Welcome to not another Runner podcast a running and health-related podcast created by a run-of-the-mill pun intended every day Runner join me for all things running and health-related for the highs and lows of training and chasing girls designed to keep you motivated and enthusiastic on your journey to health and happiness.Have you guys already heard of the easy Thrills podcast? So this idea this Venture of podcasting? I am starting at much earlier than I thought I would and I have Tom Bell to thank for that from the easy Thrills, Tom got in touch with me a little while back to be interview for his podcast. Now if you haven't already you really need to check out easy drills. I'll include links to his podcast in the footnotes as well as the interview that we did not long ago, TomIs a brilliant host he has a great approach to life that I love. He has positive and adopt an attitude of gratitude as he calls it which I love to live by myself. Now Tom is working so hard with his podcast and it really shows he is updating and putting up so many great interviews with so many brilliant Ghasts. His show is all about Adventure motivation and transformation with an element of endurance. He is a family man leader and has a love for Endurance Sports. I was absolutely on Honored to be asked to join Tom's podcast, especially alongside so many brilliant guests many of which I've honestly been following for years and I've been greatly influenced by some of which are the reason I started my own run an account on Instagram and it just blows my mind that I was asked to be interviewed and featured amongst so many fascinating and inspiring people. I seriously took so much away from that interview and I could never thank Tom enough. He has inspired and motivated me. To no end. So again Tom a huge. Thank you and guys, please check out easy Thrills podcast. Today's guest is Daniel Cogswell aka the Marvin Dan Dan has been running for five years. He's a train driver from Birmingham and he agreed to fit in a chat with me. Literally just after you got back from Cornwall from the man versus Coast race. So, thanks again Dan for making the time to come and talk to me to be part of the not another Runner podcast tuned in guys to find out how a bunted bet has played a part in transforming his lifestyle. Dan has literally gone from couch to half marathon to Marathon to ultra he challenged himself. To run full marathons in his second year of running and a set up a goal to run the six World Marathon Majors this year. He's taken on some serious Ultras with the Rat Race season pass, but he is further has plans for this year including New York Marathon and a crazy adventure in Miami this chat seriously inspired me to get up and get moving what are determined passionate Runner listen to the episode to discover how Dan loves to see how much he can push himself mentally and physically to what he attributes his resilience and ability to Enjoy difficult challenges and adversities Dan gives some great insight into the world of marathon and ultra running to and give some brilliant tips for Newby Newby Runners. You will want to listen just to hear about some of his crazy adventures and future plans for this year. And if you've not already, you will definitely want to give them a follow over on Instagram for this epic year. He has planned see the links in the footnotes for that. Thank you guys so much for joining today and listening to not another Runner podcast. Please tell your friends and family who you think would enjoy the content. I'll be sharing. Don't forget you can get in touch with me over on Instagram by another Runner. Let me know your thoughts on the Pod casting suggestions on guests or topics. This is greatly appreciated. Added send me your questions through as well if you want and use the hashtag white I run to be featured and hey, if you can't hit subscribe to the podcast, this will really help me to be able to give you more. Thank you again, and remember when you get up and exercise or go for a run. You never regret going, but you always regret not go in. Have a great week guys and speak soon.
Daniel Cogswell aka the_marathon_dan. Dan has been running for five years, he is a train driver from Birmingham. Tune in and find out how a bantered bet has played a part in transforming his lifestyle. Dan has literally gone from Couch > Half Marathon > Marathon > Ultra. He challenged himself to run four marathons in his second year of running, and has set a goal to run the six World Marathon Majors. This year he’s taken on some serious ultras with a Rat Race season pass, but he has further race plans for this year including New York Marathon and a crazy adventure in Miami. This chat seriously inspired me to get up and get moving. What a determined, passionate runner!! Listen to the episode to discover How Dan loves to see how much he can push himself mentally and physically; to what he attributes his resilience and ability to endure difficult challenges and adversities, and why the coined Threshold Trail Series phrase “More Is In You” has stuck with Dan. Dan gives some great insight into the world of marathon and ultra running in this episode and gives some brilliant tips for newbie runners. You will want to listen, just to hear about some of his crazy adventures and future plans for this year, if you’re not already you will definitely want to give him a follow over on Instagram for this epic year he has planned. 