F: Well, I want to talk to you about the training schedule. At the moment you're only doing an hour of training a day, right? ,M: Yes. ,F: You need to increase that to 2 hours a day. ,M: 2 hours? What will I do during the extra hour? ,F: You will have to do some strength training exercises. ,M: It sounds tiring. ,F: Yes, but you do get 8 hours of sleep every night. Now, about your diet! First of all, lots of rice and bread, and you could only eat white meat, such as chicken and turkey. Red meat is not allowed.
(A) M: Oh, I got it. You mean I need to increase that to 2 hours a week. Oh,  let's continue to talk about the work plan. (B) M: Really? You mean I have to get 9 hours of sleep every night? Okay, let's continue to talk about the fitness plan. (C) M: OK, I see. You mean I could not only eat white meat. Okay, let's continue to talk about the diet plan. (D) M: I’m sorry, I didn’t understand. Could you repeat a little louder, please?
D