True about Egg:-: (A) NPU is 70, (B) Rich in all vitamin including vitamin C, (C) 60 gm of egg contain 6 gm protein, 6 gm fat, 30 mg calcium, (D) Deficient in essential amino acids
Answer is C. EGG: NPU of egg is 96. Egg is poor in carbohydrates and vitamin C. A 60 gm Egg contains 6 gm proteins, 6 gm fat, 30 mg calcium, 1.5 mg iron, 250 mg cholesterol and 70 Kcal energy. Contains all essential amino acids in correct propoions.