<commit_before>---
published: false
author: <NAME>
"original-title": "Meditation for Beginners: 20 Practical Tips for Understanding the Mind"
"original-url": "http://zenhabits.net/declutter-rules/"<commit_msg>Created 2016-01-17-meditation-tipps.md<commit_after>---
published: false
author: <NAME>
"original-title": "Meditation for Beginners: 20 Practical Tips for Understanding the Mind"
"original-url": "http://zenhabits.net/meditation-guide/"
title: "Meditation für Anfänger: 20 praktische Tipps um den Geist zu verstehen"
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