Fish oil & flaxseed oil are a rich source of this class of essential fatty acids
In addition, current research demonstrates that taking fish oil 
supplements... [DOC] [TLE] Top 5 Plant Food Sources of Omega-3 Fatty Acids - BuiltLean [PAR] Feb 24, 2016 ... At this point, you've probably heard about all the benefits of Omega-3 fatty acids.