Hey, what's up guys? Just wanted to tell you a little bit about our sponsors. Anchor. If you haven't heard about anchor it's the easiest way to make a podcast. Let me explain. First of all, it's free. They are creation tools that allow you to record and edit your podcast right from your phone or computer. Anchor will distribute your podcast for you. So it could be heard on Spotify Apple podcasts and many more you can make money from your podcast with no minimum listenership. It's everything you need to make a podcast in one place download the free anchor app or go to Anchor dot f m-- to get. dated Good best intentions Duality exists to create a space for free expression and exploration of the phone on a public platform and to also allow others to resonate be validated and to be open to new thoughts and experiences. So you so sit back relax and enjoy this fresh cup of duality. That's it. So do you know what today is Sunday? So it is tomorrow's Monday Sun and Moon Moon and Sun Sunday and Monday. Yes, the two best days of the week get it. Although this year will also add Friday because both of our birthdays are on Friday. This is true. Yes, this is very true. Yes, and also I noticed something that our birthday will always be on the same day of the week because they're literally two weeks apart also on the day they were born. Would you look at that? That's amazing. We are out here. Yeah. Yes. Yes, totally restarting this episode because I got distracted by that random tangent. Fuck it right is about us. Oh, well in actuality pun, this is the first episode of Duality. I'm Ariel and I'm Akasha, and we're just here to talk. Whatever you want to talk. It's our first episode which means you have no choice but to get to know us no choice. So if you're here, you probably want to get to know us anyway, so we'll just let's just let's see what that you're welcome. You're welcome. So I think right off the bat we kind of just want to talk about why were you going to making this podcast the thing and I can only speak for myself personally. I just want to talk. I want to make people listen to me but more so I feel like I'm getting to a point where I actually invalidating myself in what I have to say and I feel like it's important to express it more publicly because I Valued my words a lot along the past and I just want to finally be like yes. I have something to say we all have something to say and it's valuable and I shouldn't put myself on the back burner. So that's why I just want to be put in words out there and I think Duality is going to be a really nice addition to expressing myself in this point in my life e yes Queen this is why we're here. I completely agree with you and I can resonate deeply with What you are saying? So like same also for my reason but then also, you know Duality, what does it mean to me Duality? Right? It's all about Duality the the balance right bringing in that balance. So being a shy person most of my life when growing up when I would literally pretend to be sick to not present my science projects create whole routines for the talent show and then look up at the Town show side up being on stage and being like Oh, yeah, I can't sign up for that song. They can't do it, you know so did put myself out here and speak on a microphone and continuously till fear to like get the alma way. You know, what I'm saying? Is they true that being authentic bringing in the balance of what it is that I want to say and share with the world for myself and what I want to share and say with the world for other people, so just creating that platform to be transparent and authentic and having a space where we can be comfortable with sharing our truths and inviting people on here to do the same thing. NG inspiring others to be themselves by being ourselves. That's why we're here Brewing up that Duality. This is why we're here exactly. Yes. Oh, sorry. I'll do you want to let them know a little bit about yourself and different things that you do and what makes you you what makes you unique maybe and I think maybe because I have a resistance to talking about myself, but also like I am a holy. Oh so really it's not like Pay attention to her give her your undivided attention. By the way, her handle is L Rising. Okay, go follow her to thank you. So about me that's such a weird sentence. My name is Ariel. I am a holy. Oh, like I said before. I also am a Tarot reader. I like to read people and help them figure out how to develop. Better sense of self and really be a firm person. You know, I really think that having self authorities important and that's the main reason why I do tarot because it was such a tool for developing better trust in myself. And so like that's why when people sit down with me, it's literally used to be called reality check Tarot deck because it is a little bit heavy to be on the opposite end of my table. We're not just going to talk about something to stroke your ego. We're going to sit down and Get into the root of why you're doing that. I didn't realize it until like recently my readings are definitely a lot of Shadow work. I didn't realize because I'm like, why doesn't anybody want to come become fronted on these things? And it's like, oh I do. That's true. Why does Ashley want all of my readings? They must be filled with each other and I ask myself that question I should have but hey, I'm always like whoever needs to come your ways gonna come your way. Yay, and I'm really learning how to trust myself this year and what I have to offer to the world, so yes, tarot reader song writer poet all of the things. I do, you know I have shirts available if you want to purchase it on my anything. Oh, by the way, thank you and we're raising money for the American Foundation For Suicide Prevention. So, you know, if you buy it not only going to look cool, but you can actually be cool because you're a good person and What makes you feel cool? Yes said the mom. Mom mom. I'm not I'm not at home. But like energetically all these bitches is a science that's facts. That's bad guys solve. You know, I mean like, you know, I did retire little bit before. Yeah into back to take a break back to you know know that that's me. I'm out here if you want to know more about me send me some questions. Yeah, we're going to be out here fully like pulling cards. He's here doing our thing. So if you actually do have questions that you want so our Insight on then definitely send them our way because we're trying to be as interactive with everyone as possible. It's not just our podcasts. It is definitely a community that we want to create, you know, it might be a little hard to be vulnerable here, but it's also hard for us to be vulnerable here. And that's why we're on the same team exactly. Exactly. So Akasha, what about you you So my birth name is Ashley and my spirit name is Akasha. And yeah, I do a bunch of different things. I don't really like titles. I try to find ways to explain what I do without having to necessarily say what I'm certified in or vice than in that way. So essentially what I do is I do different forms of readings cleansings and and checks in different ways that could help people to bring more awareness into their wholeness so that they can integrate both they're light and they're Shadow because for some people like Ariel had said to me once that hang on the other side of her table and I'll never forget it. I have that written all over my journal. She said to me That might work for myself is like Shadow work for most people how it's difficult. It's so difficult for a lot of people, you know to go in order to look at the darker parts of ourselves and integrate those things. It was like really hard for me to bring in those light parts of myself. So like knowing that that's a thing, you know, and that's a whole topic that we're going to get into and one of our episodes, you know, because it's really we're not the only ones that experience that you know and talking about Both like vice versa of those aspects. But anyway, I'm talking about a lot of different things. I'm not even talking about myself, but also my son is in the whole 11th house and I am a life path number 9, so I am here for the people. So I have a hard time talking about myself. Who am I? I'm a person, you know, I'm a human being that just wants to help raise the collective Consciousness within the world and you know right now I'm located in Staten Island, and I'm out here for a reason. I'm trying to help this dense Island become a better place and connect people be a bridge. You can't, you know connect and pull people up. I help them rise if you're on the 11th floor in there on the second. So it's like understanding how you can meet people and have them go up two floors and have you go down two floors knowing that you could get back up there having the confidence in the certainty that you know, you could do that because you've done that work and not being afraid to get dirty not being afraid to go backwards knowing that you can go right back forward, you know, so Like that's what I kind of do. I also host Moon ceremonies with brie and Emilio shout out to bro and sis out here. Love you guys. I'll do a few other things, but that's really all I want to talk about right now because that's just how I feel. So, yeah, listen and truth be told if you're going to listen to this, you're literally us like that's just some facts. Yeah, whether or not you like it. That's some other facts. Yeah, and it's really important that we make it clear. You're not one side of the spectrum period you were never meant to be like Oh, I'm positive or im- you are a whole person who has a whole aura that you are in control of Shifting and cleansing and taking care of just like you're in charge of taking care of yourself as a whole living being so That this is just a podcast that's here to be like, hey, we're human if you relate know that there's people who relate to you. If you don't relate think about why you don't relate because you listened for a reason and you should never ever listen to anything and feel like you got nothing out of it because that's not true. That's resistance. Yeah. Everything is your teacher. Everyone is your teacher ever experienced is your teacher. It's also like important to mention where uncomfortable. We're putting ourselves in an uncomfortable space so that we can get comfortable. Yeah, but also so that you know that we're uncomfortable trying to get comfortable with being uncomfortable. You know. Yeah, this is this is a big set Elders. Thank you that all the time but it's true because we you know, you're going to learn a little bit more about us throughout this first episode, but it's not like we haven't done things publicly either one of us, but Is a different platform and it's more vulnerable to speak what we want to speak from our hearts and what we want to speak period without anybody having to guide us and then you realize how much you want to be vulnerable and then how much you don't want to be vulnerable You're like I want to speak about this thing. But also no one needs to know about this thing ever and it's embarrassing but it's the truth. So and you're doing it for yourself, you know, we're doing it for you. But really the first step is admitting. Eating that you want to do it for yourself and I'm like very proud of us. Yeah, because you know, I feel as though if you're listening to this. Hopefully, you're like our friends and you love us and support us but there's a lot about us you don't necessarily know and knowing that this is uncomfortable might be one of those things. Yeah for sure intense eye contact. We know you can't see us but I hope you can feel that the intensity is real and there's a whole bunch of intensity with the Sun a whole bunch of intensity with the moon. And you know, I just want to take that opportunity to stop that those facts that you know, we definitely are going to keep saying it throughout every single episode. We are literally sun and moon children like vice versa inverse. Cancer son Leo Rising Leo Sun cancer Rising. That is our thing. That is why we are about the Sun and the Moon and Duality, you know, but also T that you going to sip on and you know, we're looking forward to probably throwing it at some people's face. No, no. No, I'm not actually that confrontational I am. But I didn't say though, but just sometimes sometimes it's he's too hot. Mmm, sometimes it's just right. I guess it depends on the person. Yeah true. We true so here to start speaking on our first episodes topic which is setting intentions. Mmm. Yummy. So where do you say? Engines in your life. Why do you set intentions in your life? What the heck are intentions? And why are we talking about them? Yep. Yeah, we thought it would be suitable to talk about intentions on the first episode considering that it's the first thing that you really should do and present into anything that you're spending a lot of energy into acts. You know, what is an intention intention is simply just L clearly communicated statement. You are creating an inviting with gratitude and certainty everything. We do should have an intention into it. We shouldn't be out here doing things for no reason. We have to know why we're doing things, you know, whether it's simply going somewhere or drinking water or cooking something or about to eat something or as big as you know doing a Ceremony or doing a ritual or clearing something out even mopping your floor. Like what's the intention of you mopping your floor? We want to make sure what our intentions are what our intentions what are our motives. What is the why why do we want to do something? And if it's not something that's going to benefit ourselves and others then should we even be intending on doing it? And should we rewrite whatever it is that we're trying to do, even if it's simply lighting a candle or laying a piece. Of stage lighting and inside and especially working with such a powerful manifestation element and manifestation tools working with these sacred herbs or these different medicines that we have. What is your intention when you're lighting that because if you're just lighting it mindlessly, you're leaving space in your living room for other things that kind of create the intention for you. You're not sitting there like I want to light this Sage to cleanse this space What are you leading the sage for you? I'm saying you're opening up that gate even in a non-active space right setting intentions is literally the first step when it comes to self study. If you do not know what your intention is AKA your motivation behind doing something you aren't sitting and reflecting and asking yourself enough questions within the space. You are presently it's Conscious Creation its presence in the moment. It's mindfulness. We know it by a bunch of different name. Ames but setting intentions can really narrow it down to whatever particular action you are about to do. It's taking away the the grand scheme vision and bringing it into the now being present with that moment. So what are you setting your intentions for today? We're setting our intentions to be here with you and we also out here on a whole vibe of like foggy communication because of Mercury retrograde right now and we set an intention to clearly communicate what we need to do today with you. Bfm, yes, I am. You don't even know what that is inside it. Sorry. So yeah. Intentions out here. How can we integrate them into our lives? How can we make it a part of our everyday routine? We simply just need to think about why we want to do something we want to do and just bring that into the space and you know, if you're if you're going to eat something like I'm going to eat because I want to have energy I want to feel good, you know even just stating that to your food and honoring whatever it is and if it's any kind of whatever it is. Earth animal fruit veggies grains no matter what it is giving it that that respect and honoring that it's so important to know why we do what it is that we do once we have an understanding of why we're doing whatever it is that we're putting energy and time into we give it that much more power. We make it so much more Amplified by being specific and calling things what we want it to be. Coming from that heart space and knowing that it's going to benefit not only us but other people around us. And we're constantly manifesting things. We're constantly putting intention into things may not always be completely aware of it. but the whole point of this episode is to remind ourselves and anybody who needs the reminder you pull the reins of your own life and you start calling things the way you want them and to not be afraid that you're being specific. It's so important to be specific and particular and To be certain in whatever it is that you want. And to know that you deserve to have that it's on the way to you already. Being in that power and trusting that. That's how you achieve happiness. That's how you can bring in whatever you want. Nothing is impossible. Whatever it is that you desire you can manifest it and it all starts with your intention. To get to know yourself and why it is that you want the things that you want what gives you substance what gives you meaning what gives you purpose. We're honestly programmed to think that having intention isn't good because we associate it with having desire or greed this want that is an unfulfilled monster that continuously just pulls in more and more for like selfish reasons, but in all honesty were walking around with a lot of lack of intent. And that's the greed monster. If you want to call anything some type of villainous character here, but what we're talking about is in tension and it's conscious action. It's conscious co-creation. It's not about I want this thing to stroke my ego and benefit me for a temporary time period it's about I have an intention a destination a place to be in a Direction with the action I'm taking right now. And so therefore I have enough power and I feel important it enough in my own authority to direct and create the flow of my life. It's not an action of being like self-righteous as much as it is about being self-aware and we don't give ourselves enough credit for that because again, we're very programmed to fight against anything that gives us sovereignty or authority in our lives. So, you know, how do you set intention in your actual day-to-day life? Because it seems really like huge and daunting when we say it like this. Like it's your power and coming to all this strength stuff. But in actuality it starts on a small scale, you know, it's more practice than immediately perfect. I know personally I'm trying to sit mad intentions right now and 50 of them will hit the wall and stick and 50 of them might hit the floor and be crushed but it's all a matter of continually trying to be aware and conscious in your daily life. Absolutely. So what intentions are you trying to set right now into your life and Implement? Well currently I'm trying to be better at putting myself out there in terms of expression without people asking I will usually wait for someone to like whether it's on a small scale of like someone asked me a question about how I'm feeling. I'll wait or if someone's asking me a big thing about what's going on my life. I still won't have given any information. So I'm setting the intention to You more expressive in my day-to-day life when I have the urge to be expressive and not feel like I need permission to be heard and felt so my intention is just I will speak my truth when I feel the need to speak my truth and that's like a daily one. I'm trying to implement right now. And if you know 50% of the time it's great, but it's a conscious thing that's always on my brain right now because it's something that I don't often have in mind if I I'm not thinking about it. My natural habits make me fall back into more of a talk less listen a lot kind of style and it maybe it's not always organic to me, but it is a coping mechanism with how I deal with my environments and survive their Ye Ye, yeah, what about you? Let's super powerful. I'm happy that you're taking the time to do that and to implement that in your life, and I'm super proud of you. So thank you for sharing and thank you for being vulnerable. Thank you. right now I mean, I work out a lot of difference. Oh, how am I implementing them will one thing is neurolinguistics the way that we speak to ourselves, right speaking affirmations telling ourselves that we have certain things already that we are not even waiting for them that they already exists within us which is facts like these are facts, you know, looking at ourselves in the mirror and being like bitch. I'm gonna change your whole life. I love you. You are a goddess you are out here. You are light you are. Love you. Darkness and you are wholeness and you are out here to spread your love and to speak your truth, you know, so doing things like that has been helping me to implement certain intention speaking affirmations in the mirror and also just like realizing that everything we say is a spell everything we write is a spell right spelling, right? Yeah intentions and one thing. That I've been focusing on is being open to receive and you know, even talking about it now is like I've been more in a giving space where more and divine any sub-site. Oh, okay. Alright, so I got awkward and I got vulnerable. That's what happens. Eat some Poise point that grounds like it. I love it. I love it. Yes. That's the energy we talking about here. Yeah that but with like self-love and like yes, yes. Yes. Yes. So the intentions that I've been setting in my life or how can I be connected with all of these different things and not be attached to them. How can I sustain happiness from myself and be the true source of that happiness and not be codependent within anybody else or any other circumstance or anything? Whether that be food whether that be a people or conversation or to just really really buckle down and go to myself first and stop asking advice from people that aren't even in the realm of things that I'm trying. To obtain and create in my life how I'm doing that and how manifesting those intentions and setting these intentions implementing them in. My life is every time I'm about to go do something. I'll ask myself why I'm going to do it and then go from there seeing if I need to even bounce anything off and if usually if I need to bounce something off somebody I'm calling you. Yeah so max Why why why are you doing that? Like it's such a non complicated process that feels overwhelmingly complicated when you really break it down. It's like yes, you have an Impulse to do something and you have a reason but usually we don't sit and ask ourselves why that impulse arrives door why we intend to do that action intention just comes from being very clear and certain about the Y. So if you just Have a reason to do something and you haven't checked it yet. You're probably not setting an intention. You're probably just saying you want something you have to check any intention that's going to come into your space. And you know, we've also been doing this a lot. So we tend to set pretty big intentions and it makes it seem a bit overwhelming but it's not something that you have to jump right into to make your whole life be every action is an intention. That's the goal, you know. And we're still working on that too. Yeah, but it's important to start with one. It's important that you have something that's important to you and that you want to find a means to set an intention towards making that a conscious action every day asking yourself. Like, you know, everybody wants money, right? Everybody wants to get this Shmoney, right? Everybody wants this material gain in this world, you know, and it's like but why do you want that money? What are you gonna do with that money, you know and if you're just sitting here like oh I want to get this. Good luck candle and I want to get this good luck Crystal and it's like, okay. So what you want this good look for what do you want this money for you want it to get nice cars to get women to get men human beings in general. Like were you wanted to get something or to appeal to someone or are you doing what you're doing for you or are you doing what you're doing to fill a void within you that was in my brain? Where are you going with you know, like what is it? What is it that you are doing what you're doing for the Same thing goes with love, you know, like do you like are you going to get a love candle or try to do this work in a way that you're you're making yourself open to receive love unbiased Leaf in a place from anyone or anything including yourself. If you're setting intentions, you're not allowed to fill voids. If you're setting up proper intention, it will not allow you to be filling a void. So if you're still filling a void with the intention you're trying Set you haven't actually asked yourself the why you've sat and been like this is what I want. My intention is to get it and that's it. But usually an intention comes from a space of harm to none and the betterment of the self and the understanding of the self not trying to be God. You can't try to oppose other people's. Well, that's not that's not what we're here for. You know what I'm saying? Because in the everything is going to come back to you tenfold and you want to make sure that you come correct and you have a good mind good heart and a good space that That you know, whatever it is that you're doing whether it's money whether it's love what would no matter what it is that everybody is being thought out in this process and you know, although we're talking about the really deep details of intention. Don't allow it to stop you from just knowing like literally it's just intention is why you want to do something and being completely certain and clear about it and being a part of your own reality. It's it's it's Eating your reality you're talking with spirit and your co-creating what you want. So keyboards for intention setting to just narrow it down and make it easier and more approachable. Yes, first first. The settings first is setting the intention, you know, the primary intention the unchecked intention on checked intent why you want to do this thing. Then you check it then it's the real the wine. Mmm. So, why do you want this and Attention. Why do you want this in your life? How is it going to benefit you and everyone. How is it going to benefit you and the collective? Yes having certainty certainty that are in T is key to this. You cannot have a shaky intention. If you have a shaky intention that is not an intention. It is kind of an idea a suggestion to the universe of what might happen if you were more certain in the future and that comes with also finding your means of expressing. Your intention what means of expression makes you feel certain in your words or your actions? Are you someone who makes altars? Are you someone who can sit in silence for hours and that's intention setting or you're someone who's like, hey, I'm really great at saying some words out loud 10 or 11 times and that makes me feel energized throughout my body. Yeah, you could be out here. Maybe you're an artist. You know what I'm saying? You want to paint your intention. Maybe you're a musician and you want to wrap your entire. Attention you want to sing your intention you want to go on stage? You want to I want go off on with your attention. You know what I'm saying? However, you see it. Whatever you want to do with it. It is a beautiful beautiful creative experience that you can have. You can be over here making a whole vision board or you can make the 3D version of that like Ariel was talking about and create an altar, you know, really connect with your spirits like that. So you there's so many different routes no matter where you're at, you know, where What you're doing and what realm you're in like this isn't just spiritual thing. This is Law of Attraction. Right? It's psychological as well. So it's like the grounded world. It's not only just the left brain and the right brain. This is both. This is Duality. This is equality. This is equivalent each day's yes F MA. Yeah shots of alchemy. Yeah. Super healthy beans. Yeah, we've been working so hard on this inner work. You know what I'm saying? We've been doing so much in her work working doing all this intentions all this stuff dissecting ourselves stripping our core down understanding our identities. Who are we without our body and our Physical Realm? Who the fuck am I has been real big theme? Yeah for a while in our own lives. And then as we've known each other and and we're constantly reflect on the fact position. So it's likes ya no brakes no brakes. But this is the thing when you start making the work a lifestyle and not a side hustle. That's when you're really starting to see that shit work out for you. That's when you're so CM manifest in your life. You know, that's what brings us here. That's why we are already working on our external because we're here doing this podcast and this is outside of ourselves. We are Just talking to each other about our inner work now. We're on microphones recording podcasts to share with the world. So we're ready doing that. And then the next step we going to beat you shouldn't be doing I work, you know I'm saying and that's just to enhance we're already at we are sitting in so much knowledge of like what we need going forward and clearly I can only speak fully on my behalf. But I know that it resonates with the Shh to where it's like I'm tired. I would like to not have a life where my body's tired just because I'm overworking myself emotionally and being present for people like you don't have a lot of ability to control the amount of emotional work you do without physically working out that body. You can only go for so long without it having to translate into other Realms. So we're hitting this point where we're trying to level up in terms of what we can do for the collective and all of Emotional prowess but we got to do that in the very Physical Realm first. Absolutely. And then once we do is over for you bitches over he's already been over but that is no on some real shit. It's like, you know, it's I was just having this conversation yesterday how it's interesting how a lot of people they work from the outside in you know, like they they can physically Master certain things with their diets and you know, Working out and creating a very happy and physical physique, but they don't even know why they're doing that. You know what I'm saying? And that's like what we were saying before like, what was that person's intention? Sometimes it's for health purposes, you know and other times it's for a peel, you know, whether its appeal to attract something, you know, and that's something once again to fill the void. So it's interesting how like a lot of people I find that come from that set that Chum that have mastered that really have a hard time holding space for people emotionally because they're they're not there yet. They didn't hit that layer yet. I'm not saying all I'm saying just certain people. You know that kind of come from that area. You know, there's there's always room to prove me wrong call us up of us wrong. That's it. Like we're not over here trying to like put anybody in a box or anything. It's just from what my experience of my observation that I've seen just like doing this work and doing this internal work. Coming from the spiritual the mental the emotional checks. It's like we were at these three checks, you know what I'm saying? And it's like obviously we did a master them in the sense of like we're always going to be you know, what matter of fact that we did Master them. No, and the reason why I say that is that we're not done with them. Yes, but we've mastered understanding what we need to do to adapt to them. Yeah. So yes. No, I will give us that credit. We did mastered those Realms now. Don't worry about to start doing this and really implementing the physical layer and that is super amazing super important. I'm so proud of us because we're already doing it. We're already doing it, you know, so We got this we got this. I didn't have shaky my voice. I just moved from the mic. So I'm back. I'm certain we got exactly it's also the goal is always to get everything the goal is you know to do what both do we do? Oh, but even listening to things like this or being part of things like this creating platforms to express different points of view. You already getting ahead of the game if You're listening and absorbing the information you need to just to get started. So if setting intentions was something that was overwhelming prior know that you already gained and are integrating with new information about setting intentions right now because you just sat here and took part in a process of being present for something you were unfamiliar with that is part of the intention process to there's a prior before the action. We're in the prior for the action right before we get physical in our lives. I swear are you thinking about setting an intention? You know, that's the next step. Where are you at right now check in with yourself. It's important to do that. So yeah. Thank you for being with us. Thank you for Listening to our first podcast. I know and I'm bearing with us this Mercury retrograde real quick. What is Mercury retrograde? Why is it bugging everybody out? Let's give you a quick quick quick rundown, right Mercury retrograde Mercury is controlling of all the communication technology things like that. Right? Then we got it retrograde. What is retrograde. It's backwards it looking like from our Earth position that the planets moving. Quaid so everybody's out here like why is everything backwards? Sometimes that benefit certain people most people it's like what the fuck is going on. It's crazy. But on a serious note communication is off right now, like a lot of people can a lot of people that aren't made aware of what is happening energetically don't know that there's outside influences that are happening and could Come off could take things personal. So just know that don't take things personal be careful while you're driving. Be patient. Be patient with yourself at a patient with others. It's a really good time also to turn inward anytime a planet goes retrograde, especially one of our personal planets Its Reflection. It's all about doing the inner work Mercury's our planet of communication and thinking in our mental processes. So if it's going backwards, that means sit with yourself listen to some podcasts learn a little more. You know indulge a little less and don't go popping off on people and if you do pop off on people how about you reflect after that, you know, that could just be a practice right now absolutely and try not to plan so many things as well. You don't want to be putting too many things in motion right now. Like Ariel is saying is it's a time to reflect it's a time to see why yeah, we want these intentions, right, you know said, so thank you for You know hearing us and and going along with us. We were definitely feeling Mercury retrograde today, you know, almost a lot car was definitely feeling Mercury but jumping it's been like the past week like a shadow period has been like hmm. I see you it's like that mean that's like pursed lips observing. Mmm. You know, I'm saying just like yeah. Okay Mercury retrograde I ask you B FM stereo, I'll tell you what it is. I'll tell you what it is on the next episode.
Thank you all so much for being part of the creation, and soon-to-be journey, of this podcast! DualiTEA wouldn’t have come into form if it wasn’t for your support  💜👈🏼👁👈🏼  Thank you for allowing us the space to find our way and express our humanness while doing so~ we are a process; one without expectation but with a whole lot of ✨ i n t e n t i o n ✨ Ayeeee, speaking of! As this episode is all about setting intentions, it’s important to note that self-knowing and self-understanding are keys to being able to properly go about the process. Take time each day for a self check-in! What were your intentions at the start of the day and what are they now? Remember, your intention doesn’t have to be fantastical for it to be important AND it doesn’t have to be incredibly realistic for it to be possible! It’s all about the good space, heart, and work you’re willing to put into the process ☯️☕✨ P.S. ~ Here’s the link to purchase your very own ‘Sinking Feeling’ tee and support efforts to raise money for the American Foundation for Suicide Prevention! https://teespring.com/sinkingfeeling “Not only will you look cool, but you’ll also be cool…because you’re a good person…said the mom…” Much love, #TeamCleo! We appreciate you! 