Tomato bredie
Tomato bredie bụ stew South Africa, nke a na-akpọ na Afrikaans dị ka 'tamatiebredie', nke a na'ejikarị atụrụ eme. A na-esi ya ruo ogologo oge, ihe oriri ya gụnyere sinamọn, cardamom, ginger na cloves yana chilli. Ọ sitere na Dutch. "Bredie" bụ okwu Afrikaans maka "sw", mana ọ bụ n'ezie okwu sitere na Malaysia. Ọ bụ ndị Malays bu ụzọ webata ụdị nri a na Cape, bụ ndị a kpọtara n'ógbè ahụ n'ọtụtụ ọnọdụ dị ka ndị ohu. Okwu bredie na-ezo aka na spinach nke ọwụwa anyanwụ. Na tomato bredie, a na-eji tomato eme ihe kama. A na-ejikwa ike akwụkwọ nri, green beans na waterblommetjies (Cape water lily, Aponogeton distachyos, flowers).  Ndị obodo na ndị njem nleta na-eri nri ọdịnala South Afrịka a gburugburu South Afrika.

Bredies n'ozuzu ha bụ nri na-esi ísì ụtọ nke ọgịrịga atụrụ, nke a na-ejikarị akwụkwọ nri esi. Na mgbakwunye na tomato, ha nwekwara ike ịnwe cauliflower, lentils, parsnips, na quince, a na-ejikwa osikapa.

Hụkwa 

 Ndepụta nri nwa atụrụ
 Ndepụta nke nri tomato
 Ndepụta nri ndị Afrịka
 Ndepụta stews

Ihe odide