout Home Gym Fast Assemble Most of the bench is pre-assembled for convenience, you only need to assemble the front to support tube and the foam rollers. Only minutes you can finish the assembly and enjoy your bench workout at home. Foldable and Adjustable Exercise Bench Designed with 6 backrest pad positions and 5 positions for seat position for full body workout, you just pull the support bar, adjust to the place which fit yourself and all is done! Multi-function Features Support Fully body Workout You are free to adjust the bench with various movement to do dumbbell exercise, push ups, pull ups, sit ups, abdomen exercise, push barbell exercise, sit dumbbell press, bent-over row, plate arm flexed and extended and so on to training on your chest, shoulders, back, abs, and more. Durable Leather Seats Add Comfort to Your Training Build with heavy duty steel and triangular mechanical support design, comfortable high-density foam padding and seat secures body firmly and reducing muscle fatigue during workout. 65 mm thickened backrest and 5 layers leather foam panel provide your a comfortable workout. Commercial thickness steel past all kinds of weight tests and rustproof to ensure safety for workout. pls note the barbell is not included in the package HARISON Adjustable Weight Bench with Leg Extension 
1483175
Jane Fonda: Prime Time – Fit & Strong
Product Description Product Description Staying active has been my key to aging successfully. Regular exercise not only burns calories, it also dramatically improves both body and brain functions. My Fit & Strong DVD includes two 25-minute workouts that will burn fat, tone and shape every major muscle group and strengthen your core. Make a habit of doing these workouts and you’ll look and feel your best. Amazon.com As Jane Fonda strides into her 70s, she is still focused on and committed to fitness. Her Fit & Strong workout is geared to older exercisers, or those who simply are starting out. There are two 25-minute workouts on this DVD, a Level 1 and a Level 2. Both can be done seated and standing, with light weights (which can be increased for a more challenging workout). These workouts get at nearly every muscle group, gently but thoroughly. There are also excellent stretches included and great tips on daily activities, posture, and the like. What is most endearing and touching about Fit & Strong is not necessarily the workouts--we expect Fonda to deliver and she does. But it's Fonda's supportive tone and discussions at the beginning of the workouts and throughout the movements that set Fit & Strong apart. Fonda is understanding about the disconnected feeling many people, especially older people, have about their bodies, and how feeling reconnected stimulates not just the body, but the mind and the soul. Fonda says it's OK to be wherever you are in your fitness level--and she takes it from there. It's as supportive an environment as any exerciser could possibly want, and it makes the routines go more quickly. Fonda has become the exerciser's true friend, and in Fit & Strong that becomes one of the best reasons to keep coming back to do the routines. Anyone of any fitness level can start Fit & Strong immediately and feel results--and that's a great gift, at any age. -- A.T. Hurley Product Description Product Description Staying active has been my key to aging successfully. Regular exercise not only burns calories, it also dramatically improves both body and brain functions. My Fit & Strong DVD includes two 25-minute workouts that will burn fat, tone and shape every major muscle group and strengthen your core. Make a habit of doing these workouts and you’ll look and feel your best. Amazon.com As Jane Fonda strides into her 70s, she is still focused on and committed to fitness. Her Fit & Strong workout is geared to older exercisers, or those who simply are starting out. There are two 25-minute workouts on this DVD, a Level 1 and a Level 2. Both can be done seated and standing, with light weights (which can be increased for a more challenging workout). These workouts get at nearly every muscle group, gently but thoroughly. There are also excellent stretches included and great tips on daily activities, posture, and the like. What is most endearing and touching about Fit & Strong is not necessarily the workouts--we expect Fonda to deliver and she does. But it's Fonda's supportive tone and discussions at the beginning of the workouts and throughout the movements that set Fit & Strong apart. Fonda is understanding about the disconnected feeling many people, especially older people, have about their bodies, and how feeling reconnected stimulates not just the body, but the mind and the soul. Fonda says it's OK to be wherever you are in your fitness level--and she takes it from there. It's as supportive an environment as any exerciser could possibly want, and it makes the routines go more quickly. Fonda has become the exerciser's true friend, and in Fit & Strong that becomes one of the best reasons to keep coming back to do the routines. Anyone of any fitness level can start Fit & Strong immediately and feel results--and that's a great gift, at any age. -- A.T. HurleyFrom the manufacturer Ex Machina John Wick John Wick: Chapter 2 Saban's Power Rangers Our 4K releases Format 4K, NTSC, Widescreen 4K, NTSC, Widescreen 4K, NTSC, Widescreen 4K 
341546
Synergee Workout Bar Weight Bar Combo Set - Multiple Weights Padded Weighted Bars – Body Toning Exercise Bar, Strength & Condition
From the brand Previous page Humans first and athletes second. Founded in 2017, we are for full-time moms, dads, spouses, role models, caregivers, students, teachers, emergency services personnel who need fitness to be convenient, empowering, and help them lead healthier, and happier lives. Fitness needs to be affordable to be actioned and enjoyed. We provide you with the equipment you need at prices that won’t break the bank. Your Home Gym Partner is here Visit the Store Supporting Family Fitnesss We know working out isn’t your full-job; but it sure feels amazing to lift something heavy when you come home from your 9-5. BY FAMILIES, FOR FAMILIES Having fitness equipment that fits your house, workout preferences, and lifestyle can make it easier to make time for family barbeques, taking kids to the park, being there for bedtime, and everything in between. SETTING AN EXAMPLE Family and friends that workout together, stay together; and Synergee’s equipment allows for loved ones to sweat, have fun, and stay healthy together. MAKING GEAR FAMILIES WANT Our inventory selection and design is driven by our goal to help families have quality equipment at budget-friendly prices in the comfort of their own home. Next page Product Description Synergee Workout Bar Combo Packs give you the weights you need in the most convenient, compact, and comfortable package imaginable! These bars are perfect for new and experienced fitness enthusiasts and are extremely easy to incorporate into a workout. No assembly required - these bars are ready to go and will have you sweaty in seconds! When your hands get sweaty, in particular, the durable & comfortable foam padding reduces slippage, meaning you can lift without worrying about dropping the bar. Each bar is marked by a colored end cap to add a pop of excitement, and to let you know what weight it is by quick glance. Each bar measures 48" long and 3 cm in diameter. Read more USE ANYWHERE, ANYTIME, BY ANYONE The Synergee Workout Bars will fit every exercise routine. Whether you are new to working out or you’ve been doing it for years, these bars will grant you VIP access to your very best fat-burning, muscle-pumping workouts! They transport easily and storage is simple – just pick them up and put them down over and over again until you feel the BURN, whenever and wherever you are! PADDED FOR SAFETY & COMFORT Synergee Workout Bars are constructed with durable, breathable padded soft foam to give you the most comfortable grip when you are lifting. Plus, the foam padding helps prevent slipping – even when your palms get sweaty (don’t worry, it happens to everyone!). BRIGHT & FUNCTIONAL Each bar is fitted with bright, fun, colorful end caps! These caps add a punch of excitement to your workouts, and they make it really easy to identify the weight. Plus, these colors match with the levels of resistance sported by our Power and Mini Bands! Because consistency is key! Read more Weighted Workout Bars Weighted Workout Bar Rack Compatible With Weighted Workout Bar Rack ✓ Material Steel / Foam / Plastic Steel Weight 5lb - 30lb 31lb 
1424793
Pilate Bar Kit - Pilates Bar with Resistance Bands and Resistance Band Bar for Leg and Butt Toning, Portable Pilate Bar Set Butt Workout Equipment for Women
Product Description Total Body Exercise Equipment - Strength Training Bar and Resistance Bands Home Gym Unlimited exercises for toning, strength training and total body flexibility training and workouts Premium quality double sided latex resistance bands Discover resistance band squat workouts to tone and strengthen legs and butt Weighted bar workout equipment for women Portable bar resistance band set Memory foam pilates bar resistance band bar Read more Home Workout Equipment for Women - Resistance Bands for Women Butt and Legs Exercise Equipment Designed for exercises that tone targeted areas Butt and legs workout and total body home gym equipment Home Fitness strength training equipment total body workout Weighted bar for exercise and resistance band set Tested for durability, comfort and effectiveness Read more Pilates Bar With Resistance Bands Strength Training Bars Pilates Bar Kit Resistance Bands with Bar Workout at Home Total Body Workout - Unlimited Full Body Workout at Home Pilates equipment compliments yoga mats, yoga sets and yoga accessories Adjustable resistance band strength from light to heavy Pilates bar with resistance bands set unlike cheap competitor sets - high quality latex, metal weight bar Sweat and odor absorbent memory foam padding Portable for easy workouts anywhere! 
1309981
Synergee Workout Bar Weight Bar Combo Set - Multiple Weights Padded Weighted Bars – Body Toning Exercise Bar, Strength & Condition
From the brand Previous page Humans first and athletes second. Founded in 2017, we are for full-time moms, dads, spouses, role models, caregivers, students, teachers, emergency services personnel who need fitness to be convenient, empowering, and help them lead healthier, and happier lives. Fitness needs to be affordable to be actioned and enjoyed. We provide you with the equipment you need at prices that won’t break the bank. Your Home Gym Partner is here Visit the Store Supporting Family Fitnesss We know working out isn’t your full-job; but it sure feels amazing to lift something heavy when you come home from your 9-5. BY FAMILIES, FOR FAMILIES Having fitness equipment that fits your house, workout preferences, and lifestyle can make it easier to make time for family barbeques, taking kids to the park, being there for bedtime, and everything in between. SETTING AN EXAMPLE Family and friends that workout together, stay together; and Synergee’s equipment allows for loved ones to sweat, have fun, and stay healthy together. MAKING GEAR FAMILIES WANT Our inventory selection and design is driven by our goal to help families have quality equipment at budget-friendly prices in the comfort of their own home. Next page Product Description Synergee Workout Bar Combo Packs give you the weights you need in the most convenient, compact, and comfortable package imaginable! These bars are perfect for new and experienced fitness enthusiasts and are extremely easy to incorporate into a workout. No assembly required - these bars are ready to go and will have you sweaty in seconds! When your hands get sweaty, in particular, the durable & comfortable foam padding reduces slippage, meaning you can lift without worrying about dropping the bar. Each bar is marked by a colored end cap to add a pop of excitement, and to let you know what weight it is by quick glance. Each bar measures 48" long and 3 cm in diameter. Read more USE ANYWHERE, ANYTIME, BY ANYONE The Synergee Workout Bars will fit every exercise routine. Whether you are new to working out or you’ve been doing it for years, these bars will grant you VIP access to your very best fat-burning, muscle-pumping workouts! They transport easily and storage is simple – just pick them up and put them down over and over again until you feel the BURN, whenever and wherever you are! PADDED FOR SAFETY & COMFORT Synergee Workout Bars are constructed with durable, breathable padded soft foam to give you the most comfortable grip when you are lifting. Plus, the foam padding helps prevent slipping – even when your palms get sweaty (don’t worry, it happens to everyone!). BRIGHT & FUNCTIONAL Each bar is fitted with bright, fun, colorful end caps! These caps add a punch of excitement to your workouts, and they make it really easy to identify the weight. Plus, these colors match with the levels of resistance sported by our Power and Mini Bands! Because consistency is key! Read more Weighted Workout Bars Weighted Workout Bar Rack Compatible With Weighted Workout Bar Rack ✓ Material Steel / Foam / Plastic Steel Weight 5lb - 30lb 31lb 
1478806
Synergee Workout Bar Weight Bar Combo Set - Multiple Weights Padded Weighted Bars – Body Toning Exercise Bar, Strength & Condition
From the brand Previous page Humans first and athletes second. Founded in 2017, we are for full-time moms, dads, spouses, role models, caregivers, students, teachers, emergency services personnel who need fitness to be convenient, empowering, and help them lead healthier, and happier lives. Fitness needs to be affordable to be actioned and enjoyed. We provide you with the equipment you need at prices that won’t break the bank. Your Home Gym Partner is here Visit the Store Supporting Family Fitnesss We know working out isn’t your full-job; but it sure feels amazing to lift something heavy when you come home from your 9-5. BY FAMILIES, FOR FAMILIES Having fitness equipment that fits your house, workout preferences, and lifestyle can make it easier to make time for family barbeques, taking kids to the park, being there for bedtime, and everything in between. SETTING AN EXAMPLE Family and friends that workout together, stay together; and Synergee’s equipment allows for loved ones to sweat, have fun, and stay healthy together. MAKING GEAR FAMILIES WANT Our inventory selection and design is driven by our goal to help families have quality equipment at budget-friendly prices in the comfort of their own home. Next page Product Description Synergee Workout Bar Combo Packs give you the weights you need in the most convenient, compact, and comfortable package imaginable! These bars are perfect for new and experienced fitness enthusiasts and are extremely easy to incorporate into a workout. No assembly required - these bars are ready to go and will have you sweaty in seconds! When your hands get sweaty, in particular, the durable & comfortable foam padding reduces slippage, meaning you can lift without worrying about dropping the bar. Each bar is marked by a colored end cap to add a pop of excitement, and to let you know what weight it is by quick glance. Each bar measures 48" long and 3 cm in diameter. Read more USE ANYWHERE, ANYTIME, BY ANYONE The Synergee Workout Bars will fit every exercise routine. Whether you are new to working out or you’ve been doing it for years, these bars will grant you VIP access to your very best fat-burning, muscle-pumping workouts! They transport easily and storage is simple – just pick them up and put them down over and over again until you feel the BURN, whenever and wherever you are! PADDED FOR SAFETY & COMFORT Synergee Workout Bars are constructed with durable, breathable padded soft foam to give you the most comfortable grip when you are lifting. Plus, the foam padding helps prevent slipping – even when your palms get sweaty (don’t worry, it happens to everyone!). BRIGHT & FUNCTIONAL Each bar is fitted with bright, fun, colorful end caps! These caps add a punch of excitement to your workouts, and they make it really easy to identify the weight. Plus, these colors match with the levels of resistance sported by our Power and Mini Bands! Because consistency is key! Read more Weighted Workout Bars Weighted Workout Bar Rack Compatible With Weighted Workout Bar Rack ✓ Material Steel / Foam / Plastic Steel Weight 5lb - 30lb 31lb 
740260
Body Power 3-in-1 Conversion Rowing Machine with Strength Resistance Cable Training, Rower Exercise Equipment for Home Gym BRW3268
Product Description Save space and get a killer workout with this effective, compact, and easy-to-use Trio Trainer workout machine. It combines three of the best cardio and strength training tools you find at a gym: a traditional rower, ROM rower, and cables training. This machine provides a full-body workout designed to target different areas, like the forearms, triceps, traps, shoulders, hamstrings, and more. Comfortable and convenient, this machine has 8 preset workout levels and an LCD console with 3 workout goal target settings. We designed this rower machine with a large contoured comfort seat to make it easy to work out for extended periods. In addition, the seat is raised for easier on-and-off safety for the joints and back. Each of the exercises possible with this unique machine is low-impact, making it perfect for people with painful joints. The ROM setting allowing for independent arm movement is the perfect workout for swimmers. Whether you prefer to work out in the garage or from the comfort of your bedroom, this machine doesn't take up much space. Body Flex Sports aims to make products that are accessible and affordable and that provide the best value when compared to competitors. What you pay for is more than what you would get from a competitor's product. Follow the step-by-step process to assemble, or purchase the product already assembled for convenience. We innovate where it matters for safe and effective exercise. Our team of professionals uses the latest technology to design products that exceed consumer standards in both form and function. Now you can develop your muscles without the use of weights by instead using your body weight as the resistance. Try Body Flex Sports for all your at-home exercise equipment. Product Description Save space and get a killer workout with this effective, compact, and easy-to-use Trio Trainer workout machine. It combines three of the best cardio and strength training tools you find at a gym: a traditional rower, ROM rower, and cables training. This machine provides a full-body workout designed to target different areas, like the forearms, triceps, traps, shoulders, hamstrings, and more. Comfortable and convenient, this machine has 8 preset workout levels and an LCD console with 3 workout goal target settings. We designed this rower machine with a large contoured comfort seat to make it easy to work out for extended periods. In addition, the seat is raised for easier on-and-off safety for the joints and back. Each of the exercises possible with this unique machine is low-impact, making it perfect for people with painful joints. The ROM setting allowing for independent arm movement is the perfect workout for swimmers. Whether you prefer to work out in the garage or from the comfort of your bedroom, this machine doesn't take up much space. Body Flex Sports aims to make products that are accessible and affordable and that provide the best value when compared to competitors. What you pay for is more than what you would get from a competitor's product. Follow the step-by-step process to assemble, or purchase the product already assembled for convenience. We innovate where it matters for safe and effective exercise. Our team of professionals uses the latest technology to design products that exceed consumer standards in both form and function. Now you can develop your muscles without the use of weights by instead using your body weight as the resistance. Try Body Flex Sports for all your at-home exercise equipment.
1584212
INSANITY MAX:30 Base Kit - DVD Workout, 60 Day Total Body Conditioning Program, Home Gym Bodyweight Exercise Program, No Workout Equipment Needed, Nutrition Guide Included, 10 DVDs
Product Description Get ready to MAX out for MAX results. With INSANITY MAX:30, the only thing standing between you and the best body of your life…is YOU. There’s no equipment needed in these killer cardio and strength workouts. Just push to your MAX and get insane results in 30 minutes a day. INSANITY MAX:30 comes with 12 workouts on 10 DVDs, MAX OUT Guide, Nutrition to the MAX, MAX OUT Calendar, AB MAXIMIZER Calendar, and No Time to Cook Guide. Product Description Get ready to MAX out for MAX results. With INSANITY MAX:30, the only thing standing between you and the best body of your life…is YOU. There’s no equipment needed in these killer cardio and strength workouts. Just push to your MAX and get insane results in 30 minutes a day. INSANITY MAX:30 comes with 12 workouts on 10 DVDs, MAX OUT Guide, Nutrition to the MAX, MAX OUT Calendar, AB MAXIMIZER Calendar, and No Time to Cook Guide.From the manufacturer INSANITY MAX:30 Get ready to MAX out for MAX results. With INSANITY MAX:30, the only thing standing between you and the best body of your life is you. There’s no equipment needed in these killer cardio and strength workouts. Just push to your MAX and get insane results in 30 minutes a day. Take Shaun T’s 60-Day MAX OUT Challenge and get ready for new moves and new sequences designed to shatter your limits. The goal in INSANITY MAX:30 is to work to your max in every move and every minute, so you can torch MAX calories, burn MAX fat, and achieve MAX muscle definition. It’s a battle between your body and your mind to see how far you’re willing to go for insane results. Yes, it’s crazy hard, but it’s only 30 minutes. INSANITY MAX:30 includes 12 workouts on 10 DVDs, MAX OUT Guide, Nutrition to the MAX, MAX OUT Workout Calendar, AB MAXIMIZER Workout Calendar, and No Time to Cook Guide. Read more Month 1 Workouts: Alternates Cardio and Tabata-style Strength Workouts Cardio Challenge - 30 minutes of the hardest cardio sequences you’ve ever tried. Welcome to INSANITY MAX:30. Tabata Power - Your strength training starts here with traditional Tabata-style “20 seconds on, 10 seconds off” workout structure. Your muscles will beg for mercy. Sweat Intervals - Just in case you didn’t think Cardio Challenge was hard enough, you’ll have 30 minutes of screaming, sweating, calorie-scorching madness. Tabata Strength - Shaun T takes it up a notch in this no rest, Tabata-style strength workout. Friday Fight: Round 1 - It’s a battle between your mind telling you to push to a new Max and your body saying “Are you serious?” And this is just Round 1. Read more Month 2: Intervals Get Longer, But the Rest Stays the Same MAX OUT Cardio - This may be the craziest cardio workout you ever tried. Just wait till you get to the first Power Move. MAX OUT Power - The intervals are longer in this “45 seconds on, 15 seconds off” Tabata-style plyometric power madness. MAX OUT Sweat - The more minutes you make it through, the more you sweat and the more calories you burn. MAX OUT Strength - Your arms, shoulders, chest, and core will be toast after this upper-body-focused, “45 seconds on, 15 seconds off” Tabata-style routine. Friday Fight: Round 2 - The new “hardest workout ever.” Every move is a minute in this final fight between your body and your mind. Who’s going to win? Extra workouts include Pulse and Ab Attack:10 and can be used anytime throughout the program. Read more Consult your physician and follow all safety instructions before beginning this or any high-intensity and physically demanding exercise program. Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Tools to Help You Max Out Nutrition to the MAX Guide - No complicated diets or strict meal plans here. This simple portion-based plan shows you how to eat what you love and still reach your fitness goals. MAX Out Guide - The secret to great results with INSANITY MAX:30? Pushing to your Max every day. See how to do it, and why it’ll help you get insanely fit. MAX Out Wall Calendar - Find out which workout to do each day and keep track of your Max Out times to see your progress. No Time to Cook Guide - From fine dining to fast food, you’ll know the best options to fuel your body and stay on track every time. Read more 
457851
Body Champ Olympic Weight Bench, Workout Equipment for Home Workouts, Bench Press with Preacher Curl, Leg Developer and Crunch Handle for At Home Workouts, Dark Gray/Black, BCB5860
Product Description This heavy-duty 2.5-inch square tube benchpress rack is built for the truly serious lifter. This is not your average machine or adjustable weight bench! Added attachments to this home workout equipment set are the high-density padding, Preacher Curl, and Crunch Handle for you to perform ab crunches for a great core workout. The bench racks are built for either 7- or 8-foot Olympic weight sets. The adjustable weight racks can work double duty as a bench press upright and adjustable squat rack. The racks have safety hooks along with the "no pinch" feature. The U-shaped front-leg stabilizer gives you added safety and stability during your workout. The high-density foam backrest can be put in the flat position as well as multiple decline and incline positions. The Leg Developer has oversized foam pads for safety and comfort, and an adapter allows you to use either standard or Olympic weight plates. The maximum weight limit is 300 lbs. Our products come with a clear, complete instruction manual, and products can be built in just a few minutes. Grab your favorite weight sets, and get ready to use our favorite workout benches from home. The Body Champ parent company is a private, family-owned company established in 1996. We’re dedicated to creating a gym-level fitness experience that makes it easy and affordable to take your health to the next level. We make gym equipment for home use that you can always depend on. We make a point of using premium-quality materials, state-of-the-art manufacturing processes, and strict quality control. We pride the health and well-being of our company on the health and well-being of your body. Our ultimate goal is to bring true benefits and wholesome results to the strength, stamina, and soundness of your health. We measure our success according to this purpose and strive to achieve it through our team of incredible workers, extensive research, and development processes. When you want a gym-quality workout at home, choose our family of products: Body Champ, Body Power, and Body Rider. Product Description This heavy-duty 2.5-inch square tube benchpress rack is built for the truly serious lifter. This is not your average machine or adjustable weight bench! Added attachments to this home workout equipment set are the high-density padding, Preacher Curl, and Crunch Handle for you to perform ab crunches for a great core workout. The bench racks are built for either 7- or 8-foot Olympic weight sets. The adjustable weight racks can work double duty as a bench press upright and adjustable squat rack. The racks have safety hooks along with the "no pinch" feature. The U-shaped front-leg stabilizer gives you added safety and stability during your workout. The high-density foam backrest can be put in the flat position as well as multiple decline and incline positions. The Leg Developer has oversized foam pads for safety and comfort, and an adapter allows you to use either standard or Olympic weight plates. The maximum weight limit is 300 lbs. Our products come with a clear, complete instruction manual, and products can be built in just a few minutes. Grab your favorite weight sets, and get ready to use our favorite workout benches from home. The Body Champ parent company is a private, family-owned company established in 1996. We’re dedicated to creating a gym-level fitness experience that makes it easy and affordable to take your health to the next level. We make gym equipment for home use that you can always depend on. We make a point of using premium-quality materials, state-of-the-art manufacturing processes, and strict quality control. We pride the health and well-being of our company on the health and well-being of your body. Our ultimate goal is to bring true benefits and wholesome results to the strength, stamina, and soundness of your health. We measure our success according to this purpose and strive to achieve it through our team of incredible workers, extensive research, and development processes. When you want a gym-quality workout at home, choose our family of products: Body Champ, Body Power, and Body Rider.From the manufacturer Read more Weight Limit: Maximum Weight Limit is 300 lbs. for weight set; 300 lbs. for user weight Body Champ Olympic Weight Bench BCB5860 with Preacher Curl, Leg Developer and Crunch Handle This heavy-duty 2.5-inch square tube Olympic bench is built for the truly serious lifter. Added attachments to this set are the high-density padding preacher curl and crunch handle for you to perform ab crunches for a great core workout. The bench racks are built for either the 7' or 8' Olympic bars.. The 'U'-shaped front leg stabilizer gives you an added safety and stability during the workout. The adjustable weight racks can accommodate double duty as a bench press upright and adjustable squat rack 7-position adjustable backrest with adjustable dual-action leg developer The racks have safety hooks, as well as, the 'no pinch' feature The leg developer has oversized foam pads for safety and comfort and an Olympic adapter allows you to use either standard or Olympic plates Read more Adjustable dual-action leg developer: with Adjustable Foam Rollers for Leg Curl/Leg Extension. Weight holder pegs with spring collar. 7-position adjustable backrest: Multiple Decline/Flat/Incline/Military Positions for versatility in one machine. Ab crunch with foam grip handles: attachment Included. Read more 
1493093
Pre Workout | Six Star PreWorkout Explosion | Pre Workout Powder for Men & Women | PreWorkout Energy Powder Drink Mix | Sports Nutrition Pre-Workout Products | Fruit Punch (30 Servings)
Product Description EXPLOSIVE PERFORMANCE WITH SIX STAR EXPLOSION: You know that powerful physiques are the result of intense, focused workouts. Pre-Workout Explosion is precisely dosed with Arginine AKG, Creatine, Beta-Alanine and Caffeine to provoke peak performance. This premium blend is your powerhouse for heightened endurance and amplified strength. Hardcore muscle pumps are a result of the Advanced Pump Complex- a unique compilation of the potent ingredients; taurine, L-citrulline, L-citrulline malate, and L-arginine HCI. From the makers of MuscleTech – America’s No.1 Selling Body Building Supplement Brand, Pre-Workout Explosion sets the stage for unrivalled performance, helping you defeat plateaus and test your limits! MORE STRENGTH, MORE SIZE, MORE ENDURANCE: Six Star Pre-Workout Explosion is precisely dosed with 3g beta-alanine, 3g creatine, 2.2g arginine AKG and caffeine per two scoops, making it a scientifically advanced formula. With these sought after and researched key ingredients, Six Star Pre-Workout Explosion is the pre-workout powder of choice for active men and women. It boosts energy, enhances mental focus and increases muscle performance. Fuel your hardest workouts and take your strength and performance to new levels! Plus, maximize your strength and muscular endurance with Six Star Pre-Workout Explosion. It’s a formula you can trust to deliver results you can see and feel! AMAZING TASTE: Fuel your training and give your taste buds a thrill at the same time. Six Star Pre-Workout Explosion isn’t just engineered for performance, it’s designed for taste, too. STACKING GUIDE: Six Star Pre-Workout Explosion is engineered for all athletes. It’s frequently stacked with; Six Star 100% Whey Protein Plus and Six Star CreatineX3. POWERFUL FORMULATION, SMART PRICE, SCIENTIFICALLY RESEARCHED KEY INGREDIENTS. TRY SIX STAR PRE-WORKOUT EXPLOSION TODAY. Product Description EXPLOSIVE PERFORMANCE WITH SIX STAR EXPLOSION: You know that powerful physiques are the result of intense, focused workouts. Pre-Workout Explosion is precisely dosed with Arginine AKG, Creatine, Beta-Alanine and Caffeine to provoke peak performance. This premium blend is your powerhouse for heightened endurance and amplified strength. Hardcore muscle pumps are a result of the Advanced Pump Complex- a unique compilation of the potent ingredients; taurine, L-citrulline, L-citrulline malate, and L-arginine HCI. From the makers of MuscleTech – America’s No.1 Selling Body Building Supplement Brand, Pre-Workout Explosion sets the stage for unrivalled performance, helping you defeat plateaus and test your limits! MORE STRENGTH, MORE SIZE, MORE ENDURANCE: Six Star Pre-Workout Explosion is precisely dosed with 3g beta-alanine, 3g creatine, 2.2g arginine AKG and caffeine per two scoops, making it a scientifically advanced formula. With these sought after and researched key ingredients, Six Star Pre-Workout Explosion is the pre-workout powder of choice for active men and women. It boosts energy, enhances mental focus and increases muscle performance. Fuel your hardest workouts and take your strength and performance to new levels! Plus, maximize your strength and muscular endurance with Six Star Pre-Workout Explosion. It’s a formula you can trust to deliver results you can see and feel! AMAZING TASTE: Fuel your training and give your taste buds a thrill at the same time. Six Star Pre-Workout Explosion isn’t just engineered for performance, it’s designed for taste, too. STACKING GUIDE: Six Star Pre-Workout Explosion is engineered for all athletes. It’s frequently stacked with; Six Star 100% Whey Protein Plus and Six Star CreatineX3. POWERFUL FORMULATION, SMART PRICE, SCIENTIFICALLY RESEARCHED KEY INGREDIENTS. TRY SIX STAR PRE-WORKOUT EXPLOSION TODAY.From the manufacturer Previous page ENERGY A level of intensity you’ve never felt before. Get the energy and focus you need to dominate the competition. FOCUS Dominate your sport. Increase your muscle carnosine levels to buffer lactic acid and support muscle endurance with clinical dosages of beta-alanine and taurine. INTENSITY Develop a powerful physique to edge out your competition. Feel the power of skin splitting muscle pumps while you build the muscle and strength you need with key doses of arginine AKG and creatine. Next page Previous page The Perfect Workout Fuel Up Prime your body for intense training with a formula designed to deliver the best workout possible! The Perfect Workout Get Your Tunes Right Make sure you have a playlist with your favorite pump-up music ready to go! The Perfect Workout Warm Up Warm up with dynamic movements in order to prime your muscles and CNS for intense training. The Perfect Workout Give It Your All When it comes to training, you truly get what you put in! Challenge yourself daily for real results! Next page 1 Fuel Up 2 Get Your Tunes Right 3 Warm Up 4 Give It Your All COMPARISON CHART Pre-Workout Explosion Pre-Workout Ripped Pre-Workout Explosion N.O. Fury Energy ✔ ✔ ✔ — Focus ✔ ✔ ✔ — Muscle Pump ✔ ✔ ✔ ✔ Weight Loss — ✔ — — Creatine ✔ — — — Pill/Powder Powder Powder Pills Pills 
630540
Champion Barbell Reactor Work Out Bar
Product Description These REACTOR workout bars are great for incorporating into squats, lunges, dead lifts, bicep curls and dead rows. Each bar incorporates color coded sizes for easy identification and are 48" in length. Perfect workout for new comers in the gym or for the most veteran of weightlifters. Available in 4 lb., 6 lb., 9 lb., 12 lb., 15 lb. and 18 lb. weights. Product Description These REACTOR workout bars are great for incorporating into squats, lunges, dead lifts, bicep curls and dead rows. Each bar incorporates color coded sizes for easy identification and are 48" in length. Perfect workout for new comers in the gym or for the most veteran of weightlifters. Available in 4 lb., 6 lb., 9 lb., 12 lb., 15 lb. and 18 lb. weights.From the manufacturer End your workout woes Why buy? Make an informed purchase 48 inches long Available in 6 weights Simple exercises Multiple benefits Great value No weight plates required Champion Barbell Reactor Work Out Bar No time, no problem If you can’t make time to go to the gym, no problem! You can still get your workout in, and you don’t have to buy extensive or expensive equipment to get the job done. With the Champion Barbell Reactor Work Out Bar, you have the luxury of working out at home with one simple bar. No weight plates required. Each Reactor Work Out Bar is 48 inches long and covered with rubber coated foam. The foam covering allows for easy grip during exercises. The bar is available in 6 different weights ranging from 4 pounds to 18 pounds (see exact weight above). They are easily stored and transported. Anywhere you have the space to stretch out can easily become your own personal workout area. Read more Simple and effective One major benefit of using only the bar is the simplicity. Routines can vary, using easily maneuvered exercises such as squats, lunges, dead lifts, bicep curls, and dead rows. Compared to free weight exercises, in which you use smaller muscles to help balance each one, you use more power during bar exercises. The result is more strength. Benefits The bar is also an excellent tool for sculpting and strengthening the core. It is also effective for toning arms and legs. Exercising with the Champion Barbell Reactor Work Out Bar helps build body mass and muscle definition. The bar is also ideal for working on flexibility. Great Value Reasonably priced and sold separately, purchasing all 6 is a great value. Each 48 inch bar is color coded according to weight. Easily stored, it’s a perfect addition to workout equipment for the novice or veteran workout guru. Read more 
1084893
Sports Research Sweet Sweat Gel Get More from Your Workout: Workout Enhancer Makes You Sweat Faster & Harder - Try w/Waist Trimmer - Men’s & Women’s Toning Sweat Cream
From the brand Previous page Must Haves Visit the Store How Sweet Sweat Works Activated by elevated heart rate, Sweet Sweat helps promote circulation to target areas assisting in accelerated warm-up and recovery. Female Favorites Visit the Store Official Partner of UFC UFC Athletes and fitness enthusiasts alike only trust the best to achieve their performance, recovery, and weight management goals. Fighter Favorites Visit the Store Everyday Workout Essentials Visit the Store Next page Product Description Read more The fresh and clean aroma of Sweet Sweat workout enhancer sweat gel will have you smelling good both during and after exercise. Apply a thin and even layer of gel anywhere on your body before a fitness session to enhance your workout experience. Sweet Sweat is Informed-Choice Approved. Informed Choice test products for banned substances and is used widely by pro and college teams. Lemon and Lime Citrus Add a refreshing twist to your Sweet Sweat workout with the irresistible aroma of Citrus Mint. Smell your best even after the harshest workout with the delicious scent of lemons and limes. The New Vanilla Scent Sweet Sweat is activated by your elevated heart rate and may help the body sweat more during exercise. immerse your senses and enhance your workout with our rich, warm vanilla scent. Our topical gel is great during cardio, circuit, and high-intensity interval training and can even be used while swimming. A Uniquely Exotic Aroma Sweet Sweat with Organic Coconut Oil ignites your senses with the sweet and creamy scent of fresh, exotic coconuts. You’ll keep smelling marvelous no matter how hard you sweat. It’s the refreshing scent of summer at the beach. A Tropical Twist Invigorate your senses and enhance your performance with Sweet Sweat Tropical gel. An infusion of tangy pineapple and refreshing coconut work together to keep you smelling fresh even after your workout. Read more Quality truly meets excellence at Sports Research. Since 1980, our family has been dedicated to providing quality health and wellness products for yours. We promise a commitment to quality, achieved only through extensive research and proven ingredients. To top it off, all of our products are transparently sourced, third party tested, and non-GMO verified so you can feel good inside and out. Verified free of PEDs Cruelty-free Manufactured in the USA cGMP compliant Get More Sweat Out of Your Workouts Sweet Sweat Workout Enhancer Sweet Sweat workout gel's handy, convenient, and easy roll-on stick applicator makes it easy to get those hard-to-reach areas. Simply apply to any of your problem areas and start working out to kickstart any “slow-to-respond” areas. For an even stronger effect, combine our enhancer gel with our neoprene Waist Trimmer for a truly life-changing post-workout drip to assist you in shedding extra water weight and feeling your best. Superior sweat production during workouts Useful roll-on stick for easy application Using the finest ingredients available, carefully sourced from domestic and international origins Pairs perfectly and seamlessly with our Sweet Sweat Waist Trimmer Great for stubborn areas anywhere on your body So good that you’ll never want to work out without it Read more Read more Sweet Sweat Waist Trimmer (Pro Series) by Sports Research Pink, Medium-Large 48" Sweet Sweat Waist Trimmer Xtra Coverage Belt by Sports Research Black, Small 35" Sweet Sweat Workout Enhancer Gel- 13.5 oz Jar Sweet Sweat 'Workout Enhancer' Gel - Maximize Your Exercise - Tropical Scent Sweet Sweat 'Workout Enhancer' Gel - 13.5oz Jar (Unscented) Sweet Sweat 'Workout Enhancer' Gel - Maximize Your Exercise - Citrus Mint Scent Scent Clean Tropical Unscented Citrus, Fresh, Mint Sweet Sweat Waist Trimmer Enhancer ✓ ✓ ✓ ✓ Gel ✓ ✓ ✓ ✓ Non-Animal Tested ✓ ✓ ✓ ✓ Informed Choice Sport Approved ✓ ✓ ✓ ✓ Item Volume 13.5 fl oz 13.5 fl oz 13.5 fl oz 13.5 fl oz Hook & Loop Closure ✓ ✓ Inner Grid Liner Slipping Prevention ✓ ✓ Premium CR Neoprene ✓ ✓ Reinforced Trim Stitching ✓ ✓ 
1116713
Sports Research Sweet Sweat Gel Get More from Your Workout: Workout Enhancer Makes You Sweat Faster & Harder - Try w/Waist Trimmer - Men’s & Women’s Toning Sweat Cream
From the brand Previous page Must Haves Visit the Store How Sweet Sweat Works Activated by elevated heart rate, Sweet Sweat helps promote circulation to target areas assisting in accelerated warm-up and recovery. Female Favorites Visit the Store Official Partner of UFC UFC Athletes and fitness enthusiasts alike only trust the best to achieve their performance, recovery, and weight management goals. Fighter Favorites Visit the Store Everyday Workout Essentials Visit the Store Next page Product Description Read more The fresh and clean aroma of Sweet Sweat workout enhancer sweat gel will have you smelling good both during and after exercise. Apply a thin and even layer of gel anywhere on your body before a fitness session to enhance your workout experience. Sweet Sweat is Informed-Choice Approved. Informed Choice test products for banned substances and is used widely by pro and college teams. Lemon and Lime Citrus Add a refreshing twist to your Sweet Sweat workout with the irresistible aroma of Citrus Mint. Smell your best even after the harshest workout with the delicious scent of lemons and limes. The New Vanilla Scent Sweet Sweat is activated by your elevated heart rate and may help the body sweat more during exercise. immerse your senses and enhance your workout with our rich, warm vanilla scent. Our topical gel is great during cardio, circuit, and high-intensity interval training and can even be used while swimming. A Uniquely Exotic Aroma Sweet Sweat with Organic Coconut Oil ignites your senses with the sweet and creamy scent of fresh, exotic coconuts. You’ll keep smelling marvelous no matter how hard you sweat. It’s the refreshing scent of summer at the beach. A Tropical Twist Invigorate your senses and enhance your performance with Sweet Sweat Tropical gel. An infusion of tangy pineapple and refreshing coconut work together to keep you smelling fresh even after your workout. Read more Quality truly meets excellence at Sports Research. Since 1980, our family has been dedicated to providing quality health and wellness products for yours. We promise a commitment to quality, achieved only through extensive research and proven ingredients. To top it off, all of our products are transparently sourced, third party tested, and non-GMO verified so you can feel good inside and out. Verified free of PEDs Cruelty-free Manufactured in the USA cGMP compliant Get More Sweat Out of Your Workouts Sweet Sweat Workout Enhancer Sweet Sweat workout gel's handy, convenient, and easy roll-on stick applicator makes it easy to get those hard-to-reach areas. Simply apply to any of your problem areas and start working out to kickstart any “slow-to-respond” areas. For an even stronger effect, combine our enhancer gel with our neoprene Waist Trimmer for a truly life-changing post-workout drip to assist you in shedding extra water weight and feeling your best. Superior sweat production during workouts Useful roll-on stick for easy application Using the finest ingredients available, carefully sourced from domestic and international origins Pairs perfectly and seamlessly with our Sweet Sweat Waist Trimmer Great for stubborn areas anywhere on your body So good that you’ll never want to work out without it Read more Read more Sweet Sweat Waist Trimmer (Pro Series) by Sports Research Pink, Medium-Large 48" Sweet Sweat Waist Trimmer Xtra Coverage Belt by Sports Research Black, Small 35" Sweet Sweat Workout Enhancer Gel- 13.5 oz Jar Sweet Sweat 'Workout Enhancer' Gel - Maximize Your Exercise - Tropical Scent Sweet Sweat 'Workout Enhancer' Gel - 13.5oz Jar (Unscented) Sweet Sweat 'Workout Enhancer' Gel - Maximize Your Exercise - Citrus Mint Scent Scent Clean Tropical Unscented Citrus, Fresh, Mint Sweet Sweat Waist Trimmer Enhancer ✓ ✓ ✓ ✓ Gel ✓ ✓ ✓ ✓ Non-Animal Tested ✓ ✓ ✓ ✓ Informed Choice Sport Approved ✓ ✓ ✓ ✓ Item Volume 13.5 fl oz 13.5 fl oz 13.5 fl oz 13.5 fl oz Hook & Loop Closure ✓ ✓ Inner Grid Liner Slipping Prevention ✓ ✓ Premium CR Neoprene ✓ ✓ Reinforced Trim Stitching ✓ ✓ 
1587575
ihuan Ventilated Weight Lifting Gym Workout Gloves with Wrist Wrap Support for Men & Women, Full Palm Protection, for Weightlifting, Training, Fitness, Hanging, Pull ups
Product Description Be The Best of Whatever You Are You need a pair of professional and comfortable workout gloves to help you achieve the best fitness results, have the best healthy body, be energetic every day, work energetically, complete works efficiently, and achieve your career goals faster, isn't it? Ihuan Workout Gloves Have Been Upgraded ihuan gym gloves, palm pads are neither too thin nor too thick, too thin will hurt your palm skin, too thick will weaken the grip. The length design of the wristband is neither long nor short, combined with high-quality materials, give you the best fitness experience! Read more Beginners, Experienced, Inexperienced, Athletes, and Competitors, Men & Women All experience the benefits of our gym gloves. A customer said: "These are the best gloves so far in 30 plus years of weight training. these are the lightest best padded most comfortable gloves out there hands down. WAY more affordable than the competition." Read more Be The Best Whatever You Are Be The Best of Whatever You Are You need a pair of professional and comfortable workout gloves to help you achieve the best fitness results, have the best healthy body, be energetic every day, work energetically, complete works efficiently, and achieve your career goals faster, isn't it? Prevent Your Palm from Injury & Exquisite Workmanship Come to the gym, open the package, put on the ihuan gloves, start your favorite sports, You will find that you are no longer troubled by wrist and palm skin injuries. Be prepared to enjoy the fitness experience of a privileged few. Before you know it, you'll be working out an extra half hour! Change Your Workout These are just what you needed for using the weight machines and free weights. Also they are adjustable and have great wrist support for when you do push-ups. These gloves will change your workout and how your hands felt! Read more weight lifting belt workout gloves for women workout gloves workout gloves lifting straps Sport fashion workout gloves no wrist workout gloves partial gloves fullfinger gloves openback gloves wrist wraps Sport 