This is a real-world medical entrance exam question, please give the true answer based on the question and selection. Topic name: None, Subject name: Social & Preventive Medicine
Which cooking oil hast most PUFA 
Select and explain. 
A. Safflower oil, B. Coconut oil, C. Butter, D. Vanaspati
A: Safflower oil
Answer: A: Safflower oil 
Explanation: Ans. is 'a' i.e., Safflower oil Approximate fatty, acid composition of dietary fats and oils consumed in India (`)/0 of total fatty acids) Fats/oils SFAs MUFAs LA ALA High (medium chain) SFAs Coconut 92 6 2 Palm kernel 83 15 2 Butter/Ghee 68 29 2 1 High SFA & MUFAs Palmolein 39 46 11 <0.5 High MUFAs & Moderate LA Groundnut 19 41 32 <0.5 Rice bran 17 43 38 1 Sesame 16 41 42 <0.5