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The center one is a gemtech mist very awesome can and a sleeper build forsure. The right hand side is a two stamper about a 12” barrel ported three times with 1/8” holes and then 9 60 degree cones bored and single clipped.
r/1022
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r/1022
2024-10-23
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Z0FBQUFBQm5HRmktRjJzdmczTC1zb3J4ZE1RRVJGSnk1dDIyTnc0ZXhzaVlJX2lrQ1BmMmdmRDFoNV9pS21WRW82SjZIb1lTVG5fY2FkQ2NtWm4zekJEUG9RaHpfZDIxWG5ha1N2WVYxTV9QcS1kQmlieUwtcUxmOHc4Mk1uSzV0N0l6UExaM040ZnQ4TEhGd3JiR3djYXBBVWpQSDhQTlBTa1pUVUxfbkgzclR3R1VDUlRYNXRJPQ==
Fletcher RW 11/22 open top receiver Tactical Solutions TSS XRing barrel Woox Furiosa chassis Tandemkross Manticore Lite trigger Tandemkross Krossfire bolt Still deciding on what optic to go with…
r/1022
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r/1022
2024-10-23
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I never thought shooting a .22 rifle would bring such enjoyment. This year I purchased a ton of subsonic ammo to go along with my suppressor. Every trip to the range involves me putting at least 100 rounds through this rifle. Enjoy your 10/22s guys, be safe!
r/1022
post
r/1022
2024-10-23
Z0FBQUFBQm5HRmpNcDFrV1hUU0xtNzdxYzl5YldkMjIwZW9uaDJTWWVCQllnTU9IMnU0Rml3OXUzck5EcXUxdW5FcFZhMWZNd09VZ3VrX0hSRi0tNHJxaFR2TjREUjk2UGdTdzhUdDFkZ25NelFBcl95OVNsVlE9
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I have one BX25 mag that was giving me a fit at the range last week. I disassembled all 4 of my 25 round mags and lubricated the magazine coil. No cycling issues with the other 3… Only customization I have is a Kidd charging assembly, but I’m not sure if I should just get the extractor now and replace the factory.
r/1022
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r/1022
2024-10-23
Z0FBQUFBQm5HRmpNbFczaGJxU0pTR09Nb05oaTNnUHl5VnU3WWhJaEI0MldwRHF0VTZqbGszRFliLWJrT19QeFR4SkRGcW1nZjNsRzlXbW91UUhZTVcydUoxenh2d2FyM3VhV0loRnFZeVhvVUVHYkJaN0d2eUU9
Z0FBQUFBQm5HRmktbjQ0QUNEUUpVVFdqS0R4R1A2OVBacVgtWjJMS0ZVZDBGOHZ2RUN5ejZ0S3d6dy03SXVIYzkyVzJ3S21aR1BGbE5RWWM4UVBXc1BaZEZUdVlkTmViZG1VQVlGcUVFYnozZWVCakNqUjBENFdMeEJlazBaaHc3MkJtSUpveVpPeUg0S0xsN2xzM2YyOEpsN2tUdUFIM0d0WEEwVUFuUVluSng3T2dwbW9mQlFaeUlyc3puNzl1RFo2blZncUlabUxt
Both very nice. I love my gemtech mist but honestly wish it was quieter. I'm very tempted to put it on a summit bolt action to see if getting rid of the bolt noise makes me happier. I very much like the larger diameter of your form 1. If you haven't saw this build, I think they say they did their build is ingenious. https://www.reddit.com/r/guns/s/XdkJRsVOUM
r/1022
comment
r/1022
2024-10-23
Z0FBQUFBQm5HRmpNR2NGQU1icnktUnlnMFlOY3ctLUJORVZjd2RoaUt5S3N2eHIycHZOV24yOVdPMklqY21FNUxOLWxaeWxfYjR4ZGVza3BxLVR1dDVpZ2VYSjhDUVEtRWc9PQ==
Z0FBQUFBQm5HRmktUUZSNUhHS2M2NVVUQTB6bEsyeWd3aVhtTDR5ZU5XdHYzOWRVU2wyWjJYcXRWd3QwQ24ycktIZ0VWLWVIQzFKZ255a0ozX3B2Y2FIMHNOc0NmMXlvVlNnZEFNcG1MbU5pSlBRS3ZqTWJzTmN3U0REejBFVVZDRWlIWWg2RTBPb0sxczBPS1FxTTJ1ZjI3RncwdF9ULW50S0NiM0ZPeU9qazZXeVhHQzk4U2NrPQ==
🤣
r/10mm
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r/10mm
2024-10-23
Z0FBQUFBQm5HRmpNb0NweGhzaHJlSnNUOG1wcDJicGNxSVlrUWFEQU5FMjhTcjJTV1VIcnViUXF6TGdRNEhvQjRNZHd6Nm1WU3JFbjBuQWNXaXdsMm1LTzdSbnA1a0ZGcXc9PQ==
Z0FBQUFBQm5HRmktazhDWmNxTmtBVUtXaC16VXpuQm5aSDVqOGFGME9PUThIZGJHTU1DZzZoWlN1bzZqaVViRmdIS2RwTk1OR09Wc0x3aldReTVoejFlZG1JQnlWU0d1VHhMaTJNRTdxZE1lUmVsT09yVS1xNnlQLVJNVFI2RUdlak9SVjRMLXdtWG9nUmlscnVZYV9pOXdmQzhiUmc1YWtzVTBicG40ejZBVElqVnAwTU1TYkVBPQ==
Sure dont lol
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r/10mm
2024-10-23
Z0FBQUFBQm5HRmpNd1dKWEZhTjlGcnQ4QnpjZUN6ejliY2lBUjBTaDRWLTRwTXR0RUxWeUVqM0RheWFBM1ExSjhtZjFZdzRjR05JaU5nc2V4NXJvek0zMEVpM0lXREdWQXc9PQ==
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Looking great!
r/10mm
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r/10mm
2024-10-23
Z0FBQUFBQm5HRmpNdWdTZXRlTjZON05qMkZPMUVQNXNOeVpRZUNkd203dThaSlV5STJndnpIWlJQT0p2SFNxa0tnQi1xaGw3WFBoRldvUEFLOGhDTkZVVTJsMGNHbnBDOHFIZkRDbm12Q0RaR1U1czNQel9jWkU9
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Lmao do you even have a 509?
r/10mm
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r/10mm
2024-10-23
Z0FBQUFBQm5HRmpNU2RzbXhpZ21wZUhjU1FnWDVUXzdGSmdFeFFEMTFqYXEyTXpQMEprWVdhMnFJbF8tWlYwRDVfQzgtN2lrOUM5X1dzX1hfdks2aWZLVGxHeDJ4RXdWWnc9PQ==
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Any issues shooting the .40? Just curious.
r/10mm
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r/10mm
2024-10-23
Z0FBQUFBQm5HRmpNeEhHSE4wOVg2c185OEI4M1pHS21CQURSQ2h4czk5NkU5ZWlXTjQ4NC1FZkZKRjNsUkxQX05TWF9NWVQ5VlpfMVEwWTRBdnY4SEZsWHFRX3J2Zko3TjdGUVUwdk9CRnlZT194VjN0RXhvNmM9
Z0FBQUFBQm5HRmktQW1sS3hqUF81UXVjbmxfYTltdURKTExHQUVjNVNVeWF6bTRjLUVjejZrM19VWEF6MTVvb0JYMUgtNGgxdUUxbXJ3djlnNHlNcTY3WkZUTUZUV2paSHFoc0pUOGktUFRKck5yZkxHZFBTQjhTYkNiSEw3ZWlaNW01VmI0NnJYeUJSTWlPMDV6cmVPeUhZNmFYc3IzM2V3eERBaUF6cHpPVkdVd1BWbThIa280PQ==
To each their own man. No hate here
r/10mm
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r/10mm
2024-10-23
Z0FBQUFBQm5HRmpNdHA1STBrVkF0VmdxVURIWVlwRmhvajZQTmRJVEdYNDA5UTRaU1NHZjB2TnpCX0M3cjlmcnhTLTRySi1TUDFDeWFhdXJKM3ZKLTNIbWhUblptRFBEcVE9PQ==
Z0FBQUFBQm5HRmktMXgwOGt1UGxyalF3Y1loWWJFdFpqMDJtbkMxdXNKQTEyLTlIVVpfTGZUekpCNmRkRFVncHI3MUNZd3dtZ0hIeXJNa1hxWE04Z2czSXFRYVNjcDRpQnJoR29xbU8wYmVRVTgwQS1MbTFEVGRMTnhhamczbng0b21QZjQ3N2laVTJtNWtHZEpqckFhelJHZzFVajliV3NTbFE4UUd5TkU2ampnNlpNUDlaLUwxWmpuemtVWHNOUy1hMTJQbU1JLTBP
Whats even funnier is i have been telling my buddies all day it's a 509
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r/10mm
2024-10-23
Z0FBQUFBQm5HRmpNNUlHMGplWmdEODdLXzJnMmhYY2FYRFU2YTRxRjR5ZFhvbWt4VGpzckt0cHRmSVpxenlKZ2hCR2lhb0tONm1iOHAxck1jUm9MLVllVUtEdjFPMV84dVE9PQ==
Z0FBQUFBQm5HRmktaFh6RW43UHlvcTdyYUF2eGUxNW01T3ctNi1GS3pCemk4b0p5aDNtQmpzcDRMTExTR0JtZDBJczVTUmdBXzV0SFNHZEN0Mk84a25NR1c2aUhFUlRKSS1kWEFRaTZxZmtGbDJvMDJMaG85U2VxUXJUNjJRSTI2Umx6NzZ3WnJBRnY3U0VqV0ZINlNRLThHV3oxVUxHYzI4NHVFUDFpUThFOEdJTkJqM3BndHBNPQ==
Not trying to win matches with it. Just bang some steel at the range.
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r/10mm
2024-10-23
Z0FBQUFBQm5HRmpNT0Y4QTlPMWFRLTNuOVlmMFAzZEFFNVNqaWRlSGQtSzFnM1Fhc2UtTmtSWDUzdWtNNlpoajhoYVYzYjJtRkRfM25Gc0ZVcVFpSERlUmRRaWlRblVlM3c4MloyV3ZudkVIa1FtdmljdGlGWUk9
Z0FBQUFBQm5HRmktSUJXanJva25Xckk5b0x2ckVYT2VHdDBfd0VXcG0zSE14UVNNVHJiWjB1YVVxNlJTbmFPMU5ZaWZJT1Bob0NTS1pmRFlSY0ZrcDI5ZEd1d2dHV2s4SFF5QVZuMng5UGpjWUxzSFp3YktaQldaeHpEVzNDRkxmaUpXYkNDVDFNQi1Rb0NLQW1yVnhSeVVfRVR4RkdKMFRRZ1ZQVTJ3bjdOWkNaLTNwNllfdTFVPQ==
That's what I thought. I was like, wait, the 509 looks the same size as the 507, lol.
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r/10mm
2024-10-23
Z0FBQUFBQm5HRmpNZ3NwNGlhSk03WlNPTlhBRE0wOVc1eW1leGtWbEV4RWRiLWlfRlJaeklEQ0NaYlhwUW1ITTFzY3o4R3hROEtVNC1fTHJwNVY5UzJ3MG1HSnZVeXpuc1E9PQ==
Z0FBQUFBQm5HRmktTWRMRlo4UG1aMHFMa0ZJUnNwYWtYUEJUWlhRUFgydWpOeTliQlhQMjlhUWVUVFZMQWo5ZlBqSmtIbDFtZ1VaaUkzSWZJMnpJWjh5TTR6blVlNmxQbzJUVEpyU0tGMFZqUE1PUk55SXAyVUdTU2hhZ3d2Rm5uU3dRNWJBOVA3Rk53OGJNaHEwcUY3bDlIeEZxbV9hekdQRlpjZmdWeFNjY3p6SFJUQzVCbVE0PQ==
The new Gen 5 glock doesn't run worth a shit. I know ymmv but mine fucking sucks dicks
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r/10mm
2024-10-23
Z0FBQUFBQm5HRmpNYVYzQnhHYWtnaVREamFsZVpQU1kwUkV1czRqendoTXMtMUt6bjcySVk5NVRyMlFJakNRUVlkSVdPN0JuTzl1Y1RhejFoSXgwRm1OY0lfSl9vTUE0Q3c9PQ==
Z0FBQUFBQm5HRmkteFB1aVdpWUE5M002T3dOejlfZDNUOVN0cXFROUV4VDlwaFEydjhDWjNUQ2xCUm9QZWJiR00taDNXazZGMzF3c1RKNkpQbzM4dy1VcmRNdW8yY20xQkZVcW5NdUtMaEVrUVdMbWpzbklsOEtyLTA0cks5eXRRdUd5aGMzQ1VNWnU4dzR5SFZNdE5GWGs1MDZIYk1GaXRTSEpKcVczaEQyX0ZQLU9JbHNHMVBjPQ==
Your awesome to be around. Has anyone ever told you that? I hope your life is great and everything goes well for you!
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r/10mm
2024-10-23
Z0FBQUFBQm5HRmpNYTFRU2x2anBCc1FGT2ZjekFPQVpWNU53OTVXWTdCRm9xOHVUX1RVSU5pNHNvYklqZkMzSEFQc19ZZzBKR05WaWRwMlM2MnB6UEZxZE55Q0VsbFJ6ZlE9PQ==
Z0FBQUFBQm5HRmktQ2RxZ3JDaDI1a1Bqd1JaaTJxdHVlM1BxcW5xcFpZWkIzLXVUYks2cTAyMWhrVlhHWWtPTTNmV1Roc19GU3NvaXFDRGJILUU1NnRsUGVLdG1SNVJtMENGNFBIajd5ai1YSkFLR24ySHRMWkpPSjBmRzlrTHVocEtnanFfaW0zekhrX05FbkxvaDJMRzBKQV9RZW9rOGNHWnFReXdQRlEyU2g5ZWRTUXB2RWNJPQ==
Squib, but because it didn’t full separate from the casing I couldn’t get the cylinder open without a pretty decent amount of force
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r/10mm
2024-10-23
Z0FBQUFBQm5HRmpNWmFHUWs5QWM3VXVXVUNPbjcwelZDdzFCR0hnVEpMekI1dWZnaktpSjloV0h3bmJBU2VnWTdWS0hRUWVzNWRObndJQWRNU1NWY2VxZE91WW9uaEkyeVE9PQ==
Z0FBQUFBQm5HRmktWHBfWGlSWFVFVndfYnh1V0VHeng2VHFwN3BNQ0RfZE9GUXU0Mml2NVNsQ3l0dzM5R21mTk9Mb251UE9DZ3NKM3UweTMxMEgxSWJBQWZ4RnhTbUlYNEc0UWVWdTRENmZFRnVFQlZNWHVmc212a3BCWnZDWXFDNTFocUxPVmVlNlBMZ1BpT1c0OFBPZE9rVXV4dHpXSzdRZWpTZzRRRGNQelEyem0yNzZTSVpZPQ==
I have Olights on all my Pistols, and I do not understand the hate Olight gets. They have never failed me and do their job great, what am I missing?
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r/10mm
2024-10-23
Z0FBQUFBQm5HRmpNLW5leDFQd3lxOEMtbmNjaTVNNHhHX3VTTjJma01UTHBRVmZuejV5VG1jRTlHS2FfdkhnZngtOWxhcHYzS2ZkZWl5NUQ1R3NYMjVBUjFWSDJZMDhhVFE9PQ==
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Yea sorry it took me so long to reply back, I originally saw it when I was at work and forgot about it by the time I got off , apologies hope it helps
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r/10mm
2024-10-23
Z0FBQUFBQm5HRmpNVlBteDVqUmFOcTRHclZoZDB6c1ZYR014aGlHQnhPVUl0UzExUEZkcFIyNm1jTHEzUUdKRjJqNjhpN0l3bTY2SUZmdGxoWTVYVXBLVUFwQmxRWGhtZFE9PQ==
Z0FBQUFBQm5HRmktLXRtcmcwX20tNDZrb1phbGhSV3Y4V0I2dDRlWkg4Y0hBZk5VTUFPQWVJQmw0eE1qTWhtNjJiMnM4MDQ3T2tvQ0Z0WXoyNTRlRGluWGQ4aXNRMnZMYVdJbWo4cXVXbVNrT0tBcjBwYmEwVEpRZ09objBCN3RjeVFxSTNGSWlBNTJCamtkcmN6VER5Q3FqRWE3RWtsQWd5SUVBNGItWXRpOGVKWlMxOWlpck1VPQ==
Congratulations, you just told us you don’t actually shoot or train. I’d recommend taking a basic CCW course first. Best of luck ☝️
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r/10mm
2024-10-23
Z0FBQUFBQm5HRmpNcmdSTjZ2aV8yanY3Y3hjQnlFem80SkpDUU84QzFDZ2ZIN01OeF95TGw1SHlJcWtPUW5OTm55d28yR1VRUzUwbXk3NWJTeU5xNHg4ZEM1X1ZtYldXaVE9PQ==
Z0FBQUFBQm5HRmktYTR0OFZfN2Z3OURyUzQwRUhVdVJjbWVRSkhGRl9mVVVrdkZQaHpfV01FVTZkRld0anlraFFXUkl3TWhOWVdlbjB1MWItUTB3bzdYOERBaFNLQ19udkZNaU9ic3g1UExYdU5OWjRGTm1lM0ZSMF9GRWUweDNaQUkyUnE2bGhwVHVQOFc0dV9QODRrN09Za1A4MTlXN04xdWUybjk4N1B3OGJjdEVpRDZfRW1ZPQ==
Other than a squib what kind if malfunction can you have with a j-frame? I have a .38spl Airweight that has never had a single issue with the gun itself.
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r/10mm
2024-10-23
Z0FBQUFBQm5HRmpNMlk3cHcxWUxYMzV3U1E1eUNGOFF5VW5BbS1ON1J5NG1jY2tBRk0xZzlVeHNpRU43eE1uMDMwUEw5VWJLdUZyMDZxOF9qeDJpYjlldDZydzZCcExiOVpCbkVFbDdKQXBualJFWUdTTWxCQ2c9
Z0FBQUFBQm5HRmktdDRFUmxpOC1VN3h1bGFVZVFqaUtiOF9NWU4wV3dZMWFVaHFmQlY1Ui1zM1lXOEJxcjNyZDBSdjM1SVpFVkktZnZHZksxdjg1bGZtX0FUaExwT1hqT0ZfT05Rc21ZR3dwTExOTmZTX0h4UkRyMHlMTDdJUjlNcHB1azRLNHZOdGpIME5rMkRvOUxLMGkwQ09OdXEyZUJ5YWZuTjY2dnUySjNJcEFpOU1rWlZrPQ==
By the way, I have a similar setup, but with a G20SF, same light you have, same optic, my irons are night fision, which cowitness just perfectly with the holosun. Have fun man, and it is refreshing to find people as positive as you.
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2024-10-23
Z0FBQUFBQm5HRmpNYlZCdTFST0hLX2hBcXdEOVdia2p4U3dGeng3b0xfQ2d4NjFSdVVkY3I5NVBna1VtUlhlVVhZMFBiWmN3MDRJbXU3NzNiWjRpcWd5Y1BJa1ZHSTFob2c9PQ==
Z0FBQUFBQm5HRmktcWNlX0VJQTFHRFBNSlJ1OWRrMWI4LWdHc3FBdWFReHlhWVFHdFF0N05pVm9BWHY3NzhvZ1B4NkJuUTVQR1h6T1JYLVI2aGc5SUZ3MHVuelFIZXJzRnJvVHlvT1hPRC1jUU83XzExSFNEcGJYTGlFRURab1JfMUlReWJNS1IzVWhMRDlRMXdESDVXVi1CUXRiOWtTQjRBc2xNS2ZXWWg3bHNVb09ON0ptdTRJPQ==
They had battery issues long ago and i believe that's where most of the hate stems. Like yourself this one is 3 years old and i have no complaints. It's a fuckin flashlight. With it you can see in the dark, I dont understand what more you could want out of it.
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2024-10-23
Z0FBQUFBQm5HRmpNa0wtVjJfb2c5NzBDelJfcWNMWWZSSmxsaWZNY2tuYzhoMzVydXN4akhxVi14YWFnb1BBVFJsckNOQWZZOU9PdDBpYk5HVkdXcFA5R0FKdEpkOENoaWc9PQ==
Z0FBQUFBQm5HRmktLVFUUWNKOVhud1FabjFYV1M1U2lxVUpDajlEeVBfelZQSDZ1Y0xRa2lES1JYQkJKdFZ3R1VIZVhxRVFraHR2RF9ia21nR3hUaVU0MTFIVmRhMUNjeVNMZDRGWEpPR2RYYkhUTEc0V2tmazR4dGl1RnlldFRta3poUE15NkpMVzlTZzcySFlnUlpvWWM2eS10aEphU0dmemxnMlp6R1Z1T05iZ21LcDlzWGVvPQ==
You will need to brake in almost every gun you get. And the mag issue is on MBX lol not Cosaint. You can find other ones if you don’t like MBX. But again like I said to another guy. To each their own. This thing is a beast. I would and I do carry it with absolute confidence in it.
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r/10mm
2024-10-23
Z0FBQUFBQm5HRmpNeUE4czVmVGM0ZTVxdDUydkZhQVktVDZlOTVUMFdvWEN0MjZTTmNVSFJVRU5VRFd6YTQ3ZzhTc2NKRTZLUDVlR3RTS2JxMldibzdqelFzLWlYcThpdmc9PQ==
Z0FBQUFBQm5HRmktV3UyZ3lSX0xnRUIyUFlCYzJ0c05wWlJEczBoaGs2bU5BUEVCMTFjaF9yUzB6N0txNXhkT0NaMWhLLXRYTmhtXy1NWklndjdvQXNCak42TVhHQTR1REtfQnlzS19aOWdtRU5GeXNpSTlMSk1tMFVaMUZWWkF5clNvTlgtYmd0b0xqUmVveVBwQW80dGtBdjRhb2FlXzJqc0thbGliR241MmMwaXlfbjU4bHZNYThmcUhWUmd1MW9JaGxxNzdpMHRh
No worries. I do the same working 7 days/week and forget to reply to half the comments I get at times. It does help. I got an XDM, night sights, and a threaded barrel is on the way. I like the idea of the grip safety over a few extra rounds in the FN. I'll probably get both eventually. Thanks again for the reply
r/10mm
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r/10mm
2024-10-23
Z0FBQUFBQm5HRmpNdzU2Ni00T1pEcEQyenFQSHVRSUxxdXhNa2J2MWhGa1JvZWcySGw2SFBabkpmLVNFY1FZbm5qaEVLTV9qd2thQ005LUZTcFpyR0YteHdoQTMwUGJyMG02RjRzOFpYd3daWGZzRnV1SkF5SlU9
Z0FBQUFBQm5HRmktb0luMUZOTDdBQ1BydEYwYVIwUVRhVnlCYzNtbjJfQ3BIeWtDcnBDVHNmNlRWeXNfSzBlUlRrM2ZpOHRmejlEdTYxOU1LcVk2V3BZSGp1Ry1lekFPRW5rTzNaVWZFb1lkWDUtTmVJQnp4Uk1tYktwRngtMUNhVUN0eVJ2elR2SVdkVnZTMzNNZUhuVGhyNlNnX2JJQmEyOEdVQ3VfalRQTkhyWFd4eFVyTGJBPQ==
I have an older g29 and I've run boxes of nearly every available 10mm round through it with no issues. The Pierce extension is absolutely critical in my opinion. The one issue I have had is with the G20 mags, I don't know why but I've had numerous FTFs with a sample size of two mags. Given the point of this gun, I don't really care and stick to the factory 10 round mags.
r/10mm
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r/10mm
2024-10-23
Z0FBQUFBQm5HRmpNemlDQXMwcHh4UjA3c2x3V2V0cXgwQm1rU2pEVUlSaFB4Rk1qZ3hEd2pBUndvbjgxdmJmcC0yT092ekhTNGNiWGxyU1k0QTlydXNLWDVFRUtMMHdWQ0E9PQ==
Z0FBQUFBQm5HRmktcGttMEhsSGZabk5ZU0dIM0dGNGRmbHRJUDFQUXlINDJKVmlLNTU0Y0hBeFZzdDdJU2kwZ0NIYU9kT1ZzN1FyaVRLd1hNdjdhZDk3UW9ENGIyQ2kzNWpkNFhyekVoc2ZxY05WLVJZSmNia2QzQ1N5R0tGQ3JhREItU252ZEd2WjZPbUJ2YU9oaFFGcDd0SjgzbjVHZWdlVVhUVkhxUEhXZG9RZGRpbmhMNGdGbjltdk80c0xva1ZhcUF6Zks1MVpkOW42Z3BJVzRBSFM3R3BXcFNRQVhYQT09
Commenting for answers.
r/10s
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r/10s
2024-10-23
Z0FBQUFBQm5HRmpNNnU1X01fUFkxZkt1aFI0ZDFldElEeHVvMUhBeWtLR1duVkdFY1BnSENKS1Z1UHlsSnFoN3JBcGdDR0RWUi1MMFN3aUtGemZzaWtxMldkX0VQTGVYemc9PQ==
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[deleted]
r/10s
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r/10s
2024-10-23
Z0FBQUFBQm5HRmpNc28wVXZ0LUZKU09wV1hmM3NkTFJGUFZkaUNBNzBnU1pfN2ZhQlNFU2FOdkJEdnphWExDSWlVczRONVJpeV82Q0Q4U2ZVSFhNdWZHQmd6bmxsb2xMbnc9PQ==
Z0FBQUFBQm5HRmktLXI3NV9XenhCZzd0ZmxuNHVYYzkyOTVnZ3VTRFV0OE1kOWlqSFpiX0ViUGsyamFnZmc3UWVIcmY2eEZ4clUyeVkzMkpYb2ZGa0VsMEIwYlU2Y01mNEo5Y3JpUnVQRDlLRUZQeTN1SkM4WmVvTENRb2t1SFdJRnU4OHQ4M0N6OW5DUDJjYmU5ZDY0a1VpWUZTdy1DS2lxZGtyZmhpWndKU0pFWjh1RldhY09ueWhnYWw2LXJ2bC1tRmYyX0dFVVVYTmJpdTJ5US1UZ0ZfcWlvbHB2MXNZZz09
Thanks for all the help guys just ordered it!
r/10s
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r/10s
2024-10-23
Z0FBQUFBQm5HRmpNa1BjTXh2YmpKTDJ0SlVYUVN4anVXeWNCT1o4T3BSeHFkNGUyUEFMOTFXbF9KbmFSX3B2WjF1U2U0LUVuY2RXbk02NE9ZSlhTVFh0b0FHLTZncWdGbWc9PQ==
Z0FBQUFBQm5HRmktZDFxVWRMdVU5UWppdF9QeVA5MldfRUxsajg4SFBNMXk2d0U3T0VoYjFNUW51U25OdTFpZjBJU2hpVzhpWllTZUVnaEN4MXh5cXpJQVp4b016Tmd3X0lLRWUxTXBNeC1ycjlfU3NrOURCWVQ3NFVpd2UtZHAwdE42S3lDaEFKaFBmS0JfejJZalZtLTlvcnBJR3p1VWlzQU9xbTdxY0dWMXdLdUUyZDBmejdBPQ==
What is a Play & Stay trainer?
r/10s
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r/10s
2024-10-23
Z0FBQUFBQm5HRmpNVUZRSFZpdmM3T2JoSXVWUVRrcnRHU2RUcXRYVFVpMDNjMS1uemk4VmdEcUhtc2gwTDNsUGJFaURwbG1CRzl2Qks2LXhLLXdDb3RXSGY2b01UN0l1eGc9PQ==
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perfect. thanks you two!
r/10s
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r/10s
2024-10-23
Z0FBQUFBQm5HRmpNb1RhRngxbTBSU3JERGZyM3FqaW43VmhtanlsUEtmS3pmYTBFUWtOcldMMGhRY0ZQVi1kdnlkcjJrZkUyMGhVdzZnNVdTbmRHb0NZci1hb2g5MTZXU1E9PQ==
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Of course.
r/10s
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r/10s
2024-10-23
Z0FBQUFBQm5HRmpNMjVHbVZ0Q1ZqMGRkTkpUbGJKVDZ2c1FzMG1Zd0NpRjY0LS1IeHJWcDZiMmwwbGNJMUhfYXczWjdfM0gxdVNuSWwtclBFX293ZkptZ29FQ1dSWE1pNFE9PQ==
Z0FBQUFBQm5HRmktT25VbUNhbEpvRmk1bmE3ZkJUb0I5dHdVNTRjYUN5TF9IMnhzTUM0bFRIUFJBalVHZWczUHNndU85UW9NUkgxZmQ5REljZnhnNUo2Nm1pTWtUdWRoN1hpem9fVmhBT1pBSmhlRUh2OURrN0FSUVVYdTFkbDhDUTU1UUxra2d0ai0xelBEZkVUSS0xUWZGNGtmZWlrbFViTFNKR19HTzNqTWpjeTZHR19oeHZ3aDZ1cFZ3YTZCTGxOdnJpTDlfRGpiblhOMHMxVmoxZlkxRlEwT3RZcndYZz09
Babolat pure drive team
r/10s
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r/10s
2024-10-23
Z0FBQUFBQm5HRmpNVHhMYWU0SnhkWXRTVUVwY0VoN2V5RmhWYXVvLTYwUG9kVlRRNXByT2tfbFZuN1Vzbk9oTGFtMnFiWURLakxTcG9MM0xYc0RWTEctRjVaam42M0cwQUE9PQ==
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How helpful would a saber be for a 1hbh?
r/10s
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r/10s
2024-10-23
Z0FBQUFBQm5HRmpNSG1QcWM3RTE0d3pPVkJtdzNsbG9WRVVFT2JkTkpHMTMzVHNIV2pWbXNRY1VCaXhvWnlYaHAzRkJLR1J1R3RzMVNQUFBVRllsNjd5QmoxT05EUHhhWXZBME5SanViOUhkNmlsZXNRbnZKejg9
Z0FBQUFBQm5HRmktb1FNRDliaGJXQl82TVJ2SU55c1lKb3JUbnp2U1pTY2drUVpwVWlkWF80ZzhTejFLY1FHRTRCN2FESWRfb0w5TjZEQVV6N19QWXp2ZDFYQW5rRndNMDRuaUFXRGV3VFBiMjhGUHlkRnlZVXlkeDVrVzV2SVVVNDVEOC1rTEdRWW5ySkNMX0lsR2ZsWEdLWThPdUNiNGRtSXRyeHlHb2lsa2M0UXVvY2d4eE41T1pSQV9kbFdCZG50eWFNcFIteU5E
What about Stefanos 😬
r/10s
comment
r/10s
2024-10-23
Z0FBQUFBQm5HRmpNWWJQczdmUDNlN0Q0cjVWYWhTdS1FYXZna0d3VGtxM3h3VzNUR0hRa2hQcVBaSzFURXlMUDFrNnVxMlFZYXZaYnR6RC1paFhEcWp5eEcyNzJUZV9YZnc9PQ==
Z0FBQUFBQm5HRmktUzBicTc0ZWRVeENCa3lrQVk4U091NWxkZUc3RmdyTjZsOTc1WEI3TDlzTk9HaFE3dThNSnpwczZ2LUxUMGZmZ0VNTzludGJtRURFV2tyODFFZzB3ZzdNNkd0eHJuUnFkT21heGRBUGJRbFctaFowV3lsOUhzVHJLelNXZFVRY0w1blBZVjVZdnlhd3NMcm5URXcyRUR6ZjlNTFZiQWVQa1FTb3dZdmFWR1o2MXBuM3g4NHo2SXRHbjlzOGFGbEtWY1VGV1FzU1NfNWVIaHFYQ19QRUNWZz09
I feel like it helps me the most with volleys and serves
r/10s
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r/10s
2024-10-23
Z0FBQUFBQm5HRmpNZXIwT2tBZFFXWmE0SUw3ZGdiYm9UOTd6V1dZRjFUS2JPUU5nVUxrTkRYVElJdm1icjJic1RSUFNNMXowQ1lGRXo4YnRvQ3JrZ2k5TVVLNVljOFFraFE9PQ==
Z0FBQUFBQm5HRmktWW03c2lsTHpFMnNLVmI4SGFFS0R0TTRJOGxESUNvR2RuNXhBTnlIbFA1OE9JNFdrRDB2VmUwYzkyY0JSSm40YWRna1c5MERiWWI5TnQ0UjJNX1FJUTNQNjYzYlMzSkh4YmRvRklYdE9hUEZta3k0SGtNOUY2N3NLOHJpd08xcjFCdWVzc3NTUWtIR0NJNHZINTZYSkc2RHA3d0pLTHJMUGZVUjY5R2ZCbGlqcHoxYzhGWVRfUHVLWmZBMHhNMEE0
Thanks for the advice! Appreciate it 🙏
r/10s
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r/10s
2024-10-23
Z0FBQUFBQm5HRmpNR1ZhZDJmSDc1eVZDOWY0bGhObE15STJzVEhlYzMtSzZ0dGF3Z0RWMEhxVG9uc0k3dVJqMUgyUTVLZnFxamtrcmlIZVlrUE5HV1o5VU9neERlbkhvanc9PQ==
Z0FBQUFBQm5HRmktZXF1VUxSTl9yMTRkZHV2dHBVZmswdy1RTkdURy12WUJNakN3VlN6cldzMTE3MUNTUklQQ0NiYnFhbi15ZWlOOFhyWlRKQUdvcDVhdUp1M1oxdzFkM3Vkb0x4Q00xYjVMWjVDekd1MURMaGJhUkpxN1JZNHhaTWlCNGtZVDROZWFVczlFM3NQdGhRd1NOQ2tWbk9jT3RTNkh0YkZ6U1VpcWlpSkZmWVNOazMzUEtiXzQ4Vk5LT0tuX1N2WlBHWkNIV01selhLNmVzOWtGVlYtekF4MHRWUT09
Play & Stay is an ITF entry level coaching course, so the trainer was the course facilitator.
r/10s
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r/10s
2024-10-23
Z0FBQUFBQm5HRmpNWkhyN2xtSk50NjVZWjVDdXBGampyRUtFcm55QTVmaUJuenlyb0ZLV0dHd3ZOLTgwd09COXdISHNIaXZuY1VWZHVjYnBXbXpGWmlGa1ZndmdmUGd0ZVE9PQ==
Z0FBQUFBQm5HRmktUDluV0J2M1FrWHh2RXdqSmlxbHo0dGNHaFZkQ2czbzlUM205d0FGOEdlc0VEVE01VmRKUzV0VHIxZkMtLTRiWU5TckxmT0tocWF1VW5oRUNMM0xCQ2VxVTZsQkRfTEwwbFZMWU1yTnFzVDRJV1hUQ1BKUUpfYVotc2ZUQjB4RVlsb2pUY2hUWGV0LTBmTDFocElVOUVHcXMzdndrYUF0TzIyR0pVME1WYkhTYmpVMjBiZ0NzTkRzUXZYeGxWVUdQ
\>Would this drill benefit me in regards Why not just try it instead of asking about it?
r/10s
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r/10s
2024-10-23
Z0FBQUFBQm5HRmpNbnBEY002dGpqUnViOWt5OHhMMWEwLU91RTN5NmV5WnRuZ0o1TTZSbGkwclE1aWEwM1M0aTFBTHlRRnEyTUR0Ql8yWVRrSjc1WGVBcVM2M29BQnJ0Mmc9PQ==
Z0FBQUFBQm5HRmktX00tNEZPN09qejNWSGo1cFlLTGNnOFptd184TWkwY243Z0JlUWNaa0xqZGQ2UVdLc2xyZDRpNzZRRVpjOFM1UGtLdzJ2bDlLSmZSSDY0aUZXMmtlZ2lyTFlvbUlhZ3ZnRXRQR0xfTkZWeVZ0R1BaWnY1Q2tBeE5CT1pEOWgzOFdlTmY3RlAxQ1Zna2FFNUhJWnNDZlc5YW9ycVBwWnQ2WGI3UWtpUXBuUjZvb21NdWtmcWVBaFl6RWl1MmxJeEM5QlFRdXlnaHV1OHNvaEVCUFFSZGRkZz09
i tore mine 15 years ago and its fine. you just gotta stretch it and work it out couple times a week
r/10s
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r/10s
2024-10-23
Z0FBQUFBQm5HRmpNMlFHSHZWdzNoYkpLZ1FZZ3dYT3o2R2hRSGtWWFRZN1ZVRTlybFppNzNRT1JEeVhydW1INUNFaFEwSnZnTXRsdGhHZUdQX052M0x6NnQ5cklILUkxMWNoaWFQVG41czBUY29naks2SGY5M2c9
Z0FBQUFBQm5HRmkteGc2WTlNdFJMRmdPSGxXZDduMEs5UWV3aE9HQlVYOW52YmdFaGVEWS1kLVRKZGRJUnV3MTdFMW5YbUdpd1JqTjBjQjQzRFV0UlpuTEZjWl9ZTVRoLU9KQlR1NkZTMXZmcVd2WHR4cjRhZ1pOWThiOWVtbkhoLWF5Q1NTb0NaWi1xV1VYNFkzelJJRm1oNkhxcXFHUVp5TXpzY3dMMi1ueXdQZ2hoVlRqUHRJeTJRVnZJSndMNmpyNHF1YktYRVJs
That’s great to know I’m not the only one who needs this. I thought I was just retarded
r/10s
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r/10s
2024-10-23
Z0FBQUFBQm5HRmpNYU5faWwtVnVzVW1SMEotVFY0bVRZdEdvODZNNWhlWWVtYlBlLVNaTkJWdU9aZGJhQzNMQWJFN2kwNjhsV0h4VFNJMV90SFJWZFVoZjlJa1ZzWWVHcFE9PQ==
Z0FBQUFBQm5HRmktQmJ6UmJ5dEc3bnpRMVFxTWU2cUVCOEtqZW5XQnR3aFh3alhoWkl5VHJ4SjFLdUEyTU9FMG5IYVlKbG5JNzhGZFFORGgtR2ptNWJGZWZCaDc1TTVOYlZXNVhYaW1RY3dFRGpGTEtyYmhaSlZNTnRkVS1NS0tjdjNXYWExOERMMHpiUm00MHNiTjFwQkdYWlA2UUVUczU0RXR5dG4wU2NvUmh6TlhBbDVScnFjVnhGVDJsNVIzaDlKQ0pNOHJ4UVUxeTBQbjRtZlF6MmY3ZjFQZjRtQkxQQT09
Fyi, you're holding that gripper thing upside-down. The indentation is supposed to go between your thumb and pointer finger
r/10s
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r/10s
2024-10-23
Z0FBQUFBQm5HRmpNYndxWU9uaUtESnc2cEMyREU0M21lZktLWlVjT2thcWNHaHVkSk9iblcyOURwc0hzUk9Fd3NJQmEyQ194WVhOSmNrSldHWGhiZFBsdFdlZjNES3p2N3c9PQ==
Z0FBQUFBQm5HRmktVmZRb29hWHk4NUljMmw2eGY0QWZMVWs4VW5CTk9JRllqQ2FwTDRqM2dKdy1ZZlhaYjdRc09EMWhlNnoyS2J2NWtRcDlTNzI2Vll6Q180LWxWNlplY1FfMmpTWkZobGRqSFhDdGtuSU9RM2JJVXNfNS1mZUZfZ1hZMktYQWk4VkhmOTdtdUFYYk95T3RQOXlZUG9WNllSTElULTZ5T2tkOGM4M3FsOE5oblJGeEo0QXdkc3J4ZWJUVm9Pa1FLV012
Yeah that might be a better idea. I did, only last week and this week did I greatly increase my play frequency.
r/10s
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r/10s
2024-10-23
Z0FBQUFBQm5HRmpNeVdqUWNFMExka3c4SGtUMWNvdURsNWNqWklFWlF2R3pRTFR4QUdzbEo1THBZbUxISDVwTW9QaThoek5hODhweEhaMFZ2VWJyYmdsWlFtSEtPMjREalE9PQ==
Z0FBQUFBQm5HRmktNGt1cEE2OHhyRzR4YnYtMFpIdzhuRUJvb0ZZc01DNHlWb096c2RvWUNMOFN4Nno0OVlkb3ZfdjFjYmN2MHB2TkNlN0pldzNxRGVYR01FNFo1UjcyLTNpSkNzNzZlRi1LRUd4X3ZUQmpuWmdjcEpoN3BiZWV0MUhwNk9vU2Y1WXdXNFRURzBNMUo3djJvM3pUSHpablFJMnJ0TW82cGdZLThlVDI0cVotVWs1d2N6NmROcUlaMEQxWFdoWUE3QVJ0VklvWXg4MmxSb1ZIZVZzVXd4Zy0xZz09
I mean sometimes you need a ball to be convinced to move. Maybe this opponent just keeps giving balls to the middle.
r/10s
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r/10s
2024-10-23
Z0FBQUFBQm5HRmpNX3hOZnh6RG9CUTBiZ3FNcmlQeFlHZ3cyZ082RG9pc0tYLUVIT1JlandHNnpsQl9YQlNlNFhzN1Y5U0JIYXJDUzd5T3VINUNfTHRCN3A0X3BKYl9IWlE9PQ==
Z0FBQUFBQm5HRmktOW0wU1VqZFVhUnJDOVNrT21za0wxLUlkazl2SmJacW5vbXAwRG9sWXFmQTdReG8wcHByOEhqb0NiQjJ4YTdsN0dGOGNNZVV4QkJHOHpmSnRMeFhrN0R5aS1vNTJhZFFYZ2M3TUVxa3BmOHU2Y3EtdU1rR055V0VYc0Z0aTN4enNlbnpFSExTb1ZidUVfaE9UMFR3Z0RJeFc4bjhnSUhMeVJ5WmlLV25tbmRkd2lkTHdqbnQzWlgtZndGLXptTDdvaF9IQmZxZnNMRk5HLWhibXdLcE5Bdz09
A guy comes to our 4.0 fast feed with them regularly. Switches mid clinic from modern to wooden to saber. Epic. A strong overhead with a saber is a missile.
r/10s
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r/10s
2024-10-23
Z0FBQUFBQm5HRmpNSDZ4ZUZETXBXWEZRVVFuNTFkTF9hZzNRbFFCVHJVOEExWGh1OGl1RjJIbnVmdE9sYTBRYWRGc1lGanFiOGVnbnY5dnJndHI2ajl2WEpXRjVfRzFKTEE9PQ==
Z0FBQUFBQm5HRmktNUtmVl9wdHladGF6eEM5clhfSE5ZZ1BWeDZNTmFIUlBXT1NIOWc4ZE1RVHl2a3ExRHZTcUdVMnZfRDNEbWpSTDh6eTN2eXYtM3VnM0VLM0VVb2JValVtWHdObjRrTjBsNmtrbzlSNWVsVlNMSjlaRUNzUHJJalUtUk91Y3lWeE5GNGo0ODZzMXZabjBYZVZXMnlCa0x3bldmV2t4NXBha2FPUjBNTVNaR2RVYXdqMVdIdmpQbWhOeXctcE5YRFJh
30-45 min, maybe an hour if the other guy wants to keep going. We are just hitting the ball around these days, not really playing points or anything.
r/10s
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r/10s
2024-10-23
Z0FBQUFBQm5HRmpNbEZVV2JEZm9BVUh4ZDBzRmlLbTl0eWs5dWFXU0FINkVSRmZ0Z29HRjBBa0puTWNHZGZHbmttemlkZG5DNld2M011ZUprWEdZQ3BCdHJnYk01TE1JTHc9PQ==
Z0FBQUFBQm5HRmktbWRZWTdqQVdiQ0VydEc0QXRqdlJQQnFuT2o3MTRYU29VSTc0STI1UTM5eEZNWVBPS1ZQMEFBaloyX1FtLUx6cURiT2dxN0xCbEJDeG1SdE9jOV9rVjlxbUl5cW5kOXpuSHZkZXhubnFEM2VlanBZZFN3RUQ0OE92VHowWkx2Vk9mbF9PYUFSM3ZuX2NFdkFvR0h2dFBDaldBYWg5WGZzcExoVmIxTG5yZFp0dWM0RUc2VzJJZ25HYmdndlotcmVEaHU5UW00NzZ6Q3VQUW5ZVEl6OF9vZz09
I would take a break and do wrist strengthening exercises rather than go lighter on the racket. Did you recently increase your play frequency ?
r/10s
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r/10s
2024-10-23
Z0FBQUFBQm5HRmpNWjdYSjJtVXJkVGVQM1hXakdoTUY5Q0lFUk9zb3d1b3dlVjR3a3BEMFRod0I0ZENJN3dWSnd3OWpVU3puaEhhcXo2X01pcnRsSnlta3NtSGRqUUx6dks3MHk0Ukp0MkJqWXkxYnZUX2JEZWc9
Z0FBQUFBQm5HRmktWWNBTnloX0plb0ZjdTV1TGQ4S01aWW9pMTFQRUNpWElpOThYZUYta2laS2J5bXAtTlFhRjlvOFZqRlREa2FMN3hCRFBQTXlEeWZ1b1N3S3FqZVJPLWpoR2ctUktmSUtKOEFpaFYzcUR3Q0pZSzREWldVVHljOEpPSUwxakg2R1k1NHRZbTFHV2p4R2tMZjhQZjQ2WkZrTmZZZGhTWjZjU0tyaUZMVDZiV0VJYmhraWc3TVNTeHREdVZpSHkza3hzUURfTmhOM3FYZFJkWmFhS2lUU3o3Zz09
r/10s
post
r/10s
2024-10-23
Z0FBQUFBQm5HRmpNdi1ERWo5cjB0YWdZRnROUkNSdmNpT0JnYUJycnZrOWc0WXhlODVoN1JkaEVFVXRFSVRCMEh0YlBVYmYxeVpfYll3NGVVSk85MkMwUy1lTFRDdWZzWlE9PQ==
Z0FBQUFBQm5HRmktQVR3aWxmb3VwZGxQQlNQaXRGUzMzbFBLLU8yM1B1T092MExscXB5YWZyaTA2WmJsZU81ODIwM0pTVEt5ajZXRjg3UEJQS0NLQ0xPVTc3OEt6dmdwbUdpWklld2gwM25ldUtoejBSZVg5Q3lkYUtTV2lFTllQSmdISnpRcWVGeXN0X0otYW81dU4xWHhfRHhHZEh3d0M3cFBKdFctNVdGLWNQWHVDTG1kUkVYSlVxblBrTllWYXJzMHdKRGZSR1VB
I had a full year about two years ago. Can’t imagine trying to play without it. The surgery was 100% worth it. Maybe if you play doubles and never intend to move you don’t need the surgery, but frankly even walking around or going hiking the surgery was a necessity.
r/10s
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r/10s
2024-10-23
Z0FBQUFBQm5HRmpNb2p1NkFzTzFuZ3VYQm0yNW9PX3A5OG5nUEJpdWNNZmZjRlVxTDdVU3RYQW0zaGdTbW01aGxZN2xKa240cmRnbnN5eHdqSExJZlhVcjFNNHVNOWU2NEE9PQ==
Z0FBQUFBQm5HRmktM2V3NVRVMDlpd0VLaFA2anBTSkNTT3V3cFh1TFNTODBILXI2WldQcnpyRGVoWkthX1N1Y3NaNUVLVlAxUlZPQlVTVnNYZnFTaHFmWTMxYWtVc1RUdktoQWlCMHYzb1B5c1pfM3JfaUhERFFsWVJ5eDJNVS02ZU5GWnFNVDR4ZlphMkRaVktZMm1xSC1aRkFmcTdTenZCN0w2WFMxVGo0ZmtwcEVEQjBpb0RxLXNqVFM4YXNSckctMEJvUTZHQ0s0
That suggests to me your body is getting used to this higher volume of exercise. Take a day or two break and do some wrist strengthening exercises with 1-2kg dumbells once a week and youre sweet. (You can google these). Stop if theres pain. Its quite normal for pain to set in when you overload.
r/10s
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r/10s
2024-10-23
Z0FBQUFBQm5HRmpNWUlYZXVLckRpUkdYMG90eTNnQ2lnT1Z5WHdnaERZdm9vdHA0WGxlanhIamx5dkIzcTlSUHItVFlLd28zVGJGb1VFRlQ0T0laZVFORUV1Vy1iS2VMUnBzeXJLZHRzVW1WVGx5bU5FSU5nRjA9
Z0FBQUFBQm5HRmktaW9RT3dOY0h1QkpZbUdNcldJYWJ4d1hFUUlXenRYdnQwUk9sU3ZSY3N0WlVyNW5VVEhYZGpHVkF5WHpPblBId2hjZ0ZNNUVfdkp0QnZZWGJfTnhRdmo2LVdhSDJvb1EyQW1RQnQzU1kwT1RzU3NvRmQyQ1FjSWtySWZlb2hGb2R3WlMwSUdzNi1uZjc0UHU3ODhndEoyMDB0RDJGNGNMWG9rUmFsQW1CTzBOT25yZUh1aUsyVlRtU3Z0eXNCbHUyNmJNQm1yc0VRWU5XajZJLXpGMHZaQT09
There's tons of great rackets on sale new for 100-150. Tennis racket technology hasn't really changed in the past 10 years or so. If you're new, it's not so much about the racket. Don't be afraid to get an "older" used racket. Once you have been playing awhile and feel comfortable with your strokes and the game, that's when it's a little more important to find a racket that suits you.
r/10s
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r/10s
2024-10-23
Z0FBQUFBQm5HRmpNRUFnYVRxcE04OTFLaV9HbWFqSFBvOHd2clZxRU4wOHFtSHV1WF9malpYU1I5VzZVTUN4NW9PSWFsQmtMeDEyTmdqaGtXRWRGRDAwOVBfajA4dTNYdnc9PQ==
Z0FBQUFBQm5HRmktXzNVejAwLTZvY3F6cUc4amN3TGVsRnBzNDN3VXc4Y1Yxa2ZDcUdOWDFHN1RXQVNnTm0xRFpsMHR3enN5VUIzWXdzYng4bDhER212UnkzUzcwOU03S05oYk9CMlFVV3JRN3JJMTQyakNRV3hRdXc1aC16SHNyV1hCSW5Ya2NxSDFvc2lvQ0tVRFNrM1NQWWM0TDVxZ04wc0JiUGMwaXlLcFFEZmdTVWtEQXlqeF9IQTQ5UlBIeTE4UGdFOEZJWEwx
I did. Tore my ACL in 2019. Didn't get surgery (surgeon thought I was too old at 47 years of age). Rehabbed it, wore a brace. Things were fine until I sprained the knee in 2023. Saw a different surgeon who was shocked that I didn't have surgery after the tear. Unfortunately, playing on it without an ACL worsened my arthritis significantly. I had the ACL repaired in 2023. It's great now, but now I have stage 4 arthritis that I have to manage. My advice: if you are going to keep playing, get the surgery and fix that ACL.
r/10s
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r/10s
2024-10-23
Z0FBQUFBQm5HRmpNVEZHM3FMQ0lmY203OGF6QnRaanhqT05Hb1dST3FvaGRWdnp3LVdUSmpWYnFfZDJZQmxtVTdIU0w4OVJ4NzdUQTFvYmk2NjVObmIybk5UT0VNRmNPMzlubHpWYXpBODQzeHNoVWFTRkxDUkk9
Z0FBQUFBQm5HRmktb0dPZ3NfZVhxY0pSTVBDaUk2ZHNValBvZV9GOTg0bHdIcXl3NlZmX0RzR1o3VlVCdHczN1A0aU5YU2FEUFlPUkt0VzZfSkxweVFOZFdtUGM4UEdUYk05U2Y1MVkyYjB1ZVM0c1U1bHZCY2JIcTFsa1lrU29SYmVPNUlGN0NvdEk2elRfX25jcVZMdmVDSk12QnBITWZXMHdqWjcyX0hCU1VPV3Y0eVFsbXJvSEdRZ2p5RUlWOUU4SmJUQ094ZjVH
Yep. I play both-handed in the course of the same match, kind of on a whim now. I started right as a child, gave into my left-handedness since I already did baseball and wrote with the left, then realized I could actually still hit just about everything right-handed about two months ago after playing for 15 years. The only thing I don’t do is serve right-handed, it does feel a bit strange. It was lucky I did this at all though because I have possible tendinitis in my left wrist’s ulnar region, which can make playing more than an hour tough for me on that hand.
r/10s
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r/10s
2024-10-23
Z0FBQUFBQm5HRmpNb29DdjlKeUdJbzBTM3ZJLVZGeGNiYTc4ZUZjRHpzdzRrSW5GMHFST3JRcE1ObmhHSWM0NWQxdXc4LWVYRExEck5TRG1kSW0tc0NXRU9JNnpCYk5sNWc9PQ==
Z0FBQUFBQm5HRmktdGF3VjFHbVN4YUdNOW9nWkNtVk5JbllKc0NZN0diZjhCLWlqUldydjlDZy11SXRRbm9wUlhDcUxaSW5aT2oxSnotMTFYTlBBMjhLMDY2eTljTkItZERGbFlpbEVWM3ZCTlV0THV2VU83SGZrTlh3NG9LcXU1cVpvUUNrNHg1VnRCRnp3dUlOVDFMaVNEX3hFT3Y2Njc5WmthYlZ3eTQ0M0VIZzZCLXNHLWlnYVRmc3ZNY3cyVVgxcHlMU0EzODRa
Hey guys, I started getting more into tennis recently and now I'm considering buying a new racket. I would say I'm an intermediate player, around level 3.0, I've been playing since I was a kid on and off and am now 23F. Right now I am using the Yonex VCore 100 which is 300g, but ever since I started playing every single day my wrist has started to become sore on the inside and I was told that it might be too heavy for me because I'm a female. When I wasn't playing so much before, maybe once a week max there wasn't an issue with my wrist. I know nothing about equipment to be honest, does anyone have good racket recommendations that's around 275-285g?
r/10s
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r/10s
2024-10-23
Z0FBQUFBQm5HRmpNeFRkMmk0bG9MTS1DaC1jMkhvTkQxZW9ibkdFdVlxTGZmaV9faUY3OXdFWnJmSFE3SGlPR3BYNU1zUlRqYjJwbkw3alc4REMzRXpVNjNJYVVRUE1rRlE9PQ==
Z0FBQUFBQm5HRmktOTR5eUlxZzZWTVFSMFdJX3oxTVhPSFVZOHEtWnhkazItOVdnZUltdGxLdERCdm02MGI2YU5NSG91akhHTjVmb3hBbDF1VmhFd0RjVXZ6U2tlNm1aOWVTT3paaUJKM1ZxOEw4TmktaEM2eGVaTlJ4dXE1TGt4MTdjdDQ5REhKdWdHUV9XUEhLTUx5YS1GbDdxbDVZWGp5bWtxdWlRSmdCUWd1ejZQbTg5MEtHalY1aXlBQ3Fva1ZqZjVnUGNlNmt3
How to fix it? You are hitting a desending ball. Move up ont he ball this way you don't have to hit up on it. Your instinct are telling you do to do that. Or you really have to drive through the ball or it goes into the net because it's desending so you really got to hit through it or you do what you just did. Have a eastern grip and try to hit most shots across the body at the same contact points. It happens that you will have hit them up like that to save yourself but you want to hit linear through the shots or add some spin by closing the racket in situations you hit up like that. Always through the ball unless you can't because of timing or being late etc. Try to get a feel for where the racket is by holding onto the racket the whole time and have is just under the ball, not to much that your swing up and crack the ball to the moon. Think fresbee throw. Don't let go to early you want to feel the racket head as long as possible also. Best you can do it move your feet to a better spot and not stand still like a statue. If you move your feet and contact the ball where it's best you won't have to make these shots. Or you use a two hander and you can scoop the balls and block them all day so you don't have to move as much. Still will be shitty tho just easier OR slice
r/10s
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r/10s
2024-10-23
Z0FBQUFBQm5HRmpNR0NkbXYxallBei03akVsc0xjNC00VVBhTXQxeTN0WmlOc056Z0dTeklySXJYXzhlZWZxTDc4YndzTHZ2dmdLV0F1a0dtRjc0Y2ZRZVNVYm0wVXoxamx3VGg2ZUhxTWhEQkdjbmdUdFZySzg9
Z0FBQUFBQm5HRmktOTdfdkRpLWoxSVZ2Q3JqRC1mbTV3RlJWVmRpMlB3dzZXNHRCSkwydV9wTUdQTTdreFRZV2k5S0lCQktyWC1mRTlfRHJ4ZUZRc0JlazY1MHczdjhHYmZpZVdsbGVtWU9GMmNKTldLWnlkRk5icHdCVVR1V3Zoc1E5cGMwYThsZ1ZXSTVjZzI3b1VCOEdoSGxkekZRRE5FNnRnMHVJaUhjSlk0d25GOHBPSF9rPQ==
CC their direct supervisor outlining all the items missing and wrong
r/1102
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r/1102
2024-10-23
Z0FBQUFBQm5HRmpNOUF1RWlSLVNiT0hMcFotN25QeG1zYTVIVEVZUlVRQlZ1SHJyc0xtUzUtbjY3TEJHQVY5R1ktQnNJXzUxLVU5YkNySHRMaXBrMUE5aGJ5LVBuTmYxekp6VU1nNmtZRk9La0o4MXQ0Z3ZFQWM9
Z0FBQUFBQm5HRmkteDhLZ3dUaGxvXzhDSXhQem14LW42Y2JPdWc3cmEzZC1LQVYyZExORUtHZkZUaFhvMFBGZVVEdlFFd1RZYk5qUG1fVlQtRjctbWluYjM0SkxzNUd4X0Y3RlUyNFFKZFlMZDF6VDRweG1ZZWhSTGJNeTBHbUFuU3h4LXFZMVUxNzhQOWxCRFpURWRvOW15RC1BRGdFazlSdkdqVDdIUFFyVW01RXQ4eEM1MGNXcVZXYnloUDJHWER1TDYxSTc3d2JB
And once you get a position, any position volunteer to be a COR. It’s an additional duty no one wants but will give you an idea of what goes on in contracting.
r/1102
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r/1102
2024-10-23
Z0FBQUFBQm5HRmpNYno4eElzX3BTUG1NN05CYWNrLWNZSHprNjZlWUk5OWlKRHBob0dNbHhYSTZrVFhKb3Ffbk83eGQ2RzFhb3ltNVVBOTRiVkNybi1ib05ZN1lyZGFBc2c9PQ==
Z0FBQUFBQm5HRmktNHBrak5JM0hLWGJxNnBoQ2oteG1ZcWFYMzZaa2xCUGtRSGNxSWhrM2REc2gxREoxV2F5LUJnb0QteUFQQjBTVTEzX3FaN3BDNkN0eFNCbXFqaGJvemRDcGF1dGFpTUhpVVVoQUNxQlpxQnBUaWlyVHBvd09YQVVTcERYLV95TGplTWNzZE9BUm9ZeGxSVmZEajE2cXVFV1pNbXVCSEhVeGZ2MU5kV2JhVU1BPQ==
You have the power of being THE bottleneck. They don't do their part? Fuck em. Their leadership is upset with you? Fuck em. This of course requires you to have good leadership.
r/1102
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r/1102
2024-10-23
Z0FBQUFBQm5HRmpNbWJkQVlCSkZYbmhkMmRSQTVPdVpnQlhhcU1kcXVMejcyd1M0UHJkRWd1ejVjYUpJRnc5X1p1WjU5d3hBdjdWLXZiVXdjMVBlVm9qODlTeXVYc3dSVVE9PQ==
Z0FBQUFBQm5HRmkteDVHMjlfbU9kS1NxNi0weVAxQ3ZKSWw4STd6SVZnMjRZYXZSYjItVk11OVBRZ3RzRHJlbTgybGJybFZTWDVtbnZ6LURkZnd2NzZKd3F4ZGkzQUVqaGFuNjJXcjZFOFFjcklkNXp0T1FIdUZuNHcwRFRqbGZoUVdxRU1vRU4tdmEzN09zRi1jNWI1dG93RDZlS0g1NUFBbDd1enhfcmN5OVNiNk1yQzJUUGtXWWZ0U290bmg0b0pqM2lJMnNFQnBf
Hey everybody I’m a recent graduate and I am struggling with my course work but I’m committed to passing my classes. I’m writing this so other new 1102s know they aren’t the only ones feeling overwhelmed. I’ll give y’all an update when I pass my FAC-C exam and my DAU/MCI classes. That’s all I got to say.
r/1102
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r/1102
2024-10-23
Z0FBQUFBQm5HRmpNemFBVlp6RmlITFZUSUx0V0hKTlE1c01ZT05ZRGEwTmxVckM4YjMtNGlRc0xnR3dVUEI1LU5QNDZ1Vk1qYWtMZ3dUcHdENXhvaUU3N0t3WkoxYXdEbmFsOFB5ZUtWNjBQTGF4MENZZjRLdEk9
Z0FBQUFBQm5HRmktU3plamRjcG01ZUJzdDZFNDI0YnlMTUk1bXN5WFdjMGE4X2Q4M3hFQWpGXzU1VkNPY1JLallVUmdHNVlFZGtTSkpZWlVvNTA3VF9TdEJGdGRhdHVlZjZ5UEJudDM4TmdtUldDcTRkVGM0dnNOM01UY3ZwSU9Bc0R3YUtxRE1WTkFMV1F1NlBEVC1keVNBcHZjREZva1ZuUDFNdmJJaVJ0Zk5rUWF5RUdSQXp3VWlTWThqdXlaUnVjQUpqb3pvQWxu
They got a version of this in Augusta... Makes the news all the time, but no video.
r/11foot8
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r/11foot8
2024-10-23
Z0FBQUFBQm5HRmpNRXFYdjBrZXJTREJ5M25ka01GUmhSSEN3b3Y5RDluaGItY2NEdFdCOFJMUG1zV3NKalZCQXdmV1k0em03RnBRTkpsYTlaTFphUkxBOXZFcjNTUVc5SWc9PQ==
Z0FBQUFBQm5HRmktU2Q4Z0UzYVZtanQwQ1lCUFVXR1dqNzdhUXdzTURMVTRZamxEQjJIUVA3STk4cWJ3TGowNGI0NWJ0ZFpObjVuclZTN1dDcjVjR2RWUXdFUUQ0WHA1enVqUmlBdlhwak5JRUtaU3M0aWpVQWVYQnR3R19PTkZCYzBlSUhQQk13a1Qxb0VIcVUtN2pXWkNUZkJFSXNkMFhEQ3V3QjlKay1TVXhVNmFNVFgxc0puT01mTFBEUUI0WW5LZHFPNU4xU3VwUmRGaUwtWk9paFdZMnIycF9UQ3NkQT09
Anyone know what's her OF??
r/11line
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r/11line
2024-10-23
Z0FBQUFBQm5HRmpNVnVpV1BZeUt5dWd5TmlWRndaT0RnaW5MeUtkdURJbmR3ZGdfdzY5ZXY1R290QXFYTHA0WGI0UkZrX0NqaDJuS2dwSXlKVmVFZm0yTmFVTjhFV2FvWEE9PQ==
Z0FBQUFBQm5HRmktNnF5Yi1oTEZ3M2hFc0JGdWVfOVNTVjRUUTBPVWs3M2NuVGJrTkk0UlNNendJTTZzdjZTb01wbFRJNVZBT1UzemptNWctVmZjOWw0UFkzN0VGMW1CbkZnYlNCVGZnU0Y1U1F0TjJ6VDh3NDRFNnRlVDBkWXByTC04aW45RDdhVkdrU1dhTG93VVRuamJpWnM1XzJGZU9Tdy1RNy1DRlgydlFSWjNPZjh4VEl3PQ==
r/11thgenaccord
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r/11thGenAccord
2024-10-23
Z0FBQUFBQm5HRmpNRmQ4TU12Q250LXYybkdVZkZ2NnNsRjNoS3BiUklnT1hOc0xudVR4blJ5aTh6NTRnQkRndXZLbC1fWEJCTFpYZlBGYnRpeTViNENmcEtwQ1ZrUWlIUzdUUVczRm81T0pyYzF0QzBzVXZ4UkE9
Z0FBQUFBQm5HRmktQ3BhcXE1MG1BYUNyUmp5NmdiTDEydlMxWnBYZjR6Xzh4Qk0xNW1PYUJqUGRyN3l0b0owTHp0VEYtcEpPd2g3UEFmSHNHN29MVUdlcUM3d21GdWFPNi0yVEo5TTA2UTNUVDdlb0RhdmVldlhiSjNYWXNVR0ZxaUNMOHdFVWVWQTBhNm5wOGw4ZGM1Ui0yVUR2SEpmY3lTdU53ZjFIMEdpQ1h5azB5S2dPWXdBPQ==
176 added HP!!
r/11thgenaccord
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r/11thGenAccord
2024-10-23
Z0FBQUFBQm5HRmpNYWUteXBWV1ZkdER5b1ZRb2c0bXVnTFQ5NjNLMUxKSjN6Y3RBV2JzaFhLQV9UTk1IdGtKVVh3V1dLU3ItRENaOUpRQ1NpVzdJamZULWU0Y0trSE1rcnhnSXpJaGlWYWlKVVE0Z1ZNWnpJZVE9
Z0FBQUFBQm5HRmktal92ZTA5MmJsT3R5cUJPaWhJUVBDNmFVdlZhaUJsOGR1dzdISXkxLVVmem45WHVaMmFfVlR1MDluUDBRLWpWYzJFcGtlekVrVWdVYmpsTTMyOTdhbWJnbUVqYjdNaEExYWY5aHV2SWRvcjA1dk50TVFSbm92c3BXNzlEX0dnZFFiLUdYdFN1czVuUkRBN0l3bTVRTm93OWRGRHZ2SVZ3bU1GTm5Qd1dGQnFvUzdjTWx1VEpKenhBWUJYenM1STRQ
Whoa, Waze ?
r/11thgenaccord
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r/11thGenAccord
2024-10-23
Z0FBQUFBQm5HRmpNOW91Tk9nSmlzeHZtTVU3ZGx1NzcyQmVuX25oQm5nOTZDZ2xmUk1hTmhfNmFUUF9CTmo5dEQ2a2R5RmZQOW1jNnMxQXZWOWdGYVhxUmpSWVFmVU1fb3c9PQ==
Z0FBQUFBQm5HRmktQVVacEpkdnNpSGdPQTdodF92UjU0aFYtNWJraE0yZUlYM2hLMmRHemhNTGV5MHVPZDdYMkVaTmUxMHROOXBvdEVEam56RU1jSVVuVXN2dXdCMDh1bHY4WTNtaFJYczhwUmhqYWhCVGJvMk9Cd1lnbUVIeVctNEJoZl8taURyaXpmMGoxV01ZVnRzMm1MNEc2LVNoMHJQVnBOX3FpTkVyNEx0T3BvOEJBZlFtRjBNc3NBXzNuUkJ4dkVDeVN5QTV3dU43dnRNSkZUVUFJMnpUd1M5Y3NWdz09
How did you get it to work ??
r/11thgenaccord
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r/11thGenAccord
2024-10-23
Z0FBQUFBQm5HRmpNRVlUejJ0ak5PYU1fQUhhV01nUU1PSGdlUElJRnF4N3BfTUlTb3FObEM2TUVOZ1QxM3RBQkVlaTJha0dQMERodEJiUmVHb0dQY05OM3dpb0pISGhIYmc9PQ==
Z0FBQUFBQm5HRmktRENDT01CdExGZWxvc3V0bkpDUUhySkdnQjd6cVV1NzZid0wtVFluQU94aWRHV1p1Ynh5bFdvMnlPcS1FZ1I3NmNoNmxIbE1ONmVvalV0YmprcFEtQlVRMmZZTVhGelA4ZVQ4U3E3V1cxWmkzX0Z0ekhMRkNHR3l1MUxRcTdRYzVoOXBIdEpuU2tGSGJvTFRnZ0xRQW9IQ0otUDJkOUl5WVdheEh5Y000Y3Nrb0NVODVuOFkxZHZNYU5Wb3UyLWtz
Ever since I played Gran Turismo on the Playstation and saw the Laguna Seca course I always thought it looked like Bart Simpson.
r/11thgenaccord
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r/11thGenAccord
2024-10-23
Z0FBQUFBQm5HRmpNNkZYbkR6YUp0U1RqVVd5dnd3QnZIcXVWZ1p6Z3l3RkloMUNrYnhYQzk0RDVlMDFYSTFsdUlCeHFNX0RFVWRIek1kMExZVkQxOUFTQVF1SFVlVkwwX3c9PQ==
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Why BS ? I called my local Honda where I bought it from. They explained me politely that I will receive a mail when the part will be at the dealership so they could actually replace it. They have to get parts for a lot of cars at ones. They need some time, it’s all natural
r/11thgenaccord
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r/11thGenAccord
2024-10-23
Z0FBQUFBQm5HRmpNcVl1MVA2X1RiWnBKdmkwcTVfcDlweWdMVGNQYkJBU3hEdnZubVlqTHBTaGVSMGFpNWRFZFBINXFUcmk5UjROVHRtaVdtVDlZcER6QURZa0IyNGh4T2c9PQ==
Z0FBQUFBQm5HRmktdHZDQnpPSEVKazR4OEJ4dUVmZ1NkS0o2MGIwa2oxR0RJUnpnZnBjZGFjalN5bWlXd0FMZ0Y0RTZXSUw5T1JMS0pjOHBFMHNvZ01MdXExOEYzdnFJSURSVk93RDZFRGozSTJ2M2hFWmVqV3pLMzNIbTBCbk4zNHhsNUJoZWtiQlVYMFhuUlZBdm11dlc1LXZVTW93Q3lNcWUwSTZRdTFBbndKajZRdmhPRGJNPQ==
Sad to report there’s no SiriusXM app in the play store list. That’s the one thing I miss from my civic. The phone app doesn’t work with the steering wheel controls. Not sure who to blame honestly this is a miss. I verified android 12 on my 2024 touring.
r/11thgenaccord
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r/11thGenAccord
2024-10-23
Z0FBQUFBQm5HRmpNN3BkOXZpSFVRbUdBWldvT1pyUWhvY1lMbEZCa1VsVG1jQVdvcU1GVHVRLURFb2wybnNqUjVDeXAwM1BGZDlfRmlfZ24teklRZExEVUx5VjIwQ2ZoZlE9PQ==
Z0FBQUFBQm5HRmktV1M4QkVfWG9JUEsySnY4LTd5SnFTZ29JeEFuaGIzaUJuUjRoX0laQjdtclFzeWhMNHpMQ2VlR3J0S052NmFNMFpwMmRaVGhYMGRPTXRYRWVyckVSYzd2N1ZKanJOTTFjSjlXUjZwZjg2Y0c2SVpUU0hZb20xSC1TdXB0TnBDSkYwN0hHNTMwb0FDWGpyUlAwLTlORnpfdGJMZVhCY1oxdHZSTWVNd2VpZjktZnBrNXlVUlYyTU9tVEtiZjNtMFJNSmRmZlFrTmM0Q2VvWXNkX1RqQUZTZz09
OBD II converter is easier to connect and install (it’s located on the driver side inside the car). But for most dash cams the hardwire kit comes with the camera but the OBD II converter is something you have to buy separately. The voltage meter should be listed as a feature in the product description.
r/11thgenaccord
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r/11thGenAccord
2024-10-23
Z0FBQUFBQm5HRmpNOFJOTHA1d1VWd2J5RTUwMktBZ0tDaUU5dklTdi1lZUhZUFRIcVV4b2t5aWI3bENtQnV4TDRyWTRsVXhvNFhZdzU0TmFUUDRLemtpSXV6WkFvWmtlaWc9PQ==
Z0FBQUFBQm5HRmktR1ZJdzB0cnhUYTFaQ0Y3RkQ3QmFqT0MtdVZmWF9iaUx2OTlfTUg1R3QtMHV4dGk0M05fbzlEdHJHUmJqTFRtX2MxYUI5cmlfWkJYUWd6dUdsQTdNbWJCZkR1eUN0U2ZmT2ltejdyU21QYVpRLUFPc2Y4LWUzcGtOOHZKUklHUE55S1NESl92cXlVRlZyZ0Jlb0RZYzd0VWVOaWwzaDFqeWZmVjY0a2FZWkJvPQ==
How does it taste?
r/1200australia
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r/1200Australia
2024-10-23
Z0FBQUFBQm5HRmpNRnFiaWhBWmJ3VjBfd1VkMVVhLURKdnRtcTVHUEhPT29tMFZTbjVoMDNQUnI5S1ZCTDVudDFsRTZEZGtUWkVLdlRFOWltZEQzcTBsbWxEMTJiX3kyN3c9PQ==
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These have changed my life 😂 So easy too. Mix all ingredients (last slide) and bake for 180C for 20-25 mins. I did 20 mins and it’s like a fudgey texture.
r/1200australia
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r/1200Australia
2024-10-23
Z0FBQUFBQm5HRmpNcHJqc0NTb2tsNFZocXhZV0R5RkxyekdJUmlTckN6SGNHbWYxYmxSekV6LXFWZEJoVlNnc1JQUXFLeWpLUHJPdkV2Z2d0c1lPUGp2MGZ6ZC1QeFpmRXU4LXFGQ3RydGJHaFM4MW44M0w1Tm89
Z0FBQUFBQm5HRmktaDVPalFuQXZEOW1SZHBKb3RBYnhSY3lfemZtQnluTHY2RGVXd2l5OXBScXo2MGF3QXVKTEhhUXVBS0xqTEdfYWVCM25SYVd4NW5PZm1SSF9DZGxORUs4Z0FOMW9iVnRKNDUzRkhTUE5sUnNLYUJ4Z1d6V1N3djZ3SklseTA0Y0haTGU4b1BoY0FoNEU5VVVkY29yV1hRbGlxYUw2TkpiVTIxSEh6XzVPcFRvZzNnTmtWTzNSc0RwVWpWZjBsTHVx
Have you considered seeing a registered dietician? I’d recommend trying to find one and asking them about your TDEE and various concerns. I’d also recommend seeing a primary care doctor—they can refer you to a dietician for specialized help with food and nutrition. It’s easy to nitpick the image we see in the mirror, but body dysmorphia can seriously distort what exactly we see. And your parents are right—even if that meal at Chili’s is worth your entire day’s calories, it *won’t* kill you. You can eat that every once in a while. Or you can split it in half and take the rest home for another meal, if you’re more comfortable with that. You’re not eating this way for every single meal, so you can let loose every now and then. I’m not qualified to diagnose anything, but what I will say is to be very careful. Your thoughts and behaviors are getting dangerously close to eating disorder territory. Please see a primary care doctor and get a referral to a registered dietician and a therapist if you don’t already have one.
r/1200isfineiguessugh
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r/1200isfineIGUESSugh
2024-10-23
Z0FBQUFBQm5HRmpNRHpDMG05RUgxSXZKcWtfOVlGbGlJTmtpR19MckhZaDdta3lzYjduczVtU0ZDcjNNTVdpWVhVeWkzcXZUSlcyYVhncEdzZWs3enhTLVFBeTVyS2dodndVdFRCN2xNdDhUckUwNE8zbWpDWEU9
Z0FBQUFBQm5HRmktQmEyYlRUT0I3Uk9JWjNadXlXenhzTmJCRGNEcjIwejRxY09xZmhCUFJsblhGU00wM0Itd1BlTjllbHA3X0JLTnBrWjBINlBMbDFYb3VpY3RETFdfdkNmNTcwM1FGVHJ0QmM2M2ZfaEFQMEhQSnhJYnVMNW1jUFZXUW5qcFAtSFlhTGpwbmNVc29KbGF0ODJXZk9pajhqS19VR25pN0tQSXJmaTlUNTllNVBEeW9fejlLX1lRWTgxR2hhaWZBV0h4M3BPb0Y3XzIza1NPTVk1aGFxN0k3QU9BZndiT3Q0enFRMnhpMnJGQ2lNND0=
That's 5.7 million pounds!
r/1200isjerky
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r/1200isjerky
2024-10-23
Z0FBQUFBQm5HRmpNN2YtUkNqRno3czM5RThtemlJRTNPLXFKcjBUZVFoM25WdU5zR0Q1NUczdy1Kd0E4aUFCN3BRVi01SWU5a1NLMUFWUG9laVlUV256UXhJVGFkbVE5N1dBT05sbkRzdkU0bTI3cmw5WDhVM1E9
Z0FBQUFBQm5HRmktLVRhdzV3b3hPX1k4U0tCTFZLYTFLS3ZrSHlBVGZlSXZXdkl1RDhYSUZHWHhzOU1jdi1DamZxSGR2WTNoUTRMbXUwc3pTbmhxVzNrOUR6R0xQVjQ3TnIwVk0wOHgyWFFYZDFDTGIxQWdnV29JanM2WUlzOEhybjZSUl9RTDV4WE9rUGVGSnJ3UmR1Z3RSdHNpa2NKSUE2TFdaSmQxM3d0QXp0b25WSDlWd0FvPQ==
Keep dreaming pal
r/1200isjerky
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r/1200isjerky
2024-10-23
Z0FBQUFBQm5HRmpNRXd2Um5NNm1HbVowOG5fRmJnRHk5Slh4MzRCWXNTemIxYlI4Sm5ZRWw1Y1pJclZqbngtS3Noc29qSy15TTExZ29uWnQ4QnJXZkVlc0JaaS1aV29pbG9nQjV3LW9kUW1qRmlfQk9UYUFCck09
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Better stick to rice cakes, sweaty
r/1200isjerky
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r/1200isjerky
2024-10-23
Z0FBQUFBQm5HRmpNMGozSS1pR0l5dVNOcnYyRXUxTHZQdVNMa19aMm51Z1NsLTcxMXVJOFU4RWxFc0hxZHFJaWllZEU4bEViazNfam5NNXRHdEYtN0tHQ3FLXzJnZFBNSXc9PQ==
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all photos were taken mid-sumo squat calf raise
r/1200isjerky
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r/1200isjerky
2024-10-23
Z0FBQUFBQm5HRmpNYnRYS29GM3NiRTQxdzlXdXNDRnhLMHEyZUZhY3hyZkRHU3F5RERsNGctRmpEMFZnUzlPVjlvRVVCeGVWQlotUldOZy05OWV3YXZMZ3VLQmp3ajlYeHc9PQ==
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Gorgeous place to hike! Enjoy those cashews, sweaty!
r/1200isjerky
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r/1200isjerky
2024-10-23
Z0FBQUFBQm5HRmpNSmpzNFBJbVVIMGFZTU5XcVNWQVVfeUxENTZVRGdEUXk0ZGh1TFJTMm9CcG9TZExtbVBjVkVuelNfS3JZRW5HdzNIOU1HTV9Cbk9GeVd5dDdFVWRjNVJIWkVXWGZBSlFoN1VLUnVlNlFBQ1k9
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what does a girl have to do to earn some NUTS in this place
r/1200isjerky
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r/1200isjerky
2024-10-23
Z0FBQUFBQm5HRmpNeTk1a2hKcDNRSnlDQTRKd3Z5cHNYVktTU0l0T09SUnBKTTd6amRVWTlWUkZXY2pDUFBhQkxOQ0xqb1lDSEhEXzZlZ1FpSXNKTFpiSVVaZ1VOSzNUZlE9PQ==
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Did you really stop hiking and just STAND to take a photo?
r/1200isjerky
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r/1200isjerky
2024-10-23
Z0FBQUFBQm5HRmpNeXU0NC1VQjBMRDR0R2FDeUVNb1JlZzBKb0pLU21jbHZNRW9DaE0wOHBtREV0NkdjRkU1QXFTOTFtbE0tWG9GTDQ3X2VOUW5fLURXTDdrNDRCZ0ljQnZUUjROV2RoMDFyRHAyb3pXZzAweG89
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you’re right…maybe tomorrow I’ll compete in a triathlon so I can earn the right to sniff some cashew butter
r/1200isjerky
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r/1200isjerky
2024-10-23
Z0FBQUFBQm5HRmpNUUM5clZVTXN0dTFvLWhFeFFJT3B1Z1dsbnVtZFBGSTNJRUpnUzJiX1dZenU0S01qdk5acW90ZkY0czhzVkZ6OWJFOEVvbm9QQXBLWHdEcUVWY2JrU1E9PQ==
Z0FBQUFBQm5HRmktbHdFSVhHWnRXVTV5dm5IYzdVa05lOWxSUU4yNnRjbXZyOFZYeERfU3RGUDlKU3FBdFV0Y3N3MDJlVTQ3YUZNbHhoWHE1NkRGRms1Y2lTN096X09PWEIyV0tjQUlaVlhpNDUyM3Fya2FFbTI0a0tYWFM4d2RZaXRLX2l0WjhlLXg2T2hlc2ZhQk1aTG93OGFlSU9CN1dPTzNqSWdNUUVNNVgwWnhLYnFGU3FiNUgxRkN1X1ZmX3JXQUFkQ2JBWHJia3B5RXl0eUZaczRudlNUTGNFbFR6V3haSlF6eFplZ1liWEhvR1VNcGlzTT0=
Sweaty if u eat that you’re gonna gain back all the calories u burned and more… why would u sabotage ur weight loss like that?? Do u not want it that bad?? Do better, fatty.
r/1200isjerky
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r/1200isjerky
2024-10-23
Z0FBQUFBQm5HRmpNME9wM1paS09ZdDlaQTBOM2tiQWFIU2hzR2NYRjQ1UlNHVTJ0dkhobkU1b3g5Y3BFTEVqNGtlVXp2WmppVGdFcEpYUjg5QjdwaVdXYVNTVXR3UndYSFE9PQ==
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Greek yogurt and honey
r/1200isplenty
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r/1200isplenty
2024-10-23
Z0FBQUFBQm5HRmpNZV9leTNnX0dkam43b0tZT1ptSkNHV2VObG03ZFl6MFpNbkNOaEpleTNZZGZXVnJaSGRCZHI0UEt5NmNORXZTd1ZJcFFwdkNhMVJ0SHptS1U4Z1FadEE9PQ==
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Thanks. I'm going to make these tonight!
r/1200isplenty
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r/1200isplenty
2024-10-23
Z0FBQUFBQm5HRmpNUzhuSHpzUm5INndTMmxLaVJZTHczU0x2Zk00N0NVcGJCMVhMOEoxeXppamdNZW9pMi02TTY5NEZ2Tm0tRU1ELXV2dVZlTlpnWDViOHhhUVdGSXdSVmY3azEzYW1JbWVtXzNreEMwSFRIY0k9
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That sounds incredible. I’ll have to try it soon
r/1200isplenty
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r/1200isplenty
2024-10-23
Z0FBQUFBQm5HRmpNci1KRWZHcENtN2drMURHYnBIUnVkQnA0Y3NmOGxjN2pXOEVzQ25Pc0M1V3ltcXZWTEZNTlN2N19pSTFhOGFLb1JQLXdOVTFQck8xOFhtdmI0bmJBLVdtQmtVUjZOak8wR0tPUnIwTmliOXM9
Z0FBQUFBQm5HRmktSVU3dERmcGF1NFNPVEJWaEdsbmc2QTRkU1JNMGxrdHZwZHZ6SmNNQjdldW91THE4emFJWW03NkczUFEwRmNWLTMwQzE4SWJ2bjhFZ0hkRTNoWkphTUlQQWVLY1RHTHZLaGl5MWF5MldkRGVkN2JKbVNNaG9Sb2VOcnY1OF81aTNZZHZxZkpvSTFwOVE4cmItZTJQREh0MldYdlItRTJlbzZFUnFBMlk4MERpVTNsUWNrRUpORVpPX3IyaHJKR0djdU96eDQtZGpQQ25IWHhqV0VSckt5Zz09
I’ve seen pumpkin puree pouches in the baby section in Coles.
r/1200isplenty
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r/1200isplenty
2024-10-23
Z0FBQUFBQm5HRmpNQlhBWWxjSFp2TndZNGJrV196UmJ0eEJWYjhiTzRRS3JVZGZNUmh0dUliQlg3US1sYXRNTFU2d2g1a1N3blNYZzdLNFk4cWVwSG53WmN0enJUM2dibVE9PQ==
Z0FBQUFBQm5HRmktbWFnT0FyOGpQUk5HbFdDaUpzLVdEZGhCNzVjWWhlRHR2bjNUNlYxalUxUmVRZDlHb0lHWmZZVkpiQWtCblhLTExNa3g5MngtbmNTSkNxOFoyQWhJZ25xY3Q4UEw2dFRKTjE1YThkNFJFTXV4VHhNYlNNajkyRzFfOEFSa0IyRGN4NUdGamNKa1JqbnlOS1VzaXFaUzJrY1AzRXRhMFU0SXNIc0pMMW5zajgxT2ZaTF9MZWZnQ3QwQWZGbkhBcE9hMWVtYUI2ZktaRmNYMzJwMEMtLU1UQT09
Australia. Some people do here, it’s not completely uncommon. I just find it impossible to eat.
r/1200isplenty
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r/1200isplenty
2024-10-23
Z0FBQUFBQm5HRmpNLWwyTks5ZHJHV0VRMlYwQWZtOW5ubjdqN1p0c1BmbF9yaHFnSzNJck1ocDVMZWJHTnhjZEdfRUFGQnZkeldDcmhvaGhQV0Y3aEFVMGJkSl9QeWd2TVE9PQ==
Z0FBQUFBQm5HRmktU2NuX21JcFEtVTVYekpBZi04VXM4TVBuUktsaG44eGRTLVBHQ1JiRUdHczRHblFIQkFDZHZzYk40eXRtTjA0Nm5wN0VJQ0poWHNvbGV0U0Jia0IwTEtIeFJLTTg4T0t0U2pZVnlqZl9XUTlvOUd6cXgwWkUybDlMSk5XcFQ4SzE2YnJUUmJaaEZJS3MteHVaWG1nM1pzRUpLUFQ4WmN0cXZWUEJTTS1nNmIxekN1VGJKTHVTVlkzYjJDRkxSeHhQ
Here’s some perspective. 100 grams is a little less than a half cup of water.
r/1200isplenty
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r/1200isplenty
2024-10-23
Z0FBQUFBQm5HRmpNOHk2SGpWYlhWR3hvU2d4cktKb0lKX3R6SjFVQ0ZMdGVUM2tKMzRjTDlfOS1BWkhPR1pPMGcxUmRuTThITGo1aXh2MXRCTGNTOV9aRjZlUGRER1QxdXc9PQ==
Z0FBQUFBQm5HRmktbWhPS29XTmQwMEhXTndoeC0zczRyN3N4OVE5aFVkQ2lCNFZLMFFrd0huQ25oTTJoSXc5ellpd0hsdjV3VEJGcDVXOVozMkI2UzAtRlQycU85RWNJTXZ4ZWxOaHluU1BCQlBLZi11dC1INkE5V0tYYUU0elVPVVBXaE1JcFVxLXkzS3BrS0FqLVVtU2dpUlV2MGp3Z0tCT3E2ZFc2VzhUT2VaS2MyRzFXY21JcC1wS0x5Wkk5Y2lZWm9HYUZqMU1zemxKT3V1M1ZEQ19DdW5pckFnNXNKUT09
Hard boiled eggs and cashews or whatever I have lying about that’s fairly low cal.
r/1200isplenty
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r/1200isplenty
2024-10-23
Z0FBQUFBQm5HRmpNYmw2RUIxLTFpTnJpcVhMSGJmYjBGZnlJdGU0N3VycDJfakoxM0JLWHZjZWF3WmV3U0FEOXdGZzFPVE9sR2FMWGZkSU96MFBMSkpucGRCRHF3RVNSam80N3o5MFZuQjhCSmVEeUxkOUR1QzA9
Z0FBQUFBQm5HRmktOFNieTJobngxUUZ1d2piSUFycVF1RHdfVzNSdjRnQ2t6eFBBVGV4aHhwekt1aFBJRUd3NDY2YWQwM0NEVVBzRmpUcDllRkQ4YzFoODN2aFB2OUR4NVlGSEhRX2dXRllDWjR6Wl96MXBvWVR5U2l6RTVTbDhMRzNCX3JTWmluWUFJMFRzUFBZMjFxRHkzeUJ0WGttZnRReGdKVGNpSENONFJoY3NNeFJMUW0zN0VYVUdZTDZZVDJWLVFsemlDZ3o2b0d3LS16ejM2Ujg1QTdOcUxNVm1GUT09
Is this easier to do by exercising for 45 minutes or dieting? Cutting out 500 calories from your diet?
r/1200isplenty
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r/1200isplenty
2024-10-23
Z0FBQUFBQm5HRmpNaVRIcG1mazZlWXRNaW5fZGFfOC16TFdoREE4eUY4Q2lsTWF1cTlmWHhtbDF4REFtUlVpY2x1S1AwWlluNTFoejNVSWFESWZnNWRUSzQtcFI0T0JTNlE3VkozVVlFZlJFTEJTeW1FUDUtTEk9
Z0FBQUFBQm5HRmktcFdTVVhLTWtoQTYxU0twMWFuMlFkZGJKUWdDWEdmN1lTMjB2LTRTY3ozWmpnX3VuTFhXVWxTMlQtQW5qU2E5ZDh6MTdPY2UyamtLQWZBQ2ZuVzQySGswMW9hdWYzclo1WE1CUFU4ZFhZaFlDQlhkaXlqWGkwQkRpbDFwV3UxR2dSc3lRSUNWeGJKakNPbmcxdXEwbTh6bUVTVUdKVWZ0QXlIdU1haVNaNFJzQ21EN1VVUTlzQ3dDcURPcUEtbEFwajZWYlotb3Bmb28tMXh2SFZ3ZmNlQT09
I really love mixing a few spoonfuls of pumpkin into oatmeal. Add some spices and it tastes like pumpkin pie.
r/1200isplenty
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r/1200isplenty
2024-10-23
Z0FBQUFBQm5HRmpNSXlVVUYzSGhpdXNzUGp6MzlsVk1uajd4ZXJKRGRtVVVjY0ZmckpoelZlcC10RzFtS1d4b2dfSS12Y1lJSTB3WVNxY01JUjBEQ2ZrcWxIS1dMRHZaQndoaHFXQUVxWUxPSGw0cDE1S3FLTms9
Z0FBQUFBQm5HRmktMjJmaHZnMXNDMzVJN1VwcnI0eDFBemxHc0h5dy1EZEJlSkpiNFZZeV8tSktQM1I3TUNxSjE2QVB4MktlSDlTX0FpbWZBSGNhTHg5RjM2SDB5S05zejFNTVNoa0g3LUd5cURRMXZ4RkUxdjNqVzZpb2w4dnRXTERRYkZHWk01cGNzSmQ0eWxNWUZnc0JrWlZ0aDNpUjk1SlVrdnNTWG1ab25wTmEzNURzVVZUNzAtOFhzTmM3LXRLTnYzcUNYcVJ1NWVnZGVMcGtJODNnWEpEb0hZOEdzUT09
I buy pre-hard boiled eggs, sometimes I just eat those with some tortilla chips for the laziest dinner... But it's delicious and hits the spot.
r/1200isplenty
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r/1200isplenty
2024-10-23
Z0FBQUFBQm5HRmpNRVJNUWVMaDZoWkxBTmRMZWhDZ2VTTlpscEdkRGpwbjJBbm9TZG9FZHBtX2pMdl8zQ3NyZ3NpRWc1Um80WDdLYV9hRFZhT2Z3QmJwQ0JZZTkxSkVsQ1E9PQ==
Z0FBQUFBQm5HRmktWTlfLWtoVUQ0N3RpeWZQY3F4UXA1V0hfZVp2ZWpYOUYySXUxY3hORUdHd0cwZHE4Wlc4MFJXbi1FWkllQURpOTdvdDI4ZUdwakdXWUZ0bVR4RGNQTDNGSkZVdnViUm1nOG02VXBRb1NrN0RmNGhqU2Z3bFZUWHd0TmV3ckoyb1RmaUs1WmpIanJOdXVyc3dxWVd4aS1EczlYOWVDZnNYWWJoaC1pUFNlV01UOEl4bTZ0TTF6N0NNTnRSUTBQY3RtcW1IV091UUVCODJyNnBRNnBTNklhdz09
Yes this absolutely works for me. Especially since I started lifting heavy..... of course it goes out the window when I start ovulating.
r/1200isplenty
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r/1200isplenty
2024-10-23
Z0FBQUFBQm5HRmpNRDRoYnpvVUg0ZEtUSkVaR3ZLbHJmWmRubU82YmZLMk9DYmlyOGQ1NDVETDFibHZwNDB5YWZicjBoQWdhZUJabmRTOHIyUTFCaGk5STlRWm95bzZNU0E9PQ==
Z0FBQUFBQm5HRmktQklKLUpEVEZfV1I5NV8tSUN6UWZFNTFVRjB6ZXRFUzR5S3U4RU4xUmttVjdlck16VE1Ia2FkOWVYaVBKaEF5dzJySkFSSUo1aFdxMHZDVmUwWDdTWG5lbkNWT1VsWlhjb2s1NEJQZXBZdk1SNktIaE1ITWxkTDMxQUIzY0N3YzBBWnRURUg2S2gtZUZmR05rZzBRWHRlYzFuRDFoLWJSOFZ1TkpadFJvUGgwcFRfUXVoRl9EUkVyTThFc2dya3liejJYT0ZZOUpxNzlMdlVOZkVwUUZzZz09
Not extremely low cal but can of chick peas, olive oil salt pepper avocado balsamic vinegar tomatoes and Parmesan (light oil and cheese)
r/1200isplenty
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r/1200isplenty
2024-10-23
Z0FBQUFBQm5HRmpNbjRWbXRqdVJjRG1oWko2aVUwckJ0NGdVOVZEVm80YlMzSFIzM21rMFhoSjRkRzNZN3JMUUQxVERJWlNVRTFJU1cyT0F6b0RJQU9OcG9TTGdWS2pKbTNRTHo4TDJYUk9VSWE4N0Z0ZUl2MXM9
Z0FBQUFBQm5HRmktV3BYcHI4QlpUTlBxQ0FpandIeXM5bFVmR0VZcFNKdm8wMEdEMkRYeTlZMlU3aThvX2dQMXFpbzl0Vm1VMy1FNkFpcGtwWTAtOVFMMjJLTGV2Y2l1bkFpVmcxU0VyVXM3Zk1SYXU1dU82N1RsM2hxRGI5QUktc3NHMTRWSW91T3JGZlp3UkM5Z1RjbmIwbUtVV1ZtZDZuSVZrZDBiSW5NWVE3a1BvaGE2YmwtNjd2czFlYW9Vd0dZQnQ1Rl9fSWl4NTM0b1pKYllnTFlENlFPelFxRXZfZz09
Love all of the ideas in the comments, maybe add some mini reeses or m&ms, not the lowest in calories, but very soul nourishing !
r/1200isplenty
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r/1200isplenty
2024-10-23
Z0FBQUFBQm5HRmpNT0dYc1NpeXh0aXpWRlcySlMyeWIyRS1xd0IyN0RTRmFITmYxUnNTNTBUMEE3YTlXZmxkQkRPeTRTTmJydkE3d1E1cklLYkZndjZIdEQyaW1FYTZNdDBtcHBNVFBxQlYzcEticlZuUFFMWm89
Z0FBQUFBQm5HRmktellwUXFoRzFzT0Fia1VjTVpKR3pHTUhpUE9GbC1waUNvYmFWdkhVODA0YXItX0Q0UFhQMDhMN0ttQjlORlVVZUw2NEV1WUVmSzNhQ0FMRjYwV2Y2WVgzWjlBeFd4X3NvQ3ZKeTVGelhNcXJVdEdIM2dOMXlWRmtYUjFjR2JnTkJHNXpoVE5hVHZOYlhlbXdiWl92Z2UxWnBJRFA3a09HMWlSXzZWTWd4YlRra0VyTzY0NlVVT0pRMkluNEhjcjRvV0lzWTZaWTdXdkxHLUQzeXNocmJNQT09
If we are talking about canned pumpkin, I was surprised to learn that it is comprised of very little, if any, pumpkin. It's mostly asst squash.
r/1200isplenty
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r/1200isplenty
2024-10-23
Z0FBQUFBQm5HRmpNOHZMcVJpX3RILS03Vm9yc1JBUFBEQmRMSC1fYW5JV2UwWVVIS2tidk1IQmFWajNPcnAyREVUMDFCVFhKS2RFYVBIMnNhdFNucy03T3ZqNEMtMFBTcEdWODNBMWx2VzcyM184cnlwajRQaVU9
Z0FBQUFBQm5HRmktQW9Tam4tdkVIRVAxbklndDJ6MWR1Q2NiX3d6cGUyMzh2eHgwdUJBMWZWV0piQ1ZlSlpaeVVZekVDZE1SRzZVQ3dHZmg5cmZ1bXAxWWRCeFZUVFVoTVhmQzh3WUFjc09TY1dYZklRWkpNU2NCcUI3aWxveDB6RHVySHJDX1FBRkh2WE5RNXFURm1FTGJLeDRON3A5MjdyblNDZU5YWlpyT3RFeUEzX05VVFFzVmwyWVJjQy1Cal9qaHZhUk1XeXJIYXMxY2V1eFhRdkduZ29zN1hVQUstQT09
I fucking love pumpkin Pumpkin soup Soup in pumpkin Pumpkin in hot pot Pumpkin sausage and kale soup Roast pumpkin Sautéed pumpkin
r/1200isplenty
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r/1200isplenty
2024-10-23
Z0FBQUFBQm5HRmpNSG9TN0l3TDcyUjk4M3RvWVRwUWh3TW40d1E5ZGVSbFBwQk5LSExwb1VjaFBFa0hrSjlaVmNkdVo4LWNzbThQeHFQTlhFdllITDJMTUNjRzFiYXEteFE9PQ==
Z0FBQUFBQm5HRmktYjgyYUhFSzIxelhzUUR0dXJhVXhZTEw3VVlhejlETVE0LURSenl1UlRxbWYtVDNLY2p6TWpFVV9NeFJ1cjBxOVptOHhJVGEyVE5EY2pHbnNpVklkZ3loQnhvMzhEYXpucFY1U2pXUkxWV2FkUF9uZW9xdDdXQVNObURRdjhfUm8tVmp3aUNpSks2SU5QYzdNRVduaFhWb09MMmdHRWlQS0IyZjlFTDc1X0s2OUhyS3JYeE1sMXc3S0NhUmgzRmVXdjNncXNIeFFCa043VndwcDVtNmduZz09
Spicy chicken filet (from Walmart brand) and cottage cheese. Or Costco lightly breaded chicken nuggets and cottage cheese (or sweet potato fries).
r/1200isplenty
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r/1200isplenty
2024-10-23
Z0FBQUFBQm5HRmpNWTFYekNqOFBya3FCZjlMeEFubWhuenh1QnI5Mi1rb0twUTdGbnJvMXJ4OEZkNU5hN0R5T0xtaUY3QUdMZ3F6ZVJ6X184WWZacWRvVE1qSk84bUliZWNrUWlhWkFPcnNvakdXY3BRRjJXMkk9
Z0FBQUFBQm5HRmktbkVMTVYwSFdQbGpzaDlaOUtweE11UFZISkRRM0c1X3RSanpjU3JNbnpRSnJpYVRfdEd1MkVHeEt4NXYwcjRoaldIYmE2cUVmTzd3QVA1RzIxS2J3V3lEVDZGYTh6WXpneU41eks0ajliYXhtbGswN2NPWjA4cWpXVmFMUk9NVGdDVDBFbVFvYzlrTl9fOXJQRHF6MTNTdW9yT04zNmlTUGFNTnRlQ29Sek5oSjJzbTFxSVRidnBSWnVLRjhkVWtUMTlvWDkyVWlfRFV6M0t2QVBlNm1IZz09
Out of curiosity which countries do you guys live in? It may be a cultural/regional thing. Its extremely common and normal to eat raw onions in our food in the US
r/1200isplenty
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r/1200isplenty
2024-10-23
Z0FBQUFBQm5HRmpNQUx4Z2o4QWktaFBfeG9DOUVGSTdnZ3p5dko4NHRZRTZBSEZHVW5vQ0kxZGx4N2pwS2JwZy1QRXk5VHFlR0NCUWdPREpDOTN4VTI1YTV5SVNNOFpJekVOc3A3SU9VM1F1MHVMdGlrWkd0LU09
Z0FBQUFBQm5HRmktLTZlOXdHQ2dFbGNtLXJlTXdmMS1uYVp1QlFDUkNlWVFFWHE0RW5KWkhtalhKeDZxMkFWbmZuTGRQbDhQWVZ1b254RVVuZ2k2V2Z3SzFVeC1aeHdiZzdNUjJvdFppQlBUTTlyZzJCcTdBM2NzRjk1VURlUWFCaFpUZFJTWGVtT1otQnByamY1VFNjU2s4TmlRX1g3djc2SVp3RDBobU9xbTdhckI3YU0yd3Fzb2h0alV5OWNVUTZZeFRTN2xJX0FI
Oh, wow! Here in the midwest you can get a can of pumpkin for about $2, or you can get whole pie pumpkins when they’re in season for about the same amount.
r/1200isplenty
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r/1200isplenty
2024-10-23
Z0FBQUFBQm5HRmpNem5SQlBFRzZ6Y2htSjZvTzhORF94VUNwYXBTZy1sWkRIYnNENXVkWDhjSEZIQmJNNU1nM1ZFcmQyLVZMeE5GRzJyLUowc1YxNDg0OVRNdEtUTUQxMEE9PQ==
Z0FBQUFBQm5HRmktMDd6RnZQRVVmOHRRT3ZOTFZ0RnhFLVRVeXhNNGZXdVNIMENRckJKbTIxWk5taTRoTi1kOXc4ZE01dzE4eUZjMHhlODJBdm1mYVNUSG5HMk90b1JKeWh3ZjBiOGQzWU90OE1iY1FvYzdNbmttZk1GMzJJMXJPeEZxcDNDTHF4eWZLZUllVlk4dEdmaTBMbFJkbGZSZ2pNMmJOSll5Z2VFUzhyV0FFRFJwWmE2MnBOVlU0ZVFEd1EtNW1Uc0VKNlJja3BldGZyR05wcW9mc2hta0pDRjVBQT09
I swear by a turkey sandwich, with low cal bread, thin sliced cheese, avo, and Dijon - with a side of strawbs. It’s fun to put together and cut into cute lil triangles. 🤓
r/1200isplenty
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r/1200isplenty
2024-10-23
Z0FBQUFBQm5HRmpNQU8tLUtwZGZEcXNhQTIwNkU5bmxYVFVhQWI3TGpvbl80RTFaYXpMOGFqVHJXOUt2QjdJTFBSM0pYbmpEV3ItYk00MUlTd3R6T2Uzc0pfeWwzQmZBMGc9PQ==
Z0FBQUFBQm5HRmktYnk1WG9XVnJkWnVkdjg2aE5rR2o1WmN0Y1djQjhpXzNwLV9NQm04QkRpc1pmbnRsdHMzakJlaHVLc19zOXRuakpaTUU0NFVqdzZpZVdEUEs3SzNlcDFlNFI1TE9iS2JTbFludXBJT1VqdWF4eU5VcmZDWUdDb2ZLZWNpcC1YTWI5clVsLTlYQ2JQbm1NeWtEQ0h2Njd4X3czYjBXRllSVm80bEkwMzdIYm02X0ZnemRBbkd2bXlFYWFVSUdvY2tBbTVGeEViOWZ4THkzTnVYQnFHYXdxZz09