Welcome to not another Runner podcast a running and health-related podcast created by a run-of-the-mill pun intended every day Runner join me for all things running and health-related for the highs and lows of training and chasing girls designed to keep you motivated and enthusiastic on your journey to health and happiness. Have you guys already heard of the easy Thrills podcast? So this idea this Venture of podcasting? I am starting at much earlier than I thought we would and I have Tom Bell to thank for that from the easy Thrills, Tom got in touch with me a little while back to be interviewed for his podcast. Now if you haven't already you really need to check out easy Thrills, I'll include links to his podcast in the footnotes as well as the interview that we did not long ago Tom is a brilliant host. He has a great approach to life that I love he has positive and It's an attitude of gratitude as he calls it which I love to live by myself. Now Tom is working so hard with his podcast and it really shows he is updating and putting out so many great interviews with so many brilliant Ghasts his show is all about Adventure motivation and transformation with an element of endurance. He is a family man leader and has a love for Endurance Sports. I was absolutely honored to be asked to join Tom's podcast, especially alongside so many brilliant. Ian guests many of which I've honestly been following for years and I've been greatly influenced by some of which are the reason I started my own run an account on Instagram and it just blows my mind that I was asked to be interviewed and featured amongst so many fascinating and inspiring people. I seriously took so much away from that interview and I could never thank Tom enough. He has inspired and motivated me to no end. So again Tom a huge. Thank you and guys. Please check out easy Thrills podcast. I just want to quickly thank flip value k for the recent support. If you have not already heard a flip that day on alternative to wearing a running armband. If you're like me and you like to take your phone with you to listen to music or a podcast then flip belt can store your phone easily. You don't need to mess around with using an armband trying to slot your phone into the armband and fiddling around with feeding the strap through the slot finally get it stopped in place ready to run to then discover. You have to unstrap and take the arm band off your arm. Because you forgot to put your phone on silent or selected an old podcast or like in my case. I selected the wrong playlist. I've done this so many times and it is so annoying literally, especially when you are trying to rush out the door for a run and you are racing Against Time flip part is super convenient. It is a quick and easy way to store your Essentials including your phone. So if you need to bring someone will take a picture of the view spotted on your run or even a selfie to post to Instagram or your stories. You'll flip that will make things so much easier. You can use it to store other Essentials to such as your car key, right d your gels or snacks, which can be so crucial to getting your training done. It is comfortable and figure-hugging around the waist and does not rise up. If you want to check them out the link to this site will be in the footnotes and you can use the code easy Thrills. Turn. This code is only valid until the end of June. So check it up now and Order yours today whilst the code is still valid and that is easy thrills. Han Hi guys, and welcome to not another Runner podcast. I can't wait to introduce you guys to today's podcast. It is the lovely Laura Jones. Laura is honestly such an inspiring woman. She has a heart of gold. She's so kind and caring and it really shows she is passionate and this is evident today in this podcast. Laura has some great advice and words of encouragement. She started running around three years ago. She's already ran a marathon and completed an indoor event and she is working. Ward's sub 24:23 for the 5K correct me if I'm wrong and she's chipping away at those running girls. She really does work incredibly hard between your job being a mum blogging and chair of the school Governors. She's super busy, but she still gets it raining done who feed on Instagram is so uplifting. She just puts a smile on my face. I could go on and on but I'll skip right to it. So you can listen in on the podcast. I do apologize quickly. There is some signal issues on one end of this podcast for the Geo side but you can still understand everything that's being said so apologies for that guys, but honestly stay tuned it is a brilliant chat as I said, she's got some great words of wisdom and encouragement and it is well worth listening. Thanks again for joining and without further Ado. Let's welcome Laura.
Laura started running 3 years ago, and has already ran a marathon, and completed an Endure24 event..and is chipping away at her Running Goals, she works incredibly hard between her job, being a mum, blogging for herself and the Bad Ass Mother Runners, and she is also chair of the School Governors - she is super busy but she still gets her training done..and encourages others to get active - always! [see below for the Active Summer Challenge Link]. Laura is honestly such an inspiring woman - she has a heart of gold, she is so kind and caring and it really shows, she is passionate and this is evident in the Podcast. Laura has some great advice and words of encouragement. her feed on Instagram is so uplifting, she just puts a smile on my face… I could go on and on... but I’ll skip right to it so you can listen in on the Podcast. Laura's Instagram:  https://www.instagram.com/lauraellenj/ Laura's Link Tree: linktr.ee/lauraellenj Active Summer Challenge: https://laurajonesfitness.com/active-summer-challenge/ Laura's Blog Post for Bad Ass Mother Runner's Blog: https://www.badassmotherrunners.co.uk/blog/mumguilt Laura's Blog Post: Far from love at first sight: https://laurajonesfitness.com/2018/12/08/far-from-love-at-first-sight/ Natalie Not Another Runner: Instagram:  https://www.instagram.com/notanotherrunner/ Blog: https://notanotherrunner.home.blog/  Easy Thrills Podcast: https://anchor.fm/easythrills My interview with Tom Bell: https://anchor.fm/easythrills/episodes/Natalie-Hawkins---Not-another-runner-e488pg  FlipBelt: https://flipbelt.co.uk/ Use Code: ezthrills10 for a 10% discount until the end of June! 