caption: Fitness IT Band stretches you can do to find relief and prevent ongoing issues while running - See 5 IT Band Stretches that are easy to add to your post run routine or do while watching TV. Great for every runner with a tight IT Band or in recovery Kundalini Yoga, Yin Yoga, Bikram Yoga, Yoga Fitness, Fitness Tips, Fitness Motivation, Runners Motivation, Marathon Training, Marathon Tips
exif: {}