Welcome to not another Runner podcast a running and health-related podcast created by a run-of-the-mill pun intended every day Runner join me for all things running and health-related for the highs and lows of training and chasing girls. It's designed to keep you motivated and enthusiastic on your journey to health and happiness. I just want to say a quick thank you to flip out UK for this support recently. If you've not already here to flip belt. I will include a link in the footnotes for you to check them out. They are an alternative to wearing a running armband. And if you're like me and you like to take your phone with you whilst you want to run and then flip that could be your option and unlike an armband and you don't need to mess around with putting your phone into the armband and then trying to get the straps around your arm. And realize all know you haven't put your phone on silent. We've selected the wrong podcast or playlist. So then you have to grab your phone out of the armband sort it out and then put it back in the oven and put straps around again. It's just a nightmare with flip out. It is so much easier. You can literally pop your phone into the belt nice and easy. And if and when you do need to take it up again, it's so so easy. You can use the flip up as well to store all your Essentials such as your car key your ID, maybe some money. And some gels and this is just crucial to getting your training done and get it done properly. So if you want to have a look and check out flip belt, I'll include that link at the bottom there and and you can use the code easy Thrills 10 for a ten percent discount. So that's easy Thrills 10 again. I'll include the Clone the code in the footnotes as well. Thank you guys so much for joining and listening to not another Runner podcast. Please tell your friends and your family who you think would enjoy the content. I'll be sharing on this podcast. Don't forget you can get in touch with me over on Instagram via not another Runner. Let me know your thoughts on the podcast any suggestions on guests topics. It would be greatly appreciated. Send me your questions also over on Instagram and use the hashtag white I run. Be featured on hey, if you can hit subscribe to the podcast, this will really really help me. So please if you can hit the Subscribe button, thank you again, and remember when you do get up and exercise or go for a run. You never regret going, but you always regret not going. Have a great week guys and speak soon.
Introduction to the Not Another Runner Podcast, I tell you a little about me and my running Journey, what in my life lead me to running and why I keep going back for more ( #WhyIRun ). From depression, smoking and disordered eating to total happiness and peace - gratitude through running. I tell you what the Podcast will entail... and why you should stay tuned! Send me your Running Questions via Instagram, to be featured on the Podcast. Tag #WhyIRun in your Instagram Posts for a chance to be Featured on the Podcast and for a Repost. Thank you - Speak Soon, Natalie X Instagram  https://www.instagram.com/notanotherrunner/  Blog https://notanotherrunner.home.blog/ An Honest Confession, and a life changing discovery. https://notanotherrunner.home.blog/2019/05/19/an-honest-confession-and-a-life-changing-discovery/  Mine and Tom's Interview for Easy Thrills Podcast https://anchor.fm/easythrills/episodes/Natalie-Hawkins---Not-another-runner-e488pg Easy Thrills Podcast  https://anchor.fm/easythrills  FlipBelt Site https://flipbelt.co.uk/  Use Code: EZTHRILLS10 until the end of June for a 10% Discount 