Thinking of his sins, poet Heinrich Heine said, "Of course" God will do this to "me; that's his business"
Selichot (to ... God himself shall make for the sins and iniquities of his 
people, that they must unavoidably perish, .... method of overcoming such urges 
is to force ourselves to do an act of kindness for the person we resent, or say a 
prayer.