"There was no discussion of costs of vegetable consumption. Although this could be considered general knowledge, mention of typical costs for vegetables would have been a nice addition. The research on which this story was based compared increasing amounts of vegetable (or fruit and vegetable, or fruit) intake with intake of 0 – 1.1 servings per day. The study actually only found a statistically significant improvement in the rate of decline for individuals eating 2.5 or more servings of vegetables per day. The story said the effect came with “more than two servings of vegetables per day"" – which is too imprecise. In addition, the benefit to be obtained through increased vegetable consumption was characterized as people appearing 5 years younger at the end of the six-years or having 40 percent less mental decline   It would have been helpful to provide some idea of the difference this actually represents. The five-year appearance change estimate comes directly from the discussion section of the research paper though the authors of that paper did not provide details on how they arrived at the estimate. This story was not actually about a treatment per se but rather about the possible association between an eating pattern and age-related decline in function. This story reported on a prospective study of cognitive decline in older individuals. Although it did not explicitly mention the nature of the study design, the story included the caveat that the findings don’t prove that vegetables reduce mental decline, but add to mounting evidence pointing in that direction. The story would have been stronger if it had included information on the methodology for assessing dietary intake. No obvious elements of disease-mongering The story used several different sources. This story did not discuss other means to delay or diminish the rate of cognitive decline with age. This story reported on a study of vegetable and fruit consumption in older adults in the Chicago area – vegetables and fruits that are clearly widely available. The story begins, ""New research on vegetables and aging gives mothers another reason to say 'I told you so.' ""  Clearly, this is not a new idea, but the story is about new evidence. Because the story used multiple sources, it does not appear to have relied solely or largely on a news release."
Study: Vegetables may keep brains young