This is a real-world medical entrance exam question, please give the true answer based on the question and selection. Topic name: FMGE 2018, Subject name: Biochemistry
[{'content': 'Low glycemic index food is: \nSelect and explain. \nA. Easily digestible, B. Increases plasma glucose, C. Has slower absorption, D. Increase glycogen deposits', 'role': 'user'}, {'content': 'Answer: C \nExplanation: GLYCEMIC INDEX -glycemic index which measures the time course of postprandial glucose concentrations from a graph* Glycemic index of complex carbohydrate is low because of slow digestion and slow absorption* Glycemic index of carbohydrate is low when its combine with fat , protein and fiber * Foods that have a low glycemic index are considered to be more beneficial since they cause less fluctuation in insulin secretion', 'role': 'assistant'}]