Maximum amount of essential fatty acids is found in:: (A) Coconut oil, (B) Sunflower oil, (C) Mustard oil, (D) Groundnut oil
Answer is B. Remember the list given below Safflower oil > corn oil > sunflower oil > soyabean oil > groundnut oil > mustard oil > palm oil > coconut oil. Ref: Park 21st edition, page 566.