<commit_before><!DOCTYPE html>
<html>
  <head>
    <title>Uili Fecteau - Web Developer</title>
    <meta charset="UTF-8">
    <meta http-equiv="X-UA-Compatible" content="IE-=edge">
    <meta name="viewport" content="width=device-width, initial-scale=1">
    <link rel="stylesheet" type="text/css" href="https://cdnjs.cloudflare.com/ajax/libs/normalize/3.0.3/normalize.css">
    <link rel="stylesheet" type="text/css" href="https://cdnjs.cloudflare.com/ajax/libs/skeleton/2.0.4/skeleton.css">
    <link rel="stylesheet" type="<text/css" href="../styles/main.css">
  </head>
  <body>
    <div class="container">
      <div class="twelve columns heading">
        <nav>
          <div id="menu">
          <ul>
            <li><a href="../index.html">Home</a></li>
            <li class="has-sub"><a href="#">Blogs</a>
              <ul>
                <li class="has-sub"><a href="#">Caltural blog</a>
                  <ul>
                    <li><a href="c1-reflection-blog.html">Reflection</a></li>
                    <li><a href="c1-time-and-habits-blog.html">Time and Habits</a></li>
                    <li><a href="c2-emotional-intelligence.html">Emotional Intelligence</a></li>
                    <li class="last"><a href="#">Meditation Process</a></li>
                  </ul>
                <li class="has-sub"><a href="#">Technical</a>
                  <ul>
                    <li><a href="t2-html-css-dom-p1.html">HTML-CSS-DOM Part 1</a></li>
                    <li class="last"><a href="t2-html-css-dom-p2.html">HTML-CSS-DOM Part 2</a></li>
                    <li class="last"><a href="t3-design-to-web-blog.html">Design to Web</a></li>
                  </ul>
                </li>
              </ul>
            </li>
            <li><a href="#">About Uili</a></li>
            <li class="last"><a href="#">Contact</a></li>
          </ul>
          </div>
        </nav>
        </div>
        <div class="image">
           <img class="value-img" src="../images/IMG_9764.png" alt="Nice photo of stormtrooper down!">
       <h5> image caption</h5>
          </div>
      </div>
      <p></p>
      <p></p>
      <div class="content">
        <h2 class="docs-header">Meditation Process</h2>
          <p><strong>How did the 'process over product' concept affect the way I tackled the site redesign and rebuild?</strong></p>
          <p>I had to let go of trying to get the look 'just right'.</p>
          <p>I screwed up a couple of things, and had to throw a couple of things out the window and start again. But I think it has given me a better understanding of how some things work.</p>
          <p>I had to focus on what process I was doing rather than the end product.</p>
          <p><strong>Emotional Intelligence</strong></s></p>
          <p><strong>What Did I think about meditation before reading chapter 2?</strong></p>
          <p>I've always thought meditation has been beneficial. It has always seemed quite hard to maintain focus though.</p>
          <p><strong>What new things have you learnt about mediation?</strong></p>
          <p>The concept of happiness being the mind's default state, and experiencing happiness was to be 'allowed' rather than 'pursued', was interesting.</p>
          <p>I also found it helpful to see it as exercises, to be improved upon instead of being great at straight away.</p>
          <p><strong>Did any of the suggested mediation techniques stand out to you?</strong></p>
          <p>The four step method of maintaining focus seemed good. Acknowledging, experience without judging, react with mindfulness and letting go.</p>
           <p><strong>Any other musings?</strong></p><commit_msg>when applied, this commit will add caption to image<commit_after><!DOCTYPE html>
<html>
  <head>
    <title>Uili Fecteau - Web Developer</title>
    <meta charset="UTF-8">
    <meta http-equiv="X-UA-Compatible" content="IE-=edge">
    <meta name="viewport" content="width=device-width, initial-scale=1">
    <link rel="stylesheet" type="text/css" href="https://cdnjs.cloudflare.com/ajax/libs/normalize/3.0.3/normalize.css">
    <link rel="stylesheet" type="text/css" href="https://cdnjs.cloudflare.com/ajax/libs/skeleton/2.0.4/skeleton.css">
    <link rel="stylesheet" type="<text/css" href="../styles/main.css">
  </head>
  <body>
    <div class="container">
      <div class="twelve columns heading">
        <nav>
          <div id="menu">
          <ul>
            <li><a href="../index.html">Home</a></li>
            <li class="has-sub"><a href="#">Blogs</a>
              <ul>
                <li class="has-sub"><a href="#">Caltural blog</a>
                  <ul>
                    <li><a href="c1-reflection-blog.html">Reflection</a></li>
                    <li><a href="c1-time-and-habits-blog.html">Time and Habits</a></li>
                    <li><a href="c2-emotional-intelligence.html">Emotional Intelligence</a></li>
                    <li class="last"><a href="#">Meditation Process</a></li>
                  </ul>
                <li class="has-sub"><a href="#">Technical</a>
                  <ul>
                    <li><a href="t2-html-css-dom-p1.html">HTML-CSS-DOM Part 1</a></li>
                    <li class="last"><a href="t2-html-css-dom-p2.html">HTML-CSS-DOM Part 2</a></li>
                    <li class="last"><a href="t3-design-to-web-blog.html">Design to Web</a></li>
                  </ul>
                </li>
              </ul>
            </li>
            <li><a href="#">About Uili</a></li>
            <li class="last"><a href="#">Contact</a></li>
          </ul>
          </div>
        </nav>
        </div>
        <div class="image">
           <img class="value-img" src="../images/IMG_9764.png" alt="Nice photo of stormtrooper down!">
       <h5>Meditation Stormtrooper</h5>
          </div>
      </div>
      <p></p>
      <p></p>
      <div class="content">
        <h2 class="docs-header">Meditation Process</h2>
          <p><strong>How did the 'process over product' concept affect the way I tackled the site redesign and rebuild?</strong></p>
          <p>I had to let go of trying to get the look 'just right'.</p>
          <p>I screwed up a couple of things, and had to throw a couple of things out the window and start again. But I think it has given me a better understanding of how some things work.</p>
          <p>I had to focus on what process I was doing rather than the end product.</p>
          <p><strong>Emotional Intelligence</strong></s></p>
          <p><strong>What Did I think about meditation before reading chapter 2?</strong></p>
          <p>I've always thought meditation has been beneficial. It has always seemed quite hard to maintain focus though.</p>
          <p><strong>What new things have you learnt about mediation?</strong></p>
          <p>The concept of happiness being the mind's default state, and experiencing happiness was to be 'allowed' rather than 'pursued', was interesting.</p>
          <p>I also found it helpful to see it as exercises, to be improved upon instead of being great at straight away.</p>
          <p><strong>Did any of the suggested mediation techniques stand out to you?</strong></p>
          <p>The four step method of maintaining focus seemed good. Acknowledging, experience without judging, react with mindfulness and letting go.</p>
           <p><strong>Any other musings?</strong></p>
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