[header] How to shoot in netball [title] Position your body to shoot. [step] The proper stance is the foundation to your shooting technique. Keep your feet hip/shoulder width distance apart and relax your knees. <sep> (A) Your body shouldn't drop below your hips, especially when shot from a very high distance. Whatever you do, keep your knees and hips a minimum of 5 inches away from each other, touching one another. (B) Your hips, shoulders, and elbow should be facing forward. Your body should be aligned no matter where you are around the post. (C) [substeps] Don't stand too close to the hoop. The distance between your feet should be about 2-3 feet (0.91-0.91 m). (D) [title] Pull your belly button into the thigh region. [step] This will be your' seam'.
B