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  <li><a href="http://rahmona-henry.github.io">Home</a></li>
  <li><a href="http://rahmona-henry.github.io/blog/c1-reflection-blog.html">Reflection Blog</a></li>
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    <h3>Which timebox and habits techniques did you try?</h3>
    <p>I have never meditated before - so I Gave that a try. I also tried the Tiny Habits method and the Pomodoro technique.</p>
    
    <h3>What did you find interesting?</h3>
    <p>I found the Tiny Habits method the most interesting as over time I think it could create the most positive and effective changes in peoples lives.  </p>

    <h3>What worked for you?</h3>
    <p> A combination of the Pomodoro technique and the Tiny Habits method.</p>
<commit_msg>Add background colour<commit_after><!DOCTYPE html>
<html>
  <head>
    <title>Time and Habit Blog</title>
    <link href ="styles/main.css" rel= "stylesheet"/>
    <meta charset="UTF-8">
  </head>
  
  <body> 
  <ul>
  <li><a href="http://rahmona-henry.github.io">Home</a></li>
  <li><a href="http://rahmona-henry.github.io/blog/c1-reflection-blog.html">Reflection Blog</a></li>
  <li><a href="http://rahmona-henry.github.io/blog/c1-time-and-habits-blog.html">Time and Habits Blog</a></li>
  </ul>

    <h3>Which timebox and habits techniques did you try?</h3>
    <p>I have never meditated before - so I Gave that a try. I also tried the Tiny Habits method and the Pomodoro technique.</p>
    
    <h3>What did you find interesting?</h3>
    <p>I found the Tiny Habits method the most interesting as over time I think it could create the most positive and effective changes in peoples lives.  </p>

    <h3>What worked for you?</h3>
    <p> A combination of the Pomodoro technique and the Tiny Habits method.</p>

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