How do you get rid of fear? How can you become Fearless? I'm sorry to say but that title right up there. It's a little bit of Click bait because you really are not about to get rid of fear completely. It's just not going to happen. I'm sorry to let you down but courage is not about getting rid of fear. It's not about never feeling afraid or scared in your life. It's about acting the spider. Everybody feels afraid everybody scared. Everybody has some level of nervousness or apprehension or some kind of resistance towards certain things in their life that they need to do or they want to accomplish the key. However is to do it. Anyway, that's how you fear less because becoming Fearless it's just about fearing less and the way to Something less is by doing it and moving towards it. See when most people become afraid. They think it's time to run away. It's time to go back. It's time to pack up my shit and just get out of here because obviously things are about to go wrong. Right right obviously know that's emotional and irrational and instead of running away. Take that fear. Take that. Scared little kid inside and embrace it and say, you know what that feeling means I need to move towards it because that's the only way you will ever grow every time you run away. You shrink you become less confidence less courageous and more full of fear. You become fearful. And to become Fearless you got to keep moving into it. You gotta actually approach it head on and say you know what, the only way I'm going to grow is by facing off with it face your fears, right the more you actually put yourself in situations that you're scared of the more you actually move into the things that you're afraid of the more. Or the less sexually you fear them the less they scare you and the less afraid you are how simple how dramatically simple this really is. It's not about getting rid of the feeling beforehand and that's the big misconception that people have is that you know, what the only way I can ever do this as if I first stop being afraid social anxiety. Well, I got to get rid of my anxiety and then I'll start talking to people. No you start talking to people and then You'll get rid of your social anxiety. You move into your fear and then you become less afraid. Not first. I need to become less afraid build up my confidence in my courage and then I can do this. No you get the confidence and courage from doing the thing that you're afraid of. I'm flipping the Paradigm for you. I hope something's going off in your head and you're realizing wait a second. I've been doing it all wrong. If you have right not everybody some people you might have known this but are you doing it? Are you actually moving towards the thing that you're afraid of towards the thing that you have anxiety for that? You're you're scared might hurt you. And growing and learning and taking action despite of all these crazy feelings that are telling you you can't do it or are you just sitting there saying well, I need to wait until something happens. And I finally feel like I can do it. No, there is no time that's coming. There's no perfect moment. You're waiting for that. Perfect future where you're finally the right guy or the right girl and you're in the right State of Mind you have all the support systems and finally you'll be able to do it and it'll be like this dramatic movie moment. Create that moment. Don't wait for that moment make that moment today, whatever you're afraid of whether that's starting a YouTube channel or starting a new clothing line or opening a new business a restaurant. I don't know whatever it is for you move towards it not away from it not. Oh, I need to go get a degree first because then at least I'll be qualified not. Oh, I need to get the certification. Oh, I need you're just blaming all the circumstances because you're trying to rationalize your fear. Just started now I used to say well, I'm not qualified. I can't make videos about this stuff because I don't know what I'm talking about. This was over three four years ago that I was saying this to myself then I realize wait a second. This is an excuse to not do what I'm supposed to do. So I did it anyway and it kind of sucked at first you might go towards your fear and fail and flop and fall on your face and get hurt and that's all right, you're supposed to experience those things because that's what makes you stronger. That's what makes you capable of handling it. Of course, you're afraid of rejection. You've never been rejected or too few times that you were it's not enough to become desensitized to it. So instead you made it into a big deal and now you're trying to run away from it constantly see if you got rejected 50 times in the day. You wouldn't worry so much the next day, you know one or two wouldn't be a big deal some people saying no to it wouldn't really matter. But if you're trying to please everybody approve of me because you've only been rejected twice and it broke your heart. Of course, of course, you're going to have hard time all that fear all that tension. But if you face the time and time again, and you're not afraid of it anymore, it has no power over you rejection failure the feet. They can't do anything to you. It's what you make them that actually hurts you you make them and two powers that have a real effect on your life. You make them into your Masters instead of your slaves. I take that feeling of nervousness or anxiety some I would call the news it is fuel to get more excited and passionate about whatever it is that I'm doing. It doesn't have to push you down. It can actually pull you up that fear. Let it get you excited about the thing that you're facing off with. Let it get you into this crazy state where you're all emotional and engaged in present because that's what it's there for to make you alert to wake you up not to drive you away and make you run from your problems. I'm not encouraging you to jump off a cliff here, especially if you're not, you know backed up with some kind of safety. But what I am saying is that whatever the things that you have a crazy irrational fear of or that you're scared won't work out for you. Those are the things that you most likely have to pull the trigger on it actually doing your life to make any significant progress and to level up and to actually become the person that you really want to be.
I share with you tips on how you can become fearless, stop being afraid of and learn to eliminate all of your fear. S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1  Coaching with Rafael: https://www.rafaeleliassen.com/coaching  #Fearless #BeFearless #BecomeFearless #BecomingFearless #EliminatingAllFear #EliminateAllFear #EliminateFear #EliminatingFear #StopFear #StoppingFear #StopBeingAfraid #StopFeelingAfraid #Fearlessness #PersonalDevelopment #SelfImprovement #SelfHelp #Motivation  What are some safe and comfortable ways to overcome fear? There is no comfortable way to overcome fear. Does that mean you can never overcome your fears? No. The only way to overcome your fears is to move towards them. You didn’t want to hear it, but that’s the truth. Take that scared feeling inside and go through it. It’s supposed to be uncomfortable because it’s supposed to change you. It’s not about getting rid of the feeling beforehand. Most people think like:  I need to get rid of my social anxiety; then I will start talking to people I need to get a degree first; then I will start my business I need to be the right person; then I will ask her out. It’s isn’t supposed to be that way. You get rid of the feeling by doing the thing that you are scared of:  You get rid of your social anxiety by talking to people. You start that business and then you become independent. You ask her out and then you become the right person. There is no perfect future where you won’t be afraid. The only way to create that future is to move towards the thing you are afraid of. How long are you going to stay small and comfortable? 