Welcome to the steroids podcast with your voice Dan the body builder from time. The steroids podcast is brought to you by Ultimate Guide to roids 109 page ebook by Dan the bodybuilder from Thailand now for the first time in bodybuilding history, you have someone with no corporate interests and no obligation to please anyone not walking on eggshells to not offend. Ultimate God towards gives you the information the whole information the whole truth not a full truth and a half Truth full truth. Ultimate Guide to roids gives you the keys to the Lamborghini gives you the information that lets you decide what to do with it. It's a crime this information has been suppressed this long now, let's get on with the podcast. Okay, welcome to the steroids podcast got some great questions today that I'm excited to answer for you guys. The first question is from Zach. He says bought and read your book enjoyed it. I can relate to You mentioned a lot of guys running long Esther test and being disappointed been doing lower dose ananth a cycles for a while and didn't really get the well-being or mental boost I had hoped for do you think switching to propionate testosterone propionate would help with this? Yeah, Zack, I definitely do think that switching to testosterone propionate would get you the effect that you're looking for the thing with testosterone and since 500 milligrams to stas Trump per week is recommended so much on the internet for being a first cycle for beginners. That is so widespread and that's what most people are doing because it's just conventional wisdom. It's spread around so much on the internet that You know if you were new to this and you did something else you'd be some kind of freak, you know, not really but you know, that's what probably people on the internet would think you were some kind of freak. I wouldn't it's disappointing. It's disappointing because the way that you have always imagined that being on steroids was going to be was that you imagined, you know, I'm going to be going to the gym and every workout. I'm going to be getting stronger. Anger and my muscles are going to be growing and I'm going to have extra energy and extra high sex drive and extra energy to take care of what I want to do in life and get done. What I want to do in life targeting Behavior where I go after I'll Target and hunt for my goals, you know, and so if you're not getting that and instead it's like you don't really even notice that you're on anything other than your more bloated. And you know slowly over time you get bigger and stronger in the gym. You might be a little more emotional to but other than that, you don't really get much from 500 milligrams per week of testosterone solo. And since that's what so many people are doing for their first Cycles. This is a really common way to felt to feel and you know during my cycle. I started by doing 600 milligrams of testosterone. Jerome per week. I front-loaded at the first week with 1200 milligrams. And then you know after about a month. I was like what the hell is this? I hadn't gained like any strength, you know, like a little bit just a little bit though, you know, it's been a month on steroids on 600 milligrams of testosterone per week. And I was not having the experience that I imagined I would so I was like man, this is this This fucking sucks because you know when I made that decision to get on steroids like it was not because I wanted to mess around. Okay, it's because I had serious goals and I wanted to work towards them now and so, you know, waiting a month and you know, being a bit bigger more bloated and you know a little bit stronger, you know, yeah, I broke my natural Plateau, right? But that was all it did and and I was pissed. Ha ha ha cuz I was just like you man, I had that I had that that Vision in my head of like this is what being on steroids is going to be like it's going to be like this crazy powerful experience. And you know what the majority of guys that huge majority of guys are not going to have that experience on 500 milligrams per week of testosterone. I met guys in Thailand guys would come over mid friends with a bunch of guys from Maidan, the bodybuilder from Thailand YouTube channel. So a bunch of guys came over to Thailand and some of them would do their first cycle while they're there with with me because you know, they'd have access to the pharmaceutical grade testosterone from the pharmacy made by Bayer. So they're like, yeah Now's the Time and they would be on 500 milligrams testosterone. They did have you know, they had already decided that they're going to do that before they came to Thailand and you know, they say, you know, you know, yeah, I'm going to do this. For like eight weeks or 10 weeks or something, right? And I'd be like I'd know what their goals were because they had talked to me and I'd be like, okay. Okay, and I would know that like they were going to be disappointed and then they would and they would always start adding adding stuff in after like four weeks. I think like the ball or or like Winstrol or tremble own. So that's what I did, you know after on my first cycle after four weeks after the first When I was saying, you know, I was bigger A Little Bit Stronger, you know had broke my natural plateau and I was a little bit bigger and also I was more bloated. I was like man this sucks. This is not what I was expecting. This is not what I signed up for and so then I was like screw this screw this I'm gonna take Tren and so I got on that Trend acetate and it took about three days man. I was taking a hundred milligrams every other day to start out. And you know what after about three days of that I started to see what I wanted. So, you know getting bigger stronger, you know, the look of my body changing the look of my physique the outline or the silhouette of my physique, you know, you can always tell the silhouette of a bodybuilder because a silhouette of a dude that's Juiced up, you know, he's got this look and I call it a tiered. Look T. IE are like tears like a steps on a Ladder or steps on stairs, you know it starts with this, you know, one one level is the the traps and then the next level is the Shelf under the traps where the clavicle is and then you see it go out again when it hits the shape go out again when it hits the shoulders and then it goes out again when it hits the triceps and then it goes out again when it hits the forearms, you know, like it's like a tears or steps on a staircase. That's what the the outline or the silhouette of a person. A bodybuilder looks like and So within three days of starting the trend ballon the trend acetate, you know, those those characteristic looks about being a bodybuilder started to appear on my physique. So that was the Cosmetic effect of steroids where it fills your body out in a certain way in a certain androgenic masculinizing way. It fills your muscles out and gives them that Mystic on steroids shape and a lot of guys they don't know what they can't tell what this looks like because they don't know what is natural and what's not but once you've used the steroids this becomes very obvious to you when because you experience this the first time you experience the Cosmetic effect of steroids where you start taking something like Dianabol or you start taking Super Draw or you start taking Trend ballon something that Really has a big Sledgehammer wham bam pow thank you man. Thank you, ma'am. Wham bam pow. Thank you, ma'am that kind of a physique that kind of a changed your physique that kind of an effect and it takes like two or three days that's most of the strongest morals and tremble and of course and you know, when that when that happens you see it happen right in front of your eyes and forever after that you are able to pick out people who are Steroids and not on steroids like see fake Natty and not fake Natty you're able to see this forevermore after you experience this for the first time. It's like this this knowledge of Good and Evil bro. This knowledge of Good and Evil you take a bite of the forbidden fruit the tremble on the Dianabol, you take a bite of that forbidden fruit and all of a sudden you are bestowed with the knowledge. Of Good and Evil. It's pretty crazy eyes. It's going to be interesting. You know, all these guys they always tell me you were right after I took it I could see like half the guys in my gym. We're on something but you just can't tell when your natural there's something about being natural where like there's this block because you've been fed lies all your life and you just don't know the difference, but then when your natural And you know your natural and then you take that strong Sledgehammer steroid for the first time and you see in the first few days that cosmetic effect where you get the outline of a bodybuilder like overnight takes about three days sometimes for days sometimes five days. It gives you that knowledge of Good and Evil and then, you know picking out people who are on steroids and who are not on steroids from then on. It's like looking at a blond and looking at a brunette, you know, it's so it's so easy. So you're going to take a bite of that fruit as far as Zacks question about being disappointed and asking like yeah, should I switch to testosterone propionate? Yeah, I would say definitely do that. So if you know testosterone propionate should be taken every day that It like gives a come up effect. So you take it in the morning and it gets your day like kicked off with an energetic start because it speaks about two hours later and then it stays elevated throughout the day and then on the second day, it drops off sharply and by the end of the third day, it's gone out of your system. So when you take like a testosterone propionate if you take 700 milligrams per week, usually it's dosed at 100 milligrams per milliliter. So you take 1 milliliter. Per week and that turns out to send sorry one milliliter per day and that turns out into 700 milligrams of testosterone propionate per week. And it's a great dosage and it's also a great feel good effect, if you've ever wanted to know or if you felt disappointed because you didn't know you know what it feels like to be on roids during your cycles of 500 milligrams of testosterone ante per week if you switch it to propionate and do Dosage of 700 milligrams per week one shot every day of 1 milliliter when you wake up. Okay, you'll know after that. You'll know what it feels like and get that feeling of being on roids and being Juiced up, right and actually testosterone propionate actually does give more of a like cosmetic effect to your physique a gives you more of that pumped-up look than testosterone and Aunt they does you know, it goes against it's broke. You know, it's a Bro Science thing that the testosterone progesterone. DNA and the testosterone and Aunt they have different fact effects, but man when you experience it for yourself, I don't know how anyone could say that the effects aren't different even though it's like unexplainable. We have theories about why you know, even though they're both testosterone. They're just connected to a different Ester molecule. You know, why would it be different? They're both testosterone in the blood once they get released from the Esther. Well, there's something about the speed at which it hits and that seems to affect the perceived effectiveness. Act of the drug what you experienced what you experienced mentally what but also what you experienced physically not to mention testosterone propionate is more potent per milliliter. So we've talked about this before but there's this thing called the Esther wait. Okay, so testosterone and ante is testosterone molecule plus an Anthem molecule. Okay, and then testosterone propionate is testosterone molecule plus propionate molecule. Okay, so there Is a hundred milligrams of that testosterone and ante or testosterone propionate? Okay, and in that 100 milligrams part of it is testosterone and then the other part is an ant date or the other part is propionate. Okay, so an ante weighs more than propionate an aunt that weighs about 30 milligrams per milliliter. So if you have a hundred milligrams of testosterone and an update, you've got 30 milligrams. Flee 30 milligrams of an ante and 70 milligrams of testosterone in the 100 milligrams per milliliter testosterone and end date but propionate is lighter Esther. It doesn't take up as much weight. So it's about 90% testosterone and 10% propionate. So in 100 milligrams per milliliter to stas Turon propionate you have 90 milligrams roughly of testosterone. Esther own and 10 milligrams of propionate so per milliliter per million per 100 milligrams testosterone propionate is about 15 percent stronger than testosterone and ant bait because there's more milliliters per 100 milligram. Sorry. There's a lot of Mill Ali and Milla GE words here. Okay, there's more milligrams per milliliter of testosterone in propionate Vibe and in a milligrams of propionate then there is a hundred milligrams of an amp date. Whoo got through it got through it a lot of tongue twisters in there started twisting up my tongue guys. Alright. Next question is from Pat. Yo Dan. I have a few more. How about what is the best size of syringes to use? What are the benefits of using insulin needles instead of using like 25 or 23 gauge? to give injections He also asks about expired testosterone. Okay, so we'll get well answer those questions. All right, so the the size of the syringe the best needle depth is 1 inch one and a half inches is a bit long that's like pretty freaking long and when you're going in the inch and a half, you're more likely to hit some kind of sensitive thing on the way in and I hate doing that. So if you have a 1 inch needle It's the Best of Both Worlds half inch is the bare minimum and you can only inject into lean areas of your body with a 1/2 inch needle and you can't you got to really make sure that that thing is buried and like pressed in like you're actually putting pressure to make sure that it's in there because if you don't do it deep enough it can spill out of the muscle the oil can spill out of the muscle and get into the subcutaneous fat and skin tissue and it just makes a mess. It's makes a big allergic reaction. And swelling and pink and redness. It's a freaking mess. So that's why you want to inject with a longer needle like a 1 inch and when you do the injection to you bury the needle all the way to the hilt. Okay, you don't leave part of it sticking out you bury it to the hill. Okay, no matter what needle length, you're using you always bury it to the hilt. So all the way in Okay, and then like my favorite gauge is 27 gauge because that one is still big enough to kind of get most oil through just barely though and it's pretty small. So it doesn't hurt. You know, 25 gauge doesn't really hurt too much either but 23 gauges kind of hurts like a bitch because that's kind of like a small straw. I like using small as small needles as I can the minimum thickness and I prefer 27 gauge, you know, you can even do it through a 29 gauge. So if you use a one milliliter syringe, there's better leverage pushing down the plunger. So it's easier to push steroid oil through a one milliliter syringe then it is through a three milliliter syringe. Because the barrel is thinner it's long. It's a more long and thin structure in a one milliliter syringe than the three milliliter syringe so has better leverage so you can push thicker oil through smaller needles with a one milliliter syringe then you can with a 3 milliliter syringe. So if you use that you can use a smaller needle to do your injections and then just do one milliliter injections as far as testosterone past. It's expiration date it slowly degrades over time after it reaches that expiration date then over the course of like a year or two. It starts degrading and the molecules start of the testosterone start breaking down and metabolizing. It won't be as potent the longer it is expired. Next question trt and always hungry. Is this normal? Also last blood test showed really low sex hormone-binding globulin shbg. Is that a good thing or should it not be so low greetings domion from Belgium. Okay, da Meehan, yeah trt makes you hungrier having higher testosterone levels you get hungrier steroids in general but testosterone especially is an appetite stimulant. They're known for that. They're known for producing that effect. They increase your muscle cell insulin sensitivity. And so your muscles actually take blood they take a sugar out of the bloodstream and other nutrients out of the bloodstream. More effectively and efficiently and just more of them are taken out of the blood stream because of that increase in muscle insulin sensitivity. So you're going to be going through your blood sugar quicker and you know on steroids you'll have more times that you feel desperate or frantic or just really anxious about eating because your blood sugar will drop if you're eating a lot of carbs, especially if you're eating a not clean food and you'll get these blood sugar crashes or swings like reactive hypoglycemia sometimes but sometimes it's just the muscle cells stealing all the sugar out of your blood stealing all the blood sugar and you know, you'll feel real desperate for food and need food bad fast. So it stimulates appetite just taking testosterone. For injection. So that's why your experiences that on TN T RT testosterone replacement therapy. That's completely absolutely expected. So if you have low shbg sex hormone-binding globulin, that's a good thing man. So sex hormone-binding globulin binds up the testosterone in the blood and makes it unable to attach the Androgen receptors and androgen receptors are the things that your muscle cells and all the cells throughout your body. Use in order to communicate to the nucleus and DNA of the cell and tell it to do what it does. Okay, and so Androgen androgens like testosterone or steroids in general they come in the blood and they attach to those receptors transmit a message and then the Androgen receptor transmits that message to the nucleus of the cell and then you get the effects of being on steroids. That's one of the that's the main way that steroids. Do their thing and work in the body? So if you have a high sex hormone-binding globulin shbg, then that would mean that you have less testosterone available in your blood to be able to go and do that attach to Androgen receptors. And if you have low shbg sex hormone-binding globulin, that's great because that means that you have not a lot of sex hormone-binding globulin in your blood. Stealing your testosterone from you and making it not be able to attach to Androgen receptors. So how to reduce sex hormone-binding globulin is taken steroids in general reduces sex hormone-binding globulin, but there's a few steroids that do it really effectively and potent Lee and those are 25 milligrams of winstrol per day 25 milligrams of probe. Ayran per day. Or 25 milligrams of Dianabol per day or Trend belong in general. Those steroids have studies done on them where they specifically reduce sex hormone-binding globulin more than other steroids and they did it in the studies at those dosages. So the next question is thoughts on running and of our without test. I'm a Muay Thai Fighter. So it's not ideal to bulk up but want to burn fat and get lean. Yeah, the thing about anavar is that it's not very strong. So you got to take a pretty high dosage of it, especially if you're not going to use testosterone really what you should do is you should take a little bit of testosterone. Okay, because when you take the anavar it's going to turn off your Testosterone because your body sees the anavar in your body. I know that there's some studies showing that natural testosterone is not completely suppressed on and of our but it's like the more you take it and the longer you take it the more your testosterone does shut off. Okay, so it's Progressive in nature. And you know, if you want to have the effects of the anavar, then you got to have the some testosterone in there. That's your natural body. These hormone you can't just be replacing the testosterone that you produce naturally with. Anavar. It doesn't work good like that. So if you are going to do that and do anavar only without test then you need to take like more than 60 milligrams per day and it needs to be really good quality like legit and of our or else you're going to be disappointed you're going to be like super disappointed. It's not going to do much for you. But the way that I would advise doing it. Would be to take one cc 250 milligrams of testosterone per week. That's not going to bulk you up and it's actually going to make you recover from your muy Thai workouts quicker and more effectively. You'll be stronger and more able to take on a high workload with your training because the testosterone and then the an of our would be like, you know throwing steroids on there. That's that's where you would start feeling like, you know real powerful is when you had that once you see a testosterone, Esther own to help you out and then you feel the Anna bar on top and it's going to be like damn this is really doing what I wanted to do. And so if you have legit and of our something like 40 or 50 milligrams on top of per day on top of 250 milligrams testosterone per week would be great and then just make sure that you have some anti estrogen tablets with you. So like buy one box of Arimidex or something you could You can buy one box of a rumor decks like 30 tablets or whatever. If you can find that and you need to find it if you're going to run the cycle because you might have some estrogen side effects from the testosterone. If you gonna run steroids in general, you got to have anti estrogen tablets on hand just in general guys, if you're going to take steroids, it's stupid to do it without having like some Arimidex or XMS stain or letrozole. You're just asking for trouble ha ha ha. All right. Next question David. It's from David. Hey, Dan. What are your thoughts on tamoxifen? Nova decks restrict the PCT only? Yeah, that's pretty much what I think Nova decks. It's not really the most healthy stuff and it also reduces your igf-1. So it makes the growth hormone that you naturally produce. Not work as well. And so it's just better like not take it and people use it as an anti estrogen on cycle to prevent from getting guy know but that's like pretty much all it does. It doesn't kill systemic estrogen the way that Arimidex or eggs a mess tin or letrozole does instead. It's just blocks it at the receptor. Okay, so and it blocks it the best and selectively that's why it's called a surmise. Active estrogen receptor modulator, it blocks it really well at the nipple. It's selectively blocks for that tissue. So, you know when you're running your cycle, it's better to just take a room at eggs or egg semester and or letrozole because that actually kills the estrogen and removes it from the body. So you don't get any estrogen side effects, you know, you remove that bad health problem having high estrogen in your body when you're using steroids with those anti-estrogen anti-roma tazed. Tablets AI but with the Nova decks you can use it for PCT and it's a good PCT drug like 20 to 40 milligrams per day. It's a good PCT drug to help get your balls working again and producing sperm and producing natural testosterone, but it also can be used to shrink gyno. So if you do have Dino and you have like a hard lump lump underneath your nipple, you know, that's what guy no is. Okay got no isn't so much like having some fat around there something you can just die at that off. But if you've actually got like a lump under your nipple and you can feel it and it feels like BBS or like frozen peas or something like that. I like feels textured and kind of rough. Like that's guy. No, okay, that's breast tissue development. And you know, everybody has a gland down there. Okay. So if you You'll something if you reach down there and you feel something behind your nipple, that's normal. That's not guy. No, okay, but if you feel like this, you know textured ball thing that is, you know, not small at all. You know, it doesn't it's not normal, you know, you'll know the difference. Okay, you'll know the difference and you know, that is gyno and that can be shrunk using Nova decks to starve it of its estrogen source. So what you can do is you stop using steroids, okay? So you go off steroids so that you're not having any estrogen being produced in your body. Okay, and then you start taking the AI the anti-estrogen like a room at X, you take that a normal dosage like a few times per week. And then you take the null the decks at like 40 milligrams per day like 20 to 40 milligrams or even 60 milligrams per day while you're doing that and you're not on steroids and it will shrink that little Like lump behind your nipple if you have it, it'll shrink that thing down starving it of estrogen and killing those bunch of those breast tissue cells. So that is another use for tamoxifen. Nova decks. Next question is from John. Hi, I like your YouTube videos. There's a lot of Truth in them that most people don't talk about or ignore one question. I had do steroids cause the immune system to crash or For it. Yeah in some ways they seem to make the immune system work better. But then in other ways they seem to make it not work good. So if you're taking like oral steroids because they have some liver stress to them. If you let go drinking or something, you'll usually have a pretty bad hangover and also you'll be susceptible to illness because like yeah. Obviously alcohol lowers your immune system and then when you combine that with your body already being under stress from the oral steroids and the liver stress, it can often times result in you like getting a cold or getting sick and it lingering for a long time. So generally getting drunk is like not something that you really want to do a lot on steroids in general and especially not on oral steroids because chances are you'll get sick from a lowered immune system. That generally though if you're in good health when you're on steroids, like you're mostly just using testosterone and you know, maybe you're using some growth hormone or maybe using you know, some anavar or some Primo Bolin or just light stuff that doesn't really, you know, affect your health much some Deca something like that, you know, even if it is in good dosages, but you're still going to have good blood work on that kind of stuff and you're still going to be healthy. And while you're using it and that actually seems to boost the immune system because other than when I do something stupid like like drinking or something like that, I'm not getting sick, you know, most steroid users. Don't get sick. They don't get sick unless they do something stupid or unless they're like harming their health with the steroids. They're taking when they're like abusing steroids or something and their health is having Then yes, the immune system is definitely Lord and they're more likely to contract stuff and tract illnesses. All right, next question. This one's also from a guy named John. Nope. The next question is from Elvish. I just find that my belly button pops out recently. I don't feel sick or painful but my friends advised me that reduce the dose of HGH because my growth hormone belly is quite big. I asked my coach, but he doesn't think it is not side effect of human growth hormone. Do I need to see a doctor? Well, so if your belly button popped out you have a hernia, okay? When your belly button pops out, you know, when you are a baby in the womb in your mother's womb, you know, you had an umbilical cord and it was attached where your belly button is. Okay, and that's how you like fed. And also how you got rid of your waist when you're developing. But as far as that umbilical cord, it had to go through you're developing stomach muscles so naturally Babies have a hole there. Okay, because that's where the umbilical cord was and that's so there's like a hole in the muscle there. But then after you, you know are born and the umbilical cord falls off then the muscle of the hole in the muscle closes up. Okay, but it's a weak point. It's a weak point for your whole life. And so when you are like under a lot of pressure in the gym doing stuff like squads, Deadlifts and rows, you know, like all those practical real-world strength type of exercises and you're putting all this tremendous pressure on your stomach muscles and then you're doing things that grow things like taking growth hormone. Well, you know that that weak point right there where your where your umbilical cord used to come through that weak point in your abdominal muscles, you know closed up though, but It's still a weak point in everyone. It may grow it may grow a little bit and you may develop a hernia. So I had a hernia. I had an umbilical hernia and you know what it did start about it started after I started using growth hormone. So, you know that that's the thing you see a lot of guys you see a lot of guys that are big get that hernia and part of it is just from growing bigger in general but I think growth hormone does contribute to that. I had to get surgery on mine because you know when you get a hernia there in your belly button starts popping out. That's your intestines protruding and it sucks having the hernia because I'd always be like pressing it in and like my finger would always be going to that spot pressing that hernia back in I was like, what the hell is this? So I did not like that. And so I went to a military doctor. in Thailand, and there's a picture on my Instagram of me stand in doing a little bicep pose with the 5qt tie nurses that were taking care of me in the hospital and they're all smiling and I have this this Blood this Blood collector bottle around my waist because there was a drain tube coming out of my stomach draining draining blood and that was that was because of my umbilical hernia, so That was not fun. I don't like to get hernias and Yeah, it's fixed. Now. There's a there's a patch there. Now. It's patched up. You can kind of see the patch because they they add a mesh to reinforce your belly button, you know funny thing about that was that I was in the hospital for three days and that was in Thailand that military hospital and they were you know had all those cute kind nurses and they little uniforms taking care of me and then you know, I was getting morphine around the clock. So I like felt frickin incredible. And you know what the whole thing only cost me about 550 dollars the whole experience including the operation in the surgery, you know, that was a lot different than it was in Colombia. I was at the best hospital one of the best hospitals in Colombia in South America when I was dealing with my leg and that's why they were able to give me such incredible treatment there once so that one was not cheap surgery like the tile and hernia surgery when I had the steroid leg infection and I got that taken care of in Colombia. It was many surgeries. It was for surgeries all in succession. Not just one surgery and it was at one of the best hospitals in South America when I went to the first Clinic When I first decided I got to get this taken care of the doctors at that clinic. They told me they couldn't treat me and then they sent me to this hospital that I ended up at. And so yeah that that surgeon there man. He said my he saved my life and I was really dependent on him. He was a Colombian man and man. He was a good man, and he took care of me and I was really dependent on that guy. So I was very very proud of his work. He did a great job patching me back together through a bunch of different operations and man. I will forever hold the respect in and like love for that guy like in my heart that surgeon that saved my life there. He really worked on me over a couple weeks of surgery after surgery. So that was freaking amazing. but so hernias, I mean if you get really big and strong and you're lifting, you know, once you're dead lift in you know over 500 pounds and you're squatting with, you know, if you're squatting below parallel, you know more than three plates or three-and-a-half plates for plates like that kind of comes with the territory, you know, you're you're probably going to have some kind of injury at some point if you're lifting so so heavy like that because like the human body just isn't meant to Handle those kinds of Weights. So it's really fun. And I mean I do it but it comes with risk. So hernias are something that happened there. They're not too uncommon they happen. All right. The next question is from Mad scientists. He said what do you think the Cycles Arnold and people from his era used to run? I want to get a physique like the guys from Arnold's era because I like the look and think it's healthier. Quickly, I'm just trying to get a somewhat classic-looking physique. Yeah, I like that to me too. I'm going for the same thing as you so with the cycles that they ran. You know, what's really cool. Is that Rick Drayson on YouTube. He was one of Arnold his training Partners back at Gold's Gym and he talks about what they used and what kind of diet they ate over there back at Gold's Gym Venice in the 60s and the 70s and so we get a lot of this information all obviously the dosages that he says is like Tome toned down because you know people don't talk about like ifbb Pro is and just people in general like that talked about on the open air like dosages that bodybuilders use or dosages that they use they don't say the real dosages that they use for one thing because they feel like well if people do this, you know, that could get them hurt. So it's like liability and then for another reason it's like not politically, correct. And it makes the bodybuilders look kind of like stupid or something because this is being huge like that requires drug abuse and like winning competitions and stuff like that it like requires drug abuse. So, you know, it's not a good look and it's not flattering and if you're heavily involved with that you've got a lot to lose. So that's why people don't talk about the dosages that that are correct. T' but you know what they used back then like the Arnold Arnold and those guys it was mostly d-ball like Dianabol is what they were building up like their muscles on Sergio Oliva and Larry Scott. Mr. Olympia Arnold, you know D ball was a big part of it. So they take Debo tablets throughout the day not once a day Take 5 milligram debolt tablets throughout the day and they'd usually take Eka something like 400 milligrams to a thousand milligrams of deck up per week. And because they knew that steroids orals work better with an injectable run in there. And the thing with Deca is that since they wouldn't use any testosterone they were just use the DECA and when you do that, it doesn't have a big effect on hair loss the way that testosterone does and also it allows you to still have like a sex drive and like functioning libido and stuff. So when Deca is paired with testosterone, then it starts giving you side effects because it does a bunch of weird stuff in your body when it's mixed with testosterone. So if you just do-deca alone, you're going to avoid a bunch of side effects. So basically what they would do is DECA and d-ball or Deca and Winstrol or deca. With a Noir and Arnold would get pre mobile. And so Arnold used pre mobile into especially around contest. He would use Prima Bolin from Europe him and Franco Colombo and whoever they shared their pre mobile and stash with so that's what they used back then and they also use cadaver growth hormone. They use this stuff called Chris Corman and what Crest Corman is is its pituitary glands from Human cadavers and they grind it up the pituitary gland and they they purify it into a growth hormone extract and it's got a bunch of different. It's not like the pure our DNA 191 amino acid growth hormone that is made today. It was a growth hormone extract from the pituitary gland and they'd inject people with this stuff and it was super super strong. So it was an experimental. Rug was mainly meant from kids who were like had genetic diseases to make them be growth hormone deficient and not grow but some of it got diverted to bodybuilders and also NFL football players like Lyle Alzado who had that brain disease with the prions that killed him and he was like, he was famous because he was an NFL player that said like steroids killed me and it wasn't steroids it. Actually cadaver Crest Corman human growth hormone that he was injecting while he was playing in the NFL in the 70s. That's what killed him because prions are misfolded proteins and sometimes people would have a disease called creutzfeldt-jakob disease and then the they would have the cadaver growth hormone that was contaminated with the with the bad prions from the Crutchfield Jakob disease and is contagious. So then when these people would inject themselves with those growth hormones the crest corpsman, Few people there was a little bit of contaminated crust corpsman, but it happened to you know, at least at least like a good a good little group of people and Lila Zeta was one of them goes and attacks your brain gives you a Crisfield Jakob disease in one year after Contracting that you die. So that's what happened to him. That's what killed him not steroids. Now, they make human growth hormone by our DNA recombinant DNA technology. So the way the growth hormone is made now is they use viruses to go and make genetic changes to E.coli bacteria. And then the E.coli bacteria starts producing the human growth hormone, and then they collect that and purify it. Haha. It's crazy. So the they actually genetically engineered the E.coli bacteria to produce human growth hormone. That's how Our DNA 191 amino acid pharmaceutical grade human growth hormone is Matt made these days. It's manufactured by genetically modified genetically engineered E.coli bacteria. It's great stuff. Very pure. All right. Next question juicer asks, what is the strongest sarm? Okay, the strongest sarm selected antigen receptor. Raju laters they're they're like an alternative to pro hormones. Okay, because some people you know, they'd be sad and like, oh my God, I wish that I was around did bodybuilding back when pro hormones weren't banned yet. And you know, if you feel like that, well, there are some arms out there and these are about as strongest pro hormones were maybe even a little bit stronger. So they're legal anabolics that actually work because selective Androgen receptor modulator it does it works on your body on your Antigen receptors the way that Nova decks works on female estrogen receptors. It's a molecule. That is not a steroid. Okay, it's not a hormone, but it's a molecule that still affects the receptors that it tricks The receptors The receptors think that this molecule this arm is a hormone and so they get activated and do their effects. Okay, that's house arms work some s23 and lgd 4033. You are the best muscle building saw arms and the strongest arms. Okay, as 23 gives a really strong effect where like 30 to 60 milligrams per day produces emote emotional outbursts, like pretty potent Road Roid Rage and pretty much everyone who takes it myself included like not Roid Rage. Okay, but I'm that's why I say emotional outbursts. But yeah and sir. Rising emotional outbursts also really intense sweating and the gym being all shiny in the gym and give it a good pump and like a good a good muscle boost like you feel it in the gym as 23 at 30 to 60 milligrams. It's strong stuff and then lgd 4033 at 10 15 20 milligrams and up per day like about 20 milligrams has about the same anabolic effect on my body. As about 250 milligrams of testosterone, so 250 milligrams of testosterone injection. I would compare the anabolic effect the muscle building effect to be the same as me taking lgd 4033 at 20 milligrams per day. So those are what I think are the strongest arms and check out bodybuilder in Thailand.com because I do written reviews on some storms on there. So look for my written reviews of 23 and lgd 4033 on bodybuilder in Thailand.com Okay, Duke asks, what are the best steroids for beginners? Okay. The best steroids for beginners are the ones where you're going to have the least other side effects of if than muscle building. Okay, and so steroids that produce estrogen or produce prolactin. Stuff like that produce female hormones that's going to give you side effects. And then you're going to have to start using drugs to Tinker with it and mess around with it and some more than others. So if you use high dosage testosterone, then you're going to get effects from having high dihydrotestosterone and high estrogen because those are two products of testosterone injections. They get made in the body out of the testosterone that you inject. Some of the testosterone is converted to estrogen Hydra testosterone those both give side effects, but those only really give much side effects. If you're taking more than like five hundred milligrams per week. So to make it even more simple, you know for beginners. They should use 250 milligrams of testosterone per week because then you know, if they have they're not going to have any DHT dihydrotestosterone issues at that dosage most likely not, you know, and those issues would normally be like Swollen prostate difficulty peeing or a weak pee stream or like deep cystic acne that was deep under the skin those would both be DHT side effects, but that would be really uncommon especially at that dosage at 250 milligrams per week. And then the other thing would be estrogen produced from the testosterone and you take care of that, you know, you might have no estrogen side effects at all on that message of testosterone, but if you did then you probably Need more than like one or two tablets of Arimidex or eczema stain or letrozole per week, you know, and you'd be able to easily take care of that way. If you ever felt any symptoms like itchy burning hot or sensitive nipples or anything like that. You know, when you feel that well just sometime during that day go take an anti estrogen tablet like in a room midex, you know, just take one tablet and it'll go away in a couple hours and that'll be that so one Cece. Sea of testosterone makes handling those kinds of side effects simple. Okay, and then the other thing that you do is you just take another anabolic steroid. So a muscle building steroid and you know one that is going to give you a cosmetic effect because you're going to want to get that, you know, really good workout feeling in the gym and you're going to want to see that immediate effect or change in your body and you know get that experience of being on steroids and feeling like you're on steroids. Being in the gym on steroids, you know, I know you want to feel that so, you know, you're not going to want to use an oral that is going to cause a lot more side effects and an oral is just easy to take to it. So it's easy for a beginner, you know for beginners. I always think that they should just take an oral steroid and stack that with one cc of testosterone. So, you know Winstrol and of our Toronto ball You know, even Super Draw those are going to be probably the easiest ones to take was super draw being a little bit more problematic just because it can be kind of toxic. It could affect your eyes or affect your your liver a little bit if you take it or if you're really sensitive to it and you take it at a high dosage or something like that or for more than five weeks, but those other ones win straw and of our oral Toronto ball, you know what you take those you take like 50 milligrams of any of those per day and you pair that with 250 milligrams of testosterone per week and you can have a great cycle and the only side effects are going to have is just like feeling great looking great and Getting great pumps in the gym and shit like that. If you do have any side effects, it will most likely just be a little bit of estrogen side effects and like some itchy burning nipples that you notice one day and then you just take that Arimidex tablet or eggs messed and tablet and it will go in a couple hours and you probably wouldn't experience any other side effects. Other than that or you know on a cycle like that, you know, you might get pumped throughout the day or you might get like pumps in your feet when you're walking. On Hills or something like that, but those Cycles are going to be relatively side-effect free. And now if you don't want to shut your natural testosterone production off when you do that, you know, you could take HCG at the same time. You take something like a thousand I use HCG per week while you took the steroids. So you'd split it up into two injections and take 500. I use twice per week and do that the whole time that you took the steroids and then your balls wouldn't shut off and they wouldn't shrink while you took the steroids and generally you'd want to do those. Cycles for like 8 to 10 weeks, you know, if you're worried about liver toxicity with the orals, you know, you'll know if you start getting tired or feeling kind of sick or like losing your appetite, you know that you're probably feeling toxic and so just take a break for two or three weeks and then you know, if that happened after like four weeks or something you could do something like four weeks with the orals and then two weeks off and then another four weeks and then that would end up being 10 weeks. And that would be a great for cycle for beginners. That's not going to have side effects. There's not going to be a lot of troubleshooting is not going to be any major side effects and there's not going to be a lot of Need for troubleshooting having problems. It's going to be simple easy and straightforward and I think that that's what the guys were beginners are looking for. They're looking for a big effect a nice bam and a nice quick change their body and quick change the way they feel when they're working out in the gym, you know get those Pumps get that experience of being on roids, but not have to do a bunch of troubleshooting messing around on the side effects or having a bunch of new stuff happened that they're not prepared for so that's that's what I think 250 milligrams of testosterone with Toronto ball and of our or with Winstrol at something like 50 milligrams per day for weeks on with the orals two weeks off. With the Orioles four weeks on with the Orioles take the testosterone for the whole 10 weeks. That's my opinion. 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The Steroids Podcast Episode 6 steroidspodcast.com 00:00 500mg Testosterone per week Beginner Steroid Cycle Effects  03:57 What it Feels like to Take Steroids 05:15 First Steroid Cycle Experiences 06:20 Adding Trenbolone for First Beginner Steroid Cycle 06:50 Cosmetic Effects of Trenbolone Acetate 09:00 Knowledge of Good and Evil - Natty and Un Natty After Partaking of The Forbidden Steroids 10:55 Testosterone Propionate Effects vs. Testosterone Enanthate 13:20 Tongue Twister and Ester Weight of Steroids Explained 15:26 What Size Needles and Syringes for Injecting Steroids 16:20 Side Effects of Injecting Steroids with an Insulin Syringe 18:45 Is Expired Testosterone still Good? 19:15 Always Hungry on Testosterone Replacement Therapy  21:00 What is SHBG Sex Hormone Binding Glubulin - How Steroids Work by Communicating with Androgen Receptors 23:25 Muay Thai Fighter doesn't want to Bulk Up wants to use Anavar Only Cycle - How to use PED's to be able to train Muay Thai harder 26:27 Nolvadex Tamoxifen When to use it and How to Use it to Shrink Gyno Bitch Tits 28:15 How to Tell if you have Gyno Bitch Tits from Steroids 30:05 Anabolic Steroid use and the Immune System - Alcohol and Steroids 32:36 Belly Button popped out Umbilical Hernia and HGH growth hormone - How hernias form during weight lifting 34:40 My Experience with Umbilical Hernia from Weight Lifting and Hernia Surgery and Recovery 37:15 Dan Bodybuilder in Thailand Leg Infection Surgeries in Colombia 39:26 Arnold Schwarzenegger Steroid Cycle and what steroids Bodybuilders in the Golden Era used - Sergio Oliva Steroid Cycle - Larry Scott Steroid Cycle 43:02 Crescormon Cadaver Growth Hormone use in the Golden Era of Bodybuilding 43:55 Lyle Alzado Death from Steroids really from Crescormon Cadaver derived HGH Creutzfeld Jacob Disease 45:01 How rDNA 191- Amino Acid Growth Hormone is Manufactured by Genetically Modified E-Coli Bacteria 46:00 S23 and LGD-4033 are the Strongest SARMS they build muscle comparably Banned Prohormones or Mild Dosages of Anabolic Steroids 48:47 Steroids for Beginners - Beginner Steroid Cycle Example ULTIMATE GUIDE TO ROIDS #1 BOOK ON TRUTH IN THE HISTORY OF BODYBUILDING bodybuilderinthailand.com/ultimate-guide-to-roids/ submit your questions for the next episode at: steroidspodcast.com instagram.com/bodybuilderinthailand User-59382539 – The-official-steroids-podcast-episode-1 This Podcast is for entertainment and conversational purposes only. This author does not support the use of illegal performance enhancing drugs. If any substances mentioned in this video are illegal in your country do not use them. Consult a doctor before beginning any exercise or supplement routine. Do not take anything mentioned in this video as advice. It is simply conversation, not advice. 