From the Greek for "beautiful strength", these light exercises that help promote fitness are often part of gym class
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points out that up until the modern fitness culture, strength was often built ... the 
Greek Kalos and Thenos, which roughly means beautiful strength, ... 
bodyweight exercises and the term Calisthenics came to mean light, high... [DOC] [TLE] Gymrat Fitness  Bodybuilding - Browse the Latest Snapshot [PAR] Sep 8, 2014 ...