Julia Hanlon Finds Yoga & Running Benefit the Mind, Body, and Spirit
March 7, 2016 /0 Comments/in Diz Runs With /by Denny
Today I'm joining fellow podcast host and runner Julia Hanlon for a few easy miles.
Julia Hanlon from Running On Om
Julia is the host of the Running On Om podcast, which is a podcast you should definitely add to your playlist, runner, yogi, and an all around student of life.
During our chat, we talked about her experience running (but not racing) the marathon distance, spectating at the Olympic Trials, the benefits of yoga for runners, and so much more!
Thanks to Jabra for Sponsoring This Episode
Here are some of the highlights of my chat with Julia Hanlon.
Running the Boston Marathon "by accident"
Spectating the Olympic Trials and the LA Marathon
How she got started in yoga in how it has impacted her life
The crossover between a regular yoga discipline and regular running
Starting her podcast and deciding to link running and yoga
Interviewing people on the show that are neither runners nor yogis, and that's ok
How podcasting has changed her
Listening to her podcast while editing, but never again!
Regular segments on the Running On Om podcast
A running and writing retreat for the fall (Click for Details)
If you haven't done so already, definitely check out Julia's podcast and her website. You can also connect with her on Facebook, Twitter, and Instagram.
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There's always room for more members of the tribe!
Both the Facebook group and the email group provide opportunities that can't be found anywhere else.
The Facebook group is still small, but it is a great way to connect with fellow runners and foster community amongst like minded individuals. The email group is THE way to stay up to date about future guests on the show, as well as getting some other freebies and offers that aren't available to anyone else.
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Tags: Conversation, Denny Krahe, Diz, Interview, Julia Hanlon, Mind Body Spirit, Podcast, Run, Runner, Runners, Running, Running On Om, Runs, With, Yoga, Yogi
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