What's happening Champions got another question here today. How do I become more self-disciplined and stop procrastinating today? We find out. I'm very passionate about the steps that I'm about to explain to you because I personally use them to turn my life around. So let's just go ahead and start with the most important thing that most people will never ever even look at the side on why you need to stop procrastinating decide on why you need self-discipline because what's the point of self-discipline if you're not trying to achieve something meaningful if you're not going after something big see if you don't have the right why you'll quit Most people quit it's a matter of fact and in fact, you will probably try and quit unless of course you have a major reason why you need to stay with it why it matters why you have to become self disciplined and stop procrastinating so really really dial that down. First know that in your mind. Why am I doing this? Why do I have to get so self-disciplined? If it's just to please other people if it's just to make someone else happy, you're probably not going to go through with it. It has to mean something to you that once you have that That everything becomes a lot easier you move on to step number two, which is building your discipline with daily habits. This is huge. If you can develop daily habits, you will have the self-discipline to do almost anything. I remember back to the days when I used to procrastinate all day long. I left everything for last minute. I was that kind of student. I remember it very well because it always got me in trouble and I always struggled to complete tasks nowadays running my business and doing what I love every day. I do. What is Hardest first first thing in the day every day. I called it a power move and it's because I've built up the daily habits. I'm capable of taking on the biggest task first. I don't need to start with the little stuff and kind of ease myself into it and I don't have any temptation to put things off and that's because I have those daily habits those daily disciplines built into my life that I never miss no matter what happens. Now you can start with meditation you can do writing and I'm used both of these and had amazing amazing results. Results but anything anything that will help you towards a goal that you have in your life anything that you want to get good at have at least a few daily habits that you stick to each and every day. If you have that you're on to step number 3 set up a simple app or some kind of reminder going on your phone on your watch on your computer wherever you have to set up the environment to support you and make it easy for yourself to actually do what you said you would so have a Tracker I started. Just having a calendar and I just put three text for the Three core habits that I wanted to do daily that builds a lot of discipline really fast. It's a muscle the more you use it the better you get now if you have a major problem with procrastinating like maybe you watch a lot of Netflix one of the easiest things you can do. It's just to quit that membership until you prove to yourself that you're capable of having self-discipline and doing what you're supposed to do generally for most people 30 days is a great bet if you can last 30 days. Being consistent and disciplined then you give yourself back the Netflix and now you're not going to use it to procrastinate you'll just use it for enjoyment. It's much better that way. You got to stop giving yourself an escape. If you set up your environment the right way, you won't have a way out and you'll do the right thing. And because you have the right why everything will line up over time your self discipline will build massively you'll completely quit procrastination and you'll be able to work miracles in your life now comment down below and what way do you usually procrastinate? Assassinate or what? Do you need to be more self-disciplined with if you enjoyed this answer give it a thumbs up and subscribe. If you haven't already you guys are the champions and I'll see you on the next one. Peace. That's what I love to do. But you see I don't particularly have a perfect voice for motivational speaking now nevertheless over 10 million people have listened to my speeches. That doesn't mean that I have some amazing natural Talent. You can go back and watch my old videos and I'm really awkward and weird.
I share with you how you can develop self-discipline and to stop procrastinating. S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1  Coaching With Rafael: https://www.rafaeleliassen.com/coaching   #BeDisciplined #SelfDiscipline #StopProcratinating #BeingDisciplined #StayFocused #MoreDisciplined #BuildingDisicpline #BuildSelfDiscipline #BeDisciplined #BecomingDisciplined #PersonalDevelopment #SelfImprovement #SelfHelp #Motivation #Motivational #MotivationalSpeech #MotivationalSpeaker  What is the secret to self-discipline, i.e., is it an issue of predisposition or a function of the degree to which one works at it? Let me tell you, it’s not predisposition. Discipline is learned. Whether you will be disciplined depends on the kind of upbringing you had  If you weren’t taught the ways of discipline, don’t worry you can learn it now. Most people won’t be able to develop self-discipline because they will overlook the first step. STEP ONE: Decide Why. Decide on why you need to stop procrastinating. Why do you need self-discipline? If you’re not going after something big, being average and procrastinating will do just fine. Most people QUIT. They quit because they have no real why and so will you unless there is a major reason why need to become self-disciplined and stop procrastinating. If it’s just to please other people you won’t stick with. It has to have great meaning for you. STEP TWO: Daily Habits. What are your goals, what do you want in your life? According to this, what is something that you can do every single day to take you one step closer? Just one step per day will add up massively over time. And guess what? It builds a ton of discipline, very quickly. Because you’re committed to doing this activity on a daily basis, and never let it slide. STEP THREE: Tracking & Reminders. You have to set up the environment to support you – and it could be as simple as putting a tick inside a calendar! If you have a problem with procrastinating by (for example) watching Netflix, the easiest thing you can do is to quit the membership until you’ve started building up some discipline. 30-days is a good rule of thumb for most of us. Then, after you’ve managed to stay consistent for 30 days, you can give yourself back the Netflix as a reward, and now you’ll just be using it for enjoyment rather than procrastinating. If you start putting things off again simply rinse and repeat! 