Being packed with pectin makes apples an excellent source of this in the diet
In one study, animals fed a high-cholesterol diet plus grapefruit pectin 
had... [DOC] [TLE] 34 Science-Backed Health Benefits of Apples - Well-Being Secrets [PAR] Oct 3, 2016 ... Apples Are Packed With Fiber; Apples Improve Digestion; Apples Are High ... 
Apples are extremely high in important antioxidants, dietary fiber, and flavonoids.