<commit_before>---
title: "VIRTUAL MINDFULNESS MEDITATION"
date: "2000-01-01 20:03:08 -06:00"
categories:
- adult
- summer
subtitle: "with <NAME> RN-C-MI"
layout: "events"
event-image: "Meditation.jpg"
event-dates: "AUGUST"
event-location: "<em>Online via Zoom</em>"
button-type: "register"
tickets-link: "https://55218.blackbaudhosting.com/55218/Mindfulness-Meditation---Every-MondayWednesday-in-August"
registration-info: "<strong></strong>"
instructor-info: "<NAME> RN-C-MI"
member-cost: "$20"
public-cost: "$25"
event-notes: ""
tickets-button: ""
published: true
---
<p class="text-center"><strong>REGISTRATION REQUIRED</strong></p>
<p class="text-center"><strong>Join us for a meditation practice every Monday and Wednesday in August. Registration covers all classes beginning August 5. Students will be sent a Zoom link prior to the first class.</strong></p>

<br />

<div class="tan-bg">
  <br />
  <div class="row-fluid">
    
    <div class="col-sm-6">
      <h5 class="text-center green">Mondays</h5>
      <p class="text-center bold date"> 7:00-7:30PM </p>
      <center>

    </div>

    <div class="col-sm-6">
      <h5 class="text-center green">Wednesdays</h5>
      <p class="text-center bold date"> 7:00-7:30PM</p>
      <center>

    </div>

 </div>
</div>

<br />

<p class="text-center">Take a moment for yourself during the work week and join Maurena in the Garden for a moment of Mindfulness. Maurena tends to focus on mindfulness meditation, but often adds a little bit of self-compassion and loving-kindness to the practice. Mindfulness Meditation can be practiced while sitting, standing, lying down, or walking.</p>
<p class="text-center">“Mindfulness is awareness that arises through paying attention, on purpose, in the present moment, non-judgmentally.” <NAME>, the founder of Mindfulness-Based Stress Reduction</p><commit_msg>fall classes<commit_after>---
title: "VIRTUAL MINDFULNESS MEDITATION"
date: "2000-01-01 20:03:08 -06:00"
categories:
- adult
- summer
subtitle: "with <NAME> RN-C-MI"
layout: "events"
event-image: "Meditation.jpg"
event-dates: "AUGUST"
event-location: "<em>Online via Zoom</em>"
button-type: "register"
tickets-link: "https://55218.blackbaudhosting.com/55218/Mindfulness-Meditation---Every-MondayWednesday-in-August"
registration-info: "<strong></strong>"
instructor-info: "<NAME> RN-C-MI"
member-cost: "$20"
public-cost: "$25"
event-notes: ""
tickets-button: ""
published: true
---
<p class="text-center"><strong>REGISTRATION REQUIRED</strong></p>
<p class="text-center"><strong>Join us for a meditation practice every Monday and Wednesday in August. Registration covers all classes beginning August 5. Students will be sent a Zoom link prior to the first class.</strong></p>

<br />

<div class="tan-bg">
  <br />
  <div class="row-fluid">

    <div class="col-sm-6">
      <h5 class="text-center green">Mondays</h5>
      <p class="text-center bold date"> 7:00-7:30PM </p>
      <center>

    </div>

    <div class="col-sm-6">
      <h5 class="text-center green">Wednesdays</h5>
      <p class="text-center bold date"> 7:00-7:30PM</p>
      <center>

    </div>

 </div>
</div>

<br />

<p class="text-center">Take a moment for yourself during the work week and join Maurena in the Garden for a moment of Mindfulness. Maurena tends to focus on mindfulness meditation, but often adds a little bit of self-compassion and loving-kindness to the practice. Mindfulness Meditation can be practiced while sitting, standing, lying down, or walking.</p>
<p class="text-center">“Mindfulness is awareness that arises through paying attention, on purpose, in the present moment, non-judgmentally.” <NAME>, the founder of Mindfulness-Based Stress Reduction</p>

</br>

<div class="tan-bg">
  <br />
  <div class="row-fluid">

    <h4 class="text-center green">Fall Registration</h4>
    <p class="text-center"><br />
    </p>

    <div class="col-sm-4">
      <h5 class="text-center green">SEPTEMBER</h5>
      <p class="text-center bold date"> Mondays & Wednesdays 6:00-6:30pm </p>
      <center>
      <a href="https://55218.blackbaudhosting.com/55218/Mindfulness-Meditation---Every-MondayWednesday-in-September-starting-92">{% include register-button.html %}</a>

    </div>

    <div class="col-sm-4">
      <h5 class="text-center green">OCTOBER</h5>
      <p class="text-center bold date"> Mondays & Wednesdays 6:00-6:30pm</p>
      <center>
      <a href="https://55218.blackbaudhosting.com/55218/Mindfulness-Meditation---Every-MondayWednesday-in-October-starting-105">{% include register-button.html %}</a>

    </div>

    <div class="col-sm-4">
      <h5 class="text-center green">NOVEMBER (No class on 11/25)</h5>
      <p class="text-center bold date">Mondays & Wednesdays 6:00-6:30pm</p>
      <center>
      <a href="https://55218.blackbaudhosting.com/55218/Mindfulness-Meditation---Every-MondayWednesday-in-November-starting-112">{% include register-button.html %}</a>

    </div>

  </div>
  <br />
</div>
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