Lowest Glycemic index is present in -: (A) Potatoes, (B) Brown rice, (C) Bananas, (D) Ice cream
Answer is D. Ans. is 'd' i.e., Ice cream FoodsGlycemic indexo Potatoes, Cornflakes80-90o Whole wheat bread, white rice70-79o Brown rice, bananas60-69o Buckwheat, Frozen peas50-59o Peas, beans40-49o Many legumes, milk, ice cream, peanuts<40