Dredge chicken in flour; shake off excess.,______,Add green pepper, onion and garlic and saute 5 minutes; add mushrooms and saute additional 3 minutes. Stir in tomatoes, water, Italian seasoning, salt, pepper and red pepper. Bring to a boil and stir in rice. Return chicken to pan.,Cover and cook over low heat 30 minutes or until tender and all liquid is absorbed.