Welcome to not another Runner podcast a running and health-related podcast created by a run-of-the-mill pun intended every day Runner join me for all things running and health-related for the highs and lows of training and chasing girls designed to keep you motivated and enthusiastic.Your journey to health and happiness. Thanks again guys for the continued support with a podcast. It really means so much as I have mentioned before I'm loving the shears the mentions the tags the photos, please don't forget to tag me in your posts. If you are going to use the hashtag why I run just so that I don't miss any because I love reading them some of you were even starting to tag me in photos. Show me exactly what you get up to you as you listen, and I love that. So I challenge you all to take a pic of what you're up to. You whilst listening and tag me in them. I'm going to do the same. Except it would be a photo of me listen to other podcasts. Otherwise, that would be a little bit weird. If I was listening to my own big shout-out to carry, it's all run derful who sent in a photo of here at the gym on a spin bike Kerry said on on a spin bike again. That was a sweaty one. Thanks to not another run around the marathon done for the podcast entertainment while I pedaled away I if you haven't listened to them yet, I'd definitely recommend not another one is podcasts it really brighten your day. Thanks again Kari. I'm so glad you're enjoying them and that you have actually a week. I have actually assisted you will spin workouts mine and the marathon dance chat, which aren't easy. I've started back in the gym again this week and the bike is just not as fun as running but cross-training win sometimes so I guess it's got to be done. Thanks also to KFC 12 who left a review on iTunes or apple podcast saying funny informative honest tails that will motivate and inspire you to get your feet moving. And thanks for that review. That's really nice of you though. I did when I read it. I did think Hmm. Who is this? And I had a feeling it might be someone call Martin. So if you're listening at this you I've I've managed to crack your code of your name, but maybe it isn't. I don't know. Thanks as well to run pack a run who said listening to your podcast on my weekly long runs, and I love them. Thank you. Not another runner for providing great and inspiring Content well, thanks again guys, and don't forget to tag me in your posts with hashtag why I run and send me in those photos of you listening to the podcast. Can't wait to see what you will get a pretty whilst you listen. Thank you. Have you guys already heard of the easy Thrills podcast? So this idea this Venture of podcasting? I am starting at much earlier than I thought I would and I have Tom Bell to thank for that from the easy Thrills, Tom got in touch with me a little while back to be interviewed for his podcast. Now if you haven't already you really need to check out easy drills. I'll include links to his podcast in the footnotes as well as the interview that we did not long ago. Tom is a brilliant hosty House of great. Register life that I love. He has positive and adopt an attitude of gratitude as he calls it which I love to live by myself. Now Tom is working so hard with his podcast and it really shows he is updating and putting up so many great interviews with so many brilliant Ghasts. His show is all about Adventure motivation and transformation with an element of endurance. He is a family man leader and has a love for Endurance Sports. I was absolutely honored to be asked to join Tom's podcast. Especially alongside so many brilliant guests many of which I've honestly been following for years and I've been greatly influenced by some of which are the reason I started my own run an account on Instagram and it just blows my mind that I was asked to be interviewed and featured amongst so many fascinating and inspiring people. I seriously took so much away from that interview and I could never thank Tom enough. He has inspired and motivated me to no end. So again, Home a huge. Thank you. And guys, please check out easy Thrills podcast. Thank you guys so much for joining today and listening to not another Runner podcast. Please tell your friends and family who you think would enjoy the content. I'll be sharing. Don't forget you can get in touch with me over on Instagram by another Runner. Let me know your thoughts on the Pod casting suggestions on guests or topics. This is greatly appreciated. Send me your questions through as well if you want and use the hashtag white I run to be featured and hey, if you can hit subscribe to the podcast, this will really help me to be able to give you more. Thank You again and remember when you get up and exercise or go for a run. You never regret going, but you always regret not go in. Have a great week guys and speak soon.
Letty, a mother runner from Liverpool, now living in Swansea Wales, started running 2 1/2 years ago when her second daughter was just a few months old. Letty has gone from beginner runner, just a few months postpartum > ultra-marathon in just 18 months!! Incredible determination!Tune in to hear Letty’s inspirational journey, all while juggling family life, with 2 young daughters. Letty gives some great tips to those wanting to start running and some insight as a mother runner. She attributes motherhood as giving her the drive to push beyond barriers, and has learnt not to quit The Threshold Trail Series "More is in you" has resonated with her - she states "Sometimes in order to feel alive you need to push yourself". This is a great chat, worth listening to - stay tuned and let me know what you guys think - as always, thanks for listening! 