Fura (nri)
Fura ma ọ bụ doonu bụ ụdị nri sitere na mpaghara Sahel nke West Africa nke amaara n'etiti ndị Zarma-Songhai, Fulani na Hausa nke Sahel. Ọ bụ  ọka akpụrụ akpụ nke nwere "fura" nke pụtara bọọlụ millet. A na-eri ya na Niger na Ghana.<ref>{{Cite journal|author=Philips|first=John Edward|date=April 2008|title=Mary Wren Bivins. Telling Stories, Making Histories: Women, Words, and Islam in Nineteenth-Century Hausaland and the Sokoto Caliphate (Social History of Africa.)</i>|url=http://dx.doi.org/10.1086/ahr.113.2.620|journal=The American Historical Review|volume=113|issue=2|pages=620|doi=10.1086/ahr.113.2.620|issn=0002-8762}}</ref> N'ezie, ime nri ọdịnala, fura da nono (mkpụrụ, ọka a na-esi esi, nke a na-eji mmiri ara ehi na-esi ísì ụtọ eri), na-anọchite anya ngwakọta nke ihe oriri na ụdị nri. Nke a na-egosi na a na-enyefe nri nke fura na-esi ísì ụtọ... A na-agbanye ọka n'ime ụdị ntụ, tụgharịa ya ma kpụọ ya ka ọ dị ka  bọọlụ wee gwakọta ya ma gwakọta yango na Nono'' - mmiri ara ehi. A maara ngwakọta nke fura na nono dị ka Fura Da Nono, ihe ọṅụṅụ a na-eme n'ógbè  nke nwere Kaarbohidrate na Fibar. Nri fura na ihe ọṅụṅụ fura da nono na-ewu ewu na ugwu Naijiria. A na-enye ha n'oge pụrụ iche na dị ka nri n'ehihie.

Nkwadebe

Ihe ndị e ji mee ya 

 Mkpụrụ ọka ala ma ọ bụ ọka Guinea
 Osikapa ndị e gwupụtara n'ala
 chili a mịrị amị
 Ginger a mịrị amị
 Cloves n'ala
 Nri iji nụ ụtọ
 Shuga

Nzọụkwụ 
A na-ebu ụzọ saacha ọka ahụ, mgbe ahụ, a na-ewepụ akpụkpọ ahụ. A na-akpọƘha ya ma gwọọ ya. A na-agbanye JinJa, cloves, na ose chili a mịrị amị ma tinye ya na ọka ntụ. A na-agbakwunye nnu na ngwakọta ahụ tupu awụnye ya n'ime ụrọ ma kụzie ya ka a na-awụnye mmiri nke nta nke nta iji mepụta ntụ ọka. A na-akpụzi nke a n'ụdị achọrọ. A pụkwara ịwụsa ntụ ọka ahụ n'ime efere ma kpuchie ya akwụkwọ n'abalị ka ọ gbasaa. A na-esi ihe akpụ ahụ n'ime ite, wee kụọ ya, ma wụsa ya mmiri ọzọ. A na-egbutu ntụ ọka ahụ ruo mgbe ọ ga-adị nro. Enwere ike ịkpụzi ihe ahụ ka ọ bụrụ bọọlụ. A na-eji ntụ ọka ma ọ bụ ntụ ọka eme ya iji gbochie fura ịrapara ọnụ.

Azụmaahịa na Naịjirịa 
Fura nke a maara nke ọma na Naijiria dị ka Fura de nunu nke a na-ahụbu dị ka nri mpaghara ejirila nwayọọ nwayọọ ghọọ ụlọ Ahia na-eto eto nke na-agụnye usoro nhazi na mmepụta nke oge a.

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