fry sausage or hamburger meat and drain.,while meat drains, fry onions, when onions are tender whip eggs like you would to scramble, add meat, onions mix well.,pour into a cast iron frying pan.,cook over medium low heat until eggs start to set and thicken.,pour catsup over the top.,add grated cheese.,______,remove from oven.,let set for a few minutes.,slice like you would pie wedges and serv with grits and toast.