Welcome to the steroids podcast with your voice Dan the bodybuilder sometime. The steroids podcast is brought to you by Ultimate Guide to roids 109 page ebook by Dan the bodybuilder from Thailand now for the first time in bodybuilding history, you have someone with no corporate interests and no obligation to please anyone not walking on eggshells to not offend. Ultimate God towards gives you the information the whole information the whole truth not a full truth and a half Truth full truth. Ultimate Guide to roids gives you the keys to the Lamborghini gives you the information and lets you decide what to do with it. It's a crime this information has been suppressed this long. Now, let's get on with the podcast. That's it has my curse. That's the intro song guys my curse. You know, the first question for today is going to be by Stephen and this is an important one. Welcome to the steroids podcast. By the way, this is your host Dan the bodybuilder of Thailand, of course who will be returning to Thailand next month. That's right guys. That's right. I got a return to my place of Peace, I got a return to my place of my birth. Not my not my physical birth. But the birth of the character you see today Dan the bodybuilder from Thailand. You know what? I was going to go to Eastern Europe this year. Okay, but it got too late it got too late in the year and now it's winter and I'm gonna have to go in the spring. So I'm going to wait out the winter and Thailand. So the first question today, it's from Stephen and he asks back pain and muscle pain from heavy compound lifts any remedy. Yeah. So the first thing is that if your weight lifter, and you're serious weight lifts, are you lifting all the time? If you're not doing some kind of soft tissue work your life is not going to be as good as if you were so soft tissue work can go from anywhere from getting a massage to doing foam rolling. Or what I do I do a little bit of foam rolling, but I also have this thing called a theracane which is like a cane that reaches around and you can push it into knots in your muscles and and put pressure on them. And then the thing that I do the most and rely on the most is rolling on a baseball or a croquet ball or a lacrosse ball some kind of hard small ball. Personally, I use a croquet ball because it's rock hard and I put all my weight on it and I roll the tissue of the muscles around, you know, wherever I'm having pain or wherever I'm having not so roll the muscles in that area around with my body weight on top of the hard small ball and eye hurts hurts really badly. But if you stay on one spot that's especially sensitive. It will start to get more and more intense the pain and then after about He seconds it Peaks and then you'll feel it start decreasing or the pain draining away until you reach about 45 seconds. And then that's like one session and usually to get a muscle to really like release you got to do anywhere from like 5 to 10 or even 15 sessions and then that causes so many problems in your body that happen because of weightlifting to go away so So when when muscles and you're talking about back pain, okay, so I'm going to I'm going to talk about back pain and how this applies to back pain but hear me out first. Okay, when muscles are put under stress or under strain over and over again repeated body movements the body starts making adaptations to fortify those positions and make those positions stronger if they're like a stressful position. Okay, so this is why when you go Do Asia and you see women who have been hunched over like doing that thing where they squat down and hunched over, you know, they've been doing that habitually all their life by the tumtum time there an Old Woman their spine is like curved because that was a stressful position to be in and they're in it for a long time and then their body because that's stressful position. That's a stimulus their body makes fortifications to make that position stronger and less likely to become injured if something happened. So this also happens with everything you do like guys, you know, when you're typing on the computer or people who have desk jobs people who use the computer a lot people who use a mouse. Okay the top you probably have it. If you're listening to this you probably have this because everybody uses computer so much the top of your forearms your forearm extensor muscles will be like Chord, like and very hard and you can't press them in their not like a flexible muscle and now feel the muscle on the other side where you're not, you know on the side of the your forearm the same as the palm of your hand or fill your bicep feel your shoulder. All these muscles are not going to have that hard texture like that like that the top of your forearms your Forum extensor muscles have okay and your forearms extensor muscles are not supposed to feel like that. They're supposed to feel like every other muscle in your body. Okay, but because these are being used so much the body makes fortifications and that's why people have risk pain finger problems hand problems is say, oh I have carpal tunnel. It's really these forearm extensor muscles are screwed up and so many people have this screwed up and you can feel if you have it right now by feeling around for this hard chord like muscle that is not the texture of all the other muscles. Okay, all the muscles are made of the same material. So if that one is different, it's because there's a problem and it's because of the fact that you're holding your hands in that position all day long. And so those forearm extensor muscles are under strain because they're flexed because if you if the forearm extensor muscles deflects, okay, the hands going to drop and the it's going to drop forward in the fingers are going to be pointing towards the ground. But if those things are contracted like you keep them all day then there. In this contracted position all day long, okay day after day after day and the body starts making fortifications. So it makes these little adhesions. It's a form of connective tissue that go between your fibers and fortify those positions keep them in these knots or hard spots. I went to the doctor for this stuff back went before I knew how to handle them and they told me there's nothing we can do for you. You're just going to have to take Pain pills, so that was totally unacceptable. So that was how I figured this stuff out and when you talk about professional athletes, most of them are having soft tissue work done on them. So something as simple as massage can help you take care of this problem, but if you put your muscles through Through Paths of motion that are very stressful on them. They're going to get these adhesions that keep them in these contracted positions all the time. So you have to do something about it. Another thing that they can do is that they always refer pain to the joints in the area. So that's why the one on the forearms that you get from typing refers pains down to your wrists and make people think they have carpal tunnel. Where that they're getting arthritis in their fingers, but the ones in the back can make you feel like you have back pain or can make it feel like you're having pain when you're trying to breathe in your ribs are needing to expand or can make you feel like you have like sciatica like sciatic nerve pain. Okay, there's the one that is a you know, what this is the most common injection spot. So because this is a common steroid injection spot. This is also up an issue. Because you're doing squatting you're doing deadlifting where you're bending over and that out that outer that upper outer glue area gets pulled in stressed on there. There's this muscle down there called gluteus Minimus and it connects a part of your pelvis to the iliac crest area. That's the part that you can feel if you reach down and feel for hip bones of the of the hips. It contracts just this little part that pelvis and then the leg area part of the femur to this. To this area connects it together. And when you do these movements, it puts a lot of stress on that little muscle there that has that joint connectivity and it gets stressed out and then on top of it you're doing injections into that spot the upper outer glute upper outer quadrant of your glute, you're doing injections that spot as well and the scar tissue adhesions are growing and so you can think you have sciatica which is like a shooting pain like nerve pain down the sides of your legs, especially when you bend over and so Coming from this spot. Another thing is you can think that you have bad discs in your back and it's really these little bony protrusions on the where your hip bones where your pelvis you can feel in the back and you have like those dimples in your hip bones. There's these little like bony protrusions that are the top of your pelvis and those areas that you can feel with your thumbs if you reach back there and if you feel around on those thumbs, you'll feel that like, there's been a muscle on there and it gets sore when you feel it if you have a problem. Okay, and those are the origins of some of the lower back muscles and when they can get inflamed from doing things like a like squatting or deadlifting or overextending or doing these movements over and over again, and so they can they can get inflamed and irritated from having so much tension tension and pulling on them and it can make it can make them contract because of this inflammation that happens there. And these fortifications adhesions they're growing their to make it a stronger position since its irritated on a regular basis. And then when that does that it puts pressure on your discs. And so they feel like a you may feel like you have a bulging disc in your back, but you really don't it's this thing going here, which is like an artificial pressure between your discs and it's coming from these protrusions these little bony protrusions where this it's part of the insertion on some of your lower back muscles where the origin of the muscle starts and then goes across cross and extends your back. So these are these are things that these can cause back pain. Okay, and that was Stevens question was anyway, is there any remedy for pissing back pain and muscle pain from heavy compound lifts compound lifts? And that's the thing is soft tissue work and finding out these little areas that cause these problems a lot of the joint issues that you have. If you go to the doctor and they say we can't treat this there's nothing wrong with you stuff like that where they say like you have tendonitis or you know, you're a young guy and they're like you have arthritis. It's like no man these guys like doctors. They have no concept of soft tissue injury there. Like they're only going on structural things and things that they can see and then they can give you like medication and stuff like that to Your problems this so when you go to them and they said there's nothing wrong with you. And you know, there's something wrong with you. That's when you got to take things into your own hands man. That's how I found out about this stuff working on myself working on myself trigger point therapy trigger point Muscle Therapy is something that can help you help you to relieve old injuries and you know, if you may have a joint injury and you may think that you need surgery You know trying this kind of stuff out first can be a good idea. Alright, next question is from Maurice and he asks, what do you think about using Super Draw 15 milligrams? Every other day is like Monday Wednesday, Friday, Tuesday, Thursday Saturday. Oh, okay. So what he really said was 15 milligrams every other day. So Monday Wednesday Friday and then 40 milligrams on the days that he's not taking a Noir. Tuesday Thursday Saturday Sorry, 40 milligrams and of are on the days that he's not taking Super Draw and then he's going to take nothing on Sunday. So he's doing like a kind of alternating orals on different days throughout the week alternating between super drove 15 milligrams and anavar 40 milligrams and then taken nothing on Saturday on Sunday. So one day a week off completely. I'm assuming he's taking testosterone at the same time. I think that sounds good. I think that sounds like Interesting. So the thing with how steroids work is that they attach to antigen receptors and transmit a message and the Androgen receptor is on the outside of the cell the muscle cell or whatever cell the antigen or steroid is stimulating and it transmits a message to the nucleus of the cell where the DNA is and makes the DNA Express itself differently. Okay. So that's the main way that they work. They also work in other ways like they work. Work completely. They have they have some effects that come on the moment that you take them. Okay, but other effects need to get to that that DNA transmit that message that DNA in the cell in order to start making an effect and doing you know, the full effects or even the main effects of the roid. So with that it makes sense to me that you'd want that constant stimulus daily stimulus in there to be like transmitting that message. Constantly and getting the full effect of the drug, but you will be having that happen somewhat doing it every other day. It won't be but I'm just thinking about how it could be as strong as possible Right This probably won't be as strong as possible. I don't think you'll get the strongest effect from anavar or the strongest effect from Super Draw. Because you're you're not letting them build up in your system and hitting that signal to transmit that message to make your DNA Express itself differently every day. And these things are in and out of your system after about nine hours, you know, they're gone after after nine some of the some of the ones like d-ball. They only they only last like 912 hours, but then other ones of them last like 24 hours. When they're still producing like a noticeable effect on paper at least when you look at studies, that's how long that they're producing effects. But in the real world, I think they produce effects for a bit longer. So I don't really think that I would do that as far as what do you think about Supergirl 15 milligrams every other day alternated with 40 milligrams and of our every other day, it seems like a healthier way. Way to run super draw and then you can also run the and of are in there too. It sounds like every other day to get some gains, but I just don't think that sounds like the optimal way to do it. Next question is from college rower experience using B6 vitamin to control prolactin instead of caber. Okay. I went over this in the last podcast the trend blown episode of the podcast and the answer is that vitamin B6 it it says on paper. Yes on studies that it reduces prolactin, but as far as Using tremble own and being on Trend blown and using vitamin B6 to reduce your prolactin that's going to be that's going to blow up in your face. So no this no this I've experimented with it. It does not do anything in the real world to be able to combat the prolactin effects caused by tremble own. So if you don't have cabergoline or pramipexole on hand and you get those prolactin and do side effects and you Try to attack it with B6. That's going to be a freaking nightmare. All right, next question big Duke asks, how do you inject your glutes? Do you lay down? What are your favorite injection spots? Well, you already know I got an infection from shooting bacteria flesh-eating bacteria laced underground lab gear into my thigh. So I In Italy definitely do not inject there anymore. My my favorite injection spot is the first injection spot that I ever did which was actually my hip flexor muscles on the front. It's like the front outer left and right side of my hips, you know, when you reach down and you feel the the top of the hip bone the iliac crest and you're right like on the on the Frontal Edge if you stand up and you shift your weight between your between your heels on your left and your right side and you stand up straight and shift your weight. You'll see this muscle comes sticking out every time you shift your weight to the to that side the muscle comes and it kind of like protrudes out and flexes and then you shift your weight and then it flattens back against a hip again, you shift your weight to the other heel. So that muscle right. There is like a perfect injection spot and it's really easy to See and it really accepts loyal really well and you can go through Cece's in that spot. And yeah, it just works really really well and you can stabilize to if you want if you're worried about having shaky hands or something then since it's right on the front of your body like that, so it's right between like where your femur inserts where your femur inserts into your hip bone. It's that area. On the out on the front outside where your hip is and so that area it doesn't give me pip like post injection pain and you can do a full three CC's there and you can stabilize it and you can see it. So it's great when people say how do you do glute injections what with glute injections some people do lie down, but I've never done I just turned around because it's supposed to be in the upper outer part of your glute. So, I mean you don't really have to turn that far to do that. And what I do is I just use one hand. I don't use two hands to do it. I just use one hand. And so if I did my left glute, then it would be my left hand that I'd have this syringe and and what I would do is I would turn around so that like I was facing facing the same direction as my my hip, you know, so I turned around like enough so that I was looking to my side and I'm looking to my left side and I'd take that left hand and I'd put it back behind me and I just kind of like Dart the the needle like into my ass and I Into my glute into my glute in my glute muscle, I would Dart it. Okay, and that means that I would like quickly kind of go like kind of like you throw a dart and I would do it just with one hand like that right in that spot. I'd be holding the plastic on the the barrel of the syringe and kind of Dart it like that and then once it was in there a little bit then I would take the rest of my hand and I would slowly start like pushing it down like burying it into the muscle until it was all the way buried to the hilt and then I wouldn't pull back on the syringe or anything like that because you know, it's going to be moving around on the way in there. And then if you pull back on the syringe to see if you're like in a vein or something well like as soon as you let go of the syringe it like wobbles and shit to it's not like veins of these massive things, you know, so It's that's not going to be an issue. That's the way that I do it. And so it's going to be wobbling around a bit anyways to when I'm putting it into and that doesn't bother me. So then once it is buried to the hilt the needle I just go to the top of the plunger and I press it down with the meat of my hand, you know, like the meat of my thumb. I put that I put my fingers like my middle fingers my middle finger and my ring finger around the two little protrusions on the barrel that stick out to help you push. So I put my fingers there and then I put the not my thumb but I put the meat of behind my thumb on the plunger and I push that down I can collapse the the plunger into the barrel of the needle and then after I've done that then I wait about five seconds because if you don't wait a little bit then some of the oil can kind of like come like shooting out of the hole that you just made and I don't like to do that because I just put it in there so I don't want it coming out and so I wait about five seconds. It's still buried to the hilt, you know, and the injection has been performed and then I'm like, okay five seconds and now then I pull it out and I pull it out fast. Just do it in one motion. I just go poop. And then it's out but when I put it in, you know, I'm put I'm doing it slowly. It takes me maybe like one two, three, four, five six seven. That's probably how long it takes me to put it in. Like that's the speed of which I'm pressing the one inch needle until it's buried to the hilt. And then when I when I take it out, it's like food and that's that's the whole thing. Like one or two second one second not two seconds. I just pull it right out in the time that it makes to go foop. That's how long it takes me and then I immediately take my hand or a paper towel or a piece of toilet paper and I press that area immediately because if you don't do that, you can kind of like bleed more or because you know a lot of times. Doesn't even bleed at all. But you know, maybe there's a drop of blood but if you don't press it and you just like leave it it can kind of like bleed for a little bit. So what I do is I just I just immediately put my hand in there and put a lot of pressure on it and kind of like massage it putting pressure in different angles there for maybe 15 seconds 10 to 15 seconds and then and then I'm done. I'm done. That's it. But the first thing that I do always though is I've always got alcohol rubbing alcohol for antiseptic. So for any injection, I've either got alcohol pads that are the swabs or I've got just liquid alcohol that you know, I would pour on to something like a piece of a paper towel and then like soaking it and then rubbing it around cleaning the skin where you to do the injection before you do the before you do the injection. All right, so, yep, that's how I do the injections. Full little injection run down there for you. All right, we're going to get to the next question here more asks, how do you use clenbuterol? Safely? And what are its effects? Okay clenbuterol is the most it's the combination of the cheapest and the most potent fat burner human growth. Hormone is probably the best fat burner. It's kind of a tie with clenbuterol. They're the two most powerful fat burners and You can also both enhance your performance at the same time. So things like T3 that can't really be said for taking T3 all the time. It's not going to help enhance your performance. Although T3 is a really good fat burner, but it's not better than clenbuterol or human growth hormone and T3 decreases your performance. So computer all in human growth hormone are much better fat burners than T3 thyroid hormone. own Clenbuterol can burn fat just by taking the tablets. If you are just eating like clean food and you're eating when you're hungry. So meaning you're not eating like junk food and things that are unnecessary, you know, you're just eating a good healthy diet, you're not eating processed foods, you're eating, you know bro diet if that's what you're doing and you occasionally I meaning like a couple times a week. And not a couple days a week. I'm talking a couple times a week have something else that that's fine. And then you use between if you use about 80 micrograms of clenbuterol per day like 40 to 80 micrograms of clenbuterol per day while doing that and going to the gym and working out. Well, you'll start losing your fat. That's what I'm saying that if you use clenbuterol, and then you do those things you dye it like that and You go to the gym and just do your regular workouts with the weightlifting like you will start losing fat. That's just the bottom line and you don't have to starve yourself at all or go hungry at all. You just have to eat healthy food go to the gym and take the clenbuterol and you will burn fat when you go up onto this stuff. It can be a little bit intense at first because it can make you shake so And it can also give you anxiety and it can also make you feel angry so you can start out at like 20 micrograms per day or you can start out at 40 micrograms per day. And then you can keep it like that for a week and then increase it a bit. So after this on the second week take 40 micrograms or the Second week take 60 micrograms and then like third week take a little bit more 60 to 80 micrograms or so and you'll get a really good fat burning effect out of that and then probably after three weeks take a two week break takes about two weeks for your receptors to get clean again and for it to have the same most powerful effect. It will keep working if you just keep using it longer than three weeks, but it won't work quite as good and so it'll have kind of diminishing effects and you'll get quite a tolerance to it and you'll definitely Need to up the dose in order to keep it working the way that you want it to and that's usually how guys build up the dosage is like because you know, some people build up the doshas dosages around a hundred twenty hundred sixty two hundred micrograms per day usually come in for tea microgram tablets, which can have a pretty it can have a pretty noticeable effect on your heart when you do that also, it will make you really jittery and probably have a lot of anxiety and you can even kind of run into things. On accident a little bit. It's kind of weird, but I mean it burns fat really. Well so clenbuterol burns fat excellently. And you know what the best thing about using clenbuterol is fasted cardio, if you use clenbuterol and do fasted cardio, dude, when you're doing your cardio this goes for human growth hormone to when you take human growth hormone and on a empty stomach so fast did human growth hormone and clenbuterol together is like wow that really works good. But all you really need is computer all and you do fasted cardio and it's like all the energy for that walk that you do. Or that run or whatever you're doing for your cardio just comes from your fat and you start seeing the fat melt off of you fasted cardio works. So good on clenbuterol same with human growth hormone. But yeah, you can keep on using it if you want but you'll probably end up upping the dosages and there's pretty uncomfortable side effects, like really hard heart thumping and So like the heart muscle Contracting really hard harder than you want it to or maybe you can look down at your chest and actually see your chest rising and falling and some like anxiety for irritation. So it's computer was not a fun thing to take just in general. It's stressful and I'd rather not have that stuff in my system, but it's really effective and it's also really cheap. Okay. Next question is from chicken and joy Gaines. And chicken and joy Gaines says, what is it good cycle for someone who is not desperate for gains is willing to wait to make long-term progress and wants to affect Health minimally while looking great and feeling great and Performing like an enhanced lifter in the gym. Okay, cool. This sounds like a moderate guy. He's realistic. But at the same time he is moderate. So haha as a good question man. I'm gonna give you I'm gonna give you The answer that that you're looking for. So if you want a good cycle and you're not desperate for games you willing to wait make long-term progress affect Health mentally look great feel great perform like enhance lifter in the gym. Okay. Well, the first thing is that you got to have a super physiological dosage of testosterone. Okay. So that's going to be 500 milligrams per week, you know 500 milligrams per week. It's possible, you know, very possible to do to do that without having any bad effects on your health markers like on your blood work. So if you make the effort and Fiddle around enough with your diet and some supplements like that with some other supplements like support supplements if you need them, but mostly just fiddling around when your diet you can usually most guys can get their blood work to look good to be all good in the good range on. 500 milligrams of testosterone per week. I'm not a medical doctor and this is not medical advice. This comes from my experience and that's going to be a major one right there. And then and then another one is going to be something like Deca or pre mobile and okay because they both come from they're both used in humans. Okay, you could say equipoise but equipoise is meant for horses. But Prima Bolin and deca have both been used in Humans studied in humans for years and years and years. Okay ever since the 50s and they both have been found to be pretty safe pretty healthy. And if you look at your blood work when you're on them again at low dosages there really won't be anything wrong about that blood work. So, you know, you're not looking to get really big really fast, but you are looking to make long-term improvements. So 500. Rooms with testosterone with two to four hundred milligrams per week of deca or pre mobile and or you could even go up to 500 milligrams of Deco or pretty mobile and per week to go with that. So one gram total of steroids, and then that would probably be the best dosage it dosage is one gram. If you're actually trying to be a bodybuilder. If you're not desperate for gains, you don't need them like super fast super quick, but you want to be a bodybuilder and you're looking for something that you can do long term that's going to not affect your health. As much and you have realistic expectations, then you know, what something like, I wish I could tell you 250 milligrams per week and 250 milligrams of Prima Belen per day. Okay or 250 milligrams of Deco per day. Okay, but you know what that's not going to be enough that's not going to be enough. You will Plateau on that and you won't be looking you won't you'll be just barely just barely starting to reach to where you want to go. Ha ha ha so, you know and 500 500 testosterone and and 200 pretty mobile and or Deca that's that's going to be a lot better that's going to be a lot better. And then if you were wanting to be a little more aggressive than 500 testosterone and 500 pre mobile and or Deca would be enough to get you like jacked as hell if you were doing this for a long time and combining it with the next ingredient that I'm going to say. Which is pharmaceutical grade human growth hormone a to I use per day so contrary to popular belief human growth hormone does not see along take a long time to see the effects. It takes two to three days to see the effects after the first injection. Okay, human growth hormone is one of the quickest drugs at making visual changes to your physique. Okay, it burns fat like crazy and it also fills out your muscles and makes them more insulin sensitive while desensitizing your fat cells to insulin and makes Bigger in two to three days after that first injection. If it's not doing this for you, then you know, it's not legitimate because this is what real human growth hormone pharmaceutical grade human growth hormone does it makes a massive visual change to your appearance two to three days after the first injection and all you need is to I use per day taken once in the morning on an empty stomach when you wake up and you will have this effect when you combine it with anabolic steroids at the same time. Okay. So for I use is better six I use is even better and then more than six I use you get diminishing returns. You start noticing, you know, you're getting more side effects and you're spending a lot of money and not getting near as much bang for your buck to say and you know to I use really gives like a great effect of pharmaceutical grade growth hormone. I'm not kidding you. If you're using pharmaceutical grade to I use per day once in the morning first thing when you wake up injected into the stomach fat makes a massive difference to everything you're doing with bodybuilding to everything that you're doing. It makes everything else. You take work better and it makes you start looking really good. It's awesome. It's awesome. So that's what I would do chicken Joy gains for my cycle if I was looking. How to make long-term progress not desperate for gains affect Health mentally look great feel great perform, like enhanced athlete enhance lifter in the gym, but not be like real grouchy or or anything like that, you know only performing it like an enhanced lifter in the gym. Well, then I would say around 500 milligrams of testosterone with 200 to 500 milligrams of pre mobile and endeca or Deca and to I use of Per week the steroids and then to I use of pharmaceutical grade human growth hormone like Janet ropin or Nordy tropen or serous Tim per day. Alright next question from Maco shark. How do you tell women about your steroid use? How do I talk to my girlfriend about using steroids? Well, this is this is a funny one because people are programmed by their cultures. Okay, so you can't run away from culture if you are in that culture and this is one of the things that I really learned. From going around to different different countries in the world and my home country and everything and seeing that, you know, we are social animals and that that prevailing thought of the majority will always have an effect on your mind and and you can you can have it matter to you in greater or lesser degrees. But because we are social animals, we feel this we feel this and we feel the pressure and there's no way that the the Up think does just have no effect on you. Unless you're like on drugs. It has an effect on you ha ha ha ha so and I don't mean the kind of I don't mean performance-enhancing drugs. I mean something else. So with with talking to your girlfriend about it, if you're living in a culture where steroids, you know male hormones are thought of as evil. Well, you know what say That word that word steroids is going to always cause problems. Okay. So the first thing you need to do is not refer to it by that word because that word is like so tainted and like criminalized, you know, one of the things we with that with that word is that the whole word for is sex steroids. So if you say droids in the way that you say the steroids that build muscles then that definitely includes birth control pills because birth control pills are also sex steroids, like that's why they call steroids steroids because their sex steroids, okay, and the natural sex steroids of males and females are dihydrotestosterone testosterone, estrogen and progesterone and estrogen Those are the natural sex steroids. Okay, and then the male category is things like testosterone or dihydrotestosterone and then derivatives or products of those hormones or there's things that are mixed with testosterone and progesterone the female hormone. One of the female hormones like Deca and tremble own or there's a estrogens and the different estrogen related molecules or that scientists have made little alterations in labs to make the little bits of estrogen. Chords a little bit differently and suppress the estrogen cycle or the sorry, the menstrual cycle more effectively and prevent an egg from being released. So birth control pills work on the same principles as steroids work to limit fertility. So it's the hypothalamus pituitary gonadal axis. So the gonads the testicles are ovaries and the hypothalamus in the brain and the pituitary gland in the brain when you short circuit that hypothalamus. Mick pituitary gonadal access then the reproductive system shuts off and the way that you short circuit that is adding outside hormones or sex steroids to the body steroids from the outside sex steroids from the outside. So birth control tablets are female sex store steroids and tablet form and so they they take the tablets and then their hypothalamus recognizes. Hey, here's the estrogen progesterone that we need in the body. Already have a high enough levels. So then it shuts off the hypothalamus from releasing gonadotropin-releasing hormone, which then shuts off the pituitary gland from releasing luteinizing hormone and follicle-stimulating hormone. Okay, and then that makes their ovaries not release an egg. Okay, so that's how birth control works and that's also the same reason why when you're taking steroids if you are not if you are not taking HCG at the same time, then you're not going to be fertile. Okay, because like literally taking birth control is taking steroids like and it works the exact same way on their fertility as it works for yours. There is literally absolutely zero difference between taking the birth control and taking muscle-building steroids in the effect that they have on female body and a male body. It's the exact same thing. So the first thing with talking to your girlfriend about taking steroids is that she has to know that that if she's ever taken birth control pills she is taking steroids. Or she's taking birth control shot, you know, whatever any kind of hormone treatment for her fertility. Then she has taken steroids and you know, then it just comes down to oh, well, you know, why does the government provide females with their steroids for free and say it's like some kind of human right? But with the male hormone testosterone in the hormones that can come from it. Why are they considered evil something? You can't speak of something not to be proud of and illegal drug and you know something that they're like threaten you to like be taken to jail for you know, you really start seeing you know, that is corrupt. And there's a lot of really corrupt systems and corrupt things happening in our society right now you talk about what they're teaching students in colleges and universities. It's it's really It's really destroying the Western society. And especially the white people like the white people of the world in the west are under attack right now. And you know, it's crazy that I'm talking about this when when you talk about how do I talk to my girlfriend using steroids? But you know, you have to be blind to see that, you know, things are not being tilted too. Mean to frame white people as the devil and stuff like that. So by the media and by universities schools Etc. So telling your girlfriend about it, you just gotta tell her that you know, that's what they are is they're sex steroids their hormones. They're male hormones. They're not some kind of diabolical molecule. They're not meth the frickin hormones man their hormones and they don't change. They don't get you high. They don't change the way you feel too much. So, you know, those are telling her telling her you know what you're If you feel inclined to tell her, you know what you're doing because she might not know you can tell her that well the real thing man is that if you want to do something you just just do it. Okay, because it's your life and why would you need permission to do something with your life and your body from a woman? That doesn't make any sense? So if you Want to do it then just do it and tell her that you're doing it. All right next question. Jorge says, holy shit. Do you believe one gram of test is responsible for your recent strength gains? He is seen people doing Roy Woods for a long time and they don't have that kind of strength. Okay, what I wanted to tell you what so he's asking about how to get strong and how to use Jorge's asking about how to get strong and how to use roids for strength. Yes high dosage testosterone is seriously beneficial to this and I mean since since the 70s and 80s and you know, possibly even earlier guys, American and European gems for powerlifting would be taking one vial of testosterone. So two thousand five hundred milligrams of testosterone per week and often similar dosages of deca the same time, but for some just the testosterone so the Synergy of carbohydrates and testosterone makes you really strong really fast. And when I do that high testosterone above one gram, and I combine that with a high carbohydrate diet I will be one when I first start doing that each time. I will be adding 5 to 10 pounds on the weight that I use on every single lift for and I'll be adding that every workout. So the same amount of reps. So one workout, you know, I'm doing the dumbbell bench with like 120 pounds each hand for 10 reps or something. Well, you know what the next workout, you know if I was eating enough Herbs, and I was on that much testosterone, you know over a gram preferably a little more than Graham. You know, I I could legitimately be you know, lifting 130 pound dumbbells for 10 reps the next workout or that's a little bit much because it's dumbbells. I would like to say 125s, but they don't have 125s at my gym because that would be a little more realistic but, you know five to ten pounds increase on bench for the same amount of reps squat deadlift Etc. That's it's really Lee impressive the strength gains that you can get from high testosterone and a high carb diet and one of the most important things is sugar right after the workout if you're looking for that strength, and also if you're looking for that size and pumps to the maximum is the first thing that you do when you finish that workout is eat like sugary candy and the muscles soak it up so fast, it's crazy. If you add oral steroids or tremble own to high dosage testosterone to above 1 gram. That's where those steroids really shine when you just use. Like high dosage and a draw or high dosage tremble under something, but the the testosterone isn't high enough. Yeah, it's good. But the Synergy of having more than one gram 1 gram or more of testosterone. Sorry or a minimum of 750 milligrams. Testosterone per week is going to make such an incredible difference in your performance in the gym and how big you get and just your whole steroids experience in general. So, yeah, you need to be using high dosage of testosterone in order to be getting the most out of every other steroid you use so and you can use lower dosages with other steroids to if you're using over Grandma testosterone a grandma More than things like Fifty to a hundred milligrams of Anna draw per day or 350 milligrams tremble on per week or 10 to 20 to 30 milligrams Super Draw per day or 30 to 50 milligrams or even up to a hundred milligrams of Dianabol per day. It will like set those other compounds on fire. Okay, when you have the high testosterone and you take those kinds of dosages, which aren't that high? Of those other compounds it will set them on fire and you have the greatest Cycles. That's the thing with testosterone is that when you have a lot of it in your blood. Oh my gosh, it just makes the other steroids. Like it's like pouring gasoline all over them. It's like giving them NOS. Okay, and then human growth hormone takes that up another level but instead of just doing it in that way. It does it in a in its own way where it just makes your whole body. Better just makes everything look better pretty pretty incredible drugs. But the thing is is that these are both bioidentical hormones that have this effect these really amazing incredible effects. So human growth hormone testosterone, your body knows exactly what to do with both of those chemicals because it makes them naturally you give them good dosages of those coming from the outside and your body responds. That's I mean Point Blake that's the way it is. Your body knows exactly what to do with them and then you throw On little dosages of other things like a little bit of clenbuterol a little bit of Dianabol a little bit of Anna draw a little bit of super draw a little bit tremble own medium bit of Prima Bolin medium bit of Deco stuff like that, you know, if you put on any of those things and you put in that with those High dosages of testosterone with a dosage like two to four I use per day of pharmaceutical grade growth hormone. That's when the magic happens. That's when you get the physiques that you see that's what you get the physiques that you say. Say wow, you see that and you think that looks like alien like how could I ever get my body to look like that? Like that does not look like something that that you know, it looks like this it's not the same species or something. If you ever look at like pictures and you're wondering about that like doing this thing's okay this the high testosterone dosage with a moderate human growth hormone level with a bit of this other stuff sprinkle in these other anabolic sprinkled in this is where you're Going to you know, when you start doing that on a regular basis. Well, that's when you start getting the look that you know, you see and you think they come they got to be from another planet-- man. They've got something I don't have this is what starts and this is what starts doing that for you bringing that into the picture. Alright next question. Is from body power and he says I'd like your opinion regarding Long Esters Deca bouldin on with half-lives of 14 days. Plus I know back in the day. It was not uncommon to inject every two weeks. I see the sense in this but what is your point of view? Yeah back in the old days. They did inject less frequently. They would inject things like a lot of testosterone wasn't really used except for with powerlifters. Okay until the He is really before that before the 90s bodybuilders weren't really big testosterone users or big testosterone fans. They just weren't most people before the 90s your average body builder did not use testosterone some did use a bit but your average bodybuilder did not before in the 90s. That's just the way it was. Most of them used debolt as a replacement for testosterone. They used D ball because the ball has a lot of testosterones effects and used to be prescribed for trt at 10 to 15. Milligrams per day by doctors in the 50s 60s. So most of them were using D ball instead of testosterone to get those biological effects proper sexual functioning Etc. And they would combine this with Decca or bouldin on equipoise. And yeah, they would take the tablets every day or they take the wind straw or the dig the anavar those were all popular but they would take Sometimes something like four hundred six hundred or three hundred or even 200 milligrams of DACA or bouldin on sometimes Prima Boleyn, but most people couldn't get that per week. But some guys took huge dosages like some guys were taken like, you know, okay, some guys were taken dosages like three CCS per day of deca. So like 300 Milligrams per day of deca and they would do that every day. And so they'd get you know two grams of deca per week. And then other guys were running those smaller dosage has generally as far as your question goes with how often to inject them man. These things always work better when you're hitting it like over and over and over again is like consistency matters so much in bodybuilding and yeah like they were Fine, you know obviously those guys, you know, a lot of those golden area are guys were injecting less frequently. And yeah, they worked fine, but like doing it like that it worked fine, but it's going to be more effective to be injecting it all the time and you just notice this with bodybuilding in general and then performance-enhancing drugs in general to with like every single one of them. It's like the more consistently you're hitting it and the more consistently you're giving your body that stimulus The more consistently you're doing that training the right way the more consistently you're hitting that same food every day with the diet every day. It's like everything just falls into place more efficiently and better and that's the way that I felt even with testosterone like like an ante or or sippy innate or Susteren on it's like, you know those long Esther ones. It's like yeah, it doesn't really make too much of a difference but it does make a bit of difference going from injecting only once per week to three times per week or you know, even those ones every day. I've done that injected them every day and they just work better like that. They just do it and that signal all the time bro science alert Bro Science alert. So yeah same with the DECA and building on I always think that hitting hitting Whatever you're using as often as possible, if you're looking for the best results is the best way to do it. But do you need to do that know? How often do I inject an anti? I inject it two or three times per week. How often what I inject Deco or bouldin on I would inject it two or three times per week. You know, that's just my personal preference. Will it work if you're doing it once an injection once every one week? Yeah. That'll probably be if you want to do it the most efficiently then at once per week should be the minimum I think and then if you want to make it not quite as efficient, but still working good. Then you could go once every two weeks. There's these tools online. One of them used to be called the steroid calc.com. I don't know if it's still a website. I don't know if it's still available. But this website steroid calc.com Had a graph and you could graph your cycle and look at you know, how many milligrams of hormone we're going to be released on what day compared to how many injections you were doing per week and how often you were injecting per week and it would show you you know, where your levels would be each day during the cycle based on the injections and the information that you put into the graph. So that's a tool if you would like to see where your blood levels are at. It used to be called. Steroid calc.com I don't know if that's still the website but steroid cycle calculator on Google. That should get you there. Next question is from Zach next cycle planning on incorporating equipoise into the mix as a main Mass driver, probably 350 to 500 milligrams to stas drone and six to eight hundred milligrams equipoise. However, I've heard equipoise can have a strange effect in some users where it crashes estradiol. I've only heard this from my juicehead friends. So your opinion on the matter would be appreciated man. Yeah, it does so equipoise. Creates a different kind of estrogen than estradiol. So there's two main estrogens that are natural and one's called estradiol and one is called s drone and so those are abbreviated estradiol is e 2 and S drone is E1. So if you use a bowline on equipoise when the aroma taste enzyme the thing that transforms male hormones into female hormones, but it only does it to some of them like it transforms testosterone into estrogen. but then something like Winstrol, it can't even aromatize enters enzyme can't interact with Winstrol so it does nothing but when it interacts with the aromatase enzyme interacts with equipoise Boldman on it turns it into Astro Nori one instead of testosterone turns it into when it when testosterone interacts with the aromatase enzyme it turns into estradiol or E2 and that's the more potent estrogen in the body as strong is a Potent estrogen in the body they both hit estrogen receptors, but estradiol is more potent than S grown. So on a blood test if you were using equipoise without testosterone at the same time and you went to get an estrogen test and they tested for your estradiol E2 levels while they might come back up at zero because since you didn't have any testosterone being converted to estradiol and you only had equipoise in your blood being converted to Tu es trone well, they're probably not going to be having s drone E1 reading when the data for the test is usually always estradiol levels E2 so that's how that would work. If you added testosterone at the same time, then that wouldn't be a problem that wouldn't happen. That would only happen like that where it crashed the estradiol which I don't even know if that would be a problem. I don't think that would be a problem. I mean Deca does this to and people love Deco only? Testosterone they say works way better the guys who do that. I don't do that. I don't use Deco with no testosterone but the guys that do they say that they like that and that it's way better than with testosterone. Alright, next question is from Jax. Is that true that after 6 to 8 weeks, we need to switch steroids to keep myostatin low and it seems that lots of Pros don't switch between steroids. Yeah. So myostatin is kind of like shbg actually the more steroids that you take the lower that myostatin gets and also there's good data that creating lowers myostatin, but you know, The main model of the story with steroids is that more is always better and that the more you take the bigger and stronger you get okay. So whenever we reduce the dosage or stop taking them you go backwards, you know, so it's always more is better always seems to be the theme not that that's a good thing or a good modus operandi a good way to do it, but it just seems to be the For just looking at the facts that seems to be the way it is. Next question is Marco. I have pre mobile and tested here is tested 92 milligrams per milliliter. But Primo will not do the same with food right does Pretty mobile and work on low calories like Trenton eat shit and look lean. No, no pre mobile and doesn't work like that Prima Bolin. It will act like a force field around your muscle and prevent you from losing any muscle when you're not when you're not eating a lot of calories eating a low calorie diet and it can still give a cosmetic effect like that, but it doesn't like build muscle and like burn fat at the same time and have this crazy effect where it like takes over your metabolism and whatever you do. You you're getting more muscle building and hard and muscular and shit like that all the same time like tremble and does it doesn't do that in order to build muscle on premium blend. You got to eat food on it, but it will protect your muscle very effectively in a diet stuff like Prima Bolin and of our tremble on most effective drugs and human growth hormone, most effective drugs for maintaining muscle on a diet. If you would like your questions to be answered on the steroids podcast go to steroids podcast.com and leave a comment with your questions or email or private message steroids podcast at gmail.com or steroids podcast on Instagram until next time.
ULTIMATE GUIDE TO ROIDS #1 BOOK ON TRUTH IN THE HISTORY OF BODYBUILDING bodybuilderinthailand.com/ultimate-guide-to-roids/ submit your questions for the next episode at: steroidspodcast.com The Steroids Podcast Episode 8 00:00 Soft Tissue Work for Pain from Weightlifting - Massage, Rolling on Hard Ball, Theracane etc. 04:38 Chronic Muscle Tension Back and Forearms Wrist Pain 08:20 Chronic Muscle Tension can Refer Pain to the Joints and make you think you have problems like Sciatica, Carpal Tunnel, and Low Back Disc Problems 11:53 What to do when doctor says "There's nothing wrong with you" when you are in chronic pain and you are a young man 13:05 Alternating Superdrol and Anavar every other day 14:06 How Androgen Receptors transmit Messages from Steroids to Cell Nucleus 16:43 Vitamin B6 for Prolactin Control Instead of Cabergoline during a Trenbolone cycle 17:43 How to do a Steroid Injection in the Glutes 18:16 Favorite Testosterone Injection spot 20:00 Step By Step How I do Steroids Injections 25:50 How Clenbuterol is used as a Fat Burner common dosage protocols and cycles 26:45 Bro Diet, Gym and Clenbuterol = Fat Loss 29:05 Why some people take large dosages of clenbuterol such as 120-200mcg clenbuterol per day 29:50 Fasted Cardio on Clenbuterol and HGH human growth hormone 31:09 What is a Good Steroid Cycle for someone who is not desperate for quick steroid muscle gains has patience and wants to effect health minimally and make long term bodybuilding progress - Testosterone Primobolan Deca Durabolin HGH 34:30 Mistake saying Milligrams of primo or deca per day, meant to say per week****************** 35:11 Pharmaceutical HGH Human Growth Hormone takes 2-3 days to make visual changes to your body at a dosage of only 2IU per day 37:56 How do I tell my Girlfriend i'm on Steroids? 39:53 Most western women are steroid users, they are on steroids birth control estrogen and progesterone sex steroids tablets 41:00 How Fertility and Birth Control Pills Work. Women who take birth control take Steroids 45:35 Strength and Performance Effects of High Dosage Testosterone 1000mg+ Per Week + High Carb Diet for Strength 48:15 Synergistic Effects of Anabolic Steroids with Bioidentical Testosterone 50:24 Power of Bioidentical Hormones 52:12 Injection Frequency for Long Ester Anabolic Steroids 57:00 Steroid Cycle Calculator Tool 57:55 Can Equipoise Boldenone crash E2 aka Estradiol 1:00:40 Using Steroids Reduces Myostatin 1:01:00 Primobolan vs. Trenbolone Low Calorie Diet This Podcast is for entertainment and conversational purposes only. This author does not support the use of illegal performance enhancing drugs. If any substances mentioned in this video are illegal in your country do not use them. Consult a doctor before beginning any exercise or supplement routine. Do not take anything mentioned in this video as advice. It is simply conversation, not advice. 