There are just a few rules, if you just scan the small print. It'll probably help you keep track of the kookiness that ensues.
It's really hard to read. It says "Here, read these to keep tack of the kookiness that ensues. Drink this powder. Don't add any water. You want it as dry as possible. You want it to literally dry out your insides as you drink/chew on it. Please enjoy. Your life is about to get complicated."