Welcome to not another Runner podcast a running and health-related podcast created by a run-of-the-mill pun intended every day Runner join me for all things running and health-related for the highs and lows of training and chasing girls designed to keep you motivated and enthusiastic on your journey to health and happiness. Guys, I have to say a huge. Thank you. I've been overwhelmed with all the support. I've received this week in publishing this new podcast. I am very thankful to you all for all the shares the mentions the posts comments and all the lovely messages of kind words of encouragement. Thank you guys and thank you to all of you who have subscribed and left a rate in I am just so touched by all of the support and well wishes, I've said it before and I'll say it again. It just goes to show what a supportive community that is online. So, thank you guys again. It is greatly appreciated. Have you guys already heard of the easy Thrills podcast? So this idea this Venture of podcasting? I am starting at much earlier than I thought I would and I have Tom Bell to thank for that from the easy Thrills, Tom got in touch with me a little while back to be interviewed for his podcast. Now if you haven't already you really need to check out easy Thrills, I'll include links to his podcast in the footnotes as well as the interview that we did not long ago Tom is a brilliant host. He has a great approach to life that I love he has positive and It's an attitude of gratitude as he calls it which I love to live by myself. Now Tom is working so hard with his podcast and it really shows he is updating and putting up so many great interviews with so many brilliant Ghasts his show is all about Adventure motivation and transformation with an element of endurance. Here's a family man leader and has a love for Endurance Sports. I was absolutely honored to be asked to join Tom's podcast, especially alongside so many brilliant. Ian guests many of which I've honestly been following for years and I've been greatly influenced by some of which are the reason I started my own run an account on Instagram and it just blows my mind that I was asked to be interviewed and featured amongst so many fascinating and inspiring people. I seriously took so much away from that interview and I could never thank Tom enough. He has inspired and motivated me to no end. So again Tom a huge. Thank you and guys. Please check out easy Thrills podcast. Hey guys, and welcome to not another Runner podcast. I am really looking forward to introducing today's guest is John Flynn AKA. This man runs John is a runner a teacher a husband and Brilliant father. He has a great sense of humor and I love following John's life on Instagram and seeing his stories of him and his family. We had a brilliant catch up and so much so I honestly didn't feel like we were record in it was such a great a natural conversation filled with lots of laughs and questions. I I got to take extensive notes just to keep up because John has accomplished so many brilliant things epic things. He is not afraid of a challenge or two or should I say twelve his running Journey a weird. He used and grimaced at during our chat is incredibly interesting and inspiring to as he has managed to complete it all while juggling work and family stay tuned to hear all the crazy accomplishments John has achieved and his words of wisdom when it comes to running family and parent in this really was a great job and I wish wish we had more time. There just wasn't enough. Anyway less of me rambling. Let's hear from John. Thank you guys so much for joining today listening to not another Runner podcast. Please tell your friends and family who you think would enjoy the content. I'll be sharing. Don't forget you can get in touch with me over on Instagram by another Runner. Let me know your thoughts on the podcast any suggestions on guests or topics. This is greatly appreciated. Send me your questions through as well if you want and use the hashtag white I run to be featured and hey, if you can hit subscribe to the podcast, this will really help me to be able to give you more. Thank you again and remember when you get up An exercise or go for a run? You never regret going, but you always regret not go in. Have a great week guys and speak soon.
Jon is a runner, a teacher, a husband and brilliant father, he has a brilliant sense of humour, I love following Jon’s life on Instagram, and seeing his stories of him and his family life, because - good energy! Jon has gone from running sparingly, to building up to a 10 mile event for charity.. to going on running an Ultramarathon of 53 Miles in Race To The King last Summer. Jon has taken on so many challenges and raised money for several different charities and great causes. He is not afraid of a challenge or two.. or should I say 12?! Listen in to hear how Jon went from starting running to running an ultra, and keeping up a run streak of 212 days as of 30/06/19. Jon has some brilliant advice for starting running, and running an ultra. We get to hear what he thinks has made him so resilient and able to complete such epic challenges such as the "12 for 12 @ 12" - listen in to hear all about this challenge that he found was one of the hardest things he has ever done. Links: Jon's Instagram https://www.instagram.com/this_man_runs/ Jon's 12 miles at 12 for 12 days  https://www.justgiving.com/fundraising/12at12for12?utm_id=26 CALM SITE  https://www.thecalmzone.net/about-calm/what-is-calm/  Not Another Runner Instagram:  https://www.instagram.com/notanotherrunner/ Blog:  https://notanotherrunner.home.blog/  Easy Thrills Podcast:  https://anchor.fm/easythrills Easy Thrills Interview with Not Another Runner:  https://anchor.fm/easythrills/episodes/Natalie-Hawkins---Not-another-runner-e488pg 