Welcome to the me and my friends podcast. I'm your host Emmy Lou. I'm a certified personal trainer business owner tequila lover and Cat mom, but most of all, I'm just a girl who's really passionate about creating a strong community and building your belief and confidence through stories and genuine connection. I really feel that our world is craving real connection and authentic relationships now more than ever. So I decided to get behind the microphone with some of the coolest people that I know to really highlight their unfiltered successes failures stories and embarrassing moments that make them who they are my friends and soon to be yours are inspiring the relatable so funny and really real I cannot wait for you to meet them. If you're a new listener, welcome to the show. We are so grateful that you're here get ready for lifestyle tips Health packs recommendations encouragement. Laughs And a few moments of real genuine connection. Be sure to subscribe to the podcast check out the website for free monthly downloads at me and my friends podcast.com and if you feel called to do so leave a five star review if you like what you hear for every five star review were donating one dollar to our monthly charity of choice. So stay tuned to hear about how you can help support and serve others by listening to the podcast. Thanks so much for tuning in. I'm so grateful for you.
Welcome to the Me And My Friends podcast, I'm your host, Emmy Lou. Im a certified personal trainer, business owner, tequila lover, and cat mom, but most of all - I'm just a 20 something who is passionate about creating a strong community and building your belief and confidence through stories and genuine connection. I really feel that our world is craving real connection and authentic relationship now more than ever, so I decided to get behind the microphone with some of the coolest people I know to highlight the unfiltered successes, failures, stories, and embarrassing moments that make them who they are. My friends (and soon to be yours) are inspiring, relatable, funny, and real and I can not wait for you to meet them. If you’re a new listener, welcome to the show - we're so grateful youre here. Get ready for lifestyle tips, health hacks, recommendations, encouragement, laughs, and a few moments of real connection. Be sure to subscribe to the podcast, check out the website for free monthly lifestyle tips, tricks, and downloads at www.meandmyfriendspodcast.com, and if you feel called to do so, leave a 5 star review if you like what you hear. For every 5 star review we are donating $1 to our charity of the month. So stay tuned to hear about how you can help support and serve others while tuning in to the podcast. Last but not least, I would LOVE to connect with YOU. Screenshot your favorite episodes and tag me, or send me a message at @heyemmylou on instagram. 