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What do you think is stopping you?

To help clients identify and overcome obstacles preventing them from achieving their goals.

As a coach ask a coaching question To help clients identify and overcome obstacles preventing them from achieving their goals.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To help clients identify and overcome obstacles preventing them from achieving their goals. ### Response: What do you think is stopping you?

What do you think was really happening?

To help the client gain insight and understanding into a specific situation or issue.

As a coach ask a coaching question To help the client gain insight and understanding into a specific situation or issue.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To help the client gain insight and understanding into a specific situation or issue. ### Response: What do you think was really happening?

Do you know other people who have achieved that goal?

To help you identify role models and learn from their experiences to accelerate your journey towards achieving your goal.

As a coach ask a coaching question To help you identify role models and learn from their experiences to accelerate your journey towards achieving your goal.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To help you identify role models and learn from their experiences to accelerate your journey towards achieving your goal. ### Response: Do you know other people who have achieved that goal?

What did you learn from _____?

To learn from the experience and to grow as a person.

As a coach ask a coaching question To learn from the experience and to grow as a person.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To learn from the experience and to grow as a person. ### Response: What did you learn from _____?

What have you already tried?

To help the client identify potential solutions and strategies they have already attempted, encouraging them to explore new approaches and consider different options.

As a coach ask a coaching question To help the client identify potential solutions and strategies they have already attempted, encouraging them to explore new approaches and consider different options.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To help the client identify potential solutions and strategies they have already attempted, encouraging them to explore new approaches and consider different options. ### Response: What have you already tried?

How could you turn this around this time?

To assess the current situation and identify potential improvements or adjustments needed to achieve the desired outcome.

As a coach ask a coaching question To assess the current situation and identify potential improvements or adjustments needed to achieve the desired outcome.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To assess the current situation and identify potential improvements or adjustments needed to achieve the desired outcome. ### Response: How could you turn this around this time?

What could you do better this time?

To improve performance and achieve desired outcomes, the purpose of this question is to help the client identify specific actions they can take to make a positive impact.

As a coach ask a coaching question To improve performance and achieve desired outcomes, the purpose of this question is to help the client identify specific actions they can take to make a positive impact.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To improve performance and achieve desired outcomes, the purpose of this question is to help the client identify specific actions they can take to make a positive impact. ### Response: What could you do better this time?

If you asked ____, what would they say about you?

To assess the client's perception of themselves and gain insight into their personal brand.

As a coach ask a coaching question To assess the client's perception of themselves and gain insight into their personal brand.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To assess the client's perception of themselves and gain insight into their personal brand. ### Response: If you asked ____, what would they say about you?

On a scale of one to 10, how severe/serious/urgent is the situation?

To assess the client's current situation and determine the level of urgency or severity.

As a coach ask a coaching question To assess the client's current situation and determine the level of urgency or severity.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To assess the client's current situation and determine the level of urgency or severity. ### Response: On a scale of one to 10, how severe/serious/urgent is the situation?

If someone said/did that to you, what would you think/feel/do?

To help the client identify their initial emotional reaction and possible subsequent actions or thoughts in a specific situation.

As a coach ask a coaching question To help the client identify their initial emotional reaction and possible subsequent actions or thoughts in a specific situation.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To help the client identify their initial emotional reaction and possible subsequent actions or thoughts in a specific situation. ### Response: If someone said/did that to you, what would you think/feel/do?

What are your options?

To help clients identify their various options and make a decision based on their specific needs and goals.

As a coach ask a coaching question To help clients identify their various options and make a decision based on their specific needs and goals.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To help clients identify their various options and make a decision based on their specific needs and goals. ### Response: What are your options?

What do you think you need to do next?

To help the client identify their priorities and next steps towards achieving their goals.

As a coach ask a coaching question To help the client identify their priorities and next steps towards achieving their goals.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To help the client identify their priorities and next steps towards achieving their goals. ### Response: What do you think you need to do next?

What could be your first step?

To gain clarity on your goals and priorities, your first step could be to reflect on your values and aspirations, and to establish a clear vision for your desired outcome.

As a coach ask a coaching question To gain clarity on your goals and priorities, your first step could be to reflect on your values and aspirations, and to establish a clear vision for your desired outcome.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To gain clarity on your goals and priorities, your first step could be to reflect on your values and aspirations, and to establish a clear vision for your desired outcome. ### Response: What could be your first step?

What do you think you need to do to get a better result (or closer to your goal)?

To achieve your desired outcome, reflect on the actions you need to take to get there.

As a coach ask a coaching question To achieve your desired outcome, reflect on the actions you need to take to get there.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To achieve your desired outcome, reflect on the actions you need to take to get there. ### Response: What do you think you need to do to get a better result (or closer to your goal)?

What else could you do?

To maximize your potential and achieve your goals, what else could you do?

As a coach ask a coaching question To maximize your potential and achieve your goals, what else could you do?

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To maximize your potential and achieve your goals, what else could you do? ### Response: What else could you do?

Who else might be able to help?

To help identify additional resources or support options for the client.

As a coach ask a coaching question To help identify additional resources or support options for the client.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To help identify additional resources or support options for the client. ### Response: Who else might be able to help?

What would happen if you did nothing?

To help clients understand the consequences of inaction and encourage them to take action towards their goals.

As a coach ask a coaching question To help clients understand the consequences of inaction and encourage them to take action towards their goals.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To help clients understand the consequences of inaction and encourage them to take action towards their goals. ### Response: What would happen if you did nothing?

What has worked for you already? How could you do more of that?

To gain insight into your current approach and identify areas for improvement.

As a coach ask a coaching question To gain insight into your current approach and identify areas for improvement.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To gain insight into your current approach and identify areas for improvement. ### Response: What has worked for you already? How could you do more of that?

What would happen if you did that?

To help clients identify potential consequences and make informed decisions.

As a coach ask a coaching question To help clients identify potential consequences and make informed decisions.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To help clients identify potential consequences and make informed decisions. ### Response: What would happen if you did that?

What is the hardest/most challenging part of that for you?

To help the client identify and overcome obstacles in their journey.

As a coach ask a coaching question To help the client identify and overcome obstacles in their journey.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To help the client identify and overcome obstacles in their journey. ### Response: What is the hardest/most challenging part of that for you?

What advice would you give to a friend about that?

To effectively answer this question, consider providing concise, actionable advice to a friend who is facing a similar situation.

As a coach ask a coaching question To effectively answer this question, consider providing concise, actionable advice to a friend who is facing a similar situation.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To effectively answer this question, consider providing concise, actionable advice to a friend who is facing a similar situation. ### Response: What advice would you give to a friend about that?

What would you gain/lose by doing/saying that?

To gain clarity and perspective on a situation, clients can use this question to reflect on their actions and decisions.

As a coach ask a coaching question To gain clarity and perspective on a situation, clients can use this question to reflect on their actions and decisions.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To gain clarity and perspective on a situation, clients can use this question to reflect on their actions and decisions. ### Response: What would you gain/lose by doing/saying that?

If someone did/said that to you what do you think would happen?

To help the client identify potential consequences and how they may react to them.

As a coach ask a coaching question To help the client identify potential consequences and how they may react to them.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To help the client identify potential consequences and how they may react to them. ### Response: If someone did/said that to you what do you think would happen?

What's the best/worst thing about that option?

The purpose of this question is to help the client evaluate the pros and cons of each option, allowing them to make an informed decision.

As a coach ask a coaching question The purpose of this question is to help the client evaluate the pros and cons of each option, allowing them to make an informed decision.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question The purpose of this question is to help the client evaluate the pros and cons of each option, allowing them to make an informed decision. ### Response: What's the best/worst thing about that option?

Which option do you feel ready to act on?

To determine which option aligns with your values and priorities, enabling you to make progress towards your long-term goals.

As a coach ask a coaching question To determine which option aligns with your values and priorities, enabling you to make progress towards your long-term goals.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To determine which option aligns with your values and priorities, enabling you to make progress towards your long-term goals. ### Response: Which option do you feel ready to act on?

How have you tacked this/a similar situation before?

To understand your past experiences and how you've handled similar situations, helping you develop effective strategies for the current one.

As a coach ask a coaching question To understand your past experiences and how you've handled similar situations, helping you develop effective strategies for the current one.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To understand your past experiences and how you've handled similar situations, helping you develop effective strategies for the current one. ### Response: How have you tacked this/a similar situation before?

What could you do differently?

To improve performance and achieve desired outcomes, ask yourself: What could you do differently?

As a coach ask a coaching question To improve performance and achieve desired outcomes, ask yourself: What could you do differently?

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To improve performance and achieve desired outcomes, ask yourself: What could you do differently? ### Response: What could you do differently?

Who do you know who has encountered a similar situation?

To gain a better understanding of the client's situation and provide personalized advice based on similar experiences.

As a coach ask a coaching question To gain a better understanding of the client's situation and provide personalized advice based on similar experiences.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To gain a better understanding of the client's situation and provide personalized advice based on similar experiences. ### Response: Who do you know who has encountered a similar situation?

If anything was possible, what would you do?

To help the client identify their personal goals and aspirations, encouraging them to think about what they would do if they had unlimited opportunities.

As a coach ask a coaching question To help the client identify their personal goals and aspirations, encouraging them to think about what they would do if they had unlimited opportunities.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To help the client identify their personal goals and aspirations, encouraging them to think about what they would do if they had unlimited opportunities. ### Response: If anything was possible, what would you do?

How are going to go about it?

To effectively coach a client, the purpose of this question is to help them determine their specific goals and develop a tailored plan to achieve them.

As a coach ask a coaching question To effectively coach a client, the purpose of this question is to help them determine their specific goals and develop a tailored plan to achieve them.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To effectively coach a client, the purpose of this question is to help them determine their specific goals and develop a tailored plan to achieve them. ### Response: How are going to go about it?

What do you think you need to do right now?

To assess the client's current situation and identify areas for improvement.

As a coach ask a coaching question To assess the client's current situation and identify areas for improvement.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To assess the client's current situation and identify areas for improvement. ### Response: What do you think you need to do right now?

Tell me how you’re going to do that.

To effectively achieve your goals, it's important to develop a clear plan and determine the steps necessary to succeed.

As a coach ask a coaching question To effectively achieve your goals, it's important to develop a clear plan and determine the steps necessary to succeed.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To effectively achieve your goals, it's important to develop a clear plan and determine the steps necessary to succeed. ### Response: Tell me how you’re going to do that.

How will you know when you have done it?

To ensure client understanding and progress, the purpose of this question is to help them develop self-awareness and self-regulation skills by focusing on the process and not just the outcome.

As a coach ask a coaching question To ensure client understanding and progress, the purpose of this question is to help them develop self-awareness and self-regulation skills by focusing on the process and not just the outcome.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To ensure client understanding and progress, the purpose of this question is to help them develop self-awareness and self-regulation skills by focusing on the process and not just the outcome. ### Response: How will you know when you have done it?

Is there anything else you can do?

To help clients identify additional strategies and actions they can take to achieve their goals.

As a coach ask a coaching question To help clients identify additional strategies and actions they can take to achieve their goals.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To help clients identify additional strategies and actions they can take to achieve their goals. ### Response: Is there anything else you can do?

On a scale of one to 10, what is the likelihood of your plan succeeding?

To assess the client's confidence in their plan's success.

As a coach ask a coaching question To assess the client's confidence in their plan's success.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To assess the client's confidence in their plan's success. ### Response: On a scale of one to 10, what is the likelihood of your plan succeeding?

What would it take to make it a 10?

To make it a 10, the client needs to identify and overcome obstacles, develop a clear vision, and focus on continuous improvement.

As a coach ask a coaching question To make it a 10, the client needs to identify and overcome obstacles, develop a clear vision, and focus on continuous improvement.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To make it a 10, the client needs to identify and overcome obstacles, develop a clear vision, and focus on continuous improvement. ### Response: What would it take to make it a 10?

What obstacles are getting in the way of success?

To identify and overcome obstacles preventing success.

As a coach ask a coaching question To identify and overcome obstacles preventing success.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To identify and overcome obstacles preventing success. ### Response: What obstacles are getting in the way of success?

What roadblocks do you expect or require planning?

To effectively navigate challenges and achieve your goals, it's essential to anticipate potential roadblocks and develop plans to overcome them.

As a coach ask a coaching question To effectively navigate challenges and achieve your goals, it's essential to anticipate potential roadblocks and develop plans to overcome them.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To effectively navigate challenges and achieve your goals, it's essential to anticipate potential roadblocks and develop plans to overcome them. ### Response: What roadblocks do you expect or require planning?

What resources can help you?

To help you achieve your goals, I suggest utilizing various resources such as books, online courses, and personal mentors.

As a coach ask a coaching question To help you achieve your goals, I suggest utilizing various resources such as books, online courses, and personal mentors.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To help you achieve your goals, I suggest utilizing various resources such as books, online courses, and personal mentors. ### Response: What resources can help you?

Is there anything missing?

To assess the client's understanding and ensure they have a clear grasp of the topic being discussed.

As a coach ask a coaching question To assess the client's understanding and ensure they have a clear grasp of the topic being discussed.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To assess the client's understanding and ensure they have a clear grasp of the topic being discussed. ### Response: Is there anything missing?

What will one small step you take now?

The purpose of this question is to encourage the client to take a small, achievable step towards their goal, inspiring them to keep moving forward and make progress.

As a coach ask a coaching question The purpose of this question is to encourage the client to take a small, achievable step towards their goal, inspiring them to keep moving forward and make progress.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question The purpose of this question is to encourage the client to take a small, achievable step towards their goal, inspiring them to keep moving forward and make progress. ### Response: What will one small step you take now?

When are you going to start?

To help the client set a clear and achievable goal, focusing on when they will start taking action towards it.

As a coach ask a coaching question To help the client set a clear and achievable goal, focusing on when they will start taking action towards it.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To help the client set a clear and achievable goal, focusing on when they will start taking action towards it. ### Response: When are you going to start?

How will you know you have been successful?

To ensure long-term success, the purpose of this question is to help clients identify and maintain a clear vision of their goals, enabling them to stay focused and motivated on their journey.

As a coach ask a coaching question To ensure long-term success, the purpose of this question is to help clients identify and maintain a clear vision of their goals, enabling them to stay focused and motivated on their journey.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To ensure long-term success, the purpose of this question is to help clients identify and maintain a clear vision of their goals, enabling them to stay focused and motivated on their journey. ### Response: How will you know you have been successful?

What support do you need to get that done?

To help the client identify and prioritize their goals, objectives, and tasks, and to determine the necessary resources and support required to achieve them.

As a coach ask a coaching question To help the client identify and prioritize their goals, objectives, and tasks, and to determine the necessary resources and support required to achieve them.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To help the client identify and prioritize their goals, objectives, and tasks, and to determine the necessary resources and support required to achieve them. ### Response: What support do you need to get that done?

What will happen (or, what is the cost) of you NOT doing this?

The purpose of this question is to encourage clients to consider the potential consequences of not taking action, emphasizing the value of making decisions and taking steps towards their goals.

As a coach ask a coaching question The purpose of this question is to encourage clients to consider the potential consequences of not taking action, emphasizing the value of making decisions and taking steps towards their goals.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question The purpose of this question is to encourage clients to consider the potential consequences of not taking action, emphasizing the value of making decisions and taking steps towards their goals. ### Response: What will happen (or, what is the cost) of you NOT doing this?

What do you need from me/others to help you achieve this?

To help you achieve your goals, I ask: What do you need from me/others to get there?

As a coach ask a coaching question To help you achieve your goals, I ask: What do you need from me/others to get there?

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To help you achieve your goals, I ask: What do you need from me/others to get there? ### Response: What do you need from me/others to help you achieve this?

What are three actions you can take that would make sense this week?

To help clients prioritize and stay focused on their goals, the purpose of this question is to encourage them to identify and commit to taking three concrete actions this week that would move them closer to achieving their desired outcomes.

As a coach ask a coaching question To help clients prioritize and stay focused on their goals, the purpose of this question is to encourage them to identify and commit to taking three concrete actions this week that would move them closer to achieving their desired outcomes.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To help clients prioritize and stay focused on their goals, the purpose of this question is to encourage them to identify and commit to taking three concrete actions this week that would move them closer to achieving their desired outcomes. ### Response: What are three actions you can take that would make sense this week?

On a scale of one to 10, how committed/motivated are you to doing it?

To assess the client's level of commitment and motivation towards achieving their goals.

As a coach ask a coaching question To assess the client's level of commitment and motivation towards achieving their goals.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To assess the client's level of commitment and motivation towards achieving their goals. ### Response: On a scale of one to 10, how committed/motivated are you to doing it?

What would it take to make it a 10?

To make it a 10, the client needs to identify and overcome obstacles, develop a clear vision, and focus on continuous improvement.

As a coach ask a coaching question To make it a 10, the client needs to identify and overcome obstacles, develop a clear vision, and focus on continuous improvement.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To make it a 10, the client needs to identify and overcome obstacles, develop a clear vision, and focus on continuous improvement. ### Response: What would it take to make it a 10?

I’m curious; may I ask you a few questions?

To gain a better understanding of your current fitness level and goals, I'd appreciate if you could answer a few questions.

As a coach ask a coaching question To gain a better understanding of your current fitness level and goals, I'd appreciate if you could answer a few questions.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To gain a better understanding of your current fitness level and goals, I'd appreciate if you could answer a few questions. ### Response: I’m curious; may I ask you a few questions?

What’s great about your life this week?

To help clients focus on the positive aspects of their lives and encourage personal growth.

As a coach ask a coaching question To help clients focus on the positive aspects of their lives and encourage personal growth.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To help clients focus on the positive aspects of their lives and encourage personal growth. ### Response: What’s great about your life this week?

How have you grown this week?

To assess your progress and identify areas for improvement in the upcoming week.

As a coach ask a coaching question To assess your progress and identify areas for improvement in the upcoming week.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To assess your progress and identify areas for improvement in the upcoming week. ### Response: How have you grown this week?

What did you accomplish this week?

To assess progress and identify areas for improvement in the client's weekly goals and overall trajectory.

As a coach ask a coaching question To assess progress and identify areas for improvement in the client's weekly goals and overall trajectory.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To assess progress and identify areas for improvement in the client's weekly goals and overall trajectory. ### Response: What did you accomplish this week?

Who did you serve?

To clarify the client's role and expectations in the coaching relationship.

As a coach ask a coaching question To clarify the client's role and expectations in the coaching relationship.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To clarify the client's role and expectations in the coaching relationship. ### Response: Who did you serve?

What did you learn?

The purpose of this question for a client is to encourage self-reflection and promote personal growth by fostering an environment of self-awareness and introspection.

As a coach ask a coaching question The purpose of this question for a client is to encourage self-reflection and promote personal growth by fostering an environment of self-awareness and introspection.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question The purpose of this question for a client is to encourage self-reflection and promote personal growth by fostering an environment of self-awareness and introspection. ### Response: What did you learn?

Who else will benefit?

To help the client identify the broader impact and potential benefits beyond their immediate concerns, encouraging them to consider the wider ecosystem and interconnectedness of their actions.

As a coach ask a coaching question To help the client identify the broader impact and potential benefits beyond their immediate concerns, encouraging them to consider the wider ecosystem and interconnectedness of their actions.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To help the client identify the broader impact and potential benefits beyond their immediate concerns, encouraging them to consider the wider ecosystem and interconnectedness of their actions. ### Response: Who else will benefit?

What are you grateful for?

The purpose of this question is to help the client identify and appreciate the good things in their life, fostering a sense of gratitude and positive emotions.

As a coach ask a coaching question The purpose of this question is to help the client identify and appreciate the good things in their life, fostering a sense of gratitude and positive emotions.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question The purpose of this question is to help the client identify and appreciate the good things in their life, fostering a sense of gratitude and positive emotions. ### Response: What are you grateful for?

Who’s grateful for you?

The purpose of this question is to help the client identify and appreciate their value and contribution, encouraging them to continue growing and achieving.

As a coach ask a coaching question The purpose of this question is to help the client identify and appreciate their value and contribution, encouraging them to continue growing and achieving.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question The purpose of this question is to help the client identify and appreciate their value and contribution, encouraging them to continue growing and achieving. ### Response: Who’s grateful for you?

Is this what you want to be coached on or are you just sharing?

To ensure clients understand their purpose and goals for coaching, the coach may ask this question to clarify expectations and align coaching efforts.

As a coach ask a coaching question To ensure clients understand their purpose and goals for coaching, the coach may ask this question to clarify expectations and align coaching efforts.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To ensure clients understand their purpose and goals for coaching, the coach may ask this question to clarify expectations and align coaching efforts. ### Response: Is this what you want to be coached on or are you just sharing?

What could you be happy about if you chose to be?

To help clients identify and cultivate a positive mindset, focusing on the present and future, and encouraging them to appreciate their current circumstances and accomplishments.

As a coach ask a coaching question To help clients identify and cultivate a positive mindset, focusing on the present and future, and encouraging them to appreciate their current circumstances and accomplishments.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To help clients identify and cultivate a positive mindset, focusing on the present and future, and encouraging them to appreciate their current circumstances and accomplishments. ### Response: What could you be happy about if you chose to be?

Are you using this to grow or are you beating yourself up?

To assess the client's self-perception and encourage self-reflection on the purpose of the question.

As a coach ask a coaching question To assess the client's self-perception and encourage self-reflection on the purpose of the question.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To assess the client's self-perception and encourage self-reflection on the purpose of the question. ### Response: Are you using this to grow or are you beating yourself up?

Does this story empower you or disempower you?

To empower you.

As a coach ask a coaching question To empower you.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To empower you. ### Response: Does this story empower you or disempower you?

How can you turn this around and have better results next time?

To turn the situation around and achieve better results in the future, the purpose of this question for a client is to help them identify specific areas for improvement and develop actionable steps to address them.

As a coach ask a coaching question To turn the situation around and achieve better results in the future, the purpose of this question for a client is to help them identify specific areas for improvement and develop actionable steps to address them.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To turn the situation around and achieve better results in the future, the purpose of this question for a client is to help them identify specific areas for improvement and develop actionable steps to address them. ### Response: How can you turn this around and have better results next time?

On a scale of 1 – 10 how honest have you been about this, with others?

The purpose of this question for a client is to encourage self-reflection and promote personal growth by identifying areas for improvement in being honest with others.

As a coach ask a coaching question The purpose of this question for a client is to encourage self-reflection and promote personal growth by identifying areas for improvement in being honest with others.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question The purpose of this question for a client is to encourage self-reflection and promote personal growth by identifying areas for improvement in being honest with others. ### Response: On a scale of 1 – 10 how honest have you been about this, with others?

Do you mind if I offer an observation?

To help you become more self-aware and improve your performance, I offer this observation.

As a coach ask a coaching question To help you become more self-aware and improve your performance, I offer this observation.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To help you become more self-aware and improve your performance, I offer this observation. ### Response: Do you mind if I offer an observation?

Is this the problem or the solution?

To help clients identify the root cause of their challenges and determine if their current strategies are effective or if new approaches are needed.

As a coach ask a coaching question To help clients identify the root cause of their challenges and determine if their current strategies are effective or if new approaches are needed.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To help clients identify the root cause of their challenges and determine if their current strategies are effective or if new approaches are needed. ### Response: Is this the problem or the solution?

How would you like it to be?

To help the client identify their desired outcome and align their goals with the coaching process.

As a coach ask a coaching question To help the client identify their desired outcome and align their goals with the coaching process.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To help the client identify their desired outcome and align their goals with the coaching process. ### Response: How would you like it to be?

What’s in the way?

The purpose of this question is to help the client identify and overcome obstacles or challenges that may be preventing them from achieving their goals.

As a coach ask a coaching question The purpose of this question is to help the client identify and overcome obstacles or challenges that may be preventing them from achieving their goals.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question The purpose of this question is to help the client identify and overcome obstacles or challenges that may be preventing them from achieving their goals. ### Response: What’s in the way?

What’s stopping you?

To identify and overcome obstacles preventing progress towards your goals.

As a coach ask a coaching question To identify and overcome obstacles preventing progress towards your goals.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To identify and overcome obstacles preventing progress towards your goals. ### Response: What’s stopping you?

What does this mean to you?

To help the client identify their personal meaning and motivation behind the question, encouraging them to reflect on their long-term goals and aspirations.

As a coach ask a coaching question To help the client identify their personal meaning and motivation behind the question, encouraging them to reflect on their long-term goals and aspirations.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To help the client identify their personal meaning and motivation behind the question, encouraging them to reflect on their long-term goals and aspirations. ### Response: What does this mean to you?

Are you focused on what’s wrong or what’s right?

To help clients identify and shift their focus from problems to solutions.

As a coach ask a coaching question To help clients identify and shift their focus from problems to solutions.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To help clients identify and shift their focus from problems to solutions. ### Response: Are you focused on what’s wrong or what’s right?

Is that a story or the truth?

To help the client identify and reframe their thoughts and beliefs about a particular situation or experience.

As a coach ask a coaching question To help the client identify and reframe their thoughts and beliefs about a particular situation or experience.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To help the client identify and reframe their thoughts and beliefs about a particular situation or experience. ### Response: Is that a story or the truth?

How can you find out?

To help you find out, I ask: What do you want to achieve?

As a coach ask a coaching question To help you find out, I ask: What do you want to achieve?

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To help you find out, I ask: What do you want to achieve? ### Response: How can you find out?

Do you want this for its own sake or are you trying to avoid something else?

To clarify the client's priorities and expectations, enabling them to align their goals with their motivations.

As a coach ask a coaching question To clarify the client's priorities and expectations, enabling them to align their goals with their motivations.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To clarify the client's priorities and expectations, enabling them to align their goals with their motivations. ### Response: Do you want this for its own sake or are you trying to avoid something else?

Is this giving you energy or draining your energy?

To help clients identify if their daily activities and habits are contributing to their overall energy levels.

As a coach ask a coaching question To help clients identify if their daily activities and habits are contributing to their overall energy levels.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To help clients identify if their daily activities and habits are contributing to their overall energy levels. ### Response: Is this giving you energy or draining your energy?

What will really make the biggest difference here?

To help clients identify and prioritize their most pressing challenges and opportunities, the purpose of this question is to guide them in determining the specific areas where they can make the biggest impact.

As a coach ask a coaching question To help clients identify and prioritize their most pressing challenges and opportunities, the purpose of this question is to guide them in determining the specific areas where they can make the biggest impact.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To help clients identify and prioritize their most pressing challenges and opportunities, the purpose of this question is to guide them in determining the specific areas where they can make the biggest impact. ### Response: What will really make the biggest difference here?

Is this a limitation or is it a strength?

To determine if a limitation can be viewed as a strength, enabling clients to overcome challenges and grow.

As a coach ask a coaching question To determine if a limitation can be viewed as a strength, enabling clients to overcome challenges and grow.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To determine if a limitation can be viewed as a strength, enabling clients to overcome challenges and grow. ### Response: Is this a limitation or is it a strength?

What’s the benefit of this problem?

The purpose of this question for a client is to help them identify the benefits or outcomes they hope to achieve by addressing the problem.

As a coach ask a coaching question The purpose of this question for a client is to help them identify the benefits or outcomes they hope to achieve by addressing the problem.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question The purpose of this question for a client is to help them identify the benefits or outcomes they hope to achieve by addressing the problem. ### Response: What’s the benefit of this problem?

Who else is this hurting?

To help clients identify and address potential collateral damage or unintended consequences of their actions or decisions.

As a coach ask a coaching question To help clients identify and address potential collateral damage or unintended consequences of their actions or decisions.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To help clients identify and address potential collateral damage or unintended consequences of their actions or decisions. ### Response: Who else is this hurting?

What does your intuition tell you about this?

To assess the client's current situation and provide tailored guidance for personal growth and development.

As a coach ask a coaching question To assess the client's current situation and provide tailored guidance for personal growth and development.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To assess the client's current situation and provide tailored guidance for personal growth and development. ### Response: What does your intuition tell you about this?

Do you have a gut feeling about this?

To help the client clarify their intuition or feelings about a particular situation or decision.

As a coach ask a coaching question To help the client clarify their intuition or feelings about a particular situation or decision.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To help the client clarify their intuition or feelings about a particular situation or decision. ### Response: Do you have a gut feeling about this?

Have you solved problems like this before?

To assess the client's problem-solving experience and ability to tackle similar challenges in the future.

As a coach ask a coaching question To assess the client's problem-solving experience and ability to tackle similar challenges in the future.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To assess the client's problem-solving experience and ability to tackle similar challenges in the future. ### Response: Have you solved problems like this before?

What rules do you have that are getting in the way?

To help clients identify and overcome obstacles that may be hindering their progress.

As a coach ask a coaching question To help clients identify and overcome obstacles that may be hindering their progress.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To help clients identify and overcome obstacles that may be hindering their progress. ### Response: What rules do you have that are getting in the way?

How long have you been thinking about this?

To assess your readiness and commitment to making lasting changes.

As a coach ask a coaching question To assess your readiness and commitment to making lasting changes.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To assess your readiness and commitment to making lasting changes. ### Response: How long have you been thinking about this?

Have you ever experienced something like this before?

To help you identify and overcome challenges similar to the one you're currently facing.

As a coach ask a coaching question To help you identify and overcome challenges similar to the one you're currently facing.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To help you identify and overcome challenges similar to the one you're currently facing. ### Response: Have you ever experienced something like this before?

If you changed your belief about this, what would be possible?

To help the client identify potential breakthroughs and opportunities for growth.

As a coach ask a coaching question To help the client identify potential breakthroughs and opportunities for growth.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To help the client identify potential breakthroughs and opportunities for growth. ### Response: If you changed your belief about this, what would be possible?

Is this a decision or a pipe dream?

To determine if the client's goal is a well-defined decision or a vague pipe dream.

As a coach ask a coaching question To determine if the client's goal is a well-defined decision or a vague pipe dream.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To determine if the client's goal is a well-defined decision or a vague pipe dream. ### Response: Is this a decision or a pipe dream?

Which of your core values does this goal express?

To help clients identify and align their personal and professional goals with their core values.

As a coach ask a coaching question To help clients identify and align their personal and professional goals with their core values.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To help clients identify and align their personal and professional goals with their core values. ### Response: Which of your core values does this goal express?

Is this goal pulling you forward or are you struggling to reach it?

To assess the client's progress and identify areas for improvement in their goal attainment process.

As a coach ask a coaching question To assess the client's progress and identify areas for improvement in their goal attainment process.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To assess the client's progress and identify areas for improvement in their goal attainment process. ### Response: Is this goal pulling you forward or are you struggling to reach it?

Will this choice move you forward or keep you stuck?

To help clients identify if their current choices align with their long-term goals and to encourage them to take action towards progress.

As a coach ask a coaching question To help clients identify if their current choices align with their long-term goals and to encourage them to take action towards progress.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To help clients identify if their current choices align with their long-term goals and to encourage them to take action towards progress. ### Response: Will this choice move you forward or keep you stuck?

What’s the first step you need to take to reach your goal?

To determine the client's specific objectives and tailored plan for achieving them.

As a coach ask a coaching question To determine the client's specific objectives and tailored plan for achieving them.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To determine the client's specific objectives and tailored plan for achieving them. ### Response: What’s the first step you need to take to reach your goal?

What’s the worst that can happen, and can you handle that?

The purpose of this question is to help clients identify and overcome potential challenges or obstacles in their lives, encouraging them to develop resilience and learn from experiences.

As a coach ask a coaching question The purpose of this question is to help clients identify and overcome potential challenges or obstacles in their lives, encouraging them to develop resilience and learn from experiences.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question The purpose of this question is to help clients identify and overcome potential challenges or obstacles in their lives, encouraging them to develop resilience and learn from experiences. ### Response: What’s the worst that can happen, and can you handle that?

What’s the downside of your dream?

The purpose of this question is to help the client identify potential obstacles or challenges that may hinder their pursuit of their dream.

As a coach ask a coaching question The purpose of this question is to help the client identify potential obstacles or challenges that may hinder their pursuit of their dream.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question The purpose of this question is to help the client identify potential obstacles or challenges that may hinder their pursuit of their dream. ### Response: What’s the downside of your dream?

What’s stopping you from taking action?

To identify and overcome obstacles preventing progress towards your goals.

As a coach ask a coaching question To identify and overcome obstacles preventing progress towards your goals.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To identify and overcome obstacles preventing progress towards your goals. ### Response: What’s stopping you from taking action?

Who wouldn’t like it if you succeeded?

To help clients identify their long-term goals and motivations, this question encourages them to visualize the benefits and rewards of success, emphasizing the importance of setting clear objectives and focusing on personal growth.

As a coach ask a coaching question To help clients identify their long-term goals and motivations, this question encourages them to visualize the benefits and rewards of success, emphasizing the importance of setting clear objectives and focusing on personal growth.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To help clients identify their long-term goals and motivations, this question encourages them to visualize the benefits and rewards of success, emphasizing the importance of setting clear objectives and focusing on personal growth. ### Response: Who wouldn’t like it if you succeeded?

What will you have to give up in order to make room for your goals?

To achieve your goals, you may need to give up certain habits, time, or resources.

As a coach ask a coaching question To achieve your goals, you may need to give up certain habits, time, or resources.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To achieve your goals, you may need to give up certain habits, time, or resources. ### Response: What will you have to give up in order to make room for your goals?

How would your life be transformed if you changed this right now?

To gain clarity on the desired outcome and identify actionable steps towards achieving it.

As a coach ask a coaching question To gain clarity on the desired outcome and identify actionable steps towards achieving it.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To gain clarity on the desired outcome and identify actionable steps towards achieving it. ### Response: How would your life be transformed if you changed this right now?

If you don’t change this, what will it cost you in the long run?

The purpose of this question is to help the client identify the long-term consequences of their current choices and to encourage them to make more proactive decisions.

As a coach ask a coaching question The purpose of this question is to help the client identify the long-term consequences of their current choices and to encourage them to make more proactive decisions.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question The purpose of this question is to help the client identify the long-term consequences of their current choices and to encourage them to make more proactive decisions. ### Response: If you don’t change this, what will it cost you in the long run?

What’s the most resourceful choice here?

To help clients identify the most resourceful choice in a given situation.

As a coach ask a coaching question To help clients identify the most resourceful choice in a given situation.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To help clients identify the most resourceful choice in a given situation. ### Response: What’s the most resourceful choice here?

How can you improve this, so it adds value forever?

To improve this, consider implementing a long-term strategy for sustainable growth.

As a coach ask a coaching question To improve this, consider implementing a long-term strategy for sustainable growth.

Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To improve this, consider implementing a long-term strategy for sustainable growth. ### Response: How can you improve this, so it adds value forever?