Maximum PUFA is seen in -: (A) Coconut oil, (B) Mustard oil, (C) Safflower oil, (D) Soyabean oil
Answer is C. Ans. is 'c' i.e., Safflower oil [Ref: Park 23rd/ep.6II\o Richest source of polyunsaturated fatty acid - Safflower oil.o Richest source of monounsaturatedfatty acid - Palm olein oilo Richest source of saturated fatty acid - Coconut oil.