Sentence 1: Helga spent her day off cooking food for herself. 
 Sentence 3: She put the chicken in small bags and the pasta in other small bags 
 Sentence 4:  She then put all the cooked food into her freezer 
 Sentence 5:  Helga had enough food for a week of dinner 
 Option 1: She made chicken parmigiana and rigatoni. 
 Option 2: She made awesome desserts.