Kenkey
Kenkey (nke a makwaara dị ka kɔmi, optim, kooboo ma ọ bụ dorkunu) bụ nri a na-eri nke yiri achịcha sourdough sitere na mpaghara Ga na Fante bi na West Africa, nke a na-ejikarị ose <b id="mwGA">Crudaiola</b> na azụ e siri esi ma ọ bụ ofe, stew.

Nkọwa ya 
A na-emepụta Kenkey site n'itinye mkpụrụ ọka n'ime mmiri ruo ihe dị ka otu izu, tupu a kpụọ ha ma tinye ha mmiri n'ime ntụ ọka. A na-ekwe ka ntụ ọka ahụ gbaa ụka ruo ụbọchị anọ ruo otu izu, tupu esi nri.

Mgbanwe dị iche iche ya 
Mpaghara ebe a na-eri kenkey bụ Ghana, ọwụwa anyanwụ Côte d'Ivoire, Togo, ọdịda anyanwụ Benin, Guyana, na Jamaica. A na-ejikarị ọka (ọka), dị ka sadza na ugali eme ya. A maara ya nke ọma dị ka kɔmi (nke a na-akpọ kormi) site na Gas ma ọ bụ dokono site na ndị Akan na Ghana. A makwaara ya na Jamaica dị ka dokunoo, dokono, dokunu, drawers na-acha anụnụ anụnụ, na tie-a-leaf. Na Mexico, e nwere nsụgharị a na-akpọ "Tamale". A pụkwara ịchọta Kenkey n'ógbè dị n'ebe ugwu Ghana nke a na-akpọ isi obodo ya Tamale. Na Guyana, a na-akpọ ya konkee. Na Trinidad a na-akpọ ya "paime" (nke a na-ekwupụta pay-me) ma dị iche n'ihi na o nweghị plantain mana ọ nwere ike ịgụnye pumpkin na akị bekee. Na nri nke Caribbean, a na-eji ọka, plantain, unere na-acha akwụkwọ ndụ akwụkwọ ndụ, poteto na-atọ ụtọ (Asante na Jamaican version, nke sitere na Asante version) ma ọ bụ cassava, nke a na-ekpuchi na akwụkwọ unere. Nri a sitere na omenala nri ndị Afrịka.

N'adịghị ka ugali, ime kenkey na-agụnye ịhapụ ọka ka ọ gbaa ụka tupu esi nri. Ya mere, ịkwadebe na-ewe ụbọchị ole na ole iji mee ka ntụ ọka ahụ gbaa ụka. A na-agwakọta nri ọka na ọka ma tinye mmiri ruo mgbe a ga-enweta ntụ ọka dị nro ma na-agbanwe agbanwe. A na-ekpuchi ya ma hapụ ya n'ebe na-ekpo ọkụ ka ọ gbasaa. Mgbe ọ gbasịrị, a na-esi kenkey, na-ekpuchi ya na akwụkwọ unere, mkpo ọka, ma ọ bụ foil, ma na-esi ya. E nwere ọtụtụ nsụgharị nke kenkey, dị ka Ga na Fante kenkey. Ga kenkey bụ ihe a na-ahụkarị n'ọtụtụ akụkụ nke Ghana.

Ice kenkey bụ nri e ji kenkey gwakọta na mmiri, shuga, mmiri ara ehi, na ice mee.

Hụkwa nka 

 Nri nke Ghana
 Nri nke Jamaica
 Ndepụta nri ndị Afrịka
 Ndepụta dumplings
 Tamale
 Ice Kenkey

Ebensidee 
 

 Phil Bartle, "Kwasi Bruni; Corn and the Europeans" [nkwekọrịta nwụrụ anwụ na-adịgide adịgide], VCN.org.
 "Nri nri ọdịda anyanwụ Afrịka - Nri Kenkey". Ụlọ akwụkwọ sekọndrị West Africa, Accra, Ghana. PBS Kids.
 "Ajụjụ na Azịza > Ngwaahịa Nri > Gịnị bụ kenkey na otu esi eme ya?". Food-info.net. Mahadum Wageningen, Netherlands.
 Fran Osseo-Asare (March 28, 2007). "Ghana-style Kenkey". Betumi.com.
 "Nnyocha banyere kenkey : ihe oriri e ji ọka mee na Ghana"
 "Paime: a traditional dessert", Daily Express (Trinidad & Tobago), 3 Septemba 2010.
 Ịgba ọsọ nke ịgbaze nke kenkey, nri ọka na-agbaze nke Ghana.
 Akara Microbiological na Aromatic nke ntụ ọka ọka fermented maka Kenkey Production na Ghana.
 Ihe na-edozi ahụ na ndụ nke nje bacteria pathogenic ahọpụtara na Kenkey E ji ya mee ihe dị ka nri ara na Ghana.