caption: Mechanism of Action Works to increase the carnosine levels in the fibers of all types of muscles.
exif: {"Image DocumentName": "Mechanism of Action Works to increase the carnosine levels in the fibers of all types of muscles.", "Image ImageDescription": "Increases buffer to decrease effects of pH changes from lactic acid production (40,41) Results in decreased fatigue and increased power (40) Note that carnosine levels can be increased with training alone (41) Beta-alanine works to increase the levels of carnosine in the muscle fibers since beta alanine is a precursor to carnosine (beta alanine + histidine = carnosine). Carnosine is important since it acts as buffering agent to the hydrogen ions the are produced during high intensity exercise. Typically this drop in pH is what causes muscle fatigue so with increased carnosine levels there is decreased muscular fatigue and increased power. Rebecca Levens.", "Image XResolution": "37", "Image YResolution": "37", "Image ResolutionUnit": "Pixels/Centimeter", "Image Software": "SlidePlayer", "Image YCbCrPositioning": "Centered"}