Females with orgasmic difficulties are advised following exercises to strengthen pubococcygealmuscles-: (A) Kegel's exercises, (B) Jacobson's stent on top, (C) Keeping muscle up exercises, (D) Johnsons exercises
Answer is A. Ans. is 'a' i.e., Kegel's exercises o Kegels exercises are used to strengthen the pelvic floor muscles mainly pubococcygeal.o These exercises can thus be used to treat orgasmic difficulties and prevent genital prolapse.