For context I'm 24M

So I've been playing team sports for a year (basketball, volleyball etc.) with some friends at social competitions and I always strive to be the best player I can be. Recently in one of the games I did quite poorly and as a result I looked quite down/sad on the court which translated to a down/depressed atmosphere. After reflecting on that night I realised that part of being a good player is to be a positive player to instil confidence in the team.

Something to note is I'm normally quite a timid/quiet guy that doesn't normally talk; will normally just give hi5's when a good play/bad play was made.

So when next week rolls around I decide to take my attitude and turn a 180 and go really over the top (to try and trick myself) I'm screaming good jobs, you're the best, you can do it etc. generally being quite loud and rowdy with encouragement and most of the team was laughing on the court wondering what drugs I was on

The game ends and I think all is well but later I heard from a friend that my team was talking about it and they were actually quite uncomfortable/felt off putting and even scared about my sudden change in demeanour and felt I was being really disingenuous about my remarks and attitudes and it all felt way too fake. (I didn't mean to be that disingenuous I just wanted to try replicate what a super positive player would do)

AITA?

&amp;#x200B;

TL;DR: I play social competition team sports with friends, usually I'm really sad on court if I'm doing bad. Week after I turn a 180 and put on a really positive attitude. Team/friends feel off-put and that I'm being really disingenuous,