Question: Do you have to sacrifice flavor when on a sodium reduced diet?, Answer:No, Description of Sodium: Chemical element with atomic number 11, Fact1: Salt is an acquired tasted., Fact2: Gradually reducing salt in the diet will adjust taste buds will expect a less salty flavor., Fact3: Herbs and spices can be used to replace sodium.
Step1:  sodium and chloride make salt., Step2: preference of #1 is an acquired taste that can be unlearned., Step3: Retraining your taste buds leads to #2., Step4: Herbs and spices helps #3. by livening up your food and adding variety., Wikipedia page for step 1: https://www.henryford.com/blog/2016/03/salt-vs-sodium-whats-the-difference, Wikipedia page for step 2: https://theheartfoundation.org/2017/07/07/salt/#:~:text=Salt%20preference%20is%20an%20acquired,they%20taste%20way%20too%20salty., Wikipedia page for step 3: https://www.dummies.com/food-drink/special-diets/high-blood-pressure-diet/reduce-your-salt-intake-by-retraining-your-taste-buds/, Wikipedia page for step 4: https://www.bhf.org.uk/informationsupport/heart-matters-magazine/nutrition/herbs-and-spices, not_definitive_answer: False, incorrect_answer: False