Repeat: The app outlined her new diet - to eat 50 per cent carbs, 30 per cent fat and 20 per cent protein - and although she stuck to the plan at first, she began to struggle to keep herself motivated.
The app outlined her new diet - to eat 50 per cent carbs, 30 per cent fat and 20 per cent protein - and although she stuck to the plan at first, she began to struggle to keep herself motivated.