______,,USE SAME SKILLET & 1/2 cup of unbleached flour, 1 TB ground flax seed-YES opt, pour that drained oily fats back into this skillet, it's nominal, shift that flour and flax seed slowly into the heated oil & juices, stir constantly over med-high heat until peanut butter coloured, then a lil' darker, have broth ready to pour in slowly & stir until disolved and then starts to thicken, may use less or more broth, depends on how thick you want this roux or gravy to be. Turn off heat when thicker than yogurt texture, dump in reserved meat, stir.,,Remove from heat, divide onto the toast in two plates in the center and allow to overflow on sides of the toast. Serve w/ a fresh slice of tomato on plate & enjoy!