caption: As we go through our busy days, it's easy to forget to express thanks for all we have. We run from one chore to another, from one scheduled activity to the next, all while our thoughts are on autopilot. We neglect to express gratitude throughout the day and end up ruminating on the things that disappoint us. This is a recipe for disaster. All those negative emotions bubble up and percolate in our psyche where they multiply. Like begets like.