<commit_before>---
layout: template
title: "Ndolè"
postHeading: "Ndolè"
subHeading: "Made with bitter leaf and groundnut"
tags: food
date: "25 May 2016"
image: "/img/Ndole/header.jpg"
---

<div class="container" style="width:100%"><div class="row">
	<div id="post-excerpt" class="col-md-6 text-left">
		<h2 class="section-headings"> Ingredients</h2>
		<div class="ingredients-frame">
			<ul class="section-list">
				<li class="each-ingredient">Chopped bitter leaf - about 400g</li>
				<li class="each-ingredient">400g beef</li>
				<li class="each-ingredient">Moru fumé (smoked fish)</li>
				<li class="each-ingredient">Groundnut - about 600ml boiled and blended</li>
				<li class="each-ingredient">4 tbsps ground crayfish</li>
				<li class="each-ingredient">3 scotch bonnet chillies (ghost pepper)</li>
				<li class="each-ingredient">2 medium onions</li>
				<li class="each-ingredient">2 inches of ginger</li>
				<li class="each-ingredient">5 garlic cloves</li>
				<li class="each-ingredient">3 Maggi Crevête cubes</li>
				<!--Fill the blanks--><li class="each-ingredient">&nbsp;</li><li class="each-ingredient">&nbsp;</li>
			</ul>
		</div>
		<section class="tips">
			<h2 class="section-headings"> Tips</h2>
			<p class="tips-text"></p>
			<p class="tips-text"></p>
		</section><!--excerpt-->
	</div>

	<div class="col-md-6 text-left">
		<h2 class="section-headings"> Method</h2>
		<ol class="section-list">
			<li class="each-step"></li>
			<li class="each-step"></li>
			<li class="each-step"></li>
			<li class="each-step"></li>
			<li class="each-step"></li>
			<li class="each-step"></li>
			<li class="each-step"></li>
			<li class="each-step"></li>
			<li class="each-step"></li>
		</ol>
	</div>
</div></div><commit_msg>ndole<commit_after>---
layout: template
title: "Ndolè"
postHeading: "Ndolè"
subHeading: "Made with bitter leaf and groundnut"
tags: food
date: "25 May 2016"
image: "/img/Ndole/header.jpg"
---

<div class="container" style="width:100%"><div class="row">
	<div id="post-excerpt" class="col-md-6 text-left">
		<h2 class="section-headings"> Ingredients</h2>
		<div class="ingredients-frame">
			<ul class="section-list">
				<li class="each-ingredient">Chopped bitter leaf - about 400g</li>
				<li class="each-ingredient">400g beef</li>
				<li class="each-ingredient">Moru fumé (smoked fish)</li>
				<li class="each-ingredient">Groundnut - about 600ml boiled and blended</li>
				<li class="each-ingredient">4 tbsps ground crayfish</li>
				<li class="each-ingredient">3 scotch bonnet chillies (ghost pepper)</li>
				<li class="each-ingredient">2 medium onions</li>
				<li class="each-ingredient">2 inches of ginger</li>
				<li class="each-ingredient">5 garlic cloves</li>
				<li class="each-ingredient">3 Maggi Crevête cubes</li>
				<!--Fill the blanks--><li class="each-ingredient">&nbsp;</li><li class="each-ingredient">&nbsp;</li>
			</ul>
		</div>
		<section class="tips">
			<h2 class="section-headings"> Tips</h2>
			<p class="tips-text">Regular Maggi cubes or any crayfish stock cubes can be used instead of Maggi Crevête cubes</p>
			<p class="tips-text">Add king prawns to make this dish even more interesting</p>
		</section><!--excerpt-->
		<img class="inline-image" src="/img/Ndole/ingredients.jpg">
	</div>

	<div class="col-md-6 text-left">
		<h2 class="section-headings"> Method</h2>
		<ol class="section-list">
			<li class="each-step">Blend 1/2 onion, ginger, garlic and 1 scotch bonnet.</li>
			<li class="each-step">Bring about 600ml of salted water to the boil.</li>
			<li class="each-step">
				Add blended spices, beef, and 1 Maggi Crevête cube. Cook until tender.
				<img class="inline-image" src="/img/Ndole/step1.jpg">
			</li>
			<li class="each-step">Remove the meat from the pot but leave the stock in. Clean the fish properly and cook it in the meat stock for 10 minutes.</li>
			<li class="each-step">Finely chop the remaining 1 1/2 onion and fry in some vegetable oil.</li>
			<li class="each-step">
				Add groundnut once the onions have softened and bring to the boil.
				<img class="inline-image" src="/img/Ndole/step2.jpg">
			</li>
			<li class="each-step">Now add meat stock and cook on high heat while stirring occasionally. Do this until the mixture starts thickening and sticking to the bottom of the pot.</li>
			<li class="each-step">Turn the heat to absolute minimum then add beef,fish, bitter leaf, crayfish, 1 cube and 1 chilli. Taste to see if the extra chilli and cube are required. Add them if necessary.</li>
			<li class="each-step">
				Allow to simmer on medium heat for at least 15 minutes.
				<img class="inline-image" src="/img/Ndole/step3.jpg">
			</li>
			<li class="each-step">You know it is ready when the water has dried up and oil starts rising to the surface.</li>
		</ol>
	</div>
</div></div>
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