Which of these is a poor source of Vitamin D?: (A) Fish fat, (B) Whole milk, (C) Cod liver oil, (D) Egg
Answer is B. Food Vit D ug/ 100 g of food Butter 0.5-1.5 Egg 1 Whole milk 0.1 Fish fat 5-30 Cod liver oil 200-750 Halibut liver oil 500-10,000 Ref: Park's textbook of Preventive and Social Medicine, 21st edition, page-570