Being packed with pectin makes apples an excellent source of this in the diet
Eating cholesterol-free apples as part of a low-fat diet helps 
to: ... Apples are an excellent source of fiber, delivering 20 percent of the daily ... 
Soluble fiber (primarily pectin), which absorbs water to make you feel full faster,... [DOC] [TLE] Pectin - Wikipedia [PAR] Pectin is a structural heteropolysaccharide contained in the primary cell walls of 
terrestrial ...