Sentence 1: Johnny was trying to get into better shape but was anxious about it. 
 Sentence 3: While at the gym Johnny ended up making friends and enjoying himself 
 Sentence 4:  Johnny quickly understood that everyone at the gym was there to help 
 Sentence 5:  Ever since, Johnny has been the first to offer new people assistance 
 Option 1: He tried working out at home. 
 Option 2: He convinced his friend Jacob to go with him the first time.