Strain excess water from the tofu by briefly microwaving or placing a weight on top of the tofu.,Place the drained tofu in a frying pan and break it into pieces using a potato masher.,This is a very important step.,*Note: the picture shows a larger portion using 4 blocks of tofu.,Add the starred () ingredients to the broken up tofu, and cook over medium heat to evaporate the water.,______,It's finished once the texture becomes crumbly.,Soboro can be used in various ways: top it on rice, or mix it with low-calorie mayonnaise and eat it as a sandwich.