This is a real-world medical entrance exam question, please give the true answer based on the question and selection. Topic name: Nutrition and health, Subject name: Social & Preventive Medicine
Highest amount iron is seen in - 
Select and explain. 
A. Milk, B. Meat, C. Spinach, D. Jaggery
B: Meat
Answer: B: Meat 
Explanation: Food rich in haem iron are liver, meat, poultry and fish. REF. PARK'S TEXTBOOK OF PREVENTIVE AND SOCIAL MEDICAL 21ST EDITION. PAGE NO - 622