Extra energy, needed per day during pregnancy-: (A) 150 Kcal, (B) 200 Kcal, (C) 3GO Kcal, (D) 350 Kcal
Answer is D. Ans. is 'd' i.e., 350 Kcal Summary of Recommended Dietary Allowances (RDA) for energy,protein, fat and minerals for Indians-2010GroupCatetory/AgeBodyweighl (kg)New energy (kcal/d)Protein (g/d)Visible Fat (mg/d)Calcium (mg/d)Iron (mg/d)Zinc (mg/d)Magnesium (Mg/d)ManSedentary work 2,320 25 Moderate work602,73060 0306001712340 Heavy work 3,490 40 WomanSedentary work 1,900 20 Moderate work 2,23055-0256002110 Heavy work552,850 30 310 Pregnant woman + 3507830120035 Lactation 0-6 m + 600743012002112 6-12 months + 5206830 Infants0-6 months5[?]492 kcal/kg/d1[?]16 g/kg/d-50046mg/kg/d-30 6-12 months8[?]480 kcal/kg/d1[?]69 g/kg/d1905-45Children1 -3 years12[?]91.06016 72760009550 4-6 years18[?]01.35020[?]12560013770 7-9 years25[?]11.69029[?]530600168100Boys10-12 years34[?]32,19039[?]935800219120Girls10-12 years35[?]02,01040[?]435800379160Boys13-15 years47[?]62,75054[?]3458003211165Girls13-15 years46[?]62,33051[?]94080027El210Boys16-17 years55[?]43.02061[?]5508002812195Girls16-37 years52[?]12,44055[?]5358002612235