<commit_before>---
title: Follow-Up Sessions
icon: comments
order: 5
---

Follow-Up sessions occur after an Initial or Family Assessment and Goals Session is completed. You may select 30 or 60 minute sessions, based on your needs. This time is dedicated to:

* Progress Check-Ins: Overcome "hang ups", stay accountable, and measure success
* Menu Planning: Work with your RD to develop custom, easy-to-follow "roadmaps"
* Home Pantry Cleanouts: Remove triggers for undesired eating behaviors<commit_msg>Update followup.md<commit_after>---
title: Follow-Up Sessions
icon: comments
order: 5
---

A solid plan is just the beginning. Follow-Up sessions occur after an Initial or Family Assessment and Goals Session is completed. You may select 30 or 60 minute sessions, based on your needs. This time is dedicated to:

* Progress Check-Ins: Overcome "hang ups", stay accountable to goals, and measure success
* Menu Planning: Work with your RD to develop custom, easy-to-follow menus
* Home Pantry Cleanout: Remove triggers for undesired eating behaviors
{'fraction_non_alphanumeric': 0.06476190476190476, 'fraction_numerical': 0.009523809523809525, 'mean_word_length': 4.620320855614973, 'pattern_counts': {'":': 0, '<': 3, '<?xml version=': 0, '>': 3, 'https://': 0, 'lorem ipsum': 0, 'www.': 0, 'xml': 0}, 'pii_count': 0, 'substrings_counts': 0, 'word_list_counts': {'cursed_substrings.json': 0, 'profanity_word_list.json': 0, 'sexual_word_list.json': 0, 'zh_pornsignals.json': 0}}
{'dir': 'git-commits-cleaned', 'id': '1961992', 'n_tokens_mistral': 283, 'n_tokens_neox': 257, 'n_words': 147}