Welcome to not another Runner podcast a running and health-related podcast created by a run-of-the-mill. Yes pun intended every day Runner join me for all things running health and well-being related for the highs and lows of Life Training and chasing girls. This podcast is designed.Keep you motivated and enthusiastic on your journey to health and happiness. Every time I run I discover something new about me and about life be a reason why I run or a discovery of myself. I genuinely find gratitude through Runnin. I am able to stay healthy and fit through the execution of my passion, but furthermore I'm able to achieve peace presents growth and Discovery and I love to hear all your stories on how running has changed your lives and what it's brought to you. I want to connect like-minded people through the power of podcast.Have you guys already heard of the easy Thrills podcast?So this idea this Venture of podcasting. I am starting at much earlier than I thought we would and I have Tom Bell to thank for that from the easy Thrills, Tom got in touch with me a little while back to be into for his podcast. Now, if you haven't already you really need to check out easy Thrills and include links to his podcast in the footnotes as well as the interview that we did not long ago Tom is a brilliant host. He has a great approach to life that I love he is positive and adopt an attitude of gratitude as he calls it which I love to live by By myself. Now Tom is working so hard with his podcast and it really shows he is updating and putting up so many great interviews with so many brilliant Ghasts. His show is all about Adventure motivation and transformation with an element of endurance. He is a family man leader and has a love for Endurance Sports. I was absolutely honored to be asked to join Tom's podcast, especially alongside so many brilliant guests many of which I've honestly been following for you. Is and I've been greatly influenced by some of which are the reason I started my own run and I got my Instagram and it just blows my mind that I was asked to be interviewed and featured amongst so many fascinating and inspiring people. I seriously took so much away from that interview and I could never factom enough. He has inspired and motivated me to no end. So again Tom a huge. Thank you and guys, please check out easy Thrills podcast. Thank you guys so much for joining today and listening to not another Runner podcast. Please tell your friends and family who you think would enjoy the content. I'll be sharing. Don't forget you can get in touch with me over on Instagram by another Runner. Let me know your thoughts on the Pod casting suggestions on guests or topics. This is greatly appreciated. Send me your questions through as well if you want and use the hashtag white I run to be featured and hey, if you can't hit subscribe to the podcast, this will really help me. Me to be able to give you more. Thank you again. And remember when you get up and exercise or go for a run. You never regret going, but you always regret not go in. Have a great week guys and speak soon.
Berni, from Worcester is a wife, mother and a Bowel Cancer Specialist nurse. She started running 2014, she hadn’t been very active and wanted to make a positive change in her life. She started with the Couch to 5k App.. which she would spend the next year doing until she plucked up the courage to complete her first Park Run. Bernie soon caught the bug, and challenged herself to up the distance she would go onto completing a Half Marathon, and then the Marathon - London Marathon in 2018 and this year she has completed an Ultra-marathon, The Threshold Trail Series’ Race to the Stones Day 2, completing 50lm (31 miles). Bernie has also lost a total of 3 stone in this process. Berni is such an inspiring and caring person, she is so friendly and it was a joy to catch up with her and find out more about her life and running Journey. Stay tuned to hear how Berni has gone from newbie runner, completing couch to 5k over a year, to then going on to completing the Half, fThe Marathon and most recently an Ultra-marathon. Bernie talks tips to starting running, and managing a busy life while training. Links:  Threshold Trail Series - “More Is In You” http://www.thresholdsports.co.uk/ Berni’s Instagram: https://www.instagram.com/berniranthemara/  Berni’s Race Recap of RTTS  https://berniranthemara.home.blog/2019/07/19/rtts201950km/  Natalie - Not Another Runner Instagram:  https://www.instagram.com/notanotherrunner/ Blog: https://notanotherrunner.home.blog/  Lindsey Hein’s Instagram https://www.instagram.com/lindseyhein626/ I’ll Have Another Podcast  https://lindseyhein.com/podcast-2/  Easy Thrills Podcast  https://anchor.fm/easythrills Interview with Easy Thrills Podcast https://anchor.fm/easythrills/episodes/Natalie-Hawkins---Not-another-runner-e488pg 