Here are the top traits of mentally strong people so that you can stop being a psychological pushover. First of all mentally strong people. Don't worry about others opinions. They don't focus on what other people are saying or thinking about them because they know that other people are busy with their own problems. So I mentally strong person focuses their attention on what they can do in their own life instead of trying to micromanage Impressions and what other people think of them. This is if because you could spend your whole life trying to people please trying to make others happy trying to do things so that other people think well of you and in the end it will more than likely actually backfire and make people think less of you because you're too much of a social trihard if they don't like you as you are if they don't like you authentically being you then they're probably not going to like you when you try to supplicate to them another vastly important trait that mentally strong people have is that they know when somebody Is reacting and blowing up getting angry getting upset with them. It's usually the person that's reacting that's actually having the problem. So they don't get caught up in arguments or fights and they don't really worry too much when somebody gets all reactive and upset with them. I mentally strong person holds their ground and knows that they are doing what is right for them and they concentrate all of their attention on resolution and moving forward and making progress instead of getting hung up on what's wrong. Wrong, the third traits is that they're not afraid to make mistakes over and over again a mentally strong person will fail and over and over again that mentally strong person will get back up on their feet and keep doing what they're doing because they know that failure is the path to success fourthly mentally strong people do mental workouts. Just like if you want to build physical strength, you actually have to put in the time to build your mental strength. They read they listen to audio books. Take courses. They go to Seminars the more mental strength that you want. The more you're going to have to work on it. Remember psychology is at least as important as physiology. You can look great and take good care of yourself physically and live for a hundred and fifty years even but if you're miserable and mentally weak during that whole lifetime, it's not going to be a very good experience and finally mentally strong people stand. Their ground they don't give up. They don't give end. They don't let other people push them over. They keep standing for what they believe is, right and they don't suffocate or give up on their beliefs because somebody else is pressuring them. They know that pressure creates diamonds not losers. And so they're willing to go through pain in order to achieve greatness. I hope that you have enjoyed this video. Give it a big ol like if you did subscribe join the tribe become a champion today and leave a comment down below. Are you building your mental strength? Are you actually working on it?
I share with you how you can improve your mental toughness and become mentally strong! S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1  Coaching with Rafael: https://www.rafaeleliassen.com/coaching  #MentalToughness #MentalStrength #MentalGrowth #BuildingMentalToughness #BuildingMentalStrength #PersonalDevelopment #SelfImprovement #SelfHelp #SelfGrowth #Motivation #Motivational #MotivationalSpeech #MotivationalSpeaker   What are the key traits of mentally strong people? If you have ever met a mentally strong person, then you already know that these people have certain traits of their personality that make them stand out from the rest. Mental strength however is something you can improve, much like your physical strength. So learn these traits and you can go from being a psychological pushover to a mentally strong and leading personality. 1. Mentally strong people have so much confidence in their selves that they don’t care about others’ opinion. It’s important to know that focusing on what other people say about you will consume time and energy that you could spend on yourself more beneficially. Besides, don’t forget, they are also pretty busy living their own lives, so they probably don’t judge you as much as you think they do. In other words, if you want to become one of the mentally strong people that you look up to, you better stop micromanaging the impressions others around you and start focusing your attention on how you can be the best version of yourself. 2. A great trait that separates the (mentally) strong from the weak is that whenever a person is about to burst out, the former knows that the latter is probably the one who has the actual problem. What this means, is that people who exercise their mentality don’t get caught up in arguments on the grounds that they know problems can never be solved that way. A mutual understanding can only be reached when both parties are working together and not against each other. So next time someone overreacts or intensifies his/her behaviour out of the blue, don’t pay much attention. 3. Mentally strong people are not afraid of making mistakes. Why is that, you ask? Because a mentally strong person can fail over and over AND OVER again and then get back on their feet and keep pushing because they know that success comes before work only in the dictionary. 4. Mentally strong people work on their mind. Kind of obvious but we still need to mention it and talk it through. As mentioned above, mental strength can be exercised, just like physical strength. So while body builders push themselves over the limits till their body looks like an ancient Greek statue, mentally strong people work out as well. You want to know the best part? You can work out mentally too, it’s easy, it’s free and it’s definitely more fun than you think. Read books, listen to audio books, go to seminars or webinars, take a course that will stretch your mind. Ideally, you can combine mind and body to live your life in harmony and at its full potential. 5. Finally, mentally strong people stand their ground. They know what they believe in and for what reason and they don’t let anyone push them around with their opposite opinion. If you want to belong in the first group then you have to be calm and polite but also firm and stable. Hold to your beliefs and defend them no matter the pressure. Keep in mind that pressure creates diamonds, not losers! 