Won't you give me that green light? Let's do this. What's up Warren steering Nation ready for some orange therapy. Welcome to week for a few housekeeping notes before we get rolling. We now have a text line. So if you're driving or walking, we've heard a lot of people once you send us stuff, but they can't remember when they get home or whatever. They're doing to email us. So obviously the email address is easy because it's Therapy Orange at gmail.com But now you can text us. So if you text the word OT podcast so OT the letters o and t and then the word podcast together to the number 5 5 5 8 8 8 so three fives and three eighths you'll get a confirmation message that you're okay to communicate with us and some other legal BS and we you can now communicate with us once you accept that message. So anytime you have a questions thoughts Etc. You can send us that Message and that starts with today's episode. I already gave you the email address. The third thing that I wanted to mention is that we're about to start doing interviews with social media influencers for social media influence of Orangetheory. We already have our first interview scheduled tray is very excited because we have an Australian accent coming along. I'm sorry Ria the woman thank God I'll be the one interviewed him. So we have our first influencer scheduled if you have suggestions on people we should interview right now. We're kind of looking for people that are in the fitness industry. Preferably Orange Theory related that have about 2,000 followers on Instagram. That's kind of what we're looking for. So if you have any ideas on who we should interview you can text us again. That number is triple five Triple Eight and just Interview just send us any way you think we should interview and lastly. It looks like we're going on our first sponsor soon. And this sponsors actually going to be for the ladies. We're going to have some discount codes and shrug. Got your front husband testing product. So we'll start talking about that probably an episode 5 until then. If you have any ideas about other brands you think would be relevant or that you would like a discount ceiling you want us to work some magic. Eric triple five Tripoli text us let us know what those brands are. Don't tell us Nike or Under Armour. We're aware of those balloons exist. We're looking for for for Niche brands that make specific products that you think the world should know about that can be a little gorilla in their War for Warfare. All right. So let's get into it Rhea Tre. How's your week going? It's going good. So far good plastic. We have we have gotten together so far. Don't know if you even realize this we got together on Sunday night. Oh, yeah, I went to dinner and we went out and then Wednesday night at my house. Yes, we were hanging out and now we're hanging out again. So that was a week already. This is I didn't write this down as a segment. But what is it about age that makes the week seem to go faster memory or like high school and college. It seems it took forever. Some weeks go by fast and some drag on. This was a pretty quick week. Well, I guess when you're having fun, yeah, it's good to be good workouts and got to hang out and it's nice, huh? So one of the topics we want to get into this week is cancel fees. So let's let's just assume for you know, we're like re-entry and I are in the our home studio Smyrna right outside of Atlanta. Let's just assume that nobody likes to pay cancellation fees everybody bitches about them, but Really because we can't be adults. We're basically like hey, this is one just for us but you should charge everybody else and essentially how it goes. So rather than ask you what you think about cancellation cancellation fees. I thought I'd ask Rhea and Trey whoever wants to answer first. What's the best store you have for incurring a cancellation charge? We Ladies First - just like complete stupidity. I booked out for what before? They implemented the month-long thing. I booked two classes out for months. Yeah, so it's based on your billing cycle. So you're if you're billing cycles that stay on the 18th anything really past the 18th like you can't but but at one point like you you could do three months to do I did like six or seven. Oh well time and there's a we've talked before there's like three studios in our area and I was like, yeah, I'll just book a whole bunch of I forget which one I'm supposed to go to or or I know I'm typically at the same one. Yes, but I may have signed up for another one and then I come out of the class and on my phone because it tells you like right away as soon as something is charged. It's like Sandy Springs charged you $12 donation. Yes donations to Sandy Springs who's getting remodeled. You're welcome. Sandy Springs. Yeah. Yes house count and real quick. Tray. Sorry to interrupt but if there's any Studio franchisors that can tell us exactly what happens with those twelve dollars. You can text us anonymously to truck five triple. Yeah, because that I guess I'm just curious who's getting it. That's that's all I was gonna say. I think I know who gets them when I forgot last week when you were mentioning different Studios that we've been to the one that I went to an Iowa had a mobile van. From mobile mobile van relations like they had a treadmill and a rower and stuff inside of a van really they would go around. So I think the twelve dollars goes to get a van. I can't think of any other reason why or how they would have a mobile van with a treadmill in a rower. Hmm. Well, I would say for me. I've only had one donation only one only one. It was crazy night. I am so good. No, actually I was actually working. They're working on Realize. They're cheating on your gym. Yeah, I was in Sandy Springs and I got it from Smyrna and I would admit I felt defeat because I thought I cheated the system and I would never get it, but I got me it did get yeah. Yeah, you know, it's not only stupidity. I have been hungover and I'm like, nope. I'm 15 minutes. I normally go in hungover last stop. Consistently. Wow. You look incredible look better. She's working out really? Well. Just don't put me on the little the ab Dolly inverted like to do the Pikes are yeah, that's a that's an O God for see ya. That's bad news. Mmm-hmm. Have you ever had a charge? No in mines actually, but the one time I almost got it was almost a double whammy so I did not go, you know for everybody out there on my 5 a.m. Or and I did not make the 5:00 a.m. That day for various reasons. And so I was like, I'm going to go to add a workout after I had a meeting with a client so I had a lunch meeting. Well, I didn't know but this client starts drinking too. Aloha at 12:30 in the afternoon, so it's noon it was possible. So I just wasn't expecting it was like a Wednesday. So what better thing Margaret Margaret? Yes, I can roll the all every now and then so we're all the yard in Spanish ever know that my God. I can't do it. Gideon shot. So I like I was supposed to make the 315 class or whatever time it was Midday and I was like, okay, I'm going to get well on the way to the workout. I'm like, I don't think this is a good idea. And then I remember he had some queso to we had everything. Okay, so chips. Okay. So hold it all together. Yeah, except I was even fajitas without moving a lot of meat sweats, so Blood flows to kill so but anyway, so I'm driving towards their I get like 10 minutes whales like, I'm not gonna Gonna Cancel but that was like $12 charge. I was like, well, that's not fair the 215 crowd no offense to Orange therapy Nation, but I call it the housewife and bartender Crown usually usually - bartender crowd I can like plow. Well, not literally wait. Wait. What are we go with this? No, don't do it. I do really well like the nooner that when you're plowing anytime between 10 o'clock and 3 o'clock. I am always on the leaderboard. Let's just put that out. So all right get it Heather. Let's plow him at that time. I won't call you then. So my head is no it's a new nurse. So my name is run from 10 to 3 enduring strength power. What were you saying? So I was running plow. So anyway, I'm about to turn into the studio. I mean towards towards the Studio's like no wait, I gotta go. I don't want to pay the $12 right? I was like I can just like walk through it. Yeah, I get into the studio and it's like one of the 100 days out of the year that they decide to do the back extensions where you put your stomach on the bosu. Switch Yeah, but as we all know that random, it's not very frequent. That thing is it's the day that I've been drinking tequila and K. So I'm like I thought I was going to lose it the whole cuz I was miserable so not have known but I told him that I would have loved that passed. That was yeah as I was correct as not Bubba. Get its burble. Guess that's what Urban Dictionary says, but you can call it whatever you want more. Urban Dictionary is not Russian. So the Mexican place next to our studio know, why do they always put the Studio's next to food places because switch So this week Coach Madison Senior and I'm sure a lot of people posted this but that's I thought my feed. She posted is many of Orangetheory nation is July was Art wanted voyage for two weeks. It says and I'm sure this one out to every where it says that the country or I guess its Global now 1.08 four billion meters were read by all the members and A two-week period in July. Wow exactly a logged the light meters. Yeah. Those are just those are that includes all the ones who are cheating or didn't log like so it evens out to zero so it's exactly one point four billion meters. So what I saw this Facebook post and I'm assuming went out in the emails or something. I can't really fathom. What the hell that means. I was just going to equal x like how Meters is the Earth around choose this grocery. I don't know. Let's Google it God Surya 40,000 75 kilometers, which we can't do that translated into meters dissected into leaders. It's three leaders around again. I'm done. I'm going to say it checked out 16 times. We've had enough math, and I did a stat and Googled it. Oh, oh, I'll just say that it has six calories. I believe right six grams of protein. Oh, I like his typing style. I know sir companies. That should be your name sir cumference. Oh hmm the Earth pen name. So the question I have about the 1 billion meters that I really had for trading area before they went off on another math tangent that is wrong. So if there's any kids listening in the car, first of all, you should not be listening. We're talking about coming together. So my question for you, since I can't fathom how long one point no 8 4 billion meters is what I'd like to know from the two of you very bright. Yes magicians colorful. Yes people. Yes, you can do in a Spanish accent. Why not literal is if you could have your own personal Road boy or a row girl that just rode for you to generate power. What would you Power Tower World Peace? It does so there's the commercial with the little hamsters that make their cargo. But what would I power? I saw this some power tools and power them. What would you be powering and tools tools like a oh look a drill down to that drill power my drill. Yes, I wouldn't have to pay Georgia Power get it. You know what I agree with you on that one because the last month Bill what's great with it's because it's so hot. No, you need an ETA C. Probably pay the bill, but I wasn't happy but you're only interested in my answer. Yeah. Yes. I want to prepare for this. We don't got it right down an answer which apparently is in Manhattan this not in Amsterdam. New York, I don't know how many times I never knew that it's kind of hidden it we had to look for it. It's near ironically we were there for Christmas. It was across the street from phenomenal for Nancy's where they do the bigger my God. Are you sure it's not on the 6th and 9th? No, we just keep it moving. In fact myself. No one likes to do that. Anyway, continue bullshit. Yeah calling you on that one Louise. Last week it was the shoes. I got called out. So no comment. The the one they had like these like a mature product like a mature sex toy submissions in the one that one was somebody had taken like a ten-speed bike with a polaroid and had a huge dildo on me and like so somebody would be on the bike and then somebody's on the other end of it and on. It's like man, that's that's what I would do with the water Road actually seen that in person. But well, I heard a quote on Orange Is the New Black and it the quote was anything as a dildo. If you're brave enough Wow. Have you seen Jay my friends? That's not true. I don't watch anything with Dragons, you know, ever seen Game of Thrones Star Wars. I just started watching it two weeks ago. It skews me. So I tried twice shame your favorite person. Couldn't watch it Shay. So she brought it up again. And now we're watching it now. She could she could watch it because there's dragons. No, the dragons have not been introduced if he's in season won't know. What's in season 4. Oh, okay. No, we're good now. Yeah, she have been introduced now. We're just about jacking out there. Yeah, we're trying to figure out how people watched it and waited a whole year for the new season becoming I thought about that too because what you get today and we'll talk about that. So what yummy mummies? Okay, what were you saying question? So this week? While we're wrapping up and getting the totals for orange Voyage. We also wrapped up The 200-meter Benchmark. How did y'all do this week? I was twenty nine point seven or eight. I don't remember nice dog. I remember every Christian 29.8. Yes, but that's not our best. What were you I was 33 point eight. Yes. I did my normal stroke and the night before The Benchmark. They posted online this new role. In 10 years and it was a very ugly looking stroke. It was affecting her. It's right, but I didn't want to try it. Did you guys try I believe it or not? I tried it the first 15 seconds and I noticed I was averaging 600 watts really. So the difference is like is that a normal stroke? Like you're using mostly your legs and your kind of scream as much forward as you can and backwards. This one was just sort of like a quarter of your leg. Yes, and just like a lot of arms just as Keep that thing going. I will she didn't. Yeah, and I will admit it was easier. Well, then the full row. So yeah, I don't know if that's cheating. Technically. I don't it's all about that muzzle and yeah sure ultimately. It's what the time says, right? That's true. I mean question. What's your best time 22? I think - 27:9 I think but as I don't know for sure that's fast. So mine was my best. So I'm going to take that get it. Let's let's do the conversation to stuff. He'll actually care about because three Nation we're going to start off with LinkedIn this week. Which good luck with this. I know. Oh, yes. Oh, she's going. Yes this woman. Anna Sabino, actually, apparently, she's got a big fall and she got a hundred eighty one likes on LinkedIn, which is a big deal for length in and apparently she does call something called. Friday what was interesting is that the guy who runs up International Development for Orangetheory corporate commented on her her video and said his name's Carlos badal. So he probably actually can roll his arse. Hollow tree. I can't do it anymore and he told he told results or excuses you need. You can't have both hero. Not a zero on that one here. Yes, absolutely. So we attract I'm curious what you obviously like that saying but what makes you get out of bed every day to hit OTF accomplished o'clock in the morning. Everybody can't do it, but it's true get up early. Yes. What's not not the dedication? Peaceably yes not getting up early that you're talking about. I can't be right. Yes, you're saying not everybody can do into it. And so for me, it's more of a Wait, wait, wait do what the workout or getting up get below? Okay. So the not everybody can do it part is like you are blessed with the ability to be able to move and correct, but he has that there's illnesses and corrector things. Yeah. So I take it as a blessing and so I get up and I do it. Well, yeah. Well, yeah after you've $60 in the morning, what are you thankful for more to that though? Well for me still want to well this afternoon. What happened? You have taken cheese. Yeah, I do. Well, yeah, I mean, why do you work out? Okay now that's been put on blast. Yes. I had a steak and cheese shame on you. Shame shame shame shame to me. I bought it for you know, I want you to have it I there is a shame here. I think she's saying what you said and public which is now fair game because she told me well. I work out to eat. Yeah, I love to eat. Absolutely. I don't I don't know that you're gonna get fired for that statement. Okay. Now we are back to you. I think mine sort of the same thing. So I have a medical condition that a lot of people so I have MS and a lot of people can't move and I can and so it helps me with that. And then also I just liked it I work from home and And so I don't have people like to talk to during day. I don't have kids so I'm not like going to soccer camp or anything. So I don't have like other mommies to talk to and if I didn't have somewhere to go during the day like I would talk to only Kirby my dog. I mean good luck everybody. We need you to help me write it something only for myself, but I don't have to think for a full hour. I'm not making any decisions which we've talked about like make decisions all day long, right and the only thing I have to You is just show up. Right and so and give it your all and get yeah, and not and you know, every day isn't going to be amazing. Correct like because you're not perfect don't really take days off. Yeah. So what about your question? Yeah Orangetheory Nation. I know a lot of you have children. I have children the to across me do not have children. So if y'all need somebody to talk to I'm more than happy to get my kids so you won't feel so lonely. I don't want to strip. Orange theory of their member do they really are feeling lonely unhappy looking for a couple of hours and as soon as their bills for college or food come in or they poop their pants, then they're back to you in a couple hours know when our 52 minutes 55 Max. So OTF Phil Whittle that's his Facebook handle MTF Phil little Whi tle he post an OT me at Orange during memes group. The meme says, how do you look? You post your OTF workout summary every day. And then it has a picture of President Obama putting in our former President Obama putting the weight. You can test a present. Yeah. So like itching for more present your always approach, right? Okay. So here's a picture of President Obama put in the Congressional Medal of Honor on himself. But the question I have for you and Trey. The first question is have either of you receive the Congressional Medal of Honor. I do not have one in currently in my possession. So you're trying to get one. It is a dream. That is a dream. You make it you won't get it. Yes. Next question is if you had to make your own version of this meme what celebrity would you put on it, Brittany? 2007 Brittany's 2007 shaved head Britney Spears. Yeah, krazee-eyez. No, but it'd be like I was seven crowning like the 99 one or some version or is it just a selling and I saw them? Yeah, seven would be giving I'm gonna say like 2014 Brittany. So O7 is in the background. It's okay. I'm Britney bitch. I should know my Britney years. I'm going to say VMAs when she was. Did the Can't Get No Satisfaction and she was in the All-Star like skin-tight either that one or the next one, which she had the snake. Yeah. Whoo for the record. I feel about this the VMAs like y'all feel about sports. I've no idea. What the hell you're talking about Brittany. 2007 is in the back shaped head. Okay, and she is giving herself from the VMAs in 2002 Boom the metal. Okay. Oh, there we go. However the veal is that I remember her body. Mm. Yeah, I'm gonna Mount goals Orangetheory goals Brittany 2002. Boom Trey. Yeah. It's going to be Christian Bale. Thank God. You said a last name? We are tuning in. Yes. You know what? He does nothing for me side note, but let's move on. I will be right in his material and we'll be using your voice. No, it's not it's not Christian Grey. That's the issue. It's anesthesia. That's issue. She's a weak character and I don't like her how you really feel Captain himself when he was in what movie? Okay. Yes the hottest thing. I'm Batman. I know it's not That's what I would have thought. Yeah, but psycho is is when I realized he was the one other than my one but he was the one yeah, he's your hall pass. Yeah for sure. Have a great system for that. By the way, I think I'd like to hear that. Well, so I think every couple well, I think I had this talk with Heather before we got married. I think does everybody love the talk about who's your free passes. Hi-yah. My partner is Neo. Really look like see ya. Oh, that's from The Matrix. It's random the lips on The Matrix know the other thing. ER the one-hit wonder Nia number one hit wonder. You're right. It's a bunch of songs. You sing a song. You will sing a song and I'll close this independent missing. Yeah. He's more of a writer. I like sexy. Love ya moving on. So rich, sorry Rach. Barker post an OT me Monastery memes she didn't post a me. But she posted a status update said is it is it just me or does anyone else look at the OT beat screen and try to guess people's names like yeah that definitely looks like Karen untried six County and I have no idea if that's what you sound like, but that's the best clothes Alicia Silverstone I can do so, that's what I want. But I'm not so the question I have for y'all. I know I do this. It's probably for entirely different reasons than y'all do it. So what are y'all usually thinking about when you're dreaming enter someone's name so you can Facebook stalk them and slide it. Oh, wow is you really do take this investigation? Really? Seriously. I'm trying to do that. Even I look I uh, I do. I'm like, I do the same thing Rach me and you same page. So I look I'm like oh and then actually the guy today next to me. I looked over I was like, that's not Brian the treadmill and that's not true too. Yeah, so let's get straight woman steak on the so were you thinking about when you're looking at the screen because you know you go to the same for me. Me I'm in the 6 a.m. Right after you guys and I am with the same people just like you guys and sometimes people just don't talk to you and those are probably the same people that don't like partner workouts and stuff. But I would like to know everybody who's in the class, but you do you're like, I wonder if that is Karen or not for any other reason but to like if somebody was like killing it and you notice that they're doing something awesome. You can be given like a little fist bump and be like Karen. Badass, I'm sorry that 12 whenever you have a beautiful mind. This is true. Adoring. Yeah, try to do is get in their pants. I said they're there. Oh, Wants to have the cherries soon. Well, we've established this so for the audience with the Cherry. Oh, I'm not out. Wait, wait that person who dropped shit exactly that kid in school. Yeah, get everybody in trouble. Yes. Oh go get really bored until I also know as far as yeah, I'm skipping that as far as the looking up at the screen. I actually have not been used in my monitor for the last two months because I kept looking at it and thinking I'm in red and I realized I was not pushing myself. I was trying to I was tipped back out. Yeah, I was paying attention to the statute, which I know on Stewie. I know I should be doing that because it determines what I do have my Apple watch so really like monitoring that like you would and you know, but well you can create now. I don't know how to I had you I haven't yet, but I think the other yeah, if anybody knows the answer you can text us a triple five, please now looks like when I did do it, I would look up and go who has no calories. And if I am class it's usually Chris. I mean Chris Christian, so I have to like try to win calories. Do you normally burn somewhere over 600 on the 90 minutes I get I get to like 1,200. Yeah. Hey, I have to beat him. Yeah, but like my today in have to do with like body weight. Yeah, like we Christian I burned just about the same amount. I always win but probably more than you though during the day old chicken today. I don't burn nearly I think girls in general have a harder time Bernie true. The same amount of calories is the guys but like if I if I It 350 in a class. That would be awesome for me. Jeez. I can do that. Just walking on the treadmill. I'm not gonna get into the whole details of but before I started take that heart medicine, I was burning like close to a thousand a class girls just have a harder time being at a certain person with salt and pepper hair and realized that donkey is starting to grow good job on the squats. Probably haven't seen it because he doesn't normally stay for stretch. Do you know what today is? No, I hate running and I'm like a dog unless there's a I don't know. He needs a ball a little ball. Shut up. I know scenarios. So I know this is a free show. We're happy to do it. It's a passion project. But if you want to help me with my mental therapy and Trauma like holding these two idiots together and you can text triple five AAA account and I'm pretty sure they love our banter switching to the toxicity. That is Twitter. So I went to all the trouble lately here because I don't want to get into political parties that yes, we don't do that. What I want to talk about is Carrie goldberger who is a brooklyn-based victims lawyer. So basically she likes to see the fuck out of people. She's got about 13,000 plus followers. She posted on Twitter while after 12 years at equinox meaning the fitness center. I'm canceling how low or very good after that. So she posted this in response to the billionaire. Owner of equinox and soul cycle. He's hosting a dinner for Donald Trump President Trump his fundraiser in the Hamptons. It's like two hundred fifty thousand dollars a ticket. And so basically the carry is obviously not a fan and so she's leaving Equinox to join Orangetheory. There are at least that's what she said. So my question for me and Trey is not to take this download political route. My question is have you ever stopped giving business or going to a new business? Strictly because of their political or social views. Yes for me. I tend to vote not only about but vote with my money. Okay, and so I pick and choose where it goes. And if I find out that it is something that is against everything that I am about then it nothing. Do you I'm just going to put my money somewhere else where you I haven't I'm I'm pretty conservative money-wise. I don't really care. Are what people choose to do and you know what? That's what makes I think our country great is that people have the opportunity to do a serious? I know like that earlier on this show they gave world peace is no I like this country. I can't think of one for instance because I am more of the school of if your decision is not affecting my service that you're offering a product that you're offering. I don't care now if it was something like life and death like blatant child trafficking or something like that. Maybe a little bit about remember like I don't know what two years ago. They did something about who burned like everybody. People are driving Uber because the get the CEO is yeah means or driver. I'm like dude. I'm trying to get from A to B. Right like agree. What about you know, what are we not going to take a bus, but I would say and black and this era change is through money. Well, here's the thing Carrie. Although I don't go around trying to get time here at Orangetheory. Yes, I will say this when I'm with you. I will say I'm with you on that. I just don't think people should like I wouldn't go around and like you should do it ain't I I'm Literally a silent but deadly I just transfer the second time. We heard that if you include the hard caps want to have that note. I'm done switch listener feedback. The week first shout-out is to Jessica and Smyrna. She sends us a great email thanking us for the entertainment Jessica. You're so welcome. Thank you for listening and the feedback thing. For taking the time to write us and now every time just also told us in the email that she thinks all these things. She wants to tell us but forgets by the time she gets home. So if this to AAA and tell us what you think about the show tell us about all the brands that you're Banning out of your life. Yeah and how you're coming over to Orangetheory nation. And what was the tech? How can I text you question? You need to text triple V Tripoli and You owe the letter O the letter T podcast. And once you confirm you can text this till your heart's desire. Yeah. Yeah, but if y'all are going to get some thoughts about Rios Voice or tray salt-and-pepper hair, we'd love to hear ya - no account. Oh, excuse me. One second, you know the okay go get a rag. I think we should do a house still show - I just want to read let's do it. I think every fantastic. There are people who make YouTube videos. Whispering oh my God yet easily do what if we thought it would be but I can only do this for so long. I'm back. I can't do that. So last less listener feedback. We actually we actually got a lot of comments from listeners last week and various formats about how hard they laugh that coming on Saturday morning. One of our friends took a wrong turn when she Actually took the wrong wrong turn on a Costco, which I don't really know you do that. But I'm happy to make all of you laughs especially anyone who goes to Costco. I know you can get lost in there. And if you've got your air pods in while you're listening to the podcast tasting samples my shrimp. Yes, but don't be that person. Okay, I'm sorry Secret. Costco to kill is actually made right next in all right next to her adoro. So it's been tequila vodka grass from the it's let's go back to me. So, how about you Christian coming on Saturday morning comment? Yeah. I'm happy to bless you all with my seeds of humor. You're welcome. Wow, did you don't want that right now? Let us know that it's coming. That's right. Bless you with my seeds and my experience is extremely Limited in this area. But I do find the it's best to shoot first and ask questions later. Everybody turned back around going the wrong way. Perfect, didn't oh, yes, that is crazy. Have you? All right, sir? Do that. Okay. I mean you're at like you I mean, how does how did he take it? I think I need to I think you mean how two boys do it physically but guys wonder how you guys live with yourselves after exactly like I mean, how do y'all mentally do it? That's way worse because you deceive me. Yes last week. I don't think anything that smacked we're gonna talk about faking. Yes, but but first we got some listener questions, Rio trade Christian if you aren't OTF trainer and you had your own intro music I what would your song be? So I told you guys I'm I like that song by Ellie Goulding hate me. Yes, I like that song right now. I like mother's daughter by Miley Cyrus. Basically my musical tastes are like of a 13 year old girl. Okay, but my at-bat song only because on Monday, I'm going to justify Josh's Brothers concert. I'm going to say is Jonas Brothers song. This is like a whole segment Christian. Go ahead. We're waiting. I know that got this bitch just to clarify when I say bitch. I'm not talking about a disclaimer Christian was the question one song are Only because in honor of me going to the jail bro concert on Monday. Okay is sucker. Really really? Wow. I thought you was a fake. Yeah, I just picked it nice can read into anyway, here we go. It's hard to see why not. Let me make it real. Yeah, that isn't awesome sauce. Awesome sauce. I'm going to the Jonas Brothers concert you guys and missed that whole thing. Oh have fun trying to do your intro music if you could answer in 30 seconds. all I do In win win no matter what and I'm just saying. All right, that's good. We'll do it on that one. Yes Christian your hands go up. Yes, and they say they're always you know, what let me take that back. It would not be that. I apologize. I'm so bad is going to be five four. Three, two one level up. Yeah. That was our level up level good triple five. Do it for my kids. There's a dentist in Greenville and he did like this little dance to level up. It is goes viral disease yummy. Yes, yummy in my tummy. My name is Brandon Orr said what's your 20 minutes after Christians beating his head? Look at that time. You got six dollars of herding cats. This week would probably be powered by Kanye West go a little slow because it's an intro music today. We have all that power that one. Yeah. Okay. That's a good one. Actually that are deaf. So you actually that's how are you audience notice her? My answer was precise to the pan again, you're asking the questions and have time to research a damn thing. I just answered my own question. We believe you may be Just make this a weekly segment. So yeah, well, we'll come back with more concise answers questions from our Anonymous sources. My significant other wants to work out with me all the time. I don't want to work out with him anymore. How do I break this to him? I don't want to work out with you anymore. Knicks fan. Yeah, I wouldn't hurt another. I mean, I'm sorry bitch. We're done now. It's my to Shibuya harder conversation the other way there because like if Heather told my wife tells me I don't want to do this with you anymore. I'm just kind of like, okay cool. No big deal. I feel like if I told her that it would be like couples therapy probably. Yeah, really? So you think it's absurd to that they think girls I don't think so. She said it the bitches said it I didn't I love you better let the dogs out there. So for me, it's a no go I that is my time. Exactly time. I really like working out in the morning because it's still dark outside starts in the studio, and I don't have to like listen to anybody. I don't want to know yes. I agree with me time. I would like to point out that it's a very good thing that we are on the good side of the world because those are the exact same things. They say in those serial killer shadow. Those I watch Sarah I would be the best serial killer in no, no. No, but we should have known as comments or cold. It could be a serial killer anyway. Everybody we're going a lot of support for the show, please and listens every week. We're trying to make it better for you. This first part of the show is going to start getting a little bit shorter because we're going to start having interviews for the last 20 to 30 minutes of the show. We're line carries first on the way in a couple weeks and he's gonna be an Aussie the Americans have wrote us back but chosen Leader Times. Yeah. Anyway, if in the meantime if you want to leave us any feedback, Back, first of all, we would love if you could follow us on Instagram. It's orange underscore therapy on the gram. 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Now you can text us. Start off by texting “OTPodcast” to the number 555888 3:46 - What’s the best story you have for incurring an OrangeTheory cancellation fee? 6:37 - Tre cheats on his gym 7:00 - Rhea is always hungover at OTF 7:35 - Christien almost gets a charge after a tequila infused lunch 8:20 - Tre provides a Spanish lesson 9:15 - Christien, Tre and Rhea discuss Nooners and ESPs 11:40 - Christien, Rhea and Tre discuss the 1.084 billion meters that were rowed during Orange Voyage 2019 12:54 - Learn the definition of circumference 13:55 - What would you power with your own water rower? 14:20 - Rhea powers her drill 15:55 - Christien discusses a modified sex bike 17:40 - The new full, half and quarter stroke techniques for the water rower 18:54 - LinkedIn shoutout 19:55 - What makes you get out of bed every morning for OrangeTheory? 23:25 - Which celebrity would you have give you the Congressional Medal of Honor? 26:25 - Who’s your “hall pass” away from your significant other? 27:00 - What do you think about when you look at names on the OT Beat screen? 31:00 - Girls versus Boys calorie burns 32:00 - Tre discusses his affinity for donkeys and hair 32:25 - Christien gives the secret to a great ass 33:05 - Christien makes a plea for mental health help because of the idiots he works with 33:30 - The crew discusses the pros and cons of voting with your wallet 37:00 - Listener feedback. If you have feedback text “OTPodcast” to 555888 38:00 - 30 seconds of whispering 40:00 - Christien discusses his firing technique 40:15 - Do you ever fake it? 40:50 - Listener questions REACH OUT TO US Instagram - http://instagram.com/orange_therapy Text - OTPodcast to 555888 Email - therapyorange@gmail.com Links Coach Madison Senior in Orange Accountability posted the total results for Orange Voyage which were 1.084 Billion Meters over 2 week in July. Anna Sabino (she’s in HI) on LinkedIn said Carlos Vidal, who’s head of International Development: You either have results or excuses but you can’t have both. Rach Barker post in OT Memes, “Is it just me or does anyone else look at the OT Beat Screen and try to guess people’s names...like “yeah that definitely looks like Karen on tread 6” Carrie Goldberger, who’s a Brooklyn-based “victims’ lawyer aka she likes to sue the fuck out of people. So she posted, “Well after 12 years at Equinox. I’m cancelling. Hello OrangeTheory! !” And then a ton of reactions ensued. She posted this in response to the billionaire owner of Equinox and SoulCycle that is hosting a Trump fundraiser in the Hamptons for $250k a ticket. 